Podcasts about TF

Eine neue und frische Folge Mischbenzim. Euch erwartet Motocross, Hard Enduro, 30 Sekunden Hass und Geschichten über Wespen und Gegenstände die Jan und Benedikt aus unerfindlichen Gründen hassen wie die Pest.Die SMX Playoffs gehen in die erste Runde, leider nur zu 50%, wegen Wetter….Warum nicht wenige EMX 250 Teams Geld dafür bezahlen würden, in 2026 nicht nochmal in die Türkei zu müssen, das alles in dieser freshen Folge.Hören, Liken, nochmal Hören. Danke.Folgen!IG: @‌coach_janIG: @‌benzim .officialIG: @‌benzim_fashionCheck das Triumph Summer Special:Nur 10.900 inkl. NebenkostenAktion gilt bis Ende SeptemberErsparnis von 1.245 EuroAngebot gültig für TF 450-RC. Nur bei teilnehmenden Triumph Offroad Händlern und nur solange der Vorrat reicht.Bike mit entwickelt von Ricky CarmichaelSiegerbike & Holeshot-Bike von Max Nagl!Infos zum Summer Special findest du hier: www.triumphmotorcycles.de/aktuelle-promotions/germany/tf-450-rc

Jake and Jacob from Screen Rot join us to talk about the two men who post videos of themselves saying “bosh,” and why everyone in Britain (and elsewhere?) seems keen to project their politics onto these men. Get more TF episodes each week by subscribing to our Patreon here! TF Merch is still available here! *MILO ALERT* Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

CBRN Specialist, Happy, joins Nathan and B.R in this episode to touch on the subject that started it all for CBRNart. The lads work through what each letter of CBRN stand for: Chemical, Biological, Radiological, and Nuclear, the likelihood of each threat, what those threats are made up of, and how they are deployed or become a danger. The guys also get into topics like CBRN search and rescue efforts after a nuclear attack, proper gas mask fitting tests and usage, some theories on Cold War Russian testing of chemical weapons on it's own citizens and what the New Jersey drone phenomena could have been. All of that, and much more!Check out our Guest:https://www.instagram.com/martins_munitions/RAADS Autism Test:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://embrace-autism.com/raads-r/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Qore Performance Cooling / Heating / Hydration for Plate Carriers and Chest Rigs:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠⁠⁠⁠

" When I eventually figured out my food intolerances and a better relationship with fueling, I brought [my marathon PR] down to 2:44 within a little under a year." Jenny Grimshaw, VP of marketing at EQUIP*, and now a 2:36 marathoner, joins us on the Lane 9 podcast. Jenny is also a mom of 2, and navigating prophylactic surgeries to reduce her risk of breast and ovarian cancers (with the BRCA-1 gene). Her postpartum running experiences have been full of PRs, as she has figured out her own fueling needs, how to balance her identity as a runner with all the other things she does, and has worked with a coach to better balance her training volume and find her confidence as a runner.  Jenny shares: her early experiences with food intolerances and GI distress that were assumed by physicians to be anorexia, but would later be more correctly classified as ARFID the anxiety and panic attacks that she dealt with as a young runner, and injuries that plagued her through college, related to fueling, mental health, and wanting to explore life outside of running why she got into longer distances after her collegiate T&F years the gastroenterologist appointment that changed everything for her how she brought her marathon PR from a 3:13 to a 2:36 (not to say "you can, too!" but to give just one example of how fueling and mental health impact our experiences in sport) why she was drawn to EQUIP, and her role there *EQUIP is a virtual eating disorder treatment company that offers care in all 50 states. They're also part of the Lane 9 Directory. Connect with Jenny Grimshaw on Instagram @jenny_gshaw, and follow her training for her next marathon! Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!

ABOUT THIS EPISODERemember when you were little, you believed you could be anything. Astronauts, artists, CEO, even Barbie had the wardrobe and accessories to prove it. But somewhere along the way, the message shifted. Instead of “you can do anything,” it became “be realistic, don't want too much.” And just like that, so many women were conditioned to check their dreams at the door.In this empowering episode, we're ripping up that outdated script and writing a new one. I'm diving into how you can embrace your Main Character Energy, remix those classical roles like mom, wife, employee, and leader, and infuse them with the bold desires of your heart. We're talking authenticity, women empowerment, self-love, community, and what it really means to expand instead of shrink.You'll learn why failure isn't the opposite of success—it's the pathway to it, how to reconnect with your buried dreams (or dream a brand new one), and a secret method I usually only share with clients.If you've been feeling restless, unfulfilled, or like your desires are “too much,” this episode is your permission slip to stop playing small and start believing in infinite possibilities for your life.KEY TAKEAWAYSIt's time to reconnect with what you really want.Main character energy is a decision, not just a vibe.You can have it all without shrinking yourself.Failure is a pathway to success, not the opposite.Dreams can evolve as you grow; it's okay to change them.The possibilities for your life are infinite.CHAPTERS00:00 Rediscovering Dreams and Ambitions08:25 The Power of Authenticity and Support18:02 Redefining Failure and Success26:46 Embracing Infinite Possibilities31:34 Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEPHere's the part that makes it simple and powerful—because you know I love giving you practical tools. The Self-Love 2-Step is your way to start moving toward your dreams without overwhelm.✨ Step 1: Name the Dream. Write down one dream you've been shrinking, shelving, or secretly sketching in your mind. Don't edit. Don't apologize. Just name it. If nothing comes to mind right away, give yourself grace. Dreams often show up through journaling, reflecting, or following what sparks joy. Remember—clarity comes through curiosity, not pressure.

4 Wochen Sommerpause sind geschafft und Jan und Benedikt sind motiviert wie eh und je. Auch wenn man über alte Kamellen nicht allzu viel reden soll, das ein oder andere zurückliegende MX-Ereignis muss besprochen werden.7 Rennen der ADAC MX Masters sind Geschichte - mit 7 unterschiedlichen Siegern, zumindest in der Masters Klasse. Was Cat Moto Powerschmidt Husqvarna in Bitche abgeliefert hat, ist der Knaller. Wir haben Bock auf das Saisonfinale in Holzgerlingen.Wer wissen möchte, wie der aktuelle Stand der SX-Series ist…. hier hört ihr wat Sache is.Hören, Liken, nochmal Hören. Danke.Folgen!IG: @‌coach_janIG: @‌benzim .officialIG: @‌benzim_fashionNur 10.900 inkl. NebenkostenAktion gilt bis Ende SeptemberErsparnis von 1.245 EuroAngebot gültig für TF 450-RC. Nur bei teilnehmenden Triumph Offroad Händlern und nur solange der Vorrat reicht.Bike mit entwickelt von Ricky CarmichaelSiegerbike & Holeshot-Bike von Max Nagl in den ADAC MX Masters.Alle Infos zum Summer Special findest du hier: www.triumphmotorcycles.de/aktuelle-promotions/germany/tf-450-rc

We talk about a pair of startups that aim to replace the entirety of human interiority using a pair of glasses and a smartphone. Also, we discuss the Labour frontbench's ever escalating flag habit, and the concerns for what this means at a time of rising threat towards refugees. Get more TF episodes each week by subscribing to our Patreon here! TF Merch is still available here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

All Hail Unicron: Episode 99: O Roberto, Roberto, wherefore art thou, Roberto? INTRODUCTION Anybody Get Anything? Movie/Show News TF live action movies seem to be heating up and taking shape... https://news.tfw2005.com/2025/08/13/michael-bay-transformers-return-update-scripts-to-reviewed-shortly-545035 And taking top priority at Paramount? https://news.tfw2005.com/2025/08/15/theatrical-transformers-films-to-be-a-priority-at-paramount-5450981 A sample look at the Nezha x Transformers cartoon https://news.tfw2005.com/2025/08/16/nezha-x-transformers-cartoon-video-sample-545195 Third Party DNA Designs digging up some old TF Animated Botcon feels https://news.tfw2005.com/2025/08/19/dna-design-dk-56a-legacy-animated-motormaster-powermaster-g1-deco-upgrade-kit-545350 The NewAge retool we all knew was coming is here and it's GRRRRRRREAT! https://news.tfw2005.com/2025/08/23/newage-toys-h74j-dartagnan-legends-scale-greatshot-color-prototype-545427 Official: Transform your professional camera experience with the crossover nobody saw coming... https://news.tfw2005.com/2025/08/13/smallrig-x-transformers-collaboration-announced-545013 Blokees-mania grows with a new Champion wave DOTM Jetwing Prime https://news.tfw2005.com/2025/08/13/blokees-transformers-champion-class-dark-of-the-moon-jetwing-optimus-prime-official-images-545049   TFOne Megatronus https://news.tfw2005.com/2025/08/13/blokees-transformers-champion-class-transformers-one-megatronus-official-images-544998 Blokess is on a roll with TFOne Action Edition Optimus https://news.tfw2005.com/2025/08/20/blokees-action-edition-transformers-one-optimus-prime-official-images-sample-545373 Is there no end to the Blokees news? https://news.tfw2005.com/2025/08/20/blokees-galaxy-version-wave-8-one-shall-fall-first-look-545378 Yolopark AMK mini G1 Wave 2 with extra Hound love https://news.tfw2005.com/2025/08/24/yolopark-amk-mini-g1-transformers-wave-2-official-images-pre-orders-545567 And lastly, a message from our non-existent sponsor. Are you tired of the funky smell you probably noticed at some TF conventions and conventions in general? Maybe you're the cause of said funk and don't know what to do? Well worry no more, Japanese company Fairy Tail has the eww da toilet for you! https://news.tfw2005.com/2025/08/25/officially-licensed-g1-transformers-perfume-545604 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com    Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors   Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey!   Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante

ABOUT THIS EPISODE:Hey friend—tell me if this sounds familiar: you're showing up, doing all the things, checking the boxes, putting in the work… and yet it feels like nothing's changing. You start to wonder, “Am I even moving forward, or am I just running in circles?”I've been there, and I know how discouraging that can feel. But let me pour into you with this truth: you are not stuck, you are not behind, and you are absolutely not wasting your effort. Progress isn't always obvious—it's often invisible at first, happening beneath the surface like roots digging deep before a flower blooms. That's where confidence, empowerment, and transformation are built—in the quiet, hidden layers of personal growth and self-discovery.In this episode of Confident & Empowered – The Encourage Over Everything Show, we're unpacking how to recognize the invisible signs of growth, release the “should's” that keep you stuck, and embody your main character's energy even when the results aren't showing up yet. This is your reminder that every step, every choice, every drop of effort counts. You're not just trying—you're transforming. And friend, you are so much closer than you think.KEY TAKEAWAYS:Confidence isn't a vibe, it's a decision.You become confident by embodying it right now.Progress doesn't always clap its hands and announce itself.Your progress is already in motion.Growth is messy. It's non-linear.You are not stuck, you are steady.What if you're not behind at all?This detour, this delay, it's by divine design.You are closer than you think.Just because you can't see it doesn't mean you are not blooming.CHAPTERS:00:00 The Illusion of Stagnation03:36 Understanding Invisible Progress05:21 Spotting Hidden Shifts in Mindset05:53 The Non-Linear Nature of Growth08:01 Personal Stories of Growth and Transformation11:32 Reframing Expectations and Trusting the Process13:43 Celebrating Small Wins and Consistency17:23 Embracing the Journey and Trusting the Reroute19:42 Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEP:When progress feels invisible, this simple practice will remind you you're moving forward:Step 1: Spot Your Shift Ask: “What's one way I've grown in the last 6 months?” Maybe it's stronger boundaries, bouncing back faster, or simply not giving up. That's growth.Step 2: Celebrate Your Consistency Celebrate showing up—because the fact that you're still here, still trying, still moving? That's proof you're unstoppable.

Nick Orton, the man behind the popular Instagram page: Tales From The Grid Square and now a series of books collecting military paranormal tales joins Nathan for his second appearance on The Art and War Podcast! Nick and Nathan talk skin walkers, Hawaiian warrior ghosts, people believing they are in relationships with AI, evidence of Gnomes, the drone phenomena over New Jersey, UFO/UAP's and 'The Yappening' of government officials talking about them but revealing very little concrete data and much more!Check out our Guest:https://www.instagram.com/tales_from_the_gridsquareCheck out Nick's books!Schizo Shoot / Anti-social shooting match signup:https://www.edgewoodsys.com/product/schizo-shoot-sept-6-2025/RAADS Autism Test:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://embrace-autism.com/raads-r/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Qore Performance Cooling / Heating / Hydration for Plate Carriers and Chest Rigs:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠⁠⁠⁠

Your audience wants to know who TF you are and why TF they should listen to you. So when you're offering something totally different from what's already out there... you get to educate your audience and show them WHY they want to stampede into your offer. That's why Nicole is ripping off the band-aid and giving you a front row seat to a LIVE coaching session with one of her badass Unicorn Clients, Steven Hicks, as they work through the pieces of a marketing plan with muscle for his anthropology based fitness coaching business.  If you're looking to create a long term marketing plan that's sustainble AF, this is for you. Press play and see how you can build your perfect storm marketing plan.  Want to connect with Steven Hicks? Follow him on Facebook or visit his website here. P.S. See EXACTLY what you need to start creating your Perfect Storm story to call your audience to action

ABOUT THIS EPISODE:Let's be real, Queen — hustle isn't bad. Hustle has its place. As ambitious women, we know there are seasons where hustle is necessary: building something from scratch, pushing through deadlines, or juggling the roles of mom, partner, leader, and visionary. Hustle can prepare the ground for greatness — but hustle was never meant to be your lifestyle.In this episode, I'm pulling back the curtain on what it really means to balance hustle with overflow. Because overflow is where your self-love, confidence, and empowerment truly shine. Overflow is when your productivity is fueled by rest and rejuvenation, not depletion. It's when you stop running on fumes and start living in fullness — in life, love, and leadership.Together, we'll talk about how to know when hustle is healthy or harmful, how to recondition yourself for overflow, and why learning to receive is one of the most powerful personal growth practices you'll ever master. By the end, you'll feel equipped to shift from grind to grace, so you can chase your ambitions without sacrificing your well-being.If you've ever felt like hustle was running you instead of fueling you, this conversation is for you. Because you don't just deserve to achieve — you deserve to overflow.KEY TAKEAWAYS:Hustle has its place, but it should never become a lifestyle.Healthy hustle is fueled by purpose, harmful hustle by proving.Overflow is a state of alignment, creativity, and confidence.Rest and rejuvenation are essential to real productivity.Self-love is what bridges hustle into overflow.You are worthy of joy, rest, and peace without having to “earn” it.CHAPTERS:00:00 The Necessity of Hustle11:03 The Self-Love Two-Step14:14 Recognizing Healthy vs. Harmful Hustle17:49 The Art of Receiving24:07 Empowerment Through Sharing and Connection✨THE SELF-LOVE 2-STEP: FROM HUSTLE TO OVERFLOWHere's the truth: shifting from hustle to overflow doesn't require a full lifestyle overhaul — it takes a simple, intentional reset. Your bridge from grind to grace.Step 1: Pause Before the Push When you feel yourself grinding on empty — racing, overthinking, or saying “yes” out of guilt — stop. Place your hand on your heart, close your eyes, and take 3 slow breaths. Ask yourself: “Am I doing this from fear, or from fullness?”Step 2: Choose Your Overflow Ritual Pick one nourishing action to refill: a 5-minute walk, a glass of water, stretching, journaling gratitude, dancing to your favorite song, prayer, or simply silence. The point isn't perfection — it's replenishment. This is how you condition overflow, one reset at a time.

Mattie from No Gods No Mayors subs in for Nova, and we talk about what it's like when politicians lead from the left versus right… and we discuss Eric Adams, the bag of chips, and the city's partnership with the Citizen App. Finally, we look at the updated prospects for Trojena to host the 2029 Asian winter games and come up with some creative engineering solutions. Buy Mattie's book here! Get more TF episodes each week by subscribing to our Patreon here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目

Today's guest is an amazing woman I found during a late night scroll on Instagram two months ago. I have been binging her content and been obsessed ever since. Victoria Benitez is a wellness creator, solo traveler, ex corporate New Yorker, and founder of SoftWild. Her main focus is ancestral wisdom to help others reconnect with themselves and reclaim a life beyond mindless consumption and quiet settling. You're going to be obsessed with her after this episode! We're diving deep into solo-traveling, action-taking, the meaning of ancestral wisdom, modern feminism, the reality of losing friendships, alternative wellness practices that make a difference, how to live more sustainably, what living in alignment with your body & nature means, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to take notes and incorporate them into your routines! READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM?>>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER' to save some $$$ at checkout! ⚡This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment. Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU.What you get:✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration✨ A step-by-step framework that fuses feminine energetics with masculine structure✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout✨ Lifetime access to the modules, upgrades, and call recordings✨ Coaching threads + weekly live group calls with hot seatsYou don't need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that.Join MAGNETIC AF now.------In this episode, we cover: 00:45 – Intro to today's guest - wellness creator & founder of SoftWild, Victoria Benitez02:20 – From corporate city life to teaching women ancestral wisdom 18:15 – How to take proactive action of your own health and lifestyle 31:00 – What is modern feminism & how Victoria practices it in her daily life37:00 – The reality of losing friendships when you step into your next level self 43:50 – Some alternative wellness practices that make a huge difference 1:05:55 – A hard truth that more women need to know about1:12:05 – What living in alignment with your body & nature means1:25:15 – Victoria's top tip to Unfuck Your Life that you can implement todaySimilar episode: Episode 42 - How to heal your adrenals + hormones | My health protocol for optimal health Connect with Victoria: Victoria's Instagram: https://www.instagram.com/victoria__benitez/Victoria's Ebook: https://stan.store/victoriabenitez/p/natural-skin-care-ebookVictoria's Cookbook: Order HereConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

ABOUT THIS EPISODE:Confidence doesn't disappear overnight—it slips away every time you ignore your own voice. And the way back? One small act of self-trust at a time.If you've ever found yourself polling the room, second-guessing every decision, or outsourcing your choices to everyone else, this episode will feel like a deep exhale. I'm pulling back the curtain on my own journey of constantly asking others what I should do—until life forced me to finally listen to myself. What I discovered changed everything: self-trust is the secret sauce to confidence, and confidence is the key that unlocks every door you're waiting to walk through.By the end of this episode, you'll know exactly why self-trust erodes, how to rebuild it (without waiting to “feel ready”), and the ripple effect it has on your life, love, and leadership. This isn't just theory—it's a formula. And Queen, once you start using it, your confidence won't just grow—it'll soar.KEY TAKEAWAYSConfidence isn't the starting point—it's the byproduct of self-trust.Self-trust is built through small promises kept, not grand gestures.Mistakes aren't permanent marks—they're invitations for growth.Every experience teaches you how to trust yourself better.Celebration reinforces your identity as trustworthy.Self-trust shifts how you show up in life, love, and leadership.CHAPTERS00:00 Embracing Main Character Energy01:00 The Journey to Self-Trust03:58 Building Self-Trust as a Foundation09:22 Rebuilding Self-Trust: The Self-Love Two-Step16:07 The Ripple Effect of Self-Trust20:11 Granting Yourself Permission to Trust21:12 Accelerating Your Confidence JourneyTHE SELF-LOVE 2-STEP: THE SELF-TRUST FORMULASo now that you see why self-trust gets shaky, let's talk about how to actually rebuild it. Rebuilding self-trust doesn't require giant leaps—it starts with something far smaller but way more powerful.✨ Step 1: Keep a Micro-Promise Real confidence is built in micro-moments. Every little promise you keep is a deposit in your “self-trust bank account.” Wake up when you said you would? Deposit. Ten-minute walk instead of scrolling? Deposit. Drink that glass of water? Deposit. These tiny wins prove to your brain: “I do what I say I'll do. I can trust myself.”✨ Step 2: Celebrate the Keep Here's the part most women skip. Celebration isn't fluff—it's identity reinforcement. Every time you pause and say, “Yes, I kept my word to myself,” you reinforce the truth: “I am a woman who can be trusted.” Without celebration, it's just a task. With celebration, it's transformation.Listen to the full episode for examples of micro-celebrations and why this method works.

Welcome to the fourth episode of season 8 of the TFTuesday Podcast!In this episode, Dee (OnyxEnigma) sits down with Zil to chat about the ways in which representation within TF pieces intersects with our broader community & what its relative health says about our spaces. The pair touch on how this manifests within body shape diversity, the race of subjects, and more. The two also chat about the draw of were-creatures and how backgrounds can influence the composition of a piece! - - -A podcast for all your TF-ey needs! Featuring in-depth discussions amongst longtime TF artists. The TFTuesday podcast focuses on transformation, mainly in the niche of the furry community.Content warning: This podcast occasionally touches on NSFW topics. This episode features discussions about racism, discrimination, f4scism, fatphobia, and harassment.Support us on Patreon! https://www.patreon.com/tftuesdaypodTwitter: https://twitter.com/TFTuesdayPodSpotify: https://open.spotify.com/show/1cYhqNGb4033ucISNdxaIkApple Podcasts: https://podcasts.apple.com/us/podcast/tftuesday-podcast/id1599438910- - -Featuring Dee: BlueSky - https://bsky.app/profile/onyxenigma.bsky.socialFuraffinity - https://www.furaffinity.net/user/onyxenigma/Hosted by Zil: BlueSky - https://bsky.app/profile/zilepo.bsky.socialFuraffinity - https://www.furaffinity.net/user/zilepo/Art by HoneyBear, Dee & K-Libra: https://bsky.app/profile/honey-bear.bsky.social , https://bsky.app/profile/onyxenigma.bsky.social & https://bsky.app/profile/k-libra.bsky.social- - -The music used for the intro and outro is [Ambient soundscape with drums by Erokia]; Sounds provided by Erokia/Jordan Powell from ⁠⁠⁠⁠⁠Freesound.org

Today Dr. Anders answers your questions explaining Neuman if not everything he had written meshed with the Catholic Faith. -Protestant friend said Constantine forced everybody to be Catholic. T/F? -What would your answer be to a protestant who says the Catholic Church that Jesus founded isn't the same Church it is today? -Dr Anders, you just said people who like the TLM 'antiquarian,' but I thought that term referred to people who want to do something, usually problematic, simply because it had been done a very long time ago, such as adhering to the gnostic gospels. Please explain the difference" ...this and many more.

Today Dr. Anders answers your questions explaining Neuman if not everything he had written meshed with the Catholic Faith. -Protestant friend said Constantine forced everybody to be Catholic. T/F? -What would your answer be to a protestant who says the Catholic Church that Jesus founded isn't the same Church it is today? -Dr Anders, you just said people who like the TLM 'antiquarian,' but I thought that term referred to people who want to do something, usually problematic, simply because it had been done a very long time ago, such as adhering to the gnostic gospels. Please explain the difference" ...this and many more.

ABOUT THIS EPISODEOkay friend — you've done the work to decide who you are now (YAY!). You're walking in your Main Character Energy (WHOOP WHOOP!). You're claiming your identity and showing up differently. But then… boom. A trigger hits, and suddenly you catch yourself reacting like the old you.Does that mean you've failed? Absolutely not. Slipping back is part of the process. In this episode, I'm unpacking how to recognize those moments without shame, how to re-anchor into your chosen identity quickly, and how to keep building momentum even when you fall into old patterns.This is about real-life transformation — not perfection. Because living as your new identity doesn't mean you never slip back, it means you know how to spot it, shift it, and stay committed to the version of you that you've decided to be. And the more you practice, the stronger your self-trust becomes.KEY TAKEAWAYSYou are worthy, ready, and already becoming the version of you who leads her life.Main character energy is a decision, not just a vibe.Your era isn't coming; it's already here.Recognize and love the old versions of yourself for their lessons.Slipping back into old patterns is normal and part of growth.Awareness of slipping back is a win, not a failure.You can reset your intentions at any moment.Create an environment that supports your new identity.Small daily decisions strengthen your new identity.Confidence is built through consistent action and self-acceptance.CHAPTERS00:00 Embracing Your New Identity09:37 Recognizing and Addressing Slips Back17:12 Building Resilience and Commitment to Change18:23 Empowerment Through Sharing and Connection✨ THE SELF-LOVE 2-STEPLiving as your new identity isn't about perfection — it's about commitment. And the fastest way to strengthen that commitment is to make it simple and doable every day. Think of it as your daily identity anchor — the thing that pulls you back into alignment with who you've decided to be.

Precio: https://amzn.to/45oJCzL El TOWODE bombilla‑cámara de seguridad es una innovadora cámara de vigilancia en formato bombilla LED de 30 W (3 000 lúmenes), con resolución 2 K HD (aprox. 3 MP), diseñada para entornos interiores como garajes; integra detección humana vía IA, audio bidireccional y visión nocturna a color, además de ser compatible con Alexa y venir con una tarjeta TF de 64 GB incluida

Luke Savage drops by to talk to Riley and Nova about the KKKanadian Government's efforts to stymie industrial action by Air KKKanada flight attendants, and how it's emblematic of his broader lurch to the right, which we also discuss. We end by discussing everyone in Britain's new favourite holiday… Flag Day! Get more TF episodes each week by subscribing to our Patreon here! TF Merch is still available here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Our guest (TF, 30, Straight, Brooklyn/Berlin) is an artist and our first reprise guest. She tells us everything from her artistic journey of what it means to exist and survive as a woman, crashing guest lists, how to read signals, their before sunrise moment, the art of small talk/flirting, using olive oil as a substitute for…, open minded European men, how to create a power dynamic, and more.If you have any feedback- please reach out to us on IG or leave a comment below! We recorded this episode at Sotto Social Club in Little Italy, New York. Sotto Social Club is the best hidden secret under Gelso & Grand in a rustic and elegant private dining space in Little Italy and has a crisp cocktail list, downtown vibe, and can just about be the best venue to throw secret parties (including my own bday party).If you are interested in matching with this week's guest, go to our instagram @drinks.first, our beacons or directly to our matching formAnd check out this episode on our YOUTUBE (pls subscribe lol): Get full access to Drinks First at drinksfirst.substack.com/subscribe

In today's solo episode, I'm sharing all the unconventional things I did this summer that brought me 10x the results. And no, journaling is not one of them. Self-awareness is cute, but it will never create the shifts in your life like doing deep inner work will. As always, there's no gatekeeping here so you get all the TEA.We're diving deep into all things glow-up routines for your health that make a massive difference in the way you look and feel, some honest thoughts I've been having recently, unconventional things that sky-rocketed my life lately, how to honor your limits, the importance of prioritizing different forms of rest, how to recognize when we are disconnected from our feminine energy, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to take some notes and implement these nuggets into your own life! READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM?>>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER' to save some $$$ at checkout! ⚡This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment.Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU.What you get:✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration✨ A step-by-step framework that fuses feminine energetics with masculine structure✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout✨ Lifetime access to the modules, upgrades, and call recordings✨ Coaching threads + weekly live group calls with hot seatsYou don't need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that.Join MAGNETIC AF now. It's time to rise through your natural magnetism.I'll see you on the other side, ambitious babe! x------In this solo episode, I share: 00:45 - Intro to the episode04:50 - A BTS life update on what Q4 will be looking like for me13:40 - My glow up routine that has made a big difference23:10 - Some honest, unfiltered thoughts I've been having recently28:15 - Unconventional things that brought me 10x the results this summer47:10 - A little Q&A where I spill the tea for you (3 top questions + answers)Similar episode: Episode 113 - 4 unconventional ways to start thriving in all aspects of your life, no matter your circumstancesConnect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

EP 230. Main Character Energy — Reclaim Your Identity and Redefine Who You AreABOUT THIS EPISODEMain Character Energy – How to Decide Who You Are (Even After the World Already Defined You)Let's be real: the world has been trying to name you since birth. Parents, teachers, friends, exes, bosses — everybody has an opinion on “who you are.” And if you're not careful, you'll spend your whole life reacting to their labels instead of boldly choosing your own identity.In this episode, we're ripping off those outdated name tags and talking about how to decide who you are — even after the world already tried to decide for you. Because the truth is, you don't have to live trapped in old roles or past versions of yourself. You get to redefine, reinvent, and rise… starting today.This is your permission slip to stop letting old labels, roles, and criticism run the show. You are not frozen in time. You are not stuck in “who you used to be.” You are free to step into your Main Character Energy right now — and trust me, when you do, the world will adjust.

Welcome to the third episode of season 8 of the TFTuesday Podcast!In this episode, Cherry joins us to chat about his love for Pokemon-based TFs, and in particular spreads the good word of Bewear transformation. The crew then gets into the appeal of plush (and pooltoy) transformations, particularly in terms of animate ones vs inanimate ones, before touching on some of Cherry's inspirations when it comes to styles and being classified as a TF artist. - - -A podcast for all your TF-ey needs! Featuring in-depth discussions amongst longtime TF artists. The TFTuesday podcast focuses on transformation, mainly in the niche of the furry community.Content warning: This podcast occasionally touches on NSFW topics.Support us on Patreon! https://www.patreon.com/tftuesdaypodTwitter: https://twitter.com/TFTuesdayPodSpotify: https://open.spotify.com/show/1cYhqNGb4033ucISNdxaIkApple Podcasts: https://podcasts.apple.com/us/podcast/tftuesday-podcast/id1599438910- - -Featuring Cherry: Telegram - https://t.me/+X4T4Njw2feg4MjM0BlueSky - https://bsky.app/profile/cherrypieowo.bsky.socialHosted by Zil: BlueSky - https://bsky.app/profile/zilepo.bsky.socialFuraffinity - https://www.furaffinity.net/user/zilepo/Co-hosted by K-Libra: BlueSky - https://bsky.app/profile/k-libra.bsky.socialFuraffinity - https://www.furaffinity.net/user/k-libra/Art by HoneyBear & K-Libra: https://bsky.app/profile/honey-bear.bsky.social & https://bsky.app/profile/k-libra.bsky.social- - -The music used for the intro and outro is [Ambient soundscape with drums by Erokia]; Sounds provided by Erokia/Jordan Powell from ⁠⁠⁠⁠Freesound.org

B.R and Phil the camera guy head to Knoxville, Tennessee to check out GOALS 2025, a gun industry trade show and advocacy summit that is open to the public, put on by Gun Owners of America. The lads get into their post-show feedback, who they talked to and who was of interest including Irregular Design Group, Kommando Store, Drill Index, Czechpoint USA, Henry Repeating Arms, ACE VR, Lead & Steel, and more! B.R discusses his guilty pleasure interest of Turksh*t shotguns seen at the show, watching Print Shoot Repeat and Ben Sanderson do some public speaking, and meeting up with some listeners at the show. In other news, Phil and B.R talk about The Art and War Podcast YouTube channel and some up and coming content on cooling equipment for plate carriers, the SA80 and Sureshot “Space AK” projects, Christening a new property with a “backyard pop” and much more!Check out GOALS here:https://events.goa.org/goals2025/RAADS Autism Test:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://embrace-autism.com/raads-r/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Qore Performance Cooling / Heating / Hydration for Plate Carriers and Chest Rigs:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠⁠⁠

279: Chelsea dishes on her sabbatical starting with Chicago: the extreme sticker shock, the regrets, and the revelations that came with finally not working.Here's what you didn't see on Instagram:A Hallmark movie moment on the airplane that didn't pan outNonstop commentary on Chicago pricesWhy was it so EERILY QUIET?!!?The exhaustion of starting calls at 9 am and going back to back all dayWhat's the point of big cities?Regrets of not leaving the house moreThe $52 BBQ platter haunting Chelsea to this dayOther tidbits:Breaking down the financials: how TF do you actually budget, save, and prep for two months away? Especially in cities that have about a 5X cost of living than you're used toThe emotional rollercoaster: battling productivity guilt and the urge to “earn” your time off.Logistics 101: finding the sweet spot between structured plans and deliciously unscripted days The good news is the to-do list will survive without you. The bigger question? Who are you with no to-do list?

The Joint Readiness Training Center is pleased to present the one-hundredth-and-ninth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Marc Howle, the Brigade Senior Engineer / Protection Observer-Coach-Trainer, and MAJ David Pfaltzgraff, BDE S-3 Operations OCT, from Brigade Command & Control (BDE HQ) on behalf of the Commander of Ops Group (COG). Today's guests are CPT Joshua Ash, a Company Commander with 1-509th IN (ABN) (Opposing Force), MAJ Reed Ziegler, the BN S-3 Operations OCT in TF-1 (Infantry BN), SFC Walter Jinks, the Explosive Hazard Advisor OCT in the Fires Support TF, and MSG Brandon Roberts, the BDE Fires Support NCO OCT in BC2 (BCT HQ).   The Hip Pocket Training series is a short-form series focused on single-topic insights for the warfighter on the go. Quick, relevant, and ready when you are!   This episode of The Crucible focuses on the application of the military decision-making process (MDMP) in the defense, emphasizing how terrain, threat, and timing uniquely shape defensive operations during large-scale combat operations (LSCO). The hosts and guests walk through the interconnected steps of MDMP and engagement area development, noting that these are not mutually exclusive but instead must be integrated. The team emphasizes the importance of early terrain analysis during mission analysis, identifying enemy avenues of approach, and positioning most casualty-producing weapon systems. Fires planning is highlighted as both enemy- and terrain-informed, with best practices including placing targets in front of, on, and beyond the position to avoid over-saturating the battlespace and ensure rehearsable and executable fires.   Preparation emerges as a central theme, with observations that many units wait too long to plan and begin defense construction, leading to compressed timelines and poorly executed operations. The podcast outlines critical practices such as conducting a defense preparation rehearsal before line of departure (LD), synchronizing Class IV/V deliveries, employing engineer assets efficiently, and securing battle positions from UAS observation. The episode also explores friction points with fires rehearsals—especially the importance of digital tech rehearsals—and the lingering challenge of replacing lost cavalry reconnaissance capability with company- and battalion-level initiatives. Ultimately, the conversation drives home that successful defenses are those planned early, prepared thoroughly, rehearsed repeatedly, and executed with integrated fires, concealment, and security that match the enemy's tempo and capability.   Part of S13 “Hip Pocket Training” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

EP 229. The Self-Worth Reset — Stop Discounting Yourself in Life, Love, and BusinessOkay, real talk — why is it so easy to hype up our friends, see all their brilliance, and call out their greatness… but when it comes to us, we downplay, diminish, and straight-up discount our own worth?If you've been settling for crumbs in your relationships, undervaluing your time in business, or forgetting just how much you've overcome in life — this episode is your official Self-Worth Reset. We're ditching the clearance tag and putting you back on the top shelf where you belong.I'm talking about learning to see yourself through loving eyes (the same way my husband sees me even when I'm picking myself apart), reclaiming your value in life, love, and business, and creating daily proof that your worth is non-negotiable. Because when you know your value, you stop negotiating with people who want you cheap, and you start attracting the opportunities, love, and respect that match your level.This isn't just an episode — it's a reminder that you are the prize, the moment, the magic… and it's time the world — and you — treated you that way.KEY TAKEAWAYSYou often believe in your friends more than yourself.Main Character Energy is a decision, not just a vibe.Self-worth should be reset regularly.Check your life resume, not just your work resume.You are not a clearance item; you are priceless.Your worth is not negotiable.Celebrate your achievements, no matter how small.See yourself through the loving eyes of others.Stop allowing others to undervalue your time and expertise.You are already chosen — by you — so act like it.CHAPTERS00:00 The Self-Worth Reset03:24 Recognizing Discounting Behaviors05:46 Seeing Yourself Through Loving Eyes09:22 The Self-Love Two-Step13:45 Resetting Your Worth16:13 Embracing Your Value18:36 Empowerment Through Sharing and Connection✨ THE SELF-LOVE 2-STEP: YOUR SELF WORTH RESETIt's not enough to realize you've been discounting yourself — you have to choose a new way of valuing yourself and live it out daily.Step 1 — Check Your Resume Write down exactly what you bring to the table — skills, strengths, qualities, and lived experiences. This is your Life Resume.Step 2 — Celebrate Your Greatness Once you remember who you are, honor it — loudly, proudly, and on purpose.

It's all true - the nans were planning up to forty Nine-Elevens. We talk about the wave of (largely) pensioner arrests this weekend and what it means for civil liberties, the homelessness minister doing a landlord whoopsie, and then we read an article about what it's like to be gentrified out of your neighbourhood as a 0.1%er. Get more TF episodes each week by subscribing to our Patreon here! TF Shirts in four different designs are now available in the store! Check them out here. Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Last time we spoke about the atomic bombing of Nagasaki. In the summer of 1945, Japan faced its most devastating siege, characterized by an aerial campaign called "Starvation" that crippled its industrial capabilities. As resources dwindled and chaos reigned, the Allies intensified their firebombing efforts, targeting major cities. By July, Japan was on the brink of collapse, culminating in the atomic bombing of Hiroshima, where over 140,000 lives were altered or lost in a blinding flash. As the nation reeled from the destruction, the Japanese leadership was torn between surrender and continuing the fight. They faced not just the threat of American bombs, but also a Soviet invasion looming on the horizon. Days after Hiroshima, the atomic bomb "Fat Man" was dropped on Nagasaki on August 9, resulting in catastrophic casualties and extensive industrial losses. This attack further devastated an already weakened Japan, leaving the Emperor and his government grappling with the dire consequences. This episode is the Invasion of Manchuria Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.    August 9 stands as a catastrophic day in Japanese history. On this day, the nation faced the devastating impact of a second atomic bomb dropped on Nagasaki, along with the relentless Soviet invasion of Manchuria. Admiral Ivan Yumashev's Pacific Fleet moved to disrupt Japan's maritime communications in the Sea of Japan and provide support for offensive operations. At the same time, Soviet air forces targeted cities across Northeast Asia, striking both Manchuria and North Korea, as well as Japanese convoys in the Sea of Japan. General Twinning led a diversionary B-29 raid on Amagasaki, followed by a significant attack involving 108 aircraft on the rail yards at Marifu. In addition, Admiral Halsey's 3rd Fleet launched more strikes against airfields in northern Honshu and Hokkaido, where U.S. intelligence suspected a large Japanese air fleet and commando force was preparing for a desperate mission to Okinawa. Japanese paratroopers were gearing up for a new mission, codenamed Ken-go, but this time their target wasn't Okinawa. Similar to the earlier May 24 Raid on Yontan Airfield, Lieutenant General Sugawara Michio's Giretsu Kuteitai, also known as the “Heroic Paratroopers,” set their sights on the B-29 complex in the Mariana Islands for nighttime suicide raids. This operation marked the second planned assault on bases within the Mariana Islands, specifically aimed at destroying B-29 bombers. The plan involved deploying 60 transport aircraft to deliver 900 commandos during the nights of August 19 to 23. Around 300 personnel from Lieutenant Commander Daiji Yamaoka's 1st Kure Special Naval Landing Force initiated preparations at the end of June. Originally established for submarine-delivered raids on U.S.-held islands, these forces were now adapted to be flown in 30 Mitsubishi G4M 'Betty' twin-engine bombers, which had the necessary range for an unrefueled, one-way trip to the Marianas. The raid was initially scheduled for July 24. However, ten days earlier, U.S. carrier-based warplanes had attacked Misawa naval air base on Honshu Island, damaging or destroying many of the operation's bombers. Consequently, the raid was postponed to August 19, with the addition of 30 transport planes and 300 paratroopers from the army's 1st Raiding Regiment. Ultimately, however, on August 15, Japan surrendered, and Operation Ken-go was cancelled. Meanwhile, Admiral Shafroth's Bombardment Group unleashed heavy damage on the Kamaishi steel mill. The day after, to assist the Soviets, Halsey ordered additional airstrikes on northern Japanese airfields, causing extensive destruction. However, these were not isolated incidents; they were part of a sustained air-sea siege that had been intensifying for several months. The Allied blockade of Japan had severely impacted food imports, and industrial activity had nearly ground to a halt due to the ongoing blockade and bombings. By this point, six of Japan's ten largest cities had been completely destroyed, and over sixty smaller cities had been reduced to ashes from relentless incendiary raids. This scenario was a powerful manifestation of War Plan Orange in action. More critically, with the reality of Hiroshima's destruction echoing loudly, the Japanese government now grappled with the impending threat of complete annihilation, a grim reality they had never faced before in this war. Though they had recognized their defeat with the loss of Saipan and the initial Yawata raid, the stubborn resolve of the Japanese leadership had pushed them to prolong the conflict for an agonizing 14 months, clinging to the hope of a different outcome. Many now believed that peace was the only path to survival for the Japanese nation. As the crisis intensified, Prime Minister Suzuki and his cabinet engaged in heated discussions. He sought to persuade War Minister General Anami Korechika and Chief of the Army General Staff General Umezu Yoshijiro to accept the Potsdam Declaration on August 9. However, Suzuki and the militants could only agree that if there were any surrender, then it should ensure that the "national polity" or imperial family would continue in any postwar settlement. Anami and Umezu pushed for further, more favourable conditions. First, Japan would demobilize and disarm any IJA or IJN forces overseas. Second, Japanese courts would prosecute any war criminals. Third, after surrender the Allies would not occupy Japan. Chief of the Navy General Staff, Admiral Toyoda Soemu, agreed with Anami and Umezu. To break this deadlock, it became necessary to involve the Emperor directly. Around 2:00 AM on August 10, the cabinet convened with Emperor Hirohito, who ultimately agreed to accept the Potsdam Declaration and ordered an end to all military efforts, initiating the surrender process. Faced with no viable alternatives, all present reached a unanimous agreement. That morning, the Japanese government, through Swedish and Swiss intermediaries, sent an offer to accept the Potsdam Declaration, stipulating one condition: there would be no change to Japan's government structure, with Hirohito retaining his title as Emperor and sovereign ruler. Months afte the war Hirohito said this about his decision to surrender “The main motive behind my decision at that time was that if we . . . did not act, the Japanese race would perish and I would be unable to protect my loyal subjects [sekishi—literally, “children”]. Second, Kido agreed with me on the matter of defending the kokutai. If the enemy landed near Ise Bay, both Ise and Atsuta Shrines would immediately come under their control. There would be no time to transfer the sacred treasures [regalia] of the imperial family and no hope of protecting them. Under these circumstances, protection of the kokutai would be difficult. For these reasons, I thought at the time that I must make peace even at the sacrifice of myself.” Simultaneously, a new military campaign was underway, and several units of General Yamada's Kwantung Army were unexpectedly caught off-guard in Manchuria. In response, he implemented emergency measures and ordered commands to proceed with their plans for delaying operations. Upon learning of the Soviet declaration of war and the subsequent invasion led by Marshal Vasilevsky's Far East Command, Tokyo decided to place General Kozuki's 17th Area Army under the Kwantung Army. Furthermore, they instructed General Okamura Yasuji's China Expeditionary Army to transfer one army headquarters, along with six divisions and six brigades, to support this effort. As directed by Tokyo, the primary objective of the Kwantung Army was to defend Japanese territory in Korea. However, by the end of the first day of conflict, several border observation units had been completely destroyed while attempting to defend their positions. In the east, Lieutenant General Shimizu Noritsune's 5th Army, supported by the reinforced 128th Division, was confronting the main assault by Marshal Meretskov's 1st Far Eastern Front. To the south, Lieutenant General Murakami Keisaku's 3rd Army was engaged in defending against multiple penetrations along the border. In the northern sector, the 134th Division at Chiamussu was withdrawing towards Fangcheng, as planned, while flames engulfed Japanese houses in the city. General Uemura's 4th Army was preparing to face what they expected to be the main assault from General Purkayev's 2nd Far Eastern Front. Meanwhile, the 119th Division had already departed Hailar for Wunoerh, leaving only the 80th Independent Mixed Brigade behind. To the west, Lieutenant General Hongo Yoshio's 44th Army was confronting the formidable armored spearhead of Marshal Malinovsky's Transbaikal Front. Southwest of their position, the 108th Division was redeploying to the Chinhsien area. On August 10, the offensive led by Vasilevsky continued, as Colonel General Ivan Managarov's 53rd Army began crossing the border behind the now distant 6th Guards Tank Army. Recognizing that the 44th Army was not prepared to engage the overwhelming enemy armor in guerrilla warfare across the expansive terrain of western Manchuria, General Ushiroku made the independent decision to order Hongo to retreat to the Dairen-Hsinking line. This was where Lieutenant General Iida Shojiro's 30th Army was already establishing defensive positions. This decision contradicted Yamada's main strategy, which called for delaying the enemy advance at the borders.  Faced with what they deemed an illegal order, the Kwantung Army Headquarters convened an urgent staff conference. During this meeting, several opinions emerged: a sudden shift from established plans would likely create confusion; any attempt to counterattack after a withdrawal would likely fail if the enemy advanced quickly; and abandoning forward airfields prematurely would enable the enemy to advance unimpeded. To most participants, General Ushiroku's decision seemed to deliver a potentially fatal blow to the overall operational direction of the Kwantung Army Headquarters. However, since the 44th Army had already begun its withdrawal as ordered by General Ushiroku, Kwantung Army Headquarters was left with a fait accompli. Thus, they felt compelled to uphold the decision of the Third Area Army Commander, which was subsequently approved by General Yamada. Meanwhile, General Pliyev's cavalry-mechanized units advanced rapidly toward Kalgan and Dolonnor, reaching the foothills of the Grand Khingan Mountains. General Danilov's 17th Army also continued to encounter weak resistance, covering an additional 40 kilometers. General Lyudnikov's 39th Army bypassed the encircled 107th Division in the Halung-Arshaan and Wuchakou Fortified Regions. Here, the 5th Guards Rifle Corps moved toward Solun and Tepossi, while the 113th Rifle Corps advanced southeast toward Wangyemiao. The 94th Rifle Corps had to divert southward to support the 124th Rifle Division. In the east, General Luchinsky's 36th Army launched ongoing attacks against Hailar, with the 2nd Rifle Corps bypassing it to the east. Meanwhile, General Kravchenko's 6th Guards Tank Army reorganized its right-wing column and began crossing the Grand Khingan Mountains during the night, with both columns entering the central Manchurian plain by August 11. To the east, Meretskov continued his offensive. The 17th, 65th, and 72nd Rifle Corps of General Krylov's 5th Army advanced swiftly west and south, ultimately securing Machiacho, Laotsaiying, Suiyang, and Suifenho. This maneuver widened the zone of penetration to 75 kilometers and forced the 126th and 135th Divisions to withdraw their main forces to Yehho. In support, General Beloborodov's 1st Red Banner Army to the north broke through into open terrain, pushing rapidly westward to occupy parts of the cities of Pamientung and Lishuchen, along with their vital bridges across the Muleng River. Further south, General Chistyakov's 25th Army captured Tungning and successfully reduced its fortified region. Units in that area also secured Tumentzu, Hunchun, and Wuchiatzu. Lastly, General Zakhvatayev's 35th Army continued its operations far to the north. The 264th Rifle Division and the 109th Fortified Region seized Hutou and initiated a movement west along the railroad toward Hulin, while the 363rd and 66th Rifle Divisions pressed on with their advance northwestward. In northern Manchuria, General Purkayev continued his main assault, with General Mamonov's 15th Army reconnoitering key enemy strongholds south of the Amur River. After successfully crossing the river, the 34th Rifle Division and the 203rd Tank Brigade occupied Lopei and advanced through Fenghsiang to bypass the Hsingshanchen Fortified Region, leaving a force behind to reduce it. Meanwhile, the 361st Rifle Division captured Tungchiang, and the 388th Rifle Division secured Chienchingkou, preparing for an advance toward Fuchin. In support of these operations, General Pashkov's 5th Rifle Corps cleared Japanese forces from the Jaoho Fortified Region, while General Teryokhin's 2nd Red Banner Army was preparing to launch its offensive the following morning. On August 11, forward units landed at Heiho, Aihun, and Holomoching under the cover of artillery fire, quickly establishing a beachhead as additional forces crossed the Amur. However, due to a lack of crossing equipment, it took five days to transport all units across the river. Consequently, Teryokhin had to commit his forces piecemeal against the 123rd Division and the 135th Independent Mixed Brigade. This was not the only new offensive operation initiated by Purkayev on this day. A new target had emerged: South Sakhalin, known as Karafuto to the Japanese. As per Vasilevsky's plans, Major-General Leonty Cheremisov's 16th Army was deployed on North Sakhalin and along the mainland coast of the Tatar Strait, stretching from Sovetskaya Gavan to Nikolaevsk-on-Amur. If the invasion of Manchuria continued to progress favorably, this force was set to attack the Japanese-controlled portion of the island alongside the Northern Pacific Flotilla, commanded by Vice-Admiral Vladimir Andreyev, which was prepared to conduct amphibious operations against Esutoru and Maoka on the island's west coast. Opposing the Soviet forces, General Higuchi of the 5th Area Army positioned Lieutenant General Mineki Toichiro's 88th Division in the southern part of South Sakhalin, with only the 125th Regiment stationed to the north. Sakhalin shared many characteristics with several of the Manchukuoan border areas, presenting challenging terrain for mechanized warfare. The only viable invasion route south from the border at the 50th Parallel followed the Poronay River, located more or less in the center of the island. This river flows southward, flanked to the east and west by forested mountain ranges, as well as countless swamps and bogs. Both sides recognized the strategic importance of this potential invasion route and constructed extensive fortification networks. The Japanese fortifications were collectively known as the Koton, or Haramitog, fortified region. These defenses were built in three interlinked layers, with their western flanks anchored in the mountain range and eastern flanks in the wooded, swampy river valley. The permanent defenses spanned approximately 12 kilometers in frontage and extended up to 30 kilometers in depth, containing over 350 bunkers, pillboxes, artillery positions, and similar fortifications. These were protected by an elaborate network of infantry trenches, anti-tank ditches, minefields, and barbed wire. The heavy forest and brush made it challenging to locate these defenses. While enough vegetation had been cleared to allow for effective defensive fire, sufficient cover remained to obscure them from an attacking force. Consequently, the 16th Army would confront these formidable defenses without the advantage of surprise. At daybreak on August 9, reports emerged that the Soviet Army had unexpectedly invaded Manchuria from multiple directions. By 8:00 AM, telegraph lines were cut near Handa, a village located at the center of the Russo-Japanese border in Sakhalin. An excellent military road connected Handa to Kamishikuks, a region known as the Central Military Road area. At the same time, reports indicated that enemy forces were attacking the observation posts in this area. On August 10,  observation posts were forced to withdraw as the Soviet Army gradually advanced toward our main position in the Happo Mountains, situated about 10 kilometers south of the border. That evening, it was reported that the 125th Infantry had engaged in a skirmish, during which the Isunisawa Platoon, fighting near the Handa River bridge for over five hours, was wiped out. On that same day, the commander of the Fifth Area Army declared that not only had the Army engaged Soviet forces, but civilians in the area, including office workers and laborers, had also joined the battle in a desperate attempt to halt the advancing Soviet Army. By August 13, the National Volunteer Combat Teams were summoned. The recruitment of these volunteer combat teams from the general populace was unique to the Sakhalin campaign, aimed at creating the appearance of military readiness to deter the Soviet advance. Additionally, the 125th Regiment executed demolitions while retreating to establish stronger defensive positions on the western flank of Happo Mountain, northwest of Furuton. Given the unexpectedly favorable developments in Manchuria, the invasion of South Sakhalin was authorized on August 10. General Yumashev further directed Vice-Admiral Andreyev's naval forces to commence attacks on both South Sakhalin and the Kuriles. Major General Georgii Dziuba's air forces joined the effort, conducting reconnaissance flights over key Japanese ports that revealed Toro and Esutoru were almost entirely unprotected. In the early hours of August 11, the 56th Rifle Corps crossed the border and began its main advance along the central military road but encountered resistance at Handa, where around 100 defenders held them up for an entire day. Back in northern Manchuria, the 5th Rifle Corps embarked on a challenging march southwest toward Paoching, while Mamonov launched a bombing raid followed by an attack on Fuchin, which ultimately fell after a coordinated tank-infantry assault. Concurrently, the 4th Army headquarters and the bulk of the 149th Division received orders to retreat from Tsitsihar to Harbin. To the south, the 112th Fortified Region and the 6th Field Fortified Region crossed the Muleng River south of Mishan during the night. In the following days, they collaborated with units from the 35th Army to secure the Mishan Fortified Region. More importantly, the 26th and 59th Rifle Corps successfully secured Pamientung and Lishuchen, initiating a pursuit of withdrawing Japanese forces to the west and southwest. On August 11, the 5th Army advance continued, with reinforced forward detachments of the 65th and 72nd Rifle Corps reaching the Muleng River and preparing for an advance on Mutanchiang. At this juncture, Meretskov reassessed the situation and determined that his best opportunity for successful exploitation in the front zone lay within the 25th Army area. Consequently, he attached the 17th and 88th Rifle Corps to this command and placed the 10th Mechanized Corps in army reserve. This allowed the 17th and 39th Rifle Corps to commence a coordinated advance toward Wangching, Tumen, Tunhua, and Kirin. Looking west, Pliyev's units continued to encounter minimal resistance. The 17th Army was finally nearing the western foothills of the Grand Khingan Mountains. The lead brigade of the 5th Guards Tank Corps reached Lupei, while the 7th Guards Mechanized Corps completed its crossing of the Grand Khingan Mountains. The 39th Army maintained its holding operations against the Halung-Arshaan and Wuchakou Fortified Regions, coupled with main advances toward Solun and Wangyemiao. The 2nd Rifle Corps and the 205th Tank Brigade advanced along the railroad to Yakoshih. The 94th Rifle Division, supported by air and artillery, launched an assault and captured the southwestern portion of Hailar city before being reinforced by the entire 86th Rifle Corps. Meanwhile, the Soviet operational group on the right flank of the 36th Army broke through Japanese resistance at Manchouli, moving eastward along the rail line to join the Soviet forces besieging Hailar. As the Soviet armored units in the west made an unexpectedly swift advance, they were anticipated to reach Hsinking by August 15. On this same day, Yamada decided to relocate his headquarters to Tunghua. Additionally, during the night, a small naval force successfully conducted an assault landing at Yuki in North Korea, securing the port unopposed on August 12. Simultaneously, the 393rd Rifle Division pushed south into North Korea, quickly reaching Yuki before continuing toward Rashin. There, another small naval force landed on August 12, facing minimal resistance except for artillery fire. Meanwhile, the 25th Army advanced up to 40 kilometers in its main march southwest, prompting the commitment of the 10th Mechanized Corps to exploit further toward Wangching and beyond. The 5th Army had to eliminate a strong enemy position east of Taimakou before it could resume its advance to Mutanchiang. The 1st Red Banner Army pressed forward relentlessly, with the 26th Rifle Corps successfully bypassing Tzuhsingtun to advance on Hsientung, cutting the Linkou-Mutanchiang railroad line. The 363rd Rifle Division occupied Mishan while the 264th Rifle Division secured Hulin. The 171st Tank Brigade began a challenging advance southwest toward Chiamussu as the 15th Army reduced the Fuchin fortified region. Forward detachments of the 2nd Red Banner Army engaged Japanese advanced positions south of Holomoching and north of Aihun. After reducing Handa, the 56th Rifle Corps commenced an advance toward Furuton, although it faced delays from small enemy forces. Furthermore, in western Manchuria, Pliyev's Soviet-Mongolian formations and the 17th Army continued their advance through Inner Mongolia largely unopposed for the next two days. Throughout 12 and 13 August on the Trans-Baikal Front's right flank, the Soviet-Mongolian formations of General Pliyev swept across the Inner Mongolian deserts towards Dolonnor and Kalgan at a rate of ninety to one hundred kilometers a day, rudely shunting aside local cavalry forces. Pliyev's principal concern was providing his forces in the vast desert wastes sufficient food, fuel, fodder, and water. The 6th Guards Tank Army had to temporarily halt its advance as the 7th Guards Mechanized Corps reached Tuchuan. This pause was necessary due to severe fuel shortages, requiring an increase in fuel supplies before the offensive could resume. This situation allowed Ushiroku to withdraw the 63rd and 117th Divisions before they could be engaged. However, the 107th Division was less fortunate, as it was attacked by the 5th Guards Rifle Corps on the road to Solun. On the northern flank, the 36th Army continued its siege of the Hailar fortifications while the 2nd Rifle Corps seized Yakoshih and advanced up to Wunoerh. That day, Japan also received the initial Allied response to its surrender offer, penned by Secretary of State James Byrnes and approved by the British, Chinese, and Soviet governments. A critic of the Japanese imperial system, Byrnes insisted on an unconditional surrender but remained ambiguous regarding the future of the imperial family's position. The response included a statement that Japan's future form of government should be “established by the freely expressed will of the Japanese people.” Thus, even though the Soviet and Chinese governments aimed for the abolition of the imperial system, the Japanese could choose to retain their emperor, and likely would. Meanwhile, Secretary Stimson urged President Truman to accept the peace offer immediately, believing that, without an organized surrender supported by the emperor, U.S. forces would face “a score of bloody Iwo Jimas and Okinawas” across China and Southeast Asia. He cautioned that without the immediate capitulation of the Imperial Japanese Army and Navy, rogue military commanders might continue to resist. Retaining Hirohito would also aid Allied efforts to achieve a swift and orderly reconstruction while maintaining a compliant populace. The Japanese cabinet deliberated over the Allied response, with Anami and Suzuki, among other key military figures, arguing for its rejection unless an explicit guarantee for the imperial system was provided. Ultimately, however, Foreign Minister Togo and Marquess Kido Koichi succeeded in persuading Suzuki to support the acceptance of Byrnes' reply. Meanwhile, President Truman issued instructions prohibiting any further atomic weapons from being dropped on Japan without his approval, and he later ordered a complete halt to all bombings. Despite this, Halsey's 3rd Fleet remained in the area, preparing to launch additional strikes. Admiral Rawlings' Task Force 37 unfortunately had to retire at this point, though a token force was integrated into Admiral McCain's Task Force 38 to ensure British support until the end.  The Olympic timetable had called for Third Fleet to retire to Eniwetok and Manus in mid-August, but late on the night of August 10 Missouri intercepted a cryptic radio transmission: “Through the Swiss government, Japan has stated that she is willing to accept Allied surrender ultimatum at Potsdam, provided they can keep their Emperor.” Halsey had long predicted an early Japanese collapse, and had accordingly kept his logistic pipeline full. The following morning, August 11, flagships Missouri and King George V refueled simultaneously alongside oiler USS Sabine. Halsey recalled, “I went across to the ‘Cagey Five' as we called her, on an aerial trolley, just to drink a toast with Vice Admiral Rawlings.” Although Japan teetered near collapse, TF-37 lacked its own fast oilers and would have to retire immediately. With Nimitz's permission Halsey offered to sustain a token British force with Third Fleet so that the Royal Navy would be in “at the death.” Rawlings enthusiastically accepted. After replenishment, King George V, Indefatigable, Gambia, Newfoundland, and ten destroyers were re-designated TG-38.5 and absorbed into McCain's TF-38. The rest of TF-37, under Vian, reluctantly retired for Manus. In a truly desultory attack the following day, August 12, a single Japanese plane penetrated Buckner Bay, Okinawa undetected and torpedoed TF-95's just-arrived battleship Pennsylvania. Twenty Americans were killed, while Oldendorf and nine others were wounded. Back off Honshu, Halsey canceled August 12 strikes due to a typhoon. Late that night Third Fleet intercepted a confusing and ambiguous radio bulletin announcing that Japan had, with qualifications, accepted Allied terms. After a heated staff conference Halsey decided that, without firmer information, the following day's strikes were still on. Nevertheless, the prolonged negotiations were causing the Third Fleet considerable logistical problems; Halsey recalled, “Our galleys were reduced to serving dehydrated carrot salad. If the war was over, we could provision on the spot; if it was not, we would have to retire, reprovision, and return.” That night, a group of officers led by Major Hatanaka Kenji and Colonel Arao Okikatsu approached Anami, seeking his backing for a coup d'état to prevent Japan's surrender. Anami refused, leaving Hatanaka's conspirators to attempt the coup on their own. At the recommendation of American psychological operations experts, B-29 bombers spent August 13 dropping leaflets over Japan detailing the Japanese offer of surrender and the Allied response. In stark contrast, that same day, McCain's newly Anglo-American TF-38 launched 1,167 sorties against Tokyo, expending 372 tons of bombs and 2,175 rockets. Only seven planes and one pilot were lost, none to combat. Airborne opposition was virtually nil, as Lieutenant-General Kanetoshi Kondo, commander of Tokyo's defending 10th Hiko Shidan, “failed to urge his men to press the attack to the utmost, because it seemed absurd to incur additional losses with the war obviously lost and its termination due in a matter of days.”  Simultaneously, Suzuki's cabinet debated their reply to the Allied response late into the night but remained deadlocked. Back in Manchuria, on August 13, the 6th Guards Tank Army resumed its offensive by pushing reconnaissance units toward Tungliao and Taonan. The 39th Army continued its assault on Japanese units at Halung-Arshaan, while the 5th Guards Rifle Corps attacked and captured Solun. To the north, as the battle for Hailar raged on, the 2nd Rifle Corps engaged the determined 119th Division for control of the Grand Khingan passes west of Pokotu, achieving little progress over the next two days. Looking east, the 2nd Red Banner Army gathered sufficient forces to resume its offensive, successfully penetrating the defenses of the 123rd Division at Shenwutan and Chiko. They destroyed small Japanese outposts at Huma and Santaoka, further pushing the 135th Independent Mixed Brigade toward the main fortified region at Aihun. Additionally, the 15th Army reduced the fortified positions at Fuchin, while the 171st Tank Brigade continued its advance toward Chiamussu. To the south, the 66th Rifle Division finally occupied Tungan, cutting the highway and railroad to Hutou. Meanwhile, the 59th Rifle Corps reached and secured Linkou before turning south toward Mutanchiang. Advance elements of the 26th Rifle Corps attacked and occupied the railroad station at Hualin, though they could not secure crossing sites over the Mutan River due to the fierce resistance of a single battalion. During the night, heavy Japanese counterattacks forced Soviet forces back to a hill northeast of Hualin. More importantly, while the 45th Rifle Corps continued to reduce remaining Japanese strongpoints in the Volynsk, Suifenho, and Lumintai centers of resistance, the bulk of the 5th Army advanced 30 kilometers along the road and rail line, successfully approaching the outer fortifications of Mutanchiang by nightfall. Even farther south, the 25th Army pushed southwestward, with its three formations sharing a single road along the military rail line through the mountainous, heavily wooded area from Laoheishan to Heitosai. In South Sakhalin, the 56th Rifle Corps launched a siege attack against Furuton. However, the fierce resistance of the 125th Regiment successfully repelled Soviet assaults for the next three days. On the same day, in preparation for an amphibious invasion of Toro, two naval patrol craft reconnoitered Esutoru. Additionally, Meretskov approved the Seishin Operation in North Korea, leading to another small naval force landing successfully at Chongjin that afternoon. Soon after, they faced a strong Japanese counterattack, which drove the landing force out of the port and inflicted heavy losses on the Russians. The following morning, a naval infantry battalion was landed to retake Chongjin, but Japanese reinforcements from the Nanam Divisional District Unit arrived to contest the port. As the Russians were pushed back again, Yumashev decided to embark the 13th Naval Infantry Brigade for a third assault scheduled for August 15. To the north, the 393rd Rifle Division advanced south along the coast, reaching Kwangjuryong by August 14. Concurrently, after breaking through the 128th Division's main defenses at Lotzukou, the 25th Army reached Heitosai and prepared to launch its main attack against Murakami's 3rd Army. The 5th Army struck the right flank of Shimizu's 5th Army at Ssutaoling and in the hills southeast of Mutanchiang, while the 1st Red Banner Army attacked the northern and eastern flanks of the city and the railroad station at Yehho on the eastern bank of the Mutan River. The 35th Army began a rapid advance toward Poli and Linkou, encountering negligible opposition. Meanwhile, the 5th Rifle Corps reached Paoching, drove off its garrison, and continued marching toward Poli. In addition, the 15th Army finally reduced the Hsingshanchen Fortified Region, opening a more direct advance route toward Chiamussu. Meanwhile, the 2nd Red Banner Army succeeded in breaking through the outer Japanese defenses to besiege the Sunwu Fortified Region and surround the Aihun Fortified Region. To the west, the 36th Army continued to encounter strong resistance at Hailar and Wunoerh. The 5th Guards Rifle Corps initiated a southeastward pursuit along the railroad toward Wangyemiao, eventually catching elements of the 107th Division at Tepossi, while also engaging Japanese units retreating from the Wuchakou area. The forward detachment of the 7th Guards Mechanized Corps occupied Taonan after a march hindered by wet weather and Japanese kamikaze attacks. The 17th Army captured Taopanshin, and Pliyev's left column overcame a small Manchurian cavalry force, entering Dolonnor at the east end of the pass across the southern Grand Khingan Mountains. Back in the Pacific, the Allies grew restless as they awaited a Japanese response, ultimately interpreting the silence as a non-acceptance of the imposed peace terms. Consequently, Truman ordered a resumption of attacks against Japan at maximum intensity. More than 400 B-29 bombers launched daylight attacks, while over 300 conducted night raids, culminating in what would become the largest and longest bombing raid of the Pacific War. Furthermore, Truman began planning to drop a third atomic bomb on Tokyo. However, before he could proceed, Emperor Hirohito met with the most senior Army and Navy officers in the early hours of August 14, convincing them to cooperate in ending the war. The cabinet immediately convened and unanimously ratified the Emperor's wishes for an unconditional surrender. They also decided to destroy vast amounts of material related to war crimes and the war responsibilities of the nation's highest leaders. Shortly after concluding the conference, a group of senior army officers, including Anami, gathered in a nearby room and signed an agreement to execute the Emperor's order of surrender. This decision would significantly impede any attempts to incite a coup in Tokyo. During this meeting, General Kawabe Torashirō, Vice Chief of the Army General Staff, proposed that the senior officers present should each sign an agreement to carry out the Emperor's order of surrender, "The Army will act in accordance with the Imperial Decision to the last." An agreement was ultimately signed by each of the most important officers present, including Minister of War Anami, Chief of the Army General Staff Umezu, commander of the 1st General Army Field Marshal Sugiyama Hajime, commander of the 2nd General Army Field Marshal Hata Shunroku and Inspector-General of Military Training Doihara Kenji. When Umezu voiced concern about air units causing trouble, Vice Minister of War Wakamatsu Tadaichi took the agreement next door to the Air General Army headquarters, where its commander Kawabe Masakazu, the brother of Torashirō also signed. The document would serve to seriously impede any attempt to incite a coup in Tokyo. Simultaneously, the Foreign Ministry transmitted orders to its embassies in Switzerland and Sweden to accept the Allied terms of surrender, which were received in Washington at 02:49 on August 14. Anticipating difficulties with senior commanders on distant war fronts, three princes of the Imperial Family, who held military commissions, were dispatched to deliver the news personally. By 19:00, the text of the Imperial Rescript on surrender was finalized, transcribed by the official court calligrapher, and presented to the cabinet for their signatures. Around 23:00, the Emperor, with assistance from an NHK recording crew, made a gramophone record of himself reading the rescript. At long last, Japan had admitted defeat.  However at around 21:30 on 14 August, the conspirators led by Hatanaka set their plan into motion. The Second Regiment of the First Imperial Guards had entered the palace grounds, doubling the strength of the battalion already stationed there, presumably to provide extra protection against Hatanaka's rebellion. But Hatanaka, along with Lt. Col. Shiizaki Jirō, convinced the commander of the 2nd Regiment of the First Imperial Guards, Colonel Haga Toyojirō, of their cause, by telling him (falsely) that Generals Anami and Umezu, and the commanders of the Eastern District Army and Imperial Guards Divisions were all in on the plan. Hatanaka also went to the office of Tanaka Shizuichi, commander of the Eastern region of the army, to try to persuade him to join the coup. Tanaka refused, and ordered Hatanaka to go home. Hatanaka ignored the order. Originally, Hatanaka hoped that simply occupying the palace and showing the beginnings of a rebellion would inspire the rest of the Army to rise up against the move to surrender. This notion guided him through much of the last days and hours and gave him the blind optimism to move ahead with the plan, despite having little support from his superiors. Having set all the pieces into position, Hatanaka and his co-conspirators decided that the Guard would take over the palace at 02:00. The hours until then were spent in continued attempts to convince their superiors in the Army to join the coup. Hatanaka, Shiizaki, Ida, and Captain Shigetarō Uehara (of the Air Force Academy) went to the office of Lt. Gen. Takeshi Mori to ask him to join the coup. Mori was in a meeting with his brother-in-law Michinori Shiraishi. The cooperation of Mori, who was the commander of the 1st Imperial Guards Division, was vital. When Mori refused to side with Hatanaka, Hatanaka killed him, fearing Mori would order the Guards to stop the rebellion. Uehara killed Shiraishi. These were the only two murders of the night. Hatanaka then used General Mori's official stamp to authorize Imperial Guards Division Strategic Order No. 584, a false set of orders created by his co-conspirators, which would greatly increase the strength of the forces occupying the Imperial Palace and Imperial Household Ministry, and "protecting" the Emperor. The rebels, led by Hatanaka, spent the next several hours fruitlessly searching for the recordings of the surrender speech, failing to locate them amid a blackout caused by American bombings. Around the same time, another group of Hatanaka's rebels, led by Captain Takeo Sasaki, targeted Prime Minister Suzuki's office with the intent to kill him. When they found it empty, they opened fire with machine guns, devastating the office, and then set the building ablaze before departing for Suzuki's home. Fortunately, Hisatsune Sakomizu, the chief secretary to Suzuki's Cabinet, had warned Suzuki, enabling him to escape just minutes before the assassins arrived. After setting fire to Suzuki's residence, the rebels then proceeded to the estate of Kiichirō Hiranuma, aiming to assassinate him as well. Hiranuma managed to escape through a side gate, but the rebels torched his house too. In the aftermath, Suzuki spent the remainder of August under police protection, sleeping in a different bed each night to avoid detection. Around 03:00, Hatanaka was informed that the Eastern District Army was on its way to the palace to confront him and urged him to surrender. As Hatanaka saw his plan collapse around him, he pleaded with Tatsuhiko Takashima, the Chief of Staff of the Eastern District Army, for airtime on NHK radio to explain his intentions to the Japanese people. His request was denied. Meanwhile, Colonel Haga, commander of the 2nd Regiment of the First Imperial Guards, learned that the Army did not support Hatanaka's rebellion and ordered him to vacate the palace grounds. Just before 05:00, while his rebels continued their search, Major Hatanaka went to the NHK studios, desperately trying to secure airtime to convey his actions. However, slightly over an hour later, after receiving a phone call from the Eastern District Army, Hatanaka finally conceded defeat. He gathered his officers and left the NHK studio, feeling the weight of his failed coup. At dawn, General Tanaka learned that the palace had been invaded, so he went there to confront the rebellious officers. He berated them for acting against the spirit of the Japanese army and ultimately convinced them to return to their barracks. By 08:00 on August 15, the rebellion was entirely dismantled. Although they had held the palace grounds for much of the night, they ultimately failed to find the recordings. After his failed coup, Hatanaka took his own life before witnessing Japan's surrender. While TF-38 refueled on August 14, Halsey signaled McCain, stating, “I intend to strike the same general target area on the fifteenth.” McCain informed TF-38, “Our orders to strike indicate the enemy may have dropped an unacceptable joker into the surrender terms. This war could last many months longer. We cannot afford to relax. Now is the time to pour it on.” In fact, the Western Allies had sunk their last Japanese ships of the war that day, when submarines USS Torsk (SS-423) and USS Spikefish (SS-404) torpedoed I-373 and two small escort ships in the East China Sea, resulting in the death of 112 Japanese sailors. The following morning, August 15, the Third Fleet launched its first strike of 103 aircraft at 04:15 hours. At 06:14, just as the first strike was returning and the second strike was five minutes from the target, Halsey was ordered by Nimitz, “Air attack will be suspended. Acknowledge.” Shortly afterward, an officer burst in, waving a transcript—President Truman's official peace announcement. Halsey erupted with exuberance, “pounding the shoulders of everyone within reach.” He recalled, “My first thought at the great news was, ‘Victory!' My second was, ‘God be thanked, I'll never have to order another man out to die.'” However, within minutes, four retiring Hancock Hellcats were attacked by seven Japanese fighters, resulting in the Hellcats shooting down four without loss. Over Tokorazawa airfield, northwest of Tokyo, 20 IJAAF Ki-84 “Franks” ambushed six VF-88 Hellcats from Yorktown. The Hellcats managed to shoot down nine Franks but lost four of their own, along with their pilots. Rawlings' dawn strikes were intercepted by about 12 Zeros. Escorting Seafires shot down eight Zeros but lost one, while an Avenger downed a ninth Zero. Tragically, seven TF-38 flyers never returned. During the morning, Halsey launched his last strike of the war, but was soon ordered by Admiral Nimitz to suspend all air attacks. At 12:00, the Emperor's recorded speech to the nation, reading the Imperial Rescript on the Termination of the War, was finally broadcast. The war was over… or was it really? I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. As Prime Minister Suzuki and his cabinet debated surrender, the Emperor Hirohito finally accepted the Potsdam Declaration, conditionally ensuring the imperial family's continuity. However, conspirators attempted a coup to prevent the surrender, ultimately failing. By August 15, Japan officially surrendered, marking the end of the Pacific War.

EP 228. From Forgiveness to Freedom — What to Do After You Let It GoYou've let it go… but now what?Here's the thing nobody tells you — forgiveness isn't the grand finale. It's not the closing credits. It's the opening scene to your next chapter. You've put down the heavy bag, but freedom? Freedom is when you stop circling the airport of your past and finally walk out into the world with your hands free and your heart light.In this episode, we're going deeper than “just let it go.” I'm showing you how to release the weight you've been carrying (because yes, forgiveness still leaves residue), create your own closure without waiting for their apology, stop reopening old wounds, and guard your peace like it's your most expensive possession — because in this season, it is.If you've ever wondered why you still feel heavy after forgiving, or how to stop slipping back into old patterns, this conversation is your game plan. By the end, you'll know exactly how to live like you've let it go, step into your Protect Your Peace Era, and choose you every single time.KEY TAKEAWAYS:Forgiveness is just the starting point for personal growth.Confidence is a decision you can embody right now.Main Character Energy is about owning your narrative.Closure is a choice you give yourself, not a gift from others.Protecting your peace is essential for lasting healing.Setting boundaries keeps your well-being intact.You are responsible for your happiness and peace.Letting go of old dreams can lead to new possibilities.Self-love is an ongoing journey, not a final destination.You are worth protecting at all costs.CHAPTERS00:00 – The Journey of Letting Go 04:34 – Finding Closure Within Yourself 08:57 – Protecting Your Healing 12:38 – Guarding Your Peace 18:39 – Embracing Your Freedom 21:39 – Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEP:1️⃣ Pause & BreatheStop whatever you're doing.Close your eyes.Inhale deeply through your nose for a count of 4.Hold for 4.Exhale slowly through your mouth for a count of 6.Repeat three times. This tells your nervous system: We are safe. We are here. We are not going back.2️⃣ Affirm Your Freedom Say out loud — yes, out loud: "I choose my peace over my past. I am free." Recognize: I honor my growth, and I'm not going back.Do this every time you feel yourself slipping into old patterns, and watch how your peace becomes your default, not your fight. Freedom isn't a one-time decision — it's a way of living.

Welcome to the second episode of season 8 of the TFTuesday Podcast!In this episode, we put on a thrilling game show in which our contestants must guess the artist and species being depicted in various cropped TF pictures! The images span from the depths of old Transfur to recent posts on Bluesky, and everything in between! Who will win? Play along at home and let us know how you did too!- - -A podcast for all your TF-ey needs! Featuring in-depth discussions amongst longtime TF artists.The TFTuesday podcast focuses on transformation, mainly in the niche of the furry community.Content warning: This podcast occasionally touches on NSFW topics. This episode features discussions of bodily injuriesSupport us on Patreon! https://www.patreon.com/tftuesdaypodTwitter: https://twitter.com/TFTuesdayPodSpotify: https://open.spotify.com/show/1cYhqNGb4033ucISNdxaIkApple Podcasts: https://podcasts.apple.com/us/podcast/tftuesday-podcast/id1599438910 - - -Hosted by Zil: BlueSky - https://bsky.app/profile/zilepo.bsky.socialFuraffinity - https://www.furaffinity.net/user/zilepo/Featuring Stormy Fennec: BlueSky - https://bsky.app/profile/stormyfennec.bsky.socialFeaturing Toledo: BlueSky - https://bsky.app/profile/toledo.bsky.socialFeaturing Zaf: BlueSky - https://bsky.app/profile/zafhorse.bsky.socialFeaturing Splyced: BlueSky - https://bsky.app/profile/splyced.bsky.socialFeaturing Morgan The Lion: BlueSky - https://bsky.app/profile/morganairgid.bsky.socialFeaturing Happy: BlueSky - https://bsky.app/profile/happyshiba.bsky.socialArt by HoneyBear & K-Libra: https://bsky.app/profile/honey-bear.bsky.social & https://bsky.app/profile/k-libra.bsky.social- - -The music used for the intro and outro is [Ambient soundscape with drums by Erokia]; Sounds provided by Erokia/Jordan Powell from Freesound.org

This week, Stephen Hancock joins Nathan and Phil the Camera guy. Stephen is a director and cinematographer, responsible for SCP: Overlord, SCP: Dollhouse, and STALKER: Shadow of the Zone amongst other work. Nathan and Phil talk Stephen's experience filming STALKER, Phil and Stephen get into camera equipment and RED vs Canon, short films Stephen is working on with his new media company: Altavision, what work looks like in his world, his tricks to working on a low budget and delivering a high end finish and much more!Check out our guest here:https://www.youtube.com/@altavisionfilmhttps://www.instagram.com/altavisionfilm/https://www.imdb.com/name/nm8539349/?ref_=tt_ov_1_1RAADS Autism Test:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://embrace-autism.com/raads-r/⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠

EP 227. You Can't Attract Overflow While Operating in Lack — Let's Fix That EnergyFriend, you're doing all the things. The affirmations. The journaling. The vision boarding. But your energy still feels like it's stuck in survival mode. And let's be real — you can't call in overflow while operating in lack.In this episode, I'm showing you how to recognize when lack is leading your life (even when it's disguised as hustle or over-giving) and how to shift into the energy of abundance — for real this time. If you've been praying for more but secretly preparing for disappointment, this one's your reset.Let's have a heart-to-heart. Because I know you've been carrying the weight of dreams unfulfilled. Trying to stay positive. Trying to manifest. Trying to believe.But underneath the rituals and routines… There's still a whisper that says, “What if it never happens for me?” And that whisper is rooted in lack.We're talking about what it means to live in overflow. Not as a fantasy, but as your new normal. Not as something you earn through struggle, but as something you align with by choosing you — fully, completely, and without apology.✨ KEY TAKEAWAYSMain Character Energy is a decision, not just a vibe.You can't attract overflow while vibrating in survival mode.Lack feels safe but is not aligned with your true self.Prioritize yourself to pour into others from a place of overflow.Abundance is a frequency you choose to live in now.Shift your focus from what's missing to what's already present.You are the vibe, the magnet, and the overflow.⏱️ CHAPTERS00:00 Breaking Free from Scarcity Mindset02:42 Identifying Sneaky Lack Energy05:04 Shifting from Hustle to Alignment08:18 Understanding Abundance as a Frequency10:23 Embracing Overflow in Daily Life11:48 The Self-Love Two-Step for Abundance15:36 Recalibrating Focus to Recognize Abundance18:10 Choosing Overflow as Your New Normal20:57 Empowerment Through Sharing and Connection

20250806 [이너뷰] 李대통령 질타에도…포스코이앤씨 또 인명사고? (김주영 더불어민주당 의원 당 산업재해예방TF 단장)

We do a full rundown of the reactions to the online safety bill across the political spectrum, belatedly discuss the Epstein revelations, and learn about a new Guy who has decided to become the Duke of Bedford. Plus, never trust a man with a tube amplifier. Get more TF episodes each week by subscribing to our Patreon here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Today's episode is Part III of my Becoming Magnetic AF solo series!If you haven't tuned into part I and part II yet, I recommend you start with those ones first since we lay the foundations there! After you tuned into Part II, come back to this one. In this episode, I am giving you all the juicy secrets on how to become THAT GIRL and manifest anything effortlessly – no gatekeeping.The past year has been a complete plot twist. From a breakup, to health struggles, to huge life changes… yet I have ‘somehow' and against all odds become more content, aligned, and abundant than I have ever been. The best part? I'm giving you real life examples and guiding you through the exact process I walked myself through. I'm diving into how to completely reinvent yourself in only 4 weeks, how to fundamentally shift your self-concept, the changes you need to make to become THAT GIRL, mastering your feminine energy and so much more! So babe, grab your cacao or matcha and a journal because you're going to want to implement these gold nuggets into your own life ASAP! TUNE INTO PART 1 HERE!

Today's episode is Part II of my Becoming Magnetic AF Solo Series!! Get ready babe, this one's spicyyy.If you haven't tuned into Part I yet, then I recommend you start there first since we lay the foundations there! I'm sharing with you how I made the universe, men, & money my b*tch by changing my identity and taking less, but more strategic and aligned action. As a result, I created a life I am completely obsessed with. I'm also sharing the truth about men & money that they don't want you to know. Spoiler alert: once you learn this, your relationship with both will never be the same. Thank me later! ;)We're diving deep into the shifts you need to make to effortlessly attract your deepest desires, some powerful journaling prompts to reflect on your current reality, what *actually* keeps you safe as a woman, healthy vs wounded masculine energy within us, and so much more! So babe, grab your cacao or matcha and a journal because you're going to want to reflect on these golden nuggets!TUNE INTO PART 1 HERE!

The Wal Mart stabbing from over the weekend, TF is wrong with people? Fat Boy wants to get a gun now, or maybe a weapon not as lethal

What happens when you step in the intellectual quicksand of the entire internet? The gang talks about two recent further examples of people getting completely oneshotted by encountering overly supportive LLM's. Then, Gareth Fearn joins Riley to talk about the planning, energy, and infrastructure changes that the Labour Government are hoping will transform Britain (but probably won't) Get more TF episodes each week by subscribing to our Patreon here! *MILO ALERT* Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows *TF LIVE ALERT* You can get tickets for our show at the Edinburgh Fringe festival here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Nathan sits down with returning guest, Jared of Orion Training Group for his fourth appearance on the show! The lads get into a multi-day CQB night vision course Jared hosted and Nathan attended, how learning from subject matter experts such as competition shooters is invaluable for armed professionals, and the misguided, often disingenuous attempts by some police departments of 'Community Policing'. The guys also get into conspiracy, declassified CIA goings-on and urban legend with the 'Missing 411' phenomenon, the real life case of a possible visit from an angel in the late 1950's by the name of 'Valiant Thor' and how he attempted to help humanity de-escalate the nuclear arms race and much more!Check out our guest here:https://www.instagram.com/orion_training_group/?hl=enhttps://www.oriontraininggroup.comRAADS Autism Test:⁠⁠⁠⁠⁠⁠⁠⁠https://embrace-autism.com/raads-r/⁠⁠⁠⁠⁠⁠⁠⁠Check out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.How much do you know about breastfeeding? Test your knowledge today asDianne and Abby do Breastfeeding Trivia! How many will you get correct? Shareyour responses with us!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The breastfeeding trivia cards [5:43]Breastfeeding pain T/F [8:50]Nipple milk openings [9:50]Breastfeeding as contraception [11:19]#1 ingredient in milk [13:00]What is the first milk called? [14:23]Reflexes [19:41]Daily extra calories [22:11]What affects lactation [23:15]Low m ilk supply [24:00]Cancer in mothers [25:26]Expressed milk [26:55]Mastitis T/F [28:00]Formula digestion T/F [28:57]Hormone stimulation [30:22]Breastfeeding baby poop [31:05]Breastfeeding frequency [32:00]Never have I ever…[33:07]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/075-breastfeeding-myths/https://badassbreastfeedingpodcast.com/episode/126-milk-supply-myths-that-hurt-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuringhttps://www.thebadassbreastfeeder.comDianne CassidyInstagram: @diannecassidyibclchttp://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

This reading is not for the stagnant. If you've been clocking in, zoning out, and low-key complaining while getting your work done with too much ease—this one's for you. We're talking Crazy Eights, counter offers, and that “sue me” energy when you finally decide to pivot. Whether you're bored at work or battling with the urge to bet on yourself, the Universe is asking: Do you really wanna stay here, or are you ready to level TF up? Spoiler: That Nine of Pentacles came to pop her collar. Bonus? I spill a little about my mental health podcast, Episodes & Epiphanies, where spiritual awakenings and bipolar breakthroughs go hand in hand.

We've got trans sex worker and writer Jack Parker on to discuss the strike at the Scarlett Letters bookshop, which you can support here! Also, the first half of the episode is the TF chaos configuration of Milo, Hussein, and November, discussing football's golden orb and the Trumpworld meltdown over the Epstein case files.  Check out Jack's book here! Get more TF episodes each week by subscribing to our Patreon here! *MILO ALERT* Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows *TF LIVE ALERT* You can get tickets for our show at the Edinburgh Fringe festival here! Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)