Megan Reitz Mindfulness

Megan Reitz Mindfulness

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Mind Time - 10 minute mindfulness practices to enhance your work, health and happiness

Megan Reitz


    • Feb 3, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 10 EPISODES


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    Latest episodes from Megan Reitz Mindfulness

    Walking

    Play Episode Listen Later Feb 3, 2018 10:00


    walking
    The Present Moment

    Play Episode Listen Later Feb 3, 2018 10:00


    present moment
    Sounds and Thoughts

    Play Episode Listen Later Feb 3, 2018 10:00


    SOS Practice

    Play Episode Listen Later Feb 3, 2018 10:00


    practice
    Moving

    Play Episode Listen Later Feb 3, 2018 10:00


    moving
    Kindness

    Play Episode Listen Later Feb 3, 2018 10:00


    kindness
    Gratitude

    Play Episode Listen Later Feb 3, 2018 10:00


    gratitude
    Breathing

    Play Episode Listen Later Feb 2, 2018 10:00


    breathing
    Breath and Body

    Play Episode Listen Later Feb 2, 2018 10:00


    body breath
    The Body

    Play Episode Listen Later Feb 2, 2018 10:00


    body

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