Podcasts about personal growth

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    Best podcasts about personal growth

    Show all podcasts related to personal growth

    Latest podcast episodes about personal growth

    Dopey: On the Dark Comedy of Drug Addiction
    ANDY DICK COMES CLEAN ABOUT HIS RECENT OVERDOSE! EMERGENCY DOPEY

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Dec 12, 2025 30:28


    NO INSERTED ADS WWW.PATREON.COM/DOPEYPODCASTEMERGENCY ANDY DICK INTERVENTION!!!!Thanks to hard core dope Keaton Hudema - we catch up with Andy Dick to find out all about his recent overdose incident involving fentanyl, We talk a bunch of shit - and i try and 12 step him. All that and more on this Andy Dick Emergency Broadcast of Dopey! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 Be Better
    We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto

    2 Be Better

    Play Episode Listen Later Dec 12, 2025 94:28 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches sit down in Christmas onesies and react to one of their earliest traditional marriage videos, breaking down how far they have come in communication, accountability, and gender roles since season one. You will watch them cringe at old ego, laugh at their own anxiety, and then double down on traditional marriage advice, protector–provider–presider masculine leadership, and what a stay at home wife actually brings to the table in a modern relationship. They unpack division of labor in marriage, decompression time for both partners, mental health and “bad days” with chores, and why they still believe men should pay for the first date while also warning broke men that they should fix their finances before jumping into dating. If you are searching for real talk on traditional gender roles, trad wife life, dating standards, first date rules, time management as a stay at home mom, and how to build a functional household instead of keeping score over socks and dishes, this reaction episode shows their growth in real time and gives you language you can use in your own relationship. From there, they read and dissect a heavy email from a mother of four whose partner has checked out of the family, become obsessed with crypto trading, and started emotionally abusing her sons over money, using it as a live case study in stepdad behavior, blended families, and what emotional abuse and financial manipulation actually look like in real life. Chris and Peaches talk through exit strategies, why your kids' safety and emotional stability come before keeping a man, how addiction to charts and gambling-level crypto risk destroys connection, and why therapy, accountability, and doing your own “dirty work” after trauma matter before you start dating again. They also revisit homeschooling versus daycare for special needs kids, building a tribe through Patreon, retreats, men's and women's coaching groups, and why shared purpose and clear standards make traditional marriage, stay at home motherhood, and provider masculinity actually work. If you are looking for blunt relationship coaching on traditional marriage, stay at home mom life, step-parent dynamics, crypto addiction in relationships, and setting real non-negotiables in dating and marriage, this episode will hit hard and give you practical tools, not fluff.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    2 Be Better
    Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

    2 Be Better

    Play Episode Listen Later Dec 12, 2025 58:52 Transcription Available


    In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women's retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you're craving feminine energy work, women's retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you're just not trying versus when it's actually time to let go, and how to rebuild intimacy by choice, not by accident. If you've ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    The Amy Edwards Show
    251 - How to Reclaim Your Nomadic Soul & Stop Living for Others with Seline Shenoy, Author, Coach and Personal Growth Leader

    The Amy Edwards Show

    Play Episode Listen Later Dec 12, 2025 64:57


    Seline Shenoy is an author, coach, and creator of The Dream Catcher, a global personal-growth platform with over 5 million readers and 400,000 podcast listeners. She is the author of The Nomadic Soul and Beauty Redefined, and her work focuses on identity, self-worth, emotional freedom, and living in alignment with the values that anchor your life.In this conversation, Seline and I explore what it truly means to reconnect with your nomadic soul—the part of you that seeks depth, meaning, creativity, curiosity, and personal truth beyond social expectations. We talk about identity, values, deprogramming cultural narratives, self-talk, fear, exploration, travel, belonging, and how to stop living in the “shoulds” so you can live from your authentic core.This is a grounded, honest, expansive talk about choosing yourself, discovering who you truly are, and creating a sense of home within—no matter where life takes you.We cover:What the nomadic soul actually isHow to know when yours is buried or domesticatedIdentity as something we build, not inheritHow to deprogram family, culture, and societal expectationsSelf-talk tools that reshape your inner dialogueInner child work and emotional healingHow travel jumpstarts creativity and broadens self-understandingThe difference between feeling “lost” and being “in transition”How to choose values that anchor your identityNavigating guilt, pressure, and collectivistic vs. individualistic culturesWhy rituals, structure, and embodiment matter during big life shiftsThe one question Seline uses to reconnect with her true selfLinks:Website: https://selineshenoy.comDreamcatcher Podcast: https://selineshenoy.com/podcastInstagram: https://instagram.com/selineshenoywith a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

    Living the Dream with Curveball
    Imagination Unleashed: Michelle Walters on Hypnotherapy, AI, and Transformative Growth

    Living the Dream with Curveball

    Play Episode Listen Later Dec 12, 2025 27:28 Transcription Available


    Send us a textIn this inspiring episode of Living the Dream with Curveball, we are thrilled to welcome Michelle Walters, a passionate advocate for imagination and a skilled clinical hypnotherapist. Michelle shares her remarkable journey from a successful career in digital marketing to embracing her true calling in hypnotherapy, especially during the challenging times of the pandemic. She explains her unique approach as a voracious imagination advocate, encouraging others to harness their creativity and transform their lives through the power of the subconscious. Listeners will gain insights into the various issues Michelle addresses in her practice, from overcoming phobias to breaking unhealthy habits, and learn about her innovative app, Make My Hypno, which provides personalized self-hypnosis recordings. Additionally, Michelle discusses her two books, which focus on positive thinking and conscious leadership, and her exciting podcast, Mind Power meets Mystic. Join us for a captivating conversation that emphasizes the importance of mindset, personal growth, and the magic of imagination. Discover more about Michelle and her work at www.michellewalters.net and www.makemyhypno.com.

    Love Letters, Life and Other Conversations
    Learning to Trust Yourself Again | Alison Rand

    Love Letters, Life and Other Conversations

    Play Episode Listen Later Dec 12, 2025 47:46


    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleIn this episode, Wendy talks with memoirist and former actress Alison Rand, whose extraordinary life journey has been shaped by loss, love, reinvention, and the profound wisdom of her beloved dog, Dea. Alison shares how writing two deeply honest memoirs helped her understand her own resilience, navigate grief, and ultimately learn to trust herself again. Through humor, vulnerability, and the lens of a dog's-eye view, she offers a moving reflection on identity, connection, and what it means to choose yourself after life has asked you to begin again.They explore: How self-trust grows after years of doubt, loss, and seeking external permissionThe transformative power of memoir, and why writing from her dog's perspective changed everythingLoneliness, connection, and the healing impact of the human–animal bondTune in for a tender, wise, and unexpectedly joyful conversation about resilience, reinvention, and the stories that shape us.Connect with Alison:AlisonRandAuthor.comGet her books ________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    Almost Adulting with Violet Benson
    She Comes First with Dr. Emily Morse Pt.2

    Almost Adulting with Violet Benson

    Play Episode Listen Later Dec 11, 2025 43:19


    WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Remarkable People Podcast
    Salvatore Forcina: The American Doctor | Living Persistence, Grit, & Determination

    Remarkable People Podcast

    Play Episode Listen Later Dec 11, 2025 71:49 Transcription Available


    Send us a text“Never quit. A steady drop makes a hole in the rock.” ~ Salvatore ForcinaSalvatore Fortina's Inspiring Journey from War-Torn Italy to American SuccessIn this episode of The Remarkable People Podcast, host David Pasqualone talks with Salvatore Fortina, an Italian-born American whose family endured extreme poverty during World War II and multiple relocations before finally settling in the United States. Sal shares his incredible journey of overcoming numerous obstacles, from escaping war-torn Italy and moving to Argentina, where his family lost everything during a revolution, to becoming a successful doctor in America. Sal emphasizes the importance of faith, hard work, and never giving up. His story is filled with poignant moments, wisdom, and inspiration that listeners can apply to their lives. Tune in to hear how Sal persevered through hardship and found success by following his passion and maintaining an unwavering focus on his goals.Key Points (Timestamps & Titles):00:00 Introduction to Salvatore Fortina's Remarkable Journey00:18 Salvatore's Early Life in War-Torn Italy04:28 Struggles and Resilience in Argentina09:20 Overcoming Adversity and Pursuing Education18:37 Challenges and Triumphs in Medical School31:11 The Decision to Move to the United States35:16 Meeting My Future Wife's Family40:52 Starting My Medical Practice42:45 Challenges and Discrimination in the Medical Field43:22 Building a Reputation Through Quality Care46:16 Reflections on Changes in Medical Practice52:38 Encouragement and Advice for Overcoming Challenges01:00:29 Writing My Life Story01:07:21 Final Thoughts and GratitudeREMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Your Exclusive Offer: Save Big on Your Console Vault In-Vehicle Safe. With our exclusive promo code, “REMARKABLE“, you will Save 10% or more on all Console Vault anti-theft vehicle safes you order. And sometimes, you'll receive Free Shipping too!  Just make sure to use the free Console Vault discount code, “REMARKABLE” at checkout.For more Remarkable Episodes, Inspiration, andSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

    The 5 AM Miracle Podcast with Jeff Sanders
    Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Dec 11, 2025 33:55


    Episode SummaryI share my favorite top 10 productivity apps for getting organized and reduce your stress..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Unleash Your Inner Creative with Lauren LoGrasso
    ⛓️‍

    Unleash Your Inner Creative with Lauren LoGrasso

    Play Episode Listen Later Dec 11, 2025 15:20 Transcription Available


    Have you ever felt stuck in life and seriously needed a sign? In this episode, I share how I once received the clearest sign of my life and break down my 7-step CHANNEL method that you can use to get a sign from The Universe. These steps help you quiet the noise, connect with your inner wisdom, recognize synchronicities, and trust what comes through.You will learn: • The moment I received a sign that changed my life • How to use my 7-step CHANNEL method in your life • The types of questions to ask the Universe to get a clear answer • How to recognize signs and synchronicities • How to trust your intuition and take the leap If you have been longing for a sign, this episode will help you receive it.

    Parent Footprint with Dr. Dan
    Becoming Better: How Vertical Development Transforms Leadership, Purpose, and Personal Growth with Dr. Ryan Gottfredson

    Parent Footprint with Dr. Dan

    Play Episode Listen Later Dec 11, 2025 69:10


    Dr. Dan sits down with leadership researcher, author, and mindset expert Dr. Ryan Gottfredson to explore what it truly means to become better—better leaders, parents, partners, and human beings. Drawing from his groundbreaking work on vertical development, Ryan reveals why most of us are overdeveloped in “doing” and underdeveloped in “being,” and how this imbalance limits our growth, purpose, and connection in every part of life.  During this powerful and deeply human conversation with Dr. Dan, Ryan shares personal stories of emotional neglect, independence, healing, and the courageous work of rewriting one's internal operating system. Dr. Ryan and Dr. Dan dive into the profound relationship between self-awareness, compassion, resilience, and authentic leadership and why healing isn't a soft concept, but a neurological upgrade that changes how we respond to stress, relationships, and opportunity. Listeners will learn the difference between horizontal development (knowledge, skills, and doing) and vertical development (mindsets, presence, and being), and why the most effective leaders elevate through intentional inner work.  This episode is for anyone seeking deeper purpose, greater self-awareness, healthier relationships, and a more grounded, empowered approach to leadership. Whether you're guiding a team, raising a family, or navigating your own personal evolution, today's episode offers inspiration, clarity, and transformative possibility. Take Ryan's free assessments, explore his books (including Becoming Better), and access additional tools at. For more information, visit ryangottfredson.com and follow @ryangottfredson  on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The POZCAST: Career & Life Journeys with Adam Posner
    Lindsey Scrase: The Battle Against Hiring Fraud: COO @ Checkr

    The POZCAST: Career & Life Journeys with Adam Posner

    Play Episode Listen Later Dec 11, 2025 48:59


    #thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.This episode is powered by WelcometoTimesSquare.com, the billboard where you can be a star for a day.” http://WelcometoTimesSquare.comThanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode, Lindsey Scrase, COO of Checker, shares her journey from Google to a startup, discussing the importance of hiring for problem-solving abilities, assessing humility in interviews, and the mission of Checker in promoting fair chance hiring. The conversation also delves into the impact of AI on job security, the rise of AI fraud, and the significance of nurturing loyalty and trust within teams. Lindsay emphasizes the need for continuous learning and self-awareness in leadership, while also reflecting on the balance between personal and professional life.Takeaways- Lindsay spent 10 years at Google, focusing on scaling Google Cloud.- The interview process at Google involved problem-solving and logical thinking.- Hiring should focus on role-related knowledge and problem-solving abilities.- Assessing humility in candidates is crucial for team dynamics.- Transitioning from Google to Checker was driven by a desire for growth and impact.- Checker's mission includes fair chance hiring for individuals with criminal records.- The company invests in social causes and fair chance advocacy.AI is transforming the hiring landscape, but it also brings challenges like fraud.Continuous learning is essential for career growth in the age of AI.Success is defined by living a meaningful life, not just professional achievements.   

    Reinvention Rebels
    Reinventing at 56: How Yvonne Marchese Turned Playfulness Into Her Midlife Superpower

    Reinvention Rebels

    Play Episode Listen Later Dec 11, 2025 37:51 Transcription Available


    At 48, breaking up with her snooze button sparked a major shift for Yvonne Marchese. What began as one small change opened the door to reconnecting with herself, challenging ageist beliefs, and rediscovering what is possible in midlife. Now at 56, she lives a joyful, multi-passionate life shaped by curiosity, play, and purpose. Her story is a powerful reminder that tiny steps can unlock your midlife superpower. ✨ Episode HighlightsThis week on Reinvention Rebels, I'm celebrating the power of small steps, brave choices, and the unexpected sparks that set midlife reinvention in motion.At 48, Yvonne Marchese was feeling stuck, exhausted, and overwhelmed by the daily grind. Hitting snooze had become a ritual — until one morning she realized something had to change. That tiny shift of getting up when the alarm rang became the first domino in a much bigger personal awakening.Today, at 56, Yvonne is an author, speaker, photographer, and host of the Late Bloomer Living podcast. She is also the creator of the Age Agitators Club and a passionate advocate for seeing midlife as a playground, not a decline. Her journey is a beautiful example of how purpose, playfulness, and self-trust can become a midlife superpower.In this candid and joyful conversation, Yvonne opens up about redefining aging, embracing imperfection, and giving herself permission to be a beginner — again and again.In this episode, you'll hear:How ditching the snooze button at 48 sparked Yvonne's reinventionThe moment she realized her ageist beliefs were holding her backWhy she believes aging can be playful, creative, and liberatingThe importance of asking for help, community, and doing it imperfectlyHow curiosity, consistency, and baby steps became her midlife momentumConnect with Yvonne Marchese:Website: https://www.latebloomerliving.com/Instagram: @latebloomerliving

    Raising Serotonin
    Episode 169: December SLEIGH - Using This Last Month of 2025 To GROW

    Raising Serotonin

    Play Episode Listen Later Dec 11, 2025 21:12


    Can you believe we're in the final weeks of 2025?! I'm taking a moment to reflect on this year, the wins, the challenges, and all the growth in between, and I want you to do the same. Whether it's writing down your top 3 wins, leaning into lessons from setbacks, or thinking about what you want to manifest in 2026, this is the time to pause, celebrate, and set intentions. Don't let year-end pressure stress you out; instead, focus on finishing strong, letting go of what no longer serves you, and stepping into the new year with clarity, gratitude, and confidence. Your journey matters, every bit of growth counts, and the best is yet to come!Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

    Engage for More
    205. How Personal Growth Unlocks Clarity, Confidence, and Your God-Given Leadership Capacity

    Engage for More

    Play Episode Listen Later Dec 11, 2025 22:12


    In today's episode, we're talking about how personal growth transforms your clarity, confidence, and leadership capacity. If you feel called to more — to rise up, lead like Jesus, and make an intentional impact — this conversation will show you why your growth matters and how to take your next step. You'll learn: Why strong leaders commit to personal growth How personal growth renews your mind (Romans 12:2) How clarity leads to better time management and stronger influence How confidence grows as you practice new thought patterns How your leadership capacity expands as you grow Four practical ways to start growing today How to lead more intentionally and step boldly into God's plan for your life If you're ready for clarity, confidence, and spiritual growth that strengthens your leadership, this episode is for you.     Pam is currently working on a program that will help you become the Leader we all know you can become. Be sure to visit pampegram.com/access and sign up. Watch for the email to confirm your subscription. You will receive access to some free resources and stay connected for future updates. Resources & Links: Want to take the Leadership Quiz? Click here. Join the Private Group for more Encouragement: [link] L.E.A.D. booklet [link] Truth Journal [link] 1:1 Coaching Session ($97) [link] Learn more about Pam at pampegram.com        

    Speak Healing Words
    Loving One Another: A Meditative Reading Of 1 John 4:7–21

    Speak Healing Words

    Play Episode Listen Later Dec 11, 2025 4:45 Transcription Available


    Send us a textWhat if love didn't start with your effort but with God's presence moving toward you? This guided, unhurried reading of 1 John 4:7–21 explores a radical claim—God is love—and shows how that truth can steady anxious hearts, transform relationships, and make faith visible in everyday life.We walk through the text line by line, hearing how the sending of Jesus redefines love as concrete and self-giving. Together we consider why living in love means living in God, how the Spirit anchors our assurance, and what it looks like to “live like Jesus” in the world. The passage dismantles the fear of punishment, replacing it with confidence rooted in perfect love that drives out fear. Then it turns the spotlight on practice: if we say we love God, we must love the people we can see—especially the difficult ones. That challenge is not a burden to earn approval but an overflow of being loved first.Along the way, we pause for reflection. What is your picture of God? How does that picture shape your capacity to receive love and extend it to others? With a simple invitation to open your hands and welcome a fresh touch of grace, this episode blends scripture, stillness, and honest questions that lead to action. If you've been craving a faith that feels less like striving and more like abiding, these words offer both clarity and comfort.Listen and share with someone who needs courage today. If this resonated, follow the show, leave a review to help others find it, and tell us: where do you want perfect love to quiet fear in your life?Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

    In Between
    Closing Out 2025 and Stepping Into Our Biggest In Between Yet

    In Between

    Play Episode Listen Later Dec 11, 2025 54:53


    This final episode of 2025 feels big. We are closing out one of the most transformative years of our lives and sharing the lessons that shaped us, stretched us, humbled us, and prepared us for what is coming next. From career growth to marriage milestones to unexpected blessings, we walk through the moments that changed us and how we're entering the new year with more clarity, peace, and presence.This is also our last episode for a while. Both of us are stepping into our own in-between season of becoming mothers, and we're taking a break from the show while we're on maternity leave. We'll be soaking in this chapter, learning as we go, and meeting you on the other side with stories, perspective, and probably a lot of tears and laughter.Thank you for being here, for listening, and for growing with us. We can't wait to be back in your ears next summer.Come say hi on Instagram at @astridjohanaphoto and @alexisteichmiller during our break!  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

    Making Space with Hoda Kotb
    Charlie Mackesy on Creativity, Connection and the Courage to Continue

    Making Space with Hoda Kotb

    Play Episode Listen Later Dec 10, 2025 46:07


    Charlie Mackesy is the bestselling author and illustrator behind the global phenomenon The Boy, the Mole, the Fox and the Horse and its follow up Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm. Charlie opens up to Hoda about the overwhelming experience of meeting readers whose lives were changed by his words, processing the grief of losing his mother and his dog, and the moments of wonder that keep him grounded, curious, and open to the world. Plus, he reflects on honoring vulnerability and the importance of remembering who we are and how much we matter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 Be Better
    Monogamy vs “I Need Something Different” First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay

    2 Be Better

    Play Episode Listen Later Dec 10, 2025 144:18 Transcription Available


    Throw back to season 1 ep 11. In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still crave constant novelty and validation from other people. They unpack the difference between hookup culture, serial dating, and actually dating to marry, and they call out the mindset of “I just need something different” for what it is. You'll hear a raw conversation on monogamy vs polyamory, loyalty, sexual boredom, how to have honest conversations about sex and desire, and why you should not sacrifice your boundaries just to keep a partner who wants multiple sexual partners. They also walk through what healthy first dates should really look like, how to vet someone's character, red flags like being late, lack of ambition, constant victimhood, and why you should be dating to see if someone belongs in your life at all, not just to sleep with them.From there, they get into the hard stuff: how to communicate when you're hurt, how to ask “Do you want to solve or do you want to argue?”, how to use “I” statements without turning them into hidden accusations, and how to stop weaponizing pain in your marriage. They respond to real listener emails on first dates, blended families, stay-at-home motherhood with an overworked night-shift husband, resentment, lack of gratitude, and the brutal reality of poor time management and no boundaries. If you're looking for straight, no-nonsense relationship advice on healthy communication, dating to marry, masculine and feminine roles, standards, boundaries, and building a real partnership instead of living in drama, this episode will hit hard and give you practical perspective you can use today.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Mindset Mastery Moments
    #129 Vulnerability and Victory: The Michael Coxen Story

    Mindset Mastery Moments

    Play Episode Listen Later Dec 10, 2025 69:13


    In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Michael Coxen — entrepreneur, transformational coach, author, and host of The Mindful Agent — to explore the profound impact of vulnerability, resilience, and conscious self-leadership. Michael's life and career reflect a remarkable journey of confronting fear, embracing truth, and choosing growth over comfort.With a deep commitment to helping others unlock emotional clarity and personal freedom, Michael blends mindfulness, emotional intelligence, and practical strategy to guide individuals toward purpose-driven success. His message is both refreshing and relatable: real transformation begins when we courageously acknowledge our struggles and allow vulnerability to become a source of strength.Throughout this moving conversation, Michael opens up about the pivotal moments that reshaped his identity — the victories, the setbacks, and the internal battles that ultimately ignited his evolution. He and Dr. Alisa dive into the power of self-awareness, the importance of honoring your emotions, and why authenticity is essential for meaningful achievement.This episode invites listeners to explore the truth within themselves, break through limiting beliefs, and step boldly into lives of intention and resilience. Whether you're navigating personal challenges, building your mindset, or seeking deeper emotional growth, Michael's story will inspire you to rise with vulnerability — and claim victory on your own terms.

    Better Call Daddy
    461. Power Slap Champ Sheena Bathory: Winning for Dad is Her Love Language

    Better Call Daddy

    Play Episode Listen Later Dec 10, 2025 65:06


    "Winning for my dad wasn't just motivation—it was my love language." "I train hard, set goals, and never waste time—because nothing is given, everything is earned." "I promised my dad I'd pay him back for this match—and I always keep my promises." "Judo's culture is unique, and it taught me discipline, respect, and how to fight smart." "The strongest relationships are built on respect and discipline." — Wayne Friedman From Hungary to the ring, Sheena shares how her father's guidance and her judo roots shaped her into a fierce competitor in MMA and power slapping. This episode is packed with hard-hitting insights, family legacy, and lessons in discipline you don't want to miss. Episode Overview In this exciting episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome Sheena Bathory—black belt in judo, MMA competitor, and rising power slap champion. Sheena takes listeners on her incredible journey from her traditional upbringing in Hungary to competing at the highest levels of combat sports. With her father as her coach, she learned the value of discipline, respect, and legacy, lessons that shaped both her training and her life. Sheena reflects on how her father's old-school mentality pushed her to always strive for excellence and never settle. Behind the Slap Delve into the world of power slapping, where Sheena breaks down the mental and physical preparation required to compete at the highest level. She explains why technique beats brute strength and how her judo background gives her a unique edge in the ring. Family and Legacy Sheena opens up about her bond with her father, sharing heartfelt stories about how his guidance and discipline influenced her career choices. She also discusses the impact of his passing and how it fuels her drive to honor his legacy through her achievements. Key Themes How a traditional upbringing shapes personal development The importance of discipline and respect in sports and life Navigating personal and professional challenges Building a legacy through hard work and dedication Empowerment and the evolution of women in combat sports Episode Highlights (00:00) Welcome to Better Call Daddy (01:20) Meet Sheena Bathory: From Judo to Power Slapping (10:45) The Role of Family in Shaping a Champion (20:30) Technique vs. Strength: Insights from the Ring (30:00) Overcoming Challenges and Personal Growth (40:15) Honoring a Legacy: Sheena's Journey Forward (50:00) Wisdom from Wayne: The Value of Hard Work and Respect Connect with Sheena Bathory Instagram: Sheena's Instagram Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where wisdom, strength, and heart meet!

    The Hail Yes Podcast
    Not Letting Negative People Drain Your Energy

    The Hail Yes Podcast

    Play Episode Listen Later Dec 10, 2025 32:53


    Dealing with a contrarian can be exhausting, but you don't have to lose yourself in the process. You can stay confident and keep your authenticity no matter what they have to say. 01:34 Understanding Contrarians 05:52 The Impact of Contrarians on Life 10:41 Recognizing Contrarian Traits 14:30 Navigating Conversations with Contrarians 19:22 The Deep Technique for Self-Preservation 25:06 Removing Contrarians from Your Life 30:43 Reflections on Personal Growth and Future Outlook If you enjoyed this episode, leave a review and make sure you SUBSCRIBE! To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.com FOLLOW ME: IG: instagram.com/haileygamba TikTok:@haileygamba YouTube: youtube.com/@haileygamba

    Casa DeConfidence Podcast
    Use Your Voice for Self-Advocacy with Marlee Kivens

    Casa DeConfidence Podcast

    Play Episode Listen Later Dec 10, 2025 41:08


    I want to hear your thoughts about the show and this episode. Text us here...In this episode, Marlee Kivens shares her inspiring journey as a Pampered Chef consultant, discussing how she overcame physical challenges and gained independence through her work. She emphasizes the importance of networking, community support, and self-advocacy, while also addressing the social perceptions surrounding disabilities. Marlee's story highlights the power of using one's voice and the impact of entrepreneurship on personal growth and confidence.takeawaysNetworking creates meaningful connections that support personal growth.Disabilities can be viewed as superpowers that shape our identities.Pampered Chef products have enabled Marlee to gain independence in the kitchen.Self-advocacy is crucial for individuals with disabilities.Building confidence can come from stepping out of your comfort zone.Community support plays a vital role in overcoming challenges.Entrepreneurship can provide purpose and direction in life.It's important to challenge societal perceptions of disabilities.Learning to ask the right questions can empower individuals.Embracing change and adapting strategies is key to success.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

    Decide Your Legacy
    How to Ask Yourself Great Questions

    Decide Your Legacy

    Play Episode Listen Later Dec 10, 2025 14:16


    Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can't ignore. This will begin opening doors to personal clarity, bold vision, and deep-rooted self-truth. Whether you're craving better relationships, unstoppable confidence, or freedom from self-doubt, this episode will give you the tools to step into your most courageous self.Don't just listen—take action! Tune in now and discover how one small question can spark your greatest transformation. Your legacy starts today!The human brain responds uniquely to questions. Discover how effective "self questioning" can lead to significant "mindset shifts" and foster incredible "personal growth". This video offers practical "life advice" for "self improvement" by using your brain's natural tendencies.RESOURCES:Shatterproof Yourself LITE - *FREE* Mini Coursehttps://courses.decideyourlegacy.com/offers/v6qBFVLU/checkout3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 "Leadership Through Reflection & Gratitude"04:21 "Imagining Unlimited Self-Confidence"07:26 "Defining Actions for Progress"11:47 "Transform Through Truth and Action"Live the life today you want to be remembered for. Decide your legacy—nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    Earthkeepers: A Circlewood Podcast on Creation Care and Spirituality
    Learning Our Relationship with Nature, with Mark Warren of Medicine Bow Wilderness School | Ep. 141

    Earthkeepers: A Circlewood Podcast on Creation Care and Spirituality

    Play Episode Listen Later Dec 10, 2025 41:30


    In this engaging conversation, Forrest Inslee, Jason Lyle, and Mark Warren delve into the profound relationship between humans and nature, exploring themes of survival skills, environmental education, and the importance of solitude in reconnecting with the natural world. They discuss Mark's teaching methods, emphasizing the need for a deeper understanding of ecosystems and the gifts nature provides. The conversation also touches on personal stories, including Mark's experiences living off the grid for two years in a tipi, and the significance of moments shared with wildlife, ultimately highlighting the mystery and beauty of nature. Mark Warren's booksMedicine Bow Wilderness SchoolJason Lyle's organization, Adventures in RecoveryForrest's interview with Jason, episode 132 Finding Wholeness in Wilderness AdventureTakeaways·      Men struggle to find their identity in today's world.·      Teaching about nature fosters a deeper connection to the environment.·      Understanding ecosystems is crucial for conservation efforts.·      Solitude in nature helps individuals reconnect with their true selves.·      Experiencing nature can lead to profound personal insights.·      The relationship between humans and nature is essential for well-being.·      Teaching survival skills can empower individuals and communities.·      Nature provides gifts that we often take for granted.·      Personal stories can illustrate the beauty of nature's mysteries.·      Environmental education can inspire hope for future generations. Keywordsnature, survival skills, ecosystems, human connection, environmental education, solitude, coaching, historical fiction, conservation, personal growth, engaging mystery, stalking skills, hunting, finding unique purpose, calling  Find us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

    Speak Healing Words
    350. Quiet Gifts: Saint Nicholas and Loving Others Well

    Speak Healing Words

    Play Episode Listen Later Dec 10, 2025 47:28 Transcription Available


    Send us a text"Understanding is the essence of love" (Thich Nhat Hanh).The quiet before wonder can change everything. We move through Advent by stepping into the story of Saint Nicholas—not the myth, but the young man whose hidden generosity saved daughters from slavery and modeled a love that protects dignity. From that spark, we explore how real love is trained, not assumed: a discipline of attention that seeks to understand first, then act with compassion, joy, and freedom.I share why understanding is the essence of love and how it becomes a practical way forward when relationships feel stuck. Drawing on Thich Nhat Hanh's wisdom, we test our affection with two questions: Does this love bring joy, and does it protect freedom? Then we get tactical with Nonviolent Communication, reframing conflict from a win-lose standoff into a process grounded in connection before strategy. You'll learn to name needs clearly, separate needs from solutions, build trust through empathy, and translate requests into positive, actionable language—skills that can change your family table, your marriage, and your holiday gatherings.Threaded throughout is a faith-centered reminder that no human can meet every need we carry. Rooting our belonging in God lightens the load we place on those we love and helps us set boundaries that honor both safety and dignity. With stories of courage, hard choices, and repair, we map a path to wholehearted living where generosity is quiet, presence is powerful, and hope is stubborn.If this conversation helps you breathe deeper or love better, subscribe, share it with a friend who needs it, and leave a review to help others find the show. What relationship will you train your heart for this week?Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

    Roadcase
    Episode 299: Joe Funk of Kitchen Dwellers

    Roadcase

    Play Episode Listen Later Dec 10, 2025 77:56


    I'm excited to be back in Chicago after an EPIC European holiday and Joe Funk  of Kitchen Dwellers is back for a second round with me on Roadcase for this week's episode!  Joe's always down for a fun conversation, and he not only talks to me about his growing family, but also about the impact of Kitchen Dwellers steady rise over the past decade of grinding it out on the road, and how band member roles are constantly changing and evolving… in a good way. The Dwellers latest album, Seven Devils, is an intriguing ode to Dante's Inferno — a concept album that ultimately found its conceptual direction pulled — literally — from the depths of Hell. It's a heady concept that only a heady band such as the Dwellers could have pulled off, and they nailed it.It's always fun to have Joe on the show — he's smart, personable, and very much aware of his own role and how it's evolved over time. The Dwellers are out on the road this Winter and coming to a Western ski town near you, so go check out this extraordinary (and trippy) band of brothers!!====================================Episode Chapters: 00:00 Episode Intro with Host Josh Rosenberg04:27 Technical Challenges and Introductions07:28 Parenthood and Personal Growth10:25 Life on the Road and Family Dynamics13:30 Nature and Environment16:35 Transitioning in Music Career19:21 Creative Processes and Challenges22:25 Inspiration and Life Events27:37 Maintaining Emotional Connections Through Technology29:16 The Journey of Growth in Music30:10 Taking Risks for Production Quality31:47 The Benefits of a Steady Climb33:18 The Challenges of Sudden Fame34:35 Investing in Future Success36:37 Creative Collaboration in Music39:48 The Evolution of Improvisation44:09 Conceptualizing the New Album48:57 Differences in Album Production Styles53:15 Navigating the Balance of Jamming and Structure56:21 The Unique Charm of Bluegrass Bands56:37 Pine Creek: A Growing Music Venue1:00:18 Themed Performances and Creative Shows01:04:28 Meal Prepping and Culinary Adventures01:07:51 New Music and Upcoming Projects01:10:52 Episode Outro with Host Josh Rosenberg====================================For Kitchen Dwellers tour dates, click hereFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

    Tony Mantor: Why Not Me the World
    BONUS EPISODE: Kati Morton: Exploring Mental Health from Therapy to YouTube

    Tony Mantor: Why Not Me the World

    Play Episode Listen Later Dec 9, 2025 25:55


    In this episode of 'Why Not Me', hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health. Kati discusses her new book, 'Why Do I Keep Doing This?', exploring themes of control, people-pleasing, and perfectionism influenced by personal experiences and her extensive therapy background. She reflects on her journey from starting out as a therapist in 2009 to becoming a trusted voice on YouTube with over 340,000 subscribers. Kati underscores the value of communication, journaling, and the importance of therapy, offering practical advice for those struggling with various mental health issues. Meet Kati Morton: Therapist and Author Kati's New Book: Inspiration and Themes Kati's Journey and Professional Insights The Evolution of Therapy and Social Media Practical Tips for Mental Health Kati's Personal Growth and Reflections The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well
    Christ Consciousness Without the Religious Baggage with David Hulse • 431

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well

    Play Episode Listen Later Dec 9, 2025 61:47


    In this episode, you'll discover:✨ Why mistranslations in the Bible kept you from Christ consciousness✨ How your root chakra holds religious trauma from childhood programming✨ The energetic shift happening now for souls completing 3D incarnationHave you ever felt like the God you were taught to worship doesn't match the God you actually experience? Like there's this massive gap between what you were told to believe and what your soul knows to be true?I grew up in a world where God was a checklist. Say the right prayers. Follow the right rules. Fear the right things. And for a long time, I thought leaving religion meant leaving God entirely. I couldn't even say the word "God" without feeling like I was betraying the version of myself that had fought so hard to break free. So I called it the universe instead. The source. Anything but the loaded word that carried so much baggage.But here's what I've learned. Deconstructing your faith isn't the same as losing your connection to something greater. Sometimes you have to tear down the walls of the house you were raised in to discover the foundation was always sacred.Today our guest is David Hulse, founder of the Academy for Spiritual Awakening and a longtime researcher of ancient texts, energy healing, and the intersection of biblical interpretation and consciousness. He's spent over 60 years moving from fear-based religion to love-based spirituality, and he's here to help you do the same.Links from the episode:Show Notes: mindlove.com/431Join the Mind Love Collective here: https://mindlove.com/joinSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Yoga Inspired Life
    How to Realign When Life Feels Off

    The Yoga Inspired Life

    Play Episode Listen Later Dec 9, 2025 18:53


    Episode 281: How to Realign When Life Feels Off | In today's episode, we're talking about those in-between seasons when nothing is “wrong,” but nothing feels quite right either. Feeling off isn't a setback; it's an invitation to recalibrate and reconnect with yourself.We're exploring why these moments can be powerful catalysts for growth, how to tune back into your body and intuition, and the simple, grounded practices that help you realign when you're disconnected or overwhelmed. You'll learn how to recognize the signals your energy is sending, why resistance keeps you stuck, and how to move from self-judgment into curiosity and clarity.✨ Want to go deeper? Explore Anchor Into Abundance 

    Real Talk With Reginald D (Motivational/Inspirational)
    It's Time To Get Your Act Together: The Wake-Up Call You Didn't Know You Needed (Motivational Speech)

    Real Talk With Reginald D (Motivational/Inspirational)

    Play Episode Listen Later Dec 9, 2025 9:07 Transcription Available


    Are you tired of watching your potential collect dust while your excuses keep holding the pen that writes your story?“Get Your Life Together: A Raw, Inspirational, Motivational Speech to Break Excuses, Build Discipline & Level Up Now”This episode is your official wake-up call.  A fully inspirational, motivational, mindset-changing message designed to snap you out of excuses, fear, procrastination, self-sabotage, and emotional drift.If you've been waiting for the “right time”… If you've been praying without preparing… If you've been dreaming without moving… If you've been stuck in cycles you KNOW are beneath your calling…This powerful motivational speech is the breakthrough you've been avoiding.Reginald D breaks down the truth about discipline, emotional healing, internal honesty, responsibility, procrastination, excuses, and the version of YOU that's waiting to be unlocked. This episode is raw. It's real. It's uncomfortable.  But it's the exact inspirational push your next season requires.Whether you're struggling with direction, motivation, consistency, confidence, or clarity—this is the episode that will motivate, activate, and elevate you into motion. Most people today feel overwhelmed, distracted, behind, or unmotivated. They're drowning in noise, notifications, emotional exhaustion, and the fear of starting over.  This episode speaks directly to that battle.You'll learn why you're stuck, how your habits are shaping your results, and what's really keeping you from stepping into the life God designed for you. You'll discover why your future self is depending on you, and how to finally break the cycle that's been holding you back.You'll Gain:• A deeper level of self-honesty that reveals the real reasons behind your lack of progress—and the clarity to fix it now. • Motivational tools and inspirational mindset shifts to finally break excuses, confront your patterns, and build discipline that lasts. • A renewed sense of identity, confidence, and spiritual alignment so you can step into the stronger, healed, focused version of yourself that your future requires.Hit play now and let this inspirational, motivational speech ignite the discipline, courage, and purpose you need to finally get your life together and level up today.motivational and inspirational. inspirational, motivational, motivate, motivational speech, self-discipline, personal growth, mindset shift, life transformation, GodSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

    The Love Offering
    Building a Strong Family: A Conversation with Memory Making Mom Jessica Smartt

    The Love Offering

    Play Episode Listen Later Dec 9, 2025 28:02


    Some days, family life feels more like chaos than connection, doesn’t it? There are dishes in the sink, sharp words we wish we could take back, kids who don’t always get along, and moments where we wonder, Is this really what a 'strong family' is supposed to look like? If you’ve ever felt that tension, this week’s episode of The Love Offering Podcast is especially for you. I’m talking with Jessica Smartt about her new book, Come On Home, and her message is such a relief: your family doesn’t have to be perfect to be strong. A strong family isn’t built on flawless behavior, matching outfits, or a constantly peaceful home. It’s formed in the ordinary, imperfect moments—apologies after arguments, prayers whispered in the hallway, small traditions that make your people feel seen and safe, and a steady love that says, “You belong here, no matter what.” If you’ve ever: Wished your home felt more like a haven than a battleground Wondered if it’s “too late” to change the culture of your family Carried guilt over what hasn’t gone the way you hoped Jessica’s words will encourage you. In our conversation, she shares: Thirteen foundational traits that help families grow strong in real life, not ideal life Honest stories from her own family and from other families with all kinds of backgrounds Practical ideas for building a connection between siblings and creating a home your kids want to come back to Hope for breaking unhealthy family patterns and offering your children a new legacy of faith and grace What I love most is Jessica’s reminder that God is at work in the middle of the mess. The disappointments, the conflicts, the things you wish you could redo—He can use all of it. Your faithfulness today, even in small ways, can ripple into future generations. Friend, it’s not too late.Not too late to start praying more intentionally for your family.Not too late to repair a strained relationship.Not too late to create rhythms that make your home gentle, welcoming, and full of grace. Your family doesn’t need you to be perfect—just present, prayerful, and willing to keep loving. I hope this episode feels like a warm, “me too,” and a gentle nudge to keep going. Cheering you on as you build a strong, grace-filled home, Rachael Connect with Jessica: https://jessicasmartt.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download Your Free Advent Devotional: https://rachaelkadams.com/free/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Decide It's Your Turn™: The Podcast
    We Do Hard Things: The Truth Behind My Motto

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Dec 9, 2025 33:29


    In this episode, Christina shows up at the end of a long day—post-walk, unfiltered, and debating whether she should even hit “upload.” But the story behind why she almost didn't post this one is worth the listen.She also pulls back the curtain on a behind-the-scenes disaster that nearly pushed her over the edge this week. Let's just say it involves a 35-minute recording, a message from her assistant, and a very real “I might cry” moment. Christina doesn't reveal every detail here… but when you hear it, you'll feel it.From there, she shares how her best podcast ideas actually come together—and why next year's episodes are about to look very different. Think: founders, CEOs, entrepreneurs, and some surprising conversations she can't wait to bring back. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

    The Mindful FIRE Podcast
    207 : Meditation : Visualizing Your Ideal Day

    The Mindful FIRE Podcast

    Play Episode Listen Later Dec 9, 2025 17:26


    I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day.The narratives we tell ourselves shape our reality.Visualization is a powerful practice that allows you to plant the seeds of new narratives you wish to grow in your life.Do the narratives you're creating serve your goals and aspirations?Mindfulness enables you to recognize your narratives - whether they're supporting or limiting you.This guided meditation invites you to connect with the narratives that are shaping your experience.I hope this guided meditation serves you well.

    Leap Academy with Ilana Golan
    Blackstone Medical's Founder Vick Tipnes On Scaling a $500 Office Into a Healthcare Empire | E137

    Leap Academy with Ilana Golan

    Play Episode Listen Later Dec 9, 2025 46:37


    When Vick Tipnes launched Blackstone Medical Services, it was the worst possible moment: newly divorced, broke, and with two young kids. For years, he operated in survival mode, managing a business that lost money month after month. Instead of giving up, Vick's resilience became the driving force that turned a tiny, run-down $500 office into one of the fastest-growing sleep testing companies in the U.S. In this episode, Vick opens up to Ilana about the sacrifices, powerful mindset shifts, and relentless drive that transformed his company from the brink of collapse to industry leadership. Vick Tipnes is the founder and CEO of Blackstone Medical Services, a leading provider of home sleep testing. Under his leadership, the company has earned recognition five times on the Inc. 5000 list. In this episode, Ilana and Vick will discuss: (00:00) Introduction  (02:03) Growing Up with an Entrepreneurial Father (04:35) Leaving College To Chase Entrepreneurship (06:32) Losing Both Parents and Transitioning to Healthcare (10:45) Exiting the Radiology Business with Almost Nothing (15:34) Being Divorced, Broke, and Starting All Over (19:30) Building Blackstone Medical Services from Scratch (23:27) Achieving Success After Years of Losing Money (31:27) How Vick Manages His Career Without Burning Out (33:07) Investing in Identity and Personal Growth (36:06) Addressing Sleep Issues and Health Solutions (38:18) The Power of Tenacity and Refusing To Quit Vick Tipnes is a self-made entrepreneur, author, and mentor, best known as the founder and CEO of Blackstone Medical Services, a leading provider of home sleep testing. Under his leadership, the company has earned recognition five times on the Inc. 5000 list. Vick is also the founder of Tipnes Capital and Tipnes Health and the author of Did You Sell Your Soul?, where he shares insights on overcoming obstacles, staying focused, and achieving life goals. Connect with Vick: Vick's Website: vicktipnes.com  Vick's LinkedIn: linkedin.com/in/vicktipnes  Vick's Instagram: instagram.com/vicktipnes  Resources Mentioned: Vick's Book, Did You Sell Your Soul?: It's Never Too Late to Change Your Story: https://www.amazon.com/dp/1662903766  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

    2 Be Better
    Homestead Wife Life, Blue Collar Husbands, And Why You Never Feel Heard | 2 Be Better Podcast S3 Ep.49

    2 Be Better

    Play Episode Listen Later Dec 8, 2025 62:32 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this raw 2 Be Better Podcast episode, Chris and Peaches read two powerful emails that hit everything from religious trauma and teen pregnancy to addiction, stillbirth, and slowly rebuilding a marriage after rock bottom. You will hear them unpack a deeply controlling church upbringing, running away at 17, getting pregnant, losing a baby, marrying young, and trying to heal while a husband battles drugs, grief, and a broken family system. They walk through mentorship for men, women stepping into real support instead of enabling, and what it actually looks like to build a functional marriage and family after chaos, including moving states, starting over, finding a healthier community, and creating a home where the kids are protected from generational patterns. From there they shift into a homestead marriage case study, breaking down a stay at home mom on 2.5 acres, a blue collar husband who works out of town, and the recurring fights that never seem to get resolved. They go deep on “you don't listen” versus “I don't understand,” love languages, why a wife can feel unseen even with great sex, how compliments and validation work for women, and how blue collar joking and passive aggressive digs about weight can quietly destroy intimacy. You will get practical, no nonsense communication advice, how to ask for what you need without disrespecting his leadership, how to stop bottling resentment, and how to align on parenting, money, work ethic, Roth IRAs, and long term plans for your kids so your marriage and homestead actually thrive. If you are a homestead wife, a blue collar husband, or a couple searching for real marriage advice, relationship coaching, and traditional values without the fluff, this episode will speak directly to you. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    We're Going There With Bianca Juarez Olthoff
    Ep 195: Your Anchor for Personal Growth with Bianca Juarez

    We're Going There With Bianca Juarez Olthoff

    Play Episode Listen Later Dec 8, 2025 28:49


    Friend, are you ready for a seismic shift in your life? Stop letting the new year happen to you! It's time to get fiercely intentional. In this power-packed episode I break down the life-changing practice of choosing a #WordForTheYear. This isn't some cute little resolution you'll forget by February—this is your anchor for personal growth, your battle cry for a life lived on purpose! I dive deep into: Reflection & Pause: Why looking back is the key to moving forward. The Blessings List: Fostering that deep-rooted gratitude and positivity. Emotional Awareness: Identifying your values to craft a word that sings to your soul. Community & Commitment: Sharing your word to build accountability and get that much-needed support. Your next level is waiting for you, and it all starts with one word. Listen now and set your soul on fire for the coming year!  We're building a community of intentional people. Share your word for the year in the comments on Instagram and tag @biancajuarezofficial.  Celebrating with you! B RESOURCES/LINKS Takeaways Reflection on the past year is crucial for future direction. Identifying feelings helps in understanding personal values. Creating a blessings list fosters gratitude and positivity. Engaging in emotional awareness is essential for personal development. Community support enhances commitment to personal goals. Sharing your word with others creates accountability. Intentionality in choosing a word can lead to transformative experiences. ⋇ Bianca's book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC  ⋇ The Grit Don't Quit Bible Study is now available. https://www.biancajuaerzofficial.com/gdq  ⋇ So grateful to our sponsors! We're Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE.  Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef Antique Candle Co. - Visit antiquecandleco.com and use the code “WGT” for 20% off your next order. https://tinyurl.com/WGTAntiqueCandle Omaha Steaks - https://tinyurl.com/RONOmahaSteaks Mercy Ships - https://tinyurl.com/RONMercyShips ⋇ Subscribe to We're Going There on your favorite podcast app so you don't miss out on any of the great topics and conversations. Don't forget to leave a loving review! Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4  Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW ⋇ Visit biancajuarezofficial.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources  ⋇ Want to stay connected, join the community today. https://www.biancajuarezofficial.com/  ⋇ WGT email: podcast@inthenameoflove.org ⋇ Youtube https://youtu.be/wqOrdDa4W0k  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The 5 AM Miracle Podcast with Jeff Sanders
    How to Master Any New Topic in 6 Months: Revisiting the E-v-E Ratio

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Dec 8, 2025 31:17


    Episode SummaryI revisit the E-v-E Ratio (Entertainment vs. Education) and explain how to master any new topic in record time..Show Notes Pagejeffsanders.com/605.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Decide It's Your Turn™: The Podcast
    Gifts Are Hard, Health Is Personal & Your Mindset Matters More Than You Think

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Dec 8, 2025 28:23


    In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

    Parenting 2.0 The Focused Mindset
    Take Action With A Solution Focused Mindset (Episode 246)

    Parenting 2.0 The Focused Mindset

    Play Episode Listen Later Dec 8, 2025 33:39


    Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN In this episode of the Focused Mindset Podcast, Cher discusses the importance of taking deliberate and disciplined action in our lives. She shares personal stories about family, travel, and the influence of her grandmother, emphasizing the significance of intentionality in our actions. Cher encourages listeners to reflect on their own lives and take action on their convictions, highlighting the ripple effect of communication and the value of mentorship. The episode concludes with a call to action for listeners to embrace their journey with purpose and with a solution-focused mindset. Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ Chapters 00:00 The Challenge of Taking Action 02:04 Reflections on Family and Conviction 09:13 Lessons from Travel and Attitude 10:36 Influence of Grandparents on Life Choices 14:46 The Importance of Deliberate Action 20:33 The Role of Interns in Personal Growth 23:48 Teaching with Intention and Discipline 30:20 The Ripple Effect of Communication 36:32 Taking Action with Purpose TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    3 Brothers No Sense
    Don't celebrate me like Diddy did

    3 Brothers No Sense

    Play Episode Listen Later Dec 8, 2025 62:02


    In this episode of 'Three Brothers No Sense', the discuss the recent Sean Combs documentary and implications of financial decisions in the music industry and boxing. They delve into the complexities of taxation on platforms like OnlyFans, the pressures of holiday spending, and the importance of allowing loved ones to support us during celebrations. The conversation also touches on personal growth, family dynamics, and the cultural expectations surrounding Christmas. The episode concludes with reflections on the challenges faced by healthcare professionals and a heartfelt message for the holidays.Chapters00:00 Introduction to the Podcast and Current Events02:24 Discussion on Sean Combs Documentary05:05 The Impact of Decisions in the Music Industry07:58 Boxing and Business: Bud Crawford's Stand on Sanction Fees10:44 IRS and OnlyFans: Taxation on Tips13:13 The Importance of Financial Awareness During Holidays15:46 Celebrating Achievements and Allowing Support17:56 The Pressure of Expectations in Celebrations20:30 Cultural Reflections on Christmas and Consumerism23:12 Personal Stories and Family Dynamics26:01 Navigating Relationships and Celebrations28:12 The Importance of Communication in Relationships30:36 Reflections on Personal Growth and Acceptance31:21 Closing Thoughts and Future PlansKeywordspodcast, Sean Combs, documentary, music industry, Bud Crawford, boxing, IRS, OnlyFans, holidays, financial awareness, family dynamics, relationships, consumerism, personal growth

    Made4More - Motivate.Inspire.Encourage
    188 - What We Focus On Grows: The Power of Focus.

    Made4More - Motivate.Inspire.Encourage

    Play Episode Listen Later Dec 8, 2025 25:44


    Send us a textThis episode explores how our internal world mirrors what we give attention to, just like an algorithm. Using relatable examples—from Instagram feeds to Spotify Wrapped—you'll learn how your thoughts, emotions, and habits multiply based on your daily focus.We offer a guided reflection to help you identify:What your inner algorithm has been learningWhat patterns you've been reinforcingWhat you actually want to grow going forwardYou'll walk away with a simple four-step framework to redirect your focus and elevate your personal growth: NOTICE your patterns, STOP what isn't serving you, FOCUS on who you want to become, and REPEAT small actions daily.This episode serves as a reminder that personal development is a choice we make every day—and that we each have the power to grow what matters most.

    Postcards to the Universe with Melisa
    Conversation with Inna Segal - The Secret Language of Your Body

    Postcards to the Universe with Melisa

    Play Episode Listen Later Dec 8, 2025 52:45


    Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.​Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has touched countless lives, offering tools and practices that bridge the gap between mind, body, and spirit.​In this episode, we'll delve into Inna's journey, explore the principles behind her healing approach, and discover how tuning into our body's innate intelligence can lead to lasting well-being.​Whether you're new to the world of intuitive healing or seeking more profound understanding, this conversation promises to be enlightening and inspiring.​For more, visit: https://www.innasegal.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

    Managing Dental Drama Podcast
    Top Year End Tips

    Managing Dental Drama Podcast

    Play Episode Listen Later Dec 8, 2025 41:39


     It is that time of year – you have a list of things to do that is nearly a mile long. Your mind is scrambled, and you are trying to remember what you need to do for the practice and team to wrap up 2025 nicely. Dr. Kuba and Bethany are here to help! Together, they put together a list of their top year-end tips and reminders. Some of the items are easy to forget, like evaluating your fee schedule, while others are more challenging like evaluating your A/R trends. Nonetheless, this episode will help you maximize the last few weeks of this year to ensure that everything is checked off your list (and hopefully you don't have to check it twice!).  If you're a subscriber, don't miss the BLACK FRIDAY SALE on the Hub. For the next 3 days, all Hub resources are 50% off!! 

    Move Your Mind with Nick Bracks
    #248: Tenille Bentley - How to Break The Trauma Cycle

    Move Your Mind with Nick Bracks

    Play Episode Listen Later Dec 8, 2025 60:06


    What if the hardest part of your trauma isn't what actually happened… it's noticing the same patterns showing up in you now?In this episode, I speak with Tenille Bentley about how childhood trauma and growing up around domestic violence can shape your adult relationships and what it takes to break that cycle. We talk about moving from blame to responsibility, setting real boundaries, and learning to stop taking on other people's emotions as your own.Tenille also shares the emotional language and simple tools she uses in her Emotional Literacy & Mindfulness Academy to help children learn how to respond instead of react.If you're scared of repeating the same unhealthy dynamics, this conversation will give you a clear way of understanding your patterns and where to start changing them.Tenille Bentley is a globally recognized, multi-award-winning entrepreneur and sound therapy specialist, and the founder of ELMA Education.Timestamps: (00:00) Introduction(00:48) Meet Tenille Bentley(01:26) Tenille's Background & Journey(05:45) Founding Alma Education(09:02) The Impact of Alma Education(13:53) Emotional Intelligence & Modern Challenges(15:42) Forgiveness & Personal Growth(28:43) The Future of Human Connection(32:09) Understanding Parental Influence(33:01) Generational Trauma and Healing(34:17) Taking Responsibility for Your Life(35:14) The Victim Mentality(36:21) Emotional Intelligence & Self-Awareness(38:48) Navigating Relationships & Patterns(47:22) Balancing Ambition & Alignment(53:27) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here: go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Tenille:Website: https://www.tenillebentley.com/ Hosted on Acast. See acast.com/privacy for more information.

    BS Free MD with Drs. May and Tim Hindmarsh
    412 — How Coach K Turns Small Habits Into Big Wins

    BS Free MD with Drs. May and Tim Hindmarsh

    Play Episode Listen Later Dec 8, 2025 71:44


    In this episode, Coach K dives deep into the psychology behind why some habits “stick” and others fizzle out. She explains that lasting change rarely comes from raw motivation alone — instead, it's built through small, manageable routines that accumulate over time into real behavioral transformation.Coach K shares personal stories of overcoming insecurity and stress, framing how mindset shifts and self-awareness laid the groundwork for her success. She emphasizes that creating habits isn't just about productivity: it's about self-regulation, managing mental energy, and reducing anxiety. By consistently showing up — even when motivation is low — small wins build up willpower and momentum.The discussion also covers the importance of viewing time and energy differently: instead of seeing free time as wasted or unstructured, Coach K helps redefine breaks and downtime as restorative and necessary components of a sustainable workflow. She encourages listeners to think long-term: habits, not “go big or go home” bursts, are the backbone of lasting change.Finally, Coach K presents her philosophy as a kind of “psychology meets habit engineering” approach. It's not just about doing more — it's about designing an environment, a schedule, and a mindset that support steady progress. For anyone feeling stuck in chaos or burnout, the lesson is simple but powerful: start small, build consistency, and let habits quietly reshape your life over time.GET SOCIAL WITH US!

    The Good Enough Mompreneur Podcast
    212. Redefining Success, Self-Worth & Enoughness for Women and Moms with Barbara Burgess

    The Good Enough Mompreneur Podcast

    Play Episode Listen Later Dec 8, 2025 56:50


    Send us a textIn this powerful and soul-nourishing episode of The Good Enough Mompreneur Podcast, Angela sits down with author, executive coach, and founder of Core Luma, Barbara Burgess, to explore one of the most important questions women and mompreneurs face:What does it really take to finally feel… enough?Barbara's story is raw, reflective, and deeply relatable — from walking away from a 22-year career to experiencing a spiritual awakening that reshaped her identity, her boundaries, and her definition of success. If you've ever battled comparison, burnout, perfectionism, or the constant pressure to “do more,” this conversation will feel like a warm exhale.Together, Angela and Barbara dive into:✨ What You'll Learn in This EpisodeWhy so many high-achieving women still feel “not enough” even after doing everything “right”The spiritual and emotional awakening that changed Barbara's lifeHow to recognize the voice of “not enough” — and how to stop believing itThe surprising power of small boundaries vs. big boundariesWhy ordinary moments hold extraordinary meaningHow to reclaim your energy, identity, and inner voice as you step into a new yearThe truth about self-improvement and why it can quietly reinforce self-judgmentHow to live from your heart instead of from external expectationsThis episode is filled with wisdom, compassion, and truth-telling that every mom, entrepreneur, creator, and seeker needs to hear.

    TrueLife
    The Lila Code: The Fourth Law That Explains Cancer, War, Consciousness, and Collapse

    TrueLife

    Play Episode Listen Later Dec 8, 2025 117:27


    One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USThe Lila Code: https://orcid.org/0009-0008-4612-3942

    Optimal Health Daily
    3215: The Myth of Special AND Start Where You Are by Roger Lawson of RogLaw Fitness on Practical Personal Growth

    Optimal Health Daily

    Play Episode Listen Later Dec 7, 2025 10:46


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: Roger Lawson dismantles the belief that success is reserved for the extraordinary and urges us to stop waiting for perfect conditions. With equal parts honesty and motivation, he reframes progress as something built through consistent effort, not specialness, reminding us that starting from where we are is more than enough. Read along with the original article(s) here: https://roglawfitness.com/the-myth-of-special/  &  https://roglawfitness.com/start-where-you-are-%E2%80%93-successful-people-series-part-3/ Quotes to ponder: "Start where you are. Use what you have. Do what you can." "There is never a perfect time, perfect place, or perfect situation to begin." "When you let go of the need to be special, you free yourself up to simply do the work." Learn more about your ad choices. Visit megaphone.fm/adchoices