Podcasts about personal growth

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    Best podcasts about personal growth

    Show all podcasts related to personal growth

    Latest podcast episodes about personal growth

    Oh, My Health...There Is Hope!
    Unlocking Your True Potential: Navigating Identity and Imposter Syndrome in Personal Growth with Mark Collins

    Oh, My Health...There Is Hope!

    Play Episode Listen Later Feb 15, 2025 29:38


    "The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins Mark Collins is the founder of Freedom for Life and the author of the transformational leadership book "Life Mastery: Living Life by Design, Not by Default." With a passion for empowering individuals, Mark has influenced hundreds of lives through his Life Mastery suite of courses. He is also a business life coach, pastor, husband, and father to three adult children and three beloved dogs. Mark is dedicated to helping people unlock their true potential and live fulfilled lives as the heroes they were meant to be. Episode Summary: Welcome to this inspiring episode of "Oh My Health, There's Hope!" where host Jana Short engages with transformational leader and author Mark Collins. Known for his pioneering work in personal development and leadership, Mark sheds light on his journey from insecurity and imposter syndrome to becoming a figure of empowerment and growth. In this episode, listeners will find a message brimming with hope and practical insights to transform their own lives. Mark Collins delves into overcoming imposter syndrome, emphasizing the importance of identity and self-awareness. By grounding oneself in who they are instead of succumbing to life's uncertainties, individuals can live a life of fulfillment and purpose. Mark shares powerful strategies from his book and courses while exploring the deep, personal aspects of his transformation. For anyone who feels a call for more in life and faces the uncertainties of their path, this episode offers a roadmap to discovering innate potential and living authentically. Key Takeaways: Understanding one's identity is crucial for overcoming imposter syndrome and achieving life mastery. Every individual has a unique purpose and capability that they can tap into to live a more fulfilled and impactful life. Life transformation begins with a shift in mindset, moving from external validation to intrinsic value and self-awareness. Imposter syndrome is a common experience, even among high achievers, but can be addressed through self-discovery. Consistent self-affirmation and the practice of identity statements can reshape one's beliefs and behaviors dramatically. Resources http://freedom-for-life.net https://www.instagram.com/_freedomforlife_/ https://www.facebook.com/FreedForLife/ www.linkedin.com/in/mark-collins-freedom-for-life Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

    Self Reflection Podcast
    Reprogram Your Mind: A Guided Meditation for Self-Love

    Self Reflection Podcast

    Play Episode Listen Later Feb 15, 2025 32:47


    Send us a textWelcome to the Self-Reflection Podcast, hosted by Lira Ndifon. In this special episode, Lira offers a guided meditation designed to reprogram your mind for self-love and empowerment, addressing the poignant issues impacting our communities and fostering mental well-being.Self-reflection is crucial, especially during challenging times. It allows us to understand ourselves, acknowledge imperfections, and cultivate self-compassion. It's an essential tool for navigating life's complexities, promoting emotional resilience, and building inner strength. Remember, seeking support is a sign of strength, reflecting our interconnectedness as social beings.In this episode, Lira explores the transformative power of affirmations in reprogramming our minds. The words we internalize shape our reality. To cultivate positivity, self-confidence, self-love, and inner peace, we must intentionally reinforce these emotions through consistent affirmations and aligned actions. Connecting affirmations with genuine emotion amplifies their impact, allowing them to resonate deeply.This guided meditation features powerful affirmations to cultivate self-awareness, understanding, and self-love. These affirmations encourage lifelong learning, celebrate strengths, acknowledge imperfections, and foster a sense of worthiness. The goal is to facilitate brain development, deepen self-awareness, and cultivate positive habits. Find a comfortable space, close your eyes (or keep them gently open), and allow yourself to be guided on this journey of self-discovery.Lira, emphasizes prioritizing self-care and self-love. Become your own biggest advocate and nurturing companion. Recognize your inherent greatness and trust your abilities. The world presents challenges, making self-nurturing and support essential. Remember, you are worthy and capable of achieving your aspirations.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

    Selling From the Heart Podcast
    Leaders Look Within: Embracing Authentic Leadership featuring Brent Pohlman

    Selling From the Heart Podcast

    Play Episode Listen Later Feb 15, 2025 32:48


    Brent Pohlman, CEO of Midwest Laboratories, is a people-first leader who believes in coaching, authenticity, and leading from the heart. Since taking on the CEO role in 2016, he has built a thriving culture by focusing on people, processes, and technology—in that order.As a faith-driven leader, Brent is passionate about helping others develop self-awareness, cultivate gratitude, and embrace authentic leadership. He is also the author of Leaders Look Within: Own Your Heart to Live a Life of Gratitude, where he shares his philosophy on leading with values and trust. SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, hosts Larry Levine and Darrell Amy sit down with Brent Pohlman, CEO of Midwest Laboratories and author of Leaders Look Within.Brent shares how authentic leadership starts from within—by understanding your own heart, values, and purpose. He discusses the power of self-reflection, trust-building, and gratitude in leadership, and how these principles directly impact sales success and business growth.This episode is packed with real-world insights on self-awareness, the importance of coaching, and how a people-first culture can drive lasting success.

    To Hump A Pillow with Ellen Melon
    #66: Reflections & Lessons: Top 10 Things I Learned in 2024

    To Hump A Pillow with Ellen Melon

    Play Episode Listen Later Feb 15, 2025 58:05


    Description: In this New Year 2025 episode, I reflect on the biggest lessons I learned over the past year—a tradition that has shaped my personal growth since my late 20s. From the challenges of motherhood and navigating work relationships to the importance of curiosity, holiday traditions, and personal integrity, I share insights that shaped my year and might resonate with you. I also open up about my absence from podcasting, the realities of balancing work, family, and personal well-being, and my hopes for future episodes. Plus, I ask you: How do you reflect on your year? What lessons have stood out to you? Topics Covered: The growing pains of motherhood & step-parenting Navigating work relationships & personal growth The power of asking better questions The role of traditions in creating joy Showing up in relationships with more awareness Stick around for a tip on improving sleep, a powerful insight on breakups, and a challenge for you: What's a hard conversation you've been avoiding? Hit subscribe to catch future episodes, and let's reflect together!

    The Unlock Moment
    158 Chris Cooper: "You Must Be Joking!" In Pursuit Of Elevation

    The Unlock Moment

    Play Episode Listen Later Feb 15, 2025 39:35


    A memorable encounter aged just 13 with the CEO of British Steel was Chris Cooper's Unlock Moment. The moment when he knew there was more for him in life than to follow his father into the steelworks. Often those formative moments that shape our sense of purpose happen early in our lives. Many years later Chris is a leadership strategist, a speaker, a broadcaster and an author, helping others to elevate themselves in a culture where people love the work they do.Host of The Business Elevation Show on Voice America, Chris's show was the most accessed business programme in the world and he has recorded over 500 hours of interviews. He's the author of "The Power To Get Things Done (Whether You Feel Like It Or Not)" published by Penguin Random House. He's also the founder of The Elevation Collective, an international community bringing together extraordinary individuals for the greater good.Listen in for the inspiration to find freedom in your own journey, to break away from the path others have set out for you and to choose your own future.--Chris Cooper: https://chriscooper.co.uk/Chris Cooper on LinkedIn: https://www.linkedin.com/in/chrisdcooper/ --The Unlock Moment podcast is brought to you by Dr Gary Crotaz, PhD. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com

    2 Be Better
    SAHM Decompression

    2 Be Better

    Play Episode Listen Later Feb 14, 2025 43:55


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Trail Runner Nation
    EP 716: From Setback to Comeback: Running Through Adversity

    Trail Runner Nation

    Play Episode Listen Later Feb 14, 2025 61:06


    Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the strategic approach he took to regain his endurance. Matt discusses his experience training for the Javelina 100 race, the mental resilience required to push through setbacks, and the lessons he's learned about perseverance. In his upcoming book, astery - What it Means to Be 'Good' at a Sport, he also explores the role of goal-setting, mastery in running, and reframing success. With over 35 books to his name, Matt provides insights into training strategies, mindset, and personal growth in endurance sports.  Check out Matt's books and coaching services HERE Sign up for and experience Dream Running Camp Pre-order his new Book, Chasing Mastery - What it Means to Be 'Good' at a Sport Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Get 30% off your first subscription order Liquid IV, get 20% off your first order with code TRAILRUNNER FREE! Trail Runner Nation's Trail Triage app

    The 5 AM Miracle Podcast with Jeff Sanders
    Don't Die: What We Can Learn from the Netflix Documentary About Living Forever [Free Preview of Premium]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Feb 14, 2025 17:56


    Free Preview of 5 AM Miracle Premium:This episode is available ad-free for 5 AM Miracle Premium subscribers..Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Episode Summary:I discuss my thoughts on the Netflix Documentary, Don't Die, and how we can all strive to live better (and maybe longer) lives..Episode Show Notesjeffsanders.com/569xp.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Manage Your Premium Membership5ammiracle.supportingcast.fm/account.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Take Back Your Mind
    Transforming Guilt into Gratitude & Personal Growth

    Take Back Your Mind

    Play Episode Listen Later Feb 14, 2025 7:23


    Are you struggling with heavy guilt over something you regret doing and can't seem to  move forward? Find out how on today's Life Question of the Week!  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder  

    New Path New You
    Leading with Love – Your Relationship with Your Spouse

    New Path New You

    Play Episode Listen Later Feb 14, 2025 13:14


    Leading with Love: Your Relationship with Your Spouse - Feburary Teaching SeriesLoving your wife well is one of the greatest callings of a man. In this episode, we'll talk about servant leadership in marriage, communicating with intention, and practical ways to strengthen your bond.Episodes:2.7 -  The Foundation – Your Relationship with God2.14 - Leading with Love – Your Relationship with Your Spouse2.21 - Fatherhood on Purpose – Your Relationship with Your Kids2.28 - Purpose & Provision – Your Relationship with Your CareerKey Verse:Ephesians 5:25 – "Husbands, love your wives, just as Christ loved the church and gave himself up for her."Challenge Statement:This week, be intentional about serving your spouse in one meaningful way every day.Challenge Question:What is one area in your marriage where you need to be more intentional?Take time to think about this, pray about it, and take one small step in obedience. Remember, divine interruptions aren't just obstacles—they're opportunities for God to do something amazing in your life.Links to Connect with Ron:Website: www.newpathnewyou.comInstagram: @rcooljrFacebook: Ron CoolYouTube: New Path New YouDon't forget to subscribe and leave a review to help us reach more men seeking purpose! Share your stories of bold obedience with Ron on social media, and let's encourage each other on this journey.Find your Community: Men DiscipleshipBecome a NPNY Supporter! One TimeMonthly For Married Couples! - The Abundantly Expectant Marriage Podcast - with Ron and Rachel Cool Website: AEMARRIAGE.com

    Zo Williams: Voice of Reason
    You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decisi

    Zo Williams: Voice of Reason

    Play Episode Listen Later Feb 14, 2025 76:03


    In our era of relentless information flow and rapid change, many souls wrestle with a paradox that disrupts both the self and its connections: the notion that one constructs one's own obstacles even as one possesses the capacity for their dissolution

    The Healthcare Education Transformation Podcast
    543. Mastering Your Mind: How NLP Can Transform Learning and Leadership with TJ Fry Part 2

    The Healthcare Education Transformation Podcast

    Play Episode Listen Later Feb 14, 2025 41:10


    TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 2 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

    Concrete Genius Media
    The Cultural Divide in Hip Hop & Female Predators

    Concrete Genius Media

    Play Episode Listen Later Feb 14, 2025 40:07


    Send us a textIn this episode of the Concrete Genius podcast, Sauce Mackenzie shares his personal health struggles, reflections on the Super Bowl, and the cultural divide in hip hop, particularly between Kendrick Lamar and Drake. He discusses the importance of cultural ownership in hip hop, the role of women in hip hop discussions, and the influence of non-American perspectives on black culture. Mackenzie emphasizes the need for mentorship, the responsibility of communities in preventing school shootings, and the predatory nature of some relationships. He concludes with thoughts on personal growth and the importance of health and wellness in his podcasting journey.Chapters00:00 Introduction and Personal Health Journey02:01 Super Bowl Reflections and Hip Hop Culture05:40 The Divide in Hip Hop: Kendrick vs. Drake09:56 Cultural Ownership and Hip Hop's Evolution12:02 The Role of Women in Hip Hop Discussions13:03 Non-American Perspectives on Black Culture17:12 The Impact of Media on Hip Hop Perception20:33 Personal Experiences and Conflict Resolution22:10 Addressing School Shootings and Community Responsibility27:30 The Importance of Mentorship and Guidance30:16 Predatory Relationships and Protecting Young Men32:41 Dallas Mavericks and Sports Culture34:38 Life Lessons and Personal Growth37:11 Health, Wellness, and Podcasting JourneySupport the show

    Visit Vegas Places with Coyal
    The Power of Mobile Notary Services with Kamara Magnolia Bloom

    Visit Vegas Places with Coyal

    Play Episode Listen Later Feb 14, 2025 37:34


    Send us a textIn this episode, Coyal discusses the leap of faith required to start a business with Kamara, the owner of Magnolia Bloom Mobile Notary and Services. Kamara shares her journey from being a mother seeking flexibility to becoming a successful notary. The conversation covers the challenges of entrepreneurship, the importance of overcoming fear, and the convenience of mobile notary services. Kamara also explains the impact of remote online notarization, offers advice for aspiring notaries, and shares personal insights about her business and life in Las Vegas.takeawaysTaking the first step in business is crucial.Overcoming initial hurdles can lead to incredible rewards.Mobile notary services provide convenience for clients.Remote online notarization has changed the notary landscape.Networking and collaboration are essential for success.Don't be afraid to return to a job while building your business.Each entrepreneur can find their unique customer base.The name of a business can hold personal significance.Continuous learning and adaptation are key in business.Support from mentors can greatly impact your journey.Magnolia Bloom mobile notary & services Linktree:https://linktr.ee/AIMConsultantGroupLLC?utm_source=linktree_profile_share<sid=2e96b2e4-5be2-457d-b1cc-eadf0392b92eKamara Magnolia Bowen (@maggiebnotjustanotary) • Instagram photos and videosSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Have you thought about hosting your own podcast show? If so, I have provided links below to get you started in the right direction.Riverside FM - provides quality recording and virtual capabilities for long distance guest.Access RiversideFM hereBuzzsprout - is hands down the easiest and best way to launch, promote, and track your podcast.Access Buzzsprout HereShow music composed by: Dae One Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show

    Radio Medium Laura Lee
    "It's family business"

    Radio Medium Laura Lee

    Play Episode Listen Later Feb 14, 2025 5:48


    In this powerful episode of The Radio Medium Laura Lee Show, Psychic Medium Laura Lee connects with Anne's late father, offering profound insight into Anne's family-work-life balance. Anne's father expresses no hard feelings about her decision to give up his gifted home to focus on her well-being and care for her family. He also acknowledges Anne's struggle to maintain her role as a full-time mother while feeling torn between finding work or starting a business to support her family's financial needs. Psychic Medium Laura Lee and Anne explore how these situations are deeply interconnected, showing that family obligations and economic needs aren't separate—they are both crucial for Anne's personal growth and the well-being of her growing family. This episode dives into the challenges of balancing life's demands, making sacrifices for family and self, navigating money matters, and the journey toward both spiritual and personal growth. Tune in for heartfelt guidance and a reminder that love and connection transcend physical boundaries. Whether you're seeking spiritual guidance about family issues, work challenges, finances, or life after death, this episode offers a powerful reminder that love, support, and connection reach beyond the physical realm.

    The American Soul
    Faith, Family, and Personal Growth: Nurturing a Life Guided by Biblical Wisdom

    The American Soul

    Play Episode Listen Later Feb 14, 2025 28:10 Transcription Available


    Discover how faith, family, and personal growth intertwine to shape a fulfilling life in this episode of the American Soul Podcast with me, Jesse Cope. Beginning with a heartfelt prayer, we express gratitude and seek divine guidance for our everyday lives. Through the lens of personal experiences and biblical wisdom, we explore the transformative power of prioritizing daily moments with God, drawing parallels to nurturing relationships with loved ones. The discussion also touches on the importance of measuring personal progress against our past selves rather than competing with others, and we challenge conventional educational priorities by emphasizing character development over class rankings.Join us as we delve into the profound relationship between wisdom, communication, and trust in God, inspired by Proverbs 16. Through historical perspectives, including the intriguing contributions of figures like Matthew Maury, we highlight the enrichment that comes from integrating biblical insights into various educational disciplines. The episode also reflects on the core principles of American governance and society, using historical events like Andrew Jackson's bank renewal stance to emphasize the biblical foundations of equality and justice. With a commitment to future conversations, we conclude by extending heartfelt blessings and advocating for a unified American identity grounded in faith.Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

    STOP SCROLLING!
    CHOSEN FOR WHAT?! Yitro Parsha

    STOP SCROLLING!

    Play Episode Listen Later Feb 14, 2025 4:56


    What does it mean to be 'The Chosen Nation's?!??

    Visionary Wellness
    Mindful in Minutes | Dr. Asha Prasad

    Visionary Wellness

    Play Episode Listen Later Feb 14, 2025 11:23


    Getting mindful doesn't have to take your hours. You can become more mindful in minutes.  Learn some tips and techiniques on how you can become more mindful. This will help you in your decision making processes.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

    Almost Adulting with Violet Benson
    Why You're Obsessed with the Wrong People

    Almost Adulting with Violet Benson

    Play Episode Listen Later Feb 13, 2025 38:03


    Welcome to Dear Violetta - our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear. If you've ever questioned a friendship, obsessed over a ghoster, or felt like you fall too fast in love—then today's episode is for you.Topics Covered:Ending a toxic friendship & signs your friendship is toxicShould you give a guy who ghosted you a second chance?The fastest way to get someone to do what you want (in work, love, & life)First date mistakes: The #1 thing ruining your chances before the relationship even starts"Why are all the men I date cheaters?” (Hint: It's deeper than you think)Getting attached too fast: The difference between love & emotional attachmentThe real reason we get swept away SO easily

    The 5 AM Miracle Podcast with Jeff Sanders
    The Fastest and Most Direct Path to Success [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Feb 13, 2025 28:58


    Episode SummaryI discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance..Episode Show Notesjeffsanders.com/569a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsThe Adaptive Mind Podcast → Subscribe today wherever you get your podcastsKinsta → Get your first month free when you sign up today.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Transcend in Life Podcast
    Lessons for a Purpose-Driven Life

    Transcend in Life Podcast

    Play Episode Listen Later Feb 13, 2025 46:43


    What does it truly mean to live with purpose? In this episode, I sit down with Mike Robbins—author, speaker, and expert in authenticity as he discusses the powerful lessons he's learned on his journey from professional baseball to writing five books and inspiring thousands.Join us as we dive into:✅  The Power of Accountability – How committing publicly can help you follow through on big goals.✅  Lessons from Writing Five Books – Overcoming procrastination, embracing creativity, and finding your voice.✅  Redefining Winning – Why success isn't about external validation but showing up fully.✅  Authenticity & Growth Mindset – How being real about struggles leads to deeper connections and success.✅  Appreciation vs. Recognition – Why valuing people for who they are matters more than just results.Mike's journey will challenge you to rethink success, embrace gratitude, and lead with authenticity. Tune in for an inspiring conversation filled with actionable insights to help you live a more meaningful, purpose-driven life!Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

    Make Time for Success with Dr. Christine Li
    Creating Your No-Guilt Zone: A Guide to Better Productivity

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Feb 13, 2025 24:39 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this solo episode of Make Time for Success, Dr. Christine Li shares valuable insights drawn from her coaching experiences and Simply Productive program, offering practical strategies for treating yourself with loving kindness and transforming daily challenges into opportunities for growth and joy. She explores essential concepts including developing a voice of loving kindness, creating a "no guilt zone," and replacing negative patterns with play and excitement. Dr. Li delves into the importance of surprising yourself, understanding your energy needs, and maintaining a state of flow rather than stagnation. She addresses common struggles such as avoiding the trap of "waste after waste," focusing on the process rather than just results, and nurturing your future self through small daily actions. Throughout the episode, Dr. Li emphasizes that stagnation doesn't have to be your default state and provides actionable steps to create a "well-oiled machine" of loving kindness in your life. Whether you're dealing with procrastination, burnout, or overwhelming tasks, this episode offers a refreshing perspective on how to elevate your performance while maintaining self-compassion. Listeners can access a free download about developing a system of loving kindness at maketimeforsuccesspodcast.com/loving.Timestamps:[00:04:15] - Discussion about inner voices and checking which ones we listen to[00:06:28] - Introduction of the "no guilt zone" concept[00:09:56] - Discussion about surprising yourself[00:11:26] - Section on paying attention to energy needs[00:13:56] - Discussion about flow states and dealing with stagnation[00:17:16] - "Don't waste after waste" concept introduction[00:18:50] - Section about avoiding over-focus on results[00:21:20] - Discussion about nurturing your future self[00:23:44] - Closing remarks and invitation to download free resourceFor the free worksheet that accompanies this episode on creating loving kindess towards yourself, go to: https://maketimeforsuccesspodcast.com/lovingFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab

    Self Reflection Podcast
    Setting Intentions: A Path to Personal Power

    Self Reflection Podcast

    Play Episode Listen Later Feb 13, 2025 35:42


    Send us a textWelcome to the Self-Reflection Podcast. I'm your host, Lira Ndifon, and today we're exploring the power of setting intentions for personal growth. Join me as we uncover how to harness your inner strength and create the life you desire.This episode focuses on the impact of setting intentions on our well-being. We'll discuss conscious intention setting, aligning desires with values, and the importance of consistency. We'll also address overcoming limiting beliefs and cultivating self-belief.I'll share personal stories and practical tips on setting clear intentions, emphasizing self-reflection. We'll explore visualization, creating a mental picture of your goals, and how the SMART goals framework (Specific, Measurable, Achievable, Relevant, Time-bound) can empower you.We'll also discuss aligning intentions with values, actions, and behaviors for a more authentic journey. Celebrating milestones is key, and we'll explore how this reinforces positive momentum. Finally, we'll touch on the importance of flexibility and self-compassion when navigating life's unexpected turns.We'll discuss daily, weekly, and monthly check-ins and using tools like journaling. I'll share my intention for the month and challenge you to choose one area for intentional focus this week. Whether it's healing, fitness, or mindfulness, commit to it consistently.Thank you for joining me. I hope this episode inspires you to harness the power of intention setting. Remember, it's about actively creating a better future.Like, follow, and subscribe to the Self-Reflection Podcast on all platforms. Your support is invaluable. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.Support the show

    Supercharge Your Soul's Transformation
    Ep 64: How To Raise Yourself Spiritually Before You Raise Your Kids? Real Talk For MOMS!

    Supercharge Your Soul's Transformation

    Play Episode Listen Later Feb 13, 2025 23:18 Transcription Available


    Send us a textSupercharge Your Soul's Transformation is here to help you raise your spiritual energy and transform your family dynamic from the inside out. I'm Dimple Bindra, and in this podcast, we're exploring how to create harmony at home by first evolving yourself spiritually.In this episode, I'll share:

    Your Heart Magic
    Embracing Challenges: Creative Redirection and Personal Growth

    Your Heart Magic

    Play Episode Listen Later Feb 13, 2025 21:08 Transcription Available


    What if the challenges you face are actually the stepping stones to your personal growth? Join me, Dr. BethAnne Kapansky Wright, as we embark on a journey of creative redirection, a concept that empowers us to reshape our thoughts and energies toward paths that serve us better. Drawing from the profound energy of the Akashic Records and the transformative vibes of 2025's first quarter, we discuss how to rewire our mental and emotional pathways. This episode is all about embracing personal evolution without self-judgment as we set new boundaries and view life's challenges as opportunities for growth. Key talking points include:• Introduction to the concept of creative redirection• Insights from the Akashic Records about 2025• Navigating life's obstacles as opportunities for growth• The importance of personal peace and choice• Practical strategies for creative redirection• Personal story highlighting beauty in simple moments• Encouragement to practice small acts of love and compassionFebruary's theme of creative redirection invites us to make conscious choices that align with our evolving selves. These small acts can shift our perspective, revealing unexpected beauty and light, even in overwhelming moments. This episode reminds us that sometimes, a simple act of looking up can transform our view of the world.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

    ManKind Podcast
    191 - How To Integrate Transformational Experiences Into Your Life Without Losing Momentum

    ManKind Podcast

    Play Episode Listen Later Feb 13, 2025 65:16


    You've just had a life-changing experience—a powerful weekend retreat, an emotional breakthrough, or a moment of deep clarity. You feel unstoppable, like you've finally stepped into the person you were meant to be. But then… life happens. The world hasn't changed just because you have. Your family, your friends, your responsibilities—they're all still operating as if you're the same person you were before. And just like that, the fire starts to fade.So how do you make sure this transformation sticks?In this episode of The Mankind Podcast, I sit down with Boysen Hodgson, Mike Patterson, and Stephán McKenzie—men who have spent decades not just witnessing transformation, but actually helping people integrate it into their lives. We dive deep into:

    The Healthcare Education Transformation Podcast
    542. Mastering Your Mind: How NLP Can Transform Learning and Leadership with TJ Fry Part 1

    The Healthcare Education Transformation Podcast

    Play Episode Listen Later Feb 13, 2025 43:06


    TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 1 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

    April Garcia's PivotMe
    E297. REP: Letting Go of Your Past Limp; Rewiring Your Brain

    April Garcia's PivotMe

    Play Episode Listen Later Feb 13, 2025 9:21


    In this episode of PivotMe, April dives into a powerful concept that might be holding you back more than you realize—your past limp. Whether it's a physical limp from an old injury or a mental one from past setbacks, we often adjust our behavior in ways that linger long after the pain is gone. April shares a personal story of how she unconsciously kept limping even after healing and connects this to how we carry past hurts into our present lives. It's time to recognize these outdated adjustments, release them, and step forward with confidence.

    Dethroning Your Inner Critic Podcast
    10 perspective shifts that will change your life

    Dethroning Your Inner Critic Podcast

    Play Episode Listen Later Feb 13, 2025 30:40


    In this episode of the Dethroning Your Inner Critic podcast, we are exploring transformative shifts that encourage you to move from constantly chasing achievements to embracing a life filled with ease and alignment through acceptance and allowing. Over the years, I've learned that real transformation doesn't come from relentless striving, but from embracing and allowing the ease and alignment that already exist within us. So let's talk about the life-changing power of shifting how we see ourselves and our worth, moving away from old patterns of fear and inadequacy. If you're tired of the chase and ready to embrace a life that flows naturally towards you, tune in. Let's explore together how to live not by forcing things to happen, but by allowing them to unfold beautifully and effortlessly. Your weekly reflection questions: How might your life change if you shifted from a mindset of achieving to one of allowing, as described in the episode? In what ways have your beliefs and the stories you tell yourself held you back from experiencing the life you truly desire? What would it look like for you to embody the energy of already having everything you need, rather than constantly striving for more?   Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

    Lay of The Land
    #200: Andy Tran (Arthur Street Ventures) — A Modern Renaissance Man

    Lay of The Land

    Play Episode Listen Later Feb 13, 2025 55:17


    Andy Tran has lived more lives than just about anyone I know. He's a serial entrepreneur who has started multiple businesses across industries, including tech, ammunition manufacturing, defense contracting, and tequila, among many others. Andy is a true modern Renaissance man whose path defies convention and serves as a testament to his deep curiosity, creativity, ability to execute, and humility.He has alpine mountaineered in Patagonia and Tierra del Fuego while living out of the back of a truck; spent months in the interior of Alaska guiding caribou and moose hunts, as well as driving jet boats for the Discovery Channel. He has been embedded with Special Mission Units and Anti-Poaching Task Forces in South Africa and Kruger National Park. Additionally, he worked with Ecuadorian Special Forces on missions to hunt narco submarines in the Amazon jungle.Andy was also a professional MMA fighter, finishing his career with an undefeated record of 6-0. Beyond fighting, he helped start and lead Beta Academy DC, an MMA gym in Washington, D.C. At just 18 years old, he co-founded an architectural practice with his uncle and led the firm to become a multi-million-dollar enterprise.Most recently, Andy joined fellow Cleveland entrepreneur and Renaissance man Nick Dadas (featured on Lay of The Land episode #158) as Chief Marketing Officer of SISU Lifestyle....And the list goes on.It's difficult to assign Andy a single label or category. However, to ground our conversation today: Andy is the founder of Arthur Street Ventures, a Cleveland-based venture design studio and holding company focused on developing, incubating, and providing seed and early-stage capital to companies operating in media, defense, consumer packaged goods, alcohol & spirits, cannabis, and apparel sectors.-----LINKS:https://www.linkedin.com/in/andyctran/https://www.instagram.com/actran001-----SPONSORS: Impact Architects & NinetyImpact Architects & NinetyLay of The Land is brought to you by Ninety. As a Lay of The Land listener, you can leverage a free trial with Ninety, the platform that helps teams build great companies and the only officially licensed software for EOS® — used by over 7,000 companies and 100,000 users!This episode is brought to you by Impact Architects. As we share the stories of entrepreneurs building incredible organizations throughout NEO, Impact Architects helps those leaders — many of whom we've heard from as guests on Lay of The Land — realize their visions and build great organizations. I believe in Impact Architects and the people behind it so much, that I have actually joined them personally in their mission to help leaders gain focus, align together, and thrive by doing what they love! As a listener, you can sit down for a free consultation with Impact Architects by visiting ia.layoftheland.fm!-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Jeffrey Stern on X @sternJefe — https://twitter.com/sternjefeFollow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

    Free to Be Mindful Podcast
    Instilling Confidence in Our Girls

    Free to Be Mindful Podcast

    Play Episode Listen Later Feb 13, 2025 4:59


    Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast. Join therapist and host Vanessa De Jesus Guzman, LPC, NCC, as she answers real-life parenting questions, offering practical advice to help you find your calm in the chaos of parenting - and not lose your, well, you know…TODAY'S QUESTION:"What can I do to help my daughter be more confident?"In this episode, Vanessa shares practical ways to help your daughter develop unshakable confidence. From modeling self-assurance to encouraging effort over perfection, she breaks down how small shifts in parenting can make a big impact. Vanessa also provides strategies for fostering positive self-talk, embracing challenges, and helping your daughter own her worth.TUNE IN TO LEARN:Why confidence is built, not given - and how to foster itHow your own self-talk and behaviors influence your child's confidenceThe power of effort, struggle, and new experiences in shaping confidenceSimple ways to help your daughter develop a strong, positive self-imageTAKEAWAY MESSAGE:Confidence isn't about getting everything right - it's about learning, growing, and believing in yourself along the way. With small, intentional shifts, you can help your daughter step into every space knowing she is strong, capable, and worthy.Listen in, and remember... you're always free to be mindful!Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

    Crafting a Meaningful Life with Mary Crafts
    (Ep 361) Embrace Fearlessness: Transform Your Life with Positive Intentions

    Crafting a Meaningful Life with Mary Crafts

    Play Episode Listen Later Feb 13, 2025 25:02


    In this engaging solo episode of "Crafting a Meaningful Life," Mary Crafts takes the opportunity to share personal insights on overcoming fear and the power of positive intentions. When her scheduled guest falls ill, Mary seizes the chance to delve deeply into themes she's passionate about. The episode explores how intentional mindset shifts can foster personal growth, as Mary recounts her own journey of triumph over inner doubts. Through vivid storytelling, she provides a firsthand look at the fears she's faced and the strategies she's employed to emerge stronger. Central to the episode is the notion that positive affirmations are a vital component of self-improvement, though not the sole element. Mary emphasizes the significance of challenging self-doubt and setting intentions to propel oneself forward. Keywords such as "positive intentions," "overcoming fear," and "personal growth" recur as Mary recounts her experience climbing Mount Timpanogos—a metaphor for overcoming life's obstacles. With candor, she describes the transformative power of asking the question, "What would you do if you were no longer afraid?" and how this simple inquiry has been a guiding force in her life. Key Takeaways: Positive Intentions as Transformative Tools: Mary Crafts emphasizes that while positive intentions are not the entire solution, they significantly contribute to personal change. Overcoming Self-Doubt and Fear: Through personal narrative, Mary illustrates how confronting and reframing fears can lead to empowering outcomes. The Value of Visualization: Practicing visualization is highlighted as a powerful strategy for preparing to tackle challenges and achieving goals. The Importance of Self-Inquiry: Mary shares how a decade-long practice of asking, "What would you do if you were no longer afraid?" played a pivotal role in her personal transformation. Creating a Holistic Approach to Personal Development: Focusing on both mental and physical aspects reinforces overall well-being and success.   Resources: Mary Crafts Podcast: Crafting a Meaningful Life Social Media: Follow Mary Crafts on her social media for updates and more mini-strength training videos. Tune in to this reflective episode to gain a deeper understanding of how to effectively set and achieve personal goals through the power of positive affirmations and to harness courage in the face of fear. Don't miss this opportunity to enrich your path toward crafting a more meaningful life. Stay tuned for more inspiring content from Mary Crafts.

    Trust Me...I Know What I'm Doing
    Nitin Sonawane... on Walking With Peace across the USA

    Trust Me...I Know What I'm Doing

    Play Episode Listen Later Feb 13, 2025 42:06


    Abhay is joined by peace activist Nitin Sonawane as he embarks on a cross-country Gandhian walking journey for peace across America, from San Francisco to Washington DC.(0:00 - 2:56) Introduction(2:56) Part 1 - starting out and mapping, typical walk day, growing up (15:11) Part 2 - peace and conflict, getting to actuation, surprises(29:00) Part 3 - grassroots peace activism, combating fatigue, walking shoes, why his walking matters(39:51) ConclusionAs begrudgingly as I can say it, congrats to any Eagles fans out there - there… I said it, OK?I'm a fan of feedback, so if you have thoughts or suggestions, send em over to info@abhaydandekar.com

    This Crazy Little Thing Called Life
    {Episode 004} Grief as a Portal to Creativity and Purpose with Melina Charis

    This Crazy Little Thing Called Life

    Play Episode Listen Later Feb 13, 2025 49:48


    What happens when life cracks you wide open—and instead of falling apart, you find your truest self waiting on the other side?This week, I met with the real, raw and grounded Melina Charis, a writer and mentor for spiritual women writers and mothers who are navigating grief, loss, and uncertainty. Melina's story is a powerful testament to how creativity and purpose can grow from even the deepest heartbreak.In this conversation, we talk about:How grief can be a portal to rediscovering who you are and what really mattersThe undeniable nudge from spirit that guided Melina back to writing and her purposeWhat it means to stay true to yourselfThe beauty of nourishing rituals—like tea ceremonies and writing—as anchors during hard timesWhy redefining success is key to living in alignment with your soulMelina's experience with grief, creativity, and spiritual mentorship will leave you feeling seen, inspired, and ready to look at your own life with fresh eyes.Who is Melina Charis?Melina is a writer and mentor for spiritual women writers and mothers who are navigating life's hardest moments. She helps women move through creative blocks and fears, feel confident sharing their stories, and learn to thrive in the face of grief, loss, and uncertainty.With over a decade of experience in ceremonial and somatic healing practices—and 6+ years of writing and sharing her work online—Melina is no stranger to transformation. But her greatest teachers? Life, death, and creation itself. Melina's late mother, who became an ancestor in 2024, is at the heart of everything she does, guiding her work with a tender and unwavering presence.Check out Melina's work: