Life Style Refocus

You have learned that setbacks and failure are part of self-growth. You have a support system that includes people who would do anything for you. You don’t complain much. You can celebrate others’ successes. You have passions that you pursue.

Get Ready the Night Before Set Daily Goals and Rewards Do the Important Stuff First Focus on What’s in Front of You Execute Decisions Faster

We all feel like failures from time to time. While this is a normal feeling, you have to find a way to see yourself and your life from a different perspective. Your relationships are less dramatic than they used to be. You are not afraid to ask for help and support any more. You have raised your standards. You let go of things that don’t make you feel good. You have moments where you appreciate who you see in the mirror.

Get Ready the Night Before Set Daily Goals and Rewards Do the Important Stuff First Focus on What’s in Front of You Execute Decisions Faster

Don’t take the “bull in a china shop” approach by aggressively overhauling your lifestyle. You may not be able to implement all of these tips, but over time (and even with a little tweaking), you may find a strategy that works for you. Pick a few strategies until you’ve mastered them or you’re comfortable moving on to the next strategy. Take it one step at a time to gain more time! Focus on the Important Things Remove the Clutter Get Organized and Stay That Way Keep a One-Stop Weekly Calendar

“What you do today is important, because you are exchanging a day of your life for it.”  ~ Unknown I really love this quote as it’s a powerful reminder that each day of our lives should be spent doing something we love, feel passionate about and that makes us truly fulfilled. If you’ve ever felt as if there was something standing in your way of living a passion filled life that YOU love, try these 4 steps to invite more passion into your life today. Step #1: Focus on the things that bring you joy Step #2: Stop over-thinking Step #3: Take action on something Step #4: Follow your inner voice

Enjoy this compilation of inspirational quotes.

In the modern world we live in, maintaining our focus can be difficult. When delivering workshops, I receive so many comments like: I can’t manage my time. I am always stressed. I have too much to do. I procrastinate. I am frustrated. I am stuck. We do, in general, have a focus issue. We get distracted all the time. Even though I am aware of this, at times, I struggle to stay on task. Our attention span is getting shorter and shorter. So how can we focus more?

Many people believe that by gathering more stuff, they will find happiness. Have you ever thought about when you can find true happiness? How about right now? In this moment … by simply letting go. Let go of the need to impress others Let go of the need to be right Let go of the need to gossip Let go of the past

Focus can be difficult in this distraction-driven world. One thing we all need is more time and maintaining focus can help us with this. The following are some tips to maintain your focus. Time for something you want Maintaining the focus Delegate Getting started Reward yourself. List Building Have some do not disturb time Breathe