Mindset Monday

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Hosted by Matthew J. Cochran, cohost of the Semper Fi Project podcast, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it. Support this podcast: https://anchor.fm/mindsetmonday/support

Matthew J. Cochran


    • May 10, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 2m AVG DURATION
    • 19 EPISODES


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    Latest episodes from Mindset Monday

    Quit whining

    Play Episode Listen Later May 10, 2021 4:17


    "Complaining does not work as a strategy. We all have finite time and energy. Any time we spend whining is unlikely to help us achieve our goals. And it won't make us happier." -Randy Pausch --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Don't get mad, don't get even

    Play Episode Listen Later May 3, 2021 3:40


    "The best way of avenging yourself is not to become like [the wrong-doer]." -Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Let go of how things ought to be

    Play Episode Listen Later Apr 15, 2019 3:02


    Let go of how things ought to be and find joy in where you are. --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Begin with gratitude

    Play Episode Listen Later Apr 8, 2019 3:02


    "When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." - Tecumseh --- Support this podcast: https://anchor.fm/mindsetmonday/support

    We are what we repeatedly do

    Play Episode Listen Later Apr 1, 2019 2:31


    "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Will Durant --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Habitual thoughts feed the mind

    Play Episode Listen Later Mar 25, 2019 2:29


    "Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts." - Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Excellence is developed over time

    Play Episode Listen Later Feb 18, 2019 2:20


    Keep at it. “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” -Colin Powell --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Be the hunter, not the hunted

    Play Episode Listen Later Feb 11, 2019 2:42


    “There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a hunter or a victim.” -James Mattis --- Support this podcast: https://anchor.fm/mindsetmonday/support

    When the struggle is real

    Play Episode Listen Later Jan 21, 2019 2:33


    To build the resilience to deal with real struggle, you have to condition yourself with some manufactured struggle. --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Happiness is a choice

    Play Episode Listen Later Jan 14, 2019 3:20


    Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

    One thing at a time

    Play Episode Listen Later Jan 7, 2019 2:35


    Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Defend yourself against your inner voice

    Play Episode Listen Later Dec 17, 2018 3:15


    Are you your own worst enemy? --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Let not your heart be troubled

    Play Episode Listen Later Dec 3, 2018 3:24


    Whether or not you follow Jesus of Nazareth, these words are good to follow. --- Support this podcast: https://anchor.fm/mindsetmonday/support

    MM05 Embrace the Suck

    Play Episode Listen Later May 21, 2018 2:08


    Don’t just keep going, look at challenges as opportunities to improve and grow. Resource of the week: Resilience --- Support this podcast: https://anchor.fm/mindsetmonday/support

    MM04 You Don’t Need Motivation

    Play Episode Listen Later May 14, 2018 2:09


    Motivation is garbage. You need discipline. Resource of the week: Grit: The Power of Passion and Perseverance --- Support this podcast: https://anchor.fm/mindsetmonday/support

    MM03 Stay on the Path

    Play Episode Listen Later May 7, 2018 2:05


    Stick to it! Resource of the week: Discipline Equals Freedom Field Manual --- Support this podcast: https://anchor.fm/mindsetmonday/support

    MM02 Chart your path

    Play Episode Listen Later Apr 30, 2018 2:04


    You are the captain of your own ship. Don’t follow someone else’s path, chart yours. Resource of the week: Start with Why --- Support this podcast: https://anchor.fm/mindsetmonday/support

    MM01 Decide to be Disciplined

    Play Episode Listen Later Apr 23, 2018 2:05


    It all starts with making the decision. --- Support this podcast: https://anchor.fm/mindsetmonday/support

    Welcome to Mindset Monday

    Play Episode Listen Later Apr 16, 2018 2:03


    Hosted by Matthew J. Cochran of Progress Not Perfection, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it. Resource of the week: Mindset: The New Psychology of Success --- Support this podcast: https://anchor.fm/mindsetmonday/support

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