Podcasts about improving

The restaurants and food at Arbor Day Farm (Nebraska City) were overdue for an upgrade, and leadership tabbed Chef Garrett Kasper to level up the cuisine. And despite some reservations from long-time guests, the move has paid off and elevated the guest experience. Chef Kasper explains what changes he made, how he implemented them, and how seeing the staff get excited has energized him. We also touched on the importance of bringing great food to small towns and where Chef draws inspiration from (hint: it's not Instagram). Visit today! Arbor Day Farm https://www.arbordayfarm.org This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat ONE Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat ONE YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Timestamps: 00:00:00 - Intro & Teaser 00:01:17 - Welcome Chef Kasper! 00:03:00 - Arbor Day Farms Food Scene 00:13:55 - Is the Diner Always Right? 00:16:50 - Chef Kasper, Improving the Restaurant Since Day 1 00:21:33 - Uniqueness of a Hotel/Restaurant 00:30:07 - Why the Staff are so Special 00:38:28 - “Voices from the Dining Room” 00:49:02 - Inspiration through Food Creation 00:53:50 - Final Questions & Wrap-up

Do you ever feel like you're constantly learning new things—but your riding still isn't improving? You're not alone. In this episode, I'm pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You'll hear real stories from three riders I've worked with inside Restart & Reschool Private Coaching, and how they moved from stuck and frustrated to focused and confident again. The secret? It wasn't more knowledge. It was action. Whether you've been out of the saddle for a while, feel like you've plateaued, or just want to ride better with less stress—this episode is for you.

Are you interested in your overall health and fitness?  Have you been worried about your hormones?  In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life's passion and mission are blending modern science with ancient wisdom to empower women's health and healing. We discuss the role that sex plays in our overall health and the importance of good sex at any age. Dr. Stephanie shares how our belief system is holding us back in our lives, and so much more. Questions I asked: What is your backstory? How did you come to write the Betty Body? How does stress play a role in our body and weight loss? How does the Betty Body work with our bodies, instead of against it? Can you tell us about the roadmap to better health? How can we build lean muscle? How can we avoid issues with injury in women? What are some tips for women and supplementation? Why are regular sex and orgasms important for women? How do people's belief systems hold them back from health goals? Why are setting boundaries so important? What are some tips you have for people to strut their stuff? Where can people find you online?   Topics Discussed: Aging and Feeling Young. Intuitive eating. Improving your sex life. How hormones influence weight. Belief Systems. Orgasms and your body. Finding ways to balance your hormones. Taking supplements. Importance of magnesium. Quotes from the show: “Women are not little men, we operate on our own cycles.” @dr_stephanie @SisterhoodSweat “We're forgotten about slowing down, being still, the Feminine energy.” @dr_stephanie @SisterhoodSweat “We've been taught to fear our fertility, not to embrace it.” @dr_stephanie @SisterhoodSweat “If you can improve your Omega 3-6 ration, you can reduce the stress in your body.” @dr_stephanie @SisterhoodSweat “All women need more orgasms and sex.” @dr_stephanie @SisterhoodSweat How you can stay in touch with Dr. Stephanie: Website Grab Her Book Twitter Facebook Instagram Podcast YouTube   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

A reanalysis of a study found that fluoxetine alone showed no measurable benefit over placebo in treating adolescent depression after 12 weeks Researchers uncovered 11 additional suicide-related events that were hidden or misclassified, bringing the total to 21 serious incidents Statistical tactics and selective reporting made fluoxetine appear safer and more effective than it really was in clinical trials A different reanalysis mentioned that adverse events and many side effects were minimized or excluded from the original reports Improving gut health, getting regular exercise, undergoing therapy, and optimizing vitamin D are viable approaches for treating depression

267: As women, our pelvic floor is so important - but because it's seen as a taboo topic, very few people are comfortable talking about why. But not MaryEllen Reider! She co-founded Yarlap, a device that does your kegels for you. MaryEllen explains why these are important, and empowers women everywhere to get comfortable with the uncomfortable questions so they can feel better all around!    Topics Discussed: → What damages your pelvic floor + age's impact  → Tools and techniques for strengthening your pelvic floor  → How to finally stop leaks while working out  → Why Kegel exercises aren't one size fits all solution   → The “Oxford Test” and what it reveals   → The link between a strong pelvic floor and better sex  Sponsored By: → Function | My 1000 followers get a $100 credit toward their membership! Visit https://www.functionhealth.com/realfoodology or use code REALFOODOLOGY100. → Vimergy | New customers can save 20% off their first order at https://www.vimergy.com with code REALFOODOLOGY20. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. → CURED | My listeners get an exclusive 20%-off discount! Subscribe for Night Caps today and never miss a solid night's sleep. Visit https://www.curednutrition.com/realfoodology and use code REALFOODOLOGY at checkout. → BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. → Everyday Dose | You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal! Just buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Details at https://www.everydaydose.com/REALFOODOLOGYBOGO.  Timestamps:  → 00:00 - Introduction → 06:10 - MaryEllen's Background + Yarlap Origins    → 11:27 - Pelvic Floor  → 20:40 - Strengthening + Tools  → 35:39 - How Yarlap Works  → 41:40 - Sex: Improving Orgasms, Reducing Pain & Eliminating Taboos  → 48:15 - Begin Your Journey  Show Links: → NHS | Strengthen Your Pelvic Floor  → WebMD | Urinary Incontinence Guide  → Business insider | Benefits of a Stronger Pelvic Floor  Check Out: → Yarlap | Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Anthony Camacho was this week's guest on Success Profiles Radio. He is a sales and fitness expert and advocates that physical well-being directly impacts business growth. He is a seven-time pro qualifier in the IFBB and a certified sales coach who works directly with entrepreneurs running startups and multimillion-dollar enterprises. We discussed the correlation between physical fitness and career success, how being fit enhances your credibility and opens up more business opportunities, and how discipline and mental toughness through fitness directly relates to overcoming business obstacles. In addition, we talked about daily accountability, top movement and nutrition recommendations for those on their fitness journey, why hiring a personal trainer is a great idea, navigating special occasion eating, maximizing energy every day, and overcoming body image issues. You can listen, subscribe, and leave a review for the show on Apple Podcasts/iTunes, Spotify, Audible, iHeart Radio, and at https://toginet.com/shows/successprofilesradio/

Today I'm joined by Ed Roberts, COO at Bozard Ford Lincoln. We discuss how Ed scaled a team of 165 technicians from scratch, the strategies behind his world-class service lane, his unlikely entry into dealerships nearly 30 years ago and much more. This episode is brought to you by: 1. Cox Automotive - Discover what's driving improved customer experiences—and dealership results. Download the Drivers of Shopper Satisfaction ebook from Cox Automotive today: https://carguymedia.com/464vOfw 2. DLRdmv – Dealers, are you still stuck using outdated interstate titling methods? DLR50 from DLRdmv modernizes out‑of‑state titling by providing 24/7 sales tax, title, and registration fees, pre‑populated state-specific forms, through an online platform that directly integrates with your DMS. CDG listeners get 30 days of free full-service access to DLR50 on unlimited out-of-state deals. Head over to @ http://www.DLRdmv.com/CDG , use code POD30 to claim your free month today. 3. Nomad Content Studio - Most dealers still fumble social—posting dry inventory pics or handing it off without a plan. Meanwhile, the store down the street is racking up millions of views and selling / buying cars using video. That's where Nomad Content Studio comes in. We train your own videographer, direct what to shoot, and handle strategy, to posting, to feedback. Want in with the team behind George Saliba, EV Auto, and top auto groups? Book a call at http://www.trynomad.co Get your own copy of Ed Roberts book "Mile One: An Endless Journey to Effective Leadership" here: https://a.co/d/iC7TKZd or visit his website at https://mileoneleadership.com/ Check out Car Dealership Guy's stuff: For dealers: Industry job board ➤ ⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠ Dealership recruiting ➤ ⁠⁠⁠⁠http://www.cdgrecruiting.com⁠⁠⁠⁠ Fix your dealership's social media ➤ ⁠⁠⁠⁠http://www.trynomad.co⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠ For industry vendors: Advertise with Car Dealership Guy ➤ ⁠⁠⁠⁠http://www.cdgpartner.com⁠⁠⁠⁠ Industry job board ➤ ⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠ Topics: 00:41 Why is culture so important? 03:30 How did Ed achieve success? 06:11 Overcoming homelessness: key lessons? 12:51 Building a strong team how? 18:30 Most effective training programs? 33:24 Benefits of mobile service? 34:47 Improving technician communication skills? 40:03 Do recalls help retention? 54:07 Best continuous improvement strategies? Car Dealership Guy Socials: X ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/GuyDealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@guydealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠threads.net/@cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/profile.php?id=100077402857683⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ever applied, interviewed, and…silence? You're not alone. In this episode, we crack open the hiring black box: the rise of ghost jobs (roles that never close or never existed in the first place), the avalanche of AI-boosted applications, and why 31% of rejected candidates never even get an email. My guest Ariana Moon, VP of Talent Planning & Acquisition at Greenhouse, a software platform managing the hiring process, explains how their Greenhouse Verified badges reward employers who actually walk the talk—communication, fairness, respect, and preparation—so candidates can spot companies that treat people like people.We also get real about what great hiring actually looks like: structured scorecards, clear rubrics, and leaders who blend experience with fresh perspectives. Ariana shares lessons from a very millennial workforce moment (when ~10% of the company went on parental leave at once!) and how Greenhouse supports parents with thoughtful leave, re-entry, and caregiver communities—without letting careers evaporate.Whether you're job hunting or leading a team, this episode is a playbook for a fair, respectful, and effective process—because employer brand is a long game, and candidates remember how you made them feel.Update: Since this recording, Ariana has given birth to a healthy baby boy! Both mom and baby are doing great.“Greenhouse Verified is a way that we can signal to the talent market that we are a company that prioritizes things like good communication, being prepared in how we run our interview processes, being fair in how we think about our interview processes, and being respectful when we're interacting with candidates. ” ~ Ariana S. MoonIn This Episode:-What are ghost jobs?-Greenhouse Verified initiative-Improving internal processes in the workplace-Experiences with ageism in the workplace-ERGs and supporting parents in the workplaceAnd much more!Resources:-Free Guide to LinkedIn Job Hunting for the 40+ Crew - https://www.itgetslateearly.com/job-guideConnect with Ariana S. Moon:-LinkedIn: https://www.linkedin.com/in/ariana-s-moon/-Website: https://www.greenhouse.com/Connect with Maureen Clough:-LinkedIn: maureenwclough - https://www.linkedin.com/in/maureenwclough/-Website: itgetslateearly.com - https://www.itgetslateearly.com/-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube: @itgetslateearly -

Clinical trials are growing more complex, and nowhere is that more evident than in oncology and obesity research. As sponsors push for reliable, real-time patient data, the role of electronic clinical outcome assessments (eCOAs) has never been more critical. These tools determine not only how patients report on their quality of life but also how sponsors capture the endpoints that drive regulatory approval. In this episode of the AI in Business podcast, Emerj Editorial Director Matthew DeMello speaks with Anthony Mikulaschek, Vice President of Commercial Strategy at IQVIA Technologies. Anthony unpacks the evolution of eCOAs, from their early days on Palm Pilots to today's AI-enabled platforms. He explains how thoughtful design reduces patient and clinician burden, why cultural and linguistic nuance matters for global trials, and what digital libraries and compliance automation mean for faster, more resilient studies. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the ‘AI in Business' podcast! If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

Leaderrs rarely talk about their own health even though it drives every decision. Toni and Raul share their own experiences and what they learned from interviews with 17 founders and C-level leaders about mental and physical habits.They dig into how stress, sleeplessness and company performance feed into each other, how common burnout and anxiety really are, and why so many leaders slip into drinking or other forms of self-medication without noticing.(00:00) - Introduction (06:45) - Mental sealth statistics among founders (09:33) - Physical Health and Company Performance (11:53) - Stress and sickness correlation (16:17) - Do we self medicate too much? (23:33) - Health routines of successful CEOs (28:20) - Exercise routines (30:32) - Challenges of maintaining health when you have kids (34:19) - Health as a job responsibility for founders (39:21) - Improving sleep quality (44:04) - Diet and nutrition (47:13) - Final thoughts (48:50) - Next week: JB from Evergrowth on sales and automation

Disease-modifying therapies are the cornerstone of MS treatment, but they're not the only piece of the puzzle. Beyond prescription medications, self-care that includes making healthy lifestyle choices can significantly improve your quality of life with MS.  Julie Polisena knows this firsthand. Julie lives with MS, and in a recent blog post, she shared a comprehensive list of the lifestyle changes that have improved her quality of life with MS. Julie joins us today to discuss some of the most impactful changes you can make to start your own journey toward better health and wellness.   We're also diving into the science behind some of the most talked-about diets for MS. We're breaking down the research on the Mediterranean diet, the Keto diet, the Wahls Diet, the Swank Diet, a gluten-free diet, and intermittent fasting, giving you an overview of the studies that have measured their impact on MS. We're discussing the latest developments in the ongoing scrutiny of pharmacy benefit managers (PBMs). There's significant pending legal action and a congressional investigation targeting PBMs, the powerful and secretive middlemen in the prescription drug supply chain. And we'll tell you how they've profited at the expense of millions of people with chronic illnesses, including people living with MS. We'll tell you about a clinical trial that's testing an injectable formulation of Briumvi. You'll hear about a promising new strategy for myelin repair. And we'll remind you about a warning from the FDA and Health Canada about glatiramer acetate (Copaxone). We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A DIY approach to improving your MS journey  :22 A roundup of studies that focused on popular diets for people with MS  1:53 Congress and the FTC have pharmacy benefit managers in their sites  7:32 TG Therapeutics is testing an injectable form of Briumvi   9:32 A research team has developed a novel remyelination strategy  11:03 A warning about glatiramer acetate has been issued  14:08 Julie Polisena discusses lifestyle changes that can make a difference in your quality of life  16:58 Share this episode  33:24 Next week's episode   33:43 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/420 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy READ: Small Changes, Big Impact: Managing My MS Through Lifestyle Changes https://mscanada.ca/find-support/blog/small-changes-big-impact-managing-my-ms-through-lifestyle-change STUDY: The Role of Nutrition and Physical Activity in Modulating Disease Progression and Quality of Life in Multiple Sclerosis https://mdpi.com/2072-6643/17/16/2713 STUDY: Transient Gene Melting Governs the Timing of Oligodendrocyte Maturation https://sciencedirect.com/science/article/abs/pii/S009286742500861X REVIEW: Copaxone, Glatopa (Glatiramer Acetate) FDA Drug Safety Communication https://www.fda.gov/safety/medical-product-safety-information/copaxone-glatopa-glatiramer-acetate-drug-safety-communication-fda-adds-boxed-warning-about-rare JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms DOWNLOAD: The RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 DOWNLOAD: The RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 420 Guest: Julie Polisena Privacy Policy

Ike, Spike and Fritz open up the show on Victory Monday by discussing a gutsy win at Arrowhead against the Chiefs but if the lack of a passing game is sustainable for an entire season.

In this episode of the NCS Podcast Currents series, host Lauren Koffman, DO, MS, speaks with Camilo Espinosa-Jovel, MD, and Clio Rubinos, MD, MS, FACNS, about their recent Currents article on the Seizure Code strategy. They share how their collaboration began across continents, the origins of the seizure code and the importance of recognizing and treating urgent epileptic seizures before they progress. The discussion covers barriers faced in lower-resource settings, the steps involved in creating and implementing a protocol and the measurable improvements in treatment times and patient outcomes. They also reflect on how similar approaches could be adapted within U.S. hospitals to improve care for patients with seizures. To read the full article, visit Currents: Seizure Code Strategy: Improving Treatment Times and Clinical Outcomes in Patients With Urgent Epileptic Seizures The views expressed on the NCS Podcast are solely those of the hosts and guests and do not necessarily reflect the opinions or official positions of the Neurocritical Care Society.

This week on The Moos Room, Brad shares updates from the University of Minnesota's dairy research center, where staff have been on strike and he's been back in the barn doing chores, milking, feeding, and even pulling calves late at night. With calving season underway, Brad shifts the focus to a new review article on weaning practices in young ruminants, authored by Heather Nave at Purdue University.The discussion explores the stress calves, lambs, goat kids, and beef calves experience when transitioning from milk to solid feed, and how management decisions—such as weaning age and milk removal method—impact long-term health, growth, and welfare. Brad breaks down the pros and cons of abrupt versus gradual weaning, highlights the benefits of later weaning, and shares practical strategies to reduce stress, from nutritional management and water access to social housing and avoiding stacked stressors.Key takeaways include:Later and gradual weaning generally improves growth, gut health, and reduces stress.Early access to palatable solid feed and free-choice water is essential for rumen development.Environmental enrichment and positive human contact can help ease the transition.Veterinarians and farmers should balance short-term economics with long-term animal health and productivity.Tune in for research-backed insights and practical tips to improve calf and herd outcomes during one of the most critical stages of development.Improving the Welfare of Ruminants Around Weaning  in Veterinary Clinics of North America: Food Animal PracticeQuestions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Andy Cumpstey is joined by three experts from NHS England; Mindy Dawes, Deputy Divisional Director of Nursing for Surgery at Walsall Healthcare NHS Trust; Maria Oyston, Head of Nursing Service Transformation & Resilience at NHS England; and Jane Murkin, Deputy Director for Safety & Improvement - Nursing at NHS England, to discuss the Dreaming Project and Toolkit. The conversation delves into the origins and implementation of the Dreaming Collaborative, which aims to prevent patient deconditioning post-surgery by promoting early drinking, eating, and mobilizing. They discuss the contributions of various stakeholders, the importance of a multi-disciplinary approach, and the toolkit which was designed to help healthcare providers implement these strategies effectively. The episode highlights the significant improvements in patient outcomes and reduced length of stay achieved through this project, as well as the importance of engaging patients and healthcare staff at all levels. Further reading: We mention this paper: https://www.bjanaesthesia.org/article/S0007-0912(22)00146-5/fulltext Our guest, Mindy Dawes, provides this paper: https://www.bjanaesthesia.org.uk/article/S0007-0912(25)00162-X/abstract

When we think about getting better looking Warhammer we usually think of improving our painting, but what about some of the more overlooked steps? In episode 117 of Paint Perspective, we're here to reveal some secret tricks to improve contrast, finish and get you better looking Warhammer miniatures without changing anything about your painting! Expect insights into: 

Women in their 30s, 40s, and beyond fall into toxic relationship cycles shaped by people-pleasing, anxious attachment, generational trauma, and self-sacrifice. They shrink themselves, mute their needs, and sacrifice their worth in an attempt to maintain peace or avoid rejection—only to end up with resentment, eroded self-esteem, and unfulfilling partnerships.Dr. Sarah explains why traditional sacrifice is not the answer—and introduces a powerful reframe: sacrifice is not about losing yourself, but about letting go of comfort to step into long-term alignment with your authentic self.Key takeaways from this episode:The difference between unhealthy self-sacrifice that destroys attraction, respect, and self-worth vs. healthy sacrifice that fuels growth and alignmentWhy you must sacrifice the fear of rejection to be fully authentic and attract love built on honestyHow to sacrifice instant gratification (toxic relationship patterns, trauma bonds, and dopamine-driven attention-seeking) in order to protect your long-term self-respect and emotional healthThe importance of sacrificing old core beliefs and subconscious programs that keep you trapped in cycles of self-doubt, self-criticism, and unhealthy relationshipsHow strategies like somatic therapy, hypnosis, breathwork, and nervous system reprogramming can help shift deep patterns and unlock true relational freedomThe paradox of love? The less you sacrifice your authentic self, the more love thrives. By making the right type of sacrifice, you preserve your self-worth, raise your standards, and naturally attract the right partner—someone who loves the real, unedited you.Toxic relationship cycles, self-worth in relationships, anxious attachment, avoidant attachment, people-pleasing in relationships, fear of rejection, instant gratification in relationships, trauma bonds, generational trauma, subconscious reprogramming, somatic therapy, breathwork healing, hypnosis for relationships, building secure attachment, finding the right partner, healthy sacrifice in relationships, self-sabotage in dating.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

Three of our favorite segments from the week, in case you missed them.Lawmakers Attempt to Improve the Ticket-Buying Experience  (First) | The City's Rat Czar Shares Progress and Challenges (Starts at 23:40) | Helping Monarch Butterflies Thrive in NYC (Starts at 44:44)If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.

Everyone on Wall Street is wondering how the Fed meeting next week is going to affect interest rates— but on Main Street, the big question is: how will the Fed meeting affect mortgage rates?  Today Nicole is joined by expert real estate agent Jon Grauman (Resident Group) to talk about whether the Fed meeting will affect interest rates, the speculation that we may be headed for a housing correction in some major real estate hubs, Treasury Secretary Scott Bessent's proposal to declare housing a state of emergency– and, of course, what these headlines mean for you. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC.  *APY as of 6/30/25, offered by Public Investing, member FINRA/SIPC. Rate subject to change. See terms of IRA Match Program here: public.com/disclosures/ira-match.

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: kids' A1C and tech access correlation, first generic GLP-1 for weight loss approved, Metformin cuts long covid risk, Tandem Diabetes & Eversense updates, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Accessibility to modern diabetes technology directly correlates with A1c among children with type 1 diabetes globally. Big, cross-sectional study, conducted in 81 pediatric diabetes centers in 56 countries, found that a greater extent of reimbursement for continuous glucose monitoring (CGM), insulin pumps, glucose meters, and insulin was associated with lower A1c levels. Partha S. Kar, MD, Type 1 Diabetes & Technology lead of the National Health Service England, told Medscape Medical News, “As is now being shown in countries such as UK with widespread uptake of technology, there is now population-wide shift in A1c not seen before.”   He added, “If policymakers are serious about bringing A1c at a population level to sub-7.5% - 8% levels, then without technology it would be incredibly difficult to achieve, in my experience and opinion. Leaving the median A1c of a population at above 7.5%-8% goes with complications so that's a decision regarding investment many will have to make in the near future.”   In an accompanying editorial, Elizabeth R. Seaquist, MD, professor of diabetes, endocrinology, and metabolism and co-director of the Institute for Diabetes, Obesity, and Metabolism at the University of Minnesota, Minneapolis, called it “striking” that access to technology in and of itself was associated with improved glycemic control, given that multidisciplinary team care is also needed to provide education and behavioral or psychological support.     https://www.medscape.com/viewarticle/diabetes-tech-access-linked-a1c-kids-t1d-globally-2025a1000nn6 XX A man with type 1 in Illinois has received the first FDA-approved islet-cell replacement treatment, Lantidra, and  he is now producing his own insulin. The treatment works by restoring the body's beta cells, potentially eliminating the need for insulin injections.   The FDA approved Lantidra (donislecel) in 2023. Lantidra uses donor cells and requires lifelong immunosuppressive drugs.     Lantidra is only available at University of Illinois Chicago Health. Other universities, such as the University of Pennsylvania, continue to do islet cell transplants as part of clinical trials. Early data has shown that a majority of participants in the Lantidra clinical study were able to achieve some level of insulin independence, but it's unclear whether the benefits of donislecel outweigh the treatment's safety risks. Nearly 87 percent of participants reported infection-related adverse events, and post-operation complications included liver lacerations, bruising of the liver (hepatic hematoma), and anemia. One patient died of multi-organ failure from sepsis, which Lantidra maker CellTrans stated was “probably related” to the use of either immunosuppression or study drugs.   In addition, some industry leaders have raised the question of whether it's ethical to commercialize the use of deceased donor islet cells. https://diatribe.org/diabetes-research/first-fda-approved-islet-cell-transplant-performed?utm_campaign=feed&utm_medium=social&utm_source=later   XX Patients in the U.S. now have access to the first generic GLP-1 treatment approved for weight loss as Teva has launched its copycat of Novo Nordisk's injected Saxenda (liraglutide).   The compound, which is a GLP-1 forerunner of Novo's semaglutide products Ozempic and Wegovy, has been approved by the FDA to treat adults with obesity and those who are overweight and have weight-related medical problems.     Saxenda also is endorsed for pediatric patients ages 12 through 17 who are obese and weigh at least 60 kg (132 pounds). The treatment is for both triggering and maintaining weight loss. Saxenda is not the first GLP-1 drug that is available as a generic. In June of last year, Teva also was the first company to launch a knockoff version of Novo's Victoza, which is the same compound as Saxenda but has been approved only for patients with Type 2 diabetes. Sales of the branded versions of both Victoza and Saxenda have declined significantly in recent years as demand for Novo's semaglutide and Eli Lilly's tirzepatide products have skyrocketed. In addition, marketers of compounded products have been aggressively competing for market share in the GLP-1 space. https://www.fiercepharma.com/pharma/saxenda-knockoff-teva-launches-first-generic-glp-1-obesity   XX Metformin could cut the risk of Long COVID by 64% in overweight or obese adults who started the drug within 90 days of infection. The large observational study, published in Clinical Infectious Diseases, analysed health records of over 624,000 UK adults with COVID-19 between March 2020 and July 2023. Among these, nearly 3,000 patients who began metformin treatment soon after diagnosis were tracked for a year. Compared to non-users, their likelihood of developing Long COVID, defined as persistent symptoms 90 days or more after infection, was dramatically lower. https://www.ndtv.com/health/metformin-cuts-risk-of-long-covid-by-64-why-the-diabetes-pill-is-not-for-everyone-9242332 XX Forty-four percent of people age 15 and older living with diabetes are undiagnosed, so they don't know they have it, according to data analysis published Monday in the journal The Lancet Diabetes & Endocrinology. The study looked at data from 204 countries and territories from 2000 to 2023 in a systematic review of published literature and surveys. “The majority of people with diabetes that we report on in the study have type 2 diabetes,” said Lauryn Stafford , the lead author of the study.   “We found that 56% of people with diabetes are aware that they have the condition,” said Stafford, a researcher for the Institute for Health Metrics and Evaluation. “Globally, there's a lot of variation geographically, and also by age. So, generally, higher-income countries were doing better at diagnosing people than low- and middle-income countries.” People under 35 years were much less likely to be diagnosed if they had diabetes than people in middle age or older. Just “20% of young adults with diabetes were aware of their condition,” Stafford said. https://www.cnn.com/2025/09/08/health/diabetes-undiagnosed-half-of-americans-wellness XX A team of Hong Kong scientists is developing an injectable treatment that could potentially improve blood flow in diabetes patients' feet, in the hopes that it will reduce the need for amputation by rebuilding tissue in the arteries.   They also hope to apply the treatment to peripheral artery disease or PAD, a condition caused by the build-up of fatty deposits in arteries that affect blood circulation in the feet. “Traditional treatments for people suffering from poor blood flow in their legs are stent implantation or bypass surgery, which is invasive,” said Wong, who is also the co-founder of a biotechnology company called NutrigeneAI. He said it was his dream to turn research in the academic field into actual clinical treatments. But he added that the team still needed three to four years for further research on the treatment.   https://www.scmp.com/news/hong-kong/health-environment/article/3324671/hong-kong-scientists-developing-new-blood-flow-treatment-aid-diabetes-patients XX   Tandem Diabetes announces Health Canada authorization for distribution of the Tandem t:slim mobile application for Android and iPhone users. The Tandem t:slim mobile app allows users to deliver a bolus from their compatible smartphone, and to wirelessly upload their pump data to the cloud-based Tandem Source platform.1 The app is expected to be available later this year.   The Tandem t:slim mobile app will be available for compatible smartphones in the Apple App Store and Google Play store later in 2025. Once available, Tandem will email eligible customers with instructions on how to download and use the app.  https://www.businesswire.com/news/home/20250904665715/en/Tandem-tslim-Mobile-App-Now-Authorized-by-Health-Canada-for-iPhone-and-Android-Phones   XX Some changes to how the Eversense CGM will be rolled out.. right now it's being distributed by Ascensia Diabetes Care.  Senseonics will take back commercial control of the year long implantable CGM on January 1 in the US and expanding worldwide throughout 2026. The change was a mutual decision, according to the two companies, which said they have signed a memorandum of understanding before a definitive agreement is hammered out by the end of the year. To get started, Senseonics is also set to acquire members of Ascensia's commercial staff—including its CGM president, Brian Hansen, who is slated to become Senseonics' new chief commercial officer. https://www.fiercebiotech.com/medtech/senseonics-retake-eversense-cgm-commercial-control-ascensia-diabetes-care XX Utrecht-based medical device company ViCentra has closed an $85 million Series D round of funding led by Innovation Industries, along with existing investors Partners in Equity and Invest-NL. The round also drew support from EQT Life Sciences and Health Innovations.   The recent capital injection will be used to expand ViCentra's manufacturing capabilities, support regulatory approvals, and strengthen commercial rollout across Europe.   The funds will also be used to launch the next-generation Kaleido 2 patch pump in Europe and prepare for entry into the U.S. market.   The global insulin delivery market is growing quickly due to the increasing number of diabetes cases and demand for effective and user-friendly solutions. The market for insulin pumps is projected to exceed $14 billion by 2034. Patch pumps are the fastest-growing segment, signalling a trend toward compact and wearable devices. And here's where ViCentra is positioned to meet this need, offering a user-friendly, sleek design-led alternative to traditional systems.   Kaleido: design-led insulin delivery Kaleido is the smallest and lightest insulin patch pump developed as a lifestyle product with a particular focus on usability and personalisation.   Designed to feel more like personal technology than a traditional medical device, Kaleido features premium materials, and users can select their own favourite aluminium shells from a range of ten preset colour options.   It integrates with Diabeloop's hybrid closed-loop algorithms (DBLG1 and DBLG2) and is compatible with Dexcom CGM sensors, positioning it within the next generation of automated insulin delivery systems.   “Kaleido is a true disruptor — small, discreet, featherlight, and beautifully designed. It empowers people with diabetes by offering a more personal and distinctive choice in both function and style. Built with empathy and precision, it honours those who live with diabetes every day. With this funding, we can now meet surging European demand and fast-track our entry into the U.S. market. This is a pivotal moment — for ViCentra, and for the community we serve,” said Tom Arnold, Chief Executive Officer at ViCentra.   Improving the quality of life for diabetic patients ViCentra, led by Tom Arnold, is on a mission to improve the lives of those with diabetes.   The company reported that demand for Kaleido in Germany, France, and the Netherlands has already exceeded initial expectations.   ViCentra will present updates on Kaleido at the 61st Annual Meeting of the European Association for the Study of Diabetes (EASD), taking place September 15–19, 2025, in Vienna.   The company plans to engage with clinicians, investors, and strategic partners to further its role in the evolving diabetes care landscape.   “ViCentra is redefining insulin pump therapy with a platform that truly centres the user experience – combining clinical performance with design simplicity and wearability,” commented Caaj Greebe, Partner at Innovation Industries. “At Innovation Industries, we invest in pioneering companies that blend world-class technology with clear commercial potential. ViCentra exemplifies this by delivering a next-generation system addressing the urgent need for better treatment options in diabetes care. We're proud to lead this investment round and partner with Tom and the team as they deepen and expand their presence in Europe and prepare for U.S. entry.”   https://techfundingnews.com/dutch-vicentra-secures-85m-to-bring-insulin-patch-pump-to-more-markets/ XX Luna Diabetes announces they've raised more than 23-million dollars in early venture capital to help continue clinical trials and build out its capacity. This is the company that wants to offer a night time only, tiny, temporary insulin pump – to supplement insulin pen use. According to the company, more than 80% of the improvements in blood sugar from automated insulin delivery systems occur while the user is sleeping. Luna launched a pivotal trial late last year. https://www.fiercebiotech.com/medtech/nighttime-insulin-patch-pump-maker-luna-diabetes-raises-236m   XX Following 15 days and 150 fingerpricks, they're here. The results of the “9 sensor samba“. And what a set of a results…   Well maybe that's overplaying it a little.   Let's just say that the outcome of this n=1 experiment wasn't quite what I expected. One of the established players came out much worse than expected, while a newcomer did a lot better.   Let's dig in, and take a look at the variation. https://www.diabettech.com/cgm/the-nine-sensor-samba-results-revealed/   XX Hard work and perseverance define ranch life, but one man in eastern Montana takes it to another level. At 90, he's still living independently on the ranch he built from the ground up. Even more remarkable? He's a type 1 diabetic.   Bob Delp still begins each day just like he did decades ago, waking up on his ranch near Richey, Montana.   “I always thought if I could ever get a ranch and run a hundred cows, that's what I wanted to do from the time I was a kid,” said Delp.   He made that dream real, the hard way; after coming home from the army, he taught school, hayed for seven cents a bale and saved every cent he could.     “I worked at it real hard because I always felt like it was going to be part of getting me to that ranch that I always wanted,” said Delp.   He did it all while managing type 1 diabetes, a diagnosis that came with few answers and little hope back in the 1950s.   “The doctors tell me being a type 1 diabetic for 66 years isn't supposed to happen. Back then, it was a real challenge,” added Delp.   Statistically, it's almost unheard of. Fewer than 90 people in the world have lived more than 70 years with type 1 diabetes.     Bob credits his late wife, Donna, for helping him beat the odds.   “She has been key in that I always ate on time.”   They've faced their share of storms, both in health and out on the land. Not long after moving to Richey, a heavy snowstorm nearly tore everything apart just after they'd stepped out for dinner.   “If Donna hadn't said it was time to eat, we wouldn't have made it out of there. I guess that's one time that made me happy to have diabetes. And I think that saved us,” said Delp.     Now, he still checks his blood sugar daily but trusts his hands more than high-tech insulin pumps.   “I'm not satisfied with the sensors they have today. I just don't think they're accurate.”   To many, Bob's survival is extraordinary. To him, it's luck.   “The genes are there already, I can't change that so I guess I would have to say just lots of good luck,” said Delp.     And through it all, optimism has been his compass.   “You might fumble the ball, but if you're determined to be a winner, you'll recover that fumble someday,” said Delp.   He still welds nearly every day. Not because he has to, but because it keeps him going.   “As long as I keep doing something like this, I will not be in the nursing home,” said Delp.   https://www.kfyrtv.com/2025/08/09/against-all-odds-montana-man-thrives-with-type-1-diabetes-90/ XX Today, Dexcom is building on this belief and breaking new ground with the launch of its first open call across the U.S. and Canada in search of the next diabetes advocates—giving people with all types of diabetes a once-in-a-lifetime opportunity to raise awareness and share their voice on a global scale in the company's World Diabetes Day campaign (Nov. 14) and beyond.  Who is eligible?: Anyone age 2+ living with all types of diabetes or prediabetes can be nominated by themselves or by someone who knows them. Selected candidates will embody strength, advocacy and pride in living with diabetes or prediabetes. Where and how can I nominate myself or someone I know?: Visit Dexcom.com/WorldDiabetesDay When is the deadline to submit a nomination?: Nominations are open from September 10 through September 19 at 12pm PT. What will the selected candidates experience?:   An invite to participate in a World Diabetes Day photoshoot in Los Angeles to have their unique story featured in Dexcom's World Diabetes Day campaign The ongoing opportunity to attend events, connect with community, and raise diabetes awareness around the world XX The European Association for the Study of Diabetes (EASD) 2025 Annual Meeting will feature major clinical trial results in type 2 diabetes (T2D), type 1 diabetes (T1D), obesity, several new clinical practice guidelines, and much more. The 61st annual EASD meeting will take place on September 15-19, 2025, in Vienna, Austria.   

In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex explains how to meditate after awakening; details the path to success in Zen, Mahāmudrā, and Dzogchen; and compares Taoist Inner Alchemy to cultivating the enjoyment body, Saṃbhogakāya. Alex reflects on the biases of the Buddhist tradition, summarises the phases of his own meditation development, and differentiates constructive and deconstructive modes of practice. Alex also reveals the purpose of the 6 Yogas of Naropa, warns about the dangers of advanced meditation techniques, and considers whether greater political engagement is a result of spiritual maturity. … Video version: https://www.guruviking.com/podcast/ep324-how-to-practice-after-awakening-alex-w-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics include: 00:00 - Intro 00:53 - Repercussions of first interview 03:20 - Changing practice priorities 04:26 - Concern for younger generations 07:04 - Constructive vs deconstructive practice 08:18 - Biases of the Buddhist tradition 13:47 - Crystallising the energy body 14:46 - Success in Zen, Mahāmudrā, and Dzogchen practices 17:02 - Why talk about spiritual experiences 19:09 - Beyond nondual realisation 23:04 - Post-awakening stages 26:41 - Rewiring the energy body 31:03 - Out of body experiences and the body of light 35:41 - Summoning spirits 37:36 - Building the Saṃbhogakāya 38:40 - Improving the self 40:51 - Summarising the phases of Alex's practice 41:42 - Cultural resonances and adopting foreign traditions 45:36 - Inner alchemy 49:01 - The big danger of energy practices 52:11 - Power of Now 55:21 - Consciousness and energy 01:00:46 - Preparing for the afterlife 01:04:45 - The purpose of the 6 Yogas of Naropa 01:06:24 - The purpose of deity yoga 01:08:25 - Taoist inner alchemy 01:10:21 - Rainbow body and Dzogchen attainments 01:13:53 - What is the point of post-awakening practices? 01:30:42 - Spirituality vs self improvement 01:36:11 - Dangers of intense practices 01:40:43 - Wrong ideas about freedom from suffering 01:43:24 - Enlightened self interest 01:45:45 - Clarifying the term “ego” 01:51:17 - Cult leader manipulations 01:53:25 - Change of interest from spirituality to politics 01:54:57 - Political concern related to age or spiritual development? 01:56:29 - Perks of aging 01:58:42 - Finding your purpose 02:01:27 - Service as a spiritual path 02:02:27 - Who Alex admires 02:09:56 - Sequel plans … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

Foreign demand for emerging-market local debt is improving, as overseas investors pursue yield differentials amid diminishing currency volatility. Bertrand Delgado, head of Latin America strategy at Societe Generale, joins Damian Sassower, Bloomberg Intelligence's chief emerging market fixed income strategist, to assess macroeconomic conditions across Latin America and the broader EM landscape, with implications for institutional investors across the globe. Delgado and Sassower touch on topics ranging from portfolio flows and foreign direct investment to cross-asset volatility and currency skew.

The Department of Defense (DoD) has tightened military recruitment standards, restricting enlistment for applicants with serious conditions like congestive heart failure and active schizophrenia treatment Heart failure hospitalizations among young adults (18 to 44 years old) increased 23% from 1999 to 2019, driven by rising obesity, metabolic syndrome, pollution exposure, and substance abuse Mental health disorders are surging among youth aged 12 to 25 years old, with one-third experiencing anxiety or depression severe enough to interfere with daily functioning Only 23% of military recruits in 2024 could enlist without medical waivers, indicating widespread health problems among potential soldiers affecting national security readiness Improving cellular health by eliminating processed foods, consuming healthy carbs, reducing EMF exposure, getting proper sunlight, and supporting gut microbiome can help reverse declining youth health

In this week's episode, hosts Jill and Anthony speak with guest Solomon Pratt, an executive health coach and author, about how enhancing your health and caring for your body can positively impact your relationships and career.

Erin Spaulding is an angler, runner, and writer who has published work in the Flyfish Journal and the Drake, among other publications. In this episode, we talk about her experiences fishing the alpine of Washington as well as Puget Sound, her tips on being a better fishing writer, how she has dealt with a hyper-focus on fishing, and a story of getting stuck on Christmas Island due to a storm. Instagram: @ink_and_flyline Website: https://sightlinesstudio.com  Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your therapist your phone? With the rise of Instagram, TikTok, YouTube, and other platforms, millions are turning to social media for relationship advice, trauma healing tips, and attachment style education. But while self-help content can feel empowering, it often creates the illusion of healing without delivering real transformation.If this episode resonates with you, book in a call: https://calendly.com/relationshipsuccesslab-info/discovery-callDr. Sarah explores why scrolling through relationship reels, attachment style posts, and narcissism content is not the same as therapy. She explains how algorithms push extreme and simplified messages—leading to self-diagnosis, confirmation bias, and avoidance of real healing work. Social media might increase awareness, but without embodiment and professional guidance, most people remain stuck in toxic cycles, anxious attachment, or trauma bonds.Key insights from this episode:Why social media advice on attachment styles, narcissism, trauma, and boundaries can be misleadingHow scrolling triggers dopamine hits that mimic progress but keep you stuckThe difference between education vs. true healingWhy oversimplified “therapy language” online fuels anxiety and self-diagnosisThe importance of somatic therapy, breathwork, and nervous system healing for breaking trauma patternsHow reprogramming your subconscious mind and building secure attachment leads to lasting relationship successIf you've been relying on social media as your “therapist” but still feel anxious, avoidant, or stuck in harmful relationship patterns, this episode will help you understand why—and show you the path to real, embodied healing.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

In this episode of the HR business marketing podcast, A Better HR Business, Ben and his guest, Dominic Le Fort, explore how to run a profitable HR consulting business with powerful new software made for HR consultants. Dominic Le Fort is Co-Founder & CEO of Shrlock, a business management software purpose-built for HR consultants. Ben and Dominic discuss the unique challenges HR consultants face, from multi-state compliance and time tracking to managing client relationships and scaling a consulting business. You'll hear practical strategies for running a workplace consulting business, leveraging business growth strategies for consultants, and using technology to attract more high-value HR consulting clients. Whether you work in the generalist HR space, workplace consulting, L&D, OD, recruitment, or people & culture, you'll discover real stories and actionable advice to attract clients, win contracts, and grow sustainably. Special Offer: Enter this code to get 15% off an annual plan at Shrlock: GMHC15 Visit Shrlock.   What You'll Learn in This Episode: How to streamline your HR consulting business with client management and compliance tools. Niche insights on solving regulatory and employee-facing challenges unique to HR consulting. How to increase profits, improve organization, and free up time for business growth.   Episode highlights: The unique challenges HR consultants face and how Shrlock helps address them (00:44). Managing multi-state compliance and tracking changing employment laws (01:28). How Shrlock streamlines time tracking, billing, and creates accurate invoices (03:52). Improving client management, prospect follow-up, and task organization within Sherlock (06:19). Using compliance alerts for proactive client outreach and marketing (06:49). Real-life strategies for growing an HR consulting practice, including the power of compliance newsletters (09:01). Shrlock's evolving features: from solo consultants to collaborative teams (13:38). The financial, operational, and referral benefits of adopting an integrated platform (15:03). How to try Shrlock, from interactive demos to straightforward onboarding (15:31). Special Offer: Enter this code to get 15% off an annual plan at Shrlock: GMHC15 Visit Shrlock.   Whether you're an established HR consultant or just starting your practice, this episode offers valuable insights into streamlining your business and staying ahead in a complex regulatory environment. Resources & Links Mentioned: SPECIAL OFFER: Enter this code to get 15% off an annual plan at Shrlock: GMHC15 Shrlock website: www.shrlock.com Dominic's LinkedIn: www.linkedin.com/in/dominiclefort You can also watch a video version and read the notes for this episode here: www.getmorehrclients.com/podcast    About The A Better HR Business Podcast The A Better HR Business shares strategies, tactics, success stories, and more about marketing for HR consultancies and marketing for HR tech companies, and how to get more clients. Follow the show on Apple Podcasts or Spotify so you don't miss future episodes. For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast   HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way HR Business Growth Hub - HR Business Growth Hub   VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more at www.getmorehrclients.com.

Send us a textIn this episode, Mbozu and Shelly-Ann are joined by Dr Kate Kan, Consultant Pediatrician and the director of the Neonatal Unit at theRegional hospital in Bamenda Cameroon. During the discussion, Dr Kan describes her journey from aspiring pediatrician to her current role as the head of the Neonatal Unit at her institution. She describes some of the challenges as well as  the progress that is being made to improve neonatal care in her region. Dr. Kan also highlights the impact of mentorship in her journey and shares her views on how  mentorship not only guides individual careers but also enhances neonatal care in resource-limited settings.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O'Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding women's health & training–nutrition, hydration, the menstrual cycle, strength training, and more.Jennifer O'Donnell-Giles MS RD CSSD, a registered dietitian/nutritionist, is a board certified specialist in sports dietetics. The mission of her private practice for the past 24 years is to educate, motivate and inspire athletes to use food as a tool to become the fastest, strongest and best athlete they can be. Learn more about Jennifer at her website: ⁠https://www.jenngilesrd.com⁠Selene Yeager is a certified personal trainer, USA Cycling certified coach, pro mountain bike racer, and All-American Ironman triathlete. She's also a top-selling professional health and fitness writer and has authored, co-authored, and contributed to more than two dozen book titles. Check out Selene's website at ⁠www.seleneyeager.com⁠Chapters0:00 - Intro3:14 - General macronutrient needs for endurance athletes6:58 - Specific risks for women while training fasted12:20 - Recommendations for protein supplements16:58 - Nutritional strategies for maintaining bone health22:56 - The connection between the menstrual cycle, health & training28:22 - Hydrating well before, during, and after exercise37:56 - Artificial sweeteners and gut health41:05 - Preworkout hydration drinks43:18 - Strength training for women46:51 - Balancing aerobic & anaerobic training48:44 - Recovering well: nutrition, ice baths, and more1:03:08 - Improving sleep quality1:09:50 - Wrap-up

This conversation is with men's fertility expert Josh Paigen — whose path took him from a childhood fascination with the natural world to helping men and couples prepare for healthy conception. We explore the alarming global decline in sperm count, why preconception health is about far more than simply being able to conceive, and Josh's five pillars of male fertility: sustenance, purity, exercise, rest, and mindset. Along the way, we dive into the roles of nutrition, environmental toxins, circadian rhythms, and even inherited trauma in shaping reproductive health — and how small, intentional lifestyle shifts can have a profound impact on future generations.You can expect to learn• Why sperm count is plummeting (and why this matters)• Five pillars of male fertility you can start today• How diet, toxins, and lifestyle shape reproductive health• Sleep, stress, and mindsets' hidden role in fertility• Epigenetics: how trauma and health choices get passed on• Simple changes that can boost fertility and overall vitality[Timestamps]05:43 Understanding Preconception Health11:54 Sperm as a Biomarker for Health17:27 Nutrition and Sperm Health23:50 Understanding Everyday Toxins29:22 Minimizing EMF Exposure38:19 Circadian Rhythms and Hormonal Balance47:56 Mindset and Holistic Health55:35 The Interconnection of Health and Fertility01:00:58 Understanding Epigenetics and Trauma01:08:36 Challenging Myths in FertilityConnect with Josh

9-9 Andrew Luck sees his Stanford Cardinal staying together and improving despite tough start and gives insight to how injuries sustained by Brock Purdy could affect his playSee omnystudio.com/listener for privacy information.

Amanda Janitz is an associate professor at the University of Oklahoma Health Sciences Hudson College of Public Health. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. A.E. Janitz and Others. Improving Care Coordination for Indigenous Patients with Cancer. N Engl J Med 2025;393:940-942.

9-9 Andrew Luck sees his Stanford Cardinal staying together and improving despite tough start and gives insight to how injuries sustained by Brock Purdy could affect his playSee omnystudio.com/listener for privacy information.

As missions to low Earth orbit become more frequent, space traffic coordination is essential for operating safely in space.

In this episode, Dr. Matthew Facciani explores how social psychology influences health beliefs and the spread of misinformation. The conversation delves into why people adopt certain nutrition or health beliefs so strongly, how identity and group membership shape our interpretation of evidence, and what makes us susceptible to false or misleading health claims. Dr. Facciani's interdisciplinary background (spanning neuroscience, psychology, and sociology) allows him to offer a unique evidence-informed perspective on these issues. The episode centers on understanding the social forces behind health-related attitudes and how we might improve communication and critical thinking in the face of rampant misinformation. This topic is highly relevant for health professionals and researchers because misinformation about nutrition, health, and medicine can lead to poor decisions, vaccine hesitancy, or harmful fad diets. By understanding the psychological drivers that cause people to cling to unscientific beliefs, practitioners can better address patients' concerns and correct false claims. Matthew Facciani is a postdoctoral researcher at The University of Notre Dame in the Computer Science and Engineering Department. He is an interdisciplinary social scientist with a background in neuroscience and psychology and holds a PhD in sociology. His research focuses on media literacy, misinformation, social networks, political polarization, identities, and artificial intelligence. Timestamps [01:41] Interview start [06:57] The role of identities in belief formation [16:01] Health attitudes and political identities [25:28] Improving dialogue and addressing misinformation [31:59] Does fact-checking work? [35:41] Media literacy and pre-bunking [44:03] Optimism and pessimism for the future [52:28] Key ideas segment (premium-only) Related Resources Go to episode page Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Matthew's book: ‘Misguided' Matthew's academic publications Recommended episode: #365: David Robert Grimes, PhD – Conspiracy Theories & Bad Information: Why Are We Susceptible?

In this episode Eric interviews Eric Amsel from Weber State University in Odgen, UT. They discuss the challenges and responsibilities of supporting underprepared students in higher education. Highlighting a case where developmental math and English retention rates were brought from 40% to approximately 60-65%, they emphasize the need for better support systems for students with big dreams who begin their college journey underprepared. Eric A. reflects on his own experiences and the mission of an open enrollment regional comprehensive institution to enhance student success. [Note. Portions of the show notes were generated by Descript AI.]

Bobby and Mike Hoss interviewed Saints defensive line coach Bo Davis after the team's 20-13 loss to the Arizona Cardinals. Coach Davis evaluated Nathan Shepherd and Bryan Bresee. Coach Davis also discussed his connection with John Ridgeway III, Vernon Broughton, Kelvin Banks Jr., and Demario Davis.

Bobby and Mike Hoss interviewed Saints defensive line coach Bo Davis after the team's 20-13 loss to the Arizona Cardinals. Coach Davis evaluated Nathan Shepherd and Bryan Bresee. Coach Davis also discussed his connection with John Ridgeway III, Vernon Broughton, Kelvin Banks Jr., and Demario Davis.

One of the big topics at the conference this summer was the use of large language models in the research process, especially in qualitative studies. We expand this discussion by asking: can qualitative research be automated—or augmented? Yes and no. Some of the advantages LLMs bring to the table are hard to ignore. LLMs can act as critical reviewers, as a consistency checker, as a provider of alternative perspectives on unstructured data, or to break path dependencies in the process of data analysis. They can also help find interesting outcomes that qualitative insights could explain. At the same time, the use of LLMs comes with thorny pitfalls. We know they are unreliable and hallucinate. And the output they create is… average at best. So if you use LLMs, make sure you are not using it for automation—do not lose touch with your craft or your data. Whatever tool you use, make sure you remain a virtuous scholar. Episode reading list Noblit, G. W., & Hare, R. D. (1988). Meta-Ethnography: Synthesising Qualitative Studies. Sage. Recker, J. (2021). Improving the State-Tracking Ability of Corona Dashboards. European Journal of Information Systems, 30(5), 476-495. Rynes, S., & Gephart Jr., R. P. (2004). Qualitative Research and the "Academy of Management Journal". Academy of Management Journal, 47(4), 454-462. Geertz, C. (1973). The Interpretation Of Cultures. Basic Books. Boland, R. J. (2001). The Tyranny of Space in Organizational Analysis. Information and Organization, 11(1), 3-23. Weber, R. (2004). Editor's Comments: The Rhetoric of Positivism Versus Interpretivism: A Personal View. MIS Quarterly, 28(1), iii-xii. Lehmann, J., Hukal, P., Recker, J., & Tumbas, S. (2025). Layering the Architecture of Digital Product Innovations: Firmware and Adapter Layers. Journal of the Association for Information Systems, 26, . Lindberg, A., Berente, N., Howison, J., & Lyytinen, K. (2024). Discursive Modulation in Open Source Software: How Communities Shape Novelty and Complexity. MIS Quarterly, 48(4), 1395-1422. Ragin, C. C. (1987). The Comparative Method: Moving Beyond Qualitative and Quantitative Strategies. University of California Press. Goodhue, D. L., Lewis, W., & Thompson, R. L. (2012). Comparing PLS to Regression and LISREL: A Response to Marcoulides, Chin, and Saunders. MIS Quarterly, 36(3), 703-716. Goodhue, D. L., Lewis, W., & Thompson, R. L. (2007). Statistical Power in Analyzing Interaction Effects: Questioning the Advantage of PLS With Product Indicators. Information Systems Research, 18(2), 211-227.  

The Longhorns are back in action! After bouncing back last week, #7 Texas faces UTEP with a chance to show continued growth and keep building momentum. Join the 3rd & Longhorn crew as we break down both sides of the ball—offense, defense, and special teams—and share what Texas needs to do to stay sharp, avoid setbacks, and keep climbing.Welcome to 3rd & Longhorn, your ultimate destination for all things Texas Longhorn Football! Join us weekly for an in-depth show featuring analysis and commentary from Lifetime Longhorn Football players Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Clark Field Collective/Texas One Fund co-founder Nick Shuley.3rd & Longhorn takes you deep inside the world of Texas Football, offering a unique perspective from some of the best to ever put on the pads at the 40 Acres. Whether you're a die-hard Longhorn fan or new to the scene, our show provides unparalleled insight, behind-the-scenes stories, and expert breakdowns of games, players, and strategies.Meet Our Team:Derrick Johnson: NFL All-Pro and Texas Longhorn legend, providing unparalleled defensive insights. Alex Okafor: Former NFL defensive end, breaking down the line of scrimmage battles. Jeremy Hills: Renowned trainer and former Longhorn running back, discussing player development. Fozzy Whittaker: NFL veteran and special teams ace, offering game day analysis.Rod Babers: Longhorn cornerback great and media personality, sharing insider knowledge.Nick Shuley: Co-founder of Clark Field Collective/Texas One Fund, discussing the business side of college sports.What to Expect:• Game Highlights & Recaps: Relive the best moments from every game with comprehensive highlights and in-depth recaps.• Expert Analysis: Get detailed breakdowns of team performance, player statistics, and game strategies from our seasoned analysts.• Behind-the-Scenes Access: Enjoy exclusive stories and insights from former players who know the program inside and out.• Player Spotlights: Learn about the standout athletes making waves on the field and their journeys to success.• Recruiting News: Stay updated on the latest recruiting developments and future Longhorn stars.• Fan Interactions: Engage with our hosts and fellow fans through live Q&A sessions and social media.Subscribe to 3rd & Longhorn and never miss an episode. Hit the notification bell to get alerts for our latest uploads. Join us in celebrating the legacy and future of Texas Longhorn Football!Connect with Us:Follow us on Instagram:Derrick Johnson - https://www.instagram.com/superdj56Alex Okafor - https://www.instagram.com/alexokaforJeremy Hills - https://www.instagram.com/jhills5Fozzy Whittaker - https://www.instagram.com/fozzywhittRod Babers - https://www.instagram.com/rodbabersNick Shuley - https://www.instagram.com/nickshuleyFor the most comprehensive coverage and insider access to Texas Longhorn Football, look no further than 3rd & Longhorn. Hook ‘em!Derrick Johnson: https://www.instagram.com/superdj56Alex Okafor: https://www.instagram.com/alexokaforJeremy Hills: https://www.instagram.com/jhills5Fozzy Whittaker: https://www.instagram.com/fozzywhittRod Babers: https://www.instagram.com/rodbabersNick Shuley: https://www.instagram.com/nickshuley

In this episode, Saranne focuses on self-improvement and nurturing relationships. She explores the idea of seeking feedback from loved ones and partners as a means of personal growth and shares stories of individuals who have taken this approach and its positive impact on their relationships. Saranne also emphasizes the importance of avoiding criticism and sarcasm to create a supportive and nurturing environment. Join Saranne as she delves into the topic of self-improvement by seeking feedback and fostering healthy relationships.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

As a Senior Lecturer in clean energy at UCC, Dr Paul Deane knows a thing or two about energy efficiency...But in reality, when you go from transforming a vacant home from a G BER rating to an A grade energy efficient house, you realise that the practical learnings are pretty major...Dr Paul Deane joins Seán to discuss.

In episode 127 of Don't Eat Poop!, our hosts Matt and Francine talked about a technological breakthrough that could zap the pathogens out of raw milk while preserving its beneficial components.Well, in this episode they are joined by the man behind it all, Bob Comstock, the Founder and CEO of Tamarack Biotics, the company that's developed this UV-based pasteurization process.Tune in to discover how this technology makes nutritious and safe milk, how it will replace thermal treatments, and how it's already making its way to the rest of the world.In this episode:

This week we talk about the idea of “plussing the show.” The practice of constantly reinvesting in your space so it feels alive, intentional, and cared for. From small design updates to preventative maintenance, we dig into how these choices impact not just the look of a café but also the energy of the team and the experience of every guest who walks in. At its core, the conversation is about showing your guests and team members that you're paying attention. Cleanliness, organization, and little upgrades aren't just details; they're the signals that a business values quality, consistency, and care. And those signals, over time, become the real difference-maker.

In this episode, we talk about line-breeding—one of the most effective and powerful methods used by breeders to create superior bloodlines and stabilize favorable traits over generations. Whether you're breeding domestic chickens, gamefowl or dogs, understanding line-breeding is key to creating a consistent, high-performing strain. But, like any breeding method, it's not without its problems and misconceptions. We'll start by breaking down the crucial difference between breeding methods (like line-breeding) and breeding programs, and explain how line-breeding fits into a broader strategy. We'll also touch on what makes line-breeding unique, including its ability to reinforce desirable traits, such as conformation and overall performance, while also addressing the potential pitfalls if not done correctly. You'll learn: What line-breeding is—and how it differs from inbreeding, backcrossing, and other methods. Why the selection and culling process is absolutely essential for success. How to manage the balance between genetic purity and diversity to avoid risks like inbreeding depression and genetic bottlenecks. How far to take your line-breeding—what's too much and when to stop. And so much more, including how to incorporate line-breeding into a broader breeding program, such as the Founder's Program, and ensure long-term genetic improvement! Line-breeding isn't a one-size-fits-all solution, and it's not for the faint of heart—it requires a deep understanding of genetics, a commitment to ongoing education, and a willingness to invest in the future of your bloodline. Whether you're a beginner or an experienced breeder, this episode is packed with insights to help you navigate the complexity of line-breeding and make better breeding decisions. Tune in to learn how to create and improve your strain for future generations! Let the molt reveal the strength of your line — not the weaknesses of your management. Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

On this episode of Altitude Advantage, team reporter Elisa Hernandez and lead writer Aric DiLalla take a deep dive into the Broncos' Week 1 win. They chat about Denver's defense, Bo Nix and why the Broncos' Week 1 win matters in the grand scheme of the season. Intro + Broncos grind out win (00:00-4:40) Improving from Week 1 (4:41-11:08) What stood out about Denver's defense (11:09-18:09) Broncos' running game breaks out late (18:10-23:05) A closer look at Bo Nix's Week 1 performance (23:06-31:33) Close (31:34-35:47) If you want more of Altitude Advantage, subscribe on Apple Podcasts, Spotify, TuneIn, Stitcher or wherever you get your podcasts. Make sure to leave a rating and review or a comment if you're watching on YouTube.See omnystudio.com/listener for privacy information.

Human beings are social creatures, yet there is a noticeable difference between how women and men engage with friendship and emotional intimacy. Across cultures, women consistently demonstrate stronger social ties, richer networks of support, and more emotionally fulfilling friendships. In contrast, men are often more socially isolated, with many struggling to form and maintain close friendships, especially as they age. This disparity reveals both deep-rooted cultural conditioning and unaddressed emotional needs among men.Women tend to be more socially skilled, not because of innate biological differences alone, but largely due to how they are raised. From a young age, girls are encouraged to nurture relationships and value emotional closeness. As adults, this translates into friendships that are often more intimate, communicative, and mutually supportive. Women also tend to prioritize connection and community over competition, making it easier for them to sustain long-term bonds. These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videos

We dive into the rising trend of egg freezing, IVF, and egg donation, why more women are postponing motherhood, and the hidden emotional and psychological costs behind these choices. Dr. Sarah breaks down the impact of attachment styles—anxious, avoidant, or secure—on dating, long-term relationships, and parenting.You'll hear why simply focusing on “red flags” or over-negotiating in relationships keeps many women stuck in harmful cycles, leading to emotional burnout, hyper-independence, and even single parenthood. More importantly, Dr. Sarah shares how to shift from anxiety or avoidance into secure attachment, rebuild self-worth, and attract the right partner for a healthy marriage and family life.Whether you're a high-achieving professional, entrepreneur, or CEO trying to “do it all,” this conversation offers clarity on navigating love, fertility decisions, and building a secure, lasting partnership.egg freezing, IVF, egg donation, self-worth, attachment styles, avoidant attachment, anxious attachment, secure relationships, harmful relationship cycles, marriage problems, women in their 30s and 40s, high-achieving women, dating red flags, building healthy relationships, relationship psychologist, single parenthood, fertility and relationships.Support the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

John Batchelor 09-03 segment 11.mp3 Guest: Bob Zimmerman who keeps the website Behind the Black. New Discoveries in Space and Planetary Science Bob Zimmerman highlights new solar research using the European Space Agency's Solar Orbiter probe, improving predictions of solar events that impact Earth's technology. He discusses the uniqueness of stars, Juice's Venus flyby en route to Jupiter, and Mars' chaotic mantle structure. Zimmermanemphasizes Mars' ample near-surface ice, making it attractive for colonization, and presents an exoplanet found in an accretion disc, challenging planetary formation theories. 1957

Andrea dives deeper into the world of core and pelvic floor health, breaking down six commonly overlooked reasons your core might not be improving, no matter your age or stage of life. Whether you're postpartum, in perimenopause, or just looking to move through your day with more strength and stability, this part-two episode explores how movement patterns, breathing, mobility, and integration all play a role. Andrea offers practical tips, personal stories, and core-strengthening guidance that can help anyone reconnect with their body from the inside out. Be sure to check the show notes for helpful links and Andrea's Diastasis Recti Core Guide.Part 1 episode Six Sneaky Things Keeping You From Improving Your Core  https://podcasts.apple.com/us/podcast/make-fit-simple/id1538307470?i=1000706647091Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40 Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions