Characteristic of an animal, idea, object, person or place that provides a perceptual experience of pleasure or satisfaction.
POPULARITY
Categories
My sister Megan joins me for a discussion of the much-loved book she’s had since the early 80s, Beauty, by Robin McKinley, a retelling of “Beauty and the Beast.” Megan’s copy of the book, held together by a hair tie.
Episode 2834 - Vinnie Tortorich speaks with Dr. Anthony Jay about his new book "Sugar Beat", cholesterol, and reversing plaque in your arteries. https://vinnietortorich.com/2026/07/reversing-plaque-dr-anthony-jay-episode-2834 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Reversing Plaque Dr. Jay has been on the show before, but he has a new book coming out called "Sugar Beat." https://amzn.to/4pAxntz (3:00) The book focuses on how sugar causes plaque in the arteries and how you can reverse plaque. Insulin resistance is the biggest driver of plaque. Using a CGM can help you monitor your blood glucose. (11:00) Let's talk about fats. (13:30) Animal fats are great, but watching the omega-6 to omega-3 ratio is important. Omega-6 fats tend to oxidize faster and can also build up in your body and take years to break down. (15:00) They discuss the summer of sports and how some athletes might be fueling. (22:00) Certain health tests can be manipulated. (36:00) They discuss cholesterol and its importance. (47:00) Rapatha has bad regular side effects, such as diabetes. There are very limited, specific reasons to go on a statin. (49:30) Can you reverse plaque buildup? (51:00) Diet, exercise, and fasting are your best bet; then consider supplementation. What is Dr. Jay's opinion on DHEA supplementation? (1:03:00) Dr. Jay offers health consultations using the DNA information you provide. https://www.ajconsultingcompany.com Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.
as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XOpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:31 NYC heat + mosquitoes02:02 Wedding dress code frustrations03:50 Catcalling in New York07:28 Alex reads Sofia's manuscript13:42 Book editing stress17:16 Rejecting a ghostwriter21:35 Taylor Swift's MSG wedding rumors24:44 Beauty rest + Q&A intro26:37 Q&A: Letting go of past trauma31:53 Q&A: Dreams about old friends36:00 Q&A: Dating a repressed British man39:13 Q&A: Preventative Botox and fillers40:41 ChatGPT beauty advice + eyebrow mapping43:44 The cosmetic “slippery slope”Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco
If you wish to support our podcast, please follow this link. Thank you! Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this episode, Zen Buddhist monk Brother Phap Huu and leadership coach Jo Confino talk about finding beauty and reverence in the most ordinary of things. Jo shares his new book, Between Earth and Sky, which documents his time in Mitla, Mexico, and his journey of deep looking and finding beauty in the seemingly empty land. Brother Phap Huu emphasizes the importance of mindfulness, stopping, and being present to see the wonder in everyday life.The hosts further share the concept of consciousness in everything, and the need for reverence in our habits and interactions. The conversation also touches on reciprocity, the importance of community, and the journey of opening one’s heart through listening and acceptance. The episode concludes with a short meditation guided by Brother Phap Huu, to help listeners ground themselves in the present moment and to recognize the beauty in all life. Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Between Earth and Skyhttps://www.parallax.org/product/between-earth-and-sky/ Interbeinghttps://en.wikipedia.org/wiki/Interbeing Plum Village Traditionhttps://en.wikipedia.org/wiki/Plum_Village_Tradition Order of Interbeinghttps://plumvillage.org/community/order-of-interbeing The Way Out Is In: ‘Space, Time, and the Ultimate Dimension (Episode #54)'https://plumvillage.org/podcast/space-time-and-the-ultimate-dimension-episode-54 Mitlahttps://en.wikipedia.org/wiki/Mitla Stephen Mitchellhttps://en.wikipedia.org/wiki/Stephen_Mitchell_(translator) Tao Te Chinghttps://en.wikipedia.org/wiki/Tao_Te_Ching Samsarahttps://en.wikipedia.org/wiki/Sa%E1%B9%83s%C4%81ra Pema Chödrönhttps://en.wikipedia.org/wiki/Pema_Ch%C3%B6dr%C3%B6n Quotes “We can see beauty everywhere.” “When we feel alive and present on this Earth, what more do we need?” “The first act of meditation is learning to stop. It is learning to take a pause and feel the present moment. And feeling the present moment is more important than thinking about the present moment, because, when we attune ourselves into our own body, into our senses, what we see, what we smell, what we hear, what we touch gives us an opportunity to be in touch with life in the very here and now.” “We can sit and look at a tree or even look at a rock and find all of life in that.” “This is it.” “We want to know what’s out in space, but we don’t know what is in our inner space.” “Depending on how we show up, our way of being can shift and change our whole mental formation, our whole consciousness of reality.” “Reverence creates a sense of reciprocity because, when we have reverence, we are in conversation with whatever is in front of us. So when we think of things as objects, we’re looking at them as separate from ourselves. But when we have reverence for things, we see that they are talking to us as well as we are talking to them.” “The beauty of Zen is turning a simple moment into a beautiful ritual.” “Reverence is a manifestation of our mental formations.” “I invite everybody to hold their next cup of tea, or coffee, or orange juice, with two hands. It shifts you into a different space. A simple action with two hands, and I’m fully present. Just like when we join our palms and offer a bow, it represents the body and the mind that come together.”
Episode 2833 - Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, and social media influencers' advice. https://vinnietortorich.com/2026/07/success-from-resilience-episode-2833 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Success from Resilience Vinnie argues that people who achieve big things keep going through pain, setbacks, and repeated failure. (4:00) He uses examples like Elon Musk, Thomas Edison, Alexander Graham Bell, Tom Brady, Michael Jordan, and Lou Gehrig to illustrate that success usually follows repeated misses. Success is measured by failure tolerance, or, as Vinnie likes to call it, FQ (Failure Quotient). Resilience is important in life, and the only way to build it is through challenges. Accountability and consistency matter more than motivation alone, especially with weight loss and addiction. He says food addiction is real and that tools like GLP-1s are not a cure-all. Vinnie has a 45th high school reunion coming up. (33:00) He recounts the previous reunion he went to several years ago. The reunion story becomes a reflection on time, aging, lost classmates, and the shock of seeing how much people change. He became motivated to train harder and stay in shape for longevity and health. Is social media fitness advice targeted at women, myth or truth? (41:00) They review four specific claims regarding eating, fasting, and working out. Vinnie's advice: eat real food, train, hydrate, and don't get distracted by fitness influencer contradictions. Supply, cost, and food politics often make healthy eating harder due to economics and policy. Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
This week, we sit down with Stassi Schroeder Clark — three-time New York Times bestselling author, reality TV veteran of over two decades, and star of the new Hulu/Freeform series House of Stassi.Stassi gets honest about red carpet prep, GLP-1s and Botox. Plus, she also breaks down her go-to self-tanners, the one foundation she reaches for when doing her own makeup, and how becoming a mom has completely changed her relationship with body image.Tune in to hear:Why Stassi says she'll “never leave the house not looking done”—and the beauty rule she learned from Lisa VanderpumpHer “marinating in your uglies” method for prepping before a big event, and why she swears by itThe self-tanners she reaches for, including her go-to when doing it herselfHer honest take on GLP-1s, and why she thinks it's “the new Botox conversation”How her body image and relationship with the scale changed between her two pregnanciesHer go-to makeup routine when she's not working with her makeup artist, Carly FisherWhy she says no to a beauty line, despite the offers, and the surprising space she'd actually want to launch intoA first look at what's ahead on House of Stassi, including old friendships resurfacing on camera!
On today's episode, I'm joined by Stassi Schroeder to talk about her highly anticipated new Hulu series, House of Stassi, and the comeback that's been years in the making. Stassi shares what it took to get the show green-lit after three and a half years, why this series is unlike anything she's done before, and how reality TV and social media have completely changed since she first stepped into the spotlight. We also discuss how she rebuilt her confidence during some of the darkest moments of her career, why you have to be "a little delulu" to achieve big goals, and the mindset that's helped her keep moving forward. Stassi also opens up about how motherhood has changed her ambition, balancing multiple businesses while raising two kids, staying creatively inspired, creating a life on her own terms, and the simple style formula that helps her feel put together as a busy mom. Whether you're navigating a career pivot, chasing a big dream, or simply looking for an honest conversation about reinvention, confidence, and success, this episode is full of practical advice and inspiring stories. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Stassi on Instagram, click HERE.To connect with Stassi on Tikotok, click HERE.To stream Stassi's newest series, House of Stassi, click HERE.To listen to STASSI with Tay, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailEver wondered what it takes for a skincare brand to win a prestigious award? In this episode, we spotlight the 2026 Science of Skin awards, where innovation and science-backed formulations reign supreme. The Science of Skin Awards, hosted by Skin Anarchy, represent the gold standard in skincare innovation. With only ten brands receiving this prestigious recognition each year, the awards celebrate the intersection of cutting-edge technology and pioneering advancements in skin science.These awards are renowned for their rigorous scientific evaluation process, which ensures that winning brands demonstrate a high standard of scientific validity. They're not just presenting novel ideas, but also proving the effectiveness of their products.The Science of Skin Awards serve as a global beacon for consumers. By receiving this award, a brand signals that its over-the-counter products are based on sound science, offer tangible benefits, and can be trusted for their claims. Dr. Ekta Yadav walks through every 2026 winner and the reasoning behind each selection. e.l.f. Beauty is honored at enterprise scale for maintaining formulation discipline across Rhode, Well People, Naturium, and e.l.f. SKIN while keeping proven actives accessible. Exocellure™ Dermaceuticals earns recognition for treating exosome science as a data problem rather than a marketing one, supplying full characterization evidence including CD81 markers and solving the stability issue that has quietly undermined the category by encapsulating individual particles for room temperature shelf life. First Aid Beauty is credited with turning barrier repair into a functional category years before the market caught up, and DRMTLGY for taking formulations developed over decades for dermatologists and plastic surgeons and making them available directly to consumers.Hydrinity reframes hyaluronic acid as a repair signal and, with Retazone, makes the case that delivery systems have to evolve alongside regenerative actives. Hypothesis Bio applies bioengineered enzymes that target Staph aureus and C. acnes selectively, translating academic microbiome research into products people can actually use at home. XOMD, founded by Dr. Steven Dayan and Dr. Sabrina Fabi, introduces moodceuticals and its patent pending OX Factor technology, opening a commercial path for psychodermatology. Musely closes the access gap through telemedicine and customized prescription therapy paired with ongoing physician oversight. Kate Somerville is recognized for the esthetician instinct behind ExfoliKate and multimodal exfoliation, and Routine Skin for coming out of peptide manufacturing rather than ingredient sourcing, which is exactly why its GHK-Cu formulas are dosed to do the repair biology the peptide is known for.Tune in as we explain our trailblazing awarded brands!Listen to the full 2026 Science of Skin Awards episode on the Skin Anarchy podcast, available on Apple Podcasts, Spotify, and wherever you get your shows. Shop all 2026 Science of Skin winnersDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
Studies show that beautiful people earn more, get hired faster, and receive lighter sentences in court. Beauty is power. But Dostoevsky saw the danger: "God and the devil are fighting there, and the battlefield is the heart of man." Beauty pulls in two directions — one kind inflates the ego and drags the consciousness down without you noticing, another makes you want to be better, kinder, more alive. In this episode Raghunath and Kaustubha explore that distinction — and the two very different ways the Vedantic traditions respond to it. Srimad Bhagavatam 10.34.1-19 ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************
Episode 2832 - Vinnie Tortorich and Anna Vocino discuss the price of eggs, the economics of groceries, and trends from the Food Show. https://vinnietortorich.com/2026/07/economics-of-groceries-episode-2832 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout The Economics of Groceries Vinnie has been battling a virus, but don't worry—he's winning. (2:00) Grocery store pricing appears to be an "egg collusion" going on behind the scenes. (4:30) The quality of eggs matters, in the long run; however, do what you can. (11:00) Anna reads a portion of the Wall Street Journal article describing it. (8:00) Anna and Eat Happy Kitchen are working to keep her products reasonably priced. (22:00) Trends from the Food Show. (30:00) "Functional" beats "conventional." There is a certain "premiumization" of products happening, like bone broth; Anna gives other examples. Adaptogens (like various mushrooms) have been getting a big push, too. (36:00) Seed oils have become a bipartisan political issue. (39:00) Non-UPF labels are coming as a new certification. (46:00) Red Vines is an example of ingredients that do not match the claims on the nutrition panel. How labels are designed makes a difference, too. The lie is next to the truth. Don't be fooled by all the "protein" additives. It's all a lie. (55:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
SBA's tank got a glow-up this week — meet Gigi, Rico, and the newest addition (RIP Tilly, we hardly knew ya). Savanna and Tyler also get into her go-to vacation formula ahead of a Costa Rica trip with the fam, plus some seriously wild howler monkey facts you didn't know you needed.
Jenna and Sheinelle help our viewers navigate some awkward situations in our series Social Dilemmas. Also, lifestyle expert Milly Almodovar takes us on a walk down memory lane and pairs some classic beauty fixes with the latest innovations. Plus, professor and podcast host Suzy Welsh brings us some guidance for every age and every stage of your career. And, producer Sean Hickey hosts another round of beloved game "Higher or Lower." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hach, wie herrlich. Die einzig ernst zu nehmenden Sommerferien haben endlich begonnen und in der Spielo deines Vertrauens zückst du genüsslich einen 10er aus dem Portmonee. Aber Hoppala, was siehst du da auf dem Schein? Genau, deinen Lieblingsvogel! Dieses absolute Dream-Szenario könnte schon bald Realität werden, wenn du dich heute von Niklas & David einer schöne Gehirnwäsche unterziehen lässt. Des Weiteren widmen wir uns heute einem besonders dummen Raubzug und dem wohl nutzlosesten Käse im Supermarkt. Ausschließend wollen wir noch wissen: Welchem Superstar wollt ihr unbedingt mal ganz nah sein und hättet ihr euch dieses Meet & Greet auch wirklich verdient? Steigt mit uns auf die Vespa des Lebens, verliert eure Ohrringe und kloppt zuhause die Keramik in Stücke, wenn es wieder heißt: Montag ist Dudes Tag! Wir freuen uns über eure Kommentare und Gedanken zu der Folge! Gerne hier, oder als Nachricht an @dudesderpodcast bei Instagram Abonniere den Kanal von Niklas & David auf WhatsApp: https://whatsapp.com/channel/0029VauTmUt4Y9leCYgJFh3D Instaram: https://www.instagram.com/niklasunddavid/?hl=de dudes. Der Podcast: https://www.instagram.com/dudesderpodcast/ TikTok: https://www.tiktok.com/@niklasunddavid Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte!: https://linktr.ee/dudes_podcast Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
Episode 2831 - Vinnie Tortorich welcomes Dr. Jen Unwin to discuss food addiction and that there's a choice to be made in approaching lifestyle changes. https://vinnietortorich.com/2026/07/choice-to-be-made-dr-jen-unwin-episode-2831 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Choice to be Made Dr. Jen Unwin has been on the show before; however, she was also a part of The Cholesterol Code by Dave Feldman. (2:00) Robyn Dobbins is a strong example of what can happen with low-carb progress. (5:00) Dr. Unwin's book is entitled "A Fork in the Road." (12:00) She wrote the book she wished had existed when she was younger. It's easy to read and understand, including the biology; additionally, it also explains food addiction and how to work through it. You can purchase her book "Fork in the Road" here: https://amzn.to/3TCTCTG Trends come and go, from bodybuilding diets to the cabbage soup diet and others. (17:00) GLP-1s and all the other "-utides" are ubiquitous. (28:00) It's important to address food addiction. The DSM (Diagnostic and Statistical Manual of Mental Disorders) should include food addiction; however, at this time, it doesn't. Information gets amplified so quickly that the real truth is often delayed or buried. (46:00) You can find Dr. Unwin on X @drjenunwin Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Angelica Glass started taking long walks as a way to exercise and to relieve the stress from her decades as a social worker trying to help families struggling with poverty. She set a goal to walk every street in Santa Cruz County. While trekking the nearly three thousand miles over severalyears, she found herself gently working through the grief of her own childhood of abuse and neglect, while absorbing the beauty and community of her county. We talk with Glass about her book, “Scavenging Beauty: A Memoir in Walks.” Guest: Angelica Glass, author, “Scavenging Beauty: A Memoir in Walks.” Learn more about your ad choices. Visit megaphone.fm/adchoices
There was a time I believed the things I loved made me an easy target. One childhood moment taught me to hide pieces of myself just to survive. But healing began the day I realized I was never the problem. In this episode of the Beauty of Colors Podcast, I share the deeply personal story behind Love My Colors—a journey through bullying, rejection, resilience, and the life-changing decision to choose self-love. If you've ever hidden who you are because of someone else's words, this conversation is for you.
This week we are taking a short break between series and re-airing a favorite episode in which John Snyder is joined by a long-time friend and fellow minister, Jordan Thomas. You may recognize Jordan as a contributor to the studies Behold Your God: Rethinking God Biblically and Behold Your God: The Weight of Majesty. John and Jordan spent a few weeks discussing the descriptions of Jesus found in the book of Hebrews. This week's discussion focuses on Hebrews 1 and the 34 descriptions of Jesus in those 14 verses. Next week we will begin a new, short series with pastor and biblical counselor Louis Sacran. Louis and John will spend several weeks discussing wise counsel for common problems we face. SHOW NOTES:
Stassi Schroeder is a bestselling author, podcast host and reality television personality returning to TV with her new series, House of Stassi, where she opens the door to life after Vanderpump Rules as a wife, mother, and entrepreneur. The new series follows her as she steps back into the spotlight while navigating marriage, motherhood, friendships, and the next chapter of her career. In this episode, Stassi and I get into the conversations women actually have behind closed doors. We talk about the beauty habits she'll never give up, the luxury products she thinks are worth every penny, the trends she wishes would disappear and the surprising moment she finally started feeling truly confident. She also shares how motherhood changed the way she sees herself, what wellness looks like in this season of life, her thoughts on peptides and EMS workouts and how she keeps her marriage “relationshippy”. Plus, we revisit reality TV fame, failure, confidence without alcohol and why she says her story was never meant to end with Vanderpump Rules. Tune into Stassi's show on Freeform or Hulu. You can also find her @stassischroeder on Instagram.This episode is brought to you by:Get 15% off at BON CHARGE by using code BLONDE at www.boncharge.com.Head to armra.com/WELL or enter WELL to get 30% off your first subscription order.Visit http://get.justthrivehealth.com/pages/well for a free 90-day supply of their new Digestive Bitters when you start a 90-day Just Thrive probiotic subscriptionGo to ro.co/blonde to see if you're eligible for the new GLP-1 pill on ro.Visit livemomentous.com and use promo code well for up to 35% off your first order.Go to Ritual.com/WELL for 25% off your first month.Go to saltandstone.com/WELL and use code WELL at checkout for 15% off your first order.Visit vuori.com/well for 20% off your first purchase. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 2830 - Vinnie Tortorich and Chris Shaffer discuss the so-called "best" ultra-processed foods and getting to the truth. https://vinnietortorich.com/2026/07/getting-at-the-truth-episode-2830 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Getting to the Truth Vinnie has been sharing his message of no sugar, no grain for years. He used to get pushback, but finally, people are listening. (3:00) There is an article about a statement by the senior lead at Imperial College London, who is part of the diet guidelines. The topic? The top ten best ultra-processed foods. (5:00) They discuss some of the items on the list. What is the benefit of dehydrated peanut butter? (16:00) One of the co-founders of Wikipedia has been removed from it. (21:30) Vinnie can relate and gives the backstory of how he evaporated from Wikipedia. The co-founder of Wikipedia was accused of promoting "intellectual diversity" and was banned from editing Wikipedia. (26:00) More topics regarding ultra-processed foods. (37:00) Why is there a study on salt intake in take-out food? Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.
Beauty retail whisperer Alison Hahn is one of the industry's most sought-after experts, with a track record of identifying major players like Patrick Ta, Kayali, and Makeup by Mario. On this episode of Fat Mascara: Business Desk, Hahn talks about selling to Gen Alpha, reengaging Gen Xers, beauty dupes, the big mistake celebrity founders often make, tough vendor conversations, and more. More from Fat Mascara Instagram: @fatmascara @jessicamatlin Shop the products mentioned on Fat Mascara: https://shopmy.us/shop/fatmascara Private Facebook Group: Fat Mascara Raising a Wand Submit a Raise a Wand product recommendation, guest suggestion, or just say hello: info@fatmascara.com Production for this Podcast Provided by Redd Rock Music IG: @reddrockmusic www.reddrockmusic.com Hosted on Acast. See acast.com/privacy for more information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.
CheckoutThe God Centered Concept Academy Training Community to learn what growth in Christ ishttps://api.tuvu.com/redirectGroup/6a2ac0e2c9f728027338244cCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Show NotesIntroduction: TS Wright welcomes back Maureen Miller to discuss her heart-centered devotional work.The Backside of Beauty: Maureen shares the inspiration behind her Selah Award winning devotion, which focuses on seeing God's hand even when His face seems hidden.Scriptural Foundation: A deep dive into Exodus 33:18-23, where Moses is placed in the cleft of the rock to see the "backside" of God's glory.Lessons from Nature: How the unique rendering of a sunflower facing away from the viewer serves as a metaphor for finding beauty in the receptacle, or the "backside," of life's experiences.Personal Testimony: Maureen discusses her husband's surgery and how the Lord provided peace and a clear pathology during a dark season.Gideon's Book: An overview of Maureen's dual-timeline novel exploring adoption, racial reconciliation, and the sanctity of human life.The Nature of Happiness: A reflection on the Beatitudes and how true joy often comes through the paradox of suffering and struggle.KeywordsChristian devotionals, faith in suffering, biblical discipleship, Maureen Miller author, Kingdom Cross Roads, Selah Awards, spiritual growth.Call to ActionIf this episode touched your heart, please hit the follow and subscribe button to stay updated with the Kingdom Cross Roads community. Visit Maureen Miller's website at Arise Daily Devos to read her award-winning reflections, and head over to TS Wright's official site to explore more resources on discipleship and the Great Harvest
This week, we're serving up a special celebrity-themed edition of our #DamnGood edit! From decoding background products in raw documentaries to mining our own interview archives, we're separating real-deal beauty holy grails from paid marketing—because inquiring minds want to know.You'll find out:Selena's K-beauty steal: The affordable sheet mask Selena Gomez casually dropped in a recent Instagram carousel—and why it's the ultimate summer skin-cooling moveCeline's top-shelf tour: A deep dive into the luxury fragrance, hairspray, and newly reformulated cult-favorite facial cream spotted on Celine Dion's vanity in her tear-jerking documentary, I Am CelineTaylor's millennial lip combo: The long-lasting red lip combination Taylor Swift applied herself backstage on the Eras TourTracee Ellis Ross's bath ritual: The made-fresh body oil and botanical mists the actress layers on wet skin for a summer glowThe Bieber bathroom breakdown: A look back at Justin's (and Hailey's?) top shelf from the 2021 documentary Justin Bieber: Our World, featuring high-end professional masks, a cult-favorite SPF, and a surprising Sephora clinical staplePamela Anderson's box-dye debate: The detective work behind Pamela Anderson's documentary scenes, tracking down the old-school drugstore box dye she's really reaching forRoyal secrets and the Swiss Army knife of beauty: How a 100-year-old classic balm became a royal family staple—with an unbelievable name-drop in Prince Harry's memoir—plus the exact neutral peachy-pink gloss Kate Middleton was spotted wearing at WimbledonLili Reinhart's master mattes: Why the Riverdale star avoids sparkle entirely and relies on a neutral, ultra-blendable matte eyeshadow palette for red carpet and video looks
On today's episode, I'm joined by my doula, Lori Bregman, for an honest and empowering conversation about everything first-time moms need to know to prepare for pregnancy, labor, and postpartum. Lori shares what doulas actually do, how to choose the right care provider, and why educating yourself before birth can help you feel more confident and avoid unnecessary birth trauma. We also discuss the truth about inductions and C-sections, how to advocate for yourself during labor, ways to prepare your body for birth, what can help reduce tearing, and how to protect your energy throughout pregnancy. Lori also shares her framework for postpartum recovery, including the importance of building a support system, setting realistic expectations, and prioritizing healing during the first 40 days after birth. Whether you're currently pregnant, trying to conceive, or simply want to feel more informed about the birth experience, this episode is packed with practical advice to help you feel prepared and empowered. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Lori on Instagram, click HERE.To check out Lori's website, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.sleep.me/dreambigger to get up to $255 off your Chilipad 2.0 with code dreambigger. This special offer is available for Dream Bigger Podcast listeners – and only for a limited time!Make your summer wardrobe feel easier. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambiggerHead to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Get up to $200 off Square hardware when you sign up at square.com/go/dreambigger ! #squarepodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Well guys, it's been a heck of a week - apologies for getting this out somewhat late, my brain is *egg of frying pan sound.* I know you all can understand. Be prepared! I learn some neuroscience and immunology today because it's a ~fully body~ Schauer this week, ayo! I'd like to thank my parents for bestowing me with a last name rife with self-branding related puns. I appreciate you all! Chat next week! Books: A Silent Fire: The Story of Inflammation, Diet & Disease - Shilpa Ravella (Transplant Gastroenterologist) Most Delicious Poison: The Story of Nature's Toxins - from Spices to Vices - Noah Whiteman (Evolutionary Biologist) The Human Brain Book: A Visual Guide to Structure & Function - Rita Carter (Science & Medicine Writer) Behave: The Biology of Humans at Our Best and Worst - Robert M. Sapolsky (Neuroscientist & Primatologist) Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker, PhD (Prof. of Neuroscience & Psychology) An Elegant Defense: The Extraordinary New Science of the Immune System - Matt Richtel (Pulitzer Prize Winning Writer for NYT) Organ Speak: What It Really Means to Listen to Our Bodies - Guilia Enders (Physician, Microbiologist, Author) The Mind-Gut Connection: How the Hidden Conversations Within Our Bodies Impact Our Mood, Our Choices, and Our Overall Health - Emeran Mayer, MD (Gastroenterologist & Educator) Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin, MD, MPH (Preventative Medicine Specialist) Believe it or not, I got most of my soap information from this book (I also used the ‘Natural saponins' link below) - it's mainly about hygiene and the cosmetic industry ripping everyone off but it did also teach me how to make soap. Also, most of the sources from this episode are from the books I've read over the years, if there's information you can't find linked below, it has come from a book listed above. I put everyone's occupations to narrow down what book it's likely from. Online Sources: Good News - Attorney General James Sues Some of Nation's Largest Chemical Companies Over Toxic Pollution from Consumer Products https://ag.ny.gov/press-release/2026/attorney-general-james-sues-some-nations-largest-chemical-companies-over-toxic Researchers discover the eye's hidden cleanup system https://medicalxpress.com/news/2026-07-eye-hidden-cleanup.html Macrophages in the artery wall ‘smell' their surroundings https://www.lji.org/news-events/news/post/macrophages-in-the-artery-wall-smell-their-surroundings/ Cells That ‘Taste' Danger Set Off Immune Responses https://www.quantamagazine.org/tuft-cells-that-taste-danger-set-off-immune-responses-20191115/ Natural saponins and macrophage polarization: Mechanistic insights and therapeutic perspectives in disease management https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2025.1584035/full Inflammation Forces Brain Stem Cells to Halt Neurogenesis https://neurosciencenews.com/inflammation-neurogenesis-31011/ Inhaling high-dose CO2 clears Alzheimer's proteins from the brain https://www.newscientist.com/article/2580471-inhaling-high-dose-co2-clears-alzheimers-proteins-from-the-brain/ Genetic variation across the human olfactory receptor repertoire alters odor perception https://www.pnas.org/doi/10.1073/pnas.1804106115 Comparative Toxicogenomics Database https://ctdbase.org/ This is just the think to the genetics database I've been using, for all the genes I mention just type them into the search and *voila* Free Newspaper Archive: UCR | California Digital Newspaper Collection https://cdnc.ucr.edu/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.
We were made by a Maker to be makers. Bruce Herman joins Evan Rosa to diagnose the quiet illness of a passive consumer culture that trains us to sit in front of screens and scroll and take, rather than make. “When we're not making something, we're not whole. We're not healthy.“ His cure is stubbornly ordinary: go make a loaf of bread, grab a stick and start carving, make a good meal or a good cocktail for the person visiting you—anything is resistance to this hypnotic, passive culture. From episode 216 of the podcast, in this segment, Herman traces what it means to receive art not as a consumer but through submission—not master and slave, but subject to subject, that vulnerable openness that lets a poem or a painting change your life. He reflects on making as human wholeness, the difference between art and info-tainment, why suffering can rip us open to beauty (from Walker Percy's writing to Christian Wiman's poetry), Rilke's charge that “you must change your life,“ hospitality as the ultimate act of art, and Herman's closing counsel to make out of love, not fear. Episode Highlights We are in relationship, and we were made by a Maker to be makers. If we let that go somehow and we become mere consumers, I think we begin to enter into some kind of illness of one sort or another. When we're not making something, we're not whole. We're not healthy. And I don't want to make an idol out of health either, but I do think our culture is unhealthy right now. We think of it as, we're discerning buyers. But the fact is we're being turned into very passive creatures. One of the best things you can do is go make a loaf of bread. Go out and grab a stick and start carving it. Anything is resistance to this sort of hypnotic passive culture. If you want to really receive what a poem is communicating, you have to submit to it. You have to let yourself go and enter into what might feel like a bad risk of being changed. Not submit in a sense that I'm a master and you're my slave. It's more like you're a subject and I'm a subject. Mutual submission. We're so guarded so much of the time that it takes something catastrophic to open us up again. Do away with the nonsense that you're not an artist. You can't help it. You were made by a Maker to be a maker. End of story. The ultimate act of art is hospitality, where you're welcoming someone in, to make something beautiful for them. Challenge the bad news with a recognition that daily kindnesses are being poured out everywhere, on every street. Don't give in to fear, because it's not a basis for anything good. About Bruce Herman Bruce Herman is a painter, writer, and educator whose work has been shown in more than 150 exhibitions across the United States and internationally, and held in collections including the Vatican Museums in Rome, the Cincinnati Museum of Fine Arts, and the Grunewald Print Collection of the Hammer Museum in Los Angeles. He taught at Gordon College for nearly four decades, where he founded the art department and held the Lothlórien Distinguished Chair in Fine Arts. His books include “Through Your Eyes“ and “Ordinary Saints,“ and he was a collaborator on the touring “QU4RTETS“ project with Makoto Fujimura, Christopher Theofanidis, and Jeremy Begbie. His most recent book, “Makers by Nature: Letters from a Master Painter on Faith, Hope, and Art,“ was published by IVP Academic in 2025. Helpful Links and Resources Makers by Nature, Bruce Herman's 2025 book from IVP Academic: https://www.ivpress.com/makers-by-nature Bruce Herman's website and painting archive: https://www.bruceherman.com Bruce Herman, artist bio and background: https://www.bruceherman.com/about Archaic Torso of Apollo by Rainer Maria Rilke (“You must change your life“), trans. Stephen Mitchell: https://poets.org/poem/archaic-torso-apollo Real Presences by George Steiner, on courtesy and hospitality in art: https://press.uchicago.edu/ucp/books/book/chicago/R/bo3684420.html Christian Wiman: https://poetryfoundation.org/poets/christian-wiman QU4RTETS, the collaborative project on T. S. Eliot's Four Quartets: https://www.bruceherman.com/series Show Notes Made to make We are in relationship; identity begins there, not in isolation Makers by nature—letting the maker-impulse go tips us toward illness, moral, mental, and emotional Wholeness and health—the claim that not-making leaves us unwell, without idolizing health Consumer culture—the commercial aim to sell, and to keep us passive in front of screens Discerning buyers, or passive creatures? The illusion of control while being trained to take Screens and scrolling Political theater and infotainment—very little real journalism left, mostly consumer entertainment Neil Postman and amusing ourselves to death as the frame for the diagnosis Making as resistance—bake bread, carve a stick, do anything against the hypnotic pull Reception as submission—a word out of fashion, reclaimed away from enslavement Mutual submission—the erotic analogy, and desire's corruption in the sexual sins To receive a poem you must risk being changed Rilke's Grecian torso and the charge, you must change your life Subject to subject, not master and slave Walker Percy's museum story—a painting that blazed into life, then went quiet Bringing a friend to re-enter the original encounter vicariously The workman through the skylight—catastrophe reopens what habit had closed Guardedness—why it can take suffering to break us open Christian Wiman—cancer, poetry, and being ripped open toward receptivity You might be changed, and it might not be what you wanted; the risk of real encounter Make from love, not fear Do away with the nonsense that you're not an artist Everyday making—a loaf, a meal, a good cocktail, hospitality Hospitality as the ultimate art; George Steiner's Real Presences and courtesia Beauty can be complex, not merely pretty Fear-mongers left and right—and why not to listen Daily kindnesses—the neighbor, the shoveled driveway, the half-decent casserole Welcome to the festival; let the festival begin #BruceHerman #MakersByNature #ForTheLifeOfTheWorld #FaithAndArt #TheologyOfMaking #ArtAndFaith #Creativity #Hospitality #MakeNotConsume #YaleFaithAndCulture
SPONSORS: Get $80 off your first month with promo code SPACE80 at https://Talkspace.com/date Your landlord has a small business. Your ex has a small business. What are you waiting for? Start free at https://shopify.com/date On this episode of First Date, Lauren Compton sits down with actor and comedian Tom Arnold for a hilarious conversation about being married four times, the dangers of love bombing, dealing with narcissists, getting swatted by an ex, proposing to Roseanne Barr, IVF, therapy, and why some people just can't stop falling for crazy. Follow Tom Arnold:Instagram: https://www.instagram.com/thetomarnold/Tour Dates & More: https://tomarnoldcomedy.com/Don't forget to like, comment, and subscribe for new episodes of First Date every week. First Date Ep. 160 https://www.tiktok.com/@iamlaurencomptonhttps://www.instagram.com/firstdateshowhttps://store.ymhstudios.com Chapters 00:00:00 - Intro00:01:38 - Being Married 4 Times00:03:33 - The Dangers Of Love Bombing00:06:58 - Denying A Homemade Meal00:15:15 - The Last Hope Of IVF00:20:14 - Having New Material For Your Therapist00:23:41 - Dealing With Narcissists00:24:13 - Getting Swatted By My Ex00:29:16 - Moving In With My Crazy Mom00:32:27 - Passing Out And Covered In Blood00:37:43 - Watching An AI-Guru With His Ex Wife00:39:53 - How Do You Fall In Love With Crazy People?00:42:26 - What Proposal Was Your Favorite Out Of The Four00:43:01 - Dating Roseanne Bar00:46:14 - Proposing To Roseanne Bar00:47:45 - A Woman With 27 Different Personalities00:50:47 - The Beauty of C Sections Learn more about your ad choices. Visit megaphone.fm/adchoices
Evelyn Underhill: The Mother of Modern MysticsArtist Profile Series 40Who was Evelyn Underhill, and why does her work continue to shape the modern contemplative movement more than a century later?In this Artist Profile episode of Makers & Mystics, Stephen Roach explores the life of Evelyn Underhill, writer, spiritual director, retreat leader, and one of the most influential voices on Christian mysticism in the twentieth century.Although she is often remembered for her landmark book Mysticism, Underhill's own spiritual journey was anything but straightforward. From youthful encounters with transcendent beauty to explorations of the occult, philosophy, and Roman Catholicism, her search eventually led her into the Anglican tradition, where she discovered that mystical experience finds its deepest fulfillment not in extraordinary visions but in the ordinary rhythms of worship, sacrament, and life with Christ.In an age captivated by spirituality yet often disconnected from historic faith, Evelyn Underhill's life reminds us that the deepest longing of the human heart is not simply for transcendent experiences, but for communion with the living God.In This Episode The surprising spiritual journey that shaped Evelyn Underhill's life How Mysticism became one of the defining books on Christian contemplation Why Underhill believed mystical experience should be part of ordinary Christian life Her friendship with Baron Friedrich von Hügel and its profound influence The relationship between artists, beauty, and the contemplative life Why her final book, Worship, marked the culmination of her life's work What her story offers Christians, artists, and seekers today Notable Quotes"The mystic is called to be a creative artist of the highest kind.""Beauty is simply Reality seen with the eyes of love.""Long before we begin searching for God, God has already begun searching for us."Books MentionedMysticism: A Study in the Nature and Development of Man's Spiritual Consciousness — Evelyn Underhill Practical Mysticism — Evelyn Underhill Worship — Evelyn Underhill Confessions — Augustine of Hippo Dark Night of the Soul — St. John of the Cross People Mentioned Baron Friedrich von Hügel T. S. Eliot Julian of Norwich St. John of the Cross William Blake Augustine of Hippo Connect with Makers & MysticsIf this episode encouraged you, please subscribe, leave a review, and share it with someone who longs to recover beauty, wonder, and the contemplative life.To support the ongoing work of Makers & Mystics and gain access to bonus content, join our Patreon community.Patreon: https://www.patreon.com/makersandmysticsWebsite: https://www.makersandmystics.comSend us Fan MailSupport the showSign Up for Our Newsletter! http://eepurl.com/g49Ks1Connect with Makers & MysticsWebsite: https://makersandmystics.comPatreon: https://patreon.com/makersandmysticsInstagram: https://instagram.com/makersandmystics
Comedian and SNL alum Leslie Jones stops by to discuss her new HGTV show “Roast My Rental” and play a game of Roast Our Studio. Also, products that will help keep your furry friends cool and safe this summer. Plus, some of the best products from the Shop Today Beauty Awards. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today I'm sitting down with therapist and relationship coach Mindy Glover to talk about infidelity and open relationships. We explore why infidelity causes such deep pain, the importance of clearly defining boundaries, and how assumptions can lead to misunderstandings. Mindy introduces me to the concept of "blue brain" versus "red brain" decision-making, and explains why agreements are hard to maintain when we're emotional or aroused. We also discuss transparency in open relationships and how to heal after boundary violations. Mindy shares a personal "infidelity story" exercise that couples can use to understand their triggers and build healthier, more authentic relationships.Mindy's Fascination with Infidelity (01:37)Mindy explains her lifelong fascination with infidelity, viewing it as a powerful, often deal-breaking force in relationships.Why Infidelity is a Deal Breaker (04:09)Infidelity shatters the illusion of security and the belief that you truly know your partner, causing immense pain.The Problem with Monogamy's Assumptions (07:06)Couples often assume they share the same definition of infidelity, which sets them up for misunderstanding and failure.How People Protect Themselves from Infidelity (08:42)Mindy discusses different strategies people use to avoid infidelity, including control, delusion, and exploring open relationships.Blue Brain vs. Red Brain in Relationships (11:06)Neuroscience explains how we make calm, logical decisions (blue brain) but different, aroused decisions (red brain), causing conflict.The Inevitability of Mistakes and Reporting Issues (14:08)Because of our "red brain," mistakes are inevitable, leading to a "reporting problem" in open relationships due to shame.Honoring Individual Relationship Containers (17:18)The discussion explores the complexity of honoring privacy and boundaries within each separate relationship in a polyamorous dynamic.The Beauty and Challenge of Showing Different Parts of Yourself (20:38)Open relationships allow different parts of one's personality to emerge, which can be both beautiful and challenging for partners.The Concept of "Poly Bypassing" (24:42)Mindy introduces "poly bypassing," where individuals suppress real feelings like jealousy to appear enlightened, similar to spiritual bypassing.How to Start the Conversation About Infidelity (27:00)Mindy suggests couples write their own "infidelity story" to understand their personal history, fears, and triggers around cheating.The Illusion of Control Through Rules (30:27)Couples create rules to feel in control, but the real issue is often the lack of prior agreement, not the act itself.Navigating Ruptures and Hurt Feelings (36:50)When hurt occurs, it's crucial to have tools and containers to vent, process, and lean into the conflict.Containing Your "Parts" (39:06)Instead of containing parts of yourself, Mindy suggests getting curious about them and understanding why they emerge.How Mindy Presents in Her Own Dating Life (42:04)Mindy explains she avoids leading with theories and instead focuses on showing up authentically and playfully in relationships.How to Connect with Mindy (44:42)Mindy shares her Instagram handle, website, and information about her therapy practice, coaching, and upcoming workshops.A Final Thought on Relationships (47:38)Mindy encourages listeners to shift from wanting to know everything their partner will do to being excited by the unknown.Follow Mindy:https://www.instagram.com/mindglowmagic/Mindy's Upcoming Live Masterclass:https://www.mindglowmagic.com/Follow The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast/
Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while Anna makes some stuffed meatball magic. https://vinnietortorich.com/2026/07/importance-of-hydration-episode-2829 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Importance of Hydration Anna's in the kitchen making mozzarella-stuffed meatballs today! (3:00) Be sure to watch on YouTube to see her kitchen magic in action. They talk about yummy Italian foods, and Anna gives details on what she adds when making the meatballs. How do things pop into Vinnie's head? (26:00) It's been very hot where Vinnie lives, and he mows his own yard; however, his neighbors have questions. (29:00) The importance of hydration cannot be stated enough, especially on hot days. UltraSalt electrolytes in his water are what help him get through working in the heat. Anna gets back to the stuffed meatball magic. (43:00) Cooking can be meditative. Here's the recipe on Anna's Eat Happy Kitchen substack: https://annavocino.substack.com/p/mozzarella-stuffed-meatballs Vinnie's Instagram story features a weightlifter; however, he received an odd comment. (52:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
This week Savanna and Tyler answer YOUR biggest skincare questions — from clearing up cystic acne and blackheads to the real difference between exosomes and growth factor serums. Plus, a choking scare, a 1am popsicle-and-popcorn shopping spree, and the ham-gate scandal you didn't know you needed. Grab your notes app, this one's packed with product recs.
Beyond the Curls: Brains, Beauty and "Dad Jokes" of the Irish Water Spaniel [caption id="attachment_16944" align="alignleft" width="300"] Stacy Duncan and one of her Irish Water Spaniels.[/caption] Host Laura Reeves sits down with lifelong dog handler, breeder, and Westminster Best Junior winner Stacy Duncan to celebrate "Love the Breeds Month" with a captivating look at the rare and remarkable Irish Water Spaniel (IWS). Often described as a curly-haired powerhouse packed with personality, this ancient breed is one of the original eight recognized by the American Kennel Club (AKC). Stacy shares what makes these dogs incredibly unique, from their physical adaptations to their legendary intellect and quirky sense of humor. Key Takeaways from this Episode: A Fearless Heritage Built for Bogs:Originally developed in Ireland to retrieve game from treacherous, shiftingpeat bogs, the IWS possesses incredible lung capacity and physical resilience. Stacey describes their relentless drive to hunt, detailing how they will fearlessly dive straight through thick blackberry brambles to retrieve a bird.The Practical Purpose Behind the Features:The breed's unique anatomy is entirely functional. Their famous"rat tail" acts as a natural rudderin rough waters. Meanwhile, their tight, curly coat includes a thick ear-to-earbeard to protect their throatand atopknot to shield their eyesfrom sharp sticks and briars in the field."With Great Intelligence Comes Great Responsibility":Stacy warns that these dogs are thinkers. They are brilliant enough to learn almost anything. Stacy even highlights an IWS service dog who learned to run a washing machine and insert coins. But if you don't challenge their minds, they will find creative (and often unauthorized) ways to entertain themselves.The Curly Coat Reality Check:Because they have hair rather than fur, they are highly hypoallergenic-ish and do not go through massive seasonal sheds. However, their tight curls will "pelt" if not properly maintained. Stacy advises owners to keep utility coats clipped to about two inches and emphasizes the absolute necessity of combing all the way down to the skin.Aloof Judges of Character:While they are incredibly snuggly and devoted to their "inner circle," the breed standard labels them"aloof with strangers". Stacy explains that this isn't shyness or fear, but rather a dignified observation period where the dog is actively judging your character before deciding if you're worth their time. Whether you are looking for an elite sporting partner, a versatile obedience competitor, or just a goofy companion who thinks their own "dad jokes" are hilarious, the Irish Water Spaniel is a breed that is impossible to ignore.
What if one of the best beauty products has been sitting in your medicine cabinet all along?Three years after her first visit to Cornell (Thank) U, GlossLab founder Rachel Glass is back with her newest venture, le-balme—and the story behind it is fascinating.Rachel shares why she believes petroleum jelly has been one of skincare's best-kept secrets, how she partnered with a New York dermatologist to rethink a product that's been around for generations (what they've done is amazing), and why she couldn't stop thinking about this idea until she brought it to life.We also talk about what changed after GlossLab, what she learned the first time around, why she's building this company differently, and how she decides which ideas are worth chasing.Whether you're an entrepreneur, someone who loves hearing how products come to life, or just curious about the next thing you'll probably be throwing into your bag, this conversation is full of insights, honest reflections, and one product we have a feeling you'll be hearing a lot more about.Launching this week! Stay tuned for links!Not sponsored by or affiliated with Cornell University
This past week Fr. Anthony started his new role as our Administrator. We look forward to his service to our community! You will hear much more from Fr. Anthony in the coming weeks as he gets to know the parish. Opening: #633 For the Beauty of the Earth Psalm 86: Lord, you are good and forgiving (Guimont) Presentation: #651 Open My Eyes, Lord Closing: #949 Alleluia! Sing to Jesus! All music reproduced and streamed with permission from ONE LICENSE, license #A-723939. Organist: Bill Brinzer Celebrant: Father Anthony Sciarappa Today's readings (via USCCB): bible.usccb.org/daily-bible-reading For more information, visit our parish website at MaryQueenofPeacePGH.org.
Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having strength beyond limits. https://vinnietortorich.com/2026/07/strength-beyond-limits-amy-van-dyken-episode-2828 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Strength Beyond Limits Amy Van Dyken is an athlete and Olympic medalist, winning six gold medals in swimming at the 1996 and 2000 Summer Olympics. (4:00) Some very specific testing methods are embarrassing. (14:00) Amy gives some backstory on getting into swimming. (18:00) Amy travels the country giving motivational talks when she is not announcing at athletic events and on channels like ESPN. (30:00) She suffered a spinal injury on an ATV (all-terrain vehicle) and is now paraplegic. She feels she has grown in compassion and gratitude since her accident. (36:00) Amy discusses some of the emotional challenges she had at first; however, she has plenty that she is grateful for and appreciates. (38:00) She shares the story about the ATV accident that altered her life. (43:00) Being a paraplegic or quadriplegic doesn't have to limit you; many people find different things to excel in. (50:00) ZMA is a supplement that Amy used for a while, which led to a discussion about high-quality vitamins. (1:00:00) They discuss the show "Vagina Monologues,' in which Amy participated. (1:11:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
How far will we go for beauty? How deep and dear is the costs? We dig in to a genuinely gruesome history — lead face paint, arsenic wafers, radium perms, and an electric corset that promised to cure your "hysteria." We dig into how beauty has been poisoning people for centuries, then bring it into the present with looksmaxxing, bone smashing, and the new horror of AI dysmorphia — patients bringing AI-edited selfies to plastic surgeons and asking to look like a face that was never real.Then two films that put "beauty is terrifying" into practice:
How many dreams have you put on hold because you thought you needed to know more, be more, or become more before you were ready?In this episode, I'm sharing a lesson that began with a simple (well intentioned) question my dad asked me after I proudly brought home a 98% on a test - A question that would shape the belief that anything less than perfect isn't enough.Today, we're challenging that belief.I'm sharing the five things that "B+ students" understand that can completely change the way you approach your life, your work, your purpose, and your dreams. This isn't about settling for less. It's about choosing courage over perfection, participation over procrastination, and impact over impressing people.If you've been waiting for the perfect moment to start something meaningful, this episode is your reminder that the world doesn't need you to be perfect—it needs you to show up.In this episode, we'll explore:Why perfection keeps so many women stuckThe difference between excellence and perfectionWhy messy action creates clarityHow mistakes become your greatest teachersWhy contribution will always matter more than perfectionThe question that might finally help you stop waitingIf this conversation resonated with you, I'd love to invite you to my free Launchpad Masterclass, where I'll show you how to take the first step toward meaningful work that creates real impact—without waiting until you feel "ready."✨ Join here: melodypourmoradi.com/launchpadIf you enjoyed this episode, please share it with someone who needs the reminder, and if you haven't already, leaving a review is one of the most meaningful ways you can support the show.Thank you for being here. I appreciate you more than you know.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!
Send us Fan MailCatherine D'Aragon, CEO of First Aid Beauty, joins Skin Anarchy to discuss how the brand built its barrier science foundation years before barrier repair became a trend, why it develops products around problems instead of buzzy ingredients, how it responds to dupes, what changed after the P&G acquisition, and the GLP-1 body care innovation coming next. Below are the biggest questions answered in this episode.Did First Aid Beauty focus on barrier repair before it was a trend?Yes. The brand was founded in 2009 around sensitive skin, and its hero product, Ultra Repair Cream, carries a clinical claim of strengthened skin barrier in seven days, long before barrier language dominated the market. D'Aragon is direct about the wave of newcomers: "There's a lot of brands that came in and said, oh, we invented barrier repair, and now we're the brand for barrier repair." First Aid Beauty simply talked about it as sensitive skin science, and every formula since has been built to strengthen the barrier.How does First Aid Beauty decide which skincare trends to follow?By evaluating the science behind the trend rather than chasing it. "We need to evaluate the science behind the trend... we don't develop product in three months. We develop product, it takes years to develop." The brand does listen to its community for new ways to use existing products: the KP Bump Eraser body scrub was developed for keratosis pilaris, but when consumers began using it to prep skin before tanning, the brand added that usage to its messaging. Trends can expand how a product is talked about, but they never start the development process.How do you build a skincare brand that lasts?Stay true to the brand DNA through every launch decision. First Aid Beauty was founded to deliver problem solving formulas for sensitive skin with a luxurious experience, filling the gap between effective but joyless drugstore products and sensorial prestige ones. D'Aragon admits the brand once drifted: "We kind of went off track and we launched product that was really not in that kind of problem solution sensitive skin, and we decided to discontinue those products." Anything that makes sensitive skin react in testing never launches, no matter how promising.Is retinol safe for sensitive skin?Conventional retinol often is not, which is why First Aid Beauty spent years solving the problem before entering the category. "We spent like three years researching and we found a very specific technology about encapsulated retinol with slower delivery, then it's less irritation." The encapsulation slows release into the skin, delivering the antiaging benefit without the stripping that disqualifies most retinol products for reactive skin.Can exfoliation work for sensitive skin?Yes, if the acids are chosen for gentleness rather than intensity. The Facial Radiance Pads pair glycolic acid with lactic acid, a gentler acid, to deliver what D'Aragon calls "real exfoliation, but without the irritation." The combination approach reflects the same principle as the retinol work: the category is not off limits for sensitive skin, but the formulation has to be rebuilt around it.Who is the First Aid Beauty customer?Not one person but several distinct tribes, which the brand studies through extended consumer research sessions. "We call it the simple girl, the person that just wants simple product that works and is tired of the trend and is tired of going to social media." Other tribes are actively problem solving specific skin concerns. The brand adapts its messaging to each tribe but never adapts the products themselves, which stay anchored to the science.How does First Aid Beauty respond to dupes?By testing them head to head rather than ignoring them or cutting prices. "We buy the product, we tried it, and we try to find why we have superiority claims. And every time we are superior versus the competition." Superiority shows up in ingredient selection, concentrations suited to sensitive skin, and even material choices like the fabric of the pads. The brand holds its accessible pricing rather than racing dupes to the bottom, and focuses on educating consumers about the differences.Are skincare dupes as good as the original?D'Aragon encourages consumers to investigate rather than assume. "Look at the concentration of the acid, of any ingredient that is important for that product. Look at the combination of ingredients and look it up and try it if you want." Her confidence comes from watching the pattern play out: many consumers try the dupe, then return to the original because it delivers on its promise.Did the P&G acquisition change First Aid Beauty?The brand gained resources without losing its identity. Access to P&G research and development means even more rigorous science, testing, and safety standards, though it can slow launches. "Sometimes we're a little bit slower to launch some products... but at the end of the day, for the consumers, I think it's a plus." The brand also kept its Boston offices and much of its original team rather than relocating to P&G headquarters, preserving the culture that built it.Are indie skincare brands tested as rigorously as big company brands?Not always, and D'Aragon says consumers rarely realize it. Speed to market can come at the cost of testing depth: "In three, four months, you have a new product coming out to life. But has it gone through all the testing? I'm not sure. The US market is not that regulated." She argues that big company ownership, often framed as diluting a brand, can actually mean a safer product because of the additional scientific rigor behind it.How does First Aid Beauty choose new ingredients?Problem first, never ingredient first. "We don't innovate by ingredient because something is buzzy. We innovate by what's the next problem to solve." Once the problem is defined, the team researches which ingredients can solve it safely for sensitive skin. D'Aragon's logic is durability: a buzzy ingredient fades within a year or two, but the problem a product solves remains, which is why Ultra Repair Cream still works across countless scenarios years later.Is First Aid Beauty launching a GLP-1 skincare product?Yes, in body care. D'Aragon revealed that the brand's next innovation targets skin changes from GLP-1 weight loss: "That's gonna be our next innovation next year, in that body GLP-1, to help people with the saggy skin." She frames it as a problem affecting every age and gender that few brands are addressing, consistent with the brand's approach of solving unsexy problems the fancy skincare world ignores.Why doesn't First Aid Beauty lead with fragrance in body care?Because the brand solves problems, and fragrance is not a problem. "There's a lot of brands that are leading with their fragrance. And we will never lead by fragrance... we're there to help you fix some problem." First Aid Beauty was in body care years before the current boom, anchored by the KP franchise, and its ingrown hair pads have become a fast growing product for men and women alike. A generic shower gel or body lotion will never launch because it solves nothing.What leadership advice does Catherine D'Aragon offer?"Agility, flexibility, adaptation, resilience are all qualities that are super important." With teams split across Boston, New York, and Cincinnati, she also insists on protecting time together in person, arguing that the human interaction lost during COVID never fully returned at brands that stayed remote, and that no amount of collaboration tooling replaces it.What career advice does she have for people entering the beauty industry?Rotate through as many functions as possible in the first decade: influencer work, PR, social media, brand marketing. Stay humble through industry cycles, because some years will be tough regardless of talent. Above all: "Be curious, try a lot of things, but also be curious outside of beauty and see what other categories are doing." She notes the industry has reinvented itself roughly 25 times during her career, and curiosity is what keeps a marketer relevant through every wave.Listen to the full episode with Catherine D'Aragon of First Aid Beauty on Skin Anarchy, available wherever you get your podcasts.Shop First Aid BeautyDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show
If you want to access our extra innings conversation, become a member of the TITR community here Request a free copy of Heroic Faith here: Andrew Bunt is the Content Director at Living Out, a UK based ministry that equips the church in matters related to sexuality and gender from biblical perspective. (living out.org). Andrew is a pastor, speaker, and author who's written several books including his latest book: Getting God's Perspective: A Short Christian Introduction to Worldviews, Sexuality & Gender. In this conversation, we discuss questions about the Christian sexual ethic—is it beautiful or oppressive and harmful? Why a Christian worldview is essential for understanding the Christian sexuality ethic. How a Christian view of freedom and progress are important for understanding sexuality. And then, in our "extra innings" portion of this conversation, we discuss, once again, whether Christians should “identify” as gay (and what the term “identity” even means).Time Stamps00:00:00 Introduction00:02:12 The Beauty of Christian Sexuality & God's Design 00:06:33 Why the Secular Story About Sexuality Falls Short 00:14:17 Talking with Young People About LGBTQ Friends & Biblical Boundaries 00:22:58 Living with Unmet Sexual Desires and Spiritual Growth 00:27:15 Singleness, Loneliness, and the Community Jesus Envisioned 00:34:30 The Importance of Deep Friendship and Belonging in the Church 00:45:00 Why Worldview Matters for Conversations About Sexuality & Gender 00:55:00 A Christian Worldview of Progress and Living Faithfully in a Changing Culture See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Host Evie Stokes sits down again with musician Mikaela Davis. This time, they chat about Davis’ love for Hannah Cohen’s music. She reflects on how she and Cohen both live in the Catskills and talks about the magic of the area as well as the making of her own recent album, Graceland Way, out now on Kill Rock Stars. Cohen’s track “Dusty” comes from her 2025 album Earthstar Mountain, out now on Congrats Records. Produced by Dusty HenryMastered by: William MyersProduction support: Serafima Healy Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
Episode 2827 - Vinnie Tortorich and Chris Shaffer discuss lowering the bar when identifying obesity, smoking weed, and the effects of less sleep. https://vinnietortorich.com/2026/07/lowering-the-bar-episode-2827 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Lowering the Bar Vinnie has had a wonderful week. (3:45) He spent time with his best friend since childhood, and they ended up chatting about Jim's health. Jim is ready to make some changes. The obesity rate has been coming down from its all-time high. (19:00) These metrics were taken between 2024 and 2025. However, childhood obesity is 20%, but in the 1970s, it was 3 or 4%. But what is considered obese has been redefined. (24:00) Lowering the bar doesn't make things better. Also, the numbers were gathered by Gallup (people self-reporting), not from doctors. The introduction of GLP-1s is credited for these numbers, but that may not be accurate. (30:00) However, they still don't seem to be a long-term solution because people abuse GLP-1s. Sleep has more impact on weight gain than you may think. (40:30) Less sleep can cause more cravings, among other things. Holy crap, we spent money on this study? (48:00) Result: Smoking weed is bad for your health. Daily smoking of weed holds the same risk of lung cancer as daily smoking of cigarettes. It's not the substance; it's the inhaling of smoke. (53:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
The Polyester queens, Ione Gamble and Gina Tonic, are back, and this time with a fabulous new book, The Polyester Book of (Bad) Taste. On this episode, we chat about the new plastic surgery status games, the return of old fashioned kitsch, why Charli XCX could only have exploded now, how wellness culture can be quite ableist, and more. More from Fat Mascara Instagram: @fatmascara @jessicamatlin Shop the products mentioned on Fat Mascara: https://shopmy.us/shop/fatmascara Private Facebook Group: Fat Mascara Raising a Wand Submit a Raise a Wand product recommendation, guest suggestion, or just say hello: info@fatmascara.com Production for this Podcast Provided by Redd Rock Music IG: @reddrockmusic www.reddrockmusic.com Hosted on Acast. See acast.com/privacy for more information.
The high-heel flip flop trend, Chanel's demi-shoes and Louboutin's viral “Banana Peel” heels means that our feet and nails are commanding a LOT of attention these days. And we know that the whole natural-nail manicure movement is gaining steam — what if our natural toenails could transform to bright, white and polish-free too? In pursuit of our smoothest feet and brightest toenails yet, this week we sat down with Marcela Correa, known as the “Foot Whisperer” of Manhattan. Marcela is a medical pedicurist with more than 20 years of experience. From her father's podiatry clinic in Uruguay to being the founder of MediPedi NYC on Park Avenue, she's built a following of celebrity and athlete clients around her signature waterless, medical pedicure. Tune in to hear about:The surprising things that your toenails can reveal about your overall health Toenail fungus versus trauma — how to tell the difference and what to do about eachWhen to see a podiatrist versus a dermatologistWhy gel polish is driving a rise in ingrown toenailsHow to cut and file your nails correctly (and the “shorter than the toe” rule)The surprisingly simple at-home trick to get DIY whiter and brighter toenailsThe truth about tea tree oil, cuticle cutting and Russian pedicuresWhy cheese-grater foot files and baby-foot peels are a no-go, according to the pro“Treat your feet like you treat your face” — Marcela's go-to routine to smooth callusesPlus, stick around for Marcela's non-negotiables for healthier feetDisclaimer: Please note the discussion in today's podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. JOIN THE BREAKING BEAUTY COMMUNITY
How has your beauty routine changed in the past 10 years?In 2016, the beauty world was obsessed with 12-step skincare regimens. Now, beauty influencers and experts are experimenting with peptides and looksmaxxing. Brittany chats with Brooke Devard Ozaydinli, host of the Naked Beauty podcast and Chief Content Officer of Refinery29, to understand how our relationship with beauty has changed over the years, and what that means for our relationships with ourselves.00:00 How beauty standards shifted from expression to optimization02:55 Navigating becoming 'project managers' of our faces and bodies05:33 How Brooke's show has changed as beauty trends have changed09:19 Looksmaxing and unrealistic beauty standards for Black women13:40 Policing of Black women's appearance17:48 The complicated reality of cosmetic procedures in the digital age24:23 Finding agency in beauty beyond cosmetic procedures29:16 How to find the beauty routine for youSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He's a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes dangerous, world of rule-breaking. Later, on an unplanned trip to Thailand, Felix learns to embrace a life without rules and finds the beauty that exists in the extreme.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.