Michael Finds A Friend

Thanks to our sponsor Yogatrotter! Head over to https://www.yogatrotter.com/learn-online/ for all you yoga knowledge and yoga teacher CEU requirement needs! Gamestop was a pivotal player in Michael's childhood, needless to say all this hedge fund nonsense got him worked up. Find out how this international reckoning fits into the bodhisattva path. As always, never hesitate to reach out via the contact pages on composurefitness.com or yogatrotter.com with any and all of your podcasting and lifestyle needs. We'd also love to hear where you're listening in from! Don't be a stranger!

Thanks to our sponsor Yogatrotter! Head over to https://www.yogatrotter.com/learn-online/ for all you yoga knowledge and yoga teacher CEU requirement needs! In this episode Megan and Michael go deep into why dreams are so creepy and how that translates to how conversations are so hard to have. One of the cats left an easter egg in there for you around half way through the episode be sure to tag @yogatrotter_ on IG in your story when you find it! As always, never hesitate to reach out via the contact pages on composurefitness.com or yogatrotter.com with any and all of your podcasting and lifestyle needs. We'd also love to hear where you're listening in from! Don't be a stranger!

What we talk about in this episode includes but is by no means limited to: the life cycle of a cat, Bali's hidden gem, the pros and cons of various spiritual solutions to existential issues, how to cope and not cope with death, reincarnation, trickle down charity, how to train your empathy muscle, how to make the right decision (it's a trick question), and the fact that Thomas Edison was probably a dirtbag. Check out more from Megan over at https://www.yogatrotter.com/ Get more from Michael over at https://composurefitness.com/

Protagonists and antagonists don't exist in real life. Epigentically speaking you have some of your older sibling on your face. Also Megan fills us in on some Balinese Hinduism intricacies. Check out the Yogatrotter online platform for more about the god's of Yoga: https://www.yogatrotter.com/liveyogaclasses/ Wanna get strong? Check out Michael's site here: https://composurefitness.com/

We talk about a lot after Megan kicks it off by asking Michael about silver linings. Also: * Finding the positive in life's situations * How to deal with customer service representatives * Struggling better * Taking a rest day * Take a celebrate day * Harsh analogies and peak experiences Minute 24 * Using name pronunciations to memorize things better * The 55/38/7 Rule to communicating * The subtleties to asking for directions in a foreign country * Communicating less stressfully * Psychedelics and the perspective shift they offer * Kambo not being an actual psychedellic * How to change your default mode network * Consciously choose struggle.

Megan and Michael talk about the nature of truth on a personal level as well as how it may not be the same on the national level. What should we do and how should we do it? Also cats and how to get unbiased news sources with a top secret security clearance.

Check out Jakes IG @jakeross.art AUSSIE SLANG TRANSLATED: Sport AKA AFL AKA Australian football league Brain Bleed- TBI (traumatic brain injury) Equivalent of Secretary mattis telling you to join up Thirdeen is thirteen “Sit in lou” AKA wait "If you’re looking for a piece of shit you’ll always find a diamond somewhere" Cyclone AKA hurricane 3km= 1.86 miles

Megan is a yoga teacher, a teacher of teachers, and a well-traveled well-read scholar of all things yoga. You can find here at @yogatrotter_ on Instagram or sign up for one of her retreats at https://www.yogatrotter.com/

Michael briefly explains what this podcast is and what it isn't.