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What if the only thing standing between you and stronger leadership is the way you see and lead yourself? In this conversation, Ben Albert shares how losing his job during the pandemic became the catalyst for his growth as an entrepreneur and podcaster. We explore why self-leadership matters, especially when no one else is steering the ship, and how habits, relationships, and honest feedback can help you grow. Ben also explains how self-care, personal branding, and seeking out mentors can transform your impact on others and yourself. We also discuss overcoming fears, turning weaknesses into strengths, and the power of empathy and curiosity in personal development. Ben describes building a supportive community of growth-minded leaders and why genuine connections are the foundation of lasting success. Whether you're looking to lead more effectively or become a better version of yourself, you'll find practical ideas and inspiration in this episode. Ben hosts a network of 5 podcasts called “Real Business Connections,” ranked in the top 1% globally. He also runs a massively successful marketing firm, Balbert Marketing. Ben is on a mission to move the needle on one million lives, one conversation at a time. You'll discover: How self-leadership can empower you during times of uncertainty and change.The role of self-care in supporting both personal growth and your ability to lead others.Why personal branding matters and how to shape the way others perceive you.Practical ideas for overcoming fears and turning past weaknesses into strengths.The benefits of joining a growth-minded community for networking and ongoing development.Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro
In this episode of Ambitious, we tackle an issue that many women entrepreneurs face: playing small in business and life. Inspired by real conversations and personal experiences, we discuss the symptoms of playing small, the psychological roots behind it, and the crucial questions to help you reflect on your patterns. Learn about recognizing behaviors holding you back, identifying deep-rooted fears, and employing effective strategies such as nervous system regulation and setting stretch goals. This episode aims to inspire and empower you to step into your full potential, grow your business, and achieve the success you deserve. 00:40 Introduction03:00 Signs You Are Playing Small06:59 Mindset Barriers to Success19:40 The Fear of Failure and Success29:27 Imposter Syndrome and Cognitive Dissonance39:08 Inherited Beliefs40:55 The Trap of Perfectionism45:34 Nervous System Regulation47:17 Self-Reflection Questions50:57 Steps to Stop Playing Small01:02:54 Creating Stretch Goals01:11:59 Reflect and Celebrate WinsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE.To submit a question to be answered on the podcast, click HERE.
What if the power you've been searching for… is already YOU?In this soul-shaking episode of The Positive Mindset Podcast, Henry Lawrence pulls zero punches. This isn't surface-level positivity — it's a raw, electric wake-up call to the world-changer inside you.
What does it really take to thrive in the luxury wedding world—not just creatively, but personally? In this episode, we sit down with Chris Jespersen of Storybox Cinema to unpack the risks, identity shifts, and real growth that come with building a creative life in a high-stakes industry. Chris shares the wild story behind one of his earliest career-defining moments (spoiler: it involved a one-way international flight, no passport, and a suitcase full of dreams), how dancing became a metaphor for his approach to business, and why authenticity is still the rarest luxury. Whether you're a photographer, filmmaker, planner, or designer—this conversation will leave you rethinking how you show up, how you serve, and how you grow. If you've ever felt like you're faking it, playing small, or stuck in a creative rut… this one's for you. Subscribe now to The Business of Luxury Weddings Podcast—and get ready to dream a little bigger.
What if the biggest thing holding your business back isn't your strategy—but your mindset? In this episode, I sit down with wedding photographer and educator Juliana Tomlinson, who shares how shifting her mindset transformed her business. Juliana opens up about her journey from playing small to embracing her role as a professional, and how that […] The post 204: From Playing Small to Showing Up: The Mindset Shift Every Creative Needs with Juliana Tomlinson appeared first on Laylee Emadi | Coach for Creative Educators.
In this episode, Eddie Pinero pulls back the curtain on one of the biggest lies you're told: that playing it safe and shrinking your dreams is the path to success. It's not. It's the slow erosion of your potential.What You'll Discover:Why the voices telling you to stay small aren't your truthThe cost of ignoring the flicker of potential inside youHow to spot the silent killer of self-sabotageThe difference between comfort and growth, and why you can't have bothWhy aiming for “safe” is the biggest risk of allEddie's words cut through the noise, reminding you that playing small doesn't protect you, it slowly steals everything you could become. If you've felt stuck, if you've felt like life's slipping by while you wait for the “right” moment, this is your call to action.
Wiggy says the Sox need to get back to playing small ball to turn it around
The Action Academy | Millionaire Mentorship for Your Life & Business
Devon Kennard is a former NFL linebacker who dedicated nine years to the league, playing for teams like the New York Giants, Detroit Lions, and Arizona Cardinals. While excelling on the field, he simultaneously cultivated a passion for real estate, initiating his investment journey in 2014. Post-retirement, Devon channeled his focus entirely into business and real estate, establishing a holding company that strategically allocates capital across lending, real estate, and entrepreneurial ventures in Arizona.Website: www.Devonkennard.comIG: @devonkennardWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?
In this episode, I talk about removing the excess to focus on what actually moves the needle, how complexity feels impressive but it's often just noise, why people overcomplicate things, how simplicity creates space for depth, direction and flow, building something that actually lasts and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Your Work Shouldn't Just Fund Your Life… It Should Feed ItApple: https://apple.co/4jZ8WSYSpotify: https://spoti.fi/3GZsTKS
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Most people live in the "just enough" zone—asking for the bare minimum they think they can get. But what if the key to extraordinary success lies in making unreasonable asks? In this electrifying episode, April dismantles the fear holding you back from demanding what you truly deserve, sharing jaw-dropping stories of bold requests that changed lives (like Siri Lindley training with Olympians, or Mike securing a $50M loan). You'll learn why someone half as qualified as you will outearn you today simply because they asked for more, and how to reframe rejection as a stepping stone. Key Takeaways:
The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset
Megan shares lessons from her trip to Sedona, highlighting her $10k investment in a mastermind with her biz mentor, James Wedmore. She recounts the challenges (and uplevel!) that came with setting up a two-person podcast interview- and the importance of stepping outside of her comfort zone. Megan emphasizes the value of deep, transformative experiences in building strong friendships and achieving personal growth. She encourages listeners to invest in themselves and log hours with like-minded individuals for lasting connections. Join the Business By Design Priority List
Send us a textOn today's minisode, I'm asking the question: are you playing small?So many of us — especially women — are not living into our highest potential, even though we know deep down that we're capable of more. Why is this?Listen to this episode if you're tired of holding yourself back, getting in your own way, and not showing up as the fullest expression of you. It's time to change that.Press 'Play' and let me know what you think. Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Hey CEO- I'm just gonna come out and say it- Playing Small is a SIN. You see too many women say the words, “With God all things are possible”, but then hold back from doing the do in their business because of the fear, “who am I?” No wonder you DON'T regularly experience miraculous results!Your success in any area of life + business is the result of who you believe yourself to be in Christ, which is why investing time to build your belief based on His truth and then step out in boldness with His anointing is key to becoming the CEO God already says you are.That's why I'm excited to introduce Judy Weber.Business Growth Consultant to Christian women with service-based businesses, Judy Weber helps Christian women scale businesses that change the world!Through her Peaceful Profits™ Framework, she teaches women of faith how to scale their revenue (& profits) to multi 6 & 7 figures - WITHOUT expensive ads, exhausting launches or grinding on social media.On this episode we talk about:Why faith is the #1 determiner of success in businessHow to boldly carve out + claim your God-given corner of the marketHow standing in your God-given authority draws in the right peopleBecause Christian women are made by Him to be the most successful in business.We pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + JudyAccess the Sign More Dream Clients Minicourse here https://www.judyweber.co/minicourseP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours
Let me tell you a little story of how I jumped from being stuck at $25k cash months to $50k cash months seemingly overnight after I made this ONE realization.It's that playing small is EXPENSIVE. We discuss selling from a place of power rather than pressure, highlighting how playing small can be costly in terms of missed opportunities and impact. JOIN MAKE MONEY MAY HERE-- the 2 week Sales Mini-Mind to consistent $10k-$50k months without pressure, force, or feeling salesy. takeawaysPlaying small is expensive and limits potential.Experiencing a glass ceiling in income can be frustrating.Selling from pressure leads to capped income and burnout.Shifting to selling from power attracts better clients.Conscious leadership is essential for business growth.Taking risks and making bold moves is necessary for success.The mindset of abundance opens doors to new opportunities.Sales are crucial for making an impact in your work.Embracing your unique voice is key to standing out.May can be a transformative month for financial growth.
In this powerhouse episode of The Relentless Pursuit Podcast, host Joe Adams sits down with Nick Hiter, former pro baseball player turned business strategist, brand builder, and speaker. Nick opens up about his journey from the diamond to dominating in business—and how confidence, communication, and clarity of purpose fuel his every move.They dive deep into what it takes to build an unshakable personal brand, how to create consistency through self-talk, and why you must bet on yourself before expecting others to. From parenting, faith, and leadership to AI in podcasting, marriage dynamics, and growing a legacy, this episode is packed with real-life strategies and vulnerable wisdom for anyone committed to leveling up.
What if the reason you're stuck isn't money, but identity? In this no-BS episode, I'm calling out every excuse and exposing the real reason you're not where you want to be.Your next level won't accept the old you. Period.
It's all been done. I can't start until it's perfect. What if the critics come? In this episode, Christa talks with Mary Marantz, Enneagram 4, about her journey from growing up in a trailer in rural West Virginia to becoming a Yale Law graduate, successful entrepreneur, and author, only to learn she was still underestimating herself. This empowering conversation explores how to overcome self-doubt, silence your inner critic, and stop playing small. Mary's powerful message will help you move from stuck to start, providing both inspiration and practical steps to push past fear and excuses. Join us for this transformative discussion with the host of the iTunes Top 200 podcast "The Mary Marantz Show" about embracing your worth and creating the impact only you can make, just as Mary shares insights from her perspective as an Enneagram 4 and discusses her brand new book "Underestimated" releasing tomorrow! Watch on YouTube Follow Mary here: https://marymarantz.com/ Get Mary's brand new book, Underestimated, here! https://a.co/d/e3eySUD https://www.instagram.com/marymarantz https://www.facebook.com/groups/marymarantzshow Find more relationship tools at www.EnneagramandMarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if you stopped trying to convince people to stay in your life — and instead, focused on owning your power? That's the mic-drop moment Dr. Jasmine Escalera delivers in this week's episode, and it's just the beginning. Known for her unapologetic truth-telling and fierce commitment to women's empowerment, Jasmine joins me for a raw, unfiltered conversation that will challenge how you show up for yourself — and your future.We dive deep into what it really takes to stop playing small. Jasmine shares her game-changing “Courage Framework,” a simple yet powerful mindset shift that helps you move through fear without needing to be fearless. From rethinking your community to embracing the discomfort of transformation, this episode is packed with insights that will push you to finally take action on that thing you've been avoiding.And if you've ever wondered why personal growth feels so hard sometimes? Jasmine breaks it down with compassion and clarity. Plus, you'll hear the exact moment she decided to stop shrinking herself — and how that decision changed everything. This one's for anyone ready to be one degree braver. Let's go there.---------------Update your Resume & LinkedIn Profile:Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet1:1 with Mary: www.resumeassassin.comAI-Enhanced: www.resumesidekick.io---------------Connect with Mary: https://www.linkedin.com/in/mary-southern/Connect with Jasmine: https://www.linkedin.com/in/jasmine-escalera/
If you've ever been told you're too loud, too confident, too opinionated, or too ambitious—this episode is for you. Hilary's not here to help you soften your edges. She's here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, and prioritize everyone else's comfort over their own truth. Spoiler: you're not “too much.” You're just too powerful for the people who benefit from you being less. Hilary shares the signs that you've internalized the myth of “too much” and breaks down the shift that happens when you stop minimizing yourself and start standing fully in your power. This episode isn't about being polite. It's about being self-centered—and no, that's not selfish. It's revolutionary. Episode Highlights: How "too much" is just rebranded control Why being self-centered is your power move—not a personality flaw What happens when you stop dimming your light for someone else's comfort 3 shifts you can make today to stop apologizing and start expanding Episode Breakdown: [00:00] The Myth of Being “Too Much” [00:54] Why Women Shrink Themselves to Fit [02:06] The Real Cost of Playing Small [03:42] You're Not Too Much—They're Just Uncomfortable [04:24] What It Really Means to Be Self-Centered [05:28] How to Break Free from People-Pleasing [06:31] Stop Apologizing. Start Leading. [07:35] Who Would You Be If You Weren't Shrinking?
Welcome to this episode, which is all about my workshop No More Playing Small.See the free video workshop NO MORE PLAYING SMALL > HERE
You can have the best strategy in the world - but if your nervous system and money beliefs aren't on board, you'll keep hitting invisible ceilings. In this episode, I'm joined by mindset coach Lynsey Grace to talk about money blocks, self-sabotage, and the sneaky subconscious patterns that stop even the most ambitious women from growing their income.Lynsey is one of the UK's Leading mindset coaches that helps her female entrepreneur clients remove self doubt limitations and outdated money beliefs so that they can confidently step into their next level of audacious success and wealth.We get into belief coding, nervous system regulation, and why lottery winners losing it all isn't bad luck - it's unprocessed programming. If you've been stuck at the same income level for too long, this episode is your permission slip to stop tweaking your offers and start transforming your money story.Here are the highlights:The Role of Money Mindset in Business (3:50)Identifying and Addressing Money Stories (6:34)The Process of Working with Lynsey (7:25)Case Study: Client Success Story (9:44)The Importance of Long-Term Support (13:57)Balancing Energetic Work with Nervous System Regulation (14:50)Deciding When to Seek Support (17:29)Connect with Lynsey: www.lynseygrace.comwww.instagram.com/lynseygracecoachingTo find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio
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People sometimes use the word “privilege” as an accusation that allows the accuser to feel better than the person they accuse, and even to shame and discredit them. Recently, Dr. Nicole Lepera (@TheHolisticPsychologist) posted an Instagram reel where she pointed out that the ultimate privilege is having a *support system,* and encouraged those of us who grew up neglected to stop comparing ourselves to those who were loved, guided, and helped through life. This is my fourth video in my PLAYING SMALL series, and in it, I talk about why Nicole's video made me cry, and why I now feel more strongly than ever that building a support system is a number one priority to STOP playing small, heal from the past, and build happy lives. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
Send us a textMary Marantz joins us to share insights from her new book "Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward," revealing how we can overcome the invisible barriers that keep us from reaching our full potential.Mary is a Yale Law School graduate and the first in her immediate family to go to college. She is the bestselling author of the book “Dirt” about growing up in West Virginia and the highly-anticipated follow up "Slow Growth Equals Strong Roots." She is also the host of the wildly popular podcast The Mary Marantz Show.Join our conversation to discuss:• Fear is a "boring liar" that uses the same broken scripts on everyone• The "missing handbook for life" concept explains why we constantly second-guess ourselves • "Slow growth equals strong roots" - why consistency matters more than overnight success• Excellence combined with consistency creates an unstoppable formula• People-pleasing and "making ourselves small" keeps us from our purpose• Criticism hurts but isn't fatal - most people can't see your vision until it's complete• You don't need anyone's permission to pursue your unique callingVisit marymarantz.com to learn more, take the Achiever Quiz at AchieverQuiz.com to discover your achiever type, and pre-order the book at NameTheFear.com where you can also access the first chapter for free. Order Stephanie's new book Imagine More: Do What You Love, Discover Your Potential Learn more at StephanieNelson.comFollow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom
What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work.
This week, we’re sitting down with Raye Shurice, an amazing member of the Mandi Moneymakers community, who went from juggling two jobs to landing a major salary bump and leveling up her entire career. She’s breaking down her journey, from tough interviews to tough decisions, and how community, clarity, and confidence helped her boss up and get what she deserved. We’re also digging into one of the trickiest parts of the professional world: salary negotiation especially when you're trying to level up within the same company. Sound familiar? We got you. From figuring out your market value to knowing how to leverage that next offer (yes, even in nonprofits!), we’re talking strategy, self-worth, and how to have the conversation without losing your cool. Plus: We’re sharing real-world scripts, role-play tips, and ways to make sure your PTO, bonuses, and benefits get the same love as your paycheck. If you’ve ever second-guessed your ask, struggled to advocate for your worth, or just needed that push to go after more—this episode is your reminder: You can do this, and you deserve every bit of it. Links + Resources:
Connect & work with Erin online: https://www.purelightwellness.com Connect with Erin on Instagram Download my free Nervous System Repair Course and learn how to heal any trigger! Go HERE If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!
The session focuses on overcoming 'playing small' in careers through boldness and imagination, using examples like Sarah Blakely's cliff-jumping analogy and Jim Carrey's mindset. It emphasized mindset shifts (e.g., 'act as if' principles) over technical skills, with practical applications in leadership, relationships, and health. In this episode, you'll hear: The idea that individuals are not defined by their job, relationships, or careers—allowing them to creatively explore their potential as a 'game' rather than a fixed identity. Mathew's mentor advised him to act 'as if' he were already in a larger market (Washington, D.C.), leading to tangible career advancement—emphasizing mindset shifts over technical skills. Extending the 'act as if' principle to relationships, health, and leadership (e.g., 'Dress for the job you want') to embody desired outcomes proactively. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.
Wealth Through Wellness | The Aligned Business Model That Changes Everything Ep 137 DESCRIPTION: Iva and Des are kicking off Season 5 with a whole new level of real talk. In this episode, they pull back the curtain on what's shifted behind the scenes, and how this business model became their aligned vehicle for building legacy-level wealth through wellness. This isn't just a catch-up—it's a declaration. Spoiler alert: it's ALSO your season for aligned income, mama. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama!
Are you holding yourself back on social media or in your business? In this episode, we're tackling the real cost of playing small—especially for entrepreneurs, content creators, and personal brands trying to grow on Instagram and beyond. I'll share mindset shifts that helped me step into my power, strategies to boost your online visibility, and how showing up confidently can lead to major growth and momentum. Whether you're building a personal brand, launching your first offer, or trying to create content that actually converts—this episode will help you take bold action and stop hiding your magic. Plus, I'm sharing quotes from top entrepreneurs who built success by being seen, not by staying quiet. It's time to stop playing small and start building the business—and the presence—you were made for. Grab my FREE launch checklist to start your own onine business: HERE Join club enfluence today for Viral reels trends, monthly content calendars and canva templates to grow your online business: JOIN HERE
This isn't a pep talk — it's a wake-up call.If you're coasting through life pretending you're okay with “just enough,” this episode is going to sting — and that's the point.You weren't meant to blend in. You weren't meant to shrink your vision to fit someone else's comfort zone.This is the moment you either rise… or retreat. Because when you hear what I say today, you'll either step into your higher self or get exposed by the version of you that's been holding you back.Inside this episode:— Why comfort is the real killer of dreams— How to shift into a millionaire frequency without a dollar in the bank— The one belief that will either unlock everything or leave you stuckLet this episode be the line in the sand.It's time to choose: small energy or big impact?Press play. Offend your old self. Become who you were meant to be.- Henry----Social MediaSay hi on TikTokSay Hi on Instagram----Email Mehenry@vibeabundant.com----Email List
How do you turn a deeply personal gap in the market into a global movement? In this episode of The Do The Thing Podcast, Shafonne Myers shares how she went from plus-size bride and wedding planner to CEO of a global wedding publishing network—starting with the world's first blog dedicated to plus-size brides, Pretty Pear Bride. Shafonne didn't just disrupt an industry—she redefined it. We dive into her journey of empowering others to share their voice, turning personal branding into a scalable movement, and why competition fades when you embrace your uniqueness. If you've been holding back on your voice, your business, or your next big thing—this episode is your signal to go. Keywords: plus-size bride blog, wedding industry transformation, women building movements, how to start a blog, monetize your voice, female CEO inspiration, content repurposing, wedding blogger network, inclusivity in weddings, how to find your personal brand Timestamps:00:00 – How a phone call led to a powerful collaboration02:44 – Starting the world's first blog for plus-size brides06:13 – From solo blog to global publishing CEO11:04 – Personal brand vs. CEO role: how she balances both18:00 – The secret to momentum: make it fun25:30 – What stops most people from sharing their voice30:01 – Shafonne's #1 piece of advice: “Your success is inevitable”YouTube: https://youtu.be/JAWxBm2oc1o Apple Podcasts: https://podcasts.apple.com/us/podcast/shafonne-myers-built-a-global-wedding-movement/id1618590178?i=1000703263324 Spotify: https://open.spotify.com/episode/4PcUNGeS6YENd1psUaKB1B
If you've been waking up to the same version of you every day — tired, underpaid, and stuck in a life that doesn't reflect your power — this is your episode.We're not here to play small. We're here to burn the damn script.In this raw and activating episode, I'm calling you up (and calling you out) to stop waiting for permission and start becoming the person you were sent here to be.You'll learn how to:Identify the exact frequency that's keeping you stuckKill off the old patterns, beliefs, and energy holding you backStep into an identity that's magnetic, unapologetic, and wildly alignedAnchor your desires so deep they become non-negotiableUse your energy to attract everything you want — money, health, love, purposeWe end with a powerful breathwork moment designed to shift your frequency on a cellular level.This is not a motivational pep talk. This is an energetic reset.If you're ready to stop playing in loops and finally rise — press play. Let's burn the old you down and meet the version that's been waiting.- Henry----Social MediaSay hi on TikTokSay Hi on Instagram----Email Mehenry@vibeabundant.com----Email List
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
For many of us, fun is something that became more elusive as we got older. We were so involved in making sure our children and our spouses were doing well, that they were learning and growing and having fun, that our own fun often got put on the back burner. And yet, having fun and engaging in play is an important part of our mental and emotional health and is also super important to our relationships. I recently discovered that I had some work to do around play, and it's helping me to feel more complete, whole and happy. What about you? Where are you at in figuring out fun? Here are some questions to consider: What are you doing, just for you, that is fun? What do you do that energizes you? What are you doing that you lose track of time doing? What are you doing that feels productive and meaningful? If you have a partner, what are you doing with them that is fun? What do the two of you do that energizes you, that feels productive and meaningful, and that you lose track of time doing? How can you add more play into your engagement with your partner? How can you enjoy being with them more? Thanks for listening! Want to learn more about this concept? Check out these podcasts: #37 Self-Care #78 Playing Small #86 Is Self-Care Being Selfish? #169 What Don't You Want? #186 Are You Committed or Just Interested? #226 The Best Is Yet To Come #238 Overflow #249 Finding Rest #280 Living In Alignment Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
What if the advice on growing a business isn't just wrong—but hurting you? We're told success means scaling, hiring, and going bigger. But what if that's holding you back from a profitable, sustainable business that works for you? Staying Solo isn't settling; it's a strategy. Topics discussed in this episode include: My frustrations with hot garbage business advice. The disrespect for people who choose to stay solo. The problems the book solves and why it's just not another business book. How to get involved in the book launch. Get your copy of the Staying Solo book now. Sign up here for Staying Solo updates by email. For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com. Be sure to subscribe to the show so you never miss an episode.
This episode of the True Man Podcast is a wake-up call for men who've been living small in a world built for greatness in a larger story. If you're ready to reject mediocrity, embrace wisdom, wealth, and wellness, and rise into the man God created you to be, this message is for you. #truemanpodcast #startyourcomebackstory Contact Mike Van Pelt: mike@truemanlifecoaching.com https://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways
The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset
In this episode, Megan Blacksmith dives into accelerated transformation through functional medicine and brain-based habit change. She shares insights from her recent $10,000 mastermind experience in Sedona with James Wedmore, highlighting the power of deep, transformative experiences in personal growth and connection. Megan reflects on the challenges of setting up a two-person podcast interview and the importance of stepping outside comfort zones. Connect with us
Shame is the silent killer of self-worth. It's behind your self-doubt, imposter syndrome, and the fear of being “found out.” It's why you continually find yourself holding back without even realising it.In this episode, we're diving into the sneaky ways shame keeps you stuck, why it's the biggest block to manifestation &how to start rewiring it at the rootPlus, when you sign up for The Bad Bitch Blueprint, you'll unlock a special offer for my Wildly Worthy Woman Hypnosis -designed to rewrite shame out of your self-concept for good.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityOVERCOMING SELF SABOTAGE MASTERCLASSefiasulter.com/own-your-shft/Let's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Today is my 37th birthday, and I'm officially done playing small.In this episode, I'm pulling back the curtain on what's changing—not just with this podcast, but across everything I'm building: my business, this community of women, and how I want to show up for YOU.I've been cooking up some new projects and some new goals. If you've ever felt like you wanted more from your workouts, your wellness routine, or your life, this next chapter is for you. We're talking community, connection, coaching, and making moves that matter.Because you deserve more. And I'm ready to build it— for you, with you.It's time to get better, together.Fill out the Filter Free Friday survey here and get exclusive access to the upcoming live podcast recordingFAILS, FEELS & FIXES: LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR THE NEWSLETTERhttps://britany.myflodesk.com/filterfreeCONNECT WITH BRITANYhttp://www.instagram.com/britanywilliamshttp://www.tiktok.com/@britanywilliams
If you're feeling stuck in your business, chances are you're falling into patterns that are keeping you small. This episode is all about the mindset and behavior traps that keep real estate agents from reaching their full potential. Whether you're just starting out or scaling into your next level, identifying and breaking free from these traps is the first step toward real growth.Too many real estate agents operate from a place of fear, comparison, or burnout—without realizing it. These hidden patterns show up as procrastination, perfectionism, or constantly playing it safe. The problem? These behaviors not only limit your income but also block your ability to create true impact and build a business you're proud of.In this episode, I break down the 5 most common traps that hold real estate agents back and what to do instead.Inside this episode, I cover:The mindset shifts real estate agents must embrace to scale fasterWhy perfectionism and comparison are keeping you from taking bold actionHow real estate entrepreneurship demands a different level of ownershipBusiness coaching tips to help you recognize and move past limiting beliefsThe role of multiple streams of income and wealth building strategies in helping you play biggerHow to reset your vision and reconnect to your purposeSuccess in real estate doesn't come from working more—it comes from thinking and operating differently. Real estate agents who learn how to lead themselves, challenge their patterns, and take aligned action are the ones who create lasting impact and long-term success.So ask yourself: Where are you still playing small? What stories are you holding onto that are keeping you from your next level?If you're ready to break out of old habits and finally start showing up like the real estate entrepreneur you're meant to be, this episode is for you.Hit play now and let's shift from stuck to scaling with confidence.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
In today's episode, I'm sitting down with Coach Rebecca—a Freedom Life alumni and now a coach on my team—whose story will hit home for so many of you.After decades of doing everything right—building a career, creating a safe life and being the dependable one—Rebecca hit a breaking point. She realized she'd been playing small her entire life, putting everyone else first… and herself last.At 50, she made a radical decision: to choose freedom, stop people-pleasing, and finally create the life she truly wanted—a life abroad, on her own terms.We talk about:How she broke free from the “good girl” mold and rewrote her storyWhy moving abroad wasn't a midlife crisis—it was a midlife awakeningHer mindset shifts from perfectionism to possibilityThe steps she took to create a sustainable income and real freedom abroadHow she went from client to coach and now helps other women do the sameThis is a vulnerable, empowering, and deeply inspiring conversation about what's possible when you stop playing it safe and start betting on yourself.If you've been waiting for permission to go all-in on your dream—this is it.Want to explore our Freedom Life Programs?Hop on a call with Violet to explore our Freedom Life coaching programs. No matter when you're ready to start, we'll help you find the right fit. → Join the Move Abroad Crash Course → Chat About Our Program Options → Follow Move Abroad Coach on InstagramLove this Episode? What to Listen to Next:#106 Guilt, Boundaries & Moving Abroad: How to Stand Firm in Your Big Decisions with Tiffani Barton#103 Screw ‘Realistic': Why Playing to Not Lose Is Holding You Back From Your Dream Life Abroad#98 The Courage to Commit: How to Trust Yourself and Your Move Abroad Decision#90 How They Did It: Real Stories from Freedom Life Alumni Who Moved Abroad
Are you running your life like a high-value woman—or are you just keeping the lights on and hoping things magically fall into place? If you're feeling stuck after divorce, it's time for a wake-up call.In this episode, we're diving deep into:✅ Why most divorced women stay in “survival mode” (and how to break free)✅ The mindset shift that will change everything about how you make decisions✅ The hidden meaning of ‘helper' in the Bible (spoiler: it proves you were meant to lead)✅ How to step into your CEO era and start building the life you actually wantIf you've been waiting for a sign to take back control of your life, this is it. No more playing small. No more waiting for permission. It's time to lead.
Confidence... it's something we all want to feel, yet sometimes, it feels just out of reach. Whether it's second-guessing ourselves, shrinking in spaces that don't support our growth, or letting self-doubt take the wheel, so many of us struggle to fully own our power.In this episode of the Free to Be Mindful Podcast, we're breaking down why confidence can feel so hard to hold onto and, more importantly, how we can shift our mindset to embrace it fully. Because confidence isn't about faking it—it's about believing in who we are and stepping into that power with intention.TUNE IN TO LEARN:Why self-doubt creeps in, even when we know we're capableThe impact of negative self-talk and how to rewire itThree powerful ways to strengthen your confidenceThe connection between mindset, environment, and self-beliefA guided meditation to help you step into your confidenceREFERENCED EPISODES:Instilling Confidence in Our Girlshttps://www.freetobemindful.com/podcast/249TAKEAWAY MESSAGE:Confidence isn't something we're born with—it's something we build. And while self-doubt may try to hold us back, we have the power to rewrite our inner narrative and step into the strongest, most authentic version of ourselves. So let's stop shrinking, start believing, and walk boldly into the confidence that has been ours all along.Listen in, and remember… you're always free to be mindful. Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.
Does showing up online ever feel like wearing a mask? You're doing all the “right” things—polished posts, perfect hashtags—but it's not landing. Or worse, it feels nothing like you. In this empowering episode, Elyse Archer sits down with therapist and authenticity expert Michelle Chalfant, alongside elite stylist Jessica Papineau, to shatter the myth that personal branding is just about image. Together, they reveal how building a brand from the inside out—one rooted in your values, voice, and vision—becomes your greatest sales superpower.If you've ever felt afraid to fully be seen or worried that showing up as your true self could cost you sales, this episode will shift everything. You'll learn how to harness the energy of authenticity to attract high-level clients, elevate your income, and build unshakable trust—all while staying true to who you are.What You'll Learn:- Why authenticity beats the algorithm every time (and how to tap into it)- How your image and style can amplify—not overshadow—your personal brand- The mindset shift that turns vulnerability into your biggest asset in sales- Practical steps to align your brand with the real you—and watch your business soarLet's Connect:-Follow Elyse on Instagram-Send Elyse a DM on LinkedIn-Join Elyse on YouTube-Follow Michelle Chalfant on LinkedIn-Follow Jessica Papineau on LinkedIn
156: What happens when you lose everything—your income, your home, your audience—overnight? In this raw, unfiltered episode, I pull back the curtain on my biggest business shift yet. From multi-million dollar launches to nearly starting over, this journey revealed what it really takes to build wealth that lasts.
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On today's show, Dane is joined by Kyle Theige to discuss the Wolves loss to the Houston Rockets on Friday night. Dane and Kyle focus this episode on the Wolves again playing small successfully without Rudy Gobert and Julius Randle, but also how they again struggled immensely in the clutch. Specific topics and timestamps below... - Clutch time again an issue for Ant and the Wolves (2:00) - What can Finch do to help more of to help the Wolves in the clutch (25:00) - Playing small effectively again without Gobert and Randle (50:00) - Dillingham gets benched (1:09:00) If you'd like to support our partners... -- Try out Factor Meals by going to https://factormeals.com/factorpodcast -- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920 -- For more information on Treasure Island Watch Parties, visit https://www.ticasino.com -- Try out SKIMS Men's underwear: https://skims.com/collections/menswear -- This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/DANEMOORE and get on your way to being your best self. -- Get yourself a pair of Duer jeans for 20% by going to: https://www.shopduer.com/danemoore -- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/ -- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/ -- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com -- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA -- #BlueWireVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices
2-21 Marcus Thompson talks Warriors defense now with Jimmy Butler & how the team can succeed playing smallSee omnystudio.com/listener for privacy information.