Podcasts about personal growth

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    Best podcasts about personal growth

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    Latest podcast episodes about personal growth

    2 Be Better
    I Was Addicted to Porn for years… Here's How I Finally Broke Free

    2 Be Better

    Play Episode Listen Later Mar 9, 2026 61:56 Transcription Available


    Porn addiction is one of the most hidden struggles affecting men, relationships, and marriages today, and in this powerful conversation we dive deep into the reality behind it. In this episode, Chris sits down with a guest from Team Vulnerable who shares his personal story of growing up with shame, developing a severe porn addiction that lasted more than a decade, and hitting rock bottom when it began destroying his marriage and mental health. From erectile dysfunction on his wedding night to confronting the shame that kept him trapped, this raw discussion explores the real psychological and emotional reasons people become addicted to pornography and why so many feel powerless to stop. You'll learn how addiction thrives in secrecy, why honesty and vulnerability are the first steps toward freedom, and what the recovery process actually looks like for couples trying to rebuild trust. The conversation covers accountability, healing trauma, rebuilding intimacy, and how partners can support each other through addiction recovery without shame or blame. If you're struggling with porn addiction, dealing with a partner who is, or simply want to understand how pornography impacts relationships, this episode offers practical insight, real-world experience, and a path toward healing and personal responsibility.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    The Anxiety Coaches Podcast
    1226: Feeling Great With Dr. David Burns Part 3

    The Anxiety Coaches Podcast

    Play Episode Listen Later Mar 8, 2026 25:19


    In today's episode, Gina shares the last part of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses a powerful therapeutic tool he uses known as the hidden emotion technique. Full of wisdom and experience, listen in to hear more insight from Dr. Burns today!Get Dr. Burns' Feeling Great app for free! Feeling Great Check out the many free anxiety resources at Feeling Good by David Burns, MDStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Websitehttps://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 CoachingLearn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:26 Welcome to the Podcast1:12 Understanding Anxiety's Hidden Emotions15:18 The Role of Shame in Anxiety21:49 Connecting Through Shared Humanity24:42 Future Topics and GoodbyeSummaryIn this episode, I continue my enlightening conversation with Dr. David Burns, renowned psychiatrist and author of pivotal works such as "Feeling Good" and "When Panic Attacks." Our dialogue delves into the intricacies of anxiety and the underlying emotions that often fuel it. I invite listeners to reflect on their relationship with anxiety and how to discern the subtle messages it communicates.A significant focus of our discussion is the Hidden Emotion Model—a technique I learned and refined during my training that unveils the repressed feelings driving anxiety. Dr. Burns eloquently explains how individuals, often conscientious and "nice," suppress emotions like fear, anger, and disappointment, which leads to heightened anxiety. By recognizing and articulating these hidden emotions, individuals can often alleviate their anxiety significantly. Dr. Burns shares a compelling vignette involving a man struggling with panic attacks after receiving unexpected news about parenthood. This example illustrates the necessity of acknowledging uncomfortable emotions to pave the way for healing.Our conversation also touches on the societal stigmas surrounding emotional expression, particularly for those who identify as "nice" people. Dr. Burns and I explore how mental health diagnostics can inadvertently contribute to feelings of shame and inadequacy among patients. It's a powerful reminder that many who battle anxiety face not only internal struggles but external societal pressures that may dictate how they should feel or behave.#Anxiety, #PanicAttacks, #MentalHealth, #CBT, #DrDavidBurns, #AnxietyCoachesPodcast, #FeelingGood, #FeelingGreat, #Psychology, #Mindfulness, #SelfHelp, #Recovery, #Wellness, #Healing, #StressRelief, #InnerPeace, #MentalWellness, #SelfCare, #Therapy, #Coaching, #EmotionalIntelligence, #NervousSystem, #OvercomingAnxiety, #PanicDisorder, #SocialAnxiety, #MentalHealthAwareness, #EndTheStigma, #GrowthMindset, #Authenticity, #Boundaries, #SelfLove, #IntrusiveThoughts, #OCD, #HealthAnxiety, #MindfulLiving, #Breathwork, #Meditation, #Zen, #Spirituality, #PersonalGrowth, #Resilience, #Empowerment, #HealthyMind, #AnxietyRelief, #StressManagement, #Psychotherapy, #Counseling, #WellnessJourney, #LifeCoaching, #MentalHealthMatters, #AnxietySupportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Oh, My Health...There Is Hope!
    Unlocking Your Life's Story Through Astrology and Personal Growth with Jessica Josephine

    Oh, My Health...There Is Hope!

    Play Episode Listen Later Mar 7, 2026 28:30


    "Astrology... gives you a language to make a narrative about what's happening to you, what has happened in your life, and what you want it to be." - Jessica Josephine   Jessica Josephine is a distinguished astrologer and entrepreneur known for her practice, Hourglass Astrology, where she blends ancient wisdom with contemporary insights to provide her clients with transformative guidance. With a doctorate in cognitive science from Northwestern University, Jessica integrates her extensive background in technology and executive coaching into her astrological work. She offers her services both in person in the Bay Area and Los Angeles and virtually, allowing her to reach a global audience. Her work emphasizes the personal growth and healing that astrology can facilitate, aiming to unlock personal wholeness and illuminate the possibilities of life for her clients.   Episode Summary: In this insightful episode of "Only Health, There's Hope," host Jana Short converses with the esteemed Jessica Josephine of Hourglass Astrology. This dialogue explores the fusion of astrology and personal growth, examining how astrological insights can offer hope and healing in today's world. Jessica, with her extensive expertise and deep understanding, draws connections between astrological events and personal life passages, offering listeners a unique perspective on how to navigate life's milestones with the stars as their guide. Jessica Josephine delves into the significance of astrology as a tool for understanding oneself and facilitating healing. She discusses the power of astrological charts to reveal individualized narratives and emphasizes the importance of recognizing life passages such as the Saturn return and the Uranus opposition. These elements not only validate personal experiences but also provide a pathway to understanding one's unique journey. The discussion also covers how Jessica's methods draw on her background in cognitive science and executive coaching to offer a holistic guidance approach, helping clients harmonize their internal and external worlds.   Key Takeaways: Jessica Josephine combines astrology with cognitive science and executive coaching to provide holistic insights into personal growth. Astrology serves as a narrative tool, helping individuals make sense of their life's journey and fostering personal healing. Key life passages, such as the Saturn return and Uranus opposition, are significant astrological events that can guide personal development. Emphasizing the transformative power of astrology, Jessica highlights its capacity to foster not only internal self-awareness but also improvements in relationships. The episode underlines the importance of storytelling in personal development, with astrology serving as the language for these narratives.   Resources: https://www.hourglassastrology.com/ https://www.instagram.com/hourglassastrology/ linkedin.com/in/jjpete   ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

    Stories to Create Podcast
    Resilience and Reinvention: Puja Romero's Journey Through Motherhood, Cancer, and Career

    Stories to Create Podcast

    Play Episode Listen Later Mar 7, 2026 43:29


    Send a textOn the latest episode of the Stories to Create Podcast, Cornell Bunting sits down with digital creator and mortgage loan officer Puja Romero for an inspiring and honest conversation about resilience, culture, and perseverance.Puja shares what it was like growing up on Sanibel Island and becoming a mother of two in her early twenties before stepping into a career in banking. Her journey took an unexpected turn when she was diagnosed with early-stage colon cancer—a battle she was able to overcome, leaving her with a powerful message about the importance of regular health checkups and listening to your body.With more than 20 years of experience in the finance industry, Puja has built her career around providing exceptional service, open communication, and guiding her clients through the mortgage process with clarity and confidence. Known for her hands-on approach, she emphasizes education and accessibility to help clients make informed financial decisions.In this episode, Puja also reflects on her Indian cultural roots, her journey through motherhood, the value of networking, and the many life challenges that helped shape the woman and professional she is today.Tune in as Puja takes listeners on a powerful journey of determination, growth, and purpose. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

    Everyday Black Men
    The Ugly Truth, Part 1

    Everyday Black Men

    Play Episode Listen Later Mar 7, 2026 29:16 Transcription Available


    In this revealing episode of Everyday Black Men, the guys featuring Riker, Sham, Reed, Whyte Collar Suge, Armstead, and the Black Libertarian sit down with their special guest Esther to unpack the painful and personal stories behind her book The Ugly Truth. Esther opens up about toxic relationships, a jail stint, and the hard lessons she learned about rushing into love and forgiving herself after chaos. The conversation shifts from dating accountability to deeper reflections on family, as Esther shares how her relationship with her father shaped her expectations for love and spirituality in a partner. The hosts challenge her perspectives with humor and blunt honesty, sparking debates about marriage, parenting, and personal growth. By the end, the episode balances vulnerability and wild jokes as the crew pushes Esther and each other to confront who's really toxic and who's still learning.Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.

    Security Halt!
    From Combat to Campaigns: Sheen Mayberry on Veterans, Politics, and Leadership

    Security Halt!

    Play Episode Listen Later Mar 7, 2026 74:10 Transcription Available


    Let us know what you think!Sheen Mayberry shares his journey from military service to politics and nonprofit leadership. This episode explores personal growth, leadership, and why veterans must step forward to shape the future.In This Episode:• Military transition and growth • Veterans in politics • Leadership lessons • Political system realities • Community and purpose

    Fluent Fiction - Swedish
    Springtime Choices: A Journey of Friendship and New Beginnings

    Fluent Fiction - Swedish

    Play Episode Listen Later Mar 7, 2026 19:45 Transcription Available


    Fluent Fiction - Swedish: Springtime Choices: A Journey of Friendship and New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-03-07-23-34-01-sv Story Transcript:Sv: Vårsolen skiner över Stockholm.En: The spring sun shines over Stockholm.Sv: Träden i Skansen börjar knoppas.En: The trees in Skansen are starting to bud.Sv: Det är en speciell tid.En: It's a special time.Sv: Allting vaknar till liv efter vintern.En: Everything is waking up to life after winter.Sv: Lina, med sitt långa mörka hår, stiger av bussen vid entrén till Skansen.En: Lina, with her long dark hair, gets off the bus at the entrance to Skansen.Sv: Hon är förväntansfull.En: She is excited.Sv: Hon behöver prata.En: She needs to talk.Sv: Oskar, med sitt breda leende och sin gröna jacka, vinkar när han ser henne.En: Oskar, with his broad smile and his green jacket, waves when he sees her.Sv: "Hallå, Lina!"En: "Hello, Lina!"Sv: ropar Oskar och kramar om henne.En: Oskar shouts and hugs her.Sv: "Hur är läget?"En: "How are things?"Sv: Lina ler, men hon känner sig lite nervös.En: Lina smiles, but she feels a bit nervous.Sv: "Hej, Oskar!En: "Hi, Oskar!Sv: Jo, det är bra.En: Well, it's good.Sv: Kanske.En: Maybe.Sv: Jag har mycket att tänka på."En: I have a lot to think about."Sv: De börjar promenera längs de grusiga stigarna.En: They start to walk along the gravelly paths.Sv: Små djur kilar omkring dem.En: Little animals scurry around them.Sv: Barnskratt hörs i närheten.En: Children's laughter is heard nearby.Sv: Vårens energi finns överallt.En: The energy of spring is everywhere.Sv: "Vad vill du prata om?"En: "What do you want to talk about?"Sv: frågar Oskar nyfiket.En: Oskar asks curiously.Sv: "Jo, du vet att jag alltid har älskat att fota," säger Lina försiktigt.En: "Well, you know I always loved taking photos," says Lina cautiously.Sv: "Ja, dina bilder är fantastiska," svarar Oskar.En: "Yes, your pictures are fantastic," replies Oskar.Sv: Han är alltid så stödjande.En: He is always so supportive.Sv: "Jag funderar på att byta karriär.En: "I'm thinking of changing careers.Sv: Kanske börja fota på heltid," säger Lina och stannar för att titta på en vacker gammal byggnad.En: Maybe start taking photos full-time," says Lina and stops to look at a beautiful old building.Sv: Oskar nickar.En: Oskar nods.Sv: Han förstår varför det är svårt.En: He understands why it's hard.Sv: "Det låter spännande.En: "That sounds exciting.Sv: Men, är du säker på det?"En: But, are you sure about it?"Sv: Lina tittar på honom.En: Lina looks at him.Sv: "Nej, inte helt.En: "No, not entirely.Sv: Jag är rädd för att misslyckas.En: I'm afraid of failing.Sv: Men samtidigt, tänk om jag aldrig försöker?"En: But at the same time, what if I never try?"Sv: De fortsätter gå.En: They keep walking.Sv: Oskar funderar.En: Oskar thinks.Sv: Han har också något att dela.En: He also has something to share.Sv: "Lina, jag har också tänkt mycket på framtiden.En: "Lina, I've also been thinking a lot about the future.Sv: Jag planerar att fria till Emma," säger han och rodnar lite.En: I'm planning to propose to Emma," he says, blushing a little.Sv: "Oh, Oskar!"En: "Oh, Oskar!"Sv: utbrister Lina glatt.En: exclaims Lina happily.Sv: "Det är fantastiskt!En: "That's amazing!Sv: Har du bestämt hur?"En: Have you decided how?"Sv: "Ja, på vårt favoritställe i skärgården.En: "Yes, at our favorite spot in the archipelago.Sv: Men, jag vill att du ska veta, oavsett vad du bestämmer med din karriär, jag stöttar dig.En: But, I want you to know, no matter what you decide about your career, I support you.Sv: Vi kommer alltid att vara vänner," säger Oskar med allvar.En: We will always be friends," says Oskar seriously.Sv: Lina känner sig rörd.En: Lina feels touched.Sv: "Tack, Oskar.En: "Thank you, Oskar.Sv: Det betyder mycket.En: That means a lot.Sv: Jag ska faktiskt ta en fotokurs, som första steg."En: I'm actually going to take a photography course, as a first step."Sv: Oskar ler stort.En: Oskar smiles widely.Sv: "Det är bra!En: "That's great!Sv: Du kommer att klara det."En: You will do it."Sv: De når en liten trädgård där blommorna börjar slå ut.En: They reach a small garden where the flowers are beginning to bloom.Sv: De sätter sig på en bänk.En: They sit on a bench.Sv: Tystnaden mellan dem är varm, full av förståelse.En: The silence between them is warm, full of understanding.Sv: "Vi kan väl fira våra beslut med en fika," föreslår Oskar.En: "We should celebrate our decisions with a coffee date," suggests Oskar.Sv: "Det låter underbart," svarar Lina.En: "That sounds wonderful," replies Lina.Sv: När de lämnar Skansen, känner de sig båda lättare och mer hoppfulla.En: As they leave Skansen, they both feel lighter and more hopeful.Sv: Lina har modet att följa sin passion.En: Lina has the courage to follow her passion.Sv: Oskar är redo att ta det stora steget i sitt liv.En: Oskar is ready to take the big step in his life.Sv: Våren lovar nya möjligheter, och deras vänskap har fått en starkare grund.En: Spring promises new opportunities, and their friendship has gained a stronger foundation.Sv: Tillsammans går de mot framtiden, fulla av förväntan och tro på varandra.En: Together they walk towards the future, full of anticipation and faith in each other. Vocabulary Words:shines: skinerbud: knoppasentrance: entréngravelly: grusigascurry: kilarcuriously: nyfiketcautiously: försiktigtsupportive: stödjandenods: nickarentirely: heltfailing: misslyckaspropose: friablushing: rodnarexclaims: utbristerarchipelago: skärgårdenseriously: allvartouched: rördcourse: fotokursbloom: slå utbench: bänkwarm: varmsilence: tystnadenfoundation: grundanticipation: förväntanfaith: trocourage: modetpassion: passionplanning: planerarlaughter: barnskrattopportunities: möjligheter

    Fluent Fiction - French
    Spring Reawakening: A Paris Friendship Revived

    Fluent Fiction - French

    Play Episode Listen Later Mar 7, 2026 16:58 Transcription Available


    Fluent Fiction - French: Spring Reawakening: A Paris Friendship Revived Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-03-07-23-34-01-fr Story Transcript:Fr: Le soleil brillait doucement sur le Parc des Buttes-Chaumont.En: The sun shone softly on the Parc des Buttes-Chaumont.Fr: Les fleurs de cerisier dansaient avec le vent léger.En: The cherry blossoms danced with the light breeze.Fr: Luc marchait doucement sur les sentiers, respirant l'odeur fraîche du printemps.En: Luc walked gently on the paths, breathing in the fresh scent of spring.Fr: C'était sa première semaine de retour à Paris après une année entière à l'étranger.En: It was his first week back in Paris after an entire year abroad.Fr: Il avait beaucoup changé, mais il voulait retrouver une part de ses racines.En: He had changed a lot, but he wanted to reconnect with a part of his roots.Fr: Luc avait rendez-vous avec Thérèse, une amie de longue date.En: Luc had a meeting with Thérèse, a longtime friend.Fr: Il l'avait peu contactée durant son voyage.En: He had not contacted her much during his trip.Fr: Elle était une graphiste talentueuse, mais récemment, elle traversait une période de questionnements professionnels.En: She was a talented graphic designer, but recently she was going through a period of professional questioning.Fr: Thérèse l'attendait près du lac, assise sur un banc, les yeux perdus dans les reflets de l'eau.En: Thérèse was waiting for him near the lake, sitting on a bench, her eyes lost in the reflections of the water.Fr: "Luc !En: "Luc!Fr: Ça fait si longtemps !"En: It's been so long!"Fr: s'exclama Thérèse en apercevant son ami.En: Thérèse exclaimed when she saw her friend.Fr: Luc sourit, heureux de la retrouver.En: Luc smiled, happy to see her again.Fr: Ils s'embrassèrent chaleureusement, mais un léger malaise flottait dans l'air.En: They hugged warmly, but a slight unease lingered in the air.Fr: Pourtant, le parc était vivant, les enfants jouaient, et les couples pique-niquaient sur l'herbe.En: Yet, the park was lively, children played, and couples picnicked on the grass.Fr: "Comment vas-tu, Thérèse ?En: "How are you, Thérèse?Fr: ", demanda Luc, ressentant une certaine tension.En: ", asked Luc, feeling a certain tension.Fr: "Je cherche un nouveau chemin," répondit-elle.En: "I'm looking for a new path," she replied.Fr: "Je pense à quitter Paris."En: "I'm thinking of leaving Paris."Fr: Luc sentit un pincement au cœur.En: Luc felt a pang in his heart.Fr: Malgré ses propres aventures, il était revenu pour retrouver ces moments partagés.En: Despite his own adventures, he had come back to relive those shared moments.Fr: "J'étais tellement pris par mon travail à l'étranger," avoua-t-il.En: "I was so caught up with my work abroad," he confessed.Fr: "Je regrette de n'avoir pas pris le temps de te parler plus souvent."En: "I regret not taking the time to talk to you more often."Fr: Thérèse hocha la tête.En: Thérèse nodded.Fr: "C'est difficile en ce moment, Luc.En: "It's difficult right now, Luc.Fr: Je ne sais pas si je dois continuer dans ma voie actuelle ou tenter quelque chose de totalement nouveau."En: I don't know if I should continue on my current path or try something completely new."Fr: Le dialogue continua, oscillant entre souvenirs et aspirations.En: The conversation continued, oscillating between memories and aspirations.Fr: Luc partageait ses histoires de voyages, de défis et de découvertes.En: Luc shared his stories of travels, challenges, and discoveries.Fr: Il parla de la résilience qu'il avait apprise, et comment il s'était adapté face à l'inconnu.En: He spoke of the resilience he had learned, and how he had adapted when faced with the unknown.Fr: Bientôt, la conversation devint plus émotionnelle.En: Soon, the conversation became more emotional.Fr: "Je veux rester ici," dit Thérèse, les yeux brillants.En: "I want to stay here," said Thérèse, her eyes sparkling.Fr: "Je veux essayer encore.En: "I want to try again.Fr: Tes histoires m'inspirent.En: Your stories inspire me.Fr: Peut-être que je peux lancer ma carrière en freelance."En: Maybe I can launch my freelance career."Fr: Luc sourit, soulagé.En: Luc smiled, relieved.Fr: "Tu as le talent, Thérèse.En: "You have the talent, Thérèse.Fr: Nous pouvons traverser ce chemin ensemble.En: We can walk this path together.Fr: Je suis là pour te soutenir."En: I'm here to support you."Fr: Ils se levèrent finalement du banc, en harmonie avec le parc autour d'eux.En: They finally stood from the bench, in harmony with the park around them.Fr: Les soucis étaient encore présents, mais un nouveau pacte d'amitié et de soutien les liait.En: The worries were still present, but a new bond of friendship and support linked them.Fr: Luc comprenait mieux l'importance des relations, et Thérèse était prête à affronter son avenir avec confiance, portée par le souffle du printemps et les encouragements de son vieil ami.En: Luc understood better the importance of relationships, and Thérèse was ready to face her future with confidence, carried by the breath of spring and the encouragement of her old friend.Fr: Main dans la main, ils quittèrent le parc, prêts à écrire le prochain chapitre de leur histoire personnelle.En: Hand in hand, they left the park, ready to write the next chapter of their personal story. Vocabulary Words:the breeze: la brisethe path: le sentierto reconnect: retrouverthe roots: les racinesthe scent: l'odeurto embrace: s'embrasserthe unease: le malaiseto linger: flotterlively: vivantthe tension: la tensionthe path: le cheminthe pang: le pincementto confess: avouerto nod: hocher la têteto oscillate: oscillerthe resilience: la résilienceto adapt: s'adapterthe unknown: l'inconnuemotional: émotionnelto sparkle: brillerthe freelance career: la carrière en freelancerelieved: soulagéto support: soutenirthe harmony: l'harmoniethe bond: le pacteto face: affronterthe confidence: la confiancethe encouragement: les encouragementsthe breath: le souffleto quit: quitter

    The 'X' Zone Radio Show
    Rob McConnell Interviews - CHRISTIANA GAUDET - Psychic Tarot Reader with a Heart

    The 'X' Zone Radio Show

    Play Episode Listen Later Mar 7, 2026 60:09 Transcription Available


    Christiana Gaudet is a professional psychic and tarot reader known for combining intuitive insight with compassion and practical guidance. Often described as a Tarot Reader with a Heart, Gaudet focuses on helping individuals navigate relationships, personal challenges, and life decisions through tarot interpretation and intuitive awareness. Her work emphasizes empathy, empowerment, and ethical spiritual practice, presenting tarot as a reflective tool that encourages clarity, personal growth, and thoughtful decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

    2 Be Better
    Q&A

    2 Be Better

    Play Episode Listen Later Mar 6, 2026 46:17 Transcription Available


    We answer questions submitted by our Patrons. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Radio Medium Laura Lee
    "Turn Pain Into Gold: Somatic Alchemy and Mind-Body Alignment"

    Radio Medium Laura Lee

    Play Episode Listen Later Mar 6, 2026 4:32


    On this inspiring episode of Radio Medium's Spirit Reboot series with Laura Lee, Laura is joined with somatic transformation coach Elizabeth Stauder to explore how pain, illness, and emotional challenges can become powerful messages guiding us toward deeper healing and spiritual awakening. After surviving a life-threatening health crisis, Elizabeth shares how she discovered somatic alchemy; the practice of transforming physical, emotional, and spiritual pain through the wisdom of the bodyand how listening to the body's signals can shift us from survival mode into alignment with our soul's purpose. In this powerful conversation about mind-body connection, trauma healing, somatic awareness, and spiritual transformation, Elizabeth explains how symptoms are not enemies but messages that reveal opportunities for growth, resilience, and self-healing. If you're seeking holistic health insights, spiritual growth, and practical tools for emotional and physical healing, this episode delivers empowering guidance to help you turn life's challenges into transformation. 

    Almost Adulting with Violet Benson

    Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment that pushed her to reclaim the name, protect what she created, and step fully back into the identity that started it all.Then Violet delivers a Russian big sister pep talk. She breaks down why so many women give girlfriend energy to men who can't even text back, how “potential” keeps you stuck in the wrong relationships, and why confusion in dating usually means one thing: he's not choosing you.She talks confidence, boundaries, self-worth, and the mindset shift that stops you from auditioning for men who were never going to pick you in the first place.If you've been romanticizing someone who gives you nothing, this episode is your reminder.You are the prize.TIMESTAMPS:00:13 - Welcome to Daddy Issues: Violet announces the new podcast name00:30 - Why Violet is reclaiming the Daddy Issues brand02:38 - The moment that forced Violet to protect her brand27:41 - The real episode begins: If he's confusing you, he's not choosing you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 Be Better
    This is a break down of Meditations by Marcus Aurelius. 

    2 Be Better

    Play Episode Listen Later Mar 5, 2026 157:48 Transcription Available


    This is a project I did for youtube. This was done over multiple videos. I clipped it all together here to share it with you. This is a break down of Meditations by Marcus Aurelius. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Think Fast, Talk Smart: Communication Techniques.
    269. Ask Matt Anything: Bring Clarity to Complicated Conversations

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later Mar 5, 2026 23:20 Transcription Available


    Practical insights to help you communicate with more intention in everyday moments.What's the difference between reacting and responding? How do you move from memorizing your words to truly conversing in the moment? And how do you keep growing as a communicator in everyday moments?Communication isn't about having the perfect script. It's about staying present enough to respond with intention. In fast-moving conversations, emotions rise, thoughts race, and structure can disappear. Yet it's in the pause — the breath before we speak — that clarity begins.In this Ask Matt Anything episode of Think Fast, Talk Smart, Matt Abrahams shares highlights from a recent live AMA inside the Think Fast, Talk Smart Learning Community. Listener questions open the door to practical strategies for navigating emotional conversations, relying on structure rather than memorization, and building communication habits that actually stick. Because becoming a better communicator isn't about getting it perfect — it's about making small, intentional choices every day.Episode Reference Links:Think Fast Talk Smart Learning Community  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:31) - From Reacting to Responding (04:25) - Memorization vs. Spontaneous Speaking (09:35) - Growing Vocabulary (13:34) - Asking for Better Feedback (17:28) - Value of the Learning Community (21:51) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

    Unleash Your Inner Creative with Lauren LoGrasso

    In this episode, I welcome back Julia Cameron, author of The Artist's Way, for our sixth conversation on Unleash Your Inner Creative. We talk about the enduring power of Morning Pages, how to silence the inner critic, and what creativity needs now in the age of AI.Julia's work has helped millions of people reconnect with their creativity and art, and in this conversation we go deeper into the tools that actually sustain a creative life. We talk about why Morning Pages remain one of the most powerful practices for creativity, how to work with your inner critic (Julia calls hers “Nigel”), and why play is essential for creative breakthroughs.We also explore creativity during uncertain times, writing through fear and self-doubt, and how creativity evolves through major life transitions. Along the way, I share some personal news: that I'm pregnant and expecting my first child… and Julia offers beautiful wisdom about Motherhood and creativity.If you've ever struggled with creative blocks or wondered how to stay creative through ALL of life, you'll find Julia's perspective is both grounding and inspiring.In this episode we discuss:• The real purpose of Morning Pages • How to silence your inner critic • Why creativity thrives through play and curiosity • Julia Cameron's thoughts on AI and creativity • Writing through fear and self-doubt • Creativity and motherhood • The importance of “believing mirrors”Check out ALL of Julia's art and writing: https://juliacameronlive.com/ 

    Consistent and Predictable Community Podcast
    The Smart Way to Solve Any Problem (Without Overthinking It)

    Consistent and Predictable Community Podcast

    Play Episode Listen Later Mar 5, 2026 7:06


    What you'll learn in this episode: ● Why lack of knowhow is a perceived obstacle — not a permanent limitation ● The mindset shift that separates dream achievers from the 99.9% ● Why “It can't be done” is one of the most dangerous phrases in business ● How to turn ignorance into innovation and creative thinking ● Why recruiting others is a superpower of top performers ● How modern technology eliminates almost every excuse for staying stuck ● The difference between surrendering to a problem and solving it

    Living Beyond 120
    The Invincible Brain: A Neurologist's Guide to Never Aging - Episode 326

    Living Beyond 120

    Play Episode Listen Later Mar 5, 2026 43:51


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and neurologist Dr. Majid Fotuhi discuss building an "Invincible Brain." Challenging the myth that cognitive decline is inevitable, Dr. Fotuhi outlines five pillars—exercise, sleep, nutrition, stress management, and brain training, proven to increase brain volume and neuroplasticity. The discussion highlights how racket sports and balance training activate the cerebellum to boost overall function and reduce Alzheimer's risk. By consistently challenging the nervous system, you can shift the aging paradigm, achieving mental sharpness and vitality well into your 80s and 90s. This is the blueprint for lifelong brain health.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Cognitive decline is often driven by lifestyle factors. ·       Maintaining a healthy lifestyle can mitigate cognitive decline. ·       Physical activity, especially balance training, is crucial for brain health. ·       Aging should be viewed as an opportunity for growth, not decline. ·       Trauma and psychological health significantly impact cognitive function. ·       Neuroplasticity allows the brain to change and adapt throughout life. ·       Stress management techniques can improve brain function and resilience. ·       Mindset plays a critical role in how we perceive aging and health. ·       Engaging in new activities can enhance brain health and longevity. ·       Everyone has the potential to improve their cognitive abilities at any age.       Chapters 00:00 Introduction to Cognitive Health and Aging 04:46 The Five Pillars of Brain Health 08:41 Challenging the Brain for Longevity 11:28 Mindset Shift on Aging 14:24 Reversing Cognitive Decline 19:00 Understanding Trauma and Its Impact 23:32 Healing from Psychological Trauma 24:31 Neuroplasticity and the Brain's Ability to Change 28:17 Genetics and Neurotransmitter Functionality 31:35 Mastering Stress and Achieving Flow State 32:58 Mindset and Personal Growth 37:40 Agency and Joy in Life 39:46 Understanding Glutamate and Its Effects 43:12 Rebuilding the Brain and Cognitive Improvement   To learn more about Dr. Majid Fotuhi: Website: https://biologyoftrauma.com/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw      Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

    Lay of The Land
    #242 Scot Lowry (PromiseONE) — The Right to Win in Entrepreneurship Through Acquisition

    Lay of The Land

    Play Episode Listen Later Mar 5, 2026 74:22


    Scot Lowry — Managing Partner and Co-Founder of PromiseONE CompaniesScot is the Managing Partner and Co-Founder of PromiseONE Companies, a Cleveland-based investment firm that helps purpose-driven entrepreneurs acquire and grow established businesses through Entrepreneurship Through Acquisition, or ETA. Prior to launching PromiseONE, Scot acquired and led Fathom, a digital marketing firm he grew more than 450% over a decade — an experience that became both the financial engine and talent incubator behind PromiseONE's long-term portfolio strategy. Today, Scot also serves as the Richard Osborne Professor of Entrepreneurship at Case Western Reserve University, where he teaches acquisition entrepreneurship and helps steward one of the nation's longest-standing ETA programs.In our conversation, Scot and I explore Cleveland's unique “right to win” in ETA and the decades-long lineage that traces back to his mentor, Richard Osborne. We talk about what it truly means to become a credible buyer, how to earn the trust of legacy sellers, and why understanding what matters most to them is the foundation of great dealmaking. We unpack the evolution of PromiseONE's patient capital model, the philosophy of “your dream is my dream,” and how Scot has helped multiple operators transition from employee to business owner. We also discuss negotiation, long-term ownership versus traditional private equity, mentorship, and a deeply personal crucible moment that reshaped Scot's leadership philosophy and sense of purpose.Scot is a thoughtful entrepreneur, investor, and teacher, and this was a really meaningful conversation — please enjoy.00:00 Introduction to Promise Partners and Scott Lowry03:08 Cleveland's Right to Win in Entrepreneurship05:51 The Role of Richard Osborne and Promise Partners08:57 Building Credibility as a Buyer12:07 The Evolution of Promise One Companies14:55 Understanding Legacy Sellers18:04 The Importance of Relationships in Deal Making20:55 Navigating the Acquisition Process23:48 Lessons from Fathom's Growth and Leadership27:06 The Philosophy Behind Promise One's Model37:56 Choosing the Path of Entrepreneurship40:06 Building a Community of Entrepreneurs43:13 Incubating New Business Ideas46:04 The Promise Partners Model48:46 Long-Term Vision and Patient Capital51:53 The Art of Deal Making56:03 Teaching and Mentoring Future Entrepreneurs01:00:13 Reflections on Personal Growth and Purpose-----LINKS:https://promiseone.com/about-us/https://case.edu/weatherhead/academics/entrepreneurship-through-acquisitionhttps://www.linkedin.com/in/scotlowry/-----SPONSOR:Roundstone Insurance — https://roundstoneinsurance.com/Roundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs. Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.Cerity PartnersCerity Partners, a full-service investment and wealth management firm serving high-net-worth individuals, entrepreneurs, and business owners, is proud to sponsor Lay of The Land. The firm has local roots in Cleveland and across Ohio, and like this podcast, Cerity Partners advisors specialize in serving the interests of local entrepreneurs and business leaders. They understand how to manage the total picture of wealth, both personal and professional. Cerity Partners has a unified team of specialists who collaborate on almost every aspect of a client's financial life, including business ownership. The firm's national presence means it can offer the resources and specialized knowledge of the largest institutions with the independence and service of a neighbor. The Cerity Partners Cleveland team understands the complexity that comes with wealth, and they adhere to fiduciary standards. Discover the financial lay of your land.Learn more at ceritypartners.com/NPR or call 216-464-6266.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here: https://layoftheland.ck.page/5f0c1e28faConnect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

    Journey with Jake
    Redemption Miles: Addiction, DNFs, And Purpose with John Calabrese

    Journey with Jake

    Play Episode Listen Later Mar 5, 2026 48:33 Transcription Available


    #214 - What if the lowest point isn't a dead end but a doorway? That's the charge at the heart of our conversation with ultrarunner and dance dad John Calabrese, who traded alcohol and anxiety for sunrise miles, grassroots races, and a community that made space for the mess and the miracle. John takes us from Navy service during 9/11 to the long, uneasy middle where divorce and two DUIs forced a reckoning—and how running became a daily anchor, not a quick fix.We go deep on the mental game that defines ultrarunning: why DNFs can be teachers, how to crawl out of the pain cave when dark thoughts hit at mile 70, and the surprising ways anger can be channeled into forward motion. John opens up about balancing training with fatherhood, building a life around dance competitions and last‑minute race entries, and the unglamorous logistics that make or break 100‑milers—drop bags, headlamps, sleep deprivation, and the sacred joy of seeing another headlamp after hours alone in the woods. He shares strategies from the Wild Oak 100, lessons from finishing and failing there, and the rule of thumb that keeps him honest about cutoffs and recovery.We also explore the state of the sport: the pull between UTMB-era spectacle and the magic of low-cost, community-built events where a car trunk doubles as an aid station. John admits he has a road runner's engine and a trail runner's soul, dreams out loud about Badwater, Western States, and maybe one day Barkley, and makes the case that purpose beats pace every time. If you're feeling stuck—whether with alcohol, identity, or the grind of daily life—his message is simple and fierce: don't quit the thing you love, take one step, and run your race on your terms.Subscribe, share this with a friend who needs a nudge, and leave a review with your favorite takeaway—what mental trick gets you through your hardest miles?Be sure and give John a follow on Instagram @breezytrailhead. You can also learn more about the Human Adventure by giving me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Xploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

    Power Presence Academy: Practical Wisdom for Leaders
    E145: Virtue and Character Still Matter in Leadership

    Power Presence Academy: Practical Wisdom for Leaders

    Play Episode Listen Later Mar 5, 2026 11:45


    We live in a world obsessed with performance. KPIs, productivity, image, optimization. But beneath all the metrics and strategies lies a quieter, deeper question: Can I trust you?In this episode, Janet explores why character,  not just skill, is the true foundation of leadership and life. Because when pressure rises, and no rulebook applies, it's not policy that guides us. It's who we are.Drawing from ancient philosophy, modern psychology, and a powerful real-life leadership story, Janet invites you to reflect on the choices you make every day and who you are becoming because of them. This conversation is about cultivating the inner stability to act with wisdom, courage, and integrity, especially when it would be easier not to.Virtue may not be trendy. It can't be hacked or optimized. But in uncertain times, it's the one thing that holds everything together.In this episode:✅ Why leadership failures are often character failures, not skill gaps✅ How trust, respect, and integrity shape real leadership✅ What ancient virtue ethics can teach modern leaders✅ Why courage matters most when no policy applies✅ The danger of valuing speed, scale, and output over wisdom✅ How small daily choices shape who you becomeAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Character in Leadership00:03:42 Choosing Courage Daily00:08:44 Cultivating VirtueConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

    Project Weight Loss
    The 200th Episode Gift: Your Wellness Strategy

    Project Weight Loss

    Play Episode Listen Later Mar 5, 2026 21:26


    Send a textWellness is a word we hear all the time—but what does it actually mean when life is complicated, busy, and sometimes overwhelming? In this milestone 200th episode, I explore the idea that living well isn't about perfection or rigid routines, but about the small choices we make every day that quietly shape our health, our relationships, and the direction of our lives. I invite you to reflect on the emotions you're choosing from, the responsibilities you're carrying, and the possibility that wellness might be closer than you think. If you've ever wondered how to care for yourself while managing a full and demanding life, this conversation might open a new perspective on what it truly means to live well.Quotes of the Week“Well-being is realized by small steps, but is truly no small thing.” — Zeno “The part can never be well unless the whole is well.” — Plato CitationsCohen, S., Janicki-Deverts, D., & Miller, G. E. (2012). Psychological stress and disease. JAMA.Lee, I. M., et al. (2019). Association of Step Volume and Intensity With All-Cause Mortality in Older Women. JAMA Internal Medicine.Waldinger, R., & Schulz, M. Harvard Study of Adult Development. Harvard Medical School.National Institutes of Health – Your Healthiest Self: Wellness Toolkits. Let's go, let's get it done. Get more information at: http://projectweightloss.org

    Life Conversations with a Twist
    Wrapping Up 2025!

    Life Conversations with a Twist

    Play Episode Listen Later Mar 5, 2026 35:53 Transcription Available


    “I really think sitting down and understanding where you want to go, and the things that make you happy and bring you joy, those are the things that you need to put more energy into. The things that are not benefiting you, you have the power to control that, to take that narrative and change it.” —Heather NelsonWe reach a point where pushing harder stops working. The weight builds quietly through responsibility, ambition, and expectations until clarity becomes the only way forward. This conversation sits in that moment of reckoning and choice.In this episode, Heather reflects on a year that forced slower decisions, harder boundaries, and more honesty about what fuels our work and our lives. From podcasting and business shifts to mental health and surrogacy, the year reshaped how focus and care show up.Press play for a real-time reflection and step into what comes next, including:End-of-year reflection and clarity in 2025Rebranding the podcast and future visionLetting go of hustle cultureChoosing focus over doing everythingMental health, anxiety, and burnoutNavigating leadership while carrying family responsibilitySurrogacy journey updates and setbacksRedefining success heading into 2026Connect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:06:32 Announcement! Podcast Rebranding– Why Now and What's Next10:55 Vision for the Future – Podcasting, Aspirations, & New Goals14:08 Personal Growth, Self-Care & Mental Health Insights from 202517:40 Surrogacy Journey: Triumphs, Challenges, and Honest Updates27:05 Professional Projects: Connection Hive, Coaching, and Set & Strike Goals31:30 Building Community: Retreats, Masterminds, and Empowerment Events33:52 Manifesting Success: Vision Boards, Intentional Living & 2026 GoalsResources:

    Aries Daily
    Thursday, March 5, 2026 Aries Horoscope Today

    Aries Daily

    Play Episode Listen Later Mar 5, 2026 2:28


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Leo Daily
    Thursday, March 5, 2026 Leo Horoscope Today

    Leo Daily

    Play Episode Listen Later Mar 5, 2026 2:00


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Aquarius Daily
    Thursday, March 5, 2026 Aquarius Horoscope Today

    Aquarius Daily

    Play Episode Listen Later Mar 5, 2026 1:53


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Cancer Daily
    Thursday, March 5, 2026 Cancer Horoscope Today

    Cancer Daily

    Play Episode Listen Later Mar 5, 2026 2:08


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Scorpio Daily
    Thursday, March 5, 2026 Scorpio Horoscope Today

    Scorpio Daily

    Play Episode Listen Later Mar 5, 2026 3:55


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gemini Daily
    Thursday, March 5, 2026 Gemini Horoscope Today

    Gemini Daily

    Play Episode Listen Later Mar 5, 2026 2:09


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Libra Daily
    Thursday, March 5, 2026 Libra Horoscope Today

    Libra Daily

    Play Episode Listen Later Mar 5, 2026 3:57


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The James Granstrom Podcast - Super Soul Model series
    Byron Katie: The Four Questions That End Suffering and Transform Your Life

    The James Granstrom Podcast - Super Soul Model series

    Play Episode Listen Later Mar 5, 2026 43:37 Transcription Available


    Send a textWhat if the stories that hurt you most only survive because you never question them? In this episode, bestselling author and spiritual teacher Byron Katie shares her transformative method, The Work, a simple yet radical practice of self-inquiry that turns fear into clarity and stress into presence. From early struggles with agoraphobia to life-threatening moments, Katie shows how questioning your thoughts—through four precise questions—can dissolve anxiety, end mental “war,” and open a path to freedom and joy.We explore:How to identify stressful beliefs and test their truthRecognizing the body's reaction to unexamined thoughtsTurning “something terrible will happen” into grounded curiosityTransforming fear into gratitude and presenceReal-world applications in health, relationships, and everyday lifeKatie's approach reminds us that the ego is simply a frightened organizer of images and stories—and with attention, curiosity, and clarity, it softens. By the end of this conversation, you'll have practical tools to meet stress, heal old narratives, and return to a steadier, more peaceful self.

    Virgo Daily
    Thursday, March 5, 2026 Virgo Horoscope Today

    Virgo Daily

    Play Episode Listen Later Mar 5, 2026 4:03


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Capricorn Daily
    Thursday, March 5, 2026 Capricorn Horoscope Today

    Capricorn Daily

    Play Episode Listen Later Mar 5, 2026 1:53


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Pisces Daily
    Thursday, March 5, 2026 Pisces Horoscope Today

    Pisces Daily

    Play Episode Listen Later Mar 5, 2026 3:50


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Taurus Daily
    Thursday, March 5, 2026 Taurus Horoscope Today

    Taurus Daily

    Play Episode Listen Later Mar 5, 2026 4:22


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fluent Fiction - Spanish
    Spring Blossoms and New Beginnings: A Tale of Courage in Madrid

    Fluent Fiction - Spanish

    Play Episode Listen Later Mar 5, 2026 18:10 Transcription Available


    Fluent Fiction - Spanish: Spring Blossoms and New Beginnings: A Tale of Courage in Madrid Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-03-05-08-38-20-es Story Transcript:Es: Las flores de cerezo llenaban el aire de Retiro Park en Madrid, mientras el sol primaveral bañaba el paisaje con su luz suave.En: The cherry blossoms filled the air of Retiro Park in Madrid, as the spring sun bathed the landscape with its gentle light.Es: Tulipanes rojos y amarillos salpicaban el césped, creando un mosaico de colores.En: Red and yellow tulips dotted the grass, creating a mosaic of colors.Es: En el tranquilo lago del parque, Isabella y Mateo pasaban tiempo juntos en un pequeño bote de remos.En: On the park's tranquil lake, Isabella and Mateo spent time together in a small rowboat.Es: El agua reflejaba el cielo azul, añadiendo serenidad al momento.En: The water reflected the blue sky, adding serenity to the moment.Es: Isabella, con mirada pensativa, remaba lentamente.En: Isabella, lost in thought, rowed slowly.Es: Sus ojos seguían su propio reflejo en el lago, buscando respuestas en las ondulaciones del agua.En: Her eyes followed her own reflection in the lake, seeking answers in the ripples of the water.Es: Mateo, sentado frente a ella, observaba su rostro con una sonrisa amable.En: Mateo, sitting across from her, watched her face with a kind smile.Es: Después de años de amistad, conocía los momentos en que Isabella se perdía en sus pensamientos.En: After years of friendship, he knew the moments when Isabella lost herself in her thoughts.Es: —¿Cómo estás, Isa?En: "How are you, Isa?"Es: —preguntó Mateo con calidez.En: Mateo asked warmly.Es: —Bien, creo —respondió ella, aunque la duda en su voz era evidente.En: "Fine, I think," she replied, though the doubt in her voice was evident.Es: Mateo suspiró, sabiendo que había algo más profundo.En: Mateo sighed, knowing there was something deeper.Es: —¿Segura?En: "Are you sure?Es: Somos amigos.En: We're friends.Es: Puedes hablar conmigo.En: You can talk to me."Es: Isabella dejó los remos y se cruzó de brazos.En: Isabella let go of the oars and crossed her arms.Es: Había una oferta de trabajo en otra ciudad.En: There was a job offer in another city.Es: Le atraía, pero tenía miedo.En: It intrigued her, but she was afraid.Es: Madrid era su hogar, un lugar cómodo y conocido.En: Madrid was her home, a comfortable and familiar place.Es: Mateo notó la indecisión en su expresión.En: Mateo noticed the indecision in her expression.Es: —Encontré un trabajo en Barcelona —confesó al fin—.En: "I found a job in Barcelona," she finally confessed.Es: Pero no sé si debo aceptarlo.En: "But I don't know if I should take it."Es: Mateo la miró con sorpresa y luego con comprensión.En: Mateo looked at her with surprise and then understanding.Es: —¿Por qué no?En: "Why not?"Es: —Porque tengo miedo, Mateo.En: "Because I'm scared, Mateo.Es: No sé si es lo correcto dejarlo todo aquí.En: I don't know if it's right to leave everything here."Es: El bote se balanceó ligeramente, rompiendo la tranquilidad del agua.En: The boat swayed slightly, breaking the calm of the water.Es: Las palabras revoloteaban en el aire, y finalmente Isabella dejó salir sus miedos, como una tormenta retenida durante mucho tiempo.En: The words fluttered in the air, and finally Isabella let out her fears, like a storm held back for a long time.Es: Mateo escuchó con atención.En: Mateo listened attentively.Es: —Retos y cambios siempre dan miedo —dijo tranquilamente—.En: "Challenges and changes are always scary," he said calmly.Es: Recuerdas cuando de niños temías aprender a andar en bicicleta.En: "Remember when we were kids and you were afraid to learn to ride a bike?Es: Pero al final, lo lograste porque eras valiente.En: But in the end, you did it because you were brave."Es: Isabella sonrió recordando aquellos días de infancia.En: Isabella smiled, recalling those childhood days.Es: Mateo siempre había estado allí, ayudándole y creyendo en ella cuando ella dudaba.En: Mateo had always been there, helping her and believing in her when she doubted.Es: —¿Y si me equivoco?En: "What if I'm wrong?"Es: —preguntó con voz temblorosa.En: she asked with a trembling voice.Es: —No pasa nada.En: "It's okay.Es: La vida es eso, un viaje con aciertos y errores.En: Life is like that, a journey with successes and mistakes.Es: Pero te conozco, Isabella.En: But I know you, Isabella.Es: Eres más fuerte de lo que piensas —le aseguró.En: You're stronger than you think," he assured her.Es: Ella miró el paisaje que la rodeaba.En: She looked at the landscape surrounding her.Es: El parque, el lago y el cielo parecían un lienzo pintado para inspirar serenidad.En: The park, the lake, and the sky seemed like a canvas painted to inspire serenity.Es: Mateo, con una mirada firme y llena de cariño, era el anclaje que necesitaba.En: Mateo, with a firm and loving gaze, was the anchor she needed.Es: Finalmente, tomó una decisión.En: Finally, she made a decision.Es: —Lo intentaré —dijo con más confianza.En: "I'll try," she said with more confidence.Es: El cambio no era un enemigo, sino una nueva oportunidad para crecer.En: Change wasn't an enemy but a new opportunity to grow.Es: Mateo sonrió ampliamente.En: Mateo beamed.Es: La claridad en los ojos de Isabella le confirmaba que había hecho lo correcto al apoyarla.En: The clarity in Isabella's eyes confirmed he had done the right thing by supporting her.Es: —Estés donde estés, siempre seremos amigos.En: "Wherever you are, we'll always be friends.Es: Siempre tendrás un lugar seguro conmigo —prometió.En: You'll always have a safe place with me," he promised.Es: El bote siguió su ritmo pausado por el lago, enmarcado por el florecer de primavera.En: The boat continued its slow rhythm across the lake, framed by the blossoming spring.Es: Isabella sintió cómo se despejaban las nubes de su corazón.En: Isabella felt the clouds in her heart clear away.Es: Había tomado una decisión, y el futuro ya no parecía tan incierto.En: She had made a decision, and the future no longer seemed so uncertain.Es: El parque Retiro los despedía con su esplendor floreciente, mientras Isabella y Mateo regresaban a la orilla, más unidos que nunca.En: Retiro Park bid them farewell with its blooming splendor as Isabella and Mateo returned to the shore, closer than ever.Es: La vida continuaba, y con ella, la esperanza de un nuevo comienzo.En: Life continued, and with it, the hope of a new beginning. Vocabulary Words:the cherry blossom: la flor de cerezothe tulip: el tulipánthe lake: el lagothe rowboat: el bote de remosthe oars: los remosthe reflection: el reflejothe ripple: la ondulaciónthe gaze: la miradathe sigh: el suspirothe surprise: la sorpresathe understanding: la comprensiónthe anchor: el anclajethe clarity: la claridadthe blossom: el florecerthe shore: la orillathe spring: la primaverathe landscape: el paisajethe canvas: el lienzothe childhood: la infanciathe offer: la ofertathe indecision: la indecisiónthe fear: el miedothe challenge: el retothe opportunity: la oportunidadthe journey: el viajethe success: el aciertothe mistake: el errorthe strength: la fuerzathe tranquility: la tranquilidadthe heart: el corazón

    Making Space with Hoda Kotb
    Oprah Winfrey & Maria Shriver on Four Decades of Friendship (October 2021)

    Making Space with Hoda Kotb

    Play Episode Listen Later Mar 4, 2026 45:14


    Oprah Winfrey and Maria Shriver have shared more than 40 years of friendship, built on loyalty, honesty, and showing up for one another. In this conversation from October 2021, they join Hoda to talk about navigating births, deaths, marriage, divorce, and evolving as people while staying connected through it all. Plus, Winfrey reflects on one of the darkest periods of her life and why learning to cherish the people who stand beside you matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Witch Bitch Amateur Hour
    What is this podcast? - WBAH Natal Chart w/ Mystical Misfits Podcast

    The Witch Bitch Amateur Hour

    Play Episode Listen Later Mar 4, 2026 69:00


    Have you checked Uranus?We delve into the natal chart of WBAH 2.0!  We talk placements, Lilith and the Dark Moon, and the importance of balance. But most importantly, snack divination is born.Mystical Misfits Podcastmysticalmisfitspodcast.com@mysticalmisfitspodcastTheresa@theresa.mariesaRachel@anahatas_purposeAnahatas Purpose@anahatas_purposeanahataspurpose.comSupport the showwww.witchbitchamateurhour.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store _-_-_-_-_-_-_-_-_-_-_-_-_-Meet New Witches!Your Average Witch Podcastyouraveragewitchpodcast.com It's A Whole Thing Podcastwww.wholethingpodcast.com Play The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhy _-_-_-_-_-_-_-_-_-_-_-_-_- Get Ya Witch Shit! Crepuscularconjuration.com Charm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.com _-_-_-_-_-_-_-_-_-_-_-_-_- Our Video Edito...

    Compared to Who?
    Body Issues vs. Body Image Issues: How to Tell the Difference, Waiting for Weight Loss Ep. 7

    Compared to Who?

    Play Episode Listen Later Mar 4, 2026 6:20 Transcription Available


    Ready to tackle one of the most confusing topics on your body image journey? In this powerful episode of the Waiting for Weight Loss series, host Heather Creekmore breaks down the critical difference between body issues and body image issues—and why this distinction can completely shift how you approach your weight loss and self-acceptance goals. Drawing from 15 years of experience teaching fitness classes coast-to-coast, Heather Creekmore shares real-life observations about the rarity of dramatic, sustainable "before and after" transformations—and why even those success stories might not provide true happiness. She encourages listeners to look beyond the “fix my body” mindset, and instead, turn inward to address the root of dissatisfaction: what we believe and feel about our bodies. In This Episode: The definition of body image issues (and why it's not just about size or shape) Personal stories and real examples from Heather Creekmore’s years as a fitness instructor The celebrity body image illusion—why even supermodels and stars struggle with feeling “enough” How addressing your body image can relieve pressure and lead to real freedom (before the number on the scale changes) Important questions to help you assess where you might be stuck in body image thinking Heather Creekmore invites everyone to join the ongoing discussion at waitingforweightloss.com, a supportive community where listeners can dig deeper, share their experiences, and get their questions answered directly on the show. Join the Conversation:Ever found that reaching your goal weight didn’t fix “that feeling” about your body? Do you still hope smaller equals happier? Let’s talk about it in the community! Bring your questions for Heather Creekmore to answer in future episodes. Listen now to understand why shifting from fixing your body to healing your body image could make all the difference. Subscribe, share, and connect with the Compared to Who? community for more heart-level encouragement on your journey to body confidence and freedom. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Daily Mastery Podcast by Robin Sharma
    Embrace Life's Seasons for Peak Work + Personal Growth

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Mar 4, 2026 2:20 Transcription Available


    “Worldly productivity” is about getting (big) things done. It's important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People are happy when they make progress.Yet, there is a second, quieter form of productivity that is less about scale—and more about soul. I call this “Spiritual Productivity.”I love both and encourage you to find the balance between the two, that your wisest self senses is right for you. By the way, I've created a really special and deeply tactical new course that will show you how to structure your days into “micro-seasons” for peak work, strategic thinking, fitness and fun, family time and personal growth periods.It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    Diligent Minds
    R.E.S.E.T. Wednesday | Stop Letting Fear Delay the Life You Want

    Diligent Minds

    Play Episode Listen Later Mar 4, 2026 3:58


    Shoot Me A Quick Text & Introduce YourselfFear doesn't always show up as panic. More often, it looks like hesitation, overthinking, or waiting for the “right time.” In this RESET Wednesday episode, we explore how fear quietly delays the life you want and keeps you stuck in familiar patterns. If you've been postponing decisions or waiting until you feel ready, this conversation will help you recognize what fear looks like, shift your perspective, and take one small step forward today.Support the showFree download: 5 Mindset Shifts & Micro-HabitsInstagram YouTube Support the show - Show your appreciation by supporting the show

    The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
    Reclaim Your Fitness Identity: How to Get Back Into Working Out After 35

    The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

    Play Episode Listen Later Mar 4, 2026 22:23


    Send a textHave you ever felt like a stranger in your own body even though you used to have fitness completely dialed in? You had the routine. The rhythm. Exercise was just part of who you were. And then life happened: kids, career, the relentless pace of doing everything for everyone, and that version of you quietly got set aside.In this episode of The Strong(HER) Way, host Alisha Carlson is speaking directly to the woman who doesn't need a dramatic reinvention — she needs permission to re-enter without the shame spiral.Alisha breaks down why diet culture's obsession with "Day 1" is actually working against you, why your past fitness experiences still count (more than you think), and how to start building real, sustainable momentum again  without blowing up your whole life to do it.This isn't about getting back to who you were. It's about reconnecting with who you've always been  and stepping back into your strength.What you'll learn inside this episode:Why you are not starting from scratch, and the mindset shift that changes everythingHow diet culture's "Day 1" cycle keeps women trapped in a loop of hope and shameThe difference between reinvention and re-entry, and why it matters for long-term successA practical 3-part framework for returning to fitness in a way that actually sticksHow to reconnect with your deeper why so motivation doesn't disappear on a hard weekWhy waiting to feel "ready" is costing you more than the awkward first workout willApply to work with us 1:1Get started with the Fit + Fueled Method

    Roadcase
    Episode 305: Philip Lupton and Truett Heintzelman of Briscoe

    Roadcase

    Play Episode Listen Later Mar 4, 2026 82:24


    A big welcome back to Philip Lupton and Truett Heintzelman of Briscoe who return to the show this week. Briscoe's phenomenal second full-length album, Heat of July, came out in September. Produced by Brad Cook, who assembled a folk-rock supergroup, the album features members of Houndmouth, Mipso and Bon Iver along with Andrew Marlin of Watchhouse and legend Phil Cook.Philip and Truett are childhood friends — they've lived almost parallel lives, and they talk to me about the delicate balance that puts their personal lives at the forefront while continuing to tour endlessly. It's a formula that they seek to perfect and we discuss how and why it's working for them.These guys are always down for a fun chat, and we chop it up with laughs and tons of fun stories from the road in this epic interview.===================================Chapters: 0:00 Episode Intro with Host Josh Rosenberg4:53 The Release of 'Heat of July' and ACL Festival Experience7:41 Musical Roots and Influences10:49 Admiration for The Avett Brothers13:54 Collaboration with Brad Cook16:51 The Evolution of Their Sound19:40 Personal Growth and Marriage22:49 Conclusion and Future Plans26:00 Love Stories and Life Changes32:17 Navigating Marriage and Music39:04 Balancing Touring and Relationships41:32 Songwriting on the Road46:47 Exploring Current Events Through Music53:47 Learning from the Greats57:54 Evolving Performance and Audience Dynamics1:03:41 Creative Progression and Musical Exploration1:11:45 Anticipating Future Tours and New Music1:17:02 Episode Wrap-up with Host Josh Rosenberg===================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

    Fluent Fiction - Dutch
    Blossoming Ideas: Finding Inspiration in Keukenhof's Blooms

    Fluent Fiction - Dutch

    Play Episode Listen Later Mar 4, 2026 16:38 Transcription Available


    Fluent Fiction - Dutch: Blossoming Ideas: Finding Inspiration in Keukenhof's Blooms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-03-04-23-34-02-nl Story Transcript:Nl: In het hart van de lente, ontwaakte Keukenhof Gardens in al zijn kleurenpracht.En: In the heart of spring, Keukenhof Gardens awoke in all its colorful splendor.Nl: Talloze tulpen, narcissen en hyacinten danssten op een zacht briesje, terwijl de frisse groene gazons en vredige paden alles omringden.En: Countless tulips, daffodils, and hyacinths danced in a gentle breeze, while the fresh green lawns and peaceful paths surrounded everything.Nl: Hier zat Sofie, een ambitieuze marketingprofessional, vol twijfels.En: Here sat Sofie, an ambitious marketing professional, full of doubts.Nl: Ze keek om zich heen.En: She looked around.Nl: Al die kleuren, die geuren – ze leken haar te roepen, te vragen om deel te zijn van hun wereld.En: All those colors, those scents—they seemed to call out to her, asking her to be part of their world.Nl: Sofie had een belangrijk doel voor ogen: een presentatie geven voor haar bedrijf die niet alleen haar baas, maar ook haar collega's zou imponeren.En: Sofie had an important goal in mind: to give a presentation for her company that would not only impress her boss but also her colleagues.Nl: Maar er was een probleem.En: But there was a problem.Nl: Sofie voelde zich vaak als een bedrieger in haar rol.En: Sofie often felt like an imposter in her role.Nl: Ze dacht dat haar ideeën niet creatief genoeg waren.En: She thought her ideas weren't creative enough.Nl: Impostor syndrome hield haar wakker in de nacht.En: Impostor syndrome kept her awake at night.Nl: Bram, haar collega, had haar de tip gegeven om inspiratie te zoeken in de natuur.En: Bram, her colleague, had given her the tip to seek inspiration in nature.Nl: "Ga naar Keukenhof!"En: "Go to Keukenhof!"Nl: had hij gezegd.En: he had said.Nl: "De bloemen zullen je gedachten openen."En: "The flowers will open your mind."Nl: Sofie had zijn advies ter harte genomen.En: Sofie had taken his advice to heart.Nl: En nu zat ze hier, tussen zeeën van tulpen, en zocht naar een sprankje inspiratie.En: And now she sat here, among seas of tulips, searching for a spark of inspiration.Nl: Terwijl ze diep nadacht, verscheen Els, een collega en goede vriendin.En: As she pondered deeply, Els, a colleague and good friend, appeared.Nl: "Je ziet er bezorgd uit, Sofie," zei Els met een warme lach.En: "You look worried, Sofie," said Els with a warm smile.Nl: "Weet je, net als deze bloemen, heb jij ook unieke ideeën in je.En: "You know, like these flowers, you also have unique ideas in you.Nl: Je hoeft ze alleen maar tot bloei te laten komen."En: You just need to let them bloom."Nl: De woorden van Els maakten iets los in Sofie.En: Els's words awakened something in Sofie.Nl: Ze sloot even haar ogen en haalde diep adem, de lucht vol met de geur van bloemen.En: She closed her eyes for a moment and took a deep breath, the air filled with the scent of flowers.Nl: Plotseling kwam er een idee op in haar brein.En: Suddenly, an idea popped into her mind.Nl: Een thema voor haar presentatie: groei en vernieuwing, net als de bloemen om haar heen.En: A theme for her presentation: growth and renewal, just like the flowers around her.Nl: Met vernieuwde moed keerde Sofie terug naar huis.En: With renewed courage, Sofie returned home.Nl: Ze werkte de ideeën uit die ze in Keukenhof had bedacht: de strategieën van haar marketingplan verweven met de concepten van bloei en ontwikkeling.En: She developed the ideas she had conceived in Keukenhof: weaving the strategies of her marketing plan with the concepts of bloom and development.Nl: Haar presentatie, klaar voor de volgende dag, straalde... net als de lente.En: Her presentation, ready for the next day, shone... just like spring.Nl: De dag van de presentatie, Sofie stond voor de volle vergaderzaal.En: The day of the presentation, Sofie stood before the packed conference room.Nl: Haar handen trilden een beetje, maar haar stem was krachtig en helder.En: Her hands trembled a bit, but her voice was strong and clear.Nl: Ze vertelde haar verhaal over groei en vernieuwing, en hoe haar nieuwe ideeën het bedrijf vooruit konden helpen.En: She told her story about growth and renewal, and how her new ideas could help move the company forward.Nl: De beelden van Keukenhof hielpen haar woorden kracht bijzetten.En: The images of Keukenhof helped reinforce her words.Nl: Toen de presentatie voorbij was, was de zaal stil voor een paar seconden, maar brak daarna uit in een applaus.En: When the presentation was over, the room was silent for a few seconds, but then broke into applause.Nl: Haar baas glimlachte trots en haar collega's boden hun complimenten aan.En: Her boss smiled proudly, and her colleagues offered their compliments.Nl: Sofie realiseerde zich dat ze in staat was om inspiratie te vinden vanuit onverwachte plekken en begon meer vertrouwen te hebben in haar eigen creativiteit.En: Sofie realized that she was capable of finding inspiration from unexpected places and began to have more confidence in her own creativity.Nl: Die dag verliet Sofie het kantoor met een glimlach.En: That day, Sofie left the office with a smile.Nl: Ze wist dat, zelfs wanneer de twijfels weer zouden komen, ze altijd terug kon denken aan de levendige bloemen in Keukenhof en de kracht die ze daarin had gevonden.En: She knew that even when doubts would return, she could always think back to the vibrant flowers in Keukenhof and the strength she found there. Vocabulary Words:splendor: kleurenprachtcountless: tallozegentle: zachtambitious: ambitieusimpostor: bedriegersyndrome: syndroominspiration: inspiratiespark: sprankjepondered: nadachtunique: uniekebloom: bloeicourage: moeddeveloped: uitgewerktconceived: bedachtshone: straalderenewal: vernieuwingtrembled: trildenstrong: krachtigreinforce: kracht bijzettenapplause: applausproudly: trotscompliments: complimentenrealized: realiseerdeunexpected: onverwachteconfidence: vertrouwenleft: verlietvibrant: levendigestrength: krachtscents: geurenstrategies: strategieën

    Aries Daily
    Wednesday, March 4, 2026 Aries Horoscope Today

    Aries Daily

    Play Episode Listen Later Mar 4, 2026 2:09


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Leo Daily
    Wednesday, March 4, 2026 Leo Horoscope Today

    Leo Daily

    Play Episode Listen Later Mar 4, 2026 1:47


    Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well
    Why Your Help Fails Without The Science of Attunement | Nidhi Tewari • 443

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well

    Play Episode Listen Later Mar 3, 2026 54:19


    Why does every "I'm here for you" or "let me know what you need" actually teach people to stop asking for help?Nidhi Tewari breaks down why good intentions backfire without attunement and why emotional intelligence alone leaves people feeling more isolated. This conversation goes beyond surface-level empathy into the relational dynamics that actually create connection.What you'll learn:Why high EQ without relational intelligence failsThe four misattunement patterns keeping you disconnectedHow to offer help that reduces burden instead of creating itNidhi Tewari is a licensed clinical social worker, professional speaker, and author of Working Well: How to Build a Happier, Healthier Workplace through the Science of Attunement. Her work focuses on the gap between caring about people and actually connecting with them.Find Nidhi's book "Working Well" and all links at: mindlove.com/443Ready to practice attunement with real support? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    LET IT OUT
    The Cost of Being “Good” with Savala Nolan

    LET IT OUT

    Play Episode Listen Later Mar 3, 2026 92:28


    This week I talked to attorney and writer Savala Nolan. Her newest book, Good Woman, which was named a Most Anticipated Feminist Book of 2026 by Ms. Magazine, is out now. I got to read an early copy and loved it. She writes with raw honesty about making herself smaller, both literally and metaphorically, in order to be a good daughter, a good wife, a good mother, and all the ways she allowed herself to be diminished to keep the peace, and how many others do this too. The 12 essays blend cultural commentary, personal experience, reportage, and history. We talked about the vulnerable process of writing a personal book of essays, including writing about divorce, motherhood, and the importance of respecting one's appetite in every way, from creative to physical. I always love talking to Savala and loved getting to catch up with her here. Let us know if you listen.

    Better Call Daddy
    474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

    Better Call Daddy

    Play Episode Listen Later Mar 3, 2026 53:40


    "Marketing is about showing people what it is I do and presenting it in a way that brings them into that world." "You want to learn how to grow your business and overcome adversity? Find the people who learn with you, laugh with you." "Take the class, go somewhere new, make a friend, find an encourager, because those are the ingredients for getting unstuck." In this episode of Better Call Daddy, join host Reena Friedman Watts and her dad, Vinnie Friedman, as they dive into the world of creative entrepreneurship with the inspiring Priscilla Mensah, founder of Super Power Soap. Together, they reflect on their experiences at a local Creative Entrepreneurship Bootcamp at Houston Community College, discussing the nuances of marketing and sales in the creative realm. From soap making workshops to the importance of connection, Priscilla shares her journey of transforming personal struggles into a thriving business that fosters community. This episode highlights the significance of understanding your audience, crafting meaningful experiences, and the power of vulnerability in both marketing and personal growth. Key Takeaways: • The art of marketing: How to engage your audience authentically • The role of storytelling in sales and connection • Building a supportive community through creative endeavors • Embracing vulnerability and sharing personal journeys • The importance of understanding your worth and pricing your services Episode Highlights: (00:00) Welcome to the Better Call Daddy Show (01:30) Priscilla's journey into soap making (15:00) The power of connection in workshops (25:45) Marketing strategies for creative entrepreneurs (35:00) Wisdom from Wayne: Building relationships through shared experiences (45:00) The importance of community and support in entrepreneurship Episode Keywords: Better Call Daddy, Podcast, Creative Entrepreneurship, Marketing, Soap Making, Community Building, Vulnerability, Personal Growth, Storytelling, Sales Strategies Connect with Priscilla Mensah Connect with Reena Friedman Watts: Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where stories of creativity, resilience, and connection come together! Don't forget to like, subscribe, and share!

    The Home Service Expert Podcast
    The Art of Customer Service: Building a Culture-First Business with Rob Anderson

    The Home Service Expert Podcast

    Play Episode Listen Later Mar 2, 2026 73:19


    In this conversation, Rob Anderson shares his insights on the importance of company culture, customer service, and effective recruitment strategies in the home services industry. He emphasizes the need for businesses to focus on making customers happy and creating a positive work environment for employees. Rob discusses the significance of data-driven decisions, the impact of partnerships, and the challenges posed by private equity. He also highlights the importance of leadership development, emotional intelligence, and the art of storytelling in building relationships with clients and partners. Ultimately, Rob encourages a forward-looking mindset and the continuous pursuit of personal and professional growth. 00:00 The Importance of Culture in Business  05:52 Recruitment and Retention Strategies 08:55 Defining and Measuring Company Culture 15:01 Navigating the Challenges of Home Services 18:04 The Role of Partnerships in Business Growth 20:57 Giving Back to the Community 23:50 The Impact of Private Equity on Business 26:58 Leadership Development and Emotional Intelligence 30:07 The Art of Storytelling in Business 33:00 Building Relationships with Clients and Partners 35:57 The Future of Business and Personal Growth