Mindfulness for Teens and Middle Schoolers

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These recordings are intended to help participants of the UW Health Mindfulness for Teens and Mindfulness for Middle Schoolers class continue their practice at home. Please do not listen to these meditations while driving. If you have any medical or orthopedic concerns, please consult your physician…

UW Health


    • Mar 22, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 10 EPISODES


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