Podcasts about inspiring

This show has been flagged as Explicit by the host. New hosts Welcome to our new hosts: Vance, not_toby. Last Month's Shows Id Day Date Title Host 4566 Mon 2026-02-02 HPR Community News for January 2026 HPR Volunteers 4567 Tue 2026-02-03 Movie Recommendations for Hackers Deltaray 4568 Wed 2026-02-04 Book reading The Cuckoo's Egg by Cliff Stoll Henrik Hemrin 4569 Thu 2026-02-05 Kiosk with guest mode on Linux Klaatu 4570 Fri 2026-02-06 Playing Civilization V, Part 8 Ahuka 4571 Mon 2026-02-09 Data processing retrospective Lee 4572 Tue 2026-02-10 Uncommon Commands, Episode 3 - strace Deltaray 4573 Wed 2026-02-11 Nuclear Reactor Technology - Ep 6 Thorium Reactors Whiskeyjack 4574 Thu 2026-02-12 UNIX Curio #0 - Introduction Vance 4575 Fri 2026-02-13 Making First Contact Ken Fallon 4576 Mon 2026-02-16 Responce to Lee/Elsbeth eps operat0r 4577 Tue 2026-02-17 HPR Beer Garden 10 - Scotch Ale/Wee Heavy Kevie 4578 Wed 2026-02-18 Alex's journey into Amateur Radio thelovebug 4579 Thu 2026-02-19 Happy by shower Antoine 4580 Fri 2026-02-20 The First Doctor, Part 4 Ahuka 4581 Mon 2026-02-23 Sharp Intake of Breath City (A.K.A.) How I learnt to stop worrying about the fork bomb not_toby 4582 Tue 2026-02-24 Hackerpublic Radio New Years Eve Show 2026 Episode 1 Honkeymagoo 4583 Wed 2026-02-25 Nuclear Reactor Technology - Ep 7 Small Modular Reactors Whiskeyjack 4584 Thu 2026-02-26 Recording a show, and crappy audio Archer72 4585 Fri 2026-02-27 mpv util scripts candycanearter Comments this month These are comments which have been made during the past month, either to shows released during the month or to past shows. There are 37 comments in total. Past shows There are 2 comments on 2 previous shows: hpr4562 (2026-01-27) "Software development doesn't end until it's packaged" by Klaatu. Comment 1: Steve Barnes on 2026-02-03: "(Yeah!)" hpr4564 (2026-01-29) "MakeMKV error" by Archer72. Comment 1: candycanearter07 on 2026-02-05: "regression testing?" This month's shows There are 35 comments on 11 of this month's shows: hpr4566 (2026-02-02) "HPR Community News for January 2026" by HPR Volunteers. Comment 1: Whiskeyjack on 2026-02-03: "Community News for January - Scheduling of Episodes"Comment 2: Ken Fallon on 2026-02-04: "response to Whiskeyjack"Comment 3: Whiskeyjack on 2026-02-04: "response to Ken Fallon - Episode Scheduling Guidelines"Comment 4: Ken Fallon on 2026-02-04: "You're right"Comment 5: candycanearter07 on 2026-02-06: "my two cents"Comment 6: Whiskeyjack on 2026-02-06: "Response to candycanearter07 on episode scheduling"Comment 7: Ken Fallon on 2026-02-07: "re "reschedule shows which don't need to be on a specific date forwards or backwards"" hpr4567 (2026-02-03) "Movie Recommendations for Hackers" by Deltaray. Comment 1: Kinghezy on 2026-02-03: "Office space lumbergh"Comment 2: Antoine on 2026-02-04: "An attractive invitation to watch"Comment 3: Henrik Hemrin on 2026-02-04: "Inspiring recommendations"Comment 4: ClaudioM on 2026-02-05: "Awesome Episode!"Comment 5: Jim DeVore on 2026-02-06: "Great Show!"Comment 6: hobs on 2026-02-23: "Loved the show!" hpr4569 (2026-02-05) "Kiosk with guest mode on Linux" by Klaatu. Comment 1: operat0r on 2026-01-18: "weee"Comment 2: candycanearter07 on 2026-02-05: "very informative!"Comment 3: Jim DeVore on 2026-02-06: "I learned some things that I will try out"Comment 4: candycanearter07 on 2026-02-06: "RE: I learned some things that I will try out" hpr4571 (2026-02-09) "Data processing retrospective" by Lee. Comment 1: Henrik Hemrin on 2026-02-10: "Conversation"Comment 2: Beeza on 2026-02-18: "A Special Episode" hpr4572 (2026-02-10) "Uncommon Commands, Episode 3 - strace" by Deltaray. Comment 1: Ken Fallon on 2026-01-13: "My future self thanks you"Comment 2: candycanearter07 on 2026-02-10: "fantastic learning and debugging tool!"Comment 3: Some Guy on the Internet on 2026-02-11: "It's MAGIC!"Comment 4: Paulj on 2026-02-18: "Great Information" hpr4574 (2026-02-12) "UNIX Curio #0 - Introduction" by Vance. Comment 1: brian-in-ohio on 2026-02-12: "This will be a good series"Comment 2: Vance on 2026-02-14: "Thanks, brian-in-ohio!"Comment 3: Paulj on 2026-02-18: "Thanks for your first show, and upcoming series!" hpr4576 (2026-02-16) "Responce to Lee/Elsbeth eps" by operat0r. Comment 1: Elsbeth on 2026-01-16: "Thank you" hpr4577 (2026-02-17) "HPR Beer Garden 10 - Scotch Ale/Wee Heavy" by Kevie. Comment 1: Gan Ainm on 2026-02-18: ""Scotch" Ale from the Baltic Sea" hpr4578 (2026-02-18) "Alex's journey into Amateur Radio" by thelovebug. Comment 1: Archer72 on 2026-02-17: "Congrats!"Comment 2: Trey on 2026-02-18: "Congratulations! " hpr4579 (2026-02-19) "Happy by shower" by Antoine. Comment 1: candycanearter07 on 2026-02-20: "timing"Comment 2: Antoine on 2026-02-26: "Re # 1 -" hpr4581 (2026-02-23) "Sharp Intake of Breath City (A.K.A.) How I learnt to stop worrying about the fork bomb" by not_toby. Comment 1: Archer72 on 2026-02-17: "First episode"Comment 2: Trey on 2026-02-23: "Welcome!"Comment 3: Steve Barnes on 2026-02-24: "Potted Plant Emoji" Mailing List discussions Policy decisions surrounding HPR are taken by the community as a whole. This discussion takes place on the Mailing List which is open to all HPR listeners and contributors. The discussions are open and available on the HPR server under Mailman. The threaded discussions this month can be found here: https://lists.hackerpublicradio.com/pipermail/hpr/2026-February/thread.html Events Calendar With the kind permission of LWN.net we are linking to The LWN.net Community Calendar. Quoting the site: This is the LWN.net community event calendar, where we track events of interest to people using and developing Linux and free software. Clicking on individual events will take you to the appropriate web page.Provide feedback on this episode.

Before "Live From Daryl's House" became a cultural phenomenon, Daryl Hall was already rewriting the rules of soul, rock and R & B. In this encore presentation, Buzz Knight sits down with the iconic singer, songwriter and musician to explore the creative world beyond Hall & Oates, his passionate solo career, his vision for Hall's House of Music, and what drives one of the greatest voices in rock music history. Daryl Hall opens up about the music that moves him, the artists that inspire him and how is "House of Music " became a stage for authentic connection. It's a conversation that reminds us why great music and the stories behind it never get old. If you like this Daryl Hall music interview, share it with your friends. Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Stop doubting your success—start living it.In this episode of The ‘NEW' Marriage (Ep382), Cass and Kathryn rip apart the lies that keep you stuck: self-sabotage, mixed signals, emotional manipulation, and the “nice guy” trap. We get brutally honest about financial infidelity, betrayal, and why most couples are terrified of actually winning.Ready to break the cycle?DM PODCAST for real answers.

Doug Page loves books. So much so he built his own site to share his love of them, Books by Page (how perfectly did that work out?). He's here to share the good of stories and storytellers, reporting the news versus offering your own personal commentary, and whether he's pro or con when it comes to audio books. Doug spent his career bringing the news to the people. Now he's spending his time bringing reviews and insights into the books he's come to love, old and new. Hey, what good book are you reading right now? Shout out to WGG supporter and three-time former guest, Wendy Miller, for hooking us up with today's good guest. ____________________________________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Today we're taking a 5 minute check in on our mental health, noticing what's going on and how we're doing right now.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonHow to de-stress in five minutes a day: Inspiring ideas to help you unwind every day is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/49lWnNyJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

This week on Inspire Change, Gunter discusses what is consciousness, and how does it shape the inner lives of men?In this episode of Inspire Change with Gunter, Gunter explores the complex nature of consciousness and its profound influence on self-awareness, emotional experience, and personal growth. Drawing from psychology, neuroscience, and decades of therapeutic experience, he examines how consciousness shapes men's inner worlds — and why understanding it is essential for healing, emotional intelligence, and authentic connection.  Rather than treating consciousness as an abstract concept, Gunter breaks it down into practical components that listeners can explore in their own lives. He explains how internalized voices, social conditioning, and relational environments influence self-perception and vulnerability, and how greater awareness can lead to healthier emotional expression and deeper personal insight.  This conversation offers practical questions and reflective tools designed to help listeners better understand their mental states, emotional patterns, and self-model — opening pathways toward growth, resilience, and meaningful change.Key Themes & Discussion PointsThe Nature of ConsciousnessWhy consciousness remains one of psychology's most complex and “stubborn” questionsExploring whether we are mechanical beings or living organisms with rich inner worldsThe Three Components of ConsciousnessGunter outlines three interacting elements:State — the current mental and emotional conditionContent — thoughts, feelings, and sensory experienceSelf-model — how we perceive and define ourselvesInternalized Voices & Self-PerceptionHow introjected voices shape identity and self-awarenessThe influence of early authority figures and cultural messagingHow internal narratives shape emotional regulation and behaviorSocial Environment & Emotional ExpressionThe role of mirror neurons and relational dynamicsHow social environments influence vulnerability and connectionWhy men often experience emotional restriction in relational spacesConsciousness & MasculinityCultural conditioning and its impact on men's emotional accessHow masculinity norms influence vulnerability and self-expressionThe relationship between consciousness, emotional intelligence, and personal growthPractical Reflection QuestionsGunter offers guiding questions to deepen awareness:State• What is my current mental and emotional state?• Am I calm, tense, distracted, or overwhelmed?Content• What thoughts and emotions are present right now?• Are they grounded in reality or shaped by past experience?Self-Model• How do I see myself in this moment?• Is this perception compassionate, critical, or inherited?These questions help cultivate self-awareness and create space for intentional change.Memorable Sound Bites“Are we machines or living beings with inner worlds?”“Consciousness is three things working together.”“Internalized voices shape your self-model.”

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.You're letting the WRONG people in your marriage—and it's killing you.This episode of The ‘NEW' Marriage (Ep381) exposes how outside voices, toxic friends, and even family sabotage your relationship.Cass and Kathryn go raw on boundaries, emotional safety, the “roommate trap,” and why you must PROTECT your marriage at all costs.Real talk, real stories, and brutal TRUTH from our latest live event—plus how to finally break free from the cycle of unhappiness.Ready to rebuild?DM PODCAST for next steps.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itBringing your life energy into harmony with your Divine Feminine

[REBROADCAST FROM Dec. 8, 2025] A new documentary chronicles the journey of Tim Johnson, a former Super Bowl Champion turned pastor whose faith inspired him to minister to incarcerated men on Rikers Island. Kayla Johnson, the film's director and Tim's daughter, discusses "Fatherless No More," which is nominated for Outstanding Documentary (Film) at this year's NAACP Image Awards.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Signs Your Wife Wants You to Step Up as a Leader!Brother, if you're googling “how to be a leader in marriage,” you're already missing the TRUTH in your own home.In this episode, Cass and Kathryn get raw about the real signs your wife wants you to step up—no more hiding, no more playing the roommate game. We break down leadership, emotional safety, and why your marriage needs a man who doesn't just talk, but actually LEADS.If you're lost, stuck, or tired of the same old fights, this is your wake-up call. Get ready to disrupt your marriage, own your role, and stop making excuses.DM PODCAST if you're ready to lead for real.

Thanks for listening to our weekly message. We're a church committed to helping people find and follow God. We gather each Sunday at the Capitol Theatre in downtown Wheeling, West Virginia.Learn more or plan a visit: newbridgechurch.usFollow us online:facebook.com/newbridgechurch.usinstagram.com/newbridgechurch.us

Amy Parker is the J. Reuben Clark Law Society Student Chapter Manager, and Jenna Crowther is the Student Board Chair. They answer frequently asked questions about how to find, start, and run JRCLS student chapters, as well as connecting students with the larger society.How to Organize a New JRCLS Student ChapterContact Amy at amy.parker@law.byu.eduContact the Student Board Chair at jrclsstudentboard@gmail.com

Join us for an inspiring story of young Shivba, who grew up to become Chhatrapati Shivaji Maharaj, one of Bharat's greatest protector kings.Through his brave childhood and strong values, children will learn to stand up for what is right and grow into confident leaders of tomorrow.

Fluent Fiction - Danish: From Fear to Flourish: Niels' Inspiring Breakthrough in Science Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-20-23-34-02-da Story Transcript:Da: Det var en kold vintermorgen i København Science Park.En: It was a cold winter morning in København Science Park.Da: Der lå sne på jorden, og kulden bidrog til den klare, krystalklare luft.En: There was snow on the ground, and the cold contributed to the clear, crystal-clear air.Da: Indenfor var der varme og aktivitet i den moderne bygning fyldt med opfindere og forskere.En: Inside, there was warmth and activity in the modern building filled with inventors and researchers.Da: Det var tid til teknologi konferencen, og der var allerede en travl summen i de elegante konferencesale.En: It was time for the technology conference, and there was already a busy buzz in the elegant conference halls.Da: Niels, en dedikeret ingeniør med en stor passion for vedvarende energi, stod klar.En: Niels, a dedicated engineer with a great passion for renewable energy, was ready.Da: Han havde en vigtig dag foran sig.En: He had an important day ahead of him.Da: I dag skulle han præsentere sit projekt for en sal fuld af nysgerrige tilhørere.En: Today, he would present his project to a hall full of curious listeners.Da: Men der var én udfordring: Niels havde ofte kæmpet med angst for at tale offentligt.En: But there was one challenge: Niels often struggled with public speaking anxiety.Da: Lars, hans kollega og gode ven, havde allerede ønsket ham held og lykke.En: Lars, his colleague and good friend, had already wished him good luck.Da: "Husk, fokusér på øjenkontakt," sagde Lars beroligende.En: "Remember, focus on eye contact," said Lars reassuringly.Da: Klara, en ny kollega, havde også givet ham et venligt nik af opmuntring.En: Klara, a new colleague, had also given him an encouraging nod.Da: Med deres støtte besluttede Niels sig for at dele en personlig historie under sin præsentation.En: With their support, Niels decided to share a personal story during his presentation.Da: Han håbede det ville gøre hans budskab klarere og mere relaterbart.En: He hoped it would make his message clearer and more relatable.Da: Da klokken slog præsentationstid, trådte Niels ind i salen.En: When the time for the presentation came, Niels stepped into the room.Da: Lyset ramte hans ansigt, og en let nervøsitet sitrede gennem ham.En: The light hit his face, and a slight nervousness trembled through him.Da: Publikum kiggede forventningsfuldt mod ham.En: The audience looked at him expectantly.Da: Niels indledte med at præsentere de teknologiske fremskridt i hans projekt, men midtvejs snublede han over ordene.En: Niels began by presenting the technological advancements in his project, but midway, he stumbled over the words.Da: Et kort øjeblik frøs han.En: For a brief moment, he froze.Da: Men han huskede historien, han havde planlagt at dele.En: But he remembered the story he had planned to share.Da: Han fortalte om en vinterdag i sin barndom, hvor han solgte varme drikke i byen og lærte vigtigheden af bæredygtige løsninger.En: He told about a winter day in his childhood when he sold hot drinks in the city and learned the importance of sustainable solutions.Da: Historien fangede publikums interesse, og han fortsatte med ny fundet selvtillid.En: The story captured the audience's interest, and he continued with newfound confidence.Da: Niels kunne mærke deres engagement.En: Niels could feel their engagement.Da: Efter præsentationen mødte han en bølge af klapsalver.En: After the presentation, he was met with a wave of applause.Da: Flere fra publikum kom hen for at stille spørgsmål og udtrykke deres interesse.En: Several people from the audience came up to ask questions and express their interest.Da: Blandt dem var en gruppe investorer, der gerne ville vide mere.En: Among them was a group of investors eager to know more.Da: Niels følte sig mere sikker, og hans glæde var tydelig i øjnene.En: Niels felt more confident, and his joy was evident in his eyes.Da: Han havde ikke kun klaret at tale fremragende, men han havde også banet vejen for sit projekt.En: He had not only managed to speak excellently, but he had also paved the way for his project.Da: I dag var vendepunktet; nu vidste han, at han kunne gøre det igen.En: Today was the turning point; now he knew he could do it again.Da: Udenfor hvirvlede snefnuggene omkring i den københavnske luft.En: Outside, snowflakes swirled in the københavnske air.Da: Indenfor, i den varme og oplyste sal, havde Niels krydset en personlig grænse, og han gik ud med et nyt perspektiv på sin kraft og evne.En: Inside, in the warm and illuminated hall, Niels had crossed a personal boundary, and he walked out with a new perspective on his power and ability. Vocabulary Words:contribute: bidragededicated: dedikeretrenewable: vedvarendestruggle: kæmpetanxiety: angstreassuringly: beroligendeencouraging: opmuntringperspective: perspektivadvancement: fremskridtmidway: midtvejstremble: sitreexpectantly: forventningsfuldtlistener: tilhørererelatable: relaterbartpersonal: personligcapture: fangeengagement: engagementapplause: klapsalverinvestor: investorerconfidence: selvtillidboundary: grænsesustainable: bæredygtigesolution: løsningerilluminated: oplystefrozen: frøscurious: nysgerrigehall: salgreet: ønskeelegant: eleganteimportance: vigtigheden

If you want to get started playing fingerstyle guitar, you will benefit from private lessons with a teacher, online video courses, listening to fingerstyle recordings, and of course… books.  It is beneficial to mix and match all of these resources.  Remember that everyone's brain works differently, so you may gravitate more toward certain styles of learning / methods of presentation.  I love learning from books because I can read the text at my own pace and as many times over as I want.  Seeing the music written out is extremely helpful for me – I always had more difficulty keeping track of song forms or chord progressions without some sort of written reference. So, for those of you who want to utilize a fingerstyle blues book to beef up your chops, I've done my homework and I've distilled my favorites into this “greatest hits” list.  I'll try to be objective and describe who each book is best suited to.  Additionally, I'll separate things out and first tell you about my favorite method books and then my favorite repertoire books. Method Books Guided course of study with explanatory text, exercises, example tune arrangements, etc. Repertoire Books Tune arrangements and possibly some background info for each tune. Method Books ** Travis-Style Guitar From Scratch (Emery, 2006) My all-time favorite book for learning to play solo fingerstyle guitar with an alternating bass or “Travis-style”, which is used in much fingerstyle blues playing.  Beginnner to intermediate.  Lots and lots of exercises, smooth difficulty progression, repeated tunes at increasing difficulty levels, text with a sense of humor. * Fingerstyle Guitar From Scratch (Emery, 2003) Great for absolute beginner guitar players looking to step into the world of fingerstyle guitar.  More focused on fingerstyle accompaniment or backup rather than solo fingerstyle guitar. Now on to my favorite method books that are focused on fingerstyle blues. 1) Acoustic Guitar Fingerstyle Method (Hamburger, 2007) Method book – could be the best initial book to work through if you're just getting started with fingerstyle blues or fingerstyle in general.  Effective organization of topics, progressive exercises, short but fun song arrangements at the end of each chapter. Primarily aimed at beginner to intermediate, but some of the final chapters are fairly difficult. Overall, this book provides a great overview of the techniques and approaches used in fingerstyle blues, giving you a solid foundation. After working through this book, you could move on to any of the other method or repertoire books that I'm about to introduce, where you can refine your skills and technique, learn to improvise, and learn more tunes. 2) Fingerstyle Blues Guitar: An In-Depth Study of the 12-Bar Blues in the Key of E Major: Books 1 & 2 It is without shame that I present my own books. These method books are focused on lyrical improvisation over monotonic bass. First priority of these books is to quickly get you playing a solo instrumental 12-bar blues in the key of E major, and then to build on it until you can freely improvise or jam. You should be up and running by the end of the 3rd chapter, and each subsequent chapter will add icing to your cake. Organized the books so that the concepts and exercises progress logically, thoroughly, and with a smooth difficulty progression. Take care to explain how to immediately apply each concept to your playing. These are essentially one long book split down the middle: Book 2 picks up right where Book 1 left off.  It was just too long – it would have been around 350 pages. I recommend that everyone start with Book 1, which is suitable for all skill levels. Complete beginner players who work through the first few chapters should be able to improvise a satisfying fingerstyle blues solo. Intermediate to advanced players will breeze through the first few chapters, but will hopefully pick up some useful information starting around Chapter 4. Book 2 is more suitable for intermediate to advanced players. It digs deeper into higher level concepts that are more technically and theoretically difficult, but will elevate your playing to new levels. You will learn to play new scales, turnarounds, rhythms, time signatures, key signatures, and more! Again, I recommend that everyone start with Book 1, and then move on to Book 2. When comparing my books to other fingerstyle blues books on the market, most other books focus on playing the blues over an alternating or Travis-style bassline, although they may present some material on using a monotonic bassline. One other book, which, SPOILER, happens to be the next on my list, focuses on playing the blues over a monotonic bassline – Joseph Alexander's Fingerstyle Blues Guitar. I was honestly very influenced by this book, and I highly recommend it in addition to mine! However, Alexander's book focuses more on teaching you a bunch of authentic blues language and licks over the monotonic bassline, with less emphasis on putting together a full lyrical 12-bar solo, nonetheless a full multi-chorus performance.  In my books, I actually provide lyrics to help guide the spontaneous creation of melodies. My book starts from a more beginner-friendly place and builds with a much more gradual difficulty progression.  Easier melodies and rhythms at first, with many, many examples. My book also focuses on the bigger picture of putting together a cohesive blues chorus and then a cohesive multi-chorus performance. One other aspect about my book that is very valuable is that I have provided both fretting and picking hand fingering throughout every example.  Optimal fingering is extremely important when learning an arrangement – good fingering choices make playing easier and minimize the potential for mistakes. I have spent a lot of time working through other books, I have real world experience, and I've tried to create a series of books that will be most effective at teaching you to actually jam on the blues. Now, a downside for many of you will be that I can't currently offer audio recordings (I have 2 little kids and life is incredibly busy!), but I can email you the GuitarPro files for every example if that would be helpful.  I'm also happy to send out videos of specific examples if you reach out. joemcmurrayguitar@gmail.com Available thru Amazon [https://a.co/d/g7Udsso (Book 1) and https://a.co/d/aDbh4H0 (Book 2)] 3) Fingerstyle Blues Guitar (Alexander, 2015) Method book, focused on improvisation and licks over monotonic bass. Late beginner to advanced, like my books, but it is best for intermediate.  It's honestly a great companion to my books! Lots of great licks and blues phrases, but not as much explanation about how to apply these phrases into a cohesive blues chorus or multi-chorus performance. My advice is that you take each phrase from the book and incorporate it into a 12-bar blues.  Then spend time improvising your own similar blues phrases over the 12-bar blues. Overall, if you want to learn to improvise over the blues using a monotonic bassline, there is a wealth of valuable information in this book, and it takes a wonderful approach, but I think that I have filled in some gaps with my own books. 4) Beginning Fingerstyle Blues Guitar (Berle / Galbo, 1993) Method book.  Does a good job starting from the basics and providing exercises that progress gradually and logically.  Almost entirely focused on playing the blues with an alternating or Travis-Style bassline. Beginner players who can play basic chords through to intermediate players.   This is the first fingerstyle blues book that I've come across that provides a great chapter on how to incorporate singing over your guitar playing. Overall, a very solid purchase if you are a beginner looking to learn to play traditional fingerstyle blues with an alternating bassline. 5) Rainer's Acoustic Blues Guitar Picking School (Brunn, 2022) Method book, but minimal text and fairly short book overall.  Valuable info and exercises, but less comprehensive. Late beginner to intermediate You will gain important technical/physical skills to play fingerstyle blues, but there isn't much explanation on how to approach a new blues tune, there's not much music theory to help you choose the proper notes while improvising, etc. Overall, I really enjoyed this book.  It gave me good workouts and I got some new ideas. 6) Fingerstyle Blues (Rivera, 2020) Inspiring, well-graduated method book for learning to play fingerstyle blues. However, this is for intermediate to advanced fingerstyle players.  Each chapter ultimately provides a full performance tune, but starts by describing a new concept or technique (or two) and providing examples that prepare you for the performance song. Overall, this book has some really cool tunes and ideas, but to be clear, I would not recommend approaching this book until you've worked through at least one of the other books that I've already mentioned.  You will get more out of this one if you are adequately prepared. 7) Roots and Blues Fingerstyle Guitar Explorations (James, 2014) Last on my list is actually a hybrid repertoire/method book, Roots and Blues Fingerstyle Guitar Explorations (James, 2014). I call this a hybrid repertoire/method book because it is mostly a collection of tunes, but with a few exercises and extra technical explanations and historical anecdotes. Again, this is a book for learning to play fingerstyle and bottleneck blues.  Late beginner to advanced fingerstyle players but is best for intermediate players. This is at the bottom of my list here, but it is good for learning open tunings and how to play fingerstyle blues using a slide. Before we go, I want to introduce another special book that doesn't quite fit into the “Method Book” category: * The New Art of Ragtime Guitar (Saslow, 2011, 2017 2nd Ed.) This book is essentially a repertoire book of ragtime blues tunes, but the analysis that accompanies each tune is extensive and extremely valuable. Late beginner to advanced and difficulty progresses with each tune. These tunes are really fun, and you will gain valuable insight from the analysis.  The author coaches you through fingering choices, his use of guide, anchor, or pivot fingers, etc.  These lessons will make you a better player.

We talk a lot around here about the incredible impact stories have on our kids. They build empathy and connection, letting us walk a mile in another's shoes. And some stories also help us see what it looks like to be brave and courageous, even in the face of fear or daunting challenges.Today, Audrey is back to talk with me about how stories inspire courage in our kids and ourselves and can connect us to profound truths, no matter how fantastical the setting.In this episode, you'll hear: How stories become companions to us through challenging seasons Which stories have shaped Sarah and Audrey's own lives The ways myths can echo profound truths to us that feed our hearts and minds and inspire heroic virtueLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/inspiring-heroic-virtue

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Your Wife Says You Don't Get It: Real Solutions for Modern Marriages!Struggling to understand your wife? Tired of hearing “you don't get it”? In this episode of The 'NEW' Marriage, Cass and Kathryn Morrow break down what your partner really means, why communication fails, and how to change the game in your marriage.Get the raw truth about trust, intimacy, manipulation, boundaries, and why “closure” is a myth. Learn practical steps to rebuild connection, handle blame, and take responsibility—without the BS.Perfect for men and women facing sexless marriages, emotional distance, or just wanting to finally be understood.Tune in for real talk, real solutions, and a dose of tough love that actually works.

It's time to widen your mind with five fun and fascinating fast facts about creativity, an interview with Cristy Burne, a storyteller who knows a lot about science and creativity, and an imaginative paper activity for you to try yourself at home.   Presented by Jenny Lynch and Matilda Sercombe. Written and produced by Jenny Lynch. Music by Purple Planet Music. Sound effects by Pixabay.   Creative Science: https://www.creativescience.com.au Facebook: @creativescienceaustralia Instagram: @creative_science_australia   Episode content: 00:00 Introduction and fast facts 04:02 Self-correcting science 05:11 Interview with Cristy Burne 11:14 Piece of paper activity   Cristy Burne: www.cristyburne.com   Piece of paper activity You will need: an ordinary piece of paper This activity starts with a couple of ideas of things to do with a piece of paper and then it will be up to you to come up with something new to do with the paper. Try rolling up the piece of paper to make a cylinder shape. Stand the cylinder on one end. Is it strong enough to support something? Which way did you roll the piece of paper? Was it a long cylinder or a short cylinder? Try rolling it the other way. Is it stronger now? Hold the piece of paper high above the ground and let if fall to the floor. Does the paper fall quickly or slowly? If you fold the paper in half, will it fall any faster? Now it's your turn. What can you think of to do with the piece of paper? Give yourself a few minutes of thinking time to hold the piece of paper and imagine something to do with the paper that you have never thought of doing before. What's happening? Creativity in science often involves thinking about existing ideas and imagining something new. Taking the time to look at familiar objects in new ways can lead to exciting new thoughts, inventions, and discoveries.

(00:00) No Hardy, but we got DAN ROCHE from CBS BOSTON! Tony Clark's sudden exit has everyone bracing for a potential MLB lockout.(24:10.084)(34:41.522) WHAT HAPPENED LAST NIGHT: Tatum's Achilles Comeback: Inspiring… or Manufactured?Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when kids grow up traveling full-time in an RV?At this year's Florida RV Supershow in Tampa, we met the youngest RV YouTubers we've ever encountered, Dean and Gertie from the Dean and Gertie Explore the World YouTube channel. Their story is inspiring, eye-opening, and a powerful example of how the RV lifestyle can transform a family.In this episode of the RV Podcast, we talk with Dean and Gertie about life on the road, roadschooling, and what it is really like growing up in an RV. We also visit with their parents, Jeff and Monica, who made the bold decision to leave the corporate rat race behind and choose a lifestyle focused on freedom, travel, and family connection.You will hear:What life is like for kids growing up in an RVHow roadschooling works and why it helps children thriveWhy this family chose full-time RV livingThe lessons travel teaches young mindsHow the RV lifestyle can strengthen family relationshipsIf you have ever wondered what full-time RV life looks like for families with children, this conversation offers a fascinating look inside.

Gabriela Nguyen helps people break their overreliance on cell phones and social media to venture offline and become self-empowered again. With over 40% of American social media users ages 18 - 22 feeling addicted and 50% of British teens reporting the same signs, she has her work cut out for her. And she's doing it all through her company, Appstinence, and their 5 D process: decrease, deactivate, deflect, downgrade, and depart. Gabriela isn't just texting the text (see what we did there?), she's walking the walk having been an enthusiastic social media user herself, she now has what she calls a 'dumb' phone (not a smart phone - get it?). “It's not a utopian fantasy of like, ‘Oh, if only I could run out into the woods and leave all my technology behind and get off social media and reinvent myself,' she says, "It's something that people are actually doing.” We talk about how her dad tossed the family TV when she was a child, what it feels like to connect with others on a human level and not through our phones, and what she is saying yes to in 2026 (remember, SAY YES is our motto for the year). Are you ready to connect yourself with this brand new episode? _________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

THE HOMEOPATHY HEALTH SHOW Raising Standards, Protecting Patients – The IHA's Role in Modern Homeopathic Education With Dr Shamini Singh Sachdev In this important and profession-shaping episode of The Homeopathy Health Show, Atiq and Naila are joined by Dr Shamini Singh Sachdev, Chair of the Independent Homeopathy Association, to explore the vital role of educational standards, accreditation, and collaboration within UK homeopathy. At a time when credibility, transparency, and patient safety are essential, this conversation highlights how strong foundations in philosophy, principles, and clinical training safeguard both practitioners and the public - while strengthening homeopathy's position within modern healthcare. This episode reinforces a powerful message: professional standards are not restrictive - they are protective. In This Episode We Explore: From Educational Standards to Professional Integrity Dr Shamini explains how the IHA accredits colleges to ensure students receive comprehensive training grounded in philosophy, core principles, and supervised clinical practice. The aim is to raise standards and promote public confidence in qualified practitioners. Why Accreditation Matters Atiq and Naila emphasise the importance of sound homeopathic knowledge. When practitioners are deeply trained, patients receive safer, more effective, and ethically grounded care. Standards and Patient Safety High standards directly support patient wellbeing. The discussion explores regulatory oversight, structured education, and the necessity of continuing professional development across the profession. Professional Unity and Collaboration Dr Shamini highlights the importance of unified professional standards and collaboration between colleges - including engagement with non-member institutions - to strengthen the profession collectively and increase transparency. Homeopathy as Holistic Practice Beyond regulation, the episode explores homeopathy's holistic nature and the personal growth it offers practitioners. True education shapes not just skill, but insight and responsibility. About Our Guest Dr Shamini Singh Sachdev M.Tech (Hom) S.A. RSHom AFHom Dr Shamini Singh Sachdev is a London-based Integrative Homeopathic Doctor with over 25 years of experience. Trained in South Africa, she now runs a successful practice in the UK and currently serves as Chair of the IHA. Alongside her clinical work, Dr Singh Sachdev has lectured in medical sciences and pathology since 2006. She brings extensive experience from senior roles within the health and natural wellness sector, combining scientific understanding with a deep commitment to holistic care. Her passion for maintaining high standards in homeopathic practice underpins all her work. As an integrative practitioner, she blends homeopathy, herbal medicine, and nutritional therapy to support whole-person wellbeing. She believes true health is not merely the absence of illness, but a vibrant state of balance in body and mind - achieved by addressing the root causes behind symptoms, including stress, diet, and lifestyle. Website: https://i-h-a.org/ Social Media: Instagram (IHA): https://www.instagram.com/i.h.association/ Instagram (Dr Shamini): https://www.instagram.com/drshamini.homeopath/ Facebook: https://www.facebook.com/profile.php?id=61578846994198 About the Homeopathy Health Show The Homeopathy Health Show - co-hosted and produced by Atiq Ahmad Bhatti and Naila Cheema - is the world's #1 homeopathy talk show, reaching a global audience through the UK Health Radio Network and all major podcast platforms. Atiq Ahmad Bhatti, a 4th Generation Homeopath, Teacher, Educator, and Global Ambassador for Homeopathy, is joined by Naila Cheema, an experienced Homeopath and Nutritionist. Together, they bring thoughtful conversations, expert insights, and a shared passion for holistic healing to every episode. Connect with the Hosts Atiq Ahmad Bhatti - Homeopath, Educator, Broadcaster Online: www.liketreatslike.co.uk Instagram: @like_treatslike Facebook: @liketreatslike YouTube: like_treatslike Naila Cheema - Homeopath, Nutritionist, Educator Online: https://homeopathynaila.com Instagram: @homeopathnaila Facebook: @Neeli.KC Stream Now Across All Platforms UK Health Radio: https://ukhealthradio.com/program/homeopathy-health/ Podbean: https://homeopathyhealth.podbean.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/homeopathy-health-with-atiq-naila/id1715524908 YouTube: https://www.youtube.com/@like_treatslike/featured Spotify: https://open.spotify.com/show/17rSCmlPGDkiSCyHePLPFx?si=51c640498df84727 Join Our Global Community of Listeners Hosted by: Atiq & Naila Top 5% Podcast Worldwide (ListenNotes Global Ranking) #1 Global Talk Show on Homeopathy Audience in 60+ Countries Real conversations. Real stories. Real homeopathy. Unlock the power of natural remedies to restore balance and vitality. Inspiring guests, expert insights, and global voices shaping the future of holistic medicine. Tune in, stay inspired, and explore the world of homeopathy with us. Homeopathy in Practice Explore webinars, masterclasses, education, and practitioner resources at: https://homeopathyinpractice.co.uk Join our global Facebook community @homeopathyinpractice  

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Today we're talking about easy, practical things to do first thing in the morning that will help create mental clarity.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonHow to de-stress in five minutes a day: Inspiring ideas to help you unwind every day is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/49lWnNyJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Broken Marriages Cost Companies Millions!Struggling marriages aren't just personal—they're costing companies millions.In The 'NEW' Marriage Podcast Ep378, Cass and Kathryn Morrow expose how relationship problems at home destroy productivity, drain profits, and lead to massive business losses.Learn the real reasons behind absenteeism, mistakes, and burnout—and why fixing marriages is the ultimate business strategy. No fluff, just raw truth and practical solutions for leaders and employees.Listen now to protect your bottom line.

The King is Coming, author John Bevere's latest book, brings hundreds of scriptures, church history, and teachings together to guide believers to live fully prepared for Christ's return while being transformed in the way we love, serve, and glorify God. John explains what happens when Jesus returns, and we discuss Hell, the anti-Christ, what is restraining lawlessness, and so much more! Inspiring and a must-read! John Bevere: The King Is Coming (https://johnbevere.com/thekingiscoming/)

Divorce isn't just an ending—it's a sacred disruption, a call to reclaim what's been missing: true polarity, grounded masculine leadership, and the feminine surrender that lets you finally soften without losing yourself.When I read GS Youngblood's The Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman, my nervous system exhaled. I felt seen in ways I hadn't before. That instant somatic shift is why I brought GS on—to share the medicine that helped him rise from his own painful divorce and now helps men (and the women who love them) rewrite the story.In this raw, heart-centered conversation, we explore:The divorce origin that ignited GS's mission: protecting kids from fractured homes and ending the cycle of missing masculine leadershipWhy strong women often end up in toxic masculine patterns (anger, control, desperation) when polarity collapses—and how naming it creates instant safety in the bodyMasculine-feminine polarity decoded: clear lead/follow that reignites sacred juice in intimacy (beyond rigid gender roles)The Masculine Blueprint in action: life leadership (decisions, structure), sexual leadership (primal desire without entitlement), emotional leadership (holding space somatically)Why men resist (deep shame around "not enough")—and gentle, non-pressuring ways women can invite change: clean pain expression, no amplification from old wounds, refusing to fill the vacuumSomatic rewiring as the foundation: daily embodiment practices to quiet reactivity and cultivate spaciousness (years-long, but life-changing)Post-divorce dating discernment: spotting grounded masculine energy, owning your wild feminine sexuality without rushing, building devotion through slow courtshipMutual accountability: women reclaiming clean vulnerability and heart-led expression; men stepping into power that evokes trust, lust, and devotionThis is integrative medicine for the midlife soul—somatic, spiritual, relational. If divorce cracked you open and you're ready to heal the patterns that led there (and attract what your feminine essence truly craves), this episode is your invitation.Resources:The Masculine in Relationship → gsyoungblood.com/books (or Amazon link)Drop a review if this resonated—it helps other midlife women find us when they're drowning in the same ache. Send your wins—we love reading them aloud.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨ Stress-Less Flower Essence

-Should ARMS be the Primary Concern for these Houston Astros? -Did the NBA Find an All-Star Weekend Format to STICK With? -Ol' McCullers Jr. Spoke @ Spring Training & Uhh-Does NOT Instill Confidence

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Betrayal destroys trust—but rebuilding safety in marriage is possible.In The 'NEW' Marriage Podcast Ep377, Cass and Kathryn break down the real steps to restore safety after cheating, betrayal, or broken promises.Learn why enabling isn't true safety, how to set boundaries, and what it takes to rebuild trust for good.No fluff, just raw truth and practical tools for couples ready to heal and lead again. Listen now and reclaim your connection.

Listener Note from Transform This City...I'm Kenny Price, executive director of the 501c3 tax exempt organization, the creator and host of this podcast, gwot.rocks: God, the World, & Other Things, and the new podcast “Jesus Company”. (New show Jesus Company hyperlinks below!)If you're discovering gwot.rocks for the first time, welcome. We're glad you're here.All new content going forward is now being released under one unified banner: Jesus Company. This consolidation brings the full social-media ministry of Transform This City into a single home—making it easier to find, follow, and share.Jesus Company includes:

What if the real transformation from coaching is not the career, but the way every relationship in your life begins to evolve? In this episode, we explore a conversation that began with a simple observation about how difficult it can feel to form meaningful friendships in adulthood and unfolded into something far more profound. As we reflected on our own journeys and the experiences of the coaches we train, it became clear that coaching is not only a professional pathway. It is a catalyst for deeper connection, richer communication and a more intentional relationship with ourselves and others. We share how learning to coach invites a level of self-awareness that reshapes what we look for in friendships, partnerships and working relationships. For us, this has meant moving towards more soulful, values-led connections. Relationships become less about proximity or history and more about alignment, growth and authenticity. That shift can feel expansive and, at times, confronting, particularly when boundaries become clearer and we recognise what no longer fits. We talk openly about how coaching can strengthen marriages and long-term partnerships, not because the relationship is the focus of the coaching, but because personal insight changes the way we communicate, express needs and listen. When one person grows, the relationship is invited to grow too. Sometimes that leads to renewal and deeper intimacy. Sometimes it leads to difficult but necessary change. There is also a powerful ripple effect. When one person invests in their development, it often inspires others to pursue their own path, whether through coaching, therapy or long-held ambitions. This is self-leadership in action. Going first creates permission for others to follow in their own way. We reflect on the subtle transformations that coaching brings to everyday life. The relationship with work can shift from endurance to joy. The way we lead teams becomes more empowering and less about control. Parenting becomes more conscious. Even our relationship with time, health, possessions and rest can change as our values become clearer. One of the most meaningful themes in this conversation is the evolving relationship with ourselves. Coaching reveals the hidden beliefs and internal patterns that quietly shape our decisions. As those come into awareness, we begin to live more by design and less by default. With that comes greater self-trust, a stronger connection to the future version of ourselves and the courage to take steps that once felt out of reach. This episode is an honest reflection on growth. Coaching does not remove life's complexity, but it gives us the capacity to navigate it with intention, compassion and clarity. And in doing so, every relationship we have begins to change shape.   Timestamps: 00:00 Introduction to how coaching changes relationships 00:30 Why meaningful friendships can feel harder in adulthood 01:28 The search for purpose, connection and depth 02:24 How coaching strengthens partnerships and marriages 04:15 Boundaries and relationships that no longer fit 05:10 Inspiring growth in others through self-leadership 06:37 Redefining expectations of joy in work 07:35 Coaching and the changing relationship with children and teams 09:28 Closure, reintegration and subtle personal shifts 10:53 Discovering blind spots and hidden beliefs 12:38 Living life by design and conscious choice 14:04 Changing relationships with health, time and physical possessions 15:37 Trusting intuition and following the inner call to coach 17:33 Finding your people through coaching 18:02 Connecting with your future self 20:27 Recognising clarity, purpose and momentum in others 22:12 Big life changes during coach training 23:09 How to start your coaching journey   Key Lessons Learned: Deep self-awareness transforms the quality and depth of every relationship. Clear boundaries create space for more aligned and sustainable connections. Personal growth often inspires growth in partners, friends and colleagues. Coaching shifts leadership from control to empowerment and legacy. Living by design strengthens self-trust and decision making. Joy at work is a belief that can be learned and embodied. Following the pull towards coaching is often a response to an inner knowing.   Keywords: coaching and relationships, how coaching changes your life, coach training personal transformation self awareness and relationships, values based living, coaching for confidence and clarity, leadership and coaching skills, boundary setting and personal growth, finding your purpose through coaching life by design coaching,   Links & Resources: IG Company website: https://www.igcompany.com Coaching course quiz: https://www.mycoachingcourse.com

Episode Notes In this conversation, Nicole draws on her experience in change management to explore why effective change is less about control and more about capability. She reflects on the role leaders play in navigating uncertainty, the importance of building leadership capability, and why involving teams through co-creation is essential to creating workplaces that can adapt and evolve. Our Guest: Nicole Paquet Nicole is a Senior Change Management Consultant with over 20 years of experience in both industry and consulting, supporting leaders and teams through the people impacts related to change and business transformation. Nicole has worked in a number of industries throughout her career, including the Public Sector, Oil & Gas, Power & Utilities, and Technology & Communications.  Her focus has been driving business improvement through strategic change programs, including leading numerous transformational change initiatives, developing comprehensive people strategies, and facilitating strategic planning workshops. Nicole speaks and writes passionately on her blog about the leader's role in driving real and meaningful change, by modeling behaviours based in trust, connection, and resilience. Nicole makes her home on the beautiful East Coast of Canada with her four children, and thoroughly enjoys living life outside as much as she can! References: Nicole Paquet Linkedin profile Nicole Paquet – Inspiring better conversations (personal website) Episode #4: Change Management and Mental Health   Listen to the next Episode All Podcast Episodes

Tell us about your Adventure!Prostate cancer can be a life-altering diagnosis. For Chris Pedlar from England, it sparked a transformative journey. Chris turned his battle with cancer into a passion for raising awareness about this disease. He actively promotes the importance of early detection through PSA tests and routine examinations. Chris's journey is not merely about surviving; it is a compelling story of resilience, hope, and the critical nature of proactive health measures.

In this episode of The Talking Gut Podcast, I'm joined by leading gastroenterologist Professor Jane Andrews, a Clinical Professor with more than 25 years of experience in patient care, research, and health system innovation. From building one of Australia's largest IBD services to serving as Chair and Medical Director of Crohn's Colitis Cure, Professor Andrews has played a major role in shaping modern gastroenterology and patient-centred care. Together, we explore how to create real value in healthcare from improving access and coordination through digital tools to designing integrated, multidisciplinary models that better support people living with gut conditions. Professor Andrews shares insights into value-based care, digital registries and telehealth, patient empowerment through data access, and how health systems can deliver smarter, more equitable care. We also discuss the importance of holistic, lifestyle-focused approaches, including the role of behaviour change, mental wellbeing, and the gut–brain connection in managing chronic gastrointestinal conditions. Whether you're a clinician, healthcare leader, researcher, or someone living with a gut condition, this episode offers practical insights into building more empowering, efficient, and human-centred models of care. Please enjoy my conversation with Professor Jane Andrews.

Thanks for listening to our weekly message. We're a church committed to helping people find and follow God. We gather each Sunday at the Capitol Theatre in downtown Wheeling, West Virginia.Learn more or plan a visit: newbridgechurch.usFollow us online:facebook.com/newbridgechurch.usinstagram.com/newbridgechurch.us

Truths Inspiring Me About Confidence and Character — A Conversation with My Son Sometimes the most convicting spiritual lessons don't come from a sermon. They come from hearing a child say something honest— something simple— and realizing God is speaking through it.  And as you listen to this conversation about habits, confidence, and walking with Jesus, you may feel that gentle nudge to return to what's true.  Lean into that. Because your habits are always taking you somewhere. And the small choices you make today shape who you become tomorrow. You Don't Drift Into Confidence You might think confidence is a personality trait. Something you either have or you don't. But confidence is rarely about personality. It's about formation. It's about what you repeatedly do. When you build habits that align with truth — reading Scripture, practicing gratitude, caring for your body, choosing honesty — something steady begins forming inside of you. Not hype. Not ego. Not loud self-assertion. But quiet strength. And the opposite is also true. When you repeatedly avoid truth, bend honesty, indulge jealousy, or neglect your health, that forms something too. And eventually, that formation becomes your character. You don't wake up one day confident or insecure by accident. You drift there — one habit at a time. What You Feed Your Mind Shapes Your Identity If you only occasionally open your Bible, what fills the gap? Your worries. Your spouse's tone. Your insecurities. The voice in your head that says you're not enough. But when you consistently feed your mind the truth of Scripture, something changes. You begin to live from being cared for. Not striving for approval. Not grasping for validation. But anchored in being loved. You cannot feel confident if you don't believe you are deeply cared for. And that belief doesn't grow accidentally. It grows through repetition. Gratitude Rewires Your Perspective If you only focus on what you don't have, you will start to believe you have nothing. You will compare. You will resent. You will feel behind. And even when you do get what you wanted, it won't satisfy you — because comparison has already shaped your lens. But when you practice gratitude — intentionally naming what is good — you retrain your heart to see abundance. You begin to notice: God has been kind. God has provided. God has not left you alone. Gratitude doesn't ignore pain. It simply refuses to let pain define the whole story. And that builds stability. That builds joy. That builds confidence rooted in truth rather than circumstance. Your Body Matters More Than You Think You are not "just a soul." You are embodied. Jesus didn't come as a concept. He came in flesh. Your body is not accidental. It is not disposable. Scripture calls it a temple of the Holy Spirit. When you neglect your body — through constant exhaustion, poor nourishment, or silent self-criticism — you aren't just affecting your health. You are shaping how you see yourself. And when you care for your body — even in small ways — you are saying: "This matters. God's creation matters." Confidence grows when you respect what God has given you. Not in pride. But in stewardship. The Habit That Quietly Undermines Everything Let's talk about honesty. You may not consider yourself a liar. But do you exaggerate to seem more impressive? Withhold truth to avoid discomfort? Bend the story to protect your image? Lies feel small in the moment. But every time you tell one, something inside you weakens. Because you know the truth. Even if no one else does — you do. And when you repeatedly override your own integrity, you slowly erode your own confidence. You cannot feel strong while betraying yourself. Real confidence is inseparable from integrity. And integrity requires courage — especially when no one is watching. God Delights in Integrity Zephaniah says something stunning: "The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing." -Zephaniah 3:17 ESV But just before that, it speaks of a people who refuse deceit, who walk humbly, who seek the Lord. "Yes, I will punish those who participate in pagan worship ceremonies, and those who fill their masters' houses with violence and deceit." -Zephaniah 1:9 NLT God delights in truth. God delights in humility. God delights in integrity. Not because He is demanding perfection — but because integrity aligns you with how you were created to live. When you choose honesty. When you confess sin. When you turn from a habit that weakens you — even if you fail again tomorrow — you are stepping toward freedom. You are stepping toward formation. And God delights in that movement. You Are Not Stuck If you're listening and thinking: "I have bad habits." "I've let things slide." "I don't like who I've been becoming." Hear this clearly: You are not stuck. Habits can be unlearned. Patterns can be interrupted. Integrity can be rebuilt. Start small. Choose one habit. One verse. One act of gratitude. One moment of honesty. Repeat it. Push through the discomfort. Because the first time you choose differently, it will feel awkward. The fifth time, it will feel possible. The fiftieth time, it will feel like you. The Person You're Becoming You are always becoming someone. Not someday. Today. Your habits are forming the atmosphere of your home. Your habits are shaping your marriage. Your habits are influencing how your children see faith. Your habits are determining how you see yourself. So lean into that gentle nudge. Not with shame. But with resolve. You don't need dramatic reinvention. You need daily alignment. And when you choose small, faithful obedience — again and again — you will wake up one day and realize: You didn't just build better habits. You built stronger character. And from that character, real confidence grew. And that kind of confidence? It cannot be shaken. Blessings, The Delight Your Marriage Team PS - If you want help building up these better habits, in your personal life or your marriage, we would love to chat with you. Schedule a free Clarity Call at delightyourmarriage.com/cc to see if we are the right fit for you. PPS - Here is a quote from a recent Delighted Wife graduate: "Biggest struggles coming into the program were my responses to my husband (detached, uncertain, hurt, even bitter). Everything felt like gloom and doom and I didn't really know what to say or do...[Now,] Forgiveness was huge!  Freed me from weight that was killing me slowly. Gratitudes play a vital role in renewing my mind and showed me that there's always something to be thankful for - even in the storm…DYM has helped me with a hard reset in my mind and heart."

Will the pitching staff have another stellar season? Can the Sox rely on that?

What does it mean to carry the legacy of a legendary musician while forging your own path in the world of music? Join host Buzz Knight on this encore episode of takin' a walk as he engages in a heartfelt conversation with A J Croce , the talented songwriter and pianist who not only shares his journey in music but also the profound impact of his father, the iconic Jim Croce. A. J. opens up about the emotional challenges of losing his father at a young age and how he discovered the depth of his father's music and legacy, a journey that shaped his own artistic identity. Throughout this episode, Buzz Knight dives into A. J. 's album, Heart of the Eternal, exploring the creative process that brought it to life. A J Croce shares insights into how he blends diverse musical influences—from jazz and rock to country—creating a unique sound that resonates with listeners. As they walk through the stories behind the songs, A. J. emphasizes the importance of collaboration, recounting his experiences working with legendary artists like Ray Charles and Leon Russell. These musician storytelling moments highlight the magic that happens when creative minds come together. This episode of takin' a walk is not just about music; it’s about resilience, legacy, and the transformative power of art. A. J. Croce's journey is a testament to how music can heal, inspire, and connect us all. As Buzz Knight guides listeners through this engaging conversation, you'll gain music history insights that will deepen your appreciation for the American music landscape and the indie music journey that A J Croce represents. Whether you're a fan of classic rock history or simply someone who loves musician interviews, this episode is packed with inspiring music stories that will leave you reflecting on your own life and the music that shapes it. Don’t miss out on this enriching episode of takin' a walk, where Buzz Knight and A. J. Croce explore the stories behind albums and the artistic reinvention that comes from embracing one’s roots and influences. Tune in for a walk through the heart of music, and discover how the threads of legacy and personal growth intertwine in the life of a musician. Join us for a conversation that celebrates the cultural impact of music and the inspiring artist interviews that remind us why we love this art form. #american music #music history on foot #inspiring music stories #career breakthrough #music legends #classic rock stories #Jim Croce stories #inspiring icons #songwriting stories #iconic musician #Leon Russell stories #viral music success #best musician interview podcastSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Struggling with your sense of self in marriage?In The 'NEW' Marriage Podcast Ep376, Cass and Kathryn Morrow call out the raw signs of identity crisis in marriage—why it destroys trust, connection, and leadership, and how to spot the warning signals before your relationship hits rock bottom.Get direct, practical strategies for real change—no fluff, just TRUTH. Listen now and take the first step to reclaiming your marriage identity.

This one word—CHERISH—will change your marriage! Best-selling author Gary Thomas explains how cherish is different than love and gives us practical steps on how and why you want to make this important change in your marriage. Inspiring for every marriage!

Listener Note from Transform This City...I'm Kenny Price, executive director of the 501c3 tax exempt organization, the creator and host of this podcast, gwot.rocks:God, the World, & Other Things, and the new podcast “Jesus Company”. (New show Jesus Company hyperlinks below!)If you're discovering gwot.rocks for the first time, welcome. We're glad you're here.All new content going forward is now being released under one unified banner: Jesus Company. This consolidation brings the full social-media ministry of Transform This City into a single home—making it easier to find, follow, and share.Jesus Company includes:

Join Buzz Knight for this encore presentation with acclaimed country music singer-songwriter Cyndi Thomson, best known for her chart-topping hit “What I Really Meant to Say.” In this heartfelt conversation, Cyndi Thomson opens up about her remarkable journey through the Nashville music industry, including the difficult decision to step away from performing at the height of her career and what ultimately inspired her powerful return to songwriting and recording. Discover the story behind Cyndi’s successful jewelry company, Haybelle, which has become a favorite among country music stars including Lainey Wilson, Olivia Culpo, and Kimberly Williams-Paisley. Learn how she built this celebrity-endorsed brand while navigating life outside the spotlight. Cyndi Thomson shares exclusive insights into her new music, including the deeply personal singles “Acres of Diamonds” and “Five More Minutes,” revealing the real-life inspiration and creative process behind these powerful tracks. She discusses lessons learned from years on the road, the challenges of balancing artistry with business, and what it means to follow your heart back to your true calling. Whether you’re a longtime fan of Cyndi’s country music or discovering her story for the first time, this episode celebrates resilience, authenticity, and the transformative power of music to heal and inspire. Takin A Walk, Music Saved Me, Takin A Walk Nashville and Comedy Saved Me are produced by Buzz Knight Media Productions and part of The IHeart Podcast Network. Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Rima Jalba shares the good of the Cinnamon Trust, the UK national charity for older people, the terminally ill and their pets. The mission is as simple as it is clear: they provide hands-on assistance to pet owners across the country when any aspect of the day-to-day care of their pets poses a problem; as well as the provision of lifelong care for pets who outlive their owners. A life-long animal lover herself, Rima shares everything from her first pet as a child to how she made a life change, choosing to work for connection rather than just a paycheck. And that's exactly what brought her to the Cinnamon Trust's (doggie) door. For the animal lovers out there (just like us) and for anyone looking for inspiration on how to engage within your own community, this good one is for you. ___________________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

THE HOMEOPATHY HEALTH SHOW Multidimensional Homeopathy & The Evolution of Case-Taking With Dr. Dinesh Chohan In this inspiring and thought-provoking episode of The Homeopathy Health Show, Atiq and Naila are joined by Dr. Dinesh Chohan, who shares his remarkable journey from initially disliking homeopathy to becoming a deeply committed and innovative practitioner. A transformative encounter with Dr. Rajan Sankaran challenged him to truly understand and apply homeopathic principles - a turning point that reshaped his professional path. What followed was not only clinical success, but the development of a multidimensional method of case-taking that bridges classical foundations with expanded perspectives. This episode explores both the philosophy and the practical application of homeopathy - from balancing brain hemispheres in consultation to integrating science, symbolism, and natural history into remedy understanding. In This Episode We Explore: From Resistance to Passion Dr. Chohan reflects on his early reluctance toward homeopathy, the pivotal prescription that changed everything, and how deep engagement with core principles transformed his practice. Balancing the Brain in Case-Taking We explore the dynamic between the analytical (left brain) and spontaneous (right brain) aspects of consultation. Dr. Chohan explains his three-step method and why true case-taking requires allowing the patient's natural, unlearned expression to emerge. Accessing the Patient's True Nature In a world dominated by conditioned responses, how do we access authentic symptoms? The discussion highlights the importance of listening beyond rehearsed narratives to discover the deeper pattern.

What if the path to healing childhood trauma starts with a truth most people overlook? Join us as Rachel Davidson reveals how Kids Alive International is transforming the lives of sexually abused children across seven countries—and what every parent needs to know about prevention right now. In this powerful episode of Refining Rhetoric, host Robert Bortins sits down with Rachel Davidson, Chief Operating Officer of Kids Alive International, to discuss one of society's most challenging issues: childhood sexual abuse and trauma recovery. In this episode, you'll discover: The shocking statistics on child sexual abuse—and why it's closer to home than you think Kids Alive's four-pillar approach: Prevention, Family Strengthening, Restorative Care, and Advocacy Critical warning signs every parent should know to protect their children Why most abuse happens with trusted family friends—not strangers How faith-based trauma healing is transforming lives in Peru, Guatemala, Haiti, Dominican Republic, Kenya, Zambia, and Lebanon Practical prevention strategies you can implement with your family today Inspiring stories of forgiveness and restoration that will move you to tears Whether you're a parent, educator, church leader, or concerned citizen, this episode provides essential insights into protecting children and supporting survivors of abuse. Resources: https://www.kidsalive.org/   This episode of Refining Rhetoric is sponsored by Worldview Academy: Students call Worldview Academy the best week of their lives. Through week-long summer leadership camps for teens, Worldview Academy trains Christians to think and live in accord with a biblical worldview so they can better serve Christ and engage the culture around them. Worldview Academy reinforces what students are learning at home and at church and trains this generation to apply that knowledge to the challenging cultural issues they're facing. To find a camp near you or learn more about Worldview's weekend conferences and other resources for families, visit www.worldview.org

"Most motivation problems are leadership problems." Notable Moments [00:02:22] Why "unmotivated teams" are usually a leadership issue [00:03:30] Resetting expectations, accountability, and standards [00:05:04] The difference between motivating people and inspiring them [00:07:33] How reliability and customer loyalty drive repeat business [00:10:06] Why pre-shift meetings inspire performance and engagement Unmotivated teams don't need hype. They need clarity. This episode breaks down why low initiative is often a leadership issue, not a people problem. Lee Cockerell shares how honest conversations, clear expectations, accountability, and pre-shift meetings raise performance. Inspiration comes from standards, consistency, and leaders willing to set the bar and lead from the front. Read the blog for more from this episode. Resources CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.    

Pro Football Hall of Famer Steve Young tells Rich why the Seahawks will be title contenders for the next decade with Sam Darnold at quarterback, what advice he has for New England Patriots QB Drake Maye after his dreadful Super Bowl, his reaction to former 49ers RB Roger Craig's Pro Football Hall of Fame induction, and what the Niners must do to climb over Seattle and the L.A. Rams in the NFC West. Rich weighs in on Kenneth Walker III putting the Seahawks' offense on his back to capture Super Bowl LX MVP honors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Buzz Knight for an unforgettable encore conversation with Jerry Douglas, the 14-time Grammy Award-winning dobro virtuoso who transformed bluegrass music and redefined what’s possible on the resonator guitar. In this compelling episode, Jerry Douglas opens up about his extraordinary journey from young musician to becoming the most influential dobro player in music history. Discover how he developed his signature sound, pioneered new techniques that changed the instrument forever, and became the go-to studio musician for artists across every genre. Jerry Douglas shares stories from his legendary collaborations with Alison Krauss & Union Station, his work with music icons like Eric Clapton and Dolly Parton, and the creative process behind his groundbreaking solo projects. He reflects on the evolution of bluegrass music, the art of musical innovation, and what it takes to master an instrument while continuously pushing its boundaries. Whether you’re a musician, bluegrass enthusiast, or music history lover, this Nashville music scene conversation offers rare insights into the life and legacy of a true American music treasure. Episode Highlights: ∙ The journey to becoming dobro’s greatest innovator ∙ Behind the scenes of iconic recording sessions ∙ Collaborating with music legends across genres ∙ The evolution of bluegrass and Americana music ∙ Mastering your craft while staying creatively fearless Subscribe to Takin’ A Walk for more intimate conversations with the artists who shaped music history. Takin A Walk, Music Saved Me, Comedy Saved Me and Takin A Walk Nashville are produced by Buzz Knight Media Production and are part of the IHeart Podcast Network. #Jerry Douglas Interview #inspiring interview #Music History Podcast #Nashville Music History Like this show? Leave us a review here. Review Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.