Podcasts about Alps

In this episode, we dive into the world of foiling with Tom Hartmann fresh from the 12th edition of Foiling Week at Lake Garda, Italy. Tom shares the thrill of hosting a groundbreaking event that brought together board sports and sailing under the banner of hydrofoiling. From orchestrating the first-ever downwind event on the lake to integrating pump foil and e-foil World Cups, Tom recounts the logistical challenges and epic moments of racing amidst the Alps' stunning scenery. He also reflects on his recent trip to San Francisco, wing foiling under the Golden Gate Bridge, and the vibrant water sports community there. With insights into the future of foiling, the rise of foil assist technology, and the infectious energy of young athletes like 11-year-old Liam Calo, this episode is packed with stoke and innovation.Episode Highlights:Chasing perfect north winds for a downwind run at Lake Garda, with whitecaps and mountain backdropsHosting pump foil and e-foil World Cups in Malcesine's marina, with athletes carving turns meters from spectatorsBridging board sports and sailing through foiling, with top sailors trying wing and pump foilingWing foiling under San Francisco's Golden Gate Bridge, chasing ship wakes and riding wavesThe rise of foil assist technology and its game-changing potential for downwind and pump foilingInspiring the next generation, with young foilers like Liam Kahlo stealing the showPro tips for event logistics, securing sponsors, and fostering collaboration in the foiling communityFollow Tom Hartmann and SFT:Instagram: @surffoilworldtour

The game is afoot! The Friends of the Wilson County Public Libraries will host 10 different Murder Mystery games Saturday, Aug. 2, in the Wilson County Expo and Community Center in Floresville. Join other sleuths from 1-5 p.m. to discover the culprits. Settings include a vineyard in France's Loire Valley, Hollywood, a Scottish distillery, the Alps, the Yucatan Peninsula, and even the famed Orient Express as 20 murder mysteries run simultaneously. From Murder at Merkister Hall to Blood on the Silver Screen, there's a period and setting for all mystery fans. There's room for 160 players. Dress up for the...Article Link

In this episode of the Velo Podcast, Mike Levy and Peter Cossins recap Tour de France stages 8, 9, and 10, which delivered a mix of heartbreaking breakaways, sprints that come just short, and all kinds of tactics in the mountains. Stage 8 saw Italian powerhouse Jonathan Milan power to his first Tour stage win, finally breaking through after numerous intermediate sprint efforts. Pete and Mike marvel at his raw, upright sprinting style compared to the finesse of rivals like Tim Merlier. Stage 9 brought drama as Alpecin-Deceuninck teammates Mathieu van der Poel and Jonas Rickaert launched a 173 km breakaway—nearly pulling off a stunning win before being caught just 600 meters from the finish. It was a heartfelt effort, especially from Van der Poel, who wanted to reward Rickaert's years of teamwork. Stage 10 introduced real climbing, with eight categorized climbs and massive shakeups. Ben Healy animated the stage and sacrificed a potential win to claim the yellow jersey, while Simon Yates claimed the day's honors. UAE's weakness without João Almeida became clear, and Visma Lease a Bike showed tactical depth with multiple threats across the board. With the Pyrenees and Alps looming, team tactics are more crucial than ever—and the Tour is wide open. For the latest on the Tour de France from Velo

Con Jorge Armenteros. Felicitamos a Antonio Hortal tras su victoria en el ALPS de Albacete. Repasamos el LIV de Valderrama con Carlos de Corral. Visita de César Inglés y Javier Rodríguez (Organizadores de eventos). Previa del Open Británico con Chiky Trillo desde Irlanda. Hablamos de los triunfos de los equipos nacionales este fin de semana con Mar Ruiz de la Torre. Resultados del Torneo Benéfico en Mallorca con Bernandino Jaume. Por último, Guillermo Talaverón (Golf entre amigos).

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/italian-studies

Samuel K Cohn, Jr. joins Jana Byars to talk about Popular Protest and the Ideals of Democracy in Late Renaissance Italy (Oxford University Press, 2025). This work, now out in paper, is the first study to analyse popular protest across the Italian peninsula and the Venetian colonies during the early modern period, 1494 to 1559. Drawing on over 100 contemporary chronicles and diaries, the fifty-eight volumes of Marin Sanudo's diplomatic dispatches, mercantile letters, and commentary, and 586 collective supplications scattered through archival sources from towns and villages in the Grand duchy of Milan, Samuel K. Cohn, Jr. places these incidents and their patterns in comparative perspectives, first with the late medieval heyday of popular revolt and then with regions north of the Alps. Cohn finds new developments during the early modern period such as an increase in women rebels, mutinies of soldiers, and new tactics of revolts such as shop closures, peaceful demonstrations of strength, and use of religious processions for discussions of tactics and strategies for obtaining logistic advantage. At the same time, these protests show convergences with the medieval Italian past, with leaders coming almost exclusively from the ranks of nonelites, religious ideology playing a surprisingly minor role, and the majority of revolts centring overwhelming in towns and cities. Finally, this study demonstrates that democracies do not just die under the duress of military occupation and growing powers of autocratic regimes. Ideals of representation and equality not only persisted; they could emerge in new forms and with greater sophistication.

First up on the podcast, Newsletter Editor Christie Wilcox joins host Sarah Crespi to celebrate the 2-year anniversary of ScienceAdviser with many stories about the amazing water bear. They also discuss links between climate change, melting glaciers, and earthquakes in the Alps, as well as what is probably the first edible laser.   Next on the show, freelance producer Elah Feder talks with Tatiana Feuerborn,  a postdoctoral fellow in the cancer genetics and comparative genomics branch of the National Institutes of Health, about the evolutionary history of the Greenland sled dog. Her team's work sequencing 98 genomes from modern and ancient sled dogs reveals the canine's current diversity and suggests approaches for conservation.   This week's episode was produced with help from Podigy.   About the Science Podcast   Authors: Sarah Crespi; Elah Feder; Christie Wilcox  Learn more about your ad choices. Visit megaphone.fm/adchoices

First up on the podcast, Newsletter Editor Christie Wilcox joins host Sarah Crespi to celebrate the 2-year anniversary of ScienceAdviser with many stories about the amazing water bear. They also discuss links between climate change, melting glaciers, and earthquakes in the Alps, as well as what is probably the first edible laser.   Next on the show, freelance producer Elah Feder talks with Tatiana Feuerborn,  a postdoctoral fellow in the cancer genetics and comparative genomics branch of the National Institutes of Health, about the evolutionary history of the Greenland sled dog. Her team's work sequencing 98 genomes from modern and ancient sled dogs reveals the canine's current diversity and suggests approaches for conservation.   This week's episode was produced with help from Podigy.   About the Science Podcast   Authors: Sarah Crespi; Elah Feder; Christie Wilcox  Learn more about your ad choices. Visit megaphone.fm/adchoices

Life in the Peloton is proudly brought to you by MAAP The Tour de France kicked off last weekend and oh boy what a race we've had already! There've been some amazing stage winners, some crazy crashes, and some signs that we are in for one hell of a July. I'm enjoying this year's race purely as a fan from the comfort of my sofa. But, when it comes to fans, there's none bigger than old mates Harry and Stu over at Life In The Peloton's Race Radio.  These guys love it and, as always, I get to share their enthusiasm with you guys for this month's ep. Here's what the brilliant baldie, Harry Dowdney, had to say about this month's episode: Le Tour is Here! The greatest on earth has kicked off with a series of great stages in the north of France. Stu and I discuss the mayhem of the crashes, marvel at the Alpecin-Deceuninck machine, and give some insights into two big name riders we've made films with recently - Jasper Philipsen and Ben O'Connor.  Then, we dial in pro cycling photographer Zac Williams for a chinwag about how his race is going so far. Allez! The Tour is The Tour - it's as big as it gets, and there's so much to talk about it can sometimes be hard knowing where to start when you're trying to catch up; but the Race Radio boys do a stellar job of cutting through the noise and bringing you the insights that only they can. I love it, and I hope you do, too. The Race Radio boys will return LIVE from The Tour - recording direct from the Alps in the third week, and sticking around to bring you coverage from the roadside of the Tour de France Femmes! I can't say I'm not a little bit jealous of them getting boots on the ground over in Europe, but I can't wait to hear what they come up with. Cheers! Mitch ----more---- This episode is brought to you by our mates at Saily – the simple mobile app that makes managing your subscriptions dead easy. Whether it's race passes, streaming services, or random apps you forgot you signed up for, Saily tracks it all in one place and even helps you cancel the ones you're not using. Clean, easy, and actually kind of fun to use. Download the app and use the code PELOSURF for 15% off your next data plan — or hit https://saily.com/pelosurf to score yourself a special listener-only discount.

On this episode, we talk with Ranja Schlotte, a German athlete who rips down Alpine lines and carves Mauritius' fiercest waves. From skiing at three to mastering kitesurfing on a family trip, Ranja's hunger for adventure led to sponsorships with Slingshot, Alpina Sports, Meier Skis, Ride Engine and many more through relentless freestyle competitions. She reveals how she juggled a mathematics and economics Degree and a Degree in Software Engineering with chasing storms and snow, tests cutting-edge gear like Slingshot's OneLock system, and tackles the legendary One Eye wave. Whether staring down a near-vertical ski line in Gstaad or outsmarting Mauritius' brutal currents, Ranja's stories pulse with grit and stoke.Episode Highlights:  •⁠  ⁠Skiing before she could walk and kitesurfing Mauritius' waves from her early twenties  •⁠  ⁠Heart-pounding descent of a Gstaad ski line she spies from her window  •⁠  ⁠Battling One Eye's waves and testing Slingshot's game-changing OneLock  •⁠  ⁠Balancing university exams with competitions across the Alps and Oceans around the world  •⁠  ⁠Savoring Mauritius' tuna steaks and Indian curries between sessions  •⁠  ⁠Pro tips for landing sponsors and thriving in multiple sports  Follow Ranja: https://www.facebook.com/ranja.schlotte or https://www.youtube.com/@ranjaschlotte

Deportes Soria Miércoles 9 julio - Dani Berná y Raúl Pascual compiten en Albacete en una nueva prueba del Alps Tour

This was recorded on a clear summer morning in Trail Gulch in the Trinity Alps Wilderness, Siskiyou County, California. I set the mic up in an Alder thicket, not far from Trail Gulch Creek, near the edge of a large meadow. Much of the area burned in a large wildfire in 2021, but the trees and vegetation growing near and along the creek in the immediate area were untouched, with the help of the nearby meadow which provided a natural fire break. The recording starts at dawn, a little before the first birds began to sing, and continues into the morning. Many different birds are heard in this recording, including- American Robin, Lazuli Bunting, Swainson's Thrush, Song Sparrow, Fox Sparrow, Steller's Jay, Mountain Chickadee, Dark-eyed Junco, Yellow-rumped Warbler, Wilson's Warbler, and others.There is a little more air traffic on this recording than I'd like, but I didn't think it was so bad that I couldn't share this otherwise beautiful soundscape with you. I hope you enjoy it.

Pentecost IV, 2025.

Review các phim ra rạp từ ngày 04/07/2025 ĐIỀU ƯỚC CUỐI CÙNG – T16Đạo diễn: Đoàn Sĩ NguyênDiễn viên: Avin Lu, Lý Hạo Mạnh Quỳnh, Hoàng Hà, Tiến Luật, Đinh Y Nhung, Quốc Cường, Kiều Anh, Katleen Phan Võ, Hoàng Minh Triết và cùng một số diễn viên khácThể loại: Gia đình, HàiBiết mình không còn sống được bao lâu vì căn bệnh ALS, Hoàng tâm sự với hai người bạn thân – Thy và Long – về tâm nguyện cuối cùng: được “mất zin” trước khi chết. Hành trình giúp Hoàng thực hiện điều ước ấy đưa họ qua những tình huống dở khóc dở cười, đồng thời thử thách tình bạn, tình thân và ý nghĩa của tình yêu thương vô điều kiện.THẾ GIỚI KHỦNG LONG: TÁI SINH – T13Đạo diễn: Gareth EdwardsDiễn viên: Scarlett Johansson, Mahershala Ali, Jonathan Bailey,….Thể loại: Hành Động, Phiêu Lưu, Thần thoạiThế Giới Khủng Long: Tái Sinh lấy bối cảnh 5 năm sau phần phim Thế Giới Khủng Long: Lãnh Địa, môi trường Trái đất đã chứng tỏ phần lớn là không phù hợp với khủng long. Nhiều loài thằn lằn tiền sử được tái sinh đã chết. Những con chưa chết đã rút lui đến một vùng nhiệt đới hẻo lánh gần phòng thí nghiệm. Địa điểm đó chính là nơi bộ ba Scarlett Johansson, Mahershala Ali và Jonathan Bailey dấn thân vào một nhiệm vụ cực kỳ hiểm nguy.MỘT NỬA HOÀN HẢO – T16Đạo diễn: Celine SongDiễn viên: Dakota Johnson, Chris Evans, Pedro PascalThể loại: Hài, Tâm Lý, Tình cảmLucy (Dakota Johnson), một cô gái xinh đẹp làm công việc mai mối ở New York. “Mát tay” trong chuyện mai mối giúp người khác, nhưng trớ trêu Lucy lại “lạc lối” trong câu chuyện tình cảm của chính mình. Bất ngờ đối mặt với ngã rẽ tình cảm khi gặp lại người yêu cũ "không hoàn hảo" (Chris Evans) và một người đàn ông "hoàn hảo" (Pedro Pascal). Cô nàng bị đẩy vào tình thế khó xử. Đứng giữa những lựa chọn cảm xúc đầy mâu thuẫn, lúc này đây, Lucy mới nhận ra việc tìm kiếm tình yêu đích thực chưa bao giờ là điều dễ dàngQUAN TÀI VỢ QUỶ - T18Đạo diễn: Vathanyu IngkawiwatDiễn viên: Woranuch BhiromBhakdi, Arachaporn Pokinpakorn, Thanavate SiriwattanagulThể loại: Kinh DịSau khi Lunthom chết, người chồng và cô tình nhân những tưởng sẽ được hưởng khối gia sản kếch sù. Tuy nhiên người vợ quá cố đã để lại một điều kiện lạnh sống lưng. Đôi tình nhân sẽ chỉ nhận được gia tài khi sống chung 100 ngày với chiếc quan tài kính chứa thi thể Lunthom đặt giữa nhà. Nỗi phẫn uất của người bị phản bội đã biến Lunthom thành quỷ dữ và quay về gieo rắc kinh hoàng.TỔ ĐỘI GẤU NHÍ: DU HÍ 4 PHƯƠNGĐạo diễn: Vasiliy RovenskiyThể loại: Gia đình, Hài, Hoạt Hình, Phiêu LưuVì một sai lầm đáng trách của shipper Cò, gấu Mic Mic tiếp tục phải lên đường tham gia vào một cuộc phiêu lưu bất đắc dĩ và không kém phần ly kỳ để tìm lại bé con của anh. Nhóm bạn lầy lội của Mic-Mic phải lao vào cuộc đua đổi trả em bé qua các châu lục, đối mặt với kangaroo nhảy nhót ở châu Đại Dương, hươu cao cổ kiêu kỳ ở savan châu Phi, dê núi tinh nghịch trên dãy Alps châu Âu, và thậm chí là một chú rồng phun lửa huyền thoại ở Trung Quốc cổ kính! Giữa những màn rượt đuổi nghẹt thở và tiếng cười nghiêng ngả, Mic-Mic phát hiện gấu con thật bị bắt cóc bởi con trăn gian xảo cùng hai kền kền lắm drama, buộc cả đội hợp sức với những người bạn khác để giải cứu. Liệu rằng Mic Mic sẽ bất lực trước hiện thực hay sẽ vùng lên để tìm kiếm hạnh phúc trọn vẹn cho cả gia đình?

Con Jorge Armenteros. Hablamos con Álvaro Quirós (2º en el Fred. Olsen Alps de La Gomera), Mercedes Beautell (Responsable de Ventas del Tecina Golf), Javier Gervás (Alps de Las Castillas en Albacete), Esteban Berriochoa y sus circuitos y por último, el 20º Torneo Benéfico de Golf de Proa Group con Bernardino Jaume. Además, Chiky Trillo y Quique Iglesias

Depuis 25 ans, la Via Alpina relie les hommes, les cultures et les paysages à travers les Alpes. Une série de podcasts multilingues raconte son histoire, met en lumière les défis et les opportunités de la grande randonnée et sensibilise au tourisme durable dans les Alpes. Dans cet épisode de Voix le long de la Via Alpina, Delphine Ségalen (CIPRA France) accueille la réalisatrice Zoé Lemaitre, qui a parcouru l'intégralité de la Via Alpina de la Slovénie à Monaco. Elle y a rencontré des femmes inspirantes – guides, bergères, sportives – qui ont fait de la montagne leur quotidien. Son film Via Alpina, sur les pas de pionnières, dont l'avant-première sera le 18 septembre 2025 à Grenoble, met en lumière leurs parcours et les enjeux du tourisme durable. Un échange passionnant sur l'engagement féminin en altitude et la beauté des Alpes. Plus d'infos sur le projet de Zoé en ligne : https://fr.ulule.com/film-via-alpina-pionnieres/ En savoir plus sur la série de podcasts : https://www.cipra.org/fr/projets/voix-le-long-de-la-via-alpina Ce projet est soutenu financièrement par la Fondation « Fürstlicher Kommerzienrat Guido Feger » au Liechtenstein. photo (c) Zoé Lemaitre Voices along the Via Alpina: Zoé Lemaitre The Via Alpina has been connecting people, cultures and landscapes across the Alps for 25 years now. A podcast series tells the story of the project, highlights the challenges and opportunities of long-distance hiking and raises awareness of sustainable tourism in the Alps. In this episode of Voices Along the Via Alpina, Delphine Ségalen (CIPRA France) welcomes filmmaker Zoé Lemaitre, who hiked the entire Via Alpina from Slovenia to Monaco. Along the way, she met inspiring women – mountain guides, shepherds, athletes – who have made the mountains their everyday life. Her film Via Alpina, In the Footsteps of the Pioneers, which will be premiered on 18 September 2025 in Grenoble, highlights their journeys and the challenges of sustainable tourism. A fascinating conversation about female empowerment in the mountains and the beauty of the Alps. More about Zoé's project online: https://fr.ulule.com/film-via-alpina-pionnieres/ Learn more about the podcast series: https://www.cipra.org/en/projects/voices-along-the-via-alpina This project is financially supported by the “Fürstlicher Kommerzienrat Guido Feger” Foundation in Liechtenstein. photo (c) Zoé Lemaitre

It was perhaps Hannibal's greatest gamble — after years of victories, not least his famed trek across the snow-capped Alps, could he strike at Rome itself?In this episode of The Ancients, Tristan Hughes is joined by Dr. Louis Rawlings to explore the dramatic years after Hannibal's crushing triumph at Cannae. With Rome refusing to surrender despite horrific losses, Hannibal changed strategy in 211 BC and set his sights on the Roman capital. Join us to discover how the Carthaginian genius kept his army alive deep in enemy territory, why Rome's resilience frustrated him, and how close he came to rewriting history.MORERise of Hannibal:https://open.spotify.com/episode/3ZSg0gwceToyk01XXNJtCbHannibal: Crossing the Alps: https://open.spotify.com/episode/7a4XOqxY8J3GhEaRDwX315Presented by Tristan Hughes. Audio editor is Aidan Lonergan and the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on

In this episode we are listening to acclaimed writers Adam Weymouth and Jay Griffiths  discuss their new books, Lone Wolf and How Animals Heal Us. which was recorded live in the bookshop. From Adam Weymouth, the winner of the Sunday Times Young Writer of the Year Award, comes Lone Wolf, an epic walk across the Alps in the footsteps of a wolf, throwing unique light on Europe's mountainous hinterlands at a moment of political and environmental change.In 2011, a young wolf named Slavc set out from Slovenia. Tracked by GPS, he travelled a thousand miles through the Alps, arriving four months later on the Lessinian plateau, north of Verona. There had been no wolves in northern Italy for a century, but here he crossed paths with a female wolf on a walkabout of her own. A decade later and there are more than a hundred wolves back in the area, the result of their remarkable meeting.  In Lone Wolf, Weymouth walks Slavc's path, examining the changes facing these wild corners of Europe. Here, the call to rewild meets the urge to preserve culture; nationalism and globalisation pull apart; climate change is radically changing lives; and migrants, too, are on the move. The result is a multifaceted account of a region caught in amoment of kaleidoscopic flux, from an award-winning writer with a uniquely perceptive eye for detail.From celebrated author Jay Griffiths comes a unique and heartfelt insight into the healing nature of our relationship with animals. Pet-owners and animal-lovers instinctively know that animals heal. This book offers evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge.In this original, revelatory and exuberant book, Jay Griffiths draws widely on scientific discoveries, history, and Indigenous knowledge to explore how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. Wolves may be teachers of ethics; monkeys and dogs can object to unfairness and bees take collective decisions. Animals are irresistible medicine for a healthy culture, animating the arts with spectacular vitality and verve, as poetry knows.Libreria wishes to thank Hutchinson Heinemann and Hamish Hamilton of Penguin Books who helped bring this event together at Libreria.

The legendary “Voice of Cycling” Phil Liggett returns to Airey Bros Radio to deliver the ultimate preview of the 2025 Tour de France. With over 50 years of TDF coverage, Phil breaks down every key storyline—from GC showdowns to historic climbs—just days before the Grand Départ.

Europe is a road tripper's dream. Whether you're cruising through the snow capped Alps, winding through Tuscany, sun drenched wine yards or following the coastal cliffs of the Cote d'Azur, the scenery is nothing short of breathtaking. No two routes are ever the same, and that's what makes it so magical. But if you want to keep that magic alive without unexpected roadblocks or fines, there's one thing you'll need to sort out before you hit the gas. Motorway vinettes. These little stickers are your key to accessing Europe's most iconic roads, and without them, your trip could take a detour into headache territory. Fortunately, it's easier than you think, especially if you pass by the ACL or give us a call. Not only can we sell you the right sticker, but we'll also explain exactly how to place it on your windshield. Yep, even that part has rules. Misplace the sticker and you could be facing fines even if you bought the right one. Trust us, this happens more often than you'll think. So let's break down what you need depending on where you're headed: Austria: Are you planning to explore Austria's stunning mountain passes and picturesque countryside? You'll need a motorway vignette. Choose between ten day, two months or annual options, depending on the length of your stay. Don't forget that some routes also come with extra tolls. Switzerland is home to postcard worthy lakes and alpine views. Switzerland requires all vehicles under 3.5 tons, even motorcycles, to have a sticker valid for 14 months. Keep in mind that certain tunnels and car trains may require additional tools, so plan accordingly. France: While motorways in France don't require a general vignette, if you're driving through low emission zones like Paris or Lyon, you will need a crit'air environment sticker. Since most French motorways are toll roads, consider using the Pip and gold toll badge. It works in France, Italy and Portugal, letting you pass through toll stations without stopping. Just drive through and the charges will be automatically deduced from your account at the ACL. We make it easy to get the right vignette for your trip, and can even help you plan your entire route, from tools to traffic regulations. Our website has all the details you need and if it's not convenient, we can send you the vignette straight to your home or workplace, whatever suits you best. Less stress. More adventure. That's what we are here for now. Before we wrap things up, here's a word of warning. Beware of fake motorway stickers. Scammers are out there, especially online or near border crossings, offering stickers that are either overpriced or outright fakes. Buy one of those and you'll be paying more than just tolls when the authorities catch on. Stick to trusted sellers like us at ACL, where you know where you're getting the real deal. So grab your vignette, pack your essentials, and let Europe's open roads take you on a journey you'll never forget. With the right preparation, you can cruise past the stunning landscapes. Leave the worries behind and make memories that last for longer than the stickers on your windshield. *This is sponsored content*

In 1991, high in the Ötztal Alps, a frozen body emerged from the ice, and what seemed like a mountaineering accident turned out to be Europe's oldest natural mummy. Meet Ötzi, a 5,000-year-old Copper Age man whose remarkably preserved remains offer a chilling glimpse into prehistoric life, and possibly, death by more than just natural causes. From forensic finds to the strange and sudden deaths of researchers tied to him, rumors of a deadly curse refuse to melt away. Was Ötzi simply an archaeological marvel... or a mummy with unfinished business? Let's dig into the ice, the evidence, and the eerie echoes of a curse that may still linger today.Audio editing by Maxwell Holechek

VettaFi's Head of Research Todd Rosenbluth discussed the ALPS Sector Dividend Dogs ETF (SDOG) on this week's “ETF of the Week” podcast with Chuck Jaffe of “Money Life.” 

Nuevo episodio de la Bola Provisional de Ten Golf con las dos noticias más importantes de la semana: la previa del Open, lo que allí pasó, la clasificación de Ángel Hidalgo, la ausencia de demasiados jugadores españoles que podrían haber jugado la previa, y el lanzamiento del LPGA Tour del LPGA Tour University. Cuándo entre en vigor y a qué españolas les podría afectar. Hoy el asunto va de tirones de oreja, aquí y allá, dolorosos, unos más y otros menos, sobre lemas en camisetas, el Alps de Tecina, el LIV de Valderrama y el emparejamiento de Luke Donald con David Puig. Hablamos hasta de la ONU. Con David Durán y Alejandro Rodríguez. Con la colaboración de LIV Golf Valderrama.

In Episode 2 of our thought leadership podcast series, the Deep Think, ALPS COO and long-time attorney well-being advocate Chris Newbold sits down with ALPS Director of Strategic Partnerships Rio Lane to discuss the surprising and heartening results of our solo well-being survey and trends report. — Rio Laine:  Hey, everyone. I'm Rio Laine with ALPS Insurance, and welcome to the ALPS In Brief Podcast. Today, we'll be talking to ALPS COO Chris Newbold about wellness and ALPS's new Solo Attorney Wellness Trends Report. Hi, Chris. Thanks for joining me today.  Chris Newbold:  Hey, thanks, Rio. Thanks for having me.  Rio Laine:  Yeah. Absolutely. So I would like to start with maybe giving you a chance to introduce yourself to our audience, a little bit about who you are and what you do at ALPS.  Chris Newbold:  Yeah. I'm Chris Newbold. I'm the chief operating officer of ALPS, and one of my great passions, I think, in terms of giving back to the profession has been thinking about the notion of attorney wellness. And not just attorney wellness, but well-being in law more broadly, and that's given me the opportunity to really think about how the legal profession is structured, what people are looking for, where they may perhaps were missing the mark, and then thinking about the systemic reasons why.  I think a lot of lawyers today are struggling in terms of their selection of a profession in which they're not necessarily finding the professional satisfaction that they may have sought when they went into law school.  Rio Laine:  Yeah. Absolutely. And, I mean, I think, as we all know, the concept of wellness and taking care of yourself as a lawyer is relatively new. Up until recently, there was a lot of stigma around that. So it's excellent that we actually get a chance to talk about that and are starting to see good work and traction as far as that's concerned.  Chris Newbold:  Yeah. And the movement, the attorney well-being movement is almost about 10 years old now in terms of a groundbreaking report coming out that stimulated a lot of thought in legal circles around where is this profession, where does it need to go, and then thinking strategically about that.  And again, I've been really fortunate to be at the epicenter of a lot of those conversations in terms of convening groups, convening stakeholders, thinking about research and other things that we can do to kind of document where is the profession and where does it need to go so that we're attracting more people into the profession and not seeing more people exit the profession.  Rio Laine:  Mm-hmm. Yeah. Absolutely. And so, speaking of groundbreaking reports, we're going to be talking about ALPS's Solo Attorney Wellness Trends Report, which you have really spearheaded an effort in gathering important data and information about wellness as it relates to solo attorneys. So before we dive into that, I'd like to kind of explore your history in the wellness space. And now, you've been a proponent for well-being in law, and you've done a lot of work with the Institute for Well-Being in Law for some time now. So tell me how you got here and why this is something that really resonates with you.  Chris Newbold:  Yeah. Thinking back on my experiences, one of the things that we were really looking to do is to understand... I went to a small law school with 75 students, and everybody was very excited, I think, about going to law school. Yet, now that I'm out of law school for more than 20 years, the number of folks who have actually reflected and said, "I really am proud of my decision, and I've really enjoyed practicing law," a lot lower than I think that you would obviously think. And so, I think there was an expectations gap between what people thought versus the reality.  And I think one of the things that... Again, I started to lean in on the subject, wrote part of the section for the groundbreaking report, spent three years as the co-chair of the National Task Force on Lawyer Well-Being, and then we parlayed that into creating the Institute for Well-Being in Law, which is something that is really kind of the preeminent think tank in the lawyer well-being space. And so, that organization continues to work to elevate the nature of discussion in legal circles about where this particular issue sits and where we need to go.  Rio Laine:  Right. And just for our audience at home, the kind of initial report that you're referring to was produced by the ABA.  Chris Newbold:  It was actually not.  Rio Laine:  Oh, wow.  Chris Newbold:  It was actually produced by a consortium of groups that were really interested in it. It was the Path to Well-Being in Law, and it provided a number of different recommendations for where the legal profession had needed to go, from the judiciary to lawyer assistance programs, to law firms, to a whole, again, consortium of groups. ABA was part of that, but not necessarily it being kind of an ABA report in and of itself.  Rio Laine:  Got it. Okay. Okay. Excellent. So in terms of attorney wellness, how do you see that kind of impacting not just individuals, but the broader profession?  Chris Newbold:  Yeah. I think you said it well earlier, which is, to be a good lawyer, one has to be a healthy lawyer. And when you have healthy lawyers serving their clients, you're generally going to get better legal services, better results. The notion of what lawyers do is solve problems affecting conflicts within society. And when lawyers aren't well, when they're overstressed, when they're overburdened, when they're burnt out, when they're subject to substance abuse, you can kind of see, when they're not at their best, it's hard to deliver legal services in a way that allows the profession to function well and its ability to serve society well.  So I think there's a real notion that to be a good lawyer, one has to be a healthy lawyer, and that notion, I think, is carrying over to why law firms and bar associations are so interested in the issue, because if we're all unhealthy, then we're not able to ultimately serve what we're here to do, which is to serve the interest of clients.  Rio Laine:  Yeah. Absolutely. That makes a lot of sense. And, I mean, I know we've kind of had this conversation off podcast earlier, but yeah, there is definitely a lot to be said for taking care of yourself so that you can do the best work possible and giving yourself that time. And I know that's something that has been typically very difficult for lawyers. There's been a lot of stigma around mental health and well-being. And so, it's nice to see that that is starting to be something that is a major focus. Well, not starting. Has been for a while, but is really coming to the forefront of people's consciousness.  Chris Newbold:  Yeah. And it's a tough issue, because you have to think about the nature of the profession itself. Right? We're structured in an adversarial system with people pitting one against the other. And so, there's natural conflict. And when you have conflict, a lot of times, that brings a lot of stress and pressure, and you have a lot of Type A personalities that are very motivated and trying to be vigorous advocates on behalf of their clients.  And so, you think about the profession, the personalities, and the task at hand, and you get the perfect storm of why well-being can sometimes be ignored, and I think a lot of us are focused on trying to bring a little bit of that focus back and ultimately create an environment in which people feel a genuine sense of professional satisfaction being a lawyer, which I think that, unfortunately, we're probably not as high on that standard as we need to be.  Rio Laine:  Right. Well, hopefully, we can get there, and I think this report is definitely helping to pave the way for that. So tell me a little bit about what inspired you and ALPS to conduct this research and this survey and to really dig into not just attorney wellness, but solo-specific wellness.  Chris Newbold:  Yeah. I think that we were really thinking internally. Obviously, ALPS itself has an interest in serving the solo community. That's one of the reasons that we exist. But I think more holistically, the notion of the solo practitioner, there's a lot of them out there. Right? 49% of private practitioners are solo practitioners. And when you look at the research in the well-being space, most of it is, there is really no definitive report, like ALPS just produced, that actually gets at this particular demographic.  Yes, there's issues on substance abuse and on stress and hardships and so forth, and kind of broader surveys that look at the totality of the profession, but with the solos being such a big part of the community, to not have any specific research on solos was a real void. ALPS wanted to step in and fill that void.  Rio Laine:  Yeah. Absolutely. And it makes sense. It absolutely makes sense. I think solos tend to be overlooked in a lot of different respects, which is, it's nice to see that we're spending the time to give them the resources and information they need to move forward.  Chris Newbold:  That's right.  Rio Laine:  So do you want to tell me a little bit about how our survey participants were selected for that?  Chris Newbold:  Yeah. The survey participants were ALPS policyholders. One of the great things about ALPS is we have a national geographic footprint. And so, our ability to know that we were able to enlist and invite a large group of solo practitioners into the survey itself ultimately ended up with approximately 300 respondents, which is certainly a scientifically solid sample size to be able to execute on a survey of this magnitude. And so, responses from around the country, primarily all being from the ALPS policyholder base.  Rio Laine:  Got it. So going into this survey, were there any kind of maybe trends or results that you thought were going to happen but maybe came up different or were surprising, or anything that surprised you in the data analysis?  Chris Newbold:  Yeah. Again, I would say that most of the research that's been produced on well-being in law has generally cast what I would call kind of a glaring reality of how hard things are.  Rio Laine:  Yeah.  Chris Newbold:  When you think about things like depression and suicide and substance abuse, I mean, it generally is going to naturally come out in what I would call a negative perspective of the reality of what's affecting lawyers. One of the things that was really kind of cool and, I think, enlightening about the report was the number of professionally satisfied and happy lawyers we saw kind of saying, "I really like what I do." And I think there's something to be said as you kind of think about why lawyers do what they do and what professional setting they put themselves in.  I think there's a lot to learn from these solo results that may give a pathway for people who are looking for things like flexibility and general greater professional satisfaction. And so, I was pleasantly surprised at how much of our community ultimately came back and said, "I'm proud to be a solo, and I really enjoy what comes along with being a solo, including what it does for my personal wellness."  Rio Laine:  Yeah. Yeah. Absolutely. And so, speaking of being satisfied, I think 74% of the respondents said that they were either satisfied or very satisfied with their careers. So how do you interpret that result considering the broader legal profession stress data that's out there?  Chris Newbold:  Yeah. I mean, again, just think of the numbers.  Rio Laine:  Yeah.  Chris Newbold:  Three out of four said that they're very satisfied or somewhat satisfied being a solo practitioner. My sense is that the higher that you go up the law firm size hierarchy, the lower that number ultimately gets.  Rio Laine:  Yeah.  Chris Newbold:  Right? And I can't definitively point to specific numbers on that. But when you think about notions of the billable hour, the expectations, how guilty folks feel for taking a vacation, how much they ignore their own personal well-being when it comes to physical activity and exercise and diet and all of those things, again, there are lots of lawyers who are thriving in all manners of the spectrum, but I would pose to you that finding three out of four in the solo space is going to be the highest that you're going to see of any grouping in private practice.  Rio Laine:  Yeah. Absolutely. And I think it's pretty common at larger law firms. There's a lack of flexibility in your schedule, a lack of bandwidth and time for yourself. But it's interesting, because conversely, solos in our survey cited flexibility as the top benefit to being a solo attorney. So can you tell us what are some other ways or some ways that solos are experiencing flexibility in their practice?  Chris Newbold:  Yeah. Again, I think a lot of it comes back to work-life balance. Right? Their ability to be able to call the shots, dictate and control their schedule. When you're in a multimember firm, particularly the larger firm that you get, there's a lot of expectations, that you're in the office, that you're in the office until your senior partner leaves the office.  I mean, there's just kind of built-in notions, and I think what our solo community is finding is that ability to be able to chart your own journey. If you've got a kids' choir concert that you want to go to, that you can go to that without feeling guilty, because you can ultimately manage the schedule in a manner that fits what you want. You can think about the caseload that you take on. Right?  Rio Laine:  Right.  Chris Newbold:  You don't have 1,800-, 2,100-hour billing requirements. You're going to build and construct a professional journey and a professional life that suits who you are, what you need. And for a lot of people, that's not necessarily compensation-oriented. It can be around family. It can be around the types of customers that you ultimately want to take on. You have the ability to say, "I'll take that customer, but not that customer." Right? I think there's a lot of notion of autonomy and ability to set the direction of where you want your professional life to go, and I think that that's pretty exciting for folks that we found in the survey.  Rio Laine:  Yeah. Absolutely. And do you think that's something that a lot of people who are considering going off on their own and becoming solos would even think about that is an option for them? I mean, do you think that flexibility is something that they would even be like, "Oh, yeah. Actually, that is an opportunity"?  Chris Newbold:  Yeah. I think it's absolutely calculated, and I think the reason that we know that is, oftentimes, people who become solos have started their career in a different capacity.  Rio Laine:  Yeah.  Chris Newbold:  So they have reflected upon what they like and what they don't like, and ultimately are making a decision that may fit better the lifestyle that they want to ultimately live, and it's really interesting, I think. As we think about coming out of the pandemic, I think there was this notion of a great reassessment of, "Where am I at in my life? What do I want?" And a lot of, I think, lawyers...  I have a tendency to believe that there are more lawyers coming into the small firm space, because they want more of that autonomy. They've learned, again, some of the pressures and some of the stigmas and other things that they haven't found particularly appealing. And so, more folks, I think, are naturally kind of gravitating to taking control of that and then focusing on the things that they want to prioritize in life, both personally and professionally.  Rio Laine:  Yeah. Yeah. Absolutely, which is a pretty empowering thing to be able to have that influence over your own kind of career and, for lack of a better term, your destiny.  Chris Newbold:  But I should also say it's scary.  Rio Laine:  Yes.  Chris Newbold:  Right? There's a lot of risk in that value proposition, because there's... And we know that among solos, it's among the more transient of populations, and not everybody can go out and hang up a shingle and do that. But again, I think the ones that are really kind of thoughtful about, "I've been in practice for 10 years. I'm looking for this." Generally, when they make that decision, I think that they are finding that it's the right decision for them, but it does take some conviction and some courage, frankly, to kind of take a bet on yourself. But I think that those who are doing it are finding that the rewards of taking that risk are outpacing the risks of failure and otherwise.  Rio Laine:  Yeah. Absolutely. And along the same vein, I mean, something that I thought was really interesting about this survey and that I think would also be a risk is the risk of being lonely.  Chris Newbold:  Yeah.  Rio Laine:  I mean, particularly if you're going from a larger firm and you've got lots of coworkers and support staff, other folks around. So I would assume that a lot of solo lawyers would have said, "Yes, I experience a lot of loneliness." But interestingly enough, most respondents in the survey said that they actually don't experience much loneliness. And so, I'm really curious to know, why do you think that is? I mean-  Chris Newbold:  Yeah. I think a lot of it has to do with the stage of career that some of those solos may be in. Right? If you had to hang up your shingle right out of law school and you didn't have a good connection base within the legal community already, I think that would be difficult. Right?  Rio Laine:  Yes.  Chris Newbold:  But if you've been out 15 years, you've met people. You've litigated cases against other people. You've referred cases or had cases referred to you. And so, your network of people that you know, you know other solos.  Rio Laine:  Yeah.  Chris Newbold:  You can reach out to other solos, go grab a cup of coffee, and then I think they're also garnering support from their families and their spouses and other entities. It does get a little bit challenging when you don't have that person down the office that you can knock on the door and say, "I'm struggling with this particular set of facts or circumstances or this relationship." But that's where, I think, there's a real opportunity for other organized bars to step into that void, thinking about state bars, local bars, because I think there's a real opportunity for them to add value to the solo legal community because of some of those loneliness elements.  But I think, again, the report would tell you that a lot of these folks are pretty well-grounded and have their priorities in line. And so, whether it's, again, exercising and doing the things that make you naturally healthy, I think they have existing networks and professional relationships, and then I think they're making good lifestyle choices.  Rio Laine:  Yeah. So what's some advice then that you would offer to someone who say, "I wanted to be a solo right out of law school"? I mean, obviously, they're going to need to be intentional about building that network.  Chris Newbold:  Yeah. Meet people.  Rio Laine:  Yeah. Yeah.  Chris Newbold:  Go to local bar meetings. Introduce yourself. Talk about who you are. Seek advice.  Rio Laine:  Yeah.  Chris Newbold:  Right? I think one of the great things that you can do in life when you don't know a whole lot is ask other people who've been doing it a long time. Right? And that notion of being able to seek advice. You'd be surprised by seeking the advice of others, how much natural stuff comes back to you in terms of other referrals down the road.  Rio Laine:  Yeah.  Chris Newbold:  So, again, get out there, network, shake some hands. I know a lot of folks like to just hunker down in an office in this day and age. I think that's the wrong move if you're going out there and trying to build a firm from scratch. I think you got to get out there, tell people what you're doing, invite people to coffee, seek that advice, and I think you'll set yourself up for success.  Rio Laine:  Yeah. That's fantastic. And I think I would also add to that, I mean, don't be shy, and it's okay to not know the answer to something. You're not born knowing everything, and there's definitely another professional out there who has probably asked themselves the same question or handled the same issue.  Chris Newbold:  Yeah. And on a representation side of things, you can actually also ask them to be a co-counsel on the case. You can share cases. If it's above what you've done or the sophistication level, you can refer to them. You can participate in watching how that all goes.  Rio Laine:  Yeah.  Chris Newbold:  But again, it's that notion of being a lifelong learner and understanding how you can benefit by watching others and seeking the counsel of others.  Rio Laine:  Yeah. Yeah. So let's kind of shift our focus a little now to the topic of burnout. Now, this is something that is very common amongst attorneys, and 44% of our respondents said that they had experienced occupational burnout at some point, but also, though, they reported high levels of satisfaction, as we discussed earlier. So how do you reconcile those two things? I mean, you've experienced burnout, but you're also very satisfied. How do we get there?  Chris Newbold:  Yeah. Representing clients and knowing that you have the livelihood of others depending upon your ability to get to solutions? Stressful.  Rio Laine:  Yes.  Chris Newbold:  Right?  Rio Laine:  Yeah.  Chris Newbold:  It's just stressful work. Being a lawyer can be stressful. You think about appearing in front of a judge, conducting a deposition, drafting a complex transaction. There's a lot that can be riding. Sometimes millions of dollars can be riding on your crafting the right type of a transactional document. And so, I think the notion of burnout is, I would also kind of put it in this way, that you're going to see peaks and valleys in terms of law practice.  Sometimes you're all in on a trial, and then you kind of crash, and then everything kind of level sets, and sometimes it's not as busy. Right? And so, again, I think, as with most professions, there are going to be fluctuations in the level of stress and anxiety that's created by the workload, and that's where I think some of the coping techniques of how are you dealing with that at those times of burnout becomes so important for you to not go further down that hole, but to kind of maintain a healthy equilibrium that allows you to be your best professional self.  Rio Laine:  Yeah. Yeah. Absolutely. And I think that really kind of ties back to the notion of flexibility too. If you're finding that your workload is such that you cannot, it's just overwhelming, and it can't be manageable, then there's an opportunity to maybe pull back and reassess and adjust.  Chris Newbold:  But you got to be really self-reflective, I think, to be able to do that, because I do think one of probably the great stressors of a solo practitioner would be taking on too much than you can handle.  Rio Laine:  Right.  Chris Newbold:  Right? Obviously from a malpractice perspective of caution that, because again, one of the great benefits is you don't have to take on all clients. Again, at some point in your career, you're going to have to take on clients because you need the revenue to be able to do that, but the notion of really being thoughtful about your caseload and what's the right amount of caseload relative to what you can handle, you got to be self-reflective of being able to judge that well.  Rio Laine:  Mm-hmm. Yeah. And I think our survey respondents were definitely reflective, because they did cite workload as kind of the top stressor. So I think aside from self-reflection and being aware of your workload, technology is probably also a good option to help.  Chris Newbold:  Yeah.  Rio Laine:  What are some ways that technology could maybe support with some of those administrative tasks, those things that contribute to a heightened workload?  Chris Newbold:  Yeah. I think one of the realities of solo practitioners is sometimes what they really love doing is lawyering, and not necessarily running the business.  Rio Laine:  Right.  Chris Newbold:  Right? And the reality is, when you open up a solo practice, you are also running a business. And I think we're fortunate that we're picking up more and more tailwind of technology being an important asset that allows lawyers to do what they love and to rely on technology for the administration of the firm itself, and that's also reducing the cost of entry into the solo space. There used to be a time where you had to go hire a full-time paralegal to be part of your staff as well.  But if you could take out a 60 to $80,000 expense reliance of technology, we haven't even talked about artificial intelligence yet and some of the kind of cautious optimism that technology and AI may be, again, allowing more people to do what they love most, which is lawyering, and doing what they least love about lawyering, and pushing that toward artificial intelligence and the leveraging of technology and case management systems that I think continue to get better and better and better, which allows... Those used to be the domains for larger firms, that they always had all the riches of technology. Now you see almost the democratization of technology coming into the small space, which opens up more opportunity for more people to come into the space.  Rio Laine:  Mm-hmm. Absolutely. And more opportunity for flexibility in your practice-  Chris Newbold:  That's right.  Rio Laine:  ... and structuring your time. Yeah.  Chris Newbold:  That's right. And efficiency.  Rio Laine:  Yes. Yeah.  Chris Newbold:  Right? And collecting on your billable hours as opposed to writing those off. Again, when you think about the law practice management systems, they're getting better and better at tracking what are you billing, what are you not billing, what are the causation elements of that, and really feeling like technology is reducing the barriers inherent in people wanting to pursue these types of solo practitioner careers.  Rio Laine:  Mm-hmm. And speaking of folks moving towards the solo space, and you have a theory that people are kind of, in larger, larger numbers, leaving big law and shifting into solo practice. So what do you think is driving that migration?  Chris Newbold:  I would say two things. Again, I think the pandemic was an important kind of demarcation point for a lot of lawyers to say, "What am I doing? Am I genuinely happy or professionally satisfied in practicing law?" And for those who answered negatively, I think that they've thought about, "Maybe I should take my career in a different direction."  Rio Laine:  Yeah.  Chris Newbold:  And so, I think one path to do that would be thinking about a solo practice career. The second is, again, that seeking of flexibility and work-life balance. More and more of us are thinking about considerations like family, parenting time, spouse time, vacation time, and living a well-rounded life where, historically, for a lot of lawyers, being a lawyer was being a lawyer 24/7.  Rio Laine:  Yeah.  Chris Newbold:  Right? And that came with a lot of consequence, I think, to relationships and so forth. And so, when people, again, think about... I think one of the real interesting elements is the generational realities of what law students are now coming out and saying and what questions they're asking in their interviews as they think about where do they want to go to work, and they're asking about, "Tell me about the wellness commitment of this firm in terms of me being a well-rounded person." That didn't used to be the case. Right?  Rio Laine:  Yeah.  Chris Newbold:  And so, they are thinking about things like flexibility, and that may come. Many firms pay large dollar amounts to associates to come into that firm, but I think that's becoming more and more of a, "Is that exactly what I want? Am I chasing compensation, or am I chasing quality of life?" Most people would want both. So I think that there is a right balance, and I'm not saying it's one versus the other, but I think that there is some real thoughtfulness coming generationally and societally as to, "I only have certain amount of hours in the day. Where do I want those hours to go?" And they're tending toward maybe that being a little bit less work in favor of a more well-rounded work-life balance.  Rio Laine:  Right. And it's interesting, because that is definitely reflected in the survey. I mean, solos tend to be much more proactive about their physical health, about their sleep schedules, taking regular breaks, et cetera, and that's certainly not the case as far as the broader legal community goes. So other than, say, generational kind of considerations, why do you think solos tend to be much more proactive when taking care of their health?  Chris Newbold:  Well, again, I think they have a keener sense of probably who they are and what they're looking for. Again, they probably have experienced some things that have caused them to migrate to wanting to do something different. And when you know yourself, when you know where you are, when you're at your best, there is a tendency for you to then run to that direction.  Rio Laine:  Yeah.  Chris Newbold:  Right? And again, the only thing that I think has held a lot of people back is, well, a couple things. One, it's pretty scary to be able to do that. The other part of it, frankly, and this is a totally different podcast, frankly, is the realities of law student debt and how many people feel boxed into a career that they generally don't love, because they have to pay law school debts that had them come out of law school with over $100,000 of debt, and they don't feel like they can take that bet on themselves, because they're nervous about the obligations they have in terms of law school debt repayment.  So that's creating what I would call financial anxiety. That does affect the well-being of a lawyer, because when you feel like you're, in essence, doing a law job because you have to service a debt obligation and maybe even doing something that's in an area of practice that you would have been like, "I would have never thought I would be doing this in law. This is not why I went to law school," and some of those realities, I think, are really real for folks who are engaged in law, but in spots where they don't feel like they really want to be for that reason.  Rio Laine:  That makes a lot of sense. Aside from solos kind of having that experience where maybe they kind of had a moment of realization where they were like, "Oh, I need to actually prioritize my well-being," something that I found really interesting and surprising was that only 22% of respondents actually sought mental health treatment despite having experienced high stress. So I'm curious, I mean, what kind of barriers still exist to that, and what are the reasons maybe that someone would be hesitant to kind of seek that support?  Chris Newbold:  My hunch, first of all, is that number is probably even underreported on the survey itself.  Rio Laine:  Right.  Chris Newbold:  Right? A lot of people, I think, are still grappling with... I think one of the things that's been really awesome in society is a willingness for people to talk about their mental health challenges. When you see instances like Simone Biles in the Olympics, that normalizes the reality of people saying, "It's okay to have mental health struggles, and it's okay to seek help." But I will still say, in legal circles, that ability to raise your hand and say, "I need help," is still kind of generally frowned upon as weakness.  Rio Laine:  Yeah.  Chris Newbold:  Right? And so, that notion of overcoming that and saying, just as when we are dealing with physical ailments, we go to a physical therapist.  Rio Laine:  Yes.  Chris Newbold:  Right? When you're dealing with mental challenges, going and seeking the support of somebody who's trained in that particular area is really a sign of strength. And I think that those numbers over time, generationally, societally, and within the legal sector itself, I think that they will continue to increase.  But we also have a lot of lawyers who think pretty fondly of their ability to be their own problem-solver, and they just kind of naturally kind of say, "I got this," even though sometimes... And a lot of times, there's probably a strong support group around them as well who are probably helping them through some of those issues. So I think it's probably underreported a little bit. It's happening more than you think, but there's still a stigma out there.  Rio Laine:  Right. Absolutely. And do you think that bar associations and legal insurers could maybe be doing more to address that stigma and to break down those barriers and to support solos in reporting and saying, when they do need help, to reach out?  Chris Newbold:  I do. I do. I think the ability for bar associations in specifically to be able to normalize asking for help as being okay, I think, is a real opportunity for them to kind of take the bully pulpit as a voice of the profession and be able to do that. We go to a lot of annual meetings, as you know, at ALPS, and that ability, when you have a wellness panel, to have two or three people who are there to share their stories about challenges, about resilience, about some of the things that they did when they were at their low point, that normalizes behavior for everybody else, and you'd be surprised at how many people walk up to them afterwards and say, "Thank you for sharing your story," because they are struggling as well. And again, that notion of normalizing.  And then I think bar associations, more broadly, they have that ability to, I think, build community, particularly in the solo... When you're in a multimember firm, you have a natural community. When you're a solo, I think bar associations have a real opportunity to become a community-oriented builder of a section or a space for people to come together and share common challenges or common pursuits.  And it doesn't even have to be law-related, frankly. I think that there's innovative ways for bar associations to be able to do that, but I think there's a real opportunity for us as legal insurers who care about solos and bar associations to, in essence, work in partnership to be able to greater provide the support infrastructure for these individuals to thrive in their practice.  Rio Laine:  Yeah. Absolutely. And, I mean, I think I would also question, I mean, do you think there's a connection between mental health and frequency of claims from a malpractice standpoint? If you're struggling, you think it's more likely that you'll have a claim?  Chris Newbold:  Absolutely.  Rio Laine:  Yeah.  Chris Newbold:  Yeah. I mean, because when you begin a spiral, when you move into a depressed mode, when the stress and anxiety is too much, you're not in your game.  Rio Laine:  Yeah.  Chris Newbold:  Right? When you're not on your game, you miss the statute of limitations. You don't do a conflict check. You don't do some of the things that healthy lawyers are naturally doing. And again, that's when you turn to substance abuse, self-medication, and other things. And we have seen in our own claims files, just when things start to spiral downward, the likelihood of a claim is going to shoot upward.  Rio Laine:  Got it. Yup. That makes sense. Makes sense. So stepping back a little bit from, say, mental health support, I mean, do you believe that the profession as a whole is doing enough to support solos?  Chris Newbold:  Yeah. I mean, I think I have said this publicly that I think that the well-being movement in general is focused on a lot of great things, but one of the things that needs more attention is the solo community. Now, you could argue that the results of our survey may indicate that they may not need as much help as other portions of the legal community.  But again, I think that there are notions of a lot of people out there practicing law, perhaps on the lonely scale, workload, burnout, and stress because of the nature of the job, who have a greater, not likelihood, but propensity to find themselves in a struggling spot more quickly without infrastructure support underneath them or a safety net.  And so, I think, again, state bars are thinking about that more and more. But again, I'm cautiously optimistic that with technology, with greater discussion, with reduced stigmatization on a variety of these types of issues, that you will start to see, hopefully, these numbers continue to kind of go in a positive direction, because I think, again, when you set the baseline for the profession, it's generally a negative story. I think this is an indication of where our profession can go if we take some of what people are looking for and embrace that from a flexibility and work-life balance perspective.  Rio Laine:  Yeah. So based on the findings and the somewhat surprising findings of the reports, what is some advice that you would offer to someone considering solo practice?  Chris Newbold:  Yeah. Do your research. Talk to folks who are already engaged in it. Understand the challenges before you decide to take that jump. Again, there are fewer and fewer barriers that I think are natural impediments for people wanting to take that jump, but know what they are. Be aware of what they are. Try to mitigate those, and then go out and find more community within your network.  And I think, again, I'm optimistic in this particular space that people will find what they're looking for and generally reflect on their legal career and say, "Moving into becoming a solo practitioner was the best thing I ever did."  Rio Laine:  Yeah.  Chris Newbold:  And we hear that story time and time again. We heard it in the anecdotal comments in the survey, that people are genuinely finding their groove as opposed to leaving the profession, which is a net brain drain, and we need more lawyers to fill that. Staying in the profession allows the profession to grow. As the profession grows, you can meet more and more of society's needs from a problem-solving perspective, and we know that there are a lot of needs out there that generally go unmet.  Rio Laine:  Yeah. Absolutely. Well, that's fantastic advice. So just to kind of wrap it up, I'm curious to know, what are some trends that you think that we'll see over the next five years? So if we were to do this survey again in five years, do you think there's anything that would continue? Do you think there's new things that would emerge? What are your thoughts?  Chris Newbold:  Yeah. I think the circumstances are right. Societally, we're talking about mental health more. Generationally, folks are being raised in a way in which they're paying more attention to those types of things. And with technology coming, artificial intelligence coming, I think that I'm excited about the prospects for people who want to pursue a solo career, having the means, the willingness, and the courage to naturally kind of go in that direction.  Is it going to work out for everybody? No. Right? But how much will you learn about yourself knowing that you have this great, valuable law degree that your passion is helping people, and then you can do that in a way that doesn't have you bill your time necessarily in eight-minute increments and feel like you're giving up a lot of the things that I think a lot of lawyers struggle with?  And generally, my greatest fear is that people go to law school and ultimately find that they regret the decision that they made. I speak in front of a lot of annual bar meetings. There could be 500 people in the room. I'll ask a very simple question, "If your son or daughter came to you and said, 'Should I go to law school?' would you advise for them to go?" And generally speaking, less than half of the room will raise their hand, and that's a shame.  Rio Laine:  That is a shame.  Chris Newbold:  That indicates that there are systemic issues that people are sitting there going, "I regret the decision that I made." And I am optimistic that through this discussion, through these types of reports and the findings, that we can find a better way for people to thrive and really enjoy being a private practitioner in the legal profession.  Rio Laine:  Awesome. Well, I really hope that that is the case, because, I mean, we need all the lawyers we can get, really.  Chris Newbold:  Yeah.  Rio Laine:  Definitely.  Chris Newbold:  And one of the things, again, what happens with lawyers who are unhappy is they do generally leave the profession. The numbers are pretty staggering. The number of women lawyers who have left the profession, even though they make up more than half the law school classes. Right? Again, you talk about issues of flexibility, acceptance, inclusivity. There are some real devastating impacts on the profession's ability to serve the legal needs of the country when we haven't set up the construct for people to thrive.  And so, I'm most excited about how do we identify those, address those, and then create an environment in which professional satisfaction is where people generally sit there and say, "I'm really proud of being a lawyer, and I don't regret being a lawyer. I'm actually proud to be in this space and the work that I can do to help other people."  Rio Laine:  Yeah. Proud and satisfied.  Chris Newbold:  That's right.  Rio Laine:  That's what we're going for. Great. Well, thanks so much for taking time to sit down with me and talk about the survey and the trends report, Chris.  Chris Newbold:  Thanks, Rio.  Rio Laine:  Really appreciate it. It's always great to hear your insights.  Chris Newbold:  It was fun.  Rio Laine:  Yeah. Thank you so much.  Chris Newbold:  All right.  Rio Laine:  So thank you so much, everybody, for joining us. We'll see you next time on the ALPS In Brief Podcast.   

J.J. Spaun (-4) is your solo leader after round 1 of the 2025 United States Open at Oakmont. Thriston Lawrence (-3), Si Woo Kim (-2), Brooks Koepka (-2), and Sungjae Im (-2) round out your top 5. We run down your stories of the day, discuss the leaders and Rd 1 disappointments, talk Oakmont setup, update our winner predictions, and more. Presented by High Noon. Support our sponsors: High Noon - Sun's Up! Oars & Alps - take the skin quiz! Golf Pride - code NLU at checkout USGA - Get a Handicap! Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Newsletter sign up for U.S. Open Mystery Box: subscribe.nolayingup.com/giveaway Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a jam-packed ‘Monthly Stuff' episode for June as we give our first impressions of the Nintendo Switch 2 at launch and react to the latest season of Doctor Who. First, Sean gives us his review of Doom: The Dark Ages, while Jonathan talks about watching the classic Takahata Isao anime Heidi, Girl of the Alps. Then we go through some not-E3 2025 news, including the announcement of a Persona 4 remake and Xbox's first branded handheld, before diving into all things Nintendo Switch 2. Jonathan had the system for about 3 days before recording, and played a ton of games, from brand new experiences like Mario Kart World to upgraded classics like Breath of the Wild. There's a lot to like here, and a lot to talk about. And finally, we break down what the hell happened with this year's Doctor Who episodes, as the series fully melted down on its way to a surprise regeneration and desperate last-minute twist. Time Chart: Intro: 0:00:00 – 0:05:22Doom: The Dark Ages: 0:05:22 – 0:19:58Heidi, Girl of the Alps: 0:19:58 – 0:40:53Not-E3 2025 News: 0:40:53 – 1:20:36Nintendo Switch 2 Impressions: 1:20:36 – 2:24:14Doctor Who Season 2: 2:24:14 – 3:32:18Monthly Ten: 3:32:18 – 3:55:24  Read Jonathan Lack's movie reviews and stay up to date with all our podcast projects at https://www.jonathanlack.comSubscribe to JAPANIMATION STATION, our podcast about the wide and wonderful world of anime: https://japanimationstation.comRead Jonathan's book 200 Reviews in Paperback or on Kindle – https://a.co/d/bLx53vKSubscribe to our YouTube channels! Japanimation Station: https://www.youtube.com/c/japanimationstation Purely Academic: https://www.youtube.com/@purelyacademicpodcastSupport the show at Ko-fi ☕️ https://ko-fi.com/weeklystuffOriginal Music by Thomas Lack https://www.thomaslack.com/©2012 - Present Jonathan R. Lack & Sean Chapman

This week we look at how to inprove diversity within the ski industry and ways that under-representation is being addressed. Iain was joined by Amirra Blackwood and Dan Keeley from Snow Camp, Zahia Shaw from Skimigos and Burhan Ali from the Muslim Ski Club. SHOW NOTES Dan was last on the show in Episode 98 (1:20) Find out about Dan's epic run to Rome (2:20) Amirra and Dan were at the AJ Bell Three Valley Challenge in Val Thorens (4:00) Dave Ryding has announced that he will retire at the end of the 25/26 winter (6:15) Listen to Iain's interview with Dave in Episode 199 (8:00) Find out how Iain's '25 in 25 Snow Camp Challenge went (8:30) You can donate at Iain's JustGiving page (9:00) Around 1000 inner city young people join Snow Camp each July (10:45) Amirra's journey with Snow Camp started in 2001 (12:00) Snow Camp are taking on 16 apprentices this year Amirra's first placement was with Ellis Brigham She has just finished working at the Ski Club of Great Britain? (14:45) Skimigos took 100 people to Les 2 Alpes in March (18:00) Zahia (Zee) Shaw set up Skimigos in 2019 (19:45) Zee uses the Skimigos Instagram to tackle objections people come up with (22:00) Addressing “it's not for people like us” (22:45) Skimigos apres ski is off the charts… (25:00) Burhan is the founder of the Muslim Ski Club (27:30)  This year the club travelled to Erciyes in Turkey (30:00) “Apres-tea over apres-ski” (30:25) The club is organising ‘Eid in the Alps' in Avoriaz in 2026 (32:30) Snow Camp has been organising indoor taster sessions for young Muslims (34:00) Feedback I always enjoy listener feedback. Couple since our last episode. Ben: "Love the podcast" Pete: “248 was a great episode...loving the grass roots vibe" You can contact me with your feedback via our social channels @theskipodcast or by email theskipodcast@gmail.com  There's so much to catch up with in our back catalog just to theskipodcast.com and have a look around the tags and categories.  You can follow me @skipedia and the podcast @theskipodcast. You can also follow us on WhatsApp for exclusive material released ahead of the podcast.

In this episode of the Wealthy Woman Lawyer® podcast, I sit down with Mark Bassingthwaighte, a seasoned attorney and national risk manager with ALPS—the nation's largest direct writer of lawyers' malpractice insurance. With decades of experience helping more than 1,200 law firms manage risk, Mark has seen it all—and he's sharing what you need to know now to protect your firm and your future.Listen in as Mark and I explore: The common claim that still ranks #1 in frequency year after year—and how to avoid it.Why your biggest malpractice risk may have nothing to do with your legal skills.What solo and small firm owners *don't know* about cybercrime (and why it could cost them everything).The truth about accidental clients and why a casual conversation could put your law license at risk.What attorneys often get wrong about conflicts of interest and trust accounting—and how to do better.The essential policies, coverage, and documentation practices every modern law firm needs now.Why prioritizing wellness is more than self-care—it's malpractice prevention.LINKS TO LOVE:To learn more about Mark and his work at ALPS, visit www.alpsinsurance.com.Today is the day, sign up now.Want to attend our upcoming masterclass? Register now for “The Wealth-Generating Law Firm Business Masterclass: 5 Secrets to Create the Profits, Impact, and Flexibility You Desire”—LIVE on June 12th at 11 a.m. Mountain Time. Space is limited, so don't wait!Click here to register:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.

Alex and Randy issue quick non-sequitur opinions on the Dekon Monza and an appealingly basic Fairlane before launching into a recap of the recent Curated Cars & Coffee event in The Netherlands. They then launch into the main event: Randy's subsequent five-country journey through the Alps to  Concorso d'Eleganza Villa d'Este on Lake Como in his newly acquired 356A coupe, father (and lucky birthday boy) in tow. It's all there: countless hairpins in the passes, attempts to keep up with a Gullwing, windscreen wiper rationing, a thousand miles in Speedster seats, the Goldfinger Rolls, an impressive Bentley, and a hair-raising sprint to Munich on the Autobahn to cap it all off.Follow along! Links for the listings discussed in this episode:1:12  350-Powered 1936 Cord 810 Custom Two-Door Westchester3:05  Image Street Classics user page3:12 Event Coverage: Curated Cars & Coffee with ImagestreetClassics and BaT in the Dutch Countryside5:57 LT1-Powered 1962 Ferrari 250 GTE 2+2 5-Speed7:31  BaT Alumni Gathering, July 19 at Road America in Wisconsin—Fill Out The Interest Form Now!26:21  1960 Riva 20′ Super Florida41:31  Join BaT and Dutch Local Partner ImageStreetClassics for the Historic Grand Prix at Zandvoort, June 20-2241:33  BaT Alumni Gathering, July 19 at Road America in Wisconsin—Fill Out The Interest Form Now!42:56  Runge Cars websiteGot suggestions for our next guest from the BaT community or One Year Garage episode? Let us know at podcast@bringatrailer.com!

Welcome to episode 282 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode, Ken sits down with Mark Bassingthwaighte, Esq., Risk Manager at ALPS, an attorney's professional liability insurance carrier.  In his tenure with the company, Mark has conducted over 1200 law firm risk management assessment visits, presented over 650 continuing legal education seminars throughout the United States, and written extensively on risk management, ethics, and technology. Mark is a member of the State Bar of Montana as well as the American Bar Association where he currently sits on the ABA Center for Professional Responsibility's Conference Planning Committee. He received his J.D. from Drake University Law School. When he's not helping lawyers mitigate risk, he's enjoying all things Disney and lives in close proximity to the House of the Mouse    What you'll learn about in this episode: 1. Importance of Cyber Insurance:     - Essential for all legal practices to protect against cyber threats.     - Smaller firms are also targets for cyber breaches with severe financial consequences. 2. Underwriting Process for Standalone Cyber Coverage:     - Thorough details about security measures are required.     - Risks of misrepresentation can lead to denial of coverage. 3. Compliance with Security Measures:     - Crucial to implement declared security measures for coverage.     - Warning against complacency to avoid serious consequences. 4. Accessibility to Risk Management Support:     - ALPS Insurance offers risk management services for legal professionals.     - Support available regardless of insurance status. 5. Specialization in Legal Insurance:     - ALPS Insurance provides tailored legal malpractice and cyber insurance.     - Increasing cyber threats emphasize the need for robust security measures and comprehensive coverage. Resources:    Website: www.alpsinsurance.com LinkedIn: https://www.linkedin.com/company/alps-corporation/ Facebook: https://www.facebook.com/alpscorporation/   Additional Resources:    https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind

Summer travel is in full swing and, for physicians, that means more than just packing swimsuits and sunscreen. In this episode of EM Pulse, we sit down with wilderness medicine expert, Dr. Mary Bing, to unpack the real-world essentials of travel medical kits. From duct tape and whistles to epinephrine and steroids, you'll learn what to bring, how to tailor your supplies based on destination and group, and why your role as a physician—formal or not—comes with extra responsibilities. Whether you're headed to the Alps or the backyard, this episode is your go-to guide for staying medically prepared on the move. Don't just travel light—travel smart. What's in your first aid kit? Hit us op on on social media @empulsepodcast or connect with us on ucdavisem.com Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Dr. Mary Bing, Professor of Emergency Medicine and Assistant EM Residency Program Director at UC Davis Resources: Surviving a Wilderness Emergency by Peter Kummerfeldt ACEP: First Aid Kit U.S. Customs and Border Protection: Traveling with medication ***  Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.

Adrian Ballinger and the Alpenglow Expedition team had success on Everest! First, Sam and Adrian had a chance to catch up briefly following Adrian's 10th summit of the tallest mountain in the world. In this episode of The Duffel Shuffle, the two touch base with Esteban "Topo" Mena, Alpenglow's co-expedition leader, from base camp on the North Side of Mount Everest before Alpenglow's summit push.Topo Mena is an IFMGA guide, Black Diamond Athlete and an inspiration to many. Topo's accomplishments include many summits of 8,000m peaks, including multiple on Everest as well as K2, Gasherbrum I, Gasherbrum II, Cho Oyu, Makalu, and Manaslu, as well as more than 250 summits of Cotopaxi in his home country of Ecuador. Topo has participated in grade VI first ascents in the Himalayas and in the Tien Shan, unsupported ascents without supplementary oxygen of 8000m peaks (including Mount Everest in 2013 at age 23 during his first expedition to the mountain), and numerous ascents pursuing difficulty or speed in his beloved Andes, or in the Himalayas, Karakorum, Alps, Tien Shan, Pamirs and Antarctica.Following up on Episode 2 of the Duffel Shuffle, Sam and Adrian check back with Topo to hear about his recovery, and how he perceives his return to "100%".- Topo talks about his role as Co-Expedition Leader alongside Adrian with Alpenglow Expeditions' Everest Team.- Topo shares a bit about the importance of a strong team on Everest, and how being co-expedition leader alongside such a strong team of guides makes the role easy.- Topo talks about his personal climbing goals, and his continued focus on opening a new route on Mt Everest.You can learn more about Topo on Instagram, @estebantopomena, and through his sponsor https://blackdiamondequipment.com/blogs/athletes/esteban-topo-mena.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

Why are Swiss citizens living years longer than Americans—while U.S. physicians are burning out faster than ever?This week on The Independent Physician's Blueprint, we break down how Switzerland—yes, the land of chocolate, Alps, and precision—has quietly built one of the longest-living populations in the world. With a decentralized, nurse-driven healthcare model and a population just shy of 9 million, they're doing something right. And it might just hold the key to fixing what's broken in American medicine—and in your own practice.Discover how the Swiss model could help reduce your stress and extend your career.Learn why more nurses and smaller systems might be exactly what physicians need.See how applying these principles can help you build long-term wealth and longevity—inside and outside of your medical practice.Tap play and uncover what Switzerland's doing differently—and how it could change the way you practice, live, and thrive.TEXT HERE to suggest a future episode topic Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.

How did Hannibal achieve the remarkable feat of crossing the Alps with his army, and elephants? How many of his men survived the treacherous journey? Was it worth sacrificing so much of his army in order to fight the Romans in Italy? And, what unfolded during the first great clash between Hannibal and Rome, at dawn, by the Trebbia River, in 218 BC…? Join Tom and Dominic as they discuss Hannibal's extraordinary journey over the Alps, and the early stages of his epic war against Rome.  The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members' chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

The crew is back from the Alps of New Zealand to share the full story of an epic tahr hunt! Brady, Trail, Omar, and cameraman Joe sit down to recap the highs, the lows, and everything in between. They discuss the travel, gear, incredible terrain, gnarly weather, hunting bull tahr, and capturing it all on film. Hear about the travel chaos, the gear that held up (or didn't), and the unforgettable moments that made this a hunt of a lifetime. Whether you're planning your own hunt in NZ or just love a good backcountry story, this one's for you.

05-29-25 The Bizarre File #1828 A glacier in the Alps broke off a destroyed a village. A woman was arrested after stripping down and throwing bottles of liquor at people after she said Michael Jackson told her to. A man was killed during a driving lesson when his teen daughter made a fatal mistake. All that and more in the Bizarre File!

Why did Hannibal choose to cross the Alps with his elephants in 218 BC, when invading Rome? Was it a brilliant stratagem or a military disaster? What was the secret to the Roman Republic's growing military success at this time? And, why did Carthage, under Hannibal's formidable generalship, believe they were more than capable of taking on the might of Rome?  Join Tom and Dominic as they charge into one of the most legendary military clashes of all time: the outbreak of the Second Punic War, which saw Carthage under Hannibal Barka, take on the Roman Republic, by leading his army all the way over the snowbound Alps, atop elephants…. The Rest Is History Club: Become a member for exclusive bonus content, early access to full series and live show tickets, ad-free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members' chatroom on Discord. Just head to therestishistory.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestishistory. For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this flavorful episode of the Global Fresh Series, Patrick Kelly joins the conversation to talk all things fresh—from trade show trends to air-fried tacos during Memorial Day. We also explore the rising international audience of the Global Fresh Series and celebrate a milestone moment for Marlene, the beloved "Daughter of the Alps," as she marks 30 years with VOG. Don't miss the laughs, insights, and a few tasty surprises!First Class Sponsorship: Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Standard Sponsor: Zag Technological Services, Inc.: https://www.zagtech.com/ , Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com/⁠⁠⁠⁠⁠⁠⁠

SS&C ALPS Advisors' Paul Baiocchi dives into key ETF trends, from active and alternatively-weighted strategies to international and thematic ETFs.  VettaFi's Cinthia Murphy goes inside the world of S&P 500 ETFs, exploring several unique angles to the industry's flagship products.

Wolves were once hunted and persecuted to the point of near extinction but are now enjoying a come back across Europe, if not the UK. What can explain the way they've been targeted, and even demonised, given the low risk they pose to human beings? Shahidha Bari talks to Adam Weymouth, author of Lone Wolf, which describes his journey tracking a wolf called Slavc across the Alps, folklore experts Zoe Gilbert and Daisy Black, the environmentalist, Ben Goldsmith and Brian Zimmerman, the Director of Conservation and Science at Bristol Zoological Society. Are we seeing a change in wolves' troubled fortunes in the context of debates about rewilding?Producer: Jayne Egerton

Last year I went to an exhibition at the Städel museum in Frankfurt that was entitled Holbein and the Renaissance in the North. That is the elder Holbein, the father of the Holbein who came to England. This exhibition has now ended, but there is still a great summary available on the Städel website.Though obviously not present at the exhibition, one key focus was the Fugger chapel in the church of St. Anne in Augsburg, one of the earliest and most significant Renaissance building north of the Alps. I wanted to kick off this episode with this chapel and then move on to Holbein, Burgkmair etc. But as I dug deeper and deeper into the late 15th and early 16th century art in Southern Germany, the more connections and links emerged that I hope you will find as fascinating as I did.Links to artworks:Fugger chapel: Die Fuggerkapelle | St. Anna AugsburgRiemenschneider Heilig Blut Altar: The Altar of the Holy Blood | ReliquarianThe Hare: Young Hare, 1502 - Albrecht Durer - WikiArt.orgSchongauer St. Anthony: Martin Schongauer | Saint Anthony Tormented by Demons | The Metropolitan Museum of ArtRhinocerus: Albrecht Dürer | The Rhinoceros | The Metropolitan Museum of ArtRitter, Tod und Teufel and other works: Albrecht Dürer (1471–1528) - The Metropolitan Museum of ArtThe music for the show is Flute Sonata in E-flat major, H.545 by Carl Phillip Emmanuel Bach (or some claim it as BWV 1031 Johann Sebastian Bach) performed and arranged by Michel Rondeau under Common Creative Licence 3.0.As always:Homepage with maps, photos, transcripts and blog: www.historyofthegermans.comIf you wish to support the show go to: Support • History of the Germans PodcastFacebook: @HOTGPod Threads: @history_of_the_germans_podcastBluesky: @hotgpod.bsky.socialInstagram: history_of_the_germansTwitter: @germanshistoryTo make it easier for you to share the podcast, I have created separate playlists for some of the seasons that are set up as individual podcasts. they have the exact same episodes as in the History of the Germans, but they may be a helpful device for those who want to concentrate on only one season. So far I...

Rachel and Jeremy head to Switzerland to explore a notorious peak in the Alps. They've planned meticulously... but Mother Nature has other ideas. Marooned 3,000 metres up, they are at the mercy of lightning, snow and howling gales. With the weather too extreme to coordinate a rescue, this first date threatens to become their last day… A Noiser production, written by Nicole Edmunds. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness since 1989, exemplifying the efficacy of his practice. Besides his expertise in energy healing, Csongor has a passion for building and riding motorcycles, often traveling long distances to his workshops, even in the Alps.Episode Summary:Csongor Daniel explicates the science behind bioenergy, drawing fascinating parallels with quantum physics to demonstrate how energy fields influence our health and wellbeing. The conversation covers the underlying principles of bioenergy healing, effective self-healing techniques, and how altering your perception can manifest positive health outcomes. As Csongor illustrates simple methods like removing a headache by unblocking energy flows, listeners are treated to a blend of scientific grounding and practical application, revealing potential paths to personal empowerment.Key Takeaways:Bioenergy healing is an ancient practice that taps into the body's electromagnetic field to promote natural healing and wellbeing.Understanding and manipulating personal energy can be learned through practice, and it's accessible to everyone, regardless of prior experience.Positive thinking significantly influences your personal energy field, enhancing health and vitality.Proper nutrition and awareness of your environment also play crucial roles in maintaining balanced energy and overall health.The importance of salt in diet is often misunderstood; pure sodium chloride salt supports proper hydration and bodily functions.ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformPique Life Pique's Radiant Skin Duo, is designed to deeply hydrate, boost energy, and support whole-body wellness from the inside out http://piquelife.com/myrna.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

On episode 190 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Neil Dutta of RenMac to discuss: the risk of recession, what's really behind Trump's tariffs, the Fed's next move, the explosion of AI, and much more! This episode is sponsored by Xtrackers by DWS. Learn more at: https://xtrackers.com/ Sign up for The Compound Newsletter and never miss out: thecompoundnews.com/subscribe Instagram: instagram.com/thecompoundnews Twitter: twitter.com/thecompoundnews LinkedIn: linkedin.com/company/the-compound-media/ TikTok: tiktok.com/@thecompoundnews Xtrackers Disclosure: War, terrorism, sanctions, economic uncertainty, trade disputes, public health crises and related geopolitical events have led and, in the future, may lead to significant disruptions in US and world economies and markets, which may lead to increased market volatility and may have significant adverse effects on the fund and its investment. Investing involves risk including loss of principal. Carefully consider the fund's investment objectives, risk factors, charges and expenses before investing. This and other information can be found in the fund's prospectus. at Xtrackers.com. Read it carefully before investing. The brand DWS represents DWS Group GmbH & Co. KGaA and any of its subsidiaries such as DWS Distributors, Inc., which offers investment products, or DWS Investment Management Americas, Inc. and RREEF America L.L.C., which offer advisory services. Xtrackers ETFs ("ETFs") are managed by DBX Advisors LLC (the "Adviser"), and distributed by ALPS Distributors, Inc. (“ALPS”). The Adviser is a subsidiary of DWS Group GmbH & Co. KGaA, and is not affiliated with ALPS. XtrackersTM is a trademark of DWS Group. All other trademarks, servicemarks or registered trademarks are the property of their respective owners. Your use of this site signifies that you accept our Terms & Conditions of Use. Copyright © 2025 DWS Group GmbH & Co. KGaA. All rights reserved. 105495-1 (05/25) DBX006596 (05/26) Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices