Podcasts about struggling

A business that depends on you for every sale, decision, and deliverable can only grow so far. Beth Mesa and Victoria Cyrus share how they built and sold professional service firms by turning expertise into systems, protecting margins, investing in sales and marketing, and building teams that could operate without them. They explain why financial discipline, scalable processes, and a strong network of advisors are essential if you want a business that creates freedom instead of another full-time job. Their approach offers a practical roadmap for entrepreneurs who want to grow profitably and eventually build something valuable enough to sell. 00:00 Introduction 01:31 Build a Business You Can Actually Sell 04:37 Build Your Entrepreneur Kitchen Cabinet 06:11 The Money Rules Behind 30% Margins 08:43 5 Moves to Build a Seven-Figure Business 10:53 Can You Build a Business and Still Be a Mom? 12:26 Expertise vs. Systems: What Actually Scales 14:24 How Cold Outreach and SEO Built Their Firm 18:16 The Money Mistake Most Business Owners Make Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join Struggling to land better gigs and feel supported as a musician? This episode breaks down key strategies to level up your music gigs.Why saying no to the wrong gigs is essential for attracting high-quality opportunitiesHow the exposure-as-currency mindset drives down pay and fills your calendar with undesirable gigsThe real opportunity costs of taking every gig that comes your wayHow creating a strong booking systems will help you land more of the right gigs

On the Thursday episode of the North Shore Drive podcast, presented by FanDuel and Edgar Snyder & Associates, host Christopher Carter and Post-Gazette insider Ray Fittipaldo take a look at the state of the team ahead of their season opener against the Atlanta Falcons. What does Aaron Rodgers' praise of Roman Wilson mean for the offense? Is Wilson out of the doghouse or just one or two mistakes away from going back in it? And what's the status on Joey Porter Jr.'s contract negotiations? Has the secondary struggled to come together without him? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When someone with dementia knows they're struggling, they may start doing less and less. They might get frustrated, say things like "I can't do anything right," or stop doing things they used to enjoy. In this episode, I'm talking about why this can happen and, more importantly, how you can help. I'll share some simple ways to support their confidence and adapt activities as their abilities change. If you'd like to see this episode on video, you can hop on over to my YouTube channel here. → Learn about the Care Collective: https://tinyurl.com/podcast-cc    ⏱ CHAPTERS 0:00 - A Careblazer's question: is he losing motivation, or does he know he's struggling 1:23 - What anosognosia actually is, and why this is something different 3:10 - Practical ways to support someone who's aware they're struggling 3:42 - A real story: adapting a beloved hobby instead of giving it up 6:01 - What to watch for, and when to loop in the doctor   → My new book, The Dementia Care Toolkit is officially available for pre-order. ➡️ Preorder your copy here: https://careblazers.com/toolkit → Get free weekly tools and tips in my newsletter, The Dementia Dose: https://tinyurl.com/dementiadose-podcast    --- Hi, I'm Dr. Natali Edmonds, a board-certified geropsychologist specializing in dementia care. Whether your loved one has Alzheimer's, frontotemporal, Lewy body, vascular, or mixed dementia, we believe that to create a dementia-friendly world, we must first create a caregiver-friendly world. This content is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for medical guidance.

Thought to share? Send me a text...What if temptation isn't always about wanting something bad—but about being tempted to stop trusting God and take matters into your own hands?When you're exhausted, lonely, disappointed, impatient, or waiting for God to move, it can be easy to reach for something that promises relief, control, or a faster way forward. In Luke 4, Jesus faces three temptations that reveal how subtly the same struggle can show up in our everyday lives: meeting our own needs, taking shortcuts, and asking God to prove Himself.Rather than simply showing us how to “try harder,” Jesus shows us what it looks like to remain rooted in what we know to be true about God—even when our circumstances make trust difficult.In this episode, you'll discover: How to recognize three subtle forms of temptation that can pull you toward self-reliance and away from trusting God.  Why even a good desire can become dangerous when you pursue it through shortcuts, control, or something God never intended to meet that need.  How knowing God's Word and character can help you respond to temptation with confident trust instead of allowing your circumstances to redefine who God is. Press play to learn how Jesus' response to temptation can help you recognize where you're taking matters into your own hands and choose to trust God's provision, His way, and His character instead.New episodes every Tuesday and Thursday mornings.To connect with Betsy for speaking, resources, or curriculum head to https://betsymarvin.com/contact-me/For access to past podcasts and transcripts, head tohttps://betsymarvin.com/podcasts/A Christian podcast centered on Jesus, the Bible, and God explores faith through the Old Testament and New Testament, sharing Bible stories and Bible explained insights to help women of faith and Jesus followers grow in faith, strengthen their relationship with God, and know God more deeply through Bible study, women Bible study, and practical Christianity, all while encouraging spiritual growth, understanding identity in Christ, and learning to understand Bible teachings to become closer to God.

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Every time I do a real time heal it blows me away. The insights which arise from every conversation feel life changing - for both of us. Today, Eric Hissom boldly and bravely addresses his battle with pelvic pain (yes! men get it too, and I hear from them all the time) and shares with us how his pain can move and morph to many areas of his body. Although his TMS work has eliminated the back pain, the pelvic pain lingers and we get down to why. Join us for an enlightening and inspiring (per usual) real time heal! ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

This week's Wednesday Q&A is a little different, I'm running it solo since my usual co-host Joe couldn't make it, and honestly, it turned into one of the harder, more important conversations we've had. A man in our Alliance named Rich called in with a genuinely difficult situation: his 17-year-old stepdaughter recently went through a breakup, was hospitalized shortly after making statements about wanting to end her life, and Rich is trying to figure out how to support her while also being honest that he's not sure whether what he's seeing is a real crisis or a manipulation tactic she's learned to use. I want to be upfront that I am not a licensed therapist, and neither is anyone else on this call. We have someone in our community who specializes in this exact area, and when a situation is acute, that's who we point men toward. What I can offer is real, lived experience, because one of my own boys went through a genuinely frightening season with depression and anxiety years ago, and I've been in the position of feeling completely out of my depth as a father. If you're a father watching a child struggle right now and feeling like you have no idea what you're doing, or you're not even sure if what you're seeing is a real crisis, this conversation won't give you all the answers, because there often aren't easy ones. But it might help you feel less alone in it.   Timeline Summary [1:02] Opening the Wednesday Q&A solo, and introducing today's difficult topic [1:48] Introducing Rich, a leader in the Alliance's teen-parenting group, and his situation [3:13] Rich shares that his 17-year-old bonus daughter has recently expressed suicidal thoughts [4:33] Understanding the timeline: a difficult personal season followed by a breakup two weeks ago [5:43] Larry announces Roommates to Soulmates cohort three, starting September 16th [7:25] Larry's disclaimer: not a licensed therapist, and where the community sends acute cases [8:37] Asking Rich what he'd want to see in his stepdaughter's life a few months from now [9:49] The tension between wanting to support her and wanting to hold her accountable to her own goals [10:47] Assessing her circle of friends and the instability there [12:30] First piece of advice: don't go through this alone, and find a therapist she connects with [13:20] The breakfast and games advice from a mentor, and why simple connection mattered more than conversation [15:27] The medication journey: an initial diagnosis, a worsening condition, and a specialized brain scan clinic [17:07] How a corrected diagnosis and a supplement-based approach turned things around over about a year [17:32] Larry shares his own 2017 hospitalization following extreme physical training and severe insomnia [19:29] Reiterating connection over correction as the throughline of the advice [19:51] Larry announces a rare, small-group preview of the Dad Edge Business Boardroom Brotherhood [24:19] Closing advice: don't go through it alone, connect first, and remember that without connection there is no influence   Five Key Takeaways You don't have to be a mental health expert to support a struggling child, but you do have to know when to bring in someone who is. Recognizing the limits of your own expertise and connecting your family with the right specialist is itself an act of good fathering. Connection has to come before correction. A struggling teenager often needs low-pressure time with a parent, free of goal-setting or serious conversation, far more than another conversation about fixing the problem. Finding the right therapist matters as much as finding a therapist at all. A mismatch in chemistry or approach can make a child more resistant to help they genuinely need. A diagnosis can be wrong, and it's worth getting a second opinion when treatment isn't working. A corrected diagnosis and a different treatment approach turned around a genuinely difficult, months-long decline. You are not required to be blood related to be the father figure a child needs most. Consistent presence during a hard season is what a child remembers and trusts long after the season ends.   Links & Resources Get the full show notes and every link from this episode: https://thedadedge.com/1525 Ready to stop feeling like roommates and start leading your marriage? Join the next Roommates to Soulmates cohort: https://thedadedge.com/soulmates Know a dad with a story worth sharing, or want to be on the show yourself? Apply to be a guest: https://thedadedge.com/guest   Closing If you're a father in the middle of a season like the one Rich is walking through right now, please hear this: you don't have to have it figured out, and you don't have to do it alone. Get connected with people who know more than you do, keep showing up for the small, ordinary moments of connection, and trust that the fruit of your presence will show up even if you can't see it yet. Without connection, we have no influence, so lead with connection first, every time. Go out and live legendary. If you or someone you know is struggling with thoughts of suicide, the 988 Suicide & Crisis Lifeline is available 24/7 by calling or texting 988.  

Building a referral network with strategic partners can create more qualified opportunities with far less prospecting. Jermaine Cheatham explains how he moved away from making 300 cold calls a day and instead focused on a small number of relationships with people who already had access to his ideal customers. The key is finding partners whose own success improves when they recommend what you offer. Jermaine shares how to identify those relationships, use your existing network to find your first partners, and build a referral strategy based on trust, mutual value, and deeper connections instead of constant outreach. 00:00 Introduction 01:07 Why 300 Cold Calls a Day Failed 02:51 Why Five Referral Partners Beat Hundreds 04:47 Building a Referral Strategy Live 15:00 Stop Cold Outreach. Start With Your Network 19:22 The Best Referral Question You Can Ask Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

A leaked Moscow memo stated that Russian air defenses are being concentrated around the Kremlin. This leaves the broader Moscow region, including refineries and key infrastructure, vulnerable to Ukrainian attacks.Join the Patreon here: https://www.patreon.com/PeterZeihanFull Newsletter: https://bit.ly/4cJ7y5m

In 2018 Zoe Watts' family believed her 16-year marriage was ending due to an affair. Struggling with debilitating panic attacks, sleeplessness, and nervous breakdowns, she finally confided in her sister, revealing a far more horrifying reality. Her husband hadn't just splintered their family with infidelity; he confessed to secretly drugging her with their son's sleeping medication and sexually abusing her while she was unconscious. Years before the world learned the name Gisèle Pelicot, Zoe was forced to navigate the shadowed, rarely discussed reality of spousal drug-facilitated rape. After seeing her husband sentenced to 11 years in prison, Zoe waived her legal anonymity to share her story as part of a global CNN investigation exposing online "rape academies"—hidden communities where thousands of men swap tips for drugging their partners. In this episode of True Crime Conversations, Gemma Bath speaks with Zoe Watts about surviving unimaginable betrayal, standing up against secret online networks, and her crusade to reform the laws that allow this crime to fester in the dark. Listen to 'Inside The Hidden Network Of Men Drugging And Raping Their Wives' here. LINKS We want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Contact Full Stop Australia on 1800 385 578, 7 days, 24 hours. GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. MAMAMIA OFFERS: Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Host & Executive Producer: Gemma Bath Guest: Zoe Watts Producer: Ella Maitland Video Editor: Julian Rosario Audio Design: Tegan Sadler Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want to help someone struggling, but don't know what to say? You don't need the perfect words or a solution. Kristen Christy is co-creator of the 988 Suicide and Crisis Lifeline, which has now answered more than 17 million calls and texts. In this episode, you'll learn how 988 supports both people in crisis and the people who love them, how to start uncomfortable conversations with someone you think needs help, and the small daily habit that makes a real difference. Topics discussed: (00:00) Introduction (01:55) Early lessons in resilience (03:49) The events that led to 988 (07:46) How 988 supports different communities (10:17) How to ask someone directly about suicide (13:43) How to be a good listener to someone in crisis (16:18) Why community matters and how to find yours (19:38) Suicide loss survivors: reframing shame and guilt (24:22) Small ways to lift others up (29:14) Helping others while protecting your own mental health (31:49) What brought you JOY today? If you're struggling or have lost someone to suicide, you're not alone. Call or text 988 anytime in the U.S., Canada, and on military bases overseas. If you're a writer who wants to take control of your finances, read Mitlin Financial's  Write Your Financial Future: A Financial Guide for Authors: https://www.mitlinfinancial.com/insights/blog/write-your-financial-future-a-financial-guide-for-authors/ Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung About Our Guest: Kristen Christy, a lifelong military family member, is a Master Resilience Trainer, international speaker, best-selling author, and co-creator of 988 Suicide & Crisis Lifeline.  Her contributions to the field of resilience have been recognized with numerous awards, including the 2018 Air Force Spouse of the Year, Force for Change, the Mighty25 Changemaker Award, and Red Star Foundation Service Award. Connect with Kristen Christy: LinkedIn: https://www.linkedin.com/in/kristenchristy/  Instagram: https://www.instagram.com/kristen.christy.cares/ Facebook: https://www.facebook.com/kristen.christy.1 X (Twitter): https://x.com/kristenchristy TikTok: https://www.tiktok.com/@kristenchristy YouTube: https://www.youtube.com/@kristenchristy988  Website: https://www.kristenchristycares.com/ Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.   This episode was produced by Podcast Boutique https://www.podcastboutique.com

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achieved 18% more completed workouts Squamish recap Getting on the fall 12c projie for the first time Technology I'm using to hack my training Can a vegetarian use collagen? September goals   Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!   Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton's 6-week Stronger Fingers program.   I hope your training and climbing are going great! 

We open with our usual chit chat and then head into our Q&A for this week.How do you know when you've lost enough fat?Where do you see yourself in 10 years, and what impact would you feel most proud of?Is it better to hold longer at higher calories before starting a fat loss phase, or continue increasing calories?What should I do if I'm struggling to meet my protein targets?When reverse dieting, does it make you gain weight? If yes, how do you prepare mentally for it?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/

I'm pregnant.And after five pregnancies, loss, fear, hope, and a hell of a lot of uncertainty… saying those words out loud still feels surreal.But this episode isn't just a pregnancy announcement.Because something has happened since finding out this baby is coming that I didn't expect..In this episode, I'm taking you inside one of the most vulnerable seasons of my life- and officially opening the door to a new chapter I'm calling Building Both.For the next six-plus months, I'm bringing you behind the scenes while I build a baby AND the next evolution of Six Figure Doula. I don't know exactly what this is all going to look like on the other side.And for once, I don't want to wait until I do to let you in.And if you're building something bigger too, I want you with me on September 22.I'm hosting a brand-new, completely FREE, LIVE masterclass for doulas who are ready to get fucking good at the handful of skills that actually create clients- and stop relying on inconsistent referrals to determine their income.Seats are limited!!And when you register, you're also getting access to a juicy bonus I have never, ever offered before (seriously, it's so damn good!)I'm keeping that part a little mysterious for now (until you register).Grab your free seat HERE before they're gone.We're building both.Struggling to grow your doula business? Tired of chasing prospects online? Imagine effortlessly attracting your dream clients and consistently generating a steady income month after month.  ⬇️ START HERE ⬇️FREE 3 Must-Ask Consult Questions to Book Yourself OutFREE Business Audit: Doula Revenue Bottleneck Assessment Learn more about Six Figure Doula

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

Struggling to stay consistent in God's Word—or to actually enjoy it? In this episode, Pastor Andy Comer and his wife, Erin Comer, share a simple, practical way to read the Bible chronologically, see it as commands, promises, and testimonies, and even engage it with all five senses so it truly transforms your everyday life!

Some of America's fastest-growing housing markets have also been among the hardest hit by the housing slowdown. So what's going on?   In this episode of The Real Wealth Show, Kathy Fettke sits down with ResiClub co-founder Lance Lambert to break down the housing market reset. They discuss why markets across the Sun Belt have seen bigger price corrections, why long-term population growth could still favor many of those same areas, and how new construction is changing the balance between buyers and sellers.   Lance also shares his outlook for mortgage rates and affordability, what's happening in surprising markets like San Francisco, and why Berkshire Hathaway and Japanese companies are making major investments in U.S. homebuilders.  

I've been thinking a lot about our relationship with action and what happens when we make success, money, abundance, or whatever we're chasing the ultimate goal. Because when the thing becomes the goal, it becomes the god. And underneath that is often a deeply rooted belief about what it takes to have it. For me, that belief was simple: money is hard. And even when I was taking inspired action, that belief was quietly shaping everything. I was pushing. Struggling. Trying to make things happen. And even when things worked, I'd eventually find my way back to the same internal thermostat. Back to struggle. What I'm realizing now is that the struggle wasn't the problem. It was the medicine. Because ease isn't something we earn once we've finally made enough money, reached the next level, or become successful enough. Ease is a frequency we inhabit. And money, success, abundance, alignment—all of it—is ultimately a byproduct of who we're becoming, not just in the big moments, but in the granular ones. In the moments where things feel uncertain. In the moments where the old pattern comes back. In the moments where you want to reach for your phone, force the outcome, push a little harder, or make the thing you're chasing mean something about your worth. This episode is an invitation to take the outcome off the pedestal and put your becoming back at the center. Because the goal was never the thing. The goal is who you're becoming on the way there. introducing: the current My monthly membership is officially open. And as I mentioned in the episdoe, no launch strategy. No traditional rollout. Just an invitation to come into the current and see what happens when we stop forcing and start moving from alignment. $33/month JOIN THE CURRENT

⚡ **THE CMECP® PROGRAM IS EXPANDING.** ⚡The **Certified Master Electrical Code Professional® — CMECP®** has always been about helping Master Electricians take their knowledge beyond minimum licensing requirements.Now, CMECP® offers **two distinct professional certification paths**, plus a special advancement program for Journeyman Electricians working toward the Master level.

Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join Struggling to land better gigs and feel supported as a musician? This episode breaks down key strategies to level up your music gigs.Why saying no to the wrong gigs is essential for attracting high-quality opportunitiesHow the exposure-as-currency mindset drives down pay and fills your calendar with undesirable gigsThe real opportunity costs of taking every gig that comes your wayHow creating a strong booking systems will help you land more of the right gigs

Struggling trying to find a little freedom in your budget because it's feeling way too tight, you just can't seem to get ahead? Don't fret because there's a factor that can help you get ahead if you can detect and leverage it. It's called margin and it's the key to advancing in a positive financial direction rather than falling farther behind.  Links: Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   Have you ever looked at your budget and thought, “Where does all my money go?” You're paying the bills, covering everyday expenses, making your minimum debt payments—and somehow, there never seems to be anything left over.  Today, we're talking about a simple but powerful concept that can change the way you manage your money: margin.  So, what exactly is margin?  Margin is the money you have left after your income covers your essential expenses and regular financial commitments. Think of it as breathing room in your budget.  For example, if you bring home $4,000 a month and your necessary expenses total $3,600, you have $400 of margin.  That $400 is important because it gives you options.  Without margin, an unexpected expense—a car repair, medical bill, or higher-than-usual utility bill—can quickly lead to using a credit card or taking on additional debt.  But when you have margin, you have money available to handle those surprises without immediately reaching for credit.  And here's where margin becomes especially powerful: it can help you pay down debt faster.  Let's say you have $400 left over each month after your regular expenses. You could use that money to make an additional payment toward a credit card, personal loan, or other debt.  Even an extra $100 or $200 a month can make a meaningful difference over time.  But here's the important part: don't think of margin as money that you have to spend. Think of it as money you get to direct intentionally.  Maybe your first goal is building a small emergency savings cushion. Once you have that foundation, you can direct more of your monthly margin toward your highest-interest debt.  For example, imagine you have a credit card balance of $5,000 with a high interest rate. Your minimum payment may keep the account current, but it may take years to pay off the balance.  Adding an extra $200 to each payment every month can significantly accelerate your progress and reduce the amount of interest you pay over the life of the debt.  So, how do you create margin if your budget currently feels tight?  Start small.  Take a close look at your monthly spending and separate your expenses into three categories: needs, commitments, and wants.  Your needs might include housing, utilities, groceries, transportation, and insurance.  Your commitments could include debt payments, subscriptions, or other recurring expenses.  And then there are the wants—the purchases that aren't necessarily essential but that can add up over time.  Look for just a few areas where you can make small adjustments.  Maybe it's eating out one less time each week. Maybe you cancel a subscription you aren't using. Maybe you set a weekly spending limit for discretionary purchases.  You don't have to completely eliminate the things you enjoy. The goal is to create intentional spending so that some of your income has a purpose before you spend it.  And remember: margin isn't about being restrictive. It's about creating freedom.  When you have margin, you're less likely to live paycheck to paycheck. You have more flexibility when something unexpected happens. And you have an opportunity to make progress toward bigger financial goals.  So, if you're trying to pay down debt, don't just ask yourself, “How can I make a bigger debt payment?”  Ask yourself, “How can I create more margin in my monthly budget?”  Then give that margin a job.  Build your emergency savings. Pay down high-interest debt. Work toward a financial goal. Or eventually, give yourself room to save for something you've been putting off.  The goal isn't a perfect budget.  The goal is a budget that gives you breathing room, choices, and a path forward.  Because when you create margin, you're not just finding extra money.  You're creating financial flexibility—and putting yourself in a stronger position to take control of your debt and your financial future.  Thanks for listening, and remember: small changes can create meaningful progress when you make them consistently. 

Struggling with performance anxiety or curious about intimacy in an open lifestyle? Let's explore it together!

In this raw, honest conversation, I sit down with relationship coach Lewis Huckstep to unpack why even the most successful, driven people struggle most in their relationships covering vulnerability, triggers, self-sabotage, attachment styles, neurodivergence in relationships, and why so much therapy treats symptoms instead of root causes. If you've got it together everywhere except your relationships, this one's for you.0:00 Introduction: why overachievers struggle in relationships0:19 Why relationships are the closest mirrors to your unhealed parts2:06 Why vulnerability is harder in relationships than in business2:49 What healthy vulnerability actually looks like5:07 Past hurt creates future fear5:43 The ARRI framework for working through triggers10:06 Can people perform vulnerability?15:34 Self-sabotage vs. self-protection16:38 The 3-part framework for a healthy relationship18:50 Discerning triggers from true misalignment23:57 Signs someone needs deeper shadow work30:42 Neurodivergence, excuses, and real struggles in relationships40:04 Handling shutdown phases without feeling abandoned48:31 Attachment styles and how long healing really takes49:09 Why most therapy treats symptoms, not root causes53:31 Closing thoughtsMessage from the host: Hi, I'm Naila Nazer. I started the Untempered Podcast because I wanted a space where we can talk openly about mental health, healing from trauma, life after toxic relationships, and the messy, beautiful process of self growth. -#RelationshipAdvice #Vulnerability #ShadowWork #AttachmentStyles #SelfSabotage #Healing #PersonalGrowth #Neurodivergent #MentalHealth #RelationshipCoach #TraumaHealing #Podcast

How do you identify your writing weaknesses? And, even more importantly, how can you tell if something really is a weakness? In this episode, I share five ways writers can recognize recurring craft problems, strengthen weak areas, and distinguish poor execution from intentional writing style. Every story presents its own challenges. Struggling with one beginning doesn't necessarily mean you're bad at beginnings. But when the same problem keeps cropping up across multiple stories, that's information worth paying attention to. We'll look at how to identify writing weaknesses by listening to your story sense, noticing what you consistently avoid, comparing patterns across multiple stories, and learning from beta readers, critique partners, editors, and reader reviews. We'll also talk about the important difference between the inner critic's generalized judgments and the specific diagnostic nudges that can actually help you improve your writing. But identifying a recurring pattern raises another question: Is it actually a weakness? Writing craft is largely the study of patterns that work. But not every departure from those patterns is a mistake. Writers such as Kurt Vonnegut, William Faulkner, and Cormac McCarthy made unconventional choices that became part of their distinctive styles. The real question is whether your choices effectively communicate what you intend. In this episode, we'll talk about: • What writing weaknesses actually are • 5 ways to identify recurring weaknesses in your writing • How to distinguish your inner critic from your story sense • Why patterns across multiple stories matter • How to use feedback without surrendering your own judgment • When breaking writing "rules" becomes a stylistic strength • How to turn weak areas into stronger writing skills Read the transcript: https://www.helpingwritersbecomeauthors.com/identify-writing-weaknesses/ LINKS & RESOURCES Want More? WRITING MASTERCLASS: Flat Character Arcs: From Transformation to Integration https://kmweilandstore.com/b/flat-character-arc-class  If character arcs are one of the areas you'd like to understand more deeply, my new masterclass Flat Character Arcs: From Transformation to Integration explores not just how Flat Character Arcs work, but why. The more deeply we understand the patterns underneath story (i.e., the reasons certain choices create meaning and resonance), the less we have to rely on memorized "rules." Instead, we can begin internalizing the principles themselves and using them instinctively in our own stories. You can also save 15% by purchasing the class as part of my Writing Steadfast and Tragic Character Arcs bundle, together with Negative Character Arcs: Hidden Patterns of Self-Deception.

Struggling artist Reno paints to survive, but the pulsating paranoia of the city squirms and crawls in his psyche, splitting his mind from the strain. Reno's response is a fast finger on the trigger of a killer drill. Plug into terror with The Driller Killer! We are joined by Bill Ackerman and brave a few technical hiccups (no video tracks for Justin or Bill) to deliver one of our longest shows in a while, deep diving into the sketchy world of Abel Ferrara's The Driller Killer (1979), looking at everything from the sleazy atmosphere to its sordid release history (including its status as a Video Nasty), and a lot more in between!

Still Struggling With Sin? Something Isn't Wrong With You | Before You Quit #5 Have you ever looked at other Christians and wondered, "Why am I still struggling? Something must be wrong with me"? In Day 5 of Before You Quit: Hope for the Christian Who Feels Done, Rob Skinner addresses the shame, comparison, and imposter syndrome that can make Christians feel as though they're only pretending to have it together. Everyone else seems happy. Everyone else seems spiritual. Everyone else seems to be growing. Meanwhile, you're still fighting a sin you thought you should have conquered years ago. Rob knows that feeling. In this deeply personal chapter, he shares about his own ongoing battle with sexual temptation and impurity. After years of feeling that he had those sins beaten, the rise of the internet, constant access to screens, and increasingly available temptation changed the battlefield. Eventually, Rob decided to install internet accountability software. But even doing something healthy brought another emotion: Shame. Why should he still need this? Shouldn't he be beyond this by now? Drawing from Romans 7:19–24, Rob points to the Apostle Paul's surprisingly candid description of his own internal battle: He wanted to do good, yet evil was still there. There was a war going on inside him. Paul's struggle didn't mean he was a fake Christian. It caused him to recognize how desperately he needed Christ. And Romans 8:1 provides the hope: "Therefore, there is now no condemnation for those who are in Christ Jesus." In this episode, Rob talks about: Why struggling with sin can make Christians feel like imposters The danger of comparing your private struggles with someone else's public appearance Rob's own battle with sexual temptation and impurity Why he chose to use internet accountability software The shame we sometimes feel about needing guardrails Why baptism doesn't mean the battle with sin disappears Paul's struggle in Romans 7 Why weakness should push us toward Jesus rather than away from him Practical guardrails Rob uses in his own life Why he now puts his phone "to bed" at 9 p.m. The freedom of accepting that righteousness will remain a battle Why there is no condemnation for those who are in Christ If you're tired of fighting the same battle, ashamed of needing help, comparing yourself with other Christians, or wondering whether your struggle means your faith isn't real, Rob wants you to know: You are not alone. You don't have to pretend. You don't have to be ashamed that you need guardrails. And you don't have to quit. Let the battle you're fighting turn you toward Jesus for the grace, peace, and help you need. This is Day 5 of Rob Skinner's Before You Quit series, based on his new book, Before You Quit: Hope for the Christian Who Feels Done. If you know someone who has drifted away from church or is struggling in their faith, send them this episode or a copy of the book. Before You Quit is available on Amazon and at RobSkinner.com. Rob's goal is to inspire you to live a no-regrets life, make this life count, and multiply disciples, leaders, and churches.

Send us Fan MailStarting college brings independence, new friendships, and exciting opportunities. It also requires students to leave behind familiar people, routines, roles, and even the version of themselves they knew in high school. In this episode, I explain why the transition to college can involve real grief, even when a student is excited to be there. I explore how grief may appear as homesickness, anger, withdrawal, procrastination, constant calls home, or doubts about choosing the right school. You will also learn how to use the Four N's of Anxiety, Notice, Normalize, Neutralize, and Next Best Step, to support your student without immediately fixing the problem or dismissing what they feel. I also discuss how to distinguish normal transition discomfort from signs that a student may need additional mental health support. Struggling does not automatically mean your student chose the wrong school. Sometimes it means they are grieving what they left behind while learning how to build a new life.  Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

The guys are recapping the last couple weeks, discussing the playoff races and how they think it will shake out. Are the Padres in trouble? Mariners struggling, and are the Orioles a legit threat? Plus they're talking Phillies, Diamondbacks, Dodgers, Tigers, Twins, and More!

Your mind might be ready to move on, but your body may still feel like it's on high alert. We're slowing down and doing something practical: a guided nervous system grounding exercise you can use anywhere, especially when divorce stress, co-parenting tension, or a sudden wave of anxiety pulls you out of yourself.I walk you through a simple sequence that helps you orient to the present moment. This kind of somatic practice is small but powerful. When you stop spinning in the past and stop worrying about the future, you create space for emotional regulation, clearer thinking, and self-trust. If you've been trying to “figure it out” in your head and still don't feel safe in your body, this is a gentle way back to now.If you want deeper, lasting change, I also share how to work with me one-on-one. Subscribe, share this with a friend who needs a reset, and leave a quick rating or review so more women can find these tools.To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.======================================DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR EDUCATIONAL, INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND ARE NOT FOR THE PURPOSE OF PROVIDING PSYCHOLOGICAL, COUNSELING OR PROFESSIONAL HEALTHCARE ADVICE. =======================================

Struggling to get someone with dementia to eat even when you're making all their favorite meals? You're not making a mistake with the food. You're likely making the #1 mistake almost every caregiver makes: focusing on nutrition quality instead of the eating experience. In this episode, I'm breaking down why "perfect" nutrition can actually backfire in dementia care, and walking through what actually works instead simplifying food for easier eating, building a calmer mealtime routine, adapting to changing taste preferences, and shifting from forcing food to encouraging it. Whether you're caring for a parent or spouse with dementia, or you're a dietitian working with this population professionally, this episode will change how you think about mealtimes. You'll learn: ✅ The #1 mistake almost everyone makes with dementia nutrition ✅ Why a "perfectly balanced" meal can still fail completely ✅ How finger foods and soft textures reduce mealtime frustration ✅ Simple environment tweaks (plate color, distractions, timing) that make a big difference ✅ Why sweet cravings develop in dementia — and how to work with them, not against them ✅ How to shift from forcing food to encouraging it

In this episode of Better Business, Better Life, Debra Chantry-Taylor is joined by Mathis Young, a former dog grooming franchise owner and now Professional EOS Implementer®, to explore his journey from struggling to scaling a business.Mathis shares how he went from struggling with the day-to-day demands of running a dog grooming franchise, including managing appointments, grooming dogs & dealing with the stress of being constantly needed, to building the largest franchise in the USA.A major turning point came when Mathis recognised that he could not continue doing everything himself. Hiring his first manager, Steve, gave him the support & perspective he needed to step away from the operational side of the business and focus on growth. Mathis explains how having the right people in the right seats became a crucial part of his journey.His experience with Vistage during the challenges of COVID-19 eventually introduced him to EOS®. Although initially sceptical, Mathis discovered how the EOS framework could bring structure, accountability & clarity to his growing business. Through tools such as the Level 10 Meeting®, Accountability Chart® & Scorecard, his leadership team developed stronger communication, clearer priorities & greater ownership.The conversation also highlights the importance of asking for help, surrounding yourself with a supportive network & being willing to learn from others. Mathis shares how mentors, peer groups & the EOS community helped him achieve not only greater business success but also more peace & fulfilment.If you're feeling stuck in your business, doing too much yourself, or wondering what it takes to scale successfully, this episode offers an honest & inspiring look at what can happen when you ask for help, build the right team & create the structure needed to grow.CONNECT WITH DEBRA:    ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer® | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra.chantry-taylor@eosworldwide.com►EOS Worldwide: https://implementer.eosworldwide.com/debra-chantry-taylor/___________________________________________       GUEST'S DETAILS: ► Mathis Young – LinkedIn: https://www.linkedin.com/in/mathisyoung/ ► Website – EOS Worldwide – https://implementer.eosworldwide.com/mathis-young/ Ep 287 Chapters: 00:00 – Introduction 00:32 – Mathis Young's Journey to Entrepreneurship 02:33 – Mathis' Entry Into the Dog Grooming Franchise 05:23 – The Turning Point: Hiring a Manager 08:48 – Joining Vistage and Discovering EOS® 11:42 – Implementing EOS® and Its Impact 25:14 – Transitioning to an EOS Implementer®31:11 – Mathis' Approach as an EOS Implementer® 34:31 – Challenges and Successes with Clients 40:54 – Mathis' Personal Reflections

Struggling to say no without feeling guilty? Get the "Saying No with Grace" guide. https://trueinnerfreedom.com/saying-no-with-grace/ Why does saying "no" feel so hard—even when you know it's the right answer? If you're a highly sensitive person, you've probably experienced the exhausting cycle of knowing what you need, then talking yourself out of it because you're worried about disappointing someone else. This episode explores why that happens, what your nervous system is trying to protect, and how understanding this hidden pattern can help you stop sacrificing yourself to keep others comfortable. By listening, you'll discover: Why knowing you want to say no doesn't automatically make it easier to do. What your mind is really trying to accomplish when someone reacts with disappointment. How to set honest, compassionate boundaries without feeling responsible for other people's emotions.   Press play to discover how saying no can become an act of clarity instead of guilt—and experience the freedom that comes from carrying only the responsibilities that truly belong to you.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit https://trueinnerfreedom.com/ and take the HSP Stress Test. Gain clarity on your sensitivity and stress triggers, and book a free 30-minute introductory conversation to explore what's going on for you and see if working together 1:1 might be a fit. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this episode of Beyond the Bikini Radio, I sit down with my client and fellow fitness coach Cass Jackson (@coachedbycass) to talk about her incredible journey to the stage.Cass opens up about her history with food struggles, the mindset challenges she had to overcome, and the personal growth that happened throughout her prep. Getting stage-ready is about so much more than a physical transformation, and Cass shares the lessons she learned about consistency, resilience, confidence, and building a healthier relationship with food along the way.Whether you're considering stepping on stage, working through your own fitness journey, or looking for inspiration from someone who has overcome real obstacles, Cass's story is one you won't want to miss.Follow Cass on Instagram: @coachedbycassFollow me on Instagram & TikTok: @nicoleferrierfitnessLearn more about my coaching and resources: www.nicoleferrierfitness.com

Makhlouf: Cubs bullpen is struggling, Cory Curtis interview (Hour 1) full 3058 Sat, 29 Aug 2026 17:35:17 +0000 tT6wNiQEClJXT1np86JIYdjsn6LIS7qU sports Best of 104.3 The Score sports Makhlouf: Cubs bullpen is struggling, Cory Curtis interview (Hour 1) Best of 104.3 The Score Best of 104.3 The Score is a curated snapshot of the station at its best, delivering the standout moments Chicago sports fans don't want to miss. Featuring top interviews, expert commentary, and memorable segments from across the lineup, the podcast covers everything from Bears Sundays and Cubs summers to Bulls, Blackhawks, and White Sox headlines. Whether you're catching up or reliving the biggest conversations of the day, Best of 104.3 The Score brings the voices, stories, and debates that power Chicago sports talk into one easy listen. © 2026 Audacy, Inc. Sports https://player.amperwavepo

Cubs bullpen is struggling, Chin Music (Hour 1) full 2754 Sat, 29 Aug 2026 15:04:26 +0000 bBTZcRuiDyXYjpG6jIbvWFjaJ9qv5Olz sports Inside The Clubhouse sports Cubs bullpen is struggling, Chin Music (Hour 1) Bruce Levine and David Haugh host Inside the Clubhouse, discussing the latest Cubs, White Sox and MLB storylines while also welcoming on great guests from across the baseball landscape. 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-lin

Send us Fan MailOWNERSHIP - TAX LIENS - REAL ESTATE INVESTING. Millionaires In A Bad Economy❤️️Ai Business Help. Information & Tools: https://www.leskolovesai.com/business❤️️Grants from states and local governments: https://findhelp.org/❤️️Caregivers, Mental Health: https://www.211.org❤️️Get Your .crypto domain name here. Web 3 Unstoppable Domains and FREE Minting on Polygon. No Annual Domain Name Fees. Could be the future: https://unstoppabledomains.com/?ref=c6af699e6d94459

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Evie's life was planned before she was old enough to have a real opinion. A child prodigy, she began boarding school for professional violin when she was 9. Although she loved playing her instrument, by the time she was 15 she was debilitated in back pain with no idea why. At first (as so many of us do) she thought the origin of her pain was poor posture or muscle weakness. After years of failed treatments and exercises, she was forced to leave conservatory, and her journey of self-discovery began. At the young age of 20, Evie is so wise. She has done the work to heal herself completely and lives a limitless life, but she is quick to say that this work is about so much more than getting out of pain. Evie's message is one every one of us needs to hear. Join us for an inspiring and insightful conversation. XO ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

In this episode, Pádraig Ó Tuama explores how to find wisdom in the things you're struggling with by looking more closely at the emotions, desires, and stories beneath our experiences. He and Eric discuss why fear and anger often point to deeper needs, how to stay present with difficult emotions without becoming consumed by them, and why some lessons simply can't be rushed. Pádraig also shares insights on belonging, the stories that shape our identities, and what healthy communities can teach us about questioning our beliefs. Along the way, they explore poetry, prayer, desire, and how paying closer attention to what's happening within and around us can help us meet life with greater curiosity and openness. Free Guide: Outsmart the Hidden Saboteurs of Self-Control. What's been holding you back lately? In this free guide, Eric shares the six common saboteurs that quietly derail our best intentions—like autopilot behavior, self-doubt, and emotional escapism—and offers practical strategies to help you regain control and move forward. Download your free copy at ⁠oneyoufeed.net/ebook.⁠ Key Takeaways: Look beneath fear, anger, and hatred to understand the deeper needs driving them. Why belonging can sometimes reinforce conflict and polarization. Learn to stay with difficult emotions without becoming consumed by them. Some forms of wisdom can only come with time—and can't be rushed. Question the stories and beliefs that shape your identity and sense of belonging. Pay attention to what your circumstances are asking of you instead of wishing you were somewhere else. Healthy communities make room for disagreement, criticism, and complicated stories. Explore what your desires reveal about you—and why getting what you want doesn't necessarily end the wanting. For full show notes, ⁠⁠⁠click here⁠⁠⁠! ⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life⁠ is available now! Order your copy today! If you enjoyed this conversation with Pádraig Ó Tuama, check out these other episodes: How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer How to Live the Questions of Life with Krista Tippett This episode is sponsored by: ⁠⁠⁠⁠Pebl⁠⁠⁠⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠⁠⁠⁠hipebl.ai⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Tiny Health⁠⁠⁠⁠⁠⁠‘s at-home gut health test provides science-backed insights into your microbiome, along with personalized recommendations to help you improve your digestion, energy, and overall well-being. Get $50 off your first test kit at⁠⁠⁠⁠⁠⁠ tinyhealth.com/FEED⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ButcherBox:⁠⁠⁠ Make dinnertime easier with ButcherBox, delivering high-quality 100% grass-fed beef, organic chicken, wild-caught seafood, and more, right to your door. Get $20 off your first box, plus your choice of free ground beef for life or free chicken thighs or top sirloins for a year, with free shipping always. Visit ⁠⁠⁠ButcherBox.com/FEED⁠⁠⁠ to claim your offer. ⁠⁠⁠Talkiatry⁠⁠⁠⁠⁠⁠ connects you with licensed psychiatrists for personalized, evidence-based mental health care, all online and covered by most major insurance plans. To get matched with an in-network psychiatrist in just a few minutes, visit ⁠⁠⁠⁠⁠⁠Talkiatry.com/FEED.⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.Support LAist Today: https://laist.com/join

Not everything is an anxiety disorder, but people pleasing and low self-esteem feed into it constantly. This week we talk about why the two overlap so heavily, and why learning to desensitize almost always requires putting yourself first, which can feel like the least safe thing in the world if pleasing people is how you've kept yourself safe.We get into what people pleasing actually looks like, from constant scanning of other people's moods to guilt as a baseline feeling, why it's usually a learned response rather than a personality trait, and why exposure work doesn't work without some baseline self-acceptance. We also talk about why the values underneath people pleasing, kindness, cooperation, and community, aren't the problem. It's when they become the only way you're allowed to exist.Plus Did It Anyway wins, including six flights taken through a lifelong fear of flying.----Want to talk about this episode, interact with us, and communicate with others that are sharing your experience? We're hanging out in the Disordered Community Spacehttps://disordered.fm/community----The Disordered Guide to Health Anxiety is available now:⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. -----Got questions or did it anyways to share? ⁠Send us an email or voicemail on our website⁠.https://disordered.fm---Disclaimer: Disordered  is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts or guests of the podcast. Information here is provided for psychoeducational purposes. As always, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

Episode Summary In this episode, Karl Bryan and Rode Dog are joined by guest Chutes as they dive deep into the realities of business coaching success, the psychology behind high-performing coaches, and practical frameworks for filling live events, recruiting talent, and building a business you could sell tomorrow (even if you never want to). The duo address why most business owners regret selling their businesses, how to break free from nervous system roadblocks, and the myths of retirement and "following your passion." Packed with street-level tactics and high-level mindset shifts, the episode is a must-listen for any coach wanting to elevate their impact—and their income. Key Topics Covered What Separates Struggling vs. Dominant Coaches Karl Bryan explains that action (not just planning) is what divides the mediocre from the masters 03:33. Struggling coaches obsess over lead generation; winners obsess over creating value, up-leveling their operating system, and honing a world-class deliverable 04:09. Why Most Exiting Owners Have Regret Karl Bryan shares the sobering stat: 73% of owners regret selling their businesses 07:27. The myth of the "big payday" vs. reality—a deal often means less cash, complicated earn-outs, and a shell of your former company 09:21. The right way to exit is building a sellable business, headhunting successors, and prioritizing tight contracts with expert legal help 12:01. Recruiting Top Talent in Any Industry For hard-to-hire trades, don't just post an ad—sell a vision, recruit from outside your market, and lead like a college football recruiter 16:01. The secret is to approach hiring as outreach, not just intake 13:16. Mastering Your Nervous System for Ultimate Performance The biggest blocks are psychological, not tactical—if you're stuck, look at your environment, self-connection, and relationships, not just your to-do list 18:29. Build meaningful connections, manage stress through self-awareness, and focus on root causes rather than just treating symptoms 19:43. The Real Meaning of Retirement & Passion Karl Bryan breaks down why "retirement" is often an illusion that leads to boredom, divorce, or addiction 28:14. Instead, shoot for "semi-retired for life"—keep a handful of clients you love and never truly stop delivering value 32:05. Don't chase passion blindly—excel at what you do, fall in love with service and progress, and your business will love you back 36:14. Karl's No-Excuses Blueprint to Filling an Event in Five Days Pick up the phone like your life depends on it, research new/local businesses, and genuinely care about the value you bring 43:34. Build high-energy connections, focus on helping vs. selling, and don't be afraid of rejection 46:05. Notable Quotes "Struggling coaches focus on what they earn. The best focus on what they learn." — Karl Bryan 06:52 "The magic is not in the plan. The magic is in the planning." — Karl Bryan 05:01 "High-end buyers buy on identity. Lower-end buyers buy off utility and desire." — Karl Bryan 05:53 "Healing your nervous system isn't about becoming someone new. It's becoming you again." — Karl Bryan 25:05 "'Do what you love' is overrated. It's 'love what you do' and master the process." — Karl Bryan 38:42 "Progress equals happiness." — Rode Dog, show close 58:30 Actionable Takeaways Focus on Value, Not Leads: Obsession with helping and delivering unmatched results outlasts any marketing hack. — Shift your attention to client outcomes and continuously improve your deliverable. Recruit Boldly: Don't wait for great hires to find you. Go out, tell your company's vision, and proactively sell A-players on joining—no matter the industry. Plan for an Exit You May Never Take: Build your business as if you'll sell, but with the strength and systems that let you walk away or stay for life. Address Mindset Before Tactics: If you're "jammed up," investigate your environment, relationships, and sense of self-safety. Connection, not isolation, is the real performance unlock. Ditch the Retirement Myth: Aim for "semi-retirement"—a hands-on, purpose-driven lifestyle with a few high-impact clients, not endless leisure. Love What You Do—Don't Just Chase Passion: Mastery, service, and progress are the foundations of a fulfilling business. Passion follows excellence. Fill Events Fast by Taking Relentless Action: Research every local business. Call with conviction. Focus on getting them in the room to help—not just to sell. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan): Demo and info at Focused.com Live Event Master program referenced by Karl Bryan Books: "Outwitting the Devil" by Napoleon Hill "Think and Grow Rich" by Napoleon Hill Networking Groups: Chamber of Commerce, BNI The Hoffman Process: A high-level personal development experience Phil Stutz Documentary: Referenced for mental resilience frameworks Fathom AI: For automatic meeting notes (mentioned in previous episodes) If you enjoyed the episode, please subscribe, share with another coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen now and make real progress. Visit Focused.com for a free demo of Profit Acceleration Software™ and to join our thriving coaching community.

This episode originally aired on January 8, 2025. Struggling with addiction and reentry after multiple stints in prison, Cesar Quijano discovers ultrarunning, a hobby that turns into his addiction and salvation. Through Cesar’s story to complete a 100-mile race, Imperfect Paradise host Antonia Cereijido and producer Lucy Copp explore urgent questions around what support people need to successfully transition out of prison and into society. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

Welcome to The CJ Moneyway Show, powered by CJ Moneyway Media and the Bleav Network—where purpose is the blueprint and legacy is the goal. Struggling to generate a meaningful return from Google Ads? You are not alone. In this episode, CJ Moneyway sits down with John Horn, CEO of StubGroup, a digital advertising agency specializing in paid media management, Google Ads optimization, account suspension recovery, and advertising compliance. According to John, StubGroup has helped more than 2,000 clients generate over $400 million in revenue by navigating the complexities of pay-per-click advertising and creating campaigns focused on measurable business results. John explains why many paid advertising campaigns fail, how poor targeting and weak conversion tracking can drain marketing budgets, and why hiring the least expensive advertising provider can create greater costs over time. CJ and John also examine one of the most stressful challenges advertisers face: Google Ads account suspensions. John shares why accounts are suspended, the mistakes businesses commonly make when appealing, and how advertisers can build more compliant and resilient campaigns. In This Episode Why many Google Ads campaigns fail to generate a strong return Common PPC mistakes made by small and midsized businesses The danger of choosing paid advertising support based only on price How tracking, targeting, and landing pages affect profitability What causes Google Ads account suspensions How businesses can reduce advertising compliance risks The StubGroup approach to transparency and campaign optimization Google Ads strategies for specialized and niche industries The role of AI and automation in digital advertising How businesses can use paid media to scale responsibly John Horn's advice for companies struggling to improve PPC performance Paid advertising should not be treated as a shortcut. It should be managed as a measurable business system—with clear objectives, accurate data, continuous optimization, and a realistic understanding of customer acquisition costs. Plus, stay tuned for the QuickFire Round, where John answers five rapid-fire questions with the first response that comes to mind. Listen now on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Struggling to fall asleep? Distract your mind with a fairytale by Mary de Morgan. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodOrder your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/If you like this episode, please remember to follow on Apple Podcasts, Spotify or wherever you listen to your favourite podcasts. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

Worst part about the Miami Dolphins Offense struggling against the Defense on Tuesday. 8-26-2026

Inbound marketing is changing as AI, answer engines, and declining organic search traffic reshape how customers discover and evaluate businesses. HubSpot's Kipp Bodnar explains why the traditional marketing funnel is losing effectiveness and how the Loop Marketing framework offers a new approach built around expressing ideas, tailoring experiences, amplifying distribution, and evolving through continuous learning. He also explains answer engine optimization, AI buyer simulations, taste profiles, and why original data, customer stories, and distinctive points of view are becoming essential to effective content marketing. For marketers and small business owners, the shift means moving beyond traffic and content volume toward relevance, differentiation, transparency, and faster learning. 00:00 Introduction 01:19 Why HubSpot Lost 140 Million Visits 06:04 Build an AI Taste Profile for Better Results 08:24 Can AI Predict Customer Reactions? 09:49 How to Make AI Content Actually Original 12:01 How to Get Your Brand Cited by AI 15:33 Why AI Is Replacing Inbound Marketing Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!