Podcasts about pretend

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Latest podcast episodes about pretend

Pretend Radio
BONUS: The Digital Trail to Epstein's Island

Pretend Radio

Play Episode Listen Later Jul 9, 2025 13:12


What if your phone could place you at the scene of a crime—years later? In this bonus episode of PRETEND, we uncover how nearly 200 mobile devices that visited Jeffrey Epstein's private island left behind invisible data trails. Using just a free trial from a location data broker, an outsider was able to map those devices back to homes, offices, and even gated communities across the U.S. This episode dives into how mobile advertising IDs—those “anonymous” trackers buried inside your apps—are being used to surveil people without their knowledge. It's not just Epstein's guests. Similar tactics were used to target abortion clinic visitors in Wisconsin… and the law hasn't kept up. Sources and Further Reading: WIRED: Location Data From Phones Used to Track Epstein Island Visitors https://www.wired.com/video/watch/we-tracked-every-visitor-to-epstein-island Motherboard (VICE): A Data Broker Was Selling Location Data on People Who Visited Abortion Clinics https://www.motherjones.com/politics/2022/02/meet-abortion-bans-new-best-friend-your-phone/ EPIC.org: Data Broker Helped Anti-Abortion Group Target Planned Parenthood Visitors https://epic.org/data-broker-helped-anti-abortion-group-target-planned-parenthood-visitors-wyden-letter-reveals/ U.S. Congress: American Data Privacy and Protection Act (ADPPA) https://en.wikipedia.org/wiki/American_Data_Privacy_and_Protection_Act Learn more about your ad choices. Visit podcastchoices.com/adchoices

The John Gerardi Show
Why Do We Pretend Politicians Are Good People?

The John Gerardi Show

Play Episode Listen Later Jul 4, 2025 38:17 Transcription Available


The Breadwinner Energy Podcast
EP 187: Copy Paste Coaches, Unhealed Leaders, & the Death of Pretend Success

The Breadwinner Energy Podcast

Play Episode Listen Later Jun 29, 2025 18:25


This one might sting a little... but you need to hear it.You're not an imposter.You're just building from a version of you that was never meant to lead.In this episode, I'm breaking down exactly why your business feels off, your voice feels shaky, and your content feels like a copy-paste of someone else's work—even if you “know what you're doing.”Here's the truth:If you haven't done the shadow work…If you haven't looked at your trauma, your lineage, the masks you wear online—You're building on top of an identity that's not actually yours.I talk about:The year I burned my business down and rebuilt from my rebirthHow skipping the inner work is the fastest way to burn outWhy embodiment comes before strategyThe abandonment wound that almost cost me my life & businessAnd how I've grown 300% in the past 90 days because I finally faced all of itIf you've ever felt like you're faking it…If you've ever felt stuck, lost, confused, or like you're chasing success that never lands This episode will crack you open (in the best way).⚡️We start July 1st: Join the FREE 30-Day REBIRTH Challenge now→ Click here to joinYou'll get access to:Pre-recorded videosVoice dropsPrompts & worksheetsA live masterclass on July 28thThis is your initiation into the version of you who leads, sells, and scales without burning herself out.And when you're ready to go deeperBreadwinner Energy Academy® is where we take this work all the way.JOIN ACADEMY®: https://breadwinnerenergy.co/breadwinner-energy-academy-r

City Cast Las Vegas
An ICE Scare in Vegas, the A's Game of Pretend, and Dolly's Vegas Comeback

City Cast Las Vegas

Play Episode Listen Later Jun 27, 2025 37:18


Earlier this week, Broadacres Marketplace announced it was closing indefinitely due to the thread of ICE raids — this hub of the Valley's Hispanic community attracts over 15,000 people each weekend, so what ripple effects will we see from the closure? Co-hosts Sarah Lohman and Dayvid Figler sit down with TheList.Vegas creator Andrew Kiraly to discuss. They also tackle this week's ceremonial groundbreaking at the (possible, future, likely?) A's Stadium site, and universally beloved star Dolly Parton's upcoming residency in Las Vegas. Learn more about the sponsors of this June 27th episode: Southern Nevada Water Authority Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretend Radio
2112: The Stalker - New Charges part 21

Pretend Radio

Play Episode Listen Later Jun 24, 2025 32:21


Rick Fernandez—yes, the same Rick who thought he'd escaped six felonies—just got slapped with brand-new criminal charges in Phoenix Municipal Court. I flew in a court-runner to watch the hearing, dug through fresh police files, and pieced together how a self-published book and two midnight phone calls may blow up Rick & Tanya's “clean-slate” diversion deal.

Coast Mornings Podcasts with Blake and Eva
Summer Activities You Pretend to Love But Really Hate

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jun 24, 2025 8:03


Summer Activities You Pretend to Love But Really Hate by Maine's Coast 93.1

The Weekly Transit: Astrology
#301 Pretend All Is Well with Jean Watroba

The Weekly Transit: Astrology

Play Episode Listen Later Jun 24, 2025 92:54


In this episode of The Weekly Transit, we are joined by Jean Watroba to discuss "Pretend All Is Well: A Collection of Poems from the Daughter of an Unintended Alcoholic Father and Inevitable Narcissistic Mother by the Parent of a Daughter Who Willingly Punished Herself." Jean shares her deeply personal journey of processing childhood trauma, family dysfunction, and generational wounds through poetry and self-reflection. The conversation explores her complex relationship with her parents, her father's struggle with alcoholism, and her mother's narcissistic patterns rooted in family secrets and ancestral trauma. We delve into detailed astrological analysis throughout, examining how Jean's Taurus Sun, Taurus Moon, and Leo Rising influenced her experiences and healing journey. The discussion covers family secrets including her grandmother's affair and uncertain paternity, her father's early death, her mother's lifelong need for partnership, and Jean's own path toward self-nurturing and breaking generational cycles. We explore how writing became Jean's vehicle for processing pain and sharing wisdom with others who have experienced similar family dynamics.(03:31) Exploring the meaning of "unintended alcoholic father" and family dynamics(05:21) Reading Jean's poem "A Hard Message" about her father's struggles(08:10) Astrological analysis of Jean's father(08:59) Connection between father's Saturn and Jean's Chiron(10:33) Neptune's influence and the astrological indicators of alcoholism in the family(11:58) Jean's Neptune in the 4th house and deception in the home(13:03) Understanding "inevitable narcissistic mother" and generational patterns(16:47) Family secrets: Jean's grandmother's affair and uncertain paternity(18:08) Jean's mother's birthday and family dynamics(21:48) Grandmother's Parkinson's disease and themes of control(22:35) Astrological aspects between Jean and her mother's charts(24:58) Reading the poem "Deceived" about maternal relationships(27:42) Reading "A Dream Is Just a Dream" about parental expectations(30:57) Mother's Libra moon and communication patterns(32:02) Reading "Listening with Intent" about breaking cycles(34:01) The turning point in June 2018 and Jean's awakening(40:23) Astrological transits during Jean's breakthrough moment(43:00) Jean's North Node in Cancer and soul purpose of self-nurturing(44:01) Both parents' wounds to the father figure in their charts(51:39) Jean's similarities to her parents through 9th and 10th house placements(54:00) The flood as a pivotal life event and childhood duality(58:37) Jean's soul purpose: sharing philosophy and nurturing community(1:00:16) Father's death and astrological significance(1:02:49) Astrological aspects during father's passing(1:05:55) Parents' relationship dynamics and reunion(1:08:12) Reading poems "War" and "A Melancholy Tale" about parental relationship(1:12:00) Jean's anger at being left alone with mother for 32 years(1:14:06) Mother's Libra moon need for partnership(1:16:00) Jean's connection to horses and Taurus/Sagittarius energy(1:19:27) Understanding parents' trauma and generational patterns(1:24:38) Chiron in Pisces in 8th house: the hidden wound to identity(1:29:12) Reading "Saving Me" - the moment of choosing self-preservation(1:30:35) Final reflections on healing and breaking generational cyclesFollow Jean on Instagram or on Blue SkyVisit Jean's Websitehttps://www.theweeklytransit.com/

24 horas
Jordi Casas, sobre autorización de la opa del BBVA al Sabadell: "Lo que pretendía el BBVA, hoy no es rentable"

24 horas

Play Episode Listen Later Jun 24, 2025 7:18


El Consejo de Ministros ha autorizado este martes la opa del BBVA sobre el Banco Sabadell, pero con la condición de que la absorción no sea efectiva hasta dentro de tres años como mínimo. En este tiempo, los bancos deberían mantener su autonomía. Jordi Casas, presidente de la Asociación de Accionistas Minoritarios del Banco Sabadell, ha insistido en la poca rentabilidad que tendría esta opa. "Es un error. Si el banco de Sabadell despareciera de Cataluña, el 73% de las entidades bancarias estarían en manos de dos bancos", afirma. "Con una posible fusión sobran sucursales y se calculan que unas 10.000 personas pueden perder el empleo", apunta. Sobre si las dos entidades van a seguir adelante con esta operación teniendo en cuenta la nueva condición que ha impuesto el Gobierno, opina que "se van a retirar": "El precio que ofrece el BBVA es inferior al precio real de lo que vale el banco. El impacto fiscal que puede tener para los accionista del Sabadell es tremendo". Casas explica que lo que pretendía el BBVA, hoy no es "rentable", "no tiene sentido", sentencia. Escuchar audio

NewsByte
Israel Jumps Ugly with Iran, a Senator Trolls Secretary Noem, and Democrats Pretend They Did Not Call for Violence

NewsByte

Play Episode Listen Later Jun 23, 2025 37:06 Transcription Available


Israel jumps ugly with Iran, a U.S. senator plays pantomime with the Secret Service, and the democrat's violent rhetoric come home to roost in a most horrifying way. This week was not for faint hearts as you will hear in our "did they really just say that" clips.

The Bobby Bones Show
AMY: Fruit of the Spirit, Pretend Vacations, & Dating Someone with an Eating Disorder

The Bobby Bones Show

Play Episode Listen Later Jun 22, 2025 52:50 Transcription Available


FEELING THINGS WITH AMY & KAT: Amy and Kat are feeling extra energized today!! Amy details her pretend vacation with her boyfriend and Kat shares how a chill weekend left her wanting to “call in healthy” to work. Patience paid off for Amy and that’s made clear when she tells us why a simple text from Ben (her ex-husband) warmed her heart. Amy & Kat also dive into a big listener question that came in via voicemail: what happens when you’re a foodie but your partner has an eating disorder? They also talk ‘Cinema Sunday’ and share an email from a listener that lives in Finland!! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.

BEHIND THE VELVET ROPE
Teresa's New Pretend BFF, Kyle's Prenup, Jax's Imminent Valley Exit & Rachel Zoe's RHOBH Allies

BEHIND THE VELVET ROPE

Play Episode Listen Later Jun 20, 2025 72:12


Rachel Zoe is already making waves, in the best way possible, as Kyle, Kathy, Erika and the rest of our fav diamond holders are spotted, first hand, filming all over town. We break down Rachel's allies, enemies and so much more as things are already heating up for a, hopeful, great Season 15. Jax Taylor's fans demand he be fired as his podcast tour is cancelled & his life blows up both on and off air.  Brynn Whitfield quits RHONY, the fans say she was fired and still no one cares about the future of this once top rated franchises. Except Andy Cohen, of course. Teresa Giudice tells new lies and pretends to be BFFs with Meredith Marks.  Finally, Kyle Richards' pre-nup, or lack thereof, comes into question as Mo continues his single party life and Kyle grows even closer to Miss Morgan Wade.  @behindvelvetrope @davidyontef  BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: TASK RABBIT - ⁠⁠⁠⁠⁠taskrabbit.com⁠ (Tackle Your To-Do List Today & Get 15% Off Using Promo Code INSIDERS on Taskrabbit.com or On The Task Rabbit App)  WARBY PARKER - ⁠⁠⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) BOLL & BRANCH - ⁠⁠⁠ ⁠⁠bollandbranch.com/velvetrope⁠⁠⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) PIQUE LIFE - ⁠⁠⁠⁠⁠⁠piquelife.com/velvet⁠⁠⁠⁠⁠⁠ (20% Off Plus a Free Rechargeable Frother & Glass Beaker If You're Tired of Feeling Depleted & Want to Finally Nourish Your Body the Right Way) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Find Out The “Real” Age Of Your Body) RO - ⁠⁠⁠⁠⁠⁠⁠⁠ro.co/velvet⁠⁠⁠⁠⁠⁠⁠⁠ (For Prescription Compounded GLP-1s and Your Free Insurance Check) MOOD - ⁠⁠⁠⁠⁠⁠www.mood.com/velvet ⁠⁠⁠⁠⁠⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MINT MOBILE- ⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/velvetrope ⁠⁠⁠⁠ (Get Your Summer Savings & Shop Premium Wireless Plans) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

#AutisticAF Out Loud
Doc, You Got Us All Wrong, Pts 1 & 2

#AutisticAF Out Loud

Play Episode Listen Later Jun 19, 2025 30:58


Cold OpenYou wanna pathologize me? Knock yerself out. Faithfully counting every leaf marked "deficit"…But missing the whole damn forest we know locally as "Survival."[Doc? You Got Us All Wrong, Pt 1: Autistic Resilience]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 5. “Doc? You Got Us All Wrong, Pt 1: Autistic Resilience.”Deficits… or strengths? Survival… or thriving? Pathology… or inborn, natural autistic behavior? We turn the diagnostic telescope around. Let's focus on the forest of resilience behind every leaf labeled "deficit."An experimental multi-part series… all around 10 minutes. Because some neurodivergent listeners like to binge in small bites. Or you can download Part 1 and Part 2 at once… for listeners who crave the whole enchilada in one sitting.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]What I tell any therapist… any caregiver… first session:I have survived physical and sexual abuse from family and schoolmates.Bullying by teachers and fellow students… 2nd grade through high school.Multiple professional crashes… in multiple careers.At least a dozen firings.2 evictions.1 bankruptcy.Dozens of major household moves.Few friends, and…2 divorces, 3 "living togethers," and a couple of "serious" relationships that, well…, weren't?Ain't this resilience?Resilience. Ya know, that cap-and-gown term pros use for getting knocked down seven times. Stubbornly getting up… eight...I'm still alive. Still creating. Still getting published. Still speaking to thousands of autistics a year.Never attempted suicide... despite three hospitalizations.AND I'm still autistic. Cuz there ain't no cure for something that ain't wrong. Unless you base your "medical model" on some statistical "normal"… which is just a made up story. Cuz not one living person is summed up by a Bell curve normal… not even within a standard deviation.Yes, yes… yes. Some professionals are evolving. Pros who listen more than lecture. But face it. In the grand scheme of things… they're rare.Let's get clear right now, right here. It's not being autistic that creates our trauma. It's living autistic in a society that inflicts trauma on us. Refusing to accept, adapt… support… us.Why do "helping" pros focus on my deficits, my lacks, my pitiful performance of “Activities of Daily Living”…? Like, did I shower today…? No.Rather than the sheer strength of will I demonstrate every time I take my next breath?Why do they offer to fix me,inform me,guide me, andcharge me for sessions,mentoring,workshops,best-selling books,SYSTEMS they've just invented…based on… at best… incomplete research?[Music]You know social media… if you like and share this podcast, a lot more people will check it out. You can do a lot of good with just one click.You wanna pathologize me? Knock yerself out.Turn my every inborn neurodivergent characteristic into a disease. You do have powerful diagnostic tools…But you're looking through that diagnostic telescope backwards. Faithfully counting every leaf marked "deficit"… But missing the whole damn forest that we know locally as "Survival."Like my "failure to maintain eye contact.” A “social deficit.” Right... completely missing how that survival skill lets me process your words… without painful sensory overload. My form of my respect… for you.Go ahead and use professionally, objectively disempowering terms, like "comorbidity"... betraying your bias that my very way of Being is… in your eyes… a disease. And then riff on, elaborate away: "pathological demand avoidance," "obsessive-compulsive disorder," "borderline personality disorder,"And on and on… and on.Truth? Every diagnosis? Just another survival mechanism. Not symptoms of autism. Responses to how society treats autism.Behaviors that kept me alive… in your world. While you obsess over what's "wrong" with me…Or… we could build on my autistic strengths.Look, none of us have all of these. And superpowers don't exist. Some have strengths not listed. But if you aren't looking for them? Likely, you're mis-treating us.* Resilience: Just surviving multiple, severe stressors is a biggie. Every autistic adult you meet has adapted to extreme challenges. Most of us… traumatized. Yet we endure. We integrate. We keep going.* Deep Feeling: Pros call ‘em "mood swings." We call it feeling everything… deeply. Depth that drives our creativity… in science, art, writing, becoming lunatic billionaires… or the cool neighbor next door.. It's not a flaw. It's fuel.* Survival Skills: My life, my continued existence… is my proof. Just as any autistic adult's life is. We've survived devastating life events. With inner strength and coping strategies.These aren't skills most professionals understand… not even some neurodivergent practitioners. Because these skills are linked to how our individual autistic minds work. Which is… in fact… different. Not just from most humans. From each other, too.* Creative Persistence: Every autistic person knows this pull. Our passionate focus on our interests. Grabbing us deeper than hunger. We don't just see details… no matter what TV tells you. We work on wide canvases. We create. We build. We solve. That's strength.* Living with Extremes: My knee surgeon was shocked. "You walked two miles a day on a torn meniscus?" Yes, but… a light touch on my face can trigger panic. That's not contradiction. That's how we survive. We may get sensory warnings earlier than most… Yet we handle what breaks others. Daily.* Hidden Adaptability: Look at my life changes—jobs, homes, relationships. Society labels us as "rigid." Truth is, we adapt constantly. We got no choice. Yet we persevere. We keep doing. That's not weakness. That's strength.* Processing Power: We take in everything. Process it deeply. Yet live through emotional and sensory experiences that would derail most people. We keep going. Keep growing. That's not dysfunction. That's determination. Coming directly from… not despite… our neurodivergent cognition.* Spectrum of Strength: Maybe resilience is a spectrum, too. And some of us autistics crank it up past 11. Not weakness from disability. Strength from difference. Turning autistic stereotypes upside down. Yet again.[Music]Just a quickie… this is Part 1 of “Doc? You Got Autism All Wrong?” Why not binge the next part? Or download the long-form version with both parts? Link in transcript.Challenging Normal-izing ModelsMy story? Just one among thousands. Millions.I've worked as a magazine publisher. Functioned as an academic grad student… multiple times. And been homeless… multiple times. I've been privileged to hear many, many similar stories over the decades. At all levels of society, education, age.These stories all share one truth: Autistic traits are not inherently deficits. They can be hidden sources of strength and resilience. In the right environment. In the right community.Take one example: Pathological Demand Avoidance (PDA). What pros like to label our natural, neurodivergent response to external demands like deadlines. I meet the diagnostic criteria. Always have. But in my opinion, they bulldoze right over my inborn need for autonomy. Leading too often to trauma. PDA… seems to me… a dehumanizing slur. For the nature I was born with.Yet many neurodivergents find comfort and support diagnosed as PDA. In the acknowledgment of our differences the diagnosis does offer. I don't wish to negate their experience. And I'm not arguing neurodivergents do NOT have needs for autonomy. Or that we don't suffer due to these differences. At the hands of Straight Culture.My point: Sensory and social differences are NOT pathologies.It's like dogs noticing that cats are more hyper than canines...So to "help" ‘em, pro dogs decide to forcibly train or torture every cat. To steamroll them into converting to “Dog Normal.”We are human… autistic humans.We need what all humans need: To build on our strengths. To find our nurturing environments. To choose our supportive communities.We just accomplish these things... differently.Look, I'm fighting the whole Normative Narrative. Which demands any difference MUST be "cured." Or at least fixed.And I'm not keen on neurodivergent-based attempts to bandaid the problem. By simply defining a new normal for autistics and other neurodivergents. Just another standard we may fail to live up to.Frankly, I'm calling for a strengths-based, non-normative psychology for all neurodivergents. A theme I develop in this series and future podcasts. How we might replace CBT and similar treatments with more neurodivergent-centered alternatives.So where do we start this revolution?Doc, Stop. Look again…At the big picture this time. See those brilliant sparks of unusual strength? Far more powerful than your "deficits."Reality check: Up to now, you've just been documenting how modern consumer culture fails our neurology. In the office. In our schools. In shopping at freaking Walmart for fuck's sake.Anywhere we're forced to process too much sensory input. Or pretend to read invisible social cues. Pretend we're you… without rest or accommodation.Let's explore a new direction. Simply put?Doc… stop looking through your telescope backwards. Look at us. Right in front of your eyes._____References & Further ReadingNeither exhaustive nor comprehensive. Articles that made me think.* The high prevalence of trauma and adverse experiences among autistic individuals* PTSD and Autism* Trauma and Autism: Research and Resources* How to build resiliency in autistic individuals: an implication to advance mental health* Association Between Autism and PTSD Among Adult Psychiatric Outpatients* The relationship between autism and resilience* Building Resilience – An Important Life Skill* Understanding Resilience in Neurodivergent Adults* Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths* The criticism of deficit-based models of autism* Moving Beyond Deficit-Based Models of Autism* Strengths-First Assessment in Autism* The reality of autistic strengths and capabilities* 6 Strengths (not Weaknesses) of Individuals with Autism* Autism as a Strength* Neurodiversity as a Competitive AdvantageNote: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Doc, You Got Us All Wrong, Pt 2: CBT...? Never Worked for Autistic MeCold OpenCBT…? Never worked for autistic me.So, look, we KNOW masking doesn't work. Or FEAR. Or PAIN. We're dying from them already.That's all the words we need.[Music]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 6. “Doc? You Got Us All Wrong, Pt 2: CBT…? Never Worked for Autistic Me.”Abelist agendas. Bad research subjects. Bad data. Bad therapy.There's the whole story.An experimental multi-part series… around 10 minutes each. Cuz some autistic listeners tell me they like to binge in small bites. Others say they listen in the car… so you can also download the complete series as one file.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]I've been struggling with an article on CBT & Autism for years.Sigh. Spoons. A lot of reading. A lot of thinking…To come to my opinion… my thesis…that any therapy based on purely cognitive techniques… even if pros throw on some Behavioral rubber-band-snapping special sauce on the side…?It's inherently ableist… attacking the very way our autistic brains are wired. Demanding abilities many neurodivergents just weren't born with.Here's a snapshot. A quick personal story from when autistic-as-fuck me turned for help…“I'm sorry… What did you just say?”“I said…” He looked nervous. “I said… I always recommend aversive therapy for my autistic kids. My clients.”Me. In a dead-cold voice. “Snapping a rubber band.”“Y-e-s-s.” He seemed torn. Was I gonna get positive reinforcement… Or that weird, hostile, defensiveness professionals get. When you ask questions.Into that hesitant silence, I say, “Snap it hard. Hard as they can. Against their wrist.”“Yes. The sting is important.” Now, he's eager to share. “When they repeat the aversive stimulus, they…”Again I interrupt with my ashen, Clint-Eastwood voice. “During a meltdown.”“Well… actually… just before.” He's beaming, proud. “They learn to snap the band at the earliest hint they'll lose control. It's operant conditioning.”A kid having a meltdown on Aisle 3. Likely overwhelmed by sensory overload.Let's just add a little sharp pain… and see what happens…As if by giving it some science-y name… it's not self-inflicted torture.Brief CBT BackgroundCognitive Behavioral Therapy emerged in the 60s. A kind of forced marriage. Between Beck's cognitive therapy… focused on internal thoughts. And Skinner's behavioral therapy… focused on observable behavior. Both developed studying neurotypical minds.Change your thoughts, change your feelings, change your behavior… change your life. Simple, right?Unless your brain doesn't work that way…Sometimes…? Research… Ain't.How could COGNITIVE Behavioral Therapy not be inappropriate for autistics?Research Problem #1. It's based on studying neurotypical populations. But we autistics think differently by definition.Problem #2? For the foundational studies, CBT researchers used white, university student subjects… for the most part. They're easy and cheap to find. But maybe 3% are autistic? Maybe? ALL with decent IQs and functioning student skills… even the few autistic subjects?And Problem #3 is a doozy. Many autistics survive by people-pleasing. Kids and grownups. We're likely to mask our true experiences to appear "better"... or please therapists. Plus we may have trouble perceiving and communicating our own experience. Self-reported data might not reflect our reality.,Then there's one that's rarely discussed. Problem #4… the "waitlist relief effect." Most neurodivergent folks endure months or years waiting for therapy, suffering intensely. When we finally get accepted into therapy? There's overwhelming relief… elevating our mood and behavior. Which distorts everything a therapist will hear.We may dial up our masking. Cuz we're scared shitless we'll lose this lifeline.Meanwhile, researchers publish, buff their nails…. and attribute any self-reported improvement as proof their technique works.,The Cognitive Part…? A Stopper.Substitute "executive functioning" for "cognitive." As in the thing they say is largely missing from my autistic forebrain.The entire technique? One cognitive process after another.. First you must notice. Then you must reflect.Then decide.Then review.Then judge context.Then review…Finally… Act.Then regret.Let that sink in. All of cognitive therapy is about monitoring individual thoughts for "cognitive errors." Then replacing them with correct ones.Hundreds of decisions, distinctions, social cue processings. Executive functioning. A process that NEVER became automatic for me. As clinician after clinician cheerfully reassured me it would.Many autistic individuals have memory differences. Working memory differences that make it nearly impossible to hold the kind of information cognitive work requires. Much less manipulate it on the fly…Now… About Behavior.Now, the "Behavioral" part of CBT? The Skinnerian special sauce?Rewards… and punishments… for the action you choose. Hoping you'll build automatic, correct responses.Basically rat training. If you shock me enough times. Sure. I won't go through that door. AND I will struggle mightily to only have an internal stroke... rather than an external meltdown.But the researcher... or teacher... gets to check the box, "Cured." Cuz we're no longer a nuisance to them. And we continue to quietly die. Invisibly. Politely...Inside.That kind of aversion... to fear or pain? True for every living thing at an evolutionary level above a paramecium.Like rats. Or kids. Cuz... FEAR works. PAIN works. Just not the way they think.These Practical Implementation Failures…Should sound pretty familiar. To autistic folks. Keenly aware of the nightmare effort Autistic Masking demands around Straight Society.So, look, we know masking doesn't work. Or fear. Or PAIN. We're dying from them already.That's all the words we need.Add to this our difficulty forming new habits, maintaining routines, and processing cognitive information differently. Under stress… which therapy itself can induce… we often revert to previous behaviors. Any “improvements” from “techniques”? Not bloody likely they're ingrained as permanent muscle memory.Requiring frequent refresher sessions to maintain the illusion of change… and progress.As one commenter wrote: "To me, CBT has always felt inherently surface-level. It's like closing a few tabs on your browser as opposed to doing a factory reset."Biggest problem of all? Neurodivergent Diversity.Autistic, ADHD, AuDHD, dyslexic, dyspraxic… all different cognitive profiles.Sure, we're all different from the typical population. But an autistic who also experiences ADHD thinks and acts differently than a dyslexic one. At least to my trained observation. I was a mental health social worker for 10 years…Despite these complexities… Maybe because it is complex… It seems to me that CBT treats us all as if we're standard-model humans. With a few bugs to fix.We require GENERATIONAL studies of representative populations to sort this spaghetti pile out. Before we should be recommending these techniques.On living humans. Adults. And especially kids.ABA and Its Relatives: An Even Deeper Hole.Applied Behavioral Analysis (ABA) deserves special mention. It's the behavioral therapy most parents hear about in grammar schools.What most don't know? ABA shares roots with debunked, torturous gay Conversion Therapy. Outlawed in many states. Both were developed by O. Ivar Lovaas in the 60s.Both aim to eliminate "undesirable" behaviors. Using “aversive” techniques. From snapping rubber bands in the nice clinics. To cattle prods in the not-so-nice facilities.Punishing and suppressing behaviors that are natural to our nervous systems. Behaviors that protect us from a society not built for us.ABA may have volumes of "data." But it's all shaped by behaviors researchers and parents want, not what autistic children or adults need. The outcomes measured? Eye contact. Sitting still. Verbal responses. Not internal autistic wellbeing.It's important to understand one simple point. Data is not science.How you frame your research or experiment How you gather your data How you choose how many subjects and whom When you choose to gather data How you interpret your data How you present your dataAll impact its validity and value. ABA and all its camouflaged cousins fall down on this core scientific truth.Bottom line? When former ABA children grow up, many report trauma. PTSD. Anxiety. Depression. Self-harm.ConclusionFuck #ABA. Fuck #CBT.Everybody in the therapeutic-industrial complex from clinic receptionist to billionaire pharmaceutical CEO makes money. From your kid's pain. Caused by treatments that don't address neurodivergent needs. As far as I… and better-known neurodiversity-affirming authorities… can tell.Strong words? Yes. Because minds… and lives… are at stake.We need therapies that work WITH our neurology, not against it. That build on our strengths instead of calling us coolly, professionally, pathologizing names.In Part 3, we'll really bring this all home. How labeling our intrinsic differences as disease is about as anti-therapeutic as you can get.We'll explore "PDA… Not Every Difference Is a Disease." And really raise a ruckus.OutroFor your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 1, “Autistic Resilience.” Or download both parts as one file.More coming in this series exploring how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description.References & Further Reading1: Ableist: Discriminating against people with disabilities by assuming everyone's mind and body work the same way. Like designing a world only for the "standard model human" and then blaming us when we can't navigate it.2: Operant conditioning: A learning process in which behavior is shaped by rewards or punishments.3: Beck, A. T. (1979). Cognitive therapy and the emotional disorders. Penguin.4: Bottema-Beutel, K., & Crowley, S. (2021). Pervasive Undisclosed Conflicts of Interest in Applied Behavior Analysis Autism Literature. Frontiers in Psychology, 12.5: Cage, E., Di Monaco, J., & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473-484.6: Masking: The act of concealing one's autistic traits to fit in or avoid negative attention.7: Meta-analyses show that waitlist control groups often overestimate the effect sizes of psychotherapies for depression and anxiety, and that changes occurring during waitlist periods are typically small, making waitlist-controlled trials a less strict test of effectiveness.Cuijpers, P., Karyotaki, E., Reijnders, M., Purgato, M., de Wit, L., Ebert, D. D., ... & Furukawa, T. A. (2024). Overestimation of the effect sizes of psychotherapies for depression in waitlist-controlled trials: a meta-analytic comparison with usual care controlled trials. Epidemiology and Psychiatric Sciences, 33, e10.8: Patterson, B., Boyle, M. H., Kivlenieks, M., & Van Ameringen, M. (2016). The use of waitlists as control conditions in anxiety disorders research. Journal of Anxiety Disorders, 41, 56-64.9: Boucher, J., Mayes, A., & Bigham, S. (2012). Memory in autistic spectrum disorder. Psychological Bulletin, 138(3), 458-496.10: Happé, F., & Frith, U. (2006). The weak coherence account: detail-focused cognitive style in autism spectrum disorders. Journal of Autism and Developmental Disorders, 36(1), 5-25.11: Rekers, G. A., & Lovaas, O. I. (1974). Behavioral treatment of deviant sex-role behaviors in a male child. Journal of Applied Behavior Analysis, 7(2), 173–190.See also: El Dewar (2024), "ABA: The Neuro-Normative Conversion Therapy," NDConnection; and the Lovaas Institute's 2024 statement regarding conversion therapy.12: Sandoval-Norton, A. H., & Shkedy, G. (2019). How much compliance is too much compliance: Is long-term ABA therapy abuse? Cogent Psychology, 6(1).13: McGill, O., & Robinson, A. (2020). "Recalling hidden harms": Autistic experiences of childhood Applied Behavioral Analysis (ABA). Advances in Autism, ahead-of-print.14: Xie, Y., Zhang, Y., Li, Y., et al. (2021). Cognitive Behavioral Therapy for Autism Spectrum Disorders: A Systematic Review. Pediatrics, 147(5), e2020049880.81015: Weston, L., Hodgekins, J., & Langdon, P. E. (2016). Effectiveness of cognitive behavioural therapy with people who have autistic spectrum disorders: A systematic review and meta-analysis. Clinical Psychology Review, 49, 41-54.16: Miguel, C., Harrer, M., Cuijpers, P., et al. (2025). Self-reports vs clinician ratings of efficacies of psychotherapies for depression: a meta-analysis. Epidemiology and Psychiatric Sciences, 34, e9.Note: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

#AutisticAF Out Loud
Doc? You Got Us All Wrong, Pt 1: Autistic Resilience

#AutisticAF Out Loud

Play Episode Listen Later Jun 19, 2025 16:12


Cold OpenYou wanna pathologize me? Knock yerself out. Faithfully counting every leaf marked "deficit"…But missing the whole damn forest we know locally as "Survival."IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 5. “Doc? You Got Us All Wrong, Pt 1: Autistic Resilience.”Deficits… or strengths? Survival… or thriving? Pathology… or inborn, natural autistic behavior? We turn the diagnostic telescope around. Let's focus on the forest of resilience behind every leaf labeled "deficit."An experimental multi-part series… all around 10 minutes. Because some neurodivergent listeners like to binge in small bites. Or you can download Part 1 and Part 2 at once… for listeners who crave the whole enchilada in one sitting.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]What I tell any therapist… any caregiver… first session:I have survived physical and sexual abuse from family and schoolmates.Bullying by teachers and fellow students… 2nd grade through high school.Multiple professional crashes… in multiple careers.At least a dozen firings.2 evictions.1 bankruptcy.Dozens of major household moves.Few friends, and…2 divorces, 3 "living togethers," and a couple of "serious" relationships that, well…, weren't?Ain't this resilience?Resilience. Ya know, that cap-and-gown term pros use for getting knocked down seven times. Stubbornly getting up… eight...I'm still alive. Still creating. Still getting published. Still speaking to thousands of autistics a year.Never attempted suicide... despite three hospitalizations.AND I'm still autistic. Cuz there ain't no cure for something that ain't wrong. Unless you base your "medical model" on some statistical "normal"… which is just a made up story. Cuz not one living person is summed up by a Bell curve normal… not even within a standard deviation.Yes, yes… yes. Some professionals are evolving. Pros who listen more than lecture. But face it. In the grand scheme of things… they're rare.Let's get clear right now, right here. It's not being autistic that creates our trauma. It's living autistic in a society that inflicts trauma on us. Refusing to accept, adapt… support… us.Why do "helping" pros focus on my deficits, my lacks, my pitiful performance of “Activities of Daily Living”…? Like, did I shower today…? No.Rather than the sheer strength of will I demonstrate every time I take my next breath?Why do they offer to fix me,inform me,guide me, andcharge me for sessions,mentoring,workshops,best-selling books,SYSTEMS they've just invented…based on… at best… incomplete research?[Music]You know social media… if you like and share this podcast, a lot more people will check it out. You can do a lot of good with just one click.You wanna pathologize me? Knock yerself out.Turn my every inborn neurodivergent characteristic into a disease. You do have powerful diagnostic tools…But you're looking through that diagnostic telescope backwards. Faithfully counting every leaf marked "deficit"… But missing the whole damn forest that we know locally as "Survival."Like my "failure to maintain eye contact.” A “social deficit.” Right... completely missing how that survival skill lets me process your words… without painful sensory overload. My form of my respect… for you.Go ahead and use professionally, objectively disempowering terms, like "comorbidity"... betraying your bias that my very way of Being is… in your eyes… a disease. And then riff on, elaborate away: "pathological demand avoidance," "obsessive-compulsive disorder," "borderline personality disorder,"And on and on… and on.Truth? Every diagnosis? Just another survival mechanism. Not symptoms of autism. Responses to how society treats autism.Behaviors that kept me alive… in your world. While you obsess over what's "wrong" with me…Or… we could build on my autistic strengths.Look, none of us have all of these. And superpowers don't exist. Some have strengths not listed. But if you aren't looking for them? Likely, you're mis-treating us.* Resilience: Just surviving multiple, severe stressors is a biggie. Every autistic adult you meet has adapted to extreme challenges. Most of us… traumatized. Yet we endure. We integrate. We keep going.* Deep Feeling: Pros call ‘em "mood swings." We call it feeling everything… deeply. Depth that drives our creativity… in science, art, writing, becoming lunatic billionaires… or the cool neighbor next door.. It's not a flaw. It's fuel.* Survival Skills: My life, my continued existence… is my proof. Just as any autistic adult's life is. We've survived devastating life events. With inner strength and coping strategies.These aren't skills most professionals understand… not even some neurodivergent practitioners. Because these skills are linked to how our individual autistic minds work. Which is… in fact… different. Not just from most humans. From each other, too.* Creative Persistence: Every autistic person knows this pull. Our passionate focus on our interests. Grabbing us deeper than hunger. We don't just see details… no matter what TV tells you. We work on wide canvases. We create. We build. We solve. That's strength.* Living with Extremes: My knee surgeon was shocked. "You walked two miles a day on a torn meniscus?" Yes, but… a light touch on my face can trigger panic. That's not contradiction. That's how we survive. We may get sensory warnings earlier than most… Yet we handle what breaks others. Daily.* Hidden Adaptability: Look at my life changes—jobs, homes, relationships. Society labels us as "rigid." Truth is, we adapt constantly. We got no choice. Yet we persevere. We keep doing. That's not weakness. That's strength.* Processing Power: We take in everything. Process it deeply. Yet live through emotional and sensory experiences that would derail most people. We keep going. Keep growing. That's not dysfunction. That's determination. Coming directly from… not despite… our neurodivergent cognition.* Spectrum of Strength: Maybe resilience is a spectrum, too. And some of us autistics crank it up past 11. Not weakness from disability. Strength from difference. Turning autistic stereotypes upside down. Yet again.[Music]Just a quickie… this is Part 1 of “Doc? You Got Autism All Wrong?” Why not binge the next part? Or download the long-form version with both parts? Link in transcript.Challenging Normal-izing ModelsMy story? Just one among thousands. Millions.I've worked as a magazine publisher. Functioned as an academic grad student… multiple times. And been homeless… multiple times. I've been privileged to hear many, many similar stories over the decades. At all levels of society, education, age.These stories all share one truth: Autistic traits are not inherently deficits. They can be hidden sources of strength and resilience. In the right environment. In the right community.Take one example: Pathological Demand Avoidance (PDA). What pros like to label our natural, neurodivergent response to external demands like deadlines. I meet the diagnostic criteria. Always have. But in my opinion, they bulldoze right over my inborn need for autonomy. Leading too often to trauma. PDA… seems to me… a dehumanizing slur. For the nature I was born with.Yet many neurodivergents find comfort and support diagnosed as PDA. In the acknowledgment of our differences the diagnosis does offer. I don't wish to negate their experience. And I'm not arguing neurodivergents do NOT have needs for autonomy. Or that we don't suffer due to these differences. At the hands of Straight Culture.My point: Sensory and social differences are NOT pathologies.It's like dogs noticing that cats are more hyper than canines...So to "help" ‘em, pro dogs decide to forcibly train or torture every cat. To steamroll them into converting to “Dog Normal.”We are human… autistic humans.We need what all humans need: To build on our strengths. To find our nurturing environments. To choose our supportive communities.We just accomplish these things... differently.Look, I'm fighting the whole Normative Narrative. Which demands any difference MUST be "cured." Or at least fixed.And I'm not keen on neurodivergent-based attempts to bandaid the problem. By simply defining a new normal for autistics and other neurodivergents. Just another standard we may fail to live up to.Frankly, I'm calling for a strengths-based, non-normative psychology for all neurodivergents. A theme I develop in this series and future podcasts. How we might replace CBT and similar treatments with more neurodivergent-centered alternatives.So where do we start this revolution?Doc, Stop. Look again…At the big picture this time. See those brilliant sparks of unusual strength? Far more powerful than your "deficits."Reality check: Up to now, you've just been documenting how modern consumer culture fails our neurology. In the office. In our schools. In shopping at freaking Walmart for fuck's sake.Anywhere we're forced to process too much sensory input. Or pretend to read invisible social cues. Pretend we're you… without rest or accommodation.Let's explore a new direction. Simply put?Doc… stop looking through your telescope backwards. Look at us. Right in front of your eyes.OutroThanks for listening. Hope to hear your thoughts in the comments.For your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 2, "CBT...? Never Worked for Autistic Me” right now for your bingeing pleasure. Or download both parts in one podcast. Together they begin to explore how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description._____References & Further ReadingNeither exhaustive nor comprehensive. Articles that made me think.* The high prevalence of trauma and adverse experiences among autistic individuals* PTSD and Autism* Trauma and Autism: Research and Resources* How to build resiliency in autistic individuals: an implication to advance mental health* Association Between Autism and PTSD Among Adult Psychiatric Outpatients* The relationship between autism and resilience* Building Resilience – An Important Life Skill* Understanding Resilience in Neurodivergent Adults* Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths* The criticism of deficit-based models of autism* Moving Beyond Deficit-Based Models of Autism* Strengths-First Assessment in Autism* The reality of autistic strengths and capabilities* 6 Strengths (not Weaknesses) of Individuals with Autism* Autism as a Strength* Neurodiversity as a Competitive AdvantageNote: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

Pretend Problems
Relationship Dealbreakers

Pretend Problems

Play Episode Listen Later Jun 18, 2025 56:37


This week, the Pretend Problems Podcast gets a YouTube makeover and moves to Kelsey's YouTube channel! Kelsey talks about the recent influx of scam accounts impersonating her on Facebook, and Chad shares his sneaky graduation gift for high schoolers. Plus, they do a round of generational pop culture trivia, and read fantastic listener emails including a woman in a relationship with a man who refuses to do household chores, a wild toast debate, and finding time for sex after having a baby. Write into pretendproblemspodcast@gmail.com with your dating and relationship advice questions and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts! Join our Patreon: https://patreon.com/PretendProblems Watch past episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent Start your day right with Daily Greens by Factor Form at FactorForm.com/ PRETEND to get 40% off plus FREE shipping on your first order!

What We're Watching
You asked, we overshared! (100th episode celebration)

What We're Watching

Play Episode Listen Later Jun 18, 2025 57:18


It's the 100th episode (!!) and Megan and Jeni are celebrating the only way they know how: with a Q&A filled with unhinged hot takes, behind-the-scenes, and current pop culture obsessions. They answer your burning questions – from how they met and started the pod, to the rom-com wardrobes they'd steal and the movie universes they'd gladly live (and die) in. Playlists we made for you:Nostalgic movie soundtrack songs playlist Pretend you're in a 2000s rom com playlistSongs that were on your ipod playlistFollow us on social!Instagram: ⁠@whatwerewatchingpod⁠ TikTok: @whatwerewatchingpod

That Early Childhood Nerd
NERD_0368 The Power of Pretend with Mike Huber pt 2

That Early Childhood Nerd

Play Episode Listen Later Jun 18, 2025 58:55


Mike Huber is back to dig into ideas about how pretend play supports focus, impulse control, and self regulation. And what about super hero play? When children imitate superheroes from tv or movies, can that be considered imaginative? It's a fun conversation! Buy the book here: https://www.redleafpress.org/Power-in-Pretend-Supporting-Young-Childrens-Power-Identity-and-Agency-Through-Play-P3107.aspxFind the episode with Cay Burton that Mike mentions here: https://www.thatearlychildhoodnerd.com/podcast/episode/1f238ea3/nerd_0325-princess-playgender-creative-play Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

The MFCEO Project
894. Real Talk: Champions Embrace The Battle, Amateurs Pretend

The MFCEO Project

Play Episode Listen Later Jun 16, 2025 9:22


On today's Real Talk, Andy breaks down why true champions are the ones willing to face embarrassment, rejection, and failure head on while amateurs waste time pretending to have it all figured out.

ASMR by GentleWhispering
ASMR Vision Board Role Play ✨ Build Your Dream Life | Pretend Keyboard, Page Flipping

ASMR by GentleWhispering

Play Episode Listen Later Jun 16, 2025 30:47


Let's create your dream life together. In this cozy ASMR session, I'll type on a pretend keyboard, flip through inspiring magazines, and gently glue your manifestations onto a vision board made just for you. Soft voice, paper sounds, and affirmations await ✨Thank you for being here ♥ :) Amazon Storefront https://www.amazon.com/shop/gentlewhisperingSpotify Video https://open.spotify.com/show/0kToYjBezGVp3B15I0vzA8Amazon Mp3 https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ss YouTube Mp3 https://music.youtube.com/channel/UCAYaoy-i0_bTnd9yzzDMkhw Spotify Mp3 https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=open iTunes Mp3 https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316

RECO12
Asher G - I'd Rather Pretend to Be an Addict than Learn Later that I Really Am One - Meeting 347

RECO12

Play Episode Listen Later Jun 13, 2025 52:18


ASHER G is a spiritual entrepreneur, human connection coach, and Rabbi in Southern California. His story began at home as a young child where all seemed well from the outside. As the youngest by nine years, he felt a horrible sense of abandonment. His loneliness was compounded by his father's prominence as a rabbi and community leader where the pressure to appear as role models was insufferable. This resulted in a childhood eating disorder and drug use by age 14. Asher was 33 when he lost his multi-million-dollar business, with the resulting bankruptcy destroying what little self-worth he had as a provider to his family – he had hit rock bottom. Asher found his road to recovery through the rooms of Alcoholics Anonymous, where despite the circle of anonymous faces, it was truly the first time in his life he felt the power of shared human connection through service to self and others. The experience marked the debut of an odyssey of self-discovery, trading ego for vulnerability, and leaving the pursuit of pleasure for the pursuit of meaning. Asher decidedly dedicated the rest of his career to helping others help themselves “restore wholeness” in their lives. Armed with a renewed sense of self, profound life experience, and entrepreneurial passion, Asher founded Transcend in 2008, building an internationally recognized recovery community. Now sober seventeen years and counting, Asher has counseled hundreds of men and women and built a renowned reputation where he is recognized by his three hallmark pillars of recovery; Accountability, Community, and Unconditional Love. Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of addiction. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission!Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | PatreonYour support makes a difference—thank you!Resources from this meeting:AAOAOutro music is "Truth and Reconciliation" written and performed by James Carrington and used with full permission of James Carrington.  To learn more about this music and performer, please visit https://www.jamescarrington.net/ and https://m.facebook.cInformation on Noodle It Out with Nikki M Big Book Roundtable InformationalSupport the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

The RPGBOT.Podcast
ILLUSIONS REVISITED - You need to pretend like you don't know...

The RPGBOT.Podcast

Play Episode Listen Later Jun 12, 2025 77:40


Think you can outwit a dragon with a fake bridge and a charisma check? Welcome to the RPGBOT.Podcast episode where illusions kill, confusion reigns, and disbelief is just a failed Will save away. Show Notes: In this spellbinding episode, the RPGBOT crew explores the mischievous magic of illusions, where what you see may not be what you get—and what you don't see might still sucker-punch your barbarian. Between tactical breakdowns and spontaneous chipmunk tangents, the hosts weave a chaotic yet surprisingly informative tapestry of illusion mechanics, storytelling antics, and system comparisons between Pathfinder 2e, D&D 5e, and even a detour through Final Fantasy materia mechanics. The episode begins with a healthy dose of banter and battlefield survival strategies (spoiler: bolas are back in fashion), before veering headfirst into the world of illusion magic. Expect spirited debates about phantasms, the value of disbelief, and whether players should be required to announce, “I squint suspiciously at the air in front of me” before they're allowed a Will save. From chipmunks being bullied out of neighborhoods by thug squirrels, to Gandalf being played by Fozzie Bear, this episode is a chaotic celebration of how illusion and disguise mechanics shape storytelling, humor, and heartbreak at the gaming table. Plus: learn why DMs should occasionally pretend not to know what's happening... even when they wrote the plot twist. And yes—someone actually asks the important question: “Is it really a good illusion if it doesn't accidentally start a bar fight?” Key Takeaways: Character death matters—especially when caused by a flaming imaginary bridge. Optimization tips: Use bolas. No, seriously. They're hilarious and effective. Chipmunks are rare because squirrels have anger issues. Illusions are not just for mischief—they can dramatically shift combat and story if used (and ruled) well. Phantasms can cause real damage... and even real friendship-ending debates. DMs need to balance illusions to avoid turning a boss fight into a Scooby-Doo episode. Pathfinder 2e provides more clarity on disbelieving illusions than 5e, which mostly says "good luck, champ." Disguises are not illusions, but they can lead to awkward social interactions at royal balls. Illusions can enhance roleplay, story arcs, and character drama—but they need DM discretion. Session zero is a great place to ask, “How weird can my illusions get before the game breaks?” Improvisation is key: Illusions don't always follow the script. Neither should the DM. Muppet recasting of Tolkien characters is an important use of podcast time. Kermit as Frodo. Fozzie as Gandalf. Sam remains unchanged. Materias in Final Fantasy are weird, wild, and somehow relevant to this conversation. Illusions shouldn't ruin the fun—just complicate it in hilarious and meaningful ways. Players rarely remember to ‘study' illusions, so DMs must choose whether to be kind... or let them walk face-first into the dragon's tail. Game mechanics are weird, but that's half the fun. Communication is everything—especially when you're lying to your DM with a straight face.  

RPGBOT.Podcast
ILLUSIONS REVISITED - You need to pretend like you don't know...

RPGBOT.Podcast

Play Episode Listen Later Jun 12, 2025 77:40


Think you can outwit a dragon with a fake bridge and a charisma check? Welcome to the RPGBOT.Podcast episode where illusions kill, confusion reigns, and disbelief is just a failed Will save away. Show Notes: In this spellbinding episode, the RPGBOT crew explores the mischievous magic of illusions, where what you see may not be what you get—and what you don't see might still sucker-punch your barbarian. Between tactical breakdowns and spontaneous chipmunk tangents, the hosts weave a chaotic yet surprisingly informative tapestry of illusion mechanics, storytelling antics, and system comparisons between Pathfinder 2e, D&D 5e, and even a detour through Final Fantasy materia mechanics. The episode begins with a healthy dose of banter and battlefield survival strategies (spoiler: bolas are back in fashion), before veering headfirst into the world of illusion magic. Expect spirited debates about phantasms, the value of disbelief, and whether players should be required to announce, “I squint suspiciously at the air in front of me” before they're allowed a Will save. From chipmunks being bullied out of neighborhoods by thug squirrels, to Gandalf being played by Fozzie Bear, this episode is a chaotic celebration of how illusion and disguise mechanics shape storytelling, humor, and heartbreak at the gaming table. Plus: learn why DMs should occasionally pretend not to know what's happening... even when they wrote the plot twist. And yes—someone actually asks the important question: “Is it really a good illusion if it doesn't accidentally start a bar fight?” Key Takeaways: Character death matters—especially when caused by a flaming imaginary bridge. Optimization tips: Use bolas. No, seriously. They're hilarious and effective. Chipmunks are rare because squirrels have anger issues. Illusions are not just for mischief—they can dramatically shift combat and story if used (and ruled) well. Phantasms can cause real damage... and even real friendship-ending debates. DMs need to balance illusions to avoid turning a boss fight into a Scooby-Doo episode. Pathfinder 2e provides more clarity on disbelieving illusions than 5e, which mostly says "good luck, champ." Disguises are not illusions, but they can lead to awkward social interactions at royal balls. Illusions can enhance roleplay, story arcs, and character drama—but they need DM discretion. Session zero is a great place to ask, “How weird can my illusions get before the game breaks?” Improvisation is key: Illusions don't always follow the script. Neither should the DM. Muppet recasting of Tolkien characters is an important use of podcast time. Kermit as Frodo. Fozzie as Gandalf. Sam remains unchanged. Materias in Final Fantasy are weird, wild, and somehow relevant to this conversation. Illusions shouldn't ruin the fun—just complicate it in hilarious and meaningful ways. Players rarely remember to ‘study' illusions, so DMs must choose whether to be kind... or let them walk face-first into the dragon's tail. Game mechanics are weird, but that's half the fun. Communication is everything—especially when you're lying to your DM with a straight face.  

Dental A Team w/ Kiera Dent and Dr. Mark Costes
#1,005: These Are the Latest Practice Profitability Trends

Dental A Team w/ Kiera Dent and Dr. Mark Costes

Play Episode Listen Later Jun 11, 2025 32:49


Kiera and Dana perform a practice autopsy mashup. In this episode, they specifically take a look at multi-location practices, and how to make all of them profitable instead of just one or two. Topics discussed include overhead, associates, marketing, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today is such a special day. I have the one and only Dynamite Dana. I think that that's what we're sticking with. I think it's better than the other nickname that we came up with. But Dana, if you guys know her, you love her. She's been in a consultant with us for years. Dana, welcome to the show today. How are you?   Dana (00:17) Yeah, good morning. Thanks for having me. I'm excited. I don't get much like podcast time with you. It's usually with him. So it's a fun morning for me.   Kiera Dent (00:26) I   know Dana's a rock star. ⁓ I, yes, I can sell a little podcast and yes, that's fun to do, but it's more fun to have someone on here. So I sent Dana a message and I had it like in the afternoon. And then I was like, Ooh, my schedule changed and moved it to like first thing in the morning. So Dana, thanks for being easy to accommodate. but I think that that's you. You're just always there, always willing to help and offices love you for that. So   Dana (00:43) Yeah.   Kiera Dent (00:51) We have a fun topic, you guys. I love a good office autopsy. So Dana and are gonna kind of mash a couple practices together and dig into some practice profitability trends that we're seeing on an office autopsy. You ready for that today, Dana? Because I love these. Anything more than a good profitability story and how to get there, that's what it's about. And I think that that's what so many practices struggle with. They don't understand how to get profitable. They know that it's there. They know that it can be an illusion.   Dana (01:03) Yeah, this is exciting.   Kiera Dent (01:18) They know that it can be a reality for some. so Dana, I feel like some of the practices we've been dealing with lately, it's like actually making it turn into a reality rather than just as hope and a wish. So take it away. I know you've been working on this. I've been working on this. Let's have some fun today.   Dana (01:31) Yeah, it's been really fun the past couple weeks. I've been like able to just do a lot of numbers crunching a lot of future projections a lot of like hey what effort is it gonna take to like get things where we want them to be and it's really fun to give owners like the possibilities of What they currently have or where they want to be and so it's just been really really interesting the last couple weeks getting to do that and getting   Kiera Dent (01:43) you   Dana (02:02) offices to see like where they want to put their energy where they may need to put their energy and so it's just been numbers aren't you know I'm learning to love numbers more and more ⁓   Kiera Dent (02:14) Yes, did you hear that? Dana, did   you start out that way? Let's just let's just help listeners feel like is this a normal thing?   Dana (02:22) No, I mean, I am a systems girl through and through. And so, you know, I know how important the numbers are. And of course, like those are pieces I look at. But really, really being able to manipulate the numbers, to be able to project things, that is something that I've really had to dig into more and more. And it's been fun for sure.   Kiera Dent (02:45) Yeah, and I love the reason I highlight that is because for myself for Dana numbers were not something natural for some people it is just wired into you but I think for 90 % of human beings out there they would feel very similar to how you and I feel and so I just want to highlight that it's totally normal not to understand numbers but it is also normal to figure out how to use numbers and when you do it actually feels like like life becomes so much easier it's like   my gosh, there was an HOV lane this whole time. And I had no clue that there was like a fast pass, fast lane over there that if I would just learn my numbers and dig into it, I would honestly be able to do things a lot better. And so I think like, that's what makes me so excited Dana is this is where we also help practices. Like let's use the numbers to manipulate and actually do less work, more profitability and more ease. So kudos to you for digging in kudos for you, like admitting that systems are your gem, which I think it's easy, right? But to me, I'm like,   systems are only as valuable and only as important as the numbers are reflecting. Like, yes, we should put them in, but I'm like, if we're just putting systems in place, but we're not moving the dial, what does it matter? ⁓ You're going to be struggling. You're going to have financial stress. You're going to be like not happy. Use the numbers to figure out which system's broken and then go to work there. It becomes so much easier and less effort for sure.   Dana (04:02) Yeah, yeah, it's pretty magical to see. So yeah.   Kiera Dent (04:05) Right. All right.   So we have a couple of practices. We've got some that are multi locations. We've got some that are solo locations. And I think we should dig into some of these multi locations because multi locations I feel are like interesting families. And what I usually notice in multi locations, ⁓ oftentimes, depending upon the practice, these offices actually like one or two or three are super profitable. And then the other two are like sucking the practices dry.   And it's so interesting because we think like, let's get so many, which if your plan is like a DSO rollup or it's legacy, or you want to just expand your reach and you want to help more people, all those things are great and fine. but I think like figuring out how do I make my other locations profitable? Or if you're in a single location, I think a lot of these tactics will apply to you. So let's kind of dig into these multi-location places, Dana. ⁓ cause I think it's funny, like we've seen some offices where it's not funny. It's unfortunate that like two are doing so good. And so they expand and they open up more.   And then these other two are not doing so well. they're like two are profitable and two are not. So then we're not profitable all the way around and we're working our guts out. So let's talk about like, how do you fix that problem? And I think for solo practices, if you're in this boat, these things can apply to you too, if you're not as profitable, because I've also seen in solo practices where they've maybe added like a Medi Spa to it and maybe, and that's two technically different businesses under one roof.   If the spa is not doing well, like I just talked to someone the other day, their spa is sucking them dry, but the dental practice is doing well, but they think the practice needs help when it's like, no, no, no, the practice is fine. The Medi spa is the problem. Or if practices have multi locations, but it's all under one umbrella, they have no clue which practice is actually the problem practice. And I think that that's something we also see is they don't actually separate them out. So they're like, we don't even know which practice. So let's dive into it, Dana. You've been working with a couple like this. Let's kind of dig into some of your, your tips and tricks.   Dana (05:56) Yeah, and that's honestly exactly what we did in the beginning is, hey, let's separate and let's look at numbers individually for each practice so we can see.   Kiera Dent (05:57) you   Dana (06:06) as a whole, are we doing? Yes. But where are we profitable and where aren't we so that we know, like you said, how we can hone in and target our efforts on the ones that need a little bit more of a boost or show a little bit more of opportunity. And so once we figured that out, then it really is looking at fixed costs for individual practices. It's looking at overhead expenses and then it is really projecting out what does it take to get it to where we want to be.   So what do we actually need? And in this instance, it was really cool to be able to even dive a little bit deeper as far as, okay, well, if we take the doctor, if we take the provider away from the profit that's like...   Kiera Dent (06:51) Mm-hmm. Mm-hmm. ⁓   Dana (06:51) the practice is profitable and he's working in one of the other practices like what does that also cost the practice that is booming and so it's it was really fun to just map that out have them see that also too every time he's pulled to one of these other practices there is a cost to the   larger location. And so just getting them to see that it just helps him   make a better decision as far as   how much time that he is spending there versus associates and then getting the associates to help grow external practices. And it just, think gave him just a clearer picture. ⁓ And then we also looked at, okay, well, you know, considering investing in some marketing for these. So what does it take for how many new patients do we really need to get to that number? And then we kind of mapped it out and okay, well, what does the marketing spend look like for one year, for two years, for three years to get   there so then they had a timeline to ⁓ just be able to make decisions on.   Kiera Dent (07:57) Mm   hmm. Yeah. No, Dana, you brought up so many good points. And I think like, let's drill down into this a little bit, because you like, these are the things where numbers become so fun, because now it's just a plus b equals c. But if we do a plus b plus c, that's going to equal d. If we take a minus b, add c, what does that equal? ⁓ And so that's really where it's like looking at this. And so I think for a lot of providers, especially our powerhouse providers that started the practice made these profits.   practices and then open multiples, there can be this thought process of, well, I have to be in the practice all the time. Otherwise, the practice doesn't make money. And I think that is one way to live. But let's also like, choose our own adventure books. Like, let's go back in time, like we could have at the end of that chapter, it says, okay, option one is you're going to actually continue working like this, and you are going to be the provider in four locations. Or we can have you be where we powerhouse you.   in one or two or maybe all four, but it's a very sustainable schedule for you. And we work to build up the associates and the hygiene department and we make it to where all of them are flourishing with or without you. And to me, I like to choose option B, you can choose option A if you want, but that's like a sure shot to burnout. And I think so many multi-practice owners actually do this, like I'm gonna go to all the practices because I'm the strong producer, I'm the strong provider, I need to get these things going and you can.   but it's like for how long and is there another path? So drilling it down, Dana, I think let's talk about like, how can they do this other path with ease? Like what are some of the tactical things that we've seen with practices you're working with, with other practices that we've worked with in the past? Like what are some of these like tactical pieces? how can we, because I think that illusion is so strong that I have to be the producer, I have to be the one who hits the numbers. What else can we do and how long is that timeline realistically?   Dana (09:47) Yeah, I think the first and foremost is if you aren't going to be the provider in in the other practices It's really building strong associates really making sure that you're finding the right fit for Whether it's the main office whether it's one of the extension offices whatever it is that that associate really is the right fit and That you are calibrating really well and you are bringing in strong associates who want to grow these practices with you and alongside you because I get you can't be in every   practice you can but like you said it sure is a way to be exhausted and burnt out and start to just not love owning all of these practices.   Kiera Dent (10:28) Mm-hmm. And like, let's so as you said that it makes me think about like when you buy a practice I remember I was working with this this potential client We were looking at the metrics of this practice and they realized that like 70 % of the production of this practice was actually being done By procedures that this dentist didn't do so was like, well good luck buying that practice You only can do 30 % of this production. So yes, they may have produced like 1.5 or 1.9 like whatever it is   but slash 70 % of that because you won't be able to produce that unless you bring an associate in. And so I think when you talked about like, are the monthly costs of this practice? What does it actually take us to run? Let's do our second location. Well, you're so used to your practice right now because you're probably doing these expanded procedures. You're probably doing these higher ones. And most of the time, what I see is doctors are like, well, I'm just going to hire someone who can do bread and butter dentistry as my associate. So then I can just do these big surgeries. Well, if that's the case, we need to figure out.   Practice number two or practice number three, A, what are the actual full costs of that practice and what do we need to produce? B, can we produce that on bread and butter or do we need to bring in your specialty? If we need to bring your specialty in or if we're going to pull you out of current option A, like where you currently are with an associate, how much of the dentistry is actually being done by your specialty services? And do you need to hire an associate that can do some of those specialty services as well? This is where the numbers become so paramount because it's like, we produced   1.5 or we produce two or we produce three. Now we're going to open our next location. But like Dana said, like bringing on an associate, it's not just a good fit. It's also making sure that they have the procedure makeup mix that can offset your production loss when you're gone. Or you get very strategic of, okay, when I am in practice A, I'm only doing these high end ones. So I'm producing this amount. They're, they're funneling these exams to me. You also have to be careful because if your associate doesn't do these high end procedures,   they're not going to look for in exams. So that's when you calibrate your associates, you calibrate your hygiene team to look for it. And when you get to multi offices, this is where Zoom and virtual meetings become paramount because you get all associates together and we all start looking for it. So we actually become referring partners to one another within the practices. And we also get our hygiene team and or AI to make sure that all the, of us are diagnosing the same level. So these are the things where I'm like, this actually can make your   multi-practice ownership way easier if you get these good foundations in place. And like you said, Dana, you find an associate who's like just as good, if not better, if you need them to be, but looking at the numbers because just because your practice is producing 2 million, 2.5, 3 million, wherever you are before you open your second location, maybe it's 1.5, look to see how much of that is done by your higher end services because typically an associate coming out of school   or a newer associate who's bread and butter dentistry is usually producing like five to 6,000 a day. Well, look at what you're producing. And if we brought someone in, can they produce that? Or if straight out of school, they're producing like 2,500. So you might need to scale up or have multi associates. But I think also being strategic when you open these practices of what do my doctors on the low end need to produce? Because I know they're going to produce lower at the beginning. How can I calibrate them and work with them every single month, every single week?   How can we take x-rays and make sure from the get-go these associates are doing really well? And also how can my hygiene team make sure that they're all calibrated to be doing the exams that we want? I think like those things might feel hard, but choose your heart in the scenario of I'd rather do that and know what I actually have to produce rather than just thinking we're gonna like stamp and repeat when you might be the higher producer. Dana, that was a lot of thoughts. What are your thoughts on that?   Dana (14:08) No, I love that and you're exactly right. think looking at the service mix, knowing how much of your production comes from those things because then it's like how important is it to find that and what exactly am I looking for in an associate? you know, we talk about avatars a fair amount and it's just like that is what points you into building those pieces and honing in for exactly what you need to be successful.   Kiera Dent (14:34) Mm-hmm, and I'm really big also on like how can we scrap the cost down at the beginning? Because gosh like I don't have children Dana you have four and so I think Question mark you you probably speak to this better than I can obviously you can't because you've gone through it But my hunch is when you have a baby, it's really hard and then as they get older You're like shoot. Let's have another baby and maybe you've forgotten how hard baby is when they're a baby Is this true or false? I just tell me how it is like   baby grows up and then you have the next baby like did you maybe forget how hard it was to have a brand new newborn and you're like tell me about that like how is that parenting   Dana (15:08) yeah.   Well, yeah, for sure.   Your mind plays tricks on you and makes you think that it's going to be super simple. And yeah, it's just like each phase, right? You kind of forget how you look back, right? And you see the beautiful things, right? You see the things that were fun. You see how much they smelled so good and how little they were, you know, all those pieces. And yeah, you do remember or you do remember the highlights and you tend to forget like the long exhaust   you know, nights that can sometimes come with a little tiny human. So yeah.   Kiera Dent (15:43) Yeah.   And I think that's about practice ownership too. So when you look at it, you have forgotten when you go to buy your second location, the scrap and the hard and all the things you did to build that thing to be successful. Like literally we forget, I forget, I mean, I was talking to Shelby and I'm like, I remember paying Tiffany on straight Venmo. Why she continued to work with me. I don't know my Venmo account. there's a max that you can send every single week, month.   And I'm like, Tiff, I hit my limit. Like, I'll have to send it to you when it resets in like three days. How on earth the Tiffany keep working with me is question number one I have. And number two, like, that's not even something that I even like remotely think about in today's world. Like, things are so set up, but you forget all of that. And so I think when we buy practice number two or practice number three, and we're looking at these costs, let's not go for the bougie luxury of exactly what we have. Let's figure out what are the things that are going to make it consistent. Same software, same exams, same like   a operatory setup if possible, because those things actually make you move quicker and then your practices become standardized. So when you go from location to location, it's much easier. But those are gonna be some of the things that also keep the costs lower. So we don't have to produce as much with you in there and still have it be profitable because you can have a practice that's only producing say 70,000 or 80,000 without you there at a 50 % overhead.   and still shelling out to you 20 to 30 % profit, depending upon how you're paying your associates. And that's still a great practice. It does not have to be producing the numbers if you keep your costs within reason. And so I think also being careful that if you're not there and we don't need all these, like we don't need all the marketing for the second location. We don't need all the implant supplies. Like if that's not a part in our associates not going to do it, then make sure that we're not incurring that cost. Because what that does is I think that this is where we then get into the struggle.   of the profitability of the multi-practices that then fluctuates because we're standardizing, but we're also trying to make all of them the exact same when maybe that's unnecessary. So I think that's one, but then you also talked about marketing because every new location has a different makeup. They're going to have a different makeup of patients. And just because it worked in one area for your marketing does not mean it works in another area. So Dana, let's do a little dig. We have a hypothetical for, for practice location, two practices are profitable. The other two aren't.   What are some of the steps or things that we should look for to get these other two profitable? Because we kind of talked about like before you buy a practice or if you're already in it, like here's some things to do or looking for these different associates, but like, shoot, I'm already in it. I've got two that are great, two that are bleeding. What do I do on these bleeding ones to make them healthy?   Dana (18:22) Yeah. And I think it's multi-practice, single practice, whatever it is, it's knowing who you're trying to attract and where are they? And so it, you know,   If you're a pediatric practice, Well, who are the parents that we're targeting? Who are the moms that we're targeting? Where are they in the community? How can we get involved in the things that they're involved in? Whether it is even online Facebook groups or whatever it is. But I think it starts with knowing exactly who you want to walk through your door and where you find them around the location of the practice.   Kiera Dent (18:56) Mm-hmm. And that's going to help because also pay attention because certain areas will attract different parents. Like there's different demographics. There's different socioeconomics. Like, so just because you're trying to attract the Lululemon mom for one practice, you might be attracting the Walmart Target mom at another location. Both moms are amazing. Both children will be great, but you've got to do like the Lululemon mom.   has very different marketing tactics and what you're going to do and what your giveaways might be in that practice or whatever you strive to do, how you're going to involve in the community. I'm going to be at the Pilates. I'm going to be at the juicer places. I'm going to be at like Elixir. Like that's what I'm doing for my Lululemon mom. I'm going to be like, they're probably at charter schools more than they're at public schools. That's going to be a different mom. And then my moms who are the target Walmart moms, I'm going to be at like the community centers. I'm going to be at the rec centers. I'm going to be at the YMCA. I'm going to be at   The I don't know like the moose lot like whatever those ones are where lots of kids go you guys I don't have kids so clearly I'm not great at this but like that's why I'm not a pediatric dentist either ⁓ But you look at it those moms are gonna be different The moms who are about Walmart are going to want someone who is cost of like so you might throw membership plans in there because they're more for that the lululemon mom's probably going to want more of like the Nutrition and what can I do and what's the highest quality? They're not going for like your lowest like   like give me a deal, but your Walmart and your Target mom probably is. And so again, there's nothing wrong with either mom, but your marketing strategies will probably need to change. So when you're looking at that profit margin or the bleeding practices, is our marketing working and do we need to change it up? Agreed. Do we have enough new patients for that? I also think I'd be looking at my costs. Like do, our staffing right? Cause some of these bleeding practices don't have enough patients that we might need to scale back our team.   at those locations to where maybe we're working two or three days. Like that's a bummer, but we're going to hire more part-time employees rather than full-time employees until we can build up to that. And these are decisions that I just want to highlight. CEOs, this is why we get paid what we get paid because our job is to make these hard decisions. Our job is to say like, we don't have the space for this. So we tell the team, you don't just have to go like whack, like, all right, we're out. It's like, Hey, we've got two months that we can do this and I need to get this patient up to this amount. This is our BAM. This is what we have to produce.   And if we don't, we're going to need to cut back to three days. Like it's just a black and white conversation, but your job as a CEO is to make sure you're not bleeding money and you get those practices profitable. It's also, what can we do? Can I, can I go in and mentor that associate doctor? Can they come and watch me? Can we assist each other? So that way they see how I'm doing these procedures and I can help them get more confident in it. Like what needs to happen to get that production number up? What, what do I need to do for my assisting team there?   So again, it's not, and I think for these multi-practice owners, I think one of my biggest tips is you are not the solution. Pretend you are a puppeteer behind the screen. How do you get all these practices profitable without you being the one? Dana, what are your thoughts about that? Cause that's how I feel, but I'm curious how you feel.   Dana (22:03) Mm-hmm. No, I agree with you completely and I think that when they have the numbers when they look at those pieces when they can say, okay If I bring in an associate and they produce at this amount it will take me let's say While use pediatric as an example, they produce 300 an hour right or 300 per patient per new patient that comes in and then you can say okay Well, if we do it at that if we do it at the 450 level if we do it closer to the 700 per patient or per hour then   Kiera Dent (22:20) Mm-hmm.   Dana (22:31) it lets you see how quickly you can grow, how quickly you can get to the production that you need to cover your expenses, those pieces. And so I just think that you're 100 % right. And knowing the numbers to be able to make those decisions and make those critical cuts or those critical ⁓ avenues for success, it just truly, truly helps.   Kiera Dent (22:55) And it all comes back to the numbers. And I think when you know your BAM, like a true BAM, we're talking bare ace minimum, we're not going again. It's, it's like, think back to when you started the practice, that's bare ace minimum. Like, what do I need to do to scrap it down? We're talking top ramen versus filet mignon. We'll get to the filets, but we need to start here, grow up to it. Again, choose your heart. For me, it's way harder to be not profitable and cash flowing negatively rather than not hiring as much or cutting my supplies down or   limiting what we're doing or changing my hours up until I can get it there. Now, Dana, let's go into a weird one because a lot of times owners think like, especially like solo practice owners, that if my practice isn't profitable, I'm going to scale it down to like two or three days and then I'm going to go moonlight at another practice. This is like a very hot debate that I have within myself. like, what are your thoughts about that? I have very strong opinions about this, but I'm super curious because   That can seem like a plausible idea, right? Like, let's go work somewhere else. Let's bring in the money to cover this one while I build it up. Give me some thoughts on that if your one practice isn't doing as well.   Dana (24:01) Yeah. And you know, I can understand the notion of like wanting to do that, because it's like, I'm trying to stop the bleeding, or I'm trying to at least reduce the stress or reduce the feeling of this isn't growing fast enough, or it isn't as successful as they want. But then what you're doing is you're really limiting the potential, you're limiting the potential of the location that you already   have right to then go where you don't have unlimited potential. And so I just feel like to plug the energy and put the effort and put the focus on the practice versus I can understand the want to go find something that is steady and stable when this feels so uncertain or we don't know. But I do feel like you you put your energy and your focus on it and it will   be more profitable than if we went somewhere else where it's capped for sure.   Kiera Dent (24:57) Mm   hmm. It's fun debate that I really love and I love the perspectives and I think there's no right answer. You've got to figure out what's right for you. But I am very similar to Dana in the sense of I feel when you have an out of a second practice that you moonlight at, ⁓ it doesn't force you to innovate in your space. It's kind of like a bandaid where it's like, okay, yeah, yeah, this can bleed kind of like a second location or a third location that's not as profitable and your first and second ones are just covering up the pain of it.   ⁓ to where you're like all right we'll just go and we'll find money in another place versus like no if you have to sit in this place you will figure it out because there's no other option like the boats have been burned we have to figure out what we're going to do and we have to make this work and so that's kind of where i'm like sure i see it but i also think there has to be a date that's in stone of we will end by this time and i know i have to have it profitable   Same thing with your bleeding practices. I think when you put dates on it of like by this date, it has to be profitable and you have to have the self integrity within yourself that you will actually own that that you will work towards that because otherwise you said Dana like it's unlimited potential within your practice. It's also like you're limiting yourself by going to another location and I feel like if another location is easier for you, maybe being a practice owner is not right for you. And I say that with love and respect, like know thyself and be free.   ⁓ because I feel like, when you burn the boat to innovate, find it. Shelby and I were talking the other day and we like throughout this goal and Shelby's like, Kiera, I don't even know how we're going to do that. We've never done that before. And I said, I don't know either. We're going to figure it out. Like that's just how you have to operate. Like, I don't know. And so whether it's, need a coach or you need someone to guide you like Dana, like sometimes we're in the thick of it. I have coaches. I can't see. I call Liz all the time. I'm like, Liz.   I need your perspective because I don't know and I'm in it and I need you to be a bird's eye view for me of like, where do I need to navigate through this? Because the option is to go through it. It's not to like jump off board. ⁓ but maybe you need a coach. Maybe you need to like look at the numbers and figure it out. Maybe you need to realize I'm not the solution for it. And if I'm not the solution, then what are my solutions in the, in the coloring box or in my toolbox? Like I think when you remove yourself and you say, because it's not sustainable.   Four practices, one doctor and trying to be the profit producer for all of them. Like that's a hard ask even for a short amount of time. Sure, you can do it, but it's not sustainable. Like you will burn out. And I see these doctors coming in like crisp fried, like ready to give up everything. They have nothing left. They're becoming numb. They're becoming like detached from family members. They don't even get excited for things that used to make them excited because they're literally burnt to a crisp. So it's not a sustainable model. So why are we doing it?   cause we think it's easier. like we think moonlighting is easier versus like, no, let's fix the problem. Let's have a date in stone and let's move on. So Dana, I freaking love these conversations because it helps me see like one, you've got to know your numbers. The numbers will tell you what to do or not to do. Two, I think you've got to be really confident in making the decisions. Three, let's set some dates in stone and make sure that we're actually committed to figuring out the problems by this date. We're not pumping more money into it. ⁓ honestly, like   If I was looking and I had practices that weren't profitable, I think the only areas I would spend money are possibly marketing, possibly, but there's so much free marketing that you can do. So let's not throw money there if we're actually losing money. I would spend money on a great consultant, someone who's been there, done it and done it successfully to move you there because sometimes when we're in the thick of our problems, we can't get out of it. So that is another cost that, but again, I talked to a doctor there on cashflow row right now is what I call it. And I said, all right.   You have two choices. You're either going to rise up or you're going to rise out. Like you take your, like choose your heart. And to me, I'd rather like pay the money and commit and make the decisions and like follow through or turn it over. Like you're in cashflow row. There's no other option for you. So you've got to execute. ⁓ and really, truly like those are the main things that I would spend money on. And then I would look to see how can I cut my expenses and what do I actually have to do and produce to take the stress off to become profitable or at least not losing money.   That's like my only focus for that time and I don't let anything else distract me. It's very hard to put those blinders on, but I think that's also where an accountability coach, a consultant. Yes, I will toot our own horn. Dental A Team is really, really good at this. We do not let you steer away from it. I know you want to talk about marketing and I know you want to talk about like, but we need these supplies. No, that's a distraction from what's really going on. We need to get profitable and that's production, collections and overhead reduction. Like that's all you need to do during those moments.   So let's figure it out and let's find the way and put those blinders on and commit that we will always be profitable. Dana, I'm off my soapbox. Any last thoughts you've got? Because I clearly am passionate about this.   Dana (29:42) No, I love seeing the passion and you know, it just bleeds through in everything you do and and that's the passion that we have for our clients. And so when we see them in these situations and it's like, let's dig in together. Let's figure it out and put in the work.   Kiera Dent (29:55) Yeah, Dana, brilliant. love that you have clients like this. love that I have clients like these are the puzzles we love to help you with. So whether you're a solo practitioner or you're a multi owner practitioner or you're thinking multi ownership, whatever it is, like I really do think having a coach hopefully before you get to this spot, if you're already in the spot, rock on, we can still help you. So I think like whether you're in it now, like get the help, like throw up the life raft right now before it's too late. I really, it,   It stresses me out when clients come in and they're on cashflow row. It's like, it's okay. And it's okay. And it doesn't mean you're a failure. It doesn't mean you weren't a bad, like you're a bad business owner or I should have seen this coming. No, you're a business owner. Like this is real life, but like, let's get the help before it gets to be like, really like the water's already up to our neck. Like let's get it. Whereas maybe at like our chest and we're feeling the pressure mount a little bit, but there's still a little bit of breathing room rather than when it's like up to our chin. That becomes a lot harder, but still doable.   ⁓ Or like hey, let's be proactive kind of like I mean couples therapy I'm like, let's be proactive and do this before we need the divorce help like let's let's try and save the practices before so if we can help you I love to do practice growth calls with you like no pressure complementary to you We'll just look at the gaps in your practice give you a ton of value if it works for you and we're a great fit Awesome, we'd love to help you If not, you're gonna walk away from that of some awesome tips in value because I want you to see your blind spots And I want you to see the solutions ⁓   regardless. So reach out Hello@TheDentalATeam.com or book a call. Dana, love podcasting with you. Thanks for coming on early today. Thanks for being a great consultant. Thanks for loving our clients and just having that passion for their success. So fun to podcast with you today. Of course, and for all of you listening, thanks for listening. I'll catch you next time on the Dental A Team Podcast.   Dana (31:32) Thanks for having me.  

That Early Childhood Nerd
NERD_0367 The Power of Pretend with Mike Huber pt 1

That Early Childhood Nerd

Play Episode Listen Later Jun 11, 2025 49:37


Mike Huber has a new book! He joins host Heather Bernt-Santy for the first of (we hope) many conversations about his book The Power of Pretend: Supporting Children's Power, Identity and Agency. Buy the book here: https://www.redleafpress.org/Power-in-Pretend-Supporting-Young-Childrens-Power-Identity-and-Agency-Through-Play-P3107.aspxMore about Eve Trook: https://www.thatearlychildhoodnerd.com/podcast/episode/1f10d8e0/nerd_0362-early-childhood-maytriarchy-eve-trook-dr-marianne-gibbs-and-bev-bos Thanks for listening! Save 10% on professional development from Explorations Early Learning and support the show with the coupon code NERD. Like the show? Consider supporting our work by becoming a Patron, shopping our Amazon Link, or sharing it with someone who might enjoy it. You can leave a comment or ask a question here. Click here for more Heather. For a small fee we can issue self-study certificates for listening to podcasts.

Wealth,  Yoga , Wine
The Genie in Our Minds

Wealth, Yoga , Wine

Play Episode Listen Later Jun 11, 2025 28:49


Three Ideas to Bring Your Mind to the Concept That You Have a Magic Lamp in Your Mind Imagine a magic lamp in your mind, like the Genie who grants you three wishes. These wishes can help you: Create your own economy. Chase and achieve your dreams. Bring fun back into your life and spice it up with serendipity.   Action Steps Write it down: Use a notebook, journal, or any physical writing apparatus (avoid typing on PDAs). Write out your: Dreams Ideas of fun Ways to incorporate serendipity into your life. Create visual inspiration: Make vision boards or a photo book. Collect images from: Magazines Websites Your own photos Include: Fun ideas Your dreams Spontaneous activities like baseball games, swimming holes, sailing, hiking nearby, etc. Act the part: Pretend you already have the goal. Take small steps every day to train your mind that your dream is real and on its way. Example: If your dream is to buy a house: Start visiting open houses. Talk to real estate agents about: PMI Closing costs You don't need to share your financial situation—just let them know you plan to buy in a specific neighborhood.     PROSPERITY and ABUNDANCE KRIYA KUNDALINI YOGA : FEEL YOUR ABUNDANCE. KID FRIENDLY YOGA!  Remember to use an orange https://youtu.be/jRegtSKAZDI?si=wAKsXcr8BKTqCXkJ   Fine Wine & Spirits TEQUILLA for sipping NOT margaritas Typical flavors of Tequilla for food pairing: Blanco - unaged or slightly, in neutral oak.  Pair with fish, cheese, light meals such as shrimp salad.  Reposado means rested - it is aged in barrels from a few months to two years.. pair with Mexican food..easy. Anejo- smokey and smooth- grilled meats on the barbeque.. portabello mushrooms, corn on the cob.. big flavors so barbeque flavors are the perfect match. A rare fine Tequilla is available from Zacatecas, Casa Endemica. Organic and Sustainable farmed.    FURTHER RESOURCES: Dan Ison VNS : (YOUR) VERY NEXT STEP Dan Ison financialguardiandan@gmail.com Tequila Exhibit Branigan Cultural Center exhibit: Alienate a Tequila https://lascruces.gov/arts-and-leisure/museums/branigan-cultural-center/ Collier, Robert: The MASTER CODE to ABUNDANCE and ACHIEVEMENT   CONTACT Valerie Hail valerie@allinourminds.com www.allinourminds.com                    

Pretend Radio
Cocaine Air

Pretend Radio

Play Episode Listen Later Jun 10, 2025 47:21


This week on PRETEND, we're doing something different. I'm bringing on my friend Johnathan Walton, the mastermind behind Queen of the Con, to share the premiere episode of his brand-new podcast series: Cocaine Air. Jonathan isn't just a victim of a con artist—he's turned his trauma into a storytelling empire. And in Cocaine Air, he tells the true story of TJ Dominguez, a Cuban-American businessman who got scammed out of $100,000 and decided to take matters into his own hands... by becoming one of the world's biggest cocaine smugglers for Pablo Escobar. This story is wild, raw, and straight out of the Miami Vice era—but it's all true. If you're into PRETEND, you're going to love Cocaine Air.

Life as a Freelance Writer
 279: Organic vs Paid Marketing | Ashley Boston   

Life as a Freelance Writer

Play Episode Listen Later Jun 9, 2025 48:01


What is happening with Meta?? What will running ads look like in this AI led world. We are talking about it. Ads strategist Ashley Boston is here to shed light on the changes and what small business owners should be looking out for! If you LOVED this episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @ashleybostonhq.⁠⁠LEARN THE DETAILS OF A CONTENT STRATEGY WITH MY FREE AUDIO GUIDE⁠⁠KEY EPISODE TAKEAWAYS

Kids Ask Dr. Friendtastic
Friend plays too rough (Liam, Age 9)

Kids Ask Dr. Friendtastic

Play Episode Listen Later Jun 7, 2025 6:25


Ep. 104 Pretend fighting vs. real fightingFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it's not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Play fighting or rough-and-tumble play can come in many forms: wrestling, tag, pretend sword fights, snowball fights… How do you feel about those? Why do some kids like play fighting?- What are some differences between play fighting and real fighting?- What are some good reasons to talk about a problem with a friend when it's actually happening? What are some good reasons for discussing a problem at a neutral time, when it's not happening? - How and why should your goal shift if you've asked a kid to stop doing something, but they don't stop? (HINT: What should you focus on, instead?)*** You might also like these podcast episodes:Ep. 99 - Best friend makes a big mistake! (Rosetta, Age 5)https://drfriendtastic.substack.com/p/ep99-best-friend-makes-a-big-mistake-rosetta-age5Ep. 74 - Friend hits her! (Aubrey, Age 6)https://drfriendtastic.substack.com/p/ep74-aubrey-age-6-friend-hits-herEp. 70 - Knowing when and how to stop (Owen, Age 8)https://drfriendtastic.substack.com/p/ep70-owen-age-8-stop-signals Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Album Mode
Miley Cyrus' Raspy Voice is 'Something Beautiful' | REVIEW

Album Mode

Play Episode Listen Later Jun 6, 2025 56:39


Démar and Adriel break down Miley Cyrus' ninth (!!) studio album 'Something Beautiful', how her voice allows her to make music beyond her years and how underrated she is as a songwriter.Démar's rating: 8 / 10Adriel's rating: 6.5 / 10The Love List: Prelude, End of the World, More to Lose, Easy Lover, RebornTimecodes:3:23 - Hannah Montana – moved past that8:44 - Did they get it right with the singles?9:14 - End of the world10:03 - Under-rated songwriter10:49 - Reborn – 80's revivalist track13:19 - Sounds like and early 2000's movie15:04 - American Idol music19:22 - Sex and the City reference19:58 - Pretend your god/90's pop22:38 - Her voice sounds like a 50-year-old chain smoker29:13 - This is a better vocal performance when we had in the past30:05 - Olivia comparison34:00 - Stove God Cooks   37:40 - The world's burning but lets go to Greece39:12 - Naomi Campbell42:17 - Aesthetic overall42:29 - Interlude 1 – Demar fav song43:50 - Who released the best movie album50:09 - The cover – unrated52:00 - The ScoreFollow us:TikTok: Album Mode: https://www.tiktok.com/@albummodepodAdriel: https://www.tiktok.com/@adrielsmileydotcom Démar: https://www.tiktok.com/@godkingdemiInstagram:Album Mode: https://www.instagram.com/albummodepod/Adriel: https://www.instagram.com/adrielsmileydotcom/Démar: https://www.instagram.com/demarjgrant/Twitter:Album Mode: https://twitter.com/AlbumModepodAdriel: https://twitter.com/AdrielSmiley_Démar: https://twitter.com/DemarJGrant ===================================Miley Cyrus - Something Beautiful / 2025 / pop, country, pop country, synth pop

Trinity Community Church Podcast
Bursting the Bubble of "Lets Pretend"

Trinity Community Church Podcast

Play Episode Listen Later Jun 5, 2025 53:08


Join us today as Pastor John starts a new series "Ecclesiastes: Learning to Live Life Backwards" with the first message being "Bursting the Bubble of Lets Pretend" while giving us the meaning of vanity, fourteen different ways vanity is used in the Bible and five ways to view life considering its brevity. Key Passage: Ecclesiastes 1:1-11. June 1st, 2025

Fred + Angi On Demand
Fred's Biggest Stories of the Day: Saharan Dust Cloud, Pet Cost, Pretend Job, Uber Driver Eats Customers Food, & Toilet Paper!

Fred + Angi On Demand

Play Episode Listen Later Jun 3, 2025 11:47 Transcription Available


A Saharan dust cloud is heading towards the the United States. It costs around $1,500 a year for a dog. A new trend in China includes pretending you have a job. Uber Eats driver admits that they've eaten some of their customers food while their delivering it. Environmental activists are looking for a replacement for toilet paper.See omnystudio.com/listener for privacy information.

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Snack 16: Tired of Settling? Here's How Women Can Start Earning What They Deserve at Work

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jun 2, 2025 11:22


In today's Workday Playdate Snack, we're serving up some truth for anyone who's ever screamed into their steering wheel after a one-on-one like, “How does Brad STILL make more than me?” If you've ever been underpaid, undervalued, or under-celebrated—this snack is for you. The Problem: Here's the tea: Women are doing the absolute most. More emotional labor. More coordinating. More everything. And yet—less recognition, less pay, and fewer opportunities. We've been fed a narrative that if we just negotiate better or manifest harder, things will change. But let's be honest: the system wasn't built for us. So, we end up overachieving and under-receiving—and wondering why we're so exhausted. Here's a stat to file under “rage fuel”: Women still earn 82 cents to every dollar a man makes. And for women of color? The gap only grows. If you've ever thought, “Why does this feel so hard?”—you're not imagining it. You're experiencing a system designed to burn you out and keep you quiet. But here's the good news: We may not have built the system—but we sure as hell can break it. And rebuild it in our image. The Improv Hack to Try: The Reverse Résumé Game Here's how it works: Partner up with a trusted friend, or just hit record solo. Pretend you're your own agent. You've got 60 seconds to pitch yourself for a dream gig. The twist? You can't mention anything from your actual résumé. No titles. No companies. Just the real you.  Think: The time you calmed a furious client with zero drama. How you led a team through layoffs with compassion. That week you juggled three deadlines while your kid had the flu—and still delivered. Those stories? They're your power. This improv hack rewires your brain from “Do I deserve this?” to “Damn right I do—and here's why.” Coming up Wednesday: Feeling fired up? Then don't miss Wednesday's full episode—Episode 293: Pay Up with Reshma Saujani (yes, the founder of Girls Who Code + CEO of Moms First). If you're tired of overworking and under-earning, this episode is your invitation to burn the old rules and build new ones. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).    No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram  

Copywriters Podcast
Instant Creativity Boosters

Copywriters Podcast

Play Episode Listen Later Jun 2, 2025


You can't fake it. It seems like you can't force it. But when creativity shows up at the right moment — your copy comes alive. Sometimes it's the difference between a flat headline and a breakthrough idea. Between a click and a sale. Between a promotion that falls flat and a control that blows the doors off. On the other hand, when it doesn't show up — that's when things get rough. Here's the thing, though. Creativity isn't magic. Oh, I know it seems like magic–especially when great new ideas spring up, seemingly out of nowhere. And sometimes you feel like only a magic trick—or a miracle—would save you, when you're stuck or going through a dry spell. But the truth is, creativity is something you can spark, pretty much on demand. All you need is the right tools. And that's what we'll talk about today. (Here are the 10 techniques we talked about.) 1. Get Moving — Walk, stretch, get your body moving. 2. Quantity Before Quality — Don't stop at the first idea. Write twenty-one. 3. Creativity on Demand — Build habits and rituals to trigger flow. 4. Totally Random — Use odd words or images to spark new ideas. 5. Talk, Talk, Talk — Say your pitch out loud before you write it. 6. Go Contrarian — Flip the script and challenge the norm. 7. Exaggerate — Push an idea too far to find something bold. 8. Swipe Outside Your Lane — Look in markets besides your niche for structures and angles. 9. Let Customers Talk — Check out customer feedback for phrasing and emotion. 10. Perspective Shift — Zoom out. Pretend it's not your project. Download.

Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales

In this episode of the Art Marketing Podcast, we dive deep into the transformative power of AI for artists and creators. Discover how to leverage AI tools to streamline your art business, save time, and enhance your creative process. We share actionable prompts you can steal right now to elevate your marketing efforts and connect with your audience. Join us as we explore the future of AI in the art world and how you can stay ahead of the curve! (00:00) - Introduction to AI in Art Marketing (05:30) - The Future of AI and Its Impact (10:00) - Understanding Large Language Models (LLMs) (15:00) - The Emergence of AI Agents (20:00) - Practical AI Prompts for Artists (25:00) - Encouragement to Experiment with AI (30:00) - Conclusion and Future Outlook Steal These Prompts Below!  Press Release GeneratorWrite a 300-word press release for local media about my solo show opening June 15, AP style, include pull-quotes and boilerplate.” Art CriticAct as an art critic who knows my portfolio (see link). Identify the 3 aesthetic through-lines most visible in my work, then suggest wording for an ‘elevator pitch' and three hashtags I should own. Email MarketingOutline a 4-email onboarding sequence for new collectors focused on story, care instructions, referral incentive, and preview access. Include subject lines & send intervals. Interior DesignScan Pinterest Trends + Google Trends (last 90 days) and tell me which interior-design color palettes are spiking; suggest an art series concept aligned to each. Pretend you're a 35-year-old interior designer in Austin sourcing statement pieces. Draft an email explaining why _my_ [painting/print] series solves their pain points, using no more than 150 words Nurture Collectors Give me a DM template + five short interview questions to send past buyers so they'll film phone-friendly testimonial clips. Include polite opt-out language. Publicist “You are an art publicist. Draft a personalized pitch email + one-page PDF outline to approach **``** about representing my **``**. Emphasize recent sales figures, press mentions, and how my price tiers fit their collector profile.” Limited Editions “I want to release a new 24 × 36 in. print at the $750 tier. Assume my audience size is **``**, average open rate **``**, conversion **`%`**, and each buyer buys one. What edition size maximizes revenue while maintaining scarcity? Show your math and give a drop schedule (teaser, early-bird, public).” Pricing “You are a pricing strategist for fine-art e-commerce. Build a price ladder for my three tiers: $0-$100 (merch/small prints), $100-$1,000 (books + limited-edition prints), $1,000+ (originals / large LEs). For each tier list: (a) 3 product concepts, (b) perceived value boosters (e.g., COA, artist note), (c) psychological price points to test, (d) recommended gross margin %.” Comissions “Act as an operations manager. I can complete **``** commission pieces per month at **``** hours each. My hourly cost (all-in) is **``**. Build a Google Sheet structure that tells me: (1) break-even price per commission, (2) how many monthly commissions I need to hit a **``** goal, and (3) warns when I'm over capacity.”" ArtHelper Instagram account https://www.instagram.com/arthelperai/   Keep up with the latest https://linktr.ee/artmarketingpodcast Signup for a free account on ArtHelper and use my jazzy coupon code which is POD.  This will give you a free month of the Pro plan that has all the bells and whistles: https://www.arthelper.ai/

LoCLE Grown
Ep. 107 - The CHERRY! On Top

LoCLE Grown

Play Episode Listen Later May 29, 2025 59:59


For their first official interview as a band, we tried to be extra hospitalicious for the CHERRY! fellas (and yeah, the exclamation is important).We found out that you're either a Joey or a James in this world, and also how the heck did we not know about Clone Hero sooner??Stick around to hear the song "Pretend" from their recent EP "Bloom", and get the limited edition Bloom Cherry Sour Beer at Saucy Brew Works while supplies last!Make sure to give them a follow here, thanks again guys!Circle K is a proud sponsor of LoCLE Grown! Download the Inner Circle App (iPhone and Google Play) today to get .25 cents per gallon off your first 5 fill ups and 5 free drinks! Learn more here: https://www.circlek.com/inner-circlePlease support LG by following to get the latest episodes and leave us a review and/or 5-star rating.

Pretend Radio
2108: The Internet Saves the Bachelor part 3

Pretend Radio

Play Episode Listen Later May 28, 2025 37:19


In Part 3 of The Internet Saves the Bachelor, the truth—or at least, what remains of it—is put on trial. Laura Owens takes the stand. Under oath, she admits to altering the ultrasound she submitted as evidence. Her pregnancy timeline, once shaky, now completely collapses under cross-examination. The judge wants answers. The internet sleuths want accountability. And Clayton Echard? He just wants this nightmare to end. Part 4 is available right now on Patreon and PRETEND+ on Apple Podcast Sources: SchnitzelNinja69 on YouTube Dave Neal - https://www.youtube.com/@DaveNealComedian Just Jen & Hay Bales with https://allthebestresearch.com/ Justice for Clayton - https://justiceforclayton.com/wiki/index.php/Main_Page Megan Fox - https://www.youtube.com/channel/UC9XP_Ax4_vTi1IqSSRD9ORQ Credits Written by: Javier Leiva & Mackenzie Ames Hosted by: Javier Leiva Music by thechicken.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Progressive Voices
Why Society Keeps Collapsing—And We Just Pretend It's Fine | Karel Cast 25-71

Progressive Voices

Play Episode Listen Later May 28, 2025 31:12


Why Society Keeps Collapsing—And We Just Pretend It's Fine | Karel Cast 25-71 Description: Our world is unraveling, but we're too busy pretending everything's normal. In today's Karel Cast, I break down a powerful article on hypernormalization—how we normalize the absurd and destructive just to keep functioning. Sound familiar? It should. Also: The anti-LGBTQ+ agenda continues to escalate. Where does it end? What is the ultimate goal of those targeting queer lives and rights? Plus, Trump's latest move? Pardoning reality show felons. How much lower can it go?

Literally, Same!
#137 THINGS WE PRETEND TO KNOW ABOUT

Literally, Same!

Play Episode Listen Later May 26, 2025 54:21


On this week's episode we expose ourselves and tell you all the things we probably should know about as adults but we just pretend to understand lol. Hope you enjoy, laugh with us, and feel a little less alone if you don't understand these things either. Love you!! Follow us on Instagram @literallysamepodcast to stay in the know and see more of our lives! :)

House of House: A House Rewatch Podcast
House of House Episode 99: "Lucky Thirteen"

House of House: A House Rewatch Podcast

Play Episode Listen Later May 26, 2025 56:17


Can you even imagine how excited the Fox marketing department was when they found out this one had lesbian make out scenes?This episode of House is much like the audio of this podcast: uneven. There's some good stuff, especially with the return of the House and Wilson goof around games.Your mileage may vary but you'll definitely want to hear House say some of the least informed stuff about lesbians and psychology ever.Also sorry for the chainsaw sounds. Pretend that Denji was fighting outside Lenny's place.

The Bobby Bones Show
AMY: The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks

The Bobby Bones Show

Play Episode Listen Later May 25, 2025 50:00 Transcription Available


FEELING THINGS WITH AMY & KAT: Amy kicks things off with Exhibit A for Kat: a very important tangerine (you’ll get it when you listen). Then they answer a listener's question about a line in their podcast theme song (Walker Hayes is a lyrical genius) and Amy shares a DM with explosive claims about the Karen Read trial. Kat’s Feeling of the Day is ‘Playful’ and she encourages us to randomly pretend we're on vacation to give your weekend date nights fresh new vibes. They close out with unhinged (but funny) parenting hacks from Instagram and share exciting news: until May 30th you can save 25% off of snail serum (see link & code below!) Click HERE for Snail Serum (and all of Amy’s Biopelle favorites) and use code: HAPPY25 to save 25% your order!! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.

New Hope Underground
Unveiling Cage Games, Summer Schedule, and the Mount Rushmore of Things We Pretend We Understand

New Hope Underground

Play Episode Listen Later May 20, 2025 56:05


Thank you for tuning into this week's Hot Goss!We continue talking Summer – including the official unveiling of Youth Cage Games! We also talk through some of New Hope's Summer Schedule and play a game of Mount Rushmore – highlighting the things we pretend to understand, but actually have no idea.Take a look at New Hope's Summer Schedule!You can support Youth Summer Trips by giving to Seats on the Bus RIGHT HERE!––––Quick Links:— Visit our website: http://newhopechurch.cc— Fill out the Connect Card: http://newhopenow.cc— Join a Serve Team: http://newhopenow.cc— See what's happening now: http://newhopenow.cc––––The New Hope Podcast Network:— New Hope Podcast: https://newhopechurch.cc/newhopepod— New Hope Underground: https://newhopechurch.cc/underground— SOMA Bible Study Podcast: https://newhopechurch.cc/somapodcast— The Parent Podcast: https://newhopechurch.cc/parentpodcast––––Like us on Facebook (http://facebook.com/newhopechurchcc) and follow us on Instagram (http://instagram.com/newhopechurchcc) for the most up to date information on all New Hope ministries and events!––––Thank you for giving generously at New Hope. It's because of your giving that we are able to share Jesus with our community and further our vision of seeing a greater movement of Jesus in each new generation! If you'd like to give this week, you can do so at http://newhopechurch.cc/give, by mail to PO Box 57 Effingham, IL 62401, or through the Church Center App. Hosted on Acast. See acast.com/privacy for more information.

Ninkas Detox
#196 New Podcast: Sneak peek inside Ninka-Bernadette Mauritson's Autism Turnaround Program

Ninkas Detox

Play Episode Listen Later May 15, 2025 32:31


I'm opening the doors to my world today on the podcast - and you're invited to come into the secret world of my Autism Turnaround Program (Day One only). It's a sneak peek situation.A little explanation:I've compiled 5 short training lessons into one session for the podcast today. You're also only seeing a bit of the content from day one in the foundation course inside the Turnaround Program.  I'm not showing you the brain changing exercises, the symptoms tracker tools, PDF's, audio lessons and the implementation secrets. That wouldn't be fair on the moms who're starting the journey with me TODAY and have paid to work with to turn symptoms around and get their children to more independence over the next 8 - 12 months.I still think you'll find it interesting to take look behind the scenes. If you've wondered what it feels like to turn symptoms around with me as your mentor (and want to understand some of secrets behind the success stories) you'll really enjoy this episode. This special event is happening on the same day as I'm closing the doors for new moms to come into the small group implementation challenge. If you're lucky, you will still be able to join (yestserday I had 5 seats left.)If you love what you see and you're watching this AFTER May 25, 2025, you'll be directed to an application for the waitlist. You can't join the implementation coaching group later, because we're going through the Turnaround Program together over the next 8 months. In the episode you'll understand:Why "autism recovery" courses, programs and coaches are failing &  stuck in 2024 mindset while trauma-informed, Biblical, epigenetic turnaround strategies have made them redundant.How your thoughts change your brain, nervous system and child and how both God's plan, dark spiritual schemes and neuroscience needs to be part of your autism turnaround plan.Why trauma (unhealed) can ruin your child's future and why 80 % of your focus must be on YOUR healing process if you want your child to lose symptoms.Why the most intelligent, well-educated moms who have tried and failed at ANY autism therapy ALSO have the highest success rate if they do less, rrst more and stop over-performing?How high level thinkers go deep in their thinking and healing by BECOMING an expert in reading their child's symptoms and adjusting the strategy according to the feedbag...Instead of leading from trauma responses and learned helplessness.The epigenetic switch for learning, social skills, speech, decision making and emotional control that you can learn to save your child's future 8and your mental and physical health.And soooooo much more.Pretend you're already inside the program and watch what we're doing to become experts in understanding what triggerI'd LOVE and truly appreciate your feedback. Apply to join the waitlist: https://airtable.com/appPI63fMMEakW8Oc/pagmNN9bgGNNkV7O3/formInstagram: https://www.instagram.com/ninkabernadettemauritson/Case stories: https://barefootautismwarriors.com/our-case-study/Here are 3 ways we can start turning autism symptoms around together, whenever you're ready... 1. Send me a voice message and get my feedback on your most pressing struggles. 2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers. 3. Work with me privatelyIf you'd like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I'll get you all the details.

Pretend Radio
2106: The Internet Saves the Bachelor part 1

Pretend Radio

Play Episode Listen Later May 14, 2025 33:48


After a one-night hookup with a fan-turned-client, former Bachelor star Clayton Echard faced an unexpected legal battle — and public accusations that threatened to ruin his life. In this episode, we unpack the early timeline of Clayton's explosive case with Laura Michelle Owens, who claimed she was pregnant with his twins… despite his insistence they never had sex. But Clayton wasn't her first target. When no one else believed him, the internet showed up and started pulling Laura's story apart. Stayed tuned for part 2 and 3 of the "Internet Saves the Bachelor." Be the first to listen on Patreon and PRETEND+ on Apple Podcast. Credits: Hosted, Produced: Javier Leiva Written by: Mackenzie Aimes Additional Reporting: The Dating Detectives Podcast References: https://allthebestresearch.com  Dave Neal's YouTube: https://youtube.com/@davenealcomedian?si=buUz1EGyODwQ6aGv https://justiceforclayton.com/wiki/index.php/Laura_Michelle_Owens_-_Court_Case_History https://www.reddit.com/r/JusticeForClayton/ https://victimsoflauraowens.com/coverage/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretend Problems
Drunken French Fries

Pretend Problems

Play Episode Listen Later May 14, 2025 43:40


This week, Kelsey shares a recent story of a woman in Portland who took a nose dive when she was wasted, Chad shares a story from his past about being drunk in Portland that involves a hotel lobby tree, and they answer some great listener questions! Write into pretendproblemspodcast@gmail.com with your dating and relationship advice questions and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Chad's YouTube channel! Join our Patreon: https://patreon.com/PretendProblems Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent This episode is sponsored by Quince! Go to Quince.com/PRETEND for free shipping on your order and 365 day returns!

CreepsMcPasta Creepypasta Radio
"There's a Creature That Lives in Our House. We Pretend It's Part of the Family" Creepypasta

CreepsMcPasta Creepypasta Radio

Play Episode Listen Later May 12, 2025 31:19


 12345678901234567890123456789  ,  12345678901234567890123456789  12345678901234567890123456789  12345678901234567890123456789  views  11 May 2025  CreepsMcPasta Creepypasta Horror Stories PodcastCREEPYPASTA STORY►by Saint ZanderCreepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to your own discretion and imagination. LISTEN TO CREEPYPASTAS ON THE GO-SPOTIFY► https://open.spotify.com/show/7l0iRPd...iTUNES► https://podcasts.apple.com/gb/podcast...SUGGESTED CREEPYPASTA PLAYLISTS-►"Good Places to Start"-    • "I wasn't careful enough on the deep ...  ►"Personal Favourites"-    • "I sold my soul for a used dishwasher...  ►"Written by me"-    • "I've been Blind my Whole Life" Creep...  ►"Long Stories"-    • Long Stories  FOLLOW ME ON-►Twitter:   / creeps_mcpasta  ►Instagram:   / creepsmcpasta  ►Twitch:   / creepsmcpasta  ►Facebook:   / creepsmcpasta  CREEPYPASTA MUSIC/ SFX- ►http://bit.ly/Audionic ♪►http://bit.ly/Myuusic ♪►http://bit.ly/incompt ♪►http://bit.ly/EpidemicM ♪This creepypasta is for entertainment purposes only

Pretend Radio
2105: The Man Who Stole 200 Million Identities

Pretend Radio

Play Episode Listen Later May 10, 2025 28:30


In this episode of PRETEND, recorded live at the GISEC cybersecurity conference in Dubai, I spoke with Hieu Minh Ngo, once one of the most prolific identity thieves in the world. Operating out of Vietnam, Hieu stole and sold personal data on over 200 million Americans. We're talking names, birth dates, Social Security numbers—everything you'd need to become someone else. But he didn't hack his way in. Instead, he used open-source intelligence and even impersonated a private investigator to gain legal access to massive data broker networks. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Will Cain Podcast
Scripted Outrage: The Politics of Pretend! Plus, TX AG Ken Paxton (ft. TX AG Ken Paxton, Shea Fisher, and Bonnie-Jill Laflin)

The Will Cain Podcast

Play Episode Listen Later May 8, 2025 70:39


Live In Front Of A Studio Audience From KRLD In Dallas, TX and featuring the music of Shea Fisher Story #1: Are politics performance or action-based? How words seem to be speaking louder than actions in Washington, D.C. Story #2: Texas AG Ken Paxton sits down with Will to discuss the arrests of six individuals over an illegal vote harvesting scheme, the investigation into the Epic City Muslim community, and his run for U.S. Senate. Story #3: Will talks to Country Music Singer, Shea Fisher about her journey from growing up in the rodeo in Australia to ending up in Texas, singing Country music. He's also joined by founder of 'Hounds And Heroes,' Bonnie-Jill Laflin who shares about the important work her group does for Veterans, and then takes questions from the Willitia.  Tell Will what you thought about this podcast by emailing WillCainShow@fox.com Subscribe to The Will Cain Show on YouTube here: Watch The Will Cain Show! Follow Will on Twitter: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guys We F****d
YOUR PARENTS PRETEND YOU'RE NOT GAY?

Guys We F****d

Play Episode Listen Later Apr 30, 2025 60:23


Happy Hump Day, Luminary Fckers! On today's bonus episode, Krystyna shares insights from her recent mushroom journey. Corinne and Krystyna then turn to the GWF inbox to hear from woman on the fence about getting her dog back, a gal getting ghosted by all her girl “friends,” and a lesbian listener with two eerily misinformed MAGA parents. Follow CORINNE on IG @PhilanthropyGalFollow KRYSTYNA on IG @KrystynaHutch Follow ERIC on IG @EricFretty Want to write into the show? Send us an email SorryAboutLastNightShow@gmail.com MUSIC IN THIS EPISODE:HAVSUnmaskedhttps://music.apple.com/us/album/unmasked/1765764540?i=1765764545 Hosted on Acast. See acast.com/privacy for more information.

Pretend Radio
2103: LaDonna's Easter Egg Hustle

Pretend Radio

Play Episode Listen Later Apr 29, 2025 22:20


How LaDonna Humphrey Used a Children's Event to Funnel Money Through Oasis of Northwest Arkansas. What happens when a glow-in-the-dark Easter egg hunt turns into a glowing red flag? In this bonus episode of PRETEND, host Javier Leiva exposes a so-called family event that promised “magic,” but delivered mayhem — all tied to LaDonna Humphrey and her questionable nonprofit, Oasis of Northwest Arkansas. Held at Mt. Hebron Park on April 12, 2025, the event was marketed as an unforgettable glow-in-the-dark Easter experience. According to the Facebook ad, attendees were told to: “Embark on an egg-citing adventure under the starry sky..." “Search high and low for luminescent treasures..." “Watch the park come alive with a kaleidoscope of vibrant colors..." “A plethora of prizes and surprises await..." But in reality, it was more like the FYRE Festival of Easter egg hunts. One parent described the event as “no different than any free egg hunt at a church”—except this one cost $50 per family. Instead of a kaleidoscope of vibrant colors, this event featured crying kids, confused parents, and a nonprofit operating in the dark, literally and figuratively.

UnF*ck Your Brain: Feminist Self-Help for Everyone
390. Pretend You Have Amnesia - Instant Brain Reboot

UnF*ck Your Brain: Feminist Self-Help for Everyone

Play Episode Listen Later Apr 17, 2025 14:16


Is your brain stuck replaying the same unhelpful thoughts on a loop? You're not broken—your brain is just doing what it's been trained to do: cling to old stories, even when they're holding you back. In this episode, I'm sharing one of my favorite coaching tools that can break that loop instantly. It's simple, powerful, and might just change how you see everything—from your relationships to your goals to how you think about yourself.Find the full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/390Mentioned in this episode: