Podcasts about consciously

Consciously, you say you want to make more impact, more engagement, and soulmate clients sliding into your DMs… but what if the real c0ckblock isn't the algorithm? What if your subconscious is self protecting every time you 'try' to go big? In this episode, I'm exposing the truth about why your content has low enagagement - and it's not because it's not “good enough,” but because of this... We dive into how fear of judgment, hate comments, and criticism keeps you in a loop of playing safe and staying small...and how to rewire yourself to hold the spotlight without shrinking. If your content's badass but the results aren't matching the energy, THIS is the episode you didn't know you needed. Tune in today! Join Fcking KNOWN here: 2 Week Mini Mind Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Your title and qualifications don't capture your full career pivot value. In fact, they only tell half of your professional story.  So much of your real value - who you are, what you are passionate about, your career aspirations, etc. are not captured in what is found on your resume. If you've been wondering why you aren't attracting new opportunities, particularly the type of opportunities you want for the next phase of your career, then this episode may be exactly what you need to start your breakthrough. In this episode, I challenge you to ask yourself two questions: “What do I want to be known for?” and “How do I set myself apart professionally?”  I share key strategies that can help you position yourself for a pivot by differentiating your professional profile with a strong personal brand. What you will learn: What is personal branding. Understand the process of strategically managing your public image. Why it's important for health professionals wanting to pivot careers. Importance of showcasing your unique skills, expertise, and value. How to craft a profile that expresses your value, demonstrates your interest and tells the world what you have to offer  Consciously craft your online and offline presence to position yourself for a pivot TAKE ACTION: Spend some time reflecting on these points: Think about whether you have a personal brand and if you think you do, what does it say about you (you can ask others) Audit your digital profiles / online presence (what does it say about you?) If you don't yet have an established personal brand, ask yourself these 2 questions: ‘What do I want to be known for?”  “How do I set myself apart?” Update one part of your online presence this week—your bio, profile photo, or headline—and align it with where you're going professionally,  Start creating your Personal brand today!   MORE WAYS TO CONNECT: Follow Us on Instagram: @lifebeyondclinicalpractice Follow LinkedIn page: https://www.linkedin.com/company/104404906/admin/dashboard/ Join our Facebook Community: https://www.facebook.com/groups/897241125152990 Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617 Book a Strategy Call with Dr Diane https://calendly.com/lbcp/strategy-call  Enjoyed this episode? We think you'll enjoy this one too https://podcasts.apple.com/us/podcast/85-the-first-and-most-important-step-in-embarking/id1713086617?i=1000699463041

"If we don't actively dream our dream, we are being dreamt" - Andean Wisdom, Marcela Lobos Since our lives are micros of the macro, I think it's safe to say that most of us are going through transformations ... being called to elevate in our next expression and evolution ... shedding skins / exoskeletons / phoenix feathers / old parts, roles & constructs ... likely it's already happening ... but are we tuning in and REALLY listening ... and do we have the inquires that lead us to the essence of what we desire to create, and what is on our design to do/live/be? So instead of being trapped, we create with life, from heart and soul. In this episode #1 in the Next Phase, On Purpose series - Ep 267: Becoming Something New - we will make sure you: have space + inquiries to shed light, gain insight and be able to articulate what this next phase (however long that is for you) is about. With this wisdom you gain a compass for clarity to make decisions, even in choppy, shifting waters.    Consider this: You are becoming something new ... it's happening, even if you can't see it, you can feel it ... so ask yourself... How can I actively dream and design my desired now reality and future reality, rather than being passively 'dreamt' by external circumstances? Here's the 3 inquiries we dove into to bring insight to what you are choosing to dream and co-create forward. Admit what I really want. Don't apologize or diminish this!  Choose- Where will I plant my field? Root my tree? Vocation, Relation, Location in this next cycle. Consciously curate- What needs to be released? What's still valuable to Preserve? What new possibilities do I want to Create space for? There is so much power in proactively choosing to release outdated beliefs and habits that we don't need in the next cycle .... to preserve valuable aspects that still have relevancy and life...  and create new opportunities and relationships to support us to evolve. I invite you to use this conversation and the 3 realms of inquiry as a practice of active dreaming and co-creation. Turn off the chatter and tune into your deeper wisdom and intuition to navigate and co-create your next phase in the now.   with heart,  Christine p.s. Share + forward this episode with a friend + share the insights from the inquiries. Reflect what you hear from each other. Be each others wisdom council as you create the next while living the now.    >> Appreciate You leaving a Review of what you receive from this podcast (Just go to the show page on your podcast app and scroll down). **** Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube ***  Resources: Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com Marcela Lobos - https://marcelalobos.com/     000002FF 00000300 0000782F 00007830 0012F36D 0012F36D 00007E84 00007E86 001DDE6D 001DDE6D

This episode is for all of you single people who are drawn to my work and want to do relationships and dating very differently.  I give you a ton of resources in this episode, both practical support and also other resources that I'm linking below.  There is so much to work with here!  Take notes because there's a lot.  And please message me or email me with any comments or questions, I'm here for this.In this episode, I cover:- defining your values and why it's important- why we don't set the bar too low OR too high- boundaries and discernment, including sexually- how to magnetize your people- why this is a practice ground for growth and healing- getting crystal clear on who you are + what you're looking for- the importance of inner work and personal responsibility along the wayRESOURCES:5 Practical Ways to Open to LoveOpening to Love w/ Erin TelfordShadow Work for True LiberationMatrix Relationships vs Higher LoveConscious Loving: 6 Co-CommitmentsTowards Sexual Sovereignty (article)Towards Sexual Sovereignty (podcast)Attachment Styles + How to HealThe Trap of CodependencyHow to Choose a Partner WiselyWhy Women are Attracted to Bad BoysConnect with Leigh-Anne below: THE VISIONARIES: My Community The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack Book a Free 30 Min Call I hope you enjoy this episode - please share it with anyone who might benefit!And, please rate, review, and subscribe if you find this podcast useful. It really helps this free, supportive content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + LayvHolly's Instagram

In today's episode I talk to Laura Deva about:❤️ Giving ourselves permission to be the mess and beauty that we are.❤️ How her cancer diagnosis at the age of 18 became a bridge to soul emergence.❤️ Her awareness that she was meant to transmit from a place from having met death.❤️ Speaking from a place of formlessness and totality.❤️ Consciously and willingly touching the place of core aloneness.❤️ Finding the one discipline that makes you feel home.❤️ Devotion as the entry to the spiritual path.❤️ The practice of Tandava being a place of fusion.❤️ The need to develop the portal of grief in our society.❤️ Being a soul whisperer and letting the practice become you.❤️ Reclaiming and embracing the shadow part of ourselves and humanity.Content Note: This episode includes discussions around themes such as death, suicide and shadow sides which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.About LauraLaura Deva is a psychologist, mystic, ISTA faculty, and facilitator devoted to transformation, freedom from conditioning, and the awakening of the human heart. With a background in clinical psychology, tantra, and embodiment practices, she guides individuals, couples and groups through deep shadow integration, non-dual awareness, and soul emergence. Rooted in both the seen and unseen, her work invites a return to essence—into profound intimacy with presence, aliveness, and the sacred mystery of existence.Connect with Laura Soul work: www.lauradeva.comPsychology work: www.lauralancia.comIG: www.instagram.com/laura_deva_love/FB page: https://www.facebook.com/lauradevaloveContact me:info@samallencoachingcreatively.comBook a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland hereBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠Subscribe to my newsletter

In this potent episode of Thriving in Love, Sana invites you into the new era of love—one where truth replaces fantasy, wholeness replaces codependency, and partnership becomes a conscious choice, not a script.Whether you're in a long-term relationship, moving through a breakup, or questioning traditional dynamics, this conversation is your invitation to shed the illusion and meet love as it truly is: grounded, mutual, and free.We explore:

Aware of Being Unaware! Today’s ‘Hour of Power’ is about considering the question, “What are you missing?” We are UNCONSCIOUS creatures. The highest level of learning is UNCONSCIOUS COMPETENCE, and the lowest level of learning is UNCONSCIOUS INCOMPETENCE. It is posited that we only use 3-5% of our brain Consciously. I hear all kinds of flak on this statement, but what I usually hear it as, is that we only use 10% of our brain. I said, “CONSCIOUSLY”. We are programmed creatures. We have a CONSCIOUS mindbrain, and an UNCONSCIOUS mindbrain. We breathe without thinking about it, but if we think about it, we can change our breathing- but it works without Conscious thought or attention. We drove home after work, without realizing how we drove home. Yet, we stopped at all the stops, we turned at all the turns and we wind up at home realizing- “I don’t remember driving home”. That is also what can happen in life, we get to the end, to a trauma and a drama and then we wonder, “WHAT HAPPENED?”. Today on Like It Matters Radio you will hear from recent graduates of Leadership Awakening. A 2.5-day intensive Leadership Experience that WAKES PEOPLE UP to what they have been missing- UP UNTIL NOW! Join Mr. Black as he is joined by TEAM MEMBERS from Team 894. Listen in as you hear what it is like to become AWARE OF BEING UNAWARE! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

This Postmodern Realities episode is a conversation with JOURNAL author Lindsey Medenwaldt about her article, “Consciously Dreaming: A Look at Lucid Dreams”. Coming Soon!  Related articles and podcasts by this author:Episode 434: Another Book About Cults? A Review of J. W. Ocker's ‘Cult Following'“Another Book About Cults? A Review of J. W. Ocker's ‘Cult Following'”Episode 409 When Physical Therapy Gets Spiritual: Should Christians Avoid Holistic and Alternative Medicine?When Physical Therapy Gets Spiritual: Should Christians Avoid Holistic and Alternative Medicine?Episode 399: A Review of Dancing For The Devil: The 7M TikTok CultEpisode 390 Enhancing Your Energy the New Age Way: Understanding Auras, Chakras, and QiEnhancing Your Energy the New Age Way: Understanding Auras, Chakras, and Qi Don't miss an episode; please subscribe to the Postmodern Realities podcast wherever you get your favorite podcasts. Please help spread the word about Postmodern Realities by giving us a rating and review when you subscribe to the podcast. The more ratings and reviews we have, the more new listeners can discover our content.

Scripture References: Philippians 3:1-11; Acts 9:15-16; 1 Peter 3:18; John 17:3; Ephesians 2:13; Revelation 21:1-3Intro:Context: Philippians 3, Paul writing from prison.Focus on Paul's radical transformation: From Saul, the zealous persecutor who jailed/oversaw the killing of Christians, to Paul, the apostle jailed for Christ.What could cause such a complete reversal? (Think: converting core beliefs/loyalties). Paul had a direct encounter with the risen Christ (Acts 9). His conversion wasn't just religious affiliation; it was a fundamental shift.Key Points:Conversion 1: From the Ladder of Legalism to the Cross of Christ (Phil 3:4-9)Paul lists his "blue-chip" credentials (circumcised, Israelite, Benjamin, Hebrew, Pharisee, zealous persecutor, legally righteous). He had maximum "confidence in the flesh."He counts all this previous "gain" as "loss" and "rubbish" compared to the value of knowing Christ.Contrast: The "Ladder" mentality (perform well = acceptance; fail = rejection - exemplified by the coach clip/ "American way") vs. The "Cross" reality (righteousness comes not from our works/law, but through faith in Christ's work for us).This Gospel truth needs constant repetition ("It's safe for you," v. 1) because we naturally revert to the ladder.Conversion 2: From Life FOR/FROM God to Life WITH God (Phil 3:8, 10-11)Paul's driving desire wasn't just duty for God or benefits from God, but intimacy with God: "that I may know him," "gain Christ," "be found in him."What the Gospel achieves (forgiveness, eternal life) are vital, but they are means to the ultimate end: knowing and being with God Himself.Forgiveness isn't just wiping a slate; it cleanses to bring us to God (1 Peter 3:18). Eternal life is knowing God (John 17:3).Analogy: Seeking spousal forgiveness – the true goal is restoring connection/relationship, not just easing guilt or getting perks.The ultimate question shifts from "Who wants benefits?" to "Who wants God?"God's Desire: Life WITH YouGod's primary goal isn't just making us morally better, but bringing us relationally closer (Eph 2:13). He desires communion.Consider God's attractiveness: Humble (Incarnation), Serving, Loving (sacrificially), Redemptive (meaning in suffering), Powerful (Resurrection).Does God want me, even knowing my failures? The Cross is the definitive YES. He takes us "as is," confident in His power to heal and restore. He sees, knows, loves, moves towards you.All history points toward God dwelling with His people (Rev 21:3).Conclusion:These conversions—rejecting legalism for grace, shifting from performance/benefits to relationship—aren't one-time decisions but ongoing processes.We continually need to recognize the "ladder" in our hearts and choose the Cross, choose life with Him.Call to Action:Acknowledge the need for these conversions again today.Consciously choose the Cross over the ladder.Seek life with God, not just for Him or from Him. Recognize His desire for you.Remain in His love (Jude 21) – that relational space is where you truly belong, wherever you go. Support the show*Summaries and transcripts are generated using AI. Please notify us if you find any errors.

Daily Boost Podcast Show Notes Design Your Perfect Day: No Rules, No Limitations April 17, 2025 | Episode 5,074 Host: Scott Smith Episode Description Have you ever wondered what makes a truly great day? In this episode, Scott challenges the notion that we need extraordinary days to be happy. Instead, he introduces his time-tested "Average Perfect Day" concept - a decisive mindset shift that could transform your approach to daily happiness. It's not about chasing rainbows and unicorns; it's about finding contentment in the present while still pursuing your dreams. Featured Story Scott shares his conversation with a coaching client that sparked a profound realization. At the end of the day, what we're all searching for isn't necessarily extraordinary experiences but that peaceful feeling that "life is pretty good." The Average Perfect Day concept, which Scott originated in 2006, offers a practical framework for designing days that consistently bring you joy and satisfaction. It's about making your days "pretty good" on average, which leads to an extraordinary life. Key Takeaways Your subconscious mind is designed to guide you toward what's best for you, but it needs clear direction on what you want. Creating an Average Perfect Day requires removing all rules, limitations, and perceived consequences when envisioning your ideal day. What you focus on expands, so shift your attention from what you don't want to what you truly desire daily. Memorable Quotes "If you could, on average, have every day being pretty good - an Average Perfect Day - and you do that for the entire course of your life, wouldn't that be pretty cool?" "Imagination is where it all begins. When you begin to imagine, your subconscious mind says, 'Oh, that's what you want! Why don't I go out and help you get it?'" "If you're focused on what you don't want, you must get that out of your life. You're just going to get more of it." Scott's Three-Step Approach I'd like you to please write down a detailed vision of your perfect day, event by event, without limitations or perceived consequences. Consciously believe you deserve this Average Perfect Day and can truly be yours. Allow your subconscious mind to work on attracting these elements into your life by focusing on what you want. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #AveragePerfectDay #DailyBoost #MindsetShift #Happiness #PersonalDevelopment #LifeDesign #DailyHappiness #Motivation #SubconsciousMind #PositiveThinking #DailyRoutines #LifeSatisfaction #ScottSmith #Visualization #Contentment #PeaceOfMind #LawOfAttraction #MotivationToMove #DailyHabits #LifeGoals Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the podcast, we explore the transformative power of actively creating your life more every day. Drawing inspiration from Catherine Ponder's affirmations, I discuss the importance of ditching a reactive mindset for a proactive one. By cutting down on internet consumption and negative stimuli, I found clarity and began creating solutions instead of merely reacting to life's challenges. Learn how decluttering your home can reset your energy and open pathways to achieving your dreams.  The School of Intention Feng Shui Certification Program (& Decluttering Certification Program) starts HERE!  Sign up for details and watch the energy-activaing Feng Shui webinar today: https://www.fengshuimagical.com/sign-up-for-school-info    

To support these episodes please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Devori Nussbaum | Chassidus classes | Patreon⁠⁠

‘I am the master of my stress mechanisms' Wim Hof – aka the Iceman – says that our obsession with comfot comes at a great cost. What's the answer? To go consciously into stressful situations, to change our relationship to it. https://www.simonmundie.com/restore-balance-mini-course https://www.simonmundie.com/restore-balance-coaching My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/ Info@simonmundie.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The Wholesome Fertility Podcast, I am joined by fertility expert, acupuncturist, and conscious work practitioner, Lorne Brown @lorne_brown_official. Originally a CPA, Lorne's personal health journey led him to discover the transformative power of Chinese medicine, ultimately changing his career path. Now, as a leader in integrative fertility care and the host of The Conscious Fertility Podcast, Lorne bridges the gap between science and spirituality to help individuals optimize their fertility and overall well-being. In this episode, Lorne shares how conscious work plays a powerful role in fertility, explaining how subconscious beliefs and emotional resistance can impact reproductive health. He discusses the mind-body connection, the importance of inner healing, and how shifting from stress to flow can create profound changes. Whether you're on a fertility journey or simply looking to align with your highest self, this conversation is packed with insights on conscious transformation, holistic healing, and the power of perception.   Key Takeaways: Lorne's personal journey from accountant to acupuncturist and fertility expert. How Chinese medicine and holistic healing transformed his health and career. The mind-body connection and how stress impacts fertility. How subconscious beliefs shape our reality and can either block or support conception. The power of inner work and emotional healing in reproductive health. How shifting from resistance to receptivity can improve fertility outcomes. The role of consciousness in creating meaningful change in health and life. Insights from The Conscious Fertility Podcast and how Lorne helps patients find balance through a holistic and energetic approach. Guest Bio: Dr. Lorne Brown @lorne_brown_official is a leader in integrative fertility care, blending Chinese medicine, mind-body healing, and cutting-edge therapies. A former Chartered Professional Accountant (CPA), his personal health journey led him to acupuncture, herbal medicine, and holistic fertility support. As the founder of Acubalance Wellness Centre, he introduced low-level laser therapy (LLLT) for fertility and pioneered IVF acupuncture in Vancouver. He also created Healthy Seminars, an online education platform, and hosts The Conscious Fertility Podcast, where he explores the intersection of science, consciousness, and reproductive health. Websites/Social Media Links: Learn more about Lorne Brown, visit his website hereFollow Lorne Brown on InstagramListen to Conscious Fertility Podcast For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility   -------- Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. ----- Transcript: [00:00:00]  Welcome to the Wholesome Fertility [00:01:00] Podcast. I'm Michelle, a fertility acupuncturist here to provide you with resources on how to create a wholesome approach to your fertility journey. **Michelle Oravitz:** Welcome to the podcast, Lauren. **Lorne Brown:** Hey, Michelle, glad to be together with you over whatever we call this technology. I think yours is the Riverside. Yeah, I had a good time interviewing you for my Conscious Fertility podcast, so I'm looking forward to having more conversations with you because that was a lot of fun for me. **Michelle Oravitz:** It was a lot of fun for me too. And I actually it was really, really nice. And to see that we have very similar views just on reality and health and fertility, **Lorne Brown:** Yeah. **Michelle Oravitz:** it was a lot of fun. And so last week actually for everybody's listening, that was the first time we actually officially met via zoom. **Lorne Brown:** Yeah. But we know each other. We're part of the, the ABORM, right? The Acupuncture TCM Reproductive Board of Medicine but yeah, [00:02:00] like the first time you and I had real conversation rather than chat conversation. **Michelle Oravitz:** Which is awesome. I **Lorne Brown:** Yeah. **Michelle Oravitz:** it. And I think that we're so aligned in so many ways. I think that we both love the whole bridging of science and spirituality. We're kind of nerds in that department. **Lorne Brown:** Yeah. **Michelle Oravitz:** for people listening, I would love if you can introduce yourself. I know we also have, we started out with very different backgrounds. And went into acupuncture, you have like kind of a similar cause you started in accounting, right? **Lorne Brown:** Yeah, so, I am a CPA, so a Certified Professional Accountant back in the day they were called Chartered Accountants in Canada and because of health issues and having such a a response to Chinese medicine in particular eventually I, I was the, one of the controllers and tax guys at this time with ocean spray growers here in B. C. and I left that position so I could go back to school and study Chinese medicine as my second career. So that's kind of a little bit about my background. And then eventually **Michelle Oravitz:** [00:03:00] Like what made you think about doing Chinese medicine? **Lorne Brown:** I was ill. I had um, you know, back in the day, this is in the eighties and early nineties. So this Chinese medicine wasn't as available. This was before websites, right? Where you could really see what other people were doing and learning. And so I had severe gut issues, you know, diagnosis IBS, chronic fatigue, candida and you know, I got scoped through all each end and eventually and I tried different Western approaches and eventually it was the herb, Chinese herbal medicine actually that dramatically changed it so much. So, I mean, I have some memories. I did a bachelor of science first in math. That was my first thing. Then I went and did accounting in McGill. And and then I went and became a CPA, back then CA. They changed the letters for the designation. And I remember when I was at McGill I was already seeing alternative medicine doctors, in particular Chinese medicine. And I remember [00:04:00] s for the first time, how much clarity, because I had, I didn't realize how much brain fog I had. And so the clarity I had, I was in the classroom, I just realized how easy things were going in, and I was just remembering things, and I just felt like things were almost in slow motion in a good way, like a professional athlete when they can see the court. And physically, I just felt I had so much endurance, so much energy. I was just I felt great. And you know, when you've been feeling poorly for so long, That I thought that was normal. And then I got, you know, the illness was so bad while I was early days in my accounting studies at McGill. it interfered with my, my studies. It interfered my life. I almost couldn't get outta bed sometimes with the fatigue and the brain fog. And so I had an I had an aunt who was into this stuff. , I was, wasn't right. Remember, it came from Bachelor's Science Math in Duke County. I was, I think I was always open-minded. Look what I'm doing, but it wasn't kind of on my radar. And she's the one that suggested I see her Chinese herbalist. And you know, I was desperate. I was living in Montreal, Canada. She was living in Calgary, Alberta, Canada. So [00:05:00] I, I got on a plane and flew to see her person because I wouldn't know who to go see right back then. And you know, through dietary changes and herbal medicine. It, it transformed my life and funny story because, you know, I do acupuncture like you do. I always had a fear of needles, right? I never was a big fan of needles. So the first time I was getting acupuncture, the acupuncturist who treated me, I have everybody lying down, but he had me sitting up on the table. Right on the treatment table. I was sitting and he's putting these needles in me and he's like, are you okay? I guess he could see I was going a little green and I'm trying to be, you know, tough guy. And I'm like, yeah, yeah, I'm fine. Next thing I know flop, I passed out on the table. **Michelle Oravitz:** do. **Lorne Brown:** So. Yeah. So now I receive it. I love it. Now I give it. But I did. It's a mind over matter, right? I did have that fear of needles, which is why I started with the herbal medicine. Most people like, Oh, I'll do acupuncture, but they maybe have an aversion to the herbs or the taste of the herbs. I was the other way [00:06:00] around. I got introduced to Chinese medicine through the herbal medicine. And then I was like, Oh, I'll try the acupuncture too. and, you know, I stuck with it, obviously. And, and eventually went back to school and now I can I receive it and I can give it and I have so much compassion for those who have a fear of needles, but usually if they come in and try it, they realize it doesn't feel like needles that you're getting. And now with technology, I have low level laser systems as well. So I can do laser acupuncture for those people that just cannot. Experience acupuncture because it's so stressful for them. **Michelle Oravitz:** Yeah, for sure. So that's that's one of the things or sometimes starting them out with baby needles because the baby needles are really, really, really super thin. You can barely feel it. **Lorne Brown:** Yeah, I mean, I, I mean, I just give them the acupuncture for the first time and, and they're nervous. But, you know, they let me put in one needle, then another, then a third. And that's all I'll do for the first visit for people who have a big phobia. But like you and I know, and those that have received it, it's not like getting a [00:07:00] needle at the doctor when you get a shot or blood drawn. And so you really, you know, once they're in, it takes like a minute to put them in. Then you go and tell a beautiful rest, la la land for 30 to 45 minutes on the table. So all worth it for most. **Michelle Oravitz:** totally worth it. For sure. So talk about why you got into fertility specifically. **Lorne Brown:** Yeah, and I'll keep it short, but it was, it was never my intention. My intention was to treat gut issues, digestive issues, because that's what brought me to the medicine. So I thought I'd be, and that's what I set out to do, IBS, irritable bowel syndrome, Crohn's, colitis, severe bloating, constipation, diarrhea, that kind of stuff is what I thought I would be seeing. and I did see a lot of that, and in our medicine, when we treat, we do a very Detailed history and we treat holistically so we can't just focus on the gut health just like for fertility We don't just focus on the women's ovaries, right? We focus holistically and so most people that come to health professionals back then And [00:08:00] I started in 2000 and now still are female And so I'd always do a menstrual history and the the menstrual history is such a great guide for health, right? We can get so much information. That's why I prefer treating women over men. I treat both women who are menstruating. Help me diagnose them from a Chinese medicine perspective because I get so much information from their cycle history. And so as I was treating their bloating in their IBS, or they're alternating between, you know, constipation and diarrhea, or even colitis and Crohn's symptoms. They noticed their PMS went away, they noticed their menstrual pain went away, their irregular bleeding, the spotting, all those things changed. So I became popular. with women's health in general. So I was just doing women's health. So I was seeing people with perimenopause and menopausal symptoms and with painful periods. That was what I was seeing. And back then, again, the web wasn't a popular thing. I was advertising a magazine with a focus in women's health. And this woman who found me was going through an IVF and she was [00:09:00] going to see one of our colleagues, Randine Lewis, in Houston. So I'm in Vancouver and she flew to Houston to see Randine because this was before Zoom. And she, Randine told her she needs regular acupuncture at least once a week so she's going to enter herbal medicine. So she has to find somebody local because it wasn't reasonable or cost effective for her to fly weekly to Houston from Vancouver, right? Nobody was focusing on fertility, but she found me women's health. So she came to my clinic and told me her story and asked if I'd be willing to follow Randine's acupuncture prescriptions and her herbal suggestions and do that for her in Vancouver. And I kind of said cheek cheekily, but in a funny way, in a cute way, as a non aggressive way. So basically you want me to be like a monkey. And put the points where Randine tells you, tells me, and prescribe the herbs where Randine how Randine tells me. She goes, yeah. And I'm like, I'm in. That sounds great. I get to learn from somebody. Because what our audience doesn't know, [00:10:00] Randine was already focusing with fertility. And she had already had this draft book, which came out shortly after, called The Infertility Cure. First of many of her books. So, I thought it was a great opportunity to be able to learn from somebody with more experience and, and not have responsibility to the outcome. And so, and then women who are going through IVF and struggling with fertility, they talk and By 2004, I only would take reproductive health issues. That was all I would take because I was too busy, and I started hiring associates and training them because I couldn't handle the load myself. Now, here we are recording this in 2025 I have multiple associates in our clinic. And that do focus on fertility and myself personally, I still see a lot of reproductive health. But I'm so into the conscious work now. Cause I have low level laser therapy that we use for fertility, but I use that for so many other things. Brain health pain, pain injury. And I do a lot with pure menopausal symptoms. So, I would say, and half my practice, when I look at my [00:11:00] schedule is conscious work. Right? Is that mind body work? Half my practice is that. They still get acupuncture and low level laser therapy as part of the treatment but they're coming in with, I'm wanting belief change work. and I do see a lot of reproductive health, but I see everything now. So it's, it's kind of gone full circle. Because of the conscious work, because conscious work is my passion. And so whoever comes in the door that's looking for change, they may want a relationship change or want a relationship, job changes, finances. They want a baby, they want a healing. Basically, they want to be happy and they realize they can't get it from the outside. So they're looking for help on the inside to have that transformation. And that's why we use it for fertility because it's such a powerful tool when you can heal the mind, the body follows really well. **Michelle Oravitz:** Yeah. No doubt. So talk about the conscious work, specifically. What does it entail? Mm-hmm **Lorne Brown:** Yeah, well, I'm trained also as a clinical hypnotherapist, and I've done a lot of what they call energy psychology modalities. So I'm trained in [00:12:00] Psyche, emotional freedom technique, Bankstein healing method, you know, energy type medicine. But from the clinical hypnotherapy perspective and what I would call conscious work, it's inner work. It's waking up to your true nature. It's waking up to what some people would call higher self, what they would call consciousness witness consciousness. You'd have to be open and appreciate that there's more to this world than meets the eyes. And so we have a Newtonian science world, what's considered a materialistic world, and those are things that we can kind of measure. And then there's the science, the new science called quantum physics. Which understands there's so much more to this reality than what we see and when you have these shifts inside it has your your perception to the world You see it differently and you can think of it as if you live in a building Let's say your your life is a building, you know On the first floor if that's where you live, you're going to have a certain perspective of what your neighborhood is And it's going to be very limited because you can only see from the first floor. And as you move up, if the 20 store [00:13:00] building, if you live above 10 and you start to live on the 15th floor, you have a different perspective of what is in your neighborhood than the person who lives on the first floor. And so conscious work is about kind of getting to a different perspective. I we know, you know, through so much more research now that we perceive the world. Through the lenses of our subconscious programming, you know, and so how we see the world is through the lens of our subconscious and that subconscious programming is is inherited and imprinted on us inherited like literally few generations before we know this through um, research on Holocaust survivors and their children and grandchildren. And we know this through the study, the cherry blossom study on mice were stressed and traumatized and it got passed down to their grand pups. I won't go into the study because it's **Michelle Oravitz:** and DNA. **Lorne Brown:** Yeah, it gets tagged. It's not a genetic mutation, it's a tag. So it can, one generation get tagged, and one generation you can heal it. So, you see the world through the lens of your subconscious, and that lens is based on your history. And [00:14:00] so, I heard a teacher of consciousness once say, Reality's white snow, let's pretend that. And then you have red glasses. I have orange glasses. Some of the listeners have blue, green, white, yellow. We're all seeing white snow, but we're all experiencing it, perceiving it differently because of our lens. And if we want to have a different experience to see that reality, we got to change our lens. **Michelle Oravitz:** Yes. **Lorne Brown:** You know, or we're both fans of Joe Dispenza, right? We both run retreats, and **Michelle Oravitz:** we're Joe Dispenza groupies. **Lorne Brown:** yeah, I like, I like his work. I like his retreats and his books. And in his book, Breaking the Habit of Being Yourself, I think it's where he said it. I've read all of his books and been to many retreats, but I really liked how he said your personal reality is based on your personality. And you can't have, how do you expect to have a different reality if you bring your current personality into your future? You're gonna get the same thing. Right. And so this is about having that shift because, you know, we're going kind of into a rabbit hole here, but if you're open for it, **Michelle Oravitz:** No, I'm totally open for it. And my, my listeners are used [00:15:00] to it, **Lorne Brown:** okay, you know, God, I see they're allowed to, or Gandhi, I've seen this quote attributed to both, but it kind of goes like your beliefs lead to your thoughts, which lead to your feelings, which lead to your actions and behaviors, which lead to your habits. which leads to your destiny. Basically they're saying is your behaviors are always congruent with your beliefs. And when they conflict the program, the belief is going to win. And if you do a behavior long enough, it becomes your habit. So it becomes a reality. So we often want to go and work on the outside world. We often want to go work on a behavior, but the behavior stems from a belief or a program often unconscious. And so we'll self sabotage ourselves, even though we really want to lose that weight. We go and we diet, we exercise, but that's a behavior. But if you have a program that, you know, I'm not beautiful, right, or I'm not thin enough, then the subconscious wants congruency, and it will find a way to sabotage that. [00:16:00] Consciously or unconsciously, it'll happen. And so rather than going to work on the behavior, we go to work on the program, and then it flows down, and the behavior changes naturally. **Michelle Oravitz:** It's so true. And it's almost that, you know, that saying whether you think whether you Think you can or can't  **Lorne Brown:** you're right. Yeah. **Michelle Oravitz:** it's just a matter of what we choose and I think the key with this is that people don't even realize It's almost like they're so asleep in the matrix **Lorne Brown:** Yeah. **Michelle Oravitz:** is such a great movie, by the way, because of that reason, it really shows us how, if we just knew that that was the case, **Lorne Brown:** Yeah. **Michelle Oravitz:** had those beliefs and it impacts our reality, then we would make a difference. But I think the problem is, is not even knowing that it's even there. **Lorne Brown:** Yeah. Well, of course, and I don't know if the age has changed, but it was my observation that around age 40, people start to realize that they need to do their inner work. the drug doesn't work anymore. The antidepressant isn't working, [00:17:00] or they're in a third relationship. It's not working. They change cities. Like it's not working. The changing the outside is only temporary. So somewhere around 40, maybe it's younger now cause things seem to be speeding up, but around age 40 people come in there and they don't know what they're looking for, but they know they're looking for it. And you and I have language for this, right? They're looking for inner work, conscious work, but they kind of know that I know by getting a new relationship, it's not going to help. I got it. Something's not right. about me. And I, you know, I'm going to give an example because the relationship one comes up a lot in my practice when people come and see me. and I share this as an example of self sabotaging programs and why I like the conscious work. And we can talk about how this plays with fertility as well and baby manifestation. This actually wasn't my patient, but it was somebody who shared it. And I loved this case so much because it, it really is a great explanation of of belief change. So She was around 45. She was a lawyer and she had become aware that she was somehow sabotaging relationships. No matter what [00:18:00] relationship she went in, like she would find some not such great guys in her opinion, but she actually realized she found some good guys too. But for some reason, even she knew there was a button and she, she knew she shouldn't push that button, but she would push the button even in her mind when she knew this isn't going to work out. And the, and the relationship would collapse. So at her clinical hypnotherapy session, She got regressed and in this regression, she's experiencing herself as a four year old and she's remembering her mom is making dinner for her and her older sister was around seven and she promises the girls that they get popsicles if they eat all their dinner. So her older sister. Eats her dinner fairly quickly and gets a popsicle. And she, she being for living in that theta brainwave living in the moment, it's not eating quickly. And all of a sudden she sees her sister with a popsicle and she goes, I want a popsicle and her mom's tired end of day. And she angrily says, no, you haven't eaten your dinner. You don't get your dinner to you. You don't get your popsicle till you finish your [00:19:00] dinner. And it probably wasn't said in a loving way. And this triggered the four year old. And like many four year olds, she got. You know, she had a little four year old temper tantrum, and that set off her mom, and then she got sent off. To her room without dinner and without popsicle. And in her story, she's thinking in her dialogue that mommy likes, mommy likes and loves my sister more than me. Mommy doesn't love me. I'm not lovable. And she has this aha moment when that program really started for her. I'm not lovable. Now, remember I said the subconscious and the conscious want congruency. The heart and mind want congruency. When it conflicts, the heart, the shen, the subconscious, wins. And so, she would have a relationship, and if this guy was doting and loving her, her subconscious goes, that's not who we are, we're unlovable. And she would Consciously or unconsciously sabotage the relationship. So in hypnotherapy work, we're able to bring her 45 year old self back and reparent doing her [00:20:00] child work and shift that. And I often say in my practice, I have a an approach. Notice, accept, choose again. Notice everything is neutral and we give it meaning. Neutral. She just did not get a popsicle. Neutral. The meaning she gave it was I'm not lovable, right? And children that are in theta, meaning they're in, they're sponges. They don't have that prefrontal development to discern things. They just take things in and we don't know why. But you know, if you're a product of divorce, which a lot of people are It's usually for the children. It does some form of scarring, subconscious scarring, right? Because the children feel like they're responsible. It's their fault. So guilt shows up or shame shows up. Not safe. So all these programs come up and when I distill them down, I see people that are worth hundreds of millions of dollars. I see people that can't afford my services, right? And based on what they get paid, right? And when you distill it down, the stories are, can be very different, but when you still it down, it's I'm not enough, right? I'm not lovable. [00:21:00] I'm not pretty enough. I'm not thin enough. I'm not smart enough. It's kind of, I'm not enough when you distill it down, whether you're worth a couple hundred million or whether you're scraping things together. So. Notice everything is neutral. We give it meaning. And when we believe in the story, we make it real. So this is not to believe in the story. And that's kind of that materialistic side, right? And we use these tools conscious work to go in and clean up the operating system. And here's an important point I want to share with our listeners is You know, you have this hardware, but the hardware functions depending on the software and I got multiple stories like this, but I'll give you a couple, you know, they have done research on those with multiple personality disorders and depending on the personality, right? One will need reading glasses. One will not. One's blood tests will be diabetic and the other one will not. Right? I mean.  **Michelle Oravitz:** to orange juice. **Lorne Brown:** Yeah, when we allergic not so same physical body. So from a journalistic point of view, this makes no sense, but from a quantum perspective, it does. Right. And and we've heard people [00:22:00] with near death experiences. I've, I've heard through a colleague of one before, and I just, I'd met one recently, actually, and she's written a book on it, Anita, where she, yeah, it's great, right? **Michelle Oravitz:** Yeah. Yeah. **Lorne Brown:** So, you know, her story is she. Developed cancer, funny thing, not so funny, but she always had a fear that she would die and get cancer. So, you know, you got to be careful where you're putting your focus, right? She did everything she could to not get cancer. She got cancer and she was ridden with tumors and she's in the hospital and her husband's by her side. And the story goes that she goes unconscious. So they tell her, say goodbye. She, this is it. She's, you know. She's going to die and she's got, they got on some medications too, I believe for pain relief. And I think it was a day or two later, she opens her eyes and she has an experience of a near death experience where we won't go into it today where she sees other. Family members are beings, but not the personalities like she just knew who they were, but she realizes she's coming back and she knew she was coming back [00:23:00] different. It wasn't like a full lobotomy, like 180 degree turn, but she had a personality change, right? And she knew her cancer is gone. And when she woke up, she tried to convince her husband her cancer was gone. And he's like, you know, no, you know, they got the doctors. She was able to re Share stories of conversations that they had outside when she was in the coma in another room. She forbade him. She could, you know, she knew what the doctor's shoes look like, right? Everything. So **Michelle Oravitz:** that's that bird's eye view. **Lorne Brown:** she was outside the body, but her cancer went away without any medication. After that, she woke up from a coma. And her cancer just resolved herself. So there's that personality. So her personality changed and her physical body changed, right? Because of this and going back to our friend Joe Dispenza, Dr. Joseph Dispenza and your listeners check out his book. They're supernatural the placebo and breaking the habit of being yourself. That's a really good one breaking the habit Right. It's a good one to start with. He talks about you can use matter to change matter, which can be slow. That's for our fertility patients taking supplements. [00:24:00] That's IVF, that's diet matter, change matter, or you can use energy to change matter, which can be spontaneous. Like what happened with Anita, which when her cancer went away, right? Is it went away pretty quickly, right? **Michelle Oravitz:** There's people with well, we see it all the time at Joe Dispenza's work stage four cancer. It just, it goes away. **Lorne Brown:** Yeah. So that's working with a different, dimension of yourself, right? If you want to speak. So the conscious work that I use is how to tap into that, how to tune into it. And it came from my experience, right? I, I've learned this and developed this from many people I've studied with. And I'm a kinesthetic learning. That's learner. That's why I've learned psych KFT, Marissa peers, rapid transformational therapy, Ericksonian The guy just. Love it, right? I think it started from insecurity. Not enough, not smart enough. So I kept on doing things which brought me my success outside, but inside it wasn't enough. So I kept on learning and learning and learning. And then eventually, you know, you're brought to your knees, which I was. debilitating anxiety. And I go in and do the [00:25:00] inner work and I have the transformation. And then I'm kind of at peace. Don't feel like I need to do too much. But now there's this new drive, this overflowing, wanted to share. It's a different feeling. It's comes from peace. It doesn't exhaust you. Right. And so I think on the outside, if I was looking at me, I looked. Similar as in go, go, go. Always learning, always doing right. But I was coming from fear and lack for many years, my doing and stuff. So my doing just got me more fear and lack because I could never feel that void. Now I'm going, going, going, but it's coming from feeling more whole and complete and I'm not attached whether I do it or not, right? I'm not attached to it so much. And but yet I'm still doing it. But now I feel Charged by it. **Michelle Oravitz:** That's so great. I mean, don't you see the yin and the yang too, in a lot of this **Lorne Brown:** Oh, yes. Yeah. Yeah. **Michelle Oravitz:** the harmony, the **Lorne Brown:** Yeah, and you got to keep going into the end So you then you have the young and it happens, right? So, you know, I go inside I become quiet and and then all of a sudden all this [00:26:00] activity and inspire thought comes through me And then I I want to go in and see if I can manifest it, right? **Michelle Oravitz:** Yeah. And everything kind of goes in pulses, you know, there's a, there's pulses, even with like experiences that we have in life, there's ebbs and flows. I think that we get impatient or we think that it's going to be forever, but nothing lasts forever. It's like the good news and the bad news, nothing lasts forever. **Lorne Brown:** Right? Yeah, it's the good news and the bad news. Yeah, in that sense, don't be attached. **Michelle Oravitz:** Yeah, true. **Lorne Brown:** Which is a practice. **Michelle Oravitz:** it is, and it's something that the ancients have been telling us this whole time. They've told us to go within, they've told us not to be too attached, to learn from nature, to learn from what's around us. to flow, flow with it. **Lorne Brown:** And a tip for our listeners, because again, I teach what I've experienced. Many people may be going, well, I've read these books and I know all this stuff and I haven't had a shift. I was that guy where I had read everything and took courses, but I didn't do the process work. I, I conceptually understood it. I could teach it. But I wasn't living it. And it wasn't until I actually did the process work that the [00:27:00] transformation started happening, the awakening started happening. And so that's kind of, you know, with my patients, when I work with them, they want to get in the head and understand, which I love. We got to understand when you understand the why behind it, they say that the how becomes easier. The why is, you know, how does it work? And then the how is, what are you going to do? But if it's just an intellectual discussion you'll have a mind shift. But you won't have a trait change. And what's the difference? A mind shift is that temporary, you feel excited, this makes sense. It feels excited, but it's a shift. It's like when you pull an elastic band apart, it's neuro elasticity, it stretches out, this feels good. But within an hour or two, or a day or two, it goes back to its normal shape. So you haven't made a neuroplastic change, you just made a mindset shift. And if you do that daily, multiple times, it eventually become neuroplastic. And what I mean neuroplastic is if you stretch out a piece of soft plastic and you let go, it stays stretched. So that's the trait change. So repetition or doing many things that create a mind shift regularly often will give you [00:28:00] neuroplasticity changes, right? That hold becomes a trait. That's that, you know, do certain actions over and over again. So that's one way. But then there's other. faster ways to do neuroplastic changes, which doesn't just require repetition. That is one of them, but there's other processes I use. Part of my hypnosis practices and other energy psychology tools is what they're often called now to help make that neuroplastic change, not just from repetition, but from doing these Process work and we call it process work because it's not it's not done. It's a it's a bottom up process versus a top down So i'm not a counselor a therapist. That would be somebody who's doing a top down Let's talk about this and there's some benefit to it. The clinical hypnotherapist perspective is a bottom up meaning Your tyra box said this once your issues are stuck in your tissues So when you have these emotions rarely does somebody say I feel it in my head It does happen once in a while. Most people feel it in their throat, in their chest, in their stomach. It's in your cells. And we got science to talk about [00:29:00] how the microbiome changes with stress and emotions. **Michelle Oravitz:** images of people, all people that were angry, all people that were sad. And they would notice that it would light up in certain spots consistently in the body, which is really fascinating. You can probably find it online. **Lorne Brown:** cool. Absolutely. And, you know, we know like we got serotonin receptors in the gut. Now the heart's being known as a, as a second brain may have more what the read off of it more than the brain and, and then dispensa and heart math talk about heart brain coherence. So we're. You know, I look at it this way is, you know, back in the day of Galileo and Newton, the days when we thought that the sun revolved around the earth and the earth was flat, it was hard for society to shift and science to shift, right? Cause everything we understood the way we could look, it was like, no, no, the world's flat. It look at it, you can tell, look, look outside, doesn't look round or look, look, you can tell that. the sun is going around the earth. Look in the sky. It's so obvious. And you [00:30:00] can't tell me the earth is spinning. We would feel it, right? And now today, most people realize that the earth is round, not flat. There are so few flatters out there. They realize the earth is spinning and that the earth goes around the sun. But there's your perception, you know, there's the first floor view. From my view, the sun is going around the earth. I see it rise and set, right? I can see it float around. I'm standing still. I'm pretty sure about it, but that's a illusion. It's not a complete correct perception on that first floor when you go to a higher floor. So in this case, when we go into space, We can see that it's actually the earth that goes around the sun and the earth is round. And then if we go to a higher floor, we're going to probably get a whole other understanding of what's going on in this human experience and purpose and what's your individual purpose. And people have spoken of it. I haven't tapped into that aspect. I've had those. Non medicated, so non psychedelic experiences where I've tapped into profound peace, where I've tapped into bliss.[00:31:00]  I've also, through psychedelics, I've only done it once, so I'll never do it again, where I tapped into my shadow, right? Accelerated my journey, but I wouldn't wish that upon anybody, going into my shadow work unprepared. **Michelle Oravitz:** 'cause if you, you have to be ready for it. That's **Lorne Brown:** I wasn't ready for it. I, I, I cheated. I cheated with psychedelics. And it put me into my shadow grateful now because and here's a litmus test for myself. So I share this with the listeners as well. If you. don't like your life now, then I'm pretty sure you're still living in kind of a victim mode. You don't like your past and you'll have all the evidence to say why you don't like it. And if you can love your past, no matter how bad it is, then I know you love your now. I know you love your life. Why? Because You realize that who you are today is based on everything that's happened to you and you and because you love where you are today, you would never want to change your past because you love your day. Doesn't mean you want to relive your past, but you're grateful for. You don't regret it because you love today. [00:32:00] But if you hate your past, then it's I'm pretty sure you really don't love it. your day. And there are some terrible things that have happened to people. And I've seen people who've had terrible acts done to them. They would never ask to go do it again, like, but they also say, I love my life now. And so I wouldn't change anything in my past. So that shows you that's healed, right? That vibration that's healed. And so, because there's only this moment. So I find conscious work powerful when you bring it to reproductive health. I want to quote our Randine Lewis friend who wrote the book, The Infertility Cure, many books, but I remember hearing her talk about when women get into a later stage of their reproductive years, especially into their forties she said, you know, at the beginning, you know, reproduction is, it's a, it's a youth game, Jing, we call it essence Jing, it's the physicality, right? You got to have good physicality and it, and that happens with the youth. We see it around us, right? Like, a 90 year old and a 20 year old, the same person or different [00:33:00] physically. But there's something about spiritual maturity and sometimes, and this is where it kind of ties into Dr. Jo Dispenza, matter change matter. So that's the physical, the Jing. And then there's energy that can change matter. And that's what we call the Shen, the spirit tapping into that consciousness. And she says, when you're younger, you can be spiritually mature because you have such good Jing, it overrides everything. And so you can be a drug addict. And you're 20s and getting pregnant all the time, right? Poorly eating, all that stuff. And then if you get into your 40s, the physicality you want, but it's not enough, you need to, as she said, have your shit together. So that's, I'm quoting her. And sometimes that's when we see what we call miracles. It overrides the physical. And you really need to do that spiritual, the spiritual maturity happens. And so, you know, have both. Add to that her excitement with donor egg back in the day when we were having this conversation was she couldn't wait to meet the Children that were born through donor egg cycles because she [00:34:00] says currently this was way back when in early 2000 people were born with either young mothers, so physically strong, spiritually immature. They're in their twenties, early thirties or they're born with women in the early forties. physically not as strong, but spiritually more mature. So they didn't have both. She goes, but with the donor egg cycle, they get the gene from the, the egg. So a physical, physically strong, younger woman, and they are gestated. And raised by spiritually mature women. It's going to be the first time where they get both strength from the physical and strength from the spiritual. So she was quite excited. It was a different perspective to look at the Dorae. She was like, I wonder what kind of children these are going to be, right? So,  **Michelle Oravitz:** amazing. And actually it's really interesting. I don't know if you've seen this yourself, but sometimes the donor egg and the child looks like the mother. **Lorne Brown:** yeah, well, not surprising. I, I, I can't quote you on this, but I remember that they've done this in animals where you put him in a different, like, I don't know, [00:35:00] a donkey into a horse or something like, and it comes out looking more like the the mother. Like the, the horse. So, because don't forget you start as, you know, You know, a bunch of cells, right, you know, when you go in and you're grown, so you are influenced because you're, you're taking in in Chinese medicine talks about this, the emotional well being of the mother during pregnancy will impact the nervous system and the emotional personality of that child. And so what you're eating and what you're doing is helping grow that child. So we have what we call prenatal Jing, you know, for our listeners. So you get that from the mother, the father, and then. throughout pregnancy. And then postnatal Jing is what you, what happens after you're born. So your diet lifestyle. And so everything is impacting you up until you're born. That's what we'd call your genes. And in Chinese medicine called pre pre pregenetic destination, right? Prenatal, prenatal essence. I don't know if I said, if I use the right word, prenatal essence or prenatal Jing is what happens. So, yeah, I love [00:36:00] that story that she looked a little bit like the mother, not surprising. **Michelle Oravitz:** Yeah. And I've actually seen it because I, one of them she's somebody that I'm friends with on Facebook and she's also been on the podcast, Nancy Weiss. She's a spirit baby medium, is a whole other **Lorne Brown:** Yeah. **Michelle Oravitz:** topic. Right. But she. donor embryos and one of her daughters, she put a side by side picture of herself when she was younger and the daughter, and it was crazy. How similar they looked and then I've heard another story of somebody with freckles that she's had freckles But the mother of the donor did not and her husband did not So she always wanted a child with freckles and sure enough one of them got freckles  **Lorne Brown:** Very cute. Yeah, And that, there's so much things we don't understand and the donor egg cycle, I don't know if you've seen this, but with my patients, they only have one regret and it's a great regret that I've always heard when I've heard any regrets, I don't hear it often, but I hear it [00:37:00] and they say that the only regret I have is that I didn't do this donor egg cycle sooner because I don't, I realized I could have been with this baby I, I waited, I, you know, cause they're doing other things and understand there's a process to come to this place where you're ready to do donor a. But that's a great regret. Meaning they love this baby like from day from day one implantation, right? They have this connection. They're their mother. And and. It's, it's, that's great news, right? Cause so many people understandably have to get their head around about not using their own genetic material, right? And when you get there, when you surrender, which is part of conscious work, right? And the resistance drops and you get into flow and receptivity, the experience can be beautiful. And then regardless, even if you don't, when that baby's born, you're like, what the heck? I've been waiting for this forever. **Michelle Oravitz:** Yes. And that's another thing. So looking at the same thing from different lenses and different perspectives, and then you can kind of think, [00:38:00] okay, I may have wanted it to go this way, but perhaps it can go another way. And I'll still get the end goal, which is really to become a mother. **Lorne Brown:** Yeah, that's the end goal. And that's what we want to focus on. And from the conscious work, you know, we, we hear so often in manifestation work and in teachers of consciousness, not to be attached to form an outcome. And I'm a practical guy. So the left brain, my math background, my accounting, I'm, what I would say my feet are on the ground and my header is in the clouds, not just, you know, some people either their head in their clouds. So some people in our industry just head in the clouds. So it's hard to bring it to this earth or my old profession as a accountant, the feet are on the ground, right? I feel like I'm, I'm doing both of that.  So. I want to share this because this worked for me. And again, I often share is, you know, it's easy to say don't attach to form an outcome. That's easy to say you're not the one that has, you want this form an outcome. So it's, you can't fool the universe. You can't pretend, right? Really pretend, but you can do [00:39:00] practices. And I have found this line and I didn't come up with this. I heard this from somebody else and I was like, brilliant. And it works for me and it's worked for hundreds of other people I've worked with this or something better. Yeah. I want this or something better that had such a different vibration to it because you didn't choose your desire So I will never say you can't have you can't want this You can't desire this because you didn't choose it. I I prefer chocolate ice cream over strawberry. I can't tell you why it's just it is I just like I want chocolate ice cream. I don't really want strawberry ice cream. It's just What is, and so, but when you have a desperate need for it, that if I can't have this, then you create resistance and that impacts the field and that cannot be healthy. But if you have a desire, you want it, but you also know you're going to be okay, whether you have it or not, that doesn't add resistance to the field. And so often we, cause if you get focused on has to be this way, then you're not leaving yourself open to other things that [00:40:00] can bring you that same experience. Right? Because what does the baby bring to you? Right? You know, why do you want the baby? What's it gonna bring? What's gonna be different? What are you gonna experience? You know this kind of work, right? Because then you could get little, I call them Drift logs or kisses on the cheek from the universe where you know what it feels like you're practicing what it feels like and it's This or this or something better and then all of a sudden it that same experience comes to you But it's a different manifestation physically. So you're like, oh You know getting that feeling and so you're you're starting to get it from other places as well You're experiencing it. And when I say get it from other places I want to use that loosely is you have learned to Elicit that experience inside of you and then you're starting to see it manifested on the outside so because you don't want to have to get it from the outside because again, then you're not whole and complete This whole work is about becoming whole and complete where it's cut. You are it's It's you're making it inside of it. You're tapped into a part of yourself higher than I guess the ego self to use that language. And then it becomes fun to [00:41:00] see if you can manifest it on the outside, but you're already experiencing the feeling. Hence it's easy not to be attached because you're already feeling the joy or the love or the nurturing of something else, right? And the being of service to something else, you're already bringing up that experience. So you don't need it on the outside, but then all of a sudden you see it on the outside and that just bumps it up a bit. It amplifies it. And so you get, but it's temporary, that amplification. And then when you come back to your set point, that set point is peace and joy anyhow. So you're good. **Michelle Oravitz:** So it's unconditional peace and joy. It doesn't have a condition on it. You choose to just have that. **Lorne Brown:** Yeah. **Michelle Oravitz:** you can, and I think that that's the big thing is that people don't realize that they can actually do that. They could bring it up through just meditation and different practices that they can bring it up in themselves. **Lorne Brown:** Yeah. You tap into that. And I mean, I've, I've had that. I have glimpses. I have experiences of it. And for now the language is I'm, I'm tapping into my true nature and everybody has this true nature, your witness consciousness, your higher self, you want to give it a word. [00:42:00] And. I think we might have talked about this when I interviewed you on the Conscious Fertility podcast, but it's not all positive. It feels good. You still get uncomfortable feelings. You're just not at the full effect of them. So you experience the sadness. You can experience fear. You can experience guilt or hopelessness, but it moves through you like a song on a radio, 90 seconds, and it passes through you. And then you're back to that peace. And So if you're able to not get into the story and you can experience it, you still feel these uncomfortable feelings, but there's a, there's could be an underlying peace or even beauty behind some of those feelings. You're just not at the full effect of them and they just don't last for, for weeks. **Michelle Oravitz:** Yeah. Well, the untethered soul, I think that was like a big game changer for me, that book **Lorne Brown:** Michael Singer's book. Yeah. **Michelle Oravitz:** Singer, he's amazing. And I think that it really was about like allowing discomfort to happen without judgment, without that kind of good or bad, that neutrality, just kind of allowing it to happen. And I have an [00:43:00] example because I burned myself. I remember it was a Friday night and I was exhausted. I was so tired. I couldn't wait to sleep. And I burned my thumb. was like, man, and it was a stupid thing. Cause I was so tired and I touched something and I knew I shouldn't have done, it was just like, without thinking. And I was like, how am I going to sleep with this burning sensation? It was like the worst feeling ever. You know, it's like when you first burn yourself. And I remember thinking to myself, maybe it was like my higher guidance, something resist the burn. So I was like, okay, let me try this. literally felt, I closed my eyes and like, I imagined myself just kind of going through the fire with my hand and almost. Accepting it, inviting it, allowing it. And literally within five minutes, the burn went away. **Lorne Brown:** Yeah, and that's the quantum. That's energy changing matter and you use the awesome word resistance Right resistance is futile to quote the Borg from Star Trek Resistance is futile for those Trekkies out there When you add resistance basically you amplify the burn you amplify the [00:44:00] suffering or take from the Buddhist quote pain is inevitable the burn hurts Suffering is optional. That's where you amplify and when you can lean into it versus it's counterintuitive because we should run away from it. We think, right? And I had that similar experience in the nineties. I I had read, I read dr joe dispenses book, but I didn't understand it. I kind of read it, but Didn't catch very much of it the first read and one day when I was studying to write the exams to become a chartered accountant, a CPA I had sadness come over me real, and it was a new thing. I wasn't something I really experienced this kind of sadness that I could recall. And I don't know why I did this, but there's again, another part of you leading the way here. I decided to, in the middle of the day, I had shared accommodations. I was living with a female and she had Yanni and the Ghetto Blaster. Back in the day, it was Ghetto Blasters. with cassettes, maybe CDs. She had some incense burners. So I lit that and there was like lavender rose in it. And I went in the [00:45:00] bath and just decided to experience the sadness. So as I'm listening to the sad music, there's some incense and candle lit in the middle of the day in the bath, hot bath. I'm so going into the sadness. Tears are rolling down my eyes. And in a moment I'm in full bliss. Like I'm like bliss. Like. But I I don't do drugs, but what except for that psychedelic experience, what, what a good high would be like, it was like, and honestly, if that's what it feels like, I understand why people would do drugs. It was just bliss. And I'm like, you know, try to be sad. Because I was like, this feels great. Can I be sad? I couldn't be sad. And it was only later I had that experience first. And then I read dispenses book. Sorry, not just Ben's, Eckhart Tolle's book, Eckhart Tolle, The Power of Now is what I meant. And the line where he says, you, when you're present, you can't suffer, because when you're regretting the past or fear in the future, you're not in the present. But if you're in the present, he says, even sadness can be turned into bliss. And when I read that line in the book, [00:46:00] I had my aha moment because I had that experience. And now the process that I do in my conscious work is about lowering the resistance. Somebody says, what are you doing? You're tuning into your, your wist witness consciousness. You mentioned Michael Singer, the untethered soul. He often says he doesn't use tools or do tools, but he kind of does. And and I have a process that I believe brings down the resistance. My experience, people, I've worked with and then you have that flow and receptivity and sometimes I just have peace. Maybe it's at, you know, if my, if I'm frustrated or fear, it's a seven out of 10, it'll come down to say a two or one. So peace in an unhappy situation still, right? But peace. So the resistance is low. Yeah, **Michelle Oravitz:** flow in that moment. And it's interesting because I, my litmus test is, are you present? Really? That's the question. I, a lot of people that I work with is, are you present? Like, cause many times when they share things that are uncomfortable for them, they're not really in the present moment. They're either [00:47:00] expecting a future or thinking about a past or something that happens. So the present moment's always the antidote. To everything. If we **Lorne Brown:** present. And that's what the mind does. It's the nature of the mind. You can't get mad at the mind for thinking because that's its nature to be like getting upset with water for being wet, right? It's its nature. So you're fighting with reality. However, there's tools to help you get present and these uncomfortable feelings can become portals to presence. Right. And you're not wallowing them and, and embellishing them, you know, you're not inflating them. You're leaning into them and observing them. So I think what's happening, my experience, my understanding to this point is when we really get practice at noticing and observing them and accepting them, I think we're tuning, we go into present moment, but we do this by tuning into our witness consciousness because the mere fact of witnessing them, not, it shouldn't be this way. It's not fair, like getting into the head. But. **Michelle Oravitz:** neutral watcher. **Lorne Brown:** get into the watching, just getting practice at watching, then you [00:48:00] tune into your witness consciousness and that nature of you is peace and joy. So you tune into it. So wherever you put your energy is what's going to grow. So if you believe in the story and you're at the effect of the story, then you're You're unconscious and you're experiencing it. You're suffering right now. You've amplified the negative situation if you're able to observe it I'm not saying you'll like it. We're not doing a spiritual bypass here, but getting practice at observing at it I believe you tune into the witness consciousness and It's nature's peace and joy and the metaphor I use for this Michelle is when we so Tell me how this lands for you and I'm curious for your audience because this for me was my another aha moment just like what's going on here because I'm having these experiences and I want to have language to share with the people I work with. So if you buy an apple, you have to consciously you Michelle ego Michelle has to pick up the apple and chew it. But after that, Michelle, you're not going release salivary enzymes in your mouth. Like I got to do that. Nobody talked to me. Nobody talked to me. I'm getting acid into [00:49:00] my stomach now. Okay, I cannot. Walk up the stairs because my intestines are now absorbing the all these B vitamins or same thing when you sleep when you go to sleep You're unconscious. You're not breathing yourself. You're not pumping your blood Or pumping your heart circulating your blood your autonomic nervous system is doing this another part your subconscious program is doing this, right? The autonomic nervous system. Well same thing. I don't believe for me that I let go of these programs or emotions anymore. Not Lauren Brown ego. Just like I don't release the salivary enzyme. All I have, I believe it's my witness consciousness does this. It's what's metabolizing these uncomfortable feelings and old programs. And how do we do this? Well, first you have to make the unconscious conscious. So that's my notice step. Everything is neutral and then we give it meaning. Don't believe in the story. When you do, you make it real. So don't take it personally. Then I have multiple tools during the accepting part to surrender to what is, not fight it. Doesn't mean you're resigned to it. Doesn't mean you like it. We're just accepting that this is how I feel right now. And you [00:50:00] accept it and you start to observe it and get really, this is a skill. You get practice at observing it. And by that observing, you tune into the witness consciousness and it is what lets go the feelings. It's what metabolizes it. So, so. It's the intelligence. And so give it a conscious divine. I don't know if it's a part of me or part. I don't know. All I know is Lauren Brown is not doing it. Just like Lauren Brown gets to choose to bite the apple. Lauren Brown gets to choose to notice, not take it personally and observe it. That's all I do. The digestion of the apple is outside of my ego, my conscious mind, the digestion and the alchemy of these emotions where I was sad, went from sad to bliss. Right or go from fear to just feeling at peace. I'm not doing that I don't believe I let go of it and this ties into Michael Singers He says that these I don't know what he calls them Sankara's or something these these these energy blocks. They're [00:51:00] there So you're not experiencing your true nature You're all blocked up with these old programs and beliefs and feelings, but when they get released they move up and out You have this space now where you get to experience yourself. So that's how he describes it. Does, I mean, the, the metaphors and the concepts, yeah, the bottom line is you got to do the work you get. That's my point. It's nice to understand. A lot of us cannot confirm or prove anything, but when you have the experience, you don't care because the experience is peace and peace. It was nice. **Michelle Oravitz:** It is. **Lorne Brown:** I'm not at the, I'm not at the state, I'm not at the stage where I can equally treat fear and, and peace or fear and love together. Like some people say you get to a place where you don't, you don't judge either. You're, they're just vibrations. You're okay. I definitely prefer peace and joy and bliss over fear, shame, guilt, just so you know. Yeah. **Michelle Oravitz:** really our true default **Lorne Brown:** Yeah, **Michelle Oravitz:** is in that nature and that's the Buddha [00:52:00] nature. That's kind of like **Lorne Brown:** yeah, **Michelle Oravitz:** like form and we learn the other things. **Lorne Brown:** yeah, **Michelle Oravitz:** habituated through habits. So bringing this into fertility, which I think is actually very relevant, even though, you know, it's kind of like this big grand concept, it could totally apply to going through IVF, going through the resistance. And also in the IVF, you get so focused on the numbers and the analytical, where sometimes you need to kind of. move back and allow yourself the space and the, and to really take care of your wellbeing. And that's kind of like a, my big thing about that, which always tends to kind of fall in the back burner burner. **Lorne Brown:** yeah, yeah, you're going through the journey and anyhow, so that's all thing pain is Inevitable suffering is optional. I don't think anybody would want to go through an IVF However, if you're going through it, you could go kicking and screaming and suffer through it, or you can go through it and, and not amplify the difficulties of it. And that, again, is a skill set, because [00:53:00] IVF is not easy. As you know, the research shows it's like getting a cancer diagnosis or terminal diagnosis, infertility. So I want to clarify that we're not dismissing it. The conscious work is about being authentic. It's actually about feeling your feelings. However, with a different lens and developing a skill set, a process, so you can metabolize it, right? But yeah, if you're going to go on this journey, if you're in this journey, you didn't choose it, but you're in it. And so how do you use it as, as they say in the conscious teachings, how do you make it as, how is this happening for you versus to you? What does that mean? How do I get out of victim mode? Because it doesn't serve you to being accountable, responsible. What does that mean? Accountable responsible does not mean you blame yourself or you blame other accountable. Responsible means that if you're having the experience, then that's all you need to know that you're responsible for healing it because you're the one having the experience. If you if you it wasn't your responsibility, then you wouldn't be having that experience. And there's so many experiences [00:54:00] happening around the world at one time, and each individual is only aware of so many the ones that they're aware of that are triggering them that they're experiencing. That's, that's all you need to know that that means you're accountable, responsible for that. The stuff that's happening around the world that doesn't trigger you, it's not your responsibility to do the inner work around it. **Michelle Oravitz:** Yeah. Well, I mean, I can keep talking to you forever and of course we just talked about one subject, so perhaps I'll bring you back for other ones as well. But this is this is definitely the kind of thing that I'm very interested in and I nerd out on this all the time. It really is something I think about every single day. I think that it is when you really are bringing up your consciousness and becoming more aware in your life and. Really being the creator of your life or owning that you are a creator in your life I just think it brings another element of purpose and meaning everything. **Lorne Brown:** Yeah. We all want to be happy. And we think different things outside of us will make us happy. This work brings that kind of [00:55:00] happiness. And if, to kind of wrap this part up on consciousness from the materialistic and then the quantum perspective, you know, when we, when we're unconscious, or when we're in that state of fear, we don't feel safe, right? Then our body goes into survival mode, right? The fight or flight. And so, our resources are not available for healing. creativity and reproduction because they're in survival mode, you know, blood gets drained from the, the thinking brain goes, the blood gets drained from the digestion reproduction. And so, but when you feel safe, which is what conscious work is, so here's on the material level, you free up resources for healing, creativity, reproduction. And we know this, that the unsafe hormones of cortisol. and adrenaline and epinephrine, all those things affect inflammation, the body, the effect, your immune system, your hormonal system, your gut microbiome. And when you feel safe, you're releasing the

Daily Boost Podcast Show Notes How Your Perspective Transforms Every Problem April 6, 2025 | Episode 5066 Host: Scott Smith Episode Description When life throws you a curveball, how do you respond? In this episode, Scott shares a personal story about having his flight canceled before an important business trip. Instead of panicking, he turned the situation into a game of "hide and seek" - finding solutions with the same adventurous spirit we had as kids. You'll discover how your perspective on problems determines everything and why focusing on what truly matters is essential, even in chaos. Featured Story Scott was preparing for a business trip to Chicago when he received a text that his flight was canceled. Rather than stressing out, he approached the problem like a childhood game of hide and seek - looking for available seats on another flight while his wife helped. The experience reminded him that it's not the problems we face but how we view them that determines our success and happiness. Key Takeaways How you view a problem matters more than the problem itself - approach challenges with gratitude, grace, and patience. When life gets chaotic, people typically sacrifice their future dreams and aspirations first when these should be protected. Life will always have urgent situations, but focusing on what's important to you ensures you stay on track toward your goals. Memorable Quotes "No matter what happens and what problem comes your way, it's just a bitty little thing that will pass eventually. The storm always does." "Not all dreams do come true, but the important ones always seem to come your way." "Imagine how good it would be if you consciously paid attention to those dreams, and every time life got crazy, you looked at it in a manner that would allow you to deal with it and stay in that important zone." Scott's Three-Step Approach When problems arise, step back and look at them differently - they're often not as intimidating as they first appear. Maintain perspective on the big picture and remember what indeed drives you, even as you handle urgent matters. Consciously protect your important dreams and goals when life gets chaotic rather than sacrificing them first. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #ProblemSolving #MindsetShift #MotivationMonday #PersonalGrowth #ResilienceMatters #LifeSkills #MentalHealth #PositiveMindset #StressManagement #EmbraceTheJourney #ProtectYourDreams #SelfImprovement #PerspectiveMatters #EmotionalIntelligence #GrowthMindset #SuccessMindset #LifeLessons #MindfulLiving #HealthyHabits Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this conversation, Guy Bloom discusses the importance of viewing leadership as a craft and the necessity of proactive learning for personal and professional development. He emphasizes the significance of being aware of one's learning journey, the flow state of competence, and the need for tools and techniques to navigate challenges effectively. Bloom encourages leaders to take ownership of their development and to seek resources beyond their organizations to enhance their skills.TakeawaysLeadership should be seen as a craft.Proactive learning is essential for effective leadership.Self-funding learning opportunities can be beneficial.The world offers many free resources for learning.Being in a flow state is crucial for competence.Recognizing when your usual approach isn't working is key.Consciously competent leadership is necessary in challenging situations.Having tools and techniques is vital for effective leadership.Reflecting on experiences helps improve future performance.Reliance on oneself is a strong indicator of future success.Sound Bites"Leadership as a craft is crucial for development.""You can learn just about anything for free.""You need a tool, a process, a mechanism." To find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com

This blogcast explores “Pressing in While in the Desert: Getting Over the Mid-Lent Slump" written by Danielle Schmitz and read by Meghan Abando.In this blog post, Danielle shares some advice to rekindle our Lenten fervor as the long penitential season continues. When we find ourselves in “the mid-Lent slump,” we need to remind ourselves of why we committed to Lent in the first place. When we are able to remember this “why,” we are given new strength to continue into the desert, to press in with Jesus into the discomfort, leaning on Him for strength, because we realize we aren't alone in the desert. All of this, however, can be very difficult without practical steps to return to Jesus in the desert. Here are some that I have found to be most helpful when Lent becomes difficult. Consciously make the action in prayer to repent for falling away from your Lenten commitments and “reset them” with Jesus. Explicitly write out your Lenten commitments again. This step of “resetting” gives you a clean slate moving forward in Lent, so you feel less tempted to fall back into whatever your previous situation had been.Find your “why” in Lent. What is the reason that you chose each of your Lenten commitments? What do you hope to gain with them or in what way do you hope to grow with them? When you become tempted to fall away from your commitments, these “whys” will give you a reason to keep going.Build your Lenten commitments into your daily schedule. While the commitments may start out as obligatory this way, as you gain consistency in your practice of them, you will find joy in doing so and will desire to complete them each day.Have an accountability partner. Find someone you trust who can walk with you throughout Lent, checking in to make sure you are staying faithful to your commitments. But more importantly, this person can be someone who you can turn to when things get difficult for support and encouragement. Most importantly, as you press into Lent in the midst of the “slump,” remember the Lord's unending mercy and love for you. As it says in Joel 2, God desires for us to return to Him with contrite hearts so that He can pour out His mercy and grace onto us. When you find yourself struggling in Lent, turn back to Him in all His kindness, and ask Him to walk with you and give you the strength you need to continue following Him into the desert. Author:Danielle Schmitz is a Communications Associate for the Catholic Apostolate Center, where she assists in the updating and creation of social media content for new and ongoing projects at the Center. Danielle is a student at the Catholic University of America studying Marketing and Theology. Originally from San Jose, California, Danielle is currently studying abroad in Gaming, Austria with Franciscan University of Steubenville. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center and you can also listen to his weekly Sunday Gospel reflections. Follow the Center on Facebook, Instagram, X (Twitter), and YouTube to remain up-to-date on the latest Center resources.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You eat well all day, but when the evening rolls around, it's like a switch flips. Suddenly, you're reaching for snacks—chips, chocolate, whatever's nearby. You're not even hungry, so why does this keep happening? And why is it so hard to stop?Nighttime snacking isn't just about food—it's about habits running on autopilot. Over time, it can leave you feeling frustrated, sluggish, and stuck in a cycle that's holding you back from your goals. But here's the good news: this isn't about willpower, and it's not a moral failing.In this episode, we'll uncover what's really driving those late-night cravings, how to interrupt the cycle, and simple, realistic strategies to shift your habits—so you can feel more in control and aligned with your goals.ReferencesSeason 1 of the Premium Podcast: The Obesity Guide: Behind the CurtainLearn more about The 30/30 ProgramAudio Stamps01:35 - Dr. Rentea helps us understand the difference between physical hunger and cravings, and how to decide if eating at night makes sense for you.03:40 - Dr. Rentea explores habit eating—when nighttime snacking is more about routine than hunger—and how increasing awareness can help break the cycle.06:40 - Change starts with commitment—Dr. Rentea emphasizes the importance of truly wanting to break the habit of nighttime eating before taking action.07:48 - Nighttime eating often starts earlier in the day—we hear how under-eating and blood sugar swings can set the stage for cravings and urges later on.10:17 - Consciously planning your nighttime snack and balancing it with protein and fiber helps stabilize blood sugar and reduce cravings.13:36 - Use pattern interrupts to bring awareness to your eating habits and make more intentional choices.15:54 - If you're not truly hungry, identify whether snacking is serving you or signaling something deeper.Quotes“This is not a moral failing. This is just a snack that you're having at night.”“When we talk about emotional eating, it's eating for any reason other than physical hunger.”“Everybody's life is going to look different, so I'm not saying to not eat at night. You need to look at, does it make sense for me?”“The first step is always awareness. We have to become aware of what the problem is for us to be able to solve it.”“You need to have consent from yourself. You need to be willing tAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and overcoming challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. April 30/30 registration.

  The Ruckus Report Quick take: In this special episode, Danny shares his journey from rule-following student to educational disruptor, then delivers key updates on everything happening at Ruckus Maker HQ in 2025 that can help you transform your leadership. Meet Your Fellow Ruckus Maker Danny Bauer is the founder of Better Leaders Better Schools and host of the most downloaded podcast for school leaders. As a former principal turned educational leadership coach, Danny has dedicated his career to helping visionary school leaders "do school different" through his coaching programs, live events, and the Ruckus Maker movement. Breaking Down the Old Rules

Have you ever noticed how your mood can instantly shift the atmosphere in your kitchen? "Your vibe creates your tribe." - Adam LambAs a chef and leader, your energy has a profound impact on your team's performance, morale, and the overall culture of your culinary workspace.In this episode of Chef Life Radio, we explore the powerful influence of a leader's energy and how it shapes the kitchen environment. We'll dive into practical strategies for maintaining a positive vibe, even during the most intense service rushes.The Ripple Effect of Leadership EnergyYour attitude as a chef sets the tone for the entire kitchen. We'll discuss:How your energy affects team morale and efficiencyThe contagious nature of both positive and negative attitudesTechniques for maintaining composure during high-pressure situationsTransforming Kitchen Culture Through Mindful LeadershipDiscover how to:Consciously choose your energy before entering the kitchenCreate a calm, focused atmosphere during chaotic service periodsFoster a supportive environment that encourages growth and collaborationPractical Steps for Positive Kitchen LeadershipLearn actionable strategies to elevate your leadership energy:Develop emotional awareness through regular self-check-insSet daily intentions for the energy you bring to your teamCreate open communication channels to address and redirect negative energyThe Long-Term Impact of Positive LeadershipWe'll explore how consistent positive energy can lead to:Increased team engagement and job satisfactionReduced turnover and improved performanceA thriving kitchen culture that attracts and retains top talentRemember, your vibe creates your tribe. By consciously managing your energy, you have the power to transform your kitchen from a place of stress and burnout to a collaborative, inspired environment where both your team and your cuisine can flourish.Are you ready to harness the power of positive leadership energy? Tune in to discover how you can create a kitchen atmosphere that not only survives but truly thrives.Stay Tall & FrostyAdamLinks In The ShowMuvico PremierChef Simon on LinkedInCULINARY MECHANIC PodcastSubway LaughterLaughing Man on TramSubscribe: The Recipe For Your Success Newsletter Learn More @ Chef Life Coaching Like, Follow & Subscribe to Chef Life Radio @ Listen to Chef Life Radio: Empowering Culinary Leaders to Create Thriving, Sustainable Kitchens Realignment Media

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

When your Year 12 child can't do maths or your teen rings crying from camp after being bullied, your instinct is to fix everything. But research shows that simply being heard is often more powerful than any solution. This episode reveals how validation, not problem-solving, helps children develop resilience in challenging situations. Learn the simple two-minute technique that transformed a tearful camp crisis and discover why becoming a "people builder" creates confidence in our children that lasts far beyond any temporary fix. Quote of the Episode: "You don't have to solve; you just have to support. And when the kids can feel it and then you give them an opportunity to find a way forward, they will find it. The answers are deep inside themselves." Key Points: Children need validation and understanding before they can move forward from emotional distress Being a "people builder" creates confidence and resilience in children Emotion coaching involves recognizing feelings, naming them, and allowing them to be expressed Support without immediately trying to solve problems helps children develop self-regulation Hearing supportive voices can be enough to help children find their own solutions With consistent emotional coaching, children develop faster regulation responses Finding the right supportive environments (like tutoring) can transform a child's confidence Children often have the answers within themselves when given space to find them Overcoming challenges builds resilience and confidence Small interactions with supportive people can have profound effects on children's wellbeing Resources Mentioned: Raising an Emotionally Intelligent Child by John Gottman [affiliate link] Edgar Guest's poem "A Builder or a Wrecker" Emotion coaching methodology Action Steps for Parents: Practice emotion coaching by naming your child's feelings when they're upset Allow emotions to "breathe" before trying to find solutions Ask open questions like "What do you think would be best?" after validating feelings Look for "people builders" in your child's life (teachers, tutors, friends) Consciously choose to be a "builder" rather than a "wrecker" in your interactions When your child calls in distress, focus first on connection before correction Give children space to find their own solutions after feeling supported Recognise that overcoming challenges builds resilience, even when painful at the time See omnystudio.com/listener for privacy information.

In today's episode, Sam explores the concept of identity shifts and how they're crucial for achieving personal transformation and manifesting your goals. She shares practical tools to help you become the person who can achieve your dreams, including daily mindset practices, visualization, and the importance of aligning your beliefs with your desires. You'll learn how to shift from old habits and beliefs to embody your desired identity—and start seeing significant changes in your life. Topics Include: You need to become someone different to achieve new results. Focus on the internal shift needed to manifest goals. Practice being your new identity daily. Your desired identity already exists within you. Visualize and feel into your future self. Identify discrepancies between your current and desired beliefs. Shift your mindset to align with your goals. Practice makes your new identity subconscious. Consciously shape your identity to call in your desires faster. You can have it all; permission granted. Let's connect on IG: @samanthajoharvey @fullout_podcast Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Have you ever felt like life is moving too fast, leaving you disconnected from yourself? In a world overflowing with technology, endless to-do lists, and constant distractions, it's easy to lose sight of who we truly are. But self-realization offers a way back—a path to slowing down, tuning in, and seeing life through a clearer lens. When we take the time to go inward and connect with our inner self, we uncover a deeper understanding of our thoughts, emotions, and purpose. By stepping away from the noise and reconnecting with ourselves, we don't just change how we see the world—we transform how we experience it.In this episode, we talk about the overwhelming technology in our lives, how constant stimulation affect our minds, bodies, and energy, and how practices like acupuncture can help us restore balance with hero Jacques Depardieu. Jacques is nationally board-certified in acupuncture and traditional Chinese pharmacology and has been practising for over 25 years. He has a masters in oriental medicine and has been a Qigong practitioner for over 30 years. Jacques is a self-described advocate for the human spirit, having treated thousands of individuals for a wide array of conditions. He understands the role that spirit, creativity, and spontaneity play in creating health and recovery.Tune in!What You Will Learn:[00:01] Intro and a bit about our guest today, Jacques Depardieu [05:34] What acupuncture is and how it has helped Jacques' patients [08:30] How technology is affecting our physical and mental wellbeing [14:28] Common physical ailments caused by technology overuse  [17:14] Emotional trends among women linked to technology[23:20] Technology, multitasking, and productivity vs. knowing self [28:04] The gift of acupuncture: A thinking self vs. knowing self [36:17] How acupuncture helps us be present and connect with our inner knowing [43:33] Self-realization and cultivating self-compassion[48:00] Practices to help mitigate technology's negative effects [54:16] Wrap up and end of the showStandout Quotes:“Without us, technology is useless and meaningless.” [08:40]“The way ‘knowing self' experiences life is much faster and much greater than the one that is constantly trying to be productive.” [24:16]“If we can become aware of that aspect of ourselves which still sees the world as meaningful, it will bring us physical, mental and emotional wellbeing.” [28:46]“Any human being has had good or bad, joyful and difficult moments, but this is the moment, and it's up to us to choose how we want to experience it.” [52:37]Resources MentionedWorthy by Jamie Kern Lima: https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760XLet's ConnectJacques Depardieu Website: https://www.everydayvitality.com/Chandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing, and show notes provided by Next Day Podcast.

Welcome back to the IGNITE Your Dream podcast! Heather Chauvin is BACK on the podcast and I am so excited to share this powerful conversation about following our dreams + living the most fulfilled lives possible for us.  Heather Chauvin is a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. I can't wait for you to listen!  Links Mentioned:  Learn more about Heather and her work at her website: heatherchauvin.com Register for Heather's workshop on managing your energy + time: heatherchauvin.com/time Follow Heather over on Instagram: @heatherchauvin_ Come join us in Portsmouth, NH on May 2nd, 2025 at IGNITE Your Dream LIVE!  Take the quiz and discover your Entrepreneurial Archetype Learn more about the IGNITE Your Business Growth Collective Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

If there's a central inquiry to the Waking Youth podcast it's this: How might we consciously initiate ourselves—as individuals and as a species–into the next stage of our evolution? Turn our ecological emergency, our polycrisis, into an opportunity for global transformation?Daniel Pinchbeck has dedicated his life and career to living this question.Author of Breaking Open the Head, 2012 The Return of Quetzalcoatl, How Soon Is Now, and more recently, the Substack newsletter Liminal News, Daniel's work explores consciousness, politics, mysticism, and social change.He has spent decades not just writing about change, but actively seeking it through projects like the Evolver Network, The Elevator's Substack, and online courses on the ecological emergency.In this episode, we unpack Daniel's story of becoming—from his early days as a child of the Beat Generation in New York, to his awakening into a more mystical paradigm.We talk about writing as a tool for transformation, how to catalyze social and environmental shifts, the war between the genders, and the connection between non-normative relational models (like polyamory) and social healing.Last but not least, we listen to Daniel's words of wisdom for the younger generations, coming of age in this pivotal evolutionary moment.Enjoy!References:* TAZ: The Temporary Autonomous Zone* Techno-Feudalism: What Killed Capitalism* Why Materialism is Baloney* Morphogenetic Fields, Rupert Sheldrake* Manifesto for the Noosphere* The Myth of Male Power* The Red Pill* The Outrage Machine* Sexual Personae* Existential Kink* Eros Unredeemed* The Case Against the Sexual Revolution* Internet for the PeopleCredits:* Music Audio Producer & Editor: Carlos Sierra* Producer, Writer & Host: Carlota Guedes To hear more, visit www.wakingyouth.org

2.28.24 - Day 2/13 of the Blue Eagle Wavespell - Galactic Moon 22 Take the next week to complete the Galactic Moon's integration process, because when we come to the Solar Moon time accelerates, as if a ray of the sun or simply on fire. Consciously take time to refocus on the Galactic tone's mission of creating harmony through integration of where we are fragmented or have fallen apart. It also focuses on principles sort of lost in the Information Age, like integrity of values and living simply so we don't overstretch ourselves which is where the splitting apart starts. You need this restful journey into personal harmonization in order to endure the clear disharmony on the world stage and where we reside within it.

In this powerful episode, I take you on a profound journey through the patterns that shape your relationships and life outcomes. I share my own experiences with unhealthy connections, emotional abuse, and the "torturous song and dance" that occurs when we push forward with relationships that aren't energetically aligned with our highest good. I've discovered that unhealthy soul ties and relationship patterns manifest in all areas of life. The ghosting, lack of value, and inconsistent communication many experience in relationships mirror patterns that emerge in all types of connections. In this episode, I introduce my comprehensive three-step framework for addressing these unhealthy patterns:1. Recognizing the patterns and red flags in your relationships2. Consciously determining whether these situations are manageable or tolerable3. Taking decisive action to remove yourself from situations bringing harm to your wellbeing The episode culminates with my powerful cord-cutting meditation. This transformative practice helps you release energetic attachments to unhealthy situations, reclaiming your power and creating space for aligned opportunities that support your 100X growth potential. • Clear insights into relationship patterns and dynamics• Techniques for identifying energy-draining connections• Strategies for establishing healthy boundaries that protect your growth• A powerful meditation practice for releasing attachments to limiting situations• Methods for becoming a vibrational match for extraordinary connections This approach bridges traditional wisdom with metaphysical principles, creating a holistic framework for success that addresses both external relationships and internal alignment. When you break unhealthy patterns and connect with divine guidance, exponential growth becomes not just possible but inevitable. If you're ready to transform both your results and personal wellbeing through elevated consciousness, this episode provides the blueprint. #SoulTies #PatternBreaking #MetaphysicalWisdom #Boundaries #RelationshipPatterns #HarvardWisdom #SpiritualDevelopment #PersonalTransformation #MindsetShift #LifeCoach #MotivationalSpeaker #KeynoteSpeaker #SpiritualHealing #ConsciousLiving #SpiritualGrowth #BoundarySetting #RelationshipPatterns #EnergeticAlignment #100XGrowth

Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. She also touches on the evolutionary purpose of old age and the role of spiritual practices in navigating life's challenges, including illness and loss. Carol Orsborn, Ph.D. received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University, with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan. She specialized in adult development and ritual studies. She has served on the faculties of Pepperdine, Loyola Marymount, and Georgetown Universities. She is the author of Older, Wiser, Fiercer: The Wisdom Collection (self-published 2019), The Making of an Old Soul: Aging as the Fulfillment of Life's Promise (White River Press 2021)and Spiritual Aging: Weekly Reflections for Embracing Life (Park Street Press 2024).Interview Date: 1/10/2025 Tags: Carol Orsborn, Joan Chittister, fear, denial, God, grace, Tolstoy, Death of Ivan Illich, Ram Dass, hope, expectation, curiosity, Personal Transformation, Spirituality, Aging

Grandpa Bill's Grunts & Groanshttps://www.youtube.com/c/TamIAmVeilleuxhttps://www.youtube.com/watch?v=PBMDKOS53lUTam Veilleux is an artist, alchemist, and astro-junkie who likes to keep things fun, fresh, & transformational. Art. Fine art and Fun art. www.TamVeilleux.com Alchemy: As a coach and transformational speaker she combines wit, wisdom, science and spirituality to create change in a way that is easy, fast and fun. EFT, NLP and AC are her tools. www.choosebigchange.comAstro-junkie. Follow Tam's journey with the stars via Energy Almanac, an annual publication with 52 weekly predictions and twelve months of holistic resources for the year ahead. www.TheEnergyAlmanac.com Arttamveilleux.comAlchemychoosebigchange.comAstro-Insightschoosebigchange.com/collections/the-energy-almanac www.youtube.com/@TheTamraVJOIN IN TOMORROW 7 P.M. EST. 2/27/25-Tam is going to address our feelings betrayal, confusion, anger, disruption, imbalance and more!We go deep here deeper there tomorrow 2/27/25 BRING YOUR FRIENDS, RELATIVES, AND BUSINESS CONSTITUENTS ONE AND ALL YOU CAN BE ON CAMERA, OFF CAMERA, ANONYMOUS WHATEVER YOU NEED TO HEED AND HEAL! PLEASE PAY THE LINK FORWARD IT WILL BE CATHARTIC!BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296Healer.com: https://www.HealerCBD.com/?ref=11Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

This week on the pod, Yolanda discusses how you can start consciously manifesting your dream reality! Listen now!Train the Algorithm: https://manifestmadmoney.kartra.com/page/z1W96FREE COURSE: https://manifestmadmoney.kartra.com/page/1zP88CONTENT LAB: https://app.acuityscheduling.com/schedule.php?owner=20787633&appointmentType=68150168IG: www.instagram.com/yolandaboyarin

» MARCH 2025 Early Bird Offer: Get the 30-Day Unlock God Mode Manifestation Program «  Unlock God Mode is a 30-day program designed to elevate your manifestation skills and and align you with your deepest desires. Join this tranformative course designed to help you connect deeply with life and achieve your goals with clarity and purpose. Claim the early bird sale (limited-time) at unlockgodmode.org * * * In Three Propositions, Neville Goddard presents three fundamental ideas that define reality creation:Your state of consciousness determines your life's conditions and circumstances.You have the power to select and shift into any state of consciousness you desire.Therefore, you can be anything you wish to be.Goddard explains that life does not change by the mere passage of time; transformation requires a shift in consciousness. The habitual patterns of thought—our inner conversations—create the structure of our lives. Most people remain trapped in familiar states, unable to detach from ingrained mental habits.He introduces the art of revision as a method to break free from limiting states. By consciously rewriting inner conversations, we alter the tracks that our reality follows. He provides a powerful technique:Observe your internal dialogue—what are you repeatedly saying to yourself?Consciously revise and replace negative thoughts with desired inner conversations.Persist in this new state until it becomes stable, expelling old mental patterns.Goddard emphasizes that spiritual awakening happens when one recognizes their imagination as the creative force. Those who remain unaware of their inner dialogue live as Adam—asleep and trapped in unconscious cycles. Awakening is symbolized as becoming Christ Jesus—the realization that imagination is God in action.By taking responsibility for inner speech, one moves from a passive dreamer to an active creator of reality. ***Download the free Neville Goddard PDF Guide at manifestwithneville.com - Discover the transformative power of Neville Goddard's wisdom with this FREE 60-page guide on his 12 timeless principles of manifestation and reality creation.★ Follow the podcast for daily lectures from the mystic Neville Goddard ★FREE RESOURCES:• Join the FREE Neville Goddard newsletter• Join the FREE Telegram Channel• Feeling is the Secret • Full Audiobook* * *The James Xander Trip Podcast:• Listen on Spotify• Listen on Apple Podcasts• Listen on YouTubeDIVE DEEPER:• The Unlock God Mode Course• The Infinite Wealth Guided Meditation* * *ABOUT NEVILLE GODDARD:Neville Goddard (1905-1972), was an English writer, speaker and mystic. He grew up in Barbados and moved to the United States of America as a young adult. Neville Goddard was perhaps the last century's most intellectually substantive and charismatic purveyor of the philosophy generally called New Thought. He wrote more than ten books under the solitary pen name Neville, and was a popular speaker on metaphysical themes from the late 1930s until his death in 1972.Possessed of a self-educated and uncommonly sharp intellect, Neville espoused a spiritual vision that was bold and total: Everything you see and experience, including other people, is the result of your own thoughts and emotional states. Each of us dreams into existence an infinitude of realities and outcomes. When you realize this, Neville taught, you will discover yourself to be a slumbering branch of the Creator clothed in human form, and at the helm of limitless possibilities.Neville's thought system influenced a wide range of spiritual thinkers and writers, from bestselling author Dr. Joseph Murphy to Rhonda Byrne and Wayne Dyer.He has inspired and continues to inspire millions of readers around the world.* * *SOCIALS:• Neville Goddard Newsletter• Neville Goddard Telegram• Neville Goddard Instagram• Neville Goddard Threads• Neville Goddard Twitter• Neville Goddard YouTube* * *ABOUT THE COURSEUnlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality.  Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation, aiding you in elevating your consciousness to what's referred to as the God Mode. Throughout this journey, practical tools will be provided daily to help enrich your life with more love, money, and success by altering your mental models and perceptions. This course combines theory and hands-on experience to create a unique deep dive into manifestation, consciousness, and reality creation. Join me on an extraordinary, 30-day adventure (1 lesson per day) and watch your reality transform. Begin the Unlock God Mode experience today »* * *Follow Neville Goddard on Telegram, Instagram, Threads, Twitter, and YouTube.★ Join the FREE Neville Goddard newsletter ★

This week's show is with Matthew C. Halteman. Matthew is professor of philosophy at Calvin University (MI, USA) and the Oxford Centre for Animals Ethics (UK). He is the author of Hungry Beautiful Animals: The Joyful Case for Going Vegan and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating. Matthew's work is driven by deep commitments to human flourishing, animal freedom, food systems transformation, and communal cooperation to realise as much truth, beauty, and goodness as we collectively can. He loves Arsenal Football Club, the television show Twin Peaks, and vegan desserts (especially tiramisu!). In this rich and thought-provoking conversation, Lian and Matt explore the profound intersections between dietary choices, ethics, and the search for a more liberated way of living. Matt shares how his agricultural roots once framed his understanding of food, only for a childhood visit to a slaughterhouse to plant a seed of dissonance that would take decades to fully bloom. Through philosophy, emotional connection, and a series of serendipitous interventions, he found himself drawn to a new way of being - one that prioritises creaturely flourishing over rigid ideology. The conversation weaves through the personal and the mythical, touching on the tensions between authenticity and openness, the allure of fundamentalism, and the freedom found in conscious food choices. Lian also reflects on her own lifelong path as a vegan, seeing it through a fresh lens of self-inquiry and deeper meaning. This is not just a discussion about diet; it's an invitation to rethink our most ordinary, intimate rituals - what we eat, why we eat it, and how that shapes the world we create. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Food is more than sustenance—it is ritual, identity, and philosophy. Whether we realise it or not, our dietary choices are woven into our values, relationships, and personal mythologies. Flourishing matters more than dogma. Instead of rigid rules, Matt invites us to see going vegan not as an ‘ism' but as an aspiration—one that prioritises the joy and freedom of all living beings rather than simply avoiding harm. The mythical exists in the mundane. By examining something as fundamental as food, we open doors to greater self-awareness, transformation, and connection to the sacred in everyday life. Resources and stuff spoken about: Hungry Beautiful Animals Book Website Purchase Matthew's book Matthew's personal website Join Matthew on social media: LinkedIn / Bluesky / Instagram / Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).  

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for spiritual, self-help, personal development, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages and/or the IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. The episodes are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who are or want to be emotionally aware, accountable, & self-regulate. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness ♾️

One of my favorite things about my friend Sarah Wilde's work as an intimacy and relationship coach (I call her a sexpert!) is that she created her own FREE QUIZ to Discover Your Sexual Archetype. BEFORE LISTENING TO THIS EPISODE, you're going to want to know what yours is! Click here to go get our free class that was hosted inside the Wild Wellness Women's Circle. Beyond what this episode covers, you'll need this free class access to... - take the free quiz! - get Sarah's visual slides so you have all the info on the 4 archetypes forever to reference back to- AND you get access to the even JUICIER Q&A we had at the end that didn't get included in this pod clipJOIN the Wild Wellness Women's Circle for our next gathering on Feb 27 - Roommates to Lovers - where Sarah is coming BACK to teach us how to SHIFT from CO-EXISTING to actively CRAVING each other again. Free Resources- Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠⁠⁠⁠⁠- Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠Let's Go Deeper Together- Join the ⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership)- Enroll in ⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠ (lifetime access online course)- Learn more about ⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠

Deciding big (or small life) decisions can come with all kinds of emotions and questions. Consciously taking a step back to adjust to a mindful approach to the decision-making process can help ease some of the anxiety and fears that come from the pressure we put on “making the right decision”. Practicing mindful self compassion as we learn what paths in life are most fulfilling allows life to be a learning ground as opposed to a guessing game of what's “right for me”. We'll answer questions like: How do I know what the right decision is for me?What if I make the wrong decision?How do I determine what's best for me?Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

Send us a textHiatus Week 6: Exploring Soloamory - Curated Playlist to Dive Deeper into Consciously Choosing to Be Single Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week focuses on the relationship structure of soloamory, where individuals prioritize their relationship with themselves and choose to be single. An often-stigmatized relationship structure, soloamory, is a great choice for many people who desire autonomy and value their time alone. Episodes mentioned: Episode 009: Let's Take a Deeper Look at Soloamory Episode #021: Conversations with Elana Israel about Soloamory Episode 077: Shattering Stigmas Surrounding the Choice to Be Single with Jess Frey  This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

We acknowledge our eternal spark of love as a brilliant light shining its magnificence. Consciously allowing it to expand, this love touches everything with its grace and beauty. Harold Becker is dedicated to assisting others with his powerful and insightful understandings of love and life. He is the Founder and President of the nonprofit The Love Foundation, an internationally active nonprofit organization with the vision of “inspiring people to love unconditionally.” https://www.thelovefoundation.com/ Harold Becker: The Love Foundation: https://www.peacefromharmony.org Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. www.enlightenedworld.online

Syndications can be an excellent way to add passive income to your real estate portfolio. Today's returning guest sits down with Jonathan to explain the current state of multifamily syndications. On this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes back Drew Breneman, founder and CEO of Breneman Capital. Breneman Capital is focused on helping its investors create passive income streams through multifamily syndications. Jonathan and Drew start by delving into the big changes for real estate investors over the past couple of years. Drew explains why many people are choosing to rent versus buy with the ever-increasing cost of housing and shares he is also a renter. You'll hear the potential downsides of markets, Drew's criteria to decide on one, the markets still doing well in the Midwest, and how he manages their properties remotely. Jonathan and Drew explore the deals Drew never buys, which ones make the most money, and what he will look for over the next two years as the market shifts. If syndications are on your radar, returning guest Drew Breneman outlines what you can expect in the near future. In this episode, you will hear: The big changes over the last couple of years for real estate investors Consciously choosing to rent versus buy with the ever-increasing cost of housing Looking at the potential downsides of markets and the criteria Drew Breneman uses to make a decision The markets still doing well in the Midwest despite perception Average unit count across all of Drew's syndications and how they manage their properties The deals he never buys and the deals that make the most money Drew's take on the best cost of capital buying multifamily with five units and up What he's looking for over the next two years The average cycle time for one of Drew's deals and how he calculates when to sell Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://zenandtheartofrealestateinvesting.com/podcast/212/ to download it. Supporting Resources: Breneman Capital - www.breneman.com Breneman Blueprint on YouTube - www.youtube.com/@brenemanblueprint Breneman Capital's Facebook - www.facebook.com/people/Breneman-Capital/100084325985153 Find Breneman Capital on Instagram - www.instagram.com/brenemancapital Connect with Breneman Capital on LinkedIn - www.linkedin.com/company/brenemancapital Drew Breneman on Twitter/X - twitter.com/drewbreneman Drew on Facebook - www.facebook.com/drewb Drew's Instagram - www.instagram.com/drewbreneman Connect with Drew on LinkedIn - www.linkedin.com/in/drewbreneman Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In today's episode, Colleen shares a personal story about navigating a tense encounter with a neighbor who demanded drastic action after a minor incident involving her dog. Using this real-life situation, she demonstrates how to clear an emotional reaction in real time by properly diagnosing the problem, managing feelings, and resetting the nervous system. This episode highlights the importance of emotional regulation, how to move from reaction mode to intentional action, and how to maintain an empowered mindset even in difficult circumstances. Key Takeaways: Diagnose the Neutral Facts: When confronted with a highly emotional situation, assess the neutral facts of the incident and determine if there is a genuine call to action. Overthinking is Under-feeling: Instead of spiraling into overthinking, take a moment to stop and feel the emotions. Overthinking prolongs stress, while feeling the feelings allows the body to clear the emotional response. Emotional Regulation in Action: Colleen shares how she sat with her emotions, acknowledged the physical sensations (tightness, heart pounding, heat), and allowed herself to fully feel them for 90 seconds. This simple practice helps reset the nervous system. Becoming Unfuckwithable: Cultivating the emotional state of being unfuckwithable means not being reactive to external demands or other people's emotions. Colleen conjured this mindset by grounding herself and clearing her stress response. Reclaim Your Power: Recognize that your emotions about other people's actions or words are your responsibility. By taking ownership of your feelings, you reclaim your power and can choose how to move forward. Action Steps: Stop, Drop, and Regulate: When faced with a triggering situation, stop what you're doing, drop into your body, and regulate your emotions by acknowledging and feeling them without judgment. Neutral Evaluation: Objectively evaluate the facts of the situation. If there is no necessary action, mentally release it. Shift Your Emotional State: Consciously choose the emotional state you want to embody moving forward. You don't have to carry the emotional weight of the incident all day. Homework: Try this practice next time you're faced with an emotionally charged situation: Sit with your emotions for 90 seconds. Notice the physical sensations and allow them to be present without judgment. Once the emotions settle, evaluate the facts neutrally and determine if any action is required. Consciously choose an empowered emotional state and move forward with clarity. Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer   —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?

What if you could navigate stress and fear with clarity and strength? In this insightful episode of Heal Yourself, Change Your Life, Brandy Gillmore shares practical techniques to help you feel more empowered during challenging times. Whether you're managing personal struggles or facing collective crises, Brandy shows you how to calm your nervous system, consciously shift your emotions, and create space for resilience and healing. Drawing from her personal journey of overcoming a life-changing injury, Brandy offers tools and perspectives to help you feel grounded, supported, and capable of showing up as your best self—even in tough moments. This episode is perfect for anyone looking to take small, actionable steps toward greater peace of mind and emotional balance. Tune in, and don't forget to share this episode with someone who could use a little inspiration today!

Your pro-creative sexual energy and your orgasms are the key to shaping your world. In Anami Land, we're all about CONSCIOUSLY using this energy to grow and heal and create our lives.We see people heal their reproductive issues—everything from PMS and difficult periods to ovarian cysts in women and erectile dysfunction and "beta male syndrome" in men to weight loss in both sexes—and they find they can work through much deeper psychological and spiritual themes ranging from sexual abuse to depression. Your sexual energy and sexual self become the way and the truth. In today's episode we're speaking with Jenna. She's an alumni of my Vaginal Kung Fu Salon and has had some epic experiences with her psychedelic oracle vagina that has been the pathway for her most profound healing, transformation and of course, life-changing orgasms. In this episode: - Growing into and owning a woman's body- Yoni gazing and the psychedelic portal opening - Releasing trapped memories in the vagina with the jade egg - When it's time to go: leaving a relationship that no longer supports growth - Solo and multi-orgasmic - Well-f**ked weight loss - Breast size changing - Healing abortion residue (06:45) - Intro and background story. Puberty to discovering sexual self and shame. (14:23) - Self-healing journey begins (20:55) - Yoni gazing (31:51) - Leaving a relationship not growing and doing the work solo (35:57) - Unlocking memories in the vagina with the jade egg (40:52) - Becoming multi-orgasmic solo (52:50) - Breast transformation and growth (57:17) - Healing abortion residue My legendary Vaginal Kung Fu Salon opens for registration next week!This is your step-by-step guide to learn to harness all of the creative, orgasmic and healing potential of your vagina.  All of the practices Jenna talks about for cultivating her feminine energy and awakening her vagina to be the ultimate truth-teller and divining rod are what we do in Vaginal Kung Fu. From the jade egg vaginal workouts, to the breast massage routines, self-pleasuring practices and vaginal reconnaissance, it's all here. Plus, all of my quantum techniques for you to clear blockages, dive into sexual shadow work, reset your nervous system from the deepest possible level and and clear the channel so your vagina can function as your ultimate GPS in your life. And of course, orgasm giver. All this and more in Vaginal Kung Fu.To check out my free video series “Magnetize Men, Money and Miracles with Your Vagina” and to be notified of when we open the doors for registration, go to Vaginal Kung Fu. And you too, can have a super magnetic, gushing, lubricating, ejaculating, self-healing, creative-genius producing vagina! 

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices