Podcasts about improving

Welcome to episode 358 of Growers Daily! We cover: all about improving the soil this spring: decompacting the soil without making it worse, some basics of soil amending and even managing rocky soil. We are a Non-Profit! 

Alex and Meredith Dive into aerobic development, the 2 ventilatory thresholds (VT1, VT2), zone 2 training, field testing for everyday athletes, the downsides to intensity training, and how the same concepts that are fundamental to aerobic training are also present in strength training, skill development, and non-athletic pursuits as well. This episode is full to the gills of information! If you find this episode interesting and want to learn in more detail, we would recommend Training for the Uphill Athlete by Scott Johnson and The Norwegian Method by Brad Culp. Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) Zolak & Bertrand start the third hour by going back and forth on John Smoltz's idea on how to improve the WBC.(8:32) We continue to discuss different formats the WBC should experiment with.(22:11) The crew continues to debate Jaylen Brown's perspective on his MVP caliber season so far and how he co-exists with Jayson Tatum.(33:08) We finish the hour by touching on Mike Florio's recent report on AJ Brown's medicals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can design thinking and partnerships accelerate climate solutions at the pace the world now demands? The scale and urgency of the transformation required to fight climate change has never been more clear. Building hardware and software products, acquiring the funding and creating a diverse community to enhance talent capacity and to drive innovation, is essential to tackling this global environmental crisis. In this podcast, host Silicon Valley Bank (a division of First Citizens Bank) Climate Tech & Sustainability SVP Maggie Wong will be interviewing PolyGone Systems CEO & Co-Founder Nathaniel Banks to discuss the use of design thinking and partnerships to remove and recover microplastics across bodies of water, the balance of product iteration and customer testing, and and importance of education of a problem and relevant solutions to facilitate adoption

So what's better? The St. Louis Blues' playoff odds are still very slim, but they are playing fun hockey. It's leading to less chance of a high pick! Jeff and Bill weigh the pros and cons and discuss how the rest of the season may go. Jimmy Snuggerud continues to impress this season while healthy and some of the other young stars continue to shine with him. We look at the games in the past week, interact with the live audience and drink some beer. Join us, won't you? Let's Go Blues Radio is the longest-running St. Louis Blues hockey podcast, bringing fans unfiltered analysis and in-your-face commentary since 2011. Hosted by Curt Price, Bill Day and Jeff Ponder. Sponsors: Mike Burgoyne Real Estate – Check out StrikeWithMike.com for the best realty service in St. Louis!

Impulse Spending Killer...Supersize You Annual Challenge Day 76! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #impulsespending #impulsespendingkiller #buyersremorse #regret

We wore the best shoe ever before this mailbag episode! We opened it up to listener questions, diving into tons of tricky and fun topics.Topics this week: David's first run in the shoe that's changing road running, our eventful weekend, Omega 3 supplementation, the types of heat training we like, our dream study design involving bicarb and fatigue resistance, leptin levels, upper body lifting, improving low testosterone levels, coaching specialization, helping a teammate with REDs, treadmill training, building up volume, rest intervals, preparing for summer heat, and more!Thank you for getting us off the floor for this episode. We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

This Episode is a Promotional Episode for the Website services that we offer at va.worldDiscover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.What we Discussed:00:00 Why we Recorded this Episode00:47 Why do you want a Website?01:36 How to Make Sure a Website Converts02:55 The Biggest Mistake Businesses Make when Creating a Website04:30 How Important is Brand Clarify with your Website05:10 What questions to ask Clients before building their Website06:34 Allow Disability access for your Website07:30 Align a Website with the Companies Long Term Goals08:40 We have worked over 5 years together and have not had an argument.09:40 What makes a Website Stand Out10:54 How to approach User experience on your Website11:53 How Annoying Pop Up's are on Websites12:35 Design Psychology for Improving your Website13:44 Ensure you can see the Text on the Website14:03 Speed & Performance for Website Success15:22 How to Ensure a Website works across different Devices16:22 How the Wesbite helped a client with ongoing Upgrades18:20 How our Design improved Conversions on the Website19:20 Feedback from Clients after Creating their Websites20:54 Do not be to Pushy with Sales on the Website21:35 How the Cookies Help with Sales on your Websites22:30 Tracking on all Prts of your Website23:11 Website are like Podcasts that have a lot of things to make it Successful24:28 How to be be Safe adding Payment Options on your Website26:15 Maintaining Your Website with our VA27:32 Do not Managing your own Website if you want to grow your business29:04 We Create Packages with a breakdown of costs29:48 Staying ahead of website trends like Ai30:53 What Website Platforms do we Specialise in32:38 How do you Future Proof a Website33:09 We Help Create Skool Groups33:22 Difference between a Template Site and a Strategically Built Website34:50 Some Templates Require Plugins36:00 Amature Websites V's Professionally Designed Ones37:00 The Problem getting the Wrong Website Template37:32 How Important is Messaging compared to Visuals on the Website38:47 How Long should a homepage be on your Website39:57 The Process from Concept to Launch of your Website40:57 Having Your Socials connected on your Website41:37 Do you need a New Website42:15 How to Connect with us for a New Website44:35 My 6 Podcasts got 110K downloads last week Find our Website va.worldBook a Free Call https://va.world/contact/#WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Dr. Jamie Ellis joins Beekeeping Today Podcast to discuss improving honey bee health, colony management strategies, and how beekeepers can strengthen their colonies heading into spring. Jamie shares insights from his work in research, extension education, and beekeeper outreach, helping bridge the gap between academic science and real-world beekeeping practices. The conversation explores how beekeepers can make better management decisions by understanding colony biology, seasonal dynamics, and the pressures that modern honey bee colonies face. Jeff, Becky, and Jamie discuss the importance of monitoring colonies closely as winter transitions into spring. This includes evaluating colony strength, assessing food reserves, and preparing for rapid brood expansion that often accompanies early nectar flows. Jamie emphasizes that successful beekeeping often comes down to careful observation and timely intervention rather than rigid adherence to calendar-based management. The conversation also touches on common misconceptions that beekeepers encounter when managing colonies and the importance of staying adaptable in response to changing environmental conditions, pests, and disease pressures. Jamie's ability to translate complex research into practical guidance makes this episode particularly valuable for beekeepers at all experience levels. Whether managing a few backyard colonies or operating a larger apiary, listeners will find useful reminders about the fundamentals of good colony management and the importance of staying curious about the biology and behavior of honey bees. Websites from the episode and others we recommend: University of Florida Honey Bee Research and Extension Lab: https://entnemdept.ufl.edu/honey-bee/ Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Steve and Charlie listened to Pelicans interim head coach James Borrego's pregame press conference audio. Borrego evaluated the Pelicans' energy and defensive effort entering New Orleans' matchup against the Dallas Mavericks.

Every RPG player knows the real game doesn't start when the dice hit the table. No, the real adventure begins when some nerds open a rulebook, stare at a character sheet, and argue about whether a Wookiee hacker with a moral crusade for droid rights is mechanically viable. In this episode of the RPGBOT.Quickstart series, the crew tackles FFG Star Wars RPG character creation in Fantasy Flight's Edge of the Empire. Randall decides the galaxy clearly needs a Force-sensitive Wookie slicer, Ash plans to become the smooth-talking Twi'lek pilot with questionable ethics, and Tyler guides them through the rules like Han Solo navigating an astroid field. Fewer explosions, though. The crew debates Wookie vocal acting, and give a lot of attention to character backgrounds, motivations, and that fancy "obligation" mechanic that Tyler has been gushing about for the past 5 seasons. Show Notes In Part 2 of the RPGBOT Quickstart guide to the Fantasy Flight Star Wars RPG, the hosts dive deep into character creation for Edge of the Empire, walking listeners step-by-step through how to build a playable character from concept to crunch. The episode begins with a quick refresher on the core elements that define a character in the FFG Star Wars: Unlike traditional D&D-style builds focused on race and class alone, Star Wars characters are shaped by several narrative and mechanical layers: species, career, specialization trees, obligation, motivations, skills, and equipment. Understanding the Core Pieces of a Star Wars Character Characters start from their background and motiviation, which are mostly narrative, but your motivation can provide a recurring source of bonus experience points used to advance your character. Ash selects "Freedom," while Randall chooses "Droid Rights." Next is choosing a species, which determines starting attributes, wound thresholds, strain thresholds, and sometimes special abilities. The group reviews options like humans, droids, wookiees, and other iconic Star Wars species, each bringing unique mechanical strengths. From there, players select a career, the Star Wars equivalent of a class. Careers such as Smuggler, Technician, Bounty Hunter, Colonist, Explorer, and Hired Gun are available in Edge of the Empire, with other careers available in other core books. Each career also includes specialization trees: talent grids that players spend XP on to get exciting new talents. The Obligation Mechanic One of the defining mechanics of Edge of the Empire is the Obligation system. Each character begins with one or more "obligations": debts, blackmail, criminal records, or personal responsibilities that can become recurring problems during play. Players can choose from a table of suggestions or work with the GM to create their own. We like a d100 table, so we rolled. Ash rolls Blackmail, suggesting their former Imperial ties might come back to haunt them, while Randall rolls Criminal, representing legal trouble tied to a mysterious identity issue in which he's wanted for his own murder. The hosts discuss how obligation works at the table, and also how you can get some extra goodies at character creation for taking on extra Obligation. Spending Experience Points The group also covers starting XP allocation during character creation. Players spend XP to increase attributes, train skills, and unlock talents from specialization trees. Tyler explains the economic balance behind XP spending: Improving characteristics is expensive but powerful, while skills can offer cheaper and more focused improvements. Talents are similarly powerful, but often more complex than straight numerical improvements. Players can also spend XP to unclock new specializations, including from different careers. Tyler, who is in fact a generous GM, gives Ash and Randall a big pile of extra starting XP so that Randall can get force powers without cutting into his slicing skills. Equipment and Starting Gear Finally, character spend starting credits on equipment. Ash and Randall spend some time eyeballing armor, weapons, and other goodies. Even simple purchases like blaster pistols can dramatically shape a character's early playstyle, and the meager starting credits (500 by default) don't go very far. By the end of the episode, the party has assembled a crew: A Twi'lek smuggler pilot with secrets and imperial entanglements A Wookie slicer fighting for droid rights and running from the law A ship, an NPC astromech droid, and a galaxy full of problems The perfect setup for Star Wars. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

You're Losing It Without Even Realizing Why! Use It Or Lose It To Supersize You...Annual Challenge Day 75! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #unusedsubscriptions #useitorcancelit #resourccereallocation

Supersize You Annual Challenge Day 74, Smart Money Management! What's Working In 2026? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #continuousimprovement #lessonslearned #budget #moneyhandling #budgetmethods #smartmoney This episode focuses on smart money management and what works in 2026. Sharon shares decades of financial wisdom and practical budgeting tips from her personal finance journey. She emphasizes the importance of a strong money mindset for financial education and success.

What happens when AI stops helping with work—and starts doing the work itself?This episode connects a set of developments that business leaders should not ignore. From Sequoia's thesis that AI is replacing services, not just software, to Anthropic's findings that AI adoption is still far behind AI capability, the message is clear: the bottleneck is no longer technology. It is implementation.The bigger takeaway is even more important. Google, Microsoft, and Anthropic all released capabilities this week that make autonomous, business-ready AI workflows far more practical than they were even a few months ago. For leaders, that means the window to experiment is still open—but it may not stay open for long.In this session, you'll discover:Why AI is increasingly targeting work itself rather than the software layer around itThe difference between intelligence work and judgment work, and why that matters for business leadersWhat Anthropic's Claude usage data reveals about the gap between AI capability and actual adoptionWhy friction—not technical limitations—is slowing AI transformation inside companiesHow Google's new Workspace CLI expands agent access across Gmail, Drive, Docs, Sheets, and moreWhat Microsoft Copilot Cowork could mean for enterprise automation inside Microsoft 365Why AI review systems will become essential as AI-generated output scales across functionsHow autonomous agent loops could reshape software, marketing, sales, customer service, and product developmentWhat recent layoffs at Meta and Atlassian suggest about the future of knowledge workThe legal battles emerging around AI, from copyright to legal advice to data privacyAbout Leveraging AI The Ultimate AI Course for Business People: https://multiplai.ai/ai-course/ YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/ Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Join our Live Sessions, AI Hangouts and newsletter: https://services.multiplai.ai/events If you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

Value Based Or Time Based? Supersize You Annual Challenge Day 73! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #confidence #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #continuousimprovement #lessonslearned #lifelonglearner #valuebasedpricing #timeformoney #sellyourtime #results

Dirty Work Hour 1 - 49ers making moves and improving the defense, the Rams looking to trade for AJ Brown and an interview with Adam CaplanSee omnystudio.com/listener for privacy information.

Dirty Work Hour 1 - 49ers making moves and improving the defense, the Rams looking to trade for AJ Brown and an interview with Adam CaplanSee omnystudio.com/listener for privacy information.

If you run a product based business, your website plays a huge role in whether customers buy from you or leave within seconds.In this episode, I'm joined by Simon Pryce, Managing Director of Skylight Media, who works with businesses to improve how their websites function, convert and support growth.We talk about the real role of a product business website, why many websites struggle to convert visitors into customers, and the surprisingly simple changes that can make a big difference.Simon shares what he sees again and again when businesses come to him because their website “isn't working”, including the common mistakes that quietly cost sales. We also talk about the importance of product descriptions, strong photography, user experience, and how customers actually behave when they land on a website for the first time.If you've ever looked at your website and wondered whether it's really doing its job, this conversation will help you think about your product business website in a completely new way.Towards the end of the episode we also explore something many businesses haven't considered yet, the impact of AI and what the future could look like when machines begin purchasing products automatically on behalf of customers.If you want your product business website to work harder for you this year, this episode is packed with practical insight.Find Simon here: skylightmedia.co.uklinkedin.com/in/simondavidpryceEpisode Chapters00:00 Introduction to Simon Pryce and Skylight Media02:00 The true role of a website for a product business05:10 The biggest website mistakes product businesses make09:00 Understanding customer behaviour on websites14:30 Why some websites don't convert visitors into buyers18:30 Design, messaging and functionality, what matters most22:00 How often should you review or refresh your website27:00 Improving your website without a huge budget30:30 What to do if you feel embarrassed by your website32:00 The future of websites, AI and agentic commerce38:40 Final advice for making more of your websiteLET'S CONNECTFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/support

Continuous Improvement Is Progress! Supersize You Annual Challenge Day 72! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #confidence #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #continuousimprovement #lessonslearned #lifelonglearner #SOAPframework #progress #howmeasure

Are you spending most of your marketing budget chasing new customers while the ones you have are leaving? Do you suspect that better customer retention could be your biggest revenue lever, but you're not sure where to start? To discover a proven three-part framework to keep customers coming back and turn them into your most effective marketing channel, I interview Shana Lynn Bresnahan.Guest: Shana Lynn Bresnahan | Show Notes: socialmediaexaminer.com/709Review our show on Apple PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How you feel about yourself inevitably impacts your relationships and how you treat others. In this episode, we talk all about self-esteem and how to build confidence. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

92.9 The Game Atlanta Falcons Reporter Joe Patrick speaks about how he feels about Bam Adebayo's performance, the new info that's become public about James Pearce Jr., what the Falcons signing have signaled, and if head coaches nowadays can afford to wait a year before trying to win.

Episode 165: In this episode of Critical Thinking - Bug Bounty Podcast Justin recaps his Zero Trust World experience, before we dive into Permissions issues client-side bugs, New Hardware Hacking Classes, and using AI to hack.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ ====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Sponsor: Check out ThreatLocker Ringfencinghttps://www.criticalthinkingpodcast.io/tl-rf====== Resources ======bbscope Updatehttps://x.com/sw33tLie/status/2029344643154919720Matt Brown's Youtube Channelhttps://www.youtube.com/channel/UC3VDCeZYZH7mCihtMVHqppwMatt's Twitter:https://x.com/nmatt0MCP server for HackerOne to search reportshttps://x.com/OriginalSicksec/status/2029503063095124461?s=20Caido Skillshttps://github.com/caido/skillsThe Agentic Hacking Era: Ramblings and a Toolhttps://josephthacker.com/hacking/2026/03/06/the-agentic-hacking-era.htmlAnnouncing AI-driven Caidohttps://caido.io/blog/2026-03-06-caido-skill====== Timestamps ======(00:00:00) Introduction(00:06:23) bbscope report dumping & Matt Brown Training(00:13:10) MCP server for HackerOne to search reports & protobuff success(00:24:24) Hacking Mics with Permissions issues client-side bugs(00:27:26) Can AI Hack things?

You can command a boardroom, lead a team, and hold your own in the world — yet the moment you step back into your family home, something shifts. Old wounds resurface. You shrink. You react. You become a version of yourself you thought you'd outgrown. This regression is a sign that your internal conflicts are tethered to a hidden social architecture designed long ago.And…you're not broken. You're responding to a blueprint that was written long before you had any say in it.In this episode of Confessions of a Freebird, I sit down with therapist, author, and mental health advocate Minaa B. to unpack the hidden sibling relationship dynamics that quietly run our adult relationships. If you've ever wondered why sibling rivalry and parental favoritism  doesn't just disappear in adulthood — or why certain sibling conflicts still leave your nervous system dysregulated days later — this conversation is for you.In this episode, we talk about:Why family systems are the primary containers that shape our lifelong attachment patterns.How to foster emotional attunement to understand your needs within difficult relationships.How parental favoritism and triangulation fuel chronic sibling conflict — and what to do about itThe role of emotionally immature parents in fracturing sibling bonds and your sense of belongingHow to decode your personal sibling blueprint and create relational safety — even with difficult family membersThe ways an emotionally immature parent can fuel sibling rivalry through triangulation.Improving your social skills by joining supportive community groups to practice active listening.The power of culture shifters who are willing to break generational dysfunctionWhy understanding the narcissistic spectrum can help you depersonalize a sibling's harmful behavior.How emotional reciprocity and horizontal relationships build the secure, balanced connections we all deserveWhether you're healing from sibling parentification, working through emotional neglect, navigating blended family dynamics, or doing deeper generational trauma work — Minaa offers a compassionate, practical roadmap toward secure attachment in adulthood.Much love,LaurieClick here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect with Mina B:InstagramWebsitePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Improving fleet availability isn't just about working faster—it's about understanding why assets are down in the first place. In this episode, Marc Canton sits down with Andrew Finch, Fleet Management Analyst at RTA Fleet, to unpack one of the most underutilized tools inside a fleet management system: asset statuses and work order statuses. Andrew explains the critical difference between the two, why a single “in the shop” status doesn't provide meaningful insight, and how better status design can uncover real bottlenecks—whether that's waiting on parts, waiting on vendors, waiting on approvals, or even waiting on operators to pick up completed units. They also discuss common mistakes fleets make when setting up statuses, including overlap, over-complication, lack of technician buy-in, and tracking data without a clear purpose. The conversation shifts from theory to practical strategy: how to build a status structure that drives clarity, improves communication across departments, and helps leaders defend staffing, budget, and process decisions with real data. If you want to move from guessing at downtime to managing it strategically, this episode gives you a framework to start. Key Takeaways Asset status and work order status are not the same thing. Asset status answers “Where is the unit in its lifecycle?” while work order status answers “What stage is this repair in?”   “In the shop” is not a diagnosis. Without more granular statuses, you can't identify true bottlenecks.   Availability improves when bottlenecks are visible. Waiting on parts, vendors, approvals, or pickup can all look identical unless tracked properly.   Statuses should have a purpose. If you can't explain what decision a status supports, you probably don't need it.   Avoid overlap and ambiguity. Each status should be clearly defined and mutually exclusive.   Technician buy-in is critical. If statuses feel like “big brother,” data quality will suffer. If they feel useful, adoption improves.   Data supports leadership conversations. Clean status data helps justify staffing, process changes, and budget requests with evidence instead of anecdotes.   Start simple and refine. You don't need dozens of statuses—just the right ones that align with operational goals.   Marc Canton Marc Canton is the Vice President of Product and Consulting at RTA Fleet and the host of the Fleet Success Show, a podcast focused on helping fleet organizations improve performance, efficiency, and leadership. With deep experience in fleet operations, technology, and consulting, Marc works closely with public and private fleets to improve data management, operational processes, and asset availability. Marc is a recognized voice in the fleet industry and frequently speaks about topics such as fleet performance metrics, operational efficiency, and the strategic use of fleet management information systems (FMIS). Through his consulting work and educational content, he helps fleet leaders translate data into actionable insights that improve reliability, stakeholder satisfaction, and organizational outcomes. Andrew Finch  Andrew Finch is a Fleet Management Analyst at RTA Fleet, where he specializes in fleet analytics, operational data strategy, and performance measurement. In his role, Andrew works with fleet organizations to interpret data from fleet management systems and uncover insights that improve availability, efficiency, and decision-making. Andrew entered the fleet industry early in his career and quickly developed expertise in fleet analytics, including CAFM training and professional development through industry organizations such as NAFA. His work focuses on helping fleets better structure their data, particularly through effective asset and work-order status tracking, to identify operational bottlenecks and improve maintenance workflows. Andrew frequently collaborates with fleet teams to turn raw operational data into meaningful performance improvements. Looking to take the next step to fleet success? Start by requesting your free copy of The Fleet Success Playbook. Written by fleet professionals for fleet professionals, the Playbook breaks down the four key pillars of fleet success, and gives you the tools you need to build a truly great fleet. Request your free (yes, really, free!) copy here: https://rtafleet.com/resources/fleet-success-playbook?utm_source=simplecast&utm_medium=footer_notes&utm_campaign=episode_213 Control fleet chaos with RTA Fleet360, proven software designed by fleet managers for fleet managers: https://rtafleet.com/book-a-demo?utm_source=simplecast&utm_medium=footer_notes&utm_campaign=episode_213

Send a textDignity Index co-creators Tim Shriver and Tami Pyfer, talk about their hopeful and practical path to improving public discourse and strengthening our relationships and our country. Tim and Tami discuss the importance of dignity, the role of local leaders in fighting against what they call the “contempt industrial complex,” and where they see change happening every day – at school board meetings, city council chambers, and other community gatherings.For more information, visit us at nlc.org.

Ask For The Raise! Supersize You Annual Challenge Day 71! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #confidence #supersizeyouannualchallenge #supersizeyouchallenge #financialwellbeing #financialhealth #askfortheraise #knowyourworth #worthy #SOAPframework #prosandcons #action #analyzeoptions

In this episode, Megan Eubanks, MBA, Senior Director of Business Operations for Perioperative and Procedural Services at The University of Kansas Health System, discusses how her team is using AI and advanced analytics to improve operating room utilization, increase surgical volume, and expand patient access to care. She also shares lessons on building resilient perioperative operations through transparency, governance, and data driven decision making.

How can you use the cognitive properties of media for the best training and learning outcomes?Whether you're in training, in learning development, or you're a creator making videos for your own YouTube channel, learning and understanding are non-negotiable.This idea especially rings true in an age when people consume media across an ever-expanding variety of channels. How do you hold their attention? How do you present information in a way that people truly understand?Dr Clark Quinn, PHD provides learning experiences and design strategies to corporations, higher education institutions, government, and not-for-profit organizations. In this revisited episode of The Visual Lounge, he dives deep into cognitive media and how to create meaningful learning experiences.He also talks about how to transpose your knowledge into the media you make, and why creating video for video's sake rarely achieves the best outcomes.Join us (or rejoin us) for a greater understanding of how to integrate thinking and learning with technology to improve organizational execution, innovation and, of course, performance.Learning points from the episode include:00:00 - 01:10 Dr Quinn's perspective on cognitive science01:10 - 03:09 Matt's intro03:09 - 04:33 When and when not to use video for the best outcomes04:33 - 06:19 Making media choices that communicate your story in the best compelling way06:19 - 11:04 Understanding and applying dynamic and static cognitive properties11:04 - 16:08 Improving learning outcomes by giving context and examples16:08 - 20:57 Should you use video templates that can be repurposed?20:57 - 25:11 Other things to know and consider about cognitive properties25:11 - 28:55 How to iterate what you've created effectively28:55 - 33:16 Speed round questions33:16 - 36:52 OutroImportant links and mentions:Check out Dr Clark Quinn's website: https://www.quinnovation.comFollow Clark's blog: https://blog.learnlets.comConnect with Clark on LinkedIn: https://www.linkedin.com/in/quinnovator/

Improving child well-being requires more than addressing immediate needs. It requires changing the systems that shape children's lives.In this episode of Agency for Change, Juliet Summers, Executive Director of Voices for Children in Nebraska, shares how her organization uses research, policy advocacy, and community engagement to create equitable opportunities for kids across the state.Juliet explains why policy and systems change matter, how data and lived experience guide their work, and what current issues—from food insecurity to behavioral health access—mean for Nebraska families.Connect with Juliet and Voices for Children in Nebraska at: ·       Website – https://voicesforchildren.com/·       LinkedIn – https://www.linkedin.com/company/voices-for-children-in-nebraska/·       Facebook – https://www.facebook.com/voicesforchildreninnebraska·       Instagram – https://www.instagram.com/voicesne/·       Raising Justice Podcast – https://voicesforchildren.com/advocacy-hub/?terms=%5B%7B"category"%3A"14"%7D%5D

Dr. Mohsin Maqbool is a pediatric neurologist and sleep specialist based in Dallas–Fort Worth, Texas. His work focuses on the intersection of neurodevelopment, sleep, and cannabinoid therapeutics in autism spectrum disorder. He is particularly interested in how cannabinoid formulations may influence sleep regulation, behavior, and quality of life in children with autism. At CannMed 26, Mohsin will present “Autism, Sleep, and Medicinal Cannabis: Evaluating 18-Month Efficacy and Safety Outcomes” During our conversation, we discuss: The gaps in current sleep medicine for children with Autism Spectrum Disorder Results from Mohsin's 18-month longitudinal study including improvements to total sleep time, sleep onset and maintenance, and overall quality of sleep The method of finding the effective dose for each patient  Cannabinoids' effect on the duration of REM sleep and what the daytime implications are  Thinking of cannabis as a tool to supplement conventional ASD medications and not a replacement  Future research directions – using wearables and EEG to investigate how cannabinoids affect sleep architecture and brain physiology, as well as using biomarkers to see whether patients are a good candidate for cannabinoid therapies Thanks to This Episode's Sponsor: The Society of Cannabis Clinicians  The Society of Cannabis Clinicians is a nonprofit professional association of physicians and other healthcare providers. It provides continuing education—for clinicians, patients, and all concerned about the medical use of cannabis and best practices in clinical care. SCC physicians have been monitoring cannabis use by patients for 20 years and have compiled a wealth of clinical evidence and treatment strategies that will be validated by clinical trials in the years ahead. To learn more about SCC and to join visit cannabisclinicians.org. Additional Resources Effects of Medical Cannabis Treatment for Autistic Children on Family Accommodation: An Open-Label Mixed-Methods Study [Book] Cannabis Is Medicine: How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain by Dr. Bonni Goldstein Register for CannMed 26 Meet the CannMed 26 Speakers Review the Podcast CannMed Archive

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.auGet up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Theresa Redaniel, Head of Research and Analysis at the NCRI, on survival rates improving across urologicial cancers in Ireland.

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia, many of us quietly hope that one day we'll wake up without pain, fatigue, or brain fog. Unfortunately, in reality, improvement is small and can be hard to see while it's happening. Sometimes you might feel better for a week or two and then you have a flare and you feel like you're back at square one. It can feel like nothing is changing, even if things actually are. Improvement with fibromyalgia often shows up in quiet ways. Flares might not hit as hard as they used to. Recovery may happen a little faster. You might start noticing patterns that help you support your body before symptoms spiral. These shifts can be subtle, making them easy to overlook, especially when memory, brain fog, and emotional bias color our perception of our bad days. Learning how to track your symptoms in a simple, sustainable way can help you see those patterns more clearly and recognize progress that might otherwise go unnoticed. In this solo episode, Tami walks through why tracking symptoms can be one of the most powerful tools for understanding your fibromyalgia. Tami talks about what improvement looks like in fibromyalgia, why progress doesn't usually mean immediate symptom elimination, how daily symptom tracking can make a significant difference on your healing journey, Tami's tips for making tracking sustainable, how to use your tracking and symptom logs, how the revised Fibromyalgia Impact Questionnaire can help measure meaningful changes in symptoms, the role of assessment, personalized planning, and ongoing adjustments in a wellness framework, normalizing setbacks and course corrections using the analogy of a GPS recalculating the route, common mistakes we make once we start improving, what remission actually means in fibromyalgia, what progress really looks like, the idea of the "sticky middle," when improvement is happening but hard to recognize, recognizing the real life signs of improvement, when it may be helpful to seek specialized support or coaching, and more.             Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Tonight's WeatherBrains is all about the NWS Storm Prediction Center (SPC)'s convective outlooks. Guest WeatherBrain and SPC forecaster Bill Bunting joins us tonight.  He grew up in Virginia Beach, VA where we experienced a series of hurricanes and Nor'easters at a very young age.  He attended Old Dominion University as well as OU where he earned his Bachelor's Degree.  He's been with the National Weather Service since 1985, where he's worked primarily at local offices in Norman (OK), Kansas City (MO) and Fort Worth (TX).  He was Chief of Forecasting Operations at SPC in 2012, and is now the Deputy Director at SPC since 2024.  Bill, welcome to WeatherBrains! Second and last Guest WeatherBrain (but certainly not the least!) is the brand new Warning Coordination Meteorologist (MIC) for the SPC.  He grew up in Ohio and attended Valparaiso University, and has since worked for the NWS for over 15 years.  He loves historical weather statistics and visualization.  Evan Bentley, welcome to WeatherBrains! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Organization/structure of NWS Storm Prediction Center (14:00) SPCS's Fire weather forecasting (16:00) Science behind SPC's new conditional intensity forecasts (20:30) Deterministic factors for a PDS (Particularly Dangerous Situation) watch (26:00) Improving communication of impactful weather events to family and co workers (40:00) SPC's philosophy on dealing with QLCS events (51:00) National team approach for warnings?  (01:03:00) The Astronomy Outlook with Tony Rice (01:29:45) This Week in Tornado History With Jen (01:32:15) E-Mail Segment (01:24:00) and more! Web Sites from Episode 1051:   Alabama Weather Network Picks of the Week: Bill Bunting - SPC Hazard Climatology James Aydelott - Okie James on Facebook: Two supercell rotation paths Jen Narramore - Southeast Severe Storms Symposium XXIV Rick Smith - NOAA Damage Assessment Toolkit Troy Kimmel - Foghorn Kim Klockow-McClain - Edwardsburg Schools offer support as community mourns loss of student John Gordon - Congressman Eric Sorensen introduces new legislation to investigate major weather disasters Bill Murray - Out James Spann - Out The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Dr. Nichols opens by outlining her background in protein nutrition research spanning Canada, the Netherlands, industry R&D, and now academia at UC Davis. Her research has focused on mammary amino acid metabolism, nitrogen efficiency, and the interaction between protein and energy supply in dairy cattle. (1:00–4:05) Dr. Räisänen shares her path from Penn State to Finland, Switzerland, and now Aarhus University, where she is leading research within a large, multidisciplinary project focused on lifetime nitrogen efficiency in dairy systems. Her current work examines early lactation protein supply and rumen nitrogen balance. (7:32–10:07) The discussion begins by establishing why protein nutrition plays a central role in sustainability. Ruminants are net protein producers, converting low-value feeds into high-quality milk and meat protein. However, inefficiencies in nitrogen utilization lead to urinary nitrogen excretion, contributing to ammonia emissions, nitrous oxide production, and nitrate leaching. Improving nitrogen efficiency, therefore, directly impacts environmental outcomes. (12:28–14:17) The group discusses geographic differences in nitrogen regulation. European countries like the Netherlands and Denmark face intense scrutiny due to high livestock density on limited land. Similar regional challenges are emerging in concentrated U.S. dairy regions such as California's Central Valley and parts of the Midwest. (15:17–18:19) Dr. Nichols introduces the concept of metabolic flexibility—the ability of ruminants, and especially the mammary gland, to utilize different nutrients and metabolic pathways depending on supply. This flexibility helps explain why responses to protein supplementation are not always black and white, and why traditional limiting amino acid theory does not consistently predict milk protein responses. (24:58–26:23) The conversation explores early lactation “protein boost” strategies inspired by post-ruminal amino acid infusion studies. Dr. Räisänen describes ongoing work using targeted concentrate supplementation to mimic infusion responses. Preliminary data suggest substantial early lactation milk yield responses, similar to infusion studies, when protein is delivered in a separate concentrate rather than blended into a TMR. (28:33–31:16) Dr. Nichols discusses three key areas of flexibility highlighted in her webinar: Energy source interactions (glucogenic vs. lipogenic supply),   Rumen nitrogen balance, and   Mammary gland amino acid metabolism. (32:21–33:50)   The panel explores how feeding systems may influence metabolic responses. PMR systems with separate concentrate feeding may allow temporal and metabolic “choice,” potentially improving efficiency compared to uniform TMR feeding. Robotic milking systems and automated concentrate feeders offer opportunities for more individualized protein nutrition strategies. (35:00–37:57) Amino acid discussions highlight how flexibility challenges the traditional limiting amino acid model. Milk protein synthesis is not consistently limited by one amino acid, and mammary uptake patterns show that amino acids can serve multiple roles beyond direct incorporation into milk protein. Lysine, leucine, and histidine are discussed as examples of amino acids whose responses may vary depending on metabolic context. (41:07–45:25) The group also examines energy source effects on nitrogen partitioning. Lipogenic diets (e.g., supplemental fats) may alter amino acid metabolism differently than glucogenic diets, but more research is needed to fully characterize these interactions. (49:24–53:11) Dr. Räisänen emphasizes the importance of rumen microbial protein synthesis and improving prediction models for digestible amino acid supply. Better understanding and measurement of microbial protein output could significantly improve feed evaluation systems and nitrogen efficiency modeling. (54:04–56:05) Dr. Nichols highlights endogenous nitrogen recycling and urea transport back to the rumen as another underexplored area. Improved mechanistic understanding of recycled nitrogen could refine models of rumen nitrogen balance and reduce overfeeding of dietary protein. (1:00:46) The episode closes with a discussion of cow-to-cow variation in nitrogen efficiency and the potential for individualized feeding strategies to optimize the marginal efficiency of protein use. (1:02:00) Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.   If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author.

Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, has cutting edge strategies for improving sleep. He emphasizes circadian rhythms, time changes, and jet lag. He details reducing stress and “FOMO” from news and social media, prioritizing sleep by cutting nonessential activities, and the health risks of short sleep, including increased heart attack risk, obesity risk, and impaired immunity, plus the role of deep sleep and the glymphatic system. Teitelbaum recommends a dark, cool room, limiting blue light (eye masks, warm/yellow lighting), bedtime routines, sustained-release melatonin, chamomile tea, herbal blends, lavender, magnesium, and addressing issues like sleep apnea (including positional strategies), restless legs (ferritin testing, iron, magnesium), nocturnal hypoglycemia (protein snacks, phosphatidylserine), reflux (bicarbonate, bed elevation), and selective low-dose medications when needed. They also cover daylight saving time adjustment and travel strategies such as shifting schedules, melatonin timing, hydration, and morning light exposure. 

In this re-air of episode 169 (originally aired August of 2021),  Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET talk with Dr. Sharon Saline, author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life. Dr. Saline discusses her goal of improving the connection between parents and learners with ADHD through improving conversation. She walks them through her 5C's of parenting, which are self-control, compassion, collaboration, consistency, and celebration. They also dive into a conversation about medication. Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist

If you are not using ad groups to break up your broad match keywords then you are missing a big part of Google's methodology of keywords matching. In today's podcast Chris Schaeffer discusses the best way to get more out of your broad match keywords.Try Opteo for free for 28 days - https://opteo.com/pspChris Schaeffer - http://www.chrisschaeffer.comSubmit a Question - https://www.paidsearchpodcast.com

More farmers across the Midwest are pushing planting dates earlier in the season to capture longer growing seasons, improved yield potential, and better crop development. In this episode of Farm4Profit, we sit down with Eric Sherder from Corteva to talk about why early soybean planting is gaining momentum and how new genetics and herbicide systems are helping farmers manage the risks. We discuss:

This week in the guest chair is sales and business coach Dielle McMillan, founder of For the 23%, where she helps women of color build profitable businesses and grow their income through coaching and entrepreneurship.Dielle shares how she went from earning $2,500 a month as a social worker with six-figure student loan debt to building a multi-seven-figure coaching business. Along the way, she explains why traditional jobs often undervalue your skills, how to identify the expertise you can monetize, and why the coaching industry continues to grow despite criticism.In this conversation, we also dive deep into the mindset shifts needed to move from six-figure income to seven-figure business growth, including overcoming people-pleasing, claiming your expertise, and stepping fully into your authority.If you've been thinking about turning your knowledge into income, starting a side hustle, or scaling your existing business, this episode will help you see what's possible.Highlights Include00:00 – Why Dielle realized her corporate career wasn't the life she wanted05:30 – Testing multiple side hustles before finding the right one08:00 – How to identify skills you can monetize12:00 – Why the coaching industry gets criticism and why it's still growing16:30 – The truth about selling and why everyone is already selling themselves20:00 – Why your job isn't amazing — you are23:45 – Breaking the mindset barriers around charging for your expertise25:50 – The biggest blocks women hit going from six figures to seven figures31:00 – Visibility, people-pleasing, and identity shifts in business growth36:00 – Why most successful businesses focus on beginners41:00 – The simple seven-figure business model (and why it's simpler than you think)47:00 – Improving messaging and positioning for entrepreneursLinks Mentioned in This Episodehttps://forthe23percent.com/Save the Date: Start the Podcast That Builds Your Exit Plan (Friday, March 13)Watch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustleproAnnouncementsIf you're ready to build a podcast that becomes your exit plan from your 9-to-5, sign up for my next live class:: Start the Podcast That Builds Your Exit PlanSave your seat here: Social MediaInstagram: @forthe23percentSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Watch What Crappens Live x RHAP Crossover Reality TV veterans Ronnie Karam, Ben Mandelker, and Rob Cesternino dive into the excitement surrounding Survivor season 50 and the latest twists in Traitors in this RHAP x Watch What Crappens crossover podcast. Reuniting after years of covering reality TV, the trio brings sharp perspectives on strategy, casting, and the evolving landscape of competition shows. This episode spotlights the intersection of reality TV icons, analyzing how old-school gameplay meets new-era dynamics. The hosts break down the season’s highlights, starting with the impact of Housewives on the Traitors format and the ongoing debate about mixing high drama with hardcore strategy. They share firsthand insights from the latest Traitors reunion, focusing on the controversy over Lisa and Candiace's gameplay and post-show reactions. Survivor 50 becomes another focal point, with the group unpacking the influx of recent players, the emotional journeys showcased, and notable returning favorites like Cirie, Ozzy, and Colby. Conversation turns tactical, as each host offers predictions for who will make it to the final three and discusses the challenges of balancing social and strategic play in both shows. Highlights from the conversation: Strategic friction between Housewives and gamers in Traitors, with a sharp look at reunion drama and its effect on gameplay The role of challenge sabotage and shield dynamics in Traitors missions, and ideas for adapting the format to boost faithfuls' agency Survivor 50's casting mix, including analysis of “winner's edit,” returning legendary players, and missed opportunities for mid-era stars like Malcolm and James Observations on Survivor's new era: shorter seasons, focus on personal journeys, and changes in challenge variety and endurance formats Funny moments and dark horse predictions—including the story of news reporter Savannah's newsroom struggles and the evolving personas of Ozzy and Colby With Survivor 50 underway and Traitors continuing to spark debate, the discussion centers on strategy, social clashes, and the question of how reality TV legends adapt across changing formats. Who will outmaneuver the competition, and does emotional storytelling help or hinder players in today's game? Chapters: 00:00 Intros 06:15 Candiace’s Breadcrumb Goes Unnoticed 10:23 Housewives Drama Fuels Reunion 16:46 Improving the Traitors Game Design 21:02 Donna Kelce Traitor Twist Revealed 25:35 Secret Traitor Cat-and-Mouse Tactics 32:53 Survivor Legends Return Discussed 40:23 Survivor’s Shift to Emotional Arcs 46:46 Missing Survivor Favorites Debated 52:20 Aubry and Genevieve Face-Off 59:19 Endurance Challenges Fatigue 01:06:02 Cirie’s Massive Target Questioned 01:07:32 Survivor All-Stars: Strategy Changes 01:10:02 Reality TV Award Show Chaos To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!