Keep it a Buck

New episode of @keepitabuckpod with cohost @sha_style_ as he fills us in on his rise through his fitness career turned entrepreneur. Getting a males perspective on the trials and tribulations of taking a leap of faith to follow your dreams. Sha drops gems on how to make it from pitching to clients in the gym to owning his own fitness brand @kreat_per4mance We discuss owning who you are at a young age to being a thriving black man in the midst of social injustice. He even lets us know he’d rather no head for a year versus 6 months of no clients in our game of “Would You Rather?”, talk about dedication

This one is for anyone who may be experiencing that moment before they accomplish a new goal or starting a new chapter in life. You might be stuck in that cannon wondering if you’re going to fly or sink. While you lay fearful in that moment this is just a reminder to stay grounded, stay focused, stay determined & most importantly keep faith.

New Month. New Week. New Episode.Let’s Keep it A Buck, August was sumn else but out with the old and in with the new! A brand new episode with #BossLady @jamiceofcourse spilling “The Formula” on how she teaches by day and runs @baddiebrigade_ a black baddie community and her fragrance review blog @miice.fragrances by night. All here on @keepitabuckpod live on all your fave streaming services

Keyz has an update following the Meg Thee Stallion x Tory incident She sends prayers to Jacob Blake & his family& on this weeks, Voter Education segment, we learn more about Joe Biden & Keyz has a controversial question for yall& as always she drops some motivational & encouraging words for anyone feeling like they want to give up & more on this episode of @keepitabuckpod

In this new episode of @keepitabuckpod, Keyz sits down with makeup artist, business owner and all around Boss Lady @tatymichellexo about her process and progress to becoming a new business owner. Tune in now to listen to Taty drop some advice for business owners. We talk about how she juggles her 9-5, growing her brand, personal life and much more. Listen now and @keepitabuck with us

Got WAP? Keyz breaks down her review of the new spicy singleHow to push thru a bad day and her first time Outside since Quarantine...In this weeks Voter Education Segment Keyz talks Trumps Executive Orders and Congratulates Kamala Harris and why or why not she may get her vote this year & more on this weeks episode of @keepitabuckpod

Keyz is back on her dolo updating y’all on her new healing journey. Also touching base on the Hottie Queen Meg Thee Stallion, traumatic shooting incident. Keyz has an introspective moment on how filling spaces with people or things don’t really make you happy & how you have to Go through the pain to Get through the pain.A quick update on the mail-in ballots during her Voter Education segment & more all here on @keepitabuckpod

Keyz sits down with rapper & good friend @ascejuner about his new project, “Dark Horse” streaming everywhere! Asce and Keyz deep dive into the journey to this project and how he’s overcome writers block, depression and a whole ass global pandemic. They talk love, trusting the process and growth as a creative and in personal life. Tune in to learn more about Asce and “Dark Horse” Live now on all streaming services @keepitabuckpod

Sat down with @destinistasdepictionspod kicking off a new segment, “Voter Education” - a segment every week dedicated to informing and spreading awareness about the 2020 Presidential Election. Tune in on all podcast streaming services (link in bio) as Destini & I lay out the importance of voting and why your vote matters on a federal and local level. We have some fun getting to know Destini & even get her to open up about her best and worst life experiences this all on @keepitabuckpod

Keyz is back from her mental health break!!!She spills tea on being fired during a global pandemicDealing with unemployment and pushing thru adversities per usuallll

Keyz confesses her inner issues with asking for help and why we all should put ego aside and ask for the help we need. 

Yall done got Keyz pissed off with J. Cole slander NO J. Cole slander 02:50Lyrical breakdown 04:57The conversation we should have had along time ago 13:20There's a time & place, let's get back on track 16:30

Keyz deep dives into Insecure S4 Finale 1:20What's a trauma bond? 17:20Molly's a birdhead 20:40We all grow at our own pace 22:00Keyz sends a message of encouragement to her people 25:13

Trina's been exposed 2:40 and no ones buying her weak ass apology especially not KhiaPlay your position & play it well 6:15Protest going on its second week, Keyz shares her views on the looting and rioting 9:02How are you finding peace throughout all current events? 13:28

Keyz is back with a lot to address & dissectRIP George FloydAmy Cooper Self RealizationTIME Competing with SELF

Keyz learns she's reached 100 downloadsKeyz gives her outlook on the allegations held against Chris Stylez rape allegations and rape culture Ain't much else to talk about we still stuck inside. But new music

Join Keyz as she explores what is toxic behaviorReading others on their toxic traits and expressing her ownWhen something is not meant for youWhy you and that friend or significant ain't workin out What LLC Twitter is saying & MORE

We still in the house?!Keyz is not letting that dim her spirit & neither should you. This episode Keyz, shares her positivity & wisdom by encouraging everyone to be grateful during this time of despair. Celebrating Essential workers, giving people without a job a little pep talkWFH is not what it's cracked up to be & why it's important to have empathy & more 

Keyz gives her outlook on the current COVID-19 pandemic Learning how to be an EPIC Podcaster Why you should stay TF home These Instagram Challenges gata STOPHow to get thru this lockdown without losing your mind & MORE

Solo Podcaster, Keyz introduces herself and the Keep it a Buck Podcast to the worldddd...*no pressure*