Podcasts about improving

What if your lack of progress has nothing to do with effort and everything to do with focus?In this episode, Kevin and Alan challenge how most people think about productivity, progress, and focus. They break down why tactics alone rarely move the needle and why clarity, self-awareness, and pattern recognition matter more than effort. This conversation is for anyone who feels busy but stagnant, disciplined but misdirected, or consistent without seeing proportional results. It reframes how to identify what actually drives outcomes in business, health, and relationships, and why fewer, better decisions compound faster over time.If you are ready to stop confusing motion with progress and start aligning your time with what truly works, listen closely. The leverage is not hidden. It is waiting for you to choose it.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Rob speaks with Robert Stack, President and CEO of Community Options, a nonprofit that has been at the forefront of providing safe, dignified, and inclusive care for individuals with intellectual and developmental disabilities. Stack shares his personal journey that led him into this field, beginning with volunteering as a young seminarian and evolving into decades of nonprofit leadership. Robert offers eye-opening insights into the challenges and injustices still facing the disability care sector—from exploitative practices by private equity firms to deeply flawed state-run institutions. He also outlines Community Options' impactful approach: prioritizing person-centered care, scaling nonprofit services responsibly, and advocating for inclusive employment that uplifts people with disabilities. His book, Silent No Longer, is a call to action for society to demand dignity and rights for all individuals, regardless of ability. Key Topics Include: The negative impact of private equity investment in disability care services How state-run institutions often prioritize employment over quality care The injustice of sub-minimum wages and legal aversion therapies still used in some states The importance of inclusive employment and its social benefits for individuals with disabilities Community Options' approach to personalized care and their growth across 12 states Why mentorship and dignity-driven programming lead to better outcomes What Robert Stack hopes readers take away from his book Silent No Longer Mentioned in This Episode: Community Options RobertStack.org Silent No Longer (Book) This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

We are thrilled to have Coach Sabo back on the show. We are probably starting out with our longest episode of 2026, right off the bat. Listen all the way through as Coach Sabo drops some gems the entire time!https://x.com/sabo_brianJoin US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development no middle defense

Inter Miami is set to sign Micael which is a proven MLS defender. #InterMiami #InterMiamiCF #Messi #Palmeiras

Supersize You Annual Challenge Day 4: 9 Part Life Framework! Do one thing every day to supersize you! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #beyou #lifeframework #9lifeareas #whatfirst

Supersize You Annual Challenge Day 3: I Am...Identity? Do one thing every day to supersize you! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #desire #singledailyaction #onethingaday #iam #currentidentity #whoareyou #beyou

Ian and Randy help Patrick respond to listener feedback about the best way to help clients and home electrification before taking questions about window construction and improving the comfort of a badly-built bonus room above a garage. Tune in to Episode 718 of the Fine Homebuilding Podcast to learn more about:  Improving envelopes before new heating and cooling systems  The right window for a pretty good house Fixing comfort problems in above-garage living space  ➡️ Check Out the Full Show Notes: FHB Podcast 718 ➡️ Sign Up for Gary Striegler's eLearning Course 'Mastering Essential Jobsite Tools' ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Supersize You Annual Challenge Day 2: Desire? Do one thing every day to supersize you! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #surersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #desire #singledailyaction #onethingaday #youcreatewhatyouwant #whatdoyouwant

Are you setting new goals for the New Year? Like, wanting to lose those extra pounds, quit a bad habit or start a new exercise routine? Improvement changes for the future could begin by looking back at last year, and having an honest assessment of yourself before making plans for betterment. Starting with reflecting on last year could go a long way directing which ways you'd like to grow in the New Year. FOX's Tonya J. Powers speaks with Robin Kencel, motivational speaker and author, who says making resolutions to improve oneself in the new year begins with assessing where you are at today. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true. In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's one of the most powerful tools for real healing. He shares clinical studies showing dramatic pain reduction, faster wound healing, hair regrowth, mood lifts, bone density gains, and even tumor shrinkage.  We talk about how red light drives ATP production, fixes cellular respiration, triggers stem cell activation, and helps the body detox heavy metals and toxins naturally. Jonathan explains why this therapy outperforms sunlight in key ways and how simple daily sessions create lasting changes across skin, brain, thyroid, joints, and more.   "If you go without oxygen for a few minutes, you're wrecked. And what red light is doing is it's correcting how your cells go through cellular respiration, which is the breathing of cells." ~ Jonathan Otto   In This Episode: 03:17 - Jonathan's background 05:55 - What is red light therapy 14:06 - Applications of red light therapy 23:13 - Red light therapy for healing and energy 26:12 - Improving mood with red light therapy 30:11 - Bone density improvements and sarcopenia reversal 36:58 - Red light therapy for pain relief 43:24 - Red light therapy for weight loss 50:07 - How red light therapy supports wound healing 54:24 - Red light therapy for cognitive function 1:00:09 - Jonathan's red light therapy products Products & Resources Mentioned: Puori Creatine+: Get 20% off at https://puori.com/wendy with code WENDY. Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy  Tru Energy Lip Peptide Treatment: Buy one get one free for listeners at https://trytruenergy.com/wendy3.  Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX. Chef's Foundry P600 Cookware: Exclusive listener discount available at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas  Heavy Metals Quiz: Take it at https://heavymetalsquiz.com  Jonathan's Red Light Devices: Use code MYERS25 or MYERS30 at https://myredlight.com . About Jonathan Otto: Jonathan Otto is an award-winning investigative medical journalist, filmmaker, and humanitarian whose docuseries, like Cancer Secrets and Autoimmune Secrets, have reached hundreds of millions worldwide. He collaborates with top holistic doctors and scientists to uncover natural regenerative solutions for chronic conditions while leading humanitarian work in Africa, fighting human trafficking and supporting sustainable development. Passionate about restoring health freedom, Jonathan now develops advanced red light therapy devices trusted by leading practitioners. Learn more at https://myredlight.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get THE BEST PENIS EXTENDER ON THE MARKET! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AJT January 2026 Editors' Picks Description:  Hosts Roz and Dr. Sanchez-Fueyo are joined by Dr. Al-Faraaz Kassam to discuss the key articles of the January issue of the American Journal of Transplantation. Al-Faraaz Kassam is an Assistant Professor in Transplant Surgery at Johns Hopkins University [03:45] Evaluation of kidney procurement biopsy and machine perfusion on allograft outcomes: A retrospective cohort study of the OPTN database [11:23] Improving the  histologic detection of donor-specific antibody-negative antibody-mediated rejection in kidney transplants [23:01] Exosome-primed T cell immunity is facilitated by complement activation [32:26] Landscape of subclinical rejection in a large international cohort of pediatric kidney transplant (kTx) recipients [42:19] Donor Heart Preservation at 10°C After Thoracoabdominal Normothermic Regional Perfusion Lowers Rates of Severe Primary Graft Dysfunction and Improves Recipient Transplant Outcomes  

Are you setting new goals for the New Year? Like, wanting to lose those extra pounds, quit a bad habit or start a new exercise routine? Improvement changes for the future could begin by looking back at last year, and having an honest assessment of yourself before making plans for betterment. Starting with reflecting on last year could go a long way directing which ways you'd like to grow in the New Year. FOX's Tonya J. Powers speaks with Robin Kencel, motivational speaker and author, who says making resolutions to improve oneself in the new year begins with assessing where you are at today. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

SUPERSIZE YOU Annual Challenge Day 1? Happy New Year, Happy New You! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #surersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #yoursuperizedefinition #currentresults #desiredresults #singledailyaction #onethingaday

In this podcast  learn the secrets of success and how Cris Lawson launched her career with a few good ideas and a lot of hard work. Stefan Baumann interviews Chris Lawson as she explains her insights on how to make your art better, how to put together something that is bigger than just a good idea, and launch it into a success with enough momentum that will carry her our career for years to come. In this interview, we discussed putting together in our show and how to capture the attention of a few major magazines. Stefan Baumann, her coach and mentor, discusses with her the in and out of putting together an event and is good information for all artists to know. Man, you are a dark bully, you couldn't even rise up out of the depths of being mean and at least try to have a pleasant New Year's evening, without bitching and whining and complaining. Everything I do for you all day long, trying to make your life a little easier and making sure you're comfortable and all you do is just blah blah blah you're right daddy I love the way you try to make it wonderful New Year's Eve. It's these kind of eveningsthat brings smiles to my faces because you're such a bright inspiration. Artist Success Interview: Stefan Bauman I had an idea to develop an art show by specifically targeting a market that has been untouched. This focus gave me the motivation to pursue art in a way that stood apart from the traditional paths most artists take. The concept of filling a gap in the market helped me form my initial ideas and clarified my creative direction. The first thing you have to do is improve your artwork. I approached this by understanding the 13 keys needed to create a great work of art. Focusing on these fundamentals allowed me to elevate the quality of my creations and build a solid foundation. Without this step, nothing else would have had the same impact. Improving artistic skill was the crucial starting point for turning ideas into a successful career. How do you define what makes an art project bigger than just a good idea? An art show becomes bigger than just a good idea when it is not merely a one-time event but generates a life of its own. To create something truly impactful, you have to create something big and then be willing to give it away so others can enjoy it. This approach builds momentum and allows the project to grow beyond the initial concept, making the art project sustainable and influential in the long term. What strategies did you use to generate momentum and sustain success over time? Quality artwork is the key. Without quality artwork, you cannot possibly propel your future successfully. Beyond creating great work, it's important to find someone to help you—someone who has been through the process before and can guide you. This combination of quality art and mentorship helps build lasting momentum in your career.. #artinspiration #artistsuccess #mentorshipmatters #qualityart #artcareertips #creativejourney #artshowideas #artistgrowth #behindthecanvas #creativelife #oilpainting #paintings #artshows #easylife #beginnerartist #gallerylife #creativeflow #abstractart #inspirationdaily #nicheart #artshowsuccess #studentartist #artmentorship #emergingart #successfulartist #gallerytalk #behindthescenes #artbusiness #createnicheSupport the showFor more information go to www.StefanBaumann.com https://www.stefanbaumann.com/Free Book For painting, coaching call me on my phone at 415-606-9074

Notes:Julia Prümmer describes her transition from legal psychology into cybersecurity research and how psychological methods shape her approach to cybersecurity training.The discussion explores the role of systematic reviews in mapping what a research field actually knows, rather than relying on highly visible or frequently cited studies.Findings from a large-scale systematic review of cybersecurity training methods are discussed, highlighting the diversity of training approaches used across the literature.The episode examines results from a meta-analysis assessing the overall effectiveness of cybersecurity training and the gap between improvements in precursors such as knowledge and intentions versus observable behaviour.Julia explains why many cybersecurity training programmes lack explicit behavioural theory and rely on trial-and-error design choices.A key theme is the distinction between cybersecurity behaviours that require active engagement, such as phishing detection, and behaviours that may benefit from habit formation, such as screen locking or password management.The conversation draws on research into email habits and phishing susceptibility to illustrate how habitual behaviour can increase vulnerability in certain contexts.Julia discusses the use of psychological theory, including habit formation and implementation intentions, to design and evaluate cybersecurity training interventions.The episode concludes with reflections on the future of cybersecurity training research and the need for behaviour-specific, theory-informed models.About our Guest:Julia Prümmerhttps://www.universiteitleiden.nl/medewerkers/julia-prummer#tab-1https://www.linkedin.com/in/julia-prümmer-376778159/Papers or resources mentioned in this episode Prümmer, J., van Steen, T., & van den Berg, B. (2024). A systematic review of current cybersecurity training methods. Computers & Security, 136, 103585.https://doi.org/10.1016/j.cose.2023.103585Prümmer, J. (2024). The role of cognition in developing successful cybersecurity training programs: Passive vs. active engagement. In D. D. Schmorrow & C. M. Fidopiastis (Eds.), Augmented cognition. HCII 2024 (Lecture Notes in Computer Science, Vol. 14695, pp. 185–199). Springer.https://scholarlypublications.universiteitleiden.nl/handle/1887/4093101Prümmer, J., van Steen, T., & van den Berg, B. (2025). Assessing the effect of cybersecurity training on end-users: A meta-analysis. Computers & Security, 150, 104206.https://doi.org/10.1016/j.cose.2024.104206Vishwanath, A. (2015). Examining the distinct antecedents of e-mail habits and its influence on the outcomes of a phishing attack. Journal of Computer-Mediated Communication, 20(5), 570–584.https://doi.org/10.1111/jcc4.12126Other If this topic of training as an intervention to reduce susceptibility to cybercrime, you might also enjoy the recent Episodes 123, 116, 110, 106, 60, and 59 that are all on related topics. If you are brave you can even go right back to Episodes 6, 7 and 8, there is a lot to listen to.  

Low show-up rates are one of the most common points of failure in sales and team building. Most leaders view a missed call or a skipped meeting as a technical error in their calendar system, but it is actually a psychological failure.To improve these rates, you must stop selling your entire business process and start selling the immediate next step.In this Diamond Life Mentor Uncut episode, Balazs W Kardos is back with another Accelerator call to talk about sales psychology that works.You will hear powerful insights and motivation around:Improving call show-ups psychologicallyFocusing on the funnel sequence vs whole business processAddressing people's fears and excusesStaying authentic to the audienceBalazs recommends shifting your sales posture. You have to let prospects and team members know that you do not accept people wasting your time. One of the most powerful psychological tools for ensuring attendance is the identity-based commitment. You're not being rude for doing that because you're establishing the standard of the relationship.Lastly, being authentic and direct is a sign of respect. Many people are afraid of being firm because they want to be liked. However, being kind, respectful, and direct is more effective than being vague. If you are afraid of telling people how it is, you are essentially allowing them to fail."This all depends on your community, right? You have different platforms, methodologies, and they have values. So if you're being taught to do something right after they booked the call, then my suggestion is to follow through. Follow the training." - Balazs W KardosDo not miss this episode to stop being "nice" and start being effective by doing sales psychology the smart way.Want a Personalized Plan for Business & Life Optimization?Book A FREE CallConnect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Read the full transcript here. How can we distinguish “real CBT” from supportive talk - does it include homework, clear goals, or a manualized plan? When therapy “doesn't work,” is it the modality, the match, or weak training? Are common factors enough once symptoms disrupt daily life? Why does fragmented care push patients to choose meds or therapy by luck of first contact? When are meds a useful boost versus a detour from solving life problems? What's distinct about DBT—skills, validation, and balancing change with acceptance? How does radical acceptance cut suffering without excusing harm? Which skills travel across diagnoses? How do we prevent therapist burnout and drift from the model? If we want durable gains, should we favor therapies that teach skills we keep after treatment ends? Shireen Rizvi is a licensed clinical psychologist, board certified in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She obtained her BA from Wesleyan University and her MS and PhD from the University of Washington. Links: Shireen's Videos Shireen's Books Staff Spencer Greenberg — Host + Director Ryan Kessler — Producer + Technical Lead WeAmplify — Transcriptionists Igor Scaldini — Marketing Consultant Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]

Mike Hoss interviewed Saints running back Audric Estime on WWL's weekly "Saints Hour." Estime recapped his strong Week 17 performance against the Tennessee Titans, discussed his opportunity in New Orleans, and previewed the team's upcoming matchup against the Falcons. He remembered his NFL journey and his collegiate career at Notre Dame. Estime praised his childhood mentors and the growth of rookie quarterback Tyler Shough. He also compared and contrasted Sean Payton and Kellen Moore.

Be A Better You Annual Challenge Day 364? What Happened This Year? WHERE Is 365? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #newyear #carryforward #leavebehind

* How are Americans feeling about President Trump after the first year of his second term? What about the Republican and Democratic parties? Are voters pleased with anyone in DC? * We'll get the details on how you can donate to or volunteer with the United Way * Many of us make New Year's resolutions, and more than a quarter of Americans plan on making a finance-related resolution. We'll go over the top ones

Send us a textMomentous Struggle: A Star Wars Shatterpoint PodcastEpisode 134: Improving in 2026Summary: This week Aubrey and Todd discuss thing we want to improve on in 2026.Discord: https://discord.gg/5EGmeXQNw9Patreon: https://patreon.com/MomentousStruggle427 

Want to get in touch with Mark?

Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because people are not broken. They're just burdened. And these five teachers helped us all remember the light that never left. ADD YT + SPOTIFY HERE Join The Liberated Life Tribe Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors, so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new "reality game." Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Click to Join In This Episode, Josh Trent Uncovers: [00:00] Best of 2025: The Five Moments That Rewired My Reality How emotional healing around father and mother wounds resurfaced in 2025. Why grief, anger, sadness, and despair don't need to define us anymore. How these five clips became the most impactful teachings of the year. Invitation to see life through a renewed lens of truth and embodiment. Resources: [01:58] Homo Luminous: Dr. Steven Young on Becoming a Light-Based Human Humans are shifting from Homo sapiens to Homo luminous. Every thought and emotion sends biophotons into the field. Our DNA receives and transmits light as communication. Why tuning into emotions is the doorway to influencing genetics. The first step in stepping into the divine expression of who we are. Resources: 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [05:41] The Power of Asking What Instead of Why with Shelly Lefkoe Why the question "why" shuts people down and blocks the truth. "What" questions reveal the real meaning behind emotions and behavior. A mother discovers her child is being harmed simply by asking the right question. How "why" forces the mind into intellect when the body is already overwhelmed. What questions support healing, presence, and belief transformation. Resources: 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) [09:47] The Body as the Lens: Jonny Miller on Neural State and Secure Attachment Why the neural system is the lens shaping every moment of experience. Improving vagal tone as the path to grounded presence. Why old identities feel like they are dying during transformation. Secure attachment with life as the ultimate emotional mastery. Why breath is the access point for clearing stuck emotional patterns. Resources: 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) [14:25] Becoming a Bio Photonic Superconductor with Mana Vitality's David The potential of the human to reach 2.5 trillion volts of photonic capacity. How intuition sharpens as the body becomes more electrically coherent. Why minerals, ormus, and shilajit influence light conductivity. The connection between the wellness pentagon and charging the human capacitor. How feeding the body light changes intuition, immunity, and joy. Resources: 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power [17:59] Only Honorable Men Feel Shame: Alison Armstrong's Relationship Wisdom Shame as the indicator of honor, not brokenness. The emotional breakthrough Josh experienced in his marriage. If you cannot feel shame, nothing above it can unlock. How sexual projection and wounded dynamics shape men and women. Why lightness returns when we feel every emotion fully. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now)

How can the Giants manage Jaxson Dart better going into 2026? Who should the Jets hire as their new defensive coordinator? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Description: In this episode of The Art & Skill of Coaching, Jess breaks down the fastest and most evidence-based way to develop coaching mastery. If you've ever wondered why you're not improving as quickly as you want — or why practice alone isn't enough — this episode explains the exact path professional coaches use to grow. You'll learn: why information and inspiration don't lead to real skill the Learn → Witness → Practice framework for building mastery how supervised coaching accelerates your growth the difference between repetition and correct repetition the role mentorship and feedback play in becoming a great coach   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   

Part 2 of 2025's end-of-year special features Jonathan Bouaziz (Kardinal), Peter Balfour (imageHOLDERS), Clemens Beckman (Greenplan), and Amanda Martinez (HubBox). Jonathan Bouaziz, co-CEO at Kardinal, discusses the e-commerce boom and being prepared for a volatile 2026: Emerging trends in cross-border fees, especially in Europe How consumers might perceive the €3 fee How Chinese marketplaces might adapt to changes Opportunity to reinvent delivery Fast, free delivery, or green delivery? The attitude-behaviour gap in green delivery Why can some last mile operators better adapt to shifts in the operating environment? Taking control instead of being reactive Peter Balfour, VP Postal Sales at imageHOLDERS, covers helping customers adopt self-service in the post office: Getting the customer journey right Educate customers on self-service solutions Accessibility Importance of easy-to-use software Customising self-service for each post office network Clemens Beckmann, CEO at Greenplan, discusses route optimisation: Planning and execution of planned routes Incorporating time windows into route management Real-time updating of stop sequences Helping the driver Avoiding time violations Amanda Martinez, Network Partner Director at HubBox, on out-of-home delivery and the checkout experience: Offering OOH delivery at checkout in various markets Improving the user experience when selecting delivery locations Best practice in dynamic delivery selection Remembering customer delivery preferences  

Is the lock-in effect finally starting to fade? In this episode of Tom's Take, I break down new data showing early signs that housing affordability may be improving as we head into 2026. We look at mortgage rate trends, inventory growth across the Greater Philadelphia area, and what this means for buyers and sellers navigating today's market. This isn't a crash or a boom — it's about understanding the real numbers and how to plan smarter.

Be A Better You Annual Challenge Day 363: IDEANCE Process Step 7, Educate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #educate #lawofreciprocity #sharetoreinforcelearning

Covino & Rich are in for the DP Show! They dive into the NY football Giants blowing their chance for the #1 Draft pick again! The Raiders were in full tank mode and Danny G. explains the Maxx Crosby drama. Plus, Snoop's endzone skills, "Super Bowl light" halftime shows, Tom Brady, and Philip Rivers!See omnystudio.com/listener for privacy information.

Falun Dafa clubs on college campuses, like those at Columbia and Harvard, serve as platforms for truth-clarification activities. These clubs organize events such as nine-day classes, film screenings, and promote Shen Yun performances to educate students and faculty about the persecution of Dafa disciples. By establishing long-term truth-clarifying booths and engaging with students, these clubs aim to raise awareness and save sentient beings. This and other experience-sharing from the Minghui website. Original Articles:1. Improving Through Raising Awareness on College Campuses2. One Kind Thought Connected Me with Falun Dafa3. Cherishing the Precious Time Master Extended for Us To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Are you getting the most out of your agency? Do you think your agency is the best choice for you? In this episode, LAWsome co-hosts Tanner Jones and Matt Smyers sit down with the CEO at Agency Management Institute (aka AMI), Drew McLellan, to chat about the best ways to get the most out of your agency and how to know you have the right one.  Drew was approached by his professor at his college and was hired as a contract copywriter for an agency. Later, he opened his own agency but realized he didn't know how to run it. He hired a consultant, and ten years later, he bought them out and grew his company to what AMI is today.  Drew uses the metaphor of a marriage to understand the relationship between an agency and a client. In order to get the most out of your agency, you must create a cohesive relationship that can grow. Don't wonder if you've been making the right decisions with your agency; listen to the latest LAWsome episode today so you can be confident in them with the expertise Drew shares with us.  You can connect with Drew on his Website and on his LinkedIn. TLDR: In this episode, you will learn about The importance of having the right agency How to find the right agency Improving your relationship with your agency so that you both can work together for the betterment of your law firm

Be A Better You Annual Challenge Day 362, IDEANCE Process Step 6, Celebrate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #celebrate #progress #motivation

Check Out BioVitalis Peptides: https://biovitalis.org/   Check Out ZONE (Amazing Nootropic for Mental Focus and Energy): https://forjlife.com/products/zone-nootropic-supplement-mental-focus-eye-fatigue   Read Jim Brown's Substack Blog On Thymosin Alpha-1: https://open.substack.com/pub/forj/p/ultimate-guide-to-thymosin-alpha?utm_campaign=post-expanded-share&utm_medium=web   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

Be A Better You Annual Challenge Day 361, IDEANCE Process Step 5: Next! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #next #whatnext #nextrightthing #doonethingeverydaytobeabetteryou #beyou

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpness, athletes can replicate game-like stress and train their focus, agility, and reaction speed when it matters most, while tired. Read along with the original article(s) here: http://rosstraining.com/blog/2016/02/hand-eye-coordination-fatigue/ Quotes to ponder: "You will never be fresh when juggling." "The goal of performing a hand-eye coordination activity in a fatigued state is to challenge the body and mind." "Knowing that fatigue is inevitable, it makes sense to train certain qualities in its presence." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpness, athletes can replicate game-like stress and train their focus, agility, and reaction speed when it matters most, while tired. Read along with the original article(s) here: http://rosstraining.com/blog/2016/02/hand-eye-coordination-fatigue/ Quotes to ponder: "You will never be fresh when juggling." "The goal of performing a hand-eye coordination activity in a fatigued state is to challenge the body and mind." "Knowing that fatigue is inevitable, it makes sense to train certain qualities in its presence." Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the Small College Basketball Podcast, listeners will hear the REPLAY of a presentation from Head Coach of Wash U, Pat Juckem.  Coach Juckem was our second presenter in our Small College Basketball Summer Education Series.  This 3-part educational series of Zoom Presentations focused on Small College Basketball coaches from across the country presenting the offensive, defensive and cultural philosophies that drive their success.  Today's episode is a replay of Coach Juckem's “Strategies for Improving your Team's Offensive Efficiency”.  Coach Juckem is entering his 8th season at Wash U after a very successful run at UW Oshkosh.  In the 2024-2025 season, Coach Juckem led Wash U to a 23-7 record and the team advanced to the NCAA Division III national semi-final.   The Small College Basketball Podcast will return with John McCarthy and Chris Cottrell on Saturday, January 17, 2026 for a mid-season recap! The 2025 Small College Basketball Award winners can be found here...https://www.smallcollegebasketball.com/awardsThe Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.... and the 61st best College Basketball Podcast by Million Podcasts.   Please click below for the full lists...  https://ncaa.feedspot.com/college_basketball_podcasts/ https://www.millionpodcasts.com/college-basketball-podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris CottrellThank you to our SCB Sponsors....www.visitcentralflorida.comwww.GoPlay-Sports.com

Be A Better You Annual Challenge Day 360, IDEANCE Process Step 4: Action! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #action #5Es #analyzeoptions #fillthegap #actnow

ITB analytics expert Sam Finkel joins ITB host Geoff Mosher to go deep into the analytics of the Eagles' 29-18 win over the Commanders in Week 16.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosellNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

On this episode of the Jered William's show the hosts 9 strategies for rapidly growing a plumbing business. The first is implementing a simple membership program with benefits like discounts and priority scheduling. Next, they cover optimizing pricing and developing a comprehensive price book, focusing on margin-based pricing to hit desired profit targets. Leveraging business management software like ServiceTitan is highlighted as crucial for streamlining operations and gaining data-driven insights. Improving technicians' billable efficiency, utilizing upsells/downsells/cross-sells, and streamlining processes emerged as other key topics. Incentivizing technicians through commission structures, enhancing the customer experience, and continuously seeking improvement and guidance were also discussed as important drivers of fast, profitable growth. Overall, the conversation centered around optimizing the entire business model to maximize profitability rather than just chasing top-line revenue.

In this training session, Liz and Rachel walk through six practical tips to help JAWS users work more efficiently in Gmail. You'll learn accessible, keyboard-driven techniques for composing and sending email, managing attachments, and customizing your Gmail experience. The episode covers how to format email text, create numbered and bulleted lists, and remove unwanted formatting when pasting content from other documents. You'll also learn how to navigate spelling and grammar errors efficiently using JAWS commands, ensuring your messages are clear and professional before sending. Additional topics include working with attachments—both traditional file uploads and files from Google Drive—using Gmail's confidential mode to protect sensitive messages, and creating and managing email signatures. The training also introduces Gmail's "Help me write" feature, demonstrating how AI can assist with drafting and refining emails. This episode is ideal for JAWS users who want to improve productivity, accuracy, and confidence when using Gmail for everyday communication.

Be A Better You Annual Challenge Day 359, IDEANCE Process Step 3☆: Explore Options! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #exploreoptions #brainstorm #1031tool #fillthegap

Send me a question or story!I asked a few of my vet friends what "derm gifts" they received in 2025. I loved their answers and wanted to share them on our final episode of the podcast this year!1. More confidence in cytology2. Comfort in using new tools and innovations3. Improving client communication and utilization of staff4. Treating dermatology like a puzzle you have to put together5. Prioritizing referral for allergy testing and immunotherapyAnd mine... be curious and collaborate!Thanks for another wonderful year of podcasting! Can't wait to see what 2026 has to bring.00:00 – Intro01:55 – Derm Gifts of the Year02:26 – Gift 1: Improving Confidence in Cytology04:33 – Gift 2: Becoming Open to Try New Things06:11 – Gift 3: Learning More About Client Communication09:28 – Gift 4: Realizing Derm is a Puzzle12:08 – Gift 5: Being Thoughtful When Referring Immunotherapy15:27 – Gift 6: Remaining Curious and Collaborative18:52 – Outro

This episode breaks down the three core levers that drive inevitable business growth, these are your mindset, your systems, and your skill sets, revealing how each one affects your ability to attract clients, increase revenue, and scale sustainably. Through practical examples and honest insights, the speaker shows how limiting beliefs, broken processes, and underdeveloped skills often become hidden bottlenecks, and how upgrading these areas can unlock your next level in business and life.   "You don't get what you want. You get who you are. The only way we could become a better version of ourselves, especially in terms of business, is by learning and developing and building better skills."   Gain insights: Mindset is the #1 bottleneck: Your beliefs shape your thoughts, actions, and results—identifying and shifting limiting beliefs is essential for growth.  Everyone online is "selling" something: Always consider the underlying motive behind advice so you can focus on universal principles, not biased strategies.  Systems determine your ceiling: You rise and fall to the level of your systems—especially in lead generation, nurturing, sales, delivery, and retention.  Habits reinforce or sabotage success: Upgrading your habits and removing unhelpful ones directly impacts consistency and output.  Skill development multiplies results: Improving skills like copywriting, communication, storytelling, sales, coaching, and leadership significantly boosts performance.  Self-improvement must be ongoing: Even if you're "good enough," you stagnate without consistently upgrading your skills, systems, and beliefs.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland  

Mike and Charlie interviewed Turron Davenport, a Titans reporter for ESPN Nation, and Blake Ruffino, the founder of the "Are You Serious" Sports Network. Davenport evaluated Tennessee rookie quarterback Cam Ward, the Titans' rushing attack, and star defensive lineman Jeffery Simmons. Ruffino previewed Lane Kiffin's moves in the transfer portal.

Be A Better You Annual Challenge Day 358: IDEANCE Process Step 1: Is? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #is #currentstory #desiredstory

In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.   In this episode, you'll discover how the microbiome helps translate food into signals that influence mitochondrial function, metabolism, and cellular repair. Jason breaks down why diversity in the gut matters and how everyday choices quietly shape this internal dialogue.   In this episode, you'll hear practical insights on how sleep, light exposure, movement, fasting, and stress act as signals that either strengthen or weaken this mitochondrial–microbiome connection. The conversation leaves space to rethink how small lifestyle shifts can create powerful biological change.     In This Episode:  00:00 Introduction to Human and Mitochondrial DNA 04:06 Deep Dive into Mitochondria and Aging 14:01 Understanding the Gut Microbiome 25:38 Environmental Factors Affecting Health 29:19 Mindfulness and Detoxification 29:55 Impact of Thoughts on Health 31:06 Personalized Health Approaches 31:39 Universal Health Strategies 33:43 Importance of Sleep 37:19 Exercise and Movement 41:07 Fasting and Meal Timing 45:48 Stress and Recovery Balance 48:42 Final Thoughts and Resources     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "Every disease involves mitochondria—when mitochondrial function fails, the body breaks down."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Jason Prall: Book:  https://amzn.to/3YC78Wt Website:  humanlongevityfilm.com, beyondlongevitybook.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In episode 321 of the Glass and Out Podcast, Head Coach of the Charlottetown Islanders, Jim Hulton, stops by to chat. Currently in his 11th season as the organization's Head Coach and General Manager, Hulton has enjoyed an incredible career that spans over 30 years. During his tenure with the Islanders, he has been named QMJHL General Manager of the Year, QMJHL Coach of the Year twice and CHL Coach of the Year. Prior to landing in PEI, he spent time as the Head Coach of three OHL franchises, the Mississauga Ice Dogs, Bellville Bulls and Kingston Frontenacs. He then spent three seasons with friend Pete DeBoer's staff with the Florida Panthers as they cut their teeth in the NHL.  Internationally, Hulton represented Canada on several occasions, including being an Assistant Coach with the 2005 World Junior Team, who captured Gold in North Dakota and are considered by many to be the most impressive collection of talent ever assembled at the tournament. Listen as he shares how to improve a player's ability to think the game, his approach to making in-game adjustments, and the power of asking questions. Watch on Youtube: https://youtu.be/PZMBMicFiNg Learn more about our presenting sponsors: State & Liberty: stateandliberty.com/tcs Biosteel: BioSteelTeams.com/Glassandout Hudl: hudl.com/tcs

In this eye-opening episode, we sit down with Caroline Alan to uncover why a staggering 97% of Americans are mineral deficient—and what that means for your energy, immunity, and cellular health. Caroline breaks down why minerals are the spark plugs of the body, how electrolytes power every cell, and why even the cleanest diet may not be enough if your gut can't properly absorb nutrients. We dive into the science-backed benefits of humic and fulvic acids, exploring their powerful role in detoxification, mineral delivery, and cellular communication. Packed with personal stories and practical strategies, this conversation will change how you think about minerals and give you actionable tools to rebuild your mineral foundation from the inside out. Caroline Alan, also known as “The Mineral Geek,” is on a mission to increase awareness of one of the most overlooked foundations of human health - minerals. As the co-founder of BEAM Minerals, Caroline is a passionate advocate for the power of plant-based humic and fulvic minerals to transform health at the cellular level. Her work is rooted in deep personal experience, rigorous research, and a drive to educate others about what it truly means to nourish the body through mineral replenishment.SHOW NOTES:0:39 Welcome to the podcast!1:59 Caroline Alan's Bio2:41 Welcome her to the show!3:44 What you haven't learned about minerals5:50 Why we're mineral deficient7:31 Electrolytes vs Minerals10:11 Gatorade, sodium & electrolyte drinks unpacked12:30 Overdoing magnesium13:32 When should high sodium be used?15:07 Purpose of minerals in nature18:56 Addressing & testing mineral imbalances21:51 Root causes of low iron24:05 Fulvic & Humic Minerals34:38 Improving cellular health40:20 Timing for dosing minerals48:55 Recommended water53:01 Heavy metals, yeast & parasites57:39 Where to begin1:00:19 Mineral Reset Book1:03:15 Her final piece of advice1:05:21 Thanks for tuning in!RESOURCES:Websites: www.beamminerals.com - Save 20% with code: BIOHACKERBABESwww.carolinealan.comIG: Beam Minerals, CarolineAlan.officialTikTok, LinkedIn, FacebookYouTubePre-Order: MINERAL RESET BOOKHTMA Testing - code: BIOHACKERBABESOligoscanSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands