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What if everything you were taught about success, wealth, and masculinity was incomplete—or just plain wrong?In this intimate and soul-expanding conversation, I sit down with writer, entrepreneur, and thought-leader Sahil Bloom, whose viral wisdom on personal growth and fatherhood has reshaped millions of lives online. From growing up the child of an Indian immigrant to navigating infertility, redefining fatherhood, and braving the tension between ambition and presence, Sahil opens up about the hard questions we all need to be asking right now.Whether you're chasing external success or learning to feel safe slowing down, this episode will challenge, inspire, and reset what “rich” truly means.What you'll get out of this episode… What happens when your definition of success starts to fail youWhy men are getting lost in today's version of masculinity (and how we fix it)The hidden costs of chasing external validationHow to raise emotionally resilient kids—without overprotecting themThe trap of 50/50 parenting and how to rethink family roles as a teamWhy we must stop pressing the “eject button” on relationships, challenges, and hard conversationsHow to build emotional wealth in a culture obsessed with statusThe daily rituals that bring harmony between ambition and presenceConnect with SahilTwitter / @SahilBloom LinkedIn / @sahilbloom Instagram / @sahilbloom YouTube / @Sahil_Bloom Book / The 5 Types of WealthWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics
***IN Demand Signature Speech-2 Day LIVE Virtual Event - This June https://SpeakAndStandOut.com/indss-2day***Book a quick call to answer any questions about the 2 day event: https://SpeakAndStandOut.com/15min~~~~~~~~~~Have you ever left the stage feeling like you nailed your talk, only to realize there are zero new leads?Too many speakers and business owners who are showcasing their work are sabotaging their results with a handful of sneaky mistakes. It's not about working harder or shouting louder. This is about speaking smarter. Small tweaks to your speech can flip the script from forgettable to client-magnet.If you're tired of audience crickets and want your next talk to bring real results, you can't afford to miss these seven speaking mistakes. Find out the easy fixes and how to become a speaker who gets remembered, gets referred, and gets paid.Here's what you'll learn:How to avoid overwhelming your audience with too much information, so they remember and act on your messageWhy having a crystal clear through line matters, so you're seen as focused and the obvious expertThe power of a strong call to action, so people actually take next steps with youWhy you must claim a specific expertise, so you're easily referred and hired for more speaking gigsHow to use the critical 48-hour post-talk window, so you turn attention into new clients and glowing referralsSpeak with intention, and watch your talks turn into business gold.~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle ***Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success ***Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****
A few weeks ago, I did something that I never thought I would ever do in a million years. It was so out there that I can't believe that it has come and gone and I did it.What did I do? I got up on stage as the lead, and only, singer in a rock band.Am I a singer? Hell no. So how on earth did I find myself signing up for the terrifying prospect of singing live in front of a room full of people?Today I'm going to tell you why I did it and why I'm so glad that I did it not only for myself, but for my business and for all of you.Tune into this episode to hear:The real gift of doing things that scare the crap out of youWhy entrepreneurs need to push their boundaries all the timeWhy it matters to me that I walk the walk and do hard thingsWhat's better than doing it perfectlyMentioned:When You Bank True Confidence, Anything Is Possible | TED TalkE. 11 - Influence, Being Your Brand, and How to Command the Attention of Any Room with Brett Lavender Resources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com
Send us a textOn today's episode we have Coach Zenise Chambers. Coach Chambers started her coaching career as an intern at her Alma mater - Averett University. Zee has experience coaching as an instructor at Point Guard College and as an assistant at Randolph college. She is currently the assistant coach and assistant facilities manager at Macalester College and the head coach of the Minnesota Metro Stars 16U team.On this episode we discuss:What actions on the court can get a coach to STOP watching youWhy context is so importantThe first steps you should take in the recruiting processLoving the process vs the outcomeAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.
Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts
I'm joined by strategic storyteller and founder of Red Door Stories, Kris Jones, to talk about what it really takes to turn your website into a powerful client-attracting machine — without needing a full redesign or complicated tech.In this episode you'll learn:The 3 biggest website mistakes costing you clientsHow to use storytelling to make your website sell for youWhy clarity — not cleverness — wins onlineHow to pass the crucial 5-second homepage testHow to craft powerful calls to action that double your bookingsConnect with Kris:
Send us a textWe often think of leadership as something we do for others, guiding teams, making decisions, and driving results. But true leadership begins with the person in the mirror. In this thoughtful and empowering episode, we're exploring why leading yourself is the most important leadership skill you can develop. From self-discipline to emotional regulation, we'll break down how building strong self-leadership creates the foundation for lasting influence, trust, and impact.Together, we'll dive into the daily habits and mindset shifts that help you lead yourself with clarity, consistency, and courage.What You'll Learn:Why self-leadership is the foundation of authentic leadershipHow to build self-awareness, discipline, and emotional regulationThe importance of clarifying your personal valuesPractical tools for leading yourself through busy seasonsHow modeling self-leadership influences the people around youWhy real leadership begins long before you get the titleKey Takeaways:You can't lead others well if you're not leading yourself firstSelf-leadership starts with clarity, values, and intentional habitsDiscipline is quiet, consistent, and powerful. It builds trust and resultsLeading by example is more powerful than any instructionBoundaries, reflection, and growth mindset are essential leadership toolsCall to Action:This week, take a few minutes to reflect: What's one way you can show up as a stronger leader for yourself? Whether it's setting a boundary, creating a morning ritual, or simply checking in with your values before making a decision, start there. And if this episode gave you something to think about, share it or tag us @GingerBiz. We'd love to hear how you're growing in your self-leadership journey.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/
When you feel off—emotionally, mentally, physically—it doesn't mean you're broken. It means your system is giving you feedback. In this episode, we explore how to stop judging the signal and start trusting the wisdom behind it.In this episode:What your body and emotions are really trying to tell youWhy “negative” feelings aren't a problem—they're messagesHow your nervous system self-corrects when you stop interferingThe difference between managing emotions vs. feeling themA nature-based metaphor that reframes healing completelyA challenge to help you hear your own inner signalLinks to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)- Check out my favorite products - www.alter.health/products
Have you ever felt like everything in your life is falling apart? Like no matter what you do, nothing changes—only more pain, more struggle, more loneliness? In this episode, I speak straight from my heart. I share a deeply honest conversation I had with a friend who told me she didn't want to live anymore. Her words mirrored my own feelings from the past, and I know many of you have felt the same way too.But there is a way through. A way to coach yourself gently when you feel broken, overwhelmed, or completely lost. I'll guide you through the steps I've learned to take when I find myself in a dark place. These aren't perfect formulas, but real, raw practices that have helped me shift from despair to hope.In this episode, you'll learn:How to support yourself in moments of emotional crisisWhat to ask your inner child when you feel like you're not enoughHow to stop stacking the pain from your past and start noticing the beauty around youWhy presence is more powerful than reliving old storiesAnd how to trust that this painful moment will not last foreverThis conversation is for anyone who's ever felt like giving up. I hope it reminds you that you are not alone, and that there is light, even when you can't see it yet.BOOKS:
Looking to hire a new Accountant, Bookkeeper, or Administrator? Try WizeTalent and get exclusive access to the system we built to help growing accounting and bookkeeping firms find qualified candidates! https://thewizeway.com/wizetalent-cta-thank-youWhy do great staff leave — and how do you get them to stay?In this episode, Wize Talent Coach Dani sits down with Tim Causbrook to uncover the real reasons employees quit (spoiler: it's rarely about money) and what firm owners can do to build a loyal, high-performing team.You'll discover:✅ The 4 core reasons staff leave—and which ones you can control ✅ Why strong leadership is the #1 retention tool ✅ How to manage and motivate remote teams effectively ✅ The role of recognition, structure, and career growth in retention ✅ Practical strategies top-performing firms use to keep their best peopleWhether you're running a small team or scaling past $1M in revenue, this episode will show you how to lead better, retain top talent, and build a business that runs without you.________________ PS: Whenever you're ready… here are the fastest 4 ways we can help you fix and grow your accounting firm: 1. Take the Wize Accountants Scale Scorecard – Find out your potential to scale and the next steps you should follow – Start Your Scorecard 2. Download our famous Wize Freedom Strategy Map for FREE - Find out the 96 projects every firm owner must implement to build a $5M+ firm that can run without them - Download here 2. Need to Hire right now? Book a 1:1 FREE discovery call with our WizeTalent hiring coaches to help find your next team member the Wize Way – Click Here 4. Book a 1:1 Wize Discovery Session – Spend 30mins with our Wize CEO, Jamie Johns, a $7M firm owner who is ready to give you his entire business plan to build a firm that can run without you – Find out more here
We're spilling the tea on a dangerous mistake that could completely derail your business—and it's not what you think.
Send us a textHow often do you accomplish something meaningful and then downplay it, dismiss it, or hide it? In this honest and empowering episode, we're unpacking the shame and discomfort so many of us feel around celebrating ourselves. From imposter syndrome to cultural conditioning, we've been taught that humility means shrinking, but what if celebrating yourself is actually an act of self-respect?Together, we'll explore why your wins deserve recognition and how to start honoring your growth, out loud and unapologetically.What You'll Learn:Why so many of us struggle to celebrate ourselvesHow cultural conditioning teaches us to minimize our winsThe difference between arrogance and self-respectSimple ways to start honoring your accomplishmentsHow to build a support system that celebrates with youWhy celebration is essential for personal growthKey Takeaways:Self-celebration isn't bragging – It's owning your worth and progress.You've earned your wins – Stop waiting for permission to feel proud.Let celebration fit your style – There's no “right” way to honor yourself.The right people will cheer you on – Surround yourself with those who support your growth.Make it a habit – Recognize your courage, growth, and hard work regularly.Freebie: Download the Celebrate Yourself: Weekly Reflection Worksheet here: https://www.katymurrayphotography.com/celebrateCall to Action:This week, name one thing you're proud of and say it out loud. Whether you write it down, share it with a friend, or whisper it to yourself, let it be enough. Your growth matters. Your joy matters. And you deserve to feel proud without shame. If this episode resonated with you, share it or tag us @GingerBiz, we'd love to celebrate with you!Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/
Today we're diving into a conversation most people avoid. We're talking about fear of failure: why it keeps so many aspiring digital nomads stuck and how to completely shift your relationship with it.I share the raw story of getting fired from my “dream job” in New York City and the shame spiral that followed… and how that failure actually cracked the door open to the freedom lifestyle I live today in Bali (yes, it's as dreamy as it sounds). Plus, I break down the real reason most people never pursue entrepreneurship even when they say they want to.Whether you're thinking about starting an online business or already on the path to entrepreneurship, this episode is your pep talk, your truth serum, and your gentle kick in the ass—all in one.
We often tell women they need more confidence. But what if confidence starts with borrowing someone else's belief in you—until you can find your own?In this solo episode, Stephanie shares a personal story from the provincial basketball championships with her 14-year-old daughter. A moment of nerves turns into a turning point, and the lessons go far beyond the court.You'll hear about how girls—and women—hold themselves back, and how we can push past imposter syndrome, doubt, and fear to take the shot. This one's short, powerful, and perfect to share with a young woman in your life. (Yes, even 11-year-olds will benefit—Stephanie brought hers into the conversation too.)
This episode is a rallying cry for every woman who's ever felt like her creativity didn't count, who was told she wasn't “really” an artist, or who's been quietly hiding her gifts behind perfectionism, comparison, or fear.I sat down with the radiant and revolutionary Amie McNee, author of We Need Your Art and we went there. Deep into what it really means to claim your creativity, take up space, and stop waiting for permission to share your art with the world.Whether you've got a business, a blank notebook, or a childhood dream that never quite died… this conversation will wake up the part of you that knows you're meant for more.We unpacked:
Send us a textMoney on your mind... but does it feel more like a maze than a map? In this episode, Alex and Carol take a bold (and super relatable) deep dive into a topic we all think about but rarely unpack this way: your relationship with money—and why it might be sneakily running the show, even when you believe you're in charge.Ever wondered why, despite your best intentions, your financial goals keep hitting a wall? Or why certain money habits feel so hard to break, no matter how many times you promise yourself this time will be different? Get ready for some real talk!
Send us a textOn today's episode we have Coach Christin Gowan. Coach Gowan has experience as an assistant coach at California State University-Stanislaus and Occidental College in Los Angeles; and experience as a head coach at Southern Vermont College. Coach Gowan just finished up her 6th season as the head coach at McDaniel College.On this episode we discuss:Controlling what you can controlWhat guards and posts should be able to do on courtHow to know if a coach is interested in youWhy communication is KEYMobility and being in shapeAnd much more!McDaniel Women's Basketball Recruiting FormMcDaniel Women's Basketball InstagramWhen you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.
Today, we're catching up with my friend, and friend of the podcast, Flint Del Sol.Last time Flint was here, his life looked very different than it does today. He was mid-transition, using they/them pronouns, had just started testosterone, and was still teaching. Since then, he's come out, transitioned in public on his social media profiles, survived doxxings, and received bomb threats at the school where he taught.It's been a lot.He chose to leave teaching and move to the desert with his husband for a while, and they've just recently sold their belongings and moved into an airstream with a plan to travel around the country to meet other trans people and gather stories and information to capture the trans experience in the US at this especially challenging and frightening time. And somehow in all of that, Flint also wrote a book called Teach Like an Ally that comes out on July 29, 2025. This book was written for educators who are struggling in environments where they can't openly state their allyship, can't fly rainbow flags, or can't teach or even have queer books in their classrooms. Even if you're not a teacher, this book will help you be a better ally to the queer kids in your life.Every time I talk to Flint, the conversation tends to go off in a million different directions, but it always ends up someplace super nerdy, and someplace deeply emotional. This one is no different. I hope you leave feeling as inspired and ready to do better work as I did.Check out the full episode to hear about:How having survived blowing up his own life before has shaped Flint's relationship to changeHow genuine curiosity and judgment get confused in ourselves and othersWhy it's totally normal to be at reduced capacity right now, and some ideas to help sustain youWhy even in an unfair, unjust world, it's worth continuing to fight for justiceHow deadlines, outlines, and leaning into his unique voice got Flint to the final draftWhy kids need access to an understanding of queer existence that is not fueled by negativity and hateHow making art is an essential part of how Flint processes events and feelingsFind out more about Flint Del Sol:Instagram: @justflintisfineTikTok: @justflintisfineTeach Like an Ally: An Educator's Guide to Nurturing LGBTQ+ StudentsFind out more about Mackenzie Dunham:Wildheartsociety.orgwildheartsociety.org/downloadsWild Heart Society on FacebookWild Heart Society on InstagramResources:Register for CampDonate to the Queer Community NetworkWild Heart Society MerchSeason 04 Ep 03: Fear vs. Curiosity: Being Alive and Trans with Flint, Just Flint Part 1Season 04 Ep 04: Fear vs. Curiosity: Being Alive and Trans with Flint, Just Flint Part 2"Untitled" (Portrait of Ross in L.A.), Félix González-TorresThe Smithsonian's queer erasure of an AIDS artwork should alarm us allGood Bones, Maggie Smith
JFDI with The Two Lauras | For Freelance Social Media Managers
Our recent trip to London had us encountering three very niche businesses – Sandwich Sandwich, Doughnut Doughnut and Eggslut.What do each of these three businesses sell? It's very clearly in the name – and yes we promise Eggslut sells eggs!So, we've brought this round to our favourite topic of niching and we're diving into why being specific in your messaging makes everything easier – whether that's finding new clients or creating content that people actually engage with. If you're talking to everyone and finding that you're just not getting the results you want, today's episode is for you!In this episode, we're chatting about:How being specific can actually open more doors for youWhy niche businesses make it easier for people to work with youWhat causes confusing messaging – and how to clear it upThree easy ways to niche your own contentCheck out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras.
Today on the Made for Mothers podcast, Mariah sits down with the powerhouse Cris Gordon, PR strategist, founder of CB Communications, certified lactation counselor, and children's book author. Cris shares her inspiring journey of building not one but two purpose-driven businesses while raising four children, and how motherhood expanded her capacity rather than limited it.They dive into:How to cultivate a personal brand that evolves with youWhy visibility is key to your growth and how to start building it nowRethinking "mom guilt" (and why sadness and guilt aren't the same)How to plant seeds today that bloom into opportunities tomorrowCreating a mission-driven "umbrella" that connects all of your passionsThis is an honest, expansive conversation about motherhood, ambition, storytelling, and the power of showing up as your full self whether you're nine months pregnant at a networking event or pitching your next big idea.If you're ready to stop waiting for permission and start seeing yourself as the leader and brand you are, you'll love this episode.Connect with Cris:Follow Cris on Instagram: @crisgordonprLearn more about CB Communications: CB Communications WebsiteFollow along for the release of Chris's new children's book, The Adventures of Mommy MarvelousWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/
Have you ever wondered why certain people seem to become prime targets for covert narcissists? In this revealing episode of Fake Love and Flying Monkeys I break down exactly what kind of personality traits covert narcissists are drawn to — and why.From the outside, it might seem like bad luck, but I explain the deeper psychological reasons why these manipulators select partners, friends, and even colleagues who display certain appealing traits. Are you overly empathetic? A chronic people-pleaser? High-achieving but secretly struggling with low self-worth? Expect to learn:The top 5 personality traits covert narcissists actively seek outHow your strengths — like kindness and loyalty — can be twisted and weaponised against youWhy boundary issues are often at the core of the narcissist-target dynamicRed flags that signal when your good nature is being exploitedThis episode is packed with insight, validation, and practical strategies to help you recognise the patterns — and break free from them. Whether you're currently stuck in a toxic relationship or reflecting on past encounters, this conversation will empower you to reclaim your self-worth and stop being an easy target."Your empathy is your strength — but without boundaries, it becomes your weakness in the hands of a narcissist."Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx
Welcome back!This is the 3rd of 3 episodes breaking down the vast array of parenting resources we have at our fingertips. Today we're talking: personal therapy, marriage counseling, one-off or 1:1 parenting coaching, and virtual parenting programs / memberships.For each, I break down the family that resource is BEST for, the benefits it provides, the unique Pros and Cons of utilizing that support vs. another, and ultimately, for some, the way they fall short. IN THIS EPISODE I SHARED:What a therapist will never tell youWhy 1:1 coaching actually takes LONGER to see resultsThe nuance missing from programs developed 50+ years agoDON'T MISS:The program that has it *all* if you are still looking for a breakthrough // MENTIONED IN THE EPISODE //Parent Effectiveness Training (P.E.T.)Nonviolent Communication (N.V.C.)Systematic Training for Effective Parenting (S.T.E.P.)Active ParentingTriple P (Positive Parenting Program)How to Talk so Kids Will Listen and Listen so Kids Will TalkPositive DisciplineLove and LogicDare to Discipline // CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident
In this solo episode, Kerri Roberts unpacks what it truly means to pivot in business. Drawing from her own entrepreneurial experiences in HR consulting, she outlines the moments when complexity signals it's time to evolve your offerings. With a focus on clarity, sustainable growth, and team alignment, Kerri offers frameworks to help business owners simplify their strategy, improve team dynamics, and better serve their ideal clients. Whether you're navigating uncertainty or proactively refining your business model, this episode gives you actionable insights to guide your next move. Tune in to Hear:How to identify the signs your business model is no longer serving youWhy complexity in offerings can cause confusion for both clients and team membersThe power of clarity in scaling your servicesStrategies for defining your ideal client and tailoring your packagesWhy simplifying doesn't mean doing less—it means doing what matters mostWays to reclaim your time through smart delegationThe value of conducting regular business model auditsWhy embracing chaos often precedes breakthrough growth Buy Back Your Time: https://amzn.to/4ll5tzh Donald Miller – so here are a few of his books: Building a Story Brand https://amzn.to/3R4G5Qz Coach Builder https://amzn.to/3XRgTRn Free Guide: 5-Point Performance Review Scale Join Our Weekly Newsletter (Business) Join Our Weekly Newsletter (Women) Follow on Instagram: @dontwastethechaos Watch on YouTube: Don't Waste the Chaos Podcast Visit Website
In this second episode of Spiritual Money Talks, I reunite with my wonderful friend and colleague Alex to explore how accessing your zone of genius directly impacts your relationship with wealth and abundance.We dive deep into how aligning with your true purpose and unique gifts creates a natural pathway for financial abundance to flow into your life. After experiencing profound shifts in our own money relationships through consistent practice, we're excited to share these transformative insights with you.What You'll Learn in This Episode:
JFDI with The Two Lauras | For Freelance Social Media Managers
Late payments and dodgy clients can give you huuuge headaches down the road. Is there any way to spot these people upfront? And what can you do to handle it professionally if you're finding yourself stuck in this unfortunate situation?At the end of the day – you deserve to be paid. You've done the work, and your client isn't holding up their end of the bargain. How can you make sure you get the money you've earned in your bank account, and what can you do next time to protect yourself even more? So you can be as prepared as possible, we're going into all this in today's episode!In this episode, we're chatting about:Why you should run a mile from anyone with an unrealistic budget
What if your cravings weren't a problem—but a portal?A message from your body asking to be heard, honoured… and loved.In this episode, Celina Tonkin, EFT trainer and introvert empowerment mentor, and I explore the relationship between body confidence, cravings, and self-expression. We unpack how tapping can interrupt stress patterns, reduce cravings, and help women feel more connected to their needs – and their pleasure.Tune in to hear Celina share about:The real difference between introverts and extroverts (hint: it's not what you think)What food cravings might be telling you about your unmet emotional needsHow to reconnect with pleasure and sensuality in a way that's unique to youWhy slowing down is essential for hearing your body's wisdomThe power of EFT (tapping) for rewiring emotional patternsAnd how quiet women can be wild, tooConnect with Celina atcelinatonkin.com | @eft_trainer_coach_australia_https://www.facebook.com/celina.tonkinJoin my Bringing Sexy Back Challenge: pennyvandersluys.com/sexyback
What happens when a high-achieving nurse hits breaking point? When burnout, bullying, and the weight of a career in the system leave you questioning everything?In this powerful first interview back on the pod, Liam sits down with Trina Pitts, a senior nurse educator, mum, marathon-runner, and now — thriving nurse entrepreneur — to unpack her journey from breakdown to breakthrough.After 25 years in nursing, Trina was done. Workplace bullying and unresolved burnout pushed her to the edge. But instead of giving up, she chose something different: healing, self-responsibility, and finally — her own business.
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You don't have to train alone.In Week 3 of the This Is My Temple series, Pastor Joe Moss II reveals that the Holy Spirit isn't just your comforter—He's your Trainer. Your personal Coach. Your Strength Guide.So many of us try to change our habits, improve our health, or grow spiritually using willpower alone. But God never intended for you to wrestle with your flesh without divine help.
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#183 - In this eye-opening episode of First Time Mum's Chat, I'm joined by parenting expert and podcast host Ann McKitrick to uncover the fascinating world of infant communication - from subtle cries and facial expressions to scent, gaze, and touch.With 30+ years of experience in early childhood development, Ann brings heartfelt stories and practical insights that will shift the way you understand your baby's needs.
If you've been thinking the only way to grow your podcast is to go viral, rack up thousands of downloads, and master the almighty algorithm… this episode is your wake-up call.The biggest lie in podcasting is that high download numbers = success. In reality, a huge audience that doesn't convert, engage, or align with your goals isn't helping you grow. It's just inflating your ego, and your burnout.This week, we're busting the biggest myth in the podcasting world and shifting your focus to what actually matters: traction, alignment, and impact.In this episode, we're covering:The real metrics that matter more than download numbersWhy tiny, dialed-in audiences convert better than stadiums full of strangersThe difference between virality and visibility, and which one actually helps your businessWhat to track instead of downloads to see sustainable growthHow to tighten your content strategy so your podcast works for youWhy your call-to-action might be sabotaging your growth (and how to fix it)Episode Resources:Download the 12-Week Content Planner – Get your episodes flowing toward your goal Day of Voxer – Let's fix this together. Get private, personalized podcast strategy support for 24 hours Book Your Voxer DayJournal Prompts from this Episode:What do I actually want my podcast to do for me in this season?What topics do I want to be known for?Who is my podcast really speaking to? Am I still excited about that person?What's working (and what isn't) about my podcast right now?If I had 100 more of the right listeners, what would I want them to know or do?Let's Keep the Conversation GoingDM me on Instagram or Threads: @soniviastudiosEmail me: rue@sonivia.comYou don't need to go viral. You need to go deeper.Music Credit: Up An Octave Theme by Rue Spence with additional vocals provided by Darnell SpenceUp An Octave is hosted by Rue Spence of Sonivia. Up An Octave is a podcast for women and nonbinary people who are ready to take up space in podcasting to share their voices with the world.
Fancy Scientist: A Material Girl Living in a Sustainable World
Are you somebody who really cares about wildlife and conservation and you're trying to get people to change their behavior? Reduce their carbon footprint? Get them to not litter? Or keep their cats indoors to save birds? Whether it's getting people to switch to clean energy sources or eating less meat to help save the planet, all of these things all require human behavior change, and the foundation of such change is communication. A lot of people tend to think we just need to educate people more - that people have a deficiency in knowledge, and that if only we could get people to understand the data and studies like we do, then they would see the error in their ways. But as we've seen with well-researched topics with lots of supporting data and studies like climate change and vaccines, this is not true. There is more to it! We need effective communication, which requires dialogue. This week's podcast is inspired by two events: (1) the results of the 2024 election here in the United States where we saw the public vote for an administration that is anti-environment and science and (2) the aftermath of me reading an eye-opening, enlightening, and highly entertaining book on the subject of rethinking by social scientist Adam Grant: Think Again. In this episode I talk about how to be a more effective communicator, get people to rethink their opinions and values (including yourself!), and teach you how to have productive, engaging, and useful debates with people who think, at times, very differently than you. I am living proof it is possible!The lessons shared largely come from the book Think Again, but also my own personal experience engaging with and even being friends with people from “the other side.” You'll learn how to reframe your perspective on arguments so you don't feel exhausted, angry, or drained, how effective listening is critical in debate, and how providing nuance, multiple perspectives, and humility can make you more effective in changing minds. Often when we talk about working with wildlife, we think about it from the animal's perspective and studying the species, but in reality, almost all of the conservation solutions with declining biodiversity have to do with interventions on the human side. Want to save wolves? We need to reduce poaching. Want to save monarchs? We need to get people to plant more milk weed and reduce habitat loss. These things require interventions on the human side. So if you are someone who works in science or conservation, or are simply someone who wants to create more positive change in the world, then this episode is for you!Specifically I talk about: Why it's important to engage in debate and that it doesn't have to be hostile, exhausting, or heatedHow debate makes us stronger leaders and better scientistsHow spirited discussions helped Disney create Pixar's The Incredibles that went on to win two OscarsHow to reframe arguments into debates and learn how to dance rather than fightCommon “don'ts” and mistakes that many people make that close people off and cause them to dig more into their original beliefsHow to motivate someone to share information with youWhy facts alone don't work in changing mindsThat asking questions activates a rethinking cycle in your debate partner (and yourself!)Why listening is critical to getting people to open up and be receptiveHow the “vaccine whisperer” got people to vaccinate their children through non-judgemental empowerment and listeningThat binary or black and white thinking can actually cause people to move away from your causeHow uncertainty and humility can make you more effective in changing mindsAnd more!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?
Today I interview Skylar Sustin who is a brand a web designer for service providers.We discuss:Why connection is so important when creating a websiteWhat people truly care about when they land on your websiteWhat really matters when creating your website so that people want to buy from youWhy your website is your virtual home and how to take care of itSkylar Sustin is the go-to brand and web designer for service-based providers who want their online presence to reflect the true value of their business. With a keen eye for aligning a business's vision with a captivating digital experience, Skylar specializes in transforming outdated websites into powerful tools that attract and connect with ideal clients. Through a blend of psychology, storytelling, and strategy, Skylar crafts websites that don't just look good but help businesses grow by authentically mirroring their value and message. When not designing, you can find Skylar reading a good book, exploring new recipes, or enjoying the outdoors.Where to connect with Skylar:skylarsustin.com https://www.instagram.com/skylarsustin/https://www.skylarsustin.com/virtual-networkingConnect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you: https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.
Hear from host Paul Spain and Justin Soong founder and technical director at Authsignal, as Justin shares about fortifying online security through innovative authentication solutions. They discuss the challenges and triumphs surrounding identity protection and the latest cybersecurity breaches. Plus, tech news from the week including:2025 Hi-Tech Awards finalists revealedCanadian Tech company buys majority in SeratoQuantifi Photonics acquired2degrees fined $325k for misleading claimsMicrosoft turns 50Trump's tariffs may mean paying more for gadgets in USAmazon can now buy from other websites for youWhy military planning shouldn't be on SignalThanks to our Partners One NZ, 2degrees, HP, Spark and Gorilla Technology
Send us a textIn this episode of Imperfect Marketing, I sit down with Colin Hirdman, the founder of Rainmaker, to uncover how professionals can use LinkedIn as a powerful revenue-generating tool. Colin shares his journey from entrepreneurship to building a business that automates LinkedIn best practices in an authentic and transparent way.We discuss:Rethinking LinkedIn for Business GrowthWhy LinkedIn is more than just a networking platform—it's a revenue driverThe importance of authenticity and relationship-buildingWhy traditional sales tactics don't work on LinkedInBuilding a Targeted LinkedIn AudienceHow to use LinkedIn Sales Navigator effectivelyA unique “event hack” to find engaged prospectsUsing key influencers as proxies to reach the right peopleActivating Your LinkedIn ConnectionsThe step-by-step method to connecting with 25 people per dayWhy first-degree LinkedIn connections are more valuable than email listsThe right way to send messages without coming off as salesyTurning Engagement into RevenueHow to nurture connections with a non-salesy approachUsing LinkedIn live streams as a powerful marketing toolThe secret to getting people to opt into your expertiseKey Takeaways for MarketersShift from a sales mindset to an education-first approachStop chasing leads—build relationships and let them come to youWhy providing value is the most effective way to drive businessWhether you're a solopreneur, a sales leader, or a business owner looking to maximize LinkedIn's potential, this episode is packed with actionable insights you can implement right away.Are you ready to transform LinkedIn into your most valuable marketing tool? Tune in now to learn how to navigate this powerful platform the right way.
Juliet Peters has never been afraid to reinvent herself. She started in journalism, moved into litigation, transitioned to in-house counsel, and now runs Framework Legal, a business law firm helping entrepreneurs navigate transactions and growth. Throughout her career, curiosity has been her greatest asset—leading her to explore new industries, embrace change, and design a career that fits her strengths. In this episode, Juliet shares why lawyers should lean into career evolution, how asking the right questions leads to success, and why flexibility is the key to longevity in law.Lawyer Side HustlesJuliet's work extends beyond legal services—she is also a coach and mentor, working with women entrepreneurs to navigate leadership, business ownership, and growth. She believes that women bring unique strengths to leadership but often face structural and societal challenges in scaling their businesses.“Women do way better in communities. When they create and build a community, everyone in that community rises,” shares Juliet Peters in Episode 186 of You Are a Lawyer.As she pivots her career again, she is focusing more on coaching, leadership development, and media work. Returning to her journalism roots, she plans to build a media platform focused on educating and supporting women business owners. She encourages lawyers to embrace side businesses that align with their interests, whether in writing, coaching, or creating digital platforms to share knowledge.LISTEN TO LEARNHow curiosity can shape a legal career that evolves with youWhy embracing change, rather than resisting it, leads to better career satisfactionHow asking the right questions—whether in journalism, law, or business—can open doors to new opportunitiesWE ALSO DISCUSSJuliet's career pivots from journalism to litigation to business lawWhy flexibility and a growth mindset are critical in legal and business careersThe art of curiosity—how asking the right questions leads to smarter decisions and better business outcomesJoin the FREE mailing list!Get behind-the-scenes content from You Are A Lawyer. 1) Visit www.youarealawyer.com2) Add your email address to the Subscribe pop-up box OR3) Enter your email address on the right side of the screen4) Get emails from me (I won't fill your inbox with junk)!Interact with You Are A LawyerKyla Denanyoh hosts the You Are A Lawyer podcast. Follow the podcast:YouTube: https://www.youtube.com/@youarealawyerWebsite: https://www.youarealawyer.com
Why do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health?In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women's health, shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a successful 30-year career in journalism to change the conversation around menopause and midlife. From the inspiration behind her PBS documentary The M Factor to her new book How to Menopause, Tamsen dives deep into:The healthcare gaps in women's hormone careThe stigma of aging in the workplaceThe importance of community, advocacy, and personalized health careWhether HRT or natural remedies are right for youWhy midlife is not a crisis—it's a new beginningIf you or someone you love is going through menopause or perimenopause, this episode is a must-watch for navigating the changes, understanding your options, and learning how to reclaim your health and confidence. Listen in and discover why menopause is NOT just a women's issue, but a societal and cultural one we all need to talk about.Thank you to our sponsorTimeline: https://timeline.com/DRTAZ 00:00 - Introduction 03:00 - What Led Tamsen to Focus on Menopause & Midlife Health? 07:55 - The Rise of the Menopause Movement & Why It Matters 15:17 - Why Menopause is NOT Just a Women's Issue 22:47 - The Workplace & Menopause: What Needs to Change 27:01 - The Power of Community in Midlife & Beyond 31:32 - Tamsen Fadal's Book: How to MenopauseTamsen Fadal's Bio:Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media's “midlife mentor.” After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women's advocacy. From the bedroom to the boardroom, she serves as a best friend and guide, a one-stop resource for everything women need to thrive during midlife and beyond. With a passionate and loyal social media audience of 4 million with 50 million monthly views, Tamsen leverages her decades of journalism experience to provide actionable tools from dozens of world-renowned experts on topics that women like herself have been curious about, afraid to talk about, or ashamed to ask.Tamsen is the creator and producer of the groundbreaking PBS documentary, “The M Factor: Shredding the Silence on Menopause”, which has galvanized a global movement. It has been viewed by over 1 million women, led to thousands of screenings around the world, and is the first documentary on menopause accredited to provide Continuing Medical Education (CME) credits for doctors.Her latest book, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Balance Publishing), will be available in March of 2025.Tamsen's candor and relatability have taken her from the boardroom to the stage at SXSW to Capitol Hill, where she advocates for policies that eliminate the stigma of menopause and foster an environment where women feel empowered to embrace their midlife transition, finding joy,confidence, and fulfillment through every life stage. In November 2024, she joined fellowdocumentary producer Denise Pines and Senator Patty Murray, D-Wash., to highlight a bill at a panel on Capitol Hill — the first time, according to Murray, that such a discussion about menopause took place in the U.S. Capitol. Fadal regularly appears in the media, including Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review.Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition, serves on the national board of Let's Talk Menopause, and is a strong voice in the fight against breast cancer, having lost her mother to the disease in 1990.Tamsen currently lives in New York City and Santa Monica with her husband Ira Bernstein.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Tamsen Fadal:https://www.tamsenfadal.com/https://www.instagram.com/tamsenfadal/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+
Lost in the chaos of life? Reconnect with your true self with our FREE guide, "The Key to Finding Yourself." Download now and start your journey today! https://bit.ly/The_KeytoFindingYourself—-----------------------------------------------------------------------------------------------Key Takeaways:✅ Trust Begins with You – Why trusting yourself is more important than trusting others. ✅ Healing Through Growth – How working on yourself creates the foundation for a healthy relationship.✅ Breaking Free from Fear – The impact of past relationships on your mindset and how to shift it.✅ Self-Love & Confidence – Why becoming the best version of yourself attracts the right partner.✅ Overcoming Rejection & Pain – How to release past hurts and move forward with an open heart.✅ The Power of Devotion in Love – Understanding love as a choice and commitment, not just an emotion.✅ Evolving Beyond Past Experiences – Why changing your vibration shifts the kind of people you attract.Key Timestamps:[00:00:00] Introduction – Trusting yourself is the key to trusting others.[00:01:09] Luke's personal journey of self-discovery and transformation.[00:02:34] The importance of confidence in personal and professional growth.[00:03:39] Why healing comes from speaking and sharing your experiences.[00:07:28] Social media fear-mongering and its effect on mindset.[00:10:02] The power of consuming positive content to transform your life.[00:13:13] Overcoming the fear of trust after being scammed or manipulated.[00:17:19] Changing your mindset to attract healthier relationships.[00:22:45] Devotion and commitment in love – why love is a choice.[00:24:04] Keeping faith at the center of your relationship.[00:28:23] Letting go of the belief that a relationship defines happiness.[00:30:54] Understanding the influence of past programming on your identity.[00:39:15] Why confidence is the gateway to unlocking your full potential.[00:41:47] The subconscious fear of love and how to break free from it.[00:43:06] Final thoughts – Take action, trust the process, and believe in yourself.Connect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:
If you've ever thought, “If only I had more followers, then I'd make more sales…”—this one's for you. Because, spoiler alert: That's just not how it works.There are people with 10,000 followers struggling to make ends meet, while others with just 1,000 followers are making multiple six figures. So what actually moves the needle in your business?Today, we're busting the “more followers = more money” myth and getting into what really makes your business grow. Plus, I'll share how to make the most of the audience you already have—so you can start seeing results right now.This is part three of my Happy Trap series! If you missed parts one and two, don't worry—I've linked them below so you can catch up.In this episode, you'll hear…Why more followers won't magically increase your revenueThe real factors that drive sales (and why they have nothing to do with your follower count)How to position yourself as an authority, so people trust and want to buy from youWhy focusing on engagement > growth will make all the difference in your businessMy best tips for turning your current audience into paying customersClick here to find the full show notes and transcript for this episode.RESOURCES:Pre-order my book, When I Start My Business, I'll Be Happy: A Practical No-BS Guide to Successful Online Entrepreneurship Listen to Why Hitting Your Goals Won't Make You Happy (But What Actually Will) [Happy Trap Series #1]Listen to The Business Advice That's Keeping You Stuck (And What Actually Works) [Happy Trap Series #2]Join the Free Legal Workshop to learn how to get your business legally protected today!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramDISCLAIMER
Meghan Markle's most trusted makeup artist, Daniel Martin, is the guru responsible for her glowing wedding day makeup, and as one of her closest friends, you can catch him co-starring in her new Netflix series, “With Love, Meghan”.Listen in as the Tatcha Global Director of Education and Artistry returns to the pod to share alllll of his spring makeup secrets to help elevate your makeup game, including the must-have products to achieve his signature, less-is-more look on stars like Elisabeth Moss, Jessica Alba and the Duchess of Sussex herself.Tune in to hear about: Daniel's highlighting hack that involves… spun gold?! “Ghost lashes” – what are they and how to make the minimalist eye look work for youWhy concealer application is all about “buffing” not “swiping,” according to the proHow to do a modern eye makeup look – even while wearing glasses (see, Ali Wong on the Golden Globes red carpet!) including his fave colour combos for monochromatic magic Daniel's personal experience trying out Pat McGrath's new glass skin mask – and the latest drugstore find he loves for creating glossy skin in real lifeThe makeup artist's latest secret weapon product to give your skin a just-back-from-holiday glow, from head-to-toe, as seen on Meghan Markle Get social with us and let us know what you think of the episode! Subscribe to our YouTube channel and find us on Instagram, Tiktok, Twitter. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our newsletter here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: How-to Shop for Makeup Like a Pro: Advice from Tiktok Stars and Makeup Experts The Lipstick LesbiansMakeup Artist Katie Jane Hughes on Her KJH Brand Reveal, New Foundation Faves & Glowy Skin SecretsPROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! NutrafolStart your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. Honeylove Start the new year off right with Honeylove. Get 20% OFF by going to honeylove.com/BEAUTY! #honeylovepod. After you purchase, they'll ask you where you heard about them. Pls support our show and tell them we sent you!One Skin OneSkin's OS-01 peptide is scientifically proven to reach the deeper layersof the skin. Improving things like wrinkles, hydration, and barrier functionat the cellular level. Visit oneskin.co/beauty and use code BEAUTY at checkout for 15% off your first purchase. Nuuly Nuuly is a subscription clothing rental service. Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code BEAUTY.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Burnout isn't just prevalent in today's culture—it's practically glorified. We've been conditioned to believe that pushing harder, running faster, and sacrificing more is the only path to success. But I've discovered there's a fundamental flaw in this approach: when we're fueled by fear, anxiety, or scarcity, we're drawing from a finite energy source that inevitably depletes us.Over the years, I've experienced a profound shift in my relationship with work. Despite working more hours than ever before in my entrepreneurial ventures, I feel less burnout and more alignment than at any previous point in my career. The secret? I've learned to source my energy from love rather than fear.When we operate from unconscious patterns and limiting beliefs inherited from culture, family, or religion, we're constantly fighting against ourselves. This creates tension in our system and eventually leads to exhaustion. But when we can align with a more authentic way of being that's in congruence with love, we tap into an infinite energy source that fuels creativity, connection, and inspiration.In this episode, Alex and I dive deep into what it takes to make this pivotal shift from being pushed by fear to being pulled by love.What you'll learn:The fundamental difference between being pushed by fear versus being pulled by loveHow to identify when you're operating from unconscious patterns and fear-based belief systemsPractical techniques to shift your perspective when facing challenging tasksWhy traditional "hustle culture" leads to burnout and how to work intensely without depleting yourselfThe role of surrender in accessing deeper sources of energy and inspirationHow to develop courage as a key ingredient for authentic livingTechniques for raising your standards by lowering your tolerance for what doesn't serve youWhy understanding your unique design and natural rhythms is crucial for sustainable successThe transformative power of gratitude in shifting from resentment to appreciationIf you're tired of feeling exhausted, if you're questioning whether the hustle is worth it, or if you're simply seeking a more sustainable way to pursue your passions—this episode is for you.I've walked the path from burnout to alignment, and I know firsthand that it's possible to do meaningful, impactful work without sacrificing your wellbeing. The frameworks and tools shared in this conversation aren't just theoretical—they're the exact practices that have transformed my relationship with work and allowed me to access a deeper, more sustainable source of energy.Your life is in direct proportion to what you tolerate. If you want a better life, just tolerate less. By choosing to source your energy from love rather than fear, you can break free from the burnout cycle and discover what it truly means to work in flow.Join Alex and I as we explore how courage, surrender, and self-understanding can help you tap into an infinite source of inspiration that makes even challenging work feel energizing rather than draining.Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
I'm very honored to welcome Vince Sant onto the podcast today!Vince Sant is the co-founder of V Shred, the well-known online health & fitness brand that has helped more than 5 million people get in shape, and achieve life-changing results. He's also the founder of Sculpt Nation, and host of the V Shred: Better Body, Better Life podcast.In today's episode, Vince and I discuss the evolution of fitness culture (we both started around what we like to call the ‘golden age' of fitness), and fitness myths, such as ‘lifting heavy will make women big and bulky'. We also dive into the importance of finding the right type of workouts geared to YOUR goals, why resistance training matters for your long-term health (especially for women), how crucial the first 30 days are on your fitness journey, setting big goals and taking up space in the gym (and your life), and more.Vince is someone I've admired for a long time in the fitness space; this was such a fun, inspiring, and no BS conversation with sooo many amazing takeaways. I KNOW it will motivate you + be super impactful for you on your fitness journey!!In today's episode, we cover:Vince's journey of going ‘all in' with V Shred + how the fitness space has evolved in the last decadePursuing fitness for more than just the ‘vanity' aspect Figuring out what types of workouts you actually enjoy + finding a balanced regimen that works for YOUWhy resistance training is a non-negotiable if you want to build muscleFocusing on your actions vs. the outcomeWhy the first 30 days on your fitness journey can be ‘make or break' + removing expectations when you ARE first starting outGaining confidence + self-awareness on your fitness journeyHaving big goals & taking up space2 key reminders for ladies in the gymBreaking down muscle vs. fat compositionLinks/Resources:Follow Vince on Instagram at @vshred and @vin_santLearn more about V Shred by visiting their websiteListen to V Shred: Better Body Better Life PodcastEp. 150 | Empowering Women in Fitness: Breaking Stereotypes, Embracing Authenticity and Building Strength + ConfidenceEp. 156 | Dealing with Unsolicited Comments About Your Body: Transform Unwelcome Advice into Personal StrengthJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show
How to Break Free from Productivity Addiction & Start Manifesting as a MomHave you ever felt like you're stuck in a cycle of productivity, constantly doing everything for everyone else while your own dreams sit on the shelf? This week, I chat with Gabby Bosnic, toddler mom, yoga teacher, and founder of Serene Moms Online Wellness Studio, about the unexpected path to manifestation that no one talks about.
Discover how to identify feeder markets, use exclusive certifications and designations to boost credibility, and stay top-of-mind with global real estate professionals. Learn firsthand how hosting luxury events and fostering international partnerships can elevate your business. Don't miss these powerful insights from industry leaders—your next big referral opportunity starts here! 00:00 – Introduction 02:12 – Why Building a Referral Network Matters How referrals drive 60-80% of luxury real estate business. The value of networking beyond local markets. 04:46 – Getting Started with Global Networking Importance of raising your hand, getting involved, and asking questions. First steps: Joining local and national real estate associations. 06:51 – The Power of Real Estate Designations How designations help agents stand out. Designation holders earn significantly more. Building credibility and unlocking global referral opportunities. 10:43 – Staying Top-of-Mind with Referral Partners Consistent outreach: Email campaigns, social media presence, and conference follow-ups. Importance of maintaining relationships after networking events. 15:18 – Identifying & Leveraging Feeder Markets How to determine where buyers are coming from. Tools like Realtor.com's Cross Market Report and U-Haul migration data. The role of state and national conferences in connecting with feeder market agents. 18:38 – International Real Estate & Referral Strategies Understanding where affluent buyers are investing in second homes. Key markets 22:46 – High-Value Networking Through Luxury Events Hosting private events to connect with clients. Partnering with high-end developers. Gaining Exclusive access to luxury buyers. 25:33 – Making Conferences Work for YouWhy pre-event planning and intentional networking matter. Example: Agents pre-identifying key attendees at luxury real estate conferences. How personal introductions and small group dinners strengthen connections. 33:26 – Final Takeaways: Building a Sustainable Referral Pipeline Diversifying networking efforts: Conferences, industry designations, and local partnerships. Finding your niche and leveraging unique skills for referral growth. Encouragement to take consistent, intentional action in global networking.
Welcome back to the She Believes She Could Podcast! Today's episode is all about stepping into your power, owning your brilliance, and unlocking that next level of success. You've already accomplished so much, but something inside you is calling for more—more alignment, more impact, more opportunity. And I'm here to remind you that you are not stuck. You are simply being called higher.In this episode, we'll break down: ✔️ Why the feeling of being “stuck” is actually a signal that you're ready to elevate ✔️ The mindset shifts you need to move beyond your current level of success ✔️ Why what got you here won't necessarily get you there✔️ The power of identity—stepping into the next version of YOU ✔️ Why building your brand is the key to attracting new opportunitiesIf you're ready to say YES to your next level and stop playing small, this conversation is for you! Key Takeaways:✨ You are not stuck—you are being called to rise. That feeling of wanting more is a sign of expansion, not limitation. ✨ What got you here won't get you there. Hard work got you started, but alignment and intentionality will elevate you. ✨ Say YES to the right things. Not every opportunity is meant for you. Learning to say “no” creates space for what's truly in alignment. ✨ Step into your future self today. Success isn't about waiting until you feel ready. It's about acting as if you're already there. ✨ Your brand is your superpower. Building a strong, aligned brand makes success inevitable. Resources & Links Mentioned:
Send us a textWriting is more than just putting words on a page—it's a process that involves both structured effort and creative downtime. In this episode, Ted Neill shares valuable insights on developing a writing practice, refining your craft, and overcoming common challenges. Whether you're an aspiring author, a healthcare writer, or simply looking to improve your storytelling, this conversation is packed with wisdom to help you grow and publish content more effectively.How to Publish Content That Stands OutToday on the Savvy Scribe Podcast:Why the time spent not writing is just as important as writing itselfThe power of stepping away from the keyboard to spark creativityHow life experience shapes stronger, more compelling writingThe role of perspective in finding your unique writing voiceWhy every writer needs an editor (and how to embrace feedback)Understanding story structure and its impact on both fiction and nonfictionEssential writing tools, from emotional thesauruses to body language referencesThe importance of establishing a writing process that works for youWhy letting your writing be messy can lead to unexpected breakthroughsThe difference between being the protagonist of your story vs. making yourself the heroHow specificity in writing enhances storytelling and engages readersRecommended resources for improving your craft and understanding narrative structureStrategies to publish content with confidence and clarityAbout the GuestTed Neill is an award-winning author and thought leader whose work spans middle grade, young adult, and adult fiction and nonfiction. With a professional background in global health, education, and mental health advocacy, Ted weaves compelling narratives that address themes of inclusion, social justice, and shared huWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a
The quickest way to speed up your manifestation? Find more expanders. That's why, today, in this Expander Stories episode, we're diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you're feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE ENDS March 6th at 11:59pm PST!Reprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HERE Get the latest from TBM:The Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story:Submit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC25Infrared Sauna Blanket Sunday for Dogs - 40% off with code TBMGet 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:Real-life examples of people manifesting love, career shifts, and financial abundanceThe magic of manifestation accountability buddiesHow to step into your authentic self for manifestation successWhy fear is often the final test before a major breakthroughRecognizing and passing tests to strengthen your trust muscleThe importance of making space—physically and energetically—for your desiresUsing deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core selfHow scarcity and subconscious fears block our biggest manifestationsUnderstanding the difference between settling and expansionHow letting go of attachments creates instant magnetismLearning to trust that what is meant for you will never miss youWhy stepping through discomfort leads to accelerated growthHow the Authenticity Challenge has transformed lives and magnetized abundance Mentioned In the Episode: Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here's Your Protocol:Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Inner Child DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
If you've ever felt lost when setting business goals or struggled to stay motivated, this episode is for you.What You'll Learn in This Episode:Why most people pick goals they don't truly care about (and how to avoid this mistake)How to reverse-engineer your long-term vision into a quarterly goal that excites youWhy quarterly goals work better than annual goals (and how they help you make real progress)A simple mindset shift to make goal-setting feel fun (instead of stressful)How to join my free Quarterly Planning Workshop to get my goal-setting tracker and plan Q2 with me!Links & Resources: