Podcasts about Trail running

#254 - It's that time of year! I talk about this year's San Francisco Turkey Trot and some cool gift ideas for the runners in your life. I also come clean about some realizations I have about my running these days. It is a jam-packed episode, one you don't want to miss! All the links are on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/

Do you bio-hack?  What does that even mean?  Where does sauna fit, what are the benefits, and what does the science say?  We dig into this topic, and find out if Jefé made the plunge into sauna.  And we talk a lot about different seasons of life.  Well Big Ass Runner Herd member Rick Bonam is in a season where he is running toward the trails.  You'll love his perspective on this new season, and why he follows the manta, "find your trail"!Plus, Jeff shares the things he is thankful for in this season.  New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

“So I have never DNFed on a cruise ship. My PR was 4:06 and it was one of the very early ones that I did.” Joe Church is a marathon runner and part of the River Runners running club. Hear Joe chat with Luis and co-host Brad Garfinkel about how he got into running, how he started running marathons, how he started running marathons on cruise ships, his 31 marathon finishes on a cruise ship, raising money for the American Cancer Society, getting into Iron Mans, running a marathon on all 7 continents, all the interesting places he is planning on running in, how he has ran over 135 official marathons, tales from Bhutan, and a health scare he encountered which led to a triple bypass surgery. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Joe Church Contact Info: Email: Joec4724@aol.com FB: https://www.facebook.com/joe.church.37 Brad Garfinkel Contact Info: Email: garf243@gmail.com FB: Brad Garfinkel IG: https://www.instagram.com/garf2430/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Christina Henderson serves as the Executive Director for the Running Event, the premier trade show for the running industry which takes place annually at the end of November in Austin, TX.At the time of this recording, we were just a few weeks away from the 2023 edition, so I figured this would be a good time to chat with Christina and get a better understanding of how the event serves our community, what's new for this year, and the implications of the social and commercial trends she's noticing.Timestamps:(2:44) - Running Event backstory(12:58) - Running Event business model(28:04) - running industry trends(51:04) - Running Event expansionsSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Register for the Running EventFollow Christina on LinkedInEmail Christina (chenderson@divcom.com)Follow Finn on Instagram, Strava, YoutubeSupport the show

We welcome Jonathan Levitt back to the Suite Run Podcast! (Go back to episode 24 to listen to the first conversation).In this conversation, we chat about living, running and training in Boulder. We also talk about Jonathan's longtime podcast, "For The Long Run",  and then we turn serious and cerebral about the conflict in Israel. In the second half it's all things Boulder - Run, sleep, eat and play with the best athletes in the world!Click HERE for the show notes!This episode is sponsored by:InsideTrackerBlack Friday weekend! 30% off storewide and 50% off bundles!No code needed, just visit InsideTracker.comWhere to find Jonathan Levitt:Jonathan on InstagramInsideTrackerFor The Long Run PodcastWhere to find Natalie and Jerold:Suite Run InstagramSuite Run WebsiteNat on Instagram 

Nathan Marshall - Why We Run - Tea & Trails - Episode 48Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Short and sweet this week. Nathan Marshall joins us for a chat. Nathan has had a busy year running ultra marathons and raising money for The Big Moose Charity. Awesome achievement and it's not over yet. He's got one last run on December 3rd. Join him as he runs around Cardiff or maybe do your own run and spread the #whywerun message. No brew with the coaches this week, but we do have Tales from the Trails and we announce our www.activeroot.co.uk competition winners too.Pegasus Running - https://pegasusultrarunning.com/Big Moose - https://www.bigmoosecharity.co/Just Giving - https://www.justgiving.com/fundraising/nathan-marshallpegasusrunningseries?utm_source=copyLink&utm_medium=fundraising&utm_content=nathan-marshallpegasusrunningseries&utm_campaign=pfp-share&utm_term=bedfad4177944e308af90006277db029Book - https://amzn.to/40FYLK9YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

...in which we embark on one of our all-time favourite walks – up the Glendereterra valley – to ask why runners head into the toughest of fell landscapes on journeys of adventure, endurance, technical challenge and self-discovery. As we delve into the Back o' Skidda', we hear from Keswick born-and-bred Jacob Tonkin about the heritage of fell-running passed to him by his grandparents, and his support efforts on the Bob Graham Round. Returning below Lonscale Fell, we follow Chloe Thwaites' journey from near-paralysis on an A&E ward to a reconnected love with northern landscapes. Finally, we speak with Danielle Ledbury, author of new book Why we Run, about the 28 extraordinary runners she has photographed in the Lakeland fells; about trauma and recovery; about grief and joy; about vulnerability and community; and about that elusive flow... Why we Run can be ordered from Dave's publishing house, Inspired by Lakeland.

Jeff Rothschild is a registered dietician, PhD, and research associate at Sports Performance Research Institute New Zealand.Ever been curious about the science behind fueling your athletic performance? Look no further, as we are joined by Jeff Rothschild, a registered dietitian and researcher, who is here to break down the complex concept of carbohydrate periodization for trail and ultra runners. We dissect the misunderstood principle of "fueling for the work required" and dive into how an athlete can manipulate their carbohydrate intake during periods of high intensity or high training loads. Jeff's innovative research on this topic unveils an index for quantifying carbohydrate periodization - a game-changer for athletes aiming to enhance their performance through optimized nutrition.The quantification of daily carbohydrate periodization among endurance athletes during 12 weeks of self-selected training: presentation of a novel Carbohydrate Periodization IndexJeff's app-https://rothschild.shinyapps.io/carb-index-app/SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://www.trainright.comKoop's Social Media: Twitter/Instagram- @jasonkoop

Kboix, la nueva zapatilla de Nnormal verá la luz a mediados de 2024.Se trata de un modelo con plantillas intercambiables para que se adapte a cada usuario, terreno o actividad.La Kboix llega para reinterpretar el concepto de zapatilla de trail, sin perder la identidad de la marca, con la sostenibilidad y durabilidad como premisas.La suela Vibram presenta el mismo patrón y distribución de taco que la Kjerag, pero más alto. También mantiene el tejido Matryx en el upper.De momento no hay precio disponible.Puedes contactarme en:juan@ellaboratoriodejuan.com

// Savas Coban wird in einem Umfeld groß, in dem die eigenen Träume keine große Rolle spielen. Er liebt den Sport, aber bis er 27 ist, hat er eigentlich keine Ahnung, welchen Beruf er ergreifen soll. Dann fährt er spontan mit dem Rad von Bremen nach Sevilla. Und plötzlich weiß er: Das ist mein Ding, ich werde Extremsportler und Abenteurer. Auch wenn Familie und Freunde nicht im Ansatz nachvollziehen, was diese Erkenntnis für ihn bedeutet, ordnet er ab sofort alles dem neuen Ziel unter. Er beginnt, lange Distanzen zu laufen, läuft sogar bis Istanbul und wochenlang durch Peru. Und tatsächlich: Savas landet auf der großen Leinwand: Ab 30. November läuft der Film „Trail der Träume” über sein Peru-Abenteuer in vielen deutschen Kinos. In dieser Folge spreche ich mit Savas über seinen Weg und das, was ihn antreibt. Es geht um Momente, die Grenzen verschieben, Pfandflaschen und fixe Ideen. Hier kannst du den wöchentlichen Newsletter zum Podcast abonnieren: https://www.christofoerster.com/freiraus

Como invitado a la tertulia de Ingrávidos Radio Marca, hablamos de la 360 The Challenge Gran Canaria, celebrada entre el 15 y el 19 de noviembre de 2023, y en la que fui uno de los 25 finishers, de los 84 participantes que inicialmente tomamos la salida. Una edición marcada por el calor, y el 72% de abandonos.Puedes contactarme en:juan@ellaboratoriodejuan.com

Extrait de l'épisode 109 de Trail Story, diagonale des fous 2023 : le maître Jedï et le jeune Padawan. Nous retrouvons sur le grand raid, Jérémy Despréaux traileur expérimenté (alias maître Jedï) qui boucle cette année l' UTMB et sa 4ème diagonale des fous, qui coach et  accompagne Antoine Vitti son jeune Padawan traileur qui tente son premier ultra-trail après seulement 2 ans d'expérience trail... Est-ce que le maître Jedï emmènera son jeune disciple au bout de l'aventure réunionnaise ?  Bonne écoute à toutes et à tous Gaëtan  Trail Story

Sam Renouf is the Founder and CEO of the Professional Triathletes Organization. In this conversation, we talk about the challenges of professionalizing and mainstreaming endurance sports, pro athlete welfare, generating more casual fans for sports like trail running, and we get into some of the details of the PTO's relationship with Ironman.  Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Follow Sam on LinkedInListen to Sam on the Triathlon HourSam's interview on SlowTwitchPTO WebsiteFollow Finn on Instagram, Strava, YoutubeSupport the show

En el programa de hoy, te explico que material utilicé durante la 360 The Challenge Gran Canaria.Una carrera en semiautosuficiencia, sin balizar, con lo que es necesaria la navegación GPS, y con unas cifras de 282 kms, según mis dispositivos, y 14700 metros de desnivel positivo.Este programa está patrocinado por Xim Escanellas entrenador on-line. Aquí tienes todos los enlaces: Link a WhatsApphttp://ximescanellas.com/hablamos/Link a servicios entrenamiento trailhttps://ximescanellas.com/entrenador-trail-running-online/Formación Estratega Masterhttps://ximescanellas.com/formacion-de-trail-runner-a-estratega-master/Puedes contactarme en:juan@ellaboratoriodejuan.com

Kia ora e te whānau. Some of running's biggest truisms are also the most tried and tested clichēs. And if you think about it, they are cliche for a reason. Because they are true. What's your why? Have you thought about it? Like, really thought about why you run? Carly Webber and her husband Lee spent three years travelling in a camper-van with their three children before settling in Te Anau 18 months ago. Carly started running six years ago to have control over her life and to spend time investing in herself and her relationships. Keen to share a story and very keen on capturing people's portraits, Carly started Runners NZ in the vein of Humans of New York. People captured in their running gear, and their why. Carly is 150ft tall and this conversation covers multiple topics from Carly's history with running, mental health, to living in Te Anau and being on the Kepler Committee. What is most obvious, apart from the fact that old mate has legendary chat, is Carly's deep love of connection to the trails and the people who run them. A messenger more concerned with the message itself, this is a wee ripper of a yarn with a really good sort. If you love the trails, and the people who love them, then you'll enjoy this. Best Enjoyed Running.Episode Links RunnersNZ ProjectRunnersNZ Community and websiteRunners NZ Instagram Freshchoice Kepler Challenge SCOTT Running Julbo Eyewear UltrAspireirunfarDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook Dirt Church Radio on PatreonCieleFurther Faster New Zealand

In this episode Corrine and Buzz reflect on the most inspirational moments of 2023, share their hot takes from 2023 and look forward to 2024. You'll also hear from the trail community: coaches, athletes, writers, and podcast listeners. Thanks to: HOKA athlete, paraglider, film maker Allie Mac. Athlete Callie Vinson Run the Alps  founder, Doug Mayer Salomon partner, Mental Health Coach, Skier & Runner Drew Peterson Athlete and The Singletrack Podcast host Finn Melanson.  Strava's Larissa Rivers Some Work, All Play coaches Megan and David Roche  Ornery Mule Racing Race Director Michele Hartwig Thanks to listeners: Andy Farina, Carolyn Benson, Dylan Jones, Heather Stadnisky, Jason Corbett, Michaela Tsai, and Paul Fitzgibbons Do you have a question for Buzz or comment about the show? Send us an email at trailhead@ultrasignup.com This episode of The Trailhead is brought to you by Lowa Boots. For 100 years, LOWA has been known for its emphasis on craftsmanship, technology, and performance. The new All Terrain Running collection of trail running shoes is designed to excel on demanding terrain while delivering LOWA's acclaimed quality, fit and durability. A full length rubber sole with grippy lugs for secure traction, carbon rebound plate for energy return, and Reptex uppers for durability – go ahead and elevate your trail running experience with LOWA.  Explore the full collection at lowaboots.com. Get 10% off LOWA ATR when you apply the discount code TRAILHEAD10.

L'argomento di oggi è venuto fuori durante una cena estiva tra trail runner.Parlando di ripetute, ci siamo raccontati di come ci comportiamo quando le facciamo, dove ognuno ha le proprie manie ed ossessioni.E scherzando sulle mie puntate sui vari tipi di runner, si è pensato che questa potesse essere una bella base reale da cui partire.Detto, fatto!----------------------Supporta questo progetto tramite un contributo mensile su Patreon: https://www.patreon.com/da0a42In alternativa, puoi fare una donazione "una-tantum".PayPal: https://www.paypal.com/paypalme/lorenzomaggianiBuymeacoffee: https://www.buymeacoffee.com/da0a42Acquista il materiale ufficiale del podcast: https://da0a42.home.blog/shop/Iscriviti a "30 giorni da runner": https://da0a42.home.blog/30-giorni-da-runner/Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Facebook: https://www.facebook.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/Il mio microfono, HyperX Quadcast: https://amzn.to/3bs06wC----------------------Un grazie a tutti i miei sostenitori:Matteo Bombelli, Antonio Palma, George Caldarescu, Dorothea Cuccini, Alessandro Rizzo, Calogero Augusta, Mauro Del Quondam, Claudio Pittarello, Massimo Cabrini, Fabio Perrone, Roberto Callegari, Jim Bilotto, Luca Felicetti, Andrea Borsetto, Massimo Ferretti, Bruno Gianeri, Andrea Pompini, Cristiano Paganoni, Joseph Djeke.----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.com

Today on the pod I have Sara Pedrosa. Sara tells us about how she ended up in cosmetic tattooing before it was a "thing", what her experience was like being a new business owner,  how she really felt becoming a mom,  AND being a sponsored ultra runner.  Sara holds nothing back in this interview and I know you are going to love her humor and transparency. You can check out Sara's work  HERE.Or follow along on all of her breathtaking runs HERE.

If you're looking to add to your racing calendar in 2024, Jeff shares four great races to consider.  Will you join the Big Ass Runner crew at any of them?  Which is your favorite?And while Jeff missed the Lake Murray endurance race, he had an awesome correspondent on site.  We share some exclusive audio and a race recap of what was another great race put on by Blaze Trails.  Plus, Jeff shares a very special message to the Big Ass Runner Herd.  All that and more on episode 179 of the Big Ass Runner trail running podcast. New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

This week on the Any Given Runday Podcast we have trail runner Ricki Wynne (@rickiwynne10 on Instagram) Ricki set a World Record in 2022 for ascending the most metres and descending the most metres (24,000 total) in 24 hours by running up and down Croagh Patrick 15 times and raising over €37,000 for Irish Motor Neurone Disease Association IrelandThe YouTube video we discuss on the podcast can be found here: https://youtu.be/WiGmlcr81e8?si=b7wO5Vyir1yKrC4bHe has also competed and gained podium positions in numerous races throughout the country, including a second-place finish in the 80k EcoTrail Wicklow and winning both the Seven Sisters Skyline 50k in 2022 and the Maurice Mullins 80k in 2023. In this podcast, Ricki talks about his approach to running, nutrition, races and much more. 

“Slow is steady, steady is fast.” Jim Clemens, Tyler Clemens, and Chris Clemens hike the Camino. Luis chats with the Clemens family about their adventures on the trail. Hear about the logistics, food and drink along the way, the interactive app they used, interactions with fellow travelers, reflecting on the hike, what it meant to be together as a family, and if you should venture out there. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com GUESTS Contact Info: Tylor Clemens IG: https://www.instagram.com/allwedoisclemens/ Chris Clemens IG: https://www.instagram.com/christarzanclemens/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

En este episodio platico con un gran atleta de montaña. El es Karl Egloff.   Karl es un apasionado de las montañas desde su infancia y prácticamente creció en la montaña, lo cual lo llevo a ser uno de los corredores mas rápidos que ha visto este planeta imponiendo una gran cantidad de records en la modalidad de Speed Climbing que consiste en alcanzar cumbres de alta montaña lo mas rápido posible. Platicamos de su historia y de la especialización en el trail running y sus distintas variantes, tanto para atletas profesionales como amateurs. Es una corta pero interesante charla que estoy seguro que te va a dejar grandes aprendizajes y sobretodo muchísimas ganas de investigar mas acerca de lo que hablamos, así que te sugiero ampliamente que te quedes hasta el final.

AJW cracks a brew with Western States legend Kaci Lickteig as she begins the build up to her 10th attempt at the Western States 100.  They also discuss her full-time job as a Physical Therapist and why she loves running in Arizona so much.   Follow Kaci on Instagram    Check out our Website

Jim Rutberg is the Content Director for CTS. He has co-authored ten books on training and sports nutrition, including “The Time-Crunched Cyclist” and “Training Essentials for Ultrarunning,” and produced more than 20 full-length indoor cycling videos. He is also the primary author for the Research Essentials for Ultrarunning Newsletter. FastTalk labs- How to Remain Relevant in 10 yearsPodcast with Lindsay GolichPodcast with Andy KirklandSUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://www.trainright.comKoop's Social Media: Twitter/Instagram- @jasonkoop

Celeste Yvonne - The Ultimate Mom Challenge - Tea & Trails - Episode 47Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Celeste is a popular writer and personality whose words resonate with mothers everywhere, and she speaks with a candour and honesty that is unusual in this world of filters. As a certified recovery coach (IAPRC/She Recovers), Celeste works with women around the world who want to connect the dots between motherhood and self-fulfilment; exploring all that awaits when we seek a better way.Website - https://www.celesteyvonne.com/Instagram - @theultimatemomchallengeBook - https://amzn.to/40FYLK9YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

For most of his career as professional ultra marathoner, Dylan Bowman didn't have much of an online presence, but in 2019, he suddenly found himself with a lot of time on his hands after he broke his left ankle and had to take a year off from racing. That year, he launched a podcast where he interviewed his fellow pro runners, and it pretty quickly became a huge hit.   It didn't take long for Bowman to realize that the podcast provided a huge opportunity for his post-racing career, so in late 2020 he and a co-founder launched Free Trail, a media outlet that operates a podcast network, a YouTube channel, and even its own ultramarathon races.   In an interview, Dylan walked me through how he built the company, his monetization strategy, and why it represents the future of sports media.  

Welcome to the Episode 81 Highlights Show sponsored by New Leaf Online Store.Use code tri10 to get 10% off your running supplement and fueling needs from a local Irish business run by a runner, IMRA member, Mairead O´Keefe: www.newleafonline.ieLast week we spoke with one of the greats of Irish Trail and Ultra running over the last decade, Paul Tierney from Cork. Paul has got 9 IMRA race wins to his name and as we move up in distance, difficulty and overall epicness, Pauls achievements really stand out.He´s wons the Lakeland 100 and he held the record for running the 214 Wainwright summits. He is also a five-time finisher at Tor des Geants events and he has represented Ireland on 4 occasions at World Championship level in Trail Running. Everybody get your running gear on, lets go!

En este programa te cuento los ultimos preparativos para la 360 The Challenge en Gran Canaria.Te explico el peso total de la mochila Salomon Adv Skin Cross Season 15 en orden de marcha, con material, nutrición y agua.Puedes contactarme en:juan@ellaboratoriodejuan.com

In this episode we had the pleasure of chatting with Claire Maxted (a.k.a. Wild Ginger Runner) about her book, The Ultimate Trail Running Handbook, and also found out that she is currently writing her second book which will be specifically for ultra trail runners!The Ultimate Trail Running Handbook is not called “ultimate” for no reason. It goes through many topics in a beginner friendly way with lots of lists and pictures. Almost every trail running question is touched on during the 7 chapters and there are also training plans, strength training exercises, and stretches for post-run. The chapter titles are:Quick StartSkills and TechniquesTraining and PlansBeat InjuryTrail GearNutrition and HydrationRaces and ChallengesIn case you don't already know Claire Maxted, she is co-founder and former editor of Trail Running magazine. She now runs the YouTube channel Wild Ginger Running , creating films packed with trail and ultra-running advice, athlete interviews, gear reviews and race recces (see definition below if you're like Liz and thought this word might be a typo, LOL) . Her website is www.wildgingerrunning.co.uk where you can find places to buy her book online if you don't have an independent book store nearby. You will also find links to all the places where you can find her content online.For non-UK born listeners, Collins dictionary provides the following information for the word "recce":Word forms: plural, 3rd person singular present tense recces, present participle recceing, past tense, past participle recced.VERBIf you recce an area, you visit that place in order to become familiar with it. People usually recce an area when they are going to return at a later time to do something there. [British, old-fashioned]The first duty of a director is to recce his location. [VERB noun]Recce is also a noun.Uncle Jim took the air rifle and went on a recce to the far end of the quarry. Support the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/AlanandLiz

En este episodio platico Regina Kuri. Regina es consejera y consultora en adicciones, especializada en prevención, intervención en crisis y conductas de riesgo, escritora de varios libros y ademas corredora de ultra distancia. De joven vivio en carne propia varias adicciones, por lo que para mi es la persona idónea para platicar de este tema. Platicamos de la relación que puede haber entre el consumo de alguna sustancias, adiccion a ciertas conductas incluidas el ejercicio y específicamente correr. Definitivamente una de las charlas mas interesantes que he tenido y que me dejo con mucha mas curiosidad por investigar acerca de estos temas.   Disfruta el episodio.

“This is about how we treat each other, and how we walk together in this community.” In this special Road Dog Podcast, Luis records the experiences he has down in the Copper Canyons. Hear beautiful traditional Tarahumara music, poetry, a sunrise ceremony, and a parade. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.coppercanyons.com GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Jeff opens up about a profound loss within his extended family, delving into the lessons he's gaining from this challenging experience.Life is a journey of peaks and valleys, marked by inevitable losses that touch us all. Navigating these difficult moments and extracting valuable lessons from them is a crucial aspect of personal growth.In sharing Jeff's story, we aim for this episode to serve as a source of encouragement for those facing their own tribulations. May it be a guiding light during challenging times, reminding you that smoother waters await on the other side of life's turbulent seas.New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

Desde Tejeda, en Gran Canaria, grabo este programa como previa para la edición de 2023 de la 360 The Challenge.Te explico en qué consiste esta carrera.Puedes contactarme en:juan@ellaboratoriodejuan.com

AJW does a short solo chat about the newly announced World Trail Majors.  Read more about it at aravaiparunning.com

Talking all things trail running, training, nutrition, and a full Q & A session from social media requests with my better half Heather Scott. Love our Content? Drop us a quick review ⁠⁠CLICK HERE⁠⁠ FREE 7 Day Trial of my App  ⁠⁠HERE⁠⁠ Built Different Mastermind Group ⁠⁠CLICK HERE⁠⁠ Want to talk more? Schedule a Call with Me: ⁠⁠Click HERE⁠⁠ Thanks to our Sponsors: AG1 ⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - ⁠⁠ https://glnk.io/v153/heathascott⁠⁠

In this episode AJW cracks a brew with Arizona ultrarunning legend Jamil Coury.  Runner/Entrepreneur/Business Owner, over the past decade Jamil has emerged as one of the most influential figures in the sport.  In this conversation AJW and Jamil discuss the deep history of Arizona Ultrarunning, the origins of Aravaipa Running and the Legend of Jamil's pride and joy, the Cocodona 250.   Follow Jamil on Instagram @jamilcoury and learn all about his incredible company at aravaiparunning.com   Check out our website

Basil Heaney - Into Ultra - Tea & Trails - Episode 46Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.Basil was a latecomer to ultrarunning but has slowly crawled his way up to being a mid/back-pack runner finishing many gnarly multi-day races in the UK and Alps but also with an impressive collection of DNFs. No GB vest or FKT but Basil has a small corner in the record books of being the only person (foolish enough) to complete the Spine and Arc of Attrition back-to-back.Into Ultra - https://intoultra.org.uk/homePic Credits - https://www.torxtrail.com/ & https://www.dragonsbackrace.com/YouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesBest wishes,Eddie & GarySupport the showAmazon links are affiliate links. Fix Your Feet Book - https://amzn.to/3FE4nf030W USB C Plug - https://amzn.to/44cwGetMicrophone - https://amzn.to/3huN86KGary's Ice Spikes - https://amzn.to/3vmGUJvGary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic Book - https://amzn.to/44qDm9jWahoo Tickr Heart Rate Monitor - https://amzn.to/3WfMiuIUltra Trails - https://www.ultratrails.co.uk/Greener Miles Running - https://greenermilesrunning.co.uk/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh Coaching - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

Coaching industry veteran and Training Peaks' co-founder Dirk Friel takes over the KoopCast to discuss the business of ultramarathon coaching. The panel of coaches and coaching business owners includes Jason Koop, Heather Hart, owner/founder of Hart Strength and Endurance Coaching, and Jeff Browning, who owns his own coaching company. Heather's coaching websiteJeff's coaching websiteSUBSCRIBE to Research Essentials for UltrarunningBecome a certified ultramarathon coachBuy Training Essentials for Ultrarunning on Amazon and Audible.Information on coaching-https://www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Alyssa is back to answer listener Q & A! We have some great questions about off season running, cross training on the bike, gut issues, and your first 7km race.    Gary's blog: http://garyrobbinsrun.com/blog/2023/10/what-really-went-down-in-whistler   Find Alyssa: @theory_in_motion New podcast instagram @trailrunningwomenpod   Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules,  code: TRW20 Redeemed at : www.curranzusa.com  (not Amazon) Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!   

We talk a lot about how and why riding bikes blew up in China and why people are so into their equipment. Go check out RideNow at their clubhouse in Shanghai if you have the time!

Corrine and Buzz chat about the UTMB/WAM controversy. Then Corrine puts Andy Pearson and Dominic Grossman in the hot seat. She gets all the info on their new podcast “Between Two Pines” Buzz and Lowa Boots athlete Max Siegel talk about his love for trail running and paragliding. This episode of The Trailhead is brought to you by Lowa Boots.  For 100 years, LOWA footwear has been known for its emphasis on craftsmanship, technology, and keeping your feet secure on any mountain adventure. All Terrain Running by LOWA, has a collection of trail running models that are designed to excel on demanding terrain while delivering LOWA's acclaimed quality, fit and durability. Grippy lugs for secure traction, carbon rebound plate for energy return, and reptex uppers for durability – go ahead and elevate your trail running experience with LOWA.  Explore the full collection at lowaboots.com. Get 10% off when you apply the discount code TRAILHEAD10.  You can find Between Two Pines wherever you get your podcasts. Any complaints can go to hello@betweentwopinespodcast.com. We are working on our final episode of Season 2 and we want to hear from you!  What was your most inspirational moment of 2023? Do you have a hot take from 2023? What are you most excited for in 2024? Send us your answers via email or voice memo to trailhead@ultrasignup.com. We'd love to include you our final podcast of season 2 releasing on November 21st.   

Kia ora e te whānau. The phrase “from out of nowhere” is overused, and largely inaccurate in the sense that everyone, and indeed everything,came from somewhere. Everything (and indeed everyone) has a beginning, a middle, and an end. If this most pummeled term of art was applied to any individual correctly in the context of the Aotearoa trail and ultramarathon scene it would apply to Scott Bougen. From a personal best at a local backyard race in 2021 to lining up at Ultra Trail du Mont Blanc as an elite after his 6th place finish at the Tarawera 100 miler in 2022, Scott is going from strength to strength, someone who is passionate about community and engaging in all facets of the trail running experience. Eugene and Matt sit down to discuss Scott's beginnings, his middle act, and what lies ahead for him in the coming months. Best Enjoyed Running.Episode Links Scott Bougen Instagram Southern ApproachInov8 NZ Black Diamond Equipment  NZSCOTT Running Julbo Eyewear UltrAspireirunfarDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook Dirt Church Radio on PatreonCieleFurther Faster New Zealand

“We've had some guys who've run over 20,000 miles.” In this RDP throwback episode, Frank Ruona has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn't view inmates as disposable people and has helped foster real personal growth for the men he coaches. The structure and guidance he provides is something many of the inmates are getting for the first time in their lives. He is seeing first hand the power the sport of running has to truly transform lives and now he's helping demonstrate to other prisons the power that running can have in an individual's life. Luis and Franklin discuss this transformation and Franklin's running career. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. COROS (Sponsor) https://www.coros.com Franklin Ruona Contact Info: http://www.1000mileclub.com/ https://www.tamalparunners.org 26.1 To Life: The San Quintin Prison Marathon https://www.sanquentinmarathon.com fdruona@comcast.net (personal email) Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

I finally got back out on the forest trail for a run today...here are a few comments about my experience and running longevity in general. Enjoy!

In this episode AJW cracks a brew with veteran ultrarunner Zach Bitter to learn more about his background, hear about how he juggles life with an elite level partner, and his reflections on his recently completed Javelina Jundred.   Follow Zach on Instagram @zachbitter and check out Zach's website

Diego Jaén-Carrillo, Ph.D., is a post-doctoral researcher at Universität Innsbruck.Ever wondered how weighted vests can level up your trail running? Get set to explore the intriguing world of biomechanics as it collides with ultrarunning. Join me, your humble host, Coach Jason Koop, as I engage in a riveting discussion with Diego Jaén-Carrillo from the University of Innsbruck. Fresh from unveiling his research on the impact of weight vests on runners, we're getting the insights straight from the source.Training Specificity in Trail Running: A Single-Arm Trial on the Influence of Weighted Vest on Power and Kinematics in Trained Trail RunnersSUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or AudibleInformation on coaching-https://www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Gary Robbins is a longtime beloved athlete, coach, and race director based in Chilliwack, BC. Last Thursday, UTMB and IRONMAN announced a new race in Whistler – an action that's been interpreted by many in the community as a hostile takeover of Gary's former independent race, Whistler Alpine Meadows (WAM). We talk about how he learned about the news, the circumstances that led to the cancellation of WAM, the community response, and the path forward.   COAST MTN TRAIL RUNNING   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

We put on some dinosaur onesies (our business formal) for this awesome Halloween episode! The big discussion was on UTMB's controversial announcement of a new race in Whistler, Canada, on the same weekend as the now-discontinued, grassroots race called Whistler Alpine Meadows. UTMB rode the sport's wave of exponential growth, gobbling up races to incorporate into their World Series. When Whistler Alpine Meadows was denied a permit, they swooped in and plopped a corporate race in its place. It's a fascinating mix of business strategy, economic models, relationships, and culture, and we try to break it all down in a nuanced and empathetic way. We accept that a rising tide lifts all boats, and we acknowledge that we benefit from it. But if that tide destroys the smaller boats (whether through intention or mere negligence), we need to reject that thesis of unrestrained growth. This could be a turning point in the future of endurance sports, and the community has the power. Before getting to UTMB's big blunder, we talked about training intensity distribution through the lens of a new review study! Across sports, endurance approaches coalesce around similar intensity distribution numbers, whether the sport involves the pool, the snow, or the trails. How wild is that? What are we seeing? In that convergence, there are lessons about how you structure your weeks and think about long-term growth. And there were so many other fun discussions! Topics: heat training via Halloween costumes, the sexiest dinosaurs, our feelings on ghosts, 2 show recommendations, the importance of easy training and how that influences weekly structure, why workout design may be less important than you think, speed development, a recap of Big's Backyard and Harvey Lewis' awesome achievement, the Javelina 100, and hot takes. For a weekly bonus episode (and bi-weekly newsletter plus access to SWAP gear), make sure you're subscribed to our Patreon. We love you all! HUZZAH! Support the podcast: patreon.com/swap Try Athletic Greens: drinkAG1.com/swap Buy Janji's amazing gear: janji.com (code "SWAP")

“Volunteering is a great way to get to know people, it's a great way to get inspired. So, I would recommend it to anybody who wants to go to a race but they're nervous because they don't know people. Volunteering you know people instantly. You know them very very well.” In this episode, Luis chats with Mara Klassen, Emily O'Rourke, Barb Sims, Jennifer Gray, Brenda Luce, Roland Hyatt, Joanie Andersen, Tom Taylor, and Bryan Gray about volunteering at race events. Theyexplain why they like to volunteer, their observations out there on the course, how they help the runners, bonds and friendships that form, and what they have coming up next. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

The Wise Runner, Johnny Wise, gives us his account of his first trail race.  This road runner ventures on the trail and shares his perspective on how it went, and what the differences are.And in segment two, we venture to Tempe, Arizona for a Half Ironman.  We give you live audio of the event, with some exciting play-by-play, and talk about the differences between a triathlon and a trail race.  All that and more on Episode 177 of the Big Ass Runner Trail Running Podcast.New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast