My whole life I have always wanted to feel pretty. Not knowing the NEGATIVE PERCEPTIONS I created in my own mind is what was HOLDing me BACK from feeling pretty. But through persistence I was able to finally find SELF LOVE and live in the light. Self love is the key to feeling pretty. Listen to my t…
The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.!
Do you want to know if someone really likes you or is pretending to.? Pay attention to their eyes and facial expressions they never lie.! Listen up.!
Do you want to be happy, feel more positive or more spiritually connected.? Is the top 5 people you spend the most time with representing what you really want to be in life.? Listen up.!
Have you ever been in a on and off again relationship.? Are you in a on and off again relationship right now.? Or do you know somebody who’s in a on and off again relationship.? I never thought I would ever be involved in one. These on and off again relationships tend to be karmic relationships they are not meant to last they are meant to teach you something. Listen up.!
Do you have insomnia, depression, fatigue or hormonal imbalances.? It’s time to say NO to Fluoride and decalcify that pineal gland known as your third eye or Guru Chakra. Listen up.!
Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us.
I have realized life wants us to be comfortable with being uncomfortable. Listen up.!
You know that feeling you get at the pit of your stomach when you know something is just not right.? Have you been listening to it.? Listen up.!
I will conquer my anger or I will die trying. Listen up.!
Have you hit rock bottom in life or hit a breaking point in life were you realized things just have to change. Guess what I have to, way to many times. Listen up.!
20 pictures later and you finally get that perfect selfie to post. Who does this.?! Listen up.!
Children often blame themselves for parents committing suicide. They think it was their fault. For me it created a fire in me, a fire that still burns bright today. Listen up.!
Beauty is in the eye of the beholder. I love this saying.? Do you.? We create our world with our minds. Listen up.!
This episode is 100% about GOALS plain and simple.! “A man without a dream will perish.”
Your way is the right way, but hey did you ever stop and really wonder if it’s the only right way.? I am gonna talk about why I am so very passionate about helping others find self love. I was not the person I am today. Fitness helped me but to completely pull myself out of the darkness I was living in I had to start doing something which sounds silly...I became a people watcher.! Listen to a step that can help you master your mind.!
Having a balanced program for self renewal will preserve and enhance the best asset you have- YOU.!! Listen up as I talk about how to get yourself ready to set those goals, be able to achieve those goals and become the best version of you possible.!
We act in a certain ways because of values. From the kind of friends we have, to the type of music we listen to, the way we dress, even the way we drive. Do you cut others off or let others in while driving.? Interesting huh.? Do you know what your values are.?
Is it hard for you to make decisions.? Do continually teeter totter between decisions that need to be made.? Have you heard of a Principled Lifestyle.? Living by principles can take so much stress out of decision making.! Listen up.!
Have you ever thought about your life mission.? What do you want people to remember you for.? This episode I will help you write out your Life Mission Statement. Everything is more real written down.! Listen up.!
Has anybody ever told you, why are you acting so weird so different then your “normal self”.? And you say uhhh I just wasn’t myself. GUESS WHAT.! You were acting yourself, it was just your shadow self.! Listen up.!
Do you get flustered easy.? Do you feel anxious all the time.? Are you stressed out 24/7.? Or maybe you just want your skin to glow and want to improve your mental alertness. Listen up.!
Have you ever been told you have an “Anger Problem”. Have people ever told you feel like they are walking on egg shells around you because of your anger.? Listen up.!
We all have a problem of living in the what if zone. Double thinking any action we do or others due upon us. But did you ever stop and wonder that maybe just maybe everything was meant to be.? Listen up.!
Our outside appearance isn’t who we are in the inside. So let’s get to know each other from the inside out. Because we want others to get to know who we really are too in the inside. Listen up.!
Yes we breath everyday, unconsciously. But what about conscious breathing.? Listen up.!
Ever been in a grumpy mood but you wanna be happy.? Or maybe somebody has told you why are you so grumpy and you get mad because you honestly wanna be happy but can’t.? It’s called “Let’s Pretend.”
We tend to think of bad memories more then good memories. These bad memories are strong. So what do we do then.? Listen up.!
We are all human and all have flaws but what if we simply started treating others how we wanted to be treated.? It’s not easy but hey practice makes perfect right.?
Compliments don’t just make the other individual feel great but also made me feel great also. Our world is full of way too much criticism, so I started telling people even strangers what I liked about them. From a cute shirt to a beautiful smile I started to uplift others, while doing so I uplifted myself.
I am not prefect, I have flaws like everybody else. I am a diamond under pressure.
To have love enter heart my heart, I constantly needed to be reminded.
We tend to listen to certain types of music by the way we are feeling. What if we changed the type of music we listen to, to fit the way we want to feel.? I started adding uplifting, inspiring music to my play list listen and see why.
It’s hard sometimes to make eye contact. It can make us feel uncomfortable. But it shouldn’t, we are all equal we are all one. Listen up.!
If we think of ourselves as one we will live a happier life. Our egos are what makes us think we are superior. I realized we are all one.
Learning to separate good and bad thoughts in my mind turned into a game changer for me in my life. Listen up.!
We all need me time. If we don’t have me time we are not practicing self love. We can’t take care of others if we don’t take care of ourselves first so listen up.!
Assuming can disrupt your life. It did for me in many ways, I always assumed people new what I meant, yeah I guess people are not mind readers.?. Listen up.!
Taking you on the journey of the first two steps I took to obtaining self love. From a few self realizations to a new morning routine that ended up changing my life forever.
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