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Do you ever feel like your energy is all over the place, your brain has gone offline, or you're suddenly more irritable than usual? You're doing your best to juggle work, family, and life… but something just feels off?I only recently realized I've likely been in perimenopause for two years, and connecting the dots was a total game-changer. Some days I'm on fire, focused, and energized; other days, brain fog and fatigue make even simple tasks feel impossible.Navigating this transition while running a business and life has meant rethinking priorities, giving myself grace, and learning to show up differently. It's not just about getting through the day, it's about understanding what your body and mind need so you can actually thrive.Whether you're struggling, feeling stuck, or somewhere in between — this episode shares what I've learned, the shifts that help, and how to start showing up as the CEO of your energy, health, and life.What You'll Learn:The real symptoms of perimenopause (there are up to 100!) and why they're often misattributed to other causesHow perimenopause affects your business performance, decision-making, and energy levels (and what to do about it)Practical strategies for restructuring your business to accommodate energy fluctuationsWhy perimenopause is a team sport and how to bring your partner and family on this journey with youWhy this transition can actually be your entry into a powerful new phase of lifeThe importance of normalizing perimenopause conversations in entrepreneurial spaces Hosted on Acast. See acast.com/privacy for more information.
God doesn't just give you a second chance—He restores what you thought was lost and makes you completely new. In this episode of the Her Promise Circle Podcast, Michal Carlock unpacks what it means to step into your new season with confidence, peace, and purpose.From healing your identity to understanding God's restoration process, Michal shares how to walk boldly in the promises that are already yours. This is for the woman who feels like too much time has passed, who wonders if she missed her moment, or who is craving a reset with God. The truth is—newness is here, and God's restoration plan is already unfolding in your life. What You'll Learn in This Episode:How God makes all things new in ChristWhy restoration impacts your legacy, not just your presentThe connection between spiritual growth and emotional healingWhat it looks like to occupy the new territory God has given youWhy you can trust God to redeem lost time and seasons Join the Her Promise Circle community (Bible study, prayer calls, book club, sisterhood):→ https://community.herpromisecircle.com/invitation?code=DCBBEC
Have you or someone you love had a child who struggles with a secret battle? Were you ever blindsided because you had no idea that your son or daughter was wrestling with addiction or some other secret? It can absolutely be one of the most terrifying things to process, let alone deal with. As parents, there can be a great deal of pain and or shame attached to learning the truth about your kid's struggles.There is good news! Our Father God doesn't just care deeply for your child, but for you as well. He wants to provide peace, healing, and direction in times of great pain and desperation. Join in today as Tiffany Jo Baker speaks with counselor, Doctor of Functional Medicine and Founder of The Mind Connection, Janelle Martin, on this very topic. Hear how God led her through a painful time with her daughter, and how they came through it victoriously and now work together to help others heal too!Listen in for:What to do when you discover your child's secret battleHow you can find a community of people to come alongside youWhy it is so important to work on yourself while your child is getting helpHow God can redeem the situation and turn it around for goodFavorite Quotes:"We can parent from a broken place, a proud place, or a healing place." - Tiffany Jo Baker"There is a lot we can learn from our children." - Janelle Martin"When we see our kids struggling, we can see ourselves." - Tiffany Jo BakerFavorite Scripture:I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. - John 16:33To read more about Janelle Martin's story, visithttps://www.ourbeautifulrecovery.com and check out brain health center here https://www.tmcbrainhealthcenter.com/*If you're looking for perfectly polished people or podcast, this isn't for you. We're real people, with real good information, and a really great God.*Want timely words, resources and episodes delivered right to your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don't worry, you won't get spam or excessive emails)Don't miss the next Tiffany Jo Baker Podcast episode as we continue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcast Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble, and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo )As a 3x Surrogate, Speaker, Soul-Care and Success Coach and Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram , Facebook and https://www.tiffanyjobaker.com. I would love to connect with you there!
Send us a textWhat if the story you've been telling yourself is what's holding you back?In this episode of The Savvy Scribe Podcast, I had the absolute pleasure of talking with Carrie KC West, bestselling author, speaker, and narrative coach.We talked about everything from overcoming imposter syndrome to owning your unique value, and how the stories we tell ourselves can either hold us back or launch us forward. If you've ever struggled with self-doubt, limiting beliefs, or not knowing how to “market” yourself authentically — this episode is for you.Key TakeawaysHow to recognize and rewrite limiting stories that no longer serve youWhy your voice is your superpower — and how to use it effectivelyWhat somatic signals like stress or burnout are really telling youThe truth about imposter syndrome and how to quiet that inner criticWhy it's never too late to start over or launch something newAbout Carrie KC WestCarrie KC West is a Bestselling Author, Speaker, and Narrative Coach who helps individuals and creatives rewrite the unconscious stories that shape their lives and work. With a Master of Fine Arts in Filmmaking from the American Film Institute and a background in counseling psychology, Carrie blends storytelling, psychology, and somatic tools to support deep personal and professional growth.She's the author of Life Rewritten (March 2025), an international bestseller exploring how story can be used as a tool for healing and clarity. Carrie has worked as a story analyst for film and publishing, and now helps writers, entrepreneurs, and leaders find their voice, reframe limiting narratives, and bring greater alignment to both life and business.Resources & LinksBook: Life Rewritten by Carrie KC WesWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a
Weighted vests are everywhere right now--and that's definitely not a bad thing. But there's a lot of buzz going around out there and I know many of you are wondering:
"Send Ben a text"Your teen knows when you're being real… and when you're not.In this episode, Ben and Cortni talk about “fake parenting” and why it pushes teens away. Teens don't need a perfect parent. They need the real you.You'll learn:Why fake parenting kills connectionHow to create a 10-word vision statement to guide youWhy focusing on what you want works better than focusing on what you don't wantA simple gratitude hack that makes parenting easierWhen you show up as your true self, your teen feels safe, loved, and ready to connect.
Can we talk about how we've been fed complete BS about menopause and our hormones? I mean, seriously—the amount of fear-mongering and misinformation out there is making me want to throw things. But lucky for us, Dr. Kelly Casperson is here to set the record straight, and trust me, this conversation is about to blow your mind. If you've ever felt like you're going crazy during perimenopause or been told you're "too young" or "too old" for hormone therapy, this episode is your wake-up call.Dr. Kelly is a urologist turned women's health warrior who's dedicating her life to educating women about what's actually happening to our bodies during this transition. In today's episode, we're diving deep into the real facts about hormone replacement therapy, busting myths that have kept women suffering unnecessarily, and talking about why the medical establishment has failed us so spectacularly. This isn't just another menopause chat—this is your roadmap to reclaiming your power during midlife.What You'll Learn in This Episode:Why the 2002 Women's Health Initiative study created decades of hormone fear and how the media completely twisted the resultsThe truth about hormone pellets and why they might not be the silver bullet you think they areHow to advocate for yourself when doctors dismiss your symptoms as "natural"The real story behind "estrogen dominance" and why that lab test might be misleading youWhy testosterone isn't just for men and how it can transform your energy and moodThe connection between hormones and brain fog, and why your forgetfulness isn't early dementiaHow to find qualified menopause specialists and what questions to askThe surprising ways exercise and protein can impact your hormone healthReady to stop suffering in silence and start living your best midlife? Let's dive into this game-changing conversation that every woman over 40 needs to hear. Have you been struggling with symptoms that doctors keep dismissing as "just part of getting older"? WATCH ON YOUTUBE if that's your jam: https://youtu.be/9SlS4F-QtLcConnect with me on Instagram and let me know what resonated most with you from this episode. Resources MentionedDr. Kelly Casperson's book: "The Menopause Moment"Dr. Kelly's Instagram: instagram.com/kellycaspersonmd/Dr. Kelly's website: kellycaspersonmd.comInternational Society for the Study of Women's Sexual Health (ISHWISH)MIDI Health, Evernow, Alloy, GenEv, InterludeThe Casperson Clinic (Washington State) Quotes from Dr. Kelly Casperson"Women get, you're either too young for this or you're too old for this. Men never get told they're too young or too old for something." (08:29)"If there is a drug that you could take between the ages of 50 and 60, and several studies have shown it decreases your risk of death and helps you live maybe about two years longer, do you think everybody would be on that drug? Yeah, that drug's called estrogen." (30:47)"The best way to control a woman? Give her fear. Control her. How do we control her? Keep her afraid." (38:58)"Don't just brace yourself for hell, people. Get educated and advocate." (37:30)"Hair hates drastic changes. And that's why like if you have low hormones and you throw a pellet in, some people might experience some hair loss with it." (35:23) Key Timestamps00:03 - Introduction and the five orgasms story 01:54 - Dr. Kelly's background as a urologist 06:20 - The 2002 Women's Health Initiative study explained 08:04 - Myths about being "too young" or "too old" for hormones 10:11 - The truth about hormone pellets 14:24 - Lab testing and "estrogen dominance" myth 16:39 - Why we treat symptoms, not just numbers 20:27 - Brain fog and hormone connection 28:17 - Hot flashes and what causes them 32:01 - The benefits of taking estrogen 34:41 - Testosterone for women 37:05 - BRCA patients and hormone therapy Tips/TakeawaysStop using "natural" as an excuse not to treat symptoms - erectile dysfunction and cancer are natural too, but we treat those."Estrogen dominance" is just a snapshot of one day - don't hang onto that label as a fixed trait.Treat symptoms, not just lab numbers - if you're suffering, that's reason enough for treatment.Hair follicles hate sudden hormone changes - start low and go slow with any hormone therapy.Exercise is brain medicine - quadriceps strength is directly linked to dementia prevention.Protein needs increase with age - aim for about 1 gram per pound of body weight to build muscle. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com
Professional Builders Secrets brings you an exclusive episode with Reegan Cusworth, Co-founder of Reebuild. Throughout this episode, Reegan shares his journey as a fourth-generation builder, the lessons he's learned from working with family, and the systems he's put in place to create a sustainable and profitable building company.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 202 YOU WILL DISCOVER How Reegan transitioned from working with his father to running the business with his partnerWhy building systems and processes is the key to scaling a building companyThe importance of defining your ideal client and targeting them effectivelyHow to empower your team to solve problems without relying on youWhy improving quality and transparency sets you apart in today's marketand much, much more.ABOUT REEGAN CUSWORTHReegan Cusworth is a fourth-generation builder and Co-owner of Reebuild. With over a decade of experience in renovations and extensions, he's passionate about creating better systems, delivering high-quality outcomes, and empowering his team. Connect with Reegan: linkedin.com/in/reegan-cusworth-b470b2266/TIMELINE 1:27 Reegan's journey as a fourth-generation builder and starting Reebuild3:19 Lessons learned from working with family8:12 How to structure discovery meetings to uncover what clients really want13:59 Why defining your ideal client changes your marketing and messaging27:12 Shifting from slim profit margins to running a truly profitable business38:14 How software and systems are helping Reebuild grow sustainablyLINKS, RESOURCES & MOREAPB Website: associationofprofessionalbuilders.comAPB Rewards: associationofprofessionalbuilders.com/rewards/APB on Instagram: instagram.com/apbbuilders/APB on Facebook: facebook.com/associationofprofessionalbuildersAPB on YouTube: youtube.com/c/associationofprofessionalbuilders
She fled a war with one suitcase—and arrived with a fire that wouldn't quit. In this episode, life coach and keynote speaker Karina Safarova shares how she transformed pain into purpose, rebuilt from zero (twice), and now equips women to reinvent their lives from the inside out—mind, body, and soul.In this conversation:How to spot the moment it's time to reinvent—and what to do firstThe “declutter → belief upgrade → consistent action” frameworkProtecting your energy: choosing relationships that elevate youWhy you must put yourself first (so everyone gets the best of you)The “Christmas Method”: creating things you look forward to, on purposeIf you're tired of “okay,” this is your wake-up call to rise higher.Check out Karina on Instagram @karinasafarovacoaching and rise to your fullest!
Send us a textWe are on our final episode of our 4 episode series where we are breaking down each phase of the recruiting process (Preparation, Communication, Visits, Decision Making/Transition). Today's episode is all about the decision making process and transition to your first year.On this episode we discuss:Making your decision based on what is right for youAssessing each school using a different "lens"Understanding how to "weigh" what's important to youWhy your mentality matters in the decision making processHow to best prepare athletically and mentally for your first year of schoolAnd much more!When you work with me you can expect a 360-degree player development plan designed specifically for young female basketball players.If this sounds interesting, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.
Episode DescriptionIn this heartfelt episode of the Choosing Happy Podcast, Heather V Masters shares a touching story from her remote village about how slowing down to truly see and connect with others transforms even the most frustrating moments into acts of kindness and community.From an inefficient, twice-weekly community bus ride where strangers become a small travelling family, to a simple act of buying a sun hat for someone in need, Heather uncovers the profound beauty and power of presence, care, and kindness.What You'll Discover:How choosing presence over efficiency reveals hidden moments of joyThe transformative power of truly seeing the people around youWhy some of life's most precious gifts—connection, care, community—can't be rushedSimple ways to bring more mindfulness and kindness into your daily routineKey Takeaways:Sometimes the most beautiful connections happen at the speed of care, not the speed of convenience. This episode is a gentle reminder that when we slow down enough to truly see the souls around us, we discover that love is happening everywhere.Chapters:00:18 - The Beauty of Slowing Down00:59 - Life in a Remote Village04:52 - The Heart of the Community06:55 - The Beauty of Connection08:21 - Embracing Presence in Everyday Life10:14 - Connecting Through KindnessYour Weekly Challenge:Choose one regular activity where you usually rush or zone out—your commute, grocery shopping, walking somewhere—and instead of trying to get through it, try to get present in it. Notice the people around you, really see them, and look for small acts of kindness you could offer.If this story touched your heart, please share your own moments of unexpected community and kindness with us on social media or via email for a chance to be featured in future Wednesday Real Stories episodes.Remember to subscribe so you never miss these heartwarming stories, and if this episode moved you, please leave a review to help these stories of human kindness reach more people who need reminding that love is happening everywhere.Connect with Heather and the Choosing Happy Community:Instagram: @ChoosingHappyPodcastX: @ChoosingHappyPodcastFacebook: Choosing Happy PodcastLinkedIn: Heather V MastersWebsite: choosinghappypodcast.comIf this episode resonates, share it with your tribe and leave a review — your voice helps us reach others who need this message.ResourcesWebsite: www.choosinghappypodcast.comConnect with Heather for transformation workHeather Masters How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:
Not all feedback is helpful. Sometimes it's vague. Sometimes it's self-serving. And sometimes it hits a nerve even when it doesn't feel true. If you've ever been told something like "you're not strategic enough" and didn't know how to respond, this episode will help you find your next step.I'm sharing how to handle feedback that feels off, how to keep it from derailing your confidence, and what it really means to manage perception as a leader. Feedback is just data. What matters is what you do with it.In this episode, I'll cover:How to respond when feedback surprises, triggers, or confuses youA step-by-step framework to shift someone's perception of youWhy perception management is a leadership skill, not a vanity playVerbatim Framework Worksheet: https://drive.google.com/drive/folders/1ecg6A4vx9EECml1id8exW4pS7OZPd72F?usp=sharing_____________________
Lori Richardson is a powerhouse in the sales world—and one of John's favorite humans, period.In this deeply personal and insightful episode, Lori opens up about her incredible journey: escaping an abusive relationship at 19, raising a child on her own, and diving headfirst into a 100% commission sales role with no safety net. Her story isn't just inspiring—it's a masterclass in resilience, grit, and self-belief.Today, Lori is the founder of Score More Sales, a sales strategy and training company that starts with data—not guesswork—to help companies build truly effective sales teams. She's also the host of the Conversations with Women in Sales podcast and one of the most impactful advocates for women in the profession.In this conversation, John and Lori discuss:What it takes to bet on yourself when the odds are stacked against youWhy sales fundamentals still matter more than everThe real role of data in driving sales performanceHow far we've come—and how far we still have to go—for women in salesWhy the sales world needs fewer “bros” and more authentic leadershipWhether you're just getting started in your sales career or you're leading a team, this one is packed with perspective, purpose, and practical advice.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Lori on LinkedIn: https://www.linkedin.com/in/scoremoresales/Check out Lori's Website: https://www.scoremoresales.com/
This raw and revealing episode of Stay Magic dives deep into the powerful (and sneaky) tag-team of anger and fear and how they often disguise the very thing your soul is desperate to claim.Founder of The Sisters Enchanted, Sara Walka, shares a vulnerable (and floppy magnet-fueled) story about rage, resentment, and the shadow truths that surfaced from one of her most human moments. She explores how the collision of anger and fear often points to the sacred desires you've been conditioned to suppress - autonomy, freedom, visibility, and joy - and how doing shadow work around those feelings is the key to reclaiming your power.✨ If you've ever felt overwhelmed, snapped over something small, or found yourself furious without fully knowing why... this one's for you.Inside this episode:The fear-anger loop that keeps midlife women stuckHow suppressed desires manifest as resentmentWhat your rage is really trying to tell youWhy shadow work is essential in reclaiming your magicHow the witch wound keeps women from claiming pleasure and powerThis is not just another mindset episode. It's a spiritual activation. A reclamation. A reminder that you were born magic and it's time to stop arguing for your limitations.Whether you're deep into your shadow work journey or just beginning to unravel the stories that have kept you small, this episode will leave you feeling seen, empowered, and ready to shift.
Ever wonder why your doctor might miss the signs of perimenopause—or worse, tell you it's just stress, anxiety, or “getting older”? In this candid episode, Dr. Taniqua Miller shares her own confession: when she first started out, she was bad at menopause care. Really bad.She takes you behind the scenes of her early career as an OB/GYN, where the training focused on labor & delivery and surgery—but barely touched on the complexities of menopause. Dr. T gets real about the moments when she missed the clues, how women's voices often get dismissed in traditional healthcare, and why she's building Revival Women's Wellness to do things differently.You'll learn:Why joint pain, mood swings, and brain fog are not just stress or agingThe surprising role of estrogen in inflammation, mood regulation, and memoryHow most doctors are undertrained in menopause care—and what that means for youWhy your symptoms deserve to be heard, taken seriously, and treated holisticallyIf you've ever felt dismissed, unheard, or shuffled out of the exam room with nothing but ibuprofen or “just relax” as advice—this episode is for you.✨ Next steps:Book a telemedicine consultation with Dr. T at revivaltelemedicine.com Join the Revival waiting list for early access and special membership incentives.Share this episode with a friend in your group chat who keeps wondering if “something's off”—because she deserves answers too.Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!
Today's episode is extra special, because it's my birthday! I just turned 36, and I wanted to take you behind the curtain of my 35th year — the lessons, the breakthroughs, the challenges, the love, and the growth that changed me.This past year stretched me in ways I didn't expect, both personally and professionally. From leaning deeper into my feminine energy, to wrapping my first 12-month mastermind, to navigating love, divorce, lawyers, boundaries, and blending a family — it's been a year of transformation.Inside this episode, I share the biggest takeaways from 35 that I'm carrying into my 36th year, and how YOU can apply them in your own business and life.How I leaned into my feminine energy to create more flow, ease, and successWhy slowing down and being present with my bonus family changed everythingThe power of no longer settling for what doesn't serve youWhy focusing internally — clients, relationships, team — creates more growth than chasing “more”The lessons (and realities) of leading a 12-month mastermind and holding long-term authorityThe importance of having a good lawyer in both business and lifeBoundaries, letting go, and embracing that life and business are not linearThe shift from scarcity to sustainable recurring revenue modelsProof that true love exists — even if it shows up in the most unexpected wayWhy success does not require burnout, and how to run business through feminine, flowy energy
Every now and then, you meet someone who's done more than just survive in Real Estate, they've actually lived it. The late nights, broken leases, staff dramas, tight margins, economic downturns, and all the tech changes. But also, the client wins, the lifelong friendships, the properties that became portfolios, the businesses that became careers, the careers that turned into legacies.This episode is about that kind of career, the kind that doesn't just clock time, but leaves a mark. And the kind of human who's bold enough to reflect on it all, tell the truth about it, and pass on their experience.I chat with Peter Brewer who is a highly respected voice in the Australian Real Estate industry, known for his straight talking style, deep experience, and passion for helping others succeed. With over 40 years as a high performing business owner, 10 years as board chair of one of Queensland's largest real estate marketing companies, and now serving as Chair of the Real Estate Institute of Queensland, Peter has played a key role in shaping the profession. He's also an Ambassador for the US based Inman News Organisation and is widely recognised as a leading figure in digital strategy and brand leadership within the property space.. Whether you're just starting out in the industry or have been in it for many years, Peter's lessons on curiosity, reinvention, and legacy will challenge you to think differently about the work you do and the future you're building.“You've got to have a culture of curiosity. You've got to want to break things. It doesn't matter whether you're 32 or 66. I still have a culture of curiosity. I want to learn how things work. I want to break them, I want to keep testing and say, I could do this, or this could save me time, or this could make me better. If you're serious about making a great career in this industry and it can absolutely be a rewarding career then you've got to invest time in yourself, build your skills and knowledge, and make yourself worthy of more recognition, more income, and a better life in our profession.” - Peter BrewerWe cover:Why it's never too late to reinvent yourself and start a new chapter, no matter how long you've been in the industryHow charging what you're worth sends a clear message that your work matters and deserves respectWhy it's important for Property Managers to step up to make a difference by helping tenants, educating their communities, and being part of the solution to social challengesWhy new technology won't fix anything unless you take the time to learn it properly and bring your team along with youThe importance of staying curious to help you keep growing your business Why having a strong digital presence is essential because that's where your clients are looking for youWhy sharing your story and the lessons you've learned is one of the most powerful ways to leave a lasting legacyHow being honest when things get tough opens the door to support and connectionKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership:
I'd love to hear from you. Send me a text! :)Have you ever felt stuck—like your prayers are hitting the ceiling, and nothing is moving forward?I've been there too. But here's the truth God has shown me: you're not actually stuck—you're in the middle of a miracle.I've just released Part 1 of 4 videos, each only 2-3 minutes long. In Part 1, I'll share:Why waiting seasons are never wastedHow God strengthens you before He works through youWhy what feels like a delay is actually preparation for your miracleThis short, 2–3 minute message will remind you that God hasn't forgotten you—He's aligning your heart and preparing the way.✨ You're not stuck. You're being strengthened. You're in the middle of your miracle.~ ~ ~The GOD Says So™ Shop is opening soon! If you'd like to be on the VIP waiting list, join here: www.GODSaysSo.shop~ ~ ~Watch & Subscribe to my YouTube Channel so you never miss an episode.If this message blesses you, would you take a second to subscribe to my YouTube channel and give the video a thumbs up?It helps more believers like you find this content. I'm so grateful to have you along on this faith-filled journey.~ ~ ~Click the +Follow to listen on your favorite podcast platform.To learn more & download Faith-Inspired Resources go to >> www.FaithInspiredLiving.comSupport the show
Support AND/BOTH: Help us offset production costs while we're growingIn this powerful and unfiltered roundtable episode, Ashley and Erin sit down with Heather Chauvin and Amri Kibbler, two women who have faced the unthinkable: a cancer diagnosis in the middle of motherhood, business, and everyday survival.Together, they open up about the moments they knew something was wrong, the delays in care, and how deeply ingrained patterns of people-pleasing and self-neglect played a role in their stories. But this conversation goes beyond cancer—it's about reclaiming your intuition, setting real boundaries, and redefining what it means to take care of yourself as a woman and a mother.Inside this episode, we explore:The moment you know something is wrong but keep pushing throughWhat it means to advocate for yourself when no one else isHow emotional labor and caregiving become invisible burdensBurnout, grief, and the realities of parenting while healingLetting go of friendships and roles that no longer serve youWhy self-care isn't a spa day—it's a survival strategyRebuilding your life with intention after everything falls apartThis conversation is real, layered, and painfully relatable. It's about what happens when you finally stop carrying everyone else and realize you've been disappearing in the process.Connect with Ashley:Website: https://www.ashleyblackington.comPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityGet the Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @dovetailappLinkedIn: https://www.linkedin.com/in/ashleyblackington/Connect with Heather:https://heatherchauvin.com/timehttps://www.instagram.com/heatherchauvin_/Connect with Amri:https://www.instagram.com/amrikibbler/https://www.amrikibbler.com/
This is the moment your soul has been waiting for.In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence drops a truth-bomb transmission that will shake you awake and activate your winning timeline. If you've ever felt stuck, broken, or like life is just happening to you—this is your divine wake-up call.
What if stepping back from your business didn't mean losing control—but gaining clarity?In this episode, I talk with Margo Crawford, founder of Business Sherpa Group, about the five-year succession plan that helped her shift from CEO to Chair—and the deep mental work it took to let go without giving up.You'll learn:When to start planning your exit (spoiler: not when you're ready to leave)How to prepare your team to lead without youWhy most founder burnout is rooted in back-office frictionHow to measure success in more than revenueIf you're overwhelmed by complexity or craving more freedom, this one's worth a listen.
What if your body is trying to tell you exactly how to heal...physically, emotionally, and spiritually? In this deeply enlightening episode of The Skeptic Metaphysicians, Karen and Will sit down with internationally recognized Medical and Emotional Intuitive Katie Beecher, MS, LPC, whose unique approach to intuitive health readings has been featured in Goop, Poosh, Miranda Kerr's KORA Organics, and over 200 other major outlets. Katie shares how she creates a four-page soul-level report and symbolic painting, using nothing but your name and age, and reveals the process that helped her personally heal from bulimia, depression, Lyme disease, and mold toxicity. From developing your own intuitive voice to decoding the messages behind your symptoms, this conversation is a masterclass in root-cause healing, self-trust, and soul-level transformation. Whether you're struggling with chronic illness, emotional overwhelm, or simply want to reconnect with your body's inner wisdom, this episode will leave you feeling seen, empowered, and intuitively activated. In This Episode, You'll Discover:How Katie receives accurate intuitive health information with just a name and ageThe real reason your symptoms exist, and what they're trying to tell youWhy everyone has intuitive abilities (and how to activate yours today)The intersection of clinical therapy and spiritual mediumshipHow to overcome chronic illness using the mind-body-spirit connectionKatie's personal journey healing from an eating disorder and Lyme diseaseThe role of soul paintings in spiritual diagnosis and healingWays neurodivergence and heightened sensitivity connect to psychic giftsMemorable Quotes: “You don't need to be a psychic to be intuitive. You are intuitive. You just have to remember how to listen.” – Katie Beecher “Your symptoms are not punishments. They are messages from your body and your soul, begging you to listen.” – Katie Beecher “We are all meant to be our own healers. My job is just to help you remember how.” – Katie Beecher About Katie Beecher: Katie Beecher, MS, LPC, is a licensed professional counselor and medical and emotional intuitive with over 35 years of experience. She's been featured in Goop, Poosh, Miranda Kerr's blog, Coast to Coast AM, and more. Her internationally best-selling book Heal from Within: A Guidebook to Intuitive Wellness teaches readers how to become their own medical intuitive using her revolutionary method. Her intuitive readings include a comprehensive four-page report and symbolic watercolor painting, created before ever meeting the client. Resources Mentioned:Katie Beecher's WebsiteKatie's Book: Heal from Within: An Intuitive Guide to WellnessKatie's Press KitSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
When Dani Alger was 13 years old, her dad died of a heart attack. He was only 41 years old. This catapulted her into a lifelong journey to become the healthiest version of herself while helping others do the same. Dani calls herself a Foundational Health Consultant and is the creator of the DIGmethod, a science-backed system designed to help people align with their biology and unlock their full potential. The DIGmethod simplifies the Human Operating System into four actionable lifestyle factors—THINK, EAT, MOVE, SLEEP. Dani works with individuals, teams, and organizations creating measurable improvements in health, energy, and performance. She believes that real success in business and life begins with foundational health— when your biology works for you, Everything Improves: Health, Energy, Performance, and Life!In this episode, expect to lear:Three simple things you can do today to improve your healthWhy her health journey wasn't always so healthyHow to deactivate the human chemistry that is killing youWhy shouldn't eat within 2-3 hours before bedAnd much more. I had the privilege of working with Dani as a coaching client and she is one of my favorite people. The world needs to hear Dani's message and if you're looking to improve your health, Dani is your woman!Shownotes:Connect with Dani on Linkedin: https://www.linkedin.com/in/dani-alger-374b5512/For more Dare to Dream content find us on: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/599zlwe...Join Gregory's Newsletter - Live a Story Worth Telling: https://liveastoryworthtelling.gregor... If you're ready to take bold action and live a story worth telling, book a discovery call with Gregory: https://calendly.com/gregoryrussellbe... Join Vincent's Newsletter - Vinny's Field Notes: https://vincentvanpatten.substack.com/Vinny's book: https://www.amazon.com/When-Sky-Opens... For Vincent's writing, travel photography, and more, check out: https://vincentvanpatten.com/
Your name is power. Every time you buy, every time you wear a brand, every time you borrow — you're building another family's wealth. Gucci. Porsche. Wells Fargo. Hilton. Versace. You think you're buying products, but you're really buying last names.Meanwhile, your own family name is left behind.This episode of the Goal Billionaire Podcast is a wake-up call to stop making everyone else rich and start building for YOUR family.In this powerful message, you'll discover:Why your last name carries more weight than your firstHow to break generational curses that hold families backThe truth about wealth, brands, and legacy that nobody tells youWhy you must think beyond yourself and build for your children's childrenThe mindset shift from spending to buildingYour first name is about you.Your last name is about us.It's time to LEAVE LEGACY.
how to build a £30m brand in 3 years…you have to think differently…to build £30m brand in 3 yearyou must ignore Stephen Bartlett's advice…to build a £30 million brand in 3 yearsBartlett says go after RedBullCreate an enemy.David vs. GoliathStand against something.Teddie disagrees.PerfectTed don't go after Red BullPerfectTed are contrarian and unique without slagging off competitorsTeddie's built Big Green Monster fuelled by matcha, grit and good vibesTotal honour to sit with Teddie at Bread & Jam couple weeks agoSOOO much fucking FIREEEEE in this BRO!!!the episode:£30m Brand Building Secrets Revealed in 46 Minutes - PerfectTed founderON THE MENU:Why Fast Growth is NOT clean. Embrace messy. Messy = Growth.Why business a series of missiles pointed at your head every single day. Embrace pain.Why Founders MUST be agile and persistent to the point of annoyance…”try literally everything and something will stick”REMEMBER: Grocery Sales doesn't happen from behind a computer screen… founders get in the Tesco basement nowYou may have the best marketing in the world… but if you don't spend 99.9% of your time in the basement of Tesco stores you'll failCustomer Feedback Inversion Rule: why did you NOT pick up our product > why you did pick up our productThe Subtle Art of Self Belief: Never underestimate the power of YOUWhy you need a big bold vision BUT you must tailor your pitch to each individual retailerJapanese Hidden Business Wisdom: why every team member should shake every person who ever walks into the officeWhy indies are waste of time for small brands… “back yourself and go for the big retailer from the jump”Eating the frog + never bury your head in the sand about people problems…”you'll do more damage to your business doing nothing”The Aldi Allergy: Why PerfecTed will never incentivise their sales team on commissionPerfectTed LinkedIn Strategy: Why Employee Generated Content (EGC) = MILLIONS of FREE impressions a monthThe RedBull Riddle: Never slag off your competitors… it looks so NAFFALWAYS hire 6 -12 months ahead of the curve…never be left thinking “I wish I hired that person sooner” ==============================================
Work 30 minutes a month & earn thousands in passive income! Dustin Heiner shares proven real estate investing tips for financial freedom.Stop selling your life for a paycheck. Real estate investor Dustin Heiner reveals how he works just 30 minutes a month on his rental portfolio—while generating thousands in passive income. Learn his exact strategies for finding off-market deals, building a business that runs itself, and setting a 10-year “quit your job” deadline. Dustin shares tactical tips on buy boxes, subject-to deals, and why high interest rates can actually be a good thing.Full episode highlights:The mindset shift that turns you into a business-owning income builderHow to find the right deals without relying on the MLSThe simple habit that makes deals come to youWhy focusing on people—not properties—will set you apartCrafting your buy box to fit your goals and risk toleranceMaking high interest rates work for you instead of against youLearn more at https://realdealcrew.com#RealEstateInvesting #PassiveIncome #FinancialFreedom #RentalProperties #OffMarketDeals #RealEstateTips #WealthBuilding #BuyAndHold #Wholesaling #SubjectTo #LandlordLife #PropertyInvestment #CashFlow #RealEstateMindset #investingstrategies CHAPTERS:00:00 - Intro02:26 - Importance of Goal Setting in Real Estate07:04 - Finding Real Estate Deals19:00 - Effective Communication with Sellers22:00 - Assisting Sellers in Real Estate Transactions23:24 - Persuading Sellers to Choose You26:20 - Defining Your Real Estate Buy Box31:50 - Understanding Interest Rates in Real Estate Investing37:01 - Rapid Fire Questions38:24 - Common Lies Real Estate Investors Believe40:00 - Recommended Real Estate Books41:00 - Time-Saving Tools and Strategies in Real EstateRealDealCrew.comWe empower real estate investors by optimizing your business processes through customized automation and system integration. From lead management to deal closure, we help you build a scalable and efficient operation. Learn more at RealDealCrew.comLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramSUPPORT THE SHOW!
Half the country is stressed at the grocery store wondering if they can afford what's in their cart. But babe, this isn't just inflation. It's not just the economy. You're stuck in the same broke-ass energy loop, manifesting scraps instead of the feast you came here for. And I'm here to tell you, with love, it's not bad luck. It's not your ex. It's you.This isn't a shame session. This is a wake-up call. You're comparing yourself to strangers online, obsessing over what's not working, rewatching the Netflix series of your past, and calling it manifestation. You're leaving old portals wide open, keeping your nervous system in survival mode, manifesting with an outdated identity, and worst of all, doing it all alone.I'm breaking it all down for you, no sugarcoating, no fluff. I'll give you the exact tools to interrupt the loops, regulate your nervous system, step into the new identity that actually gets you paid, and plug you into the community that will mirror your abundance back to you until it's your default setting. Your broke era is over. Let's go.What You'll Hear in This Episode:The five habits keeping you broke and stuck in the wrong manifestationsHow to interrupt negative loops and instantly shift your frequencyThe ritual to close old portals so abundance can actually find youWhy your nervous system thinks your dreams are dangerousHow your old identity is blocking your wealthThe #1 reason manifestation isn't working for you (and how to fix it)____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:
If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz What happens when you outgrow the people around you?In this episode, I talk with Lupita, who I've known for over six years, about how her approach to work and relationships has shifted since she first started her job. She shares what it was like to go from being involved in workplace drama to learning how to handle conflict, set boundaries, and keep her focus on her job. We talk about navigating friendships after a promotion, dealing with gossip, and why she's learned to be okay with not everyone liking her.You'll Learn:Why you might feel inclined to engage in workplace dramaHow to identify areas of growth so you can be the solution and not the problemTips on how to shift from being the gossiper to the leaderHow gossip can quietly damage trust, morale, and professional reputationWhy setting boundaries between friendship and leadership mattersThe surprising link between personal maturity and handling workplace conflictWhat changes when you learn to bring problems to HR instead of fueling gossipHow early life experiences and upbringing can influence work behaviorThe mental shift that happens when you accept not everyone will like youWhy being professional doesn't mean being cold or unfriendlyHow to turn workplace challenges into opportunities for self-awareness and growthTimestamps: [00:00] Introduction [06:00] Getting caught up in workplace drama and its impact [10:47] Learning to avoid gossip and protect professional relationships [15:00] Handling criticism and rumors without reacting emotionally [20:00] Using workplace conflict as a teaching opportunity for staff [27:00] The influence of upbringing and social media on work behavior [33:00] Recognizing how words spread and fuel the “telephone game” [40:00] Challenges of leadership when former peers are now staff [46:00] Choosing professionalism even with people you don't like [54:00] The long-term impact of gossip on personal and work life [1:01:00] Accepting mistakes and moving forward in a leadership roleFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
The Kara Report | Online Marketing Tips and Candid Business Conversations
It's so easy to look at the “OGs” of your industry or those seven-figure business owners and think, Wow, if only I'd started earlier or had that viral moment. Bigger audience, more money, more options—right? But here's the thing: there are some very real advantages you have right now that they don't.This episode is all about flipping the script and recognizing the four hidden advantages you have over those massive businesses—and how you can leverage them today. From the freedom to experiment without a PR crisis to the ability to pivot without dragging an entire team (and audience) along, you might realize you're in a better position than you thought.Whether you're sitting at multi-six figures, just starting out, or somewhere in between, you'll walk away from this episode seeing your “smaller” business in a whole new light.
James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day podcast (50M+ views).James has taught his Win the Day® framework to some of the world's leading companies, and coached billion-dollar CEOs, Olympic gold medallists, and special forces operators.His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it.James is an author with The Napoleon Hill Foundation, a speaker with Success Magazine, and Executive Producer of the multimillion-dollar Think and Grow Rich film.If this podcast has helped or inspired you, please consider paying it forward by taking a moment to leave a review: https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259Core TopicsHow to properly "network" & build community in a way that results in exponential success How to be a better conversationalist by asking great questions!How to be motivated on days where everything feels like it's working against youWhy it's so important to take responsibility for how you choose to show up each day #WinTheDayGuest & Host InfoMore about James Whittaker:Free Win the Day Action Plan: https://jameswhitt.com/quiz/Instagram: https://www.instagram.com/jameswhitt/Website: https://jameswhitt.com/Win the Day Podcast: https://jameswhitt.com/podcast/More about the host, Livi Redden, at:Socials, Book, TEDx: https://stan.store/livireddenWebsite: https://www.liviredden.com
How to Break Free from Founder-Led Operations: Ral West's Six Principles for Entrepreneurial FreedomIn this episode of The Thoughtful Entrepreneur, host Josh Elledge interviews Ral West, founder of Ral West: Livin' The Dream, a business coach and serial entrepreneur who helps six- and seven-figure founders step out of the day-to-day grind. Ral shares how she and her husband went from being tied to every task in their business to building systems that gave them true freedom. She breaks down her six principles for entrepreneurial freedom and explains how founders can delegate with confidence, build teams that thrive, and create businesses that support the life they actually want.Ral West's Six Core Principles for Scaling Without BurnoutRal West knows firsthand how easy it is for entrepreneurs to become the bottleneck in their business. Her six principles offer a practical, proven roadmap to shift from overwhelmed operator to empowered owner.The journey starts with building robust systems. Ral emphasizes that without clear, repeatable processes, founders stay stuck handling every detail. She recommends documenting even the smallest tasks and investing in tools like SOPs, automation platforms, and video training. Next, she encourages founders to measure and track data relentlessly—what gets measured gets managed. Setting up dashboards and reviewing KPIs regularly keeps the business on track and reveals areas for improvement.One of the biggest mindset shifts comes through leveraging your time through delegation. Ral explains that true growth comes when founders stop doing everything themselves and start empowering others. She outlines how to delegate with structure, train your team effectively, and release the fear of imperfection. From there, it's critical to intentionally shape your company culture, develop your team, and deliver exceptional customer service. When these principles are in place, the founder becomes the visionary—not the workhorse.About Ral WestRal West is a serial entrepreneur, business coach, and founder of Ral West: Livin' The Dream. With decades of experience building and exiting multiple businesses, she now helps high-earning entrepreneurs reclaim their time, build systems, and scale their companies sustainably.About Livin' The DreamRal West: Livin' The Dream is a coaching and mastermind brand that equips entrepreneurs with tools to scale their businesses without burnout. Through small-group programs, personalized mentorship, and practical business systems, Ral helps founders design businesses that serve their lifestyle—not the other way around.Links Mentioned in this Episode:Ral West on LinkedInRal West: Livin' The DreamEpisode Highlights:The six principles for escaping founder-dependency and reclaiming your timeHow to build systems that let your business run without youWhy delegation is the key to sustainable growth (and how to do it right)Ral's advice on letting go of sales and building a strong teamA roadmap for founders ready to trade burnout for freedomConclusionRal West's story is a powerful reminder that you don't have to be everything in your business to make it succeed. By building systems, empowering your team, and intentionally designing your operations, you can create a business that gives you both profit and freedom. Whether you're buried in sales calls or wearing every hat in your company, this episode gives you a clear path forward—one that leads to entrepreneurial freedom on your own terms.Apply to be a Guest
Description: In this episode, Jamie Kienholz reframes discipline as an act of radical self-respect not punishment, pressure, or hustle culture. If you've ever struggled with consistency, self-trust, or staying motivated, this episode will give you a new lens and some gentle, actionable tools to move forward.Learn how to shift your relationship with discipline from something that feels heavy… to something that builds confidence, self-leadership, and momentum — one small win at a time.In This Episode, Jamie Covers:Why discipline isn't about being “hard on yourself” — it's about honoring yourselfHow discipline builds trust with the future version of youWhy motivation fades — but small habits build real momentumThree gentle, doable strategies to build your discipline muscle starting todayA powerful mindset shift that helps you stop waiting and start becomingEpisode Highlights:01:05 – Why most people misunderstand discipline 03:20 – The deeper definition: discipline as self-respect 05:45 – How small promises transform your identity 08:15 – What discipline sounds like when it's healthy 10:00 – Jamie's three simple, non-intimidating ways to start showing up 13:20 – A quick challenge for the week (plus how to tag Jamie for accountability)Try This Challenge:- Pick one tiny, winnable promise to keep this week — just for you.- Stick with it for 7 days. - Track it, celebrate it, and share it on IG — tag [@yourhandle] so Jamie can cheer you on!Ready to Go Deeper?If you're craving structure, support, and a sisterhood that holds you to your highest standards — check out The Apex Society.It's where high-achieving women like you learn to lead from alignment, not burnout… and rise together.
Steve Chadie, a 25+ year veteran of the recording industry, began his career as an intern at Willie Nelson's Pedernales recording studio in 1995, quickly working his way up to Assistant Engineer for Larry Greenhill.He stayed on at Pedernales until the doors closed commercially in 2012. He still records Willie Nelson at the facility, however, including vocals and guitar on “Last Man Standing”, “My Way” (for which he received a Grammy for Best Traditional Pop Vocal Album), “God's Problem Child”, “Willie Nelson and The Boys”, and “Summertime -Willie Nelson sings Gershwin”.Most recently, Steve co-produced “The Willie Nelson Family”, a collection of songs done with his band in March 2019 and with his immediate family at the beginning of the pandemic in April 2020.Other credits with Willie include tracking engineer on "Heroes”, "Let's Face The Music And Dance”, “Django And Jimmie” (Willie's collaboration with Merle Haggard in 2015) and mixing on "December Day", a collection of work he recorded with Willie and his sister Bobbie in between touring on impromptu sessions that date as far back as 2004.Steve has been awarded a double platinum record for Los Lonely Boys "Heaven" and was nominated for a Grammy for the song "Heaven", as well. He has recorded and/or mixed five Los Lonely Boys records since their debut release.Other accolades include a triple platinum record for work done on Sublime's "Sublime" and a platinum record for work on Hillary Duff's self-titled recording "Hillary Duff". In addition, he has been awarded a gold record for work done on Kenny Wayne Shepherd's "Live On" CD.IN THIS EPISODE YOU'LL LEARN:Working with Willie NelsonBeing reliableHow to get artists to keep hiring youWhy you should always be “rolling” when in the studioRiding vocals as you record themRecording brushes on a drum kitHow to record acoustic guitarsMono vs stereo recording techniques on guitars: When and where to use themSteve's technique for creating wide-sounding acoustic guitarsExperimenting in the studio without slowing down a session To learn more about Steve Chadie visit: https://stevechadie.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join:https://masteryourmix.com/amplitude/ Want additional help with your music productions?For tips on how to improve your mixes, visit: https://masteryourmix.com/ Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.com The Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2K Subscribe to the show:Apple Podcasts:
What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for ourselves is one of the single most important things we can do. And the sooner we can find those answers, the better. That's according to Ian Hickie, one of Australia's foremost experts on mental health, and James O'Loghlin, his collaborator, broadcaster and fellow mental health advocate. In this episode, they join Osher to guide us through the process of finding those answers, including: The most effective way to monitor and track your mental health The importance of finding what works for YOU Why you should prioritise what makes you happy How to set boundaries What you can and cannot change about yourself And more Check out Ian and James's new book A User's Guide to the Mind Osher's new book is out now! Buy So What, Now What? here Get tickets to Story Club here More from Osher here See omnystudio.com/listener for privacy information.
Stop Overthinking. Start Posting. The Real Secret to Content CreationStruggling to hit a record? Waiting until everything's “perfect” before posting? That hesitation is killing your momentum and your brand.In this episode, Phillip Sessions (founder of Refined VA) shares the raw truth about getting started with video content especially if you're a busy dadpreneur trying to show up online and be present with your family. Spoiler: your first few videos will suck but that's exactly how it's supposed to be.You'll learn:Why the “foggy road” analogy perfectly explains your content journeyWhat most new creators get wrong (and why it's costing them attention)Why raw and real beats polished and perfect in 2025The simple 10-video challenge to find your voice and nicheHow to know what content is actually working for youWhy you need to experiment and stay consistentPlus, Phillip gives you permission to drop the excuses and just START because clarity comes from action, not analysis.If you're ready to finally break through and show up consistently on social media, this one's for you.
After nearly two decades as a wedding photographer, Jeff Chan (@theapartmentphoto) is rethinking everything — from how he books clients, to how he uses social media, to what authenticity actually means.In this episode, hosted by Lilly Red (@elisabettalillyred), Jeff opens up about his decision to only take on “heck yes” weddings in 2025, why he's obsessed with the idea of becoming a “SKU of one,” and how he's reframing Instagram as a creative tool instead of a constant stressor.What You'll Learn in This Episode:How to identify and book only the right clients for youWhy being a “SKU of one” is the ultimate business advantageThe surprising truth about authenticity on social mediaHow Instagram's trial reels can reach the right audienceWhy creating from abundance changes everything
So many of us struggle with the idea of self-love. For me, and for many others, it can feel vague, aspirational, or simply out of reach. But what if, instead of trying to love ourselves, we focused on becoming someone we actually like?In today's episode, I'm sharing five practical and tangible ways to do just that. This is about taking honest, grounded steps that help you build real self-respect, pride, and internal alignment. Whether you're feeling disconnected from yourself, stuck in self-judgment, or just wanting to feel better in your own skin, this episode is for you.We'll explore:How to identify where you're out of alignment with your valuesWhy following through on your boundaries builds self-trustThe importance of noticing who or what brings out the worst in youWhy prioritising your wellbeing is essentialWhy you should seek out opportunities to make yourself proudHighlighted Links Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list
304 – Have you ever felt like the devil was trying to control you?A preacher on social media recently warned all his listeners about how powerful the devil is and how careful you have to be not to fall into all the temptations that come to you.It seemed to me he actually was trying to scare his audience so they would listen to him and do what he said. I agree, it's important not to give in to temptations, but the question for today is: Does the devil have power over you?In this week's episode I'm going to take the opposite stand from this preacher: The devil has absolutely no power, no power over you, no power over me The devil has no real power at all (only perceived power)How Jesus's definition of the devil proves he is powerless to harm youWhy most people believe the devil has power (when he really doesn't)How not to be deceived by the devil's lies and prove for yourself he has no real powerAgree or disagree? Questions? Click the Contact link below. I'd love to hear from you.Show notes: Full episode transcript and all Bible quotes www.thebiblespeakstoyou.com/304Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here
Tune in Friday, August 1, 2025 @ 7pm EST for the next “He Said, He Said, He Said Live!” A Look at the World from A Seasoned Black Man's Perspective for “Let's Get Newsy XXXVI (36).”Well ladies and gentlemen, we are back again—and if you thought it was hot outside, it's definitely heating up inhere! First, our hearts and condolences go out to the victims of the devastating July 28th mass shooting in Manhattan. Our thoughts and prayers are with everyone affected. Now, let's get into it: Rumor Alert: Donald Trump is out here spreading rumors about Beyoncé and Kamala Harris. But Queen Bey let it beknown—she doesn't need $11 million from anyone. After grossing over $500 million on tour, she said boy, bye! Beauty Meets Bold: Billy Porter is shaking up the beauty world with his new brand Black Mona Lisa—a skincare and makeupline for the adventurous. Would you take beauty tips from Billy? He's here to show you how it's done! Art Meets Activism: Michelle Obama portrait artist Amy Sherald pulls her work from the Smithsonian after JD Vancecriticizes her trans-themed Statue of Liberty piece. We've got thoughts! History Made: Bubba Wallace becomes the first African American to win the Brickyard 400! Let's give this brother his flowers! Politics in the District: In D.C., Councilman Trayon White is back in office—after being on trial for allegedlytaking a bribe. Yes… back in office. Make it make sense. Entertainment Tea: Tracee Ellis Ross had to remind Oprah: “Don't put that ‘singledom' label on me—aren't you single too?” And in Rich People Problems: David Geffen's ex,David Michael, says he was pressured to alter his appearance during their relationship—and now he's suing. Whew, it's getting messy! PLUS – Alvin, Bobby & Sean want to talk to YOU: Why is everyone so angry these days? From grocery storesto gas stations—what's going on out here? Let's have a real conversation about it. He Said, He Said, He Said LIVE—where we give you a look at the world from a seasoned Black man's perspective. Come on in… and let's get newsy! New Episodes of “He Said, He Said, He Said” - Live stream Fridays, 7 p.m. EST on all these links: https://linktr.ee/hesaidhesaidhesaid FACEBOOK: facebook.com/hesaidhesaidhesaidlive #HeSaidHeSaidHeSaidLIVE #politics #MalcolmJamarwarner #trump #beyonce #distractions #trayonwhite#talkshow #podcast #news #entertainment #davidgeffin #bubbawallace #beyonce #cowboycartertour #billyporter #beauty
Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships.Most people think of codependents as clingy or needy. But there's a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They're often successful, charming, and confident—but behind the curtain, they're terrified of intimacy, addicted to outside intensity, and secretly sabotaging relationships.In this video, I reveal:Why their career, kids, or even pets always come before youWhy they shut down communication and intimacy after commitmentThe heartbreaking childhood wounds driving this behaviorAnd how to recognize if you're in a relationship with one—before it's too lateThis isn't about blame—it's about truth, healing, and reclaiming your power.
Click here to apply for my RM40 Programme Starting on 8th SeptemberIn this solo episode, I dive into the five biggest paradoxes people face in midlifeFrom being successful but stuck, to strong but unseen.If you're over 40 and feel like something's off even though life looks good on paper, this is for you.You'll learn:Why achievement can trap youWhy no one checks in on the strong onesWhy more knowledge leads to more hesitationHow time slips through your fingersWhy being vulnerable still feels unsafeIt's real, raw, and packed with hard truths you probably need to hear.
Struggling with people-pleasing, fear of judgment, or always wondering what others think of you? This episode of The Catholic Coaching Podcast unpacks the spiritual, emotional, and psychological roots of people-pleasing and gives you practical Catholic tools to break free.Inside this episode:How to stop caring what people think about youWhy people-pleasing is tied to shame, fear, and identity confusionHow Catholic teaching reveals your true identity in ChristMindset strategies, emotional awareness tools, and faith-based exercisesReal-world experiments to challenge fear and comparisonCatholic prayers and Scripture to renew your self-perceptionWhether you struggle with overthinking, comparison, or the need for approval, this video gives you clarity and peace. Learn how to let go of outside opinions and live with greater confidence, conviction, and freedom.Perfect for anyone seeking emotional healing, Catholic mindset coaching, or spiritual growth rooted in truth.Subscribe for more Catholic coaching videos on identity, mental health, mindset, and personal development through the lens of faith.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeAmazon MusicCastboxStitcher____________________ ...
Are your beliefs about money quietly running the show in your business and motherhood journey? In this episode of The Aligned Mama Podcast, you're invited to take a powerful pause and reset the way you think about money—so you can build an income that supports the aligned, present, and fulfilled life you're creating. Dr. Liz walks you through real-life moments of motherhood, entrepreneurship, and mental load, and shows you how those everyday dynamics can reveal hidden money blocks. Whether you're homeschooling your kids, running a business from the kitchen table, or simply trying to feel like you again—this episode will help you connect the dots between alignment and abundance.
What really happens when the narcissist loses control of you, and realises their grip on you is gone?In this episode of Fake Love and Flying Monkeys, I break down the moment every survivor of narcissistic abuse eventually faces—the moment the narcissist knows you've figured them out… and they start to unravel.This is when the power shift begins. You stop reacting. You stop defending. You see through the gaslighting, manipulation, and charm—and they know it.https://youtube.com/@novagibson_?si=ha6Qv0sttOgJosj1✅️ Expect a deep dive into:How narcissists behave when they feel exposedWhat happens when they lose emotional control over youWhy smear campaigns ramp up post-escapeThe mind games they play to claw back powerHow silence, boundaries, and no-contact drive them wildWhat your healing journey really triggers in a narcissistWhether you've just woken up to the narcissist's true nature or you're deep into your healing journey, this episode will validate everything you're feeling. If they're panicking, it's because your peace, clarity, and confidence are growing stronger.Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Want to support the channel? Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx
Send us a textCould your home be silently driving your symptoms?In this week's Friday Five on The Autoimmune RESET, I'm sharing five powerful, practical ways to reduce mould exposure in your home—and why that matters so much for immune regulation, histamine balance, and flare prevention.If you're dealing with autoimmune disease, MCAS, fatigue, brain fog, or chronic congestion, mould could be one of those hidden triggers that's keeping your body in a state of reactivity—even when everything else seems “clean.”We'll cover:The one number you must monitor at homeWhat that “musty” smell could really be telling youWhy bleach doesn't work (and what to use instead)When to call in professional helpThe functional test I use in clinic to uncover mould-related immune stress
Develop unfakable masculine integrity: https://shanemelaugh.com/integrity/Everyone who gives advice about how to become a better man is parroting the same checklist:Get rippedGet richCold showersWake up at 5amBut here's the problem: if you do this, you're not becoming a man, you're becoming a clone. What's worse, you'll probably FAIL at the attempt to become a cookie-cutter alpha male clone.In this video, I break down why most masculinity advice is just projection from guys who happened to be good at something. And how blindly following them is not only ineffective, it's unmasculine.Then, we look at exactly what you can do to avoid the "template masculine" trap and forge your own path instead. How to find what actually works for youWhy real confidence comes from mastery, not mimicryThe 3 domains every man should develop (and how to do it with 100% authenticity)Why all of this makes you WAY more attractive than the average manChapters: 00:00 Intro01:00 Copy-Paste Masculinity Advice01:32 What Makes it Un-Masculine02:26 The Archetypal Masculine04:00 What Gymfluencers Don't Tell You06:04 Bodybuilding vs. Public Speaking?08:39 It's About Affinity09:02 Become the Explorer09:49 Physical Mastery10:39 Follow Your Curiosity11:18 Try and See What Sticks12:29 The Truth About Physical Attractiveness13:50 Doing Your Own Thing is Attractive14:28 Intellectual Mastery15:15 What Fascinates You Makes You Fascinating16:51 How to Stop Having NPC Vibes17:24 Develop an Awareness/Vibes Skill18:49 Warning - this makes you extraordinary20:02 Stop Being NeedyStop wasting your life, follow your curiosity: https://youtu.be/SnR38xy10fIDo this if life feels totally meaningless: https://youtu.be/o9hM7s7xzG0
Send us a textSome people do love you.But not in a way that honors you.Not in a way that protects you.Not in a way that makes you better.This episode is for anyone who's ever been confused by the pain love left behind.Why they “meant well” but still hurt youWhy love is not just a feeling — it's a skill And how to finally stop internalizing someone else's damage as your worthBecause you were never too much.You were just loving someone who didn't know how.Support the show
If your business still depends on you showing up every single day, you don't have freedom—you have a job in disguise. In this episode of The Raquel Show, I'm getting real about the difference between building a business that gives you options versus one that owns you. And I'll be honest... I've lived both.This episode was inspired by a moment on the 4th of July—running a 5K I hadn't trained for, laughing with my kids, watching fireworks without my phone going off every five minutes. That moment reminded me what true freedom feels like—and why so many entrepreneurs never get to experience it.I'm diving into the quiet but powerful shifts I've made that changed everything. Because freedom isn't found. It's built—by the small choices you make daily.
Do you need to return to yourself, your joy, your desires, and what really matters?Well, you're in luck, because the Solstice, which arrives this week, is the perfect time for a reset!In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time of renewal, eroticism, and heart-led living.In this episode you'll learn:Why the solstice is a potent time for reflection, recommitment, and transformationWhat a “full circle moment” might be trying to show youWhy trusting your timing is the ultimate power moveHow to gently end cycles of isolation and perfectionism, and open up to connectionHow to use tarot archetypes as seasonal anchors for real-life growth and changeThis episode will guide you how to use this midpoint of the year to reassess our priorities and gently pivot towards what truly matters.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
What does it really take to go from financial scarcity and instability to true financial freedom?In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it's the tiniest step, like reading a book or reflecting on why you want what you want. This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you've ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE IS LIVE - $22/month!Join the Pathway MembershipJoin our membership to access the TBM Money Challenge - Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilDream Night CreamIn This Episode We Talk About:Lacy's early financial story rooted in instability and poverty consciousnessThe importance of discovering your “why” for money through inner child workHow expanders shift your financial baseline and open possibilityThe concept of income portals and how to close the ones no longer serving youWhy subconscious unblocking is more vital than budgeting tipsLacy's three biggest financial leaps and how they happenedHow aligned action and tiny financial steps create magnetismReframing abundance as nervous system peace and schedule freedomJessica's breakthrough around self-worth and financial independenceHow financial leaps are tied to emotional healing and identity workThe link between generational trauma and financial self-sabotageUsing the TBM challenge to uncover new subconscious patterns around moneyRedefining wealth as spaciousness, presence, and soulful alignmentMentioned In the Episode: Read Lacy's Substack: By Candlelight - Join HereEp. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceEp. 211 - How To Create Financial Freedom Part 2Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with MayssaI Will Teach You To Be Rich by Ramit Sethi@thelegacyinvestingshow on IGTake our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI and Inner Child DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast