Podcasts about personal growth

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches walk you through a full list of cheating apps for 2025, from “news” and calculator clones to secret chat apps, vaults, and full blown spyware designed to hide affairs. They break down how apps like disguised news feeds, private messengers, secret calculators, vault stock, private message boxes, and hidden photo folders actually work, including fake icons, decoy vaults, self destructing chats, and notifications that look like harmless news alerts. They also cover spying tools like Spynger, GPS spoofers, keyloggers, and screen recorders marketed as “catch a cheating spouse” apps, and talk bluntly about how dangerous this tech is when it gets into the hands of controlling or abusive partners. From there, the conversation shifts to what all of this really means for trust, infidelity, and emotional safety in relationships. You will hear hard truth on online cheating, porn as a form of infidelity, anxiety and BPD spirals, and why if you are tempted to install a spy app on your partner's phone, the real issue is that the relationship is already broken. Chris and Peaches give you a clear framework for when to leave instead of snooping, how to own your insecurity and start healing, and how to protect your kids from the dark side of smartphones with things like kid safe phones and simple tools like AirTags instead of handing them full internet access. If you are searching for “cheating apps 2025,” “secret messaging apps,” “how to catch a cheater,” “hidden vault apps,” or answers about privacy, trust, and boundaries in marriage and dating, this video will give you clarity, language, and a path forward instead of feeding your paranoia.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Listen to Fr. Anthony's Sunday sermon.www.stsa.church

Listen to Fr. Abraham's Sunday sermon.www.stsa.church

Send us a textIn this empowering episode of Living the Dream with Curveball, we are honored to host Gladys DeClouet, a trailblazing author and business leader with a remarkable legacy in the corporate world. Gladys shares her inspiring journey from the desegregated South to becoming the first black female engineer in offshore oil and gas exploration, as well as her executive roles at major companies such as British Petroleum, Burger King, and Jack in the Box. She opens up about the challenges of navigating a male-dominated industry, the importance of resilience, and her commitment to inclusive leadership. Gladys discusses her new book, "A Layered Life: Breaking Barriers as a Trailblazing Black Woman in Corporate America," where she recounts her personal and professional experiences, aiming to inspire future leaders and spark meaningful conversations about diversity and well-being. Join us for a thought-provoking conversation filled with insights on leadership, perseverance, and the power of integrity. Discover more about Gladys and her work at www.gladysdeclouet.com.

Do you ever feel like goals are a double-edged sword? On one hand, they help us move forward. On the other, they can feel heavy, discouraging, and downright overwhelming when life doesn't go as planned. In this episode, we're unpacking how to approach goals without the guilt. You'll hear stories about real-life wins, why effort matters more than outcomes, and how a simple practice like choosing a “word of the year” can keep you motivated all year long.What you'll learn:Why traditional goals can feel so discouragingHow to give yourself credit for trying (even when results are slow)A gentler way to measure progress that actually builds confidenceThis conversation is all about making goals feel lighter, more encouraging, and more sustainable—so you can keep moving forward without the pressure.Free Resources:

In this episode, Karol sits down with Stu Burguiere to unpack his unconventional journey into media, the evolution of radio and podcasting, and why great storytelling still wins. Stu shares his trademark humor and contrarian thinking, offering predictions on future health trends, reflections on technology’s impact on family life, and practical advice on staying grounded in a fast-moving world. Whether you’re a media junkie, a curious creator, or just someone who loves a good laugh with real insight, this conversation delivers. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday.See omnystudio.com/listener for privacy information.

In this final episode of the series inspired by Poor Charlie's Almanack, Dr. Killeen shifts the focus to you. He unpacks the three core ideas that fuel real personal growth—how your daily habits shape your results, why protecting the first hour of your day matters, and how your inputs determine your outputs. It's a relaxed, practical conversation about becoming a better leader by first becoming a better version of yourself. Simple shifts. Big impact.

As we approach the end of another year, it's natural to reflect on our journeys. It is important to reconsider how we measure our growth and success. Rather than fixating on distant goals that can feel elusive, Lori introduces the concept of the horizon as a guiding light, but not a measuring stick. This shift in perspective is inspired by the wisdom of Octavia Butler, who emphasized the importance of habits over fleeting inspiration. Lori discusses the concept of the "arrival fallacy," a term coined by researchers that highlights the belief that reaching our goals will finally bring us happiness and fulfillment. However, the reality is often different; new goals emerge, and the cycle of chasing continues. Instead, Lori encourages us to focus on the small, meaningful progress we make each day. Today's episode is a gentle reminder that growth is not a race; it's a journey filled with small steps that lead to meaningful change. Push on play, to unlock your life! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE How to embrace the present moment while honoring the progress you've already made. When we consistently show up for ourselves, even in the face of challenges, we reinforce our sense of self. Instead of constantly looking ahead to what we have yet to achieve, reflect on how far you've come. FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

From getting your taco licked to c*mming EVERY time, this week's episode is SO good, I'm giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don't forget to leave a 5 star review on the apple podcast app!Connect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastToday's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this replay from Season 1 Episode 9 of the 2 Be Better Podcast, Chris and Peaches tackle the real side of traditional marriage, trauma, and mental health with raw, unfiltered honesty. They respond to criticism about their appearance, talk openly about troubled pasts, depression, suicidal thoughts, and why they choose to show up for “the broken” instead of trying to impress people who already have perfect-looking lives. You'll hear powerful conversations about validation, why feelings are information and not weakness, why suffering in silence destroys people, and how a single moment of listening and empathy can literally save a life. This episode is for anyone searching for real talk on healing, self-worth, faith, and taking ownership of your life instead of staying stuck in victim mentality.They also dive deep into sex and intimacy in marriage, including high vs low libido, sexless marriages, weaponized intimacy, nagging, and what it really means to be a stay-at-home wife in a traditional, faith-centered relationship. You'll hear coaching around lazy partners who won't work, setting timelines for change, financial stress, postpartum depression and creative burnout, grief after losing a parent, and how to let your husband lead in finances without losing your strength as a woman. Expect straight-forward marriage advice, practical communication tools, real examples from listener emails, and tough-love guidance on boundaries, leadership, submission, respect, and rebuilding attraction in your relationship.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episode SummaryI discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Great leadership starts with great self-leadership” is a mantra that lies at the heart of the Do Good to Lead Well podcast. This is why I am thrilled to share this episode, where I welcome Margaret C. Andrews, a seasoned executive and leadership expert, who shares the intriguing backstory behind her book, Manage Yourself to Lead Others, which was inspired by a pivotal moment when she was told she lacked self-awareness. This experience led her to explore the vital connection between understanding oneself and effective, sustainable leadership.Listen in as we guide you through an enlightening exercise to reflect on the traits of your best boss, revealing that a remarkable 85% of these qualities fall under the realm of soft skills or emotional intelligence. Margaret and I address a listener's question on self-awareness, offering methods like 360-degree feedback to gain a clearer understanding of one's impact. The episode continues to explore the challenges of addressing self-awareness and providing constructive feedback, using the SBI (Situation, Behavior, Impact) model to enhance clarity and constructiveness. Our discussion invites you to reconsider what truly makes a great leader and the critical role of empathy and effective communication in leadership.Enhancing team dynamics is also a focal point of our conversation, with insights into creating personal user manuals and team charters to foster effective teamwork. Margaret shares strategies for transitioning from a subject matter expert to leading a team, emphasizing the importance of intentional leadership. We explore managing up with a boss who lacks self-awareness, highlighting self-care and mental health as crucial components of professional success. As we conclude, we underscore the importance of self-awareness in how we perceive our intentions versus how others feel our impacts, advocating for a mindful approach to leadership that balances transparency and resilience.What You'll Learn- The power and importance of self-awareness in effective leadership.- How to enhance emotional intelligence for better team dynamics.- Leveraging 360-feedback for professional development.- Techniques for delivering impactful and constructive feedback.- Ways to align intentions with actions to foster trust within a team.- Methods to build resilience in personal and professional settings.Podcast Timestamps(00:00) – Manage Yourself to Lead Others(09:48) – Soft Skills Are the Heart of Great Leadership(16:55) – Navigating Feedback Conversations to Build Self-Awareness(25:04) – Managing Up(38:37) – Share Your User Manual(42:22) – The Power of Team Charters(47:15) – Vulnerability and Building Resilience(56:16) – Intentions Versus Impacts KEYWORDSPositive Leadership, Self-Awareness, Emotional Intelligence, Team Dynamics, Feedback, Personal Growth, Communication, Resilience, Soft Skills, Mental Health, Vulnerability, Transparency, Leading with Intention, Fostering Collaboration, User Manuals, Team Charters, CEO Success

Struggling with self-doubt or a loud inner critic? In this episode, empathy expert, keynote speaker and bestselling author, Mimi Nicklin breaks down why self-empathy is the key to quieting that voice and unlocking deeper creativity, confidence, and clarity.We explore the neuroscience of empathy, the rise of loneliness, how listening transforms relationships, and why reconnecting with yourself is essential for creating your best work.You'll discover:What self-empathy is and how to practice itHow empathy impacts creativity and innovationTools to calm your inner critic and reduce anxietyHow to build stronger relationships through listeningWhy creatives need community more than everIf you're craving more confidence, creativity, and compassion, then this episode is for you.

In this special episode inspired by questions from our Facebook Community, we explore why big change feels intimidating even though most transformation happens quietly in our daily lives. Kurt and Tim dig into the micro-shifts we overlook, the powerful role expectations play in shaping our confidence and identity, and why surrounding yourself with people who expand your sense of possibility truly matters. They also revisit classic and modern goal-setting research — from Kurt Lewin's “levels of aspiration” to today's best evidence — to show how balancing past performance with future dreams helps you find the motivating sweet spot that keeps you moving forward. A Note From Our Team: This show exists because of the community around it — the questions you ask, the curiosity you bring, and the support you've given us. If you'd like to help us keep producing independent, ad-free behavioral science content, we'd be grateful for your support on Substack. Your contribution sets the expectation that this work matters — and helps us keep delivering it. Support us here. Topics [0:00] Change and Its Implications [4:00] The Impact of Incremental Change on Personal Growth [8:41] The Pygmalion Effect [16:14] Goal Setting: Past Performance vs Future Dreams [25:39] Incremental Goals vs. Aspirational Goals [29:11] Our Facebook Community: Coffee or Tea? ©2025 Behavioral Grooves Links Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves

What if your career only feels empty because you're disconnected from your purpose?Snippet of wisdom 93.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rebecca Kirk talks about why purpose isn't something to find, but something to align with that's already within.Press play to discover how aligning your career with your inner purpose can bring clarity, confidence, and direction to your journey.˚VALUABLE RESOURCES:Listen to the full conversation with Rebecca Kirk in episode #338:https://personaldevelopmentmasterypodcast.com/338˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes speaks with Angela R. Lewis, a former professional basketball player, author, and leadership strategist. They discuss the confusion surrounding nutrition and body image expectations for female athletes.   Angela shares her journey from feeling uncomfortable with her height at a young age to building confidence through basketball. She introduces her 6V framework for personal growth and development, applicable to athletes and beyond. Angela also talks about her new children's book, 'A Ball and A Chance,' and the importance of creating supportive communities. The episode emphasizes transitioning life skills from sports to other areas and the importance of staying in community for personal growth.   Episode Highlights: 01:22 The Impact of Menstrual Health on Performance 03:00 Meet Angela R. Lewis: Athlete and Author 04:48 The Athlete Identity and Transition 06:45 Building Confidence in Sports and Life 08:19 Angela's Journey: From Tall Girl to Confident Athlete 17:57 The 6V Framework: From Valley to Victory 23:14 Building Confidence in Nutrition 23:40 Understanding Relative Energy Deficiency in Sport (REDS) 24:40 Join the REDS Recovery Membership 26:10 Cultural Influences on Nutrition 27:30 Creating Healthy Rituals 31:32 Navigating Fast Food Culture 34:36 Transitioning from Athlete to Everyday Life 36:21 The Importance of Community and Team 41:58 A Ball and a Chance: Inspiring Young Readers 45:20 Workshops and Coaching for Personal Growth 46:50 Conclusion and Resources Angela R. Lewis is a former professional basketball player, author, and leadership strategist who helps athletes build confidence, communication, and life skills beyond the game. A two-time graduate of Saint Louis University and recipient of the Robin Roberts Sports Communication Award, Angela has worked across sports, education, and media, training hundreds of athletes and leaders to find their voice and purpose. She is the author of The Game Changing Assist and Post Moves, and her upcoming children’s book A Ball and A Chance inspires young readers to embrace confidence, culture, and connection through sports. Drawing from her experiences living and coaching internationally, Angela offers a global perspective on leadership, wellness, and resilience.   Connect with Angela: Website: angelarlewis.com LinkedIn: https://www.linkedin.com/in/angela-lewis/ Instagram: @theangelarlewis   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

At first, he was open to communicating about their needs. He seemed keen on trying to be better. They were great together - both feeling safe to be vulnerable for the first time, then something changed.  He started to feel pressured and needed space. She gave him that space only to have a conversation later that confused her. Join me as I discussed with Sarah what are some of the red flags she might be missing right now and how she can navigate working with someone she is no longer in a relationship with but also hopes to get back together with...someday. What does she need to do differently should they get back together. I would love to hear your thoughts on this episode. Support the show

It's our 200th episode! We're celebrating in style with the charming and super-talented Thomasin McKenzie, an actor we've watched go from teen roles in films like LEAVE NO TRACE and JOJO RABBIT to grown-up roles, as in OLD, LAST NIGHT IN SOHO, and her new comedy, FACKHAM HALL. She shares the push-and-pull identification she feels (and aspires to) for Julie Delpy's Celine in the 1995 classic, BEFORE SUNRISE.Then, Jordan has one quick thing about...200 great episodes! (And some ways you can support our past guests while giving some amazing holiday gifts).THANK YOU for being a listener and helping us continue on to 300 and beyond! Please tell a friend about the show. Love you! Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.

So often in our daily interactions—at work, at home, and even with strangers—we slip into automatic judgment without even noticing it. In this episode of The Inner Edge, Janet invites you to pause before reacting and explore one of the most quietly transformative leadership practices available to all of us: choosing curiosity instead of judgment.Drawing from her bicultural upbringing in Greece and the United States, Janet shares how being immersed in multiple cultural worlds from a young age shaped her understanding that there is never just one “right” way to see things. Through warm storytelling and reflective insight, she explores how our socialization, backgrounds, and lived experiences shape the lenses we carry—and how embracing multiple truths can expand our leadership, deepen our relationships, and open pathways for connection in an increasingly divided world.In this episode:✅ Why our brains are wired for snap judgments and how to interrupt them✅ The power of pausing before labeling someone as difficult or wrong✅ How curiosity reduces conflict and strengthens trust in teams✅ How disagreements can become opportunities to learn✅ Why honoring multiple truths expands both personal growth and leadership✅ A simple challenge to shift one relationship from judgment to curiosityAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Cultural Roots and Perspective00:05:34 Choosing Curiosity Over Judgement00:10:28 Practicing Daily CuriosityConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Send us a textQuick Episode Summary:Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.-SEO Description:Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.-

Fluent Fiction - Catalan: A Grandmother's Wisdom: Courage Blooms in a Wintery Barcelona Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-04-08-38-20-ca Story Transcript:Ca: A Barcelona, mentre l'aire fred de l'hivern s'endinsava pels carrers i les llums de Nadal il·luminaven la ciutat, Martí caminava ràpidament cap al Hospital Clínic.En: In Barcelona, while the cold winter air seeped through the streets and the Christmas lights illuminated the city, Martí walked quickly towards Hospital Clínic.Ca: L'entrada de l'hospital estava adornada amb guirnaldes i un arbre de Nadal vestit de llums brillants.En: The entrance of the hospital was adorned with wreaths and a Christmas tree dressed in bright lights.Ca: Martí, amb les mans enfundades dins de la seva jaqueta, va saludar el porter amb un somriure abans d'agafar l'ascensor cap a la planta de cardiologia.En: Martí, with his hands tucked inside his jacket, greeted the doorman with a smile before taking the elevator to the cardiology floor.Ca: Núria, la seva àvia, era una dona sàvia amb una calidesa que tranquil·litzava qualsevol ànima preocupada.En: Núria, his grandmother, was a wise woman with a warmth that reassured any worried soul.Ca: Era el seu port segur, el seu conseller de confiança.En: She was his safe haven, his trusted counselor.Ca: Ara, esperava pacientment en una butaca del passadís, fent mots encreuats i sospitant per l'imminent visita de Martí.En: Now, she patiently waited in an armchair in the hallway, doing crosswords and suspecting Martí's imminent visit.Ca: Quan ell va arribar, li va oferir una abraçada càlida, transmetent seguretat i afecte.En: When he arrived, she offered him a warm hug, conveying security and affection.Ca: —Bon Nadal, Martí!En: "Merry Christmas, Martí!"Ca: —va dir Núria amb els ulls brillants.En: said Núria with bright eyes.Ca: —Bon Nadal, àvia.En: "Merry Christmas, grandma.Ca: Com et trobes avui?En: How are you feeling today?"Ca: —va preguntar Martí, encara preocupat per l'estat de salut de la seva àvia.En: Martí asked, still worried about his grandmother's health.Ca: —Oh, estic bé, estimat.En: "Oh, I'm fine, dear.Ca: Només una revisió de rutina.En: Just a routine check-up.Ca: Però tu, tens aquella expressió de dubte als ulls.En: But you, you have that doubtful expression in your eyes.Ca: Què et preocupa?En: What's bothering you?"Ca: —va preguntar Núria mentre es acomodava millor a la cadira.En: asked Núria as she settled more comfortably into the chair.Ca: Martí va sospirar profundament.En: Martí sighed deeply.Ca: Al seu cap, les imatges del que podria ser una carrera a París brillaven tant com les llums nadalenques als carrers.En: In his mind, images of what could be a career in Paris shone as brightly as the Christmas lights in the streets.Ca: Però l'ombra del fracàs també s'hi afegia.En: But the shadow of failure was also present.Ca: —M'han ofert una exposició a París, Núria.En: "They've offered me an exhibition in Paris, Núria.Ca: Però.En: But...Ca: tinc por de no estar preparat.En: I'm afraid I'm not ready.Ca: De fracassar —va confessar Martí, buscant els ulls comprensius de la seva àvia.En: Of failing," Martí confessed, seeking his grandmother's understanding eyes.Ca: Núria va somriure i va agafar les mans del seu nét.En: Núria smiled and took her grandson's hands.Ca: —Quan era jove, vaig tenir l'oportunitat de viatjar sola a Itàlia.En: "When I was young, I had the opportunity to travel alone to Italy.Ca: Ningú creia que ho pogués fer.En: Nobody believed I could do it.Ca: Però ho vaig fer igualment.En: But I did it anyway.Ca: Vaig veure el món i, el més important, vaig veure el que jo podia ser.En: I saw the world, and most importantly, I saw what I could be.Ca: Martí, la por sempre hi serà, però l'únic fracàs és no provar-ho.En: Martí, fear will always be there, but the only failure is not trying."Ca: Les paraules de Núria tenien un pes que marxava amb aquella sabiduria que només els anys i les aventures poden portar.En: Núria's words carried a weight that came with that wisdom only years and adventures can bring.Ca: Martí es va sentir inspirat, les seves inseguretats reduint-se al res.En: Martí felt inspired, his insecurities shrinking to nothing.Ca: El somriure de la seva àvia, mentre ella començava un altre conjunt de mots encreuats, li semblava ara la resposta a les seves pors.En: His grandmother's smile, as she began another set of crosswords, now seemed to him the answer to his fears.Ca: —Gràcies, àvia.En: "Thank you, grandma.Ca: Ho faré.En: I will do it.Ca: Aniré a París!En: I'll go to Paris!"Ca: —va dir Martí amb una ferma decisió.En: Martí said with firm determination.Ca: Amb una renovada confiança, Martí es va acomiadar de Núria després de la visita.En: With renewed confidence, Martí bid farewell to Núria after the visit.Ca: L'aire fred de Barcelona, que abans el feia encorbar-se, ara l'empenyia amb força vers la recepció dels seus somnis.En: The cold air of Barcelona, which previously made him hunch over, now propelled him forcefully towards the realization of his dreams.Ca: Justament, les llums de Nadal feien veure el futur més brillant que mai.En: Indeed, the Christmas lights made the future seem brighter than ever.Ca: Aquest hivern, Martí no només portava el pes del fred a les espatlles, sinó també l'escalf d'una àvia que l'havia ajudat a descobrir el coratge que sempre havia tingut dins seu.En: This winter, Martí not only carried the weight of the cold on his shoulders but also the warmth of a grandmother who had helped him discover the courage he always had within.Ca: I a París, una aventura plena de possibilitats l'esperava.En: And in Paris, an adventure full of possibilities awaited him. Vocabulary Words:the wreath: la guirnaldato illuminate: il·luminarthe cardiology: la cardiologiatucked: enfundadesthe doorman: el porterthe elevator: l'ascensorwise: sàviathe warmth: la calidesathe counselor: el consellerthe armchair: la butacathe doubt: el dubteto settle: acomodar-seto sigh: sospirarthe shadow: l'ombrato confess: confessarto understand: comprendrethe opportunity: l'oportunitatto travel: viatjarthe fear: la porthe failure: el fracàsto inspire: inspirarthe confidence: la confiançato shrink: reduir-sethe security: la seguretatthe affection: l'afecterenewed: renovadato propel: empènyerto realize: realitzarthe courage: el coratgeto greet: saludar

Guest: Richard BattleBooks: Life's Daily Treasure: 366 Doses of Hope, Optimism, Personal Growth, and Encouragement, The Unopened PresentTopic: in the aftermath of Thanksgiving Day, maintaining a sense of thankfulness to God, even in the midst of loss, pain, and sufferingWebsite: richardbattle.com

Jane Lynch is an Emmy and Golden Globe-winning actress, comedian, and host whose quick wit and unmistakable charm have made her one of Hollywood's most beloved figures. From her iconic role as Sue Sylvester on Glee to her unforgettable performances in Best in Show and The Marvelous Mrs. Maisel, she has built a career on making people laugh. But behind the humor is a woman who has found peace through truth and self-acceptance. Jane opens up to Hoda about how therapy helped her shed years of shame, what she learned from her relationship with her mother, how Glee continues to impact fans more than a decade later, and why she now finds joy in the quiet moments of everyday life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniel. Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniel. Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

I don't often have repeat guests on How To Fail but Mo Gawdat is the exception. When he first came on this podcast in 2019, he fundamentally changed my mindset and my approach to life. Back then, he was on a mission to make 1 billion people happier. Now, he returns to focus his brilliant philosophical and analytical brain to the perpetual human question: how to find true love, then nurture and sustain it. He joins me to discuss the three most frequent mistakes we make in love - and to explain how AI could be the saving of us. Mo is about to launch a game-changing AI-powered app called Emma that promises to help us all navigate the dating game with compassion and insight. This is the first time Mo has spoken in depth about this revolutionary new app so, yes, that IS a How To Fail exclusive, no biggie. ✨ IN THIS EPISODE: 00:00 Introduction 04:29 Personal Growth and Relationships 05:40 Heartbreak and Grief 10:03 Reflections on Love and Breakups 18:12 The Complexity of Modern Dating 21:45 Introducing Emma: The AI for True Love 29:53 The Mathematics of Dating 30:33 The Law of Large Numbers in Love 32:54 Dating Fatigue and Its Consequences 33:39 Game Theory in Relationships 36:52 AI's Role in Modern Relationships 39:15 The Economics of Love and Relationships 47:52 Finding Contentment Amidst Global Chaos

What if the resistance you're feeling isn't a wall to break through, but a doorway to walk through?In this powerful conversation, leadership coach Heather Chauvin and I get radically honest about resistance, fear, self-trust, and what it really takes to build a business that doesn't break you. Heather built her coaching practice while battling stage 4 cancer, and her story will remind you why you started this journey in the first place.We dive deep into why resistance shows up (and what it's really trying to tell you), the difference between failure and pivoting, how to know when to push through versus when to lean in and wait, and Heather's game-changing "wouldn't it be nice if" journaling technique.This conversation went places I didn't expect. We both cried. We talked about our mothers, our fears, and the moments that shaped who we've become. If you're in a season of uncertainty or feeling stuck, this episode will give you permission to trust yourself again.In this episode, you'll learn:[9:03] Why resistance is actually your body trying to keep you safe (and how to use it as a growth tool instead of fighting it)[13:07] Heather's powerful story: building her coaching business from her hospital bed while battling stage 4 cancer[25:06] The critical difference between failure and pivoting, and why one keeps you stuck while the other moves you forward[31:07] Tracy's story: intentionally descaling a seven-figure business and sitting in two years of uncertainty before clarity came[43:21] The "wouldn't it be nice if" journaling practice that brings instant clarity when you're stuck or overwhelmed[52:31] Why becoming the adult you needed as a child is the deepest work of entrepreneurship and how it connects to business successHere are the resources mentioned in the show:Follow @heatherchauvin_ on InstagramHeather's Podcast: Emotionally UncomfortableHeather's WebsiteJoin the 21-Day Creativity to Cash Flow Challenge ($1/day for 21 days of actionable sales strategies) Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniel. Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Shoot Me A Quick Text & Introduce YourselfSome days, your mood and your goals feel like they're living two completely different lives, and that's exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You'll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who's been feeling “off” but still wants to show up for themselves.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:Dec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleYear-End Coaching Intensive: a private, 4-session month-long container designed for the woman who's ready to stop putting off her life and start moving toward the version of herself she's becoming.Learn more and reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Rebecca Arnold, author of Rooted Renegade, for a grounded and insightful conversation about intentional living, identity, and the small shifts that change everything. Together, they explore how language, energy, and micro-moments can shape a woman's inner experience and guide her toward a life that feels rooted in clarity and purpose. Through thoughtful reflection and practical examples, Wendy and Rebecca offer a gentle reminder that we already hold so many of the tools we need — it's simply a matter of accessing what's been within us all along.They explore:Why identity shifts often begin with choosing new language for ourselvesHow to work with your energy instead of forcing productivity from sheer willpowerThe power of micro-opportunities and small intentional choices throughout the dayTune in to hear a grounded, inspiring conversation that invites you to choose yourself in small but powerful ways.Connect with Rebecca:Her website: TheRootedRenegade.comHer book: The Rooted RenegadeReferenced in this Episode:The Audacity to be Queen by Gina DeVee________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

What if the traits you carried as a child were actually the blueprint for your future purpose? In this episode, we explore how early ambition, curiosity, resilience, and hunger silently shaped visionary leaders and how those same traits are shaping you. You'll walk away seeing your wiring, your story, and your leadership potential with completely new clarity. Press play to uncover the purpose your traits have been pointing to all along. Key Takeaways To Listen ForHow early traits like curiosity, hunger, and determination reveal clues to your leadership callingThe quiet ambition and rapid learning habits that shaped Milton Hershey into a visionary leaderWhy Walt Disney's expressive creativity became the foundation of his lifelong mission to create joyHow Steve Jobs used intensity, curiosity, and simplicity to drive world-changing innovationWhy misunderstood childhood traits often evolve into powerful and effective leadershipResources Mentioned In This EpisodeRadical Purpose by Dr. Nate Salah EP303: Radical Purpose, Part 1 - Context Matters Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

In this episode, Marcus sits down with Navy SEAL combat veteran, bestselling author, and entrepreneur Brent Gleeson. They discuss leadership, personal growth, building resilient organizations, and Brent's new book "All In." The conversation dives deep into actionable strategies for success, the importance of systems, and how to balance achievement with fulfillment. Episode Highlights: 1:05 - Brent Gleeson's background: Navy SEAL, entrepreneur, and author 9:50 - The Remarkable Results Pyramid: systems, mindset, and routines 25:10 - The story behind "All In" and the impact of personal transformation 35:10 - Accelerate: leveraging AI for organizational growth and leadership Brent Gleeson is a Navy SEAL combat veteran, award-winning speaker, and serial entrepreneur. He is the CEO of Exlr8, an AI-powered enterprise workforce app, and the author of bestselling books "Embrace the Suck," "Taking Point," and his latest, "All In." Brent is renowned for applying leadership and cultural principles from special operations to the business world, helping organizations drive performance and lead change. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What if uncertainty isn't something to fear… but one of the greatest advantages you have as a leader? In this episode of The BrainVault Podcast, Larry Olsen sits down with Scott Stirrett — best-selling author of The Uncertainty Advantage, founder of Venture for Canada, and a rising force in modern leadership. Scott's journey from leaving Goldman Sachs at 22 to building a national organization reveals one powerful truth: leadership isn't about having all the answers. It's about how you navigate the unknown. Together, Larry and Scott explore how clarity, self-compassion, and purpose can transform the way you lead yourself and others. You'll learn why focusing on the journey builds more momentum than fixating on outcomes, how to quiet the pull of comparison, and why your “true north” becomes the anchor that guides every decision you make. Scott shares the mindset that helped him impact thousands of lives, and Larry brings forward insights that remind us: growth isn't about perfection. It's about who you bring to the moment. If you're ready to lead with more confidence, purpose, and vision—this conversation opens the door. Press play and step into a new perspective on the power of uncertainty.

If you've ever wondered, “Is this God speaking… or just me?” — this episode is the reminder you didn't even know you needed.In “You Hear From God — Now Here's What To Do With It,” Michal Renee breaks down what it really looks like to recognize God's voice, trust your intuition, and move with confidence into the version of yourself God has been preparing you to become.Through the lens of holistic health, women's wellness, and personal transformation, Michal explores how spiritual clarity, emotional regulation, community support, and consistent habits form the foundation of a God-led life. She shares real moments from her own journey — healing, growth, doubt, obedience, and the unexpected ways God uses everyday actions to build your future.Inside this episode, you'll learn:✨ How to trust the voice of God and stop second-guessing yourself✨ Why you might be the obstacle standing in your own way✨ The importance of holistic well-being: mental, emotional, physical, spiritual✨ How community accelerates personal growth and accountability✨ Why God uses “random” instructions to prepare you for destiny✨ How consistency creates transformation✨ Why personal stories carry power to break cycles and heal others✨ How to take aligned action when God speaksMichal also shares the heart behind her upcoming eBook, designed to help women break cycles, embrace change, and step boldly into the personal growth journey God has been calling them into.This episode is for the woman who knows she hears God…but needs clarity, courage, and community to act on what He's saying.

Curiosity is one of the most important tools we have for creating deeper connection, healthier culture, and more aligned leadership. When we slow down enough to notice and question our unconscious assumptions, we open the door to new possibilities. This, in turn, expands our sense of hope and improves our ability to collaborate with others. In this conversation, we explore how organizational culture is shaped, how we shape our personal relationships, and the role curiosity plays in shifting limiting patterns in both areas. You'll walk away with practical ways to listen differently, ask better questions, and align your actions with the human you most want to be.In this episode of Mindset Unlimited, I invited Danielle Marshall to join me in a conversation about why leading with curiosity is key to intentionally cultivating what you want in your business and personal life.Some of what we talk about in this episode includes:What you need to build a strong organizational cultureSimple curiosity supporting questions that strengthen relationships in personal and professional life.Recognizing and reframing limiting beliefs that keep you from your potentialPractical ways to slow down, reduce assumptions, and create more intentional connections. Thanks for listening! Have thoughts on this episode? Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited CONNECT WITH DANIELLEWebsiteLinkedInInstagramThe Curiosity Playbook  Unpacked: Culture Chronicles Podcast  CONNECT WITH VALERIE:Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Send me a text!Support the show

December recap-Grandpa Bill Welcomes One & All: The BH Sales Kennel Kelp Holistic Healing Hour - Wellness Wisdom-Monthly Reflections and Future Visions 2025 Year EndJoin Grandpa Bill and his insightful co-host Tam Veilleux as they explore the realms of holistic healing and wellness. Each episode delves into the cosmic influences on personal growth, offering listeners a blend of astrological insights and practical wisdom to enhance their well-being.Grandpa Bill Asks:How can understanding cosmic influences transform your personal growth journey?What role does astrology play in your daily wellness practices?Grandpa Bill Invites You To:

In this episode, I dive deep into one of the most empowering songs of my life: “Brave” by Sara Bareilles. This song didn't just inspire me — it helped transform me. I'm sharing how it pushed me out of my insecurity, helped me find my voice, and even gave me the courage to handle a very uncomfortable work conversation (thank you, Sara!). Join me for a heartfelt, funny, and honest look at the lyrics, the message, and the impact this anthem had on my own journey toward confidence and self-expression. If you've ever needed a little push to speak up or step into who you really are, this episode is for you.Sara Bareilles - Brave (Official Video)What did you think of this episode? Support the showKeep listening, keep grooving, and let the music in you continue to shine. Thank you, and see you soon!CONTACT TERI:Instagram: https://www.instagram.com/terirosborg/Facebook: https://www.facebook.com/teri.rosborgYouTube: The Music in MeTikTok: https://www.tiktok.com/@terirosborgPodcast Facebook Page: The Music in Me Podcast Facebook pageTHEME SONG BY: Hayley GremardINTRODUCTION BY: Gavin Bruno

In this week's episode of Inspiration Nation, Lee and Ryan—sans Jose—dive into a profound quote from Dwight D. Eisenhower: “In preparing for battle, I've always found that plans are useless, but planning is indispensable.” The duo unpacks the layered wisdom behind this military insight, translating it into everyday life and personal development. Whether you're tackling work challenges, personal goals, or navigating unexpected twists, they emphasize that while rigid plans often falter, the mental discipline and adaptability gained through planning are vital tools for resilience and growth.Ryan reflects on the value of failure as a teacher, while Lee highlights the importance of a “problem-solving mindset” and compares planning to rehearsing set plays in football—never predictable, but always preparing you for action. They wrap up with a reminder that success isn't always in the plan itself, but in your readiness to adapt and grow from each attempt. Dive in for insightful banter, powerful takeaways, and a dose of inspiration to fuel your week!

In this episode, you'll discover:How your soul aura reveals gifts, wounds, and lessons you're here to integrateWhy enlightenment is literally about radiating all colors of lightWhat quantum healing looks like when you work with energy directlyWhat if you're not actually a body with a soul, but light energy that temporarily took physical form?I know how that sounds. But stay with me.Most personality systems tell you what box you fit into. Myers-Briggs. Enneagram. Human Design. They're all trying to explain who you are based on behavior patterns. But Helen Plehn's Aura Color Wheel system starts with a complet ely different premise. You're not solid matter trying to be more spiritual. You're literally made of light.Modern physics backs this up. At the quantum level, everything is light, sound, vibration, frequency, and wavelength. Your body isn't solid. It's condensed light moving at different speeds. When you zoom in far enough, there's no "you" in the way you think there is. Just energy pulsing in patterns.Today our guest is Helen Plehn, creator of the Aura Color Wheel system and author of a book mapping the seven soul archetypes and their corresponding aura colors. She teaches people how to read their own energetic blueprint and consciously evolve their frequency.Links from the episode:Show Notes: mindlove.com/430Join the Mind Love Collective here: https://mindlove.com/joinSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to episode 539 of the Outdoor Adventure Lifestyle Podcast. Today, on this replay episode, I'm talking with Casey Hanisko. Casey is a distinguished leader in adventure travel. She's the former President of the Adventure Travel Trade Association and an executive coach helping tourism leaders navigate change. Recognized among the "50 Most Important Women in Travel," she shares her expertise through media, speaking engagements, and her "Leading Naturally" newsletter. Show Notes Casey Hanisko Linkedin Guest Focus Instagram Adventure Travel Trade Association The Leap That Terrified Me More Than Any Business Decision (And What It Taught Me About Leadership) Ever stood at the edge of something terrifying—knowing the only way forward is to leap, but every cell in your body is screaming, Nope? That was me on a canyon swing in Interlaken. Spoiler: I needed a push. You think making high-stakes decisions in business is tough? Try standing on the edge of a 300-foot drop, debating whether plummeting into the abyss is a good idea. There's a moment in adventure—and in leadership—where hesitation creeps in. Your palms sweat. Your mind races. And sometimes, you need someone to give you that push. What Happened: I'd like to think I'm pretty fearless. I've hiked, biked, and paddled my way through some of the world's most stunning (and challenging) landscapes. But nothing—not rock climbing, not waterfall jumping, not even running a business—prepared me for the sheer terror of standing on the edge of a canyon swing in Interlaken. Picture this: I'm perched on the platform, strapped in, heart pounding. My entire executive team—yes, the people I work with—are watching. The guy running the swing looks at me and asks, "Need a push?" ABSOLUTELY NOT! I sit there for two full minutes, locked in a battle with my own fear. Every rational thought in my brain says, Just do it. But my body? Oh, my body says, Are you out of your mind?! Then, the guy places a hand on my back. Just enough pressure to remind me: I either take the leap myself, or I'm going anyway. And that was it. I went. Terrified. Screaming. And, once I hit the swing… laughing. Principle: That moment on the canyon swing? It's leadership in a nutshell. Leadership requires courage. Sometimes, you're at the edge of a big decision, knowing you need to move—but fear holds you back. Sometimes, you need support. That guiding hand (or well-placed nudge) from someone who sees your potential, even when you doubt yourself. And often, the thing you dread most? Turns out to be the most exhilarating experience of your life. Whether it's taking the leap into a leadership role, starting that business, or stepping into unknown territory—you're going to feel fear. That's normal. The key is to recognize it, hold it, and move forward anyway. Transition: The problem is, most people let fear stop them. They overthink. They hesitate. They tell themselves they need more time, more preparation, more certainty. But here's the truth: the perfect moment? It doesn't exist. Too many outdoor entrepreneurs and leaders stall out waiting for the "right time" to make their next move—whether that's scaling a business, stepping into leadership, or launching that dream trip. That's Why: That's why, in this episode of The Outdoor Adventure Lifestyle Podcast, I sat down with Casey Esco—executive coach, adventure leader, and all-around expert on navigating uncertainty in business and the outdoors. She shares exactly how adventure can teach us to embrace risk, push through hesitation, and build the courage to lead (even when you're scared out of your mind). Call to Action: If fear has ever held you back from making a move—whether in your career, your business, or even your next adventure—you need to hear this episode. Because courage isn't about being fearless, it's about taking the leap anyway. #Outdoor Adventure, #Podcast, #Adventure Travel, #Leadership, #Coaching, #Outdoor Activities, #Nature, #Curiosity, #Camping, #Hiking, #Strategic Planning, #Storytelling, #Diversity, #Women Leaders, #Inclusivity, #Nature Inspired Coaching, #Outdoor Brands, #Business Strategy, #Personal Growth, #Passion, #Wellness, #Travel Experiences, #Adventure Community, #Outdoor Lifestyle, #Networking, #Conservation, #Adventure Stories

Episode #1065 If you've ever felt like you're repeating the same arguments, blowing up or shutting down in your relationship, or avoiding the real conversations that need to happen, this episode will hit home. Doug and Coach Chris talk honestly about how trauma from your past shapes how you show up today. Not in a therapy-session kind of way, but in the real-life stuff—how you react when you're triggered, how you protect yourself, and how easy it is to blame everything on your wife or your situation. They share personal stories about the patterns that used to run their lives and how they started doing the work to shift them. It's not about being perfect or "fixing" yourself—it's about taking responsibility and learning to lead. This is a real conversation about emotional armor, getting triggered, and why most men wait until it's too late. If you're tired of surface-level advice, this is where you start getting honest. If you're ready to stop spinning in circles and start leading at home, go get the free training here: https://fixmarriage.thepowerfulman.com/scales It's straightforward, actionable, and where a lot of men begin.

There's a moment when the fear of what's coming feels heavier than anything we've faced. I've been there—frozen, anxious, sure the unknown was out to get me. In 2023, my husband and I faced something that shook us, and it made me confront a fear so many of us carry: the fear of the unknown.It's not the unknown that scares us—it's the stories we've superimposed from our past. The heartbreak, the trauma, the disappointments—we carry them into the way we imagine the future, and suddenly, the what-ifs feel paralyzing.Freedom comes when we release the past from the future. We soften, stop protecting ourselves from what hasn't happened, and trust that we're okay. I share stories from my life and the women I coach—about heartbreak, loss, and the what-ifs—to show how letting go opens the door to peace. We've survived hard things before. We can survive what comes next, too.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Send us a textWhat if the only thing standing between you and the life you want isn't your ability, but your belief system?We've all been there: The moment you want to speak up, but your voice catches. The opportunity you let slip away because you felt "not ready." The constant, nagging feeling that you need to shrink yourself to fit in. In this raw and transformative solo episode, host Lira Ndifon peels back the layers of self-doubt to reveal the five psychological barriers that keep us from showing up in our full power.This isn't your typical "fake it 'til you make it" advice. Lira digs deep into the root causes of insecurity, exploring how our survival instincts, past criticisms, and unhealed inner child wounds create a ceiling on our potential. She shares her own vulnerable journey through depression and identity loss, proving that confidence isn't a personality trait—it's a skill built through healing.In this episode, you will discover:The Survival Trap: Why your brain is wired to fear judgment and how to override the instinct to hide.The Comparison Curse: The crucial difference between admiration and envy, and how to stop measuring your "Chapter 1" against someone else's "Chapter 20."The Money Myth: Lira exposes the 6th hidden barrier—financial shame. She dismantles the lie that your net worth equals your self-worth and teaches you how to separate your confidence from your bank account.The Alignment Cure: Why true confidence doesn't come from external validation, but from aligning your career and life with your soul's true purpose.

Today's quick episode is all about the one thing most high achievers avoid but desperately need: space to think.So many of us stay busy out of habit, even when we say we want change. But your next level doesn't come from doing more—it comes from creating room for clarity, intuition, and the ideas you can't access when you're running nonstop.I'm sharing a powerful question I'm giving all my clients for 2026:If a billion-dollar CEO took over your business and life, what are the first three things they'd remove from your plate?To grow, you need four things: clarity, confidence, space, and delegation. And if you think you don't have time for any of this—I promise, your screen time says otherwise. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In four powerful reminders from Orchos Tzaddikim, Rabbi Wolbe teaches us how to live every single day with awe, humility, and unstoppable growth:Stay in your lane of wonder Remember you are lower than the angels yet infinitely higher than animals. Hashem made you master of the entire physical world — fruit, fish, birds, beasts — and then revealed His deepest secrets to you in the Torah. The only proper response is to walk through life like a humbled servant who has just been crowned king: “How grateful one must be for all of this!”Grow so slowly the Yetzer Hara doesn't even notice The secret to permanent change is tiny, tiny habits. Rabbi Wolbe shares his grandfather's Yom Kippur War story: the IDF flew the plane just inches above the sand to stay under Egyptian radar. “That's how we grow,” he says. If you announce “I'll never speak lashon hara again!” the yetzer hara shoots you down instantly. But if you quietly commit to never switching on one unnecessary light on Shabbos — a tiny blip — the yetzer hara thinks it's just a bird. Once that tiny mitzvah becomes part of your DNA, the ground beneath you rises, the radar rises with it, and suddenly you're flying high without ever having triggered the alarm. “Small step → habit → new you → higher radar → next small step.” Quotable gem: “The yetzer hara has perfect radar for big declarations… but it completely misses the guy crawling under the fence with one tiny improvement.”Invest in real friends (without an agenda) Always do good for others exactly the way you wish they would do good for you — but do it because it's right, not because you'll have a side benefit that they love you back. Rabbi Wolbe contrasts this with a famous self-help book on “how to win friends” that left him disgusted: “That book teaches how to kiss up so people will kiss up to you. That's networking, not friendship.” True brotherhood is loving them for their sake, not yours. “Reveal your deepest secrets only to one in a thousand… but give your kindness to everyone.”Fall in love with the world every single morning Because we see sunrises, rain, flowers, and stars every day, we stop being amazed — and that is the greatest tragedy. Orchos Tzaddikim demands we live as if we were blind from birth and today, for the first time, our eyes opened. “Pretend you just landed from Mars and you've never seen a tulip, a thunderstorm, or a Texas sunset — then look!” Rabbi Wolbe confesses he was “a little selfish” this Shabbos and bought his wife tulips because he personally finds them breathtaking. His plea: “Pull over on the side of the road when you see that sunset. It's Hashem's personal love note to you right now. Don't get used to miracles.”Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 28, 2025, in Houston, Texas.Released as Podcast on December 2, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Spiritual, #Journey, #Hashem, #Humility, #Gratitude, #Creation, #Genuine, #Friendships, #Brotherhood, #Awe, #DivineArtistry, #SmallSteps, #PersonalGrowth, #Mitzvahs, #Yetzirah, #EvilInclination, #DailyRoutine, #EverydayMiracles, #Familiarity, #DivineLove, #Magnificence, #Gratitude, #KingDavid, #Psalms, #Wonder ★ Support this podcast ★

S9 E5 — There is a lot of conversation right now about the role of women and men in society. Whether we're talking about the Jeffrey Epstein scandal or the viral essay "The Great Feminization" and all the commentary it sparked, it's clear we're in a cultural moment where we don't quite know how to talk about men and women. Should we see men and women as interchangeable? What does equality look like when our bodies are not the same? Can we admit our neediness and maintain our dignity as women or as men? These are some of the questions I'm asking Leah Libresco Sargeant as we talk about her new book, The Dignity of Dependence.00:00 The World is the Wrong Shape for Women6:14 The Lie of Autonomy and How It Harms Everyone21:09 Building a Just Society: Dismantling False Anthropology22:52 Understanding Disability and Unemployment25:43 Societal Examples of Dependent Communities30:15 The Dignity of Dependence32:51 Legacy of Care in Society38:20 The Costs of Devaluing Vulnerability41:14 Practices for Embracing DependenceMENTIONED IN THIS EPISODE:The Dignity of Dependence: A Feminist Manifesto by Leah Libresco SargeantSara Hendren's What Can a Body DoAmy Julia's interview with Sara Hendren: Who Belongs? Disability and the Built World with Sara Hendren_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Leah Libresco Sargeant is the author of several books, including The Dignity of Dependence. She runs the substack Other Feminisms, which focuses on how to advocate for women as women in a world that makes an idol of autonomy. She lives in Maryland and works in family policy in D.C.Other Feminisms: https://www.otherfeminisms.com/Twitter: https://twitter.com/leahlibresco__We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

In this powerful episode, I sit down with Nicole Swanson, serial entrepreneur, real estate investor, transformational speaker, and founder of Productive Business Women®. Nicole's journey is one of extraordinary reinvention: from childhood depression, cancer, divorce, and the loss of her mother, to becoming a wealth strategist who teaches women how to master cash flow and build generational wealth. Together, we explore the moment that shifted her entire worldview, the micro-habits that saved her life, and the decision that sparked her rise into joy, purpose, and prosperity. Nicole shares how adversity became her greatest advantage, why “being selfish” is essential for success, and the mindset principles she now teaches to thousands. This conversation is rich with wisdom, self-leadership, and heart. This episode is your reminder: one decision can change everything. Lean in.Follow Nicole Swanson here:Instagram: www.instagram.com/nicolesminddYouTube: www.youtube.com/@nicoleswansonTikTok: www.tiktok.com/@nicolesmindWebsite: https://www.nicolesmind.com/Get Your Life Inventory Worksheet, a powerful tool designed to help you reflect on where you are now and where you want to be, here: https://shop.beacons.ai/nicoleswanson/f4a5800c-ed94-44fa-920d-6247acc03fc9Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show