Podcasts about playing small

Let's have some fun. On today's episode of The CLS Experience we have a powerful bonus conversation with Craig Siegel diving deep into personal responsibility, bold action, reframing challenges, and becoming the person capable of holding your next level. Craig shares why complaining quietly gives away power while reframing situations takes your power back, reminding listeners that growth begins the moment you stop identifying as a victim to circumstances. He also redefines “playing small,” explaining that it is not humility but withholding your gifts, voice, and impact from people who genuinely need what you have to offer. Craig challenges listeners to ask themselves who is not being served because they are shrinking, hiding, or avoiding bold action. The episode also explores why business growth is less about tactics and algorithms and more about internal capacity, standards, identity shifts, and making the decisions you've been postponing. This conversation is a direct reminder that your next level is already waiting for you, but it requires a stronger, bolder, and more expanded version of yourself to step forward.01:28 Redefining Playing Small02:00 Stop Withholding Your Gift03:05 Questions That Create Boldness04:07 Grow Internally FirstEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author of multiple New York Times bestselling books, including Illogical: Saying Yes to a Life Without Limits, published under the Oprah imprint. He has done things no one outside of Oprah herself has done. And still, the criticism came. This conversation is about what you do with that. How do you hold your identity when the world tries to hand you someone else's version of it? Emmanuel turned down comparisons to Michael Strahan because he understood something most people miss: you cannot become the greatest version of yourself by trying to become someone who already exists. He stopped setting goals. Not because he stopped caring, but because he realized goals create a ceiling. Instead he started moving toward objectives, things that stretch beyond what logic says is possible. He fell and got back up. He didn't fail. There is a difference. If you have ever achieved something and felt emptier than you expected, or gotten harder on yourself the more successful you became, this episode will crack something open in you. Emmanuel's books: Uncomfortable Conversations with a Jew Amazon Ebook Audio Book Illogical: Saying Yes to a Life Without Limits Amazon Ebook AudioBook Uncomfortable Conversations with a Black Man Amazon Ebook AudioBook Uncomfortable Conversations with a Black Boy Amazon Ebook AudioBook In this episode you will: Understand why reframing failure as falling, not losing, can keep you moving when everything feels like a setback Explore the self-love scale Emmanuel used to assess himself at a six and a half, and what it takes to grow that number through success instead of despite it Discover why Emmanuel Acho stopped setting goals and replaced them with objectives that remove the ceiling on what you can achieve Learn how to protect your identity when success brings comparisons, criticism, and pressure to become someone else Hear the story of how a call from Oprah Winfrey led to Emmanuel becoming the only person outside of Oprah to have multiple books published under her imprint For more information go to https://lewishowes.com/1934 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Everything You Want In Life Comes When You Let Go] Kevin Love Amy Purdy TOPICS Emmanuel Acho, Illogical, goals vs. objectives, self-love and success, public criticism, identity and comparison, reframing failure, Oprah imprint, mindset and limiting beliefs, breaking through barriers Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world.  If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You'll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust.  And if you're ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.   Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Kicking off June 1 inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: How to Feel Safe Being Seen  Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: Why authenticity alone doesn't guarantee visibility The energetic concept of “signal” and manifestation Feeling safe to be seen authentically How personas distort magnetism Social media validation versus true alignment Nervous system safety around visibility Codependency and external validation patterns Healing fear of rejection and misunderstanding Boundaries for creators, entrepreneurs, and highly sensitive people Authentic expression versus performance Protector parts and Internal Family Systems (IFS) The energetics of online criticism and cancel culture Rebuilding self-trust through small acts of visibility Developing resilience around being misunderstood How authenticity evolves through different life phases   Mentioned In the Episode:  Connect with the TBM community via a Magnetic Meetup Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Codependent No More by Melody Beattie Jessica's Youtube Journey Lacy Substack! - By Candlelight Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

It took Robin Emdon 10 years to finish a six-year degree. On the 20-minute drive home from celebrating with his brother, he started counting what procrastination had actually cost him: relationships, finances, career, health. By the time he pulled into his driveway, he was furious. He was a trained life coach. And he didn't have the cure. That moment sent him into 900 research studies on procrastination and what he found will completely change how you think about why you delay, avoid, and stall on the things that matter most. Procrastination isn't a character flaw or a discipline problem. It's hardwired into your brain and there's a science-backed way to work with it instead of against it. In this high-energy, deeply practical conversation, George sits down with Robin J. Emdon, accountability coach, creator of GetResultsology®, and host of the GoalBusters Podcast, to unpack the real psychology behind why entrepreneurs stay stuck and exactly what to do about it. This one is equal parts neuroscience and permission slip. You'll leave with a completely new framework for productivity and the clarity to finally stop mistaking busyness for progress. What You'll Learn In This Episode: Why procrastination and productivity are just vehicles and what you're actually driving toward The brain science behind why we're hardwired to procrastinate (and why it's not your fault) The three neurotransmitters that determine your productivity state and how to activate them Robin's Inner Productivity Team: the Conductor, the Scholar, and the Fun-Sized Warrior Why setting big goals can actually trigger procrastination and what to use instead How external accountability can raise goal achievement by up to 33% The Pomodoro technique and how to use it to break patterns and build momentum fast Why the most productive environment isn't always the tidiest one The four questions that cut through any form of self-deception around avoidance How to connect your daily micro-actions to your Personal Life Vision Key Takeaways: ✔️Procrastination is what stops you from living the life of your dreams. Productivity is what gets you there. ✔️We're hardwired to procrastinate. The brain's limbic system is designed for survival, not creativity.  ✔️To get into the groove of productivity, you need three neurotransmitters present: dopamine (the Conductor), acetylcholine (the Scholar), and noradrenaline (the Fun-Sized Warrior). When all three are active, you're in flow. ✔️Goals create obligation. Obligation creates anxiety. Anxiety triggers threat modality which shuts down your prefrontal cortex entirely. Use micro-deadlines and clear next steps instead ✔️External accountability is one of the most powerful productivity tools available.  ✔️One POM (25-minute focused block) is enough to start. You don't have to solve everything today. You just have to begin. ✔️The four questions that cut through any avoidance:  What are you pretending not to know?  What are you pretending not to see?  Where else does this show up in your life?  And what is it costing you? Timestamps & Highlights: [00:00] — Robin's origin story: 10 years for a six-year degree and the 20-minute drive that changed everything [01:09] — Welcome and intro: the Procrastination Slayer enters the building [04:23] — Room 100 and the most useless-but-entertaining fact you'll hear today [05:40] — Why Robin doesn't actually care about procrastination or productivity [08:13] — The Personal Life Vision: what you're really working towards [09:02] — 900 research studies, one cold coffee shop, and a furious life coach [13:20] — What procrastination actually costs: relationships, finances, career, and health [17:39] — Turning the science into plain English and why that's Robin's superpower [19:00] — Why goals can cause procrastination (and what to use instead) [22:12] — You're hardwired to procrastinate: the limbic system explained [26:29] — The prefrontal cortex: where rational thinking lives and why it shuts down under stress [30:34] — The three neurotransmitters you need to get in the groove [31:32] — Meet the Conductor: dopamine and the music of your life [33:29] — Meet the Scholar: acetylcholine and the lost superpower of childhood focus [35:58] — Meet the Fun-Sized Warrior: noradrenaline and productive pressure [38:31] — George's Marine brain, the Fun-Sized Warrior, and "put them away" [39:29] — Environmental design: why George's clean garage unlocks 10 hours of focus [41:39] — What to do when you're procrastinating: structure, next steps, and feedback loops [43:03] — Why we're herd animals and why AI accountability will never replace a human [44:30] — The procrastination disguised as preparation (and the printer Robin didn't need) [46:05] — Productivity meter: how to tell the difference between real work and rearranging deck chairs [54:44] — What to do today: just do something, even for five minutes [57:00] — The Pomodoro technique and Robin's POM system for daily momentum [58:46] — Why goals trigger threat modality and what the science actually recommends [1:00:14] — Victor Hugo, Les Misérables, and the extreme distraction-free environment that worked [1:01:37] — George's 10-minute POM pattern interrupt and how to build from there [1:04:53] — Robin shares free resources and how to connect [1:06:04] — George's challenge: set a 20-minute timer the moment the episode ends Connect with Robin Website: getresultsology.com  GoalBusters Podcast: getresultsology.com/podcast  Instagram: @robinjemdon — instagram.com/robinjemdon  LinkedIn: linkedin.com/in/robinjemdon Free video course: skyrocketyourproductivitychallenge.com  Free book: reallyusefultips.com Your Challenge This Week: Robin answers his messages. That's the point. If something from this episode landed send him a message and tell him what it was.  And if you have a burning question for Round 2 (because George is already planning it) send George a DM on Instagram. He's building an arsenal for the next conversation. The Alliance: George's community for entrepreneurs who are done with distraction and ready to build with intention. Real strategy, real people, real accountability. 1:1 Private Coaching: Limited availability. If you want George on the field with you, not coaching from the sideline, apply to work together directly. Live Retreats: Immersive in-person experiences for entrepreneurs ready to stop performing and start executing on what actually matters.

In this honest mini episode of Healing Her Halo, Patience Murray talks about the hidden fear that keeps so many people playing small — the fear of fully trying and still not getting the outcome they hoped for.So many of us delay our dreams, hide behind perfectionism, wait to feel “ready,” and pour into everyone else while ignoring the calling on our own lives. But what if the very thing holding you back is the fear of discovering what could happen if you truly gave your dream everything you had?This episode is a reminder that confidence is built through movement, not perfection. Patience shares encouragement for anyone who knows they're capable of more, feels stuck in hesitation, or is tired of shrinking themselves to stay comfortable.If you've been waiting for the “perfect time” to start, this conversation is your sign to stop hiding your light and take the next step forward.#HealingHerHalo, #PatienceMurray, #StopPlayingSmall, #SelfGrowth, #FaithBasedMotivation, #HealingJourney, #WomenHealing, #PersonalDevelopment, #PurposeDrivenLife, #SelfWorth, #MentalHealthAwareness, #ConfidenceJourney, #OvercomingFear, #ChristianMotivation, #MotivationalPodcast, #WomenEmpowerment, #SpiritualGrowth, #HealingPodcast, #MindsetShift, #PurposeOverPerfection, #FearOfFailure, #SelfImprovement, #InspirationalPodcast, #EmotionalHealing, #GoAllIn, #FaithOverFear, #GrowthMindset, #MotivationForWomen, #InnerHealing, Send us Fan Mail

In this powerful episode of The Mystic Millionaire, I sit down with global visionary and founder of The School of Becoming, Tracy Litt, for a conversation that will completely shift how you think about identity, personal power, and what it truly means to become her. Tracy introduces us to her revolutionary framework, Neuroidentity Evolution and The Choice Method, and why sustainable transformation only happens when we work at the level of the nervous system. We go deep into what it means to let your future self lead, why your nervous system is keeping you safe but also keeping you stuck, and how embodiment is the missing key that most personal development spaces are skipping entirely. Tracy also gets real about the coaching industry, why confidence is actually an integrity problem, and what it takes to be truly irreplaceable in a world of AI and industry distrust. If you are ready to stop playing small and finally become the woman you know you are capable of being, you don't want to miss this episode. Lean in.Follow Tracy Litt here:Instagram: https://www.instagram.com/thetracylitt/Download The School of Becoming® App here: https://onelink.to/tsobappStop choosing fear, and start deciding from the unshakeable knowing that more is already yours. And the best part? It only takes ONE HOUR to learn. Join The Choice Method® here: https://www.theschoolofbecoming.com/a/2148168821/v2nhgbNPGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

If you've been questioning whether you can actually build a big business as a mom… this episode is your sign.I'm joined by Kacia Ghetmiri, podcast host, investor, and brand new agent who's already closed millions in volume while navigating pregnancy and motherhood.We talk about what it really takes to grow in this industry without losing yourself in the process and why your current season might be your biggest advantage, not your limitation.We cover:How to stop overthinking and start movingThe power of proximity and getting in the right roomsWhy confidence comes after action (not before)Reframing burnout, comparison, and mom guiltCreating a business that actually feels funThis is the mindset reset every woman in real estate needs.Resources & Links:Follow Kacia on Instagram @kacia.ghetmiriFollow and listen to the @empower.herpodcastJoin the Facebook Community: Moms in Real EstateMoms in Real Estate Referral Network: Find referral partners across the U.S.Apply to Be on the PodcastFollow along on Instagram @heykristencantrell & @momsinrealestateWatch on YouTubeSubscribe to our NewsletterBecome a SponsorCheck out our amazing sponsors: Your Tax Coach // Professional Tax Accountants. We're not just saving you money, we're changing lives! @‌yourtaxcoach‌The Real Time App // Simplifies real estate transactions for Realtors and their clients. Effortlessly manage documents, timelines, tasks, and vendors all in one seamless platform. Check it our HEREGet a free week on content from Coffee & Contracts!Coffeecontracts.com use code MIRE for $20 off

Sarah Cleaver has entered her Done Dimming Era. Yep, that's what she's named it. She's done feeling stuck, playing small, and living her life via a steady routine. And so she took a lil' leap - we are talking under $50 per month lil' leap - where the entire world opened up to her - LITERALLY (yes, we know that was a lot of hyphens to get through - calm down). Now she's showing other 50+ women specifically how to break through to their next level. Sarah's other motto? Live life now. If you're ready to break the cycle of wake up, go to work, come home, make dinner, watch TV, go to sleep, rinse and repeat - this one's for you. Let's all enter our Done Dimming Era and live life now, shall we? ___________________________________ June 13 and July 12 - grab your seat to SLIDESHOW: IN COLOR! now playing in London. It's the live storytelling show the Los Angeles Times declares, "Downright magical, uncomfortable and shockingly honest!" and Theatreland Adventures London cheers, "FOUR STARS - This is unlike anything I've seen before, a warm, engaging, and memorable evening!" Tickets & Info: https://www.citizenticket.com/events/etcetera-theatre/slideshow-in-color/ Pre-Order CUPID'S CURSE - the fourth book in Steve's series THE DOG WALKING DETECTIVES MYSTERIES and catch up on the rest: https://www.barnesandnoble.com/s/%22Steven+J+Silverman%22?Ntk=Publisher&Ns.

This episode is not for the faint of heart. If you're looking for gentle encouragement, skip this one. Today we're separating the women who are serious about recovery from those who are addicted to staying stuck. You've been "working on recovery" for months or years, but are you actually DOING recovery or just playing small with your freedom? This no-nonsense episode delivers: 5 brutal questions that expose your true commitment level The uncomfortable truth about why some women stay stuck for decades Reality check: What your eating disorder is really costing you The investment mindset that separates premium clients from excuse-makers Hard truths about readiness vs. action in recovery The leap of faith moment that changes everything Warning: This episode contains tough love and zero coddling. Listen only if you're ready to stop lying to yourself. THE COMFORTABLE STUCK STORY Sound familiar? You know all the eating disorder terminology You follow recovery accounts on Instagram You can quote body positivity mantras But you're still weighing yourself, restricting, body checking You've made your disorder your comfort zone. You've gotten comfortable playing small with your recovery because staying stuck is easier than doing the scary work of breaking free. Some of you are addicted to staying stuck. You love talking about recovery, researching recovery, listening to recovery podcasts—but you're not actually DOING recovery. THE EXCUSES THAT NEED TO STOP "I'm not ready yet." Wrong. You're never going to feel ready. Readiness is a feeling. Recovery is a decision. "I don't have the money for help." But you have money for gym memberships to punish yourself, supplements, diet books, clothes you buy hoping to feel better. "I'll start next Monday." Next Monday you'll have a different excuse. You negotiate with your disorder instead of fighting it. "I'm different. My situation is unique." No, you're not. Your eating disorder wants you to believe normal recovery rules don't apply to you. THE BRUTAL REALITY: 7 YEARS The average person with an eating disorder suffers for 7 years before getting appropriate treatment. Right now, while you're making excuses, your eating disorder is: Stealing your relationships Killing your career potential Destroying your physical health Robbing you of joy Convincing you this half-life is enough Every day you wait is another day the disorder gets stronger. 5 BRUTAL QUESTIONS THAT EXPOSE EVERYTHING Question 1: What has trying to figure this out on your own gotten you so far? Because if it was working, you wouldn't be listening to this podcast. Question 2: What's it going to cost you to stay exactly where you are for another year? Your health? Your relationships? Your dreams? Your sanity? Question 3: Are you more committed to your excuses or your freedom? Because you can't have both. Question 4: What would you do if you knew—KNEW—that in 6 months you could be free from this? Would you do anything differently starting today? Question 5: Are you ready to bet on yourself, or are you going to keep betting on your disorder? These questions separate the serious from the stuck. THE REALITY CHECK You've probably invested more in your car than in your freedom. Real client example: "Lindsay, I calculated that I've spent $37,000 over three years on gym memberships, supplements, diet programs, and wellness retreats. And I'm still exactly where I started." $37,000 to stay stuck. Premium coaching? A fraction of that. For actual results. When you say you "can't afford" help, you're saying you can't afford to get free. You'd rather keep throwing money at the problem than investing in the solution. THE INVESTMENT MINDSET Premium coaching: Financial investment that gets results in months. Your eating disorder: Years of your life, thousands on ineffective solutions, medical bills, lost opportunities, damaged relationships, half-lived life. The women I work with don't blink at my prices because they understand: The cost of staying stuck is infinitely higher than the cost of getting free. They don't need payment plans because they're DONE. Ready to do whatever it takes. TWO WOMEN, TWO OUTCOMES Woman A: "I really want to work with you, but I need to think about it. Can we do a payment plan? I'm not sure if now is the right time." Woman B: "I've been following you for six months. I'm done wasting time. When can we start?" Woman B is free today. Woman A is still "thinking about it." The difference wasn't their eating disorders or circumstances. The difference was their commitment to freedom. WHO I WORK WITH Premium clients are: Done making excuses Ready to invest significantly in freedom Willing to do uncomfortable things consistently More afraid of staying stuck than doing the work CEOs, doctors, lawyers, entrepreneurs who understand value They don't come to me broken. They come ready. They don't ask for discounts, don't need convincing, don't want to "think about it" because they've been thinking for years. KEY QUOTES

In this episode of Shou Talks, we step into The Belief Room, the internal space where your self-worth, confidence, hesitation, and decision-making are truly formed.Because belief isn't just something you say.It's something your behavior reveals.Shou unpacks how childhood conditioning, past experiences, fear, and self-doubt create invisible belief systems that shape the way we move through life. From overthinking opportunities to shrinking in important moments, this episode challenges listeners to examine the hidden beliefs influencing their growth.Topics covered include:limiting beliefsself-worth and identityconfidence vs alignmentfear of success and failurepersonal growth and mindsetbreaking cycles of self-doubthealing internal narrativesThis episode is a reminder that your life will often rise or fall to the level of what you truly believe you deserve.

Are you exhausted, emotional, angry, or feeling like your body is purging something you can't quite name? You're not falling apart. You're shedding. We have entered the most intense week of May 2026. As Mars, Eris, and Chiron collide, the “patriarchal webbing”—those insidious, spiderweb-like belief systems steeped in our very cells—is finally being ripped away. This isn’t just a gentle Taurus New Moon; it is a bone-crushing metamorphosis. In this episode, we unpack why what you thought was the “basement” of your healing was actually a false floor. There is a deeper layer of feminine reclamation and a higher height of masculine consciousness waiting for those brave enough to say “Yes” to the fire. THE SEDNA INITIATION: YOUR METAMORPHOSIS STARTS HERE The “New Human” transformation is calling. If you are feeling the intense descent of this Taurus New Moon, the Sedna Journey is your map through the deep underworld reclamation. By popular demand, this powerful standalone journey is now open. Start Your Metamorphosis with Sedna Here This week, May 11–17, brings some of the most intense astrology of May 2026 — and it’s not a soft, grounded Taurus New Moon. With Mars, Eris, and Chiron activating deep masculine wounds, the old patriarchal webbing begins to crack, expose itself, and collapse. The “not enough” wound of the masculine and the “too much” wound of the feminine rise to the surface for alchemy, release, and reclamation. In this episode you’ll discover: • Why this Taurus New Moon is far more powerful than “sweet and grounding” • Mars, Eris, and Chiron: the truth-bombing of wounded masculine energy • Sedna's initiation into metamorphosis and the New Human • Hekate and Sekhmet at the crossroads of your highest path • How to work with fear, rage, grief, and life force this week • Why Hygeia offers the antidote: turning toxins into life-giving elixir • Journal prompts and ritual guidance for the Taurus New Moon Ways to Go deeper with ReWilding: THE HEALERS BUNDLE (Chiron, Sedna & Hygeia) Get all three transformative journeys for the price of two. This is the ultimate alchemical toolkit for this week's energetics. → Claim the Healers Bundle Discount The Sedna Journey For those ready to descend, reclaim, and awaken the next layer of feminine power. → Details here ReWilding Weekly Get Sabrina's Sunday transmission with astrology insights, rituals, and journal prompts. → Sign up for ReWilding Weekly here Listen to “You Can Feel It… This Week Is Breaking the Old World“ podcast here… Topics Explored in “You Can Feel It… This Week Is Breaking the Old World” podcast: (Times based off audio version) (0:00) – Identifying Intense Energetics: Why You Feel Angry, Sad, or Exhausted (1:35) – The Collapse of Patriarchal Structures: Mars Conjunct Chiron & Eris (3:10) – Working with Shamanic Medicine: Turning Toxins into Purpose (3:47) – Sedna's Initiation: The Descent into the New Human Metamorphosis (6:23) – Eris & Masculine Wounds: Uncovering Core Fears of “Not Enoughness” (8:41) – The Courage to Stand in Truth: Eris, Chaos, and Justice (11:01) – Mercury Sextile Jupiter: Spoken Words of Action and Expansion (12:30) – Shaking Free from the “Over-Culture”: Breaking Patriarchal Webbing (14:40) – Kundalini Awakening & Sacred Feminine Energy: Holding the New (17:38) – The Dark Phase of the Moon: Final Shedding Before the Taurus New Moon (20:10) – Deep Feminine Fears: Healing the Root Causes of Playing Small (22:37) – Balancing Masculine & Feminine Wounds: Core Healing Practices (26:25) – Hygeia's Alchemical Medicine: Turning Pain into Life-Giving Elixir (29:52) – Venus & the Warrior Goddess: Finding Your Feminine Magic (32:12) – Taurus New Moon Astrology: Planting Seeds at the Crossroads (34:05) – Sekhmet & Hecate: Dark Goddess Power for Your Highest Path (37:15) – The False Floor of Feminine Reclamation: Opening New Layers of Mystery (42:24) – Reflective Practice: Identifying and Burning Your Deepest Fears (46:21) – The Ignition Point: Final Call for Massive Metamorphosis You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The Full Moon Truth Bomb”:   2026: What You Won't Let Go Of… Will Be Taken From You Uranus in Gemini Is Rewiring You… Faster Than You're Ready For TIMELINE SHIFT — You Can't Enter the New World With an Old Contract   STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 379 – You Can Feel It… This Week Is Breaking the Old World appeared first on Rewilding for Women.

This episode is different from the arc that preceded it.Six episodes built the map — the loop, the pattern, the root, the moment before the decision, the case for interruption over analysis, the dismantling of readiness as a precondition. That arc was for your mind.This one is for something quieter than that.Because before the Rapid Reset for Hesitation Loops was a toolkit, it was a lived experience. These tools were not constructed from observation alone. They were developed through necessity — learned from coaches, refined through years of sitting inside the exact patterns they're designed to interrupt, and shaped by what actually worked when the stakes were real.In this episode, Paula names the seven patterns that kept her playing too small for too long: the spiral before exposure, the distorted comparison, the internal pressure that ran below the surface, the waiting for a readiness that never arrived on its own, the overwhelm that froze forward movement, the withdrawal when momentum built, and the abandonment mid-process that sometimes looked like a new idea and sometimes looked like quiet retreat. Each one is a tool in the kit. Each tool is the answer to a pattern she lived personally.This is an honest account of what it actually costs to leave yourself, repeatedly, and what becomes possible when you stop.Next week: Janica, a former client, shares what that shift looked like from the inside. Her words at the start of 2026 — nothing has been resolved, and yet I'm calm — are where that conversation begins.—Rapid Reset for Hesitation Loops is a toolkit built to interrupt the loop at its entry point.

There are moments in life where something has to change. You can't keep playing small, underestimating your value, and repeating the same patterns when opposition appears.You reach a point where you realize you cannot continue responding the same way, thinking the same way, or staying in the same patterns and expect a different outcome.In this podcast episode, I walk through the reality of repeated cycles and why many people remain stuck in them. I also break down what to do when resistance shows up, how to evaluate your response in those moments, and why your default reaction is often the very thing that can keep you in the same place.You'll learn how to pause (freeze), look your patterns, and respond in a way that aligns with who you are becoming rather than who you have been.We also discuss the importance of recognizing what you were doing before opposition appeared, and how staying aligned with what God has called you to do changes how you interpret resistance altogether. This is how we can be joyful always.I pray this podcast episode will challenge how you see setbacks, resistance, and opposition, and help you recognize when you are being distracted versus when you are being confirmed.

What if the life you've been chasing is the exact thing disconnecting you from yourself? In this deeply raw and transformative conversation, George sits down with Lacey Newman, top 1% real estate leader, coach, and speaker to unpack the truth most entrepreneurs avoid: Success doesn't create peace. Peace creates sustainable success. Lacey shares her powerful journey from building a life that looked perfect on paper… to realizing she was completely disconnected from herself. Together, they explore the hidden patterns that keep entrepreneurs stuck: self-doubt, lack of self-trust, performance-based worth, and chasing validation, and how to break free from them. This episode is not about tactics. It's about truth. Because when you stop sacrificing your soul for your business… everything changes. What You'll Learn In This Episode: Why success without self-trust leads to burnout and disconnection The real reason entrepreneurs feel empty even after “making it” How childhood patterns impact your ability to trust yourself The difference between working for peace vs from peace How to rebuild self-trust through small daily commitments Why most people follow the wrong business path (and how to find yours) The hidden cost of performance-based worthiness How to design a business that aligns with your life, not replaces it Key Takeaways: ✔️External success cannot fix internal misalignment. ✔️Self-trust is built through small, consistent commitments to yourself. ✔️Most burnout comes from building a business out of alignment. ✔️You don't need more effort, you need to let go of what's not working. ✔️You are the architect of your business (and your life). ✔️Copying someone else's path guarantees misalignment. ✔️True success is building a business you don't need to escape from. ✔️Peace isn't the reward, it's the starting point. Timestamps & Highlights: [00:00] – The illusion of success and why it doesn't create peace [03:00] – Lacey's story: success on paper, disconnection in reality [07:00] – Childhood patterns and losing self-trust [11:30] – How to rebuild trust with yourself (practical steps) [15:00] – Performance-based worth vs true self-worth [20:00] – Why copying others keeps you stuck [25:00] – Designing your business around your values [30:00] – Motherhood, boundaries, and redefining success [36:00] – Letting go of what no longer serves you [42:00] – The power of community and aligned support [48:00] – Authenticity, integrity, and being fully seen [54:00] – Why you must stop chasing peace and start choosing it [1:00:00] – Daily practices to reconnect with yourself   Connect with Lacey Newman Lacey Newman is a top 1% luxury listing agent, leader of The Elevated Living Advisory at Compass, keynote speaker, and host of the Emmy-nominated TV show The American Dream. With over 20 years of experience, she now helps entrepreneurs, especially women, build aligned, profitable businesses rooted in authenticity, self-trust, and sustainability. Website: https://laceynewman.com/ Instagram: https://www.instagram.com/alignedwithlacey/ Your Challenge This Week: If this episode resonated… Share it with someone who needs this reminder Tag @itsgeorgebryant and @alignedwithlacey with your biggest takeaway Leave a review if this conversation shifted something for you And most importantly, take 10–15 minutes today to sit in silence and listen. That's where everything starts. Live Events & Retreats Ready to step out of the noise and reconnect with what actually matters? Join George at an upcoming immersive event designed to help you realign your vision, simplify your strategy, and build a business that feels as good as it performs. Explore events: mindofgeorge.com/retreat Join The AllianceThe Relationship Beats Algorithms™ community for entrepreneurs who scale with trust, connection, and long-term sustainability. Apply for 1:1 Coaching If you're ready to stop chasing and start building from alignment, apply to work directly with George.

A lot of people want more energy, strength, and confidence while their daily choices keep staying smaller than the goal. Comfort, fear, soft standards, and repeated exceptions can quietly block real progress. A more honest look at where choices keep shrinking can help habits line up with the life someone actually wants. That shift can turn fitness from hopeful talk into real movement. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this very first episode of The M.O.R.E. Show — which stands for Maximizing Opportunities in Real Estate — I'm sitting down with my business partner Adam Williams to share why I made the decision to walk away from The Science of Flipping after 13 years and thousands of episodes, and what we're building together with timeformore.com. Adam and I have a combined 40 years in real estate, and we've seen the market from every angle — flips, multifamily, commercial — and what we kept coming back to is a massive gap in the space: people have access to education, but almost nobody is actually taking them from learning to doing and closing real deals. That's exactly what the M.O.R.E. ecosystem is designed to fix, built on three pillars — the show, the M.O.R.E. Club (where members analyze, partner on, and do real deals with us), and live events where the most powerful connections actually happen. With the economic landscape shifting fast, AI displacing jobs, the mortgage qualification rate dropping from 75% to 28%, and the wealth gap widening by the day, Adam and I believe this is the most important time to get in the game — and we're here to help you do exactly that. 0:00 Cold open — what the M.O.R.E. community is built for 0:46 Justin officially introduces The M.O.R.E. Show and explains the pivot from The Science of Flipping 1:44 M.O.R.E. acronym revealed — Maximizing Opportunities in Real Estate 2:14 Adam tells the story of how he found Justin through his wife and hired him as a coach 5:02 40 combined years in real estate — the gap in the marketplace they're solving 7:10 Sponsor: LFS Capital — passive income through multifamily apartment investing 9:25 Breaking down Pillar 1 — The Show and what guests will look like 11:43 Adam on Justin's network and why these interviews will be different 13:10 Pillar 2 — The M.O.R.E. Club: deal analysis, community, and co-investing 14:25 How Justin partnered on 9 deals with Adam — the model for the club 15:42 The state of the economy and why now is the time to get in the game 16:36 Pillar 3 — M.O.R.E. Live events and why in-person is irreplaceable 19:01 Adam's story: raising $1M+ from a Grant Cardone event by sitting front row 20:27 The power of events — $2M invested from two strangers met at a 7,500-person stadium event 23:56 The growing affordability gap — mortgage qualification rate drops from 75% to 28% 24:50 Financial freedom doesn't look the same for everyone — Justin's vision for investors 26:13 You can't do it alone — why community is the #1 accelerator 28:02 Wrap-up and teaser for Part 2 — going deep into real deals, wins, and losses Want to go beyond listening? Join the M.O.R.E. Club at timeformore.com — a community built for real estate investors who are ready to analyze deals, partner with experienced operators, and start building real passive income. Whether you're a beginner or a seasoned investor, there's a place for you here. Visit timeformore.com to explore the show, the club, and upcoming live events. Want truly passive income from real estate — without managing tenants or dealing with repairs? LFS Capital gives accredited investors access to exclusive apartment deals that aren't available to the public. Get monthly cash flow distributions deposited straight to your bank account. Get on the investor list: https://www.lfscapital.com About Justin: Justin Colby is the host of The Entrepreneur DNA and The Science of Flipping podcasts and a best-selling author. He is a serial entrepreneur with over and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

215. The Moment You Realize You're Playing Small Imposter syndrome doesn't always look like fear, it often shows up in subtle, quiet ways that keep high-performing leaders from fully stepping into their impact. In this episode, we unpack how “playing small” becomes the hidden barrier to visibility, influence, and growth. If you've ever held back your ideas, waited until something felt perfect, or downplayed your contributions, even while succeeding on paper, this conversation will challenge how you think about confidence and what actually needs to shift. This isn't about becoming louder. It's about building self-trust and learning to show up from what you already know and bring.   What You'll Learn in This Episode Why impostor syndrome often shows up as subtle invisibility instead of obvious fear How high performers unknowingly hold themselves back, even while succeeding The internal dialogue that keeps leaders from speaking up The critical “moment of awareness” that changes everything Why confidence doesn't come from time or experience, but from action The real root issue: lack of self-trust (not lack of capability) Simple, low-risk ways to start showing up more powerfully today How small moments of action build lasting confidence and visibility   Key Takeaways You can be successful on the outside and still play small on the inside Holding back your voice is often driven by perceived risk—not reality Missed moments in meetings are missed opportunities for visibility Confidence is built through evidence, not overthinking Self-trust is the foundation of influence The goal isn't to say more, it's to say what matters Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my books and view the  videos/resources for The Visibility Factor book and Your Journey to Visibility Workbook. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!     If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! Choose one episode or something that was shared that made a difference for you and put it into the review! It helps the podcast get in front of more people who can learn how to be visible too!     

Ready to go deeper this week? ReWilding with Sedna, Chiron & Hygeia — The Alchemical Healers Package This week's energy isn't just about awareness— it's asking for real transformation. You'll be guided through powerful shamanic journeys with Chiron (core wound), Sedna (deep unconscious), and Hygeia (life force healing)—designed to take you into the root of your patterns, alchemize them, and reclaim the energy held beneath them. This isn't about analyzing your wounds. It's about transforming them. Explore the Alchemical Healers This week begins with expansion—big dreams, vision, and possibility… but quickly takes you deeper. Because this isn't just about what you want— it's about what's been blocking it. There's a powerful 4-phase arc moving through this week: dream → shadow work → aligned action → reality check And if you work with it consciously, this can shift everything. IN THIS EPISODE, WE WALK THROUGH: – how to move through this 4-phase energetic cycle – how to access your highest vision and purpose – the shadow work and subconscious blocks holding you back – how to take aligned action during the Aries New Moon – and the Saturn reality check that determines what actually manifests If you've been feeling the pull to expand… but also meeting resistance—this is why. And this will help you move through it with clarity, alignment, and intention. If this is hitting something deeper… This week isn't just about seeing the pattern— it's about transforming it. If you're ready to go beyond awareness and actually shift what's been living underneath the surface, the Alchemical Healers Package is where to start. This is the work of: – meeting the core wound – releasing what's been stored in the body – and reclaiming the life force tied up in it You don't have to do this alone. Begin your journey here Listen to “The New Moon Point of No Return“ podcast here… Topics Explored in “The New Moon Point of No Return” podcast: (Times based off audio version) (0:00) Intro – This Week's Energy Is Different (4-Stage Transformation) (1:52) Dream Phase Begins: Big Vision, Expansion & Possibility (3:31) Mars + Neptune: Spiritual Warrior Energy & Inspired Action (7:07) Why You Must Dream Bigger This Week (No Limits) (8:00) The Shift: Entering the Shadow & Karmic Work (Midweek) (9:27) Chiron Activation: Facing Core Wounds Blocking Your Dream (12:39) Why You're Still Stuck (Hidden Patterns & Repeating Cycles) (14:25) How to Do Deep Shadow Work (Practical Tools + Guidance) (22:46) New Moon in Aries: Planting Powerful New Seeds (26:38) How to Take Aligned Action (Stop Dreaming, Start Moving) (28:36) Saturn Reality Check: Karmic Reckoning Begins (33:41) Playing Small vs Stepping Into Your Greatness (36:53) Final Guidance: Align, Act & Anchor Your New Timeline You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The New Moon Point of No Return“:   This Week Forces the Shift — Ready or Not (April 6–12) Destiny vs. Karma, Chiron Retrograde & Dark Goddess Activation Before April's Fire Takes Over… Watch This Why Lightworkers Feel Lost Right Now — Something Is Changing STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 375 – The New Moon Point of No Return: What You Don't Ground This Week is Lost appeared first on Rewilding for Women.

What does it actually mean to live uncontained? In this solo episode, Samantha gets personal—recording from home, no filter—about why so many high-achieving women still shrink, stay quiet, and unconsciously block what they actually want. After 17 years and work with hundreds of thousands of people, she's seen the pattern clearly: it's not a lack of ambition or strategy. It's a nervous system that doesn't feel safe enough to hold more. In this episode: The "protectors" quietly keeping you in your comfort zone Why vision boards alone don't work, and what to do instead Her signature 8-Minute Nervous System Reset (link in show notes) How somatic safety changes what you're able to receive… in business, money, and relationships The identity shift that makes everything else click This one's a permission slip. Grab the freebie, pour something warm, and press play.

Are you playing small because it's comfortable? In this episode of The Uncommon Leader Podcast, host John Gallagher sits down with Sean McCrorie, a leader in national health research, to discuss the transition from "internalizing" challenges to leading with national influence.Sean shares his raw journey—from overcoming childhood trauma and a 260lb weight loss journey to managing high-stakes research. We dive deep into why high-level leaders often stay stuck in the "One More Book" trap and how to start "buying the results" you want through executive coaching.What You'll Learn in This Episode:

The Astrology of Mid April 2026: Aries season is firing up more authenticity. In this episode, Rachel sits down with her partner, Ryan Sprague, for a conversation that takes that cosmic weather and brings it way beyond the stars.We're talking about the raw, messy, and sometimes brutal reality of stepping into your true identity. With this Aries energy blazing and Saturn demanding some structure, this episode is a masterclass in why being a little “selfish” is actually the highest form of love you can offer the world.Ryan drops some heavy truths about breaking out of the “people-pleasing” matrix, sharing stories from his hardcore coaching days that will make you rethink every time you've been afraid of being “annoying.”Rachel gets incredibly vulnerable about her year-long experiment with stepping into “the b***h” persona just to prove to her nervous system that the world won't end if she stops performing for people.If you're tired of contorting yourself to fit into everyone else's box, or if you're terrified of saying “no,” this is the episode you need to hear. Grab a notebook, leave your ego at the door, and let's get into it.What We Discuss:* [00:00] The goofball mentality: Setting the tone and managing Pierre the dog's absolute chaos.* [03:20] The power of Aries Season: Why being selflessly selfish is the key to deep connection.* [05:25] Venus in Taurus: How to stop shape-shifting and start demanding life meets you where you are.* [09:00] Ryan's journey out of the victim mentality and why taking “messy action” beats perfect planning every single time.* [14:18] The “Stove is Hot” method: Why making mistakes is the fastest way to learn your own boundaries.* [19:30] Rachel's year-long experiment: Embracing “the b***h” inside her to cure chronic social anxiety and people-pleasing.* [24:00] Emotional Slavery: Ryan tells a wild story about his coach Angelo and why other people's emotions are notyour responsibility.* [31:00] Why “No” is a complete sentence (and a mandatory life skill).* [34:40] The ultimate truth: Why speaking your unfiltered mind in a relationship feels like a natural MDMA high.* [44:40] Micro-dosing boundaries: How to start small by saying no to the little things.Resources & Links:* Astrology Magic Tools: Track Your Lunar Return using My Certainty Oracle so you can become aware of & heal— your deepest triggers each month using your birth chart.* Connect with Ryan Sprague: Catch him on Instagram @TheRealRyanSprague. Get full access to Astrology Magic at astrologymagic.substack.com/subscribe

Tired of feeling like you're always the side character in everyone else's story?In this empowering wake-up call episode of Quality Queen Control, Asha Christina reveals why so many women shrink into supporting roles people pleasing, over giving, dimming their light, and letting others write the script.You'll uncover the psychology behind this pattern and learn exactly how to flip it. Step into main-character energy: own your desires, set unbreakable standards, rewrite your narrative, and become the woman who attracts quality kings and real connections because she finally knows she's the prize.No more waiting for permission. No more background music.This is your season to take center stage in your own life.

JOIN THE BREAK YOUR OWN GLASS CEILING CHALLENGE HERE Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode I am diving deep into the world of coaching specifically, the ongoing debates around the coaching industry, its integrity, and how it differs from therapy. In this episode I address recent concerns and criticisms brought up in an online thread, reflecting on the rise of life coaching during the pandemic and the sometimes problematic messaging around "playing small" and hustle culture. Today you'll hear why coaching isn't a one size fits all solution, the importance of self awareness, and why only you get to decide if you're ready for more. Whether you're curious about personal development, questioning the value of coaching, or simply want to feel supported wherever you are in your journey, this conversation is designed to empower and inspire you to find your own pace and purpose. Key Takeaways: Importance of speaking to the right audience in business Differences in how playing small or being out of one's comfort zone appears for each person Reassurance that it's okay to be content for now and revisit growth later If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) ________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Most people think they are stuck in their businesses and lives but they are just thinking and playing small while avoiding one thing.   We had the privilege of speaking recently at our friend Chris Kai's Mastermind.   We wanted to share our talk we did in hopes of you getting motivated and inspired by our story, adversity, and journey the last 20 years.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why you are not stuck How to think and play bigger   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining     Attention Nutrition & Fitness Coaches: "Join our Free Dynamic Fit Pros Community Skool Group Where we help you Discover, Develop, & Deploy your skills, gifts, and greatness to help others."  See HERE   Attention Nutrition & Fitness Coaches: "Enrollment is Open for our Accelerator Mentorship to build a 6-Figure Online Fitness Coaching Business"  See HERE     See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/youre-not-stuck-youre-playing-small-and-avoiding-this/

You can't outwork disbelief.In this episode, Andrea shares the internal framework behind everything she teaches about leadership, belief, and decision-making. Inspired by communications coach Dia Bondi's Platform Map, she breaks down the four elements that shape your leadership voice — Purpose, Provenance, Point of View, and Playbook.Andrea reveals why so many high-achieving women are stuck performing leadership instead of leading with conviction, and why the real issue isn't strategy — it's belief.If you're ready to stop chasing confidence and start architecting belief, it starts here. ____________

Today I sit down with Dr. Nicole Butts, best-selling and award-winning author, speaker, and organizational culture strategist and expert, whose new book is SHIFT: A Transformational Journey from Playing Small to Unapologetically Thriving. This conversation is a masterclass in what happens when high-achieving leaders (especially women) finally stop outsourcing their worth to other people's approval—and start leading from alignment. Nicole opens up about something almost every great leader experiences, but few say out loud: that moment right before a big opportunity where the old story shows up—I'm not worthy. I don't belong here. She literally started drafting me an email to back out… and then caught herself in the act. That “shrinkage story” (her words) became the doorway into the deeper work—and the reason she wrote SHIFT. We go into: why powerful women still play small in male-dominated systems (and how it shows up in everyday language), how “worker bee syndrome” keeps people doing everything… except being seen as a leader, and Nicole's core equation for transformation: consciousness + courage = transformation. If you've ever felt like your work should “speak for itself,” this episode will challenge you—in the best way.   What You'll Hear in This Episode   1) The real reason accomplished women still shrink   Nicole breaks it down into three forces: Cultural conditioning: being taught to be “likable,” defer, and not take up space—showing up as hedging language like “I'm not really sure, but…” Structural dynamics: being outnumbered (especially for women of color), which changes how safe it feels to be visible. Internalized stories: “If I just do a really good job and keep my head down, they'll notice.” Nicole is clear: that's not reliably true.   2) “Worker bee syndrome” and the promotion you never get   I share a pattern I see constantly: the whole department rides on someone's back… and then they're shocked when they're passed up. Why? Because leadership isn't only output—leadership is visibility, positioning, and presence. I call it “leadership me time”—stepping back from nonstop doing so people can actually see you leading. Nicole agrees and names it “reactive doing”—being busy, carrying everything, but not intentionally showing up as the leader. And then she drops a line I want you to remember: “By design, the work isn't the leader. You are the leader.”   3) The SHIFT framework: a roadmap out of “playing small”   Nicole shares the backbone of her book as an acronym: S — Set your North Star H — Here I — Illustrate your path forward F — Forge ahead T — Thrive And she didn't just write a roadmap—she made it real. After each step, she includes a section called “Follow My Journey” where she shows how she personally moved through that step.   4) The inner equation for leadership: consciousness + courage   Nicole explains why transformation requires two things: Consciousness (awareness): noticing the old pattern in real time so you can interrupt it. Courage: taking aligned action even with fear present—like deleting the email draft and saying yes to the opportunity instead.   Her distinction is sharp: Awareness sets the course. Courage fuels the journey.   Try This After You Listen (Practical Actions)   Audit your language for “softeners.” If you regularly start with “I'm not sure, but…” practice leading with the point first. Schedule “leadership me time." Block time weekly to think, plan, mentor, and communicate—not just execute—so you're seen leading, not only producing. Name your shrinkage story. When it shows up, don't argue with it—notice it. That awareness creates choice. Choose one aligned action you'll take while still nervous. That's courage—aligned action in the presence of fear.   Resources + Links Dr. Nicole Butts (website + books): NicoleButts.com Connect with Nicole on LinkedIn Book: SHIFT: A Transformational Journey from Playing Small to Unapologetically Thriving   About Dr. Nicole Butts Dr. Nicole Butts is a best-selling and award-winning author, speaker, and organizational culture strategist who helps individuals and institutions unlock transformation.   -----   If you enjoyed this episode, please leave a 5-star rating, write a few kind words about the show and our guest, and share it with someone who's ready to stop shrinking and start leading. --------John Bates provides 1:1 Executive Communications Coaching, both in-person and online. He also gets 92+ Net Promoter Scores for his large and small group leadership development trainings at organizations like Johnson & Johnson, NASA, Google, Intuit, Boston Scientific, and many more. Find more at https://executivespeakingsuccess.com.Sign up for his weekly micro-trainings for free at https://johnbates.com/mini-trainings and create a great leadership communications habit that makes you the kind of leader who inspires trust, loyalty, and connection.

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The people holding you back aren't always who you think they are. Sometimes they're the people who love you most, and that's what makes this conversation so necessary and so rarely had. This isn't an episode about cutting people off or finding a new tribe or “just letting them”. It's about understanding what's actually happening, what it's costing you, and how to keep building anyway, even without the permission, the applause, or the people you most wanted in your corner finally coming around. What we cover: Why the people who benefit most from you playing small are often the ones who love you most The four relationship dynamics where this shows up, and how to recognize each one What it actually costs you to keep performing smallness for the people around you Why their discomfort with your growth is not a sign you're doing something wrong How to stop seeking permission from people who aren't able to give it Why "just find your tribe" is incomplete advice, and what to do instead Plus, personal stories from navigating an unsupportive marriage while holding everything together financially, and being blindsided by a mentee who worked against me behind the scenes. If you've been building something real while feeling unsupported by the people closest to you — this one is for you. Take the next step: Book a free 30-minute Subconscious Strategy Call → BOOK YOUR SESSION Join me on Substack → SUBSCRIBE FOR FREE OR UPGRADE Let's get social → INSTAGRAM (@_brendajohnston)

Money changes things. And when women start making more of it, everything shifts — how we lead, how we show up, and the power we hold in business.In this episode, Tannya sits down with Ashli Pollard, founder of The Do-ers, who previously worked with some of the biggest names in fashion, including Gucci, Prada, and Oscar de la Renta.After seeing firsthand what makes brands scale (and what makes them fail), Ashli now helps women build profitable, sustainable businesses without burning themselves out.This conversation goes beyond traditional business advice. We talk about the mindset shifts, branding clarity, and bold decisions required to grow something that truly reflects who you are.In this episode, you'll learn:• Why shame — not failure — is the real reason businesses shut down• The branding mistake many entrepreneurs make when trying to look “luxury”• How your personal style and identity influence your brand successIf you're building a brand, growing a business, or stepping into bigger rooms, this episode will challenge the way you think about success.Connect with Ashli:Website http://www.ashlipollard.comThe Doers www.jointhedoers.com Dial Zero Marketing www.dialzeromarketing.com Cocky Ventures www.cockyventures.com  

In this episode, I sit down with Francesca Amber for a raw and honest conversation about what it really takes to step into your next level. We talk about growth that stretches your nervous system, the pressure that comes with visibility, and the uncomfortable truth that sometimes the only thing holding you back is you. From self-love and sustainable weight loss to fear of being seen and the reality of running live events, this is a behind-the-scenes look at expansion in real time.We also explore manifestation in a deeper way, the power of in-person energy, and why real life connection amplifies growth in a way scrolling never will. If you've been feeling the stretch between who you are and who you know you're meant to become, this episode will remind you that doubt and courage can coexist and that your next level is often waiting on the other side of discomfort.Get your tickets to MANI-FEST 2026!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don't forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!https://amzn.to/3VJKmet

Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world.   If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week.   If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com   Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

Are you a Christian woman entrepreneur stuck in financial tension even though you love Jesus and know you're called to your business? If earning feels heavy… If selling feels uncomfortable… If money decisions create anxiety instead of peace… This episode is your Christian money mindset wake-up call. We're talking about why your struggle with money isn't a strategy problem — it's a belief problem.   As a Biblical Money Mindset coach, I'll show you what Scripture actually teaches about renewing your mind (Romans 12:2, ESV), how your thoughts shape your financial behavior, and why no new tactic will fix unrenewed thinking. If you want to build your business with biblical confidence, practice faithful stewardship, and stop playing small because of fear, this episode will help you realign your money mindset with God's Word.

Epsode Summary:You can build the business.You can lead the team.You can look successful on the outside…And still be drowning in fear, anxiety, and quiet burnout.In this powerful conversation with leadership coach Lauren Schmidt, we unpack the moment everything shifted, the night she realized, “No one is coming to save you.” Not her husband. Not her team. Not success. The breakthrough began when she looked inward and confronted the belief that she wasn't worthy of help, rest, or more.If you're in a career setback, leadership pressure, or midlife transition wondering why you feel exhausted even though you're “doing everything right,” this episode is your reset.Resources:Lauren Schmidt LinkedIn: https://www.linkedin.com/in/laurenschmidt08/Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) Introduction and Lauren's Background(01:50) The importance of mindset in career and life(03:43) Lauren's experience with burnout and fear(06:28) The turning point: No one's coming to save you(07:33) Root causes: Worthiness and internal blocks(09:21) Signs of burnout and self-care realization(11:04) Living for more and overcoming small fears(12:52) The power of visualization and trusting the process(15:53) Taking actionable steps towards your goals(18:05) The role of belief and self-confidence(20:04) Practicing gratitude and shifting energy(23:47) The impact of trauma and gratitude after near-death experiences(27:50) The importance of self-love and knowing your value(30:56) The power of decision and taking responsibility(35:12) Overcoming internal blocks and self-doubt(40:34) The importance of community and support systems(42:23) No one's coming to save you: The mindset shift(44:50) Handling rejection and feedback as growth opportunities(50:01) Starting your day with positive intentions(55:02) The significance of continuous self-improvement(58:37) The importance of asking for help and feedback(01:02:18) Transforming criticism into growth(01:05:54) Addressing burnout in leadership and society(01:09:30) Filling your cup and avoiding burnout(01:10:53) Connecting with Lauren Schmidt for further growth

This week, Kim gets honest about hitting a wall. After a brutal February (yes, including a stye that sent her into a full identity spiral), she opens up about what it feels like to be constantly “on” — impatient, unmotivated, doomscrolling, and quietly questioning your sanity while still chasing big goals.Turning 29, she reflects on a pattern she can't ignore: work really hard → burn out → collapse → repeat. And the uncomfortable realization? The problem isn't that she can't work hard — it's that she only knows how to work hard. But burnout isn't the only villain. Underneath the exhaustion is something deeper: fear of the word no. Kim breaks down how rejection became tied to her worth, why avoiding “no” keeps her playing small, and how to reframe rejection as data, gamify it, and build unshakeable confidence that doesn't crumble at the first closed door.Kim's biggest takeaway? You don't need to burn down to prove you're ambitious.Episode Timeline & Chapters:[00:40] Burnout, Doomscrolling & Feeling Over It[02:07] The Identity Spiral: When Burnout Affects Your Confidence[12:04] How to Build Consistency Without Burning Out[16:54] Why “Less Is More” Prevents Burnout[20:20] How to Stop Doomscrolling (Create a Relief Menu)[23:03] Input vs. Output Days: A Productivity Reset[27:03] Fear of Rejection & Playing Small[31:57] How to Reframe Rejection (No Is Data, Not Identity)[32:45] How to Handle Rejection Without Losing Confidence[36:01] Building Unshakeable, Evidence-Based Confidence[42:48] Weekly Pick Me Up: Sustainable AmbitionRelated Episodes: Ep. 83: The Holy Book of Confidence | How To Build & Rebuild ConfidenceApple → [https://podcasts.apple.com/us/podcast/83-the-holy-book-of-confidence-how-to-build/id1648972716?i=1000747013053]   Spotify → [https://open.spotify.com/episode/6hIxGxkHpZapZ71q4RQvG5?si=1II5gAOpSvOSQ4gycMfk1g]  YouTube → [https://youtu.be/MN40qIAiO6w?si=N6z-hkfdmmsODkwk]   ✨ You're Gonna Want to Subscribe to This:Drop us a 5-STAR review (with a compliment — we read them all: https://podcasts.apple.com/us/podcast/rich-little-brokegirls/id1648972716) Follow us (@richlittlebrokegrls) on Instagram for daily clips & chaos → [https://instagram.com/richlittlebrokegrls]Join the RLBG Community for exclusive events & LIVE girl talks → [https://richlittlebrokegirls.com/join] Stalk Kim on TikTok & Instagram (@kimberlybizu) for more unfiltered hot takes → [https://instagram.com/kimberlybizu & https://tiktok.com/@kimberlybizu]Shop Kim's favorites on ShopMy → [https://shopmy.us/kimberlybizu]

UNRELATABLY RELATABLE IS OPENYou talk about standards. You preach self-trust. You tell your audience to go all in.But behind closed doors — are you actually living it?There's a gap between the woman you are on your platform and the woman you are when no one's watching. And your audience feels it, even when they can't name it. That gap is what's quietly capping your growth, your influence, and the movement you're trying to build.This episode is the hard truth you didn't know you needed — and the roadmap to close it.IN THIS EPISODE— What "playing small in private" actually looks like for high-achieving women— The values gap: why your business can only grow as far as your private alignment allows— 3 private practices to close the gap between what you preach and how you actually live— Why shrinking privately is a protection mechanism — and how it's sabotaging everything you're building— One powerful challenge to walk away with and start todayIf you're ready to stop performing your values and start living them, this episode will change how you show up — in private and in public.JOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand. DM "SOCIETY" on Instagram for insider to apply.FREE & LOW-COST RESOURCES:⁠Magnetic Messaging Mini-Training⁠ — $22 for instant clarity and influence in your contentHigh Demand Woman Training — To add $10K/month with aligned systemsSHOP + SUPPORT— My exact ⁠Amazon storefront⁠ (supplements, skincare, and home luxuries)SUBSCRIBE + SHARELove the episode?Subscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

Send a textMike and Doug explore what it actually means to be yourself in a world constantly offering scripts. What begins as a conversation about shrinking, privilege, and cultural pressure turns into something more personal: what makes you the most you? The episode wrestles with the tension between self-awareness and self-erasure, humility and hiding, growth and authenticity. Instead of performing strength or apologizing for existing, the invitation becomes simpler and harder: lean into what is uniquely yours. Your voice. Your body. Your weirdness. Your fire. Honest, reflective, and at times provocative, this conversation circles one idea—be fully yourself. Everyone else is already taken.Want more? Our full archive of 200+ Mormons on Mushrooms episodes — past conversations, stories, and musical adventures — now lives in on Supercast.

If you keep telling yourself "it's fine," this episode may change the way you see your entire midlife. In Episode 255 – Playing Small in Midlife: The Hidden Cost of Saying "It's Fine," I explore the subtle pattern that keeps so many women holding themselves back in midlife — not loudly, not dramatically, but quietly and consistently. Playing small in midlife rarely feels like fear. Instead, it feels responsible. It feels efficient. It feels like keeping things moving. You adjust your opinion. You absorb one more task. You smooth over tension. No one tells you to step aside. You do it yourself. Over time, that habit becomes automatic. That is when feeling stuck in midlife begins. Not because you lack direction. Not because you lack motivation. But because you repeatedly override what feels true. You become capable but muted. You start noticing a quiet disconnection from yourself. Midlife transitions often expose this pattern. As roles shift and space opens up, what once felt normal starts to feel heavy. Midlife women feeling invisible are often not overlooked — they are self-editing in small, reasonable moments. In this episode, I challenge the belief that midlife confidence comes before action. It does not. Confidence is feedback. Getting unstuck in midlife begins when you pause instead of smoothing and say one honest sentence instead of "it's fine." This is not about reinventing yourself. It is about returning to yourself. If you are ready to stop holding yourself back in midlife, book a call with me. Let's identify the one small shift that changes everything. Ready to Stop Playing Small? If this episode resonates, don't leave it as insight. Get a copy of my book, where I walk you through the exact patterns that keep women holding themselves back in midlife — and how to interrupt them in real time. And if you want personal support, reach out. Book a call with me, and we'll focus on one specific area where you feel stuck. Together, we'll identify the next honest step that brings you back into alignment. Or Email me directly at heike@heikeyates.com You don't have to keep saying "it's fine."

This hypnosis session was created for a client who felt between a rock and a hard place, that whatever they tried to do it wouldn't end well. Adam helps them frame this disempowering "I can't win!" belief into an empowering "I have nothing to lose" way of thinking, liberating them to no longer hold back and feel free to speak their mind. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AI can generate content. It cannot build credibility.   Owning your voice is the leadership advantage most executives are overlooking right now.   In Episode 190 of Heartbeat for Hire, Emmy and Edward R. Murrow Award–winning journalist Cristina Mendonsa joins Lyndsay to unpack authentic leadership storytelling, editorial trust, and radical relevance in an AI-driven world.   If you are a founder, executive, communicator, or brand leader trying to break through noise without sacrificing integrity, this episode is essential listening.   About  @CristinaMendonsa  Cristina Mendonsa is an Emmy and Edward R. Murrow Award–winning journalist, filmmaker, and media strategist whose work spans investigative journalism, broadcast news, documentary film, and brand storytelling.   She is the founder of Mendonsa Media, a production and consulting firm creating purpose-driven narratives for nonprofits, media outlets, and mission-driven organizations nationwide.   Her latest documentary, Sacred Texts of War, is currently airing on PBS stations across the country and screening at film festivals nationwide.   Key Leadership Themes   • Authentic Leadership • Leadership Storytelling • Editorial Integrity • Radical Relevance • AI vs Human Communication • Purpose-Driven Leadership • Owning Your Voice   Socials: Website: www.mendonsamedia.com Instagram: @cmendonsa LinkedIn: @cristinamendonsa   Summary:   In this episode, Emmy and Edward R. Murrow award-winning journalist Cristina Mendonsa joins the show to discuss the evolving landscape of storytelling and leadership. With a career spanning decades in radio and television, Cristina shares her journey from major newsrooms to founding her own purpose-driven media company. The conversation explores the critical importance of authenticity in an AI-driven world, the concept of "radical relevance" in content creation, and why the most effective leaders choose to be guides rather than the heroes of their own stories.   Key Takeaways:   - Curiosity is the Storyteller's Greatest Asset - Prioritize Radical Relevance - Lead as a Guide, Not the Hero - Authenticity Trumps AI   Episode Chapters:   00:00:00 – Episode Teaser: The three main lessons of the day: storytelling that moves people, editorial trust, and owning your voice. 00:00:41 – Podcast Introduction: Welcome to The Heartbeat for Hire with host. 00:00:57 – Guest Introduction: Introducing Cristina Mendonsa, award-winning journalist and founder of Mendonsa Media. 00:02:08 – Cristina's Backstory: A look at Cristina's career journey from radio in the late 80s to 22 years as a TV news anchor. 00:03:51 – The Authenticity Gap: Discussing the trend of "storytelling" in marketing and why AI-generated content often fails to connect. 00:05:43 – Radical Relevance: How Cristina chooses which stories to tell by focusing on what truly impacts the audience's daily lives. 00:07:27 – Filtering the Global News Cycle: Understanding that humans weren't built to absorb all the world's pain and the importance of localized relevance. 00:08:33 – Purpose-Driven Work: Cristina's transition to branded content for nonprofits like Make-A-Wish and her documentary work on moral injury among veterans. 00:10:50 – Leadership Storytelling: Why leaders should stop trying to be the hero and instead focus on lifting up their clients and teams.

In Episode 177 of the Best Coach Ever podcast, Lynette gets radically honest about something most entrepreneurs avoid talking about: failure. Over the last several months, she faced three moments that felt like massive flops — a high-level client leaving, sales calls tanking after a price increase, and a paid masterclass underperforming after a $10,000 ad spend.Instead of spiraling (okay… maybe spiraling a little), she chose to turn each setback into a catalyst. This episode is a masterclass in emotional resilience, leadership, and what it actually looks like to level up in business — not when everything is going well, but when it absolutely isn't.If you've ever felt rejected by a client, questioned your pricing, or watched a launch flop in real time, this one will hit home.If you love this episode, don't forget to leave a 5-star rating and a quick review. It's the best way to support the podcast and help us keep bringing you honest, behind-the-scenes conversations like this one.In this episode, we cover:When a Top Client Leaves: The Wake-Up Call I Didn't Want [0:00 - 5:15] -A long-term, high-performing client chooses another coach — and why it stung. -The uncomfortable truth: I was playing small and not building “bigger rooms.”Playing Small vs. Building Bigger Rooms [5:16 - 10:45] -How self-doubt and identity kept me coaching only beginner-level clients. -The decision to raise the ceiling on every offer and expand my capacity as a leader.Raising My Prices and Immediately Hearing “No” [10:46 - 16:20] -Increasing my 1:1 coaching to market value… and losing sales calls because of it. -How lack of conviction (not price) was the real problem.The Leadership Reframe: Failure as Feedback [16:21 - 20:30] -Investigating what didn't work instead of burning it all down. -Why strong leaders feel the feelings — but move anyway.The $10,000 Masterclass That Underperformed [20:31 - 24:30] -Testing a new webinar strategy that didn't align with my instincts. -The emotional hit of failing publicly — and financially.Trusting My Gut & Rebuilding From Scratch [24:31 - 27:45] -Reworking the entire masterclass in days and returning to what works. -How that “flop” became my best-performing webinar ever.The Real Lesson: Success Is a Decision, Not a Feeling [27:46 - 30:00] -Why your response to failure defines your growth. -Choosing resilience, tenacity, and forward motion — every single time.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Are you dimming your light because it feels "safer"?In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you.Blending biblical truth (like hiding your talent in the ground or being a light on a hill), psychology on fear-based patterns, and real-life revelation, Asha reveals the signs you're playing small: settling in relationships, careers, or calling; avoiding risks; people-pleasing over purpose.Learn to break free from false humility, release the fear of shining, reclaim your God-given power, raise your standards, and boldly step into the high-value, abundant life you're destined for no more blocking the flow!This is your divine invitation to stop playing small.Your blessings aren't delayed sometimes they're just waiting for you to stop hiding. Shine unapologetically; the world (and heaven) needs your full light!

Many Christian women feel called to leadership—but quietly shrink back when it's time to step forward. Playing small doesn't always look like rebellion. Often, it looks responsible. Careful. Humble. Busy. Overextended. Waiting for more clarity. But here's the truth: playing small is costing you influence. In this episode, we explore how shrinking back from your calling impacts your leadership, limits your Kingdom influence, and delays the impact God intends for your life. If you've been struggling with confidence, clarity, or intentional leadership, this conversation will challenge and encourage you. You'll discover why playing small: Weakens leadership confidence Reduces intentional influence Delays personal growth Clouds clarity about God's plan Limits Kingdom impact We also talk about how Biblical truth reframes leadership—not as platform-building, but as faithful stewardship of influence. Christian leadership requires intentional obedience, time management aligned with calling, and confidence rooted in who you are in Christ. God's plan for your life is not passive. It requires courage. It requires clarity. It requires growth. If you've felt stuck between calling and action, this episode will help you recognize where fear may be limiting your influence and how to begin stepping forward with confident, intentional leadership. Reflection Questions: Where have I been shrinking back instead of stepping forward? Am I managing my time around comfort or calling? What influence might I be limiting by playing small? This episode is part of a larger conversation about overcoming the internal barriers that hinder Christian women from stepping fully into God's plan. Over the next few weeks, we'll continue building toward greater clarity, confidence, and intentional leadership. Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

What if the modest goals keeping you "safe" are actually holding you back? This episode explores why thinking bigger, in a way that's deeply aligned with your strengths often feels easier and more fulfilling than playing small. Through real stories from creative entrepreneurs who've made the leap, we examine the difference between incremental tweaking and visionary thinking, and why your impossible dream might just be exactly what your business needs   Key Moments: [00:00] The pattern of playing it safe and why "manageable" goals might be limiting your potential [01:31] Jo's pivotal moment: from waiting for £300 consultations to proposing full-day retreats at organic farm venues [05:10] My personal dream I didn't dare share [07:44] Why aiming for 2x growth keeps you optimising the same approach, while 10x thinking forces complete reimagination [10:03] Marta's revelation: "A successful business will not only sustain you financially, but also as a person emotionally" [13:33] What actually happened when I held onto my impossible dream, how it changed every decision and accelerated growth [18:35] The shift: when you're working towards something genuinely fulfilling [19:55] Framing your impossible dream    Notable Quotes: "When you aim for 2x growth, you think in terms of doing more of the same, just slightly better. When you think in terms of 10x, you can't just do more of the same. You have to completely reimagine what's possible."   Resources Mentioned: Read: This Week's Full Journal Post Read: 10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy Link: The Base Notes Waitlist Subscribe to our Weekly newsletter Website: www.philippacraddock.com Email: hello@philippacraddock.com    Share Your Insights: What's your impossible dream? The one that feels embarrassing to say out loud? Send me a DM on Instagram and let's talk about where this might lead.   Never Miss an Episode: Subscribe to my weekly newsletter for behind-the-scenes insights, exclusive resources, and first access to new offerings. Building successful creative businesses that feel true to who you are.

In this episode, we are joined by Executive Coach and Leadership Strategist Arivee Vargas to help high-achievers transition from fear-based habits to purpose-led leadership. She breaks down the common patterns that keep women playing small—including people-pleasing and perfecting—and introduces a transformative framework designed to foster deep self-trust and personal alignment.Tune in to learn:How to break free from the exhausting internal and external pressure to have it all together and the fear of not being enough.The secrets to identifying the 5P patterns of high performance—Pressure, People-Pleasing, Perfecting, Proving, and Performing—that often stem from a childhood need for compliance.How to replace fear-based habits with a framework built on Purpose, Priorities, Presence, Power, and Permission.Practical ways to use journaling and micro-decisions to honestly name your struggles and start leading a life that feels full and alive.Through honest self-reflection and Arivee's expert guidance, you will learn how to stop pretending and start leading with sustainable high performance. Free Gift: Boundary ToolkitGrab your FREE Boundary Toolkit: 3 Proven Strategies to protect your time, reclaim your energy, and feel more in control at work and in life. Perfect for anyone done with depletion and ready to lead from a place of clarity and intention.Arivee's Giveaway Contribution: Bestselling Book Your Time To RiseEnter to a win a copy of Arivee's book, Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power and Unleash Your Truest Self! Connect with Arivee: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

If you spend your life working hard enough to pay your bills, you are not actually successful. Most people are very good at making sure you get what you need. You can find a way every single month to come up with the money for your rent, your car, and your phone. Even when the month feels tight, you manage to make it happen.Yet is this what you really aim for? You have become accustomed to this life, but you have set your sights too low. You are playing a small game because you are only aiming for what you need to survive.In this Diamond Life Mentor Uncut episode, Balazs W Kardos shares how playing small does not remove the risks but keeps you away from your dreams and the life you want.You will hear powerful insights and motivation around:Pivoting to a better mindset, facing financial strugglesDefining real freedomRealizing how your job prevents you from becoming financially and physically freeDreaming bigger and working harderAchieving financial goals practicallyBalazs mentions that one of your biggest mistakes is waiting until you have the money to start dreaming. You will look at luxury travel websites once your bank account is "full". That is backwards. You have to dream first, then the money fills the gap.Most people have no idea what their dream life actually costs because they only see the fake version on social media. Research the actual costs, and that is what forces you to level up your work.If you want a life that is truly life-changing, you have to stop settling for enough. You need to reverse-engineer your life. Figure out where you want to live, how you want to move, and how you want to serve, just like what Balazs did when he set his mind to this business."So we have to look at this fine line between what we must do and only we can do in different areas of our lives, and then what are all the things we can take off of our plates and make this your goal." - Balazs W KardosIf you are ready to stop playing small and start building the life you actually want, listen to this episode and bridge the gap between where you are and where you deserve to be.Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Inside, Albiona explores:→ Why it's never the strangers we're afraid of—it's the people we know and love→ The gremlins that told her she was "too old" for TikTok and "too much" for sharing her truth (and what happened when she did it anyway)→ Why we'll always choose a familiar hell over an unfamiliar heaven—and how to establish safety from within instead→ How resistance and fear are actually pointing you toward your next breakthrough→ The questions to ask yourself right now: Where am I hiding? Where am I playing small? Where am I choosing safety over truth?Albiona also shares a powerful conversation with a business owner who froze at the idea of showing her face on social media, and the breakthrough moment that followed.This episode isn't just for creators or entrepreneurs. It's for anyone who's ever felt the pull to try something new but stopped themselves because of what others might think. It's for the person who wants to write, speak, create, ask, or simply show up more fully—but keeps choosing safety over truth.If you've been waiting for permission to do the thing that scares you, this is it.Resources & Links:Connect with Albiona:→ Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching→ Follow Albiona on Instagram - @theparentingreframe→ Join Albiona's Paid Substack Community - https://theparentingreframe.substack.comLoved this episode?Please rate, review, and share it with someone who's been playing small, hesitating to start something new, or waiting for the "right time" to be seen in their truth.We're all learning to push past the fear, embrace the unknown, and step into the full magic of what we're capable of.Until next time,Albiona

Comfort feels safe, until one day you realize it was the riskiest place to be.Are you stuck in a routine, saying yes to what's familiar while your confidence and excitement slips away? You feel like your career or business is just going through the motions. You are falling into the hidden trap of comfort.It happens slowly….like snow building up flake by flake, until suddenly, you see how much you've settled. The cost is high: lost opportunities, faded passion, and shrinking influence. But you can break free and reignite that spark by embracing discomfort and taking action.Here's what you'll learn:How comfort can quietly drain your growth. Learn how to spot it before it takes over your life, career, or businessWays to identify if your current environment is holding you back, so you can choose circles that fuel your biggest goalsHow to push past your "identity lag," so you don't downsize your dreams to fit inSigns that your voice is shrinking and how to reclaim it, so you ask better questions, contribute, and get noticedSimple ways to step outside your comfort zone regularly, so new opportunities start coming your wayStop mistaking comfort for security! Shake things up and discover what you're really capable of.Links and resources mentioned in this episode:If you're looking for support to grow your personal brand and communicate with confidence schedule a call to explore options to work together.Listen to the Public Speaking Monetization podcast on Apple or SpotifyNewsletter: https://speakandstandout.com/bid-newsletterInstagram: @laurieann.murabitoLinkedIN: https://www.linkedin.com/in/laurie-ann-murabitoClick and read more into over on my website.

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----You're not broken. You're just tuned into the wrong frequency.In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence rips the mask off mediocrity and invites you to rise into the boldest, strongest, most magnetic version of yourself.No fluff. No waiting for the right moment. Just raw truth: the highest version of you is already inside — it's just waiting for your devotion.You'll learn:How to tap into your higher self right nowWhy discipline is the gateway to personal powerThe mindset shift that unlocks limitless confidenceWhy your current reality is not your final formTake the breath. Make the shift. Step into the YOU that commands every room.

The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   In this episode, Ben sits down with Kenny Santucci, founder of Strong New York, to talk about what actually moves the needle in health, confidence, and life direction. They get into why "health is the one thing that upgrades everything," how overcommitting quietly destroys performance, and why the right coach tells you the truth, even when it stings. Kenny shares his mindset on building value, earning respect, and creating a life you don't want to escape from. They also touch on TRT, longevity examples that'll reframe your standards, and how genetics can explain behaviors like cravings, stress, and food choices.   5 Bullet Points: Health is the ultimate force multiplier Overcommitting ruins performance fast Be so good they can't ignore you Direction beats endless options Genetics guide choices, not destiny The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter     About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   About Kenny Santucci Kenny Santucci is the founder of Strong New York and The Strength Club, a coach and community builder who's spent 15+ years "in the trenches" training real people, not just talking theory. Known for his no-fluff, execution-first approach, Kenny helps everyday New Yorkers and high performers build strength, confidence, and resilience through consistent training and better decisions. He also hosts the Strong New York Podcast and runs the Strong New York event, bringing together top coaches, brands, and everyday athletes to make fitness a culture, not a trend. Kenny's message is simple: get stronger, build value, and live a bigger life.   Time Stamps: 00:00 The Importance of Health 03:51 Overcoming Self-Doubt 07:57 Neutral Thinking and Emotional Balance 10:46 Building Value and Authenticity 25:08 The Power of Collaboration 28:48 Curating Events for Beginners 29:52 The Power of Community and Inspiration 31:01 Building a Successful Fitness Event 34:09 Highlighting Key Speakers 36:13 The Importance of Friendships and Networking 38:48 The Value of Expertise and Experience 53:06 The Role of Direction and Focus 57:36 The Importance of Self-Image 58:52 Client Success Story: Transforming Lives 01:01:40 The Power of Exercise and Movement 01:02:22 Exploring the Benefits of Testosterone and Peptides 01:09:15 Genetics and Longevity 01:16:24 Building a Fitness Brand 01:22:24 Strong New York: Vision and Goals