Podcasts about improving

Low show-up rates are one of the most common points of failure in sales and team building. Most leaders view a missed call or a skipped meeting as a technical error in their calendar system, but it is actually a psychological failure.To improve these rates, you must stop selling your entire business process and start selling the immediate next step.In this Diamond Life Mentor Uncut episode, Balazs W Kardos is back with another Accelerator call to talk about sales psychology that works.You will hear powerful insights and motivation around:Improving call show-ups psychologicallyFocusing on the funnel sequence vs whole business processAddressing people's fears and excusesStaying authentic to the audienceBalazs recommends shifting your sales posture. You have to let prospects and team members know that you do not accept people wasting your time. One of the most powerful psychological tools for ensuring attendance is the identity-based commitment. You're not being rude for doing that because you're establishing the standard of the relationship.Lastly, being authentic and direct is a sign of respect. Many people are afraid of being firm because they want to be liked. However, being kind, respectful, and direct is more effective than being vague. If you are afraid of telling people how it is, you are essentially allowing them to fail."This all depends on your community, right? You have different platforms, methodologies, and they have values. So if you're being taught to do something right after they booked the call, then my suggestion is to follow through. Follow the training." - Balazs W KardosDo not miss this episode to stop being "nice" and start being effective by doing sales psychology the smart way.Want a Personalized Plan for Business & Life Optimization?Book A FREE CallConnect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Mike Hoss interviewed Saints running back Audric Estime on WWL's weekly "Saints Hour." Estime recapped his strong Week 17 performance against the Tennessee Titans, discussed his opportunity in New Orleans, and previewed the team's upcoming matchup against the Falcons. He remembered his NFL journey and his collegiate career at Notre Dame. Estime praised his childhood mentors and the growth of rookie quarterback Tyler Shough. He also compared and contrasted Sean Payton and Kellen Moore.

Be A Better You Annual Challenge Day 364? What Happened This Year? WHERE Is 365? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #newyear #carryforward #leavebehind

Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because people are not broken. They're just burdened. And these five teachers helped us all remember the light that never left. ADD YT + SPOTIFY HERE Join The Liberated Life Tribe Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors, so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new "reality game." Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Click to Join In This Episode, Josh Trent Uncovers: [00:00] Best of 2025: The Five Moments That Rewired My Reality How emotional healing around father and mother wounds resurfaced in 2025. Why grief, anger, sadness, and despair don't need to define us anymore. How these five clips became the most impactful teachings of the year. Invitation to see life through a renewed lens of truth and embodiment. Resources: [01:58] Homo Luminous: Dr. Steven Young on Becoming a Light-Based Human Humans are shifting from Homo sapiens to Homo luminous. Every thought and emotion sends biophotons into the field. Our DNA receives and transmits light as communication. Why tuning into emotions is the doorway to influencing genetics. The first step in stepping into the divine expression of who we are. Resources: 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [05:41] The Power of Asking What Instead of Why with Shelly Lefkoe Why the question "why" shuts people down and blocks the truth. "What" questions reveal the real meaning behind emotions and behavior. A mother discovers her child is being harmed simply by asking the right question. How "why" forces the mind into intellect when the body is already overwhelmed. What questions support healing, presence, and belief transformation. Resources: 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) [09:47] The Body as the Lens: Jonny Miller on Neural State and Secure Attachment Why the neural system is the lens shaping every moment of experience. Improving vagal tone as the path to grounded presence. Why old identities feel like they are dying during transformation. Secure attachment with life as the ultimate emotional mastery. Why breath is the access point for clearing stuck emotional patterns. Resources: 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) [14:25] Becoming a Bio Photonic Superconductor with Mana Vitality's David The potential of the human to reach 2.5 trillion volts of photonic capacity. How intuition sharpens as the body becomes more electrically coherent. Why minerals, ormus, and shilajit influence light conductivity. The connection between the wellness pentagon and charging the human capacitor. How feeding the body light changes intuition, immunity, and joy. Resources: 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power [17:59] Only Honorable Men Feel Shame: Alison Armstrong's Relationship Wisdom Shame as the indicator of honor, not brokenness. The emotional breakthrough Josh experienced in his marriage. If you cannot feel shame, nothing above it can unlock. How sexual projection and wounded dynamics shape men and women. Why lightness returns when we feel every emotion fully. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now)

How can the Giants manage Jaxson Dart better going into 2026? Who should the Jets hire as their new defensive coordinator? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Description: In this episode of The Art & Skill of Coaching, Jess breaks down the fastest and most evidence-based way to develop coaching mastery. If you've ever wondered why you're not improving as quickly as you want — or why practice alone isn't enough — this episode explains the exact path professional coaches use to grow. You'll learn: why information and inspiration don't lead to real skill the Learn → Witness → Practice framework for building mastery how supervised coaching accelerates your growth the difference between repetition and correct repetition the role mentorship and feedback play in becoming a great coach   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   

Part 2 of 2025's end-of-year special features Jonathan Bouaziz (Kardinal), Peter Balfour (imageHOLDERS), Clemens Beckman (Greenplan), and Amanda Martinez (HubBox). Jonathan Bouaziz, co-CEO at Kardinal, discusses the e-commerce boom and being prepared for a volatile 2026: Emerging trends in cross-border fees, especially in Europe How consumers might perceive the €3 fee How Chinese marketplaces might adapt to changes Opportunity to reinvent delivery Fast, free delivery, or green delivery? The attitude-behaviour gap in green delivery Why can some last mile operators better adapt to shifts in the operating environment? Taking control instead of being reactive Peter Balfour, VP Postal Sales at imageHOLDERS, covers helping customers adopt self-service in the post office: Getting the customer journey right Educate customers on self-service solutions Accessibility Importance of easy-to-use software Customising self-service for each post office network Clemens Beckmann, CEO at Greenplan, discusses route optimisation: Planning and execution of planned routes Incorporating time windows into route management Real-time updating of stop sequences Helping the driver Avoiding time violations Amanda Martinez, Network Partner Director at HubBox, on out-of-home delivery and the checkout experience: Offering OOH delivery at checkout in various markets Improving the user experience when selecting delivery locations Best practice in dynamic delivery selection Remembering customer delivery preferences  

Is the lock-in effect finally starting to fade? In this episode of Tom's Take, I break down new data showing early signs that housing affordability may be improving as we head into 2026. We look at mortgage rate trends, inventory growth across the Greater Philadelphia area, and what this means for buyers and sellers navigating today's market. This isn't a crash or a boom — it's about understanding the real numbers and how to plan smarter.

Be A Better You Annual Challenge Day 363: IDEANCE Process Step 7, Educate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #educate #lawofreciprocity #sharetoreinforcelearning

Covino & Rich are in for the DP Show! They dive into the NY football Giants blowing their chance for the #1 Draft pick again! The Raiders were in full tank mode and Danny G. explains the Maxx Crosby drama. Plus, Snoop's endzone skills, "Super Bowl light" halftime shows, Tom Brady, and Philip Rivers!See omnystudio.com/listener for privacy information.

Falun Dafa clubs on college campuses, like those at Columbia and Harvard, serve as platforms for truth-clarification activities. These clubs organize events such as nine-day classes, film screenings, and promote Shen Yun performances to educate students and faculty about the persecution of Dafa disciples. By establishing long-term truth-clarifying booths and engaging with students, these clubs aim to raise awareness and save sentient beings. This and other experience-sharing from the Minghui website. Original Articles:1. Improving Through Raising Awareness on College Campuses2. One Kind Thought Connected Me with Falun Dafa3. Cherishing the Precious Time Master Extended for Us To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Are you getting the most out of your agency? Do you think your agency is the best choice for you? In this episode, LAWsome co-hosts Tanner Jones and Matt Smyers sit down with the CEO at Agency Management Institute (aka AMI), Drew McLellan, to chat about the best ways to get the most out of your agency and how to know you have the right one.  Drew was approached by his professor at his college and was hired as a contract copywriter for an agency. Later, he opened his own agency but realized he didn't know how to run it. He hired a consultant, and ten years later, he bought them out and grew his company to what AMI is today.  Drew uses the metaphor of a marriage to understand the relationship between an agency and a client. In order to get the most out of your agency, you must create a cohesive relationship that can grow. Don't wonder if you've been making the right decisions with your agency; listen to the latest LAWsome episode today so you can be confident in them with the expertise Drew shares with us.  You can connect with Drew on his Website and on his LinkedIn. TLDR: In this episode, you will learn about The importance of having the right agency How to find the right agency Improving your relationship with your agency so that you both can work together for the betterment of your law firm

Be A Better You Annual Challenge Day 362, IDEANCE Process Step 6, Celebrate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #celebrate #progress #motivation

Check Out BioVitalis Peptides: https://biovitalis.org/   Check Out ZONE (Amazing Nootropic for Mental Focus and Energy): https://forjlife.com/products/zone-nootropic-supplement-mental-focus-eye-fatigue   Read Jim Brown's Substack Blog On Thymosin Alpha-1: https://open.substack.com/pub/forj/p/ultimate-guide-to-thymosin-alpha?utm_campaign=post-expanded-share&utm_medium=web   *Disclaimer: This NOT medical advice. Please make sure to seek your own medical professional for medical advice.

Be A Better You Annual Challenge Day 361, IDEANCE Process Step 5: Next! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #next #whatnext #nextrightthing #doonethingeverydaytobeabetteryou #beyou

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpness, athletes can replicate game-like stress and train their focus, agility, and reaction speed when it matters most, while tired. Read along with the original article(s) here: http://rosstraining.com/blog/2016/02/hand-eye-coordination-fatigue/ Quotes to ponder: "You will never be fresh when juggling." "The goal of performing a hand-eye coordination activity in a fatigued state is to challenge the body and mind." "Knowing that fatigue is inevitable, it makes sense to train certain qualities in its presence." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpness, athletes can replicate game-like stress and train their focus, agility, and reaction speed when it matters most, while tired. Read along with the original article(s) here: http://rosstraining.com/blog/2016/02/hand-eye-coordination-fatigue/ Quotes to ponder: "You will never be fresh when juggling." "The goal of performing a hand-eye coordination activity in a fatigued state is to challenge the body and mind." "Knowing that fatigue is inevitable, it makes sense to train certain qualities in its presence." Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the Small College Basketball Podcast, listeners will hear the REPLAY of a presentation from Head Coach of Wash U, Pat Juckem.  Coach Juckem was our second presenter in our Small College Basketball Summer Education Series.  This 3-part educational series of Zoom Presentations focused on Small College Basketball coaches from across the country presenting the offensive, defensive and cultural philosophies that drive their success.  Today's episode is a replay of Coach Juckem's “Strategies for Improving your Team's Offensive Efficiency”.  Coach Juckem is entering his 8th season at Wash U after a very successful run at UW Oshkosh.  In the 2024-2025 season, Coach Juckem led Wash U to a 23-7 record and the team advanced to the NCAA Division III national semi-final.   The Small College Basketball Podcast will return with John McCarthy and Chris Cottrell on Saturday, January 17, 2026 for a mid-season recap! The 2025 Small College Basketball Award winners can be found here...https://www.smallcollegebasketball.com/awardsThe Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.... and the 61st best College Basketball Podcast by Million Podcasts.   Please click below for the full lists...  https://ncaa.feedspot.com/college_basketball_podcasts/ https://www.millionpodcasts.com/college-basketball-podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris CottrellThank you to our SCB Sponsors....www.visitcentralflorida.comwww.GoPlay-Sports.com

Be A Better You Annual Challenge Day 360, IDEANCE Process Step 4: Action! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #action #5Es #analyzeoptions #fillthegap #actnow

In the show's opening hour, Willie recaps the events of the holiday season, and the guys look at the Hornets over December, and why it looks a bit promising for the bugs.See omnystudio.com/listener for privacy information.

ITB analytics expert Sam Finkel joins ITB host Geoff Mosher to go deep into the analytics of the Eagles' 29-18 win over the Commanders in Week 16.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosellNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

On this episode of the Jered William's show the hosts 9 strategies for rapidly growing a plumbing business. The first is implementing a simple membership program with benefits like discounts and priority scheduling. Next, they cover optimizing pricing and developing a comprehensive price book, focusing on margin-based pricing to hit desired profit targets. Leveraging business management software like ServiceTitan is highlighted as crucial for streamlining operations and gaining data-driven insights. Improving technicians' billable efficiency, utilizing upsells/downsells/cross-sells, and streamlining processes emerged as other key topics. Incentivizing technicians through commission structures, enhancing the customer experience, and continuously seeking improvement and guidance were also discussed as important drivers of fast, profitable growth. Overall, the conversation centered around optimizing the entire business model to maximize profitability rather than just chasing top-line revenue.

In this training session, Liz and Rachel walk through six practical tips to help JAWS users work more efficiently in Gmail. You'll learn accessible, keyboard-driven techniques for composing and sending email, managing attachments, and customizing your Gmail experience. The episode covers how to format email text, create numbered and bulleted lists, and remove unwanted formatting when pasting content from other documents. You'll also learn how to navigate spelling and grammar errors efficiently using JAWS commands, ensuring your messages are clear and professional before sending. Additional topics include working with attachments—both traditional file uploads and files from Google Drive—using Gmail's confidential mode to protect sensitive messages, and creating and managing email signatures. The training also introduces Gmail's "Help me write" feature, demonstrating how AI can assist with drafting and refining emails. This episode is ideal for JAWS users who want to improve productivity, accuracy, and confidence when using Gmail for everyday communication.

Be A Better You Annual Challenge Day 359, IDEANCE Process Step 3☆: Explore Options! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #exploreoptions #brainstorm #1031tool #fillthegap

Send me a question or story!I asked a few of my vet friends what "derm gifts" they received in 2025. I loved their answers and wanted to share them on our final episode of the podcast this year!1. More confidence in cytology2. Comfort in using new tools and innovations3. Improving client communication and utilization of staff4. Treating dermatology like a puzzle you have to put together5. Prioritizing referral for allergy testing and immunotherapyAnd mine... be curious and collaborate!Thanks for another wonderful year of podcasting! Can't wait to see what 2026 has to bring.00:00 – Intro01:55 – Derm Gifts of the Year02:26 – Gift 1: Improving Confidence in Cytology04:33 – Gift 2: Becoming Open to Try New Things06:11 – Gift 3: Learning More About Client Communication09:28 – Gift 4: Realizing Derm is a Puzzle12:08 – Gift 5: Being Thoughtful When Referring Immunotherapy15:27 – Gift 6: Remaining Curious and Collaborative18:52 – Outro

This episode breaks down the three core levers that drive inevitable business growth, these are your mindset, your systems, and your skill sets, revealing how each one affects your ability to attract clients, increase revenue, and scale sustainably. Through practical examples and honest insights, the speaker shows how limiting beliefs, broken processes, and underdeveloped skills often become hidden bottlenecks, and how upgrading these areas can unlock your next level in business and life.   "You don't get what you want. You get who you are. The only way we could become a better version of ourselves, especially in terms of business, is by learning and developing and building better skills."   Gain insights: Mindset is the #1 bottleneck: Your beliefs shape your thoughts, actions, and results—identifying and shifting limiting beliefs is essential for growth.  Everyone online is "selling" something: Always consider the underlying motive behind advice so you can focus on universal principles, not biased strategies.  Systems determine your ceiling: You rise and fall to the level of your systems—especially in lead generation, nurturing, sales, delivery, and retention.  Habits reinforce or sabotage success: Upgrading your habits and removing unhelpful ones directly impacts consistency and output.  Skill development multiplies results: Improving skills like copywriting, communication, storytelling, sales, coaching, and leadership significantly boosts performance.  Self-improvement must be ongoing: Even if you're "good enough," you stagnate without consistently upgrading your skills, systems, and beliefs.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland  

Mike and Charlie interviewed Turron Davenport, a Titans reporter for ESPN Nation, and Blake Ruffino, the founder of the "Are You Serious" Sports Network. Davenport evaluated Tennessee rookie quarterback Cam Ward, the Titans' rushing attack, and star defensive lineman Jeffery Simmons. Ruffino previewed Lane Kiffin's moves in the transfer portal.

Be A Better You Annual Challenge Day 358: IDEANCE Process Step 1: Is? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #IDEANCEprocess #is #currentstory #desiredstory

Many speakers feel stuck because their brain focuses on what's not working instead of how far they've already come. In this conversation-style training, we break down what real confidence actually is, why it's rooted in trust, and how self-confidence is built through experience, effort, and realistic expectations, not perfection. We also cover affirmations, handling mistakes calmly, and how trusting yourself, even when things go wrong, changes everything. Watch till the end to learn how to stop doubting yourself and start speaking with calm, grounded confidence. ⏱️Chapters: 0:00 – Why your brain overlooks progress 1:36 – The true definition of confidence (trust in yourself) 3:52 – How trust is actually built 9:50 – Why effort builds confidence more than performance 11:50 – The “one good minute” rule 27:52 – What to do when confidence drops 39:05 – Words, beliefs, and affirmations explained 48:26 – Confidence = trusting yourself to handle mistakes

Be A Better You Annual Challenge Day 357: Confidence Roundup! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #lifeframeworkreview #plansfornextyear #roundup #wins #biggestchallenge #confidence #confidenceroundup

In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.   In this episode, you'll discover how the microbiome helps translate food into signals that influence mitochondrial function, metabolism, and cellular repair. Jason breaks down why diversity in the gut matters and how everyday choices quietly shape this internal dialogue.   In this episode, you'll hear practical insights on how sleep, light exposure, movement, fasting, and stress act as signals that either strengthen or weaken this mitochondrial–microbiome connection. The conversation leaves space to rethink how small lifestyle shifts can create powerful biological change.     In This Episode:  00:00 Introduction to Human and Mitochondrial DNA 04:06 Deep Dive into Mitochondria and Aging 14:01 Understanding the Gut Microbiome 25:38 Environmental Factors Affecting Health 29:19 Mindfulness and Detoxification 29:55 Impact of Thoughts on Health 31:06 Personalized Health Approaches 31:39 Universal Health Strategies 33:43 Importance of Sleep 37:19 Exercise and Movement 41:07 Fasting and Meal Timing 45:48 Stress and Recovery Balance 48:42 Final Thoughts and Resources     If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Support glowing skin, stronger joints, better digestion, and deeper sleep with Paleovalley's 100% Grass-Fed Bone Broth Protein. Unlike most brands that use hides and skins, Paleovalley slow-simmers real beef bones to extract collagen, glycine, and key amino acids that boost metabolism and reduce inflammation. Each scoop delivers 15 grams of collagen and the clinical dose of glycine for better sleep. Get 15% off at paleovalley.com/jockers.     "Every disease involves mitochondria—when mitochondrial function fails, the body breaks down."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Paleovalley Bone Broth Protein: Save 15% on grass-fed bone broth protein at paleovalley.com/jockers.   Connect with Jason Prall: Book:  https://amzn.to/3YC78Wt Website:  humanlongevityfilm.com, beyondlongevitybook.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In episode 321 of the Glass and Out Podcast, Head Coach of the Charlottetown Islanders, Jim Hulton, stops by to chat. Currently in his 11th season as the organization's Head Coach and General Manager, Hulton has enjoyed an incredible career that spans over 30 years. During his tenure with the Islanders, he has been named QMJHL General Manager of the Year, QMJHL Coach of the Year twice and CHL Coach of the Year. Prior to landing in PEI, he spent time as the Head Coach of three OHL franchises, the Mississauga Ice Dogs, Bellville Bulls and Kingston Frontenacs. He then spent three seasons with friend Pete DeBoer's staff with the Florida Panthers as they cut their teeth in the NHL.  Internationally, Hulton represented Canada on several occasions, including being an Assistant Coach with the 2005 World Junior Team, who captured Gold in North Dakota and are considered by many to be the most impressive collection of talent ever assembled at the tournament. Listen as he shares how to improve a player's ability to think the game, his approach to making in-game adjustments, and the power of asking questions. Watch on Youtube: https://youtu.be/PZMBMicFiNg Learn more about our presenting sponsors: State & Liberty: stateandliberty.com/tcs Biosteel: BioSteelTeams.com/Glassandout Hudl: hudl.com/tcs

Be A Better You Annual Challenge Day 356: Mental Roundup! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #lifeframeworkreview #plansfornextyear #roundup #wins #biggestchallenge #mentalroundup #mindset #thoughts #beliefs

In this eye-opening episode, we sit down with Caroline Alan to uncover why a staggering 97% of Americans are mineral deficient—and what that means for your energy, immunity, and cellular health. Caroline breaks down why minerals are the spark plugs of the body, how electrolytes power every cell, and why even the cleanest diet may not be enough if your gut can't properly absorb nutrients. We dive into the science-backed benefits of humic and fulvic acids, exploring their powerful role in detoxification, mineral delivery, and cellular communication. Packed with personal stories and practical strategies, this conversation will change how you think about minerals and give you actionable tools to rebuild your mineral foundation from the inside out. Caroline Alan, also known as “The Mineral Geek,” is on a mission to increase awareness of one of the most overlooked foundations of human health - minerals. As the co-founder of BEAM Minerals, Caroline is a passionate advocate for the power of plant-based humic and fulvic minerals to transform health at the cellular level. Her work is rooted in deep personal experience, rigorous research, and a drive to educate others about what it truly means to nourish the body through mineral replenishment.SHOW NOTES:0:39 Welcome to the podcast!1:59 Caroline Alan's Bio2:41 Welcome her to the show!3:44 What you haven't learned about minerals5:50 Why we're mineral deficient7:31 Electrolytes vs Minerals10:11 Gatorade, sodium & electrolyte drinks unpacked12:30 Overdoing magnesium13:32 When should high sodium be used?15:07 Purpose of minerals in nature18:56 Addressing & testing mineral imbalances21:51 Root causes of low iron24:05 Fulvic & Humic Minerals34:38 Improving cellular health40:20 Timing for dosing minerals48:55 Recommended water53:01 Heavy metals, yeast & parasites57:39 Where to begin1:00:19 Mineral Reset Book1:03:15 Her final piece of advice1:05:21 Thanks for tuning in!RESOURCES:Websites: www.beamminerals.com - Save 20% with code: BIOHACKERBABESwww.carolinealan.comIG: Beam Minerals, CarolineAlan.officialTikTok, LinkedIn, FacebookYouTubePre-Order: MINERAL RESET BOOKHTMA Testing - code: BIOHACKERBABESOligoscanSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Improving investor sentiment around AI helped stocks claw back late last week, while trading could be light in coming days ahead of holiday closures. GDP data is due tomorrow.Important DisclosuresThis material is intended for general informational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request.Past performance is no guarantee of future results.Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors.All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment.Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument.Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.(0131-1225) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Be A Better You Annual Challenge Day 355: Spiritual Roundup! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #lifeframeworkreview #plansfornextyear #roundup #wins #biggestchallenge #spiritual #higherpower

Brood Fowl Selection, Breeding Strains, and Health Care. Just in Time for the Holidays Christmas is almost here, and with the holidays upon us, it's the perfect time to slow down and connect. In this special Christmas Q&A episode, we're taking an easy day and answering your questions. It's been a while since we've done a Q&A, and we thought the holiday season was the ideal moment to bring it back. Have questions about selecting the right brood fowl? Curious about breeding practices and creating your own strain? Wondering about poultry health care and management? Gather your questions and join us for a relaxed, informative conversation designed to give you the answers you need most. We hope you can tune in, this one's shaping up to be a great show! #PoultryPodcast #ChickenBreeding #GamefowlBreeding #PoultryQandA #HomesteadLife #BackyardChickens #BreedingStrains #PoultryHealth #FarmPodcast #SustainableFarming See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Be A Better You Annual Challenge Day 354: Physical Roundup! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #doonethingeverydaytobeabetteryou #annualchallenge #lifeframeworkreview #plansfornextyear #roundup #wins #biggestchallenge #physical

Stop treating data governance as a "data cop" function and start using it as a high ROI offensive weapon. In this episode, Peter Kapur, Head of Data Governance and Data Quality at CarMax, breaks down how to move beyond defensive compliance to drive profitability, customer experience, and better data science outcomes.Critical Insights for LeadersShift from defense to offense Data defense covers the mandatory regulatory and legal requirements like privacy and cybersecurity. Data offense involves everything else that hits your bottom line, such as investing in data quality to save or make money.Prioritize problems over frameworks Avoid bringing rigid policies and "data geek" terminology to business leaders. Instead, spend time listening to their specific data struggles and apply governance capabilities as solutions to those problems.Data quality makes governance tangible Without high quality data, governance is just a collection of abstract policies. Improving data quality empowers data scientists to produce better models and gives analytics teams the ability to discover and trust their data.Key Moments in the Conversation02:41 Defining the clear line between defensive regulation and offensive growth 06:03 Why data quality and data governance must sit together to be effective 11:00 Shifting from "data school" to "business school" to communicate value 13:12 Quantifying the ROI of data governance through customer wins and time savings 18:35 Actionable advice for starting an offensive strategy from scratch Wisdom from the Episode"If we meet the laws, we meet the regulations, we meet the legal, how do we leverage our data? It is a mindset shift versus, let me lock my data down, no one use it." Tactical Advice for ImplementationEnsure adoption through personalization Design tools and processes that are personalized to specific roles so they feel like a natural part of the workflow rather than a burden.Focus on the eye of the consumer Treat every person in the organization as a "data citizen" and remember that data quality is ultimately defined by the needs of the people consuming it.Join the ConversationSubscribe to the podcast on your favorite platform to catch every episode. Follow us on LinkedIn to stay updated on the latest trends in data leadership.

Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League.  He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York City. You can sign up for his Marathon Science newsletter here. Jonah was also the sport scientist on hand during a fitness retreat I attended last year where I had my VO2 Max measured. Jonah administered the test, which you can watch on Strength Running's YouTube channel. In this conversation, we myth-bust around the hottest topics in running:  Heat training How to develop better running economy Heart rate Zones Why beginners shouldn't worry about Zone 2 Overpronation Electrolytes and sodium consumption If you like this episode, be sure to listen to Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, & More. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Canada World Juniors head coach Dale Hunter joined OverDrive to discuss the headlines around Canada's roster for the tournament, the breakdown of the team, the goaltending strength, looking to improve from previous tournaments, Gavin McKenna's spotlight on the team and more.

Patrick Mahomes dynasty fallout plus ways to improve the fantasy football playoffs with Tim Torch Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Dr. Nathalie PattynIn this episode, Jon sits down with Dr. Nathalie Pattyn, whose unique background spans medicine, psychology, research, and military operations. Dr. Pattyn discusses her unconventional career path from aspiring astronaut to emergency physician to tactical performance researcher, including her work in extreme environments like Antarctica and space research.The conversation explores how scientific principles can improve tactical performance for law enforcement teams. Dr. Pattyn shares practical insights on decision-making under pressure, stress management, and optimizing human performance in high-stakes situations—essential knowledge for SWAT teams and tactical operators seeking evidence-based approaches to enhance their operational effectiveness.

Walking can have a positive impact on sleep, but that's not the only way to make sleep better. During today's ten-minute walk, Dave talks about the other things he's doing to improve his sleep.Download the free blueprint for My Year Of Getting StrongerCheck out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Abusing GLP-1's- My live and let live approach- Starvation Mode vs Metabolic Adaptation- SSRI's and weight loss- Great performance goals to test in the new year- Blood pressure, cholesterol, and fiber- Easy sources of fiber- Announcing our latest podcast winners- My podcast episode with Gary Vee- Nate Bargatze- And more...Check out my podcast episode with Gary Vaynerchuk: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000662175110Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Legendary actor, Dick Van Dyke, turned 100 years old last week.  Trump's economic policies are getting gas prices down.  The House will also vote this wekk on health care reform, which will lower healthcare costs.  The trial for Tyler Robinson is moving along. Also on the program, Jake Tapper from CNN got caught lying about the race of a bombing suspect.  I also have audio of Joe Biden in 1989 saying we should blow up drug boats.  I have more updates on the $2 Billion fraud in Minnesota, as I.C.E. makes their way into the state making a lot of arrests.  A woman has been sentenced to 1 year in jail for destroying multiple Trump signs.  -Thank you for listening!- 

On episode 725 of the 40+ Fitness podcast, Coach Allan discusses one of the most pressing questions for anyone striving to live a healthier, fitter life after 40: Why is improving our health and fitness so hard—and what can we do to make it easier? Drawing on personal experiences, science, and practical mindset strategies, Coach Allan explores the real reasons we struggle with weight loss, building fitness routines, and maintaining healthy habits. From biological tendencies and processed food temptations, to misleading media messages, unhelpful diet books, and even the challenges within our own minds, we'll uncover the obstacles sabotaging our progress—and more importantly, how to fight back. 04:14 Why Losing Weight Is Hard 09:38 Fitness Advice Isn't One-Size-Fits 11:05 Misleading Headlines and Health Studies 16:27 Diet Books and Weight Cycles 18:12 Barriers to Lifestyle Change Compliance 21:11 Overcoming Limiting Beliefs 24:32 Burn the Boats to Win 28:57 The Power of Strong Alliances Get the Long-Life Readiness Quiz at https://40plusfitness.com/llrq.

Improving teams should pummel terrible teams and that's exactly what the Bears did to Cleveland.Support this podcast at — https://redcircle.com/house-of-l-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“If you really want to be strong and you want to do strength training, you need to eat carbohydrates,” explains Ana Kausel, M.D.  Ana Kausel, M.D., a board-certified endocrinologist and women's health expert, joins us today to share how women can build metabolic strength from the inside out—through muscle, nutrition, hormones, and lifestyle. - Her experience gaining 9 lbs of muscle (~3:40) - GLP-1 dosage (~6:10) - The importance of lifestyle on GLP-1s (~6:45) - Her approach to training (~11:00) - Balancing fat & protein (~14:15) - Increasing protein intake (~17:00) - The role of carbs (~17:30) - Improving metabolic health (~19:00) - Creatine & taurine (~21:00) - Testing female hormones (~22:15) - Symptoms vs. lab work (~23:45) - HRT: Compounding vs. bioidentical (~27:40) - Her take on DHEA (~28:45) - Testosterone levels (~31:15) - Use cases of GLP-1s (~35:55) - Her nutrition philosophy (~37:20) - Are NAD supplements worth it? (~47:25) - The importance of calcium (~48:00) Referenced in the episode:  - Follow Kausel on Instagram (@dranakausel)  - Check out her YouTube (https://www.youtube.com/@DraAnaKausel)  - Work with her (https://anzarahealth.com/)  This podcast was made in partnership with Gaia Herbs. Your path to stress support starts now.* Visit gaiaherbs.com and use promo code MBGPod to get 20% off. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stu Burguiere reacts to Time naming the “Architects of AI” as the magazine's person of the year and looks at a few breaking AI stories to determine if we're heading toward a utopian future or certain disaster. Then, the Crime Prevention Research Center's John R. Lott Jr. joins to discuss how current gun control policies are failing minority communities who need the protection the most. And Stu has the latest updates on Glenn Beck's attempts to bring a Canadian woman to America for a lifesaving surgery. TODAY'S SPONSORS   AMERICAN GIANT CLOTHING Buy American today at http://www.american-giant.com/STU and save 20% when you use the name ‘STU' at checkout   REAL ESTATE AGENTS I TRUST For more information, please visit http://www.realestateagentsitrust.com Learn more about your ad choices. Visit megaphone.fm/adchoices