One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.
A quick summary of the previous run of shows and some additional tips today.
The focus for today is expanding on yesterday’s positives to share that love wider.
Today’s topic is about turning some positives out of all this.
Building on yesterday’s routine chat today we discuss maximising what you can control.
Back for another daily bounce and building on #37 we chat about routines
Back from nowhere we chat about taking breaks throughout the day
In episode 2 of the series we complete the discussion on the 4 pillars of general physical health.
This show covers the importance of diet, especially during these current times and with an important tip for all, especially the BAME community.
Today we discuss the importance of being yourself and expressing yourself.
Time is so important, today we discuss making sure we don’t waste it
Why don’t we love ourselves and take better care of ourselves?
Following on from yesterday today is all about being optimistic
Learning from others is a key resource in our education and pursuit of our goals. Today we chat a little about it.
Today we chat about some of the general benefits of educating yourself
Aristotle is on the agenda today.
Today we close of the topic for the last two days and cover making positive changes in our lives
Building on the theme kicked off yesterday we discuss the benefits of discomfort
Today we kick off a theme that will span a few days and we start by getting to the edge of our comfort zones.
Today we discuss a favourite quote from the great author C.S. Lewis
Today is about how to set yourself up best to face adversity. A longer show in its own right.
Today’s topic is that you have the power to decide so choose and make it so.
Today we cover the long term goal with short term focus.
Today is about a very large and important topic, discipline
Topic is all in the title today, spoiler alert there are some big benefits.
Topic of the day, setting a direction that leads to your clear vision.
Guten tag and welcome to episode 17, today we discuss the benefits of getting to know yourself. Spoiler, it probably is as weird as it sounds.
Today we discuss looking at and beyond ourselves to help others
Today we tackle a KA / KD original! Bon appetite.
Today we look at organising the first hour of your day to close off the second week. Thanks to anyone who has listened so far.
Episode 13, here to bring some positivity and hopefully some luck on this inauspicious number. Today we’re talking about the benefits of walking tall and making eye contact.
A dozen down and many more to come. Day 12 is about about fear.
Hello all and thanks for listening, todays topic is about seeking out failure.
A nice round 10 shows in and we’re on to Confucius, hope y’all enjoy.
Today we address the issue of being scared to fail.
Into week two now and the topic today is about taking chances and seizing opportunities.
Show 7 and the first week is in the bag, the topic to celebrate the small milestone is a biggie, courage.
Topic for day 6 is about working hard and leaving no stone unturned.
The topic of day 5 is about setting high standards.
Episode 4 addresses the limitation that is being realistic
Daily Bounce episode 3 is about ignoring doubter and anyone who tells you that you can’t achieve your goals.
Today’s Daily Bounce is about the benefits of gratitude
My first Daily Bounce episode, which is me putting some positivity and encouragement in the world. Check back for more each day
KD discusses the pros and cons of being self employed. Spoiler, mostly pros.
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