Podcasts about caring

06/29 Hour 2: Should The Wizards Trade Anthony Davis - 1:00 Why Do People Care Less As They Get Older - 20:00 Sebastian Salazar Joins The Junkies - 34:00

Lundi, je vous ai dit que Felicia et moi étions parties à Paris, le jeudi. Nous étions en mission pour chouchouter la viole de gambe de Felicia avant son départ en stage de musique baroque cet été.  Nos pas nous ont menées dans deux quartiers de Paris très liés à la musique et à la lutherie : la rue de Rome et le quartier de Bastille.  Je vous parle aussi d'un souvenir lié au boulevard Richard Lenoir : vous aurez ainsi une belle suggestion de lecture pour cet été.  Cet épisode est intéressant pour les apprenants de français parce qu'il est enregistré sur vif : c'est du français oral (les négations sont absentes), mais aussi il est plus difficile à comprendre car les phrases ne sont forcément linéaires.  Dans la lettre qui accompagne cet épisode vous trouverez deux exercices à réaliser sans stylo  et sans cahier : ce sont des exercices pour parler qu'on peut faire tranquillement chez soi. Eh oui.  Toutes les infos sur www.onethinginafrenchday.com  

Host: Steve Macchia, Guest: Matt Scott "A spiritual practice is not a prescription for success; it's an invitation to deeper intimacy with God." - Steve Macchia As Season 40 of The Discerning Leader Podcast comes to a close, Steve Macchia and Matt Scott reflect on the journey of exploring the state of our souls through the lens of LTI's Soul Care Audit. Together they revisit key themes from the season—including caring for our bodies, minds, and emotions; practicing silence, solitude, and Sabbath; cultivating spiritual friendship and community; and embracing the gift of spiritual direction. Through listener questions, Steve and Matt offer practical wisdom for navigating demanding seasons of life, creating space for God in the midst of busyness, building meaningful relationships, and discovering sustainable rhythms of soul care. Ultimately, this conversation points listeners toward a holistic vision of spiritual formation and the life-giving invitation of a personal Rule of Life—a pathway to deeper intimacy with God and greater attentiveness to the health of the soul. The 3 page Soul Care Audit offers you a handful of questions to consider how well you're caring for your soul. You can download the PDF here and spend some time prayerfully reflecting on your current rhythms and practices.  Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.

What is it really like to have a baby in the NICU?  Katie Taylor sits down with NICU nurse, educator, and content creator Alyssa Saldivar (@alyssathenurse) to discuss how families can find confidence, connection, and support during one of the most challenging experiences of parenthood. Alyssa shares her journey of becoming a nurse during the COVID-19 pandemic, her passion for supporting both families and fellow nurses, and the practical ways parents can become active participants in their baby's care. Together, Katie and Alyssa explore everything from skin-to-skin care and developmental support to advocacy, bonding, and life after NICU discharge. Whether you're currently navigating a NICU stay, preparing for a high-risk delivery, or reflecting on a NICU experience from years ago, this conversation offers encouragement, validation, and actionable guidance. In This Episode, We Discuss: Becoming a NICU nurse during an unprecedented time in healthcare Supporting parents through the emotional realities of the NICU Why skin-to-skin care is so powerful for premature babies Helping families feel confident and involved in their baby's care How parents can advocate for themselves and their baby Pain management and comfort strategies in the NICU Developmentally appropriate ways to soothe premature infants Supporting parents who cannot be at the bedside every day Navigating bonding challenges and NICU trauma Resources available to support families during hospitalization The transition from NICU to home Timestamps 00:00 Meet Alyssa Saldivar and her journey into NICU nursing 02:15 Starting a nursing career during the COVID-19 pandemic 03:40 Building confidence as a NICU nurse and educator 05:30 How becoming a parent changed Alyssa's approach to family-centered care 06:20 Caring for extremely premature babies and empowering parents 06:50 The importance of skin-to-skin care in the NICU 07:45 Why first diaper changes matter for parent confidence 08:30 Supporting parents who can't be at the bedside every day 09:20 Scent cloths, breast milk, and maintaining connection 10:10 Creating a family-centered environment in the NICU 11:20 How parents can advocate for their baby's needs 13:15 Parent involvement during painful procedures and treatments 15:15 Helping babies recover and regulate after procedures 16:00 Developmentally appropriate ways to comfort premature babies 18:00 Alyssa's mission to support NICU families beyond the bedside 20:00 Processing NICU experiences years after discharge 21:00 Supporting NICU dads during moments of uncertainty 22:10 When bonding doesn't happen immediately 24:15 Child life specialists, social workers, chaplains, and other support resources 25:15 Filling the gap between NICU discharge and follow-up care 26:30 What Alyssa hopes families take away from her content 27:45 Final encouragement for NICU families Connect with Alyssa Instagram: @alysthenurse TikTok: @alysthenurse Connect with Us Instagram: @childlifeoncall + @insidethechildrenshospital Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Leave a Review: It helps other families find us and access our resources   Medical information shared in this episode is not a substitute for professional medical advice. Please consult your care team for guidance specific to your child and family. Keywords: NICU Nurse, Neonatology, Family Centered Care, NICU Support  

What does it take to care well for dogs who are fearful, reactive, or slow to trust new people? In this episode, Collin talks with Susan Aceti, owner of Challenging Dogs Pet Care, about building a thoughtful, patient process for dogs who need more than a standard meet and greet. Susan shares how her own dog Molly shaped her approach to empathy, client communication, and practical behavior support. They discuss the importance of going slowly, reading body language, using safety tools, and creating predictability for both dogs and staff. This conversation is a reminder that challenging dogs are not problems to conquer, but individuals to understand. Main topics: Caring for reactive dogs Going slow with trust Client shame and empathy Safety tools and predictability Team training for consistency Main takeaway: "Go slow. And if you think you're going too slow, go even slower." That simple reminder from Susan Aceti is at the heart of working with challenging dogs. In pet care, it can be tempting to rush trust, push for progress, or make petting the goal. But for fearful, reactive, or anxious dogs, success often looks like peaceful coexistence, predictability, and small steps forward. Susan reminds us that our job is not to force a relationship, but to create the conditions where safety and trust can grow. When we slow down, we give the dog, the client, and ourselves the best chance to succeed. About our guest: Susan Aceti is the owner of Challenging Dogs Pet Care. Her own challenging dog, Molly, was Susan's most profound teacher for 15 years in how to care for a dog with behavior challenges. After Molly died, Susan spent four years on Rover providing services primarily for other anxious, stressed dogs. She founded Challenging Dogs in 2021 to expand the pet care capacity in the Baltimore/DC area for dogs with behavior challenges. Susan has an instructional design background that strongly influences the materials she has developed to provide training to other pet sitters around the country. Her approach recognizes the experience and skill all pet sitters bring and how to learn in a collaborative, respectful way. Links: Her email: satei@challengingdogs.com Her course: https://www.challengingdogs.com/learning Her website: https://www.challengingdogs.com Check out our Starter Packs See all of our discounts!

Families are facing financial strain as inflation hits its highest point since early 2023.

Principle of the Bondservant: Kingdom Activation of Remnant Ministries Series Part 2 | KIB536 Kingdom Intelligence Briefing   Description The Bondservant: The Missing Foundation of End-Time Ministry In this powerful episode of the Kingdom Intelligence Briefing, Dr. Michael and Mary Lou Lake continue laying the foundation for authentic remnant ministry in the last days. Before God can release believers into greater Kingdom assignments, foundational issues must be addressed—including healing from rejection, overcoming feelings of worthlessness, understanding our identity in Christ, and embracing the biblical principle of the bondservant. Mary Lou shares deeply personal insights regarding healing from trauma, overcoming lies spoken over her life, and discovering her true worth through the Word of God. She provides practical biblical keys for breaking free from rejection, shame, and fear of man. Dr. Lake then explores the often-forgotten biblical concept of the bondservant, revealing why every genuine ministry calling must begin with complete surrender to Christ. Drawing from Scripture, he explains the accountability believers have before God, the dangers of self-centered ministry, and why the remnant must remain faithful to the voice of the Master rather than the pressures of culture. As the days ahead grow increasingly challenging, God is preparing a people who know their identity, understand their authority, and are committed to serving King Jesus above all else. This message is essential for anyone seeking to walk faithfully with God, overcome past wounds, and prepare for Kingdom service in the days ahead. Topics Discussed 00:00 – Opening Introduction Biblical Life TV introduction Empowering the remnant for the last days 01:29 – KIB 536 Begins Purpose of Kingdom Intelligence Briefing Growth of the remnant worldwide 03:00 – Food Supply, Health & Preparation Food quality concerns European versus American wheat products Practical preparedness considerations 05:30 – Increasing Pressure to Conform Lessons from recent societal pressures The importance of discernment Seeking God's truth amid deception 07:00 – Healing from Worthlessness and Rejection Mary Lou's personal testimony Trauma recovery insights Overcoming destructive words spoken in childhood 11:50 – Biblical Identity in Christ 1 John 2:15 1 Peter 2:9 Understanding what it means to be God's treasured possession 15:00 – Fear of Rejection and the Remnant Breaking free from fear of man Forgiveness and healing Becoming secure in Christ 20:00 – God's View of Your Worth Luke 12:6-7 Ephesians 2:10 Psalm 139:14 Romans 5:8 25:00 – Standing Against End-Time Fear Alien/UFO deception Spiritual authority in Christ Why healing matters for spiritual warfare 27:00 – Foundations for Kingdom Activation Balance in self-perception Preparing for future Kingdom service 29:00 – Christ Must Remain Preeminent Colossians 1:16-18 Ministry must be centered on Jesus The danger of building personal kingdoms 35:00 – Accountability Before God Judgment Seat of Christ Giving an account for our stewardship Representing Christ faithfully 44:00 – Rewards, Crowns & Eternal Perspective 1 Corinthians 3 Gold, silver, and precious stones Building with eternal value 49:00 – The Biblical Bondservant Romans 1:1 Understanding biblical servanthood Ministry as complete surrender to Christ 53:00 – Ear Nailed to the Doorpost Deuteronomy 15 The bondservant principle Hearing only the Master's voice 58:00 – Dangers Facing Modern Ministry Experiential theology Pressure from culture and congregations Remaining faithful to Scripture 1:01:00 – True Remnant Ministry Obedience over popularity Caring for God's sheep Avoiding celebrity Christianity 1:04:00 – Preparing Future Kingdom Leaders Home fellowships Remnant ministry development The necessity of foundational preparation 1:08:00 – Learning Through Biblical Discussion The value of questioning and discipleship Yeshiva-style learning Sharpening one another in truth 1:12:00 – Becoming Battle-Hardened Saints Spiritual maturity Discernment and endurance Preparing for the days ahead 1:13:00 – Closing Prayer Asking God for the heart of a bondservant Final encouragement to the remnant Call to Action If this message encouraged you, please: ✅ LIKE this video✅ SUBSCRIBE to the channel✅ SHARE this teaching with fellow believers✅ COMMENT below: "I choose to be a bondservant of Christ." Your engagement helps us reach more believers with biblical truth and equips the remnant around the world for the challenges ahead. Partner Support Biblical Life TV and Kingdom Intelligence Briefing are completely supported by faithful friends and partners who believe in preparing God's remnant for the days ahead. If these teachings have strengthened your walk with Christ, helped you understand the times, or equipped you for spiritual warfare, please prayerfully consider becoming a monthly partner. Your support helps us: Produce weekly teachings and briefings Develop biblical discipleship resources Equip believers for end-time challenges Expand the reach of Kingdom-centered teaching around the world To support the ministry, visit: Kingdom Intelligence Briefing https://www.kingdomintelligencebriefing.com Biblical Life Store & Donations https://store.biblicallifeassembly.org Thank you to every friend and partner who stands with us in this Kingdom assignment. Hashtags #KingdomIntelligenceBriefing #MichaelLake #MaryLouLake #Bondservant #RemnantBelievers #EndTimes #SpiritualWarfare #KingdomMinistry #BiblicalLifeTV #ChristianDiscipleship #FiveFoldMinistry #IdentityInChrist #RemnantRising #BiblicalTruth #KingdomLiving

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutComfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutGuest: Erika CramerInstagram:Erika Cramer

When God's people respond with generosity, real lives are changed—and doors open for hope that lasts. That has been the story behind FaithFi's partnership with Heart for Lebanon, a ministry serving families displaced by the ongoing crisis in Lebanon. On today's show, we welcomed May-Lee Melki, U.S. Managing Director of Heart for Lebanon, to share what God has already made possible through the generosity of FaithFi listeners—and why the need remains urgent. Over the past few months, May-Lee and her father, Camille, have helped listeners understand the tremendous challenges facing families in Lebanon. The war has displaced thousands, placed communities under severe strain, and left many families carrying emotional, physical, and spiritual burdens. While there have been temporary pauses in the fighting, May-Lee explained that a ceasefire has not meant true peace for many families. “Families are beginning to experience different effects of the ongoing war, instability, and repeated disruption,” she said. “There's a lot of fear, and there's a lot of uncertainty.” Many are still facing food insecurity, damaged infrastructure, interrupted livelihoods, and the constant fear that conditions could worsen without warning. Generosity That Has Already Made a Difference FaithFi listeners originally set out to help 275 displaced families in Lebanon. By God's grace, that goal has now been met. Those 275 families represent more than 1,000 individuals receiving life-sustaining support through Heart for Lebanon. That support includes food, mattresses, blankets, hygiene kits, diapers for adults and children, and care for newborns entering a world marked by war and uncertainty. But the impact goes beyond supplies. May-Lee shared the story of Ibrahim, a six-year-old boy whose family had to flee in the middle of the night as violence intensified. His parents carried their children and ran into the unknown, unsure where help would come from. Through the generosity of Faith and Finance listeners and the ministry of Heart for Lebanon, Ibrahim's family received practical care and ongoing support. His mother later told the team, “Please don't stop your children's activities, even throughout the war.” Ibrahim's favorite Bible story is Jesus feeding the 5,000. For him, that story has become deeply personal. He told the team, “Jesus loves us, and I know He will not let us go hungry.” That is more than humanitarian aid. It is a picture of God's provision working through His people. Meeting Physical Needs and Building Trust Heart for Lebanon's ministry begins by meeting urgent physical needs wherever families are—whether in shelters, makeshift tent settlements, or other temporary spaces. Food, bedding, and hygiene supplies help families survive while preserving their dignity. But the ministry does not stop there. May-Lee emphasized that Heart for Lebanon is not simply dropping off supplies and leaving. Their team is present for the long haul, walking with families through an open-ended season of displacement and uncertainty. That consistent presence creates trust. And trust opens the door to deeper conversations about faith, hope, and the love of Christ. May-Lee shared the story of Najwa, a woman who first came to Heart for Lebanon looking for food for her family. Over time, through relationships with the team, she found something she had not expected. She said her heart had been longing for a kind of spiritual nourishment she did not even know existed. Through the ministry's care and the message of the gospel, Najwa came to understand that she had not been forgotten by God. That kind of transformation takes time. It does not happen through a single package of supplies. It happens as God's people listen, serve, build relationships, and bring the hope of Christ into the deepest places of need. Hope in the Midst of Crisis In times of crisis, hearts are often more open than before. But May-Lee said that what truly points people to Jesus is not only the immediacy of help but also the authenticity of a long-term relationship. Heart for Lebanon's team is made up of local believers serving other locals—many of whom are experiencing the same hardships. Some members of the team in southern Lebanon have been displaced themselves, yet they continue to serve. That shared experience gives their ministry a unique credibility. Families see that these believers are not there temporarily. They are staying, serving, and carrying the burden. As a result, families are attending Bible studies in growing numbers, asking questions about faith, and seeking spiritual truth. May-Lee shared another story of a single mother named Nawal, who said, “Even during the war, someone was still thinking about us.” Through that care, she began to understand Jesus' love in a tangible way. “He's with me even in my darkest hour,” she said. That is the opportunity before Heart for Lebanon—to model the gospel in action during an ongoing crisis. Caring for the Whole Person The needs in Lebanon are not only physical. Children have witnessed things no child should have to see. Families have lost homes, routines, stability, and a sense of safety. Heart for Lebanon is helping turn crowded shelters and temporary spaces into places of care. Their team provides trauma-informed activities, play, art, and listening—simple but meaningful ways to help children process fear and begin to experience safety again. The ministry's approach is holistic because people are whole persons, made in the image of God. Food and supplies matter. Dignity matters. Emotional care matters. And above all, eternal hope in Christ matters. May-Lee put it plainly: tangible aid is important because it restores dignity, but it also becomes a vehicle for building trust and creating relationships that can flourish for God's Kingdom. The Need Remains Great Because of the generosity of Faith and Finance listeners, more than 275 displaced families are already receiving ongoing care. We praise God for that. But the need remains tremendous. Heart for Lebanon has committed to continue supporting these families with monthly care, including food, bedding, hygiene supplies, and relational support. They also hope to expand that care to reach even more families who are still facing fear, displacement, and uncertainty. Every $90 given helps provide a full month of care for a displaced family, while also allowing Heart for Lebanon to continue building relationships and sharing the hope of Christ. If you would like to help, visit FaithFi.com/Lebanon or text the word FAITH to 98656. When God's people respond with generosity, families receive more than temporary relief. They receive care, dignity, relationship, and a glimpse of the lasting hope found only in Christ. On Today's Program, Rob Answers Listener Questions: I received a letter from Social Security about the Social Security Fairness Act and the end of the Windfall Elimination Provision. They also deposited a lump sum into my checking account. I'm confused about why I received it, what it means, and whether I'll owe taxes on it. A friend borrowed about $500 from a company called Elastic, but the balance quickly grew to around $3,200. My family and I want to help her pay it off, but I'm concerned it may be predatory or a scam. How can we protect her, and what steps should we take? My husband and I are 57 and 54. We once had about $200,000 in savings, but after COVID and serious health and life challenges, that money is gone. We earn about $65,000 a year, have only about $500 across our accounts, and are living paycheck to paycheck. We each have about $25,000 in life insurance or retirement, but we're essentially starting over. How can we rebuild a financial plan at this stage of life? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Heart for Lebanon Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every weekday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailLiving across borders means more than booking flights home. It often means caring for aging parents, managing family property, navigating two legal systems, and preparing for the unexpected.In this episode, Kerry-Ann is joined by attorney Renee Kendall of Caribbean Legal Solutions to explore the realities Caribbean families face when life spans multiple countries. Their conversation goes beyond wills to discuss elder care planning, powers of attorney, healthcare proxies, land ownership, estate administration, protecting yourself from fraud, and why organizing your affairs today is one of the greatest gifts you can leave your family.Whether you're helping parents back home, own property in the Caribbean, or simply want to spare your loved ones unnecessary stress one day, this episode offers practical guidance for anyone whose life and family exist across borders.In this episode you'll learn:Why planning before a crisis mattersHow wills fit into a broader estate planThe importance of powers of attorney and healthcare proxiesCommon challenges of managing land and legal affairs across countriesPractical steps you can take now to organize your documents, digital accounts, and family informationHow to avoid common pitfalls when buying or inheriting Caribbean propertyPlanning for the future isn't about expecting the worst. It's about making life easier for the people you love.Renee Kendall is a New York attorney and founder of Caribbean Legal Solutions. Her practice focuses on estate planning, real estate, and helping Caribbean diaspora families navigate legal matters that span multiple countries. Through Caribbean Legal Solutions, she connects clients with trusted legal professionals across the Caribbean while providing guidance on cross-border estate and property matters.Contact Caribbean Legal Solutions - https://caribbeanlegalsolutions.com/Subscribe to the NewsletterSupport How to Support Carry On FriendsDonate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production

Show SummaryOn today's episode, we're replaying a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative  PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here:  https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

On this West Virginia Morning, our partner HealthQ explores why embracing the title of “caregiver” matters—and how recognition and support can make a difference in this phase of life. The post Caring For The Caregivers Of Aging Adults, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

Are you a caring dentist who finds it hard to accept when a patient is beyond your help?In this episode, Dr. Don Barden, a scholar of economics and human behavior, candidly talks about a critical failure, one that many dentists might relate to: assuming you can help everyone. Sharing his wealth of knowledge and experience, Dr. Barden shows the dangers of this mindset and explains the importance of recognizing that patients, and indeed anyone, can only be truly helped when they are willing to help themselves. Unpack his insights and learn why he thinks that acknowledging this reality can be a significant step towards succeeding as a practice owner. As Dr. Barden says, "Failure is ongoing. Failure is something that you should embrace because it tells you what not to do, and it opens the door for everything you should be doing."‍‍Listen to Don's Other Episodes Here:Feel Passion for Dentistry Again: 12-Months to Success with This Mindset Shift | Don Barden | MME – The Dental Marketer Podcast‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Follow on Your Favorite App! https://lnkfi.re/TDMPod

Fashion legend Isaac Mizrahi has spent decades making the world brighter- literally. As a colorful designer, performer, host, author, and cultural icon, the creative has always favored playfulness. But before the runways, Broadway stages, and standing ovations, he was a kid who often felt like an outsider. This week on The Art of Kindness, Isaac joins Robert Peterpaul for a funny, moving, and surprisingly vulnerable conversation about bullying, belonging, creativity, therapy, Broadway legends, and the people whose kindness changed his life. Plus: Broadway, fashion, Patti LuPone, New York City, compliments, eyebrows, and why nobody is paying nearly as much attention to your appearance as you think they are. This positive podcast covers: Why kindness starts with noticing people who feel unseen The teacher who changed Isaac's life forever Lessons from Broadway legends like Gwen Verdon and Liza Minnelli Why therapy matters and what he's learned from it Broadway backstage culture and kindness The truth about fashion rules, self-expression, and authenticity, plus more ISAAC MIZRAHI has spent more than 35 years at the intersection of entertainment, media, and fashion, earning acclaim as a performer, host, writer, designer, producer, and cultural commentator. Performing with his acclaimed jazz band, Isaac brings his signature blend of music, storytelling, and comedy to concert stages across the country. His annual multi-week residency at New York City's legendary Café Carlyle consistently sells out, and in 2022 he made his Broadway debut as Amos Hart in Chicago. The New York Times hailed him as “a founding father of a genre that fuses performance art, music and stand-up comedy.” In 2025, the cult-classic documentary Unzipped—which Mizrahi co-created and stars in—celebrated its 30th anniversary with a screening at the Sundance Film Festival. He hosted the Emmy Award-winning The Isaac Mizrahi Show for seven seasons, served as a judge on all seven seasons of Project Runway All Stars, and continues to appear across television, film, and digital media. Beyond the stage and screen, Mizrahi has directed productions for the Opera Theatre of Saint Louis, designed costumes for the Metropolitan Opera, and annually directs and narrates Peter and the Wolf, a production he originally created for New York City's Guggenheim Museum. A celebrated force in fashion, Mizrahi currently serves as Creative Director at Large for Target. Through his company, IM Entertainment, he develops original projects for television, theater, publishing, and live entertainment. He is also the author of the New York Times bestselling memoir I.M. For more information, visit HelloIsaac.com. Got kindness tips or stories? Please email us: ⁠⁠artofkindnesspodcast@gmail.com⁠⁠ Follow Isaac: ⁠⁠@IMISAACMIZRAHI Follow us: ⁠⁠@artofkindnesspod⁠⁠ / ⁠⁠@robpeterpaul⁠⁠ Support the show! (⁠⁠https://www.buymeacoffee.com/theaok⁠⁠) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Additional music licensed through Soundstripe. Code: MZU7IMLYX3T5WFFI We are supported by the Broadway Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stronger because of us? Are we stronger because of you?   They Were... 1. Committed to the Priorities of God for His Church v.42  2. Conscious of the Presence of God in  His Church v.43  3. Connected in the Purposes of God for His Church v.44  4. Caring for the People of God in His Church v.45 5. Consistent in the Practices of God for His Church v.46 6. Carrying out the Praise of God in their Community v.47a  7. Continually seeing the Promise of God for His Church v.47b     

Today's episode includes the practical realities of how advocacy gets done in the mortgage industry. Plus, Robbie interviews Class Valuation's Mark Walser on UAD 3.6: stages of panic versus planning, and what lenders can expect in the fall. And we close with a look at why investors and the Fed care about inflation.Thank you to Equifax. With Equifax's suite of mortgage solutions, mortgage lenders can use trusted, independently verified consumer and financial data and analytics to reduce manual processes, accelerate loan decisions, improve accuracy, manage risk, and enhance the borrower experience from initial application through ongoing loan servicing. The Chrisman Commentary is your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.

On today's episode of Hot Takes, Eric Goodman and Troy Renck start the podcast by getting into Colorado's own Wyndham Clark's second U.S. Open victory. The guys also debate whether Nikola Jokić should consider taking a pay cut, similar to what Jalen Brunson did with the Knicks. Should Bo Nix also consider a pay cut? Troy wrote a column on Nix not caring what others think, so the guys discuss and unpack it. Catch another episode of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join me, Savy for Episode 3 of Season 18, with Dan Haire of Navian Hawaii, Catia Garell of Thrive for Life and World-Renowned Laughter Leader and Award-Winning Empowerment Coach Bianca Spears returns for our Mindful Moment! We're here to bring back the joy of Caregiving, we're here to connect you to the resources that you need, because you DESERVE some "CARING"From this Episode:Havian Hawaii - Guiding and assisting patients and their families through difficult times, providing Palliative Care to patients battling serious illnesses or delivering Hospice Care to patients nearing their end-of-life journeyThrive for Life - The only known premier residential accessibility consulting firm in Hawai'iBianca Spears - World-Renowned Laughter Leader and Award-Winning Empowerment Coach: Showing others how to activate more fun, freedom & flow in their livesOur Resources:Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.Your Host:Savy Makalena - founder of Gimme a Break and Givers Guides Connect with the Caring Caregiver Show:Facebook Page: Caring Caregiver ShowInstagram: caringcaregivershowWebsite: www.caringcaregivershow.comFacebook Group: Click here to join

You can select which part of the service to listen to below:(06:59) - Prayer Requests (19:13) - Specials (35:26) - Sermon

See what we're up to and get more resources at https://thesistersenchanted.com/ . Q: What is the witch wound?A: The witch wound is a pattern of internalized fear rooted in centuries of societal conditioning that taught women (particularly sensitive, empathic, and intuitive women) to stay small, compliant, and invisible in order to remain safe. It shows up as fear of being seen, rejected, or judged, and it drives behaviors like people-pleasing, overthinking communication, and hiding your authentic self.Q: Why do I care so much what other people think?A: Caring what others think is often a response rooted in the witch wound - a deep, often ancestral fear of rejection and social exclusion. When your nervous system learned that being "too much" or "different" wasn't safe, it began suppressing your authentic self as a protection strategy. Q: What is intentional invisibility?A: Intentional invisibility is one of the most common witch wound patterns. It looks like downplaying your gifts, apologizing before you need to, staying quiet when you want to speak up, hiding your spiritual practices, or holding back from expressing who you truly are...all in an effort to avoid judgment and remain emotionally safe.Q: How do I stop caring what other people think?A: The first step isn't willpower, it's awareness. Recognizing that the fear of what others think is rooted in the witch wound (not truth) is what begins to loosen its grip. When you understand that your need to be perceived a certain way is a fear-based survival pattern, you can start addressing the root instead of just managing the symptom.✨ Why do you replay conversations at night? Why do you check someone's Instagram just to see if they're still alive or just mad at you?That is not anxiety or overthinking. That is your witch wound in action.In this episode (Part 1 of a two-part series) Sara Walka, I, break down one of the seven most common witch wound patterns I've seen across ten years of working with witchy women: intentional invisibility.-If you've ever downplayed your magic to make someone else comfortable...-If you've apologized before you even had a reason to...-If you've hidden your rituals, your tarot cards, your morning altar, or the real version of yourself from the people in your life...This is for you.In this episode, you'll explore:

Drs. Jay Nair and Helen Milligan are both doctors of Physical Therapy at Thomas Jefferson University.  They joined us on the podcast today to talk about the concept of a Central Neural Drive and how this impacts people with Down syndrome.  They are conducting a study on this topic and are looking for participants.  For more information on the study, contact Dana R. Johnsn at nairlab@jefferson.edu, 215-326-9153.     If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter. We are thankful for the generous donation from Caring for Kids – The Carrie Martin Fund that provides the funding for the podcast recording equipment and hosting costs for this podcast.

There is a “false wall” often placed between contemplative life and political action—a story implying that inner peace and outer justice are separate vocations. This imaginary divide exhausts us. In a world facing converging crises, how do those dedicated to healing move beyond the limits of individualized work to support systemic transformation? Join somatics experts and social change practitioners Nkem Ndefo and Staci K. Haines for a conversation introducing The Outer Work Project; an initiative dedicated to bridging trauma healing spaces with sustained social and climate justice movements. This episode explores how to move from personal healing as solely an inward practice into a rooted force for collective change. Guests Nkem Ndefo is an alchemist, disabled Black midwife, facilitator, coach, and strategist. She is the founder of Lumos Transforms and creator of The Resilience Toolkit, a model for embodied healing and liberatory change rooted in neuroscience and social justice. Her work spans the US, UK, and Palestine. Staci K. Haines has been working at the intersections of personal and social transformation for over 30 years through politicized somatics, trauma healing, embodied leadership, and transformative justice. She is the co-founder of Generative Somatics and co-leads The Outer Work Project. She is the author of The Politics of Trauma: Somatics, Healing and Social Justice. Rae Abileah (facilitator) is a social change strategist, Jewish faith leader, and member of the SAND team. Her work spans Beautiful Trouble, The Nature Conservancy Agility Lab, and ALAS, weaving cultural connection, the arts, and frontline community leadership as pathways to healing and climate justice. Timestamps 00:00 — Welcome & opening from SAND 00:03 — Rae opens: breathing, interdependence, and tending the whole amidst brokenness 00:07 — Nkem and Staci introduce themselves: lineage, the politic of suffering, and why this work 00:15 — The false wall: separating spiritual and political 00:16 — Case study: National Domestic Workers Alliance and embodied leadership 00:19 — Case study: LA County health system, anti-racism work, and the word "love" 00:25 — Burnout, overwhelm, and sustaining movement work from the inside out 00:35 — Consent, boundaries, and building a somatic culture in organizations 00:43 — Tearing down vs. building: holding contradictions without collapsing 00:48 — Visioning our yes: what a racially just feminist social democracy could feel like 00:50 — Legacy, small acts, and what we're building together 01:00 — Closing reflections: love as action and trusting our courage Resources & Links Nkem Ndefo Lumos Transforms — website The Resilience Toolkit Lumos Transforms Community (global network) Practicing Liberation — contributing author (North Atlantic Books, 2024) Staci K. Haines Website: StaciHaines.com The Politics of Trauma: Somatics, Healing and Social Justice — North Atlantic Books, 2019 Generative Somatics The Outer Work Project Strozzi Institute Rae Abileah CreateWell Beautiful Trouble ALAS — Ayudando Latinos a Soñar Organizations & concepts referenced National Domestic Workers Alliance — Staci's 7-year embodied leadership program with domestic worker organizers Ai-jen Poo — founder of NDWA — referenced throughout the NDWA story Movement Generation — Just Transitions zine — "From Banks and Tanks to Cooperation and Caring," referenced by Staci as an essential framework for a regenerative economy Terry Tempest Williams — The Glorians (audiobook) — Rae references the passage "We cannot breathe" during the opening generationFIVE — founded by Staci, committed to ending child sexual abuse within five generations using transformative justice approaches SAND Events, Courses and Films What Occupation Does to the Soul: A Global Reverberations of Palestinian Historical Trauma — June 26th, with Dr. Samah Jabr, Dr. Gabor Maté, and Dr. Jennifer Mullan Decolonial Mental Health Practices — Four-part webinar series with Dr. Samah Jabr The Eternal Song film series Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member

Some seasons of love require us to show up even when we are tired, overwhelmed, and grieving before the goodbye ever comes.In this heartfelt episode of Female Voices: Life & Loss, host Wayna Berry sits down with her mother, Laverne Hill, for a deeply personal conversation about caregiving, dementia, family responsibility, faith, and the emotional weight of caring for someone through their final chapter.Laverne shares her experience working in caregiving for over 10 years, helping families assess needs, navigate support services, and understand what it takes to care for elderly parents, dependent adults, and loved ones who can no longer fully care for themselves. She also opens up about her own family journey — caring for her father, supporting her mother through dementia, making the difficult decision to place her mother in a nursing facility, and learning how to keep going when caregiving felt physically, emotionally, and spiritually exhausting.This episode speaks directly to caregivers who are tired, adult children facing hard decisions, families navigating dementia, and anyone carrying the complicated grief that can come before loss.If you are caring for someone you love, this conversation is a reminder that you are not alone, support is available, and doing your best with love still matters.Memorable QuotesLaverne Hill: “You don't want to just talk around them. You don't want to forget them. This is their journey.”Laverne Hill: “Caregiving can be overwhelming. Sometimes families can do so much, and they do need extra help.”Laverne Hill: “You need a worker who has this heart for people, who really wants to make sure that people are okay.”Laverne Hill: “She wasn't just a client. I want the family to know that she wasn't just a number for us.”Laverne Hill: “You just have to stop, breathe, and remember why you're here.”Laverne Hill: “These are her golden years. I'm going to make sure they're golden.”Laverne Hill: “You can't help anybody when you're broken.”Laverne Hill: “Long as you're doing the best that you could do for your person that you love, you are blessed.”Wayna Berry: “Share this with somebody who's in this season.”Wayna Berry: “We're still growing until the Lord calls us home.”Topics Discussed● Assessing care needs, diagnoses, home safety, and family support● Caring for aging parents and dependent loved ones● Dementia, memory loss, and moments of clarity● The emotional and physical strain of caregiving● Making the difficult decision to choose nursing home care● Finding strength through faith, prayer, and community● Caregiving requires love, patience, support, and practical resources.● Asking for help is not a sign of failure.● Every person receiving care deserves dignity and a voice.● Nursing home care can sometimes be the safest, most loving choice.● Caregivers must also protect their own well-being.Key Takeaways● Caregiving requires love, patience, support, and practical resources.● Asking for help is not a sign of failure.● Every person receiving care deserves dignity and a voice.● Nursing home care can sometimes be the safest, most loving choice.● Caregivers must also protect their own well-being.

In this episode the team throws it back to a talk I gave in February 2020 that's still relevant to this day... stop valuing the opinions of other people and start creating opportunity for yourself! Posting organic social media content is the #1 way to create opportunity for yourself. Share this with a friend who needs to hear it!

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  This daytime hypnosis session is designed to help you gently slow down your mind, release mental overwhelm, and create a deep sense of calm, clarity, and inner safety.

What does it truly mean to care for pets at their most vulnerable stages of life? In this episode, we talk with Jen Latter, owner of Nanna Jens Services, about her journey from nursing into holistic pet care and how that shapes her approach today. We explore the emotional labor involved in working with senior, disabled, and end-of-life pets, and why boundaries are essential in this deeply personal work. We also discuss how trust is built through consistency, communication, and professionalism. This conversation will challenge you to think more deeply about the responsibility and impact of the care you provide. Main topics: Emotional labor in pet care Caring for senior and disabled pets Building trust through consistency Setting professional boundaries clearly Holistic pet care and Reiki Main takeaway: "Boundaries are essential, especially when working in clients' homes." Boundaries are not a barrier to great service—they're what make great service possible. In pet care, we're invited into people's homes, their routines, and their most vulnerable moments. Without clear boundaries, it's easy for expectations to blur and for burnout to follow. But when you clearly define what you do—and what you don't—you create stability. You protect your energy. And you give your clients confidence in the care you provide. Boundaries don't push clients away. They build trust, clarity, and professionalism. About our guest: Jen Latter is the founder of Nanna Jen Services, an award-recognized holistic in-home pet care business based in Queensland, Australia. With over 50 years of experience caring for animals and a background in nursing, she specializes in senior, disabled, and anxious pets. Jen integrates holistic practices such as animal Reiki and massage into her services to promote calm and well-being. As a solo operator, she is dedicated to providing consistent, one-on-one care that builds deep trust with both pets and their families. Links: Website: www.nannajensservices.com.au Facebook: https://facebook.com/Nannajsservices Instagram: @nannajensservices TikTok: @nannajensservices Check out our Starter Packs See all of our discounts!

Every summer, I find myself hoping this will be the season I feel more rested, more connected, and more present. But too often, Labor Day arrives, and I wonder where the time went. In this episode, I'm sharing five practical ways to make this summer one you'll truly enjoy, not because it's packed with activities, but because it's filled with what matters most. We'll talk about caring for your body, feeding your mind, strengthening your soul, investing in relationships, and learning to rest. My hope is that you'll finish this episode with a simple plan to create a summer that's meaningful, refreshing, and deeply life-giving. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 0:00:02 - Redefining Your Best Summer Yet 0:01:40 - Caring for Your Body Without Obsessing Over Looks 0:06:40 - Feeding Your Mind with Books and New Hobbies 0:10:55 - Deepening Your Relationship with God This Summer 0:14:45 - Strengthening Family Bonds and Practicing Real Rest What We Talk About Why the best summer isn't necessarily the busiest summer Caring for your body without focusing on appearance The benefits of spending time outdoors Simple ways to grow mentally and emotionally Creating space for spiritual growth during summer Building stronger family relationships Speaking life into your children and loved ones Having deeper, more meaningful conversations Learning the biblical value of rest Five reflection questions to help shape your summer intentionally The Five Areas for Your Best Summer Yet 1. Care for Your Body Take daily walks Spend more time outside Drink more water Prioritize sleep Choose activities that bring joy 2. Feed Your Mind Read a meaningful book Explore a new hobby Learn a new skill Study something that interests you 3. Strengthen Your Soul Spend intentional time with God Read Scripture regularly Take prayer walks Practice gratitude Create moments of quiet listening 4. Invest in Relationships Spend intentional time with family and friends Have deeper conversations Speak life into those you love Create meaningful memories 5. Learn the Art of Rest Take breaks without guilt Create healthy rhythms Allow yourself to slow down Trust God with what remains undone Five Reflection Questions for Summer How do I want to feel when summer ends? What memories do I want to create? What habits do I want to build? What relationships do I want to strengthen? How do I want to grow closer to God? Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comNancy asked Sarah to watch two documentaries, and because Sarah is a supportive pod partner, she did just that — and fell into an existential depression. My God! What darkness did Nancy thrust her into? Maternal Instinct is a true-crime documentary currently dominating the Netflix top 10, about a deeply troubled young woman in Texas who … well, if you remember the headlines, then you know what she did, but let's just say, what she did is godawful. Next up is Predators, a 2025 documentary about the aughts-era Dateline show To Catch a Predator. It's one of the most powerful documentaries either of us has seen in some time. Their conversation takes them through con artists and sexual compulsions, human pain as entertainment and law enforcement as clickbait. Also discussed: * Sarah is World Cup-bound! * “Collective effervescence” of New York City* Buc-ee's brings the world together* Ethan Strauss on fire* Sarah and Nancy would NEVER share a Netflix password* Texas: We're #1 in soda refills!* Nancy is the moral agent of this podcast, Sarah wants everyone to have a trophy* How to fake a pregnancy with things bought on Amazon* Can Taylor Parker ever be redeemed? * To Catch a Predator should have been called Fish in a Barrel* The bottom-feeding of aughts-era pop culture* But what is entrapment?* Justice vs. understanding* MeToo and careerismPlus: Nostalgia for soccer hooligans, a discussion of women's intuition, and Nancy reveals that she finally finished … which book?NOTE: Nancy will be doing a salon with Interintellect tonight, Wednesday June 17, at 7pm. Will she reveal a new scam that befell her just today? Sign up and find out! Nancy Rommelmann on Caring for Mom: An Education in Scams and FraudEveryone gets a trophy when you become a paid subscriber.

Welcome to the Practical Church podcast, brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support.  Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE SEVEN TIPS I DISCUSS IN THIS EPISODE Calendly meeting locations Don't want to know serving call outs Having a semi-fixed calendar Staying ahead on sermon prep Use repeatable templates  Taking a sabbath Caring less about my specific church Get more church tips and advice Click here to join the Practical Church Facebook group

We've been told forever that women are the only natural caregivers, but neuroscience shows that's just not true; men actually go through huge biological shifts when they become dads, too.Sitting down with Emily for this episode is clinical psychologist Darby Saxbe, who chats to us about her book Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives, which challenges neo-traditional assumptions about parenting roles. Their conversation highlights the biological reality of fatherhood, exploring how men experience hormonal shifts, brain changes, and even paternal postpartum depression. Darby also uncovers how hands-on parenting trends are shifting across generations, the connection between relationship conflict and a dad's mental health, and how policy changes like paid paternity leave can transform modern family dynamics.Listen and Learn:How the modern science of fatherhood rewrites traditional gender roles, why the "Dad Brain" is biologically wired for caregiving, and how millennial and Gen Z fathers are redefining the rewards and divides of modern parentingThe concept of "facultative adaptation" and how it shapes the natural variability of fatherhood How a father's brain and body prepare for parenthood during pregnancyHow a couple's relationship conflict during pregnancy can directly impact the labor and delivery experience Why the prenatal period is a critical window for couples to proactively strengthen their communication, navigate relationship shifts, and better manage the stress and emotional toll of childbirth and early parenthood The ways postpartum depression manifests in new dads How a father's hormone levels naturally drop after birth and why high testosterone can unexpectedly strain romantic relationships and parenting The unique benefits of the father-child relationship Why we need to view men's mental health through a family lens How progressive policy shifts are working to empower and destigmatize active fatherhood Resources: Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives https://bookshop.org/a/30734/9781250387523 Darby's Website: https://www.darbysaxbe.comDarby's Substack: https://darbysaxbe.substack.comConnect with Darby on Social Media: https://www.linkedin.com/in/darbysaxbehttps://www.instagram.com/darbysaxbephd/Behind Every Dad Bod is a Healthy Dad Brain https://www.nytimes.com/2026/06/06/opinion/dad-brain-health-fatherhood.htmlAbout Darby SaxbeDarby Saxbe, PhD, is a clinical psychologist and tenured full professor of psychology at the University of Southern California.She has published over eighty scientific articles in peer-reviewed journals and secured major research grants from the National Institutes of Health and National Science Foundation. She earned awards from the American Psychological Association and the Society for Research in Child Development and was a Fulbright fellow. Dr. Saxbe received her PhD in clinical psychology from UCLA and her BA in English and psychology from Yale University.Her research focuses on the transition to parenthood, particularly the neural and hormonal underpinnings of fatherhood. She integrates neuroscience and psychology to explore how close connections shape health and wellbeing.When she is not doing research, she hangs out with her husband and two kids, plays guitar in an all-mom indie rock band, and writes the Substack newsletter, Natal Gazing. She was a mediocre contestant on the show Who Wants to Be A Millionaire and recently lost a chili cookoff.Related Episodes:446. Cognitive Household Labor with Allison Daminger445. The Unexpected Magic of Caring with Elissa Strauss361. Dudes and Dads: Men's Mental Health with Danny Singley206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve RodskySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elizabeth Preston talks with me about her new book The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Her book and discussion with me is fascinating discussion about the evolution of caregiving and parenting on Earth. She demonstrates how animals have so much to teach us about cargiving and the conditions that promote it. Her discussion helps us reconnect with our biology and our relationship to the natural world. This is important because we know that when we ignore our biology, mental health problems frequently follow.    For more information: https://elizabethgpreston.com/

Elizabeth Preston`is a science journalist who has just written The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care. Her book is a fun and exceptionally informative book on the evolution of caring and why we are such caregiving animals. Her descriptions of caregiving in 70 plus animals species are compelling by themselves but also have much to teach us about caregiving. And while this podcast doesn't talk specifically about anxiety, I think it is fair to say that a variety of mental health issues can arise when we ignore our biology. Ms Preston is helping us reconnect with our biology.  For more information: https://elizabethgpreston.com/ This podcast is for informational purposes only and is not a substitute for medical or mental health advice. 

Show Summary On today's episode, we're having a conversation with Army Veteran Ramon Salazar, Senior Manager of Learning and Experience Design for PsychArmor, as well as Executive Director for Warriors At Ease, an organization dedicated to empowering the military and veteran community with the tools and knowledge to harness the transformative power of yoga and meditation.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRamón Salazar is a US Army Veteran with a diverse background in education and wellness. Holding a Master's degree in Education and experience in instructional design, he currently serves as an instructor at the University of Arizona. As an E-RYT 500 (Experienced Registered Yoga Teacher that has completed at leased 500 hours of advanced yoga teacher training and logged a minimum of 2,00 hours of teaching experience), Ramón brings a deep understanding of yoga practice, skillfully tailoring his approach to the specific needs of the military community. He incorporates trauma-informed techniques and mindful movement to foster healing and resilience. Ramón also holds various certifications in other wellness areas. His commitment to education and holistic well-being reflects his belief in yoga's power to positively impact individuals and communities.Links Mentioned in this Episode Ramon on PsychArmorWarriors At Ease websitePsychArmor Resource of the WeekThis week's resource of the week is PsychArmor's online course library, including many courses designed and led by Ramon. PsychArmor offers trusted, expert-led training for anyone who wants to better understand and support service members, Veterans, and their families. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — these courses are designed for you.You can find the resource here:https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week Chris and Jon discuss a really important topic regarding caring for aging parents and how we do that in a Biblical way. Great discussion for something many people are dealing with or will have to deal with at some point. www.theologyinthedirt.comtheologyinthedirt@gmail.com

Family caregivers experience dementia denial by aging parents or spouses who refuse testing, or a family member who is uncomfortable discussing future elder care needs. Pamela D. Wilson shares why individuals and families deny dementia, the serious risks, and offers actionable elder care strategies to help families move from denial to acceptance and proper care planning for aging parents. Get expert caregiver advice on discussing and navigating the painful reality and logistics of dementia care.To find show transcripts and educational links on the topic mentioned in Episode 247 and other The Caring Generation podcasts, click here to visit Pamela's website: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/For more caregiving, aging, and elder care tips for your caregiving journey, visit Pamela's website at https://www.PamelaDWilson.comLearn about Pamela D Wilson as a caregiving expert, her professional background, and her 25 years of professional caregiving and elder care experience: https://pameladwilson.com/pamela-d-wilson-story/Schedule a 1:1 elder care consultation by telephone or video call with Pamela: https://pameladwilson.com/elder-care-consultant-aging-parent-consultation-managing-senior-care-needs-meet-with-pamela-d-wilson/Learn about Pamela D Wilson as an expert witness in caregiving, guardianship, fiduciary litigation, power of attorney, care management, and non-medical in-home care: https://pameladwilson.com/conservatorship-guardianship-expert-witness/ https://pameladwilson.com/expert-witness-caregiving-home-care-guardianship/ https://pameladwilson.com/power-of-attorney-advisor-or-protector/Check out Pamela's online course Caring for Aging Parents: https://pameladwilson.com/support-caring-for-elderly-parents-overwhelmed-caregiver-support-online-course/Sign up for Pamela's newsletter here: https://pameladwilson.com/contact/Join Pamela's Online Caregiver Support Group on Facebook https://www.facebook.com/groups/thecaregivingtrapFollow Pamela on Social Media: Facebook: https://www.facebook.com/pameladwilsoncaregivingexpert/LinkedIn: https://www.linkedin.com/in/pameladwilsoncaregiverexpert/X: https://www.x.com/CaregivingSpeakPamela D. Wilson is a professional family caregiving and eldercare expert. As a caregiving consultant, expert witness, and speaker, she provides caregiver advice and tips, individual and family caregiver support, and resources for aging and elder care decision-making. Pamela's 25 years of professional experience inform caregiving discussions, eldercare strategies, and care plans that encompass health, healthcare, financial, and legal aspects, as well as family dynamics. Visit Pamela's website at www.PamelaDWilson.com to access caregiver resources, online courses, her caregiving blog, library, book, videos, and podcast transcripts, offering practical advice and tips for aging adults and family caregivers providing elder care support. ©2018, 2026 Pamela D Wilson. All Rights Reserved

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  Hypnotic Meditation to quiet your racing thoughts & drift into deep, calm sleep as your mind gently slows and your body feels safe, relaxed, and at ease.

Kevin Cripe was a teacher in Modesto City Schools for 27 years and during that time created an award winning after school chess program for students who came from socio-economically challenged backgrounds. He took students to 200+ tournaments and 14 national chess championships and watched as students used chess to become first generation college graduates. After retiring he moved to Central America, continued to teach chess and wrote a "Child Moral Development Trilogy" .Takeaways:Kevin Cripe dedicated 27 years to teaching and created an award-winning chess program for underprivileged students, demonstrating a profound commitment to educational equity.Through chess, Kevin facilitated the participation of his students in over 200 tournaments, resulting in numerous students becoming first-generation college graduates.After retiring, Kevin continued his passion for teaching chess in Central America and authored a trilogy focused on moral development for children.Kevin emphasizes the importance of celebrating every student's progress, not just those who achieve the highest scores, fostering a culture of encouragement and resilience.Kevin's approach to education revolves around providing emotional support and understanding that effort is as important as the results, helping students to feel valued beyond academic performance.We highlight the transformative power of exposure and opportunities, illustrating how students can aspire to greater futures when given the right support and encouragement.Chapters:00:03 - Kevin Cripe: Transforming Lives Through Chess01:30 - The Journey Begins: Inspiring Change Through Education21:04 - The Impact of Parental Support on Student Success29:20 - The Journey of Learning and Growth36:23 - The Impact of Caring in Educationhttps://kevincripemotivationalspeaker.com/

This episode (#337) addresses the painful experience of a betrayed partner whose husband claims he is “in recovery” after a relapse, but continues to severely lack empathy, respond defensively, withdraw emotionally, and use recovery language as an excuse to avoid caring about her pain. We make it clear that asking about his recovery, needing reassurance, and wanting emotional support are not “games” or unreasonable demands; they are baseline needs in a coupleship damaged by betrayal. When an addict listens to podcasts, finds a therapist, or checks recovery boxes but still refuses to become emotionally present and accountable, he may be doing recovery activities without actually becoming a recovering man.We also explore how recovery principles can be weaponized when an addict hides behind phrases like “everyone has their own healing journey” or “my recovery is my side of the street.” While it is true that each person must own their own healing, that truth cannot become an excuse for emotional abandonment. Healthy boundaries should serve authentic growth and relational safety, not comfort, secrecy, avoidance, or shame-based self-protection. For addicts, genuine recovery means learning to sit with their partner's pain without defending, blaming, minimizing, withdrawing, or making their own shame the center of the room.For betrayed partners, the hard reality is that they cannot make the addict change, drink from the “water trough” of empathy, or become the man he needs to become. What they can do is find and use their voice, clearly communicate the impact of his choices, define their safety needs and limits, build an outside support system, and honestly evaluate whether his pace and depth of change are compatible with their own healing. The partner's life cannot remain parked at the station indefinitely while she waits for him to decide whether he will become safe. She can love him, invite him into real recovery, and keep him informed about where the relationship stands, but she must also keep moving toward her own peace, dignity, healing, and wholeness.For a full transcript of this podcast in article format, go to:   What to Do When an Addict Uses Recovery to Avoid Caring About His Partner?Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don't want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself performing instead of actually being present.

This poem by Emma Lazarus is one of the most important in our history, not only for its appearance on the Statue of Liberty, but also for the value that it conveys in welcoming the immigrant. For as is often said, other than indigenous people in this land, we are all descendants of immigrants, or even immigrants ourselves. That recognition is also a recurring theme throughout the Bible, for the Israelites as well as the early Christians. Caring for the immigrant is a pathway for both faithful discipleship and responsible citizenship.   Reflection Questions:1. How does your faith shape the way you view immigrants and refugees?2. What does it mean to treat every person as native-born and beloved?3. Where is God calling you to practice hospitality, dignity, and welcome?Find out more at HydeParkUMC.org/NextSteps

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don't want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself performing instead of actually being present.

The Mount //Week 9// Worry in God's Kingdom Matthew 6:25-27 NIV  25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? Learn from the Fowls - Trust God's Provision Matthew 6:26a NIV 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Matthew 6:26b-27 NIV Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? Ephesians 2:10 NIV  10 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. Ephesians 2:10 NLT 10 For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. Matthew 6:28-29 NIV 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. Learn from the Fowls - Trust God's Provision Learn from the Flowers - Trust God's Process Matthew 6:28-29 NIV 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. Matthew 6:30-32 NIV  30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?' or ‘What shall we drink?' or ‘What shall we wear?' 32 For the pagans run after all these things, and your heavenly Father knows that you need them. Learn from the Fowls  - Trust God's Provision Learn from the Flowers - Trust God's Process Learn from Your Firsts - Trust God's Principles and Practices Matthew 6:33 NIV 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. Tzedakah (צדקה): Justice, Generosity, Caring for the poor, Restoring shalom, Living rightly within community. Matthew 6:34 NIV 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Learn from the Fowls  - Trust God's Provision Learn from the Flowers - Trust God's Process Learn from Your Firsts - Trust God's Principles and Practices

Today we sat down with Cher Hill and Neva Winters, authors of the article “I Hate the Global Warming Factory! Caring for Tadpoles During the Climate Emergency.” This article is also co-written with Ching-Chiu Lin who could not join us for the recording. The three authors are all researchers at Simon Fraser University. As part of the Eco-Justice and Climate Action mini-series, we explored the role of elementary school students in British Columbia as eco-action heroes and leaders of learning and research. Dive into the insights, perspectives, and surprises that students get into in a pond during a lunchtime program. Learn what children can teach us about love, courage, and climate action.Joe and Blane introduce guests Cher and Neva to discuss the article that brought them together, leading into the origin story, sharing their collaboration with Elder Rick Bailey on the salmon crisis on Coast Salish territories [2:21]. The conversation then follows how an encounter with tadpoles amidst a heat wave and a shrinking pond led to the students springing action, forming an outdoor learning club, a community film festival, and a fundraiser [5:13]. From there, Cher and Neva reflect on teaching kinship with the more-than-human world, the pedagogy of "superpowers" of different species and tadpoles, social-emotional learning, and a shared orientation toward learning as an act of love, inspired by Elder Rick [14:41]. This opens into a candid discussion of the action research methodology: indeterminate PAR cycles, ethics and permissions challenges, and how community synergies continuously reshaped the project's direction [22:08]. The episode closes with future directions, including a new school pollinator garden, and a reminder of the magic that happens when students lead the learning and research [34:47].Thank you Cher and Neva for sharing your work with us.Thank you to our listeners for tuning in to this episode of the Action Research Podcast, created by Adam Stieglitz, Joe Levitan, Shikha Diwakar, Cory Legassic, and Vanessa Gold.Produced by Shikha Diwakar and Vanja Lugonjic.Subscribe to our podcast on most major podcast distribution platforms, including Spotify and Apple Podcasts.How have you found yourself in the world of action research? Want to be interviewed or share one of your projects? Get in touch with us.Biographies Cher Hill is an Assistant Professor and teacher educator in the Faculty of Education at Simon Fraser University. She is deeply invested in researching educative experiences that contribute to more connected, thriving, and just communities. Cher is a passionate supporter of relational, participatory, outdoor, and community-based educative initiatives.Neva Whintors is a doctoral student at Simon Fraser University, and an elementary school teacher with over 20 years of experience, having taught kindergarten through Grade 7. Her areas of expertise include outdoor pedagogies, social emotional learning, and action research.Resources:Learn more here: https://www.sfu.ca/research/research-impact/performance-excellence/scholarly-impact-of-the-week/scholarly-impact-stories/2026/the-ripple-effect_sfu-educators-schoolchildren-inspire-care-for-the-environment/Artists to Check Out:Ryan Hughs: https://www.instagram.com/ryansalishart/ Brandon Gabriel: https://www.instagram.com/brandongabrielart/ Photo Credit: https://www.natucate.com/en/blog/travel-guide/canada-british-columbia--This episode is part of our Eco-justice and Climate Action Series. Authors from journal articles in a Special Issue of the Canadian Journal for Action Research hop behind the mic and share the inspirations, process, and findings from their projects. Join Joe Levitan, Shikha Diwakar and special guest host Blane Harvey, as they interview an inspiring group of researchers, educators, organizers, and more, navigating the process of action research.

Science writer Elizabeth Preston has spent years exploring the strange brilliance of the world in the places like ‘The Atlantic' and ‘The New York Times.' In her new book ‘The Creatures' Guide to Caring' she turns to animal parenting from devoted octopuses to fiercely protective birds and mammals. Revealing how care, survival, and connection shape life across species. The book blends reporting, evolutionary science, and wonder-filled storytelling into a look what creatures can teach us about raising the next generation.

Imagine being free from the exhausting need for everyone's approval. Free from comparison, from the likes, from the constant feeling that you're behind and never quite enough. That freedom is real — but it doesn't come from achieving more, looking better, or finally getting people to validate you. In this episode of Think Like a Champion, Gregory Dickow exposes the real root of insecurity, and points to the one thing that finally closes the gap.Sign up for the FREE 40-day Fast from Wrong Thinking at ⁠⁠⁠⁠⁠⁠fastfromwrongthinking.com⁠⁠⁠⁠⁠⁠SUPPORT:You can ⁠⁠⁠⁠⁠⁠donate⁠⁠⁠⁠⁠⁠ to help us reach more lives around the world here.WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠

This episode is an invitation to rethink what we mean by orphan care and how Christians can best support vulnerable children around the world. I sat down with Elli Oswald, Executive Director of Faith to Action, for a conversation about orphan care and global missions. Elli brings over a decade of experience in global child welfare and shares why many organizations are shifting focus from institutional care toward strengthening families. Key takeaways: The majority of children in orphanages worldwide have living family, poverty separates them, not death Children thrive when they stay with family or in family-based environments Elli's story of Knabs shows how family tracing efforts reunited nearly every child in a Sierra Leone orphanage with their families The church's role is ensuring our giving creates the best outcomes Strengthening families before separation happens is more effective than caring for children after crisis This episode isn't about criticizing generosity, it's about channeling our compassion toward lasting stability, healing, and belonging. Whether your heart is for international missions, foster care, adoption, or serving vulnerable families, this conversation offers a fresh perspective on what effective compassion looks like.

In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we're functioning out of emptiness. Counselor Debra Fileta shares from her book "Soul Care: Find Life-Giving Rhythms-Live Restored-Avoid Burnout *Discover Unspeakable Joy." Get soul care resources here Originally aired August 26, 2025 Check out Susie's podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

This talk was given by Diana Clark on 2026.06.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/faIzJxascmY?si=sU4iKCTw_ukijrfk&t=1854. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

If you've ever been a child, had a child, or seen a child face down in a supermarket aisle screaming, you know that parenting can be tough. But humans aren't the only ones raising their young, so how do animals deal with toddlers that won't follow directions or little ones that are constantly begging for snacks? Parent and science journalist Elizabeth Preston, who wrote the book “The Creatures' Guide to Caring,” joins Host Flora Lichtman to tackle some SciFri listeners' parenting problems, from dawdling to the bedtime pop-out. Read an excerpt from “The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care.” Guest: Elizabeth Preston is a science journalist and the author of “The Creatures' Guide to Caring.” Other episodes you may enjoy: How Do Animals Understand Death? Why It Took Decades For This Octopus To Be Recognized Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book - The Price of Becoming www.LearningLeader.com/Becoming Ron Friedman is a psychologist and researcher who has spent his career studying what separates great teams from average ones. His research, which has surveyed thousands of professionals across dozens of industries, became the second most-read article in Harvard Business Review history. He is the author of three books, including his latest, Superteams: The Science and Secrets of High-Performing Teams. This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Key Learnings Ron's dad threw himself into impossible challenges and taught his family the dignity of hard work. A physician in Israel, he didn't want his son in the army, so he picked up the phone and started dialing hospitals in New York City until he landed a job at NYU. He pulled his family out of a country he knew, didn't speak the language fluently, and succeeded anyway. Ron dedicated Super Teams to him. He recently passed away. Only 8% of teams qualify as super teams. Ron's team polled thousands of workers and asked two questions: How effective is your team at meeting its goals? And how does it compare to others in your industry? Super teams hit the perfect score. The only office amenity that statistically drives performance: quiet space for focused work. Not the gym. Not the ping-pong table. Most offices are an attentional war zone. That's why people prefer working from home. How a team works matters more than where a team works. Remote, hybrid, in-office. The data shows none of those predict performance. Intention does. Don't make meetings the default. Make them the last resort. Super teams are 50% better at avoiding unnecessary meetings and 54% less likely to schedule recurring ones. Recurring meetings are insidious. Once they're on the calendar, removing one feels like breaking up with someone. So they just live there forever. Ron's rule: no decision, no meeting. Have a question? Pick up the phone. Have an update? Record a video or send an email. Don't pull people away from their work. The average worker loses 18 hours a week to meetings. And another 11 hours to messages. That's three-quarters of the week gone before they've achieved a single task. Meeting-free days cut stress in half and increase productivity by 71%. People go home feeling satisfied because they were able to actually do the work. Three pillars of super teams: They get more done by managing time, energy, and attention. They don't just collaborate. They actively make each other better. They're never satisfied. They're constantly building skills and improving. Recovery isn't passive. Scrolling Instagram or binging Netflix helps you wind down, but it doesn't restore your energy. Mastery experiences do. Learn a new song. Try pickleball. Cook a new recipe. When leaders recover, their teams perform better. A well-rested leader shows up in a positive mood. That mood lifts the team. Investing in your own recovery isn't selfish. It moves your team forward. The best leaders support their people's side hustles. Not because they assign them, but because their people feel they have permission to grow outside the job. That's a signal you care about the person, not just the output. Three factors predict trust in a leader: competence, caring, consistency. Any one of them breaks down and trust breaks down. "How was your weekend?" is lame. Be specific. Ask about the kid's soccer game by name. Specificity proves you actually thought about the person. People need to be appreciated for who they are, not just what they do. That's how they feel cared for. The top three characteristics of toxic teammates: unreliable, bad attitude, and arrogant. The top three characteristics of the best teammates: knowledgeable, dependable, and a good communicator. Notice what's not on the list. Funny. Good listener. Caring. Those are nice-to-haves. They don't move the team forward. The best teammates make excellence the norm. On super teams, 94% say their teammates motivate them to do their best work. On super teams, 82% say they feel worse about letting down their teammates than their manager. When people know their teammates are counting on them, they work harder. Constant togetherness is not collaboration. The Succession writers' room cycled between solo writing and group critique. Real collaboration protects focus time first. Brainwriting beats brainstorming. Have people generate ideas alone first, then bring them to the room. You get higher quantity and higher quality ideas. 97% of feedback fails to lift performance. Over a third actively makes it worse. What does the 3% do differently? Focus on one thing at a time. Future-oriented, not past-oriented. Top performers want to know what they did wrong. Confidence allows them to absorb criticism and correct it. Most people aren't there. Gauge the feedback to the person. Great football coaches give feedback differently to the quarterback than the lineman. Know your people. Adjust your approach. Comedians get better at the Comedy Cellar because of what happens next door. Seinfeld, Chappelle, and Schumer gather at the Lemon Tree Cafe after sets to critique each other. Ryan calls it the "see it, say it" mentality, an ethos his teammate Geron Stokes brings every day. Great compliment, say it. Falling short of the standard, say it. The best teammates care enough to tell you how you can improve. Ron's champagne moment a year from now: his 19-year-old daughter landing a finance internship she earned on her own. Reflection Questions What's your recurring meeting that should be a breakup conversation? When was the last time you asked a teammate something specific about their life, by name? Or are you defaulting to "how was your weekend?" What's your version of the Comedy Cellar's Lemon Tree Cafe? Who do you go to for the candid feedback that makes you better? More Learning #422: Ron Friedman - How to Reverse Engineer Excellence #535: Geron Stokes - Maximizing People #647: Tim Ferriss - Effectiveness Over Efficiency Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now! 01:09 Meet Ron Friedman 02:41 Ron's Dad and the Dignity of Hard Work 03:47 Two Workplaces, Two Cultures, One Lesson 06:01 The Super Teams Methodology 07:13 The Only Office Amenity That Drives Performance 08:50 How a Team Works Matters More Than Where 13:06 The Three Pillars of Super Teams 16:11 Meeting Guidelines That Actually Work 18:42 The Power of Meeting-Free Days 22:23 Why Guidelines Beat Rules 23:40 Side Hustles, Recovery, and the Goldman Sachs CEO Who DJs 28:53 The Three Factors of Trust: Competence, Caring, Consistency 30:13 Why "How Was Your Weekend?" Is Lame 31:02 Get Specific or Don't Bother 31:22 The Manager Who Asked About Miranda by Name 32:08 The Spreadsheet for Remembering People 33:09 What Makes a Toxic Teammate 35:05 Chevy Chase and the Cost of Burning Bridges 35:52 The Best vs. Worst Teammate Traits 37:08 How Tom Brady Lifted an Entire Organization 38:06 Why Super Teams Hold Each Other Accountable 39:39 Inside the Succession Writers' Room 40:46 Brainwriting Beats Brainstorming 41:41 The Candid Feedback Culture That Drives Improvement 43:06 Painting in Red: The Power