Podcasts about Trail

September 5, 1978. Sterling, Alaska. 13-year old Scott Fandel and his 8-year old half-sister, Amy Fandel, are dropped off at their cabin by their mother, Margaret Fandel, who then goes out to some bars with her own sister. When Margaret and her sister return home during the early morning hours of September 6, they discover a pot of warm water on the stove next to some macaroni and tomato sauce. This suggests that Scott had been in the midst of preparing a late-night snack before he was interrupted, but both he and Amy are missing. There is speculation that the two children were abducted and while investigators explore a number of different leads - including the possibility that some carnival workers or Margaret's estranged husband could have been responsible for the disappearances - no trace of Scott and Amy is ever found. On this week's episode of “The Trail Went Cold”, we travel to Alaska to explore a baffling missing children's case which has gone unsolved for 47 years.  If you have any information about this case, please contact the Alaska State Troopers at (907) 262-4453. Additional Reading: https://charleyproject.org/case/scott-curtis-fandel https://charleyproject.org/case/amy-lee-fandel https://www.newspapers.com/image/1138216282/ https://www.newspapers.com/image/1054276130/ https://www.newspapers.com/image/1138206372/ https://www.newspapers.com/image/1138456110/ https://www.newspapers.com/image/1138456273/ https://www.newspapers.com/image/1054286770/ https://www.newspapers.com/image/1054286791/ https://www.newspapers.com/image/1138280231/ https://www.newspapers.com/image/1138204917/ https://www.newspapers.com/image/1138204935/ https://www.newspapers.com/image/1138204963/ https://www.newspapers.com/image/1057007859/ https://www.newspapers.com/image/1057007991/ https://www.newspapers.com/image/1057008009/ “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

She survived the attack. Then came the decades of silence. When 21-year-old Nicole is assaulted by a masked man in her home, she's determined to help catch him--but police doubt her. As legendary detective Paul Holes reopens the case, a shocking clue is uncovered and a chilling pattern emerges. What began as one woman's search for justice turns into a race to unmask a real-life bogeyman. Listen to Hunting the Bogeyman, the latest gripping story from The Binge, streaming now. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Search for Hunting the Bogeyman wherever you get your podcasts to start listening today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Original Air Date: April 03, 1952Host: Andrew RhynesShow: Challenge of the YukonPhone: (707) 98 OTRDW (6-8739) Stars:• Paul Sutton (Sgt. Preston) Writer:• Fran Striker Producer:• George W. Trendle Director:• Fred Flowerday For more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Hey folks we're back with some returning guests. Andy and Mercedes Lilienthal join us on this episode and we talk their project cars, and then about driving 29 days straight on mostly dirt roads from the east coast of the U.S. to the west coast while traversing the TransAmerica Trail. We hope you enjoy listening to this adventure as much as we did. Be sure to follow Andy and Mercedes at https://crankshaftculture.com/ Instagram https://www.instagram.com/crankshaftculture/?hl=en Youtube https://www.youtube.com/@crankshaftculture Information about the TransAmerica Trail (TAT) https://www.transamtrail.com/ Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!

She survived the attack. Then came the decades of silence. When 21-year-old Nicole is assaulted by a masked man in her home, she's determined to help catch him--but police doubt her. As legendary detective Paul Holes reopens the case, a shocking clue is uncovered and a chilling pattern emerges. What began as one woman's search for justice turns into a race to unmask a real-life bogeyman. Listen to Hunting the Bogeyman, the latest gripping story from The Binge, streaming now. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Search for Hunting the Bogeyman wherever you get your podcasts to start listening today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Better With Running, RUN2PB athlete Mel Townsend joins Chriso and Zacca for a discussion on her incredible versatility. Mel's running career began as a high school star before she transitioned to the US collegiate scene, competing for Northern Arizona University (NAU).We hear about her college running days and now transitioning to the trail running world.Mel's 2025 season has been a massive success, marked by a conscious goal to race more, competing in twelve eventsand As a member of the Singletrack Team, she has thrived on the trails. Mel shares her passion for trail running, calling it "almost like a combination of all my hobbies outside of running combined, and then running as well." She also provides a candid look into the mental demands of ultra-racing, describing the experience as a "rollercoaster of emotions, of exhaustion, happiness, anger, sad, because there's so much time in your own head."Mel talks about her goals for 2026 and takes on the quick questions, and reveals her garmin is still going strong!

In this episode of Maximize Your Hunt, Jon Teater discusses various strategies for hunting success, including the use of e-bikes for efficient property management and scouting. The conversation with Dieter Kochan (FaceOff Ebikes) highlights the importance of adapting to changing conditions, learning from past hunting experiences, and understanding deer behavior during the rut. Teater emphasizes the need for continuous scouting and adjusting strategies based on fresh signs and environmental factors.   takeaways The podcast focuses on maximizing hunting property through land management and habitat improvement. E-bikes can enhance scouting efficiency and reduce noise, making them a valuable tool for hunters. Scouting fresh signs is crucial for hunting success, especially during the rut. Hunters should be adaptable and willing to change strategies based on conditions and deer behavior. Understanding crop rotations can impact hunting strategies and deer movement. It's important to recognize and utilize overlooked areas that may be prime hunting spots. Trail cameras should be strategically placed to gather information during the rut. Hunters need to be aware of their surroundings and the deer's natural tendencies. Investing in quality equipment, like e-bikes, can lead to better hunting experiences. Continuous learning and adapting from past experiences is key to improving hunting success.   Social Links https://www.faceoffebikes.com/ https://www.instagram.com/rangermatthews/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking with Nick Ryan, the Trails Coordinator for the Copper Harbor Trail Club in Michigan's Upper Peninsula. Copper Harbor has been on mountain bikers' radars for years, both for its remote location and its incredible trail quali. With some exciting new projects underway and a lot of lessons learned over the years, we get up to speed on Copper Harbor with Nick.An automated transcript will be available at Singletracks.com later today.Follow Singletracks on Instagram ⁠⁠@singletracks⁠⁠ to keep up with the latest mountain bike news.

Jason and Corey meetup with a cast of characters in this episode that was recorded inside a Miracle Truss building.  This was recorded while Jason was in Utah attending the 2025 Trail Hero event.Hosting Jason and gang was Michael, founder and owner of Working Man Roasting Co.  Here you get …

In this episode of Maximize Your Hunt, Jon Teater discusses various strategies for hunting success, including the use of e-bikes for efficient property management and scouting. The conversation with Dieter Kochan (FaceOff Ebikes) highlights the importance of adapting to changing conditions, learning from past hunting experiences, and understanding deer behavior during the rut. Teater emphasizes the need for continuous scouting and adjusting strategies based on fresh signs and environmental factors. takeawaysThe podcast focuses on maximizing hunting property through land management and habitat improvement.E-bikes can enhance scouting efficiency and reduce noise, making them a valuable tool for hunters.Scouting fresh signs is crucial for hunting success, especially during the rut.Hunters should be adaptable and willing to change strategies based on conditions and deer behavior.Understanding crop rotations can impact hunting strategies and deer movement.It's important to recognize and utilize overlooked areas that may be prime hunting spots.Trail cameras should be strategically placed to gather information during the rut.Hunters need to be aware of their surroundings and the deer's natural tendencies.Investing in quality equipment, like e-bikes, can lead to better hunting experiences.Continuous learning and adapting from past experiences is key to improving hunting success. Social Linkshttps://www.faceoffebikes.com/https://www.instagram.com/rangermatthews/https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Jeep Life Podcast Presented by Armorlite, The Toughest Flooring on the Trail!! We are All Jeeps, all the Time. You should listen live!! In this episode of the Jeep Life Podcast, Terry sits down with Aly from Alpine to talk about an upcoming event you won't want to miss — the Alpine Park Off-Road Experience, happening December 6th at The Motor Enclave in Tampa, Florida.Aly shares what makes this event special for Jeep and off-road enthusiasts alike, including exclusive product demos, live trail runs, and a firsthand look at Alpine's latest innovations in sound and off-road technology. From premium audio systems to rugged adventure setups, Alpine is bringing the ultimate immersive experience for anyone who loves to hit the trails in style.Tag us in your IG feed or FB. Give us a review and share us out…we'll even try to read it on air. Please tell your friends about us… heck, you can even tell your enemies. Here's a big Jeep wave to you!!!DISCOUNT CODESExclusive Armorlite discount “jeeplifepodcast10” for a complete Armorlite system at goarmorlite.com15% Off at oraclelights.com using code “JEEPINTERRY”Exclusive Powertank discount “jeeplifepod15” for a complete system at checkout powertank.comPypes is offering free shipping on their systems to our listeners “jeeplife” at pypesexhaust.com“JEEPLIFE15” 15% discount at tyrioffroad.comOUR LINKShttps://linktr.ee/JeepLifePodcastinfo@jeeplifepodcast.comhttps://www.patreon.com/user?u=49836045

Celebrating the fearless women who changed the hiking world, from Everest and the Andes in today's episode of the Trail Dames Podcast. Links- Honouring High Places: The Mountain Life of Junko Tabei - Honouring High Places: The Mountain Life of Junko Tabei Up, Up, Ever Up!: Junko Tabei: A Life in the Mountains by Anita Yasuda (illustrated by Yūko Shimizu) - Up, Up, Ever Up! Junko Tabei: A Life in the Mountains Annie Smith Peck Information - Annie Smith Peck | Pioneering Mountaineer & Explorer | Britannica Book featuring Annie Smith Peck - A search for the apex of America, high mountain climbing in Peru and Bolivia including the conquest of Huascarán, with some observations on the country and people below Annie Smith Peck Biography - A Woman's Place Is at the Top: A Biography of Annie Smith Peck, Queen of the Climbers Women of Discovery: A Celebration of Intrepid Women Who Explored the World by Milbry Polk and Mary Tiegreen Women of Discovery: A Celebration of Intrepid Women Who Explored the World Connect with Anna, aka Mud Butt, at info@traildames.com You can find the Trail Dames at: Our website: Trail Dames The Summit: The Summit 2024 - Presented by the Trail Dames The Trail Dames Foundation: Trail Dames Charitable Foundation | Home Instagram: Instagram (@undefined) Facebook: Trail Dames | Facebook Hiking Radio Network: Hiking Radio Network Hiking Radio Network on Instagram: Instagram (@undefined) Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" The Burns Sisters

A blast near Red Fort on Monday has claimed 12 lives and several others have been injured. In episode 1754 of #CutTheClutter, ThePrint Editor-in-Chief Shekhar Gupta explains what investigation into the Delhi terror attack has revealed so far, how it is linked to the arrest of Doctors, an inter-state terror module & posters supporting JeM in Kashmir. ThePrint National Security Editor Praveen Swami joins in.

In this episode, I talk with Dr. Chris Hoklotubbe and Dr. Danny Zacharias about their book Reading the Bible on Turtle Island and how Indigenous wisdom invites us to see Scripture through a different lens. We explore how the Bible, written by tribal people deeply connected to land and kinship, calls us back into right relationship with Creator, creation, and one another. Chris and Danny share stories that connect the Trail of Tears to the exile in Babylon, the teachings of Jesus to the call of Jubilee, and how truth-telling and reconciliation are part of our ongoing discipleship. This conversation challenges the transactional faith that has shaped so much of Western Christianity and reclaims a relational vision of faith grounded in love, harmony, and gratitude. It's a reminder that reading the Bible through Indigenous eyes doesn't just reveal something new about the text, it helps us remember who we are and how to walk the bright path of Jesus together.H. Daniel Zacharias (PhD, Highland Theological College/Aberdeen) is a Cree-Anishinaabe/Métis and Austrian man originally from Winnipeg, Manitoba (Treaty One territory), with ancestors also residing in Treaty Two, Treaty Three, and Treaty Five territories. He lives in Mi'kma'ki (Nova Scotia) with his wife, Maria, and four children in Wolfville, NS. He is associate dean and professor of New Testament studies at Acadia Divinity College, where he has worked since 2007. He also serves as an adjunct faculty for NAIITS: An Indigenous Learning Community.T. Christopher Hoklotubbe (ThD, Harvard) is a proud member of the Choctaw Nation of Oklahoma. He is the director of graduate studies of NAIITS: An Indigenous Learning Community, the first accredited Indigenous designed, developed, delivered, and governed theological institute. He is also assistant professor of classics at Cornell College (Mount Vernon, Iowa). He is the author of Civilized Piety: The Rhetoric of Pietas in the Pastoral Epistles and the Roman Empire, which was awarded the Manfred Lautenschläger Award for Theological Promise. He and his wife, Stephanie, have two daughters and live near Cedar Rapids, Iowa.Chris & Danny's Book:Reading the Bible on Turtle IslandConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Contact me to advertise: jjohnson@shiftingculturepodcast.com Support the show

CREEPY Stories and Legends from Along The Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

MORE Dangers of the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

DANGERS of the APPALACHIAN TRAIL with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Amy Hunsucker. On trail, Amy is known as "Slider" because she hikes with a trombone- something she's done for the entire triple crown. We of course learn all about this fun quirk, including which animals were most appreciative of her on-trail concerts, which parts of trail provided the best acoustics, the reactions she'd get from other hikers and the broader trail community, and her go-to on-trail trombone jams. Slider also gives us the low down on getting her sawyer certification, her trail maintenance work with the Carolina Mountain Club, hiking South Dakota's Centennial Trail, and life as a hiking guide in North Carolina. We wrap the show with the pieces of thru-hiking advice we wish we'd never given, Chaunce gives her take of whether she'd rather be alone in the woods with a man or a bear, we do the triple crown of freezer foods, I give a one-minute gear review of my current rain jacket, and a listener lectures us on how we dropped the ball on our interview with Liz Kidder. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  [divider] Interview with Amy Hunsucker Amy's Instagram Time stamps & Questions 00:04:50 - QOTD: What's more upsetting, the Bills' loss or losing your ceremony footage? 00:06:40 - Reminders: Take the AT Thru-Hiker Survey, apply to blog for the Trek, and listen to our episodes ad-free on Patreon! 00:11:00 - Introducing Amy 00:11:34 - How did you get your trail name? 00:12:12 - How do you find an ultralight trombone? 00:14:40 - Give us the background on playing the trombone 00:18:55 - Did you learn new songs as you hiked? 00:22:40 - Have you ever used your trombone for anything other than music? 00:24:30 - How did you get into backpacking? 00:27:50 - What was starting the AT like? 00:30:54 - Why don't you think your trombone is a luxury item? 00:31:48 - Is there a GOAT of the trombone world? 00:36:10 - Tell us about getting onto the CDT 00:37:30 - What's your hot take on the PCT? 00:42:50 - Why'd you decide to go southbound on the CDT? 00:45:15 - Why'd you decide to flip flop the PCT? 00:52:15 - How did you keep up your mindset during the flip flop? 00:53:55 - What was your best day on trail? 00:56:10 - What was your worst day on trail? 00:57:40 - What was your scariest day on trail? 01:00:02 - What was your stupidest day on trail? 01:02:45 - Tell us about working for Blue Ridge Hiking Company 01:10:40 - What was being in Asheville like during the hurricane? 01:17:12 - Tell us about getting your Sawyer certification 01:20:30 - What's chainsaw 101? 01:23:20 - Tell us about the South Dakota Centennial Trail 01:28:05 - Would this be a good trail to do using PTO? 01:30:54 - Peak Performance Question: What's your top performance-enhancing hack? Segments Trek Propaganda: 6 Pieces of Thru-Hiking Advice I Wish I'd Never Given by Katie Jackson QOTD:  Would you rather be alone in the woods with a man or a bear? Triple Crown of freezer foods One-Minute Gear Review Mail Bag  [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Are you rolling your trail foot the wrong way and unknowingly wrecking your swing power and consistency? In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb break down one of the most common — and most misunderstood — trail foot movements in golf... and why so many instructors are STILL teaching it wrong. Whether you're a weekend warrior or aiming to swing like a tour pro, understanding the correct trail foot action — especially with the driver — is non-negotiable. Using 3D motion capture and force plate data, Mike and Shaun unpack the difference between old-school heel-dragging and ankle-rolling techniques vs. what today's elite players are doing for explosive, safe speed and clean contact. Learn:Why rolling to the inside of the trail foot hurts your distance and balanceWhat dynamic players are doing differently with their trail heelHow to retrain your trail leg for effortless powerThe impact of trail foot action on irons, pitches, and even puttingWhy golf coaches need to evolve or risk falling behind

The devil often tempts us to believe God doesn't care about our suffering. Is God loving? Is He trustworthy?In this episode, we're looking at the significance of the incarnation of Jesus Christ. How does Jesus' life, death, resurrection, and ascension relate to spiritual warfare and the authority believers have in Christ? Through Jesus' incarnation, we see God give a profound answer to the question of suffering, illustrating how Jesus fully entered into human pain, rejection, and death. We see Him confusing and defeating demons, speaking truth, calling us to repentance, and ultimately ushering in a new era of resurrected hope and life. As we consider His victory in action, we encourage you to reflect on how the incarnation deepens our understanding of God's love.Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God! 

The I Love CVille Show headlines: QB Chandler Morris Hurt, UVA Suffers First ACC Loss Tent City Has Popped Up Again On Rivanna Trail Will New Governor “Green”-Light Weed Retail? Trump Proposes 50-Year Mortgage Option How Will 50-Yr Mortgage Impact CVille Area Real Estate? Cornell U Reaches $60M Deal With Trump Administration UVA Hoops Back In Action On Tuesday If You Need CVille Office Space, Contact Jerry Miller Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.

I have the absolute honor of sharing this incredible interview with THE Dr. Nicole LePera, creator of The Holistic Psychologist and New York Times best selling author. Nicole went from being a clinical psychologist, burned out doing cognitive therapy in private practice to creating an international community that provides education on holistic mental health and wellness through nervous system tools, inner child healing, and more.In this episode, she shares the fears and challenges she has had to face in the process of following her purpose. We talk about the dark night of the soul, facing old patterns, and embracing the discomfort of the unknown in order to create a career that is an expression of your soul's calling.If you are someone who wants to make a positive impact on the world around you, do not miss this episode.Join the waitlist for the Self Healers Circle here: https://selfhealerscircle.com/waitlist/Purchase Dr. Nicole LePera's books here: https://theholisticpsychologist.com/books/Follow her on Instagram: @the.holistic.psychologistSubscribe to her YouTube Channel: https://www.youtube.com/@TheHolisticPsychologistIf you want to bring your vision to life, get lazor-clear on your purpose, and master the somatic inner resources needed to move through the initiations of leadership, I have created a new 6 month Mastermind called The Embodied Leader. Book a free Career Vision Call with me, so that we can talk more in-depth about your desires, your challenges, and assess fit for this level of embodied leadership: https://healingembodied.hbportal.co/public/careervisionFor any questions, email Chelsea@healingembodied.comAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmGet our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflowLearn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/wholly-humanLearn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certifiedUnlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur flagship group program: https://healingembodied.kartra.com/page/wholly-humanOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise

O08R Odysseus Torment and Trail, Shipwrecked asmr night story

Author and hypnotherapist Sarah Breskman Cosme reveals how quantum hypnosis and past-life regression open a direct channel to universal consciousness — and what it teaches us about spiritual evolution — in episode 224 of Far Out with Faust.Trained under legendary regression pioneers Dolores Cannon and Dr. Brian Weiss, Sarah Breskman Cosme bridges science and spirituality through her groundbreaking approach to quantum hypnosis. A certified practitioner of Cannon's Quantum Healing Hypnosis Technique, she guides clients into the theta brain-wave state to access higher awareness, uncover lessons from other lifetimes, and reconnect with the soul's purpose. She's the bestselling author of A Hypnotist's Journey to Atlantis, A Hypnotist's Journey to the Secrets of the Sphinx, and A Hypnotist's Journey to Avalon.In this enlightening conversation, Faust and Sarah explore how hypnosis can unlock the universal mind, revealing patterns, purpose, and profound healing. They discuss how meditation quiets the analytical brain, how self-love transforms suffering, and why the challenges in life are the soul's greatest teachers. Sarah shares astonishing verified cases from her clients' past-life regressions, including memories that later checked out in historical record. The two dive into the parallels between hypnosis and ayahuasca, the dangers of modern technology as mass hypnosis, and how facing negativity sparks spiritual evolution.In this episode:

In this episode, Adrianna discusses the challenges and joys of hiking with babies, focusing on practical tips for diaper changes on the trail. She emphasizes the importance of being prepared with the right gear, navigating various weather conditions, and finding humour in the chaos of parenting outdoors. The conversation highlights the necessity of flexibility and adaptability when managing diaper changes in nature, ensuring both the baby's comfort and the parent's peace of mind. Highlights: Diaper changes are a natural part of outdoor adventures with babies. Preparation is key: bring essential gear for diaper changes. Navigating weather conditions is crucial for successful diaper changes. Quickness and efficiency are important during diaper changes on the trail. Finding humor in chaotic moments can enhance the outdoor experience. Flexibility in approach helps in managing diaper changes effectively. Using lightweight gear can ease the burden of hiking with babies. Practice changing diapers in various locations to build confidence. Planning for disposal of used items is essential for cleanliness. Creating a bond with your baby during outdoor activities is a beautiful experience. Trail mat: https://www.kidswhoexplore.com/product-page/adventure-mat Summit seat: https://alnk.to/4Mz3Xsc (affiliate) Join Kids Who Explore Groups for free: https://www.kidswhoexplore.com/membership

Trail Runner Missing in the SHOSHONE National ForestBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Over €100,000 in Government funding has been granted for a popular natural tourist attraction in West Clare. As part of €16.5 million announcement for 63 outdoor recreation projects nationwide, the Bridges of Ross Walking Trail Extension has been allocated a total of €108,000. The funding will allow for the elongation of the route thus providing a looped walking option. Kilrush Fine Gael Councillor Gabriel Keating says it's a uniquely peaceful place to visit.

Are you worried your spouse is hiding money or manipulating finances during your divorce? In high-conflict divorces, it's all too common for funds to be moved, concealed, or dissipated, leaving one partner in the dark and anxious about their financial future. In this episode of the Journey Beyond Divorce Podcast, I dive into the high-stakes world of divorce forensics and financial investigations, exploring what you need to know to protect yourself and your assets. I'm joined by seasoned forensic accounting expert Ilan Hirschfeld, who shares decades of experience uncovering hidden assets, analyzing complex financial records, and guiding clients through some of the most challenging divorce situations. We talk about the warning signs that finances may not be fully transparent, how to assess whether forensic accounting is a necessary investment, and the different levels of forensic investigation—from targeted reviews to full-scale audits. Ilan also explains what to look for in a forensic accountant: not just technical skill, but integrity, client care, and the ability to support you through what can feel like one of the most stressful chapters of your life. Whether you're concerned about post-complaint earnings, undisclosed income, or the subtle ways finances can be hidden, this conversation gives practical guidance to help you make informed decisions and move forward with clarity and confidence. If you've ever questioned whether following the money in your divorce is worth the cost, this episode will help you weigh the risks, understand your options, and take the steps necessary to protect your financial future. Connect with Ilan: Website: https://www.cbiz.com/about/people/ilan-hirschfeld Instagram: https://www.instagram.com/cbizcareers/ Linkedin: https://www.linkedin.com/company/cbiz/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

Welcome Back! The Boulder Boys Show Ep. 60 Follow Lauren here: https://www.instagram.com/lgeeeeezy/ This Episode is brought to you by Intrepid Camp Gear.  https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item 

Send us a textNote: To View the Video Version, Please Visit YouTubeWe kick off a seven-day Utah parks road trip with Canyonlands' Island in the Sky, moving from the quick drama of Mesa Arch to the long horizons of Grand View and the unsolved geology of Upheaval Dome. Short hikes, big views, practical tips, and a standing question: meteor strike or salt dome collapse.• Mesa Arch hike overview and viewpoints• Trail etiquette and protecting cryptobiotic soil• Grand View Point rim trail highlights and river layout• Parking pressure, timing, and safety around crowds• Upheaval Dome theories: meteor impact versus salt uplift and collapse• Route-finding with cairns and a second overlook payoff• Recommendations on best spots and day pacingIf you're liking this video, make sure to give it a thumbs up so other people can see it on YouTubePlease stay on trails and establish roadways, as you can damage the fragile crustThink about subscribing to the channelIf you're listening on the podcast, send me an emailSupport the show

Vous hésitez à vous lancer dans le trail ? Vous êtes déjà adepte et vous voulez passer un cap ? Cet épisode est pour vous ! L'excellent Seb Cornette, fondateur de l'Ecole de Trail, répond à toutes les questions que vous les auditeurs, nous avez posées. Comment bien se préparer pour une course trail ? En quoi le trail est bénéfique pour la course sur route ? Comment s'affûter en trail, et pourquoi le renforcement musculaire est primordial ? Un échange passionnant avec l'auteur du livre "Moins courir, pour mieux courir". Et si vous souhaitez aller encore plus loin, rendez-vous au "Trail Summit", congrès autour du trail et de la santé qui se déroulera les 22 et 23 novembre à Aix-les-Bains.Dans le bon plan dossard, RMC Running vous offre votre votre dossard pour le 10km Onatera de Paris qui se tiendra le dimanche 30 novembre. Rendez-vous sur Instagram ou sur le Club Strava RMC Running !

Hello à tous !Dans cet épisode #286 disponible sur toutes les plateformes dès ce samedi (liens d'écoute en bio

Original Episode Transcript FollowsStephanie:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk about food. A lot of times we talk to cookbook authors and kind of understand their process and what they're doing. Well, I'm just noticing my hair is real bedhead, but it is what it is. Friends, in this particular episode, I want to talk to my friend Michael Kenney. He is from Defined Destinations. He owns his own business, and it's a travel company. And. And Michael and I met about three years ago now, and we have done a number of trips together, and we are planning our April trip, which is going to be to Turkey, and we have a lot of different cities that we're going to visit.And one of the things that I've heard from a lot of people is they all know we're going to Turkey and they want to hear about it, and they're excited to know about the destination, but they're nervous about signing up for the trip. So said to Michael, let's just talk. Let's do a podcast where we give people an idea of what to expect, where we're going, what kind of things we're going to see. My friend Todd Walker, coincidentally has. He's in Turkey right now. And he said. And he's been. He travels all over.He works for the Viking Cruise Lines, doing trips for them and helping to write about them and help people experience them. He sent me a text, and he said, turkey is in his top three places he's ever been. He's just super hot on it. He's like, you are totally going at the exact right time. Because he's like, people are just starting to learn about it, but there's so many cool things. He said it's a trip like nothing has ever experienced before. So, Michael, I'm excited to talk to you about it. And people ask me like, well, why did you pick turkey? And I was like, why not? I have always.I met a guy 20 years ago and in Paris that was from Turkey, and first of all, he was gorgeous, so let's just go there. But second of all, he really, like, he just was telling me about where he lived and what Turkey was like and what the food was like. And he talked to me about the spice Trail and kind of how people came in through Istanbul and then crossed over into Italy and into Spain. And it made me feel like, wow, okay. Turkey is this very Mediterranean feeling place with tons of culture, and I've always wanted to go there, so I picked it. Michael, why did you allow me to pick Turkey? Knowing that it would be a destination that would be harder to sell for people.Michael Kenney:Yeah, I think that's what's great. And thanks for having me on, Stephanie. It's always a blast, you know, to travel with you and with your, your listeners. It just, we've built some really great bonds with the people, which has been a fun. So even our latest trip to Sicily. What, what a blast. And great people.Stephanie:Yes.Michael Kenney:But you going back to why we choose this and with Turkey, and that's what's great about you. It's like you're willing to try some new areas. And a lot of people are like, well, I've heard of Turkey. I don't know much about it. And I think that's where we both kind of glammed on. Like, let's go and let's have this experience. And we've been putting group trips together for 27 years and we have some great partners and some Turkish partners, too, that can really open up the, the eyes. I know several people that have been to, to Istanbul and everyone's heard of Istanbul, like, oh, it's a top five city on earth for a lot of people.And you're probably wondering, well, why? So I encourage you to kind of jump in, look at our website, do a little research on that. But Turkey is so, so much more than that. I. They have absolutely stunning beaches, their food culture, their spices, the seaside communities, the, the Roman ruins. They have so much in different little pockets. So Turkey offers. And I think that's what maybe gravitated you and I both to it. Just the diversity and still a little of that wonder, like what's, what's really, what's in Turkey.And I think, you know, we, we talked about a little earlier before the podcast about some of the places, you know, that are kind of overrun with tourists. And definitely Turkey is not there. It will be at some point. So it's kind of fun to get on maybe the ground level to, to some of these places and not just Istanbul, because it, it is busy, but some of the other places that we're going to go from Ephesus to Kabukia or Pamuk. There's so many different places that are on this trip that you've never even heard of. So it's kind of like, well, I haven't really heard of that. Go, go look at our website. Go do a little research on the Internet and see what.It's so amazing. The Europeans, they know of Turkey really, really well because it's a, it's a quick flight and they Absolutely love it. I'm in Europe nine times a year and the folks that I talk with over there, they absolutely love it. So it's kind of like a discovery trip for Americans. And what's great about our trip that will, it's fully guided. We have 31 meals included. We have the inner flight inside, Turkey included. So there's really no out of pocket expense for that.So you can really sit back and relax and take in the best of Turkey with our local guides. And there's just so much and I think that's what's going to be kind of fun to go discover. This place in our group is going to be no more than 15 people. It's a small group experience so you can really relax and enjoy that. And I know folks that maybe, well, what's a group tour? You know, I think you even mentioned that too for some people. Like, well, what do you do? It's again, we've kind of handled everything. We've taken care of the hotels, the buses, the cooking class that we're going to do. I mean, you might want to touch on that later.But we've taken all of that, these best of experiences and put it in one itinerary so you can sit back and relax and know that you're going to see the best of Turkey.Stephanie:I think explaining my husband Kurt's sort of transformation is good here. My husband is an independent person. He's owned his own business, he's a sailor. He would, he, he has no interest really in group travel. Like when I brought it up to him and that I was going to start leading trips, he was like, why would you want to do that? Why would you want to be with people you don't even know? Like, he is just anti group travel as a rule. And he came on our first trip, he wanted to come with us when we went to Cambodia and we went to Vietnam. He knew that he would never plan a trip to Asia on his own. So he thought, well, I'll go along on this group travel and I'll just suck up the group travel part because I get to go to this cool destination.Well, what happened is he loved it. He liked group travel. He liked meeting new people. He liked not being the person that had to be in charge of making sure that we got our luggage to the room and that we made it to the right flights and that he had to carry all the stuff and all the itinerary. He kind of liked that he wasn't responsible for all that. And he liked the food, he liked Meeting the people he liked, not having to be in a city he'd never been in and figure out exactly where we were going to eat every single meal. We had flexibility. Obviously, on these trips, we want it to be your trip.In our Sicily experience, you mentioned a couple times, like, if this doesn't feel like something you want to do, then don't do it. Do something else for the day. We can help you orchestrate other things. He really loved the idea that he didn't have to do everything. And in fact, when we did our cooking class in Sicily, which was amazing, by the way, we learned to make arancini, which they call arancino. We made a thing called a pinella, which was a chickpea pancake that they eat in a sandwich, which was kind of different. But Kurt didn't want to do the cooking class. He was like, you know what? I think I'm just gonna go walk around the city.So him and another friend peeled off and, like, that's the joy of these trips. We plan everything, but if you're tired or if you just want a day of rest, you can do that too. We really try to make it so that we know it's your experience. We're not as interested in you just being forced to come along on things that you're not interested in. We're interested in your experience. We want you to have a good time. So if Kurt Johnson can get turned on to group travel, I feel like, seriously, anyone can.Michael Kenney:No, that's. That's well said. I would have never guessed that about Kurt initially. You know, and I wouldn't call him an introvert by any means, but I think we get, you know, a lot of people like that with. With. Kurt. You know, maybe their. Their.Their husband or their wife drags them on a trip, and they're like, you know what? This is actually pretty cool, especially for the person that maybe is doing typically all the planning. And it's stressful. You know, we do all that for you, but you can really, again, sit back and enjoy. You spend a lot of money to go on these trips, and that's what we want. So we want you to feel like you. You have that. That freedom, too. When we set up our hotels in nice, central locations and safe areas, too, that you can go out and explore, so we encourage you to do that.But honestly, we feel pretty good that the pace of these trips are designed really well, that you have that flexibility, because we want you. Yes, you're in a group, even a small group, but we want to make it feel like you're having these experience with, with a friend or a family member that's with you too, that you, you feel like you're, you're having these little exploring trips, but it's all kind of put together already for you. But again, we, we have time for you to go exploring, to have these other experiences, which is really, really important. Balance is so important. Over 27 years, I think we've really, we focus on that so we know that, that people are comfortable having that free time to explore. But again, having the, the framework of an itinerary with, with experiences. Typically, we might do a city tour in the, in the morning and then have the rest of your day free to have your own exploring. Then maybe for, especially for this trip with the 31 meals that will meet up and have dinner in a place.And again, they're all being curated with our local team too, in the area that you're going to have foods local from the area in great mom PA type of restaurants. So sometimes it's stressful when you're trying to figure out where am I going to go eat, what should I do? I want to make sure the dinner is going to be great. We've got that taken care of so you can sit back and relax. And again, we know most of you probably have not heard of a lot of these places. Please, we implore you to go and take a look at the itinerary, do a little research, because I guarantee in a few years from now, these are going to be mainstream and you'll be able to go explore and see these places before they're overly busy. So take a look at this itinerary.Stephanie:I was impressed because when I first was thinking about Turkey, I went on a map and I didn't realize, like, when I started going to Croatia, I didn't realize how close Croatia is to Italy. That literally they share a sea and that a lot of Italians use Croatia as their summer vacation spot.Michael Kenney:Yeah.Stephanie:And I didn't also realize that Turkey and Italy are very close and that a lot of Europeans, because they've got EasyJet there, that's an Italian airline, they're going to Turkey like we would be going to Palm Springs. I mean, a lot of Europeans are experiencing Turkey and it's just not a destination that a lot of Americans are familiar with. But a lot of people are going there and having fun, doing fun things. This. It's been so fun for me to watch my friend Todd Walker, because he went to Cappadocia, which is a city that we're going to go to and they have all these fairy houses that are like these stone. They look like dunce caps sort of. They're these weird structures. And he, like, actually spent the night in one of them.He did a hot air balloon r there, which is part of our itinerary. If someone wants to add that on, I know Kurt's going to do that. It's like he went and he had all this video of it where there's 140 hot air balloons going up kind of all at once out of this city. It just looks so completely cool. And then the. The huge market. There's like, the world's largest market. So all of these trips, I always end up with a group of great women shoppers.And I'm like, okay, bring an extra bag, ladies, because you're going to come home with a rug and you're going to come home with all of these spices. There's 4,000 stalls in the Grand Market in Istanbul. Do you know that?Michael Kenney:Yeah, the Grand Bazaar. I didn't know exactly how many, but, yeah, it's massive.Stephanie:So just that, like, I love getting into a market and just, like, seeing all the different things, feeling all the different spices. In Sicily, we had an opportunity to go to the market, and afterwards we had our. Our local guide that kind of takes you around and shows you where everything is and gives you a sense of maybe what to look for at the market. And then we split up and Kurt and I, he just wanted to drink beer in the market and kind of experience feeling in the market. So we went and got sandwiches. But a bunch of other people, like, shop till they dropped. Like, they had huge shopping bags full of stuff. So if your jam is shopping, great.If your jam is just sitting and taking in the culture, great. Like, you can also learn more about a city by spending time with the city guides that are with us. They're always having lunch with us, and we have a bus driver that we get to know in certain trips. It really just. We just got back from Sicily and we had such a great experience. We had such a great trip. It was probably one of my favorite groups because a lot of the folks had traveled with us before, so we really knew each other, too. It's group travel is really fun.I'm just. I don't know, I'm really jazzed about it, and I'm jazzed about Turkey, and I want people to come. If you could describe Ephesus, because that's a place that I haven't been before and you have what is that like?Michael Kenney:Yeah, Ephesus, it was, you know, built by the Romans in the time of Christ, so 2,000 years ago. And it's. You're walking through. It's. It's unbelievable. It's not like when you're at the Roman Coliseum or that area around there that's actually, it feels like it's in. More in ruins, if you will. But you're like in this village, this Roman village that you can think of, the Apostles walk, maybe if you're, you know, religious.Mary, Jesus's mother, has walked. And the. Still, the stone streets are there. You know, a lot of the buildings are in ruins, but the library, the, the whole front facade is still there. It's, it's unreal. It feels like you're just being brought back in time. And there's truly nothing like Ephesus, which is just right outside of the, the village of Kusadasi, or city in Turkey. But it's, it's like the.If, again, if I could have an analogy, like you're in Rome, but to another level that it's, it's much more, I would say intact. Still in ruins, but intact. But this, this, this village that it's in hibernation. So walking these streets. And we have these local guides as you touched on too, that kind of can bring everything to, to, to life. So, you know, you're not looking through your, your book and trying to like, well, what is this? You listen to an audio guide or our, our local guide speaking about that. So you're learning about the history. But Ephesus is, is.Is unbelievable. And we're not going to see. There's other ruins and more Roman sites and throughout this trip, so you'll really get, you know, a history. I wouldn't say a deep dive. They touch on it. So you're not like, oh, this is so boring. But you even said it's, it's a trip like this is great for, for shoppers, if you want to shop. I'm not a shopper.I like to do what Kurt does. Sit down, maybe have a beer and take it all in and do nothing. Just take in the people walking around, the smells. There's. There's nothing like it. And again, I think this trip to Turkey really offers a potpourri of different experiences. So if you're a foodie, if you're into photography, to culture, to history, this trip really ticks all the boxes. And I guarantee it, you'll love it.You'll love the trip. But then even at the end you. There's a great chance you're going to make lifelong friends on, on a trip like this too. So it's, it really ticks a box of. Of of experiences. So hopefully April is a great time to go to. The temperatures you can expect, you know, low 70s, you know, 50s, 60s at night. So it's really comfortable.Not like in the summer when it's really busy and it's busier with the Europeans and the temperatures hotter. This April time is a great time to visit for sure.Stephanie:Can you talk a little bit about what the food is like? Like, I have an idea, but I don't really know. Like, is it Mediterranean? Is it like meat and pomegranates and couscous?Michael Kenney:Yep, you're nailing it right now. No, it. It is like that. So I think I encourage again people to. To look online too, to see what some of these are. But you maybe have heard of, you know, baklava or, you know, kebabs, the lamb, the beef, the chicken. They have, you know, the different kebabs, lots of different spices, ganache, as many, you know, like fried dishes too, but then a lot of cooked on open fires. But I would say, I wouldn't necessarily say it's comfort food, like German, you know, in having, you know, some of the staples that you might know, but still something that's not too odd.It's probably more closer to home than maybe some of the French food you would see. But you'll see a lot of lamb, the beef, I said some of the fried foods, lots of, you know, from your Turkish delights and different things like that. So I think even when we're walking around in the market, you'll get that. And then we'll at our dinners have different meals as well that will infuse some of these different experiences. So it won't be something completely foreign, but it'll be. It'll be comfortable enough that I think you'll enjoy it, but it definitely be a nice array of different experiences with the food.Stephanie:I haven't told you this, but one of the places, and I don't know where I'm going to do this, but I am going to find. Have you ever been to a hammam or done the spa experience where like, you lay on like hot marble and it's sort of like a sauna and you get sweaty and then you like, go into a room and they like brush you with salt and scrubby things and like completely clean you. It's a Muslim tradition and it's the most amazing thing I've ever done. I did this in Athens and I loved it so much. We went three times while we were in Athens.Michael Kenney:Wow.Stephanie:Find a spa that does this there. I don't know in what city or where we are, but I know a local guide can help me when we get there.Michael Kenney:Yep.Stephanie:Both Kurt and I, it was just the most amazing, relaxing experience. Just someone scrubbing you with all these different herbs and salts. And they have weird little brushes that your eyes are closed and. And you can't even. Like. One of them was this big, puffy, like, pillow feeling that was running across the top of your body. It was so weird, but so great.Michael Kenney:Yeah, I haven't done it. I've seen them. I've done, like, the part that we're just going in, like, in the. In the sauna or the steam bath. That's it. I haven't had the full rub down yet. Maybe on this Turkish.Stephanie:We're going to do it. Yeah, it's great. I'll do it.Michael Kenney:No, it'll be fun, but no, it's very popular over there. The Turkish amans. To do that. So there definitely will be that opportunity. I will. I'll give it a shot. You know, it'll be interesting to have someone scrub me down with salts. But, hey, life's about to have any experiences and.And I'm. And I'm. I'm for it, but I'm glad you enjoyed that. But, yes, they definitely have that. And you'll have that opportunity if you want again. It's. Yeah, it's always. It's.Stephanie:I'm not gonna make anyone go get naked and do this, but if you want to get naked and do this, I'm telling you, it's amazing. And they probably actually. They wear bathing suits because they're pretty modest. Or they'll have, like, a separate women's area and a separate men's area. When we did it in Athens, it was men and women together, and we wore bathing suits. And then when you got into the private room, you could take your bathing suit off. And they were very modest and helpful, but.Michael Kenney:Yeah. So being comfortable. Yeah, no, that's. That's great. Well, that'll be. Maybe we'll just get a whole group and do that to get so great.Stephanie:Yeah, it's just like. It was one of the best things I've ever done. And I. I like spas and massage, and I've done a lot of weird things like that. This was, like, just amazing. Well, I'm excited. I hope that people will join us. The way it works is you can find all the itinerary on defined destinations website.We'll link that in the show notes here you can see each particular day and what city you'll be in and what you'll be doing and what's included. I would imagine in most of these breakfast is included because that's typically a sort of European thing to do. And then as he's. As Michael said, a lot of the meals are included. I do think when you're breaking open a new destination, it's important to kind of give people a sense of what they're going to be experiencing. And food is obviously a big part of that. And food is a big part of my journey on this trip. Turkish delights, if you've never had them, they're like this beautiful little jelly.Turkish coffee is very different. It's a much more intense coffee experience. So if you're a coffee drinker, you'll learn a lot. Also, olive oil is very much present in Turkey. Like again, I keep comparing it to Italy, but it is right across the water. So there's a lot of different olive oils that are used in Turkey, a lot of different spices. We're going to have fun. So the way this works is you can go online, you can put your deposit down and full payment is due I think in January for this trip.You can book your own travel if you want to, meaning get your airfare to get to where we're going to meet for the trip. Or you can use Michael's got a service that can help you book all your airfare. I personally like to control my airfare because I like to have the miles and I like to know exactly how I'm going to set things up on my itinerary. Kurt and I also like to get there like a day or two in advance just to get acclimated a little bit before the rest of you guys come. So that I'm not super jet lagged. I'm on fire by the time you arrive. And yeah, we do. There's going to be a lot of beautiful wine, I'm assuming too, because that's something that there's a great grape destination there.You don't know about Turkish wines yet, but you will. They, they exist. There's actually quite a lot of them. Yeah. And that's how it works. Michael, you've got a special offer just to get people that may be on the fence a little bit. Yeah.Michael Kenney:Well, we're excited. The trip again is April 9th through the 20th. And again, go online, take it just take a look at the website, look at some of the pictures. You'll absolutely love it. And then even all the things that we've talked about that aren't even mentioned in the itinerary, there's so many fun things. But if you're listening to this and you're new to register, you'll get $200 off per person if you register for the trip. Final payment is January 1st, so just think about that. So this would be a great.A great gift for a loved one. Hey, let's. We're going to go to Turkey. And I hear more and more people are. They want to have a travel experience rather than having tangible things about having experiences, especially with ones you love. So hopefully this trip to Turkey, if you want to try something new and have just an amazing experience about a place you maybe haven't heard too much about, I think you'll absolutely love it. So just go to defined destinations.com, like Stephanie said. She'll have the link there, too.Against April 9th through the 20th. You can register right there. If you need help with airfare, we're happy to do that. So we make it pretty easy for you on that end. So we're gonna. We're gonna have a blast with a great group of people and hopefully, you know, you'll want to join this small group of no more than 15 people.Stephanie:Is this the time that we tell people that are listening to maybe stay tuned. I mean, we do have a pretty epic October trip planned.Michael Kenney:Yeah, no, I mean, go for it. We don't have the. All the dates totally confirmed, but we're. Yeah, go ahead.Stephanie:Well, we're working on one of the trips. So I have taken people to Spain, I've taken people to Croatia, I've taken people to Cambodia, Thailand, and now Turkey. And the Croatia trip was really magical and people loved it. And I have a huge fondness for Croatia. Obviously, I've been there a lot, and there were a lot of people that wanted to go on that trip that didn't get the opportunity because it's a luxury experience. It's a luxury yacht. It's small rooms or not small rooms. It's a small ship with actually, the rooms were quite big for a boat.And so we had so many people that wanted to do that itinerary again. Michael said, hey, how about we do it again? But I'll add a couple of new things so that it's a new experience for you too, Stephanie, because there is. I've never been to Zagreb, which seems probably surprising since I've been to Croatia so many times and there's a bunch of these finger lakes. What do they call those? Is it the plastic lakes?Michael Kenney:Yeah, the Plaviche Lakes National Park. Yep.Stephanie:The national parks in Croatia are legendary. If you. I mean Mijet has one of the most beautiful national parks on it with a monastery in the middle of this lake. So we are going to be taking another small group. It'll be smallish. I think we had 28 on our last.Michael Kenney:Yeah, enough to fill the boat. And the boat only can sleep like 34. So it's a small experience on that. But yeah, I'm excited to go back to that again. That's been one of our hot sellers, our Croatia trip. So with the Zagreb and the Blevice lakes and then our seven night cruise, the Croatia trip will be great. So maybe you want to do two trips. Our beautiful Turkey trip in the spring and then come October we'll have this amazing trip to, to Croatia.So go out and have experiences and hopefully you want to join us. I think you'll find great value, great meals just. And great people that to travel with.Stephanie:And if you're listening and you want to explore Michael's other trips because he takes trips with other people, not just me. And also he just guides trips himself. Just tell him that you're a friend of Stephanie's dish so that he knows that you came from my referral. But just like, yeah, if you want to sign up for a Christmas market or you're interested in heading to the Amalfi coast, traveling with defined destinations is a really great opportunity. They do it extremely well. I have traveled a lot and so I've had some good experiences and some not so good experiences. So I know that when you travel with Michael, you're in good hands. I'm still just missing our guide Peter, who was with us on our last Sicilian trip, who turns out has been your friend for like 25 years.I just miss him. He's such a character. I loved him so much.Michael Kenney:Yeah. And that's great. Yeah. Peter's a good friend of mine for. He's our Austrian guy, but he's. He's got family in, in Italy and does some of our, our Central European trips. But again, like you said it too, it's, it's. Again, it's more than just the sights.You're building relationships even if you're not even looking for that. But it's fun to recall and all the good people you've met and the fun experiences you've had along the way. I love what I do, and hopefully it shows in our trips. It's all about having a great experience with great people, so encourage you. And you've been such a great part of the defined destinations family. Thank you, Stephanie.Stephanie:I love it.Michael Kenney:Looking forward to more.Stephanie:If I didn't, people know I would have kicked you to the curb long ago. And you even have got. You've even converted Kurt.Michael Kenney:So, I mean, yeah, that's great. So, yeah, it's about. About having fun and that's what we do. And we'd love to have you on, on any of our trips.Stephanie:Yeah. All right, you guys. So I'll put all that information that you need in the links below. We are going to Turkey and I hope you come. That's all I can say because I'm gonna probably be talking about it non stop because I'm so excited.Michael Kenney:That's great.Stephanie:I'm.Michael Kenney:I'm looking forward to it. Thanks again, Steph.Stephanie:Thanks, Michael. Okay, bye. Bye.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Original Episode Transcript FollowsStephanie:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk about food. A lot of times we talk to cookbook authors and kind of understand their process and what they're doing. Well, I'm just noticing my hair is real bedhead, but it is what it is. Friends, in this particular episode, I want to talk to my friend Michael Kenney. He is from Defined Destinations. He owns his own business, and it's a travel company. And. And Michael and I met about three years ago now, and we have done a number of trips together, and we are planning our April trip, which is going to be to Turkey, and we have a lot of different cities that we're going to visit.And one of the things that I've heard from a lot of people is they all know we're going to Turkey and they want to hear about it, and they're excited to know about the destination, but they're nervous about signing up for the trip. So said to Michael, let's just talk. Let's do a podcast where we give people an idea of what to expect, where we're going, what kind of things we're going to see. My friend Todd Walker, coincidentally has. He's in Turkey right now. And he said. And he's been. He travels all over.He works for the Viking Cruise Lines, doing trips for them and helping to write about them and help people experience them. He sent me a text, and he said, turkey is in his top three places he's ever been. He's just super hot on it. He's like, you are totally going at the exact right time. Because he's like, people are just starting to learn about it, but there's so many cool things. He said it's a trip like nothing has ever experienced before. So, Michael, I'm excited to talk to you about it. And people ask me like, well, why did you pick turkey? And I was like, why not? I have always.I met a guy 20 years ago and in Paris that was from Turkey, and first of all, he was gorgeous, so let's just go there. But second of all, he really, like, he just was telling me about where he lived and what Turkey was like and what the food was like. And he talked to me about the spice Trail and kind of how people came in through Istanbul and then crossed over into Italy and into Spain. And it made me feel like, wow, okay. Turkey is this very Mediterranean feeling place with tons of culture, and I've always wanted to go there, so I picked it. Michael, why did you allow me to pick Turkey? Knowing that it would be a destination that would be harder to sell for people.Michael Kenney:Yeah, I think that's what's great. And thanks for having me on, Stephanie. It's always a blast, you know, to travel with you and with your, your listeners. It just, we've built some really great bonds with the people, which has been a fun. So even our latest trip to Sicily. What, what a blast. And great people.Stephanie:Yes.Michael Kenney:But you going back to why we choose this and with Turkey, and that's what's great about you. It's like you're willing to try some new areas. And a lot of people are like, well, I've heard of Turkey. I don't know much about it. And I think that's where we both kind of glammed on. Like, let's go and let's have this experience. And we've been putting group trips together for 27 years and we have some great partners and some Turkish partners, too, that can really open up the, the eyes. I know several people that have been to, to Istanbul and everyone's heard of Istanbul, like, oh, it's a top five city on earth for a lot of people.And you're probably wondering, well, why? So I encourage you to kind of jump in, look at our website, do a little research on that. But Turkey is so, so much more than that. I. They have absolutely stunning beaches, their food culture, their spices, the seaside communities, the, the Roman ruins. They have so much in different little pockets. So Turkey offers. And I think that's what maybe gravitated you and I both to it. Just the diversity and still a little of that wonder, like what's, what's really, what's in Turkey.And I think, you know, we, we talked about a little earlier before the podcast about some of the places, you know, that are kind of overrun with tourists. And definitely Turkey is not there. It will be at some point. So it's kind of fun to get on maybe the ground level to, to some of these places and not just Istanbul, because it, it is busy, but some of the other places that we're going to go from Ephesus to Kabukia or Pamuk. There's so many different places that are on this trip that you've never even heard of. So it's kind of like, well, I haven't really heard of that. Go, go look at our website. Go do a little research on the Internet and see what.It's so amazing. The Europeans, they know of Turkey really, really well because it's a, it's a quick flight and they Absolutely love it. I'm in Europe nine times a year and the folks that I talk with over there, they absolutely love it. So it's kind of like a discovery trip for Americans. And what's great about our trip that will, it's fully guided. We have 31 meals included. We have the inner flight inside, Turkey included. So there's really no out of pocket expense for that.So you can really sit back and relax and take in the best of Turkey with our local guides. And there's just so much and I think that's what's going to be kind of fun to go discover. This place in our group is going to be no more than 15 people. It's a small group experience so you can really relax and enjoy that. And I know folks that maybe, well, what's a group tour? You know, I think you even mentioned that too for some people. Like, well, what do you do? It's again, we've kind of handled everything. We've taken care of the hotels, the buses, the cooking class that we're going to do. I mean, you might want to touch on that later.But we've taken all of that, these best of experiences and put it in one itinerary so you can sit back and relax and know that you're going to see the best of Turkey.Stephanie:I think explaining my husband Kurt's sort of transformation is good here. My husband is an independent person. He's owned his own business, he's a sailor. He would, he, he has no interest really in group travel. Like when I brought it up to him and that I was going to start leading trips, he was like, why would you want to do that? Why would you want to be with people you don't even know? Like, he is just anti group travel as a rule. And he came on our first trip, he wanted to come with us when we went to Cambodia and we went to Vietnam. He knew that he would never plan a trip to Asia on his own. So he thought, well, I'll go along on this group travel and I'll just suck up the group travel part because I get to go to this cool destination.Well, what happened is he loved it. He liked group travel. He liked meeting new people. He liked not being the person that had to be in charge of making sure that we got our luggage to the room and that we made it to the right flights and that he had to carry all the stuff and all the itinerary. He kind of liked that he wasn't responsible for all that. And he liked the food, he liked Meeting the people he liked, not having to be in a city he'd never been in and figure out exactly where we were going to eat every single meal. We had flexibility. Obviously, on these trips, we want it to be your trip.In our Sicily experience, you mentioned a couple times, like, if this doesn't feel like something you want to do, then don't do it. Do something else for the day. We can help you orchestrate other things. He really loved the idea that he didn't have to do everything. And in fact, when we did our cooking class in Sicily, which was amazing, by the way, we learned to make arancini, which they call arancino. We made a thing called a pinella, which was a chickpea pancake that they eat in a sandwich, which was kind of different. But Kurt didn't want to do the cooking class. He was like, you know what? I think I'm just gonna go walk around the city.So him and another friend peeled off and, like, that's the joy of these trips. We plan everything, but if you're tired or if you just want a day of rest, you can do that too. We really try to make it so that we know it's your experience. We're not as interested in you just being forced to come along on things that you're not interested in. We're interested in your experience. We want you to have a good time. So if Kurt Johnson can get turned on to group travel, I feel like, seriously, anyone can.Michael Kenney:No, that's. That's well said. I would have never guessed that about Kurt initially. You know, and I wouldn't call him an introvert by any means, but I think we get, you know, a lot of people like that with. With. Kurt. You know, maybe their. Their.Their husband or their wife drags them on a trip, and they're like, you know what? This is actually pretty cool, especially for the person that maybe is doing typically all the planning. And it's stressful. You know, we do all that for you, but you can really, again, sit back and enjoy. You spend a lot of money to go on these trips, and that's what we want. So we want you to feel like you. You have that. That freedom, too. When we set up our hotels in nice, central locations and safe areas, too, that you can go out and explore, so we encourage you to do that.But honestly, we feel pretty good that the pace of these trips are designed really well, that you have that flexibility, because we want you. Yes, you're in a group, even a small group, but we want to make it feel like you're having these experience with, with a friend or a family member that's with you too, that you, you feel like you're, you're having these little exploring trips, but it's all kind of put together already for you. But again, we, we have time for you to go exploring, to have these other experiences, which is really, really important. Balance is so important. Over 27 years, I think we've really, we focus on that so we know that, that people are comfortable having that free time to explore. But again, having the, the framework of an itinerary with, with experiences. Typically, we might do a city tour in the, in the morning and then have the rest of your day free to have your own exploring. Then maybe for, especially for this trip with the 31 meals that will meet up and have dinner in a place.And again, they're all being curated with our local team too, in the area that you're going to have foods local from the area in great mom PA type of restaurants. So sometimes it's stressful when you're trying to figure out where am I going to go eat, what should I do? I want to make sure the dinner is going to be great. We've got that taken care of so you can sit back and relax. And again, we know most of you probably have not heard of a lot of these places. Please, we implore you to go and take a look at the itinerary, do a little research, because I guarantee in a few years from now, these are going to be mainstream and you'll be able to go explore and see these places before they're overly busy. So take a look at this itinerary.Stephanie:I was impressed because when I first was thinking about Turkey, I went on a map and I didn't realize, like, when I started going to Croatia, I didn't realize how close Croatia is to Italy. That literally they share a sea and that a lot of Italians use Croatia as their summer vacation spot.Michael Kenney:Yeah.Stephanie:And I didn't also realize that Turkey and Italy are very close and that a lot of Europeans, because they've got EasyJet there, that's an Italian airline, they're going to Turkey like we would be going to Palm Springs. I mean, a lot of Europeans are experiencing Turkey and it's just not a destination that a lot of Americans are familiar with. But a lot of people are going there and having fun, doing fun things. This. It's been so fun for me to watch my friend Todd Walker, because he went to Cappadocia, which is a city that we're going to go to and they have all these fairy houses that are like these stone. They look like dunce caps sort of. They're these weird structures. And he, like, actually spent the night in one of them.He did a hot air balloon r there, which is part of our itinerary. If someone wants to add that on, I know Kurt's going to do that. It's like he went and he had all this video of it where there's 140 hot air balloons going up kind of all at once out of this city. It just looks so completely cool. And then the. The huge market. There's like, the world's largest market. So all of these trips, I always end up with a group of great women shoppers.And I'm like, okay, bring an extra bag, ladies, because you're going to come home with a rug and you're going to come home with all of these spices. There's 4,000 stalls in the Grand Market in Istanbul. Do you know that?Michael Kenney:Yeah, the Grand Bazaar. I didn't know exactly how many, but, yeah, it's massive.Stephanie:So just that, like, I love getting into a market and just, like, seeing all the different things, feeling all the different spices. In Sicily, we had an opportunity to go to the market, and afterwards we had our. Our local guide that kind of takes you around and shows you where everything is and gives you a sense of maybe what to look for at the market. And then we split up and Kurt and I, he just wanted to drink beer in the market and kind of experience feeling in the market. So we went and got sandwiches. But a bunch of other people, like, shop till they dropped. Like, they had huge shopping bags full of stuff. So if your jam is shopping, great.If your jam is just sitting and taking in the culture, great. Like, you can also learn more about a city by spending time with the city guides that are with us. They're always having lunch with us, and we have a bus driver that we get to know in certain trips. It really just. We just got back from Sicily and we had such a great experience. We had such a great trip. It was probably one of my favorite groups because a lot of the folks had traveled with us before, so we really knew each other, too. It's group travel is really fun.I'm just. I don't know, I'm really jazzed about it, and I'm jazzed about Turkey, and I want people to come. If you could describe Ephesus, because that's a place that I haven't been before and you have what is that like?Michael Kenney:Yeah, Ephesus, it was, you know, built by the Romans in the time of Christ, so 2,000 years ago. And it's. You're walking through. It's. It's unbelievable. It's not like when you're at the Roman Coliseum or that area around there that's actually, it feels like it's in. More in ruins, if you will. But you're like in this village, this Roman village that you can think of, the Apostles walk, maybe if you're, you know, religious.Mary, Jesus's mother, has walked. And the. Still, the stone streets are there. You know, a lot of the buildings are in ruins, but the library, the, the whole front facade is still there. It's, it's unreal. It feels like you're just being brought back in time. And there's truly nothing like Ephesus, which is just right outside of the, the village of Kusadasi, or city in Turkey. But it's, it's like the.If, again, if I could have an analogy, like you're in Rome, but to another level that it's, it's much more, I would say intact. Still in ruins, but intact. But this, this, this village that it's in hibernation. So walking these streets. And we have these local guides as you touched on too, that kind of can bring everything to, to, to life. So, you know, you're not looking through your, your book and trying to like, well, what is this? You listen to an audio guide or our, our local guide speaking about that. So you're learning about the history. But Ephesus is, is.Is unbelievable. And we're not going to see. There's other ruins and more Roman sites and throughout this trip, so you'll really get, you know, a history. I wouldn't say a deep dive. They touch on it. So you're not like, oh, this is so boring. But you even said it's, it's a trip like this is great for, for shoppers, if you want to shop. I'm not a shopper.I like to do what Kurt does. Sit down, maybe have a beer and take it all in and do nothing. Just take in the people walking around, the smells. There's. There's nothing like it. And again, I think this trip to Turkey really offers a potpourri of different experiences. So if you're a foodie, if you're into photography, to culture, to history, this trip really ticks all the boxes. And I guarantee it, you'll love it.You'll love the trip. But then even at the end you. There's a great chance you're going to make lifelong friends on, on a trip like this too. So it's, it really ticks a box of. Of of experiences. So hopefully April is a great time to go to. The temperatures you can expect, you know, low 70s, you know, 50s, 60s at night. So it's really comfortable.Not like in the summer when it's really busy and it's busier with the Europeans and the temperatures hotter. This April time is a great time to visit for sure.Stephanie:Can you talk a little bit about what the food is like? Like, I have an idea, but I don't really know. Like, is it Mediterranean? Is it like meat and pomegranates and couscous?Michael Kenney:Yep, you're nailing it right now. No, it. It is like that. So I think I encourage again people to. To look online too, to see what some of these are. But you maybe have heard of, you know, baklava or, you know, kebabs, the lamb, the beef, the chicken. They have, you know, the different kebabs, lots of different spices, ganache, as many, you know, like fried dishes too, but then a lot of cooked on open fires. But I would say, I wouldn't necessarily say it's comfort food, like German, you know, in having, you know, some of the staples that you might know, but still something that's not too odd.It's probably more closer to home than maybe some of the French food you would see. But you'll see a lot of lamb, the beef, I said some of the fried foods, lots of, you know, from your Turkish delights and different things like that. So I think even when we're walking around in the market, you'll get that. And then we'll at our dinners have different meals as well that will infuse some of these different experiences. So it won't be something completely foreign, but it'll be. It'll be comfortable enough that I think you'll enjoy it, but it definitely be a nice array of different experiences with the food.Stephanie:I haven't told you this, but one of the places, and I don't know where I'm going to do this, but I am going to find. Have you ever been to a hammam or done the spa experience where like, you lay on like hot marble and it's sort of like a sauna and you get sweaty and then you like, go into a room and they like brush you with salt and scrubby things and like completely clean you. It's a Muslim tradition and it's the most amazing thing I've ever done. I did this in Athens and I loved it so much. We went three times while we were in Athens.Michael Kenney:Wow.Stephanie:Find a spa that does this there. I don't know in what city or where we are, but I know a local guide can help me when we get there.Michael Kenney:Yep.Stephanie:Both Kurt and I, it was just the most amazing, relaxing experience. Just someone scrubbing you with all these different herbs and salts. And they have weird little brushes that your eyes are closed and. And you can't even. Like. One of them was this big, puffy, like, pillow feeling that was running across the top of your body. It was so weird, but so great.Michael Kenney:Yeah, I haven't done it. I've seen them. I've done, like, the part that we're just going in, like, in the. In the sauna or the steam bath. That's it. I haven't had the full rub down yet. Maybe on this Turkish.Stephanie:We're going to do it. Yeah, it's great. I'll do it.Michael Kenney:No, it'll be fun, but no, it's very popular over there. The Turkish amans. To do that. So there definitely will be that opportunity. I will. I'll give it a shot. You know, it'll be interesting to have someone scrub me down with salts. But, hey, life's about to have any experiences and.And I'm. And I'm. I'm for it, but I'm glad you enjoyed that. But, yes, they definitely have that. And you'll have that opportunity if you want again. It's. Yeah, it's always. It's.Stephanie:I'm not gonna make anyone go get naked and do this, but if you want to get naked and do this, I'm telling you, it's amazing. And they probably actually. They wear bathing suits because they're pretty modest. Or they'll have, like, a separate women's area and a separate men's area. When we did it in Athens, it was men and women together, and we wore bathing suits. And then when you got into the private room, you could take your bathing suit off. And they were very modest and helpful, but.Michael Kenney:Yeah. So being comfortable. Yeah, no, that's. That's great. Well, that'll be. Maybe we'll just get a whole group and do that to get so great.Stephanie:Yeah, it's just like. It was one of the best things I've ever done. And I. I like spas and massage, and I've done a lot of weird things like that. This was, like, just amazing. Well, I'm excited. I hope that people will join us. The way it works is you can find all the itinerary on defined destinations website.We'll link that in the show notes here you can see each particular day and what city you'll be in and what you'll be doing and what's included. I would imagine in most of these breakfast is included because that's typically a sort of European thing to do. And then as he's. As Michael said, a lot of the meals are included. I do think when you're breaking open a new destination, it's important to kind of give people a sense of what they're going to be experiencing. And food is obviously a big part of that. And food is a big part of my journey on this trip. Turkish delights, if you've never had them, they're like this beautiful little jelly.Turkish coffee is very different. It's a much more intense coffee experience. So if you're a coffee drinker, you'll learn a lot. Also, olive oil is very much present in Turkey. Like again, I keep comparing it to Italy, but it is right across the water. So there's a lot of different olive oils that are used in Turkey, a lot of different spices. We're going to have fun. So the way this works is you can go online, you can put your deposit down and full payment is due I think in January for this trip.You can book your own travel if you want to, meaning get your airfare to get to where we're going to meet for the trip. Or you can use Michael's got a service that can help you book all your airfare. I personally like to control my airfare because I like to have the miles and I like to know exactly how I'm going to set things up on my itinerary. Kurt and I also like to get there like a day or two in advance just to get acclimated a little bit before the rest of you guys come. So that I'm not super jet lagged. I'm on fire by the time you arrive. And yeah, we do. There's going to be a lot of beautiful wine, I'm assuming too, because that's something that there's a great grape destination there.You don't know about Turkish wines yet, but you will. They, they exist. There's actually quite a lot of them. Yeah. And that's how it works. Michael, you've got a special offer just to get people that may be on the fence a little bit. Yeah.Michael Kenney:Well, we're excited. The trip again is April 9th through the 20th. And again, go online, take it just take a look at the website, look at some of the pictures. You'll absolutely love it. And then even all the things that we've talked about that aren't even mentioned in the itinerary, there's so many fun things. But if you're listening to this and you're new to register, you'll get $200 off per person if you register for the trip. Final payment is January 1st, so just think about that. So this would be a great.A great gift for a loved one. Hey, let's. We're going to go to Turkey. And I hear more and more people are. They want to have a travel experience rather than having tangible things about having experiences, especially with ones you love. So hopefully this trip to Turkey, if you want to try something new and have just an amazing experience about a place you maybe haven't heard too much about, I think you'll absolutely love it. So just go to defined destinations.com, like Stephanie said. She'll have the link there, too.Against April 9th through the 20th. You can register right there. If you need help with airfare, we're happy to do that. So we make it pretty easy for you on that end. So we're gonna. We're gonna have a blast with a great group of people and hopefully, you know, you'll want to join this small group of no more than 15 people.Stephanie:Is this the time that we tell people that are listening to maybe stay tuned. I mean, we do have a pretty epic October trip planned.Michael Kenney:Yeah, no, I mean, go for it. We don't have the. All the dates totally confirmed, but we're. Yeah, go ahead.Stephanie:Well, we're working on one of the trips. So I have taken people to Spain, I've taken people to Croatia, I've taken people to Cambodia, Thailand, and now Turkey. And the Croatia trip was really magical and people loved it. And I have a huge fondness for Croatia. Obviously, I've been there a lot, and there were a lot of people that wanted to go on that trip that didn't get the opportunity because it's a luxury experience. It's a luxury yacht. It's small rooms or not small rooms. It's a small ship with actually, the rooms were quite big for a boat.And so we had so many people that wanted to do that itinerary again. Michael said, hey, how about we do it again? But I'll add a couple of new things so that it's a new experience for you too, Stephanie, because there is. I've never been to Zagreb, which seems probably surprising since I've been to Croatia so many times and there's a bunch of these finger lakes. What do they call those? Is it the plastic lakes?Michael Kenney:Yeah, the Plaviche Lakes National Park. Yep.Stephanie:The national parks in Croatia are legendary. If you. I mean Mijet has one of the most beautiful national parks on it with a monastery in the middle of this lake. So we are going to be taking another small group. It'll be smallish. I think we had 28 on our last.Michael Kenney:Yeah, enough to fill the boat. And the boat only can sleep like 34. So it's a small experience on that. But yeah, I'm excited to go back to that again. That's been one of our hot sellers, our Croatia trip. So with the Zagreb and the Blevice lakes and then our seven night cruise, the Croatia trip will be great. So maybe you want to do two trips. Our beautiful Turkey trip in the spring and then come October we'll have this amazing trip to, to Croatia.So go out and have experiences and hopefully you want to join us. I think you'll find great value, great meals just. And great people that to travel with.Stephanie:And if you're listening and you want to explore Michael's other trips because he takes trips with other people, not just me. And also he just guides trips himself. Just tell him that you're a friend of Stephanie's dish so that he knows that you came from my referral. But just like, yeah, if you want to sign up for a Christmas market or you're interested in heading to the Amalfi coast, traveling with defined destinations is a really great opportunity. They do it extremely well. I have traveled a lot and so I've had some good experiences and some not so good experiences. So I know that when you travel with Michael, you're in good hands. I'm still just missing our guide Peter, who was with us on our last Sicilian trip, who turns out has been your friend for like 25 years.I just miss him. He's such a character. I loved him so much.Michael Kenney:Yeah. And that's great. Yeah. Peter's a good friend of mine for. He's our Austrian guy, but he's. He's got family in, in Italy and does some of our, our Central European trips. But again, like you said it too, it's, it's. Again, it's more than just the sights.You're building relationships even if you're not even looking for that. But it's fun to recall and all the good people you've met and the fun experiences you've had along the way. I love what I do, and hopefully it shows in our trips. It's all about having a great experience with great people, so encourage you. And you've been such a great part of the defined destinations family. Thank you, Stephanie.Stephanie:I love it.Michael Kenney:Looking forward to more.Stephanie:If I didn't, people know I would have kicked you to the curb long ago. And you even have got. You've even converted Kurt.Michael Kenney:So, I mean, yeah, that's great. So, yeah, it's about. About having fun and that's what we do. And we'd love to have you on, on any of our trips.Stephanie:Yeah. All right, you guys. So I'll put all that information that you need in the links below. We are going to Turkey and I hope you come. That's all I can say because I'm gonna probably be talking about it non stop because I'm so excited.Michael Kenney:That's great.Stephanie:I'm.Michael Kenney:I'm looking forward to it. Thanks again, Steph.Stephanie:Thanks, Michael. Okay, bye. Bye.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

(Nov 7, 2025) North Country Congresswoman Elise Stefanik announced her run for Governor of New York this morning; amid cuts to social safety net programs like SNAP, folks in the North Country are stretching their dollars even further; in today's North Country at Work story, we hear from a code enforcement officer who's responsible for a big chunk of Essex County; and John Warren checks on trail conditions ahead of a snowy Adirondack weekend. 

Where in the world am I? In San Diego today, talking about Cape Breton, Canada   .  Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ:   Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling?   Answer: You can turn it around and ask for specific information on what they know about solo travel, how they learned about it, and what facts support their knowledge. Do not be confrontive, but do ask for some examples so that you can diffuse the situation. In the long run, they want what's best for you. Remember, they don't have any ulterior motive; they just want to be helpful. When you tell them where you are going, how prepared you are, and that you have a sound system of backups, they will wish you well.   60-second confidence challenge   Your challenge is to use your MAP App at night. It's not the same as daytime so that you will face some additional challenges, but once you do it, you will gain confidence.  In future episodes, we will discuss walking at night in more detail.   If you like today's Confidence Challenge, my book series dives deeper into using maps and how to build confidence using them—link in description."    See Book A for addressing this challenge. You can find it on our website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series.   Destination Deep‑Dive Today's special destination is: Cape Breton, Canada, and the Cabot Trail.   Today, I'm taking you along one of the most breathtaking drives in the world — the Cabot Trail in Cape Breton, Nova Scotia. The sheer beauty of this place will leave you in awe. Cape Breton Highlands National Park anchors this famous loop, which you can drive either from Chéticamp on the west or Ingonish Beach on the east — about 104 kilometers apart. I suggest starting counterclockwise, from east to west, for the best morning vistas on the right side of the road, and later, sunset views along the coast. Before you go — fill your gas tank! There are only a few gas stations along the way. This area is all about the outdoors. For hikers, the Skyline Trail is a 6.5-kilometer loop, approximately two hours long, offering sweeping ocean views — one of the most popular hikes in Canada, with possible moose sightings and breathtaking cliffs.  If you prefer a shorter option, try Broad Cove Mountain. Alternatively, head east to the Coastal Trail or west to the Fishing Cove Trail or Corney Brook Trail, which passes by the waterfalls. If you don't have camping gear, you can rent ready-pitched cabin tents called oTENTiks — a great option to experience the park overnight. Seafood lovers, you're in luck! There are numerous small, local restaurants serving lobster, scallops, and fresh fish. And if you want a local experience, stop by a whale museum or take a whale and seal cruise — both are worth the time. Where to stay: For budget stays, CabotTrailHostel.com offers beds with good value. I stayed at the Bear on the Lake, located in Whycocomagh on the Bras d'Or Lake, which is centrally situated for exploring the Cabot Trail. Vibe: Welcoming, social, clean, and safe for solo women travelers; shared kitchen and lake-view deck for relaxing evenings. Now back to the travel sights: Outside the park, stop in Baddeck, home of the Alexander Graham Bell National Historic Site, and don't miss their famous lobster suppers. In Sydney and North Sydney, you can explore a miners' museum, local parks, and even take a ghost tour. One morning, I left my hostel before seven, snacks packed and spirits high. The drive was pure joy — no traffic lights, sunshine, and that incredible Celtic charm everywhere. Next time, I will visit the Gaelic College in St. Ann's (Ceilidh trail music and crafts). My Irish roots would be smiling. I even met a 70-year-old postmaster who invited me for a private swim in a local lake with a private entrance. Hidden from view, I took a spontaneous dip with permission from the owner-and yes, it was a nude swim in nature! I did lose my glasses, which I will mention later on, but it was worth it for that moment of freedom. I even met a 70-year-old postmaster who invited me for a private swim in a local lake with a private entrance. Hidden from view, I took a spontaneous dip with permission from the owner— and yes, it was a nude swim in nature! I did lose my glasses, which I will mention later on, but it was worth it for that moment of freedom. Cape Breton surprised me with its strong Celtic culture — there's even a school for the Gaelic language. By the end of the day, I had driven nearly 600 kilometers, my heart full and my camera full of beauty. Other stops you can make if you stay longer: Stop by Glenora Distillery in Glenville for a quick visit or coffee (optional whisky tasting is available if you wish!). Continue to Margaree Harbour — stop at the beach for photos of where the river meets the sea. Visit the AcadianChéticampVillage of Chéticamp, known for rug hooking and vibrant cChéticamp Lunch in Chéticamp: The Doryman Pub & Grill or Harbour Restaurant (seafood and great view). Continue north to Pleasant Bay and visit the Whale Interpretive Centre. On the east side of the Trail, you can find Breakfast: Coffee and a bagel at the hostel or in Baddeck (try High Wheeler Café).

STRANGE Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

 Eric Lagerstrom is a longtime pro athlete across sports. He's also an entrepreneur and creator, leading That Triathlon Life, a popular YouTube channel, podcast, and brand driving culture in multisport.    After a long and successful pro triathlon career, Eric is now experimenting with elite level trail running, including a 2nd place finish in the 2025 Black Canyon 50k - a very impressive result in a deep field.    Topics discussed: Eric's triathlon career and move to trail Building That Triathlon Life: Early inspiration, building momentum, & evolving over time What trail can learn from triathlon How Eric has changed his training since focusing on trail  Winning and setting a CR at his 50k debut  Finishing 2nd place at Black Canyon 50k and what he learned The similarities between 50k trail and 70.3 triathlon racing Navigating a tough day at Kodiak by UTMB Goals for the future A lot more! Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

3pm: I Was Thinkiing: Sundays are for Karaoke // This Day in History: 1916 - The Everett Massacre // 93-Year-Old Man Is Reunited with Lost Dog Thanks to a Trail of Smelly Socks

6pm: Video Guest – Bill Kirk – Washington Gun Law // Lakewood man faces felony charges for death threats against Gov. Ferguson // Trump foe Boasberg hit with articles of impeachment // 5 takeaways from Seattle, King County elections // Video Guest – Eitan Levine – Comedian and Offical NYC Jewish Spokesman // The Voters Who Propelled Mamdani to Victory // 93-Year-Old Man Is Reunited with Lost Dog Thanks to a Trail of Smelly Socks

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Kids need to see their parents do hard things — and they need to try a few themselves.”In this episode, Troy sits down with Dreama Walton — trail runner, mother, community-builder, and founder of Dreama Adventures — whose journey is equal parts inspiring and badass.Dreama found trail running while living in Germany, unknowingly training for marathons on singletrack. After finishing her first road marathon, she casually signed up for the SwissAlpine 78K, kicking off a long love affair with ultrarunning.Since then, she's tackled big races, summited Kilimanjaro, and even got her kids involved — literally. She co-founded COS-TRCK, a youth summer trail running camp in Colorado Springs that introduces kids to the magic of moving on dirt.We talk about the juggle of motherhood, training, and meaningful work — and how after 17 years in IT, she left her career to follow her purpose. That purpose? Building Dreama Adventures, a guiding business focused on empowering others through outdoor experiences.Dreama also shares the behind-the-scenes story of Dreama Team, a documentary that captures her life, identity, and the power of doing really hard things — including running ultras as a mom of four.This convo is packed with inspiration, hard-earned lessons, and love for community.Dreama's Links IG - @dreamawalton       @dreamaAdventureCoDreamAdventuresDreama Team FilmRelevant LinksCOS-TRCK Youth Trail CampTrail Runner Mag FeatureDreama on UltraSignupPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.trail running, ultra-running, Dreama Walton, Dreama Adventures, COS-TRCK, SwissAlpine, youth trail camp, motherhood and running, Kilimanjaro, Dreama Team film, community, passion

November 10, 1984. Lynbrook, New York, After getting fired from her job at a roller rink, 16-year old Theresa Fusco starts heading home, but she never arrives. Her nude body is eventually found in a wooded area and she has been raped and strangled to death with a ligature. Over four months later, a 21-year old suspect named John Kogut confesses to the crime and implicates two accomplices – 26-year old John Restivo and 31-year old Dennis Halstead – and they are all charged and convicted of Theresa's murder. In 2003, all three men have their convictions overturned after DNA testing on the evidence excludes them. Kogut winds up being acquitted at his retrial while the charges against Restivo and Halstead are dropped, but there are still questions about who was actually responsible for killing Theresa. For the first time ever, the “Trail Went Cold” is covering a cold case in which an arrest was made while we were in the midst of putting together our episode about it, so we're going to cover the full story and all the recent developments. Special thanks to listener Reemi Hautamaki for narrating the opening of this episode. Additional Reading: https://innocenceproject.org/cases/john-kogut/ https://centurion.org/cases/kogut-john/ https://exonerationregistry.org/cases/10591 https://exonerationregistry.org/cases/10504 https://exonerationregistry.org/cases/10795 https://abcnews.go.com/GMA/story?id=125077&page=1 https://www.cbsnews.com/newyork/news/mom-of-1984-long-island-murder-victim-decries-award-verdict/ https://www.newspapers.com/image/721897625/ https://www.newspapers.com/image/728546280/ https://www.newspapers.com/image/710299952/ https://www.cnn.com/2025/10/15/us/theresa-fusco-suspect-indicted-cold-case https://www.cbsnews.com/newyork/news/theresa-fusco-murder-indictment/ https://charleyproject.org/case/kelly-eileen-morrissey https://archive.longislandpress.com/2010/11/18/kelly-morrissey-the-search-for-kelly-morrissey-continues-26-years-later/ “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

With the early signing period less than one month away, North Carolina is still very much active on the 2026 football recruiting class. As the coaching carousel turns and players look to lock in on their schools of choice, Inside Carolina football recruiting analyst Don Callahan joins Tommy Ashley for the latest from the trail and they break down what's left for Bill Belichick's team heading to December. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Truth From The Stand podcast, I'm joined by Pennsylvania hunter Dominic Palombo to talk about what it really takes to find success in the deer woods. We get into his journey as a hunter, the value of putting in the miles and hours before the season, and how patience and humility shape the kind of hunter you become. Dominic breaks down his approach to scouting, how he uses trail cameras to build a plan, and the importance of developing real relationships with landowners. He also walks us through the story of a buck that taught him more about persistence than any tag ever could. WHAT TO EXPECT FROM PODCAST 465 Preparation and hard work in the off-season set the stage for success. Scouting and understanding deer behavior are key to consistent results. True hunters carry humility and learn from missed opportunities. Finding the right spot takes persistence and creative problem-solving. Trail cameras can enhance strategy but never replace woodsmanship. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Trail running is, perhaps, the worst at using acronyms. UTMB, GTWS, FKT. What does it all mean and how can you get experience some of the best of our sport? Reese and Taylor talk about some of the main trail running series and how you can potential join in on the fun. Guest: Taylor Stack is a rookie professional trail runner for Brooks. While this is his first year as a pro, he has had performances that put him in the most elite conversations within our sport. Taylor and Taylor chat about his running background and how he quickly rose to the top in the Golden Trail Series.

Trigger Panic, Blown Hunts, and the Truth About Deer Scoring | 100% Wild Podcast Ep.449   Matt and Tim catch up during the heart of the rut to talk blown hunts, swirling thermals, and the kind of mistakes that keep every bowhunter humble. Matt owns up to battling trigger panic, why upping poundage backfired, and how even a perfect setup can go sideways when the wind flips. The guys trade "Would You Rather" scenarios every hunter can relate to, unpack why score doesn't always tell the story, and share laughs over raccoons, box blinds, and internet critics. It's a loose, honest look at real-world hunting frustrations and the moments that make it all worth it.   00:00 – Pulling up in the Tacoma at fancy neighborhood 00:15 – Podcast intro / Powered by DeerCast & Mtn Ops warm energy 00:29 – Early mornings + time change grind 00:47 – Tagged out vs still grinding 01:36 – Small property hunting challenges 02:01 – "There is no pattern right now" (Rut chaos) 02:20 – Big buck encounter begins 02:52 – Watching rut behavior & scrape activity 03:30 – Buck at 18 yards but won't clear for a shot 03:53 – Trying calls (grunt vs snort-wheeze) 04:52 – Appreciating close encounters during rut 05:11 – Why "you just go anyway" even when exhausted 05:32 – "Trophy Dad" jokes 05:55 – Illinois hunt: warm weather vs beans vs food plot strategy 07:25 – Taking Lola on her first youth hunt 08:13 – Trail cameras showing shooters early 08:55 – Blind & food plot setup decisions 09:29 – Deer movement picking up early 11:18 – Doe parade starts 12:31 – Spikes blow up the field 13:10 – Switching to live cam mode to watch shooters 13:51 – Decision moment: any deer is now on the menu 14:18 – Missed opportunity on a buck 14:45 – Reflecting: Should have let her shoot a doe 15:28 – Family / birthday schedule blocking next sit 15:33 – Segment sponsor shoutout – Leupold 15:41 – Tim takes Sophie out w/ crossbow 16:15 – Hunting from the saddle + setup advantages 17:05 – Rattling brings a buck right in 19:11 – Sophie shoots; blood trail looks good 21:20 – Deer crosses onto neighbor property 22:04 – Trying to get recovery permission 23:00 – Accepting likely coyote outcome 23:45 – "Big Chungus" shows up afterward 24:48 – Why Tim won't shoot a big deer with a crossbow 25:47 – How much harder vertical bow shots really are 26:03 – Sophie already hooked on hunting 28:07 – Shooting platforms, sticks, & crossbow handling 29:13 – Shoutouts to Mark & Terry's giants 30:08 – YouTube comment review (shenanigan rating) 31:00 – Sponsor: Tracker Off Road 31:35 – "Would You Rather" hunting edition begins 33:20 – Thermals busting hunts 34:57 – Punching the trigger / release habits 36:21 – Blind hunting vs tree stand judgment 38:44 – Small buck vs forgetting to record debate 39:56 – Passing 160s vs defending 120s online Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!   Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter:  @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

MDJ Script/ Top Stories for November 5th Publish Date:  November 5th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, November 5th and Happy Birthday to Brian Adams I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Marietta receives Statewide Award for M2R Trail Activation Study 'Dire need': Cobb nonprofits under strain as uncertainty over food stamps continues Braves Bench coach, former player Walt Weiss promoted as new manager All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 5 STORY 1: Marietta receives Statewide Award for M2R Trail Activation Study Big news for Marietta—its Mountain to River Trail Activation Study just snagged the 2025 Outstanding Planning Document Award from the Georgia Planning Association. Pretty cool, right? This wasn’t just another dry, cookie-cutter plan. Nope. It stood out for its creativity—think bold graphics, thoughtful storytelling, and a planning process that actually felt, well, human. Back in 2023, Marietta teamed up with the Atlanta Regional Commission and Georgia Conservancy to figure out how to breathe new life into the 3.5-mile stretch of the M2R Trail. Placemaking, wayfinding, connecting neighborhoods—it’s all in there. The award? Accepted Oct. 9. The study? Worth a read. STORY 2: 'Dire need': Cobb nonprofits under strain as uncertainty over food stamps continues The ripple effects of the government shutdown are hitting hard, and local nonprofits are feeling the strain. SNAP benefits? Still in limbo. Sure, judges ordered the program to keep running, but “partial funding” doesn’t mean much when no one knows how much or when. Melanie Kagan, CEO of The Center for Family Resources, is bracing for impact. “No real clarity,” she said. Calls for food and rent help are already flooding in—1,400 a month, and climbing. Over at Sweetwater Mission, Pastor Tracy Carter is seeing lines like never before. “Cars wrapped around the block,” he said. They’ve had to cut food portions just to stretch supplies. And with the holidays looming? It’s bleak. MUST Ministries is also overwhelmed—five times the usual number of people seeking help last week. “Even if the shutdown ends tomorrow, the damage is done,” said Katy Ruth Camp. Cobb Chairwoman Lisa Cupid urged compassion, recalling her own struggles during the 2009 recession. “So many are living paycheck to paycheck,” she said. The message is clear: nonprofits need help—donations, volunteers, anything. It’s all hands on deck. STORY 3: Braves Bench coach, former player Walt Weiss promoted as new manager  The Atlanta Braves have handed the reins to Walt Weiss, naming him their new manager after eight years as the team’s bench coach. Weiss isn’t new to the spotlight—or the hardware. He’s got two World Series rings: one from his playing days with the 1989 Oakland A’s and another from the Braves’ 2021 championship run. At 61, Weiss has been part of the Braves family for over a decade, first as a player and then as a coach. Since 2018, he’s helped guide the team to six division titles, seven playoff runs, and that unforgettable 2021 title. Before Atlanta, Weiss managed the Rockies from 2013-2016 and spent years as a special assistant in their front office. Drafted 11th overall in 1985 by the A’s, he played 14 seasons in the majors, earning Rookie of the Year in ’88. Now? He’s back at the helm, ready to write the next chapter. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 5 STORY 4: Then and now: Marietta High School's yearbook unites generations For Lucy Greene, flipping through the Marietta High School Olympian yearbook today feels like stepping into another world. Back in 1953, when she was editor—and, oh yeah, Miss MHS—things were... different. “Y’all have computers everywhere,” she laughed, standing in front of the current yearbook staff on Monday. “I’m still analog. We were scissors-and-glue people. Literally. We cut, pasted, and prayed it looked right.” She described hauling pages to a photo lab in Atlanta, waiting for proofs, and triple-checking everything with rulers and pencils. For seniors Rebecca Moseley and Mary Caroline Murrell, today’s editors, Greene’s visit was a reminder of how much tradition matters. “It’s so special,” Murrell said. “Even 50 years later, she’s still looking back at her yearbook. That’s what we’re creating—something that lasts forever.” Greene shared her favorite memories: sock hops after basketball games, yearbook contests, and the thrill of seeing your face in print. When she graduated in 1953, Greene’s class was the first at MHS to hit 100 students. This year? Over 500. Before leaving, she offered the staff a bit of wisdom: “You can’t have too many friends in this world. And when you finish something like this, it sticks with you. It really does.” STORY 5: AROUND TOWN: Cobb GOP activist Pam Reardon dies  Pam Reardon, a fierce and passionate voice in East Cobb’s Republican community, has passed away. A retired real estate agent and longtime activist, Pam had been battling cancer. Her death was announced by Salleigh Grubbs, former Cobb GOP chair, who described her as “fearless, principled, and full of life.” Grubbs wrote, “Pamela Reardon was a shining star. Her dedication to her values and her love for others were unmatched. She was my beloved Pammy.” Born in Calgary, Canada, Pam moved to the U.S. in the late ’80s. For over 25 years, she and her husband Tom built a life in East Cobb, raising six children and doting on their grandchildren. Josh McKoon, Georgia GOP chair, also paid tribute, calling her “a pillar of our community” and “a testament to service and leadership.” Pam’s impact extended beyond politics. She served on the board of the Family Life Resource Center and as Women’s Council secretary at St. Ann’s Church. Her loss leaves a void, but her legacy of courage, compassion, and conviction will continue to inspire. Break: STORY 6: Cobb commissioners discuss proposed new stormwater fee  Cobb County’s stormwater system is, well, a mess. Aging pipes, sinkholes, overgrown detention ponds—it’s all piling up. And now, county leaders are floating a new fee to tackle it. Here’s the pitch: homeowners in unincorporated Cobb and Mableton would pay $4.75 a month. Businesses, schools, and churches? They’d pay based on how much impervious surface (think parking lots, roofs) they have. The goal? Double the stormwater budget and finally start catching up on repairs. The fee would also fund proactive services—like maintaining detention ponds and hiring crews to handle smaller fixes. But not everyone’s sold. Commissioner JoAnn Birrell, a longtime critic of transferring water revenue to the general fund, isn’t convinced. “I’ve been fighting this for 15 years,” she said. Public hearings are set for Nov. 12 and Nov. 20, with a vote scheduled after. STORY 7: Police investigating fatal Austell car crash Cobb County Police are investigating a deadly crash that happened early Sunday morning on Joe Jerkins Boulevard. It was just after 3 a.m. when Erik Attaway, 45, of Austell, lost control of his gray 2019 Nissan Rogue. Heading north, he hit a curve, veered into the southbound lanes, and then off the road entirely—slamming into an embankment and a tree. Attaway didn’t survive. He was pronounced dead at the scene. Police are still piecing together what happened. If you know anything, they’re asking you to call 770-499-3987. We’ll have closing comments after this. Break: INGLES 5 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

A brutal attack on a quiet trail in Minnesota, with a 21-year-old man accused of raping a stranger. Investigators say the victim’s bravery—and the perp's eyeglasses—cracked the case. George Emil Banks, whose 1982 killing spree left 13 people dead—including five of his own children—has died at the age of 83 inside a Pennsylvania state prison. Drew Nelson reports.See omnystudio.com/listener for privacy information.

It's Election Eve, with key races for governor in New Jersey and Virginia, as former President Barack Obama hits the trail to take aim at President Trump. A new poll signals bad news for the Democratic brand. The FBI announces they foiled an alleged Halloween terror attack out of Michigan. The U.K. faces yet another horrific stabbing attack. Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order. Get 20% Off with code MK at TakeLean.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.