Podcasts about Trail

Dave Gierke saw the light of death on 475.  Drake, Beyonce and music for millennials. Favorite things from the 90s. You can't beat the 3am firecrackers. I'm sorry. A bike path coming to the Trail. I have some things in common with Brad Pitt. 

We've landed on a word to sum up Ohio State's recent recruiting efforts: 'Unfair.' Thankfully we mean 'unfair' to the Buckeyes' trail competition. Wednesday marked the third day in a row an elite wide receiver joined Ohio State's Class of 2023 haul. Bill Kurelic and Mark Porter are here to discuss the addition of Noah Rogers to previous WR pledges Carnell Tate and Brandon Inniss. But this show offers so much more. We discussed a veritable who's who of elites as the biggest recruiting weekend of year in Columbus approaches. You want a few names? How about Caleb Downs, Jason Moore, Matayo Uiagalelei, Colin Hurley, Stacy George, Tackett Curtis, Miles Lockhart and a bunch more! Spend 5ish with this a.m., 'Nutters! Learn more about your ad choices. Visit megaphone.fm/adchoices

We are calling this edition of Through The Smoke a ‘Mega-Podcast' because it is jam packed with a ton of recruiting information.  InsideTheU's David Lake and Gaby Urrutia recap all the latest recruiting news you need to know.  Miami has landed three commitments in recent days. Find out what we think about the additions of QB Emory Williams, TE Reid Mikeska, and WR Colbie Young here.  Urrutia then recaps the latest buzz coming out of the previous recruiting weekend as UM is picking up some Crystal Ball predictions for a big time target. After the break, Lake and Urrutia preview the upcoming Legends Camp weekend.  How is this Legends Camp going to be different from Paradise Camp? Who is expected to workout at the camp? Who are the big time recruiting targets coming down for an official visit this weekend? We wrap up the podcast by highlighting some big time targets that are set to make their announcements in July.  Check out the latest podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

On June 24, 1947, pilot Kenneth Arnold was flying over Mount Rainier Washington when he observed a group of unusual flying objects that he could not identify. Sharing news of his sighting when he landed shortly afterward, Arnold's account soon made it into American newspapers, and even came to the attention of the United States government. In short, the era of the "Flying Saucer" had begun, giving rise to one of the most controverisal topics in recent history: unidentified flying objects.  This week on The Micah Hanks Program, to commemorate the 75th anniversary of Arnold's sighting, we are joined by author and historian Charles Lear, whose new book, The Flying Saucer Investigators, chronicles the history of the researchers who went in search of answers to this enduring mystery of the space age.  The story doesn't end here... become an X Subscriber and get access to even more weekly content and monthly specials. Enjoy The Micah Hanks Program? Check out Micah's other podcasts here.  Want to advertise/sponsor The Micah Hanks Program? We have partnered with the fine folks at Gumball to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: Gumball: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: NEWS: Dmitry Rogozin: Aliens Could Have Visited Earth, Russia Investigating UFOs  Researchers Are Figuring Out Why Some People Can 'Hear' Voices of The Dead I-Team: UFO scientist speaks publicly for the first time on decades of work Summer of the Saucers - Bryce Zabel, "Trail of the Saucers"    CHARLES LEAR: The Flying Saucer Investigators by Charles Lear BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as “classic” episodes of The Gralien Report Podcast, weekly “additional editions” of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on Twitter Keep up with Micah and his work at micahhanks.com.

The Buckeyes landed commitments from five-star Florida wide receivers Carnell Tate and Brandon Inniss in a two-day span, taking their class from No. 4 nationally into the top spot of the On3 Consensus rankings. Lettermen Row staffers Spencer Holbrook and Andrew Ellis are back to break down every angle of it on the Lettermen Row Recruiting Podcast. With Tate, Inniss and four-star receiver Bryson Rodgers in the fold, the Buckeyes can turn their focus to four-star receiver Noah Rogers to complete their pass-catching haul in this class. But the receiver talk is just where the show gets started. Ohio State hosted some of its top targets for official visits last weekend, and there's plenty of buzz coming out of the Woody Hayes Athletic Center following those visits. What is the biggest storyline to track after a big weekend? There's a lot to unpack there. Oh, and the Buckeyes are also opening their doors to another batch of un committed, highly-rated prospects who will take official visits to Columbus this weekend. The guys pick their five players to watch out for during what should be a massive weekend for Ryan Day and the Ohio State program. And that's not even mentioning that five-star Buckeyes quarterback commit Dylan Raiola was on campus for a workout Tuesday, working in front of the coaching staff alongside a 2025 quarterback who received an offer while Raiola was on campus. #CFBNews #ohiostatefootball #ohiostate Subscribe for more Ohio State Football coverage: https://www.youtube.com/c/Lettermenrow?sub_confirmation=1 Ohio State Buckeyes videos from Columbus, Ohio from the staff of Lettermen Row. Learn more about your ad choices. Visit megaphone.fm/adchoices

THE DOOMED & STONED SHOW ~Season 8, Episode 16~ As we make our way further into the summer months, we encourage you to get out to some shows! In fact, many of the bands in this week's playlist are actively playing shows, on tour, or have new music out right now. Listen for new stuff from Russian Circles, Conan, Dirty Streets, Red Sun Atacama, The Black Angels, and more! Patrons get to hear the show first and download in HQ audio, in addition to accessing six seasons of archived episodes. Become a 'High on Fiver' supporter today: https://patreon.com/doomedandstoned. PLAYLIST: INTRO (00:00) 1. Duneeater - "Pleather Sex" (00:31) HOST SEGMENT I (04:17) 2. Ian Blurton's Future Now - "Like A Ghost" (13:39) 3. Oreyeon - "Pazuzu" (16:51) 4. Birdstone - "The Trail" (21:01) 5. Dirty Streets - "Get Out" (25:41) HOST SEGMENT II (28:23) 6. The Awesome Machine - "God Damn Evil" (38:18) 7. Red Sun Atacama - "Revvelator" (40:40) 8. Deadly Vipers - "Low City Drone" (45:40) 9. Ghost:Hello - "Tyler" (Toadies Cover) (54:54) HOST SEGMENT III (59:20) 10. Josiah - "Saltwater" (1:11:53) 11. Elektric Mistress - "Chapter 99" (1:17:16) 12. Paralyzed - "Black Trees Pt. 1" (1:23:03) 13. The Black Angels - "El Jardín" (1:28:05) HOST SEGMENT IV (1:31:49) 14. Slow Wake - "Relief" (1:47:45) 15. Russian Circles - "Conduit" (1:54:40) 16. Monasterium - "The Siege" (1:59:11) 17. Conan - "Levitation Hoax" (2:04:41) OUTRO (2:10:08) 18. Mosara - "Zion's Eyes" [BONUS] (2:11:17) CREDITS: Theme Song: Dylan Tucker Incidental Music: Hellvetika Thumbnail: Red Sun Atacama

On this episode of the Nine Finger Chronicles, Dan talks with Nate Krick about summer trail camera pictures and if they can help your fall hunting strategy. As we all know by now a mature buck may not live in the same place or on the same farm all year long. As the landscape, food sources and time of year change so can the home range of a specific deer. Knowing this, Dan and Nate try to answer the questions, "Do summer trail camera pictures even matter?" It's a great conversation with both guys talking about their specific properties and what the deer seem to be doing over the course of a year. Enjoy!

On this episode of the Nine Finger Chronicles, Dan talks with Nate Krick about summer trail camera pictures and if they can help your fall hunting strategy. As we all know by now a mature buck may not live in the same place or on the same farm all year long. As the landscape, food sources and time of year change so can the home range of a specific deer. Knowing this, Dan and Nate try to answer the questions, "Do summer trail camera pictures even matter?" It's a great conversation with both guys talking about their specific properties and what the deer seem to be doing over the course of a year. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

November 25, 1991. Middle Township, New Jersey. 11-year old Mark Himebaugh leaves his residence in order to watch firefighters extinguishing a brush fire, but he never returns home. A search turns up Mark's left shoe on a nearby beach and while eyewitnesses place Mark in the company of multiple unidentified individuals on the afternoon he […]

Chris and Jason take this weeks show on the road. They recorded remotely from one of their favorite places to be. The high sierra campground called Horse Gulch off of forest road 07N09. Beautiful scenery surrounds this remote dry camping location. It is a good base of operation for the …

This week we're joined by Dustin Speakman (a fellow listener, patron, friend, and provider of the good beers) to hear about the wheeling trip down to flat nasty for memorial day.   Steve worked all week and Mike is prepping for his move.  thank you for reading this and if you havent alrerady please come check out our patreon content where we really go off the trails.  www.Patreon.com/totaloffroadpodcast  https://www.youtube.com/channel/UCbBDXMM-smPx9Ct44sRBY6Q  www.instagram.com/total_offroad_podcast  www.instagram.com/low_kee_xj  www.instagram.com/Dmanbluesfreak  www.instagram.com/mikesofunny  https://www.snailtrail4x4.com/snail-trail-4x4-podcast/ 

GSM Outdoors owns scores of brands within the outdoor space. One that I've enjoyed working with for over a decade now is Stealth Cam. GSM's Chris Dunkin joins the show this week to discuss the latest cellular camera technology from all three of their brands (Stealth Cam, Muddy and Wild Game Innovations). These cameras have [...]

In today's episode of Backpacker Radio presented by The Trek, brought to by RTIC, we are joined by Lauren Capone.  In addition to being an accomplished triathlete and runner herself, Lauren holds a Master of Science in Applied Nutrition and works as a Functional and Integrative Health Practitioner at Flatirons Integrative Health & Nutrition in Boulder, CO.  Our conversation covers a ton of ground on all things nutrition and health for backpacking and beyond, including why people end up gaining the weight they lose on a backpacking trip so quickly post-trail (and what can be done to prevent that), the metabolic effects of long distance endurance exercise, how to know if you're getting the right amount of calories during your hike, her thoughts on eating keto, vegan, or paleo on trail, what supplements a backpacker should consider using, how to stay properly hydrated on trail, and much more.  Simply put, you will walk away from this interview with a ton of useful information.  Get the notepad ready. RTIC Outdoors: Use code “backpacker” for 10% off orders over $50 at rticoutdoors.com. Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Organifi: Use code “backpacker” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “thetrek10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.  [divider] Interview with Lauren Capone Flatirons Integrative Health and Nutrition Lauren's Instagram Time stamps & Questions 00:05:14 - Introducing Lauren 00:06:13 - How did you get into endurance sports? 00:08:16 - Tell us about the Ironman. 00:10:53 - At what point did you do your first full Ironman? 00:13:24 - What are the qualifying metrics for the Kona Ironman? 00:15:00 - Tell us the highlights and stats from your Kona race. 00:17:59 - Did you mentally prepare in addition to physically prepare? 00:19:22 - Tell us more about the trail running you do now. 00:20:22 - Tell us your educational background as it relates to nutrition. 00:22:38 - How should someone think about food before a half-year backpacking trip? 00:24:27 - What should people think about in terms of macronutrients or overall calorie intake? 00:26:20 - Do you think there's an advantage to starting a trail with a little extra body weight? 00:27:43 - What should people think about caloric intake during the trail?  00:29:45 - Is there anything magical about eating every hour? 00:31:00 - Do you have a rule of thumb for daily caloric intake? 00:32:18 - How does someone figure out their BMR? 00:35:40 - What characteristics should someone look for to know if they're getting enough energy on trail? 00:41:19 - Would you advise against intermittent fasting while hiking a long trail? 00:43:24 - Tell us about macronutrients as they relate to backpacking. 00:46:40 - Do you have a rough starting spot for planning macronutrients? 00:47:39 - Should people rely on their cravings as a guide or be more targeted? 00:50:20 - Discussion about protein sources and intake on trail. 00:54:41 - Are there symptoms of someone getting sufficient carbs but insufficient protein? 00:55:56 - Do you have thoughts on diets like keto, paleo, vegetarian, or vegan? 01:00:16 - How should people think about weight loss on trail? 01:04:10 - Should someone aim for a surplus of calories while eating in town? 01:09:19 - What happens physiologically when you're in a chronic calorie deficit? 01:12:35 - Why do females commonly lose their cycles when doing endurance sports? 01:14:32 - What would other symptoms of caloric deficit look like for males? 01:17:14 - Is there a rough guide for someone trying to monitor their weight? 01:18:07 - Why do you think people often put back on weight they lost while hiking? 01:22:57 - What are your thoughts on prioritizing strength training after a thru-hike? 01:26:05 - Do you work with athletes with eating disorders? 01:30:23 - Discussion about weight maintenance after a thru-hike. 01:31:52 - Do you have a rough guide to staying hydrated on trail? 01:34:35 - Discussion about adding salt to water. 01:36:56 - Do you think that electrolyte testing makes sense? 01:39:03 - Discussion about hyponatremia and ways to avoid it. 01:43:04 - What are the most common hydration mistakes made by endurance athletes? 01:44:02 - Do you recommend omega-3 supplements? 01:45:52 - What are your thoughts on CBD? 01:46:29 - What else do you recommend related to anti-inflammatory supplements? 01:48:30 - Thoughts on the chronic use of ibuprofen? 01:49:48 - Thoughts on protein supplements? 01:51:10 - Thoughts on a general multivitamin? 01:52:50 - Thoughts on sleep aids or recommended sleep supplements? 01:55:12 - Do you have thoughts on higher doses of magnesium? 01:56:26 - Do you have thoughts on dehydrated green juice? 01:57:57 - Discussion about nutrient and hormone testing. 02:02:20 - How can people work with you or Flatirons Integrative? 02:03:04 - Thank you! SEGMENTS MG Check-In Trek Propaganda Appalachian Trail Shelter in NJ Temporarily Closed After Bear Tried to Enter Tent by Kelly Floro [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, Jason Snailer, and Greg Mac. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

I am here in the present with a podcast recorded in the not-too-distant past because we all had an urgent need to discuss SONGS FROM THE FUTURE. Not really sure what sort of fate we're trying to promote or avoid by bringing you these tunes, but rest assured this music is an enjoyable listen. We've picked a range of music, from hacking tunes to futuristic towns and gardens, to discuss what makes music and media "futuristic" and maybe get you thinking about the future in a positive way. Get your jetpacks, lasers, and extra computer monitors ready and join our stalwart panel on this (sort of) time travel journey.Featuring: Hilary Andreff, Audra Bowling, Greg Delmage, Mario Garcia; Edited by Jono LoganTracklist0:05:55 - Access the Grid (Takeharu Ishimoto) - Kingdom Hearts 3D Dream Drop Distance OST0:10:24 - A Beautiful Song (Keiichi Okabe, arr. Shotaro Seo) - NieR:Automata Original Soundtrack HACKING TRACKS0:26:15 - Gaia's Garden (Deniz Akbulut) - CrossCode OST0:28:25 - Silence and Motion (Nobuo Uematsu) - Final Fantasy VIII OST0:50:02 - A Trail of Hope (John Paesano) - Mass Effect: Andromeda Original Score0:52:41 - Sarif Industries (Michael McCann) - Deus Ex Human Revolution OST1:13:03 - The Dead Sea -Tower of Geddon- (Yasunori Mitsuda) - Chrono Cross OST1:16:10 - Robo's Theme (Yasunori Mitsuda) - Chrono Trigger Symphony Vol. 2 - The Blake Robinson Synthetic Orchestra1:41:23 - Mario's bonus track!Album links for places to buy, stream, and more are available in our post on RPGFan.Get in Touch:RPGFan.comEmail us: music@rpgfan.comTwitter: @rpgfancomInstagram: @rpgfancomFacebook: rpgfancomTwitch: rpgfancom

Should I bring bear spray in black bear country? Can I burn toilet paper in my cat hole? Can Derek name a national park (other than Yosemite)? These are just the tip of the iceberg of questions here. Topics Discussed:-Bear Spray and Black Bears-Leave No Trace with toiletries-National Parks-Backpacking Skills-Trail Dates-And much moreGET MORE EPISODES! There are over 80 episodes of B&B that you can get by supporting us on Patreon. It's safe and secure and it helps us put out more content. Patreon.com/backpackingandblistersCheck out XOSKIN.US Base Layers for premium quality clothing that will help you on the trail!Use coupon code 'backpacking' for 10% off.Get the BEST device on the market: Zoleo.com. Use coupon code 'BACKPACKING' for free device activation!Check out our other wonderful sponsor Summit Strength's Training for Trekking Podcast.Live Ultralight with Outdoor Vitals! OutdoorVitals.comCheck out the BEST backpacking fishing pole option: www.reyrgear.comTo react publicly or privately to any of our episodes post/message on our Facebook page, @BackpackingAndBlistersPodcast on Instagram or email: hikercman@netscape.net

Rick Stroud and Steve Versnick on the Lightning's hole in the Stanley Cup Final series as they trail the Avalanche 2-0 with game 3 tonight at Amalie Arena. Plus the Rays end a 2-7 road trip as their bats are very cold. See acast.com/privacy for privacy and opt-out information.

This summer, Pennsylvanians can beat the heat and get a sweet treat by visiting any of the 30 creameries that make up the 2022 Scooped: An Ice Cream Trail. Full Article: https://berksweekly.com/food-drink/5th-annual-pennsylvania-ice-cream-trail-features-berks-county-creamery/

OUR FOURTH SUMMER REPLAY!!! Super excited to share!! This is exemplary episode of the podcast. It's everything I hope each episode to be- a pure definition of an adventure just because adventure is available to each and every one of us! In August Natalie Larson caught an Uber to the Mexican border and set out on the biggest adventure of her life. 44 days 18 hours 40 minutes and 1,171 miles later, she had traversed the entirety of the Californian coast. Along the way she survived encounters with mountain lions, swam across rivers, and discovered the kindness of strangers. Natalie's journey really encapsulates all I respect and love about adventure. Here's a bit of the intro to her fantastic blog about the experience (link below): "I saw headlamps from afar that led me to water in the middle of the night. I found a woman's purse complete with driver's license, credit cards, sunglasses, from the 70s. I found my way out of a sandstorm on fifty-foot high dunes, scared away a mountain lion by screaming at the top of my lungs, climbed over slippery rocks, raced along the beach to beat the incoming tide, escaped the grasp of a farm worker who grabbed my arm, swam across a river carrying my gear on my head (twice), followed footprints when I couldn't see through the beach mist at night, tripped, fell, and passed out from the pain along the highway. I dealt with poison oak, an infected blister, and glasses scratched by sandy high-speed winds. I slept under trees beside the road, on the beach, and in campgrounds where I shared food with the homeless. By San Francisco I had started to resemble a homeless person and the homeless recognized me as one of their own, asking me for gear tips and warning me that the police were "on the war path." Her story truly is AWESOME I hope you guys enjoy the episode and feed off of the inspiration from Natalie to move forward on your own dreams! Congratulations again Natalie. You are an inspiration! Keep being you and kick some ass on whatever your next big thing is! MORE FROM NATALIE: Natalie's California Coastal Trail Blog: https://natalielarsoncct.blogspot.com Previous Like a Bigfoot Episode: https://soundcloud.com/chris-ward-126531464/like-a-bigfoot-11-natalie-larson Instagram: https://www.instagram.com/arationallens/ MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

Blazing trail Series- Rev. Jack Cole

The Blazing trail series- Rev. L.D Moore

Blazing Trail Series- Rev. L.D Moore

"Blazing the trail series"- Sermons from Holiness preachers that helped blazed the trail for us young generation of Holiness Movement.

Dans cet épisode, j'ai souhaité passer un moment avec Samir Tazi, Ultra traileur de 39 ans d'origine languedocienne et qui vit désormais dans la région d'Aix en Provence. Nous avons évoqué dans un premier temps sa victoire sur la 1ère édition d'un Event UTMB World series en France : Le Grand Trail de St Jacques qui s'est déroulé en Haute Loire avec une arrivée au pied de la cathédrale du Puy en Velay main dans la main avec Aubin Ferrari. Nous parlerons également de son historique sportif, de la manière dont il arrive à s'organiser entre sa vie professionnelle chargée, une vie de famille avec trois enfants et les longues heures d'entrainements. Samir évoquera également la relation avec son épouse avec qui il vit de grands moments d'émotion et de partage lors ce ses ultra. Il nous racontera ses plus beaux et pires souvenirs de trail, son moment Extrailordinaire et aussi il répondra à une nouvelle question : Quel est ton moment "KESKEJEFOUSLA" et enfin les classiques Questions rapides de fin d'épisode !!! Bonne écoute et merci encore pour votre fidélité au LTP !!! N'hésitez pas : abonnez-vous sur les principales plateformes d'écoute (Deezer, spotify, podcast addict ...) pour être informés lors de la sortie des épisodes et notez avec 5 étoiles si vous utilisez APPLE PODCAST lorsque vous appréciez le contenu proposé.  Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici : letstrail08@gmail.com Pour rejoindre la communauté LTP  Les principaux liens ainsi que pour vous abonner à la newsletter c'est par ici : https://linktr.ee/lets_trail_le_podcast  Instagram : @lets_trail_le_podcast   Facebook : lets trail  YOUTUBE : LETS TRAIL    Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là : https://www.patreon.com/lets_trail_le_podcast -> Accès aux épisodes en avant première  -> Participation aux vision mensuels -> Accès aux vidéos de mes courses et entrainements Et bien d'autres surprises !!!

Brian and Larry are back this week with a fresh-out-the-oven episode! We hope you enjoy a lice beer order, a good old fasion IPA review, a flash back of 2000's best youtube videos and more! Check out our new sponsor: https://www.myaderm.com/ PROMO CODE: "ROOTS" for 20% off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/localroots/support

In our sixteenth episode, Brady, Trail and Neville tackle tips and tactics of preseason e-scouting and summer scouting. From elk, deer and antelope, the guys cover their strategies to make the most of that crucial scouting season and get the most out of fall hunts.

Connu pour son rôle de Jérôme Langevin dans la populaire série de Luc Dionne, Frédéric Cloutier a réalisé son premier marathon lors de son premier Ironman. Il s'est inscrit à un triathlon sans savoir nager. Les petites courses, ce n'est pas pour lui! Le comédien raconte avec humour à Jean-Philippe sa course lors de l'Ultra-Trail Harricana l'an dernier, qui s'est déroulée non sans quelques difficultés!

Intro: Further followup on Lucho’s recovery, physical and emotional, post-Ironman. We talked about Lucho’s full IM experience on ATC 340. Doing fun things after a huge race, including activities with your kids. Going into a race, especially after finishing one big race recently, making sure you’re in the right head space and mind and body […] The post ATC 341: Adjusting to Altitude and Dry Heat, Finding Peace with Postpartum Fitness, TSS For the Swim, and More first appeared on Endurance Planet.

Original Air Date: April 28, 1944Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto)Writer:• Fran StrikerProducer:• George W. TrendleMusic:• Ben Bonnell Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Original Air Date: April 28, 1944Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto)Writer:• Fran StrikerProducer:• George W. TrendleMusic:• Ben Bonnell Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

On the floor at IPW, we meet with Grey Brennan, Deputy Director of the Alabama Tourism Department. Grey has spent over two decades working to bring people to visit his home state, teaching us about the deep history of the U.S. Civil Rights Trail.

Matt is recovering from cancer surgery. He tells his story at 1:08:38. On this week's show:Happy national “Flip Flop” dayJuneteenth is coming MondayGlo wants to talk shroomsVaccines coming to young VermontersBalint campaign using “red-boxing”Police staffing woesSchools are suspending too many studentsGroup tries to block logging on Camels HumpStowe decides its residents need servants' quartersVermont is getting a suicide prevention hotlineRecord high maple production in VT Burlington storing critical computer hardware in old basement(1:00:15) Break music: Willow Ash & Trail of Ghosts with “Bloodshovel (Hey Hey Hey)”Why does this make me sad? Wake Robin tag sale is backChamplain parkway haltedCity Place plans unveiledSaint Albans Equity Committee votes off anti-equity memberBrattleboro extends Civil War monument to honor black soldiersAnd here's another new marker in WindsorUncertainty around Burlington High School Is this art?: half-eaten leaves Burlington graffiti task force returns New name for Christmas Tree ShopsMeet the crazy cotton candy lady(1:40:06) Break music: lone nexus “Simply Livin'” from the HACKERMUSIC++ albumScumbag MapSuspicious Rutland death Brandon man who threatened neighbors cops a pleaParent threatens Canaan school Shooting, suicide in Woodstock 2 dead in Woodstock shooting that shuttered  Fair Haven murder couple Maniac Barre “teen” More Barre kid troubleQuite a spree If you're gonna get a DUI, go big Rare orchid found in Vermont - orchid neutralHappy the Elephant is not a human But, bees are fishMonkeys prefer music over screen timeBe kind to the vets!Pets as children Dumbest thing I saw on the Internet: Double decker airline travelThanks for listening!Tell us what's going on. Did we get something wrong? Wanna run us down? Contact the show: 24theroadshow@gmail.comIntro/Outro Music by B-Complex

Kermit Down, 4x4 Clutch, and Sig Saur vs 1911!! Join Jimmy and Tyler on today's episode as they talk about the weekend! Did Tyler make it up to the Rubicon? Did Jimmy survive inner tubing? Are TenSix compressors landing soon? Find out now! WE ARE GIVING AWAY A WINCH! All you have to do to enter is leave us a review on iTunes/Apple Podcasts! Once we reach 500 reviews, we will do the drawing from those 500 reviews! At 300, 350, 400, and 450 reviews, we will do give-aways for some fun swag packs as well! So get your reviews in! Congrats to PEDDY1111 for winning the 300 swag-away! And Six String Trucker for winning the 350 swag-away! CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. Episode 307 is brought to you by all of our peeps over at patreon.com and irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Aways, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those that support us! We wouldn't be able to do it without you guys (and gals!)! As of April 1st, 2022, we will no longer be supporting Patreon! We are moving all of the "Patreon activities" over to Irate4x4.com. Make sure to head over there, cancel your SnailTrail 4x4 Patreon subscription, and sign up on irate! We will still keep Patreon up and running in case you have to keep using it, but we will not be interacting anymore on that platform. Our may give away might be our largest single item yet and a massive thanks to Ironman 4x4. This May we are giving away a 270° Delta wing awning. This is a super cool giveaway that everyone can use on their off-road rig or even a trailer like Tyler is doing. Make sure you are signed up on irate4x4.com by May 31st! Congrats to Reid Bendix for winning the IronMan 4x4 Delta Wing Pro 270* awning!! Our June Give away is TOOL MONTH!!!! Huge shout out to GearWrench Tools for kicking in another awesome tool month this year. We will have a contest/giveaway every single week this month. And a final big give away at the end for our Snail Quad over at Irate4x4.com. This month's give away will be a complete setup of a 26" tool chest, topper, and all 5 of GearWrench's new EVA tool-filled foam trays! Listener Discount Codes: MORRFlate - snailtrail to get 15% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off of all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase)to get 15% off lights and recovery gearShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - Snailtrail4x4 for 15% offEmpire Abrasives - Snailtrail4x4 for 10% off first order Find us over on YouTube, Instagram, and Facebook

Human remains were discovered near a makeshift campsite in April 2019 near the Sioux Hustler Trail that runs through the Boundary Waters Canoe Area Wilderness. Law enforcement later identified the remains as those of 29-year-old Jordan Grider, a New Mexico resident who was attempting to spend an entire winter camping in the BWCA. Authorities believe he was eaten by wolves, likely after he died from an unknown injury. In this episode of the podcast, host Joe Friedrichs and DNR Conservation Officer Sean Williams visit the site where Grider made his final camp. Also in this episode, host Matthew Baxley shares an update on the rebuild of the iconic Stairway Portage between Duncan and Rose lakes in the BWCA. Trail builder Willie Bittner talks with Matthew for the update. And with the warmer temperatures, Matthew and Joe also have an upbeat fishing report to share from the Boundary Waters.

Here in mid-June, many whitetail bucks are starting to pack on inches of antler growth at a steady rate. That means it's time to get your trail cameras ready and in the field so you can formulate your game plan for the fall! We all love getting photos of big bucks, but are you really getting the most out of your trail camera photos? What if there's a way to learn more from the data you collect? This episode is all about maximizing your trail camera data.  In this episode of the How to Hunt Deer podcast, Josh talks with Jon Livingston, cofounder of DeerLab. DeerLab is a trail camera app that allows you to store, organize, and analyze your trail camera data. It's packed with tons of features that allow you to filter images easily, create tags and profiles for specific animals, and even generate reports based on aggregate data. At the end of the day, DeerLab can help you be more successful by allowing you to make data-driven decisions based on the deer you're targeting. Check them out at www.deerlab.com, and use the code HUNTDEER for 20% off of any plan.  Go support the partners that support this show! TACTACAM - www.tactacam.com Huntworth - www.huntworthgear.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello ModernJeepers welcome to Episode 170 of The ModernJeeper Show… the show about Jeeps, Jeeping and Jeepers. Corey and Jessy are back at the ModernJeeper Compound with Jessy's brand new toy! And boy is she excited. We start the show with some breaking rumors about Transamerica & Polaris. This is hot stuff!  Then we are joined by ModernJeeper, Ultra4 Racer, and all around great guy, John Allen, the current chair of the 55th Annual Sierra Trek... if you are not familiar with Sierra Trek, or the Fordyce Trail, you are not going to want to miss this interview. Beware... it is going to make you modify your bucket list. And remember, if you wonder "what the F" are these guys doing, you can catch our video at YouTube.com/modernjeeper By the way, if you like this episode, please share it with your friends and give us a review on Spotify or Apple podcasts. As always, we are extremely grateful to our supporters & friends including Warn Winches, Raceline Wheels, Bestop, Milestar Tires, Rugged Radios, Adventure Rack Systems, and, of course, Metalcloak. So, sit back, relax with a cold one and enjoy Episode 170 of The ModernJeeper Show…   Show NotesEaster Jeep SafariPolarisTransamerican4Wheel PartsWheel ProsTeraflexRubicon ExpressPoison SpyderG2 AxelsTough CountrySmittybiltPro CompAmerican RacingAsanti WheelsBlack RhinoDubSerria TrekTierra Del SolJeeper JamboreeWinter Fun Fest4x4 LandMidwest Krawlers Club All Automotive with Matt Clawson Automotive related topics. Anything from owning an repair facility to racing. Listen on: Apple Podcasts Spotify High performance with Joe SprangeMy name is Joe Sprange. I'm a husband, dad, business owner, triathlete, U9 rugby coach...Listen on: Apple Podcasts Spotify

Blissful is fueled by trail angels to climb steeply up into Saguaro National Park. In this episode:In only a few miles in the early morning cool, Blissful arrives at Magic Camp for a full breakfast on their very last day helping AZT hikers. She joins Jeff and "King Arthur" into beautiful Saguaro National Park, where the cacti crack her up in odd shaped and human-like poses. There's still good water in pools and babbling brooks, but she needs to "camel up" for a very steep climb up over 4,000 feet to her goal of Manning Camp.The trail leaves the cacti behind and opens into a kind of high altitude bowl, that feels aerie and vulnerable.Trail workers are making spectacular rock stairs to prevent erosion and suggest she camp at Grass Shack instead. It's still a long way up, and a site under oak trees right next to a babbling brook is the clincher, camping with her new friends. MUSIC: Quena by Angel Lasala as played by Alison Young, flute and Vicki Seldon, pianoSupport the show

Stephanie Macejko is known for her passion for horses and it all started with a Breyer Horse. Now, for over 25 years, Stephanie's extensive horse world knowledge and marketing sense have been assets to Breyer Horses and Breyerfest's  growth, evolution, and commitment to quality.  Sharon Jantzen has been riding since Pony Club in California and continued with Hunter/Jumper, then Eventing, Dressage and Horseback Archery. Most of this was done on the back of a Connemara. She has also shown Arabians in Dressage and is now enjoying applying Dressage principles to a Rocky Mountain horse.  Listen in... Horsemanship Radio 209:Show Host: Debbie LoucksTitle Sponsor:  HandsOn Gloves, All-In-One Shedding/Bathing/Grooming GlovesPhotos used with permissionGuest: Stephanie Macejko, Vice President of Marketing and Product Development at BreyerGuest: Sharon JantzenTraining Tip: Ask MontyLearn more about Good Horsemanship at Monty Roberts EQUUS Online University Monty's CalendarPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitter or on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio NetworkSupport the show

Original Air Date: February 22, 1950Host: Andrew RhynesShow: Challenge of the YukonPhone: (707) 98 OTRDW (6-8739) Stars:• Paul Sutton (Sgt. Preston)Writer:• Fran StrikerProducer:• George W. Trendle Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Original Air Date: February 22, 1950Host: Andrew RhynesShow: Challenge of the YukonPhone: (707) 98 OTRDW (6-8739) Stars:• Paul Sutton (Sgt. Preston)Writer:• Fran StrikerProducer:• George W. Trendle Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Stephanie Macejko is known for her passion for horses and it all started with a Breyer Horse. Now, for over 25 years, Stephanie's extensive horse world knowledge and marketing sense have been assets to Breyer Horses and Breyerfest's  growth, evolution, and commitment to quality.  Sharon Jantzen has been riding since Pony Club in California and continued with Hunter/Jumper, then Eventing, Dressage and Horseback Archery. Most of this was done on the back of a Connemara. She has also shown Arabians in Dressage and is now enjoying applying Dressage principles to a Rocky Mountain horse.  Listen in... Horsemanship Radio 209:Show Host: Debbie LoucksTitle Sponsor:  HandsOn Gloves, All-In-One Shedding/Bathing/Grooming GlovesPhotos used with permissionGuest: Stephanie Macejko, Vice President of Marketing and Product Development at BreyerGuest: Sharon JantzenTraining Tip: Ask MontyLearn more about Good Horsemanship at Monty Roberts EQUUS Online University Monty's CalendarPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitter or on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio NetworkSupport the show

Generally, when legendary CEO Roger Enrico wasn't happy, just about every PepsiCo executive from junior grades on up knew about it. So it was that when David Barnes was told he would be presenting to Enrico on a subject known to inflame the CEO's ire, he knew that his presentation—one way or the other—would be career-defining. “Enrico was known to be very impatient with those who would present a bunch of facts but offer no insights,” remembers Barnes, whose tryst with destiny surfaced via the guidance of none other than Indra Nooyi, PepsiCo's future CEO, who Barnes tells us was his “great mentor and sponsor” during his Pepsi years. “Pepsi had hired a big consulting firm and they had dumped a lot of data on us, but they couldn't find any insights, so Indra asked me to work with the consultants and actually get the insights out of the data,” continues Barnes, who had been hired in the mid-1990s to be part of a strategy group within PepsiCo that had been tasked with integrating strategy and finance across the company. As it turned out, Barnes's presentation succeeded in delivering a number of new insights related to the profitability (or lack thereof) of PepsiCo's restaurant business in China. “We had a small, money-losing business in China at a time when the Asian economies at large were experiencing deep recessions, so the questions being asked were ‘Do we give up?' and ‘Do we double down?,'” recalls Barnes, who would soon open a new career chapter in China—an indication that perhaps his presentation had gone well.  “They wanted a known quantity in China—someone with the company's corporate interests at heart—so I became responsible for finance as well as our development activities around new stores for KFC and Pizza Hut,” explains Barnes, who would subsequently use data to better expose an opportunity for new stores inside China's smaller tertiary markets rather than in big cities. “We figured out that there was a better way to do capital resource allocation just for these markets,” comments Barnes, who recalls the business leader who ultimately made the call when it came to opening new stores as saying: “Let's get at it!” –Jack Sweeney 

November 12, 1988. Charlottetown, Prince Edward Island. After he is not heard from in over 24 hours, the body of 36-year old Byron Carr is discovered inside the bedroom of his residence. He has been strangled with a towel and stabbed with a kitchen knife and the words, “I will kill again”, are scrawled on […]

Catch up with Emily Hayes or "Dim Sum" - who gives us a special episode - all about food! During a lunch break on the Pacific Crest Trail, she asks fellow hikers about what they are eating, and their favorite all-time trail food(s). For all of the hikers profiles, links to follow and support, and more - check out the 2022 Trail Team Landing Page. To follow our team on Instagram, check us out at @thru_r and follow the #THRUrTrailTeam hashtag! If you loved this episode, remember to subscribe, rate & review, and share this podcast! Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r Youtube THRU-r TikTok Episode Music: "Communicator" by Reed Mathis --- Send in a voice message: https://anchor.fm/thru-r/message Support this podcast: https://anchor.fm/thru-r/support

15.06.22 Pt 2 - Bemba is a language in Mutale's country, and she teaches Gareth and Simphiwe how to say a few words, and tells us about the beautiful land of Zambia. South Africa's very own Chuck Norris, as seen on the hit TV series Devilsdorp, Ben Booysen joins the team to talk about his new book, and the realities of being in the SA police force.

the boys talk about airplanes for 30 minutes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shawn Goertz is a 49-year-old recovering addict and cancer survivor.  After a 20-year addiction he has been sober since 2007.  On any given Thursday in the spring and fall you can find Shawn and his girlfriend, Andrea marking the trails of Three Creeks Conservation Area near Columbia, Missouri for that evening's trail run.  Trail running has been a lifesaver for him.  To his local community, Shawn is an inspiration. His kindness, understanding, motivation, and ability to bring people together has helped many find their love of the trails. Shawn supports others in their efforts and has improved the lives of those around him.   Shawn currently lives in Missouri with his dog Opie and spends time hitting the trails with his ultra-runner girlfriend, Andrea. This was such an open, honest conversation about the struggles of addiction and much more.  Shawn's story is one of hope and giving back.  We talk about how he made his way from prison to trail running. We also talk about how giving back to the trail running community has impacted Shawn's life.  He shares the struggles of dealing with injuries and slowing down on the trails. Shawn shares the touching story of his emotional Lake Tahoe Ultra where he spread his Mother's ashes, it was a full circle moment for him.  I wrote down many things he said but one thing I can't stop thinking about is “we can only keep what we have by giving it away”.  We will be cheering Shawn on in everything he does. I think you will be too!