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This is exactly why this podcast started in the first place!!! A darling DL needs some sage advice and they've come to the best place for it. Plus, a celeb-studded family outing for the Whitehalls and a VERY tempting ad in the classifieds... The Wittering Whitehalls is a Global Production.✉️ You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.com
Struggling with midlife weight gain even though you're doing everything right? OB/GYN and obesity medicine specialist Dr. Karen Mann, medical director at Noom, breaks down why weight gain isn't willpower — it's hormones, metabolism, and mindset. You'll learn why pairing GLP-1s with behavior coaching leads to 48% more weight loss than medication alone, how to safely combine HRT and GLP-1s (and in what order), and why perimenopause is your window to get ahead of muscle loss and metabolic slowdown. As Dr. Mann puts it: "How you feed yourself is how you love yourself." Let's get smart about it, beauties! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to fall asleep? Distract your mind with the Greek myth, The Odyssey. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time donation at buymeacoffee.com/justsleeppodOrder your copy of the Just Sleep book! https://www.justsleeppodcast.com/book/If you like this episode, please remember to follow on Apple Podcasts, Spotify or wherever you listen to your favourite podcasts. Also, share with any family or friends that might have trouble drifting off.Goodnight! Hosted on Acast. See acast.com/privacy for more information.
Seven Save-A-Lot grocery stores across the South and West Sides could close their doors as early as Saturday if Yellow Banana, the company that owns and operates them, can't find new funding. Block Club Chicago's Atavia Reed is here with the latest. Plus, WBEZ's Kristen Schorsch joins us to detail the ongoing legal battles surrounding the recently shuttered West Suburban Hospital and provide a temperature check on Chicago's struggling safety net hospitals. Good News: 5th Annual Words of Wonder Literary Festival!, Roots: “The Brunch Experience” Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this July 24 episode: Visit Bloomington Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE
If you've ever thought, "I'll be happy when I lose 10 pounds," this episode is for you. As an IFBB Pro who competed in 16 bodybuilding shows, I reached my leanest at 128 pounds - and I was the most miserable I'd ever been. In this episode, I'm sharing the truth about body dysmorphia, extreme dieting, hormone health, and why losing weight didn't give me the happiness I thought it would. We'll talk about why the scale isn't the best measure of health, how chasing the "perfect body" can steal your joy, and what truly matters if you want to feel strong, healthy, and confident. If this episode speaks to you, share it with a woman who's been waiting to live her life until she loses the weight! #BodyDysmorphia #WeightLossJourney #Bodybuilding Key Takeaways: 00:43 If You're Waiting to Lose 10 Pounds... 01:56 What Being 128 Pounds Was Really Like 04:03 The Reality of Contest Prep 05:10 When the Compliments Start Rolling In 07:47 The Truth About Body Dysmorphia 11:35 What Happens After the Goal Is Over 14:49 Learning to Heal My Relationship with Food & My Body 18:16 Why I Stopped Comparing Myself Online 19:12 The Scale Isn't the Whole Story 23:33 Why I Don't Trust BMI 27:21 Would I Do Bodybuilding Again? 28:52 What I Hope You Take Away from This 32:53 If You're Struggling, Please Reach Out 34:09 One Last Thing Before You Go Links mentioned: Need support? The National Alliance for Eating Disorders offers free resources, treatment referrals, and support for anyone affected by eating disorders https://www.allianceforeatingdisorders.com/ Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter Connect with Diane: Website: https://www.bossbitchradio.com/ Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/ YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them. View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio Freebies: Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program
Anxiety always seems to have a strategy for you, doesn't it?Check it, prepare for it, watch it closely so nothing bad happensStay on top of things so you can be the fixer, the predictor, the protector, the engineer of experiencesDo not take your eyes off the worry because worry is proof of how good you are and how loving you are.This week we're picking that strategy apart and showing why it almost never holds up.We're talking about:The nocebo effect and why anticipating symptoms can create themWhy anxiety takes credit for bad things not happening even when the worry and avoidance did nothingWhy so many strategies anxiety hands you, from monitoring intrusive thoughts to rehearsing what you'll say to a stranger, are solving a problem that was never actually there to begin withWe also get into why restarting exercise after a period of anxiety can bring on new physical stress, and what that means.Want to talk about this episode and interact with us and others that share your experience? We're hanging out in the Disordered community space:https://disordered.fm/community---The Disordered Guide to Health Anxiety is available as a paperback or on Kindlehttps://www.disordered.fm/the-disordered-guide-to-health-anxiety/---Struggling with worry and rumination that you feel you can't stop or control? Check out Worry and Rumination Explained, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Got a question or did it anyway to share? Send us an email or voicemail on our website.https://disordered.fm
In hour two, Hoch finds a few allies backing his divisive Goran Dragic take. Giannis Antetokounmpo once again speaks openly about how difficult his decision to leave Milwaukee was. Also, a Dolphins training camp preview with Appel.
Hour 2 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Vinnie Iyer, NFL, Fantasy Football writer for the Sporting News G, B, & U: Jon Sumrall at SEC Media Days has a chippy interaction following cell phone going off Voicemails about Bo Nix
NFL, Fantasy Football writer for the Sporting News Vinnie Iyer
Joseph Sternberg. Joseph Sternberg analyzes China's struggling economy, citing a real estate implosion, high youth unemployment, and demographic decline. Unlike Japan's historical democratic transition, Xi Jinping's adversarial posture and reliance on subsidized exports face global resistance, leaving the CCP with few ideological options for a virtuous recovery. (7)1880 NANTUCKET
Kent McGowen grew up in Texas in a good family with a father in the oil business and a brother who became a cop — served honorably in the United States Air Force became a Houston police officer and eventually became a sheriff's deputy in Harris County. In August 1992 while executing a felony warrant as part of a larger weapons operation the situation escalated when the woman he was there to arrest pulled a gun on him. He warned her repeatedly to drop the weapon before firing in what he says was an act of self defense. In this episode of Locked In with Ian Bick, he shares how the DA's office pursued him even after internal affairs cleared the shooting, what two separate trials and two separate convictions looked like from the inside, how the judge sentenced him to 20 years in the Texas prison system, what surviving as a former cop inside Texas's most brutal prisons actually required of him, and why he believes the corruption that sent him there runs far deeper than anyone in that system ever wanted to admit. _____________________________________________ #prisonlife #texas #truecrimestories #police _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kent McGowen: https://www.givesendgo.com/G31TC _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Kent McGoen's Story 02:00 Early Life & Family Background 05:30 High School Days & Military Influence 09:00 Entering Law Enforcement 15:00 Houston PD: Training & Early Career 19:30 Police Culture & Relationships 27:00 Transition to Harris County Sheriff's Office 32:00 Challenges with Leadership & Policing in the 90s 38:00 Notorious Colleagues & On-the-Job Stories 47:30 Building Up to the Incident 54:00 The Fatal Warrant & Shooting 01:05:00 Crime Scene, Investigation, and Setup 01:15:00 Legal Proceedings & First Trial 01:28:00 Second Trial & Corrupt Defense 01:42:00 Prison Life Begins: Intake & Adjusting 01:51:00 Experiences, Survival & Prison Culture 02:08:00 Navigating Gangs, Politics & the Parole System 02:24:00 Years in Prison & Struggling for Release 02:37:00 Breaking Point, Allies, and a New Chance 02:54:00 Life After Release & Continuing the Fight 03:06:00 Clearing His Name & Seeking Justice 03:15:00 Final Thoughts and Message to the Audience _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Creating a more positive relationship with food often requires us to challenge the things diet culture has taught us to normalize."Diet culture leaves us with so many questions, especially when we're trying to heal our relationship with food and our bodies. In this Q&A episode, I'm answering three questions from Rebels in our community about balancing "healthy" and "junk" foods, my experience with hypothalamic amenorrhea, and how to stop letting the number on the scale control your thoughts and food choices. You'll hear practical mindset shifts that can help you build more trust with your body and challenge the beliefs diet culture has taught us to accept as normal!✅ What You'll Learn:How to find balance between eating foods diet culture labels as "junk" and foods that support your healthWhy food neutrality can help you build a more peaceful relationship with eatingMy personal experience with losing my period and what it taught me about underfuelingHow to recognize when the scale is affecting your mood, food choices, or self-worthQuestions to ask yourself to decide whether weighing yourself is helping or hurting your healingOne small action step you can take today to build more trust with your body
An incredible tragedy out of Ohio has authorities reminding people to check weather and water conditions before going out to have fun during summer outings. A total of 5 people drowned after trying to save one person in their group who began struggling while swimming in a local river. Two children under the age of 10 were left to try and get help for their family, but it was too late. This comes on the heels of another drowning tragedy in Southern Utah, as a hiking adventure turned deadly for all five family members when flash flooding swept through red rock canyons.See omnystudio.com/listener for privacy information.
An incredible tragedy out of Ohio has authorities reminding people to check weather and water conditions before going out to have fun during summer outings. A total of 5 people drowned after trying to save one person in their group who began struggling while swimming in a local river. Two children under the age of 10 were left to try and get help for their family, but it was too late. This comes on the heels of another drowning tragedy in Southern Utah, as a hiking adventure turned deadly for all five family members when flash flooding swept through red rock canyons.See omnystudio.com/listener for privacy information.
An incredible tragedy out of Ohio has authorities reminding people to check weather and water conditions before going out to have fun during summer outings. A total of 5 people drowned after trying to save one person in their group who began struggling while swimming in a local river. Two children under the age of 10 were left to try and get help for their family, but it was too late. This comes on the heels of another drowning tragedy in Southern Utah, as a hiking adventure turned deadly for all five family members when flash flooding swept through red rock canyons.See omnystudio.com/listener for privacy information.
Struggling to know which garden insects are friends or foes? Learn why wasps, hoverflies, and bees may be doing more to protect your garden than you realize. This episode will change how you see beneficial insects and natural pest control in your vegetable garden. Free Download: Good Bug Bad Bug ID Chart Learn how to identify beneficial insects and common garden pests so you can protect the helpers in your garden with confidence. https://journeywithjill.net/goodandbadbugs Many gardeners see insects and immediately wonder whether they're helping or hurting the garden. But what if some of the bugs you fear the most are actually some of your greatest allies? In this episode, I sit down with science writer and Insect Safari author Margie Patlak to explore the fascinating world of beneficial insects. We talk about wasps, hoverflies, bees, and the surprising ways they pollinate crops, control pests, and even demonstrate remarkable intelligence. If you've ever wanted to garden more naturally, this conversation will help you see your garden through a whole new lens. Key Takeaways Learn why most wasps are valuable garden allies, not enemies. Discover how hoverflies provide both pollination and natural aphid control. Understand the differences between solitary, parasitic, and social wasps. Find out why bees are far more intelligent than most gardeners realize. Learn how healthy gardens naturally encourage beneficial insect populations. Chapters 00:00 – Why insects deserve another look 03:03 – Why gardeners misunderstand wasps 06:50 – Wasps as natural pest control 07:45 – Solitary vs. social wasps 13:30 – Why hoverflies matter 18:30 – The hidden intelligence of bees 26:20 – How bees communicate and learn 31:15 – Building a balanced garden ecosystem 35:30 – Final encouragement Resource Links Good Bug Bad Bug ID Chart (Free) https://journeywithjill.net/goodandbadbugs The Beginner's Garden Resource Vault https://journeywithjill.net/free-garden-downloads Friday Garden Emails https://journeywithjill.net/gardensignup YouTube Channel https://youtube.com/@JourneyWithJill Instagram https://instagram.com/journeywithjill Podcast Archive https://journeywithjill.net/podcast Guest Resource: Insect Safari by Margie Patlak Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from the feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
Why is the US Struggling with Goalkeeping Development Currently? What can be done about it? Today I18's Bill Reno is joined by US Soccer's Cam Sauro and Inter Miami's Chris Barocas to delve deep into the conversation. Great listen for young coaches, players and parents!! Download the Union GK community on Apple or Google Play Stores for more! *If you want us to come to your town; all you've got to do is DM us @goalkeeperpodcast on The Union & tell us what you've got in mind. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I am going to admit something that sounds a little terrible…I love looking at a struggling Etsy shop. Not because I'm happy that they're not succeeding, but because a slow shop is a puzzle, and finding the one thing holding it back is my favorite part of this whole job.Before I was an Etsy seller and coach, I was a physical therapist, and I still think like one every time I look at a shop. The biggest thing PT taught me is that the spot where you feel the pain is usually not where the problem started. A knee that hurts is often a hip or an ankle issue showing up further down the line. Treat the knee and the patient is back in a few weeks, because nothing actually changed. Your shop works the same way. "I'm not getting sales" is not a diagnosis. It is a symptom. In this episode I walk you through exactly how I trace a slow shop back to the real cause: what I look at before I ever open a single listing, the questions I ask once I get into the data, and how I tell a traffic problem apart from a click problem apart from a conversion problem. By the end you will know how to stop changing random things and start asking the one question that actually leads somewhere: why?What you'll learn:Why "my shop isn't selling" is a symptom, not a diagnosis, and what to look at insteadThe physical therapy lesson that changed how I evaluate every single shopThe very first thing I do when I open a shop (and why it is not what you would expect)The exact questions I ask when someone tells me their traffic droppedThe four questions to keep asking until you get underneath the symptomResources Mentioned:Apply for 1:1 Coaching and diagnose your shop with me: https://sarahjwaggoner.com/coachingRun the free Sales Audit Workbook on your own shop: https://sarahjwaggoner.com/auditpodcast/Your Next Steps:Work with Me: https://sarahjwaggoner.com/etsy-visibility-acceleratorFollow me on YouTube: https://www.youtube.com/@SarahJWaggonerJoin my Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow me on Threads: https://www.threads.com/@sarahjwaggonerFollow me on Instagram: https://www.instagram.com/sarahjwaggoner
Welcome back to another episode of **A Toast To Life Podcast!** This week, we dive into some of the hottest relationship debates—from whether long-distance relationships are worth the risk, to why dating someone who's still trying to find their footing can make or break a relationship. We also have an honest conversation about learning to be alone, building confidence, and discovering why self-love should always come before chasing love from someone else. Grab your favorite drink, join the conversation, and let us know in the comments: Do you believe friends can become lovers, or should some relationships stay just friends?Support the show
Hey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it's one I made 20 years ago. If you've been decluttering slowly for months (or years) and still feel stuck, this episode will change everything. After helping hundreds of thousands of families let go of their clutter over the past 20 years, Nick Friedman (co-founder of College HUNKS Hauling Junk & Moving) has seen it all, from overflowing garages to full-blown hoarding situations. He was the very first entrepreneur ever featured on Shark Tank, appeared on Undercover Boss, and built a national brand from a borrowed cargo van in college. But more importantly? He's witnessed the exact moment people finally decide to let go . . . and what happens when they do. I spent an entire year of my life decluttering my own home, and I still wish I'd called a dumpster and changed my life on day one. Nick backs this up with insights from the field, explaining why the "rip off the band-aid” approach can work better for some people than slow, painful purging. Nick's company: https://www.collegehunkshaulingjunk.com/ Melissa's makeover: https://www.youtube.com/watch?v=7YqVuXSfl9g Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Decluttering #Cleaning #ADHD #LifeHacks #HomeHacks #DeclutterWithMe #CleaningMotivation #StorageSolutions #MelRobbinsPodcast #JunkRemoval #Hoarding Learn more about your ad choices. Visit megaphone.fm/adchoices
Can't believe they said that? Strengthen your mindset, stay true to your values, and create healthier, more balanced family relationships, one affirmation at a time with "When You Disagree With Your Parents ."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 160 Communication During Conflict https://AffirmationPod.com/CommunicationDuringConflictReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 421 Fully Listening To Others https://AffirmationPod.com/FullyListening Episode 419 I am Listening to My Needs https://AffirmationPod.com/MyNeeds Episode 179 Not Afraid to Say https://AffirmationPod.com/NotAfraidToSay REVIEWS
Hour 3 features a wide range of sports conversation as Joe Rose and the crew welcome soccer expert Chris Wittyngham to break down Spain's World Cup victory over Argentina. Chris explains why Spain controlled the final, discusses Lionel Messi's performance and lasting impact on the sport, and weighs in on officiating, flopping, England's semifinal collapse, and the growth of MLS and Inter Miami's ability to attract global stars. The hour continues with the latest LeBron James rumors, including why Miami has become viewed as one of the best landing spots for the NBA superstar, before the guys discuss the Marlins' six-game losing streak, Pete Fairbanks' struggles, Ryan Fox's surprising Open Championship victory, and the Bryson DeChambeau controversy. The crew wraps up with a conversation about player safety after Cam Skattebo's risky backflip at a WWE event, why the Giants should be concerned, and why young players like Malik Willis need to protect themselves while running in the NFL
In this episode of The Canadian Investor Podcast, we break down which types of investments may be best suited for different Canadian accounts, including TFSAs, RRSPs, FHSAs, RESPs and taxable accounts. We look at Canadian stocks, U.S. stocks, Canadian-listed ETFs, U.S.-listed ETFs and international ETFs, with a focus on tax efficiency, dividend treatment, withholding taxes and capital gains. We also discuss why the “right” account can depend on the type of income an investment produces, whether dividends are Canadian or foreign, and how ETF structure can create different withholding tax outcomes for Canadian investors. In the second half of the episode, we look at four Canadian acquisition-heavy compounders that have struggled recently: Constellation Software, WSP Global, Boyd Group Services and TerraVest. We discuss why each company has been under pressure, including valuation resets, AI disruption fears, macro headwinds, governance concerns and slower end-market demand. We also look at what could drive a recovery for each business. Tickers discussed: CSU.TO, WSP.TO, BYD.TO, TVK.TO, VOO, VFV.TO, QQQ, ASML Subscribe to our Our New Youtube Channel! Check out our portfolio by going to Jointci.com Our Website Our New Youtube Channel! Canadian Investor Podcast Network Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Dan’s Twitter: @stocktrades_ca Want to learn more about Real Estate Investing? Check out the Canadian Real Estate Investor Podcast! Apple Podcast - The Canadian Real Estate Investor Spotify - The Canadian Real Estate Investor Web player - The Canadian Real Estate Investor Asset Allocation ETFs | BMO Global Asset Management Sign up for Fiscal.ai for free to get easy access to global stock coverage and powerful AI investing tools. Register for EQ Bank, the seamless digital banking experience with better rates and no nonsense.See omnystudio.com/listener for privacy information.
Global Investors: Foreign Investing In US Real Estate with Charles Carillo
The thumbnail concept is strong: before/after apartment transformation + Charles pointing + “4-step fix” makes the topic clear. One blind spot: the text is a little packed for mobile, but the message is still understandable. Here's a YouTube-optimized description: YouTube Description Struggling apartment buildings usually do not fail because of one problem. They often struggle because of poor management, bad tenants, deferred maintenance, weak lease enforcement, or a value-add plan that was never executed correctly. In this Strategy Saturday episode, Charles Carillo explains how to turn around a struggling multifamily property using a structured approach. You'll learn how to diagnose the real problems, clean up the tenant base, improve property management, address deferred maintenance, and renovate strategically to increase income and property value. If you are a multifamily investor, apartment owner, or real estate investor looking at distressed or underperforming properties, this episode will help you understand what needs to happen before a struggling asset can become a profitable investment. In this episode, Charles discusses: • Why struggling apartment buildings often come down to management problems • How to diagnose the real issues before buying or after closing • Why tenant cleanup is critical for stabilizing a property • How lease enforcement impacts collections and operations • Why deferred maintenance must be handled before major upgrades • How to renovate strategically without over-improving the property • How a structured turnaround plan can unlock value in multifamily real estate Turning around a struggling apartment building is not easy, but with the right plan, it can become one of the most profitable value-add strategies in real estate investing. Links Referenced in Episode: - SS203: Insider Tips for Effective Tenant Screening - https://youtu.be/9F6KehpXq20 Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/ ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/
Former Indians pitcher Cody Allen joined "Afternoon Drive on The Fan" Monday talking all things Guardians and why it may seem Gavin Williams has been struggling more this year than last.
—Struggling with shame or guilt? Let us help you accept God's love and mercy
She stared in the mirror one night, still wearing the workout clothes she'd put on that morning, and realized she couldn't remember if she'd had a sip of water all day.Years before being diagnosed with ADHD, Sharon Pope was successfully leading startups while privately struggling with the basics of everyday life.So she built the tool she wished she'd had: an AI task manager that follows up like a person instead of another notification.In this conversation, Sharon shares how that breaking point became Shelpful, why she still relies on it every day, and what she's learned about building a company around a problem she still hasn't completely solved.What We CoverWhy doctors dismissed her ADHD because she was "too successful"The night she built the first Shelpful prototype in 24 hoursWhy human accountability didn't scale into a businessHow "Mega Remind" follows up until a task actually gets doneWhy she still depends on the product she built herselfConnect With Sharon PopeWebsite: https://shelpful.comInstagram: @shelpfulIf you're an entrepreneur with ADHD who's tired of being asked “Why don't you just hire/make a system/delegate?” We've gotchu! Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.Find out what's holding you back. I'll personally build you a simple plan to fix it. Click here to grab one.Join my Focused Balanced Growth Program. If you're tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can't explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.
Preparing to start dental hygiene school can look different for everyone. Dana is sharing how you can be ready to embark on this two year jourey by managing your finances, strengthening your study habits, building a support system, and protecting your mental and physical health. She also discusses the most common challenges students face when starting a rigorous dental hygiene program and offers realistic strategies to help you start with a stronger foundation. If you're preparing for dental hygiene school, this episode provides actionable guidance to help you enter the program with greater clarity, confidence, and support. If you're looking for more resources on preparing for dental hygiene school, sign up for the Dental Hygiene Basic Training program here: https://dentalhygienebasics.thinkific.com/courses/dental-hygiene-basic-training
“I just don't want to be miserable anymore” sounds reasonable after divorce, but it can also trap you in a life where you never really stretch yourself or create something really incredible after divorce. So in this episode I'm talking about audacity: the decision to want more, believe more, and build more, even when you don't have proof yet and even when a small scared part of your brain says it's safer to stay realistic.We dig into why so many divorcing and divorced women shrink their dreams after years of self-abandonment and survival mode, and how that “fine is good enough” mindset becomes the blueprint for what comes next. I unpack the fear behind big hopes, especially the fear of being wrong, being judged, or feeling humiliated, and I offer a reframe that changes everything.I also share a personal story from my own divorce and the audacious choice I made about co-parenting after betrayal, long before I had any evidence it would work. It wasn't perfect, but it became possible because I kept moving from toward the vision instead letting my fears of it not working out hold me back. You'll leave with a simple one-week practice to define an “unreasonable” desire for your post-divorce life and start showing up like that future is already in motion.Subscribe, share this with a friend who needs it, and leave a rating or review so more women can find the support they deserve.To download your FREE "Becoming You Again Podcast Map" click here. To schedule your complimentary consult with Karin click here.Struggling after divorce to get to know yourself? Click here to grab my $7 guide to get started!If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.
#LogosNews #Orthodoxy #Christianity In this stream I discuss the latest news regarding the US arrest and potential extradition to the UK, Israel struggling, Iran War escalation, the trans Maine senate candidate Ashely Webb, new UK Prime Minister, and More! Make sure to check it out and let me know what you think. God bless
Truth doesn't just inform your mind, it transforms your heart! Submit to God. Resist the devil (lie, world, flesh, disobedience, lack of faith, etc). He (deception, hardened heart, bondage, stubbornness, rebellion) will flee!
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Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIEShttps://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram: https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: https://tinyurl.com/2eh584jfHow To Play: https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: http://tiny.cc/ihrs001Drain Me: https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions: Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n
Message by Pastor Mat - July 19, 2026Apologetics, Debate, Bible Discussions, Evangelism, and much more "Christianity is a Person, not a system" - https://youtu.be/1-02nnh5Das?si=8-p2u1cxfCS2Uo4I Discerning the fruits of the Spirit vs the fruits of self - Mark 7:5-23 "The mystic fruit bowl" - https://youtu.be/kw7QiLQMQ_M?si=356Fx_r9ohUeTLwjThe Deity of Jesus Christ and the Gospel of Salvation - https://www.youtube.com/live/gquqBQIL_0U?si=7zmPLi1X0CcW-v7f(Discussing discipleship) Bible study on Luke 9:60-62 "Let the dead bury the dead" - https://www.youtube.com/live/BkWtkOrEs-Q?si=y-zyqNGfWi3kzVu2To know more on how to be saved, what are the requirements and such, please see our playlist on the Gospel and Eternal Security (assurance of salvation) - https://youtube.com/playlist?list=PL3pJdCnnwrEeCQOCTTmDW1GjUYxpd44DG&si=_rT-lThl0klHt5Cd Our Ministries Website - https://christiancoffeetime.ca/ 1John 5:20) "And we know that the Son of God is come, and hath given us an understanding, that we may know him that is true, and we are in him that is true, even in his Son Jesus Christ. This is the true God, and eternal life."-Music: A Flourish by Niya is licensed under a Creative Commons License.https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/2xGHypM-
The leaders of Ireland's political parties will meet Garda Commissioner Justin Kelly to discuss an outright ban on e-scooters. It comes as Amazon and other major retailers have begun pulling illegally fast e-scooters from sale in Ireland. Speaking to Jonathan was Niall Hodgins, President of the Garda Representative Association.
Continuing our series WALK LOUD, Pastor Troy Jent of Christ Tabernacle speaks to us about how Jesus understands us. He dealt with all of the temptations we struggle with, but became the sacrifice to restore us to God! Struggling isn't a sign that God has left us, but a push to grow closer to Him! - Listen to the message here
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the life you're chasing isn't the life you're meant to live?In this powerful episode, Henry Lawrence shares a message for anyone who has worked hard, achieved success, yet still feels like something is missing. Your purpose isn't hiding somewhere outside of you—it has been inside you the entire time, waiting to be awakened.Through guided reflection, meditation, and practical wisdom, you'll discover why your greatest gift can only be unlocked through your own journey, why external success can never replace inner fulfillment, and how just 20 minutes a day can begin transforming your life from the inside out.If you've ever felt like you were made for more, this conversation will challenge the way you think about purpose, identity, and what it truly means to live.In this episode you'll discover:• Why your greatest gift cannot be handed to you• The hidden reason success can still leave you feeling empty• How to reconnect with your authentic purpose• A simple daily practice to awaken your true calling• The powerful "I Am Me" mindset that changes everythingThis isn't motivation. It's an invitation to become who you were always meant to be.#Purpose #SelfDiscovery #Mindset #PersonalGrowth #SpiritualAwakening #Motivation #Identity #Manifestation #PositiveMindset #HenryLawrence
hi GGB:) Today's episode is all about what happens when your heart is divided between what God is asking of you and what your flesh still wants to hold onto. This conversation is a reminder that peace often comes when we stop trying to live in two directions at once. God is not asking for a perfect heart, but He is asking for a surrendered one. We love you so much. Jesus loves you more. ORDER OUR BOOK! Order our new book, Out of the Wilderness: 31 Devotions to Walk with God Through Your Hardest Seasons: https://www.girlsgonebible.com/book JOIN US ON GGB+
We spend so much of our lives looking sideways, measuring our success, our relationships, and our happiness against the people around us. But this is a rigged game, because we are comparing our internal reality to someone else's highlight reel, forgetting that they had a completely different upbringing, biology, and life experience than we did. In this episode, we are going to explore how to step off the treadmill of comparison by focusing on the only benchmark that matters—being a better you than you were yesterday—and how using the Golden Rule as your ultimate metric is the true secret to lifelong peace. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist
Everyone tells you to release tension. But if you live with panic disorder, OCD, or health anxiety, that advice can backfire fast. This week we're digging into why chasing relaxation as a goal often makes tension worse, and what actually helps instead.We're talking about why physical tension is a normal response to stress and fear, not a problem to fix. Why techniques like jaw stretches, massage, and meditation can turn into more monitoring and checking. And why sometimes the fastest way through tension is to stop trying to manage how you feel and put your attention somewhere else entirely.Plus listener Did It Anyway stories from Florida, Estonia, and Germany, because sometimes the only way through is to just do the thing anyway.--Want to talk about what you heard in this episode? We're hanging out in the Disordered community space:https://disordered.fm/community---The Disordered Guide to Health Anxiety is available as a paperback or on Kindlehttps://www.disordered.fm/the-disordered-guide-to-health-anxiety/---Struggling with worry and rumination that you feel you can't stop or control? Check out Worry and Rumination Explained, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Got a question or did it anyway to share? Send us an email or voicemail on our website.https://disordered.fm
In this episode, mortgage industry veteran Dustin Owen delves into the reasons why many business professionals may find themselves struggling to achieve the results they desire. Drawing from over 20 years of hands-on experience in the mortgage sector, Dustin shares insights gained from building a billion-dollar mortgage operation from the ground up and personally assisting more than 2,000 families in realizing their dream of homeownership. Throughout the conversation, he identifies and explores five key barriers that often hold professionals back: appearance, communication style, lack of confidence, lack of experience, and limited visibility within their industry or community. Rather than simply recommending the latest sales scripts, trendy tools, or quick-fix strategies, Dustin emphasizes the importance of focusing on personal development as the foundation for long-term success. He explains that true growth and improved business outcomes begin with self-awareness and a commitment to continuous improvement. Dustin offers practical, actionable advice on how to present oneself professionally, including tips on attire, body language, and first impressions. He also discusses the critical role of clear and effective communication, sharing techniques for articulating ideas with confidence and connecting authentically with clients and colleagues. Furthermore, Dustin addresses the challenge of building confidence, especially for those who are new to the industry or stepping into leadership roles. He provides guidance on how to intentionally grow one's skills and knowledge base, stressing the value of ongoing education and learning from both successes and failures. Lastly, he highlights the importance of expanding one's network and increasing visibility, whether through community involvement, social media presence, or professional associations. By focusing on these core areas of personal and professional development, Dustin encourages listeners to take proactive steps toward unlocking better business results. He reminds his audience that sustainable success is rarely about shortcuts or gimmicks, but rather about cultivating the habits, mindset, and relationships that lead to lasting achievement in any field. TLOP's Originator Coaching:
Struggling to figure out the best treatment path for blocked fallopian tubes? In this episode of Fertility Docs Uncensored, hosts Dr. Carrie Bedient from The Fertility Center of Las Vegas and Dr. Susan Hudson from the Texas Fertility Center answer critical listener questions about tubal factor infertility. Discover how modern fertility specialists evaluate tubal health through advanced testing methods like HSGs, HyCoSy, HyFoSy, or laparoscopy. The doctors look past simple blockages to explain how delicate tubal architecture, internal tissue structure, and cilia health impact natural conception. If you are weighing your reproductive options, this episode provides a clear roadmap comparing the success rates of corrective tubal surgery against moving straight to In Vitro Fertilization (IVF).
Struggling to get traction on LinkedIn despite posting consistently? I interview Kasey Brown to discover a three-part framework for writing LinkedIn posts that capture attention, hold readers through to the end, and drive meaningful shares.Making the LinkedIn Content Gap Work for YouThe Triple S Framework for LinkedIn Content: StopThe Triple S Framework for LinkedIn Content: StayThe Triple S Framework for LinkedIn Content: ShareGuest: Kasey Brown | Show Notes: socialmediaexaminer.com/727Review our show on Apple PodcastsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Growing up with a severely abusive alcoholic father and battered mother has left its emotional scars on Angela. She hit a wall in her 30s and her body simply shut down. She was wracked with all over body pain diagnosed as fibromyalgia, as well as many other symptoms. After doing her JournalSpeak work like a total warrior, Angela has been able to free herself from all of her chronic physical symptoms - a true feat. She comes to this session today with what's left over: the deep emotional wounds that are keeping her stuck with social anxiety. I think everyone will get something out of this beautiful, vulnerable conversation. Join us! xoxo n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:
Struggling to break through your keto or low carb plateau? Book a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/callYour love handles are not just stubborn fat. They are a warning sign of the visceral fat hiding deep inside your body, and it could be quietly making you sick. In episode 901 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Sean O'Mara to break down what MRI scans really reveal about visceral fat, deep subcutaneous fat, and the fat around your heart. Dr. O'Mara shares how one man reduced his heart fat by 60 percent in just five days, why fasting and sprinting beat long cardio, how gut bacteria and fermented foods change your body, and why your blood work may be lying to you. If you care about fat loss, longevity, and looking and performing your best, watch the full episode now.Follow Dr. O'Mara on IG: https://www.instagram.com/drseanomara/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The MRI Experiment: Scanning a Natural vs. Enhanced Bodybuilder2:00 - Natty vs. Steroids: What Do MRI Scans Actually Reveal?3:35 - Do Steroids Cause Visceral Fat? A Doctor's Prediction4:37 - What Are Love Handles Really? The Deep Subcutaneous Fat Problem7:46 - Why Fascia Is a Bigger Deal Than Your Doctor Told You9:32 - Good Fat vs. Bad Fat: The Membrane That Separates Them11:54 - Why the Future of Healthcare Is Trainers, Not Doctors12:55 - Superficial vs. Deep Subcutaneous Fat: What Drives Each?14:21 - The Longevity Molecule Bodybuilders Are Starving Themselves Of15:53 - How To Burn Deep Subcutaneous Fat (Without Losing the Good Kind)18:06 - The Muscle You've Never Trained: Why Blood Flow Beats Hypertrophy20:38 - Can You Have Low Visceral Fat But Stubborn Love Handles?22:17 - How Fast Does Heart Fat Disappear? An NFL Player's Scan24:15 - The 60% Heart Fat Reduction in Just 5 Days26:23 - The 39-Hour Body Transformation That Shocked a Doctor29:06 - The Secret Probiotics That Supercharge Fat Loss30:57 - A Word on Keto Brick31:43 - Do You Need Fermented Foods on a Carnivore Diet?32:35 - How Gut Bacteria Create Natural GLP-1 (Ozempic Alternative?)34:00 - The Probiotics That Gave Him "Superhuman" Senses41:22 - The "Living Diet": Why You Should Chew Meat With Ferments43:05 - Why the Government Now Recommends Fermented Foods45:00 - DEXA vs. MRI: Which Is Accurate for Visceral Fat?47:09 - Why an MRI Scan Changes Your Life (And a Number Doesn't)53:03 - Why Blood Work Lies: The Case for Structural Health Markers58:07 - The Danger of Extreme Fasting (And How To Do It Right)1:00:31 - Why You Should Only Work Out in a Fasted State1:02:37 - Where To Find Dr. Sean O'Mara
So many of us have spent years believing we're too much. Too emotional. Too sensitive. Too needy. Too loud. Or maybe we've believed we need to make ourselves smaller (physically or emotionally) to finally deserve love, acceptance, and belonging. In this conversation, author and founder of Date Brazen, Lily Womble, shares how those beliefs shaped her body image, relationships, and self-worth after years of dieting and questioning whether she was enough. Together, we explore why your body isn't what stands between you and love, how the weight loss fantasy keeps us stuck, and what it looks like to stop shrinking yourself and trust that you are already enough.✅ What You'll Learn:Why believing you're "too much" can affect your body image, confidence, and relationship with foodHow internalized messages about worth shape the way we show up in our relationshipsWhat the "weight loss fantasy" is and why it keeps so many women stuckHow body neutrality can help you build a healthier relationship with yourselfPractical ways to build self-compassion and become more resilient in the face of rejectionWhy you don't have to change your body to be worthy of love, belonging, or a fulfilling life
Drinking is a really acceptable thing in the US. Most towns have liquor stores on every few corners. Every home decor store has products with some variation of the same, tongue-in-cheek humor: “Mommy's Go-Go Juice,” “I'm not whining, I'm wine-ing,” or “It's WINE O'CLOCK!” More often than not, explaining that you're sober can be more awkward than explaining that you binge drink every other weekend. In fact, in the 2024 National Survey on Drug Use and Health, 79.2% of people aged 12 and up reported that they had consumed alcohol at some point in their lifetime. Drinking is, for most people, considered “normal.” And for Laura McKowen, drinking was just a part of life – of work, of her social life, of relaxing. She didn't realize how destructive it was until things had gone too far and her brother confronted her, saying, “This is your thing. You can't drink.” Laura is here today to walk us through her addiction, guilt, turmoil, recovery, and path onwards, sharing the nine things that anyone facing addiction needs to hear. References: National Institute on Alcohol Abuse and Alcoholism. (2025). Alcohol use in the United States: Age groups and demographic characteristics. https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics-z/alcohol-facts-and-statistics/alcohol-use-united-states-age-groups-and-demographic-characteristics Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! You can buy Nora's books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA ❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That's F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. ❤️ Turns out you don't need a real job. Build your own business with a free trial at shopify.com/tfa Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Clutterbugs! Struggling with clutter and feeling stuck? Your messy home might not be about laziness—it could be an emotional wound that needs healing. In this episode, I sit down with psychologist Dr. Guy Winch to explore how failure, rejection, guilt, and loss create invisible barriers that make decluttering feel impossible. Dr. Guy Winch, bestselling author of Emotional First Aid and one of the most-watched TED speakers of all time, joins me to discuss why we treat physical cuts and scrapes immediately but ignore our emotional wounds until they become infected, festering problems. We dive deep into the psychology behind why some people feel paralyzed by clutter, why getting rid of a chipped mug can trigger overwhelming guilt, and how past failures convince us we'll never be organized. This episode is perfect for anyone who feels like they've been fighting clutter their whole life, who beats themselves up for being wasteful, or who can't seem to take action because past failures have left them feeling helpless. It's time to stop ignoring your emotional wounds and start practicing emotional hygiene. Just like brushing your teeth, but for your mental health! Guy's Ted Talk: https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid Guy's Website (where you can find links to his books!): https://www.guywinch.com/ My last podcast with Dr. Guy Winch: https://www.youtube.com/watch?v=Z8RXM0I3ELk Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Decluttering #Organizing #Home #LifeHacks #OrganizedHome #DeclutterWithMe #Tidying #Relationships #Mel Robbins Podcast #Psychology #Emotional Well Being #Therapy Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you respond when seasons shift in your life? Do you continue on as if nothing's changed, or do you do what's necessary to meet the present moment? In this episode, I discuss how to get honest about your capacity and move with intention. What worked for you yesterday may not work for you today, and I'm here to help you steward this season well. Highlights from Today's Episode Stop living in denial Release old expectations Make necessary changes Related Resources Listen to this podcast episode and learn how to expand your capacity for what God has next. Struggling with knowing the season you're in? This podcast episode will help you find your way. Need a little more encouragement? This podcast episode breaks down what to do when seasons change. Check out my mom's book and bible study: Seasons of a Woman's Life and Seasons of a Woman's Life Bible Study! CLICK HERE FOR FULL SHOW NOTES The post #579 – What is This Season Asking of You? first appeared on Chrystal Evans Hurst.
After five decades of marriage, Melody is reaching a breaking point due to ongoing verbal abuse. Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.