Podcasts about Signs

In this practical and entertaining episode of The Unapologetic Man Podcast, host Mark Sing breaks down the exact step-by-step system to get a girl's phone number — and actually get her to go on a date with you. Forget about “numbers that go nowhere.” This episode reveals the secrets behind phone numbers that stick and lead to real dates and real connections. Mark explains why attraction is built on a spectrum and how to hit the right amount of attraction before asking for her number. He introduces his powerful “3 in 5 Rule”— and walks you through the psychology, body language, and verbal cues that show she's into you.   Key Takeaways: - Why the first conversation is critical for getting a text back and a date. - How to use the “3 in 5” technique: three signs of attraction and five minutes of conversation. - How having her qualify herself increases her investment and attraction. - Three step-by-step ways to ask for her number that have the highest success rates. - How playful humor, phone exchanges, and follow-ups boost your chances of a date.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:15] – Why just getting the phone number isn't enough [00:01:54] – The first conversation [00:02:43] – Attraction is a spectrum [00:04:14] – The “3 in 5” technique [00:06:42] – Signs of attraction [00:07:52] – Make her qualify for you [00:10:15] – Three proven ways to ask for her number [00:14:10] – Playful banter examples [00:14:57] – If you don't know, you should still go! [00:16:36] – Episode wrap-up and next episode preview Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #AttractionRules #GameAndReal #DatingAdvice #Masculinity #ConfidenceForMen #HighValueMan #CommunicationSkills #Seduction #BodyLanguage #MasculineEnergy

In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren't getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels.   You'll find out how Vitamin K2 activates osteocalcin to pull calcium from your blood into your bones, protecting against osteoporosis and joint degeneration. Hear why it's essential for keeping arteries and soft tissues free from harmful calcification.   We also cover the best sources of Vitamin K2, from pasture-raised eggs and cheese to fermented foods like sauerkraut. Get actionable tips to naturally boost your intake and support hormone, bone, and cardiovascular health.     In This Episode:  00:00 Introduction to Vitamin K2 and Kidney Health 02:01 Vitamin K2: Importance and Deficiency 03:50 Understanding Vitamin K2 and Its Functions 05:50 The Role of Vitamin K2 in Bone and Heart Health 08:57 Vitamin K2 and Hormonal Health 13:40 Best Sources of Vitamin K2 16:35 Recommended Daily Intake and Supplementation 18:51 Conclusion and Final Thoughts   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.    Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today!     “Vitamin K2 helps prevent kidney stones and improves overall kidney health by reducing calcification.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGEAre you making changes but feeling stuck in your recovery journey? It could be because you're focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing routines – but they don't address the root of the problem.That's where second-order change comes in. This is about digging deeper into your anxieties, past traumas, and the underlying beliefs that drive addictive behaviors. It's a transformation, not just a tweak.Think of it like this: first-order change is running on a treadmill – you're moving, but not getting anywhere. Second-order change is taking the exit ramp and finding a new path. Second-order change is the key to lasting recovery. So how do you get there? This episode breaks it down and helps you figure out where you might need extra support along the way. Key TopicsWhat first-order change is and why it's important early onSecond-order change and how it leads to lasting recoveryExamples of each type of changeHow to start that deeper, second-order workThe value of therapy or coaching for this transformationKey Moments[00:01:00] – The treadmill trap: Why some changes feel pointless[00:03:00] – Beyond willpower: What if just stopping isn't enough?[00:05:00] – Real-world examples to help you identify your type of change[00:08:00] – When is enough, enough? How to recognize you need deeper work[00:10:00] – The scary (but worthwhile) path to second-order change[00:14:00] – "I can see it in them": Signs you've done the deeper work[00:17:00] – Your action plan: Next steps for leveling up your recoverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most runners love the feeling of a good workout — that endorphin rush, the sweat, the sense of accomplishment. But here's the truth: your body doesn't get stronger during the run. It gets stronger during recovery.In this episode, Angie and Kevin kick off a brand-new series on the science of recovery — because if you want to make progress, stay healthy, and actually feel good while running, recovery isn't optional. It's essential.They break down what recovery really means, why it's often overlooked, and how you can start getting it right. You'll learn:

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with Dani Sheriff, co-CEO of The HA Society. They discuss the confusion and pressure surrounding female nutrition and body image, particularly for athletes.   Dani shares her experience with hypothalamic amenorrhea (HA), its implications, and the importance of proper nutrition and balanced exercise. They emphasize the need for community support through recovery, addressing the emotional and physical aspects of healing. Dani highlights the role of fertility awareness in understanding one's cycle and health. The episode offers insights into managing HA, the benefits of community involvement, and the empowering journey of reclaiming one's health.   Dani Sheriff is the founder and co-CEO of The HA Society. Dani’s expertise comes from many years of research and time spent in the nutrition, sport and fitness industry, as well as being trained to use the fertility awareness method as a diagnostic tool as a certified fertility awareness practitioner. She helps women recover their missing periods, optimize them and get pregnant or avoid pregnancy naturally.   Episode Highlights: 01:25 Meet Our Guest: Dani Sherif 04:27 Understanding Hypothalamic Amenorrhea (HA) 05:37 Signs and Symptoms of HA 19:23 Personal Stories and Experiences 28:22 Addressing RED-S and Recovery 31:00 Long-Term Effects of HA and Reversibility 31:14 Impact on Bone Density and Heart Health 31:35 Cognitive and Physical Challenges 31:54 Eating Disorders and Malnourishment 32:29 Estrogen Receptors and Bone Health 32:47 Athletes and Bone Density 33:16 Importance of Estrogen Beyond Reproduction 33:27 Cognitive Functioning and Long-Term Impact 33:50 Coaches' Perspectives on Eating Disorders 35:11 Fear of Healing and Weight Gain 36:19 Client Case Study: Long-Term HA 37:46 The Importance of Hormones for Overall Health 39:47 Challenges in Recovery and Maintaining Health 46:03 Community Support and the HA Society 52:15 Fertility Awareness and Charting 53:42 Empowerment Through Understanding Your Cycle 59:27 Fun Questions and Closing Remarks Follow Dani on Instagram: instagram.com/danisheriff Follow The HA Society on Instagram: instagram.com/thehasociety   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Today's blockchain and cryptocurrency news  Bitwise CIO Matt Hougan says crypto flash crash was a blip Japan sets out to ban insider trading in crypto Cloudflare teams up with Visa, Mastercard, and AmEx to lay payment rails for AI agents Bitcoin and Ethereum spot ETFs return to positive territory Sam Bankman-Fried claims Biden administration targeted him over GOP donations ###Gemini Card Disclosure: The Gemini Credit Card is issued by WebBank. In order to qualify for the $200 crypto intro onus, you must spend $3,000 in your first 90 days. Terms Apply. Some exclusions apply to instant rewards in which rewards are deposited when the transaction posts. This content is not investment advice and trading crypto involves risk. For more details on rates, fees, and other cost information, see Rates & Fees. The Gemini Credit Card may not be used to make gambling-related purchases.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Russell Westbrook has found a new team (5:00) + Grizzlies/Hornets tonight and what we want to see (18:18). The Commercial Appeal's Damichael Cole joins the show in-studio to talk about Grizzlies preseason so far, O-Max or GG Jackson, when we might see Ja Morant and JJJ, Kentavious Caldwell-Pope and Ty Jerome's performances, Brandon Clarke's injury and more (34:59). Jessica Benson is out but she gave Roser her 5 College Football Games including Alabama vs Tennessee, Ole Miss at Georgia, USC at Notre Dame, Vandy vs LSU and BYU vs Utah (1:20:26).Host: Chris VernonCo-Hosts/Contributors: Jon Roser, Devin WalkerGuest: Damichael ColeTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles

7 Signs YOU'RE LUKEWARM and NOT a TRUE ChristianFor more information visit Pastorvlad.orgChapters0:00 - Intro1:04 - 1. You Have No Hunger for God 1:50 - 2.  You Compromise with Sin 2:37 - 3. You Blend In with the World3:20 - 4. You Live Without Prayer 4:07 - 5. You Are Content Without Bearing Fruit5:06 - 6. You've Lost Your First Love5:38 - 7. You're Comfortable with Half-Commitment7:02 - 5 steps to return to burning faith8:47 - Final thoughts For more information visit Pastorvlad.org

This week on The Big Number, Tom Haberstroh & Dan Devine make the case for their top five 2025-26 NBA MVP candidates. Can Victor Wembanyama and San Antonio win enough games in the Western Conference this year to propel him into the MVP conversation? Can Jokić earn a fourth league MVP boosted by an improved Nuggets roster? The duo also discusses the MVP arguments for SGA, Giannis & Steph Curry.Plus, Russell Westbrook signed a deal with the Sacramento Kings and is expected to join the team later this week. But where exactly does Westbrook make sense on this Kings roster?(1:20) The Big Number: Victor Wembanyama MVP case(21:40) Little Numbers: Shai Gilgeous-Alexander MVP case(24:37) Little Numbers: Nikola Jokić MVP case(29:13) Little Numbers: Giannis Antetokounmpo MVP case(32:55) Little Numbers: Steph Curry MVP case(38:44) Russell Westbrook signs deal with Sacramento Kings

This week has been soggy for much of Minnesota. Whether you are celebrating some long-awaited rain or bummed about the dark and cloudy days, MPR News Chief Meteorologist Paul Huttner has both good and bad news for every perspective. He joins Minnesota Now host Nina Moini with the forecast.

Podcast Summary: The 4 Key Signs of Solid Recovery Are you wondering if you're truly on the path to recovery? In this episode, Amber breaks down the four key signs of solid recovery — the kind that goes far beyond simply staying sober. You'll learn how to recognize the shift from addicted thinking to sober thinking, why connection, contribution, and creativity are essential parts of long-term healing, and how these elements show up in a healthy recovery journey. Whether you're navigating recovery yourself or supporting someone you love, this conversation will help you spot real progress, build motivation, and stay grounded in what matters most.

Nobody wants a manchild

Hello to you listening wherever your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga.Our rights were never given — they were earned, they were won. From the ballot box to the picket line, generations of Americans have fought to secure fundamental freedoms and dignity for all of us. President Trump thinks behaving like a king makes him one; but in America, we don't put up with would-be kings, we don't stand for attempts to crush democracy in the name of personal power. We, the People are going to make sure the world knows that our strength arises from a democratic America grounded in a healthy, well-educated and diverse nation. We, the People of Whidbey Island, Washington will join millions across the country in peaceful, non-violent gatherings to say loud and clear: No Kings! No Crowns! No Dictators! No Thrones!We, the People do stand for:•    Free Speech, not suppression•    Peace, not violence•    Healthcare, not illness, disease & death•    Immigrants, not ICE•    Rule of Law, not anarchy•    Democracy, not tyranny•    Compassion, not cruelty•    Due Process, not personal vendettas, threats & revenge•    Working Families, not fat cat billionaires•    Servicemen & women who Protect & Defend Americans, not wage war on AmericansWe, the People welcome any and all like-valued Americans to stand with us so that together we dare to create a more perfect union, building from the good up with liberty and justice for all.  CTA: Join us on Saturday October 18th, 2025 as we gather at the Coupeville Overpass, State Route 20 & North Main Street, Coupeville, WA 98239 from 10am – 12noon PDTBring your friends, family, signs, loud singing voices, and “good trouble” peaceful energy.Click HERE to RSVP for Whidbey Island's No Kings Rally 2.0 and find more details [https://www.mobilize.us/nokings/event/843947/]Click HERE to access No Kings Rally 2.0 comprehensive website with all the information you need to take part wherever your feet touch the ground. [https://www.nokings.org/]We're not watching history - we're making it!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Shilpa Reddy, CMO of Down Under School of Yoga and former Marketing VP at Acorns, maps her journey from fintech to wellness and explains why the same principles drive both: make time-tested tools accessible, and build a community that keeps people engaged. She breaks down her three-stage marketing flywheel, and shows why marketers must dismantle the false divide between direct response and brand storytelling. The conversation moves from Acorns' spare-change investing to Down Under's community-driven yoga. She interrogates the role of podcasts as the new TV, the measurement gaps left by ATT, and how authenticity risks becoming uniform in an AI-saturated content world.Questions Shilpa answered in this episode:What drew Shilpa from Acorns to running a yoga business?How curiosity and human-centered marketing let her adapt across industriesWhat is the three-stage marketing flywheel, and how do you know when to move from one stage to the next?Why brand and performance are one continuum, not opposing forces?How LTV makes the case for brand investment with a CFOWhy podcasts function as the ‘new TV' for reach, trust, and ad effectiveness?How marketers should balance host-read storytelling with direct response calls to action?How AT&T's affected mobile marketing measurementWhy authenticity should mean varied storytelling, not uniform brand policingWhat advice Shilpa gives to early-stage wellness founders with no marketing budget?Timestamps:(0:00) – Intro; Shilpa's journey from Acorns to Down Under Yoga(2:00) – Growing up with yoga, curiosity, and career pivots across industries(3:50) – Acorns' mission and how it relates to yoga(8:00) – The three-stage marketing flywheel explained (fit, LTV, brand)(13:50) – Signs you're ready to move between stages (NPS, brand love, data)(15:15) – Making the CFO case for brand investments through LTV(17:00) – The orchestration problem: aligning funnel mechanics with brand reach(19:00) – Podcasts as the new TV: hours consumed, trust, and ad-to-content ratio(24:40) – ATT's impact: creativity up, measurement lagging(26:20) – Authenticity vs. uniformity: the danger of AI-generated generic content(29:30) – Advice to early-stage wellness founders: start with your most loyal clients(55:00) – Wrap-up: Down Under Yoga, on-demand classes, how to connectQuotes:(12:30) – “Stage one is finding who your product is loved by. Stage two is increasing their lifetime value. Stage three is broadcasting your brand story.”(15:30) – “LTV almost by definition is long-term. It allows you to justify investments in brand.”(19:10) – “Podcasts are the new TV. Americans average three hours a week, and the trust in the host feels one-to-one, not one-to-many.”(27:20) – “Authentic does not have to mean uniform. It's the opposite. It means telling varied, engaging stories rooted in what you stand for.”Mentioned in this episode:AcornsDown Under School of YogaShilpa's Linkedin

Local congressman weighs in on how the federal shutdown is affecting the region. Also, a controversial housing bill aimed at increasing construction near major transit stops is signed. Finally, authors showcase their works at a new literary event.

Download the @PrizePicks app today and use code OUTKICK to get $50 instantly when you play $5! Sign up now https://prizepicks.onelink.me/LME0/OUTKICK Learn more about your ad choices. Visit podcastchoices.com/adchoices

If it feels like everything in your life or business has slowed down — the money, the momentum, the clarity — this episode is for you. You're not blocked; you're in the middle of a timeline jump.    Tiffany Carter breaks down the truth about quantum leaping, what really happens before your greatest manifestation breakthrough, and how to tell when your old identity is dissolving so your new timeline can anchor in.      You'll learn what it means when your energy shifts, how to interpret the “symptoms” of a quantum leap, and how to hold your frequency when everything looks like it's falling apart. Because the truth is—it's not falling apart, it's falling into place.    RESOURCES & LINKS MENTIONED:    Join Selling at Scale ™ 2025 > The only time this will be taught 100% FULLY LIVE!  details + Join HERE You'll learn how to design, position, and sell offers that attract hundreds (or even thousands) of buyers, so you can make more and work less.    Get my Guided Walking Manifestation Series Walk Into Your Wealthiest Season  + Guided Journal for FREE HERE.    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     This is your reminder that feeling stuck is often the sign of a spiritual awakening, not a setback. The chaos before the clarity is how you know your manifestation is near, and your next level is already forming.  In this episode, Tiffany shares:  > The energetic and emotional signs you're mid–timeline jump  > Why nothing seems to work right before your biggest breakthrough  > How to stay grounded during major energy shifts and identity transitions  > What's really happening when your reality feels off or uncertain  > How to align your actions so your quantum leap integrates faster 

GIZA GAZA TRUMP - 10.13.2025 - #884 Take the Survey: https://tiny.cc/cc884 BestPodcastintheMetaverse.com Canary Cry News Talk #884 - 10.13.2025 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Felicia D*** Anonymous**** $344 Alysia*** Sir Jamey Not the Lanister***   Producers of TREASURE (CanaryCry.Support) Sir Marti K, Cage Rattler Coffee, Sir Kullen Anderson Hobo of the America's    Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   TRUMP/EGYPT 13:51 Clip: Top stone of Pyramid glows for first time at rave concert (X)  Clip: Trump Strong Arms Macron (X)  Mark of the Trump Clip: Trump signs historic peace deal in Middle East (X)    CRYPTO/MONEY 34:20 On Chain Manipulation of Bitcoin and Binance (X) China warns US of retaliation over Trump's 100% tariffs threat (Guardian) → Trump has a lot of Bitcoin (X)  → Timing of tariff posts and crypto short (X) → Trump on Truth Social reassures relationship with Xi (X/TS) → CZ mentions how Laura Loomer couldn't get her info right about him (X)  → Baron Trump net worth, and political role (StyleCaster/Yahoo)   How Jared Kushner, a Self-Described ‘Deal Guy,' Helped Broker a Gaza Breakthrough (NY Times)   ZIONIST 1:04:19 Trump announces peace deal between Hamas and Israel (White House/X) Israeli hostages released (Fox/X) Hillary Clinton praises Trump and his administration (X) Clip: Former hostage says Hamas was scared of Trump (X)   SCRIPTURES 1:19:13 Daniel 9:26–27  Micah 5:5–6  John 5:43  Revelation 12:3–4, 9  Revelation 14:9–11 Revelation 18:23–24    EXECUTIVE PRODUCERS 2:16:05 TALENT/TIME 2:33:38 END 3:03:18

So often, we're drawn to the work of healing our relational wounds because of challenges in our relationship. A partner's behaviour, or the dynamic between us, shines a light on our pain points and shows us where our work might be. But this can raise a difficult question: if we're still being triggered or activated within that very relationship, is healing actually possible?In this episode, I explore the nuance of this dilemma. We'll cover:Why triggers aren't necessarily a bad thing — and how they can point us toward the deeper wounds that need healing.The difference between growth edges that stretch us and dynamics that keep us constantly dysregulated.Signs you can do the work of healing within a relationship, and when the relationship itself may be keeping you stuck.How to find the middle ground: using relational challenges as invitations into greater self-awareness, without normalising constant pain or struggle.Relationships will always bring moments of discomfort — that's the nature of intimacy and vulnerability. But there's an important distinction between the kind of challenge that supports healing, and the kind that prevents it. This episode will help you reflect on where your relationship sits, and what you need in order to move forward in your healing journey.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

Feeling discouraged by garden failures? You're not alone. In this episode, I walk through four issues I faced this year and how I'm troubleshooting each one so you can apply the same practical steps in your garden. You'll learn simple ways to read plant stress, reduce disease and pest pressure, and plan smarter for next season. free download: Garlic Planting Cheat Sheet Your first (or best) garlic crop—timing, spacing, curing. http://journeywithjill.net/garliccheatsheet Key Takeaways Why peppers sometimes need light shade in hot summers and when to add it What root-knot nematodes look like and how cover crops can help Signs of southern blight on peppers and prevention options Bitter vs. diseased cucumbers: what to change next season A gentle reminder to list your wins before planning fixes Chapters 00:00 – Why failure grows better gardeners 02:18 – Reframe: successes you might be missing 04:12 – Failure #1: Bell peppers + full-sun stress 08:53 – Failure #2: Okra + root-knot nematodes 19:35 – Sponsor break: Organic Rev + garlic routine 21:28 – Time-sensitive: Greenstalk warehouse sale 23:06 – Failure #3: Jalapeños + southern blight clues 30:22 – Failure #4: Cucumbers—bitterness vs. downy mildew 34:36 – Reflect, note, and plan next steps Resource Links Garlic Planting Cheat Sheet (free): http://journeywithjill.net/garliccheatsheet Friday Emails (newsletter): https://journeywithjill.net/gardensignup Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden — As an Amazon Associate, I earn from qualifying purchases. Sponsor(s) for this Episode Organic Rev – I soak garlic cloves 50/50 Rev-to-water before planting and often water in at ~1 oz/gal during cool-season transplants. Use code JILL10 for 10% off: http://journeywithjill.net/organicrev. As an affiliate, I earn from qualifying purchases. Greenstalk Vertical Planter – Warehouse sale through October 21. Grab closeout colors while supplies last. Use code JILL10 for $10 off $75+: https://journeywithjill.net/greenstalk. As an affiliate, I earn from qualifying purchases. Soft Paid Mention Complete Garden Planner – Plan and track your season simply: https://shop.journeywithjill.net/ Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.

Donald Trump arrived in Egypt for a “peace summit” aimed at building on the Gaza ceasefire to help establish regional stability. Hosted on Acast. See acast.com/privacy for more information.

Do you ever meet someone and just know—without logic or reason—that your soul has known them before? This week on the You-est You® Podcast, I sat down with my dear friend Pamela Downes (who may feel like a long-lost soul sister to you) for a heart-opening conversation about spiritual awakening and the courage it takes to follow your inner guidance and be fully seen. Pamela vulnerably shares her journey of shedding old identities, trusting the messages from the Great Council of Light, and letting intuition—not fear—lead her life. ✨ There's a powerful channeled transmission at the end, so be sure to stay until the last moment. Yes to full-body chills. If your heart has been craving deeper connection, community, and a reminder that you're not walking this path alone—you're going to feel so deeply held in this conversation. Takeaways Meeting soul family can happen at any stage of life. Spiritual awakening often begins with questioning long-held beliefs. Life experiences shape our self-worth and confidence. Courage is essential for personal transformation. Intuition can guide us through life's challenges. Channeling can provide profound spiritual insights. Community support is vital in the journey of awakening. Heightening one's frequency is crucial in today's changing world. Embracing vulnerability can lead to deeper connections. Trusting the process can lead to unexpected blessings. About Pamela Downes Pamela Downes is an intuitive creative, channel, and conscious brand strategist who works closely with the Great Council of Light to guide heart-centered leaders through spiritual awakening and soul-led expression. After a successful career in traditional marketing, she experienced a profound inner calling to step into her true spiritual work—helping others align their voice, vision, and vibration with their highest purpose. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Does it feel like nothing your daughter does is ever good enough? She may win a game, set a personal record, or master a new skill, yet still criticize herself. Perfectionism is a double-edged sword. On one hand, it can motivate athletes to improve, push harder, and reach higher goals. On the other hand, it can become overwhelming, causing emotional distress, frustration, and even avoidance of challenges. In this episode of Raising Elite Competitors, Coach Bre dives into the five key signs that your daughter may be a perfectionist and shares practical strategies you can use to support her.You'll learn how to identify these common perfectionist tendencies:1. Beating herself up after mistakes – Coach Bre explains how the “snapback” routine can help athletes quickly reset, regain focus, and continue performing without letting one mistake define the rest of their game.2. Never satisfied, even after wins – The episode covers ways to help your daughter practice gratitude, celebrate effort, and focus on progress instead of outcomes, reinforcing confidence and enjoyment in her sport.3. Avoiding risks or playing it safe – Coach Bre shares strategies for helping your daughter take healthy risks, gradually build confidence, and learn that mistakes are manageable and part of the journey.4. Big emotional reactions to mistakes – Emotional responses can be intense when performance feels tied to identity. Learn how emotional regulation, visualization, and mindful breathing can help athletes process setbacks.5. Tying self-worth to performance – The episode explores ways to develop a supportive inner voice, including daily affirmations and mindset practices, so your daughter can care about her performance without letting it define who she is.The insights shared in this episode give you the tools to understand your daughter's mindset, provide the encouragement she truly needs, and help her thrive with confidence, resilience, and joy on and off the field.Episode Highlights: [00:02:25] Your athlete struggles to move on from errors and spirals into negative self-talk. Coach Bre shares how the Snapback Routine, a quick two-second reset using breath, a power word, and a signal, helps athletes bounce back fast and stay focused.[00:08:40] Perfectionist athletes often play it safe to avoid failure. Bre explains how to help them build “risk-taking muscles” through low-stakes practice and praise for bravery over outcomes. The goal? Encourage effort, not perfection.[00:11:20] When performance feels tied to self-worth, even small errors can trigger tears or meltdowns. Bre shares how parents can anchor calm: validate feelings first, then gently redirect. Be her “calm in the storm” instead of rushing to fix it.[00:15:30] Perfectionism isn't all bad; it drives growth and high standards. The key is helping your daughter let go of self-criticism while keeping her motivation. Bre invites parents to the TrainHerGame.com free training for practical tools to help their athlete find confidence without the crush of perfectionism.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Owen Poole covers the top tech stories of the day, including: Apple TV Plus gets a minor rebrand by dropping the "Plus"; Gov. Gavin Newsom of California signs new AI chatbot regulations into law to protect children; and owners of new Amazon Echo Show devices are angry that they're being shown more advertisements.

Send us a textMost people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars.In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—exposes the lesser-known tactics of abuse that rarely get talked about:The intrusive stare that silently intimidatesNegging and backhanded compliments that chip away at your self-worthWord salad arguments that leave you drained and doubting yourselfTriangulation that pits people against each other and fuels insecurityYou'll learn how these hidden tactics show up, why they're so effective at keeping survivors trapped, and how to recognize them for what they are: abuse.Whether you're questioning your old or current relationship, supporting a loved one, or seeking to understand emotional abuse more deeply, this episode will give you language for the confusing experiences many survivors face.

In this episode, Lady Landlords founder, Becky Nova shares five signs you're ready to buy your first rental and stresses that waiting for the “perfect” moment leads to missed opportunities, encouraging listeners to improve where needed and move forward.She also shares her own struggles with fear and analysis paralysis, reminding investors that progress comes from informed and intentional steps.===

There is a divine shift taking place in the body of Christ; it's an unseen movement stirring in the Spirit. Those who are spiritually awake can feel the tremble of transition in the atmosphere. In this episode, I'Wanna releases a timely word on the importance of discerning the move of God in this season and not allowing distractions to cause us to miss what Heaven is doing right now.

How's your credit score? Is it in tip-top shape, or maybe it could use a little bit of love? The fact is that your credit score is one of the most important financial metrics we use today and how we manage and nurture it makes a huge difference in shaping your financial opportunities. By managing and improving it, you can secure better loan terms and lower interest rates, paving the way for a healthier financial future.   Links: Explore the identity protecting benefits of a Better Checking account Disputing Errors on Your Credit Reports | Consumer Advice Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union   Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   A credit score might seem like a mysterious three-digit number, but it holds significant influence over your financial life. Whether you're applying for a loan or a credit card, renting an apartment, or even setting up utilities, your credit score plays a crucial role in the decisions that lenders, landlords, and service providers make. Your credit is a valuable asset, and credit score awareness can be a crucial piece in overall financial wellness and identity theft protection. In this tip, we want to remind account holders of the importance of understanding credit scores and provide some tips to help them improve and maintain a healthy credit score.   What Is a Credit Score?   Simply put, a credit score is like a grade for how good you are at managing money. It is one of the most important tools that lenders and financial institutions use to assess the risk of lending money to you. A higher credit score indicates a healthy credit history; therefore, a lower credit risk, making you more appealing to potential creditors. Credit scores typically range from 300 to 850, with higher scores being better, indicating that you have consistently made payments on time to satisfy your credit obligations. While a "good" credit score varies based on the lender and the specifics of the loan request, it is typically around 700 or higher. Once your score is over 760, you may expect to be offered the best available rates. Credit agencies refresh scores once a month, but the exact timing of those updates may vary based on a myriad of factors.  How Is a Credit Score Calculated?   You might be surprised to learn that you can have multiple different credit scores at the same time. Based on where the lender obtained their data (from one, two, or all three credit reporting agencies), the credit score model that is used, the lender's own criteria for issuing credit, and the timing of when the score was produced. A hypothetical scenario for calculating a credit score might weigh the following factors this way:  Payment History (35%): This is the most important part. It's like getting a gold star for paying bills on time. If you pay on time, your score goes up. If you miss payments, it goes down.  Credit Utilization (30%): Imagine you have a money jar, and you use only a little bit of it. That's good for your score. But if you use a lot of it, it's not so good. This measures how much of your available credit you're using.  Length of Credit History (15%): The longer you've had credit (like a credit card or loan), the better. It's like experience points. More experience means a higher score.  Credit Mix (10%): Having different types of credit, like credit cards and loans, can be like having a diverse team. It's good for your score, but you don't need to have them all.  New Credit (10%): Every time you apply for new credit, like a loan or a credit card, it can slightly lower your score. Too many applications at once can hurt your score.  Lenders will also look at other factors, such as your income, your assets, or how long you have been at your current job. Note that a high credit score isn't the only sign of financial health. An individual who chooses to use cash or debit cards for major purchases rather than taking out loans will likely have a lower credit score than someone with a long record of multiple well-managed debts, even though they may be very financially responsible.      Why Does Your Credit Score Matter?   Getting Credit: When you need to borrow money, like for a credit card or a car loan, lenders look at your credit score. If it's high, they're more likely to say yes. Plus, you might get lower interest rates, which means you pay less in the long run.  Interest Rates: A good credit score can mean lower interest rates on loans and credit cards. Lower interest rates save you money, so it's a win.  Renting a Home: Landlords often check your credit score when you apply to rent an apartment. A good score can help you get the place you want.  Utility Bills: Some companies might look at your credit score before deciding if you need to pay a deposit for things like electricity and water.  Job Opportunities: Some jobs, especially those handling money, check your credit as part of the hiring process. A good credit score can make you more attractive to employers.  For those interested, here are 9 Tips to Improve Your Credit Score  Pay Bills on Time: Make sure you pay your bills by their due dates. Set up reminders or automatic payments to help you stay on track. Manage Credit Cards Wisely: Keep your credit card balances low compared to your credit limits. Aim to use less than 30% of your available credit. Pay off your credit card bills in full whenever you can. Mix Different Types of Credit: Having different types of credit, like credit cards, loans, and mortgages, can boost your score. Only open new credit when you really need it. Don't Close Old Accounts: The longer you've had credit, the better. So, avoid closing old credit card accounts, especially if they have high credit limits. Deal with Problems: If you have late payments or debts in collections on your credit report, work on fixing them. Pay off debts in collections and ask creditors to remove them, if possible. Ask for a Credit Limit Increase: If you've been good at paying your credit card bills, consider asking for a higher credit limit. Having a higher credit limit could reduce your total credit utilization, which can help your credit score. Be Careful with New Credit Inquiries and Too Many New Accounts: Every time you apply for new credit, it leaves a mark on your credit report. Too many marks can hurt your score, so be careful about applying for credit often. Likewise, opening lots of new credit accounts in a short time can worry lenders and lower your score. Only open new accounts when you need them. Check Your Credit Report Regularly: Dispute any errors you find in writing to all three credit bureaus. You'll want to include the credit bureau's dispute form as well as any supporting documentation and be sure to keep copies of everything you send. You can find sample letters and more information about how to file a credit dispute in an article from the Federal Trade Commission (link will be in the show notes.)  Stay Alert for Signs of Identity Theft: All the work you do to improve your credit score could be thwarted by someone who has stolen your personal identifying information to take out loans in your name. Review your credit report and watch for any signs of identity theft to ensure your credit score is impacted by only your own financial behavior. If you find evidence of identity fraud in your credit report, remember, we can help. Members with a Triangle Better Checking account with IDProtect, have access to Identity Theft Resolution Advocates who are standing by to dispute fraudulent activity that might damage their credit standing.      Build a Credit Score Without Debt  Young adults and those who have never had a need for credit may not want to go into debt but want to build their credit score. Here are a couple of ways that you can build your credit score without debt.  Apply for a credit-builder loan, which places the money you borrow into a certificate of deposit (CD) or savings account that you can claim after making 12 monthly payments.   Apply for a secured credit card, which gives you a line of credit that is backed by a cash deposit.  Remember, with your Better Checking account, you are entitled to receive convenient access to your TransUnion® credit score monthly. Your score is tracked on a timeline to help identify unexpected changes in your score's movement that could indicate identity theft.  Plus, with a Better Checking account, you have access to your annual credit report. Visit our Better Checking dedicated site to access your benefits of download the TCU Better Checking app for convenient access on the go.  If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts.   Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast.   Have a great day! 

Join SP3, Miss Krssi Luv and Top Guy JJ for an all-new edition of our flagship podcast Tru Heel Heat 350 discussing the latest wrestling news including: - WWE Crown Jewel ft. John Cena vs AJ Styles instant classic - Have WWE fans turns on HHH? - Santos Escobar leaves & then re-signs with WWE - WWE SmackDown ft. Shinsuke Nakamura & Tama Tonga returns - GUNTHER to be John Cena's final opponent? - WWE Raw on Netflix ft. Paul Heyman warns Seth Rollins before Crown Jewel - WWE NXT Showdown ft. TNA & NXT going to a tie - WWE NXT releases including Wes Lee & LFG talent - TNA IMPACT & WWE Evolve - AEW Dynamite Title Tuesday & 10/4 AEW Collision - Last night's AEW Collision ft. Kota Ibushi's injury - NJPW Road To King of Pro Wrestling ft. DOUKI NEW IWGP Jr. Champ - Final predictions for TNA Bound For Glory & NJPW King of Pro Wrestling Plus more! Leave your thoughts on this podcast in the live chat and comments section. Like, share, superchat and subscribe to support! #WWE #AEW #NJPW #TNA #ROH #STARDOM #GCW #TripleH #WWECrownJewel #JohnCena #AJStyles #AEWWrestleDream #njkopw #TNABoundForGlory #TNABFG #WesLee #WWENXT #SantosEscobar #GUNTHER #JohnCena Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Owen Poole covers the top tech stories of the day, including: Apple TV Plus gets a minor rebrand by dropping the "Plus"; Gov. Gavin Newsom of California signs new AI chatbot regulations into law to protect children; and owners of new Amazon Echo Show devices are angry that they're being shown more advertisements.

Dana In The Morning Highlights 10/14Yesterday burn bans were extended to Montgomery and Fort Bend Counties5 Houston Hotels received a Michelin Key including a new one in the Montrose areaPeople surveyed said hearing Christmas music on the radio was their sign the holidays are here

Some businesses run like clockwork, grow fast, and practically sell themselves. Others struggle to stay afloat. If you've ever wondered what separates the two, this episode breaks it down with clarity and insight.Omar shares five key traits that define a truly great business- from high profit margins and clear value to scalability and customer retention. Whether you're building from scratch or leveling up what you already have, this lesson gives you practical tools to spot what works and build something worth sticking with.Want to know what really makes a business great? Hit play at the top of the page and learn the five traits that set thriving businesses apart from the rest.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are your goals aligned with God's will, or are they driven by your own ambition? In this episode, we're diving into how to set faith-led goals that bring true fulfillment instead of burnout.   Learn how to partner with God in prayer, simplify and focus your priorities, and stay open to His guidance as He redirects your steps. Lean in as I share what it looks like to create fewer, high-quality goals rooted in obedience, service, and purpose, so you can step boldly into your calling with confidence and clarity.   If you've ever struggled or felt overwhelmed with goal setting, this conversation will help you trade hustle for holy direction and embrace the peace that comes with walking in God's plan for you. I pray this blesses you!     Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Welcome to another eye-opening episode of the Building Your Money Machine Show! I'm Mel Abraham, and today we're tearing down the myths that social media, Instagram, and pop culture sell about wealth—the fancy cars, designer wardrobes, and mega-mansions. Real wealth isn't about showing off; it's about saying “no” to the things that drain your potential and your bank account.In this episode, I reveal the nine things that truly wealthy people absolutely do not waste their money on. Far from being “cheap,” the rich invest intentionally in quality—so their purchases last, their homes serve their lifestyle (not their ego), and their assets quietly grow while others chase status symbols and debt.This isn't about sacrificing joy—it's about asking, “Does this get me closer to my dreams and financial freedom?” Every dollar you spend is either building your money machine or someone else's. I give you the framework, tools like the free Lifestyle Cost Calculator, and actionable strategies to keep your spending intentional and aligned with your vision.Get ready for an episode packed with practical advice that can help you master your money!IN TODAY'S EPISODE, I DISCUSS:Why buying cheap actually costs you more in the long runHow the wealthy avoid “home ego” spending and live within their meansThe dangers of chasing status and loud debt instead of quiet wealthWhy luxury transport are often chains, not freedomThe real odds behind lottery tickets and gamblingHow to avoid financial penalties and banking fees that erode your wealthRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/How to Have Better Finances Than 95% of People (in 3 Months)10 Signs Someone is Secretly WealthyWealth Explodes after $100K But Only If You Avoid These Traps!ACCOUNTANT EXPLAINS: Every Level of Wealth in X minsNever Make These 12 Mistakes if You Want to RetireRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:How to Have Better Finances Than 95% of People (in 3 Months): https://youtu.be/scFXprf7q6M10 Signs Someone is Secretly Wealthy: https://youtu.be/6Q6boC1l77EWealth Explodes after $100K But Only If You Avoid These Traps!: https://youtu.be/52zuVc9MRpAACCOUNTANT EXPLAINS: Every Level of Wealth in X mins: https://youtu.be/YAxSPE_4FfYORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Let's get real for a minute: Are you still feeling hangry, cranky, and wiped out all too often, even while doing your best to eat clean and healthy? I've been right where you are - frustrated and exhausted - until I realized I was missing balance with one super important thing: protein.And yes, I know you've heard a million times that protein matters. But what if you're still not getting it right, even when you think you are? I was making the same mistake for years. That's why I made this episode: to share exactly where I went wrong and what finally worked (spoiler: it's not just eating more chicken breast).Here's what I'll break down for you:The real reason you need way more protein than you think (and nope, it will not make you bulky)The easy protein goal that can balance your blood sugar and totally crush those cravingsThe one simple, often-overlooked protein source that can seriously help your digestion (hint: it's probably already in your kitchen)No complicated science, just a 20-minute, girlfriend-to-girlfriend chat that could honestly change how you feel all day long. Pop it on while you make your (protein-packed) dinner tonight!Try my favorite protein powder by Equip!NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.LET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

In this episode of Thoughts From the Couch, Justine Carino, LMHC discusses the signs that indicate it's time to consider medication to treat an anxiety disorder with board-certified psychiatrist, Dr. Mona Amini. These mental health powerhouses explore the importance of understanding anxiety disorders, the role of medication in treatment, and address common myths surrounding psychiatric medication. Dr. Amini emphasizes the need for a holistic approach to mental health, combining therapy, lifestyle changes, and medication when necessary. The conversation aims to destigmatize mental health treatment and empower individuals to seek the help they need.Learn more about my Worry Workshop Series at: carinocounseling.com/worry-workshopLearn more about Dr. Mona Amini: https://monviemindwellness.com/

President Donald Trump proclaims, "dawn of a new Middle East" in a speech to the Israeli Knesset in Jerusalem; world leaders sign the Gaza peace deal; Hamas frees the 20 living Israeli hostages, while Israel released nearly 2000 Palestinian prisoners; U.S. government shutdown is entering its third week with no end in sight.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark 6:1-6 (ESV)Andrew, Isack, and Edwin discuss Jesus getting rejected in His hometown of Nazareth.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23082The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Dare to Dream with Debbi Dachinger Geraldine Orozco Explains DNA Manipulation and Cosmic Origins Geraldine Orozco joins Debbi Dachinger for a mind-expanding conversation about DNA manipulation, hybridization programs, and human consciousness evolution. In this episode, Geraldine breaks down how non-human intelligences interface with the human biofield, how energetic consent and sovereignty function beyond 3D, and what the latest revelations mean for epigenetics, trauma, and our collective awakening. If you've ever questioned the origins of your DNA or sensed you're part of something larger than Earth's story — this is a must-watch. – Introduction: Geraldine Orozco & DNA consciousness – The truth about hybrid-program imprints and energy architecture – How consent works with non-human intelligences – Trauma encoding & the bio-spiritual interface – Timelines vs. destinies: reclaiming personal sovereignty – Signs you're interfacing with nonlocal intelligences – Healing protocols for multidimensional trauma – Closing insights: embodying cosmic awareness Guest: Geraldine Orozco Geraldine Orozco is a leading voice in human hybridization research, epigenetic healing, and multidimensional consciousness. Through her work, she helps individuals integrate contact experiences and activate higher strands of DNA awareness. https://www.geraldineorozco.com/ #DebbiDachinger #daretodreampodcast #podcast #GeraldineOrozco #epigenetics #hybridization #DNAOrigins #contactee #biofield #traumahealing #pranichealing #qigong #NLP #MBSR #consciousness #spiritualsovereignty #disclosure #mysteryschool

In this episode, our team opens with one of our favorite topics, smoking meats, and does into an important topic for churches and church leaders...how to identify when a church is declining and what to do about it.

First, Governor Gavin Newsom has signed a historic reparations bill, as well as a major housing bill, we bring you the details on both. Then, the Grossmont Union High School District board approves a proposal to limit where protesters can stand during board meetings. Next, new trash bins and accompanying fees start going out this week. We also look into the Books Unbanned Initiative. Finally, another installment of our The Pod behind the Package.

The thyroid gland is like a gas pedal, when it isn't working, you might feel.... And don't miss the following topics that Terry will also discuss on this show: Help for Polycystic Ovary Syndrome: The Keto Diet Will You Live to 100? 3 Reasons for Painful Feet The Effects of Coffee on Age-Related Weight Gain

Have you ever looked around your life — your career, your family, your relationships — and thought, “I've built so much… but where did I go in all of this?”If so, this episode is for you.Today, we're talking about midlife resets — not as a crisis, but as an awakening. A moment to pause, realign, and reconnect with who you're becoming.Because here's the truth: you can have a beautiful life on the outside and still feel a quiet restlessness within — a sense that you've outgrown an old version of yourself.In this episode, I'll walk you through 10 signs you might be ready for a midlife reset — not red flags that something's wrong, but invitations to listen, evolve, and step into your next chapter with intention.Join me for this conversation — it's honest, grounding, and maybe the reminder you've been needing: you're not lost, you're just ready for what's next.✨ Learn more about EmpowerHER and join us: https://leadingyourself.my.canva.site/empowerher

10/12/25 Signs of Life- Water Into Wine by Heritage Church

According to a study published in the Journal of Thoracic Disease in 2015, 10% of all people are affected by obstructive sleep apnea. That figure rises for some population groups, like men, over-50s and overweight people.  It's actually a mechanical disorder, rather than an illness. When we go to sleep, our muscles relax; that's totally normal. But when it comes to people affected by apnea, the soft tissue at the back of the throat collapses, blocking the airway. How long do these breathing pauses last? And how serious is the condition? How is sleep apnea usually detected? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 21.06.2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

“There isn't an aspect of our health that mitochondria don't affect,” explains Daria Mochly-Rosen, Ph.D.  Daria Mochly-Rosen, Ph.D., Stanford professor, renowned protein chemist, and author, joins us today to explain how mitochondria impact energy, resilience, and long-term health, and what practical steps we can take to support them:  - What is mitochondrial dysfunction (~3:15) - Bringing awareness to the field (~8:20) - Signs of mitochondrial dysfunction (~9:30) - The importance of mitochondria (~10:30) - Assessing mitochondrial health (~11:55) - How to improve cellular health (~13:45) - Diet & exercise for mitochondrial health (~17:30) - Cancer & mitochondria (~27:45) - Biohacking your cellular health (~34:40) - AI & genentics (~38:30) - Empowering health takeaways (~44:00) Referenced in the episode:  - Follow Mochly-Rosen online (https://www.linkedin.com/in/daria-mochly-rosen-9733bb198/)  - Pick up her book, The Life Machines  - Check out her company, SPARK NS (https://sparkns.org/)  This podcast was made in partnership with Gaia Herbs. Your path to stress support starts now.* Visit gaiaherbs.com and use promo code MBGPod to get 20% off. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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