Podcasts about progress not perfection

Send us a textDo you find yourself reaching for snacks when you're not truly hungry—especially after a stressful day, late at night, or when emotions run high?In this solo episode, I unpack the difference between emotional hunger and physical hunger, and why emotional eating isn't about weakness or lack of willpower—it's about awareness, unmet needs, and building better tools to cope.I share my go-to 3-minute pause strategy that can help you hit pause, check in with yourself, and take action that actually supports your goals. You'll also learn how protein, fiber, sleep, and non-food comforts play a role in breaking the emotional eating cycle.What you'll learn in this episode:How to spot emotional hunger vs. true physical hungerWhy emotional eating often leads to guilt—and how to stop that patternThe 3-minute pause technique to handle cravings without relying on willpowerHow to build a “comfort menu” of non-food strategiesWhy small improvements matter more than perfectionWhether you're trying to lose weight, eat more mindfully, or just feel more in control around food, this episode gives you practical, compassionate steps to help you move forward.Want help creating a sustainable plan that supports your health without restriction?Visit https://www.personaltrainerturo.com/

In this week's vlog, we continue on our Mental Health Mini Series by sharing how when coming back from setbacks, It's all about the progress that you make and not striving for perfection. As I always did the latter, I came to terms that it is necessary that taking care of my mental health is no different than physical health, and can be benefical if the effort is made.Visit my linktreeWeekly E-Blast Sign-upWebsite & BlogSocial:FacebookX / TwitterInstagramPinterestPodcast Platforms:SpotifyAnchorGoogle PodcastsAmazon MusicPocketcastsRadio Public

Focus on Progress, Not Perfection"Your next move matters more than your last mistake" is a powerful mindset-shifting phrase. It emphasizes the importance of focusing on the present and future rather than dwelling on past errors. Here are some key takeaways:- Learn from Mistakes: Use past mistakes as opportunities for growth and learning.- Move Forward: Concentrate on making positive changes and taking constructive actions.

Keep going.

Description:If you're feeling tired from trying to hold everything together perfectly — you're not alone. In today's episode, we're having a real, honest conversation about what it looks like to choose progress over perfection. We'll be looking at it through three lenses: first, how perfectionism shows up for just about everyone when we tie our worth to our performance; second, how it runs even deeper for trauma survivors, where perfection sometimes became a way to stay safe or avoid harm; and third, how even in our Christian walk, perfectionism can quietly slip in and make us feel like we have to earn God's love — when the truth is, His love has never depended on our performance. Each of these journeys is different, but if you see yourself in any of them, know this: you are already loved, already enough, and you are not alone in this fight. Today, we're giving ourselves permission to grow at our own pace, trust God's grace, and celebrate every small, brave step we take.Breakdown of Episode1:17 Intro 3:27 General Perfectionism and Guarding Against Perfectionism21:55 Perfectionism as Christians and Pitfalls to Avoid39:55 Perfectionism as Trauma Survivors and Pitfalls to Avoid62:00 Practices to Overcome PerfectionismSEE RESOURCES HEREChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...

For the first time in 20 years, the leader of the Roman Catholic Church has died in office. Kelley Fox and Rev. Terry Williams are joined by Nicole Morino from Catholics for Choice to remember the life and complex legacy of Pope Francis as the world processes his death. Offering an honest assessment of his impact on the church, Kelley, Terry, and Nicole unpack the trajectory of repro in the Roman Catholic Church, discuss the divide between the church's hierarchy and the views of its adherents, and outline what the future likely holds in store for abortion justice and reproductive freedom for Catholics around the world. Links to discussed content: Catholics for Choice Just the Facts: www.catholicsforchoice.org/wp-content/uploads/2022/03/CatholicsForChoiceJustTheFacts.pdf Sign Up for C4C's Young Catholic Repro Collective: /www.catholicsforchoice.org/ycrc/ Sign up for a 1-on-1 with a Catholics for Choice Organizer: www.catholicsforchoice.org/welcome-to-catholics-for-choice/ Pope Francis sought to make LGBTQ+ people more welcome, but church doctrine didn't change much: https://abcnews.go.com/amp/International/wireStory/pope-francis-sought-make-lgbtq-people-church-doctrine-121112450 Catholics for Choice delivers Abortion Stories Quilt to the Vatican in 2024: www.catholicsforchoice.org/press-releases/catholics-for-choice-displays-50-foot-quilt-in-front-of-the-vatican-to-bring-the-stories-of-pro-choice-catholics-to-life-at-the-synod-on-synodality/ Pope Francis answers a young boy's questions about his father's death: www.americamagazine.org/faith/2018/04/16/my-dad-heaven-little-boy-asks-pope Pope Francis stigmatizes abortion with "hitman" comments in 2018: https://apnews.com/article/5137019e19c5410aa7e2c2b68f21824f Explainer on what happens when the pope dies: www.npr.org/2025/04/21/g-s1-61909/pope-death-funeral-conclave-timeline Catholic Conference of Ohio map of six dioceses: hwww.ohiocathconf.org/about/ohio-dioceses Roman Catholic Church Hierarchy explained: https://www.bbc.co.uk/bitesize/guides/zv9yd6f/revision/1 Music by Korbin Jones

Are you tired of starting over every Monday? Wondering how to build lasting healthy habits that stick—even when life gets chaotic? Then this episode is for you. This week on Salad with a Side of Fries, host Jenn Trepeck dives into the transformative journey of the Healthy Vibe Tribe and how 12 weeks of shared goals, weekly check-ins, and community support led to lasting change. Healthy Vibe Tribe member, Shannon, joins Jenn to share how she went from chasing the number on the scale to tuning into how she felt—physically, emotionally, and mentally. They talk about staying on track through travel, social events, and everyday chaos, proving that progress—not perfection—is what matters. Tune in to hear how consistency, community, and a shift in mindset can help you transform from the inside out. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (04:20) The creation of the Healthy Vibe Tribe(10:44) Discussion of the commitment level as a Healthy Vibe Tribe member(13:18) Noticing the transformation in healthy habits over 12 weeks(27:20) The Healthy Vibe Tribe principles made all the difference while traveling(33:37) Making the choice about drinking an alcoholic beverage(37:33) Going forward with the learnings from the Healthy Vibe Tribe(44:38) Tips on making life and health changes on your weight loss journeyKEY TAKEAWAYS:Weekly check-ins and shared goals fostered accountability and motivation, especially during busy times. Instead of fixating on the scale, shift your focus to how you feel—physically and emotionally. While tracking numbers offers helpful structure, lasting results come from staying present, consistent, and committed to progress over perfection.Being part of a supportive community and intentionally planning will help you maintain healthier habits during challenging times like vacations and conferences. Scheduling check-ins, packing snacks, and prioritizing wellness, can help you avoid the typical wellness pitfalls of travel.Transformation takes root when healthy decisions become second nature. This shift fosters a sense of empowerment and often inspires those nearby, creating a ripple effect that encourages collective growth. Consistent choices, made with intention, serve as a quiet but powerful example of what's possible when wellness becomes a way of life.QUOTES: (07:40) “Am I an example or a warning? You get to a point where you have to decide that time is important, and I don't want the quality of the subsequent decades of my life to be different because I kept saying, ‘Next Monday is gonna be the time.'” -  Shannon: Healthy Vibe Tribe Member(21:31) “There's something really powerful about the words we use, not just in terms of lost weight, which many of you listeners know, is like nails on a chalkboard to me. We remove it, we release it.” - Jenn Trepeck(32:22) “But the point is that perfection is not required, and bringing the exercise clothes is still progress over where we've been before.”  - Jenn Trepeck(35:04) “When we start to make quality choices, it inherently invites other people around us to do it too, in a way that's not pushy. Our consistency in healthier choices allows the people around us to adapt.” -  Jenn Trepeck(40:19) “Accountability, even if it looks a little bit different, is keeping the things in place that we know helped us get here.” - Jenn TrepeckRESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPlan, Party, Prosper: A Game Plan for the Season and New Year

Download the Divine Masculine Handbook => https://refinedintegrity.com/ Get Your Freedom Tickets => https://events.3twarrioracademy.com/fc25 Live Workshop => https://3twarrior.com/wa   We are aiming perfection knowing it isn't possible, but it must be the aim! We want progress! Listen Now!   Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.typeform.com/to/Gb8tpIVy Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll be exploring practical strategies to help you move forward, embrace the journey, and find balance, without getting stuck in the pursuit of perfection.Jessica is a mindfulness coach, therapist and former educator dedicated to helping moms overcome burnout and parent with more peace. With a background in mental health and education, she combines mindfulness and CBT techniques to support overwhelmed moms in managing stress while bonding with their kids. Through her 12-week coaching program, engaging content, and practical resources, she empowers moms to build resilience and reclaim their sense of self. Passionate, relatable, and no-nonsense, Jessica is on a mission to make mindfulness accessible—one small, mindful moment at a time.Connect with Jessica Here: Www.instagram.com/thepeacefulmamahttps://www.facebook.com/share/1LwmtG5E7b/?mibextid=wwXIfrGrab the freebie here: https://www.canva.com/design/DAGNAtkYI3o/pMTcy4BULOcZTv_O4q65ZQ/view?utm_content=DAGNAtkYI3o&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h9eeaffc42c===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Intro: A gentle reminder that preparedness is about progress, not perfection.The Myth of Perfection in Preparedness: Letting go of unrealistic expectations and appreciating the power of taking small steps.Small Steps = Big Empowerment: Inspired by The Gap and The Gain, recognizing the progress you've made and celebrating those gains.Letting Go of Perfection: Embracing preparedness as a mindset and living with intention.Conclusion: You're already doing so much good. Keep going, keep giving yourself grace, and celebrate every step you take.

Send us a textHave you taken our free quiz yet? This quiz will help you boost your business this year. CLICK HERE to take the free quiz.Today we talk to the beautiful Sara from @glamourphile all about, the industry, her experiences, pushing past self doubt and her brand new education platform.give her a follow heretiktok: @glamourphileinstagram: @glamourphileRemember if you want to try Nail Order you can save money with the code CLAW10 just click the links below to get more Nail Order in your life!Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3

Well, it's definitely not perfect, but are we seeing signs of progress..?At this stage of the season, it's all about results and Chelsea's win against Leicester making it three on the bounce. In this episode, we look back on wins against Copenhagen and the Foxes and what we hope to see from a big game at The Emirates on Sunday. Voicenotes on all that and more.— Support the Show —See more of the show on InstagramGet a Chelsea poster from Graficona And write us a 5 star podcast review — Meet the Hosts — Chelsea fans Joe Kevin and Chris Sheen have been going to Stamford Bridge for over 30 years. For the past three years, they've been exchanging voicenotes on everything from the highs in Porto to the lows of Potter. Each week, this podcast takes you inside those unfiltered thoughts on all things Chelsea, sharing their view from Gate 13 of the Matthew Harding Stand.— The 1905 Podcast — Chelsea FC Founded: 1905 European Champions: 19/05Email at hello@1905podcast.com

Anyone else feel sad and drained on Fridays? Update on some personal mental health challenges i face and how i deal with them.

Emotions can feel overwhelming, especially when we're no longer numbing them with alcohol. In this episode, we'll explore together how we can better understand and manage our emotions in this alcohol-free life. From self-awareness to self-regulation, we'll discuss practical ways to move beyond reaction and into intentional response. Whether you're facing frustration, anxiety, or even joy, learning to process emotions in a healthy way is key to loving your AF life. Join me as I share insights and tools to help you experience emotional freedom and navigate life's ups and downs while feeling all those 'big sober feelings'! Full Show Notes Here  

 As our series comes to a close, we settle into this important principle for our growth as followers of Jesus – we seek progress, not perfection. What are the steps toward progress we need to take after considering the topics we have addressed over the past two months? This sermon is the conclusion of Setting Your House in Order.

Focus on Progress, Not Perfection

Would you still appreciate your progress, even when it's not perfect? Lisa and Rae have spent years trying to find balance in their relationship with alcohol. Lisa has tried many ways to regain control but struggles to trust herself after past setbacks. Rae, after decades of drinking, has gone days without it and felt the difference, but breaking old habits isn't always easy. Now, both women are ready to move forward with confidence, clarity, and control. In this episode, Coach Ruby helps Lisa and Rae navigate cravings, rebuild self-trust, and celebrate small victories. Through self-compassion and curiosity, they explore new ways to make choices that support the life they want. In Lisa's session: - Her journey to redefining her relationship with alcohol  - Overcoming self-doubt from past attempts to change - Learning to trust herself again, even after setbacks - Embracing grace and self-compassion - Facing the fear of future failures with courage - Imagining a happier, and more fulfilling future - Recognizing the inner voice that urges her to drink - Practicing self-care through soothing activities - Gaining confidence and refusing to give up In Rae's session: - Her journey with alcohol and other substances - Growing up around alcohol and domestic violence - Drinking to take the edge off and quiet her mind - Visualizing business goals alongside her alcohol journey - Struggling to build a balanced relationship with alcohol - Celebrating progress, no matter how small - Approaching cravings with curiosity and compassion - Finding joy in outdoor activities like beach walks - Engaging with the inner voice that tells her to drink - Leaning into the discomfort of resisting cravings - Viewing self-love as the key to lasting change Ruby Williams is a certified Naked Mind Senior Coach dedicated to helping people rethink their relationship with alcohol. With 19 years of experience in the wine industry, Ruby understands how alcohol can become a regular part of life, especially in social or stressful situations. After finding freedom in 2019, she improved her health, lost weight, and achieved lifelong goals. Now, Ruby uses thoughtful questioning and mindset shifts to help clients build a more balanced, fulfilling, and healthier relationship with alcohol. Learn more about Coach Ruby: https://thisnakedmind.com/coach/ruby-williams/  Related Episodes: EP 420: Reader Question – Why Do I Drink Even Though I Don't Want To? https://thisnakedmind.com/ep-420-reader-question-why-do-i-drink-even-though-i-dont-want-to EP 634: Reader's Question – How Do You Get Rid of the Punishing Voice Inside Your Head? https://thisnakedmind.com/ep-634-readers-question-how-do-you-get-rid-of-the-punishing-voice-inside-your-head/ EP 702: Reader's Question – How to Feel Good Without Alcohol? https://thisnakedmind.com/ep-702-readers-question-how-to-feel-good-without-alcohol/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Chasing Progress, Not Perfection

Perfection isn't the goal—progress is. In this episode, we'll talk about why perfectionism can hold us back + how focusing on small, steady improvements can make a bigger impact on your results over the long term. Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!

The Christian life isn't about perfection, but about consistent progress in pursuing a deeper relationship with Jesus.

  “If you win each day with consistent preparation, work ethic, and expectation for excellence, the results will take care of themselves."  Happy New Year, friends!  It is so exciting to begin new goals or directions for the year - a becoming. I begin with a few tips that I have found in helping you start a new habit. With my goals,  I noticed how I was ready to go all in, and went a little too much.  Like doing double workouts for a few days and wanting to get all my decluttering done in a week.  So this episode I emphasize the importance of progress over perfection.  I look back on Episode 75 when I talked about 1 percent better and then recap on the principles of the Great Britain Cycling team that did just that.  I mention a great quote from the CSU swimming coach, Wally Morton. I also share a great quote and idea from Thomas S. Monsoon, in joys and glories of creation as we think about creating this new year.   I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!Thanks to Seth Johnson for my intro and outro original music. I love it so much!

What are your 2025 resolutions? Who are you doing it for? How are you going to accomplish your goals this year? Tune in as Alysia Grimes hosts Truth Talk Live.  To learn more about Alysia and her ministry visit www.oasisministriesnc.com

Kick off the new year with a mindset shift: progress over perfection! In this episode, we'll celebrate your wins from 2024 and explore simple, realistic ways to stay consistent in 2025. Forget all-or-nothing resolutions—small steps lead to big changes. If you're ready to feel motivated and make this your strongest year yet, this episode is for you. Let's do this, Mama! Keep Smiling, Jena BOOTCAMP: https://livecorestrong.com/bootcamp Postpartum Ab Rehab 6-Month Group Coaching Program:  https://livecorestrong.com/program FREE DOWNLOADS TO GET YOU STARTED: 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Read The Blog: https://livecorestrong.com **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.  I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.  Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.  Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.    

Recovery is progress, not perfection, and it doesn't look the same for everyone. It can be easy to impose expectations of your own onto your loved one. But as you ease up on expectation, you're taking the pressure off your loved one, allowing them space to try things and just see how it goes. Sometimes mistakes are learning moments. If we can change our expectation and the perception of what we're seeing, noticing and acknowledging the positive, acknowledging our own feelings, we give them space to grow and we can learn more about what growth looks like from their perspective. Changing yourself makes room for your loved one to change as well.

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Over the last few months, I have chatted with many canine rehab therapists who are thinking about opening their own business, some of them are not even finished with their certification yet, and a common question I get is when do I think would be a good time to start working on their business. To be honest, when starting a business the easy part is creating the LLC, getting the equipment that you need, and make sure you have the basics set up so you can start seeing patients… the hardest part is actually building up the marketing and sales strategies that will be vital for someone to build a successful business, and of course those things don't happen overnight, and just as important will be for someone to start working on their mindset and personal development which will also shift when we go from being an employee to becoming a business owner. Listen to the full episode as we discuss: The mindset shift needed once we become entrepreneurs Sequential vs continuous thinking, and how that affects our success in entrepreneurship When is the right time for you to start working on your business Learning how to cope with failure and how that helps us move forward The importance of finding mentorship, guidance, and a community of like-minded individuals who are coming along this journey with you Join our Canine Rehabpreneur Community: www.facebook.com/groups/k9rehabpreneur/ Download our fee calculator and training: https://thek9pt.mykajabi.com/Fee-calculator Download our 'marketing done easy' worksheet and training: https://www.k9ptacademy.com/marketing-done-easy ... Thank you so much for listening to this episode and if you found this content valuable here are some additional ways we can help each other: 1) Go to www.k9ptacademy.com for more resources on business ownership, including our free Fee Calculator and Marketing Done Easy worksheet 2) Send us your question or subscribe to our weekly newsletter by emailing us at hello@k9ptacademy.com 3) Share this episode with a colleague who might also find it helpful :-) 4) Leave us a 5-star review so we can expand our reach and help more folks

BestPodcastintheMetaverse.com Canary Cry News Talk #787 - 10.30.2025 - Recorded Live to 1s and 0s GARBAGE IN GARBAGE OUT | PolyTick Psyops, Elon Fortress, Antarctica Smoke Deconstructing Corporate Mainstream Media News from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! TJT Youtube (backup) Channel: https://www.youtube.com/@TheJoyspiracyTheory The Show Operates on the Value 4 Value Model: http://CanaryCry.Support Join the Supply Drop: https://CanaryCrySupplyDrop.com Submit Articles: https://CanaryCry.Report Submit Art: https://CanaryCry.Art Join the T-Shirt Council: https://CanaryCryTShirtCouncil.com Podcasting 2.0: https://PodcastIndex.org Resource: Index of MSM Ownership (Harvard.edu) Resource: Aliens Demons Doc (feat. Dr. Heiser, Unseen Realm) Resource: False Christ: Will the Antichrist Claim to be the Jewish Messiah Tree of Links: https://CanaryCry.Party   Join the Canary Cry Roundtable   This Episode was Produced By:   Executive Producers None   Producers of TREASURE (CanaryCry.Support) Ben L, Julie S, Jesse C, Sir Marti K Knight of the Wrong Timeline, Elle O, Progress Not Perfection, Sir Tristan, Sir Morv, MsTinfoilMan, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM   SHOW NOTES/TIMESTAMPS PRE SHOW PRAYER Anthony 6:22 V / 0:00 P HELLO WORLD RUN DOWN 13:21 V / 6:59 P EXECS   KAMALA 18:58 V / 12:36 P → Kamala Harris' 'Fortnite' Map Bans Guns, Has Less Than 400 People Playing (Newsweek) Clip: Kamala confuses crowd, ends Kamala chant (X)   GARBAGE PSYOP/HARRY LEGS 33:18 V / 26:56 P → Tony Hinchcliffe joke about Puerto Rico “garbage island” (YT) - BackLash (BBC) → Kamala Harris drops the word “garbage” about Trump rally (CNN/YT) → JOE dropping the word “garbage” on stream (KSDC/YT) → CNN Panelist defends Biden use of garbage (CNN/YT) → Josh Shapiro distancing himself from Biden “garbage” (CNN/X) → Elon reposting video clips of pro-MAGA edit of garbage vs Americans (X)   FAUCI 1:02:54 V / 56:32 P "Thank You, Dr. Fauci": The High-Stakes Docu-Thriller Investigating COVID-19 Origins, the Dangers of Biodefense, and a Massive Coverup Available Globally Now (PRNews Wire)   AI 1:07:40 V / 1:01:18 P Mother says AI chatbot led her son to kill himself in lawsuit against its maker (Guardian)  Can A.I. Be Blamed for a Teen's Suicide? (NYT)  → Google to develop AI that takes over computers, The Information reports (Reuters)  → Russian fines Google $20,000,000,000,000,000,000,000,000,000,000,000 (Register)   TRANSHUMAN 1:36:34 V / 1:30:12 P Elon Musk Working to Move His Children and Mothers to Compound (Futurism/Yahoo)   ANTARCTICA 1:53:44 V / 1:47:22 P NASA Images Reveal Strange 'Sea Smoke' Rising From Vital Antarctic Glacier (Newsweek)   PRODUCERS/MEET UPS 2:00:54 V / 1:54:32 P TIME END 2:08:08 V / 2:01:46 P

BestPodcastintheMetaverse.com Canary Cry News Talk #786 - 10.28.2025 - Recorded Live to 1s and 0s KING OF 5GW | Amazing Future! Cyber Social Polyticks, Praise Psyop Deconstructing Corporate Mainstream Media News from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! TJT Youtube (backup) Channel: https://www.youtube.com/@TheJoyspiracyTheory The Show Operates on the Value 4 Value Model: http://CanaryCry.Support Join the Supply Drop: https://CanaryCrySupplyDrop.com Submit Articles: https://CanaryCry.Report Submit Art: https://CanaryCry.Art Join the T-Shirt Council: https://CanaryCryTShirtCouncil.com Podcasting 2.0: https://PodcastIndex.org Resource: Index of MSM Ownership (Harvard.edu) Resource: Aliens Demons Doc (feat. Dr. Heiser, Unseen Realm) Resource: False Christ: Will the Antichrist Claim to be the Jewish Messiah Tree of Links: https://CanaryCry.Party   Join the Canary Cry Roundtable   This Episode was Produced By:   Executive Producers The Sentinel*** Sir Jamey Not the Lanister*** Felicia D***   Producers of TREASURE (CanaryCry.Support) Sir LX Protocol Knight of the Berrean Protocol V2, Progress Not Perfection, Sir Tristan, Sir Morv, MsTinfoilMan, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight   Producers of TALENT (CanaryCry.Art) JonathanF   Stephen S - President Mal Content reviews her voice mail:  “This is your friend, Dr. Diablo. You should reconsider your nation's ban on western vaccines and the Worldcoin identity solution.  Otherwise, Congonda may have a sudden breakout of the Mpox pandemic.”   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM   Podcast T- 06:20 by Rumble PRE SHOW PRAYER HELLO, RUN DOWN 11:16 V / 04:56 P EXECS 13:28 V / 07:08 P   TRUMP/KAMALA 17:39 V / 11:19 P Just be Anxious about the election (Atlantic) Election Anxiety is telling you something (Atlantic) Election Anxiety is Telling you something (Archive.ph Atlantic) AOC Clip: AOC on the Trump Hate rally (X) Clip: ABC Jon Karl on the Trump Rally in NY (ABC) Clip: Kamala “mourning” or “morning” (X)   POLYTICKS/BEAST SYSTEM 01:07:09 V / 01:00:49 P Jeff Bezos killed Washington Post endorsement of Kamala Harris, paper reports (MSNBC) LA Times refuses to endorse Kamala (The Guardian) LA times billionaire receive “Praise” from Elon (Gaurdian) Image: “Trump Praised Hitler” on MSG in NY (X)  ORiginal Atlantic “praiose” forr hitler (atlantic) Trump praises Xi (huffpo) Trump “praises” putin AND Kim Jung (independent)   Clip: Asians for Trump chant TRUMP ON ROGAN 01:35:23 V / 01:29:03 P → Fox News (Yes, Really!) Exposes Joe Rogan's Shady Pro-Trump Move (New Republic) 1/ UFO tech/military question (goes to Israel topic, nuke topic) 2/ Prevent WW3 3/ Microchip war, Tariffs   MONEY 01:59:01 V / 01:52:41 P → Yellen warns that sweeping tariffs are ‘deeply misguided' in swipe at Trump (CNN) Clip: Treasury Department Seal falls as Yellen answers Q about US Dollar (X) Tariff more beautiful than love (Mediate)   TIME/TALENT/TREASURE 02:05:32 V / 01:59:12 P   ELON/BRAIN 02:24:51 V / 02:18:31 P Clip: “THIS IS AMAZING” (X)  A Neuralink Rival Says Its Eye Implant Restored Vision in Blind People (Wired)    → SHILLZILLA02:37:05 V / 02:30:45 P Monumental Sports Gig   OUTRO 02:50:43 V / 02:44:23 P END 02:55:56 V / 02:49:36 P

Are you a perfectionist? Are you guilty of spending an insane amount of time on trying to get something perfect? Does this approach ultimately hold you back from achieving your goals? Progress over perfection means focusing on what you've already achieved so far and being proud of the work you've put towards a goal - even if it's not 100% perfect. Progress reminds you that it's okay to make mistakes and encourages you to celebrate your achievements along the way, no matter how small they are. While perfectionism is paralysing and can feel very overwhelming at times, focusing on making progress is liberating. On this episode I look at why focusing on making steady progress towards your goals is a healthier and more effective approach than trying to be a perfectionist. I explore why making consistent progress rather than striving for flawlessness is going to help you achieve your goals and look after your mental health in the long-term. If you enjoy the podcast please show your support and... Give it a 5* rating Follow the show Tag me in an Instagram Story @lifestylewithgeorge  Share the podcast with others who need to hear this Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifestylewithgeorge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylewithgeorge.substack.com

In this episode of Shana Speaks Life, Shana delves into the concept of confidence, emphasizing that it is a skill that can be developed rather than an innate quality. She discusses the importance of self-trust and provides practical steps to build confidence. Shana encourages listeners to own their confidence and take bold actions towards their goals, reminding them that confidence is about progress, not perfection.

Have you ever set a goal, only to feel discouraged when you don't reach it as quickly as you thought you would? If so, this episode is for you. We'll explore how to stay motivated even when progress feels slow and how to reframe your approach to overcome those moments of doubt. Tune in to learn how to keep moving forward, no matter what. Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a review.

Michael Chernow is back with a solo bite-sized episode to discuss originality, authenticity, and why we should focus on progress, not perfection.  Kreatures of Habit

Is Progress not Perfection the goal, or is that BS? In this episode, we talk about the positive and negative of the progress not perfection mindset. I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store Purchase and schedule your Personalized Personality Strategy Session here https://www.movingtowardbetter.com/offers/x9VFGxdq Moving Toward Better Amazon Shop www.amazon.com/shop/movingtowardbetter Intro and Outro music licensed from Melody Loops.

The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for building greater self-worth so you can live your best life, mistakes and all.“Rather than striving to be perfect, get excited about being better.” – Michael Berg

Solo: Getting healthier doesn't have to be overwhelming or complicated. Learn how to make small changes that get results without driving yourself crazy.“There are plenty of people out there with imperfect health who are perfectly happy. They have enough health to do what they want to do and they enjoy life." - Josh DoddsYou'll discover…How to take consistent steps forwardTrusting that your body is working for youThe real reason your health might not be improvingChoosing one area at a time to make progress inThe only ‘shortcut' that existsThe one area that will prevent all progress if it's not addressedFiguring out what will make the biggest difference for you specificallyUnderstanding that good enough is good enoughHow your body will take you back to good health if you give it what it needsKey areas that make the biggest difference for peopleListen now and stay wise!EPISODES YOU MAY ENJOY:​​Boost Health with Fewer Supplements and Less EffortWhy Environment Is the Most Overlooked Aspect of HealthBefore Chasing Symptoms Think Nervous SystemConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

In this special bonus episode of the Goals with Soul Summit, Kate sits down with Live By Design Collective member, Shelly, to hear about her transformative experience in the community!Shelly shares how the Collective has helped her:Find a supportive and non-judgmental group of like-minded womenDiscover new healthy habits and passions, like strength trainingLearn and grow through monthly topics and focused discussionsReflect on her progress and celebrate her successesFeel empowered to make positive changes in her lifeIf you're feeling hesitant about joining the Collective, Shelly encourages you to "jump in and try it," emphasizing the welcoming and supportive nature of the community.⭐ Ready to embark on your own transformative journey? ⭐Claim your spot in the Live By Design Collective today and use code "goalswithsoul24" at checkout to unlock your exclusive summit 50% off discount, and lock-in this reduced price for forever!It's time to invest in yourself and create a life that truly lights you up. Visit www.mskatehouse.com/lbdcollective and let's get started!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

Pastor Chris continues our teaching series, Major Lessons from Minor Prophets. This week, we talk about the Book of Haggai.

In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation!Key Takeaways:Perfectionism and all-or-nothing thinking can hinder goal achievement.Let's redefine consistency to embrace flexibility in your habits.Align your goals with your values and season of life.Embrace progress over perfection and celebrate small wins.Monica encourages listeners to overcome their fears and doubts and embrace the summit's supportive community. This summit is designed to help you create a more sustainable and fulfilling approach to goal setting! Join Kate and Monica in this empowering conversation and discover how to achieve your goals without sacrificing your well-being along the way.Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!---Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! ---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

Mark Jordan, founder of Unravel Groups, is a veteran entrepreneur and mentor with a background in investment banking, real estate acquisitions, and financial services. Mark, who holds both a BSBA and an MBA, has authored multiple books, established three companies, and been a part of starting two churches. He leverages his extensive experience in corporate and non-profit sectors to lead men toward transformational growth in their spiritual, relational, and vocational lives through Unravel Groups.Designed to support men from diverse backgrounds, Unravel offers both individual and group programs that emphasize personal development rooted in progress, not perfection.Mark is passionate about exploring the world with his family and has visited six of the seven continents. This zest for life and discovery enhances his mentorship, reinforcing his dedication to the pursuit of excellence and values such as integrity, leadership, and service. Mark Jordan Vroom Vroom Veer Stories Grew up in Arkansas and his parents were very young when they had him; he had a sibling like relationship with a cousin close to his age; spent most of his time on a lawn care business and playing football Started his first business after graduate school and was fortunate to have a mentor who changed his life; he took him under his wing and showed him the ropes He had a skill of setting up meetings with important business contacts and his boss would then run the mini presentation with the easel and butcherblock flip over paper; one day his boss told him to give the presentation and Mark was not ready--he got through it, but learned a valuable lessons about taking notes and getting ready to move forward His faith is now the wrap around element that is an everyday experience that informs how he shows up to serve people in his groups and random people as well Jeff tells a story about how a Army Captain told him to re-enlist because he had $12k of debt and no clue what to do next and the made Jeff a "Dickweed" Jeff met another Sergeant in the Air Force about 3 times for 15 minutes each time; in those 3 interactions Jeff learned how to get out of Debt and Invest his money Show Summary This podcast episode of "Vroom Vroom Veer," hosted by Jeff Smith, features guest Mark Jordan, the founder of Unravel Groups. The episode kicks off with an introduction from Tim Paige, emphasizing the show's theme of steering towards a more authentic and fulfilling life. Jeff warmly welcomes Mark to the show, initiating a friendly exchange that sets the tone for the conversation. Mark Jordan discusses Unravel Groups, focusing on its role in equipping men for leadership and excellence through small group environments. He expresses his passion for helping men step out of the status quo and pursue excellence, backed by an exciting environment at Unravel Groups that fosters life-changing stories and camaraderie. The conversation shifts slightly to personal anecdotes as Jeff Smith recalls his experiences at deer hunting camp, using it to draw parallels with the camaraderie and life changes Mark witnesses in his groups. The discussion segues into Mark's love for snow skiing and his background in Arkansas, where he was not particularly interested in traditional hunting and fishing. Jeff and Mark delve into Mark's past, exploring his upbringing in Arkansas, his educational journey through university and graduate school, and his subsequent move to Texas and Atlanta. This narrative sets the stage for a deeper exploration of Mark's professional life and his commitment to mentoring and leadership, elements central to the mission of Unradding Groups. The conversation is very back-and-forth, with both sharing personal stories and laughing together, which underscores the theme of navigating and veering through life based on unique experiences and decisions. The episode wraps up with Jeff thanking Mark for his sharing and insights,

In this short episode, we discuss the importance of embracing progress over perfection in your health and wellness journey. Learn why focusing on small, consistent improvements can lead to lasting success, and how to overcome the pressure of achieving perfection. Tune in for practical tips and inspiring insights to help you stay motivated and on track.

I had a great time this weekend! I took a super quick road trip to see one of my favorite artists live in concert.I got to spend some time with one of my clients, met a new friend, saw an old friend, hung with my BFF. I ate cheese curds & drank beer. I stayed up late & skipped my morning workout and didn't open my computer for an entire 48 hours. And I didn't feel guilty about any of it! This isn't my typical day, and I know what I do some of the time has a minimal impact on my health & fitness goals because what I do MOST of the time is much more important! #consistency is what matters most. And MOST of the time I am consistent in my efforts. The same is true for YOU! What you do MOST of the time is what matters MOST. Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qrFollow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4dClick here for services: https://inspirehw.com/

On this episode of Noorayn: The Two Lights Podcast, Aseel and Sumayyah discuss the importance of recognizing one's progress, rather than being discouraged by the struggles and setbacks that occur along the journey. They emphasize the significance of drawing closer to Allah in a manner that does not cause frustration and disappointment, but rather contentment and enjoyment in worship.

Chris Walker the FCA chaplain at the University of Tennessee joins us this week. He coaches us up on his story, how he came to faith, how God specifically answered his prayer, and the goal of progress not perfection. Join us, as we get coached up by a man that has a heart for making Jesus known in the lives of student athletes. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• As always we thank our title sponsor OneCountry.com for making this podcast possible, and to Konexial.com for their continued support of our podcast. COACH ME UP TEAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OneCountry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Konexial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJimmyDykes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ChrisBurke02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Hosted by Jimmy Dykes and Chris Burke Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jared Mark Fincher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All audio is subject to copyright 2024 Jimmy Dykes Inc. Contact us at coachmeuppodcast@gmail.com

“Progress is impossible without change, and those who cannot change their minds cannot change anything."  - George Bernard Shaw

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Blanca E Rodriguez. Blanca is the owner of Wounded Healer, a fitness instructor & retired professional dancer. Staying healthy as we age is absolutely imperative to our life quality and life expectancy. Our bodies go through numerous changes and it's vital that we give it the best chance of navigating these changes in the best way. However, it's certainly not as easy as it perhaps was in our 20s, 30s and 40s, so what can we do to ensure we age with our health as optimal as ever? That and so much more is exactly what Blanca and I discuss today. In this episode you can expect to learn… Where you can find the motivation to continue keeping healthy as you age. How to accept the changes that your body will inevitably go through as you age. Along with why Blanca believes that massage should be an integral part of our health and fitness routines especially as we age. So without further ado, Blanca Rodriguez, WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Blanca: Website: https://www.woundedhealer.us/ Facebook: https://www.facebook.com/r.blancae Instagram: https://www.instagram.com/woundedhealer.blancae Don't forget to subscribe too so that you don't miss any future episodes.

Bill W (5.7.24) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aca-tuesday-zoombox/message

In this episode, the host, a self-proclaimed recovering perfectionist, discusses the challenging mindset of feeling like one's efforts and accomplishments are never enough, attributing this often to perfectionism rooted in childhood experiences. They delve into the harmful patterns of self-pressure and unrealistic expectations, emphasizing the significance of awareness, taking responsibility, and nurturing self-compassion for healing. Through personal anecdotes and step-by-step guidance, the episode aims to help listeners shift from a focus on perfection to valuing progress, offering strategies for practicing gentleness and self-compassion. The episode encourages listeners to reframe their approach to tasks and life goals, suggesting that embracing progress over perfection can lead to a more fulfilling and balanced life. The host also mentions their upcoming book and invites feedback and interaction from the audience, along with a quiz on their website for those identifying with people-pleasing and perfectionist tendencies. Connect with Kim: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook: https://www.facebook.com Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠ Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: ⁠https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q⁠ Spotify:  ⁠https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg⁠ Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠

The episode discusses the importance of focusing on progress rather than perfection in various aspects of life, including recovery, personal growth, and career. It highlights how the pursuit of perfection can hinder progress and happiness, emphasizing the value of continuous improvement and resilience in the face of setbacks.Interested in getting 1:1 coaching support? Apply for a free discovery call: https://www.jeremylipkowitz.com/introGET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https://jeremylipkowitz.mykajabi.com/unhookedConnect with me on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz-------------------ABOUT JEREMY LIPKOWTZJEREMY IS A MEDITATION TEACHER, LIFE COACH, AND DIGITAL HABITS EXPERT WHO WORKS WITH ENTREPRENEURS, EXECUTIVES, AND LEADERS.Jeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.Coaching Certifications* CPCC, Co-Active Training Institute* ICF Member* ACC International Coaching FederationJeremy is a Certified Teacher with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence program initially developed at Google. He also spent time living and training as a fully-ordained Buddhist monk in Myanmar. He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner- peace and fulfillment.   

In this episode of Beautifully Complex, I have the pleasure of talking with Shari Leid of An Imperfectly Perfect Life. Together, we're talking about purposeful living and parenting and celebrating gradual progress over the pursuit of perfection. Shari shares her deep insights on the value of recognizing and fostering the inherent strengths in our children. We confront societal expectations head-on, discussing the critical importance of valuing imperfections and the individuality of each journey. This episode is rich with reflection on the concepts of resilience and authenticity in the context of modern parenting.

“God's desire is to transform us until there's nothing left but His love with breath, bones, and muscle, covered in skin.” Author and wellness expert Alisa Keeton shares from her book “The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self.” Get the Revelation Wellness app here Faith Radio podcasts are made possible by your support. Give now: click here