Podcasts about struggling

Struggling to strike the right balance between too much inventory and not enough? In this episode, we explore smart ways to manage product stock—especially when space and cash are tight. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

If You're Struggling Right now.... This Is For You!

Feeling stuck with long-term goals? You're not alone. In today's Ask Allison, I talk about how to stop spinning out over “growth” and start getting clear. You don't need a five-year plan. You need to know what kind of growth you're after—more income, more time, a new revenue stream? Each one has a different path. Start with your “why,” then break your goal into micro-steps and actually schedule them. What doesn't get scheduled doesn't happen. And remember: ambitious is great, but realistic wins every time. Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Send us a textTerry M Brown shares how her 3,102-mile journey across America on a tandem bicycle transformed her life and taught her powerful lessons about resilience, presence, and embracing challenges. From escaping an abusive relationship to finding new purpose as an author, her story demonstrates how stepping outside your comfort zone can reveal strengths you never knew you had.• Riding from Oregon to Washington DC on a tandem bicycle with her husband• Overcoming physical and emotional challenges throughout the journey• Learning to "never quit on a bad day" after pushing through difficult conditions• Finding the courage to "do hard things" even when faced with seemingly insurmountable challenges• Accepting that life's journey is rarely a straight line but rather a "tandem journey" filled with unexpected turns• Struggling with and learning to appreciate the importance of staying present• Discovering that success doesn't come from becoming someone else but from uncovering strengths already within• Applying these life lessons beyond the bicycle journey to other challenges like grief and personal growth• Converting the experience into "10 Little Rules for a Blissful-Butted Adventure" with guided journaling questions• Finding healing and purpose through adventure after escaping a 14-year abusive relationshipIf there's something big and bold you've been wanting to do, start taking steps toward it today. Don't keep your dreams on a bucket list—turn them into action plans and begin moving in that direction, because you never know what tomorrow will bring.Follow Teri M. Brown atHer websitehttps://www.terimbrown.com/Her Promoted Bookhttps://www.terimbrown.com/10-little-rules-dba.htmlYouTubehttps://www.youtube.com/channel/UCaQ6p-EOSGd1tEeWijQSl9ATwitterhttps://www.facebook.com/TeriMBrownAuthorPinteresthttps://www.pinterest.com/terimbrownauthor/Instagramhttps://www.instagram.com/terimbrown_authorLinkedinhttps://www.linkedin.com/in/TeriMBrown/TikTokhttps://www.tiktok.com/@terimbrown_authorSupport the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht LinkedIn https://www.linkedin.com/in/eliasmarty/

Follow all of our content on https://jomboymedia.comUse code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountPresented by Your Local Ford Stores. See highlights of the Ford Bronco® lineup: https://ford.com/bronco Check out Olipop and buy any 2 cans of Olipop in store, and they'll pay you back for one. Learn more at https://drinkolipop.com/YANKSGet 20% off sitewide + free shipping @HouseOfAtlas with the code YANKS at https://houseofatlas.com/YANKS!  #houseofatlaspod #sponsoredDownload the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $150 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 7/20/25 at 11:59 PM ET. Sponsored by DK.+++++Timestamps:0:00 Was This the Best Win of the Year?7:20 Injury Updates  8:35 DJ LeMahieu's Yankee Career is Over13:05 Cashman Quotes About the Trade Deadline Were So Good  20:10 Yankees Win Game 127:50 Yankees Win Schlittler's Debut in Game 240:10 Yankees Comeback to Finish the Sweep!  50:30 Pride of the Yankees: Giancarlo Stanton54:45 Pride of the Yankees: Cam Schlittler  1:03:10 Yankee MFer1:04:15 Devin Williams Has Locked In  1:11:10 Jonathan Loaisiga is Struggling a Bit1:14:05 Ben Rice Had a Great Defensive Day at 1B!1:18:25 Jazz is Doing the Home Run Derby Voicemail Line: ‪(908) 845-5792‬

Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an understanding of what anxious attachment is and isn't, practical tools to rewire your nervous system, reparent your inner child, and move toward secure connections. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, go HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Struggling to get out of the door in the morning for your run? The solution could be as simple as creating a pre-run system. Check out the full blog post for today's episode at http://DizRuns.com/1303. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Struggling with Panic Attacks, Panic Disorder, or Anxiety attacks? Learn how to stop Panic Attacks with skills from CBT. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Kimberley's YT Channel: https://www.youtube.com/channel/UCMGMsxHVAfuveLsah_EmBRg Struggling with panic attacks, panic disorder, or anxiety attacks? You're not alone—and you're not broken. In this video, we answer the most common questions I receive from clients and followers about panic and recovery. We explore how panic disorder differs from general anxiety, how avoidance behaviors unintentionally keep you stuck, and how to begin breaking the cycle with CBT (Cognitive Behavioral Therapy) and science-backed strategies. You'll learn how to gently face panic with self-compassion, reframe common fears (like panic in public or while driving), and take your first small step toward healing. We also discuss the mindset shifts that truly change everything in recovery. Whether you've struggled for years or are just beginning your journey, this is for you. Panic is treatable—and recovery is possible. #PanicAttacks #PanicDisorder #CBT #CognitiveBehavioralTherapy #AnxietyAttacks Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & StressMore effort doesn't always mean more healing. In this episode, Matt Codde, LCSW, shares what he wishes he knew at the start of his recovery journey—and why learning to work with your mind is the key to lasting freedom from OCD and anxiety.

Ever feel trapped in cycles of rumination, overthinking, and constant mental chatter about your anxiety? In this episode, Drew and Josh tackle the challenging question of how to "get out of your own head" without turning it into another exhausting battle.Starting with a thoughtful question from a listener who has built an impressive life despite ongoing anxiety and DPDR but still struggles with constant internal focus, the hosts explore why simply trying to stop thinking doesn't work and what actually does.Key topics covered include:Why "getting out of your head" doesn't mean eliminating anxious thoughtsThe difference between coexisting with thoughts versus fighting themHow to make anxiety the "least interesting thing in the room"Understanding when overthinking becomes a compulsion rather than helpful problem-solvingPractical strategies for redirecting attention while allowing difficult feelingsThe role of willful tolerance in breaking rumination cyclesThe episode features inspiring "did it anyway" stories from listeners conquering agoraphobia with solo travel and managing postpartum OCD intrusive thoughts during daily caregiving tasks.Drew and Josh also address the tricky balance between attention redirection techniques and emotional avoidance, offering guidance for those working with metacognitive therapy approaches.Key Timestamps:[02:30] - Listener question about staying out of your own head[07:30] - Josh's detailed narrative of what being "in your head" actually sounds like[12:50] - Making anxiety the least interesting thing in the room[15:50] - The attention "flashlight" metaphor and experimentation approach[17:00] - Josh's YouTube banner analogy for intrusive thoughts[18:40] - Addressing GAD and the belief that thinking is always helpful[25:00] - Powerful "did it anyway" story about postpartum OCD[29:00] - The role of distraction and attention flexibility[33:40] - Listener question about balancing allowing feelings vs. attention redirectionThis episode emphasizes that recovery isn't about achieving a thought-free mind, but rather developing a healthier relationship with your internal experience while engaging meaningfully with your life.---------Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit our homepage and get on our mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or voicemail on our website.

In the first episode of our Disordered Eating Series, we tackle the complex and deeply personal topic of recovering from eating disorders while maintaining a relationship with running. We answer listener questions and bring in expert insight from Lyndsie N. Romes, a registered dietitian with nearly a decade of experience working in the field of eating disorders. Lyndsie helps us unpack what recovery can look like for runners, how to recognize disordered patterns, and how to rebuild a healthy connection with both food and movement. Whether you're on your own recovery journey or supporting someone else, this conversation is a powerful starting point.If you're ready to start your recovery journey, reach out to Lyndsie to see if her services are available in your state. You can reach out to Lyndsie at Lyndsie@fncohio.com or 614-285-6677. You can also find Lyndsie on social media or visit her website for more information: Instagram: Fulfilled Nutrition Counseling - InstagramFacebook: Fulfilled Nutrition Counseling - FacebookWebsite: www.fulfillednutritioncounseling.comThis episode is sponsored by the Eating Recovery Center. Struggling with an Eating Disorder? Get Help Now - 866.489.5497 or schedule a free assessment at www.EatingRecoveryCenter.com. Looking for support? Check out our complimentary peer-led eating disorder and mental health support groups at https://www.eatingrecoverycenter.com/support-groups

Anthony breaks down everything from the Lakers' opener in Vegas, as Bronny James and Dalton Knecht took on Cooper Flagg in his debut. For the most part, the game lived up to most of the hype. It was actually a pretty fun game. The Mavericks organization sure seemed to enjoy it. Maybe the Lakers org did too. We wouldn't know because no one who didn't have to be there were. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Struggling with county selection in your land flipping business? You're not alone, and it could be costing you deals. In this episode, Ron Apke sits down with land investing coach Darrick B. to break down the exact process you should follow to choose the right counties for your first mailers. Learn why 80% of new investors get this wrong, how to spot bad land before you waste money mailing it, and how tools like satellite maps and sales density data can help you avoid costly mistakes================================ 

Wolf and Luke discuss why the Arizona Diamondbacks are struggling to win series and talk to D-backs broadcaster Jody Jackson.

More On The Struggling Dylan Cease. Jims Backpage

Struggling with intimacy, low libido, or body shame after kids? You're not alone—and this episode is a must-listen.In this open and empowering conversation, I welcome Pauline Ryeland, also known as The Intimacy Whisperer, to break the silence around sex, shame, trauma, and the impact of motherhood on our sexual connection. We explore everything from healing after birth and reigniting desire to teaching kids about consent and navigating shame from religious or cultural conditioning.Pauline blends tantra, NLP, somatic therapy, and trauma healing into a powerful practice that helps singles and couples reconnect with themselves and their partners. We also discuss the importance of after-birth intimacy planning, consent, body image healing, and how to start the conversation—especially when sex feels complicated or off the table.Whether you're in a long-term relationship, raising little ones, or just starting your healing journey, this episode will help you feel seen, validated, and hopeful.Connect with Pauline:

Ever felt like your anger was out of control? You're not alone. In this episode, Ellen talks with Elizabeth Andreyevskiy—Christian anger coach and host of the Emotionally Healthy Legacy podcast—about her journey from “mom rage” to emotional healing through God's grace and practical tools. Learn how to break the cycle of reactive parenting and find peace in your motherhood. Scriptures referenced:Matthew 14:22-23Luke 5:15-16Genesis 3:12-13Galatians 5:22-232 Corinthians 10:5James 1:19Ephesians 4:26Ephesians 4:1-2Learn more about Elizabeth:Website | Emotionally Healthy Legacy PodcastElizabeth's faves:ESV Study Bible | NLT One Year Bible | BIG Life Devotional Podcast | A Year in the Bible PodcastClick here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.Join our community! If you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you. Want to study God's Word for yourself? Try our In-Depth Bible Study Academy Click here to try a free mini-course!

Liz &Becca are joined by Dr. Andy Kamerman from Radiant Life Omaha, diving deep into the hidden reasons your child might struggle with sensory processing, anxiety, ADHD, and emotional regulation. Dr. Andy shares his personal journey from a childhood labeled as “difficult” and “disruptive,” to discovering real healing through functional neurology, gut health, chiropractic care, and root-cause approaches. You'll learn: • How sensory overload can manifest as anxiety, ADHD, and disruptive behaviors • The role gut health, mold, and environmental toxins play in your child's brain health • Actionable first steps parents can take before resorting to medication • Why your child's symptoms are never “just their personality” or “normal” Connect with Dr. Andy ⁠Instagram⁠ | ⁠Radiant Life *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Former Prison Guard Neil Samworth Exposes Radicalisation, Groomers & Prison Gangs | Heretics Podcast Neil 'Sam' Samworth - of  @RealPorridgePodcast  - ex-prison officer and author of Strangeways: A Prison Officer's Story, joins Andrew Gold to reveal what's really happening inside UK prisons. Are prisoners being coerced into converting to Islam for protection? Are grooming gang members and child offenders being shielded by ethnic or religious prison gangs? Why did Tommy Robinson have to be kept in solitary confinement—and what would've happened if he wasn't? SPONSORS: Get your Plaud AI note now: DTC: https://bit.ly/3Ir7qLs  - AMZ: https://bit.ly/4kFPZod Go to https://ground.news/andrew  to access diverse perspectives and uncover the truth. Subscribe through my link to get 40% off unlimited access this month only. Chuck Norris: Avoid these 3 Foods Like The Plague. Watch his method by clicking the link here: https://www.ChuckDefense.com/Heretics  Get an exclusive 15% discount on Saily data plans! Use code HERETICS at checkout. Download Saily app or go to https://saily.com/HERETICS   Struggling with anxiety, addiction, loss, relationships, cancel culture, or feeling low? Go to https://Just-Therapy.org. James' private practice: https://jamesesses.com Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  Go to https://freespoke.com/gold  to search freely. Download app & sub for 25% off Freespoke Premium with my link. We discuss forced conversions, radicalisation, the culture of violence behind bars, and the political correctness preventing the public from hearing the truth. Neil opens up about the reality of working around child predators, the fear officers live under, and the controversial treatment of inmates based on religion or race. This is one of the most explosive Heretics episodes yet—challenging official narratives and digging into Britain's most taboo subjects.

Struggling to fall asleep? Distract your mind with stories from Aesop's Fables. Drift off to many familiar stories like the Owl and the Grasshopper and the Wolf and the Kid. Aesop, a storyteller from Ancient Greece, has been credited with fables told over several centuries after his death. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodOrder your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.

Struggling to have tough conversations without losing your cool or compromising your values? In this episode of the Competitive Edge, Brian Covey welcomes Jefferson Fisher - attorney, best-selling author, and viral communication coach - who shares how to speak with both kindness and clarity.Jefferson opens up about his path from law to social media stardom, the power of authenticity, and why setting boundaries is essential in every conversation. He unpacks how to stay grounded, navigate criticism, and lead with humility, all while building meaningful connections.If you're feeling stuck in tough conversations, leading a team, or just trying to show up better in your relationships, this episode is for you.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Struggling with staying consistent in your routines? You're not alone! In this week's episode, Dr. Christine Li dives deep into the real-life barriers to consistency, from people-pleasing and perfectionism to lack of clarity and negative self-talk. Plus, she shares actionable remedies and mindset tips to help you crush your goals without guilt or overwhelm. Get ready to transform how you show up for yourself—one small, consistent step at a time!Timestamps:00:01:51 – 00:03:18Dr. Li shares how her clients requested help with consistency, acknowledging its universal challenge, and sets up the exploration of what blocks consistency.00:03:18 – 00:05:28First major blocker: Giving your time away to others (people pleasing) rather than prioritizing your own needs.Brief exploration of perfectionism and rigid thinking as additional obstacles.00:05:28 – 00:07:27The power of writing things down: Prevents forgetfulness, improves specificity and reliability in staying consistent.00:07:27 – 00:08:47The risk of lack of clarity and fuzzy goals. The laser-beam focus approach to habits for energy and time savings.00:08:47 – 00:11:08Emotional obstacles: Guilt, negative self-talk, and the importance of self-compassion in building consistency.00:11:08 – 00:16:06Five practical remedies:Get clear on what you want and put it on your schedule.Commitment: The foundational mindset for reaching goals.Write things down as commitments, not just as ideas.Evaluate and troubleshoot moments of inconsistency.Don't give up—explore new strategies and forgive past difficulties.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/consistencyTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Alex Goldfayn is a three-time Wall Street Journal bestselling author and one of the world's most sought-after sales speakers. He's the CEO of The Revenue Growth Consultancy, helping B2B companies generate millions in organic sales growth every year. In this episode, Alex reveals how to Outgrow your competition by transforming reactive teams into proactive market leaders. Tune in to discover simple, powerful actions to win more business, build lasting customer trust, and outsell even in tough times. Today we discussed: 00:00 Introducing Alex Goldfayn 00:50 Transforming From Reactive to Proactive 02:56 Being Proactive Is a Necessity 04:46 Avoiding Rejection 06:28 Showing Up When Nothing is Wrong 07:45 The COPE Methodoligy 09:03 People Just Want to Be Helped 11:16 Swinging the Bat 15:54 Reminding the Customer 16:35 How Can Non-Sales Employees Be Proactive 18:20 How To Integrate a Proactive Mindset Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Struggling with Burnout, Exhaustion or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is health and wellness expert Ben Coomber, a high-performance health coach, multi-award winning nutritionist, and bestselling author of 'How to Live an Awesome Life'. As the CEO of Awesome Supplements, Ben is obsessed with optimal human performance and helping people become the most awesome version of themselves. Connect with Ben here: https://www.bencoomber.com/I've personally used a ton of Awesome's supplements (the Salted Caramel Pea Protein is absolutely incredible) and can vouch for their quality - you can learn more here: https://goaff.pro/tadb0:00 Natural Ways to Reduce Stress and Anxiety0:29 The Sleep Crisis: Why 72% of UK Adults Are Struggling1:13 Perception is Everything: Controlling Your Story2:17 The Overtraining Trap: Exercise vs Recovery Balance2:45 Getting Out in Nature: The Coffee Alternative3:03 Grounding and Earthing: Connecting to Mother Earth5:46 Testosterone Optimization for Men in Their 40s7:25 The Big Four: Sleep, Stress, Training & Diet for Hormones9:44 Do Testosterone Supplements Actually Work?11:34 Sleep Tracking Reality Check: When Data Causes Stress13:03 Lesser-Known Sleep Hygiene Secrets16:54 The Meditation Breakthrough: From Skeptic to Believer18:12 How to Quiet Your Racing Mind Before Bed22:13 Why Most People Can't Sit Still with Their Thoughts33:28 The Ultimate Water Guide: Filters, Minerals & Hydration35:35 Eczema Solutions: The Dairy Connection44:32 Toxic Products: What to Avoid in Your Home49:09 Energy Healing and Trauma Release Work52:36 Breathwork Mastery: Wim Hof and Transformational Techniques

We start the show off with some super cross talk with Mason, Ireland, & Mychal Thompson. Sedano is in, Kap is in, & Morales is in for a Live Imaging Wednesday. Mase & MT stay in for a segment. The Dodgers have lost another game and are currently on a 6 game losing streak. What is going on with the Boys in Blue? We play audio from NBA Today when Sedano hosted today. What do the Lakers need to do going forward this off-season Learn more about your ad choices. Visit podcastchoices.com/adchoices

Health and Fitness with ErinHormones feel out of whack?Struggling with sleep, weight changes, or mood swings?​You're not broken — you might just be in perimenopause, and in this episode of Energy Shift with Erin, we're having an honest chat about what's really going on in your 30s, 40s, and 50s — and how to navigate it with clarity and confidence.​Erin shares her recent experience with blood work, hormone testing, and the lifestyle strategies that have helped her feel more balanced, even through frustrating symptoms and unhelpful doctors.​Here's what we cover:

Ever feel stuck? Unmotivated? Distracted? You're not broken—you're just human. And more often than not, the issue isn't your creativity or drive. It's your habits.  In this video, I'm sharing how I help students and clients get unstuck—whether they're struggling with writing, strategy, or showing up to create in the first place. I'll walk you through the surprising questions I ask, what we usually uncover, and the shifts that lead to focus, clarity, and flow. If you've been staring at the blinking cursor, hoping forinspiration to strike…this one's for you. Resources: ✍️ How to Write Your Book During anOverwhelming Season

Struggling to attract coaching clients without sliding into DMs or relying on sleazy tactics? In this powerful podcast episode, you'll hear a raw and honest breakdown of how one coach built a thriving, high-profit business—without appointment setters, cold messages, or paid ads. Instead, it's all about authentic messaging, creating resonance through video content, and building a demand-driven ecosystem that actually feels good to run. If you're ready to ditch the burnout, lean into your zone of genius, and create a marketing strategy that truly aligns with your values, this episode is your roadmap. Tune in and discover how to grow a business that's not only profitable—but sustainable and you.   “People pay for your unique perspectives, wisdom, and ability to challenge them. They're paying for speed, shortcuts, and someone who will push them towards their aspiring identity - something ChatGPT can't do.”   Key points to focus on: Authenticity Beats Volume-Based Tactics: The speaker built a successful coaching business by ditching cold DMs, appointment setters, and high-pressure tactics. Effective Messaging is the Foundation: Clear, resonant messaging tailored to your ideal client is critical.  Inbound Marketing Outperforms Cold Outreach: Shifting from outbound tactics to a value-first, inbound approach helped generate more qualified leads with far less stress. The key was compelling content that educates, connects, and converts. Content Strategy Should Be Structured and Diverse: The speaker uses a “conversion content campaign” system, paired with four content buckets—Connection, Influence, Authority, and Conversion—to consistently engage and convert their audience. People Pay for Perspective, Not Just Information: In the age of AI, knowledge is easily accessible. What sets coaches apart is their lived experience, co-creative ability, and unique perspectives. This human connection is what clients truly value. A High-Profit, Low-Overhead Model is Possible: By scaling down team size and focusing on high-impact strategies, the speaker improved their profit margins from ~30–40% to over 90%. Sustainable growth comes from alignment, not hustle. Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland  

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 It's a slow period in the sports world, but there's still a little something to go around as I'll get into what it all has to offer as the latest podcast is here. On deck: (6:23) Some quick housekeeping as I released another critique video on the YouTube channel. It's my second one, with the first one getting quite a few views. The subject? LeBron James coming to the Knicks. Nuff said! Please subscribe, give it a watch, like and leave a comment as I'll leave a link below. (7:30) As the All Star Break approaches, are there any concerns about the Dodgers six game losing streak? And a teaser of what's to come as the ‘first half' comes to a close? (28:46) Iga Świątek has come to play at Wimbledon. Is she on the verge of her first ever title? How about Novak Djokovic's rise in this tournament? Will it carry over to two tough matches against the top two players in the world? (41:20) Devin Booker signs a two year extension with the Suns making him the highest paid based on annual average salary, with two other signing rookie max deals. Also, the passing of former Utah Jazz coach and GM Frank Layden at 93. (46:49) The NHL's new CBA has a wrinkle in it that's long overdue. Is it a good thing? And MUCH more in between. Link to latest critique video: https://youtu.be/h-M34K7rlD8 Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

Struggling with challenging dementia behaviors — and nothing you've tried is working? In this episode, I'll show you 3 proven ways to respond that can make a real difference, even in the most frustrating situations. These simple but powerful shifts have helped thousands of Careblazers feel more confident and less overwhelmed.  If you'd like to see this episode on video, you can hop on over to my YouTube channel here. Get Weekly Dementia Tips in Your Inbox! Sign up for our FREE Dementia Dose newsletter at https://careblazers.com/dementiadose It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.

You've tried tracking your food and controlling your portions, but emotional eating, overeating, and late-night snacking still feel out of control. In this episode, I'll share why those strategies aren't working, and why willpower alone won't fix your eating habits. If you're a high-achieving career woman who's frustrated with food and wondering what it really takes to lose weight and feel in control, this is for you. You'll learn a more sustainable, mindset-driven approach to changing your eating habits, for good.___________

JPMorgan Asset Management is seeking hedges against credit market losses as risks rise and spreads tighten. “There’s value in shorts and credit protection,” Oksana Aronov, the firm’s head of market strategy for alternative fixed income, tells Bloomberg News’ James Crombie and Bloomberg Intelligence’s Jody Lurie in the latest Credit Edge podcast. “It is very undervalued today because of the complacency in the market,” says Aronov, referring to the high-grade credit default swap index. Aronov and Lurie also discuss the increasing amount of bond and loan interest being repaid with additional debt, dwindling recovery rates, private debt convergence and high-grade opportunities.See omnystudio.com/listener for privacy information.

In Hour 1, Steiny and Guru discuss the San Francisco Giants' loss to the Phillies on Wednesday afternoon.

This episode is a re-run. It was originally published in November 2023.Unfair contract clauses are now illegal in Australia. Are you ready to turn that into your advantage?For too long, subcontractors and suppliers have been pressured into signing one-sided contracts.That era is over.Companies can now face fines up to $50 million for including unfair terms.This is your chance to renegotiate, protect your business, and finally level the playing field.Listen now to learn how this legal shift could change everything for your construction company. Struggling with unfair contracts or slow payments in construction? With 6,000+ contracts reviewed and $20 billion in contracts managed, Quantum Contracts' proven framework is designed to help you negotiate fair contracts, secure faster payments, avoid disputes, and improve cash flow.Don't let contract issues hold you back—gain the confidence to focus on growing your business. Ready to take control and make more profit per project?Click here to IMPROVE your contracts using the Quantum Contract System: quantumcs.co/Yt2025Click here to BOOST your profit margins up to 15%: quantumcs.co/YtO3SimpleChangesClick here to GAIN expert advice weekly for FREE: quantumcs.co/YTNewsOptInTimestamps:(1:14) - If a company presents a contract that has unfair terms, that company could now face a penalty(2:22) - Starting November 9th, 2023, standard form contracts can't include unjust terms(3:13) - If they're unfair, they're not void. They're illegalDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.Follow our Socials and let's get connected! ⤵️⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter

#168 Brian Bennett is the President of Stir Advertising, an agency specializing in the art and science of helping turn around struggling brands.    Bennett has spent a career helping brands. And in this episode, he shares some of his insights and wisdom as a turnaround ninja.    Here's the breakdown of the show:       0:00 – 2:00 Intro  2:00 – 7:00 State of Branding Today vs. Past 7:00 – 14:00 When Clients Think They Need a Turnaround 14:00 – 21:00 Discovery Process & Stakeholder Interviews 28:00 – 35:00 When the Problem is the Product, Not the Messaging 35:00 – 42:00 Synthesizing Data into Strategy 42:00 – 48:00 Case Studies & Big Simple Ideas 48:00 – 54:00 Simplicity vs. Overcomplication 54:00 – 59:00 Key Branding Ingredients & Marketer Skills 59:00 – 1:04:00 Why Start Stir & Agency Evolution 1:04:00 – 1:09:00 Media Strategy & AI Insights 1:09:00 – End Closing Get in touch with Brian here: https://www.linkedin.com/in/brianbennettprofile/ or here: https://www.stirstuff.com/contact-us/ Connect with Pat here: pmcgovern@ascedia.com   Oh before you go, please do us a favor. Take a minute and leave us a review. That's the energy that powers this supertanker!  Thanks, you're the best! Want more marketing insights? Take a look at our full lineup. This podcast is sponsored by Ascedia. A web development and digital strategy agency helping clients win in the digital space.

Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expertise in gut health, probiotics, and the human microbiome.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Struggling with diet culture confusion? Fay connects you with a registered dietitian—often for $0 with insurance. To create a personalized, evidence-based plan that actually works, head to FayNutrition.com/GENIUS.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1792"Money captured is useless. Money only has value when we use it - when we give it to somebody, when we invest in an opportunity. Rich people don't try to capture money, they try to be a conduit of money." - Rory VadenRory Vaden spent years doing what most of us do - desperately trying to capture and hoard every dollar that came his way. The irony? The harder he gripped, the more money seemed to slip through his fingers. Then he discovered something that completely flipped his understanding of wealth: ultra-rich people don't try to capture money at all. They become conduits for it. Instead of building walls around their cash, they expand their capacity to let money flow through them like water through an ever-widening pipe. This single shift in thinking transformed not just his bank account, but his entire relationship with abundance.What makes this conversation so powerful isn't just the money strategy - it's the deeper spiritual principle behind it. Rory reveals how our nervous system literally blocks our ability to receive when we're operating from scarcity and fear. You'll discover why giving money away actually creates a healthy detachment that allows more to flow in, and how to align your unique gifts with service so that making money feels like a natural expression of who you are, not something you're desperately chasing.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Hey friends, Chase here. Ever feel like you're working your ass off but not really getting anywhere? You're putting in the hours. Practicing. Grinding. But the needle isn't moving. Here's the truth: The best in the world aren't just clocking more time—they're practicing differently. They're ruthless about the basics. They've fallen in love with the process. And most importantly? They've built their identity around their craft. In this episode, I break down the 3 pillars of practice that separate masters from the rest of us—and how you can use them to level up. We'll cover: The 3 pillars every top performer lives by Why mastering the fundamentals beats chasing flashy skills How to make practice something you crave, not dread The secret link between identity and growth most people miss Enjoy!

If you want to listen to the full episode (XYBM 134) from this clip, search for the title: "Ep. 134: Why Black Girls need Their Father with Jerlisa” — it was released on: July 6, 2025.In XYBM 134, I sit down with Juju Fontaine, the community-builder and founder of HuCapital, for an inspiring conversation on Black fatherhood, the evolving dynamics of relationships, and the multi-faceted concept of wellness. Juju opens up about the powerful influence of growing up with a nurturing father and how it shaped her life and work. She also discusses her mission to empower the Black community through her initiatives, offering valuable insights and personal experiences that you won't want to miss.Tune in for an episode full of thought-provoking conversation and actionable wisdom on family, growth, and community impact.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @jujufontaine_ (https://www.instagram.com/jujufontaine_ )YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

You've prayed, you've quoted all the right verses, and yet your thoughts keep running wild. Ever been there? That frustrating place where no matter how much truth you speak over yourself, the fear or self-doubt just keeps circling back. It's easy to feel like you're failing spiritually, as if your faith just isn't strong enough. But what if your struggle isn't a spiritual weakness at all? What if your body's just stuck in a survival loop and your mind can't access the peace you already know in your spirit? Let's unpack what's really happening beneath the surface and how to bring both your body and your prayers into the healing process. Rooting for you, Jessica Click here to get 50% off my self-paced program Untangle Your Thoughts the whole month of July! Or book your free 20-minute consultation here! Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

In this episode, Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney is joined by and trauma-informed non-diet nutrition therapist Tracy Brown for a powerful conversation about the mental and emotional roots of food struggles. Tracy explains how early experiences shape our neural pathways around food, why chronic dieting is an adaptation to stress, and how trauma (both big and small) can disconnect us from our body's natural hunger and fullness cues. This episode goes beyond food rules to explore the deeper meaning behind our eating patterns and offers compassionate tools for healing.Questions Answered In This Episode:How do childhood experiences shape our adult relationship with food?What's the connection between trauma and eating disorders or chronic dieting?Why do diets feel like they provide safety and control?How does chronic stress affect digestion and hunger signals?What does it mean when someone says "I feel fat"?Where do I start if I'm feeling overwhelmed by my food struggles?How can I build foundational eating skills while healing?Why is support so important in recovery from disordered eating patterns?Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.Connect with Bonnie on Instagram: @diet.culture.rebel

What Recovery Feels Like | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't just about reducing symptoms—it's about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.

▶▶ FREE Blues Soloing Course - Blues Solo Breakthrough - https://www.playguitaracademy.com/bluessolobreakthrough Struggling to stay consistent with your guitar practice? This video gives you an easy, repeatable routine that actually moves you forward—without overwhelming your day. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/building-a-simple-daily-practice-routine-5-minute-fix-424 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy

Jenn Fredette, LPC, MA, M.Div joins me in today's episode to share insights on building passive income as a therapist, emphasizing that while “passive” income is possible, it still requires strategy and effort—especially when it comes to leveraging intellectual property. She introduces a new freebie outlining three scalable income pathways and explores options like group practices and alternative revenue streams. Jenn also highlights the importance of clear client messaging, smart marketing, and the ongoing challenge of balancing clinical work with business growth. Visit athinkersguide.com/scale for Jenn's freebie! Attention Abundance Community members: Jenn is our Abundance Community trainer for July 2025. For details on the live training via Zoom, email the HelpDesk or check out the event listing in our private Abundance Community Facebook group. Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

We are diving into the future of marketing in 2025 with Sara Nay, CEO of Duct Tape Marketing. Together, we discuss how AI is reshaping the marketing landscape and why blending cutting-edge technology with timeless human elements, like emotional intelligence and storytelling, is key to staying ahead. John shares actionable insights on hyper-personalization, defining your brand voice, and building trust in a world of automation. Learn how to adapt, thrive, and create authentic connections in an AI-driven world! Today we discussed: [00:00] Opening [01:15] AI vs Previous Tech Excitement [03:25] Approaching AI Strategically [05:02] Adopting the Right Mindset Around AI [10:47] The Human Element Stands Out [13:04] Importance of Storytelling for Your Brand [13:49] AI's Impact on Marketing [16:08] The Future of Personalization [18:55] Marketing Focus for 2025 Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Struggling to stay grounded during emotional storms? This week on The Dude Therapist, we're diving deep into the world of Dialectical Behavior Therapy (DBT) with the brilliant Dr. Kiki Fehling licensed psychologist, author, and Linehan-Board-Certified DBT expert.We explore how DBT empowers individuals to regulate emotions, reduce self-destructive behaviors, and navigate life's chaos with more resilience and calm. Whether you're a mental health professional, someone navigating intense emotions, or just DBT-curious, this episode delivers.What You'll Learn:✅ What DBT actually is and why it works✅ How DBT helps with emotional regulation, mindfulness, and interpersonal effectiveness✅ Real-world applications for anxiety, borderline personality disorder, and beyond✅ LGBTQ+ mental health insights and how DBT can be adapted across identities✅ Dr. Fehling's personal journey into the field and why DBT is her life's workMeet the Guest: Dr. Kiki FehlingDr. Kiki Fehling is a licensed psychologist, author, and Linehan Board-Certified DBT expert. She specializes in suicide prevention, self-harm, borderline personality disorder, and LGBTQ+ mental health. She's the author of Self-Directed DBT Skills: A 3-Month Workbook and DBT Cards for Coping Skills, with a forthcoming book on LGBTQ+ mental health. Dr. Fehling is a passionate educator and content creator known for breaking down complex mental health concepts on Instagram @dbtkiki and through her writing on Psychology Today.

Join my email list for exclusive content on the psychology of transformation that you won't find anywhere else. Go to witsandweights.com/email--Struggling with fat loss despite knowing exactly what to do? You're not alone.The answer isn't about knowledge, it's about psychology. Learn how the PERMA framework from positive psychology reveals the 5 psychological elements that separate people who sustain their transformation from those who remain stuck.Discover how to engineer your fat loss approach to work WITH your psychology instead of against it, creating conditions where healthy behaviors actually feel good to maintain.Main Takeaways:The intelligence paradox: Why smart people often struggle most with sustainable fat lossThe 5 PERMA elements: Positive emotion, Engagement, Relationships, Meaning, and AccomplishmentHow to systematically engineer psychological momentum into your fat loss approachWhy traditional approaches focus on mechanics but miss the psychological infrastructureHow to audit yourself across the PERMA dimensions to identify your weakest areaTimestamps:0:01 - The intelligence paradox in fat loss 3:22 - Why smart people struggle with fat loss 5:06 - Introduction to the PERMA framework 6:17 - P: Positive Emotion and cognitive flexibility 8:31 - E: Engagement and finding flow states 10:50 - R: Relationships and social connection 13:07 - M: Meaning and purpose-driven goals 14:05 - A: Accomplishment and self-efficacy 17:24 - How to engineer YOUR psychologySupport the show

Your husband isn't like you.I'm sharing insights on how differences in a marriage can actually enhance the relationship, rather than cause friction.I dive into the dynamics of one partner always reaching for more while the other stays steady and how these contrasting approaches can balance each other.We also explore how understanding and appreciating these differences can lead to greater connection and intimacy.In this episode, I use real examples from my own marriage to show how embracing the uniqueness of your partner can strengthen your bond.Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Struggling to delegate without feeling like you're giving up control? In this episode of the Lead Culture Podcast, Jenni Catron unpacks the mindset shift every leader needs to build a culture of growth through effective delegation.You'll learn why delegation isn't about offloading tasks—it's a strategic leadership skill that develops your team and increases your capacity. Jenni shares the three traps that hold leaders back (pride, guilt, and control) and introduces a simple, powerful framework—“Only, Could, Must”—to help you evaluate what you should own, what you could release, and what you must let go.Whether you're overwhelmed or just holding on to too much, this episode will give you a clear path to delegate well, grow your team, and create unstoppable momentum.✅ In this episode, you'll discover:Why most leaders struggle to delegate (and how to break the cycle)The difference between dumping tasks and developing peopleHow to use the “Only, Could, Must” framework to clarify your highest and best contributionWhat delegation reveals about your culture—and how to use it to build trust and clarityWe need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

In this SPARKLE SNACK (shorter episode) @Betsyhoo and @HalcyonPink talk about why it is so important to stay sparked when times are tough. And they share some of the practices and perspectives that help them to be in the world without loosing faith. HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com