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Send a textIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Elana Drell Szyfer, president of Cosmetic Executive Women (CEW) and one of the most influential leaders in the global beauty industry. With more than three decades of experience spanning companies like Chanel, L'Oréal, Avon, Estée Lauder, and RéVive, Elana offers a rare behind-the-scenes look at how careers in beauty evolve—and what it takes to navigate an industry that constantly reinvents itself.Elana's path into beauty was anything but conventional. Originally a history major who imagined a future in nonprofit arts philanthropy, her first role at the Juilliard School focused on connecting donors with scholarship recipients. A shift toward business studies eventually led her into the beauty world through a position at Chanel's family office. Determined to move closer to the operating side of the industry, she studied trade publications, reached out to industry leaders directly, and ultimately landed at L'Oréal—where her career in beauty truly began.Over the next two decades, Elana built a foundation in marketing leadership across some of the industry's largest brands. Later, she transitioned into the entrepreneurial side of beauty, leading privately backed companies and guiding brands through transformation, acquisition, and growth—including her tenure as CEO of RéVive. Along the way, she witnessed firsthand how dramatically the beauty landscape has evolved, from traditional advertising and retail counters to today's fragmented world of social media, influencer discovery, and science-driven storytelling.As she steps into her new role at CEW, Elana reflects on leadership, the future of marketing, and the growing need for clarity around industry buzzwords like biotech and longevity.Listen to the full episode to hear Elana Drell Szyfer share lessons from her career and her vision for the future of the beauty industry.Learn more about CEWDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle loss while on meds, and more. https://vinnietortorich.com/2026/03/making-the-change-episode-2773 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Making the Change The changes you feel as you adopt NSNG® are real. (4:00) Making the switch to low-carb will make you feel different at first as your body transitions to ketones as fuel. This period typically lasts only a couple of weeks. Vinnie discusses using a sugar trickle during ultra racing. (6:00) Anna was on Mike Rowe's podcast. (16:00) To accommodate new listeners, the NSNG® VIP group is open again for a *very* limited time! https://www.nsngvip.com/join. It will open from Monday, March 9, through Sunday, March 15th, 2026, at midnight. Join while it is open! The membership includes 2 group calls with Vinnie, free resources like Vinnie's video workouts and workout trackers, and a supportive community for encouragement and accountability. (17:00) Some influencers are pushing back against the claim that muscle loss occurs while using GLP-1s. (22:00) Vinnie discusses his concerns and shares an Instagram post explaining this. It's necessary to lift weights and increase protein to offset any muscle loss. What is the best diet to reduce cancer? (39:00) Chris reads the study and the results. Once again, the best thing you can do is eat fresh, whole foods, including quality protein! A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on Twitter @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Athena Hewett is the cool girls' master aesthetician (she counts stylish faces like Chloe Sevigny, Sofia Coppola and Greta Lee as clients). She's also the hands behind the glowing skin at Khaite and Victoria Beckham's (!!) A/W 2026 runway shows. Plus the San Francisco-based facialist holds artist-in-residences at the iconic Hotel Chelsea in Manhattan and most recently, with a limited pop-up at Vie Projects Gallery during Paris fashion week, in collaboration with the iconic Dover Street Market Parfums Market.Listen in as Athena reveals all of her quiet luxury secrets, like her unique breakout-busting philosophy that involves a skincare diet of nothing but face oils, her innovative pimple extraction technique that promises to reduce skin damage, along with details on how as a skincare formulator, she chooses ingredients for her small-batch botanical skincare range, Monastery.You'll discover:How Athena's creative collaboration with the Coppola Hideaways came to be (and yes, it's as special as it sounds)How the facialist preps skin for the runway vs red carpet – and the lessons we can borrow at homeHow her skin “reset” philosophy for acne sufferers is totally different than standard approaches– and why she swears you'll see results on her face oil-based planWhy salicylic acid and tea tree oil are big time no-no ingredients for acne-prone skin, according to the master estheticianThe differences between carrier oils vs essential oils, and when Athena says you should use eachWhy Athena believes you don't need blue light to treat breakouts, but powerful “burgundy” light therapy to help calm skin insteadFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Skincare Guru May Lindstrom: From Living in Her Car to Creating a Cult-Favourite “Blue Cocoon” Balm Celebrity Facialist Lord Gavin McLeod-Valentine Reveals His Top #Skincare Secrets! #beautytipsCeleb Esthetician Candace Marino (The LA Facialist) Spills Her Secrets on How To Get #RadiantAF Skin PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Jones Road BeautyFor a limited time our listeners are getting a FREE Shimmer Face Oil on their first purchase when they use code BEAUTY at checkout. Just head to JonesRoadBeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Qualia Life Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/BEAUTY to get 50% off and save an extra 15% with the code BEAUTY. Timeline NutritionDon't let another year go by feeling less than your best. Grab 30% off your first month of Timeline Mitopure Gummies at timeline.com/beauty while the offer lasts. QuinceDon't keep settling for clothes that don't last. Go to quince.com/BREAKINGBEAUTY for free shipping and 365-day returns. Now available in Canada too.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Corey Mahler goes viral for saying that beauty is morally salient… but does he have a point? Allie Beth Stuckey says diversity isn't necessary- but isn't diversity our strength?Join me for the livestream every Thursday at 5 PM AZ: https://x.com/gabrielhudelson.comhttps://youtube.com/@gabriel_hudelsonhttp://gabrielhudelson.com
As a culture critic, Lemieux has spent years pushing back against the stereotypes and stigma that follow single mothers. Her new book blends her own memoir with the stories of 21 other Black women. Also, TV critic David Bianculli reviews ‘American Classic.' To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of the Business Beauty Network Podcast, Brandi Taylor sits down with marketing strategist, esthetician, and entrepreneur Dayna Mott to talk about the power of networking and why it's one of the most overlooked strategies for business growth.Dayna shares her journey from working in the spa industry to becoming a brand strategist helping entrepreneurs focus on the marketing metrics that actually lead to sales. She explains the difference between chasing followers and building real connections that help grow a business.If you're a beauty professional trying to attract more clients and grow your brand, this episode will shift the way you think about marketing, networking, and showing up consistently in your business.In this episode we discuss• Dayna's journey from esthetician to marketing strategist• Why networking changed the trajectory of her business• The difference between influencer marketing and real business marketing• How beauty professionals can simplify their marketing strategy• Why consistency matters more than posting every day• The mindset challenges entrepreneurs face when promoting themselves• The importance of building genuine connections in business• Tips for approaching networking events with confidenceKey TakeawayNetworking isn't just about meeting people. It's about building relationships that lead to opportunities, collaborations, referrals, and long-term business growth.About Dayna MottDayna Mott is a licensed esthetician, author, speaker, and brand strategist with over 17 years of experience in the beauty industry. She helps entrepreneurs grow their brands through marketing, branding, and social media strategies that drive real sales and client retention.She is the founder of Lady Day, LLC and the author of Kinky Locs. Dayna has also worked alongside organizations such as MIB International and has been featured in Forbes. Based in Metro Detroit, she works with clients worldwide through consulting, coaching, and workshops.Connect with Dayna MottFollow Dayna for updates on upcoming workshops, marketing resources, and the She Means Business Unleashed Conference.Connect with Business Beauty Network & Brandihttps://www.businessbeautynetwork.com/https://www.instagram.com/iambranditaylor
As a culture critic, Lemieux has spent years pushing back against the stereotypes and stigma that follow single mothers. Her new book blends her own memoir with the stories of 21 other Black women. Also, TV critic David Bianculli reviews ‘American Classic.' To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more. https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Saving Money On NSNG® Both Anna and Vinnie grew up in families that had to be very mindful of their budgets. (3:00) Many people are concerned about affording whole foods, especially meat. (8:00) The Stoics had wise advice regarding living. (13:30) Do what you can with the resources you have and make sense for your family. They discuss challenges around lifestyle and earning more over the years. Saving Money on Food. (32:00) If you are going to upgrade the quality of food, you still have to cut out some processed foods. Here is a link to her favorite vacuum sealer to freeze food in bulk. (33:30) Hand Held Vaccum Sealer: https://amzn.to/4tGaTci Grow your own herbs, make your own broth. Anna shares suggestions about buying meat at your grocery store. (37:00) They discuss navigating the grocery store and avoiding ultra-processed foods. (44:00) Instacart will not help you save money. (44:45) We recently learned about the company being accused of price gouging. You won't save money with most convenience food services. (53:30) If you are looking to become healthy, eating out or ordering take-out all the time will not be great for your health or your budget. (56:30) SUBSCRIBE TO VINNIE'S YOUTUBE CHANNEL AND GET ALL THE EPISODES FIRST! https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Savanna and Tyler are FINALLY back together on the mic after eight episodes apart — and honestly? So much has changed. From clearing Carlos the puffer fish's name, to navigating divorce, new beginnings, and figuring out what happiness actually looks like — this episode is a full life update you didn't know you needed. They're done surviving. They're thriving now. And it shows.Shop here now: https://www.savannaboda.com
After an early career working at the famed Carlyle Hotel in Manhattan, Jeffrey Bilhuber burst onto the scene with his own firm, quickly becoming a prominent voice in American design. Over the course of a sparkling career, he's been named to Elle Decor's A-List and the AD100, won the Albert Hadley Lifetime Achievement Award, published five books, and worked with high profile clients like Davie Bowie and Iman, Michael Douglas and Anna Wintour. On this episode of the podcast, he speaks with host Dennis Scully about why he's glad he never worked for another firm; what young decorators need to study; and how interior design is a simple equation: 1+1 = 3 This episode is sponsored by Ernesta and Resource FurnitureLINKSJeffrey BilhuberDennis ScullyBusiness of Home
Reviews: Disney Villains: Gaston #1, Exploit #1, Nectar #1, The Beauty s1, Scream 7 Once again, Jimmy recruits some of his friends and favorite reviewers to help out. Thanks to Avery, Melissa, Steph and Erick. And to Emily for the news which includes: Mike Richardson out at Dark Horse, THE LAST STARFIGHTER gets a comic sequel, Nintendo sues over tariffs & more!
The biggest stories on the internet from March 9th, 2026.Join our Patreon here!!! https://www.patreon.com/c/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business
Fluent Fiction - Dutch: Blooming Friendships: Uncovering Hidden Beauty at Keukenhof Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-03-09-22-34-01-nl Story Transcript:Nl: De lucht was helder en de zon scheen zachtjes boven de Keukenhof, verlichtend de kleurrijke zee van tulpen en andere bloemen.En: The sky was clear, and the sun softly shone above the Keukenhof, illuminating the colorful sea of tulips and other flowers.Nl: Het was lente en de tuin was levendig met bezoekers.En: It was spring, and the garden was lively with visitors.Nl: Mensen kwamen van heinde en verre om de pracht te bekijken.En: People came from near and far to admire the splendor.Nl: Bram en Sanne waren net aangekomen.En: Bram and Sanne had just arrived.Nl: Bram hield van tuinieren.En: Bram loved gardening.Nl: Zijn hart klopte sneller bij het zien van de verschillende tulpenvariëteiten.En: His heart beat faster at the sight of the different tulip varieties.Nl: Maar hij zocht iets speciaals, iets wat zijn hart zou raken en zijn creativiteit zou stimuleren.En: But he was looking for something special, something that would touch his heart and stimulate his creativity.Nl: Sanne, aan de andere kant, had haar camera stevig in de hand.En: Sanne, on the other hand, had her camera firmly in hand.Nl: De temperatuur was perfect voor een goede fotosessie.En: The temperature was perfect for a good photo session.Nl: Terwijl ze langs de paden liepen, raakte Bram enigszins teleurgesteld.En: As they walked along the paths, Bram became somewhat disappointed.Nl: Veel van de bloemen die hij tegenkwam, kende hij al.En: Many of the flowers he encountered, he already knew.Nl: Hij besloot de drukke hoofdwegen te verlaten, in de hoop iets unieks te vinden.En: He decided to leave the busy main paths, hoping to find something unique.Nl: Sanne zag de vele mensen en wist dat het moeilijk zou zijn om een foto zonder storende elementen te maken.En: Sanne saw the many people and knew it would be difficult to take a photo without distracting elements.Nl: Ze wilde een plek vinden die haar iets nieuws zou bieden.En: She wanted to find a spot that would offer her something new.Nl: Vastberaden dwaalden ze naar een afgelegen hoek van de tuin.En: Determined, they wandered to a secluded corner of the garden.Nl: Tussen hoge, beschermende bomen vond Bram een zeldzame tulp die hij nooit eerder had gezien.En: Among tall, protective trees, Bram found a rare tulip he had never seen before.Nl: De zachte kleuren van de bloem spraken tot hem en inspireerden nieuwe ideeën voor zijn eigen tuin.En: The soft colors of the flower spoke to him and inspired new ideas for his own garden.Nl: Op datzelfde moment ving Sanne de perfecte lichtval.En: At that same moment, Sanne caught the perfect lighting.Nl: De zon scheen rechtstreeks op de bloem, net toen Bram ervoor neerknielde.En: The sun shone directly on the flower just as Bram knelt down in front of it.Nl: Ze zag haar kans.En: She saw her chance.Nl: Het licht was perfect.En: The light was perfect.Nl: Ze drukte snel op de sluiter van haar camera.En: She quickly pressed the shutter of her camera.Nl: Bram hoorde het klikgeluid.En: Bram heard the click.Nl: Hij keek op en zag Sanne glimlachen.En: He looked up and saw Sanne smiling.Nl: "Mag ik?"En: "May I?"Nl: vroeg ze, wijzend naar zijn tulp.En: she asked, pointing to his tulip.Nl: Bram knikte en de twee begonnen te praten.En: Bram nodded, and the two began to talk.Nl: Hij vertelde haar over zijn passie voor tuinieren en zij over haar zoektocht naar dat perfecte beeld.En: He told her about his passion for gardening, and she about her quest for that perfect image.Nl: Gedurende hun gesprek werkten ze samen.En: Throughout their conversation, they worked together.Nl: Bram wees haar op andere unieke bloemen die hij in de omgeving kende en Sanne hielp hem door foto's van zijn favoriete plekken te maken.En: Bram pointed out other unique flowers he knew in the area, and Sanne helped him by taking photos of his favorite spots.Nl: De uitwisseling van ideeën verrijkte hen beiden.En: The exchange of ideas enriched them both.Nl: Uiteindelijk poseerde Bram trots naast een rij zeldzame bloemen, terwijl Sanne de scène vastlegde.En: Eventually, Bram posed proudly next to a row of rare flowers while Sanne captured the scene.Nl: Bij het afscheid namen voelde Bram zich verfrist met nieuwe inspiratie.En: As they said their goodbyes, Bram felt refreshed with new inspiration.Nl: Sanne bladerde door haar foto's, tevreden met de verhalen die ze nu kon vertellen.En: Sanne browsed through her photos, satisfied with the stories she could now tell.Nl: Zowel Bram als Sanne wisten dat hun ontmoeting, met al zijn spontaniteit, iets had veranderd.En: Both Bram and Sanne knew that their meeting, with all its spontaneity, had changed something.Nl: De Keukenhof bloeide voort, maar nu met een andere kleur voor Bram en Sanne—een kleur van nieuwe vriendschap en gedeelde dromen.En: The Keukenhof continued to bloom, but now with a different color for Bram and Sanne—a color of new friendship and shared dreams.Nl: Samen hadden ze ontdekt dat schoonheid in de kleinste details kan liggen en dat samenwerking nieuwe horizonten kan openen.En: Together they had discovered that beauty can lie in the smallest details and that collaboration can open up new horizons. Vocabulary Words:illuminating: verlichtendsplendor: prachtvarieties: variëteitenstimulate: stimulerencreativity: creativiteitsession: fotosessiedisappointed: teleurgesteldsecluded: afgelegenprotective: beschermenderare: zeldzameinspired: inspireerdenknelt: neerknieldespontaneity: spontaniteitwandered: dwaaldencaught: vingpressed: drukteshutter: sluiterpassion: passiequest: zoektochtexchange: uitwisselingenriched: verrijktecollaboration: samenwerkingdetails: detailshorizons: horizontenfirmly: stevigdetermined: vastberadenmoment: momentsatisfied: tevredenbrowse: bladerenrow: rij
After exhaling from the trade deadline, did fans ever get a show this weekend capped by a Hockey Day in America to remember. While the stakes weren't quite as high as two weeks earlier in Milan, the drama was simply off the charts Sunday in Colorado, Pittsburgh, Dallas and Buffalo - where we likely witnessed the game of the year.Vic and Neil have their work cut out with where to start.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #CoreyPerry #MichaelKesselring #ErikCernak #BeckMalenstyn #RasmusDahlin #JasonZucker #JoshDoan #JonasJohansson #AndreiVasilevskiy #AnthonyMantha #ThomasNovak #CharlieMcAvoy #DavidPastrnak #ErikKarlsson #PavelZacha #ValNichushkin #NickRoy #NathanMacKinnon #NicoSturm #MatsZuccarello #DevonToews #ConnorBedard #MiroHeiskanen #GaryBettman #ChrisKreider #AlexKillorn #LoganCooley #KeiferSherwood #MathewBarzal #MacklinCelebrini #AustonMatthews #MitchMarner #KeithPelley #CraigBerube #WilliamNylander #BradTreliving #SteveSimmons #NikitaKucherov #MichaelMcCarron #ScottLaughton #RyanStrome #WarrenFoegele #JonathanDrouin #SimonHolmstrom #BraydenSchenn #ArtemiPanarin #IanMoore #JohnCarlson #Garnet"Ace"Bailey #AlexOvechkin #TomWilson #EvgeniMalkin #SidneyCrosby #BrandonHagel #RoopeHintz #GlenGulutzan #GabrielLandeskog #CaleMakar #Dylan Larkin #JustinFaulk #JohnGibson #CamTalbot #TimoMeier #LucasRaymond #JakeSanderson #BrandonMontour #JadenSchwartz #NickCousins #JoshMorrissey #ChrisTanev #MattiasJanmark #TroyMurray #SelkeTrophy #DougArmstrong
Electric Emile, 'Lectric Llogan, & Selectric Shane join forces against the Wattages. IDK why this preamble is. What Happened? Emile's Top 10 is actually a Top 25, but really is just a Top 5. Fungi from Nintendo Power. Dying Light, Beauty & The Beast. The Racial Slur Database. Marathon is a fantastic game. There are more people looking at player count charts than are actually playing video games. AKA Mouthbreathers on Twitter REALLY CARE about charts. CHARTS! Check Us Out On Instagram! Logo by @byllogan @mmry.crd and Toovin Theme Song by Toovin Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy International Women's Day! Welcome to this very special bonus episode in partnership with our friends at amika. Today we're coming at you LIVE from the brand's Brooklyn HQ to chat with the two of the women behind one of the most successful growth stories in modern beauty: amika CEO Chelsea Riggs and Director of Diversity, Equity and Impact, Gianne L. Doherty. In an industry that often feels cut-throat and transactional, amika has spent 15 years proving that being a “friend to all” is actually the ultimate business strategy. Tune in as we discuss: Why amika's philosophy of “rising tides raise all ships” is the blueprint for the next generation of female founders via amika's Rooted in Growth initiative. Nice guys don't finish last? How staying true to core values – like B-Corp certification and net-zero goals gives amika a competitive edge.Gianne shares how amika moves beyond buzzwords to embed equity into their R&D and product testing for every hair texture and identity.Scoop alert! We get a sneak peek of their by-popular demand bodycare collection drop that's in partnership with Forested, a women-led organization that supports both people and the planet through climate-positive, community-centered farming practices. Chelsea explains the internal culture of “radical candor” that helps make amika a “Great Place to Work” for three years runningPssst! In honour of Women's Day and for a limited time only, get 20% off all amika products using code BreakingBeauty20 on loveamika.com from March 8th to March 15th 2026. And for any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: The Backstory Behind The #1 Ranked Hair Care Brand at Sephora with Amika CEO Chelsea RiggsSaie Founder Laney Crowell on the Brand's Cool Girl SecretsLive Podcast! Dupe Culture, Wellness Musts, Skincare That Makes a Difference and *The* Colour of The Year With Jenny Bird & Laney Crowell Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
GEHE JETZT AUF FLACONI:Deutschland: Einfach und entspannt Beauty und Parfum auf www.flaconi.de shoppen: Mit dem Code “ ANIMUS10” sparst du bis zum 28.02.2026 10 % *Österreich: Einfach und entspannt Beauty und Parfum auf www.flaconi.at shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % *Schweiz: Einfach und entspannt Beauty und Parfum auf www.flaconi.ch shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % **Der Raba gilt nicht auf ausgeschlossene Marken und Produkte und ist nicht mit anderen Aktionen kombinierbar.●* A u s g e s c h l o s s e n e M a r k e n & P r o d u k t e : A m o u a g e , C H A N E L , C R E E D , d y s o n , J o M a l o n eL o n d o n , K i l i a n P a r i s , M a i s o n F r a n c i s K u r k d j i a n , N ø , L ' O r é a l P r o f e s s i o n n e l P a r i sS t e a m p o d 3 .0 & 4 .0 .---------Den Podcast auf Youtube findest du hier:https://www.youtube.com/@animus_offiziellKooperationen/Anfragen: deranimuspodcast@gmail.com Animus auf SocialMedia:Instagramhttps://www.instagram.com/animus Hosted on Acast. See acast.com/privacy for more information.
GEHE JETZT AUF FLACONI:Deutschland: Einfach und entspannt Beauty und Parfum auf www.flaconi.de shoppen: Mit dem Code “ ANIMUS10” sparst du bis zum 28.02.2026 10 % *Österreich: Einfach und entspannt Beauty und Parfum auf www.flaconi.at shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % *Schweiz: Einfach und entspannt Beauty und Parfum auf www.flaconi.ch shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % **Der Raba gilt nicht auf ausgeschlossene Marken und Produkte und ist nicht mit anderen Aktionen kombinierbar.●* A u s g e s c h l o s s e n e M a r k e n & P r o d u k t e : A m o u a g e , C H A N E L , C R E E D , d y s o n , J o M a l o n eL o n d o n , K i l i a n P a r i s , M a i s o n F r a n c i s K u r k d j i a n , N ø , L ' O r é a l P r o f e s s i o n n e l P a r i sS t e a m p o d 3 .0 & 4 .0 .---------Den Podcast auf Youtube findest du hier:https://www.youtube.com/@animus_offiziellKooperationen/Anfragen: deranimuspodcast@gmail.com Animus auf SocialMedia:Instagramhttps://www.instagram.com/animus Hosted on Acast. See acast.com/privacy for more information.
GEHE JETZT AUF FLACONI:Deutschland: Einfach und entspannt Beauty und Parfum auf www.flaconi.de shoppen: Mit dem Code “ ANIMUS10” sparst du bis zum 28.02.2026 10 % *Österreich: Einfach und entspannt Beauty und Parfum auf www.flaconi.at shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % *Schweiz: Einfach und entspannt Beauty und Parfum auf www.flaconi.ch shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % **Der Raba gilt nicht auf ausgeschlossene Marken und Produkte und ist nicht mit anderen Aktionen kombinierbar.●* A u s g e s c h l o s s e n e M a r k e n & P r o d u k t e : A m o u a g e , C H A N E L , C R E E D , d y s o n , J o M a l o n eL o n d o n , K i l i a n P a r i s , M a i s o n F r a n c i s K u r k d j i a n , N ø , L ' O r é a l P r o f e s s i o n n e l P a r i sS t e a m p o d 3 .0 & 4 .0 .---------Den Podcast auf Youtube findest du hier:https://www.youtube.com/@animus_offiziellKooperationen/Anfragen: deranimuspodcast@gmail.com Animus auf SocialMedia:Instagramhttps://www.instagram.com/animus Hosted on Acast. See acast.com/privacy for more information.
GEHE JETZT AUF FLACONI:Deutschland: Einfach und entspannt Beauty und Parfum auf www.flaconi.de shoppen: Mit dem Code “ ANIMUS10” sparst du bis zum 28.02.2026 10 % *Österreich: Einfach und entspannt Beauty und Parfum auf www.flaconi.at shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % *Schweiz: Einfach und entspannt Beauty und Parfum auf www.flaconi.ch shoppen: Mit dem Code “ANIMUS10” sparst du bis zum 28.02.2026 10 % **Der Raba gilt nicht auf ausgeschlossene Marken und Produkte und ist nicht mit anderen Aktionen kombinierbar.●* A u s g e s c h l o s s e n e M a r k e n & P r o d u k t e : A m o u a g e , C H A N E L , C R E E D , d y s o n , J o M a l o n eL o n d o n , K i l i a n P a r i s , M a i s o n F r a n c i s K u r k d j i a n , N ø , L ' O r é a l P r o f e s s i o n n e l P a r i sS t e a m p o d 3 .0 & 4 .0 .---------Den Podcast auf Youtube findest du hier:https://www.youtube.com/@animus_offiziellKooperationen/Anfragen: deranimuspodcast@gmail.com Animus auf SocialMedia:Instagramhttps://www.instagram.com/animus Hosted on Acast. See acast.com/privacy for more information.
The gorgeous Bryony Blake is here and as ever we have a good old catch up before we get into the beauty recommendations.This week Bryony has some amazing and really novel tips for applying makeup that shows off your natural skin while giving great coverage.She also talks about why she adores the brand Soapsmith.We're also chatting about Bryony's amazing night seeing Ray, the surprising world of foot fetishes, my new found respect for teachers and lots more.Hope you enjoy our catch up :0)
Welcome to the Art, Life, Faith Podcast, and I’m your host, Roger Lowther. This week on March 11, 2026, we remember the 15th anniversary of that terrible earthquake, tsunami, and nuclear disaster that struck the northeast coast of Japan. In memory of that event, last month, we had a big gathering within JEMA, which is the Japan Evangelical Missionary Alliance, the organization that represents every missionary and every mission organization in Japan. We all met in our new church space, Grace City Church Tokyo’s space and spent three days looking at the earthquakes and floods since 2011 and trying to see what we could learn from them and prepare for the next one. Some of the stories that they told were actually quite funny. There was a group that came to mud-out a house. The seawater had gone clear up to the ceiling, and so the walls and the insulation were all soaked and full of mildew. But this group, instead of starting with the ceiling and then the walls, and then the floor, started with the floor. They not only removed the floors but cut through the beams and very foundations of the house. Well, that next team that came in to take out the walls, first had to fix the foundations and then put the floors back before they could work on the rest of the house. And so, at the gathering, they were talking about the need for someone who can lead groups who actually knows what they’re doing. And hopefully, knows a little something about how a house is built. Basically, the problem that kept coming up over and over again during the course of the gathering was that the Church of Japan felt like they had to start from scratch every single time a disaster happened. They needed to try to find new resources: new people, new networks, new money. And so to that end, recently, a new network was formed called Zenkisai, which is the Christian National Disaster Network. And little by little, it’s growing. And also, after this past earthquake, the Noto Earthquake, within Mission to the World, I led a committee to form a disaster relief project account that is for every disaster in Japan, not just for one. When that next disaster comes, we will be ready to receive your help. I’ve put the details for that in the show notes for this episode. So now, through this project account, we can receive funds that will be used to buy food, water, supplies, and also cover costs of sending groups of Japanese people to the disaster area from our churches in Japan. And also very important, we will be able to pay Japanese workers to aid in the relief effort. That next disaster is coming. We know it is, but we’re doing what we can to plan for it. Anyway, before we move on to two conversations I had with people at the gathering, I want to let you all know about a sale coming up. On March 11, on the 15th anniversary of the earthquake, for one day only, all of the ebooks I’ve written about the earthquake will be available for $0.99 on Amazon in the US, and just 100 yen on Amazon in Japan. This includes both children’s books, “The Tsunami Violin” and “Pippy the Piano and the Very Big Wave”, in English and in Japanese. The sale also includes another book I wrote called “Aroma of Beauty”, with a beautiful foreword by Makoto Fujimura. Personally, I think you should get the book just to read what he wrote, his experiences after 9/11. And by the way, we also have an exhibit going on in our church space with “The Tsunami Violin”, showcasing the beautiful artwork by the very talented Holly Rose Wallace, as another way that our church community is remembering the people and towns affected by the disaster. A big thank you to all of you who’ve already bought all three of these books and left reviews. Thank you so much. Okay, now let’s turn to my conversation with Dean Bengston. Roger We are here at the JEMA Gathering (Japan Evangelical Missionary Alliance), spending three days talking about disaster relief and trying to prepare for the next disaster. There’s been quite a few ways that many of us here in this room have been involved over the past. But, Dean, I really wanted to talk with you. You moved into a disaster area soon after the 2011 earthquake. Can you tell us a little bit about who you are? Dean I am with the Lutheran Brotherhood Mission in Japan. We were living in Sendai at the time, and through a number of circumstances, we ended up connecting with Abe-san in Ishinomaki and delivering necessary goods. We soon realized there were a lot more needs and started mudding-out houses. I commuted from Sendai for a year and 10 months before we moved. Roger I have very fond memories of a concert that we gave in that home you started up there. Can you tell us a little bit about how arts played a role in your ministry there? Dean I think early on, we realized that people needed healing in many ways. And we had a friend, Shizu-san, who’s a singer-songwriter, and we invited her to come. She wanted to come to mud-out houses, but we said, Shizu-san, you have to come and sing and minister to people through song, that people need healing, and music brings healing. And so she reluctantly agreed to do a concert in an open space, a lot that we were using for gatherings for takedashi cookouts. Shizu had lived in Ishinomaki in her junior high years, but she explained to people, I don’t know how to really sympathize with you. So she started by singing songs that everybody knew, old Japanese songs. And after several songs and people singing along, she said, Well, I just like to sing a song that I wrote. Singing old Japanese songs or popular songs that people knew drew people in. And then they opened the door for her to sing songs that she’s written and to share a part of her life and her faith in a very natural way. Roger Do you feel like that was surprising to her or to the people in the room that it had the impact that it did? Dean I don’t really know, but all I know is I think for several musicians, it changed their ministry so that even when they were doing concerts in churches, they moved from doing all “Christian” music to actually starting out their concerts with songs that people maybe knew. And Kosaka Chu is really good at this. He could share a testimony and weave it in with that there’s somebody loves you, and he would just sing a song about love, and then he’d share about God and how he loves you. I don't know, I think it changed people’s lives. An awful lot of musicians volunteered, and they were well received. So we really appreciated it. We’ve had a lot of concerts. Roger Yes, you sure have. What was the name of the house that you were… Dean House of Hope or Kibou no Ie. Roger And how often were you having concerts there? Dean At least once a month. But before House of Hope, we were having them outside in empty lots, empty parking lots that we were using or empty house lots that we were using. Then we moved into the community center and had several concerts in the community center and very varying concerts. Everything from a Hawaiian Luau to gospel choirs to vcontemporary singers, and Roger, you on organ, and also the koto. Roger Right, the koto player, Chieko. Dean Yeah, that was beautiful. And we have a small place, so people were just enamored with being able to be so close to the koto and watch the keys on the organ. And also, wasn’t there a flute? Roger I was trying to remember if it was flute or violin or something. Dean Flute, I think. Roger It was so moving for me to be there and see the people… I mean, it wasn’t like background music. Everybody was so focused on what we were doing and interacting with us. It really was a moving time. Dean I think music has played a big part in bringing healing to people. Roger Tell us a little bit about your son. He’s a visual artist. Dean Yeah, he was actually starting art school, but it got delayed because of the earthquake. And so he volunteered with us at the beginning. And then he was able to, because he speaks English fluently, he was able to not take English and got Fridays off. So he volunteered for the first semester every day, every week on Fridays with us. And through that, he did one project, a byobu folding screen made out of cell phone parts. Roger Cell phone parts? Dean Yeah, the old flip phones. And there was a farmer who’s a small farmer in our neighborhood with a cell phone factory next to it. Now, as the waters came in, it drove all the parts of the cell phones into his ground, and we cleaned out his field. Joshua also did a number of things. He made paint from the muck and did some paintings with that. Roger Wait, I don’t understand. It was out of mud? Dean Yeah, out of the muck, he created paint. Roger No, I didn’t see that work. Dean Yeah. Actually, most of his art shows are interactive. He’s an interesting character because he always wished that he could touch paintings when he was a kid. So he did one show where he had all the paintings hanging at different levels, and you could walk around and touch them because they were all at touching level. So usually, his art shows are interactive. Roger Well, the cell phone project, that wasn’t just him looking for pieces. Wasn’t it collaborative in some way? Asking for people to bring in things? Dean Oh, that was a different project. He’s had a lot of different shows. Roger But just that way, too, of inviting people in, whether it’s volunteers who are there or people in neighborhood, too, is another connection point through the arts. I thought that was such an important message. Thank you so much for sharing. So Dean and his family were one of the many who moved into the disaster area after the earthquake. And every time I visited up there, I loved seeing the trust built with the community and the ways they were accepted. They were not seen as outsiders. And they're still there now, 15 years later. Okay, so I also want to introduce you to Stephen Nakahashi. He was one of the young men who answered the call to help in the disaster area shortly after the earthquake. So this big organization, Samaritan’s Purse, came in not only with a lot of supplies, but with money to hire workers. And a call went out across the nation of Japan to send them people who could work full-time. Steven was one who answered that call, along with a lot of other young people. My wife’s sister, Virginia, also moved up there as a missionary through Mission to the World as she had just graduated from college. And there was Ryo and Mami Amano, Jordan Foxwell, and so many others that went up there as well. And eventually, through their work, Ishinomaki Christian Center was started. Also, in a past episode, Episode #43, we talked with Rachel Reese Kollmeyer who also came as a missionary through Mission to the World. She is a very gifted violinist and worked with the others to teach and perform and help with the children’s music clubs and a gospel choir for kids and the annual arts festival and so much else. They also had craft-making with the kids. I was particularly moved by a musical that one of the students wrote inspired by all this, and then worked with us for the production of their musical. After the earthquake, it was especially hard for the children. The men, whose livelihood had been the coast, now had long commutes to work in other places, and the women had to go to work as well. Not only did the kids not have their parents around as much, but they also didn’t have as many resources available to them as before. The parks were gone. Many school programs had shut down. And so they did what they could to help the children dream again. And so many relationships came out of that time. Now let’s hear from Stephen. Roger So, Stephen, thank you so much for taking this time to talk with me. This is the Art, Life, Faith Podcast, and with the 15th anniversary of the 2011 earthquake, I wanted to talk a little bit about the role that the arts played in the relief effort. But before we do that, please introduce yourself. Stephen Thank you for having me. My name is Stephen Nakahashi, a pastor’s kid. I grew up in Japan from the age of 11. Prior to that, I lived in Scotland with my family. So I’ve been in Japan for 33 years and counting. I became involved in disaster relief from 2011 with Samaritan’s Purse and then I subsequently started working with Ishinomaki Christian Center and lived in Tohoku for 14 years. And currently, I am serving with Noto Help in the Hokuriku region since 2024. Roger So, you were just in a panel discussion here. You’ve had quite a few experiences with disasters. Can you list them in order with earthquake and floods by year? Stephen Okay, 2011 was the earthquake and tsunami in Tohoku. Then the 2016 earthquake in Kumamoto. Then heavy rain and flooding in Kumamoto in 2020, just south in Hitoyoshi. And then in 2021, there was again heavy rain and flooding in Saga Prefecture, north of Nagasaki. And then in 2022, there was flooding again in Aomori, in the northern part of Japan, which was a bit of a surprise as that has not happened before. And then in 2023, there was again heavy rain and flooding in Akita, again in the north. All of those happened in the summer of those years. And then in 2024, on the first of January, was the earthquake on the Noto Peninsula. Roger And then after you were brought in, I know you went in giving advice, helping in any way you could, but then you moved there. Stephen I did, yeah. Roger And you’ve been there for a year and three months. Stephen Yeah, that was a big decision for us. It was mainly driven by the importance of my family to be together. For 10 months, I had commuted from Miyagi to Noto. I would be down there for two or three weeks before going back home for a week or so and then repeat. So that became quite difficult, and we thought it’d be important for our family to be together. Roger Yeah, I was able to go twice to Noto Help while you were working there. We were in this big room with, I don’t know, maybe there were 60 volunteers or so broken up into four or five groups. You’re introducing, “Okay, here’s what we’re going to do today. This group is going to do that. This group is going to do that.” You were the man in charge, telling everyone what was going to happen. For some, maybe it was their first disaster, and they don’t know what’s going on, but you gave them this assurance, “It’s going to be okay. Your driver is going to get you there safely. They’re going to bring you back. We’re going to serve the Lord in this way.” Really was a powerful experience. Stephen Really? I’m glad you thought so. Roger I think one of the interesting things about the Noto Help situation was how, those who are listening probably don’t even know this, the roads were really hurt by the earthquake. Basically, transportation was almost shut down. Finally, when they were able to open up the roads, they made one road to go up north, one road to come back. It used to be a two-way road, and they made it a one-way road. A police blockade stopped anyone from going because it was bottlenecking the whole peninsula, so y'all became the entrance point for working throughout the whole region. Was that a big responsibility? People contacting from all over the country and all over the world to wanting to help? Stephen Yeah, I think it was really a tricky balance to maintain. We really understood how much people wanted to help, and we knew how important that was for the recovery as well. So we wanted to make sure that we were not getting in the way of first responders, like ambulances or any vehicles like that. It did seem like it would be wise to try to, as a Christian community, to be responsible for that. So we were glad we could help in that way. Roger Let’s back up to 2011. The 15th anniversary is coming up, and so many memories. I mean, Community Arts Tokyo, this organization, was started through the experiences of that. When I was in the shelters in that disaster, in the chaos, and in the anguish, the anxiety people are feeling, and saw how the arts brought healing, to see how they brought comfort, how they helped us build relationships. During a time when people are saying, “We don’t need goods. We don’t need the food and water. We’re good.” And yet there was still an entry point, a way to connect through the arts. And I, experiencing the power of that, I wanted to bring that back to Tokyo. So we started Community Arts Tokyo, building community through the arts in Tokyo. But it was experiencing that with you up in Ishinomaki, in the Tohoku area, that was my first connection to it. I was just wondering, I’d love to hear your memories of that. As you look back and think about those times, what could you do to help me process that and those who are listening to try to understand, especially as artists, what role they can play in a disaster relief situation? Stephen I remember fondly the time that we ran the Junior High School Kids program in Ishinomaki, and I really could connect with those kids over a longer period of time. Where we taught the kids at the local junior high schools for three months from April through July. And then we had the Ishinomaki Gospel Festival. So there was a goal of something beyond just practicing, but to actually have a stage at the end of it for the kids to perform and experience something different. And the catch copy, so to speak, was for the kids to be able “to dream again.” And yeah, in the midst of the devastation at the time, there were lots of kids whose parents were really struggling with the aftermath of the earthquake. In Ishinomaki, especially, there was a lot of parents, the dads of the family who are fishermen, often were gone for a long time. But then post-disaster, the mothers also started working, and the kids didn’t really have anywhere to be or to go. And they didn’t really have that sense of looking forward to something. I think that played a really important role in helping some of those kids at the time to experience something new. Roger I loved those gospel festivals because it was like the whole town was coming together for all the businesses. There were stalls so they could offer food or whatever they made. On a personal note, I also loved giving organ concerts outside. I brought my portable organ up there and I’m playing, and I don’t get to play outside very much as an organist, so that was really fun. Stephen Yeah, that was really an amazing combination of the local people coming with their stalls and then so many different artists coming to serve and to play. We also had a play area for kids, because a lot of the parks had been damaged, there was really not many safe places for kids to play. So that was another aspect that we added to it. So the kids could enjoy something different. It was an amazing coming together of communities through music and through the arts. Roger It definitely was. Thank you so much for all the work you put into those. You were in Ishinomaki right after the disaster and for a long time afterward. And then Ishinomaki Christian Center started. And as I understand it, part of the vision for that was to be a meeting place for creating community. People had their own homes. They had their food and water. But still, that community building aspect was an important part of what was needed to help people recover. Now you had a spot to do it. You had the land. You had the building. I really enjoyed being able to come up, not as often as I wanted to, but when I did, to hear, what the situation was then and how people were doing. And to see you building that community, especially right where that building was. It almost felt like a wasteland from the first couple of years of my memory of that spot. Now it’s a thriving place. It was right next to the train station. When you look back, how would you put it in your own words? Stephen As we were just talking about today, if you approach the situation with the mentality of being the caregiver and then people receiving care, and especially in a physical way, once that need is no longer there, then the relationship also ends there. Music and the arts in many ways is something that we don’t always realize that we need. And it’s a really good way to bring the community together, even after the physical needs are met and people don’t really need those types of support. But whether it be a disaster or not, and all the more so after a disaster, the people in the community were going through a lot of uncertainty. Opportunities often provided by music and different means of the arts has provided the opportunity to continue to build relationships with people. That was really important to continue the relationships with the people that we had come to know. Roger Are you seeing that now in Ichikawa, on the Noto Peninsula, where you’re living now? Is that part of the vision? I know a lot of people ended up moving away. And you were sharing in the panel how a lot of the older people living there are being encouraged by their children to leave and move in with them. They’re answering, “No, this is our home.” But there’s a lot of resistance against rebuilding their homes, rebuilding their towns. What is your vision for that and how do you see the arts playing a role? Stephen I think so. I think as we move into the phase of that physical need not being so much of a need. And we are now reaching out into the temporary housing unit communities, and we are trying to build those relationships with the people. And so definitely, I think from this year onward, and even to this point, there’s a role for the arts to play in this phase. One of the challenges in Noto is that unlike maybe in Tohoku, a lot of the temporary housing unit communities are quite small, and sometimes they don’t really even have a gathering place. If they do, it can only house maybe 10 to 15 people. So it’s hard to reach people in that way. But yeah, I think now that we do have a center in Anamizu that hopefully we can start to connect to people more there. And we look forward to being able to coordinate people coming along. Roger Thank you. Well, I look forward to our next trip. Maybe we’ll bring some artists this summer. Stephen Yes, definitely. I look forward to it. Roger Thank you. Thank you so much. Stephen You’re welcome. Thank you. You’ve been listening to the Art, Life, Faith Podcast. And don't forget to pick up your own copy of “The Tsunami Violin”, “Pippy the Piano”, and “Aroma of Beauty”. As we say in Japan, “Ja, mata ne!” We’ll see you next time.
A series on the book of Isaiah, by Simon Manchester of Hope 103.2's Christian Growth podcast and pastor at All Saints in Woollahra, Sydney. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.
Episode 2771 - Vinnie Tortorich and Chris Shaffer welcome three callers to answer questions about accountability, unlearning diet trickery, and more. https://vinnietortorich.com/2026/03/unlearning-diet-trickery-episode-2771 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Unlearning Diet Trickery Shelli is the first caller. (9:00) They chat about Shelli's purchase of her Jaspr air scrubber. She has stopped drinking alcohol and noticed she feels much better. (21:00) Vinnie shares his experience with removing alcohol, too. Shelli is helping a friend with NSNG, and they discuss Chef Andrew Gruel and his budget-friendly meals. Helping her friend helps keep her accountable as well. (30:00) They discuss various online workshops that promote low sugar, but they charge thousands of dollars and feel like a scam. (34:00) Nora is the next caller. (42:30) She is new to NSNG® and recently joined the VIP community. She had previous success with a previous program, but it relied on specific packaged foods, diet trickery, and "white knuckling." (47:00) Diet trickery, tracking calories, etc., can be anxiety-producing. Nora loves the NSNG® approach so far, but struggles to know whether she's getting enough food or even too much. Emphasize "Non-scale victories" instead! (53:00) Continuous Glucose Monitors can help you learn how your body reacts to various foods. (1:00:00) There is such a thing as eating too much of a good thing. (1:04:00) Nora's goal is to be healthy and reduce medicines. She has a question about getting her husband on board. (1:15:00) Dave R is the third caller, providing Vinnie with an update on his cancer journey. (1:18:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
In this interview from our archives, the executive producer of the Oprah Winfrey Show, Sheri Salata and her cohost Nancy Hala on the popular podcast, The Sheri and Nancy Show join us on this very special episode! Sheri is the author of the new book, The Beautiful No, And Other Tales of Trail, Transcendence, and Transformation. They discuss the inevitable question that arrives somewhere in your 50s: what's next? In the midst of a major career, an enriching family life, or other successes, how to you find inspiration for your next steps, and more importantly, how to make a total commitment to yourself to make that happen? Part of that is admitting that you don't need to settle for success in only one or two areas of your life: you can have the whole package—if you want it. And often it's the tiny changes that make a world of difference. They also propose trashing the now-prevalent work-life balance ideal, as all it seems to do is instill shame and failure in so many women. Lastly, they urge people to curate their own life experiences, instead of simply letting life happen. Find Sheri and Nancy on Instagram. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Relativism, psychedelic drugs, purpose of the Mass and more on Called to Communion with Dr. David Anders.
The K-shaped consumer is redefining the outlook for the U.S. economy. While overall spending remains resilient, growth is increasingly concentrated among higher-income households, creating widening gaps across income levels. As policy shifts, AI adoption, and healthcare innovations reshape behavior, the consumer landscape is becoming more uneven.In this episode of The Bid, host Oscar Pulido is joined by Lisa Yang, Portfolio Manager and Co-Head of the Consumer Industry Group within BlackRock Fundamental Equities, to assess the state of the U.S. consumer heading into 2026. From wage growth and labor market dynamics to fiscal policy, tariffs, and immigration, Lisa explains how macro forces are influencing spending patterns — and why resilience is strongest at the high end. The conversation also explores structural shifts shaping stock market trends, including the rise of value-focused retailers, the impact of GLP-1 weight-loss drugs on food and apparel demand, and how AI-driven “agentic commerce” could transform retail media and brand discovery. As capital markets digest these changes, understanding the nuances of consumer behavior is critical for investors.Key insights from this episode:02:11 Introducing The "Two Speed Consumer"04:26 Yellow Flags Ahead - Why the U.S. Consumer Remains Resilient But increasingly K-shaped05:46 Policy Shocks 2026 - How fiscal policy and tariffs could widen income-driven spending gaps08:45 Why Value Retailers and Discounters are Outperforming12:01 GLP One Ripple Effects - How GLP-1 Drugs Are Reshaping Grocery, Apparel, and Beauty categories14:40 How AI Will Change Shopping Trends - What agentic commerce means for retailers, brands, and advertising models17:43 Other Trends Watchlist - Why Health and Wellness Remains A Durable Long-term Consumer Trend20:02 ConclusionsK-shaped economy, U.S. consumer spending, AI in retail, GLP-1 drugs, capital markets, stock market trends, consumer investing, megaforcesSources: “Advance Monthly Sales for Retail and Food Services” February 2026, United States Census Bureau; US Bureau of Economic Analysis (PCE data); FRED 2026, Bureau of Labor Statistics; Wage Growth Data, January 2026, Federal Reserve of Atlanta; Tax refunds per Morgan Stanley, Piper Sandler estimates; “US food outlook 2026”, Bernstein; “GLP-1 Boom Accelerates Nationwide Shift in Size Curves, Putting $5 Billion in U.S. Apparel Retail Inventory at Risk, According to New Impact Analytics Study”, Global Newswire, September 2025This content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and non-European Economic Area countries, this is authorized and regulated by the Financial Conduct Authority. In the European Economic Area, this is authorized and regulated by the Netherlands Authority for the Financial Markets. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beauty editor Perdita Nouril is back with all the latest news and views.This week we're talking about Perdita's exciting meeting with Euphoria makeup artist Doniella Davy as well as the band new, peptide laden iteration of Charlotte Tilbury's Magic Cream. Perdita also chats about Love Story on Disney + and how the aesthetic is influencing the beauty industry. Plus, a huge collagen study has just been published and we're exploring whether it really is the miracle everyone claims it to be.Love my weekly catch up with Perdita. She really knows her stuff!
Today I'll explore my current favorites featuring soft-spoken ASMR.
Free movie tickets, secret movie screenings, Comic Con news, and the best movie events in St. Louis.
Former producer Jon is BACK (for 5 minutes). You guessed it- with his guitar. Jon is singing today's pop culture headlines to Anna and Raven. What better way is there to start your Friday morning! A quarter of your paycheck.... on what?! Stats show beauty supplies take up 25% of a women's check. For these numbers to be so high, what can people possibly be buying weekly? How much do you spend on Beauty products? Microwave in the island, hidden toaster, cabinet fridge? Do you have any of these? You are rich. Anna and Raven discuss what you see in a rich friends house, that gives their income away. It's Alicia, Ravens wife, birth weekend and week and month! She's excited to go out and dance this weekend. Raven doesn't dance. This year though, Anna is making him. Look forward to Monday, we have video proof coming. Trending today! Happy daylight savings! We may be losing an hour, but were gaining more sunshine! On a darker note, Brittney Spears was arrested for DUI. Every week Anna and Raven invite a middle school student to participate in Middle Schooler News! They report the headline news and Anna and Raven comment on it! This week Madeline, Stella and Scarlett joins the show and Anna and Raven find out what's going on in the world! It's Mommy's Margarita Friday! For all you do, and all you put up with this week, you earned yourself a reward! What did you do for your Mommy Margarita? Jason's mother recently confided in him that when he was younger, that she had cheated on his father. Now, at this point, they've been divorced for ten years. He feels that he needs to tell his father. His wife, Michelle, thinks the whole thing is crazy, just because his mom, who is a drama queen, felt the need to bare her soul doesn't mean he has a moral responsibility to his dad. Plus, his dad is remarried and happy, why even bring it up? What do you think? Alex has a chance to win $300! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!
Sehnsucht Symphony releases on all major streaming platforms on March 7.In this special episode of LAB the Podcast, the microphone flips. For the first time, host Zach Elliott takes the guest seat as Cammie Elliott leads the conversation.Together they explore the story behind Sehnsucht Symphony, the orchestral work inspired by Zach's book Now I See. What began as a desire to express humanity's deep longing for God grew into an ambitious artistic journey, collaborating with composer Dr. Constantine Caravassilis, recording with the Brno Philharmonic, and bringing a six-movement symphonic story to life.PreSave Sehnsucht Symphony on Spotify: https://ffm.to/pveoxedSupport / Sponsor LAB the Podcast: https://vuvivo.com/supportFor More Videos, Subscribe: @VUVIVOV3 | https://www.youtube.com/@VUVIVOV3Follow: @labthepodcast | @vuvivo_v3 | @zachjelliott Thank you for joining the conversation and embodying the life and beauty of the gospel. Don't forget to like, subscribe, and follow LAB the Podcast.Support the show
Beauty-Eingriffe sind so alltäglich wie Friseur-Besuche, alle optimieren ihre Gesichter und Körper - sind wir dann zufriedener und es gibt weniger Diskrimierung oder machen die unnatürlichen Gesichter unser Miteinander sogar schwieriger? Alle Hintergründe von uns findest Du hier: www.quarks.de. Hast du selbst ein Szenario, das wir prüfen sollen, oder Feedback? Schreib uns gerne an malangenommen@ard.de. Eure Hosts: Matthis Dierkes und Samira El Hattab Podcast-Tipp “Die Abnehmspritze – Schlank um jeden Preis?”: https://1.ard.de/ARDGESUND_Die-Abnehmspritze?qma Unsere wichtigsten Quellen: Expertin*innen: Prof. Dr. Paula-Irene Villa Braslavsky (LMU München) Prof. Dr. Helmut Leder (Universität Wien) Mehr Hautstraffungs-OPs nach Abnehmspritze: https://www.dgaepc.de/wp-content/uploads/2025/11/DGAECP-Statistik-2025-Web.pdf Die beliebteste Schönheitseingriffe: https://www.isaps.org/media/oogpzodr/isaps-global-survey_2024.pdf Studie, dass mehrgewichtige Menschen als fauler wahrgenommen werden: https://www.aerzteblatt.de/archiv/gewichtsdiskriminierung-mehr-sensibilitaet-fuer-eine-bessere-gesundheit-209392d4-f2b0-4aff-b9ba-179ba274e64a Pretty Privilege: https://wol.iza.org/press-releases/does-it-pay-to-be-beautiful Risiken von Botox: https://www.springermedizin.de/gesichtsrejuvenation/botulinumtoxin/die-schattenseiten-der-botulinumtoxin-behandlung/16300340 Risiken von Hyaluronsäure: https://thetweakmentsguide.com/blog/how-much-filler-did-alices-mri-reveal/ Sicherheit von Schönheits-OPs: https://journals.lww.com/plasreconsurg/abstract/2018/04000/an_update_on_the_safety_and_efficacy_of_outpatient.14.aspx Risiko von “Brazilian Butt Lift”: https://academic.oup.com/asj/article-abstract/37/3/337/2622824?redirectedFrom=fulltext Zusammenhang zwischen Bewegung unserer Gesichtsmuskeln, Emotionen und Botox: https://www.nature.com/articles/s41598-023-29280-x Botox bei Depressionen: https://guenther-riedel.de/botox-gegen-depressionen/ Bessere gesellschaftliche Stimmung durch Botox? https://onlinelibrary.wiley.com/doi/10.1111/jocd.70264 Erkennen von Gefühlen anderer Menschen nach Botox-Behandlung: https://pmc.ncbi.nlm.nih.gov/articles/PMC6170457/ Gesichtsmimikry: https://pmc.ncbi.nlm.nih.gov/articles/PMC4531238/ Kommunikation von Gefühlen während der Corona-Pandemie: https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2020.582191/full
Send a textWhat if the moments that make us cry at sports aren't about the scoreboard at all, but about who we become when the clock is still running? We dive into a week of winter sports that felt like a lifetime: the stark courage of a legend risking one more run, a young skier laying down his poles to grieve, and a master technician turning anxiety into a gold-medal rhythm.
n this episode of the RoadFS Detail Podcast, we sit down with Andy Duff and Isabel Duff of Studio 16, based on the west coast of Scotland.We met Andy and Isabel at Mobile Tech Expo, where Isabel took home Newcomer of the Year — and their story is one of growth, grind, and bold moves.From transitioning out of the beauty industry into paint protection film, to building a premium studio brand, to hosting the Detailing Summit in Scotland — this conversation is packed with real insight for detailers at every stage.We talk about:• Winning Newcomer of the Year• Going from mobile detailing to a high-end studio• The grind of business ownership• Why networking changes everything• Building a premium brand experience• Systems, operations & social media ads• Collaboration vs ego in the detailing industry• Hosting the Detailing Summit in ScotlandIf you're building a detailing business — or thinking about it — this episode will challenge you to level up.Subscribe for weekly conversations with industry leaders from around the world.⏱ Chapter Timeline00:00 – Introduction & Meeting at Mobile Tech Expo01:30 – First Impressions of MTE & Networking03:15 – Winning Newcomer of the Year04:30 – Transition from Beauty to PPF07:00 – Training with Industry Leaders11:30 – Studio 16 & Building Reputation in Scotland14:00 – Chasing the Final 10% (Quality Control)16:30 – Working Together as a Married Team18:00 – From Mobile to Studio: The Business Evolution20:00 – Overcoming Imposter Syndrome22:30 – Why Industry Events Matter27:30 – Hosting the Detailing Summit in Scotland35:00 – Marketing, Systems & Professional Branding41:00 – Designing a Premium Studio Experience47:00 – The Reality of the Business Grind49:00 – Paid Ads & Lead Generation51:00 – Final Advice for Detailers55:00 – Wrap-Up & Where to ConnectGuests:Isobel & Andy DuffStudio 16Instagram: https://www.instagram.com/studio16_car_care/Facebook: https://www.facebook.com/profile.php?id=61556284136745Hosts:Jody Sedrick & Rod PuzeyRoadFS / DetailBookie Podcast=========================RoadFS CRM - https://roadfs.comDetailBookie CRM - Your Shop in a Box - https://detailbookie.com
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Thousands of studies back red light therapy, yet most devices on the market are completely ineffective and don't do a thing for your body. Today, I'm joined by Ari Whitten to break down how red and near-infrared light actually interacts with your cells and why it matters for everything from wrinkles to stubborn body fat. Ari explains the science behind photobiomodulation, how specific wavelengths penetrate deep into tissue to trigger repair, stimulate collagen production, and mobilize stem cells throughout your entire body. He discusses the critical differences between superficial and deep tissue treatments, why irradiance and LED density are the two specs most companies lie about, and how to tell if a red light device is worth your money. We also get into the story behind red light and fat loss. Ari shares his thoughts on whether it works for stubborn areas like the love handles and thighs, and what has to be true in your lifestyle for red light to make a difference. "You can shine red and near-infrared light on one part of the body and get healing in a totally different organ system that never received any of those light photons." ~ Ari Whitten In This Episode: - Why Ari wrote a book on red light therapy - Defining red light therapy - How red and near-infrared light affects the human body - Benefits of red light therapy for tissue repair, skin, joints, and more - How often do you need to use red light therapy? - Why most red light devices in the market are ineffective - What to look for when purchasing red light products - Does red light therapy help with fat loss? - Does red light therapy oxygenate the body's tissues? - Ari's updated version of The Ultimate Guide to Red Light Therapy Products & Resources Mentioned: The Ultimate Guide to Red Light Therapy (Version 2) by Ari Whitten: Available at major booksellers and on Amazon at https://a.co/d/01uC2BF4 Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com About Ari Whitten: Ari Whitten is a leading expert in energy optimization and red light therapy, with a background in exercise science and human nutrition. He's the founder of The Energy Blueprint and a bestselling author, having spent over a decade studying photobiomodulation, circadian science, and performance enhancement. Ari's work helps individuals around the globe optimize their energy and overall well-being through scientifically-backed methods and natural health solutions. Learn more about Ari's work and explore his resources at theenergyblueprint.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
How do peptides, collagen, and adaptogens actually support radiant skin? Why do so many people fail to see results from supplements and skincare? In this episode, we explore the internal tools that support skin health from the inside out including peptides, collagen, adaptogens, protein, and creatine. I also share practical strategies to help you support your skin through nutrition, recovery, stress management, and smart supplementation and common mistakes that prevent many people from seeing results.Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In an era of quick, generic construction, Austin Tunnell makes the case for caring about beauty and craft. He shares lessons from masonry, small‑scale development, and his own projects on creating places people actually enjoy using every day. ADDITIONAL SHOW NOTES Local Recommendations: Wheeler District Clarity Coffee Taco Nation Akai Sushi The Building Culture Podcast (site) Building Culture (site) Townsend Project (site) Tiffany Owens Reed (Instagram) Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here! This podcast is made possible by Strong Towns members. Thank you!
Tabletop RPGs x Ephesians 2:10 x Psalm 139:13-14Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
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Ever wonder why some people seem to create opportunities everywhere they go while others wait to be chosen? In this episode, I'm breaking down what actually separates the women who “make it” from the ones who almost do. I sit down with celebrity makeup artist and founder of Contour Fossa, Emma Willis, to talk about the mindset, work ethic, and decisions that built a thriving career in one of the most competitive industries in the world. We dive into how to create opportunities instead of chasing them, built lasting client relationships that kept doors opening, and why your energy and attitude might be your greatest competitive advantage. Get ready to shift how you think about success, resilience, and what's truly possible in your life and business. Check out our Sponsors: Northwest Registered Agent - Don't wait, protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/EarnFree Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Brevo - the all-in-one marketing and CRM platform built to help you connect with customers, boost engagement, and grow your business smarter. Get started for free today, or use code HAPPY50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription. Just head to http://www.brevo.com/happy Working Genius - If you're a CEO, an entrepreneur, or anyone who wants to level up, Working Genius helps you drop the shame around your weaknesses and focus on what you naturally do best. Take the Working Genius assessment and get 20% off with code EARN at http://workinggenius.com Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 Why you must tune out doubt to follow your vision. 06:30 What helps you get opportunities others never ask for? 11:45 How consistent follow-up creates opportunities others miss. 14:30 The manifestation habit that keeps you focused without burnout or comparison. 20:15 The mindset shift that turns freelance work into a scalable business. 23:00 Why successful entrepreneurs stop trying to do everything alone. 27:00 How investing in support creates bigger opportunities and freedom. 34:15 What kind of work ethic makes clients want to hire you again and again? 41:45 What are the 3 traits that create long-term success in any industry? 48:15 Why following your intuition matters more than outside opinions. 52:30 The life-changing health scare that reshaped Emma's perspective overnight. 59:15 Why choosing gratitude helps you move forward faster. 01:02:00 What 8-year-old Emma would say seeing her life today. 01:09:45 How to connect with Emma or join her beauty team. RESOURCES Learn more about Contour Fossa Agency HERE! Register for the Built for Bigger Summit (FREE | March 10–12, 2026) HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Emma: @emmawillishmu Follow Contour Fossa: @contourfossa
Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and strength training, and more. https://vinnietortorich.com/2026/03/bang-for-your-buck-episode-2770 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Bang for Your Buck Vinnie had a consult with a woman focused on ultra-running who trains hard. However, the harder she trains, the harder it becomes to succeed. (2:45) Vinnie (and other coaches she has hired) has told her she's training too hard. She needs to focus on what she's doing when she's *not* in the game. (14:00) He uses his own training history as an example. Optimal training happens in Zone 2, low and slow. (21:00) Training with a planned "down" schedule helps your body recover better and build endurance. (27:00) The process is similar when doing anaerobic exercises (weight training). (28:45) It makes sense to scale up cardio, then bring it back down, but how does that work for strength training? (31:50) Vinnie's workouts follow a periodization plan, which allows for proper recovery between workouts. What should people be doing on their "rest" days? (37:00) Doing aerobics, like a good walk, is "active rest." Mobility exercises are an option as well. Pilates is good for strength, but it also works the body differently, so adjusting Pilates workouts may be necessary to accommodate weight-training workouts. Meaning, you don't want to focus on the same muscle groups two days in a row. (38:00) Vinnie advises what to do on your "off" days to get the most bang for your buck. (43:00) You can usually find used equipment on places like Facebook Marketplace. Interval training is also a good addition. (47:00) He explains what a "four by four" is, which is a form of HIIT (high-intensity interval training). Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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Lili Reinhart – actress, producer and newly-minted beauty entrepreneur – joins us this week! Best known for her role as Betty in Riverdale as well as her scene-stealing turn in Hustlers. In 2024, Lili added beauty founder to her resume with the launch of her acne-friendly skincare line, Personal Day. Tune in as Lili shares how she learned to care for her acne-prone skin – and why she felt that the time was right to become a beauty founder in the sea of celeb launches. Plus, Lili tells us how she manages to keep her mental health in check - from becoming a Reiki master to exploring neuroplasticity along with hints on her campy turn in the witchy female-ensemble film, Forbidden Fruits, debuting at SXSW this month.Tune in to hear about: How Lili uses Personal Day's viral hit products, the Unplug Blackhead-Melting Nose Strips and the “Trust Me on This” Hypochlorous Acid Spray, in her own routine – and the one product that she loves to test-drive on her actor boyfriend, Jack HughesLili's exact fave eye shadows, foundations and lippies in her makeup bag right nowHow Lili is still learning to make peace with her hair, and the products she trusts to care for alopeciaHow Lili is using her role as producer to mentor up-and-coming talents, like co-star Lola TungStay tuned to the end for a fun game of “Forbidden or Fruit” - inspired Lili's latest film - where the actress shares her dos and don'ts in fashion and beautyPsst! If you'd like to try Personal Day yourself, including the new Personal Day Soft Slip Priming Milk, use code BREAKING15 at personalday.com for 15% off.For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Kate Hudson's Secrets To Glowing From The Inside OutHailey Bieber on What She'll Glaze Next, Nail Secrets and The One Thing That No One Knows About HerThe Top Hair Colour Trends With Celebrity Hair Colourist Matt Rez PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! R & CoR+Co was founded by a collective of world-renowned hair stylists - all of their products have high-performance ingredients with modern technology. Visit randco.com and use our exclusive code BEAUTY20 at checkout for 20% off your first purchase. Merit Merit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag FREE with your first order at meritbeauty.com.Nutrafol Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code BREAKING Sephora Sephora has quality skincare for every skin type, and knowledgeable Beauty Advisors who you can trust for recommendations. You'll find top brands like Summer Fridays, Rhode, Laneige and Caudalie. Shop Skincare at Sephora! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Jesus lives inside of us, we often neglect cleaning house for Him because it can get very messy sorting through our lives. What we need to do, rather than making the outside look clean by doing all the right things, is clean our house from the inside out so that the things that truly matter in our heart can be made clean forever.
Titus 2 invites older women and younger women into familial, intergenerational fellowship that unfolds in ordinary life. Nancy shows you how these relationships showcase the beauty of the gospel.