Podcasts about improving

In this episode, Scott Becker reflects on the importance of self improvement and the power of simply starting again, even after setbacks, as a reminder that progress is always possible.

Be A Better You Annual Challenge Day 326, No Nonsense November Day 22: Lead Yourself First! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #leadyourselffirst #settheexample #demonstrate #shownottell

Send us a textIn this episode, Head Strength & Conditioning Coach Hunter Haralson of Collinsville Public Schools sits down with Steven to talk about the evolution of high school strength training, athlete development, and what it truly takes to build a winning culture.Hunter shares his journey from Lawrence, Kansas, to wrestling at Lindenwood University, to becoming a sixth-year Head S&C Coach and leader in one of the most respected programs in Oklahoma. With certifications in CSCS, USAW L1, and a teaching license in Oklahoma, Hunter brings both expertise and passion to his athletes every day.We dive into:

Clients unable to access Google Drive because they don't have Gmail...Clients unable to send files because they don't have Dropbox...Responding to, organizing, and taking feed back from cluttered email responses and Google Docs...Knowing if clients and prospects actually viewed your pitch deckThese are some of the inefficiencies we've been dealing with in our agency and just a few of the things Tiiny Host solves.This week, we bring Tiiny Host CEO and Founder, Elston Baretto, onto the podcast to talk about what it is, why he decided to take on Google Drive and Dropbox, and why Tiiny Host is a must-have for agencies.----------------------------------The Tiiny Host team has a special deal for The Agency Growth Podcast listeners:Go to: tinyhost.com/agencies Use code: GROWYou'll get 50% OFF your first month of a Pro or Pro Max plan.----------------------------------JOIN THE FREE DISCORDhttps://discord.gg/uvHRRRFVRDOur recommended agency tools:everbrospodcast.com/recommended-tools/----------------------------------⭐⭐⭐⭐⭐As always, if you enjoyed this episode or this podcast in general and want to leave us a review or rating, head over to Apple and let us know what you like! It helps us get found and motivates us to keep producing this free content.----------------------------------Want to connect with us? Reach out to us on the everbrospodcast.com website, subscribe to us on YouTube, or connect with us on socials:YouTube: @agencygrowthpodcastTwitter/X: @theagency_uLinkedIn: linkedin.com/company/agencypodcastFacebook: facebook.com/theagencyuInstagram: @theagencyuReddit: r/agency & u/JakeHundleyTikTok: @agency.u

Are your work relationships helping you thrive—or quietly draining your energy and effectiveness? What would shift if your team truly rose to the level of your belief in them?In this episode you'll learn:How your thoughts and energy shape every relationship at work—colleagues, bosses, clients, and teams.Why people rise or fall to your level of belief or doubt in them (and how to shift it).How to lead with trust, communicate with confidence, and empower your team to perform at their best. Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel 

Be A Better You Annual Challenge Day 324, No Nonsense November Day 20: Feedback = Fast Fuel! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #feedback #feedbackisfuel #resultsarefeedback #askforinput

Be A Better You Annual Challenge Day 325, No Nonsense November Day 21: Recommit To YOUR Goal! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #recommit #goalorchallenge #motivationcomesfromwithin #7whys

Commercial drivers keep the UK running, but the personal toll is huge, with high rates of diabetes, chronic fatigue, poor nutrition, and growing mental-health pressures. In this First Friday conversation, James Luckhurst brings together a panel of experts to unpack what's really happening behind the wheel and what can be done about it.Featuring Mark Cartwright (National Highways), Anna Earl (nutrevival), Kate Walker (Diabetes Safety Organisation), and Shaun Bridle (Warwickshire County Council), the discussion digs into the realities of shift work, blood-sugar crashes, missed warning signs, and why many drivers avoid seeking help.You'll hear practical, realistic solutions: small nutritional changes that make a big difference, how employers can support healthier habits, why driver roadworthiness needs board-level attention, and the hidden risks like peripheral neuropathy that often go unnoticed.It's an honest, insightful look at the human side of commercial driving — and how improving driver wellbeing improves road safety for everyone.Find out more about Project EDWARD here.Welcome to the Project EDWARD Podcast, where we explore data-driven actions for safe mobility. Join the EDWARD team and our key partners as we facilitate events, symposiums, webinars, discussions, and podcast episodes. Our mission is to share evidence-led good practices that support the Safe System. Tune in to stay informed and inspired by the latest in road safety and mobility innovations.Follow us on:FacebookLinkedInInstagram

Military pressure on Venezuela, the Epstein files move forward, and rethinking the medical residency program. Plus, Thanksgiving meal expectations, Cal Thomas on the BBC's credibility, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from The Brainerd Institute — training pastors and equipping churches to make God's glory visible in rural places. More at Brainerdinstitute.comFrom Ridge Haven Camp in North Carolina and Iowa. Winter Camp starts December 29th. Registration open at ridgehaven.orgAnd from Boyce College—where truth comes first. Boyce College offers a Christ-centered education built on the truth of God's Word. Every student—no matter their major—takes 30 hours of Bible and theology, learning how to think biblically, live faithfully, and lead with conviction. Formed from the 160-year legacy of Southern Seminary, Boyce College prepares students for maximum faithfulness in the world, the workplace, the church, and the family. Learn more at boycecollege.com

00:00 - Intro00:44 - Two-Day Armor Building Formula06:28 - Adding Barbell Work and Pull-Ups to the ABF12:23 - Working Out and Real Longevity Habits20:12 - Rest Periods for Loaded Carries27:27 - Adding Rows in the Coyote Workout31:46 - Improving the Press for Poor Squatters35:28 - What the Hell Effect for Aging Tennis Players39:54 - Smart Strength Training After 60's45:47 - Switching Programs Every 6–8 Weeks51:48 - Balancing ABC Training and Fat Loss57:17 - Combining ABC with Tactical Barbell► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

Why is it that women experience stress more intensely than men? Drs. Daina Parent and Annette Schippel discuss the connection between women's hormones and the effects of stress on the female body. Dr. Schippel shares her personal and professional experience navigating the stages of a woman's reproductive journey and how endocrine health plays a significant role in hormone balance. Drs. Parent and Schipple emphasize the importance of working with qualified healthcare providers trained in herbal medicine in order to find the right herbs for each person and symptom picture. Dr. Schippel offers invaluable clinical tools and takeaways to create a strong foundation for any woman to navigate stress management and optimal wellness with nutrition, herbs, lifestyle and more. Dr. Annette Schippel is a chiropractor and a graduate of Logan College of Chiropractic, she brings over 25 years of experience to her work. She owns two thriving family practices that focus on pediatrics, women's health, and clinical nutrition, and she regularly sees patients from across the United States and around the world. Known for her expertise in functional medicine and endocrinology, Dr. Schippel has become a respected educator, author, and speaker. She has written and co-authored numerous clinician manuals and lectures domestically and internationally on topics in nutrition and functional endocrinology.  She has had the privilege of visiting Medi-Herb in Australia for 3 years to receive advanced training in phytotherapy.  She also had the honor to speak on alternative approaches to Metabolic Syndrome at the 2014 International Health Management Forum in Bejing China. Show Summary 2:24 Female hormones and stress sensitivity 4:00 The HPA Axis and the stress response 5:35 The thyroid adrenal connection 7:57 Cortisol, DHEA and the adrenal cortex 9:15 Prolactin, dopamine and high prevalence of autoimmunity in women 11:30 Key differences in male and female hormones: estradiol, testosterone, and DHEA 15:27 Peri- and menopausal hormone shifts 16:33 Adrenal burnout and perimenopause: the resiliency of the stress response affects hormone balance 21:13 Clinical strategies for adrenal support to mitigate perimenopausal symptoms – diet, exercise, sleep, digestion, and mental health 25:42 Herbs for adrenal support and endocrine balance – rehmania, ashwagandha, chaste tree, schizandra and more 29:33 How herbs modulate and synergize with hormones 30:02 Social media trends – perspectives on ashwagandha 33:06 Why guidance from a healthcare provider with herbal knowledge matters – finding the right herbs for each person 35:35 Choosing the right herb – how patient health history and symptom picture inform herbal selection 44:39 Using blood chemistry to inform patient protocols 45:55 Personalizing herbal protocols for different stages of the lifespan 48:38 Nutrients and herbs for libido and vaginal dryness and how adrenal resilience plays a role in these symptoms 50:32 Circulation, sexual health, and blood-flow support 52:53 Improving vasodilation through nitric oxide; whole foods and herbs that support circulation (beets, mountain spinach, red algae, and more) 54:45 Herbs as modulators – herbs won't increase or decrease hormones too much 55:16 The truth about wild yam creams 58:54 The practitioner-patient journey - navigating better health together 1:01:51 Key clinical takeaway for supporting women's health and stress management – how to build a good foundation and never lose sight of what you're trying to build

In this episode, I'm reviewing a virtual lifestyle change session in which I'm planning to help people with in 2026. We live in a society that encourages constant rushing, fast/processed food, a sedentary daily lifestyle and the normalization of medication over habitual/behavioral change. This is a system in place, intentionally or not, that destroys our physical, mental, and emotional wellbeing. The good news is, we possess the ability to escape the one part of this cycle: restructuring our body composition to feel good, look our best, and avoid over 80% of chronic illnesses. Improving upon our body composition by exiting an obese state and adding valuable muscle tissue isn't just vanity, but it's scientifically proven to increase the odds of living longer and upgrade our quality of life.Due to the brutal inflation we're under, I've kept this affordable and a lot less than hiring a trainer or coach long-term, though there's still phenomenal value in that, and I still offer that option. This episode highlights the process I've put together and what's entailed in the virtual session. I do not vanish after the session, I'm available for messages for clarity and assistance once it's complete.If you or anyone you know is looking to finally put away the fad diets and the yo-yo struggles, I truly believe I have the ability and track record to help people make these vital changes which will lead to loving and respecting themselves again. I operate with empathy, patience and understanding for ALL clients and there's zero chance of failure unless effort is ceased. We have one life, time is moving faster by the year, there are so many outlets that want to control us and our time, but this is one thing where you will have full control, it may not feel like it at times, but when you've achieved success, you'll realize it.Contact Mike:Mike Sinopoli - NASM Certified Personal Trainer & Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellness email: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com 

On this week's episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell shares her insights from her own experience sleep training her infant and breaks down the variety of methods parents can use to help their children sleep through the night. Emily and Dr. Holliday-Bell discuss the need for setting solid sleep routines for your toddler, teen, and evolving with these habits as your children grow up. Ultimately, Dr. Holliday-Bell reveals the key to supporting your child's sleep is supporting your own.  (00:54) Dr. Angela Holliday-Bell's Background and Intro(03:18) WHOOP Rapid Fire Q's (04:03) Importance of Regulating Your Own Sleep to Help Your Child(05:42) How You Sleep As A Child Impacts Your Sleep As An Adult(06:31) Skills & Behaviors You Need For Your Child's Sleep Routine(09:36) The Three Habits To Try Before Seeking Help From Your Pediatrician(10:30) Life Through Sleep Stages: Newborn, Infancy, and Adulthood(15:52) How To Sleep Train Your Toddler(17:22) Importance of Whole Family Sleep Hygiene (20:30) Common Misconceptions About Sleep and Sleep Training(30:50) What To Look For In A Sleep Specialist(33:50) Sleep For Teens: How To Ensure Your Teen Is Sleeping Effectively(36:58) Sleep Patterns and Puberty: How Parents Can Help?(42:40) How To Reduce Sleep Deprivation(47:55) Wearables and Sleep Tracking for Parents & Kids(49:15) Dr. Holliday-Bell's Message For Kids, Teens, & ParentsFollow Dr. Angela Holliday-Bell:InstagramTiktokLinkedInWebsiteSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this special Listener Q&A episode, Coach Tom Randall explores: Improving endurance by getting stronger  How to self assess weaknesses  Is there such thing as “active rest”? Developing beginner crack skills  Periodization for gym climbers  Which crack size is the best to train  What standard tests should climbers do How often should we test finger strength Building a cheap crack trainer at home Correlation between finger strength and climbing grade  Plus a bonus episode about free soloing buildings, and the mega building Alex Honnold will be soloing in January! - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. Nature Climbing: Beautifully crafted lifting edges and hangboards that feature real granite edges for improved texture and skin conditioning. Sustainably crafted works of art, I love them so much! Get 20% off everything at natureclimbing.com using code STRUGGLE.   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:42 Listener Questions Overview 02:20 Personal Climbing Journey 03:22 Reconnecting with Tom Randall 04:36 Tom Randall's Training Insights 15:21 Self-Assessing Climbing Weaknesses 25:37 Active Rest and Recovery Tips 30:31 Learning Crack Climbing 36:54 Periodization for Gym Climbers 39:05 Adapting to Training and Periodization 42:03 Indoor vs. Outdoor Climbing 45:09 Crack Climbing Techniques and Training 47:46 Testing Metrics and Their Importance 53:52 Urban Crack Climbing and Unique Locations 55:30 Listener Q&A: Training and Climbing Insights 01:07:49 Encouraging Gyms to Set Crack Boulders 01:11:18 Conclusion and Bonus Content Announcement   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Many organizations treat accessibility as just a compliance checkbox, checking the box to meet legal requirements and then moving on. But this mindset misses massive opportunities. When companies design truly inclusive hiring processes, they don't just help candidates with disabilities, but also improve the experience for everyone. Forward-thinking employers are discovering that accessibility drives innovation, expands talent pools, and creates competitive advantages, so how do you move from minimum compliance to genuine inclusivity, and how do you do that at scale? My guests this week are Business Psychologists Brittany Davies and Laura Kate Ruttle from Talogy. In our conversation, they share valuable advice on building an accessible assessment strategy, and we discuss how AI is shaping a whole new future for inclusive hiring. In the interview, we discuss: The current challenges around accessibility and fairness in hiring The significant benefits to employers of going beyond the basic legal requirements Improving hiring for everyone Best practices for encouraging disclosure How AI can help How do you implement inclusive hiring at scale? Advice to TA leaders on what to prioritise The potential of personalized adaptive assessment What might the future look like? Follow this podcast on Apple Podcasts. Follow this podcast on Spotify.

Logan and Aaron unpack one of the most powerful but underused sales strategies in remodeling: assignment selling. Originally coined by Marcus Sheridan, this method bridges the gap between marketing and sales—by arming prospects with the right information before they ever get on a call. You'll learn how to apply this approach in your own sales process—whether it's sending project walkthroughs before a meeting, using content to pre-qualify leads, or walking clients through your website in real-time. If you've been creating great content but aren't sure how to use it to actually close deals, this episode will show you how.  What You'll Learn What assignment selling is (and isn't) Why content belongs in your sales process, not just your marketing How to reduce unqualified leads and shorten the sales cycle What kinds of content work best at different sales stages How to personalize resources based on each prospect The difference between automations vs one-on-one communication How to ask clients to consume content—without sounding pushy  Key Timestamps 00:00 – What is assignment selling (and why does it matter)? 03:00 – Mapping your sales process to identify content gaps 06:30 – The difference between marketing automation and sales enablement 12:30 – Why production quality matters in sales content 18:00 – Examples of content that actually move the sale forward 25:00 – What happens when a prospect doesn't do their assignment 32:00 – Using your website like a live sales deck 37:00 – Emotional buy-in vs logical overload 43:00 – How to map your process and assign content that supports it 48:00 – How CGN uses this strategy in their own sales calls

The intersection of Melnea Cass Boulevard and Massachusetts Avenue (Mass & Cass) is an area in Boston that has long attracted a large number of people struggling with homelessness and drug addiction. It’s remained an ongoing challenge for local leaders for years. What's the best strategy for cleaning up Mass and Cass? MA Sen. Nick Collins has introduced a bill, An Act Relative to Life-Saving Treatment (S.1042) in hopes of tackling how best to help those struggling at Mass and Cass. It's an act that offers a clear, compassionate, and comprehensive fix to how involuntary commitment is handled in Massachusetts. Sen. Collins checked in with Dan to discuss.See omnystudio.com/listener for privacy information.

Be A Better You Annual Challenge Day 323, No Nonsense November Day 19: Energy! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #energy #mostvaluableresource #increaseenergy #setexample

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working with a supportive dietitian, help shift her mindset. Her story is a powerful reminder that healing doesn't require perfection, just self-compassion and a willingness to let go of toxic narratives. Read along with the original article(s) here: https://buffalosauceeverywhere.com/2019/11/06/improving-my-relationship-with-my-body/ Quotes to ponder: "Be kind to yourself and to your body, because that's more important than any arbitrary number you could assign to yourself." "Sometimes, all it takes is a break from that self-degrading voice to make you see yourself a bit more clearly." Learn more about your ad choices. Visit megaphone.fm/adchoices

As the New York Jets prepare for the Ravens, they changed quarterbacks.. right move? is Coach Glenn showing signs of improvement?  Callers share their thoughts. Be sure to check out Bubbs on Sports on YouTube! 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working with a supportive dietitian, help shift her mindset. Her story is a powerful reminder that healing doesn't require perfection, just self-compassion and a willingness to let go of toxic narratives. Read along with the original article(s) here: https://buffalosauceeverywhere.com/2019/11/06/improving-my-relationship-with-my-body/ Quotes to ponder: "Be kind to yourself and to your body, because that's more important than any arbitrary number you could assign to yourself." "Sometimes, all it takes is a break from that self-degrading voice to make you see yourself a bit more clearly." Learn more about your ad choices. Visit megaphone.fm/adchoices

“It's not about kind of handing away our decision-making rights,” says Dr. Reece Akhtar. “It's about using AI as a tool–emphasis on a tool–to help us become smarter humans, not the other way around.”Dr. Akhtar is the CEO of Deeper Signals, an end-to-end Soft Skills Intelligence platform designed to help organizations make smarter and fairer talent decisions. He is a contributor to Harvard Business Review and Forbes and co-author of the book, The Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right.In today's episode, Reece joins Daniel and Peter for a look at the current landscape of AI-powered talent management and a discussion about the best balance and approach for integrating AI into an overall talent strategy.Tune in to learn:The three things to get right about using AI in the hiring processWhy good interviews are still vital to the hiring processThe one thing to remember when introducing AI into the hiring processListeners who want to dip into the AI for HR waters can try the Deeper Signals assessment tool here.Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode:1:07 – Introduction: Dr. Reece Akhtar1:49 – The State of AI in Hiring7:34 – Early Adoption to the Next Level13:53 – Improving the Applicant Experience23:02 – The Elements of Successful AI Adoption27:18 – AI and the Interview Process34:00 – Lightning RoundResources:Dr. Reece Akhtar LinkedInDeeper SignalsDeeper Signals Candidate Assessment ToolThe Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right, AmazonStewart Leadership Insights and Resources:3 Human Needs to Retain Every EmployeeDeveloping Employee Personas: A Practical How-To GuideThe 7 Elements of Employee Experience6 Trends in Leadership and HR for 202510 Ways Our New AI Coach Can Grow Your Career10 Cool Things Leaders Can Do With An AI CoachIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Be A Better You Annual Challenge Day 322, No Nonsense November Day 18: Time Is Your Mirror! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #timeisamirror #scheduleyourpriorities #schedule

Guest: Brian Gustason, Operating Partner at Craig Group Host: Alex Rawlings, Founder of Raw Selection

On this episode of Gifts and Graces we get to hear from McKay Caston on how to maximize redemptive impact by narrowing expository focus, increasing homiletical clarity, and improving structural flow. McKay Caston is an author and leads Cross-Tethered Preaching. Let's listen as Caston provides a practical framework for maximizing the redemptive impact of expository sermons by moving beyond conventional 3-point messages to a system that leverages sermonic movement.

Hey Heal Squad! In honor of National Alzheimer's Disease Awareness Month, we thought to dive into all things, brain health. Our brains shape everything… focus, emotions, habits, decisions,  yet most of us spend more time caring for our skin than our mind. So, we're breaking down what it actually means to support a healthier, stronger, more resilient brain. You'll hear insights from four of the top voices in brain science: Dr. Daniel Amen on identifying your unique brain type, Jim Kwik on training your mind with simple daily habits, Dr. Drew Ramsey on the foods that fuel (or drain) your focus, and Dr. Caroline Leaf on rewiring negative thoughts and emotional patterns. From nutrition to morning rituals to neuroplasticity, this episode will help you understand how adaptable your brain really is, and how small, consistent choices can improve your mood, memory, focus, and long-term brain health. Here's your reminder to take care of your brain health today!  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Cognitive problems like memory loss, poor focus, and brain fog are rising sharply among younger adults, nearly doubling between 2013 and 2023 Lifestyle and metabolic factors — such as poor diet, stress, sleep disruption, and exposure to seed oils and environmental toxins — are likely fueling this decline in brain health Chronic conditions like high blood pressure and diabetes dramatically increase the risk of cognitive disability by damaging blood vessels, reducing brain oxygen, and driving inflammation Improving gut health, restoring metabolic energy, and managing daily stress through light exposure, breathing, and balanced nutrition are key to protecting your brain Your brain's decline is not inevitable; by eliminating root causes and building daily recovery habits, you can restore focus, memory, and mental clarity at any age

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills. His insights challenge the belief that sport-specific training is the only path to improvement, making a compelling case for the versatility and transferability of raw strength. Read along with the original article(s) here: http://rosstraining.com/blog/2016/03/16/strength-building-beyond-specificity/ Quotes to ponder: "General strength can serve as a tremendous asset to the specialist." "The idea that athletes must only train in ways that mimic their sport is incredibly short sighted." "If you possess a high level of general strength, you will be better equipped to develop and display more specialized strength when necessary." Learn more about your ad choices. Visit megaphone.fm/adchoices

Grow faster than 99% of Etsy shops

Another great chat with my guy Andy (@andytherd). This is our 3rd episode to date - check out our previous 2 discussions about the liver:Episode #84: Unpacking the word 'detox', liver health + fatly liver disease, micros and coffeeEpisode #114: Improving liver health, alcohol + fructose, foods you should eat more ofTopics discussed on this episode:-Grocery shopping on a budget + how to save money on food each month -Building a menu for the week-Fundamentals of prepping food and eating more meals made at home-Repurposing food for different meals with similar ingredients-Common obstacles people face when eating 'healthy' each week-A discussion around the word 'Superfood' commonly used in the nutrition space-Some of our favorite foods to incorporate + how to eat more of them+ so much more in-between. I loved this chat and I know you will too! Where to find Andy:IG: @andytherdFatty Liver Fighters Online CourseWhere to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 coaching application HERETIA for listening!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills. His insights challenge the belief that sport-specific training is the only path to improvement, making a compelling case for the versatility and transferability of raw strength. Read along with the original article(s) here: http://rosstraining.com/blog/2016/03/16/strength-building-beyond-specificity/ Quotes to ponder: "General strength can serve as a tremendous asset to the specialist." "The idea that athletes must only train in ways that mimic their sport is incredibly short sighted." "If you possess a high level of general strength, you will be better equipped to develop and display more specialized strength when necessary." Learn more about your ad choices. Visit megaphone.fm/adchoices

Many small businesses pay thousands of dollars for pay-per-click ads and content marketing for lead generation, only to lose their qualified leads because they wait way too long to follow up. The truth is, timing can make or break your lead conversion process.When website visitors search for valuable information, products, or solutions, they expect instant results. If they fill out your web form  or leave their email address, and your sales team takes hours—or worse, days—to respond, those potential customers have probably already chosen a competitor.Nothing fixes this problem like establishing a clear, intentional follow up process and, more importantly, making it fast. This week we're going over the absolute best way to start up that follow up process, what goes through the mind of a buyer when they are searching for your service, and why any of this is so important to begin with!Show Notes: Speed is the Key to Increase Your Lead Conversion Rate(https://www.leadersinstitute.com/speed-is-the-key-to-increase-your-lead-conversion-rate/)

Be A Better You Annual Challenge Day 331, No Nonsense November Day 17, STOP Overthinking! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #stopoverthinking #overthinking #thinkitdoit #54321go

Today we explore foundational learning in low and middle income countries. My guest is Michelle Kaffenberger. Michelle Kaffenberger is the Director of evidence translation at the What Works Hub for Global Education the University of Oxford. I Spoke with her on the sidelines of the Development and Education Conference (DevEd) held in Melbourne, Australia last week. https://freshedpodcast.com/kaffenberger/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com

Be A Better You Annual Challenge Day 320! No Nonsense November Day 16: Power Of Perspective...Your POV! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #POV #perspective #thoughtsmatter #results

Inside today's conversation, I'm breaking down the 5 content shifts that are creating higher conversions in my business — without dancing, pointing, or burning myself out on social media.Over the last year, I've rebuilt my ecosystem around intentional content, my Skool communities, and simple systems that actually move people from follower → member → client.And today I'm walking you through all of it.In this episode, you'll learn:1️⃣ Why I now post inside Skool first — not social mediaI'm sharing how comments, conversations, and visibility are exponentially higher on Skool than IG or LinkedIn… and why this is the #1 contributor to conversions in my business right now.2️⃣ The About Page mistake most Skool owners makePlus what to add (and remove) to turn your About Page into a high-performing landing page that matches your social content + ads.3️⃣ How carousel posts are outperforming Reels for conversionsAnd how I use carousels + Instagram traffic ads to move cold audiences into YouTube and my free Skool communities.4️⃣ The classroom layout that converts new members instantlyYou'll hear exactly how I set up my Start Here tab, free offer, and $7–$9 low-ticket offer so new members know where to go and what to do next.5️⃣ Why every influx of new members needs a live workshop within 5–10 daysAnd how this creates the human connection + trust that accelerates purchases without relying on extra ads or emails.If you're building a community, creating educational content, or wanting to increase conversions in 2025/2026 — this episode will give you the full roadmap.

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk about differences in indoor vs outdoor training and improving climbing performance.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary The conversation explores the differences between indoor and outdoor cycling training, focusing on the challenges faced by cyclists when transitioning to indoor training, particularly regarding FTP maintenance and muscle fatigue. The discussion also delves into climbing performance, addressing how cyclists can improve their power output on sustained climbs and the importance of tailored interval training.   Chapters 00:00 Indoor vs Outdoor Training Dynamics 20:34 Climbing Performance and Power Output    

Be A Better You Annual Challenge Day 319, No Nonsense November Day 15, Self Talk Shapes YOU! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool #selftalk #negativeselftalk #positiveselftalk #results

In this episode, I break down the subtle but powerful signs your skin is actually improving—even if you're not completely clear yet. From fewer breakouts and faster healing to stronger confidence and more resilient skin, you'll learn what real progress looks like beneath the surface. This episode is a reminder to celebrate the small wins on your journey to clear, healthy skin. Love you! - Tessa⁠Book with me! ⁠ (virtual skin consulting and esthetician mentorship)IG: @myestytessaShop: www.freeskinbytessa.com

Join Steve Carran and David Millili as they sit down with Steven Marais, Vice President of Rooms at Noble House Resorts, to discuss how AI-driven technology is revolutionizing the guest experience and easing staff challenges at high-end resorts like the Argonaut in San Francisco. In this episode, we cover:The front desk challenges at luxury resorts, including high phone call volume and guest service expectations.Why traditional AI solutions failed to meet authentic guest interaction standards.How Steven discovered EHVA through The Modern Hotelier podcast and why it stood out from other automation tools.Integration of EHVA with existing hotel systems like Actabl and Core Park, and the importance of technology partnerships.Implementation process and staff adoption of EHVA, making it easier to maintain Forbes-level service standardsWatch the FULL EPISODE on YouTube: https://youtu.be/m4ncSX5P6v0Links:Steven on LinkedIn: https://www.linkedin.com/in/smaraisnoblehouse/Noble House Hotels & Resorts: https://www.noblehousehotels.com/For full show notes head to: https://themodernhotelier.com/episode/233Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

Many business leaders think that a healthy workplace culture is important, but they don't always know what it takes to have one. Some companies may simply restate their values at every annual meeting and call it a day. Others may not know what their culture looks like at all. Improving the health of your workplace isn't a one-and-done thing—for as long as your company remains open, learning what is and isn't working must be an ongoing process.    Business counselor Kristen Prinz is joined by Michelle Aronson, founder of Culture + Strategy Lab and host of the True Stories at Work podcast, to dive into what it really takes to bring your workplace culture to life. By sharing real scenarios that business clients have navigated, our hosts provide insight into the link between the strength of a company's culture and its response when something goes wrong.    Michelle and Kristen explore:    ·       Whether culture can be measured accurately with quantitative metrics  ·       The responsibilities that both leadership and employees have in creating company culture  ·       The root causes of most culture issues  ·       The link between employee engagement and customer engagement  ·       How our personal biases cloud our ability to assess claims of workplace harassment  ·       What companies with the strongest cultures are doing to invest in their health    If you're aware of problems that exist in your work environment and aren't sure how to respond—or if you want to learn how to identify problems before they arise—this episode will be well worth the listen.    About Michelle Aronson   Michelle Aronson is a recovering HR executive, executive coach, and business school professor turned founder of Culture + Strategy Lab. She helps growing companies turn culture into a competitive advantage—using real strategy, not fluff.    Michelle once managed both employee and customer experience (a.k.a. half of the CEO's bonus) and learned firsthand how to uncover the invisible forces shaping culture and driving results. Today, she designs custom, measurable strategies that align leadership, culture, and business outcomes.    She also hosts True Stories at Work—a podcast sharing the best leadership stories you've never heard, from hilarious to heartbreaking, plus a few workplace confessions.    Stay Connected and Learn More  Connect with Michelle on LinkedIn  Check out Culture + Strategy Lab Kristen Prinz Culture audits at The Prinz Law Firm  

The Utes Offensive Coordinator on the dominant win over Cincinnati, Tomorrow at Baylor, Can you improve the downfield passing game this late in the year (?) + more

The longest government shutdown in U.S. history has finally ended after weeks of partisan deadlock, primarily over Obamacare. With the shutdown now over, what are the next steps for Congress and the administration? Mark takes your calls! Mark interviews economist Steve Moore. What did Minority Leader Chuck Schumer gain from shutting down the government, and what are the broader economic impacts? The U.S. reportedly lost about $56 billion during the shutdown. Steve also weighs in on inflation, attributing much of the current rise to the Biden administration.

The longest government shutdown in U.S. history has finally ended after weeks of partisan deadlock, primarily over Obamacare. With the shutdown now over, what are the next steps for Congress and the administration? Mark takes your calls! Mark interviews economist Steve Moore. What did Minority Leader Chuck Schumer gain from shutting down the government, and what are the broader economic impacts? The U.S. reportedly lost about $56 billion during the shutdown. Steve also weighs in on inflation, attributing much of the current rise to the Biden administration.See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

It's the Leatt LVK: More Than Moto show where Start Your Systems' Kellen Brauer and Vital MX's Lewis Phillips debate current SX/MX/MXGP topics as well as general life itself. In Episode 81, we recap everything from the opening round of World Supercross, talk about Haiden Deegan's 450 debut, preview Paris Supercross, and more. It's all brought to you by Leatt, Namura, Race Tech, and Partzilla.

Trendon Watford had a triple double against the Raptors and did everything we always wanted Ben Simmons to do, Embiid even compared the two. We talk about his arrival, Embiid's continued improvement, and Maxey's continued excellence. We also declare Oubre untradeable for tax purposes. Then we discuss PG and Barlow's continued absences, Meow Mix getting bullied, and then Yaron Weitzman joins us to talk about his new book, A Hollywood Ending: The Dreams and Drama of the Lebron Lakers. Get Yaron's book here: https://www.penguinrandomhouse.com/books/736427/a-hollywood-ending-by-yaron-weitzman/ Sign up for Fly The Process New Orleans here: https://www.rightstorickysanchez.com/p/fly Get the Ricky hat Spike is wearing here: http://bit.ly/43krcQHThe Rights To Ricky Sanchez is presented by Draft Kings SportsbookLL Pavorsky Jewelers is where Ricky listeners go and get engaged. Adam Ksebe is the official realtor of The Ricky at 302-864-8643Surfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. NBA League Pass auto-renews until cancelled. Additional terms at D K N G dot co slash audio. Limited time offer.