Icicle podcasts | climb-trek-ski-run | www.icicle.co.uk

This podcast lifts the lid on the fastest growing winter sport of snowshoeing, what equipment is required, and what to wear. It also advises what to wear, and explains what safety kit should be used

Trail running is a fastgrowing sport, and this podcast explains what it involves, how to get into it, and also goes through the equipment that is required

Podcast explaining the choice of boot types and styles, and suggesting which are the best for activities ranging from trekking to ice climbing. The crampon compatability, insulation and flexibility of the different boot types in considered

If you've ever wondered what it is like to attempt the Matterhorn, the skills required, and the suggested training for this peak, then this podcast will answer all your questions

Training advice for all those planning an ascent of Mont Blanc, the highest mountain in the Alps, in terms of physical training and what the climb is like technically