I’m a mother, counselor, educator and author on a mission to create change around the way women see themselves. This podcast is inspiring and entertaining, with a mix of self care, self acceptance, parenting and relationship chat all thrown into one. It’s real, honest and open. I hope you enjoy it!
When your children are struggling with their friendships, it can really impact their self esteem. When my daughter came home feeling sad and like no one liked her, this is what I did. Xx
Body image is a huge issue for so many of us. I struggled with my body image for over 30 years, but I’ve taken my life back and I’ll tell you how.
I’m done with playing small, I’m done with doubting myself and believing that I can’t! Welcome to episode one of the Mirror Movement Podcast!
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