Podcasts about personal growth

Episode SummaryI discuss the pivotal choices you will face in life, and how to navigate them with confidence..Show Notes Pagejeffsanders.com/606b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this empowering episode of Living the Dream with Curveball, we are excited to welcome Tina Coleman, the bold voice behind the transformative book, "50 Fabulous and Fuckable." Tina shares her journey of redefining midlife for women, encouraging them to embrace reinvention and unapologetic confidence as they approach 50 and beyond. With a rich background as a spiritual teacher and massage therapist, Tina reveals how her own life experiences, including a series of unexpected challenges, led her to empower women to reclaim their vibrancy. Listeners will learn about the myths surrounding aging, the importance of self-care, and how to navigate the hormonal changes of menopause while fostering deeper connections in relationships. Tina also discusses her upcoming projects, including a course designed to guide women through an eight-week journey of self-discovery and her dream of creating co-living spaces for women to connect and thrive together. Tune in for an inspiring conversation that highlights the beauty of midlife and the limitless possibilities that lie ahead. Discover more about Tina and her work at Beacons.ai/TransformBeCourageous.Support the show

The holiday season is supposed to feel magical…So why does it often feel exhausting, overwhelming, and emotionally loaded?In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently.From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good.This isn't about canceling Christmas or burning down traditions.It's about choosing yourself, protecting your energy, and creating holidays that align with the season of life you're in now.If December feels like a full-contact sport — this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

EVEN MORE about this episode!What if stepping into the energy of your desires could completely reshape your reality? In this episode, manifestation master Kathleen Cameron shares how she went from bedside nursing to building a multimillion-dollar empire by aligning her thoughts, emotions, and actions with her highest self. Kathleen breaks down the real difference between wishful thinking and true manifestation, revealing how self-awareness, vibrational alignment, and belief can unlock a life of purpose, joy, and abundance.We explore the biggest misconceptions about manifestation—like relying on affirmations alone—and uncover the deeper work of authenticity, clarity, and reconnecting with who you truly are. Kathleen explains how the brain's reticular activating system supports your manifestations and why planting empowered thoughts is essential for limitless growth. Her journey shows what becomes possible when you challenge old beliefs and boldly follow your calling.Spirituality becomes the heartbeat of this conversation as Kathleen describes her shift from a purely mental approach to a deeply spiritual practice, amplifying her ability to manifest and recognize abundance everywhere. With powerful insights and practical tools, she invites you to embrace joy, passion, and the purpose behind your incarnation. This episode will inspire you to claim your gifts, elevate your frequency, and manifest the life your soul knows is possible.Guest Biography:Kathleen Cameron is a Manifestation Queen, success coach, seven-figure entrepreneur, and record-breaking author who built a $6 million business in just 18 months. Driven by unwavering faith and a deep mastery of manifestation and the Laws of Attraction, she has helped more than 100,000 people attract greater love, wealth, and success into their lives. Through her global Diamond Academy Coaching programs, Kathleen has guided thousands to experience extraordinary quantum growth, empowering them to step into lives beyond their wildest dreams—and she's only just getting started.Episode Chapters:(0:00:01) - Manifesting Your Desires Through Self-Awareness(0:14:06) - Uncovering the Myths of Manifestation(0:21:41) - Generational Shifts in Career Choices(0:26:52) - Embracing Spirituality for Personal Growth(0:41:29) - Accelerating Belief Transformation and Manifestation(0:47:37) - Mastering Manifestation and Self-Regulation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this conversation, Nicole Zapoli shares her journey towards mental health awareness and the importance of fitness and mindset in achieving overall well-being. She discusses practical tools for overcoming negative thoughts, balancing motherhood with entrepreneurship, and the significance of consistency in fitness. Nicole also introduces her book, Live Fit From the Inside Out, which outlines six shifts to living a healthier and happier life, emphasizing that small, actionable steps can lead to significant changes.As you listen:00:00 Just Do the Next Thing02:05 The Journey to Mental Health Awareness05:57 Tools for Overcoming Negative Thoughts08:09 Balancing Motherhood and Entrepreneurship11:53 The Importance of Mindset in Fitness16:07 The Six Shifts to a Healthier Life

Celeste Brooks - Astrologer, Coach & Intuitive Guide. Understanding her celestial design changed everything. For Celeste, astrology unlocked the mysteries of her personality, deepened her closest relationships, and illuminated the path to her soul's purpose. By aligning with the cycles of the Moon and the rhythms of the planets, she manifested early retirement from a successful 25-year career in Fortune 500 sales and marketing and stepped fully into a life of meaning and service.She unpacks global headlines through a celestial lens or from her podcast Celestial Insights and her YouTube channel Astrology by Celeste where she offers a cosmic weather report to help people surf the energies of the week like a boss. Through her work, Celeste empowers clients and students to connect the dots between the skies above and the lives they're living, bringing astrology down to earth. She is the Transit Talk host and serves as Program Director and board member for The Organization of Professional Astrology (OPA).  Today, Celeste is devoted to helping others navigate their own cosmic journey with insight, grace, and precision. For more, visit: https://www.astrologybyceleste.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Fluent Fiction - Hebrew: Asher's Journey: City Lights vs. Farm Life Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-12-21-08-38-20-he Story Transcript:He: בחווה, בצפון ההרים, הסתדרה המשפחה לקראת חנוכה.En: On the farm, in the northern mountains, the family prepared for Chanukah.He: החורף הביא קור עליז, עם שלג קל בצידי השדות.En: The winter brought cheerful cold, with light snow on the edges of the fields.He: אשר עמד ליד החלון, מביט באורות המנצנצים מהחנוכיות על אדן החלון.En: Asher stood by the window, gazing at the twinkling lights from the chanukiyot on the windowsill.He: הוא חשב על השינוי בחייו.En: He thought about the changes in his life.He: “אשר!En: "Asher!"He: ” קראה מרים, אמו, מהסלון.En: called Miriam, his mother, from the living room.He: “אנחנו מתחילים לאפות סופגניות.En: "We are starting to bake sufganiyot.He: אתה רוצה להצטרף?En: Do you want to join?"He: ” אשר נאנח בעדינות והתקרב לסלון.En: Asher sighed gently and approached the living room.He: העיר הגדולה הייתה כל כך רחוקה, אבל בלבו עדיין הייתה קרובה.En: The big city was so far away, yet it still felt close in his heart.He: “כן, כמובן.En: "Yes, of course.He: אני בא לעזור.En: I'm coming to help."He: ”נועה, אחותו הצעירה, רצה אליו בחיוך רחב.En: Noa, his younger sister, ran to him with a wide smile.He: “אתה יודע, אבא מספר על ההתמודדות בעבודת השדה.En: "You know, Dad talks about the challenges of fieldwork.He: אולי תוכל לעזור בסופ״ש הזה.En: Maybe you can help this weekend."He: ” “אני אחשוב על זה,” אמר אשר, קצת בחוסר רצון, זוכר את ההבטחות שנתן במקום עבודתו בעיר.En: "I'll think about it," said Asher, a bit reluctantly, remembering the promises he made at his job in the city.He: הוא הרגיש קרוע בין שני עולמות.En: He felt torn between two worlds.He: בהכנות לחגיגה, אשר הרהר.En: As they prepared for the celebration, Asher pondered.He: הוא רצה לחבר את חיי העיר עם החווה.En: He wanted to connect city life with the farm.He: הוא הרגיש שעליו להוכיח למשפחתו שהוא עדיין מחובר לשורשיו.En: He felt he needed to prove to his family that he was still connected to his roots.He: בערב החגיגה, כאשר האורחים הגיעו והחווה התמלאה בצחוק וניחוחות מטעמים מסורתיים, אשר נעמד באמצע הסלון.En: On the evening of the celebration, as guests arrived and the farm filled with laughter and the aromas of traditional dishes, Asher stood in the middle of the living room.He: “כולם,” הוא פנה למשפחתו שנאספה סביבו.En: "Everyone," he addressed his family gathered around him.He: “אני רוצה להגיד משהו.En: "I want to say something."He: ”אביו, ידיו עדיין עם קמח, התקרב.En: His father, his hands still covered with flour, approached.He: “מה יש לך לומר, אשר?En: "What do you have to say, Asher?"He: ”“אני אוהב את החיים בעיר,” התחיל אשר, מביט לכל אחד בעיניים.En: "I love life in the city," Asher began, looking each one in the eyes.He: “אבל אני גם אוהב את המשפחה ואת החווה.En: "But I also love the family and the farm.He: אני חשבתי כיצד נוכל לחבר בין הדברים.En: I've thought about how we can connect these things."He: ”מרים חייכה בעדינות, “כסיסמה, אנחנו תמיד איתך.En: Miriam smiled gently, "As a motto, we're always with you."He: ”אשר נשם עמוק והדליק את החנוכייה.En: Asher took a deep breath and lit the chanukiah.He: “רק על ידי שילוב, אני מרגיש שלם.En: "Only through integration do I feel whole.He: החנוכה הזה הוא סמל לכך.En: This Chanukah is a symbol of that."He: ”בסיום החגיגה, נעמדו כל המשפחה סביב אשר והחנוכייה הנוצצת.En: At the end of the celebration, the whole family stood around Asher and the sparkling chanukiah.He: אביו שם יד על כתפו.En: His father placed a hand on his shoulder.He: “אנחנו גאים בך, אשר.En: "We are proud of you, Asher.He: לא משנה מה תעשה או היכן תהיה.En: No matter what you do or where you are."He: ”בלהט החגיגה, אשר מצא שלווה חדשה.En: In the heat of the celebration, Asher found a new peace.He: הוא ידע שלמרות כל השינויים והאתגרים, המשפחה תמיד תהיה המשענת שלו.En: He knew that despite all the changes and challenges, his family would always be his support.He: כאן, במרכז החווה, תחת האורות המנצנצים של חנוכה, הוא גילה איזון חדש בחייו.En: Here, in the heart of the farm, under the twinkling lights of Chanukah, he discovered a new balance in his life. Vocabulary Words:prepared: הסתדרהpondered: הרהרintegrated: שילובreluctantly: בחוסר רצוןtwinkling: מנצנציםconnected: מחוברbalance: איזוןgazingly: מביטintegration: שילובnorthern: צפוןproved: להוכיחcelebration: חגיגהapproached: התקרבsymbol: סמלremote: רחוקהfeasible: אפשריtwilight: דמדומיםcontemplated: חשבaromas: ניחוחותfieldwork: עבודת השדהconnect: לחברflour: קמחmotto: סיסמהroots: שורשיוrevealed: גילהsupport: משענתcheerful: עליזpromise: הבטחותsparkling: נוצצתchallenges: אתגריםBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Varnum is a longtime dream educator and facilitator whose work focuses on helping individuals understand the deeper language of dreams. Through The Dream Workshops, Keith guides participants in exploring dreams as meaningful expressions of the subconscious, offering insight into personal growth, creativity, emotional healing, and spiritual awareness. His approach emphasizes that dreams are not random images, but symbolic messages that reflect inner truth and lived experience. By teaching practical tools for dream recall, interpretation, and integration, Keith empowers people to use their dreams as a source of guidance, clarity, and self-discovery.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #1073 In this revisit episode, Gary and Heather return to share what it really looks like when a relationship is built on personal growth, shared responsibility, and honest partnership. If you're tired of going through the motions, feeling stuck in your marriage, or wondering if it's too late to turn things around, this one is worth your time. Heather speaks candidly about what makes a man attractive to her. Not in theory, but in real life. Spoiler alert, it's not flowers or fancy vacations. It's a man who's grounded, consistent, and doing his own work. Gary opens up about what it took for him to shift from feeling stuck to becoming the kind of man who leads without control and creates trust without force. We dig into what being activated really means in a relationship, how to stop being a liability to your partner, and why most women lose respect when their man doesn't follow through. You'll also hear how doing the inner work translates to practical, real-world shifts, from how you show up at home to how your business runs. If you're serious about creating a relationship that's actually sustainable and full of life, this conversation breaks it down in a way that's real and doable. Get access to the free training for married businessmen who want to fix their marriage without begging, arguing, or dragging their wife to counseling. Watch the training here: https://fixmarriage.thepowerfulman.com/scales

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show.

In this episode, I sit with Blake Zealear and Jack to explore the transformative experience of men's work and embodied brotherhood. We open up about how connection, vulnerability, and shared experience among men create the foundation for true leadership and self-acceptance. Through honest conversation and lived stories, we reflect on what becomes possible when men learn to slow down, feel deeply, and be witnessed without judgment.Blake shares his journey in the wake of losing his father, and how mentorship and community shaped his healing. His story reveals how grief can become a teacher—guiding us toward integrity, presence, and a steadier sense of self. We talk about the practices that support this path—naming the truth, listening with the body, and cultivating trust over time—so that strength is no longer performance, but rootedness.Jack opens up about rediscovering softness, setting healthy boundaries, and honoring the dance of masculine and feminine within. Together, we unpack common misconceptions about men's gatherings and highlight what actually happens in these spaces: accountability with compassion, real emotions brought into the light, and the quiet magic that emerges when men allow themselves to be seen. This conversation is a heartfelt invitation to step into your body, open your heart, and reimagine strength as wholeness.[b]Chapters[/b]0:02 - Welcome to Love, Sex and Leadership1:16 - The Big Why in Menswear9:03 - Resistance to Men-Only Spaces13:45 - The Soul Quality in Masculine Softness17:02 - Holding Space for the Alpha and the Feminine20:27 - Building Trust and Vulnerability Among Men28:29 - Embracing the Feminine Within Men

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover what the stars have aligned for you today. Whether you are looking for clarity in your love life, seeking direction in your career, or simply need a moment of mindfulness to start your morning, this reading offers the cosmic guidance you need to navigate today with confidence. In today's episode, we cover: Love and Relationships: Insight into how today's planetary alignment affects your romantic connections, family dynamics, and social life. Find out if it's a day for communication or a day for reflection. Career and Finance: Practical astrological advice for your professional life. We explore opportunities for growth, financial caution, and productivity tips tailored to the unique energy of your Zodiac Sign. Personal Growth and Wellness: Daily affirmations and spiritual guidance to help you stay grounded. Learn how to harness the energy of the moon and the planets to improve your mental and emotional well-being. Why Listen to Your Daily Horoscope? Astrology is more than just prediction; it is a tool for self-discovery and mindfulness. By tuning into the cosmic climate, you can align your actions with the universe's energy. Our daily episodes are short, actionable, and designed to help you live your best life, every single day. Connect with the Cosmos: If this episode resonated with you, please subscribe and leave a review! Your support helps us bring daily celestial wisdom to listeners around the world. Disclaimer: The information and astrological interpretations in this podcast are for entertainment purposes only. Listeners are encouraged to use their own discretion and should not replace professional medical, legal, or financial advice with the content of this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

"It's better to be a mystic and to be different because if being a mystic means you see the invisible, hear the inaudible, and feel the intangible, then I want to be a mystic." —Prophet Paul Cain

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast deep dive, Chris and Peaches break down what the Divine Feminine and Sacred Masculine actually are, and why they are about energy and polarity, not just gender or body parts. They walk through a full framework of feminine energy as intuition, nurture, receptivity, beauty, empathy, and creative flow, and contrast it with the shadow side of chaotic emotions, manipulation, people pleasing, lack of boundaries, and losing yourself in others' needs. You will hear them connect Divine Feminine energy to Mother Earth, discernment, nervous system regulation, and learning to see emotions as sacred messengers instead of weakness, while also calling out toxic feminine traits and how they show up in gossip, drama, and constant validation seeking. From there they unpack Sacred Masculine energy as presence, integrity, direction, discipline, protection, courage, and stability, and then expose its shadow side of rigidity, control, domination, emotional distance, and achievement over presence. They show how Divine Feminine and Sacred Masculine work together in real relationships and marriages, including lesbian and gay couples, and explain why polarity, safety, trust, and leadership matter more than trendy “gender role” arguments. You will get practical ideas for getting into your feminine energy with creativity, dance, art, self care, boundaries, journaling, and breathwork, and stepping into sacred masculine with physical health, stretching, mental discipline, purpose, and actually using the knowledge you have. If you are searching for divine feminine healing, masculine energy in relationships, polarity in marriage, conscious partnership, shadow work, or spiritual growth in love, this episode gives you a complete blueprint, not just vague internet quotes.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Episode SummaryI discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life..Show Notes Pagejeffsanders.com/606xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Reza Rifts, Keith Cooke shares his journey from childhood bullying to becoming a martial artist and actor, best known for his role as Reptile in the Mortal Kombat franchise. He discusses the impact of martial arts on his personal growth, the importance of forgiveness, and his experiences in the film industry. The conversation also delves into the cultural significance of Mortal Kombat and the evolution of action choreography in film, providing listeners with a deep insight into Keith's life and career. Keith on Social IG @keithcookefit. https://www.instagram.com/keithcookefit/?hl=en  X @kthcooke. https://x.com/KTHCOOKE  Chapters 00:00 Introduction to Keith Cook and Mortal Kombat 02:38 The Impact of Martial Arts on Personal Growth 05:08 Overcoming Bullying Through Martial Arts 08:06 The Journey of Becoming Reptile in Mortal Kombat 10:43 Reflections on the Mortal Kombat Franchise 13:14 Insights on Filming and Action Choreography 16:06 The Evolution of Keith Cook's Acting Career 18:39 The Legacy of Mortal Kombat and Its Cultural Impact 21:09 Exploring Other Film Projects and Collaborations 23:36 The Importance of Forgiveness and Personal Healing 26:03 Final Thoughts and Future Endeavors   Follow Keith on all social media platforms: Support the show on https://patreon.com/rezarifts61  FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #mortalcombat #keithcooke #martialarts        

Brett and Joe have nailed the PERFECT episode, which means they can finally get this podcast launched! Now they just need to get the perfect album art, title, set…and the perfect list of everything they need to do before they can launch the perfect podcast!In this episode, our hosts tackle everyone's favourite Achilles heel: perfectionism. It shows up in individuals, teams, organizations, and entire societies. They explore where it comes from, why it has increased dramatically over the past decades, and how it narrows perception, creates internal chaos, and—paradoxically—produces worse results.They discuss:Perfectionism is fundamentally fear-based, not excellence-basedHow perfectionism predicts the same negative health outcomes as chronic stressThe rise of perfectionism over the past 30 years and why things haven't gotten betterBinary thinking and the illusion of a perfect end stateThe childhood roots of perfectionism and chaotic environmentsWhy perfectionism actually creates the chaos it's trying to preventHow organizations unintentionally reward fear and stagnationPractical ways to work with fear, the inner critic, and the nervous systemRelated Research: How Perfectionist Leaders Stifle Creativity (Forbes)Perfectionism Is Increasing (HBR)Why Being A Perfectionist Is Bad For Your Health (Self)Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson|Brett on X: @airkistler AOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew.This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude, clarity, and mutual respect with an honoring of seasons, growth, and the courage it takes to listen when an assignment shifts.Together, Kat and April reflect on favorite moments, impactful conversations, and the many messages from women who have shared how MOTR helped them feel less alone, more confident in their intuition, and more empowered to question the narratives surrounding modern motherhood.This episode is two parts a look back and a blessing moving forward with the reminder that growth often asks us to release what we love in order to make room for what's next.Thank you for being part of this chapter. WE LOVE YOU! Cheers to Season 4 led by none other than Kat! WHERE YOU CAN FIND US:Follow April at Embracing Eden and on instagramBook a potty training 1:1 consult with KatSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

Send us a textIn this episode of the Made4More Podcast, we continue our breakdown of Endure by Cameron Hanes, focusing on the first three chapters of the “Prey” section: 1. Life is Suffering 2. Pushing Above Average 3. Diving Into a Deep Hole We explore how adversity can shape us without defining us, why measurables matter when it comes to personal growth, and how confidence is built through consistent effort—not comfort.This conversation challenges listeners to eliminate excuses, examine their routines, and stop living in fear-based “what ifs.” Instead, we ask the better question: What if it works? If you're ready to raise the bar, push past average, and build a life you won't look back on with regret, this episode is for you.

Grandpa Bill Updates Notes Regarding:The Greater Portland Crab CapeIn the heart of Portland, Maine, a thrilling tale of mystery and adventure unfolds. "The Greater Portland Crab Caper" is not just a story; it's an intricate puzzle waiting to be solved. With a memory detective at its core, this narrative weaves together elements of marine biology, ancient memory techniques, and a mysterious journal, promising an unforgettable journey.The Role of Memory TechniquesAt the center of this captivating story is a detective who uses mnemonic techniques to unravel a global smuggling ring. These memory techniques, often seen as mere party tricks, prove to be powerful tools in solving real-world puzzles. The detective's memory palace becomes a crucial element in piecing together the clues scattered across Portland.Uncovering the Smuggling RingThe plot thickens as the detective delves deeper into the smuggling ring. With each clue, the story reveals the intricate connections between marine biology and the criminal underworld. The narrative keeps readers on the edge of their seats, blending suspense with educational insights into the world of memory and mystery.The Detective's Memory PalaceThe detective's memory palace is not just a tool but a character in its own right. It serves as a mental map, guiding the detective through the labyrinth of clues. This innovative approach to storytelling highlights the power of the human mind and its ability to solve complex problems."The Greater Portland Crab Caper" is more than a mystery; it's a celebration of the human intellect and its boundless potential. As readers journey through the pages, they are invited to explore the depths of memory and adventure. This tale is a testament to the power of storytelling and its ability to educate, entertain, and inspire.Subscribe Now  You Tube Bill Holt @billholt8792Don't miss out on this thrilling adventure. Subscribe now to stay updated on the latest episodes and unravel the mysteries of "The Greater Portland Crab Caper."The BH Sales Holistic Healing Hour Podcast-https://open.spotify.com/show/5rBUwMAmnrFMovK4GxQyhEGrandpa Bill Asks:What role does memory play in your personal growth journey?

In this inspiring episode, Guy talked with Katherine Anderson. She shared her remarkable journey of overcoming a devastating neck injury, her relentless pursuit of healing, and the spiritual practices that have transformed her life. From a life-changing accident in Bali to her dedication to self-growth, Katherine's story is a testament to the infinite potential of the human spirit. She dived deep into the importance of reconnecting with one's body, the power of mindset, and the healing energy of breathwork. This episode is a must-listen for anyone seeking hope, inspiration, and the courage to embark on their own journey of self-discovery. About Katherine: Katherine Anderson is a wellness adventurer and entrepreneur with a passion for empowering others to achieve their fullest potential.  At 21, Katherine founded an Advertising Agency, igniting her passion for storytelling and innovation. Since then, she has honed her skills as a Digital Marketer, renowned for her visionary approach and critical thinking. Her boundless energy and enthusiasm has paved the way for her trailblazing success online.  To overcome personal challenges, Katherine embraced a holistic approach to self-care. She has cultivated daily mindfulness practices through breathwork, meditation and yoga, embraced gratitude and heart-centered living, and faces challenges with courage and determination.  OneQuest is a manifestation of Katherine's profound empathy and unwavering commitment to support and inspire others on their path to self-discovery and personal growth. Through OneQuest, she has created a safe space for questers to tap into their innate power and potential, and live a life filled with joy, purpose, and fulfilment. Key Points Discussed:  (00:00) - Finding Strength in the Impossible: A Journey Back To Self! (00:49) - Introduction to Katherine Anderson (02:27) - Katherine's Podcast Journey (02:56) - The Beginning of a Transformative Journey (04:59) - A Life-Altering Accident in Bali (07:16) - The Road to Recovery (15:43) - Healing and Visualization Techniques (20:28) - The Power of Mindset and Healing (25:07) - Life After the Accident (27:30) - Spiritual Awakening and Life Challenges (29:28) - Rediscovering Spiritual Practices (31:16) - The Quest for Divine Connection (40:07) - Healing and Reclaiming Self in Bali (49:34) - Impact of Personal Growth on Community (52:59) - The Importance of Self-Discovery Retreats (55:14) - Conclusion and Final Thoughts How to Contact Katherine Anderson:onequest.life www.instagram.com/katherineannanderson   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Join us for the launch celebration of Handbook for Human Potential, where 11 contributing authors share the inspiration behind their chapters on resilience, psychedelic healing, trauma, Chinese medicine, and more. Discover accessible tools for your personal growth journey.Welcome to a very special episode celebrating the launch of Handbook for Human Potential: An Accessible Guide to Personal Growth. This conversation brings together eleven of the eighteen contributing authors to share the heart, wisdom, and inspiration behind this collaborative work.This book has been two years in the making, and it represents a collection of accessible, practical tools for personal growth and healing. Each author is an expert in their field, and together they offer a rich tapestry of perspectives on what it means to live into your human potential.What Makes This Book Different:This isn't a book you need to read from cover to cover. It's designed as a handbook, a resource you can return to again and again. You can explore the table of contents and let your intuition guide you to the chapter that holds the medicine you need in this moment. Each chapter concludes with a key takeaway—something practical you can implement today to start creating change in your life.In This Episode, You'll Hear From:Seth shares his framework for resilience, reminding us that "resilience isn't just enduring hardship, it's thriving through it." He offers practical tools including the six levels of awareness, the SMILE method, and the GRACE method.Teresa invites us into the frequency of love, exploring what it means to live with unwavering character and deep connection to yourself and source.Greg, a nurse anesthetist, breaks down the stigma around ketamine for mental health, sharing how this medicine is available, often covered by insurance, and can be life-changing for those struggling with depression, anxiety, and PTSD.Patricia, a nurse with 60 years of experience, offers a compassionate perspective on dying well. She reminds us that people don't stop living because they're dying, and shares how we can honor dignity and choice in the final phase of life.Dr. Erica provides an accessible introduction to Chinese medicine, offering self-care essentials and inviting us to attune ourselves to the seasons and the wisdom of this ancient holistic system.Dr. Burton, a neurologist, explores psychedelics as therapeutics, challenging the Schedule 1 designation and revealing the science and magic behind these medicines for mental health and neurological conditions.Brida guides us into soul-led living, exploring how our beliefs create our reality and how changing those beliefs at the deepest level can transform our entire lives.Dr. Charmin empowers us with naturopathic medicine, showing us that there are always options beyond the conventional approach and helping us understand the difference between normal lab ranges and optimized health.Jim opens the door to healing trauma, sharing how understanding the way we create our experience can transform even the deepest wounds and reveal the possibility of an amazing life.Chandra, the book's creator, shares two chapters: one on rewiring our relationship with food and another on welcoming ourselves home to our body's wisdom and rebuilding trust with our internal signals.Why This Book Matters:Personal growth can sometimes feel overwhelming or inaccessible. This handbook was created to change that. Each author brings years of expertise and distills it into something digestible, something you can actually use. Whether you're exploring these topics for the first time or deepening your existing practice, there is medicine here for you.The book is already a bestseller on Amazon, and future editions will include a hardcover, ebook, and audiobook where each author reads their own chapter.Resources Mentioned:•Purchase the book: Available now on Amazon [INSERT LINK]•Join the Inner Circle Newsletter: handbookforhumanpotential.com•Watch the video recording: [INSERT LINK]•Upcoming event: Book talk at Sierra Psychedelic Society in Reno (February)Key Quotes from This Episode:"Resilience isn't just enduring hardship, it's thriving through it." - Seth"When you live in the frequency of love, you have unwavering character. You know who you are." - Teresa"The most divine thing I can think of is to watch somebody heal in front of you." - Greg"People don't stop living because they're dying." - Patricia"You can grab one thing that you like out of this and one thing that you like out of that and make your own soup." - Dr. Erica"There's a magic and mysticism to these medicines that we probably won't understand, potentially ever." - Dr. Burton"Your entire reality can change based off of changing your beliefs around what's possible for you." - Brida"Just because your labs are normal doesn't mean there's not something that can be done." - Dr. Charmin"Trauma doesn't need to run our life. Healing is very possible." - Jim"You can rebuild that trust and rebuild that relationship with your body's signals and cues." - ChandraConnect & Learn More:Visit handbookforhumanpotential.com to join the newsletter, purchase the book, and stay updated on future launches and events.#handbookforhumanpotential #chandrazaspersonal growth, self-help, resilience, trauma healing, psychedelic medicine, ketamine therapy, Chinese medicine, naturopathic medicine, holistic health, end-of-life care, soul-led living, mental health, wellness, self-care, human potential, book launch, personal development, healing journey, accessible growth toolsSupport this podcast at — https://redcircle.com/the-chandra-zas-show/donations

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Send us a text“ God didn't put me on the floor, God lifted me off the floor.” ~ Bruce BramlettEpisode Overview:In this episode of The Remarkable People Podcast, David Pasqualone interviews Bruce Bramlett, whose story is a testament to resilience, faith, and the power of miracles. Bruce shares his incredible journey from a retired educator and businessman to a man whose life was turned upside down after a devastating fall that left him with a broken neck. Despite the bleak medical outlook, Bruce's story unfolds with numerous instances of divine intervention and miracles that defy explanation. His recovery journey demonstrates remarkable courage and unwavering faith in God's plan. Bruce discusses how he used his faith to navigate through his darkest times and encourages listeners to seek strength and guidance in their relationship with God through any storm in life.Topics & Timestamps:00:00 Introduction to Bruce Bramlett's Remarkable Story02:13 Bruce's Life Before the Accident05:00 The Life-Changing Accident07:44 Miracles and Recovery08:18 Bruce's Background and Early Life12:55 The Road to Recovery17:58 Challenges and Miracles During Recovery21:11 Returning Home and Continued Miracles33:45 Reflections and Future Plans38:57 Finding Faith in Trials39:57 Balancing Human Effort and Trust in God42:36 The Power of Prayer and Community Support52:39 Discovering Purpose After Tragedy55:54 Living a Life of Faith and Service01:03:05 Final Reflections and Encouragement01:10:56 Closing Remarks and Call to Action Keywords & Keyphrases:Miracles, God, courage, rehab, inspiration, motivation, light, source of the light, tragedy, dealing with the loss of loved ones, faith, Texas A&M alumni, YMCA board member, Battleship Texas Foundation, retired, broken neck, physical therapy, Heart Rate flatlined, GoFundMe, Job, trusting God, retirement, balance, trial, tragedy, test, torment, discipline, trust, faith, strength, fear, worry, anxiety, life distractions, Charlie Kirk assassination, in the middle of a storm, storms of life, bitter, angerREMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before! REMARKABLE OFFER 2: Your Exclusive Offer: Save Big on Your Console Vault In-Vehicle Safe. With our exclusive promo code, “REMARKABLE“, you will Save 10% or more on all Console Vault anti-theft vehicle safes you order. And sometimes, you'll receive Free Shipping too!  Just make sure to use the free Console Vault discount code, “REMARKABLE” at checkout.Guest Contact Info:Email: bruce@battleshiptexas.orgSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

In this episode of the Wing and Tail Outdoors podcast, Chris Romano welcomes Dave, a seasoned hunter and land management enthusiast, to discuss the intricacies of hunting and habitat management. As they navigate through the snowy landscapes of Pennsylvania, Chris and Dave share personal stories of their hunting experiences, highlighting the importance of sustainable practices and community involvement. Dave, who has transitioned from traditional hunting methods to a more strategic approach, shares insights on how land management has transformed his hunting success, culminating in the harvest of his personal best buck this season. Listeners are treated to a deep dive into the world of habitat management, as Dave explains the integration of his life's work into his business, Integrated Habitat Solutions. The conversation covers everything from the challenges of managing deer populations to the benefits of organic lawn care, offering valuable lessons for both novice and experienced hunters. As the episode unfolds, Chris and Dave emphasize the significance of ethical hunting and the role of community in preserving the sport for future generations. This engaging discussion not only celebrates the thrill of the hunt but also underscores the responsibility hunters have in maintaining the balance of nature. Transition to Strategic Hunting: Dave shares his journey from traditional hunting methods to a more strategic approach, emphasizing the importance of land management in improving hunting success. Habitat Management: The episode highlights the role of Integrated Habitat Solutions in providing habitat management services, focusing on sustainable practices and community involvement. Ethical Hunting Practices: Chris and Dave discuss the significance of ethical hunting, including the importance of fair chase and making responsible choices for the welfare of the animals. Community and Family Involvement: The conversation underscores the value of community and family in hunting, with stories of shared experiences and the passing down of traditions. Challenges and Successes: Dave recounts the challenges faced in land management and the rewarding experience of harvesting his personal best buck, showcasing the culmination of years of hard work. Future Generations: Chris emphasizes the importance of preparing the land for future generations, ensuring that the property and wildlife are in a better state for his daughter and nieces. Adapting to Change: The episode explores the shift in mindset required to embrace new hunting and land management techniques, encouraging listeners to be open to change. Role of Technology: The use of technology, such as cell cameras and Wi-Fi products, is discussed as a tool for enhancing hunting strategies and monitoring wildlife. Personal Growth and Learning: Both Chris and Dave reflect on their personal growth and learning experiences in hunting and land management, highlighting the continuous journey of improvement. Show Our Supporters Some Love! VitalizeSeed.Com RackGetterScents.Net Fir enock.com WingAndTailOutdoors.Com https://nestedtreestands.com/WT10  Discount Code WT10 SilverBirchArchery.Com huntarsenal.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to be coached by me? I've got a few 1:1 spots open where I'll help you break bad habits, build healthier routines, and transform your life. Book your intro call here: ⁠https://calendly.com/dougbopst/30-min-call⁠⁠ Femi Ayanbadejo is a super bowl champion, former NFL athlete and human performance expert. Today on the show we discuss: how losing an identity can either break you or become the catalyst for reinvention, why standing still after adversity is more dangerous than making the wrong move, how becoming the thermostat instead of the thermometer changes the way you respond to life. We also break down a simple framework for turning trauma into forward momentum, why discipline and not motivation is the foundation of mental and physical resilience, the non-negotiable human performance habits that support long-term health and longevity and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

An Interview with former Navy SEAL, CEO & bestselling author Brent Gleeson In this powerful episode, Mitch Matthews sits down with Brent Gleeson - former Navy SEAL, CEO, and bestselling author - to dive into the mindset, routines, and values that allow you to go ALL IN on what matters most, even during the most chaotic of times… (even the holidays!). With insights from Brent's new book ALL IN: The Pathway to Personal Growth and Professional Excellence, this episode offers a practical roadmap for finishing the year strong and stepping into 2026 with focus, clarity, and intention. Read the full show notes now: https://mitchmatthews.com/442

Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.