Podcasts about Beauty

This episode explores the intersection of beauty, science, and wealth through the story of Dr. Maryam Mardkhe, founder of Stirbar Lab — a zero-waste, sustainable beauty lab where ancient rituals meet modern chemistry.Maryam's journey begins in a land rich with poetry and art — where the first rose distillation took place over a thousand years ago — and evolves into a mission to redefine how we experience beauty today. She brings a rare blend of scientific precision and artistic spirit, showing how chemistry can become a creative language for self-expression, sustainability, and empowerment.At the heart of this conversation is a bold question:What if wealth wasn't just about accumulation — but about creation, connection, and care?Timestamps:00:00 // Intro 05:55 // The Truth About Beauty Products11:27 // Making Beauty Products at StirLab 15:15 // Long-term Effects of Ingredients 20:51 // The Story Behind Maryam's Success 23:53 // Beauty then and Beauty Now 26:00 // The Dangers Cosmetics Industry 32:09 // Top Beauty Products StirLab Creates 37:17 // What to Lookout For in Your Lotion 40:50 // Skincare Routines 50:00 // The Natural Beauty Industry 57:59 // StirLab Minimizes Beauty Products Waste 01:01:00 // Lessons from the Founder Journey 01:12:00 // The Future of StirLab Disclaimer: The content provided in this episode is for educational purposes only. It is not intended as, and shall not be construed as, financial or investment advice. Any strategies, tips, or information shared in this episode are solely for the purpose of general knowledge and discussion. Listeners are encouraged to consult with qualified financial professionals and conduct their own research before making any financial decisions. The hosts and guests do not assume any responsibility or liability for the accuracy, completeness, or suitability of the information presented. Investments involve risk, and past performance is not indicative of future results. Listeners should exercise caution and discretion when considering any financial actions, and their personal circumstances and goals should always be taken into account.

How often have you been willing to use others for your advantage? How often have you tried to manipulate events and situations to benefit yourself? Without caring how it will impact others? It can be too easy to do this. The real test of faithfulness is doing something that might not be desirable or easy to do because it's the thing God wants you to do. Like Jesus did for us. Our character is tested when we do the right thing even when no one is looking. The faithfulness and character we display will point people to how beautiful our God is. Today's message will give us much to think about concerning faithfulness and character.Support the show

How often have you been willing to use others for your advantage? How often have you tried to manipulate events and situations to benefit yourself? Without caring how it will impact others? It can be too easy to do this. The real test of faithfulness is doing something that might not be desirable or easy to do because it's the thing God wants you to do. Like Jesus did for us. Our character is tested when we do the right thing even when no one is looking. The faithfulness and character we display will point people to how beautiful our God is. Today's message will give us much to think about concerning faithfulness and character.Support the show~ Changing lives with Jesus! Facebook | YouTubeInstagram @dscsienna

In this episode, Richard and Linda suggest that becoming deliberately and intentionally more thankful (the opposite of "taking for granted") is more than a path to happiness, it IS happiness in its most obtainable form. They share their own history of gratitude journals and thanks-giving traditions and challenge us (and themselves) to center our Thanksgiving holiday around a lasting gratitude list.

Daily Quote Destiny is like a dust storm; you have nowhere to hide. (Haruki Murakami) Poem of the Day Why Flowers Change Colour Robert Herrick Beauty of Words Autumnal Tints by Henry David Thoreau

Es wird winterlich, her mit den wärmenden Mänteln!

Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it's all "lipstick on a pig." https://vinnietortorich.com/2025/11/lipstick-on-a-pig-episode-2723 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Lipstick On A Pig Vinnie and Chris have been working hard on manufacturing challenges. (3:00) There is a change in marketing around diet. (10:00) Pop-Tarts is claiming it has a high-protein version. They review the ingredients list. (15:30) It's essential to develop the persistence to achieve the success you want. (24:00) Other junk foods, such as Doritos, add protein. But don't be fooled! Adding protein to crappy food doesn't make the crappy food "healthy." (25:00) It's just putting "lipstick on a pig"! Metabolic damage can be seen in just a few short weeks when eating ultra-processed foods. (26:30) Chris discusses a study on weight gain from consuming ultra-processed foods. (27:00) Even if a brand you have used before has clean ingredients, you need to be vigilant and keep checking the ingredients, since companies will often add things that aren't good, such as seed oils. (33:00) California has claimed it will be ridding school lunches of junk food, but it is spreading the goal out over several years. (38:00) There Are Choices GLP-1s are now available as oral medication, but do they cause the same effect as the injectable ones? (49:30) The same dose is marketed as "similar." (51:00) People who have followed and stuck to NSNG have gotten off multiple medications. Personally, Vinnie stays away from certain meds, including hormones, because he wants to avoid a recurring cancer. (53:00) There are often a lot of things you can do before you turn to meds in many cases. (55:00) Proper nutrition, exercise (especially weight training), and things like vitamin D and magnesium help! Vinnie gives an example of how he has naturally improved his testosterone levels. You have to actually push yourself beyond a certain comfort level to see and feel a difference. (1:02:30) Sarcopenia happens to everyone, but you can absolutely fight it. (1:04:00) Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax. Simply relax. Letting go of All the tension  In your muscles, And any aches and pains. Just let them go. LONG PAUSE Take a deep breath, A cleansing, purifying breath, A breath that releases tension, And brings calm to you. LONG PAUSE Now, imagine if you can, Sitting on the ground, With a beautiful, statuesque older woman. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Sharing a new series from one of our favorite podcasts: IMO with Michelle Obama and Craig Robinson. On IMO's special series The Look, Michelle Obama opens up for the first time about her journey and legacy as a fashion icon– in and beyond the White House. Through a series of candid, intimate conversations with her longtime beauty collaborators, fashion insiders, and legendary women–including Jane Fonda, Nina Garcia, Bethann Hardison, Elaine Welteroth, Jenna Lyons, among others–she reveals how she and her team leveraged the scrutiny of her public image to boldly celebrate self-expression, inclusion, and cultural impact. A companion to her book, The Look celebrates an extraordinary legacy of authenticity and representation that continues to permeate culture, politics, and fashion today. In this episode, a table of legends talks about aging. Actress and activist Jane Fonda, former model and activist Bethann Hardison, and designer and businesswoman Jenna Lyons join Michelle to discuss what it means to age: to not just physically evolve, but also to come closer to our own purpose with age. Plus, they share some surprising advice about love.You can hear The Look series inside the IMO feed at https://lnk.to/imomichellecraigBBSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm sitting down with fashion entrepreneur and Ramy Brook founder, Ramy Brook Sharp, to unpack her remarkable journey from launching a brand in her 40s to building a modern fashion empire. Ramy shares how she broke into the industry without a design degree, the early days of trunk shows, and the moment Bergdorf Goodman picked up her line within six months of launching. We dive into the realities of scaling a fashion business–from hiring and e-commerce growth to expanding into dresses, silk, jewelry, and shoes–as well as how she navigated the challenges of COVID when her going-out focused brand was forced to pivot overnight. Ramy also opens up about leadership, building a strong team, understanding your weaknesses, and why fashion should always make you feel confident rather than constrained. Insightful, candid, and packed with lessons for aspiring founders, this conversation is a must-listen for anyone looking to build a brand, reinvent themselves, or succeed in the ever-changing world of fashion. Enjoy!To check out Ramy Brook Website, click HERE.To connect with Ramy on Instagram, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Ramybrook.com and use code DREAMBIGGER for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bush Hager and Bibb take turns defending their sides on fun topics in “The Great Debate.” Also, actress Ali Larter stops by to discuss the new season of “Landman”, where she plays the feisty Angela navigating the world of Texas oil. Plus, learn how to refurbish and update old desks, chairs, and other furniture pieces. And, beauty expert Michelle Park and dermatologist Dr. David Kim break down the hottest K-beauty trends and reveal treatments that really work. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does radiance mean to you beyond physical appearance? In what ways are you setting emotional boundaries that support your well-being? In this episode, Dr. Noya and I unpack how self-care, rejuvenation, movement, and emotional awareness all contribute to building lasting confidence from the inside out.Whether you're navigating the transitions of motherhood or menopause, or simply craving a deeper connection with yourself, this episode is a reminder that radiance begins with how we care for our minds, bodies, and hearts.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Dr. Noya, ND:Dr. Noya, ND, is a renowned naturopathic doctor, lead clinical injector, and the visionary founder of Caviar Skin Clinic, a premier destination for aesthetic procedures in British Columbia. With locations in Vancouver (Yaletown) and White Rock, Caviar Skin Clinic has rapidly become one of the province's most sought-after clinics for non-invasive cosmetic procedures and anti-aging treatments.Connect with Dr. Noya: www.caviarskinclinic.comBook a personalized consultation: https://caviarskinclinic.janeapp.comStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the Black in Sports Podcast, we sit down with a visionary changing the game in the men's grooming industry — Philip Williams, Founder & CEO of Game Face Grooming, the innovative brand used by all from pro athletes, top performers, and everyday grinders who want to look good, feel sharp, and stay ready for every moment.From corporate NBA boardrooms to the global sports market, Philip built Game Face Grooming into a powerhouse by blending entrepreneurship, sports culture, and high-performance self-care. In this inspiring conversation, he breaks down how he took a simple idea while coaching his daughters AAU— elevating daily grooming into a lifestyle — and transformed it into a fast-growing brand embraced by the NFL, NBA, MLB, NCAA programs, and athletes on all levels around the world.We dive into:✨ How Game Face Grooming became a disruptor in the space✨ The mindset behind building a sports-driven lifestyle brand✨ Lessons from the journey of a Black founder in a competitive industry✨ Partnerships, brand strategy, and breaking into major sports markets Like the NBA✨ The power of consistency, discipline, and betting on yourself✨ What it takes to scale a business with impact and authenticityPhilip's story is one of hustle, creativity, and pure determination — a blueprint for any entrepreneur chasing growth, any athlete preparing for their next move, and anyone looking to stay sharp mentally, physically, and professionally.Whether you're into sports entrepreneurship, grooming and skincare, business leadership, or simply love hearing how this top black entrepreneurs is shaping culture — this episode is packed with game you don't want to miss.More if GFG & Phil Williams:Instagram @GFwipes  Website: https://gamefacegrooming.com/

Hello to you listening in Victoria, Texas!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday on Whidbey and your host, Diane Wyzga.Maybe like me you're familiar with the line, “Everything old is new again.” Some attribute the saying to Chaucer's Canterbury Tales, to Jonathan Swift in the 1700s, or to Churchill, Mark Twain, or even a Chinese proverb.  Genesis aside, what does the saying mean?  In brief, old patterns, music, items, ideas, and so on come around again to inspire new forms. Like this example from Ben Tuna, the Glass Cowboy, a second-generation stained glass artist. His most recent creation involves a vintage Porsche (scorched by the fires in Los Angeles) and windows salvaged from decommissioned churches.To quote from the Glass Cowboy website: “By merging sacred architecture with the burned-out shell of an icon of speed and design, Ben explores the tension between ruin and reverence. These windows, once still in chapels and cathedrals, now move - reframed in steel, placed in motion, and carried forward by a new purpose.This body of work asks: What survives disaster. What beauty do we carry with us. And how can broken things be reborn, not as what they were—but as something entirely new.”Click HERE to learn more  Click HERE to contact Ben Tuna at Glass Vision StudioClick HERE to follow Glass Cowboy on InstagramStory Prompt: What in your life has survived disaster? What beauty still remains? How might you imagine what's broken being reborn as something entirely new?  Write that story and tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Todo mundo já ouviu falar do poder dos olhos — aquele olhar que fala mais do que mil palavras. E no episódio de hoje do Beauty Delas, vamos mostrar na prática como a maquiagem não serve para esconder, e sim para realçar a beleza que já existe em você.Nossa convidada é simplesmente especialista no assunto!

Sometimes it's a good idea to get a second opinion - not only for your health, but also for your finances. We're also checking in with a Chicago-based BBQ company whose 160-year-old family recipes - born from an enslaved pit master's craft -now anchor a growing family business. And we meet the man carrying the legacy of a family salon business while expanding into a company that provides industry professionals with the tools of the trade.

Morning Mantra: "Beauty begins the moment you decide to be yourself."Beauty is not about make-up, flawless skin, flowing hair or the thinness of your body. Beauty comes from within and it reflects in your eyes, your posture, your behavior.How you "look" is an outward expression of how you feel. If you try to look beautiful but don't really feel it, it will show. If you feel beautiful in your own skin, within your heart, you will have an inner glow.Being yourself and embracing your inner beauty allows you to accept yourself and others for who they ARE, not what they look like. This is so difficult now with everyone judging each other so easily and anonymously on social media! Beauty is a power and kindness is it's language.#BeYourBeautifulSelf#BeHappy #BeHorsey#BeHippie #HorseHippie#MorningMantra#inspirationalQuotes#MorningMotivation#Equestrian #HorseLover#QuotesToInspire#HorseHippieBrand#HorseHippieBoutique#madebywomenforwomen#wherebohomeetsequestrian#boho #bohostyle#bohemianstyle #hippie#hippiestyle #hippievibes#hippiegirl #horsehippie#equestrian #equestrianstyle#horsegirl #horselover#horsesofinstagram

This is Dr. Pete Norris from The Beauty of Grace Podcast. We would love to hear from you. Support the show

If mealtimes with your child have become a daily battle, you're not alone. Picky eating isn't always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can't leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies. So if you're looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in. ⭐️Mentioned in This Episode:- Join Alyssa's Free workshop to stop picky eating

In this week's Energy Code episode, Dr. Mike Belkowski breaks down three of the latest and most fascinating studies on photobiomodulation (PBM), revealing how red and near-infrared light impact spinal cord recovery, vision health, and traumatic brain injury. He also introduces BioLight's newest innovations in skincare — the BioMinerals Mist and BioMinerals Platinum Mist — merging light, minerals, and structured water into a next-generation skincare technology that enhances hydration, energy, and cellular vitality.   Dr. Belkowski explores how standardization in PBM research is key to making red light therapy mainstream and clinically validated — and how these findings reinforce the power of light to heal and energize, from skin to nervous system. Stay tuned through the episode for exclusive details on BioLight's Pre–Black Friday sale, including early access for loyal Energy Code listeners. In This Episode, Dr. Belkowski Covers:

Do you ever feel like your days run on caffeine and low-key resentment? It's understandable! For many women and femmes, we need more than self care...we need some  self-seduction in our daily routine. This episode will guide you through six simple, sensory ways to feel less like a zombie, and more like a living, breathing work of art. Learn more about: Working with Mary Joining The Sanctuary Free Sensual Living ResourcesIf you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

This week, how well does Alan Hollinghurst's novel The Line of Beauty translate to the stage? And Toby Lichtig interviews the newest winner of the Booker Prize, David Szalay.'The Line of Beauty', by Jack Holden, based on the novel by Alan Hollinghurst, Almeida Theatre, London, until November 29'Flesh', by David SzalayProduced by Charlotte Pardy Hosted on Acast. See acast.com/privacy for more information.

A story from Uncuffed producer Haena Worthing at the California Institution for Women about a shift in her perception of what makes something "pretty."

After decades of building icons like Tom Ford Beauty, Prada Beauty, and Victoria Beckham Beauty, Sarah Creal stepped into her own spotlight, launching a luxury brand designed for women 40+, a group long overlooked in the beauty industry.In this candid conversation, Sarah shares the dream that sparked her company, the white space she saw in a saturated market, and the intentional choices that caught Sephora's attention. She talks openly about investor pushback (“older women don't want to look at older women”), why she doubled down on herself, and the power of putting her own name on the brand.From packaging that tells a story to building a startup culture rooted in speed and psychological safety, Sarah breaks down the principles guiding her founder journey. She also reflects on lessons from working with icons like Bobbi Brown, and the behind-the-scenes realities of building a differentiated beauty brand in today's competitive landscape.Timestamps: [00:00] Introduction [05:44] The dream that sparked a brand for women 40+ [09:06] How Sephora came calling through long-term relationships [10:53] Using packaging as a storytelling tool in beauty [13:02] Why differentiation is critical in a saturated market [15:05] Lessons from working with iconic beauty founders [17:55] Hiring for startups and ensuring alignment with reality [20:00] Building speed and agility while preventing burnout [23:02] Navigating investor pushback and doubling down on herself [29:20] Daily habits for balance as a founder [31:28] Key advice for aspiring entrepreneursResources Mentioned:Shoe Dog by Phil Knight | Book or AudiobookLearn more about Sarah Creal Beauty on her website, and follow her on LinkedIn and Instagram.Follow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com

In this episode, I share the 7ish Foundational Business MUST HAVES for your salon, spa or barbershop. Based off of my own salon and spa ownership experience, I'm sharing the points that made a HUGE difference in the way I carried myself to the business profit to even attracting the ideal clients and hairstylists, estheticians and more! CHECK IT OUT! WANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: ⁠⁠⁠bit.ly/3S5R2lo⁠⁠⁠LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.

Daily Quote 生命就是且缓一口气再讲，明天再说明天的。（老舍） Poem of the Day Three Shadows Dante Gabriel Rossetti Beauty of Words On Pleasure Epicurus

"The trains at our parties are the best in Rome. They're the best 'cause they go nowhere."

if you just make your whole life about beauty and aesthetics I don't think you're gonna failJust make yourself and your life sexier. https://erickimphotography.com/if-you-just-make-your-whole-life-about-beauty-and-aesthetics-i-dont-think-youre-gonna-fail/

We discuss Chase Hughes' concept of frames and scripts, using personas in design, and beauty in art and the concept of Deathworks developed by Philip Rieff. Chase Hughes - https://www.instagram.com/chasehughesofficial/?hl=en Frames, scripts, and personas Intent is required for beauty to exist Philip glass, Tacit (Matt got it wrong, it's John Cage and the piece is called 4'33”) - https://en.wikipedia.org/wiki/4′33″ Can art be malicious? Deathworks - art as mockery Seeing the ugly is is sometimes necessary Lord of the rings - “Some that die deserve life. Can you give it to them?” Find us here: x.com/mattmccloskey x.com/michaelvaclav All Matt's Links - https://solo.to/mattmccloskey All Michael's Links - https://solo.to/michaelvaclav Sovereign Goods - www.etsy.com/shop/SovereignThreadGoods Cafe Medici - mediciroasting.com/?srsltid=AfmBOo…9eDe2OliQmjTc2A

Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to testosterone cream, and testing an estrogen patch, plus how progesterone keeps her sleep on track. She also flags a Neutrogena makeup wipe recall and why telehealth shortcuts around GLP-1s can backfire. Consider this a candid pre-op diary with zero politics and full transparency, plus details on the documentary she is filming of the entire recovery. If you are curious about perimenopause symptoms, HRT delivery methods, and GLP-1 risk conversations, this one will save you time and stress.

Bobbi Brown built a career making people look beautiful. Behind the scenes, she was mired in breastmilk, spit-up, and sleepless nights. Executives told her to hide her motherhood; instead, she put her soccer-momness front and center. … Recommendations from the archive #77 Behind Family Lines It's a Real Mother: our series about workplace discrimination … More Bobbi • Bobbi's memoir: Still Bobbi • Jones Road Beauty … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump’s victory, viral TikTok meltdowns, gorilla jokes, and why Vegas housekeepers race vacuums.See omnystudio.com/listener for privacy information.

Episode 2722 - Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how some habits die hard. https://vinnietortorich.com/2025/11/some-habits-die-hard-episode-2722 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Some Habits Die Hard GLP-1 ads have been placed in front of Vinnie's show in specific markets. (3:00) Specific platforms do not allow control over what ads are placed. It is frustrating, and Vinnie and Chris are looking for solutions. Vinnie acknowledges that GLP-1s can help people lose weight, but there are issues with side effects and the lack of help with bad eating habits. (10:00) He gives the example of his brother, Mark, who is on the highest dose of a GLP-1 and still has trouble resisting certain foods. His brother Mark joined the show for the discussion, and they went over some of Mark's habits. Some habits die hard. Vinnie is super proud of Mark for taking up indoor cycling. (26:00) Mark has been motivated by wanting to be more active for his grandchild. Mark still has challenges due to food addiction, but he does have goals. You can book a consultation with Vinnie to get some guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list -https://vinnietortorich.com/vip/ More News If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list -https://vinnietortorich.com/vip/ Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Our ancestors lived by the rhythm of the sky, and the echo of that wisdom still lives in our calendar. In this Witchy Wednesday episode, we explore the magic of planetary days. How each sunrise offers a new tone, a new mood, a new energy to lean into. This epi brings us back into flow with the cosmos.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicPODCAST EPISODE MENTIONEDKim Krans on Creating Tarot Decks, The Beauty of Alchemy, + How to Get into a Creative Zone DailyAppleSpotifyLuminarylisten wherever you prefer podcastsSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Emily Wood is the answer to, “What comes next after clean beauty?” The makeup artist's viral, on-the-go, freestyle bold makeup videos (no mirror required!) that you simply can't scroll past. The UK-born artist is undoubtedly a creative force to watch in 2026 and beyond (ELLE UK just anointed Emily as one of the game-changing women changing the industry) and her editorial work has been featured in Grazia and British Vogue. Brands are taking note too: she's collaborated with 19/99 Beauty, Glow Recipe and Cult Beauty.In this episode Emily opens up about: How being neurodiverse has been the key to Emily intuitive makeup technique, and self-regulationHow she gets her “scribble” and “smear” techniques to look good on the move How to experiment with colour in a way that will work for you Why she's saying no to “butter girl” fall The dream makeup artist she'd love to collab with – and will we ever see her develop her own line?How her emotional support eyelash curler (for real) has helped her through her struggles with PTSD and anxiety Plus, Emily shares what it's been like to watch her sister's (Aimee Lou Wood) star rise – and does she ever do *her* makeup for the red carpet? Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Makeup Artist Katie Jane Hughes on Her KJH Brand Reveal, New Foundation Faves & Glowy Skin SecretsHow to Make Makeup Last All Day: Pro Tips from Makeup Artist Ruby Hammer MBEAsh K Holm's "Snatch-ural" Lifted Makeup Tutorial - Plus Bronzer & Lip Combo Secrets!PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Medik8's new Advanced Pro-Collagen+ Peptide Cream is an anti-wrinkle moisturizer, clinically proven to visibly improve skin firmness, elasticity and reduce the appearance of deep set wrinkles. Visit Medik8.us to discover more. Use code BREAKING20 to save 20% off your order! QuinceStep into the holiday season with layers made to feel good, look polished, and last from Quince. Now available in Canada, Quince is perfect for gifting or keeping for yourself. Go to quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Kana CompanyKana Company is a Black-owned shapewear and boob tape brand built to help women look and feel confident in any outfit. Visit KanaCompany.co and use code BREAKINGBEAUTY at checkout for 20% off your first purchase. Canopy Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Use code BEAUTY at checkout to save an additional 10% off your Canopy purchase. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Julia Davis from The War on Beauty joins Trending with Timmerie Episode Guide A Gen Z young woman shares her journey from rejecting religion to embracing the Catholic faith (2:22) The war on beauty and what modesty could look like (27:58) Country artist Kelsea Ballerini’s new song I Sit in Parks regrets “missing the mark” on having a family and marriage while chasing other things (42:37) Resources mentioned: Jay Day Catholic jewelry company https://jaydaydressco.com/

In this episode, Corinna Bellizzi welcomes Laney Crowell, Founder and CEO of Saie, a clean beauty brand redefining what it means to care for people and planet. From the Saie Climate Initiative to The Saie Way docuseries, Laney is proving that beauty can be a force for regeneration. They explore how Saie is tackling plastic waste, transparency in the beauty industry, and why beauty can—and should—be activism. Laney also shares personal reflections on raising daughters in a time of climate anxiety, finding joy in small actions, and how her leadership is helping to shift an entire industry toward accountability and impact. Complete Blog & Transcripts: https://caremorebebetter.com/beauty-as-activism-laney-crowell-on-saies-climate-initiative-and-regenerative-beauty/ Topics Covered: 02:19 - Redefining The Beauty Industry Through Saie 09:17 - Deeper Dive Into Saie's Mission Through A Docuseries 12:45 - How To Encourage Customers To Use Refill Systems 19:30 - The Biggest Misconception About Sustainability In The Beauty Industry 21:08 - Balancing Innovation And High Performance With Long-Term Sustainability 24:00 - Why Saie Uses Expensive Yet Safer Ingredients 27:33 - Saie's Newly Launched Baked Collection 29:17 - Why Laney's Daughters Are A Big Part Of Her Why 33:29 - How Laney Keeps Herself Motivated And Inspired 37:17 - Dreaming For A Better Beauty Industry And A Better Ocean Resources Mentioned: SaieHello.com Laney Crowell on LinkedIn Saie on Instagram Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Dr. Wallace J. Nichols CMBB Episode: Blue Mind: For The Love Of Water With Dr. Wallace J. Nichols Join the movement:Each new subscriber plants a tree through our partnership with ForestPlanet.org — and now, we're also supporting Prescott College, an institution that champions diversity, inclusion, and the freedom to learn. BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we've planted 36,043 trees in 2025 so far. Follow, subscribe, and join our newsletter to help us keep growing! 1: Subscribe to our newsletter, and we'll plant a tree in your honor! 2: Subscribe and rate us wherever you listen, and we'll plant another tree Newsletter: https://caremorebebetter.com YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the death of a marriage isn't the end of your story but the beginning of redemption? Stasi welcomes Lysa TerKeurst and Dr. Joel Muddamalle for an honest conversation about sorrow, loss, courage, and healing as they discuss their new book, Surviving an Unwanted Divorce. In every moment of our lives, the painful and the promising, our hearts are held by our faithful, loving God who walks with us to hope and wholeness.…..SHOW NOTES:…..VERSES: Malachi 2:16 (NIV) – ‘The man who hates and divorces his wife,' says the Lord, the God of Israel, ‘does violence to the one he should protect,' says the Lord Almighty. So be on your guard, and do not be unfaithful.”Genesis 50:20 (NIV) – You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.Romans 12:18 (NIV) – If it is possible, as far as it depends on you, live at peace with everyone.John 15:13 (NIV) – Greater love has no one than this: to lay down one's life for one's friends. …..GUESTSLysa TerKeurst is the president and chief visionary officer of Proverbs 31 Ministries and the author of eight New York Times bestsellers, including “I Want to Trust You, But I Don't”; “Good Boundaries and Goodbyes”; “Forgiving What You Can't Forget”; and “It's Not Supposed to Be This Way”. Lysa is now remarried. She and her husband, Chaz, enjoy life with their blended family of 7 kids and a whole crew of really fun grandkids. Connect with her at LysaTerKeurst.com or on social media @LysaTerKeurst.Joel Muddamalle holds a PhD in theology and serves as the director of theology and research at Proverbs 31 Ministries. He co-hosts the Therapy & Theology podcast with Lysa TerKeurst. Since the podcast started in the fall of 2022, more than 5-million episodes have been downloaded, making it one of the most popular podcasts available. Joel is a frequent speaker for churches, conferences, and events. In 2024 he released his first book, “The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility”. Based in Charlotte, North Carolina, Joel and his wife enjoy a full house with their four children and German Shepherd, Lady. Connect with Joel on Instagram at @muddamalle or muddamalle.comGUEST RESOURCESSurviving an Unwanted Divorce: A Biblical, Practical Guide to Letting Go While Holding Yourself Together by Lysa TerKeurst with Dr. Joel Muddamalle and Jim Cress  https://wahe.art/4hIxmQBTherapy & Theology Podcast — with Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress  https://proverbs31.org/listen/therapy-and-theology…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: https://wahe.art/4h8DelLSpotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

In this episode of the Friends in Beauty Podcast, I'm so excited to sit down with Anastasia Georgievskaya, the brilliant CEO and co-founder of Haute AI, a cutting-edge beauty tech company backed by Ulta Beauty and part of the NVIDIA Startup Program.Haute AI is changing how we understand skin health and skincare through AI-powered skin analysis and the revolutionary SkinGPT aging model that shows how your skin might evolve over time. Anastasia and I dive into how AI is reshaping skincare, what this means for beauty pros and consumers, and how science and artistry can work together to create better beauty experiences.We talk about the future of AI in beauty, the importance of ethical data use through Haute AI's Skin Atlas technology, and how AI can help people detect early signs of skin health and aging. Anastasia also shares her insights on how small beauty businesses and professionals can start integrating AI tools to grow, streamline their work, and stay ahead of trends.This is a powerful and inspiring conversation that every beauty lover, founder, and creative should hear.

A homily for the feast of the dedication of the Lateran basilica.

Enrique Melendez is a celebrated fashion stylist known for his daring collaborations with Wednesday star Jenna Ortega. He's been on The Hollywood Reporter's list of the Top 25 Celebrity Stylists two years in a row and recently received an InStyle Imagemaker Award. This week, Melendez joins Who What Wear co-founder Hillary Kerr to dig into the Wednesday season 2 press looks and discuss Ortega's dramatic style evolution from Disney kid to gothic-glam fashion darling. There's no doubt you've seen Ortega's most adventurous looks on your feed in recent months—from the latex snakeskin Ashi Studios gown that kicked off the press tour to the bejeweled Givenchy top at the Emmys. Today, Melendez shares how those looks—and many more—came to be. Watch this episode on Youtube here!Listen to Enrique's episode from 2023 here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's be honest, no one wants hard times. But almost every beautiful thing in life is born out of challenge.In this episode of The Executive Appeal, I (Alex D. Tremble, CEO of GPS Leadership Solutions) share how our most painful seasons often prepare us for our greatest breakthroughs and why what feels like punishment may actually be preparation.

This week I am joined by Neil from Dirt Poor Robins, Madeby Jimbob and John Heers to discuss cultural Orthodox Christianity, Social Cohesion and Consumerism, Conjuring AI Super-reflections as Idols/Gods in the Age of Moral Therapeutics, the dangers of Nominalism and regarding all of Reality as mere material process, Evolution as a source of Depression, Full-Spectrum Orthodoxy, Authority, Beauty as An Act of War --- We Covered many bases.Meet the Blessed is a panel talk show featuring Orthodox Christians to discuss the intersection of Orthodoxy, politics, and culture. It's like Meet the Press...but BLESSED!Please remember to Like, Subscribe, and SUPPORT this show and channel anyway you can - God Bless! Help Cooper Brooks pay his medical bills: https://www.givesendgo.com/GKB8F?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GKB8FSTOP PAYING YT! Send Tips via Stream Labs: https://streamlabs.com/mironchucknow/tipOR Send me PayPal Bucks! https://paypal.me/2BITPODCAST?country.x=AU&locale.x=en_AUFOLLOW AND WATCH ON KICK:https://kick.com/mironchucknowTales of the Shadow Empire: https://mironchucknow.gumroad.com/l/ShadowempireSupport the Show on Patreon: www.patreon.com/2BitPodcastGO BUY SOME COFFEE AT FOX AND SONS! www.foxnsons.comUse Coupon Code NOW to get 15% off all orders over $30 Follow Me:X: https://x.com/MironchuckNOWSpotify: https://open.spotify.com/show/46drg48IIT4W4lDyRfkHFH?si=sAE_dgo5T_G10UpPnqHb_ASubstack: https://mironchucknow.substack.comContact: Mironchucknow@gmail.com

Government shutdowns? Market shake-ups? Forget the panic. Meg and Chari talk about the real flex: letting go of what doesn't serve you. Because freedom doesn't come from adding more; it starts when you finally subtract.

Target's making workers smile if a customer is within 10 ft… but it's not the only “Forced Fun biz.President Trump wants to send you … but we found 5 huge economic plot holes.OneSkin has biohacked the skin's aging process… as Millennials trade “clean” for “clinical”Starbucks is saying “I'm sorry” for selling out of Bearistas. Not baristas, bear-istas.$TGT $SBUX $SPYNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm speaking with biohacker and Bulletproof founder Dave Asprey about the latest in health optimization, longevity, and body hacking. Dave shares his personal journey from building Bulletproof to creating Upgrade Labs, and the science-backed strategies he uses to upgrade his body, brain, and overall performance. We dive into the rise of Ozempic and other metabolic tools, how sleep, light exposure, and circadian rhythms impact testosterone and recovery, and the role of diet, supplements, and peptides in promoting longevity. Dave also explores emotional regulation, stress management, and practical biohacks for boosting energy, improving cognitive function, and living a longer, healthier life. Honest, insightful, and full of actionable advice, this conversation is a must-listen for anyone looking to optimize their health and unlock the power of biohacking. Enjoy!To check out Dave's Website, click HERE.To listen to Dave's Podcast, Human Upgrade, click HERE.To connect with Dave on Instagram, click HERE.To read Dave's new book, Heavily Meditated, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to curology.com/dreambigger to get your first bottle of DayPrime for FREE when you subscribe, all you need to pay is $5.45 shipping and handling.Go to quince.com/dreambigger for free shipping on your order and 365-day returns. Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!Book an appointment today at bit.ly/asktia-dream shopify.com/dreambiggerThousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being. Head on over to Rula.com/dreambigger to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Go to Rula.com/dreambigger and take the first step towards better mental health today. You deserve quality care from someone who cares.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's encore episode, I'm sharing one of my favorite mindset reminders: how to get comfortable being uncomfortable. Expecting and embracing discomfort is where real growth happens—personally and professionally. I'll revisit a memorable parenting moment to show how stepping into discomfort creates growth, and share the mindset shifts I use with clients and family. If you're facing a new challenge or feeling stretched in your current chapter, this episode is for you. You'll get practical tips on why discomfort is normal, temporary, and totally survivable. Join me for a fresh perspective and actionable insights to help you push past limits and step into new opportunities for brilliance! Show Highlights: Who needs the lesson in this episode the most? [02:06] Beauty-is-pain heels vs. life's necessary discomfort. [03:24] The core story of a child who fears finishing a timed mile last. [05:01] Embrace discomfort instead of de-emphasizing it. [06:46] A strategy to visualize and anticipate discomfort. [07:41] The power of mindset over physical preparation. [11:07] Why you should not "tough it out" with discomfort. [14:33] Understanding the brain's primitive and evolved parts. [15:39] Patterns of growth through discomfort in coaching clients. [18:10] A warning about your inner critic. [21:42] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways.   Heather's One Thing - The Catechism of the Catholic Church designed by Every Sacred Sunday Heather's Other One Thing - I Am Held by Pat Barrett Sister Miriam's One Thing - The Carmelite Monks' New Monastery in Wyoming Michelle's One Thing - Word on Fire's Evangelization and Culture Journal - Issue 25 on Beauty Michelle's Other One Thing - The Story of All Stories: A Story Bible for Young Catholics by Emily Stimpson Chapman   Other Resources Mentioned:  Passion and Purpose Podcast Episode 5 with Jon Tyson and Louie Giglio Word on Fire and Ascension will publish the new English edition of the Liturgy of the Hours   Journal Questions: How am I uniquely gifted at cultivating beauty? When have you had an experience with beauty that transformed your heart? What lies and limitations do I believe about my own creativity? How does God want to play with me in the dirt this week? In what ways am I too busy for creativity and beauty? What beauty does the Lord want to show you - both within you and outside of you?   Discussion Questions: Have you come across AI art recently? How did you respond to it? In what ways have you limited your own creativity? Who or what inspires you to be more creative? How will you cultivate beauty and express creativity in your life?   Quotes to Ponder:  "Every expression of true beauty can thus be acknowledged as a path leading to an encounter with the Lord Jesus."  -Pope Francis    "We must wonder! We must create an environment of wonder! We must create a climate of wonder! This task is closest to the family. . . . Wonder is needed so that beauty might enter into human life, into society and the nation. This beauty is the foundation and the creative moment of the culture. It is impossible to create culture by administrative means. These means can only destroy it. . . . We need to marvel at everything that is found in man." (Saint Pope John Paul II)   Scripture for Lectio: "Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence and if anything worthy of praise, think about these things." (Philippians 4:8) Sponsor - The Inspired Living: The Inspired Living is your one-stop shop for meaningful Advent and Christmas gifts this season! As an online shop sourcing Catholic home decor, books, and gifts, we believe that our spiritual lives begin at home, and should be a reflection of that which is eternally beautiful, God Himself. At The Inspired Living we have intentionally curated and sourced into one place the best Catholic products - whether that be decor for your home, gifts for sacraments, or books and sacramentals that will enhance your domestic church. We offer a unique array of handcrafted goods and exquisite gifts made by artisans not only in the United States, but around the world. Head to our website to find: Kids stocking stuffers Gifts for St. Nicholas Day Beautiful fine jewelry Hostess gifts for Holiday Parties Advent candles and devotionals Catholic home decor And so much more Explore our shop at theinspiredliving.net or visit us on instagram @the_inspiredliving  Use the code ABIDING15 for an exclusive 15% off discount at checkout!   Chapters:  00:00 The Inspired Living 00:57 Intro 01:47 Welcome 02:50 Scripture Verse and Guiding Quote 03:34 When We Don't See Beauty 05:02 Cultivating Beauty in an Artificial World 10:06 Co-Creating with God 16:24 Discovering Beauty in the Small Things 18:20 Slowing Down to Receive Beauty 23:57 Seeing Beauty in Others and Ourselves 27:25 One Things