Podcasts about improving

Process of a thing moving from one state to a state considered to be better

  • 17,087PODCASTS
  • 29,647EPISODES
  • 35mAVG DURATION
  • 6DAILY NEW EPISODES
  • Feb 10, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about improving

    Show all podcasts related to improving

    Latest podcast episodes about improving

    Holistic Alpha: Male Optimization
    Rest, Distraction, Sex, and Rejuvenation

    Holistic Alpha: Male Optimization

    Play Episode Listen Later Feb 10, 2025 13:47


    What does rest mean to you? Let's talk about rest vs. distraction, sex, and rejuvenation.⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us!⚡️ Available in video on Spotify⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ About This ShowThe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality. Find in-depth information on sexual wellbeing for men: Improving sexual stamina & avoiding premature ejaculation Overcoming porn addiction (including a vastly improved perspective on “NoFap”) Conscious semen retention Avoiding erectile dysfunction & strengthening erection quality Mindful edging Better sex with a partner and more, to help you unleash sacred and potent sexualityPlus tips on: Testosterone & hormonal health Mental & emotional health Improving habits Discipline Physical training and more...All geared toward empowering the most holistically masculine and charged up version of ourselves. Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out.⚡️ Get training programs, meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted and created by Steven Mathis. © Mathis Marketing LLC

    Learning for Good Podcast
    Improving the Health of Your Nonprofit through People Manager Development and Enablement with Kamaria Scott

    Learning for Good Podcast

    Play Episode Listen Later Feb 10, 2025 32:52


     People managers have a hard job. They have to set goals, manage resources, support real humans who are not always easy to support, and keep everything moving on time and within budget so the organization can meet its goals.That's why I've invited  Kamaria Scott, an I/O psychologist focused on people manager development and enablement, to join me on this episode. She's sharing how you can improve the health of your organization by investing in your people managers. ▶️ Improving the Health of Your Nonprofit through People Manager Development and Enablement with Kamaria Scott ▶️ Key Points:00:58 The role of a people manager04:18 Kamaria Scott's background and career journey 11:04 Defining people manager development and enablement15:24 Challenges nonprofits face with their people managers19:51 Solutions for effective nonprofit people manager support23:42 Evidence-based leadership28:21 The first step to investing in your nonprofit's people leadersResources from this episode:Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

    Holistic Alpha: Male Optimization
    Balancing Sexual Dominance and Safety

    Holistic Alpha: Male Optimization

    Play Episode Listen Later Feb 9, 2025 15:18


    Studies show 60-70% of women desire some form of sexual domination. Let's talk about domination and safety.⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us!⚡️ Available in video on Spotify⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ About This ShowThe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality. Find in-depth information on sexual wellbeing for men: Improving sexual stamina & avoiding premature ejaculation Overcoming porn addiction (including a vastly improved perspective on “NoFap”) Conscious semen retention Avoiding erectile dysfunction & strengthening erection quality Mindful edging Better sex with a partner and more, to help you unleash sacred and potent sexualityPlus tips on: Testosterone & hormonal health Mental & emotional health Improving habits Discipline Physical training and more...All geared toward empowering the most holistically masculine and charged up version of ourselves. Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out.⚡️ Get training programs, meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted and created by Steven Mathis. © Mathis Marketing LLC

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Teachhoops.com Win the Season Masterclass Curv for Coaches GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

    improving basketball coaches team culture basketball podcast high school hoops basketball drills teachhoops teachhoops check mention coach unplugged
    Holistic Alpha: Male Optimization
    Deciding a Sexual Abuse Trial - Initial Lessons as a Juror

    Holistic Alpha: Male Optimization

    Play Episode Listen Later Feb 8, 2025 15:51


    I just concluded service as a juror today...and as it happens the case was sexual abuse. Today - a couple of initial takeaways.⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us!⚡️ Available in video on Spotify⚡️⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⚡️ About This ShowThe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality. Find in-depth information on sexual wellbeing for men: Improving sexual stamina & avoiding premature ejaculation Overcoming porn addiction (including a vastly improved perspective on “NoFap”) Conscious semen retention Avoiding erectile dysfunction & strengthening erection quality Mindful edging Better sex with a partner and more, to help you unleash sacred and potent sexualityPlus tips on: Testosterone & hormonal health Mental & emotional health Improving habits Discipline Physical training and more...All geared toward empowering the most holistically masculine and charged up version of ourselves. Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out.⚡️ Get training programs, meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠Hosted and created by Steven Mathis. © Mathis Marketing LLC

    Tech Podcasts Network Show Coverage
    Transforming CCTV: How ZARK is Improving Surveillance Technology

    Tech Podcasts Network Show Coverage

    Play Episode Listen Later Feb 8, 2025 10:47


    In today's rapidly evolving technological landscape, the integration of artificial intelligence (AI) with existing infrastructure has become increasingly vital for businesses and organizations. One of the most promising advancements in this realm is the transformation of traditional closed-circuit television (CCTV) systems into smart surveillance systems using ZARK. This transformation not only enhances security and operational … Continue reading Transforming CCTV: How ZARK is Improving Surveillance Technology → The post Transforming CCTV: How ZARK is Improving Surveillance Technology appeared first on Tech Podcast Network.

    The Rich Keefe Show
    Patriots only way of improving is through trades

    The Rich Keefe Show

    Play Episode Listen Later Feb 7, 2025 10:54


    Arcand calls Tee Higgins a fantasy target for the Patriots and why the impact moves to make during the offseason have to be through the trade market.

    Healthy Looks Great on You
    The Risky Business of Poor Sleep

    Healthy Looks Great on You

    Play Episode Listen Later Feb 7, 2025 21:02


      You know that poor sleep leaves you dragging through the day, feeling drained and foggy brained, and more than a little bit grouchy. But did you know that poor sleep can be deadly? Stay tuned to learn about seven serious diseases linked to poor sleep  I'm Dr.Vickie Petz Kasper. Healthy Looks Great On You podcast takes you to mini medical school so you can learn the power of lifestyle medicine. If you're ready to take control of your health, you're in the right  place. This is episode 158, The Risky Business of Poor Sleep, Seven Serious Diseases.  You know you need to get a good night's sleep.  You want to rest and wake up feeling refreshed and restored, but it's not that simple for everyone. Even though sleep is essential for life, chronic insomnia affects 30 percent of adults, and half of all people experience some degree of insomnia during their lives. So if you struggle to sleep, you certainly aren't alone. But, before you start planning a zombie party for all of your friends who are raring to go long after bedtime, let's take a look at the impact on your health. And, spoiler alert, it ain't good for ya.  Not only does poor sleep affect the quality of life and emotional well being, it's associated with an increased risk of seven serious diseases. I mean, it's bad enough to slog through the day sleepy, irritable, and feeling blah, but people with significant insomnia tend to have a shorter lifespan.  I mean, if they know Jesus, they can sleep in heavenly peace, but in the meantime, it's best to maximize restorative sleep because of the impact on health.  And before you reach for the medicine bottle or go shopping down the supplement and sleep aid aisle, you're going to want to stay tuned to this podcast because next week we're going to break down all the pills and potions. But this week we're going to talk about what the following conditions all have in common: heart disease, , type 2 diabetes, depression, obesity, Alzheimer's dementia, immune dysfunction, and certain cancers. And you don't even need to go to mini medical school to guess that poor sleep increases the risk of developing all seven of these serious diseases. Good sleep is crucial for good health.   I know, I know, you get it. You know sleep is super important. You want to sleep. You've tried to sleep, but you can't. I hope you know, I feel your pain. I've been there and I understand the frustration of going to bed and knowing you're not going to sleep. That's why I've created some resources for you. Head on over to my website, www.healthylooksgreatonyou. com and grab "Turn Off Your Mind and Sleep."  It's a free downloadable tip sheet. It's not a cure, but it's a start. And then in March of 2025, I'll be doing a series of live webinars called " Six Hidden Reasons You're Tossing and Turning." Then in the middle of the month, I'll release my online course: "Unlock the Secret to Sleep" to help you get the Z's you need. And if you take advantage of any of the free resources on my website, you'll automatically be subscribed to get every episode of this podcast, plus all those bonuses right in your inbox. And you'll be the first to know about additional opportunities to improve your sleep and health.  Now last month, I did a series of podcast episodes on dementia and now I'm transitioning to sleep. But before we exit this road Let's take a look at the intersection between brain health and sleep. I've already given you the list of seven diseases associated with poor sleep, and so this is not in order, but logically I thought we would discuss Alzheimer's dementia first. And if you missed the series, there are links in the show notes to each episode, but if you just want the bottom line. Lifestyle modifications are your best weapon to prevent this disease which is exploding in our aging population.  Now, today in mini medical school, we're going to learn about beta amyloid, which is sometimes referred to as amyloid beta.  That's kind of weird. I guess this peptide is a little confused about which name comes first. You can call me beta amyloid or you can call me amyloid beta, but you don't have to call me Ray.  Okay, that was a poor attempt at humor,  but I stand by the fact that laughter is still the best medicine.  What's in a name? Well, Dr. Alzheimer himself identified senile plaques, which are those buildups of beta amyloid in the brain, as well as neurofibrillary tangles which come from Tau proteins. And he discovered all of this in the early 1900s.  In people with Alzheimer's, amyloid proteins stick together and get folded over and they form plaques and that is toxic to brain cells. In fact, beta amyloid plaques are the hallmark finding in the brains of people with Alzheimer's. But here's the deal.  I've got amyloids and you've got amyloids in your brain, too.  But if you're normal, then your glymphatic system washes it away and breaks it down.  Want to guess when this happens?  Yep, while you were sleeping.  Or in the case of insomnia, not. And clearly, there's an increased risk of Alzheimer's dementia in people with mid life insomnia.  As it turns out, a lot of things in midlife have long term effects on our health. So maybe if you think you got away with not paying attention to your health when you were young, now is the time to reset and change directions.  Need a little more motivation? Well, let's move on to the increased risk of cardiovascular disease. And that's a catch all term that refers to heart disease, heart attack, and high blood pressure. Cardio means heart, and vascular refers to blood vessels. And guess what? You've got blood vessels in your heart and throughout your body. So what's sleep got to do with it? Well, I'm glad you asked. Insomnia is considered an independent risk factor for cardiovascular disease and is associated with a higher chance of dying from heart disease or anything else for that matter. We call that mortality. And listen, I know we are all going to die of something, but the goal of this podcast is to give you information, motivation, and inspiration to take care of this one body God gave us to last a lifetime on this earth. So yeah, I'm going to die of something and so are you. But I'd really like to stick around for a while with the people I love, wouldn't you? And I want to be healthy enough to play and enjoy life. And cardiovascular disease can rob you of the ability to do anything that requires stamina. So don't give me that, we're all gonna die of something line. Eventually your car is going to have enough miles that the engine fails. But that doesn't mean you shouldn't get your oil changed on a regular basis. Maintenance for your health is so much more important than maintenance for your vehicle. I mean, you can't replace your body. So pay attention to your heart health and sleep. They're all related. Now let's explore why poor sleep  affects heart health. You know, when you sleep, not only is your glymphatic system clearing out toxins from your brain, but your sympathetic nervous system is just kind of chill, and your blood pressure drops. But when instead your blood vessels don't relax, that causes an elevation in blood pressure. And not only does that increase the risk of hypertension and heart disease, But also stroke.  Now, this is interesting. If you can't sleep because you wake up during the night, or you wake up super early in the morning, then your blood pressure probably doesn't do the normal dip.  But, if you have trouble falling asleep at the beginning of the night, it doesn't seem to have as much effect on your blood pressure. You see, sleep is very specific and complex, and the type of sleep trouble you have affects your risk. If you're interested in learning more about blood pressure, then when you go to my website, healthylooksgreatonyou.com, and search for four reasons to control your blood pressure, There'll be an episode that pops up and of course I'll put a link in the show notes.  Okay, we've covered the brain and the heart and blood vessels. Now sweetie, it's time to talk about those sugar plums dancing in your head because insomnia is associated with an increased risk of type 2 diabetes as well as progression from pre diabetes to type 2 diabetes.  Want some good news? Improving your sleep can improve your glycemic control. That means it's easier to normalize your blood sugars with a good full eight hours of shut eye. And specifically, short sleep duration is associated with an increased risk of diabetes.  Both inflammation and insulin resistance are increased with poor sleep.  And if you're interested in more of the science made simple, listen to the episode, "Why is sleeping so hard?" But here's the deal, sugar causes inflammation. And insulin is the key that opens the door to move the sugar out of the blood vessels and into your cells. So, it can be used as fuel. But with type 2 diabetes, this mechanism is impaired.  This all goes back to a coordinated effort by the body to balance various hormones like growth hormone, insulin, and cortisol. And yes, it's all affected by sleep..  Next in the list of seven deadly diseases associated with poor sleep is cancer. In fact, researchers have proposed a 24 percent increased risk of cancer in people with insomnia. And it's certain cancers in particular, like lung cancer, colorectal cancer, breast cancer, and ovarian cancer. Turns out that disrupting your internal clock does more than keep you wide eyed and bushy tailed. It's theorized that cancer cells may take advantage of lower levels of the sleep hormone, melatonin. You see, melatonin is released in the brain and  sends out signals to synchronize many organs and bodily functions. And it plays a huge role in hormone balance. Things like estrogen, but also cortisol. And this affects cellular growth and repair at the DNA level. That's where genes are switched on and off by the immune system.  At the most basic level, cancer is an abnormal growth of cells. So, it's plausible that skimping on the cleanup and reboot system for your body's defenses gives the enemy an advantage. Both inflammation and insulin resistance contribute to DNA damage and that can increase the risk for cancer. I feel like I could just repeat the word inflammation with each of these seven diseases. Inflammation in the blood vessels affects every organ supplied by.. blood.  And well, that pretty much covers it all,  but also inflammation's life partner is the immune system.  You know, they're still married, but they fight a lot trying to find the perfect balance between keeping out foreign invaders that have come to kill and destroy like infection and cancer and not going nuclear and exploding your body's own cells.  So that leads to number five on the list of deadly diseases associated with poor sleep, and that is immune dysfunction,  and if you think you have a dysfunctional family Let me tell you about the immune system Try putting the bone marrow, the thymus gland, the spleen, mucous membrane, skin, tonsils, and lymph nodes in a room together and watch them go into attack mode. They'll crank out some white blood cells, antibodies, cytokine, and compliment to mount a defense against infection. And that's a good thing. When bacteria, viruses, parasites, and fungus breaches our first line of protection, We need a strong immune system to fight them off. Turns out that fighting off infection is a process that's also related to tumor suppression like we discussed with cancer. But here's the deal. The immune family is a rowdy bunch and sometimes they miss the target and attack their own. I mean, you've seen a room full of toddlers, right? They want everything. That's mine. It's mine. That's their favorite phrase. So when they get overzealous, it causes autoimmune disease. Okay, now this is getting personal. I have an autoimmune disease called myasthenia gravis. In this condition, the body makes antibodies against itself. And we all know that a house divided against itself cannot stand. And that's what happened to me. Literally, my muscles were so weak, I couldn't stand for very long, walk very far, or use my arms for any length of time. Because every time my nerves tried to send a signal to my muscles, my misguided immune system interrupted the neurotransmitter as if it were there to hurt me. Now, what causes myasthenia gravis? Well, it's not really known, but guess what? Poor sleep is associated with immune dysfunction. Now, I was a self described health nut for many years. I ate a lot of whole, unprocessed foods, exercised regularly, managed my stress pretty well, and had a healthy group of connections.  Oh, and my mama always said, don't drink, don't smoke, don't chew, and don't go with those who do. So I've never been one to be exposed to unhealthy levels of harmful substances. Now, I just listed five of the six pillars of lifestyle medicine. Hmm, let me see, what did I leave out? Oh, yeah, sleep. Until MG knocked me flat on my back, I ignored the importance of rest and sleep on my health  and it caught up with me. And that's one of the reasons I'm so passionate about restorative sleep.  Let those who've lived like the walking dead serve as a warning.  And if dementia, heart disease, cancer, diabetes, and immune health aren't enough to convince you that you need to prioritize sleep. Then how about obesity?  And listen, do you see a theme developing? Aberrations in the circadian rhythm disrupt normal melatonin production, which in turn has a powerful influence in hormone regulation and balance. And all of that affects your levels of hunger and satisfaction, and ultimately, the number on the scales.  If you've ever wanted to reset your metabolism, then focus on resetting your sleep because they are closely related. And obesity increases the risk of heart disease, cancer, high blood pressure, and of course, type 2 diabetes. This is starting to feel like a snowball, gaining more and more waist circumference as it rolls down the hill. Not only does lack of sleep slow down your metabolism, it increases the level of the hunger hormone, ghrelin, and it decreases the satiety hormone, leptin, that tells your brain you're full.   I've already mentioned the connection between insulin and sleep. And insulin resistance is also a factor in excess weight gain. Both insomnia and obesity are epidemic. And look, you're not going to lose weight by sleeping better at night. But you might gain weight by not sleeping at night. And it might be easier for you to stay active and eat healthy if you get a good night's rest.  Gosh, this whole thing is kind of depressing.  You knew I was going there, didn't you? The seventh serious disease associated with poor sleep is depression. And get this, people with insomnia have a tenfold increased risk of depression. In one of my previous episodes, I called sleep the mood mechanic. There's a link in the show notes. But on the other side of the pillow. If you have depression, you have 75 percent more trouble falling asleep. Now, how do they measure that? Well, in the past, they relied on surveys where research subjects just recalled their sleep. But now, we're getting more and more data from wearables, like watches and rings and smart beds, like the sleep number bed. But the fact remains that sometimes it's hard to tell. If depression causes sleep disruption, Or the other way around. Listen, don't stay awake at night worrying about it. If you have depression, talk to your doctor or healthcare provider about the right treatment for you and your insomnia. Because I'm guessing, if you have one, you have both.  However, that leads me to reason number two that I'm passionate about sleep.  The average doctor only gets two and a half hours of training on sleep in medical school. So there's that. And the number one recommendation to treat insomnia is not medication. So, you're going to want to stay tuned and learn more so you can lower your risk of dementia, cardiovascular disease, type 2 diabetes, obesity, cancer, immune dysfunction, and depression.  Sleeping may not come easy for you, but it's worth the effort to give your body a chance to do the work on the night shift and restore your mind and your health. Because healthy looks great on you.        the information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medication as prescribed. Though the information in this podcast is evidence based, new research may develop and recommendations may change.   RESOURCES: FREE LIVE Webinars Turn off your mind and get some sleep free tip sheet 4 Reasons to control your blood pressure The work of sleep Why is sleeping so hard? Type 2 Diabetes Is it normal aging or dementia? 10 Must know risk factors for dementia

    Inspired Or Acquired
    Shane Ehrsam - Buying & Improving North Texas Trailers

    Inspired Or Acquired

    Play Episode Listen Later Feb 7, 2025 49:28


    Shane Ehrsam bought North Texas Trailers just a few years ago. Since then he's grown revenue to $11.5M, improved the team and tech, and maintained healthy margins. We dig into what the business is worth today and if he would sell soon, capital allocation for inventory vs real estate vs new acquisitions, and and how he thinks about building the best business it can be so it's a sellable asset.North Texas Trailers: https://www.northtexastrailers.com/Shane Ehrsam on LinkedIn: https://www.linkedin.com/in/shane-ehrsam/Clint Fiore & Bison Business: https://bisonbusiness.com/Patrick Dichter & Appletree: https://appletreebusiness.com/Walker Deibel & Acquisition Lab: https://acquisitionlab.com/

    The Cabral Concept
    3289: How to Easily Improve Your Aerobic Capacity with the Maffetone Method (TT)

    The Cabral Concept

    Play Episode Listen Later Feb 6, 2025 22:04


    Improving your aerobic capacity doesn't have to be complicated or exhausting...     We all understand the importance of aerobic exercise for our health, and countless studies highlight its positive effects on overall wellness. However, it's easy to feel overwhelmed by where to start or how to effectively improve our fitness routine.     On today's show, we'll break down what the Maffetone Method is, how it works, why aerobic exercise is essential for overall health, and how you can incorporate it into your routine.     I'll also guide you step by step on how to get started, from determining your ideal heart rate to gradually increasing your endurance without overtraining.     So join me on today's Cabral Concept 3289, where we go over how to use the Maffetone Method to improve your aerobic fitness, boost longevity, and enhance your overall quality of life. Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3289 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

    improving cabral free copy aerobic capacity cabral concept maffetone method complete stress complete omega inflammation test discover complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find
    Sportsmen's Nation - Whitetail Hunting
    The Migration - Are State Wildlife Agencies Failing Waterfowl Management?

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Feb 6, 2025 81:35


    Brian Halbleibwelcomes Tanner McCartney to the show. Tanner shares his journey into the world of duck hunting, detailing his experiences growing up in the duck capital of the world, his typical Arkansas hunting season and the strategies he employs in both timber and field settings. He also discusses his Instagram account, Southern Addicts, and the importance of capturing hunting moments through photography. They talk about the challenges of migration trends and hunting pressure in Arkansas, highlighting the need for sustainable practices to preserve the duck population for future generations. Tanner discusses the evolving challenges of duck hunting, particularly in Arkansas, where increased pressure from hunters and changing water management practices have significantly impacted the hunting experience. He shares his personal experiences, memorable hunts, and aspirations for the future, emphasizing the need for better management and conservation efforts to ensure the sustainability of waterfowl hunting for future generations. Takeaways: Tanner McCartney grew up in Beebe. Arkansas, the home of Echo Calls. He started duck hunting at 14 with friends and developed a passion for photography. Most of Tanner's hunting takes place on public land, with a focus on greenheads and bonus ducks. Hunting strategies vary based on weather conditions, with different approaches for timber and field hunting. Tanner's Instagram account, Southern Addicts, showcases his love for all types of hunting and fishing. Migration patterns have changed, with fewer new birds arriving until late in the season. Hunting pressure from out-of-state hunters is a growing concern in Arkansas. Tanner emphasizes the importance of motion in decoy setups to attract ducks. He aims to preserve duck hunting for future generations through sustainable practices. The duck hunting community is unique and fosters strong connections among its members. Duck hunting in Arkansas has become increasingly crowded. A preference point system could alleviate hunting pressure. Water management practices are affecting duck habitats. Public land hunters are facing significant challenges. The pressure from hunters is the biggest issue for duck populations. Memorable hunts often come from unexpected places. Future trips are planned for diverse hunting experiences. Improving media skills is a personal goal for Tanner. Conservation efforts are crucial for the future of hunting. Community engagement is essential for sustainable hunting practices. Feel free to reach out to us: migrationwaterfowl@gmail.com Facebook, Instagram & YouTube: @migrationwaterfowl Migration Waterfowl Store https://tinyurl.com/MigrationWaterfowlStore   This episode is brought to you by: Blue Bird Waterfowl https://bluebirdwaterfowl.com The Duck Hole & Company https://m.facebook.com/duckholecompany Golden Millet Seed https://www.goldenmilletseed.com CK Custom Calls https://m.facebook.com/100088485616501/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Everyday VOpreneur
    How to Land and Leverage Voice Over Agents with Emma O'Neill

    Everyday VOpreneur

    Play Episode Listen Later Feb 6, 2025 56:48


    We all wish we could book more with our agents, right? I know I do! They signed us in the first place, so we must bring something to the table. But how can we convert that into more bookings and more earnings? Emma O'Neill is a non-union voice actor earning over 50% of her income through agents and managers. So if there's a secret to this, she's figured it out; and now she's sharing! In this episode Emma offers plenty of tips for building better relationships with agents, giving them what they're looking for so they'll want to work with you, and continually improving your own craft so you're always curren with what they need. We talk landing agents, working with agents, the difference between agents and managers, how to increase your book rate and so much more.  CONNECT WITH EMMA O'NEILL Emma O'Neill Website - https://emmaoneillvo.com Emma O'Neill on Instagram - https://instagram.com/emmaoneill Emma O'Neill on LinkedIn - https://www.linkedin.com/in/emmaoneillvo Emma O'Neill on LinkTree - https://linktr.ee/emmaoneill Emma O'Neill Coaching Consult - https://tidycal.com/emmaoneill   Marc Scott on Instagram - https://instagram.com/marcscott VOpreneur® on YouTube - https://youtube.com/@vopreneur RESOURCES FOR VOICE ACTORS * Voice Over Marketing Playbook Visit https://voiceovermarketingplaybook.com * The VOpreneur Guide to Testimonials Visit https://vopreneur.com/testimonials * Get an instant $25 credit when you sign up for VoiceZam Visit https://voicezam.com/marcscott * For voice over services: Visit https://marcscottvoiceover.com * Want VOpreneur Swag? Visit https://teespring.com/stores/vopreneur * Join the VOpreneur Facebook Group Visit https://facebook.com/groups/vopreneur EVERYDAY VOPRENEURS IN THIS EPISODE * Thanks to "Uncle Roy" for production assistance! Visit https://antlandproductions.com * Thanks to Christy Harst for VO contributions! Visit https://christyharst.com * Thanks to Krysta Wallrauch for VO contributions! Visit https://krystawallrauch.com If you need guidance with your voice over business or learning how to more effectively market, I can help. Book a 15 minute free consultation with me to discuss your specific needs. Book Your Consult KEY TAKEAWAYS Most voice actors earn less than 10% from agents. Building relationships with agents is crucial for voice actors. Networking at conferences can lead to valuable connections. Managers focus on personal branding while agents handle business aspects. Be easy to work with. Casting directors are often supportive and want actors to succeed. Taking risks in auditions can lead to better opportunities. Current trends in voice acting are shifting towards more authentic reads. Improving relationships with agents can enhance booking opportunities.

    Beyond The Mask: Innovation & Opportunities For CRNAs
    Seamless Transitions: Improving Intraoperative Anesthesia Handoffs

    Beyond The Mask: Innovation & Opportunities For CRNAs

    Play Episode Listen Later Feb 6, 2025 19:23


    With ​lives ​on ​the ​line, ​the ​smallest ​misstep ​in ​communication ​can ​have ​critical ​consequences. Patient data gets transferred at the handoff from the preoperative area to the operating room to the postoperative area, but most anesthesia practices have been slow to adopt a standardized approach to sharing this information. Today's guest, Pete Montrie, CRNA, DNP, created the AMPLE approach for his DNP project, and he'll explain how this streamlined process can improve communication and enhance patient safety. Here's some of what we discuss in this episode: Why he chose this topic for his DNP at the University of Alabama. The main issues that the literature identified during these handoffs. How he developed his project and his plan going in. The project resulted in a 70% increase in handoffs based on billing data. Read Pete's DNP Project: https://ir-api.ua.edu/api/core/bitstreams/fc700ea9-3ec8-44e2-a255-0591ceab4be2/content  Visit us online: https://beyondthemaskpodcast.com/ The 1099 CRNA Institute: https://aana.com/1099 Get the CE Certificate here: https://beyondthemaskpodcast.com/wp-content/uploads/2020/04/Beyond-the-Mask-CE-Cert-FILLABLE.pdf Help us grow by leaving a review: https://podcasts.apple.com/us/podcast/beyond-the-mask-innovation-opportunities-for-crnas/id1440309246 Donate to Our Heart Your Hands here: https://www.ourheartsyourhands.org/donate  Support Team Emma Kate: https://grouprev.com/haloswalk2024-shannon-shannon-brekken

    Holistic Alpha: Male Optimization
    Ejaculating the Day Before Sex - Helpful for Stamina When Practicing Semen Retention?

    Holistic Alpha: Male Optimization

    Play Episode Listen Later Feb 6, 2025 8:21


    Sometimes guys will ejaculate prior to having sex in order to (hopefully) have better stamina. Good idea? ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at ⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠ ⚡️ Like the show?  Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ ⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠ ⚡️ About This Show The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast empowers men, on a foundation of healed and enlivened sexuality.  Find in-depth information on sexual wellbeing for men: Improving sexual stamina & avoiding premature ejaculation Overcoming porn addiction (including a vastly improved perspective on “NoFap”) Conscious semen retention Avoiding erectile dysfunction & strengthening erection quality Mindful edging Better sex with a partner and more, to help you unleash sacred and potent sexuality Plus tips on: Testosterone & hormonal health Mental & emotional health Improving habits Discipline Physical training and more ...All geared toward empowering the most holistically masculine and charged up version of ourselves.  Our mission is to improve not only our sexual wellbeing, but also upgrade our entire life experience as a man… from the inside out. ⚡️ Get training programs, meditations, coaching, and community at ⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠ Hosted and created by Steven Mathis.  © Mathis Marketing LLC

    Glass & Out
    Coachella Valley Firebirds Head Coach Derek Laxdal: Improving the skill of defending, handling a tough loss and staying optimistic

    Glass & Out

    Play Episode Listen Later Feb 6, 2025 89:42


    In episode #287, Head Coach of the Coachella Valley Firebirds Derek Laxdal stops by. His coaching career has seen him climb from the now defunct Western Professional Hockey League, to the Central Hockey League, the East Coast Hockey League, to the Western Hockey League, the American League and finally, to the show. During that time, he's successfully navigated the ebbs and flows of his coaching journey with his trademark optimism and enthusiam. Today, Laxdal is the Head Coach of the AHL affiliate to the Seattle Kraken. No different than any other team he's coached, he has the ‘Birds in contention as they make their way towards another playoff run.  Listen as he shares why the skill of defending is lacking in today's young player, how to change the narritive after a tough loss, and how to stay optimistic through the challenges of a coaching career.

    Lance Roberts' Real Investment Hour
    2-6-25 Where Money Comes From

    Lance Roberts' Real Investment Hour

    Play Episode Listen Later Feb 6, 2025 46:14


    Markets remain in a bullish trend for the moment, despite disappointing economic news in the Trade Deficit and the ISM Services Index. Improving relative strength is also providing lift for the market. Technically, everything is fine despite disappointing news from AMD, Google, and others. Money flows continue to creep upward with continued buying. Lance and Michael spend the remaining segments of the show discussing money, currencies, and concepts of money supply management: All money is lent into existence. The Federal Reserve or the government does not print money. Those two facts are vital to understanding our lead question: where does money come from? Furthermore, knowing who does and doesn't print money and the incentives and disincentives that change the money supply are critical to inflation forecasting. On this morning's episode, Lance and Michael share how money is created, monetary policy and Federal Reserve money supply are explained, along with the Banking system and money creation. Understanding Fiat Currency; ; the theory of BitCoin value; the hyper-inflation of the Weimar Republic; currency vs money. Understanding the "plumbing" of money, and how deficit spending has helped buoy the economy. What is the most readily-accepted medium of exchange = The Dollar (not gold). How high-income earners invest into assets. SEG-1: Wrapping Earnings Season & Economic Data SEG-2: Understanding Where Money Comes From SEG-3: Understanding Fiat Currency SEG-4: Understanding Money Plumbing Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Portfolio Manager Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- REGISTER FOR OUR NEXT CANDID COFFEE (2/8/25) HERE: https://realinvestmentadvice.com/resources/events/retirement-income/ ------- Watch today's show video here: https://www.youtube.com/watch?v=yzBlKb1Bi4k&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Articles mentioned in this report: "Tariffs Roil Markets" https://realinvestmentadvice.com/resources/blog/tariffs-roil-markets/ "The Clock Has No Hands" https://realinvestmentadvice.com/resources/blog/the-clock-has-no-hands/ "The Clock Has No Hands" https://realinvestmentadvice.com/resources/blog/the-clock-has-no-hands/ ------- The latest installment of our new feature, Before the Bell, "Markets Continue to Defy Disappointing News," is here: https://www.youtube.com/watch?v=uXK2lxRVwhg&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "What the Bond Market is Telling Us About Trump 2.0" https://www.youtube.com/watch?v=rGxP5qqoTV8&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRally #BondYields #EconomicWeakness #AMD #Google #BondMarket #MoneyCreation #FinancialEducation #EconomyExplained #MoneyMatters #Currency #USDollar #FiatCurrency #WeimarRepublic #TrumpEconomy #InterestRates #StockMarketNews #FinancePodcast #MarketVolatility #PortfolioRisk #InvestingAdvice #Money #Investing

    The Real Investment Show Podcast
    2-6-25 Markets Continue to Defy Disappointing News

    The Real Investment Show Podcast

    Play Episode Listen Later Feb 6, 2025 5:00


    Markets rallied off support at the 20-DMA and 50-DMA's and had a nice finish for the day. That kept from triggering a MACD Sell Signal, so markets remain in a bullish trend for the moment. Improving relative strength is also providing lift for the market. Technically, everything is fine despite disappointing news from AMD, Google, and others. Money flows continue to creep upward with continued buying. There was a sharp upswing in AMD buying, even though the stock was down. Will there be carry-through in the semiconductor space? The latest economic data has also been helping the Bond market, with Ten-year Treasury yields dropping sharply through the 20-DMA and 50-DMA based on Trade Deficit and ISM Services Index numbers suggesting the economy is weaker than thought. The apparent trend seems to be for a continuation of slowing economic news, and the next test for Yields will be at around 4.2% or 4.3%. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton, Executive Producer ------- Watch the video version of this podcast: https://www.youtube.com/watch?v=uXK2lxRVwhg&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- REGISTER FOR OUR NEXT CANDID COFFEE (2/8/25) HERE: https://realinvestmentadvice.com/resources/events/retirement-income/ ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRally #BondYields #EconomicWeakness #AMD #Google #MarketVolatility #PortfolioRisk #20DMA #50DMA  #MarketCorrection #MoneyFlows #OverBoughtMarket #MarketRally #MarketSupport #TariffTrouble #TradeWar #StockMarketNews #GlobalEconomy #InvestingTrends #InvestmentStrategies #InvestingAdvice #Money #Investing

    The Real Investment Show Podcast
    2-6-25 Where Money Comes From

    The Real Investment Show Podcast

    Play Episode Listen Later Feb 6, 2025 46:15


    Markets remain in a bullish trend for the moment, despite disappointing economic news in the Trade Deficit and the ISM Services Index. Improving relative strength is also providing lift for the market. Technically, everything is fine despite disappointing news from AMD, Google, and others. Money flows continue to creep upward with continued buying. Lance and Michael spend the remaining segments of the show discussing money, currencies, and concepts of money supply management: All money is lent into existence. The Federal Reserve or the government does not print money. Those two facts are vital to understanding our lead question: where does money come from? Furthermore, knowing who does and doesn't print money and the incentives and disincentives that change the money supply are critical to inflation forecasting.  On this morning's episode, Lance and Michael share how money is created, monetary policy and Federal Reserve money supply are explained, along with the Banking system and money creation. Understanding Fiat Currency; ; the theory of BitCoin value; the hyper-inflation of the Weimar Republic; currency vs money. Understanding the "plumbing" of money, and how deficit spending has helped buoy the economy. What is the most readily-accepted medium of exchange = The Dollar (not gold). How high-income earners invest into assets. SEG-1: Wrapping Earnings Season & Economic Data SEG-2: Understanding Where Money Comes From SEG-3: Understanding Fiat Currency SEG-4: Understanding Money Plumbing Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Portfolio Manager Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- REGISTER FOR OUR NEXT CANDID COFFEE (2/8/25) HERE: https://realinvestmentadvice.com/resources/events/retirement-income/ ------- Watch today's show video here: https://www.youtube.com/watch?v=yzBlKb1Bi4k&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Articles mentioned in this report: "Tariffs Roil Markets" https://realinvestmentadvice.com/resources/blog/tariffs-roil-markets/ "The Clock Has No Hands" https://realinvestmentadvice.com/resources/blog/the-clock-has-no-hands/ "The Clock Has No Hands" https://realinvestmentadvice.com/resources/blog/the-clock-has-no-hands/ ------- The latest installment of our new feature, Before the Bell, "Markets Continue to Defy Disappointing News," is here:  https://www.youtube.com/watch?v=uXK2lxRVwhg&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "What the Bond Market is Telling Us About Trump 2.0" https://www.youtube.com/watch?v=rGxP5qqoTV8&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s ------- Get more info & commentary:  https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRally #BondYields #EconomicWeakness #AMD #Google #BondMarket #MoneyCreation #FinancialEducation #EconomyExplained #MoneyMatters #Currency #USDollar #FiatCurrency #WeimarRepublic  #TrumpEconomy #InterestRates #StockMarketNews #FinancePodcast #MarketVolatility #PortfolioRisk #20DMA #50DMA #BullishCross #InaugurationRally #MarketCorrection  #MoneyFlows #OverBoughtMarket #MarketRally #MarketSupport #Uber #DriverlessTaxi #TradeWarOver #StockMarketNews #USChinaTrade #USMexicoTrade #USCanadaTrade #GlobalEconomy #InvestingTrends #TariffTrouble #TradeWar #StockMarketNews #GlobalEconomy #Canada #Mexico #PresidentDonaldTrump #SouthernBorder #IllegalImmigration #Fentanyl #EarningsGrowth #Recession #MarketCatalyst #InvestmentStrategies #PortfolioManagement #ConcentratedStockHoldings #PortfolioDiversification #MarketAnalysis #EconomicOutlook #InvestingAdvice #Money #Investing

    Feds At The Edge by FedInsider
    Ep. 186 Improving Management of Complex Cloud Environments

    Feds At The Edge by FedInsider

    Play Episode Listen Later Feb 6, 2025 60:17


    When the cloud was first introduced to the Federal Government, their implementation had a “lift and shift” approach, essentially moving servers from one location to another. But cloud technology has matured into a complex ecosystem spanning public, private, and hybrid environments – creating distinct management challenges.  This week on Feds At the Edge, federal leaders offer their suggestions on managing this ever-evolving and complex landscape, with a focus on training, understanding data and leveraging cloud functions.  Dr. Gregg Bailey, Deputy Chief Information Officer in the Office of the CIO for the US Census Bureau underscores the importance of recognizing data management in a hybrid cloud is different, and suggests training on native cloud functions to leverage the new technologies may be a path of success.   Kristin Ruiz, Deputy Assistant Administrator, Deputy CIO for TSA, keeps us focused on security implementation with zero trust principles and strong data governance.   Tune in on your favorite podcasting platform now to hear what they have to say, and how with the proper security controls, AI has the potential to enable improved management of these complex cloud environments.           

    Risky Business
    Risky Business #778 -- Musk's child soldiers seize control of FedGov IT systems

    Risky Business

    Play Episode Listen Later Feb 5, 2025 56:28


    On this week's show Patrick Gray and Adam Boileau discuss the week's cybersecurity news, including: DeepSeek leaves an unauthed database on the internet Russia hacked UK prime minister's personal mail Australia sanctions a Telegram group… which is more sensible than it sounds Medical device backdoor turns out to be just poorly thought out upgrade feature Google abuses weak hashing to patch AMD CPU microcode And much, much more. This week's episode is sponsored by email security boffins Sublime. Their co-founder and CEO Josh Kamdjou joins to talk about how attackers' abuse of legitimate services like Docusign is a challenge for email security vendors. This episode is also available on Youtube. Show notes Exclusive: Musk aides lock workers out of OPM computer systems | Reuters Wiz Research Uncovers Exposed DeepSeek Database Leaking Sensitive Information, Including Chat History | Wiz Blog Криптостилер SparkCat в магазинах Google Play и App Store | Securelist Russian hackers suspected of compromising British PM's personal email account | The Record from Recorded Future News PowerSchool hack: missed basic security step resulted in data breach Australia sanctions ‘Terrorgram' white supremacist online group | The Record from Recorded Future News ‘Paid actors' could be behind some antisemitic attacks, Albanese says | Australian security and counter-terrorism | The Guardian Interview with James Glenday, ABC News Breakfast | Australian Minister for Foreign Affairs WhatsApp says spyware company Paragon Solutions targeted journalists Spyware maker Paragon confirms US government is a customer | TechCrunch Former Polish justice minister arrested in sprawling spyware probe | The Record from Recorded Future News Sweden releases suspected ship, says cable break ‘clearly' not sabotage | The Record from Recorded Future News Backdoor found in two healthcare patient monitors, linked to IP in China Attackers exploit zero-day vulnerability in Zyxel CPE devices | Cybersecurity Dive AMD: Microcode Signature Verification Vulnerability · Advisory · google/security-research · GitHub 22-year-old math wiz indicted for alleged DeFI hack that stole $65M - Ars Technica A method to assess 'forgivable' vs 'unforgivable'... - NCSC.GOV.UK Living Off the Land: Credential Phishing via Docusign abuse Living Off the Land: Callback Phishing via Docusign comment B2B freight-forwarding scams on the rise to evade financial fraud crackdowns Callback phishing via invoice abuse and distribution list relays Enhanced message groups: Improving efficiency in email incident response

    Healthcare's MissingLogic
    #291: Strategies for Improving Workplace Well-Being: A Holistic Approach

    Healthcare's MissingLogic

    Play Episode Listen Later Feb 5, 2025 47:38


    In this episode of The TRU Leader Podcast, co-hosts Tracy and Michelle dive deep into the multifaceted concept of well-being, exploring its significance in both personal and workplace contexts. From mental, physical, and emotional health to social connection, we examine why prioritizing holistic well-being is more critical than ever amid today's global challenges. You'll hear about emerging trends like destigmatizing mental health, fostering psychological safety, and improving employee assistance programs—all while uncovering the crucial role leaders play in creating healthy, supportive work environments.We also tackle the pressures leaders face, such as balancing accessibility with self-care, and how traditional leadership norms often prioritize performance at the expense of well-being. With practical strategies like Dynamic Balance Blueprints and fostering open, meaningful dialogue, the conversation highlights how thriving leadership can drive resilient, engaged teams.Tune in to learn actionable steps for building a workplace culture that values well-being and relationships as much as productivity. Don't miss this insightful discussion—your journey to creating a healthier, happier workplace starts here. Listen now!For full show notes and links, visit https://www.missinglogic.com/truleaderIf you found value in this episode, please subscribe and leave us a review on Apple Podcasts!SOCIAL MEDIA LINK:https://www.linkedin.com/company/missinglogic-llcSummary:In this episode of The TRU Leader Podcast, we explore the critical importance of holistic well-being in personal and workplace contexts, emphasizing mental, physical, emotional, and social health. Discover strategies for fostering psychological safety, destigmatizing mental health, and creating dynamic balance between work and life. We examine the pressures leaders face, from constant accessibility to outdated norms that prioritize performance over well-being, and share actionable insights for building healthier, more engaged teams. Tune in to uncover how thriving leadership can transform workplace culture and elevate well-being for all. Listen now!

    Artificial Intelligence in Industry with Daniel Faggella
    Reducing Costs and Improving CX with Hyperautomation - with Paul Cuglietta of Simplyhealth

    Artificial Intelligence in Industry with Daniel Faggella

    Play Episode Listen Later Feb 5, 2025 18:43


    Today's guest is Paul Cuglietta, Head of Contact and Claims at Simplyhealth. Simplyhealth is a health insurance provider based in the UK whose history goes back to the late 1800s. Paul joins today's discussion to unpack the challenges organizations face when driving digital transformation. With nearly two years of AI integration experience, Paul provides unique insights from his time at Simplyhealth into overcoming internal and external hurdles in their transformation journey. This episode is sponsored by Hyperscience. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1.

    Mike and Brooker Show
    #120 Mario Brainovic Coherent Water

    Mike and Brooker Show

    Play Episode Listen Later Feb 5, 2025 67:41


    This week on the Mike & Brooker show we have an insightful episode with Mario Brainovic, CEO of Analemma, as he demystifies structured water. Discover how this innovative approach to water can enhance health, from improving gut health to boosting cellular energy, and its potential environmental benefits. Mario explains the science behind the Analemma wand, discusses ongoing research, and shares his vision for integrating structured water into daily life. 02:20 Measuring structured water 04:10 What does Coherent Water mean? 06:30 Testing water accurately and "easily" 12:50 Testing HRV with coherent water 15:30 ATP study 17:45 Whats the mechanism behind coherent water? 23:25 On Analemma and its "mother" water 27:00 What is waters natural state? 29:20 Creating the mother water 36:00 Improving soil quality with coherent water 43:10 How potent is Analemma water? 49:30 How do we know coherent water is good for us? Microbiome study 56:40 Power of frequencies 1:00:15 History of Mario Brainovic

    Decoding Seafood
    Kelly Powers on Improving Your Health with Salmon and the Mediterranean Diet

    Decoding Seafood

    Play Episode Listen Later Feb 5, 2025 12:21


    When Kelly Powers decided to study abroad, she had no idea that her education in Italy would change the course of her life, and completely shift her towards a new career. Now, instead of working as a nurse, she's on a mission to help Americans prevent the diseases and health complications that would have you end up in the hospital in the first place. A registered dietitian nutritionist, Kelly shares how her experience in the Mediterranean shaped her perspective on what it means to eat healthy and have a healthy relationship with food.  Listen in to learn about what makes the Mediterranean diet unique, and get practical advice on how you can leverage the power of salmon as a superfood in your diet. Learn more about Kelly at her website Kellyepowers.com or on social media @kelly.powers. About Kelly Kelly Powers is on a mission to help people feel more confident in the kitchen while improving their relationship with food. In addition to being a Registered Dietitian Nutritionist, Kelly is the creator of Weeknight Dinners — a weekly meal plan program that utilizes the batch cooking method, allowing people to prepare meals in less than 10 minutes when they're pressed for time. She also provides 1:1 coaching to help individuals and families find more ease and joy in cooking and eating. Check her website at: https://www.kellyepowers.com/

    Long Covid MD
    #39: January Rundown - Improving Executive Function with Speech and Language Pathology

    Long Covid MD

    Play Episode Listen Later Feb 5, 2025 25:20


    Send us a textRecord a Voice NoteSummaryIn this episode of Long Covid, MD, Dr. Zeest Khan shares personal updates from January, highlighting recent projects to educate other medical professionals on long COVID. She explains some of the ways long COVID impacts executive function and how she utilizes Speech and Language Pathology to improve cognition. She also reflects on the impact of social media on mental health and the need for community support among those affected by chronic illness. Long COVID Project ECHO presentationTimer Cube Cognitive Rehab via Speech and Language PathologySubscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

    Hacking Chinese Podcast
    235 - Student Q&A: February, 2025: Improving listening ability quickly, using transcripts, and understanding rapid Mandarin

    Hacking Chinese Podcast

    Play Episode Listen Later Feb 5, 2025 13:18


    How do you improve listening ability as quickly as possible? Are there any strategies to deal with rapid speech? And how many times should you listen before using a transcript? #learnchinese #improvement #strategies #rapidspeech #transcripts Chinese listening challenge, February 2025: https://www.hackingchinese.com/chinese-listening-challenge/ The Fluent Listener: Navigating Spoken Mandarin Like a Fish in Water: https://www.hackingchinese.com/courses/the-fluent-listener-navigating-mandarin-like-a-fish-in-water/ Links for question 1: When to use transcripts Student Q&A, May 2024: Understanding strangers, listening with transcripts, and which podcasts to avoid (episode 189, not 210 as I say in the podcast): https://www.hackingchinese.com/student-qa-may-2024-understanding-your-teacher-but-nobody-else-listening-with-transcripts-and-why-i-dont-recommend-some-popular-podcasts/ The 10 best free Chinese listening resources for beginner, intermediate and advanced learners: https://www.hackingchinese.com/the-10-best-free-chinese-listening-resources-for-beginner-intermediate-and-advanced-learners/ The 10 best free Chinese reading resources for beginner, intermediate and advanced learners: https://www.hackingchinese.com/10-best-free-chinese-reading-resources-beginner-intermediate-advanced/ Analyse and balance your Chinese learning with Paul Nation's four strands: https://www.hackingchinese.com/analyse-and-balance-your-chinese-learning-with-paul-nations-four-strands/ Links for question 2: Levelling up listening ability 100 hours of Chinese listening in 3 weeks: What I learnt and how to apply it: https://www.hackingchinese.com/100-hours-of-chinese-listening-in-3-weeks-what-i-learnt-and-how-to-apply-it/ 7 ideas for smooth and effortless Chinese listening practice: https://www.hackingchinese.com/make-sure-that-listening-is-not-a-practical-problem/ Three steps to more and better Chinese listening practice: https://www.hackingchinese.com/three-steps-to-more-and-better-listening-practice/ Links for question 3: Listening to rapid Mandarin Beyond tīng bu dǒng, part 4: Learning to process spoken Mandarin quickly and effortlessly:  https://www.hackingchinese.com/beyond-ting-bu-dong-part-4-learning-to-process-spoken-mandarin-quickly-and-effortlessly/ Beyond tīng bu dǒng, part 3: Using what you already know to aid listening comprehension in Chinese: https://www.hackingchinese.com/beyond-ting-bu-dong-part-3-using-what-you-already-know-to-aid-listening-comprehension-in-chinese/ Learning Chinese through comprehensible input: https://www.hackingchinese.com/learning-chinese-comprehensible-input/ An introduction to comprehension-based Chinese teaching and learning: https://www.hackingchinese.com/introduction-comprehension-based-chinese-teaching-learning/ More information and inspiration about learning and teaching Chinese can be found at: https://www.hackingchinese.com/ Music: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

    Connect, Collaborate, Champion!
    Improving Student Persistence by Expanding Peer Tutoring

    Connect, Collaborate, Champion!

    Play Episode Listen Later Feb 5, 2025 30:08


    Improving student outcomes is a top priority for institutions, with student persistence—a student's determination to stay enrolled and work toward a degree or credential—being a key metric. In this episode, Samyr Qureshi, founder and CEO of Knack, a peer-to-peer tutoring platform, discusses how institutions can boost persistence rates by leveraging creating a network of peer tutors, ensuring students are connected to resources that keep them engaged and on track.Thank you for tuning in to this episode of the NACU podcast, where we explore innovative ideas and collaborative strategies in higher education. To learn more about NACU and our programs, visit nacu.edu. Connect with us on LinkedIn: NACU If you enjoyed this episode, don't forget to subscribe, rate, and share it with your network.

    Experts in Sport
    E85: Equal Play - Improving physical education for everyone

    Experts in Sport

    Play Episode Listen Later Feb 5, 2025 34:45


    In the latest episode of the Experts in Sport podcast, Dr Janine Coates (expert in inclusive PE and school sport), Tammy and her mum Lynn (stars from the 'Equal Play' documentary), and Helen Derby (Strategic Lead, Programmes, Activity Alliance) join host Martin Foster (Applied Sport Management Lead) to discuss how physical education can be improved to make it inclusive for everyone who takes part.Intros 00:00The research 2:51Tammy's experience 5:55Activity Alliance 10:17 Examples 18:40 The future 21:17Wheelchair tennis 29:14Outros 33:51

    Dave and Dujanovic
    Dave & Dujanovic Full Show February 5th, 2025: What would Utah look like without the Department of Education?

    Dave and Dujanovic

    Play Episode Listen Later Feb 5, 2025 117:13


    Proposal to help with medical debt after passing of spouse Pet-doption: giving Utah’s homeless pets a ‘pawsitive’ future  Trump says US wants to take over Gaza Strip No spend, low spend, how Americans are trying to spend less in 2025  Improving child care in Utah 

    Dave and Dujanovic
    Improving child care in Utah 

    Dave and Dujanovic

    Play Episode Listen Later Feb 5, 2025 19:36


    Republicans and Democrats are coming together to help improve access to child care here in Utah. A Republican-offered bill offers tax incentives to employers who provide child care for workers, while a Democrat-sponsored bill turns empty state offices into child care facilities. Dave and Debbie break down the bill and some of the ways it could help Utahns who need child care. 

    People Fixing the World
    Improving our eyesight

    People Fixing the World

    Play Episode Listen Later Feb 4, 2025 23:22


    Many agricultural workers don't have the eyesight they need for the work they do, affecting both their comfort and their ability to earn more money. They're among the billion plus people who have visual impairments but can't get the assistance they need. We visit a coffee plantation in southern India where workers are being given glasses on the spot. As well as easing eye strain, the intervention has been shown to increase workers' pay significantly.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer: William Kremer Editor: Jon Bithrey Sound mix: Annie Gardiner(Image: An Indian worker being given an eye test, Shruti Kulkarni/Vision Spring)

    TODAY
    TODAY February 4, 3RD Hour: Improving Heart Health | “Heritage Hotties” Spreading Cheer | Ralph Macchio on Final Season of ‘Cobra Kai'

    TODAY

    Play Episode Listen Later Feb 4, 2025 34:12


    Incoming volunteer president of the American Heart Association, Dr. Stacey E. Rosen, breaks down ways to improve heart health. Also, the story behind a group of women proving it's never too late to spread cheer and stay active. Plus, Ralph Macchio stops by to catch up and discuss the final episodes of his series, ‘Cobra Kai.' And our Shop TODAY team shares a few can't-miss home hack products.

    Mind Money Balance
    168: 3 Financial Resolutions Without the Overwhelm

    Mind Money Balance

    Play Episode Listen Later Feb 4, 2025 13:27


    What New Year resolutions did you set at the beginning of the year? If improving your financial health was on your list, you're in good company. “Improving financial health” was the second most common resolution for 2024, right behind physical health. But most resolutions don't make it past February. And by “don't make it,” I mean they quietly fade into the background as life takes over. Sound familiar? You're not alone. Only about 6% of people stick with their resolutions all year. As a financial therapist, I see this all the time—money goals aren't just about numbers, they're about behavior, emotions, and habits. That's why rigid financial advice often fails and why tailored and sustainable shifts are the key to long-term success. In this episode, I'm breaking down the three most common financial resolutions—paying down debt, spending less, and saving more—and giving you real, practical ways to make them work for you.

    TheOncoPT Podcast
    {APTA CSM Preview} CIPN, Balance, and Breathing: An Interactive Workshop on Manual Therapy, Diaphragmatic Breathing, and Improving Balance

    TheOncoPT Podcast

    Play Episode Listen Later Feb 4, 2025 29:03


    Send us a textChemotherapy-Induced Peripheral Neuropathy (CIPN) is more than just numbness and tingling. With up to 83% of patients experiencing persistent CIPN, oncoPTs need practical, evidence-based strategies to address these challenges head-on.In this episode, I sit down with Dr. Katie Schmitt, PT, to discuss an innovative, hands-on approach to treating CIPN, improving balance, and integrating breathwork into cancer rehab. We explore the role of manual therapy in nerve stimulation, how diaphragmatic breathing enhances core control, and why these techniques should be part of every oncology PT's toolbox. Plus, we'll cover practical takeaways that you can apply in the clinic immediately.If you're looking to elevate your approach to CIPN and fall prevention, don't miss this conversation!Grab your free Ultimate Oncology Specialist Study Guide!Preparing for the ABPTS Oncology Specialist Certification Exam is one of the best ways to become an expert OncoPT.My new Ultimate Oncology Specialist Study Guide will help you start your exam prep on the right foot, so you can prepare for success & treat your patients like an expert.Grab your FREE study guide now! Follow TheOncoPT on Instagram.Follow TheOncoPT on LinkedIn.

    OUTdrive
    Improving Child Care Access in Missouri

    OUTdrive

    Play Episode Listen Later Feb 4, 2025 45:59


    Missouri's child care crisis affects more than just parents—it impacts businesses, workforce retention and local economies. In this episode, Robin Phillips, CEO of Child Care Aware of Missouri, talks about the challenges of child care accessibility and affordability in rural communities. She shares how her organization is helping families find care, supporting child care providers and working with businesses to address workforce needs through child care solutions.

    All Of It
    Improving Your Knitting Skills (What the Hack)

    All Of It

    Play Episode Listen Later Feb 3, 2025 41:16


    Learning to knit or crochet can feel overwhelming, but there are some tips and tricks. Not to mention a whole community of fiber artists who want to support you. Kiana Malekzadeh is the owner and operator of West Village Knit & Needle, where she also teaches classes. She joins us to talk about getting started and take your calls. 

    The Attracting Lasting Love Podcast
    204 The Big Five in '25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 5: Improving Your People Skills

    The Attracting Lasting Love Podcast

    Play Episode Listen Later Feb 3, 2025 50:48


    We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same.   In this, the last episode of the series, Roy talks about how to improve your people skills. Being successful professionally or personally is largely about the quality or depth of your connection with other people, so in this episode, you will learn now to “loop awareness,” meaning, how to know your truth and someone else's.   This is a very practical podcast, one that can show you how to feel alive in '25. Don't miss it!   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

    Eleven2one with Janice
    Renewing Your Health - Improving Your Heart Health

    Eleven2one with Janice

    Play Episode Listen Later Feb 3, 2025 5:53


    Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

    The Fit & Fulfilled Podcast
    Improving Your Self-Worth To Manifest MORE

    The Fit & Fulfilled Podcast

    Play Episode Listen Later Feb 3, 2025 19:21


    Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The value you place on yourself is deciding what manifests nextBreaking the toxic cycle of needing external validationThe reason you're able to manifest effortlessly in some areas & struggle in other areasThe most important inner work you need to focus on in order to manifest every one of your desireAction steps to help you start raising your level of self-worthClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionJoin Seal The DealWays to Work TogetherWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/ 

    EMS One-Stop
    Lessons from the McClain case: Protecting first responders and improving EMS practices

    EMS One-Stop

    Play Episode Listen Later Feb 3, 2025 53:54


    In this episode of the EMS One-Stop podcast, host Rob Lawrence is joined by Shana Beggan, Esq.; and Mike Pellow, Esq., defense attorneys representing one of the firefighters involved in the tragic Elijah McClain case. Beggan and Pellow discuss the complex legal and systemic issues surrounding the incident, including communication breakdowns, inadequate training, and the challenges faced by EMS and fire personnel when operating in chaotic environments. They also address the broader implications for EMS professionals, highlighting the importance of proper documentation, the use of body-worn cameras, and the need for stronger inter-agency collaboration between police and EMS teams. This interview provides invaluable insights into the case and the steps necessary to improve EMS practices moving forward. Beggan and Pellow share their experiences navigating the criminal and civil aspects of the case, emphasizing the importance of understanding the limitations and constraints that EMS providers face in high-pressure situations. They also advocate policy changes, such as enhanced training, better resource allocation and the introduction of body-worn cameras to protect both first responders and the patients they serve. Their passionate discussion sheds light on the need for reform within EMS, encouraging listeners to reflect on their own practices and consider how they can contribute to a safer and more effective emergency response system. Key quotes "First responders are people who run towards difficulties and trauma when many run away, and to see somebody be charged in this situation and the fallout from it ... has become a very strong passion for myself and for Mike." — Shana Beggan "You take somebody – basically the bottom of an entire healthcare system – and say, let's blame this person, let's criminalize this. That is the wrong thing to do." — Mike Pellow "I think that we need to allow for honest conversations in a safe way, not a blame-the-finger approach." — Shana Beggan "We need to be better at helping first responders, not making them look over their shoulders and thinking, ‘Where am I going to get whacked in the back of the head if something goes wrong?'" — Mike Pellow "We perform the way we train, and here the training was poor. We condone or even promote what we fail to address." — Shana Beggan Takeaways and actionable items Improve documentation practices. Ensure that EMS providers document not only their actions, but also their thought processes. This can help prevent misinterpretation of their actions in high-stress situations and provide valuable context in legal proceedings. Advocate for body-worn cameras. Implement body-worn cameras for EMS teams to improve transparency, protect first responders, and provide better evidence for both patient care and legal purposes. However, ensure that funding for such programs comes from appropriate sources, rather than placing additional strain on already underfunded EMS budgets. Enhance training and protocols. EMS and police departments should collaborate on joint training sessions, focusing on clear communication, proper patient handoffs, and how to handle complex situations, like excited delirium. Ensure that protocols are updated regularly and that training is implemented in real-world scenarios. Timeline 01:48 – Introduction: Rob Lawrence introduces the episode and guests Shana Beggan, Esq.; and Mike Pellow, Esq. 04:21 – Case background: Pellow provides a brief overview of the Elijah McClain case, the charges against the paramedics, and the current status of the case. 07:10 – Communication breakdowns: Beggan discusses the major issues surrounding communication between police and EMS, particularly the lack of information shared between the different teams at the scene. 10:35 – Documentation and reporting: Beggan and Pellow emphasize the importance of documentation in EMS, especially in legal situations, and discuss how inadequate reporting and the failure to document actions and decisions contributed to the case. 12:01 – Body-worn cameras: Pellow advocates for the use of body-worn cameras in EMS to provide better documentation and protect both patients and responders. 19:25 – Police and EMS collaboration: Beggan and Pellow discuss the importance of training police and EMS teams together to improve coordination and response. 28:00 – Legal implications and criminalization of EMS: Beggan and Pellow discuss the growing trend of criminalizing medical practice in EMS and the need to protect providers from unjust legal consequences. 46:11 – Support from fire leadership: Beggan shares the support from the Aurora fire chief, who highlighted systemic failures and underscored the importance of better training and protocols. 50:57 – Closing remarks: Rob thanks Beggan and Pellow for sharing their insights and the discussion closes with a focus on the need for systemic change within EMS and emergency response. 

    CareTalk Podcast: Healthcare. Unfiltered.
    Improving Medication Adherence with AI Solutions w/ AllazoHealth CEO William Grambley

    CareTalk Podcast: Healthcare. Unfiltered.

    Play Episode Listen Later Jan 31, 2025 32:17 Transcription Available


    Send us a textArtificial intelligence is destined to play a big role in the pharmaceutical industry in 2025.With this rapid growth, what specific changes can we expect in patient support and pharmaceutical marketing?And how will that impact healthcare costs and patient experience?In this episode of the HealthBiz Podcast, guest William Grambley, CEO of AllazoHealth, discusses how artificial intelligence and patient-level data can lower operating costs, improve medication adherence, and create tailored solutions for patients at every stage of their journey.TOPICS(0:23) Intro(1:02) Background on William Grambley(2:34) How Naval Service Shaped William Grambley(3:23) The Role of Experience and Work History(6:38) What Brought William to AllazoHealth(9:05) Understanding Compliance, Persistence, and Adherence(10:36) Examining Low Levels of Adherence(12:28) How Issues with Medication Adherence Have Changed Over Time(15:00) Distinguishing Between Adherence and Therapy Initiation(17:32) The Importance of Personalization(20:35) The Future of Pharma and AI in 2025(25:02) Dynamic Change and Personalization(27:36) GLP-1s and Adherence(30:30) Book Recommendations from William Grambley

    Getting to Club
    The "Math" of a Banner Year of Income In 2025

    Getting to Club

    Play Episode Listen Later Jan 31, 2025 8:56


    In this episode, Chris Orlob discusses the importance of setting clear revenue goals for 2025 and the math behind achieving those goals. He emphasizes the need for sales professionals to calculate their required opportunities and contacts to reach their desired income, while also highlighting the significance of clarity in motivation and success in sales. Takeaways People are feeling cautiously optimistic in the sales world. Setting clear revenue goals is crucial for success. Calculate how much revenue you want to close. Understand your average deal size to determine the number of deals needed. Identify your close rate to calculate required opportunities. Break down annual goals into monthly and weekly targets. Reach out to a specific number of contacts to generate opportunities. Improving sales skills can positively impact conversion rates. Clarity in goals enhances motivation and performance. Sales success is a simple math equation when broken down.

    Nutrition Facts with Dr. Greger
    Improving Cognitive Function

    Nutrition Facts with Dr. Greger

    Play Episode Listen Later Jan 30, 2025 10:14


    A look at some studies on the prevention and treatment of dementia

    Rational Wellness Podcast
    Improving Immune System Health with Dr. Bob Rountree: Rational Wellness Podcast 396

    Rational Wellness Podcast

    Play Episode Listen Later Jan 30, 2025 46:24


    Programming Lions
    Ep.71 Exposing the Frontlines w/ Savanah Hernandez

    Programming Lions

    Play Episode Listen Later Jan 30, 2025 19:00 Transcription Available


    Immigration and deportations are active these days and on everyone's mind, but why didn't the mainstream media cover immigration stories that were hurting immigrants AND Americans back in 2024? Programming Lions spoke with no-nonsense, independent journalist and Turning Point contributor, Savanah Hernandez, on corrupt media and the immigration narratives that were far from the truth.Links:IG: https://www.instagram.com/savwith1n/YT: www.youtube.com/@SavSays Rumble: rumble.com/c/SavanahHernandez X: https://x.com/sav_says_Website: https://www.savsaysofficial.comTIMELINE00:00 Intro02:15 Independent journalism05:20 Psychological Ops10:20 Immigration challenges15:15 Improving legal immigration 17:07 Elon effectHIGHLIGHTS147-205 Mainstream Media844-922 China's social credit score- this is how it all starts1236-1325 Tren de Aragua 1511-1552 Asylum and immigration clean up1643-1702 Elon is a man of the people

    Wired To Hunt
    Simplify Your Whitetail Gear Setup

    Wired To Hunt

    Play Episode Listen Later Jan 29, 2025


    Post-season reflection isn't just about missed opportunities, but it's a great time to evaluate your hunting setup, too. Improving your hunting skills requires learning from your mistakes and making changes next season so you don't repeat them. This includes your hunting gear. Just like you might drop or add certain hunting techniques and strategies, you'll also know which gear stays and which gear needs to go to eBay or the dump. As someone who...

    The Aggressive Life with Brian Tome
    5 Keys to Improving Your Finances with John Hope Bryant—Financial Literacy Expert & Coach

    The Aggressive Life with Brian Tome

    Play Episode Listen Later Jan 28, 2025 57:59


    John Hope Bryant is a successful entrepreneur, author, and financial guru who believes financial literacy—understanding how to make, save, and spend money—is the civil rights issue of our era. And he's doing something about it. He's written best-sellers, advised presidents, and helped influence policymakers. But his most enduring work is as the CEO of Operation Hope, where John is helping teach financial literacy to all, giving everyday people the tools they need to make wise financial decisions. In a conversation that touches on everything from politics, to history, to tools for making more (and better use of your) money, John Hope Bryant is a deep well that will get your rear in gear. 

    The Dr. Gabrielle Lyon Show
    Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy

    The Dr. Gabrielle Lyon Show

    Play Episode Listen Later Jan 28, 2025 94:44


    Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Together, they tackle pressing topics like the future of the U.S. Dietary Guidelines, the impact of protein timing, and the importance of protein quality in supporting health and mitigating frailty. Dr. Leidy highlights recent research that explores behavioral strategies for sustainable weight management, the role of animal-sourced foods in nutrient adequacy, and the effects of GLP-1 medications on diet and health outcomes.Key Discussion Points:The critical role of breakfast in satiety and long-term healthWhy the food matrix matters when evaluating protein sourcesThe untapped potential of family-based breakfast interventionsImplications of GLP-1 medications on protein needs and behavioral strategiesAddressing the nutrient gaps in plant-based diets and rethinking food wasteWho is Dr. Heather Leidy? Heather J. Leidy, PhD is currently an Associate Professor at the University of Texas at Austin. She has a joint appointment in the Department of Nutritional Sciences and the Department of Pediatrics -Dell Medical School. She previously served on the 2020 Dietary Guidelines Advisory Committee and was the American Society of Nutrition Research Interest Group Director. Dr.Leidy received her BS in Biology from Shippensburg University and went on to complete her MS and PhD in Physiology at Penn State University as well as a Postdoctoral fellowship in the Department of Nutrition Science and Ingestive Behavior at Purdue University.This episode is brought to you by: Our Place - Code DRLYON for 10% off - https://fromourplace.comARMRA - Code DRLYON for 15% off! - https://armra.com/DRLYON/ OneSkin - Code DRLYON for Get 15% off! - https://www.oneskin.co/ AG1 - Code DRLYON for FREE Welcome Kit and Starter Packs! - https://drinkAG1.com/DRLYONFind Dr. Heather Leidy at: The University of Texas at Austin | Department of Nutritional Sciences - https://nutrition.utexas.edu/directory/heather-leidy/ Find me at: Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonJumpstart your 2025 with Dr. Gabrielle Lyon's 4-week Foundations Challenge —join now: https://bit.ly/3Wnd6KTApply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.pageGet my book - https://drgabriellelyon.com/forever-strong/Timestamps: (00:00) - Dietary Protein Guidelines and Research (10:01) - Challenges inDietary Guideline Committee(14:32) - Nutrition, Behavior, and Health Outcomes(21:48) - Protein and Satiety Mechanisms(33:20) - Impact of Higher Protein Breakfasts(53:48) - Breakfast, Protein, and Dietary Recommendations(01:04:58) - Improving...

    Michigan Insider
    004 - CFP calendar not improving 012725

    Michigan Insider

    Play Episode Listen Later Jan 27, 2025 12:02


    CFP calendar not improvingSee omnystudio.com/listener for privacy information.