Podcasts about personal growth

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    Best podcasts about personal growth

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    Latest podcast episodes about personal growth

    2 Be Better
    “This Is Just Who I Am” | When Your Husband Refuses To Change, BPD Healing, And Lusting After Others (Problem communicating pt2)

    2 Be Better

    Play Episode Listen Later Nov 21, 2025 60:46 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this 2 Be Better Podcast episode, Chris and Peaches kick things off with updates on their upcoming December 5–8 coed couples retreat, breaking down details on bunks, private rooms, who can come solo, and why these weekends are so powerful for couples and individuals who want real relationship growth. Then they dive straight into part two of a heavy email from a wife in a long term marriage, struggling with BPD, emotional safety, and a husband who refuses to change because “this is who I was when we got married.” They walk through her written letter, line by line, unpacking abandonment triggers, preloading divorce conversations, the difference between repair and resolution, and how to phrase “I” and “we” language so you are fighting for the relationship instead of fighting each other. If you are in a mentally exhausting marriage where every argument gets turned back on you, you feel like you are doing all the emotional work, or your healing journey is not supported by your spouse, this episode will feel painfully familiar and give you a clearer framework for what healthy communication and real change should look like. From there, they expose the darker side of a husband who openly says he will not evolve, threatens to weaponize the kids in a divorce, and treats his wife as a conversational enemy while she tries to get her BPD into remission and protect her mental health. Chris and Peaches talk hard truths about when it is time to leave, what it actually means to be “too different,” why you cannot raise your husband like a toddler, and why real partnership requires both people to grow, not just the one with a diagnosis. They also respond to a separate email about a boyfriend constantly commenting on other women's bodies, celebrity crushes, and homemade porn in relationships, giving straight talk on lusting after others while in a relationship, self pleasure, and why “hall passes” and “it is just a movie” slowly destroy self esteem and intimacy. If you are craving blunt marriage advice, BPD relationship insight, and no nonsense coaching on emotional safety, porn, and standards in your relationship, this video will give you language, clarity, and the permission to stop settling.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    The Happy Hustle Podcast
    Money, Meaning & Mindset with Serial Entrepreneur, WSJ Bestselling author & Founder of Fit Body Boot Camp, Bedros Keuilian

    The Happy Hustle Podcast

    Play Episode Listen Later Nov 21, 2025 58:09


    Ever find yourself grinding harder and harder in your business… yet still feeling like you're not scaling fast enough, earning enough, or leading at the level you know you're capable of? Like you're giving everything you've got—but something in your offer, your mindset, or your strategy just isn't hitting?In this episode of The Happy Hustle Podcast, I'm resharing the Guest Guru Training that Bedros Keuilian delivered exclusively to our Happy Hustle Club and trust me, this is the kind of value most people pay five figures to access.If you don't already know Bedros, he's a Wall Street Journal bestselling author, the founder of the 500+ location Fit Body Bootcamp franchise, the creator of Trulean Wellness Shot (over 2M units sold), a serial investor, and one of the most in-demand high-performance coaches in the game. He's also a husband, father, and one of the rawest, realest entrepreneurs you will ever learn from.This training is all about money, meaning, and mindset and Bedros doesn't hold back. He breaks down the exact frameworks he's used to build and scale multiple 8–9 figure companies, the mistakes that nearly took him out, and the three principles that helped him generate hundreds of millions over the last 15 years.He shares what it really takes to structure irresistible offers, why most entrepreneurs are drowning in commodity pricing, and how to dominate your niche by becoming the recognized authority (and eventually, the celebrity) in your space. You'll hear behind-the-scenes stories from nearly exiting Fit Body Bootcamp right before the pandemic to cutting 90% of Trulene's product line and accidentally uncovering his most profitable product ever.Here are a few key takeaways from the episode:Irresistible offers aren't optional—they're the backbone of high-profit businesses. If your offer isn't a no-brainer, your customers won't buy.Kill your darlings. Most entrepreneurs cling to products or ideas that drain profit and focus. Letting go is how you scale.Avoid the race to the bottom. Competing on price is death. Differentiate or disappear.Authority creates demand. Stop hiding behind your work—talk about it, create content, get on stages, get on podcasts. Authority makes sales easy.Invest in yourself first. Before real estate, crypto, or anything else—you are the highest ROI asset in your business.Bedros brings the heat, the strategy, and the mindset shifts every entrepreneur needs. If you're ready to simplify your approach, dial in your offer, and scale with clarity and confidence.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

    The POZCAST: Career & Life Journeys with Adam Posner
    From Fighter Pilot to Fearless Leader: Michelle “Mace” Curran

    The POZCAST: Career & Life Journeys with Adam Posner

    Play Episode Listen Later Nov 21, 2025 52:49


    #thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this engaging conversation, Michelle "MACE" Curran, a combat veteran and former fighter pilot, shares her journey from a small town in Wisconsin to becoming one of the few women to fly with the U.S. Air Force Thunderbirds. She discusses the challenges of overcoming fear, self-doubt, and imposter syndrome, particularly as a woman in a male-dominated field. Michelle emphasizes the importance of accountability, resilience, and the power of perspective in achieving success. Her new book, 'Flipside,' aims to help others turn fear into fuel and embrace their potential. Chapters00:00 Introduction to Michelle Mays-Corinne02:22 Early Life and Influences04:46 The Journey to Becoming a Fighter Pilot08:10 Overcoming Fear and Self-Doubt09:08 The Rigorous Path to Flight School11:49 First Solo Flight Experience12:57 Challenges of Being a Female Fighter Pilot15:42 Navigating Gender Dynamics in the Military18:32 Imposter Syndrome and Identity Crisis20:00 The Origin of the Call Sign 'MACE'28:03 Experiencing Active Combat29:49 Joining the Thunderbirds35:59 The Importance of Accountability37:40 Transitioning from the Military to Civilian Life40:07 The Purpose of 'Flipside' Book43:33 Practical Tools for Overcoming Fear45:48 Evolving Relationship with Fear48:11 Defining Success in Life49:57 Conclusion and Future Endeavors 

    Successful Life Podcast
    Overcoming The Fear of Rejection

    Successful Life Podcast

    Play Episode Listen Later Nov 21, 2025 31:51 Transcription Available


    Send us a textFear of rejection can run your day without saying a word. I've felt it in rehab bunkhouses, in church pews that taught guilt over growth, and across kitchen tables where a homeowner just wanted their AC to work and their evening back. That same fear fuels the masks we wear, the discounts we offer too soon, and the way we beat ourselves up on the drive home. So I pulled the thread from the beginning: where does imposter syndrome start, how does it hijack sales, and what daily choices make that voice lose its power?We start with the messy parts: performing to be safe, confusing approval with belonging, and how organized religion shaped and then shattered some of my early beliefs. From there, the focus turns practical. I walk through how to read body language, ask sharper questions, and slow down enough to uncover the real blocker behind a hesitant buyer. We get honest about tonality and ego—why being the expert doesn't give you license to steamroll, and how letting someone finish can save a deal. You'll hear why “I don't know; I'll get back to you” is a trust builder, not a weakness, especially when talking with engineers or highly technical clients.Then we tackle value, pricing, and boundaries. Not everyone is your customer, and chasing chronic discounters will hollow out your calendar and your confidence. I unpack the true cost of a “free” van roll, how to teach value without apology, and why clean presentation—uniform, breath, clarity—sells before words do. Finally, we zoom in on the inner work: cutting self‑talk that spirals, making quick amends, and stacking esteemable actions that make you the same person when eyes are on you and when they're not. Simple routines like breathing, prayer or meditation, the gym, and a few intentional calls become the spine that steadies your day.If this hits home, press play, take what serves you, and try one habit for a week. Subscribe for new drops every Friday at 4 a.m., share this with a teammate who needs it, and leave a review to help more people find the show. What's the one mask you're ready to set down today? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

    The Self Esteem and Confidence Mindset
    The Power of Miscrodosing for Mental Health and Personal Growth with Kayse Gehret

    The Self Esteem and Confidence Mindset

    Play Episode Listen Later Nov 21, 2025 36:12


    What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative power of nature for overcoming anxiety, depression, PTSD, and unlocking your highest potential.Kayse shares her expertise on revolutionizing mental health treatment, helping people break free from limiting beliefs, heal emotional wounds, and experience profound personal transformation when traditional methods haven't worked.You can find more from Kasye here:Website: https://www.microdosingforhealing.com/Professional Microdosing Facilitator Program: https://www.microdosingforhealing.com/professionaltraining

    The Art of Accomplishment
    Overcoming Procrastination (Coaching Session Breakdown)

    The Art of Accomplishment

    Play Episode Listen Later Nov 21, 2025 37:54


    Ready to go deeper? Applications for the Connection Course are now openIf you struggle with perfectionism, fear of success, or feeling like you have a "tyrant boss" inside your head, this breakdown reveals exactly how to shift that dynamic.In this episode, Joe and Brett analyze a rapid coaching session with a man who is a high-performer for others but frozen when it comes to his own business. They uncover how "stories" about perfectionism keep us stuck, and why trying to be a "good provider" can actually stop you from doing the work. As the man works with Joe to peel back the layers of what's causing his procrastination, Brett and Joe dive deeper into the topic of procrastination, dissecting the root causes that cause us to freeze when we wish to act and paths forward for reframing both how to approach and to view procrastination.They discuss:The idea of procrastinator as an identitySelf-judgement, perfectionism, and shameThe emotional roots of procrastinationHow to dissolve stucknessPractical ways to approach procrastinationSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistlerAOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Postcards to the Universe with Melisa
    Rewilding Your Spirit: A Journey to Inner Peace with Holly Copeland

    Postcards to the Universe with Melisa

    Play Episode Listen Later Nov 21, 2025 55:02


    Holly Erin Copeland is a former ecologist turned guide to the wild within. Through her work in Inner Rewilding, she helps spiritual seekers, visionaries, and earth-conscious leaders return to the wild intelligence of their being.Rooted in modern non-dual awareness and the wisdom of the body, Holly creates sacred containers for deep healing and remembrance—where frequency, ceremony, somatic attunement, and presence converge. Her work is a love song to those ready to reawaken coherence between body, soul, and Earth.With a background in conservation biology and decades of spiritual practice, Holly blends science and mysticism into a truly integrative path. She is trained in Human Potential Coaching, Neuromeditation, Subtle Energy Meditation, Biofield Tuning, breathwork, Reiki, and ceremonial plant medicine guidance.For more, visit: https://hollycopeland.coAnd Now on Video @ - http://www.youtube.com/@postcardstotheuniverseSend us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

    Coaching In Session
    Transformational Coaching & Breathwork for Personal Growth with Chris Marhefka | Coaching In Session EP.675

    Coaching In Session

    Play Episode Listen Later Nov 21, 2025 42:10


    Discover the power of transformational coaching and breathwork with Chris Marhefka. In this episode of Coaching In Session, host Michael Rearden explores how to overcome fear, regulate emotions, and embrace personal growth through presence and mindfulness.Chris, founder of Training Camp for the Soul, shares his journey of guiding individuals to release emotional blocks, reprogram limiting beliefs, and reconnect with their authentic selves. From the power of conscious breathwork to transformational coaching tools, this conversation provides a roadmap for anyone seeking deeper healing, clarity, and empowerment.

    The Sober Butterfly Podcast
    Creative Sobriety with Kristen Bear

    The Sober Butterfly Podcast

    Play Episode Listen Later Nov 21, 2025 59:15 Transcription Available


    Send us a textIn this episode of The Sober Butterfly Podcast, Nadine sits down with Kristen Bear, founder of Creative Sobriety, for a powerful conversation about recovery, self-expression, and the creative rebirth that often follows getting sober.Kristen opens up about her journey from the chaotic party scenes of LA and NYC to a spiritual awakening in February 2020 that marked the start of her alcohol-free life. She shares how the lockdown became a sacred period for healing—rediscovering hobbies, reconnecting with nature, and expressing herself through writing and creativity.Together, Nadine and Kristen explore what it means to pursue a creative life in sobriety, moving beyond traditional recovery narratives, and empowering women to live authentically. Kristen also talks about her upcoming memoir, building her shipping-container tiny home, and the mission behind Creative Sobriety. A fun rapid-fire Q&A closes the episode with inspiration for anyone embracing a sober-curious or alcohol-free lifestyle.Follow Kristen:

    Almost Adulting with Violet Benson
    Finding My Husband: Is This the End of Bookman?

    Almost Adulting with Violet Benson

    Play Episode Listen Later Nov 20, 2025 43:04


    Everything felt perfect… until the rabbit showed up.An emotional shift I couldn't explain, a pullback I didn't see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it's spoken, and the breakup you don't want to admit is happening.Did I make a mistake walking away… or would you have done the same?You tell me.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE. SKIMS: if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Almost Adulting in the dropdown menu that follows :)Face Foundrie: Visit facefoundrie.com and use code ADULTING at checkout for 20% off your first service!Shopify: Start your business TODAY with Shopify! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFYQuit With Jones: Ready to quit for good? Go to quitwithjones.com/ADULTING to start your personalized quitting journey and get $10 off with code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Health Ranger Report
    Brighteon Broadcast News, Nov 20, 2025 - Superlearning techniques, CDC breakthrough, and Google's EVIL revealed

    The Health Ranger Report

    Play Episode Listen Later Nov 20, 2025 189:54


    - Nvidia Stock Market and AI Bubble (0:00) - Passive Immerse and Learning Techniques (3:19) - Mimicry and Structured Study (15:28) - Competency and Mastery in Learning (18:38) - AI Tools and Learning Opportunities (28:28) - Google's Evil Intentions (1:15:48) - Google's Role in Censorship and Data Collection (1:20:47) - Google's Impact on AI and Energy Production (1:23:43) - Google's Ethical and Legal Issues (1:28:57) - The Future of AI and Human Replacement (1:32:53) - The Role of AI in Personal and Professional Development (1:43:24) - The Ethical and Social Implications of AI (1:43:40) - The Potential for AI to Enhance Human Creativity and Innovation (1:44:30) - The Role of AI in Personal and Professional Growth (1:44:56) - The Future of AI and Human Interaction (1:45:18) - The Role of AI in Personal and Professional Success (1:45:35) - Onboarding People to Independent AI (1:45:52) - The Ease and Impact of Independent AI (2:38:42) - The Revolution in Attention and Content Consumption (2:39:53) - Personal Growth and AI-Enhanced Living (2:43:01) - The Role of Nutrition in Cognitive Performance (2:45:27) - The Future of AI and Robotics (2:49:15) - The Global Race in AI and Technological Advancements (2:55:51) - The Technocratic Threat and the Role of Big Tech (3:01:10) - The Importance of Energy and Innovation (3:03:39) - Conclusion and Future Outlook (3:08:31) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    2 Be Better
    Traditional Marriage Q&A Submission, Masculine Leadership & When the Stay At Home Wife Goes Back to Work 1-6

    2 Be Better

    Play Episode Listen Later Nov 20, 2025 124:51 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode of The 2 Be Better Podcast, we read raw, unfiltered emails from listeners who are trying to live out traditional marriage roles in a very modern world. We talk about a stay-at-home wife who goes back to work full time and finds a new sense of purpose, what happens to the marriage dynamic when she leaves the house, and why her husband's pride “hits different” now that she's in the workforce. We break down communication, teamwork, masculine leadership, feminine submission, mental health, isolation, depression, and what it really takes to rebuild identity when the kids are grown and the house finally goes quiet. If you're into traditional values, biblical style marriage, or just want honest relationship advice from a husband and wife who actually live this, this is your episode.We also dive deep into a girlfriend who wants a traditional relationship while her boyfriend still lives with his parents, how to submit safely only to a man who can truly lead, and what that looks like when you're still living separately. From arguments over conflict styles (talk it out now vs. taking space), to how to avoid weaponizing divorce, to rebuilding emotional and physical intimacy when you're exhausted, we walk through real examples from our own marriage: conflict repair, apologies, boundaries, leadership, and date-night habits that keep you out of the roommate phase. Expect hard truths, practical tools, and real-world traditional marriage advice on submission, leadership, respect, and intimacy that you can start applying in your relationship today.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    2 Be Better
    Modern Fatherhood, Co-Parenting & Blue Collar Dads | Men's Mental Health, Marriage & Mentorship

    2 Be Better

    Play Episode Listen Later Nov 20, 2025 79:33 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode, we sit down with Wes, host of the Modern Fatherhood Podcast, to have a real conversation about what it actually means to be a present father, husband, and provider in a blue collar world. We dig into modern fatherhood, co-parenting struggles, family court battles, and why so many men disappear from their kids' lives after divorce when the co-parenting dynamic turns toxic. We break down “happy wife, happy life,” the cost of chasing overtime checks, burnout, depression, and how many dads are physically in the home but emotionally absent. If you're a blue collar dad, single father, stay at home mom, or a wife trying to understand your husband better, this conversation will give you language and perspective around marriage priorities, work-life balance, and how to put your marriage and kids on solid ground.You'll also hear Wes share his story of becoming a young dad, buying houses, losing himself chasing money, gaining it all back in weight and stress, and then rebuilding his life with intention, men's groups, and massive weight loss. We talk about building better men through mentorship, accountability, and community, the power of men calling each other out when we're slipping, and why your social circle can either hold you down or force you to level up. We hit leadership in the home, how to be the man of the house without becoming a dictator, how to support a stay at home mom as a blue collar husband, and what provision really means beyond money. If you're searching for fatherhood advice, co-parenting tips, men's mental health support, or practical marriage advice for hard-working dads, this episode is for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Think Fast, Talk Smart: Communication Techniques.
    244. Community Creates Change: Build Relationships That Actually Matter

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later Nov 20, 2025 26:35 Transcription Available


    Why community is the most powerful tool for transformation.Community isn't just a feel-good buzzword. According to Gina Bianchini, it's a catalyst for personal and collective transformation.Bianchini is the CEO and founder of community-building platform, Mighty Networks, and author of the book Purpose: Design a Community and Change Your Life. "Community is when people come together, and every single member has something to give and something to receive," she explains. In contrast to the one-directional dynamic of a speaker and their audience or a creator and their following, Bianchini argues that the power of community lies in two-way exchanges, where each member benefits the group and benefits from it. "Community is the single most effective way to get results and transformation you just can't get on your own," she says.In this episode of Think Fast, Talk Smart, Bianchini joins host Matt Abrahams to discuss how to unlock the potential of purposeful communities. She shares strategies for finding your tribe during times of transition, the "people magic” created when we facilitate deep connections, and how creating community enables us to create the world and lives we imagine.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Gina BianchiniGina's Book: PurposeEp.174 Fix Meetings: Transform Gatherings Into Meaningful Moments Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:17) - Defining Community vs. Audience (04:05) - Community as a Catalyst for Transformation (06:41) - Finding the Right Community (10:29) - The Future Story Framework (13:22) - People Magic & Facilitation (19:07) - The Final Three Questions (24:59) - Conclusion   ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart

    Unleash Your Inner Creative with Lauren LoGrasso
    How to Get Younger with Age: Lessons on Self-Acceptance & Surviving Your 20s

    Unleash Your Inner Creative with Lauren LoGrasso

    Play Episode Listen Later Nov 20, 2025 14:50 Transcription Available


    What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged me from the inside out, and the healing that helped me finally feel light, calm, and creative again.Youth is not the absence of age. It is the presence of self love. When we stop tying our worth to our achievements and start trusting ourselves, everything opens up. This episode is for anyone who has ever felt behind, struggled with self worth, or been hard on their younger self.You will learn:How self-acceptance can make you feel youngerWhy your twenties often feel stressful and heavyThe difference between disappointment and failureHow pressure and perfectionism age your spiritHow to reconnect with joy and creativityIf you are ready to feel more confident, peaceful, and creatively free, this episode will help you get younger from the inside out.Subscribe to my Substack here:

    Personal Development Mastery
    The Two Foundations That Shape Your Life (Most Replayed Personal Development Wisdom Snippets) | #555

    Personal Development Mastery

    Play Episode Listen Later Nov 20, 2025 6:56 Transcription Available


    Are you building your life on a foundation of belief, or letting doubt & uncertainty design it for you?Snippet of wisdom 91.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet comes from Richard Flint, a keynote speaker and mentor, who shares the two foundations that shape every life decision.Press play to learn how choosing the right one can transform your future.˚VALUABLE RESOURCES:Listen to the full conversation with Richard Flint in episode #226:https://personaldevelopmentmasterypodcast.com/226˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

    Raising Serotonin
    Episode 168: Serotonin Boosts For The End of 2025 into 2026

    Raising Serotonin

    Play Episode Listen Later Nov 20, 2025 28:45


    In this episode of Raising Serotonin, I'm getting real about what this past year has taught me,  the hard moments, the breakthroughs, and the gratitude that's grounding me as we head into the holiday season. I'm sharing the simple shifts that helped me protect my mental health, the goals that actually feel doable, and why nourishing your body (and mind) with movement and solid nutrition is a game-changer for your serotonin.I'm also diving into something we don't talk about enough: how what we watch, scroll, and listen to drastically shapes our emotional world, and how choosing better inputs can change everything.If you're craving a calmer season, a healthier mindset, and a fresh start as we move into a new year, this episode is your sign. Let's choose growth, gratitude, and the version of ourselves we actually want to become.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

    The MisFitNation
    David Pasqualone on Purpose, Leadership & Remarkable Personal Growth

    The MisFitNation

    Play Episode Listen Later Nov 20, 2025 61:51


    Join Host Rich LaMonica on The MisFitNation as he welcomes David Pasqualone, marketing guru, sales coach, and host of the Remarkable People Podcast. David shares insights on clarifying purpose, leading with vision, and achieving personal and professional growth. Learn how to take consistent action, inspire others, and live a remarkable life guided by faith and focus.

    Build Your Digital Community
    Overcome Rejection: A No Equals Growth.

    Build Your Digital Community

    Play Episode Listen Later Nov 20, 2025 22:30


    Today Kristina and Maria are talking about something that  every entrepreneur and business owner will face—rejection. Whether it's clients ghosting you after a great pitch, sponsors saying no, or launches falling flat, rejection is a natural and essential part of growing your business.That is why in this episode we want to help you reframe your ‘nos' in opportunities for growth!This episode is for you if you've:Ever tied your self-worth to your business.Cried over lost clients or sponsors.Taken a 'no' too personally.This is your invitation to rise, regroup, and keep shooting your shot, you're closer to where you want to be than you think.If this episode resonates with you, send us a DM and let us know: what's a bold ask you're making this week?Mentioned in this Episode:Founder2Founder PodcastVisit doorgurusfranchise.com to learn more about how you can open a new chapter in your business journey!Send me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

    Revenue Builders
    Rewind: Leading Authentically with Doug Holladay

    Revenue Builders

    Play Episode Listen Later Nov 20, 2025 69:44


    In this special Revenue Builders Rewind episode, we revisit our powerful first conversation with Doug Holladay, CEO & founder of PathNorth and author of Rethinking Success: Eight Essential Practices for Finding Meaning in Work and Life. Doug shares his unconventional career journey and explores his philosophy on leadership, purpose, and living a more intentional life.The discussion dives into the importance of authenticity, gratitude, and meaningful relationships, as well as the value of understanding your own story and embracing vulnerability. Doug also highlights why many people need to rethink how they define both personal and professional success. He offers practical exercises for uncovering purpose and explains how simple rituals can help ground your life in reflection and gratitude.Stay tuned for more episodes with Doug as we continue our series with him in 2026.ADDITIONAL RESOURCESConnect with J. Douglas Holladay:https://www.linkedin.com/in/dougholladay/Listen to the earlier episodes with Doug - each one delves into a different aspect of successful business leadership: The Power of Gratitude: https://www.forcemanagement.com/the-power-of-gratitude-an-in-depth-discussion-with-douglas-holladayKnowing Your Story: https://revenue-builders.simplecast.com/episodes/know-your-story-to-achieve-true-success-with-doug-holladayRethinking Success and Finding Purpose: https://www.forcemanagement.com/rethinking-success-and-finding-purpose-with-doug-holladayLearn more about Doug's CEO programs: https://www.pathnorth.com/Read the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Explore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:03:38] Finding Purpose and Passion[00:04:27] Understanding Life Patterns[00:07:17] The Impact of Family Stories[00:18:48] Authentic Leadership and Vulnerability[00:34:10] The Importance of Knowing People's Stories[00:37:30] Understanding Personal Stories[00:38:34] Pandemic-Induced Self-Reflection[00:39:31] Pain as a Catalyst for Change[00:41:14] Traits of Great Leaders[00:46:08] Founding PathNorth[00:56:55] The Power of Gratitude[01:03:24] Rapid Fire QuestionsHIGHLIGHT QUOTES[00:04:22] “Put your life in five-year blocks... What did you love doing and what did others say you were good at?”[00:06:59] “Most of us get eclipsed by the money chase.”[00:07:59] “If you don't create space to think and feel, you'll be one of those whose light goes out.”[00:10:50] “We're all born in someone else's story.”[00:13:21] “The story you have seen will be your family unless you break those patterns.”[00:16:13] “Our point of identity is not our strength, it's our brokenness.”[00:18:37] “Meaning is what you want to go for. You can be in the most godawful situations and still find meaning.”[00:22:17] “Everybody has a story. The most successful people are the ones who let people tell their stories.”[00:27:09] “When the price of making more begins to do bad things to my soul, it's time to leave.”[00:28:40] “Gratitude is the only emotion that cannot share space with any other emotion.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BS Free MD with Drs. May and Tim Hindmarsh
    408 — TRUTH BOMB: Finding Contentment In a World That Profits From Your Discontent

    BS Free MD with Drs. May and Tim Hindmarsh

    Play Episode Listen Later Nov 20, 2025 12:46


    In this rerun episode, Drs. May and Tim revisit one of their most grounded conversations: the real meaning of thankfulness. They explore why gratitude is so hard to maintain in a world that profits from your dissatisfaction, how social media has turned gratitude into a trend, and why Black Friday perfectly exposes the contradiction of the season. They share personal reflections on contentment, the endless pursuit of “better,” and the simple practice of pausing long enough to appreciate what's already in front of you. It's an episode that feels just as relevant today as it did the first time—maybe even more.GET SOCIAL WITH US!

    Power Presence Academy: Practical Wisdom for Leaders
    E130: Seeing Beyond Difference and Leading with Humanity

    Power Presence Academy: Practical Wisdom for Leaders

    Play Episode Listen Later Nov 20, 2025 11:39


    When was the last time you truly saw someone, not for what made them different, but for the human being underneath?In this deeply personal solo episode, Janet shares a childhood story that shaped her lifelong perspective on inclusion, empathy, and what it really means to lead with humanity.Janet explores how neuroscience forms the lens through which we see others—and how, as adults and leaders, we can either perpetuate exclusion or embody compassion and courage.This episode is an invitation to remember our shared humanness and to lead not from ego, but from soul.In this episode:✅ The childhood story that forever changed how Janet sees difference✅ How neuroscience explains our instinctive reactions to “otherness”✅ Why belonging and inclusion begin with empathy✅ The parallels between a second-grade playground and today's workplaces✅ The difference between performative inclusion and soul-level seeing✅ A powerful reflection to shift how you show up as a leader todayAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters for Apple Podcasts00:00:00 Feeling Like an Outsider00:05:34 The Neuroscience of Difference00:07:35 Leading Beyond DifferenceConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

    Charis Daily Live Bible Study
    Finding Wisdom | S7 Ep 11

    Charis Daily Live Bible Study

    Play Episode Listen Later Nov 20, 2025 28:31


    The fear of the Lord is the beginning of wisdom! Explore how this healthy reverence guides you on your spiritual journey and listen to powerful takeaways on how to seek wisdom actively and intentionally.

    All Things Relatable
    Maggie Stewart lands among the stars

    All Things Relatable

    Play Episode Listen Later Nov 20, 2025 14:53


    In this lighthearted and soulful episode, Candace embraces her inner “Maggie Stewart”—Martha's wild cousin who lets the paint splatter, the cakes flop, and the creativity flow. From her not-so-perfect lemon cake to painting wainscoting around the house, Candace reminds us that life doesn't have to be picture-perfect to be beautiful.As she shares stories of trial, error, and laughter, Candace celebrates the magic of shooting for the moon—even if we land somewhere delightfully unexpected among the stars.

    Beyond the Mat
    Bryony's Catch Up: Your Wellness, Pilates & Personal Growth Q&A

    Beyond the Mat

    Play Episode Listen Later Nov 20, 2025 46:19


    On this week's episode, I'm catching up on all your favourite topics from fitness and Pilates advice to supplements, productivity and mindset. I share my go-to skincare products, one of the most underrated wellness tools I swear by, how I create my content, and my favourite glow-up tips. Plus, I give more information about our Black Friday deal. Thank you for being the most amazing community and I hope you love this episode!// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Glitter
    First-Gen Pressure, Culture Clashes & Becoming Who You Really Are

    The Glitter

    Play Episode Listen Later Nov 20, 2025 42:37 Transcription Available


    Navigating Cultural Identity and Personal Growth as a Mexican-AmericanOn this episode of the Samantha Parker Show, Samantha welcomes Melissa, host of the 'HermanasMedia' podcast. They discuss Melissa's journey as a first-generation Mexican-American, touching on cultural identity, personal growth, and the struggles of immigrant families. Melissa shares her inspiration behind starting her podcast, her experiences with overcoming societal and familial expectations, and the importance of storytelling from marginalized communities. Together, they explore themes of resilience, self-awareness, and the balance between honoring cultural heritage and personal aspirations. The discussion also highlights the significance of supportive relationships and the need for accepting one's multi-faceted identity.00:00 Introduction and Welcome00:15 The Truth Behind the Headlines00:16 Podcasting on the Patio01:05 Melissa's Podcast Journey01:57 Cultural Reflections and Personal Growth02:57 Navigating Life as a First-Generation Immigrant06:26 Overcoming Challenges and Finding Purpose12:28 Empathy and Understanding Across Cultures22:57 Launching a Storytelling Platform24:26 Podcast Hiatus and Revival24:52 The Importance of Purpose and Passion25:17 Manifesting Ideas and Supper Club31:44 Navigating Misogyny in Business36:37 Career Transitions and Future Plans39:38 Podcasting and Personal BrandingMelissa Insta: https://www.instagram.com/meli_macho?igsh=Ymllb2MxOG5tZ3ljHermanasmedia: https://www.instagram.com/hermanasmedia?igsh=amN0cmp0bnkzbHR3Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    The Genesis Frequency
    Gratitude: The Hidden Accelerator for Personal Growth, Leadership, and Success

    The Genesis Frequency

    Play Episode Listen Later Nov 20, 2025 30:48


    The Thanksgiving Advantage: How Gratitude Accelerates Personal and Leadership GrowthIn today's episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the powerful connection between gratitude, personal development, and effective leadership. Drawing from the wisdom of Wayne Dyer, Bob Proctor, and timeless spiritual principles, Stephen reveals how cultivating a consistent gratitude practice enhances confidence, productivity, relationships, creativity, and performance — in both life and business.Listeners will learn:Why gratitude is more than a feeling — it's afrequencythat attracts opportunity and aligns you with the results you want.How your internal state shapes the culture you create at home, at work, and within your organization.How gratitude amplifies leadership effectiveness by inspiring others rather than managing through pressure or fear.Practical examples of how gratitude transforms teams, increases motivation, and strengthens professional relationships.How a grateful mindset shifts individuals from stagnation to possibility, from doubt to inspired action.Stephen also offers a heartfelt Thanksgiving-season call to action: to step into the next level of your personal and professional development by working with him through the world-class programs he facilitates, designed to help you close the knowing-doing gap, grow as a leader, and create the results you dream about.Learn more – Listen Now Produced by:Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Success Ocean International / LMI-USAPersonal, Professional and Leadership Development

    Making Space with Hoda Kotb
    Melinda French Gates on ‘The Next Day,' New Beginnings, and What Really Matters

    Making Space with Hoda Kotb

    Play Episode Listen Later Nov 19, 2025 37:26


    Melinda French Gates is a philanthropist, business leader, and New York Times bestselling author who has spent decades transforming lives around the world. Melinda opens up to Hoda about why her latest chapter is more personal than ever, how she learned to let go of perfection, and what it means to lead with empathy. She reflects on her lifelong advocacy for women and families, the faith and friendships that have grounded her, and why she believes the smallest acts of kindness can spark the biggest change. Plus, she shares where her focus lies today through her work with Pivotal Ventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Remarkable People Podcast
    Unwavering Tenacity, Risk Adjusted Return, & the Importance of Service to Others with David Steele

    Remarkable People Podcast

    Play Episode Listen Later Nov 19, 2025 80:55 Transcription Available


    Send us a textWhat does it take to rise from childhood hardship to building multimillion-dollar companies rooted in service, integrity, and relentless discipline? In this powerful episode, David Steele shares the real, unpolished story behind his journey — and the mindset frameworks that changed everything.Raised in poverty, emotionally isolated, and shaped by early trauma, David developed a tenacity that carried him through rejection, failure, and uncertainty. From 500 cold calls a day as a young stockbroker… to walking away from a lucrative career because it didn't align with his values… to building One Wealth Advisors ($1.3B AUM) and the acclaimed Flour + Water restaurant group — his life is proof that success is a byproduct of serving others.

    People First, Then Construction
    Breakdowns Becomes Breakthroughs

    People First, Then Construction

    Play Episode Listen Later Nov 19, 2025 5:05


    Send us a textIn this raw solo episode, Jonathan Cinelli opens up about one of the most intense breakdowns of his life and the breakthrough it created. He talks openly about emotional extremes, guilt, shame, and the reality of being a leader who's still human. From stepping away to reset, to grounding practices, to the conversations that matter most, this episode is a reminder that none of us are alone.If you've ever felt like life hit too hard or you're carrying more than you can hold, this one's for you.Breakdowns don't mean failure; they create space for evolution.Support the show

    Living the Dream with Curveball
    Healing from Within: Natalie Bedard's Path to Emotional Sobriety

    Living the Dream with Curveball

    Play Episode Listen Later Nov 19, 2025 30:54 Transcription Available


    Send us a textIn this transformative episode of Living the Dream with Curveball, we sit down with Natalie Bedard, affectionately known as Nat, an emotional healer and nervous system guide. As the founder of Lift Oneself, Nat shares her remarkable journey from facing a life-threatening health crisis to discovering the healing powers of meditation and emotional sobriety. She explains the significance of regulating the nervous system and how her insights can help others on their path to emotional wellness. Nat guides us through a mindful moment, demonstrating the power of breathwork in reconnecting with our inner selves. We delve into the concept of emotional sobriety, discussing the importance of feeling emotions without judgment and learning to process them healthily. With her upcoming book titled "The Gift Wrapped in Sandpaper," Nat offers a glimpse into her mission to foster community and support in the healing journey. Tune in for an enlightening conversation filled with wisdom, vulnerability, and practical tips for nurturing your emotional health and well-being!

    Think Bigger Real Estate
    Grow Brokerages Like a Winner

    Think Bigger Real Estate

    Play Episode Listen Later Nov 19, 2025 34:15


    In this episode, I sit down with brokerage valuation and M&A expert Norma Rawlings for a rare behind-the-scenes look at how real estate brokerages are valued, bought, and sold. Whether you're planning to scale through acquisition, curious what your brokerage might be worth, or thinking about a future exit, this conversation delivers practical insights you won't hear anywhere else.

    Acta Non Verba
    Bahar on Integrating the Shadow, 360 Days of Alchemy, Subconscious Programming, and Leadership

    Acta Non Verba

    Play Episode Listen Later Nov 19, 2025 0:34


    In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

    Keepin' The Lights On
    Be Yourself Sooner with David Charles

    Keepin' The Lights On

    Play Episode Listen Later Nov 19, 2025 38:16


    (00:00:00) Intro to David Charles (00:03:01) Overcoming Shyness and Building Connections (00:05:52) Navigating Career Changes and Discovering Passions (00:08:47) The Importance of Networking and Mentorship (00:12:05) Embracing Authenticity and Personal Growth (00:14:51) Content Creation and Professional Development (00:18:01) Finding Motivation and Purpose in the AEC Industry In this episode I interview David Charles, a dynamic figure in the St Louis area architecture and design industry.David shares his journey of overcoming shyness, building connections, and navigating career changes. He emphasizes the importance of networking, mentorship, and authenticity in personal and professional growth.David also discusses his passion for content creation and how it has expanded his professional network. The conversation concludes with insights on finding motivation and purpose in work, encouraging listeners to embrace their true selves and pursue their passions. Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.com  YouTube Version: https://youtu.be/S5kWZCk_meA Thank you to our sponsor, CPI Chatsworth:  https://www.graybar.com/manufacturers/chatsworth/c/sup-chatsworth-group?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep-64-David-CharlesTo reach David Charles on LinkedIn:  https://www.linkedin.com/in/charlesdc/Specified Growth Podcast: https://www.linkedin.com/posts/specified-growth-podcast_s2-ep-188-building-brilliance-through-activity-7373709881658236930-zhNr?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles post on personal development: https://www.linkedin.com/posts/charlesdc_personaldevelopment-aec-constructionmotivation-activity-7365786635835232258-kQJF/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAIctz4B7qE21pQp5ZQvYpp8N7TRtQEeU2cDavid Charles' LinkedIn Newsletter: https://www.linkedin.com/in/charlesdc/recent-activity/newsletter/Olivette Diner: https://www.tripadvisor.com/Restaurant_Review-g44881-d441329-Reviews-Olivette_Diner-Saint_Louis_Missouri.html  

    Your Healthy Self with Regan
    Unstoppable Confidence and Peak Performance: A Conversation with Naeem Mahmood

    Your Healthy Self with Regan

    Play Episode Listen Later Nov 19, 2025 51:28


    In this energizing episode of Ageless Future, Regan Archibald is joined by peak performance coach and former Tony Robbins strategist Naeem Mahmood. Together, they explore the mindset and systems behind human excellence—discussing how high performers can rewire unconscious patterns, translate success across all areas of life, and use emotional intelligence to reach new levels of health and achievement. Naeem shares powerful strategies from his Peak Life OS program, including rituals for decision-making under pressure, building unstoppable confidence, and enhancing clarity through practices like breathwork, meditation, and gratitude. The conversation blends Eastern and Western philosophy, science-backed optimization, and actionable steps for anyone ready to live with purpose and mastery.Free Gift:https://confidence.naeemmahmood.com/ Connect with Naeem:Website: https://naeemmahmood.com/Instagram: https://www.instagram.com/iamnaeemmahmood Ageless Future:YouTube: https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureInstagram: https://www.instagram.com/ageless.futureFacebook: https://www.facebook.com/AgelessFutureHealth/

    Take 12 Recovery Radio
    Episode 1042: Finding Higher Power/God In Gratitude

    Take 12 Recovery Radio

    Play Episode Listen Later Nov 19, 2025 63:54


    FINDING HIGHER POWER/GOD IN GRATITUDE. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of finding a Higher Power through gratitude, sharing personal experiences from a recent retreat, and emphasizing the need for deeper understanding in recovery. They explore how recognizing God in everyday moments can transform perspectives, the significance of thanking God even in difficult times, and the role of humility in aligning with God's will. The conversation highlights the journey of recovery as one of perseverance, character development, and spiritual awakening. Closing Song: Grateful Heart by After the Chase. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

    Coffee & Crystals
    Episode 173: The Power of Discomfort in Personal Growth

    Coffee & Crystals

    Play Episode Listen Later Nov 19, 2025 22:14


    This conversation explores the themes of transformation and personal growth, emphasizing the importance of embracing discomfort as a catalyst for change. The speaker encourages listeners to recognize their discomfort as a sign of transformation and to find liberation through self-discovery and acceptance of their truth.TakeawaysIf everything feels a little too tight, too small, too loud, too honest, you're not falling apart.You're just transforming.Your discomfort is the sign.Your truth is being asked to come forward.Your new skin is already forming underneath.Stop fighting it.Get uncomfortable.Get comfortable being uncomfortable because that's where the real transformation will start to feel like liberation.Real transformation will start to feel like liberation.Embrace the discomfort as a part of the journey.Connect more with Kadie:Email: TheKadieWay@gmail.comInstagram:https://www.instagram.com/kadiechron/KadieChron

    The Back to Me Project: College and Beyond
    197. Finding Your Voice in College: Mentorship and Personal Growth with Dell Ivy

    The Back to Me Project: College and Beyond

    Play Episode Listen Later Nov 19, 2025 32:16


    When was the last time you seriously considered building agency for yourself? In this episode of the “Owning Your Strength” series, we're joined by Dell Ivy, Program Manager for Student Experience at the University of Houston's CT Bauer College of Business. As a second-generation college graduate, Dell draws from his journey as a TRIO Coordinator and the child of nontraditional college graduates. He highlights the importance of building agency, finding mentors, expressing your voice, and staying intentional inside and outside the classroom. Dell shares practical advice for navigating parental pressures, building reputation after setbacks, and embracing mentorship and autonomy. Find out how he reminds students to stay resilient, seek direction, and not take life too seriously as they shape their own unique path. Dell completed both his M.S. in Higher Education Leadership in Student Affairs and his Bachelor of Arts in Communication with a concentration in Public Relations at Mississippi State University in Starkville, Mississippi. As a dedicated advocate for student development and mentorship, Dell credits much of his own success and confidence as an undergraduate to the transformative power of student success initiatives. Inspired by those experiences, he is committed to creating and sustaining programs that empower students through mentorship, teamwork, and confidence-building. Guided by these principles, he strives to exceed student expectations and ensure every student has access to meaningful, impactful experiences that foster both personal and professional growth. To learn more about Dell and his work, visit his website at UH.edu or connect with him on LinkedIn.

    Inspiration Nation
    "Take Care of the Minutes" - Ep 341

    Inspiration Nation

    Play Episode Listen Later Nov 19, 2025 28:21


    In this insightful episode, Lee Kemp and Jose Noya dive into a timeless quote by Philip Dormer Stanhope, the 4th Earl of Chesterfield: “Take care of the minutes, and the hours will take care of themselves.” With Ryan Boniface away, Lee and Jose unpack how micro-habits drive lasting change, drawing from their personal fitness journeys—whether it's Lee's cross-training momentum or Jose's evolving morning routine aimed at better tennis performance and wellbeing. They stress the power of intentional routines, environmental setup, and embracing progress over perfection.This discussion bridges 18th-century wisdom and modern productivity, with nods to Atomic Habits by James Clear, the challenges of life admin, and even switching broadband providers. The message is clear: success isn't built overnight—it's crafted minute by minute. Ready to start your own chain reaction? Then don't wait—take care of the minutes.

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well
    You're Not Healing, You're Just Staying Busy with Jeanette Bronée • 428

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well

    Play Episode Listen Later Nov 18, 2025 63:07


    In this episode, you'll discover:Why survival mode blocks you from your own inner knowingHow to tell the difference between being busy and taking real actionThe three stages of pausing that pull you out of autopilot modeWhat if the very thing you think is making you productive is actually keeping you stuck?I used to believe that the more I did, the more I'd achieve. More workshops. More meditation apps. More morning routines. I was collecting healing modalities like they were going out of style. I was convinced that if I just found the right combination, everything would click. But I kept feeling exhausted in a way that sleep couldn't fix. One day I realized something. All that doing was just another way to avoid being. I was so busy healing that I never had time to actually feel anything.Most of us have confused motion with momentum. We think pausing means falling behind. That rest is for people who aren't serious. But what if the opposite is true? What if you're stuck because you never stop long enough to recalibrate?Today our guest is Jeanette Bronée, a self care strategist, keynote speaker, and author of The Self Care Mindset.Links from the episode:Show Notes: mindlove.com/428Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Better Call Daddy
    Pitching to Hollywood: How a Web Developer Became a Soap-Making Storyteller Priscilla Mensah

    Better Call Daddy

    Play Episode Listen Later Nov 18, 2025 53:28


    “You have to be able to go for it, and you never know what can come from it.” — Wayne Friedman In this episode of Better Call Daddy, Reena Friedman Watts and her dad, Wayne, sit down with Priscilla Mensah a creative visionary who transformed her career from web development to soap making, content creation, and TV pitching. Priscilla opens up about her bold journey to develop and pitch her dream travel show about global soap-making traditions, motherhood, and cultural storytelling. She shares how she turned a personal passion into a compelling TV concept blending craftsmanship, culture, community impact, and adventure.

    Limitless Podcast with Deanna Herrin
    Episode 241: The Shift That Turned Our Marriage Around Without Nagging

    Limitless Podcast with Deanna Herrin

    Play Episode Listen Later Nov 18, 2025 17:38


    Some seasons of marriage stretch you in ways you never saw coming — especially when you're doing the inner work and your partner says he wants to… but his actions don't quite match your pace. I've walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift.This conversation pulls back the curtain on what was actually happening inside me during those years — and how, even recently, the chaos of our renovation brought an old pattern to the surface. You'll hear why resisting life (and resisting your partner's timing) creates suffering, what changed instantly when I stopped trying to manage his healing, and the quiet kind of feminine leadership that invites a man forward instead of pushing him away.If you've been longing for more connection, more emotional honesty, or simply more ease in your marriage, this one will feel like a deep exhale.Come join me — and if this speaks to you, make sure you're subscribed and share the episode with another woman who's carrying too much on her own.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

    Decide It's Your Turn™: The Podcast
    Stop Drifting Through Life and Start Living With Purpose

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Nov 18, 2025 41:00


    In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

    Reza Rifts
    Karen Cliche

    Reza Rifts

    Play Episode Listen Later Nov 18, 2025 47:16


    Karen Cliche: Returning to Acting After Years Away, Industry Changes & Horror Film Stories | Reza Rifts Actress Karen Cliche (Saw, Thanksgiving) joins Keith Reza on Reza Rifts for an inspiring conversation about her return to Hollywood after taking years away to raise her daughter. Karen opens up about the massive industry changes she encountered, from social media's impact to the self-taping revolution and streaming era challenges. Karens Socials IG @karencliche ... https://www.instagram.com/karencliche/?hl=en  Chapters 00:00Introduction and Guest Introduction 05:04Career Resurgence and Personal Growth 10:06Navigating the Acting Industry 14:55Experiences with Early Roles and Collaborations 19:56The Evolution of Television and Streaming 24:59Reflections on Series and Career Challenges 29:24The Thrills of Horror: Saw and Thanksgiving 34:10Comedy: A Return to Roots 39:25Tattoos and Personal Stories 42:43Imagining an Ice Cream Flavor 44:46Advice to My Younger Self   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!    #KarenCliche #SawMovie #ThanksgivingHorror #HollywoodComeback #ActingCareer #HorrorFilms #StreamingEra #Motherhood #RezaRifts #Keith Reza

    Love Is Stronger Than Fear
    How to Break the Self-Improvement Cycle with Sharon Hodde Miller

    Love Is Stronger Than Fear

    Play Episode Listen Later Nov 18, 2025 43:34 Transcription Available


    S9 E4 — What if real freedom doesn't come from more self-esteem—but from self-forgetfulness? Amy Julia Becker and author and pastor Sharon Hodde Miller explore the difference between the false self and the true self—and how thinking about ourselves less without thinking less of ourselves leads to healing, humility, and purpose.00:00 Introduction01:58 Defining Self and Self-Forgetfulness07:33 Understanding the Self and Healing09:50 Noticing Ourselves14:12 False Self vs. True Self16:31 The Concept of Self-Denial19:18 The Role of the Body in Self-Understanding22:08 Embracing Insecurity, Humility, and Limitations29:33 The Role of Self in Parenting31:34 Beyond Self: Purpose and Community38:12 Practicing Humility in Daily LifeMENTIONED IN THIS EPISODE:Free of Me and Gazing at God • Books by Sharon Hodde MillerThe Freedom of Self-Forgetfulness by Tim KellerTo Be Made Well and White Picket Fences by Amy Julia BeckerAmy Julia's new podcast: Take the Next Step amyjuliabecker.com/step/_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Sharon Hodde Miller (PhD, Trinity Evangelical Divinity School) leads Bright City Church in Durham, NC with her husband, Ike. She writes, travels around the country speaking at churches and conferences each year, and holds a PhD on women and calling. Sharon is the author of three books: Gazing at God, Free of Me, and Nice. Sharon lives in North Carolina with her husband and 3 young children. To read more of her writing, you can visit her site, SheWorships.com, and you can connect with her on Instagram at @sharonhmiller. We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

    2 Be Better
    Needed to find herself S3. Ep.46

    2 Be Better

    Play Episode Listen Later Nov 17, 2025 62:12 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    PEAK MIND
    The Most Powerful Relationship Tool You're Not Using: Podcasting as an Invitation

    PEAK MIND

    Play Episode Listen Later Nov 17, 2025 14:01


    This episode is both a how-to guide and an honest reflection on resistance, ego, creativity, and the power of taking your place on the stage of your own life.TakeawaysI was sitting on this incredible content with these incredible humans.I had incredible conversations and I was in my ego about it.It kept me from singing my song.I committed in that moment that the next day I would publish my podcast.It didn't matter if two people showed up.Six years later, it has been an absolutely revolutionary act in my life. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

    The 5 AM Miracle Podcast with Jeff Sanders
    12 Strategies to End the Year with a Bang: Your Final Bucket List Countdown

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Nov 17, 2025 41:04


    Episode SummaryI share 12 strategies you can use now to end your year strong and wrap up those bucket list goals from last January..Show Notes Pagejeffsanders.com/603.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.