Podcasts about improving

Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee joints. 0:00 Morning knee stiffness relief 0:20 Knee inflammation explained 2:24 Knee pain exercises 4:05 Arthritis in the knee joints5:35 How to stop knee pain5:46 Turmeric for arthritis6:14 Vitamin D for healthy knee joints 7:27 Diet and knee pain9:11 Quad strength and knee pain9:27 Sit-to-stand exercises10:17 Backward walking for knee pain11:11 Knee pain relief tips

KILLER APPLE DROP: https://drinkechelon.com/products/killer-apple Watch this episode ad-free and uncensored on Pepperbox! https://www.pepperbox.tv/joinunsubscribe Today we are joined by United States Secretary of Veteran Affairs Doug Collins, to discuss how he is improving the VA to help our military veterans. WATCH THE AFTERSHOW & BTS ON PATREON! https://www.patreon.com/UnsubscribePodcast

Test YOUR Critical Force, break through plateaus, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong   Dr. Tyler Nelson returns to dive deep on Critical Force, including: How to test critical force  Why it matters My critical force test Why MVC is still king How critical force tells us what to train  Improving power endurance on and off wall The big change I'm making to my training now What boulderers should focus on kill Why so many pros don't test finger strength    Dr. Tyler Nelson's Critical Force Field Test is on the Intentional Climber app! Test your CF and get instant training recommendations from Tyler based on the results.   Here are Tyler's other episodes to check out: https://www.thestruggleclimbingshow.com/dr-tyler-nelson-on-finger-strength/ https://www.thestruggleclimbingshow.com/expert-analysis-training-with-dr-tyler-nelson/ https://www.thestruggleclimbingshow.com/pro-clinic-power-with-dr-tyler-nelson-free-preview/ https://www.thestruggleclimbingshow.com/dr-tyler-nelson-pro-clinic-on-building-endurance-for-bouldering-and-sport-climbing/ https://www.thestruggleclimbingshow.com/dr-tyler-nelson-stronger-wrists-stronger-climbing/ https://www.thestruggleclimbingshow.com/pro-clinic-dr-tyler-nelson-on-how-to-maintain-and-gain-strength-beyond-age-35-free/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton's 6-week Stronger Fingers program. And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Critical Force Teaser 00:22 Show Intro and Focus 01:39 Critical Force Explained 05:20 Host Updates Australia 06:47 Meet Dr Tyler Nelson 08:05 Testing Protocol Breakdown 11:07 Interpreting Your Numbers 15:27 Energy Systems and Plateau 18:23 Testing Method Matters 23:58 Who Should Use This 25:43 Arc'teryx Academy Ad 26:59 What Results Mean Training 31:42 Route Goal Flower Power 33:28 Training Interventions Percentages 41:49 No Gear Testing Options 43:49 Treadwall for Endurance 45:28 How To Train From Metrics 47:38 Critical Force Takeaways 48:57 Power Endurance Priority 50:28 Training Tools Setup 52:09 Active Rest Explained 53:39 80 vs 60 Percent Blocks 56:11 Retesting and Progress 57:35 Elite Curve and Technique 01:01:47 Why Pros Skip Testing 01:04:00 More Quality Attempts 01:09:31 Repeater Protocol Details 01:11:41 In Season Projecting 01:14:52 Peaking for Fall Season 01:19:57 Outro and App Protocol 01:23:49 My Current Training Plan 01:27:25 Final Wrap Up - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!  - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching make huge shifts, especially when it comes to women who have daily, weekly and hormonal monthly variations.  After graduating as a Holistic Nutritionist in 2010 and as a practicing Metabolic Health Coach, Natasha realized health is not a one size fits all approach. By addressing metabolism,  getting back to giving ourselves what we evolved to eat, moving the way we are intended to move, and taking our health into our own hands - life opens up and really begins to shine.     IG: vazwellness FB: PNWmetabolic Website: https://www.pnwmetabolic.com Timestamps: 00:00 Trailer 00:31 Introduction 05:27 Considering a career in nutrition 10:11 Discussing dietary documentaries 11:04 Challenges of northern diets 14:21 Embracing local and sustainable eating 17:47 Switching to a carnivore diet 22:48 Discussing insulin resistance and gut health 24:35 Improving health with dietary changes 29:22 Understanding different types of hunger 33:50 Exploring Carnivore diet and fasting 35:14 Clinicians sharing personal diet experiences 38:29 Buying beef directly from farmer 41:48 Empowerment through personal health Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this special episode, hosts David Millili and Steve Carran sit down with Will Gilbert, Co-Founder of Bodhi, live from HITEC, to explore how hospitality technology is rapidly transforming hotel operations, guest experience, and revenue performance.Will shares how Bodhi has achieved 10X growth since last October, and why the company is positioning itself not just as a product vendor—but as a true hotel operating platform designed to unify fragmented systems across the hospitality ecosystem.The conversation dives deep into how Bodhi is helping hotels deliver measurable ROI through its powerful ROI calculator, which links operational improvements directly to revenue impact, guest satisfaction, energy savings, and operational efficiency.Rather than bolting on features or claiming AI hype, Will explains Bodhi's philosophy of building a purpose-built, fully integrated platform that improves over time and delivers tangible business outcomes. From housekeeping optimization and valet integration to work order management and predictive insights, Bodhi is redefining what “platform” really means in hospitality tech.The discussion also covers: Why most hotel “platforms” are actually disconnected products  How guest experience issues directly impact revenue and ratings  The importance of data security, including SOC 2 Type 2 compliance  What's next for the future of hotel operating systems Watch the FULL EPISODE on YouTube: https://youtu.be/BF9nGmpAU-kLinks:Will on LinkedIn: https://www.linkedin.com/in/will-gilbert-0348586/Bodhi: https://www.gobodhi.com/For full show notes head to: https://themodernhotelier.com/episode/290Follow on LinkedIn: https://www.linkedin.com/company/the-..Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

Alcohol And AI...What's Your Take? Best Friend or Tool. Day 3066...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Master your planning method with this simple framework. Learn how to organize your workflow using the SUPER strategy for better results. This video breaks down the SUPER acronym, which stands for Specify, Uncover, Plan, Execute, and Review. If you struggle with inconsistent progress or need a clearer path for your daily tasks, this system provides a direct way to organize your thoughts and actions. It is designed for anyone looking to refine their approach to personal projects or professional goals. By following this planning method, you gain a repeatable process for tracking your development from start to finish. We focus on the practical application of each step, ensuring you know exactly how to apply these concepts to your specific situation. Using this productivity strategy helps eliminate guesswork, making it easier to maintain momentum throughout your work week. Implementing this step by step planning approach creates clarity in your routine. Start using this project management tips framework today to see immediate improvements in how you handle your objectives. Each phase of the SUPER model is explained to help you align your daily activities with your long-term vision. Subscribe for weekly productivity strategy breakdowns, and comment below with your biggest challenge when starting a new project. #supersize #doonethingeverydaytosupersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins #alcohol #ai

Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize You Annual Challenge Day 174! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins #ai #alcohol Does excessive alcohol consumption hold you back from your goals? Learn how cutting back impacts your path to success. Sharon breaks down the direct relationship between alcohol and health, explaining why limiting your intake is a practical step toward achieving your personal definition of success. If you are questioning how your current habits align with your long-term ambitions, this discussion provides a clear perspective on the trade-offs involved. We examine why excessive alcohol consumption often acts as a barrier to peak performance and what happens when you prioritize clarity over indulgence. This video is intended for anyone ready to reevaluate their lifestyle choices to support their professional and personal growth. Subscribe for daily healthy habits breakdowns, and comment below on which lifestyle change you are focusing on this month.

Want to know exactly how much you need to sell to hit your profit goal? In this episode, we use a simple formula and your Profit & Loss statement to reverse engineer your sales target and build a more profitable business.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Cecil Bullard and Wayne Marshall discuss the challenges facing the automotive industry today. They examine the complexities and controversies surrounding technician licensing and certification, highlighting the need for industry-wide standards. The conversation also addresses the importance of financial literacy and measurable productivity in running a successful shop.00:00 Debating dealership licensing issues10:17 Balancing employee pay and motivation13:05 Building Employee Loyalty18:33 Improving employee wages and management23:01 Business fundamentals and financial ratios29:03 Planning an Exit Strategy35:00 Chris Enright on industry frustration41:01 Need for sophisticated testing46:14 Importance of unique selling proposition51:13 Importance of inclusivity and differentiation54:12 Challenges with membership relevance01:03:44 Young talent and enthusiasm01:04:15 Recruiting a young car enthusiast

Monday 3pm hour: Jason left some food in the WCCO refrigerator last week, and it disappeared. He asks listeners if it's his fault? Then he talks with USC professor Dr. Darby Saxbe about her new book "Dad Brain" and if fathers are actually improving as the years go by.

Eliminate Toxins, Supersize Challenges, Skool, Be Coachable, LF9 Interaction, Mastermind...WSU2Now 3065? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins Follow my online business journey as I transition from the corporate world to building my own path. Learn how I navigate entrepreneurship today. In this introduction, I share the story behind the What's She Up To Now? Whether you are currently working a corporate job or just starting an online business, my experiences offer a practical look at the challenges and realities of shifting your career focus. I detail the lessons learned from my diverse background in both offline and online ventures. I also discuss my active involvement with the Supersize Your Business community on the School platform. If you are looking for a business community to support your growth, this overview explains why connecting with others is a key part of my strategy. I hope my online business journey provides clarity for anyone considering a similar move from corporate to online work. Subscribe for daily entrepreneurship tips and share in the comments what part of starting an online business you find most challenging.

Filter Out The Toxins Destroying Your Progress! Eliminate Toxins To Supersize You! Challenge Day 173! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins Are you eliminating toxins to become a better version of yourself? Learn how to filter your daily experiences for personal growth. On day 173 of the Supersize You challenge, Sharon Horne-Ellstrom breaks down what it really means to supersize your life. This approach focuses on personal definitions of success rather than external standards, helping you navigate your own path to improvement. If you are struggling to identify what holds you back, this discussion offers a clear perspective on how to curate the inputs you allow into your system. By prioritizing the process of eliminating toxins, you can effectively manage the experiences that shape your mindset. This video is for anyone seeking practical advice on maintaining a self-improvement journey without losing sight of their individual goals. Discover how filtering your environment leads to meaningful changes in your daily life. Subscribe for daily personal growth breakdowns and comment below on how you are eliminating toxins from your routine this week.

I have wanted to do this episode for a long time. One of the questions I often hear most healthtech marketers is whether starting a podcast is actually worth it. And if you already have one, are you thinking about it the right way?I brought on two guests who have built one of the most distinctive shows in healthtech together: Ed Gaudet, CEO and Founder of Censinet, and his brother Mark Gaudet, Director of Market Development at Censinet and the host of their podcast, Risk Never Sleeps, which just hit 200 episodes.This conversation gets past the usual "build your brand" rationale for podcasting and into the real, honest story of what it actually takes and what it actually delivers. Ed and Mark talk about the grind of those first six months, why most podcasts never make it past 25 episodes, and how Risk Never Sleeps has become a genuine source of pipeline for Censinet. I share my own experience too, including how syndication 5X'd our reach and how listeners have turned into real business conversations.There is also a moment in this episode where Ed shares a story about a message he received from the wife of a guest who had passed away. I will let him tell it, but it is a reminder of why this work matters beyond the metrics.If you are weighing whether to start a podcast or wondering why your current one is not quite working yet, this episode is for you.Key Topics:"(00:00:00)" Introduction"(00:03:00)" Background on Censinet"(00:04:30)" How Risk Never Sleeps got started"(00:05:45)" The philosophy behind the show"(00:06:15)" Guest mix on Risk Never Sleeps"(00:07:45)" The business value of podcasting for Censinet"(00:09:00)" Nearly quitting the HealthTech Marketing Show multiple times"(00:10:00)" How syndication with Healthcare Now Radio 5X'd the show's reach"(00:11:00)" Ed shares a story about a message from a listener's widow"(00:13:30)" Where Risk Never Sleeps is headed next"(00:14:00)" Improving show quality"(00:16:45)" Health Launchpad sponsor message"(00:17:15)" Advice for anyone considering starting a podcast"(00:18:30)" Learning the craft of interviewing"(00:19:00)" Four key takeawaysIf you are interested in discussing this or any other topic, let's have a chat.  Reach out to me directly to schedule a no-obligation discussion. This isn't a sales call, but rather an opportunity to talk through your questions and challenges.Follow me on LinkedIn.Subscribe to The Healthtech Marketing Show on Spotify or watch us on YouTube for more insights into marketing, AI, ABM, buyer journeys, and beyond!Thank you to our presenting sponsor, HealthcareNOW, 24/7 expert shows, interviews, and podcasts, powering healthcare leaders with innovation, policy, and strategy insights.

Stuart & Cathy Greer | 6/21/2026

In a special edition of Oncology On the Go, Chinmay Jani, MD, joined CancerNetwork® in the studio to speak about different research initiatives he is involved with across precision oncology. He discussed ongoing work dedicated to validating and applying artificial intelligence (AI)–based tools in clinical work as well as overcoming immunotherapy resistance among patients with lung cancer.Jani, chief fellow in Hematology and Oncology at University of Miami Sylvester Comprehensive Cancer Center, first detailed findings from a study he presented at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting evaluating AI decision support in the context of EGFR-mutated non–small cell lung cancer (NSCLC). Although AI systems aligned with expert decision-making in frontline treatment, significant divergence was observed in second-line care, highlighting a need for more rigorous validation and clinical safeguards when integrating AI into oncologic decision-making. Improving documentation and using tools more ethically, Jani said, will also be critical for future applications of AI in field.Jani also spoke about the rapidly evolving thoracic oncology field based on research he and colleagues are leading at the University of Miami. Different investigations are exploring potential advancements in precision medicine, overcoming immunotherapy resistance, and early cancer detection to help elevate outcomes among patients with lung cancer. Looking ahead, Jani emphasized how novel therapeutics like tarlatamab-dlle (Imdelltra) and the incorporation of liquid biopsy may assist with the goal of turning lung cancer into “a chronic disease” where patients can survive not just for a few month or years but for decades.According to Jani, other key concerns in the field include the evolving landscape surrounding adolescent and young adult (AYA) patients, who may require different types of molecular testing and therapeutic needs compared with adult populations. Being able to detect more fusions and alterations that may inform therapeutic strategies via circulating tumor DNA plus circulating tumor RNA or through wider minimal residual disease testing, he said, represents another ongoing goal in terms of precision medicine.ReferenceJani C, Pérez-Granado J, Kalucha A, et al. Evaluating AI decision support in a rapidly evolving therapeutic landscape: EGFR-mutant metastatic NSCLC. J Clin Oncol. 2026;44(suppl 16):1630. doi:10.1200/JCO.2026.44.16_suppl.1630

Are you looking for a fun, stress-free way to help your child improve their reading skills? In this episode of the Homeschool Yo Kids Podcast, we explore how the power of music and singing can transform literacy for struggling readers and build lasting confidence.Host Jae sits down with Carlo Franzblau, the developer of Tune Into Reading, and consultant Maya Fombelle to discuss a unique approach to education. What started as a software to help people carry a tune evolved into a research-backed literacy program that has helped thousands of students make dramatic gains. We discuss the science behind why singing works for the brain, how repetitive reading builds fluency, and the deep connection between reading struggles and student behavior.Maya shares her heartwarming experiences as a school counselor seeing kids move from shame to pride as they master new words. Carlo explains the structure of the program, which includes vocabulary building, pitch tracking, and comprehension quizzes. You will also learn about the extensive research from the University of South Florida that proves students can gain a full grade level in reading in just 12 weeks. If you have been searching for a way to make learning to read feel less like a chore and more like a celebration, this episode is for you.https://www.tuneintoreading.com/Maya Fombelle is a consultant with Tune into Reading. She has spent her life working withat-risk children in a variety of capacities. She practiced law for 35 years, beginning as aProsecutor in Macon County, Illinois. She developed an interest in a Public Defender positionserving as Guardian Ad Litem for children who were removed from their homes due to abuseand neglect. During her tenure as a PD, she was also assigned as counsel for juveniledefendants and patients facing involuntary mental health commitment. When she and herhusband (Greg) started their family, she took a hiatus from practicing law until their childrenbegan kindergarten. When she returned to work, she and her husband started their own lawfirm. Maya focused on defending youthful offenders during her time at the firm. As a trialattorney for many years assisting children after they had been arrested, Maya decided that shewanted to change careers and be a part of improving the trajectory for at-risk students. Shereturned to graduate school, earning an MS with dual licensure in Clinical and SchoolCounseling. She began her school counseling career in a Catholic High School, where sheworked 4 years until a position opened in a Title I high needs school. Maya worked in a largepublic school district for 3 and a half years until retiring to Florida. During her time at a lowperforming school, (bottom 2% in ELA) Maya began researching ways to help students recovertheir grade level reading skills. She discovered Tune into Reading and the rest is history!Chapters0:00 Intro and meet the guests3:15 The 25 year journey of Tune Into Reading7:45 How singing helps with visual feedback and pitch11:20 The benefits of repetitive reading through music15:10 Breaking down the four parts of a song lesson19:35 Addressing student shame and behavior through literacy24:15 Improving reading confidence in elementary students28:50 Dealing with the national literacy crisis33:10 Research and peer reviewed results from USF37:45 Accessing the program through Step Up for Students42:20 The importance of self care for parents and teachers47:10 Final advice for parents of struggling readers50:30 ConclusionVisit the Tune Into Reading website to learn more about their 12 week guarantee and the 4 week trial program. Make sure to subscribe to the podcast for more resources to support your homeschooling journey and share this video with a fellow parent!#homeschooling #literacy #readingtips #educationalmusic #tuneintoreading

Most People Miss This About Recovery! Do You Optimize Your Recovery? WHAT Recovery? Supersize You Annual Challenge Day 172! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #Proprioception #posture #confidence #leader #power #recovery #bouncebac #recoverytools

Bounce Back Into This Day 3064 Supersize Challenge! What Recovery? What's SHE Up To Now Day 3064? Supersize Challenges, Skool, Coaching, New.. Guess! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #mobility #corevalues #core #coaching #mastermind #bounceback #SOAP #recovery #fixmistakes #lessonslearned Master your online business transition by blending physical storefronts with digital strategy. Learn how to scale using a hybrid model. Sharon shares the reality of moving from a traditional brick and mortar business to the digital space. This documentary-style look at her journey provides practical lessons on how to effectively bridge the gap between two different operational worlds. If you are currently managing a physical location but want to expand your reach, this guide covers the operational shifts necessary to succeed. We break down the synergy of combining these approaches, specifically for those interested in business coaching tips and leadership. You will see how integrating these methods creates more stability and growth potential than relying on just one channel. By the end, you will have a clearer roadmap for your own online business transition and a better understanding of why a hybrid business model is becoming essential for modern entrepreneurs. Subscribe for daily business growth breakdowns and comment below on which part of your entrepreneur journey you find most challenging right now.

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SWOT Analysis: Why High Performers Do This Every Day! What's SHE Up To Now Day 3063? Supersize Challenges, Coaching, Mastermind, SWOT...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #mobility #corevalues #core #coaching #balance #coaching #mastermind #SWOT #mastermind #physical #functional #fitforuse #functionalfitness Learn how to apply a SWOT analysis to tackle your biggest challenges. This framework helps you map out health, well-being, and business goals. Whether you are focusing on personal development or looking to improve your professional outlook, using a structured approach is essential. This video breaks down why SWOT analysis is a favorite tool for managing supersize challenges, helping you get clear on your strengths, weaknesses, opportunities, and threats. I am currently running my first annual challenge for those looking to supersize your business, and I wanted to share how these 30 day challenges can be structured for success. We look at how to balance physical health with professional growth so you can maintain momentum throughout the month. If you find these business strategy tools helpful, subscribe for weekly breakdowns of methods to improve your productivity. Tell me in the comments: what is the biggest challenge you are planning to tackle this month?

Functional Fitness Changes Everything | Day 171! Functional Fitness...Train For Real Life! Supersize You Annual Challenge Day 171! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #Proprioception #posture #confidence #leader #power #functionalfitness #trainforlife #dowhatworks Functional fitness is key to training for life. Learn how to optimize movement, sleep, and nutrition for long-term health. Sharon walks through Day 171 of the Supersize You Annual Challenge. This session centers on the physical aspect of your daily routine, moving beyond gym workouts to focus on functional fitness. If you want to improve your physical wellness routine, this breakdown offers a practical look at how to balance your body needs effectively. We cover the essentials of training for life, specifically looking at how sleep and nutrition impact your overall performance. You will learn how to integrate intentional daily movement habits into your schedule to support better recovery and consistency. By prioritizing supplementation and fundamental health pillars, you can build a sustainable approach to staying active every day. Subscribe for daily physical wellness routine breakdowns and let me know in the comments which aspect of your fitness journey you are focusing on this month.

When Sophie started coaching, she wanted to lose weight, feel more confident and stop feeling like food was such a constant battle in her head.Over the last year, she's lost over 2 stone, dropped dress sizes and become much stronger and more active. But the biggest changes have happened away from the scales.In this episode, Sophie shares how she went from emotional eating, comfort eating and feeling like food was a constant battle to feeling calmer, more confident and more in control of her choices.We talk about:• Emotional eating and comfort eating• Managing food around migraines• Learning to stop when satisfied• Letting go of guilt around food• Improving self-talk and confidence• Building habits that fit real life• Learning to trust herself around food• Why lasting progress often takes longer than we would likeOne of the things I love most about Sophie's story is that she didn't spend the year chasing quick fixes. Instead, she focused on building habits she could stick to, learning from setbacks and making changes that would last.A huge thank you to Sophie for coming on the podcast, and I hope you enjoy our conversation.If you would love support to make these kind of changes, here's the link to find out more and apply for coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#939 Show Notes: https://wetflyswing.com/939 Presented By: Stonefly Nets, Jackson Hole Fly Company, Yellowstone Teton Territory - Visit Idaho, Fly Fish with me Utah Sponsors: https://wetflyswing.com/sponsors Paul Arden, founder of Sexyloops and one of the most respected fly casting instructors in the world, returns to the podcast to share lessons from more than three decades of teaching anglers how to cast more efficiently. From beginners learning loop control to experienced anglers searching for more distance and accuracy, Paul breaks down the fundamentals that separate average casters from great ones. The conversation covers fly casting plateaus, loop control, back-cast awareness, the 170 cast, double-haul mechanics, fly line selection, and common misconceptions that hold anglers back. Paul also shares practical drills, coaching insights, and why understanding what happens behind you may be the fastest path to improving what happens in front of you. #939 Show Notes: https://wetflyswing.com/939

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The fellas of THE DRIVE make a PSA of sorts in the 4pm hour Thursday-the message? TUVE AIN'T DONE BEING THAT DUDE on the Diamond! The guys also discuss A Young QUARTERBACK that The Texans Might be Semi-Interested in..?!?! AND- The Drive takes measure of ANY Semblance of HOPE Left in H-Town for the 2026 Houston Astros!

THE DRIVE gets Thursday's show started by asking YOU, Astros fans.. Can these Astros REALLY make it to October baseball after this season's HORRIFIC start?!? Our guy Ron The Show Hughley decides that if the Texans make the 2026 Super Bowl he will do a certain WILD something..! The fellas also discuss a Young football Player that these Texans & GM Nick Caserio MIGHT Be Eyeing.. AND- Is this one particular AFC Team a Squad the Houston Texans Should Worry About Next Season?

The workplace has changed forever, and commercial real estate is changing with it. In this episode, Axel Monsaingeon sits down with Alex Sills, Head of Sales and Development at Elia, to explore how hybrid work is transforming office space, workplace operations, and real estate decision-making. From desk sharing and occupancy tracking to AI-powered workplace management, Alex explains how organizations are using data to optimize their offices, improve employee collaboration, and significantly reduce real estate costs. They discuss why traditional office models are becoming obsolete, how companies can make smarter leasing decisions, and why the future of work requires a more intentional approach to workplace design. Whether you're a business leader, HR professional, commercial real estate broker, landlord, or occupier, this conversation offers valuable insights into the next evolution of the workplace.   Topics and timestamps

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Hello, Beautiful...I'm so grateful you're here with me. Small steps taken consistently can create meaningful change over time. These daily affirmations support financial growth, abundance, prosperity, confidence, and a positive money mindset. Open yourself to new opportunities and trust in your ability to create lasting financial well-being. Love,

Supersize You Posture To Get Unstoppable! Challenge Day 170!

Consistency Over 3000 Days Did This to Me! What's SHE Up To Now Day 3062? Posture, Supersize Challenges, Skool, Mastermind, Coaching, Program, And More! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #mobility #corevalues #core #coaching #balance #coaching #mastermind #posture Overcoming video fear is the biggest hurdle for new creators. Learn how I finally started filming myself after waiting over a year. Many people struggle with the paralyzing anxiety of putting themselves on camera. If you are starting an online business or trying to build an audience, the pressure to be perfect often stops you before you even begin. This video breaks down my personal journey with content creation anxiety and how I managed to push past that initial hesitation to finally hit record. I share the honest reality of my experience filming my first video and why I have never rewatched my early content. This perspective is for anyone currently stuck in the planning phase, waiting for the perfect moment to start their online presence. You will see that you do not need to be polished to start; you just need to begin. Subscribe for daily creator mindset breakdowns, and let me know in the comments: what is the one thing holding you back from filming your first video today?

In 2008, Rachel Canter founded Mississippi First, an education non-profit with the mission of improving educational outcomes for students across the state. Dating back to the 1990s, Mississippi ranked near the very bottom on educational assessment metrics for reading and math. Today, Mississippi's elementary school students score above the national public average and the eight graders have nearly reached the national public average. For nearly two decades, Rachel has been on the frontlines fighting to improve reading and math outcomes for Mississippi's public school students. In the process, she has learned that there are no quick fixes, silver bullets, or magical solutions. Improving educational outcomes takes time, accountability, evidence, and institutional support. Rachel and the Progressive Policy Institute have produced a short research paper on this incredibly improvement in outcomes titled “Inside the Mississippi Marathon.” This paper is essential reading for anyone concerned with the future of education in America. Whether you are a researcher, policy maker, parent, or student, Inside the Mississippi Marathon charts a path for national improvement in education. Rachel Canter is the Director of Education Policy for the Reinventing America's Schools project at PPI. She holds a bachelor's degree in English and History from the University of Pennsylvania and a master's degree in public policy from the Harvard Kennedy School of Government. In 2008, she founded Mississippi First and served as its Executive Director for over 16 years. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Last week on the StressLess Camping RV podcast we shared our experience with a new, efficient and powerful AC from Coleman-Mach and this week we go behind the scenes to see how RV air conditioners are made in the U.S.A. and learn the history behind Coleman-Mach with Rob Leach, Division President.  We took a goofy tour of Albuquerque, with Breaking Bad RV Tours. You can find this week's podcast at our home on the web or wherever you enjoy getting podcasts: https://www.stresslesscamping.com/podcast/0364 The StressLess Camping podcast is a weekly RV podcast with information, tips and tricks to help every RVer and camper enjoy some StressLess Camping. Chapters: 00:00 - Welcome to Episode 364 of the StressLess Camping Podcast 01:36 - Interesting post on Facebook about possible campground services 02:27 - ABC you can ramp back power 04:34 - What else we did in Wichita 05:00 - Rob Leach from Airxcel's Coleman Mach 18:22 - Air Gear Store coupons have been extended!! 19:03 - Recipe of the week - er - month: refreshing dinner salad 23:04 - RV of the Week: Outdoors RV 25:58 - Goofy USA: The Breaking Bad tour of Albuquerque, New Mexico 26:36 - Question of the Week: have you ever driveway-camped? 26:55 - Question of the Week: would you pay for RV setup service? 27:23 - Join us on Facebook, and subscribe on YouTube, our newsletter, and your favorite podcast app

How Cam Ward is improving in his second NFL offseasonSee omnystudio.com/listener for privacy information.

How Cam Ward is improving in his second NFL offseasonSee omnystudio.com/listener for privacy information.

How Cam Ward is improving in his second NFL offseasonSee omnystudio.com/listener for privacy information.

Doctor Asa is America's Health Coach and Trusted Voice on Longevity and Human Potential.   Get Your FREE Dr. Asa Best-Selling Book at: https://www.MyFreeHealthBook.com   Join Our VIP Health Community https://www.drasa.com/vip   Visit Us At Our VIP Health Retreats https://www.drasa.com/retreats/   Visit Our Local Providers https://www.drasa.com/find-a-provider/   Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition.   Doctor Asa, or Dr. Asa, a fitness enthusiast who hasn't missed a day of exercise since he started at age 17, teaches on performance and longevity, founder of the largest health-focused television, radio, and digital network, #1 sought after speaker, best-selling author, Reality TV producer, CEO, entrepreneur, and creator of the largest multi-platform health media company with a 35+ million potential reach, which hosts the #1 Ranked 3-hour syndicated daily health talk show. On his daily radio and television programs, The Dr. Asa Show, Dr. Asa Andrew answers questions on subjects like longevity, human potential, health, personalized nutrition, fitness, medicine, lifestyle, psychology, and you will find a blend of the radio show, special celebrity interviews, #AskDrAsa, Q&A, keynote speeches, Reality TV, and the overall journey.   Oh and Doctor Asa is also The Ringside Physician and Top Heal of Professional Wrestling with TNA Wrestling and partnership with WWE and still competes in the ring.   Have a Question? Call Me 1-888-283-7272 Text Me 1-407-255-7076 DM Me  @DrAsa Email Me  Ask@DrAsa.com

Strong volunteer‑staff relationships don't happen by accident. In this episode, volunteer management expert Corina Sadler shares how emotional intelligence, data tracking, and ongoing coaching can transform tension into teamwork.You'll learn why volunteer‑staff relations are a long‑term strategic investment, how to mediate conflicts with compassion, and practical ways to build trust across your team. If you're ready to reduce burnout and boost collaboration, this episode is for you.Improving Volunteer Staff Relations – Episode Highlights [00:00] Introduction to Volunteer and Staff Relations[09:02] The Role of Volunteer Staff Relations[15:02] Evolving Perspectives on Volunteer Management[21:03] The Need for Strong Volunteer-Staff Relationships[29:46] Matching Motivators: Staff and Volunteer Dynamics[36:58] Fact Finding: The Key to Resolving Conflicts[43:45] Mediation and Conflict Resolution Strategies[48:20] Thinking Long-Term in Volunteer Management[54:43] Final Thoughts on Volunteer ManagementHelpful Links Volunteer Strategy Scorecard™ Volunteer Management Progress ReportVolunteer Nation Episode #191: Who is Ultimately Responsible for Your Org's Volunteer Culture?Engage JournalReflecting on 10 Years of the Volunteer Management Progress Report Find Corina on LinkedInFull ShowThanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, she is passionate about helping others live with purpose, discipline, and faith. After being diagnosed with squamous cell cancer in 2023, Jennifer turned to a strict carnivore lifestyle as part of her healing journey. Since then, she has experienced significant improvements in her health, including the resolution of chronic inflammation, brain fog, and even a lifelong heart murmur. Today, she lives an active lifestyle—lifting weights, coaching youth sports alongside her husband, and raising her family with a focus on whole-food, meat-based nutrition. Through her content, she shares her journey to inspire others to take ownership of their health and live boldly. YouTube: https://www.youtube.com/@CarnivoreStrongMom Timestamps: 00:00 Trailer 00:21 Introduction 03:33 Thoughts on healthy living 09:20 Diet changes and kids' health 10:24 Facial growth and health concerns 13:14 Transitioning off the keto diet 17:40 Guiding kids to healthy snacks 22:31 Discussing protein in daily diet 24:20 Overcoming initial diet challenges 26:40 Personal health improvement experiences 31:02 Improving health with the carnivore diet Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Bucky Brooks, J.P. Shadrick and John Oehser dive into the last few days of Jaguars' 2026 OTAs. The crew breaks down discusses the star-studded appearances at camp in the past week, as well as the clear mentality shift for the players in year 2 under HC Liam Coen. All this and more on Huddle Up.See omnystudio.com/listener for privacy information.

Most women think of their core as their abs—but your core is so much more than that. Your rib cage, diaphragm, pelvic floor, and abdominal wall all work together as a pressure management system. When one piece isn't functioning well, the entire system can struggle. In this episode, Dr. Des dives into one of the most overlooked components of core and pelvic floor health: the rib cage. We discuss how pregnancy, postpartum recovery, stress, posture, and even modern lifestyles can impact rib mobility, breathing mechanics, and ultimately your ability to generate strength and support. If you've been dealing with core weakness, pelvic floor symptoms, diastasis recti, chronic tension, or feel like you've hit a plateau in your recovery, this episode may help uncover a missing piece of the puzzle. In This Episode, We Explore: ✨ Why your rib cage is an important part of your core system ✨ How breathing, posture, and pressure management are connected ✨ The effects of pregnancy, postpartum recovery, and stress on rib mobility ✨ Common signs your rib cage may not be moving well ✨ The difference between rib flare and healthy rib movement ✨ How rib mobility affects your pelvic floor and core function ✨ Simple exercises to improve rib cage mobility and breathing Why This Matters A strong core isn't just about stronger abs. Your ability to breathe, rotate, move, and manage pressure all depend on how well your rib cage and diaphragm function within the larger core system. Improving rib mobility can often improve breathing, reduce tension, enhance core activation, and help your body move more efficiently. This whole-body approach is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where we address the entire pressure management system—not just the symptoms. ✨ Learn more here: https://balancedmomtality.com/the-app If this episode helped you think differently about your core, share it with a friend who's been working on her abs but may actually need to start with her ribs.

This episode of the PartsEdge Podcast brings you straight from the NCM “Fuel the Future” Fixed Ops Summit. Kaylee Felio catches up with Kyle Morissette  from Techwall and Jim Boehnlein of UVEye to unpack how collaboration and streamlined technology are making dealership parts and service departments more efficient—and more profitable than ever.They dive into the importance of integrating systems so dealership teams aren't juggling endless logins, and share real stories of how automation has taken the busywork out of service lanes (think: automated tire measurements and instant vehicle inspections). Discover how partnering across platforms empowers advisors, technicians, and managers to deliver a faster, more transparent customer experience—and how it's transforming service lane acquisition into a massive opportunity.Whether you're a fixed ops veteran or new to turning faster inventory, this episode is packed with actionable strategies and gritty optimism for the future of dealer operations.--------------------------------------------TakeawaysIntegrated workflows reduce friction and save serious time for advisors, techs, and managers.Automation transforms the service lane into a profit center—think instant inspections, instant appraisals.Collaborative partnerships across vendors build stronger customer experiences and dealership growth.Chapters00:00 Focusing on customer retention05:59 Improving the customer walkaround process08:22 Improving workflow with technology11:43 Streamlining used car readiness13:20 Reflecting on conference successKaylee FelioLinkedIn: https://www.linkedin.com/in/kayleefelioWebsite: https://www.partsedge.com

This episode of the PartsEdge Podcast features a dynamic conversation at the NCM Fuel the Future Fixed Ops Summit, where Kaylee Felio interviewed Beth and Tricia from Herrin Gear Infiniti. Both are newly minted parts and service managers, navigating the challenges of rebuilding their departments, fixing the foundation, and taking their dealership's performance to the next level.From learning curves to leveling up with new tech, these leaders share how they're harnessing strong communication, AI tools, and collaborative vendor partnerships to turn inventory faster, support their teams, and keep customer satisfaction at an all-time high. This gritty, optimistic conversation is packed with practical insights for parts managers, service leaders, and anyone ready to stop making inventory a guessing game.--------------------------------------------TakeawaysCommunication between parts and service is essential to fixing issues and running efficientlyLeverage technology and AI toolsInvest in networking and partner relationshipsChapters00:00 Improving customer response strategies04:03 Power of video reviews08:42 Recognizing employee successes10:11 Talking about data fogKaylee FelioLinkedIn: https://www.linkedin.com/in/kayleefelioWebsite: https://www.partsedge.com

This special episode of the Level Up Claims Podcast was recorded live at the 2026 Level Up Claims Summit. While most businesses focus on marketing and growth, few talk about what happens after the leads arrive. In this candid conversation, Galen Hair sits down with Insurance Claim HQ COO Ashley Bickford to pull back the curtain on the operational challenges that come with catastrophe events, rapid growth, acquisitions, and scaling a modern claims organization. Highlights: ·      Why intake is often the first thing to break during a CAT event ·      The operational mistakes that nearly derailed growth ·      Building SOPs and training systems that scale ·      How Insurance Claim HQ uses AI without replacing people ·      Improving client communication and accountability ·      Solving referral tracking and attribution challenges ·      Creating operational leverage before the next storm hits ·      Lessons learned from acquiring another law firm's assets ·      Why growth exposes problems instead of solving them ·      How to identify and eliminate bottlenecks before they become crises   Episode Resources: ·      Connect with Ashley Bickgord ·      abickford@hstalaw.com ·      Connect with Galen M. Hair ·      https://insuranceclaimhq.com ·      hair@hairshunnarah.com ·      https://levelupclaim.com/

In this short podcast from the 8th HVACR Training Symposium's Bry-X stage, Ken Davis shares his experience as an HVAC contractor who has brought vital experience from high-performance medicine to High-Performance HVAC. Ken's experience comes from developing high-reliability organizations (HROs). An HRO has a low fail rate in an industry where high fail rates aren't tolerated due to catastrophic consequences, such as in medicine, nuclear, and aviation industries. This model can also be applied to relatively low-risk industries, like HVAC, to help businesses perform better. Ken had the idea to use the HRO model when he witnessed a traumatic medical emergency and co-founded an air medical program that brought trauma management methods from the hospital to the field. These methods bought time to transport patients to the hospital and improved survivability outcomes; they could also be applied to relatively low-stakes HVAC work and produce better outcomes. One of the key aspects of developing an HRO is to use checklists for complex tasks. Interactive checklists help people think through the procedure and see what they may have forgotten. They also make mistakes visible and show how change is possible; the HVAC professional just needs to have the desire to do better, which can be screened for during the hiring phase by searching for work ethic and personality over experience.  As HVAC professionals, in addition to creating detailed checklists, we can start by getting better at the basics, such as evacuation, airflow measurement, and utilizing software tools like measureQuick. Load calculations are also important, as is the use of software to make sure they're accurate and aid with proper equipment selection. Improving ductwork also has the potential to produce much better outcomes for customers, regardless of whether you use flex or sheet metal ductwork. We can also use advanced tools and testing methodologies (like zonal pressure diagnostics and blower door tests) to sell upgrades that verifiably improve customer indoor air quality, such as dehumidification and better filtration.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Welcome to episode 575 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Jenna Arend. Inside Pinch of Yum's Strategy for Email Growth and Content Distribution with Jenna Arend This week, Bjork sits down with Jenna Arend, General Manager of Pinch of Yum, as part of our ongoing GRO mini-series. In this episode, she shares how Pinch of Yum is navigating the biggest shifts in the digital landscape right now, from the decline of third-party cookies to the rise of AI, and why those changes have pushed the team to double down on email and Facebook as their most reliable channels. Jenna also gets into the strategy behind keeping a long-running food blog relevant and thriving — from improving older content to creating targeted resources like meal plans and freezer meals. She shares how GRO has helped streamline the process of converting social media followers into loyal email subscribers, and why building that direct line of communication with your audience matters more than ever. If you've been thinking about how to future-proof your content strategy, this one is worth a listen! Three episode takeaways: Adapt your strategy as the digital landscape shifts: With changes like the decline of third-party cookies and the rise of AI, relying solely on search traffic is risky. Pinch of Yum has leaned into email and Facebook as more stable, direct channels — and it's paying off. Don't overlook your existing content: Improving older posts can be just as valuable as creating new ones, especially for a long-running blog looking to maintain relevance and traffic in an ever-changing algorithm environment. Make it easy for followers to become subscribers: A clear call to action paired with genuinely helpful resources — like meal plans or freezer meal guides — gives your audience a real reason to join your email list, and tools like GRO can make that conversion process even smoother. Resources: Pinch of Yum GRO Episode 547 of The Food Blogger Pro podcast: Inside Crowded Kitchen's Strategy for Growing to 2.4 Million Followers on Facebook Pinch of Yum - Freezer Meals Get Pinch of Yum's Trader Joe's Meal Plan for free here! See the Trader Joe's DM automation in action here! Episode 563 of The Food Blogger Pro podcast: Using AI to Eliminate Busywork and Unlock Creative Time with Jason Glaspey OpenClaw Live Q&A with Jenna: Marketing Your Content Follow Pinch of Yum on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by GRO. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

In this episode I answer four questions that were submitted via audio clips from my listeners: How often should we use a testimonial in the intro? How do I maximize organic discovery if my show topic isn't listed in a podcasting category? How to create an intro/outro that is unskippable. How to get large audience/famous guests on your show. I'd love to have YOU submit a question for me to answer on an upcoming episode. Just follow these simple steps: Use this Speakpipe link to record your question (it's ok to record directly on your phone). https://www.speakpipe.com/podcastingbusinessschool Use this simple script and make sure your audio clip is 60 seconds or less: "Hi this is (YOUR NAME) from (YOUR PODCAST NAME). Here is my question for Adam...."   ************* Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   *********************  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Matt: Hi Dr Cabral, I'm constantly trying to improve my sleep but can rarely ever get more than 6 to 6 1/2 hours consistently. If I go to bed earlier, I wake up earlier ready to go. Right now I'm taking 2g of taurine, balanced zinc, 500mg magnesium, 100mg theanine, 50mg Apagenin and 3g of glycine. I have no problem falling asleep but consistently wake up around 3-4am. I recently added some Inositol to help get back to sleep but I can't really remember the last time I went to sleep and woke up the next morning by my alarm clock. Just to note, I'm 45 with 3 kids that also like to pop in our room in the middle of the night. Any tips to help get that 7-8 hours I need?       Tricia: Hello Dr C! I'm 57 and I tested my estrogen and progesterone. I'm of course estrogen dominant. I started taking your progesterone support and gosh it is amazing! My sleep has gotten even better! My question is do you think I should take the estrogen supplement too to help balance the two? Are these usually lifetime supplements for post menopausal women? Thanks     Kevin: Just received my annual labs back for annual physical and total Cholesterol is 299, Triglycerides 70, HDL 105, LDL 180, ratio 3.8, and LDL Direct at 182. I have Hashimoto disease, candida for past couple of years and mycotoxins from mold exposure. I cant afford to move out of house so I'm still exposed. I had a functional doctor but can no longer afford the out of pocket expenses. I was on cholestramine powder along with binders but stopped doing them last year because not helping. I'm really worried about having stroke or heart attack. I don't know where to start anymore and been told without moving nothings going to work. What do you recommend I do.? I plan on purchasing Proteolytic Enzymes with Nattokinase to hopefully reduce plaque. What tests do you think would be best for me?       Sienna: Hi Dr. Cabral - hoping you can help! In a country where FM labs aren't an option + entering into mid-40's, surrounded by Perimenopause "fear". I have done your hormone HRA + apart from feeling like I get TRIGGERED a lot easier, I don't have more of the common symptoms (ie night sweats). My cycle the last 2 months was slightly longer but don't want to over think it. I am wondering if there are bloods that can help outline where we are in terms of our hormones (I know saliva is preferable)... I really want to support my hormones, and know you say we can do this naturally well into later life ie 60's! I know estrogen declines + ED is common - would appreciate markers to look at, ranges + if your wife couldn't test what you'd recommend for her :) Thank you for ALL you do! Sienna       Rianna: Hi Dr. Cabral! Sleep it's an area I am REALLY focused on supporting - we know when we are tired everything is harder ;-) & I am all about energy as I move towards my mid-40's.. I track my sleep on Garmin + know you mention Deep Sleep (90 mins) + Rem Sleep (2+ hours) as ideals, but I am no where near there consistently. The only time I get quite close is during my detox. My HRV has improved considerably (almost doubled) since Jan(through substantially reducing alcohol intake + focusing on sleep hygiene). I average on 7 - 7.5 hours sleep, mostly right through or brief wake, + mostly feel great/rested. My REM sleep this morning was 0 minutes (??) - is that reall even possible? 80 mins deep, 6.5 hrs"light" - how much attention would you give it if you feel recharged? Tips? Thx for all you do!     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3782 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Max Levchin (@mlevchin) is a serial entrepreneur and investor in 100+ startups. He's the founder and CEO of Affirm, the payment network powering consumer purchases and merchant growth. An original PayPal co-founder, Max served as CTO until its 2002 acquisition by eBay.This episode is brought to you by:ProLon: science-backed Fasting Mimicking Diet that helps activate cellular renewal through fasting, while still eating nourishing meals: ProlonLife.com/TimMonarch track, budget, plan, and do more with your money: Monarch.com/Tim Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: Shopify.com/timTimestamps:[00:00:00] Start.[00:02:50] The Ronin line that rewired how Max makes every decision.[00:06:09] Paprika-style brain-computer interfaces.[00:09:09] PayPal's founders lived inside a Neal Stephenson novel.[00:19:21] Transformation via Neuromancer and Snow Crash.[00:23:40] The book that found Max his wife.[00:29:24] The real secret to a great marriage.[00:38:29] What's worth tracking, and what's not.[00:44:13] A scrawny kid, a clarinet, and a Kyiv velodrome.[00:46:55] What going all-out on a bike actually gives you.[00:51:02] The mantra by which Max rides.[00:53:02] A Soviet kid's fear of socialism.[01:02:48] Making a profit without destroying society.[01:04:31] What is Affirm, and why did every banker say it would fail?[01:20:18] Why the best mathematicians eschew the lending industry.[01:23:50] Does agentic commerce break Affirm, or supercharge it?[01:28:01] A PhD-level financial advisor in everyone's pocket.[01:29:58] How close are we to buying anything through one AI chat?[01:36:32] Improving your coffee: cheap, intermediate, and Bugatti options.[01:44:33] The books every first-time founder should actually read.[01:48:08] Claude Shannon, Ed Thorp, and the joy of playful genius.[01:51:00] Why physical books still beat every digital reading experience.[01:51:44] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.