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In this engaging conversation, Toby Fisher shares his remarkable journey from a struggling real estate investor to a successful philanthropist. He discusses the challenges he faced, the lessons learned along the way, and the power of visualization in achieving his goals. Toby emphasizes the importance of giving back, detailing his commitment to donate a million dollars to a women's shelter and inspiring others to do the same. He also reflects on his current investment strategies and the significance of community and masterminding in his life. Ultimate Show Notes: 00:00:00 - Introduction to the podcast and guest Toby Fisher's background 00:01:00 - Toby's journey from rock bottom to real estate success 00:03:00 - Using credit cards to finance real estate investments 00:06:00 - The impact of the 2008 financial crisis on Toby's investments 00:08:00 - The visualization exercise that led to his million-dollar donation commitment 00:11:00 - The significance of donating to a women's shelter and personal connections 00:14:00 - Toby's current real estate portfolio and investment strategy 00:18:00 - Inspiring others to make significant donations and the importance of a strong "why" 00:24:00 - The role of community and masterminding in achieving goals 00:29:00 - Closing thoughts and how to connect with Toby Fisher Connect with Toby: https://www.linkedin.com/in/tobyfisher/ Learn More About Accountable Equity: Visit Us: http://www.accountableequity.com/ Access eBook: https://accountableequity.com/case-study/#register Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify
Examples of anti-Semitic and terror attacks towards Jews around the world have surged in recent years, especially since October 7th and the ensuing war. Last month, a father and son duo in Australia killed fifteen people and injured more than two dozen others at a Hanukah celebration, which authorities called an ISIS-inspired terrorist attack. Following the attack, Israeli Prime Minister Benjamin Netanyahu says he warned Australia that the country's policies began festering an anti-Semitic tone after calling for the formation of a Palestinian State. FOX's Eben Brown speaks with Rabbi Yaakov Menken, the Executive Vice President of the Coalition for Jewish Values, who says these anti-Semitic attacks should not just be viewed as hatred towards Jewish lives, but hatred towards all life. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it take to create music that resonates deeply with the soul? Join host Buzz Knight in this captivating replay episode of takin' a walk, where he sits down with the legendary Steve Earle, a Grammy-winning singer-songwriter whose authenticity and storytelling have left an indelible mark on the music industry. As they stroll through the rich tapestry of Earle's life and career, listeners are treated to a treasure trove of insights from a man who has navigated the evolving landscape of American music for over five decades. Buzz Knight expertly guides the conversation, allowing Earle to reflect on the influences that have shaped his unique sound and perspective. From his admiration for spiritual icons like Ram Dass to the vibrant pulse of New York City, where he often walks to clear his mind, Earle shares personal anecdotes that illuminate his journey as an artist. Discover the stories behind his iconic album Guitar Town, the challenges he faced while carving out his place in Nashville's competitive scene, and how his experiences have fueled his evolution as a musician. This music interview episode is not just about music; it’s a deep dive into the heart of a man who passionately supports causes like autism awareness and civil liberties. Earle’s candidness and fervor for social issues create a compelling narrative that resonates with listeners, emphasizing the vital role of storytelling in both music and life. Buzz Knight’s engaging style brings forth Earle's wisdom and experiences, making it a must-listen for anyone interested in the intricacies of the music journey of a man with an amazing american music legacy. As the conversation unfolds, Steve Earle shares exciting details about his upcoming summer tour and the personal stories that have shaped his artistic vision. This episode is a rich tapestry of music history, filled with legendary musician conversations that provide a glimpse into the life of one of America's most influential songwriters. Whether you’re a fan of classic rock, country music, or indie music, this episode of takin' a walk promises to deliver inspiring music storiesand creative journeys that will leave you reflecting on the power of music. Join Buzz Knight and Steve Earle as they explore the stories behind albums, the cultural impact of music, and the emotional healing through music. This episode is part of the iHeart Podcast Network, ensuring that you receive the best in music history insights and musician storytelling. Don't miss out on this incredible opportunity to gain a deeper understanding of the man behind the music, and the music legacy that continues to inspire generations. Tune in to takin' a walk and get ready to be moved!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly talented Dylan Cartlidge, a rising star from Redcar, England. Dylan's journey through the foster care system is nothing short of remarkable, and he opens up about how music has served as his sanctuary and a powerful tool for emotional healing through music. Dylan shares poignant stories from his childhood, revealing how he turned to songwriting as a means of communication with his younger brother and a way to articulate his feelings during his most challenging moments. His music is a testament to the healing power of music, embodying the spirit of 'Hope Above Adversity. ' With influences ranging from Kid Cudi to Nina Simone and Run DMC, Dylan's sound is a unique blend that resonates deeply with listeners, providing solace and inspiration to those who may feel unheard. Throughout this heartfelt conversation, Lynn and Dylan explore the emotional connection that music fosters, discussing the contrasting experiences of live performances versus studio recordings. Dylan's enthusiasm for sharing his music with an audience is infectious, and he emphasizes the importance of vulnerability in his art. As they delve into his new single, "New Day," listeners will be captivated by Dylan's positivity and passion, leaving them inspired by his story of resilience. This episode of the Music Saved Me Podcast is not just an interview podcast; it's a celebration of the transformative power of music and its profound impact on mental health and personal stories. Whether you're an independent musician or simply someone who appreciates the magic of music, this episode offers valuable insights into the music industry and the emotional healing that comes from sharing one’s truth through art. Tune in to discover how Dylan Cartlidge's journey exemplifies the intersection of music and resilience, and learn why music truly has the power to save us all. Don't miss this engaging episode filled with stories of musicians who have used music as therapy to overcome adversity and connect with their audiences on a deeper level. Join Lynn Hoffman and Dylan Cartlidge for a conversation that promises to uplift, inspire, and remind us all of the healing potential of music.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.
On January 1, 1994, Indigenous peoples from Chiapas, Mexico, rose up. They took control of city halls in towns across the state. They took the state capital San Cristobal de las Casas. And they held them for days, despite a violent response from Mexico's military.This was not just any movement confined to the mountainous jungles of Mexico. It was an Indigenous uprising against injustice. An uprising against neoliberalism. An uprising against globalization and free trade agreements, and it would have deep reverberations. Inspiring people, not just in Mexico, but around the world.***BIG NEWS! This podcast has won Gold in this year's Signal Awards for best history podcast! It's a huge honor. Thank you so much to everyone who voted and supported. Sign up for the Stories of Resistance podcast feed on Spotify, Apple Podcasts, Spreaker, or wherever you listen. And please take a moment to rate and review the podcast. A little help goes a long way.The Real News's legendary host Marc Steiner has also won a Gold Signal Award for best episode host. You can listen and subscribe to the Marc Steiner Show here on Spotify or Apple Podcasts.Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, videos, and interviews. Written and produced by Michael Fox.Resources:First Declaration of the Lacandona JungleZapatista: a Big Noise FilmMexico: Ezln Leader Subcomandante Marcos InterviewChiapas and the Zapatistas - Mexico's Brutal Land DisputeDocumental: El Fuego y la Palabra (EZLN, México)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!
Well, Happy New Year everyone!
Monologue:Drone Cops Raise Massive FundsOnline Trolls SuckAI Vending Machine Experiment Goes AWOLBurnt Toast TheoryGuest:At just 14, Will Allen has already lived a life that's reshaped how people see strength. After a 2019 traffic accident left him paralyzed from the chest down, Will refused to let his world shrink. An adaptive athlete from Dripping Springs, Texas, he's known for his grit, self-awareness, and a perspective well beyond his years. The Will Power Community. Stories that deserve to be told! Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss!Send us a textSupport the show Looking for the best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local expertise, integrity, and results-driven service— Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis. SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsite...
Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max$20 discount For the last La Plática episode of 2026, Josh and Sebas sat down to reflect on their 2025 goals, what they're manifesting for 2026, and why dating apps ruined dating...? After that, things took a turn when they were joined by the last guests of the year: DoKnow, Concrete, and Jay Dee. If you thought the homies just pull up to chat, think again: they're the cast of an all new movie called “CLIKA” and they joined the Boily Pops to talk about what it meant to bring this story to life & how parts of the plot were inspired by Jay Dee's real journey. An end-of-year episode to remember, not only for the company in it but also for the inspiring story behind the film and the people who brought it to life - perfect energy to end one year and start the new one. Catch Clika exclusively in theaters on January 23, 2026! Explore More Episode Topics
One of the great joys of On Fire For Good is celebrating people who change lives through a kind word or a quiet act. And every so often, we meet a leader who has figured out how to do that—at scale. Miren Oca is one of those leaders. Let me explain.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Keeping score feels justified — but it's silently destroying your marriage.In this episode of The ‘NEW' Marriage, Cass and Catherine expose the hidden scorecard couples use to track effort, mistakes, and unmet expectations — and why it completely erodes trust, safety, and intimacy.Scorekeeping turns love into competition, accountability into defense, and connection into resentment. Whether it's Nice Guy behavior, emotional lists, or mental tallies of who did more, this habit prevents real healing and growth.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.You've said you're sorry.Over and over again.So why isn't anything healing?In this episode of The NEW Marriage, we break down why apologies don't restore trust, intimacy, or emotional safety anymore—and why your partner keeps bringing up the past no matter how sincere you think you are.This isn't about refusing to apologize.It's about understanding why apologies fail when the root problem hasn't changed.If you're stuck in a cycle of apologizing, defending yourself, and feeling like nothing is ever good enough—this episode will challenge everything you think you know about repair, remorse, and healing.This is raw, uncensored, and necessary for couples who want real change—not temporary peace.
When a young Christy Harst first announced she would one day replace Barbara Walters, her father laughed. Years later, that spark of determination would carry her through the competitive world of marketing, television, and eventually, voiceover—where she discovered just how few women were given the mic. Instead of waiting for an invitation, Christy decided to build her own door—and open it for others.In this Power Lounge conversation, host Amy Vaughan, Chief Empowerment Officer of Together Digital, talks with Christy about how one moment of frustration became a movement. From realizing the imbalance in sports voiceover work to launching Building Doors VO, Christy shares how she turned awareness into advocacy and data into impact.Amy and Christy explore what it takes for women—and the men who support them—to create real pathways in industries still dominated by old systems. They discuss the power of collective action, the influence of representation, and why inclusion isn't charity—it's good business.This conversation is for anyone ready to push boundaries, elevate voices, and reimagine what opportunity sounds like.Chapters:00:00 – Introduction00:10 – "Empowering Voices in Media"06:10 – "Combining Sports Passion with Voiceover"11:39 – Breaking Barriers for Women Everywhere17:27 – "Using Privilege to Empower Change"22:09 – "Power, Privilege, and Responsibility"27:31 – Voice Bias Study Sponsorship34:15 – "Breaking Barriers with Building Doors"38:40 – Power of Collaboration45:09 – "Ask for the No"48:04 – "Evangelizing Through Data and Stories"56:14 – "Connecting Communities and Networking"59:44 – "She's Inspiring and Successful"01:01:51 – OutroQuotes:"Life doesn't just happen to you—it happens for you. When a door closes, build your own and leave it open for others."- Amy Vaughan"Change begins when we stop waiting and start creating. Use your voice, stand together, and build doors wide enough for everyone."- Christy HarstKey Takeaways:Build Your Own Door—And Make Room for OthersThe Power of Community—and Collective ActionData with a Dose of StorytellingSpot Bias, Create ChangeAllyship in ActionEvery Micro-Action MattersYour Authentic Voice is PowerfulRepresentation Shapes RealityConnect with the guest Christy Harst:LinkedIn:https://www.linkedin.com/in/christyharst/Website: https://www.buildingdoorsvo.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughan Podcast:https://www.togetherindigital.com/podcast/Learn more about Together Digital and consider joining the movement by visitingHome - Together DigitalSupport the show
Recently, at the Katie Ledecky Invite, a swim meet hosted by Nation's Capital Swim Club and named for their most notable alumna, history was made. Katie Ledecky herself participated in the last night of competition, swimming in the 1,650 freestyle. The 14x Olympic medalist wowed her hometown crowd as she threw down a monstrous 14:59.62, breaking her own American and US Open records in the event and making her the first woman in history to dip under the 15-minute barrier. This swim not only rippled across the entire current swimming landscape, but it will undoubtedly inspire swimmers for years to come. SwimSwam spoke with two young girls, Milly Birch and Emma Stein, who were at the venue during this once-in-a-lifetime experience. Milly, 14, swam in the lane next to Katie during the 1,650 while Emma, 11, was on deck watching with her friends. Listen to how Katie Ledecky is not only breaking down barriers for herself, but showing many more that they can do the same.
The Global Warming narrative is collapsing faster than the EU, Stranger Things closer to truth than comfort allows.... We chat about some of the layered symbolism and real life easter eggs in Stranger Things (Slight Spoiler Warning) and compare testimony of experts regarding real Non human intelligence intersections with the government and deeper state. Speaking of Abyss's - Climate change seems to be on its last legs except in Canada where we will follow our globalist leader to the brink of Net Zero. Since we are again allowed to talk about Election Fraud - we do.... again. NGO racket exposed further along with vaccines. Antarctica ice growing faster than farmer protests in Europe, small town in Canada cold and about to warm themselves in gas cars because of our failing sustainable grid. Inspiring speeches against the EU from countries that are fed up and see through the veil. To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing/videos Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's book www.acanadianshame.ca Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List www.Rokfin.com/Grimerica Our channel on free speech Rokfin Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Links to the stuff we chatted about: https://x.com/AshtonForbes/status/2003249169591644547?s=20 https://x.com/I_D_Official/status/2003285015472353575?s=20 https://x.com/Cortex_Zero/status/2003682265373520107?s=20 https://x.com/HungaryBased/status/2003521621915762925?s=20 https://x.com/guyjbreton/status/2000017394001989764?s=20 https://x.com/NickHintonn/status/1998174115346485552?s=20 https://x.com/AmurakaHidden/status/1998194488867512735?s=20 https://x.com/digijordan/status/2001492970688626828?s=20 https://x.com/SlavicNetworks/status/2003198081290879140?s=20 https://x.com/Real_RobN/status/2001026766073421976?s=20 https://x.com/profstonge/status/2003805359136231722?s=43 https://x.com/wideawake_media/status/2003051247289434218?s=43 https://correlation-canada.org/artificial-stepwise-increases-in-temperature-data-canada/ https://x.com/marionawfal/status/2003378794900652442?s=43 https://x.com/nikolovscience/status/2003509143802679552?s=43 https://x.com/kenneth72712993/status/2003327822182649973?s=43 https://x.com/iluminatibot/status/2003318383664890199?s=43 https://x.com/yukonstrong/status/2003732569796542475?s=43 https://x.com/tablesalt13/status/1908927995634418030?s=43 https://x.com/ivan_8848/status/2004609086923415891?s=43 https://x.com/TheSCIF/status/2004637318859423905 https://x.com/realdonkeith/status/2003460491243626997?s=43 https://x.com/childrenshd/status/1917625647448416275?s=4 https://x.com/nichulscher/status/2004584749990297917?s=43
Eli Sharabi is a former hostage who survived 491 days in Hamas captivity following his abduction from Kibbutz Be'eri on October 7, 2023. He became a global advocate for the remaining hostages, meeting with world leaders, speaking at the United Nations, and sharing his story with audiences around the world. His memoir, Hostage, is the first published account by a released Israeli hostage, became an instant New York Times and UK's Sunday Times bestseller. Eli discusses his book and shares his harrowing story of being taken hostage, his treatment during captivity, the murder of his family, and his inspiring journey through loss and grief. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 reminders to help you successfully close out 2025 and prepare for a New Year. Tune in now! Key Takeaways From This Episode: 4 key reminders as we approach 2026 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
A @Christadelphians Video: Description: Every person on earth struggles with "overwhelm" whether it is their home life, work, friends or family. Biblical figures such as David, Asaph and even Christ faced difficult situations. We learn what they did to manage, and we are given some helpful advice and tips specific to our internet age.Inspiring! In this thought-provoking presentation, we explore the timeless, biblical response to feeling overwhelmed. Drawing on outstanding examples from Scripture and insightful teaching from Jesus himself, we discover a revealing path from anxiety to peace. This expositional talk provides both profound spiritual comfort and wonderful practical tools to anchor your soul in any storm.**Chapters:**00:00 - Introduction: The Overwhelmed Israelites04:02 - Overwhelm: A Modern Reality05:00 - The Word "Overwhelm" in Scripture07:30 - The Experiences of David and Asaf08:31 - The Hebrew Meaning of Overwhelm10:03 - A "Bible Box" of Overwhelmed Figures11:37 - The Unchanging Key: God12:14 - Christ's Example with Temptation13:19 - Christ's Example in Gethsemane14:48 - The Two Keys: Scripture & Prayer15:06 - Jesus' Teaching in Matthew 618:10 - A Treasury of Helpful Bible Verses
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Dr. Cristian Istrate is a Pastor from Transylvania, Romania, who has been a missionary in 47 countries. He shares his incredible journey of faith, from growing up in Communist Romania to experiencing supernatural encounters with Jesus Christ. Hear about his family's struggles during the oppressive regime, miraculous moments like gasoline laden Bibles that wouldn't burn, and personal encounters with spiritual warfare. Be inspired by Dr. Cristian's testimony of redemption, healing, and unwavering faith in the face of adversity. Don't miss this moving episode filled with hope and miracles! 00:00 The Miraculous Survival of Bibles 00:38 Introduction to Cristian's Testimony 01:41 Growing Up in Communist Romania 03:23 The Persecution of Christians 15:29 The Fall of Communism 19:21 A Family's Struggle with Faith and Tragedy 28:07 A Vision of Jesus 28:44 Discovering a Personal Relationship with Jesus 29:35 Teenage Rebellion and Conflict 30:52 Running Away from Home 32:23 A Spiritual Awakening 37:40 Returning Home and Reconciliation 41:04 Missionary Work and Miracles 43:20 A Supernatural Healing Encounter in Egypt 48:39 The Greatest Miracle of All 53:30 A Prayer for Those in Darkness 55:59 Closing Remarks and Contact Information Links referenced in this episode: Tortured for Christ: https://www.youtube.com/watch?v=kXxMTf8iBj4 Sabina: https://www.sabinamovie.com/ Voice of the Martyrs: https://www.persecution.com/ To follow Dr Cristian Istrate: Wesleyan Voices Online: https://www.facebook.com/wesleyanvoices.online NEW Everyday Miracle compilation book on Amazon: https://a.co/d/45cgbP8 Everyday Miracle compilation book on Barnes & Noble: https://www.barnesandnoble.com/w/everyday-miracles-julie-hedenborg/1146173449?ean=9798881501808 Subscribe to Julie's YouTube channel: https://www.youtube.com/@everydaymiraclespodcast1395 Website for Everyday Miracles (APPLY!): http://everydaymiraclespodcast.com/ To follow Everyday Miracles Podcast on itunes: https://podcasts.apple.com/us/podcast/everyday-miracles-podcast/id1447430033 On Social: Facebook: https://www.facebook.com/everydaymiraclespodcast/ Instagram: https://www.instagram.com/everydaymiraclespodcast/ tiktok: https://www.tiktok.com/@everydaymiraclespodcast X: https://x.com/miracles9598 linkedIn: https://www.linkedin.com/in/julie-hedenborg-452028a7/ To email Julie directly: everydaymiraclespodcast@gmail.com
2025.11.10 Vrndavana EN
We all need inspiration. At the end of a long year, it's easy to feel tired, uncertain, or stuck in the same routines. That's why this final episode of 2025 is dedicated to celebrating the incredible success stories of women who prove that growth, resilience, and abundance are possible—no matter where you're starting from.Lianne Kim shares seven powerful client journeys, each one a reminder that ordinary women can achieve extraordinary results. From perfecting a pitch and landing on national television, to doubling revenue in a virtual assistant agency, to rebuilding after a tough business breakup these stories are packed with inspiration and practical strategies.If you've been craving motivation, clarity, or proof that you can create the life and business you dream of, this episode is your spark.In this episode, you'll discover:Why thinking bigger is the first step to achieving moreHow to navigate uncertainty and pivot strategicallyThe mindset shifts that turn obstacles into opportunitiesTangible tips for generating leads and growing revenueReal-life examples of women who built success on their own termsTimestamps: 01:00 – Why inspiration matters at year's end05:00 – Stacey's journey to Dragon's Den11:00 – Shaughnessy's simple growth strategies15:00 – Charlene's persistence and mindset to thrive20:00 – Nicole's raw story of rebuilding26:00 – Judy's path to six figures30:00 – Jessica's comeback after setbacks35:00 – Final reflections: success leaves clueLinks mentioned:Stacey's episode: https://www.liannekim.com/blog/340 Shaughnessy's episode: https://www.liannekim.com/blog/346 Charlene's story: https://www.liannekim.com/blog/351 Nicole's story: https://www.liannekim.com/blog/355 Judi's story: https://www.liannekim.com/blog/360 Jessica's story: https://www.liannekim.com/blog/365 Tiffany's story: https://www.liannekim.com/blog/368 — Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Gratitude isn't optional in marriage — it's foundational.In this episode of The ‘NEW' Marriage, Cass and Kathryn expose why marriages without gratitude drift apart faster than anything else, including sex issues, conflict, or resentment.When gratitude disappears, obligation turns into bitterness, connection breaks down, and couples slowly become roommates. This episode breaks down why gratitude is the gateway to leadership, giving, intimacy, and rebuilding trust — even in a disconnected or sexless marriage.You'll learn:Why gratitude is the foundation of leadership in marriageHow obligation turns into resentment without appreciationWhy sex, effort, and responsibility feel empty without gratitudeHow gratitude rebuilds trust and emotional safetyWhy one reason your partner stays is actually an opportunityHow to stop drifting apart — even when connection feels forcedThe fastest way couples unknowingly sabotage intimacyIf your marriage feels transactional, distant, or emotionally flat — this episode will help you shift your mindset, restore connection, and rebuild the foundation of the NEW marriage.
Merry Christmas and Happy Holidays! This is Part 2 of a very special rebroadcast, as we air Dr. Therman Evans's presentation at the Agape International Center of Truth's "Revelation of Spirit 2000 Conference." Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson's Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. As the Senior Pastor, he has brought the message of "wholeness" in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He talks about Divine Timing and being at the right place at the right time. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. Info: thermanevans.com.
During Chanukah, Bnei Yisrael are empowered to light candles outwardly, symbolizing spreading Torah and mitzvos. Students and educators are urged to teach and guide with dedication, ensuring the spiritual and practical growth of children, illuminating their surroundings with knowledge, piety, and inspiration. https://www.torahrecordings.com/rebbe/igroskodesh/016/003/5951
Take opportunities to be emotionally present with the people around you. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
Podcast Yes I Can with Dr Sumer SethiDr Sumer Sethi in conversation with the Guests and sharing their stories
"Relationships are everything, and community is the backbone of progress." — Charles Stein In this enlightening episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome Charles Stein, a dynamic force in technology and community engagement. Charles shares his remarkable journey from the U.S. Navy to a prominent role at AT&T, where he is making strides to close the digital divide. Building Bridges Through Technology Charles recounts his experience at Tech Fest Live, where he connected with Reena and her son, highlighting the importance of mentorship and community involvement. He discusses his commitment to helping underprivileged communities access technology and education, showcasing how volunteering can create meaningful relationships that drive change. The Power of Community Engagement Diving into his work in government relations, Charles emphasizes the necessity of building relationships with elected officials and how these connections can foster significant societal improvements. He shares insights on AT&T's $5 billion commitment to connect 25 million people to affordable internet and digital tools by 2030, illustrating the profound impact of corporate responsibility. This live conversation also drew thoughtful engagement from past Better Call Daddy guest Priscilla Mensah, who tuned in for the entire interview, added insightful questions, and expressed strong interest in STEM education and community outreach—a powerful reminder of how these conversations ripple outward and spark collaboration beyond the mic. With unmistakable bonus dad energy, Charles reminds us that leadership isn't just about titles—it's about presence, kindness, and lifting others as you climb. Key Themes - The importance of mentorship and networking in career development - How technology can bridge gaps in underserved communities - Leadership lessons learned from military service - The role of kindness and community in personal and professional growth - Encouraging the next generation to pursue STEM careers Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Charles Stein: From Navy to Tech Advocate (10:30) The Importance of Community and Relationships (20:00) Closing the Digital Divide: AT&T's Commitment (30:15) Leadership Lessons from the Military (40:45) Inspiring the Next Generation in STEM (50:00) Wisdom from Wayne: The Value of Respect and Kindness Join the Conversation What role do relationships play in your career or community? How can STEM education create more equitable opportunities where you live? Who helped open doors for you—and how are you paying it forward? Connect with Charles Stein LinkedIn: Charles's LinkedIn Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where wisdom, community, and kindness converge!
In this episode, Chuck Thuss sits down with Mary Beth O'Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn't end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law judge. Her transformation is breathtaking, inspiring, and proof that healing is not only possible, but life-changing. If you've ever wondered whether you're too far gone to rebuild your life, this episode is the reminder that it is never too late. Guest Bio Mary Beth O'Connor is the author of From Junkie to Judge and a nationally recognized advocate for trauma-informed, individualized addiction recovery. After surviving years of abuse and developing a meth addiction in her teens, Mary Beth rebuilt her life through therapy, alternative recovery programs, and perseverance. She went on to graduate from Berkeley Law, build a successful legal career, and ultimately serve as a federal administrative law judge. Today she writes, speaks, and mentors others seeking hope and personalized recovery paths. You'll hear About The childhood trauma and instability that planted the seeds for addiction How early drug use escalated into a decade-long meth dependency Why personalized recovery — not one-size-fits-all — saved her life The slow, steady climb from rock bottom to law school and beyond How Mary Beth became a federal judge and an advocate for trauma-informed recovery Chapters 00:00 Welcome and Introduction 01:27 Mary Beth's Early Life and Emotional Neglect 03:29 Caring for Her Sister and Growing Up Too Soon 05:01 Early Signs of Anxiety and Emotional Distress 06:15 Moving in with Her Stepfather and Escalating Abuse 07:55 Violence, Chaos, and the Impact of Trauma 09:54 Learning to Survive an Unpredictable Environment 11:01 First Exposure to Alcohol at Age Twelve 12:43 Progression to Weed, Pills, Acid, and Meth 14:30 Trauma, Mental Health, and the Root Causes of Addiction 16:26 Why Meth Became Her Drug of Choice 17:44 Addiction Through College and Early Adulthood 19:33 The Slow, Cumulative Bottom That Forced Her to Seek Help 21:15 Rehab, Ambivalence, and Why 12-Step Didn't Fit 23:17 Discovering Alternatives and Building Her Own Recovery Plan 25:23 Treating Trauma and Co-Occurring PTSD 27:26 How Treatment Systems Fail Without Individualized Care 29:30 Asking the Right Question: "Why Am I Using?" 31:37 Mindful Drinking, Harm Reduction, and Dry January 33:47 Rebuilding Her Life From the Ground Up 35:44 Graduating From Berkeley Law and Becoming a Judge 37:09 Life Today: Writing, Speaking, and Advocacy 38:53 About Her Memoir From Junkie to Judge 40:51 Her Message to Anyone Who Believes Recovery Isn't Possible 43:03 Chuck's Closing Reflections Chuck's Challenge This week, look beneath the surface. Choose one area of your life where you've been reacting instead of understanding the root cause. Slow down, get curious, and take one small step to address what's really going on — not just the symptom. Connect with Mary Beth O'Connor Website: http://junkietojudge.com/ X: https://x.com/MaryBethO_/with_replies Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Bluesky: https://blueskydirectory.com/profiles/marybethoconnor.bsky.social Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
A Vision Should Be ActionableMost companies have a vision statement. Few have a vision that actually matters.Too often, a vision ends up as a vague slogan on a PowerPoint slide or painted on the office wall. Inspiring? Maybe. Useful? Rarely.But a real vision isn't decoration. A real vision is a service.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.When love turns into obligation, resentment isn't far behind.In this episode of The ‘NEW' Marriage, Cass and Kathryn Morrow break down how resentment quietly builds when spouses feel obligated instead of connected — and why most couples blame the wrong things when their marriage starts to decay.This conversation challenges common narratives around:Labeling your partner as a narcissistMisunderstanding submission and leadershipConfusing obligation with burdenWhy resentment is usually enabled, not inflictedHow unspoken permission creates long-term bitternessYou'll learn:Why obligation is part of marriage — but resentment is optionalHow resentment turns into contempt and emotional shutdownThe hidden role of leadership in recurring resentmentWhy labeling your spouse blocks growth and responsibilityHow unmet expectations and enabled behavior poison intimacyThe difference between triggers and cognitive distortionsHow to reverse resentment even after decades of buildupIf you feel trapped, obligated, bitter, or emotionally disconnected in your marriage — this episode will confront what you've been avoiding and show you where real responsibility (and power) actually lives.
On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in Milan Cortina. Together, they dig into the strategy and preparation behind Team USA's dramatic World Cup victory in Solitude, Utah—which not only put the U.S. a ticket to the Games for Skimo, but also set the stage for what's next in this fast-evolving sport. Cam Smith shares his journey from ultra-endurance races to the high-intensity, quick-transition world of ski mountaineering, offering a behind-the-scenes look at the training philosophies, mistakes to avoid, and the unique demands of mixed relay competition. You'll hear how he leverages both running and skiing to fuel his performance, and get an inside look at how emerging talent like Anna Gibson is shaking up the U.S. team. 00:00 "Mixed Relay Racing Strategies" 03:32 "Qualifying on Home Soil" 07:50 "Trail Running Meets Skiing" 12:44 "Balancing Racing Seasons and Goals" 15:41 "Short Turnaround: Leveraging Speed" 17:45 Training for Steep Mountain Racing 22:48 "Injuries, Adaptation, and Focus" 24:39 Future Trail Racing Plans 29:30 "Building a Strong Skimo Team" 31:26 "Join Our Thriving Federation" 36:50 "Pacing Strategies in Racing" 38:38 Downhill Training for Racing Success 43:02 "Post-Season Training Reset" 45:19 "Skimo's Impact and Future" 48:40 "Inspiring the Next Generation"
Do you realize how truly magnificent you really are? In today's very special rebroadcast, we air Dr. Therman Evans's presentation at the Agape International Center of Truth's "Revelation of Spirit 2000 Conference." Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson's Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York. Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. Today he talks about how to have Heaven on Earth. As the Senior Pastor, he has brought the message of "wholeness" in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. (This is Part 1 of his inspirational speech.) Info: thermanevans.com.
Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREWanna go to Tekmetric's first ever industry training event Tektonic? Register HEREIn this episode, Jeff Compton sits down with the one... the only.... Eric the Car Guy! His YouTube Channel has impacted millions of technicians over the years and one of those was the host of this podcast...Jeff. Today, they talk about Eric's story from dealership technician to YouTuber, highlighting the setbacks that shaped his career and his drive to empower others. They also discuss the challenges facing today's automotive industry, including the need for mentorship and apprenticeship programs, common misconceptions about flat rate pay, and the importance of valuing technicians as professionals. Timestamps: 00:00 Introduction – Eric's Early Shop Life & Pay Structures02:05 Flat Rate, Shop Culture, and Getting Fired07:36 The Legend Coupe Story & Being Let Go Over $90013:00 Teaching Himself Video and Moving into YouTube19:37 Giving Away the “Secrets” & Empowering Customers24:13 Burnout, Losing the Shop, and Starting Over33:35 Dealing with Haters & The Power of the Audience39:18 Building a Community & Inspiring the Next Generation46:05 Apprenticeships, Mentorship, and Industry Change54:10 The Problem with Flat Rate Pay & Technician Expectations1:02:30 Self-Taught vs. Formal Mentorship in Automotive1:10:03 What's Next for Eric The Car Guy? Future Content & Inspiration1:15:54 Final Reflections and Advice for Aspiring Techs Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232
Join us live from the NAEYC Annual Conference as we celebrate 25 years of Bright Horizons' Growing Readers program and explore how to spark a lifelong love of reading. ___________ Hosts Claire and Rachel share research on nationwide declining reading habits, why early literacy matters, and practical tips for families – from creating cozy reading spaces and choosing high-quality books to making reading fun with props, voices, and routines. Hear insights from seasoned educators on fostering joy in reading for infants, toddlers, and beyond. ___________ Streaming now on Spotify, Apple Podcasts, and YouTube. Have a parenting question or story to share? Email us at tplpodcast@brighthorizons.com and your question could be featured on a future episode! Don't forget to subscribe to catch future episodes where we explore the real-life strategies for parenting in the early years. Follow Bright Horizons for more insights: Instagram: @brighthorizons LinkedIn: Bright Horizons Facebook: @BrightHorizons X (Twitter): @BrightHorizons Produced by Bright Horizons Family Solutions Inc.
Welcome back to Beats Vines & Life, where music, culture, and the stories behind the wine flow together. In this episode, host MJ Towler sits down with the remarkable Kathryn Hall, a true pioneer whose journey transcends the vineyard. From her roots as a city attorney in Berkeley and a groundbreaking leader at Safeway, to her appointment as U.S. Ambassador to Austria and her deep ties to the California wine industry, Kathryn Hall brings a lifetime of passion, purpose, and a hefty pour of wisdom to the table.Together, they explore Kathryn Hall's dynamic path through law, politics, and wine—dishing on the culture of Berkeley, the evolution of Napa Valley, and what it really means to make a difference both in the community and in the bottle. Along the way, they dive into memorable wines from Kathryn Hall's Hall, Walt, and BACA portfolios, share stories about activism, and celebrate the joy that great wine and good company can bring to life.Whether you're here for the beats, the vines, or the life lessons, this conversation is a masterclass in following your passions—and making the world a little happier along the way. Pour yourself a glass and hit play: this episode is not one to miss.For more information about Hall Wines click the link!Follow Hall Wines on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeFollow Totally Biased Wine Reviews on IGSign up for Totally Biased Wine ReviewsGo to the-vines.com and use code BLACKWINEGUY to unlock member pricing and join their community for just $395, plus get a case of wines they make with their partners. (U.S. addresses only.) Hosted on Acast. See acast.com/privacy for more information.
Episode Summary In this inspiring episode of WarDocs, we are honored to feature the extraordinary journey of Retired Army Brigadier General Clara Adams-Ender. Rising from humble beginnings as one of ten children born to sharecroppers with limited formal education, she defied expectations to become a trailblazer in military medicine. Her story is a testament to the power of education, resilience, and the relentless pursuit of excellence. Although she initially dreamed of becoming a lawyer, she honored her father's wishes to attend nursing school, a decision that launched a remarkable 34-year career culminating in her service as the 18th Chief of the Army Nurse Corps. BG(R) Adams-Ender shares powerful anecdotes that defined her leadership philosophy, starting with her first assignment as a Second Lieutenant in an ICU. She recounts a tragic incident involving a Marine shot by a friend during horseplay, a moment that taught her the stark difference between "book learning" and the practical responsibilities of an officer to care for the discipline and safety of troops. She also details the grit required to become the first woman to earn the Expert Field Medical Badge (EFMB). Refusing to settle for the lower physical standards set for women at the time, she marched the full 12 miles alongside her male counterparts, proving that competence knows no gender. Throughout the conversation, she emphasizes the evolution of the Army Nurse Corps from a workforce viewed merely as labor to leaders in healthcare policy and administration. She discusses her time as an educator during the Vietnam War, mentoring students facing the draft and ethical dilemmas. General Adams-Ender passionately argues for the necessity of nurses having a "seat at the table" in healthcare leadership, noting that without a voice in policy, the profession cannot control its destiny. As the Army Nurse Corps approaches its 125th anniversary, she reflects on the core values of clinical excellence, administration, research, and education (CARE), offering timeless advice for the next generation of military medical professionals. Chapters (00:00-06:40) From Sharecropper's Daughter to Nursing School (06:40-11:45) A Tragic Lesson in Leadership and Troop Welfare (11:45-17:15) Breaking Barriers to Earn the Expert Field Medical Badge (17:15-22:42) Educating Nurses During the Vietnam War Era (22:42-37:55) The Power of Policy and Having a Seat at the Table (37:55-45:34) Core Values and the Legacy of the Army Nurse Corps Chapter Summaries (00:00-06:40) From Sharecropper's Daughter to Nursing School The guest discusses her family background, emphasizing her parents' deep value for education despite their limited schooling. She shares how she initially aspired to be a lawyer but followed her father's directive to attend nursing school, eventually discovering a passion for the challenge the profession provided. (06:40-11:45) A Tragic Lesson in Leadership and Troop Welfare Reflecting on her first assignment at Fort Dix, the guest describes the transition from academic theory to the practical realities of military nursing. She recounts a harrowing story of a young Marine shot due to horseplay, which served as a pivotal lesson on an officer's responsibility to maintain discipline and care for the troops beyond clinical duties. (11:45-17:15) Breaking Barriers to Earn the Expert Field Medical Badge The conversation shifts to the guest's historic achievement as the first woman to earn the EFMB. She details her determination to meet the same physical standards as the male soldiers, including marching 12 miles instead of the required 8 for women, viewing the grueling training as an opportunity to prove her capabilities. (17:15-22:42) Educating Nurses During the Vietnam War Era The guest describes her time as an instructor at Walter Reed, where she taught students from diverse backgrounds. She highlights the challenges of mentoring nursing students during the Vietnam War, helping them navigate their fears and obligations regarding deployment to a combat zone. (22:42-37:55) The Power of Policy and Having a Seat at the Table Moving into administration, the guest explains how she learned that writing good policy allows a leader to influence far more outcomes than hands-on care alone. She stresses the importance of nurses securing leadership roles to ensure they are in charge of their profession's destiny and not merely following orders from others. (37:55-45:34) Core Values and the Legacy of the Army Nurse Corps As the 125th anniversary of the Army Nurse Corps approaches, the guest reflects on the enduring values of the profession, using the acronym CARE. She concludes with a dedication to her mentors and offers advice to current nurses on maintaining standards and commitment to the mission. Take Home Messages Leadership Requires Practical Adaptability Success in military medicine often requires unlearning the rigid structures of "book learning" to adapt to the practical realities of the environment. True competence is demonstrated not just by clinical knowledge, but by the ability to handle unexpected situations and the human dynamics of the troops under one's command. The Responsibility of the Officer Extends Beyond Patient Care A medical officer's duty is not confined to the hospital bed or the clinic; it encompasses the overall welfare, discipline, and safety of the soldiers. Preventing tragedy through discipline and looking out for the troops is as vital as treating the wounds that result when safety protocols fail. Equality is Proven Through Standards Breaking barriers and earning respect often comes from a refusal to accept lower standards based on gender or background. By voluntarily meeting the more rigorous requirements set for counterparts, a leader demonstrates resilience and capability that silences doubters and inspires the team. Influence Through Policy and Administration While direct patient care is the heart of medicine, long-term impact is achieved by securing a "seat at the table" in administration and policy-making. Writing effective policy allows a medical professional to guide the hands of thousands of others, shaping the destiny of the profession and improving care on a systemic level. Total Commitment to the Profession Medical service is difficult, demanding work that requires a full "all-in" mentality. The key to longevity and success is to make a firm decision to commit to the profession; once that decision is made, energy should be directed toward the mission and patient care rather than complaints or negativity. Episode Keywords Clara Adams-Ender, Army Nurse Corps, EFMB, Expert Field Medical Badge, Military Medicine, Leadership, Women in Military, Black History, Vietnam War Nursing, Walter Reed, Nursing Education, Healthcare Policy, Mentorship, WarDocs, Army General, Brigadier General, Nursing Administration, Military History, Veteran Stories, Medical Podcast Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
This month's guest is Dr. Brook Choulet, a concierge Sports & Performance Psychiatrist and Founder of Choulet Performance Psychiatry. Dr. Brook is President of the American Board of Sports and Performance Psychiatry and the Maricopa County Medical Society Foundation and is a regular contributor to a handful of trusted publications. Her pioneering work in Performance Psychiatry® focuses on helping high-achievers and their families optimize their mental health and enhance their performance, both personally and professionally. She is passionate about helping them elevate their well-being and lead more fulfilling lives. In this episode we discuss what she does, how she helps improve performance for both athletes and executives, the influence of mindset and mental clarity, and the science behind optimal skill and performance. She also shares details about her current role working with over 650 D1 student athletes as the sports psychiatrist for the ASU Sun Devils. Follow Dr. Brook: linkedin.com/in/brook-choulet/ instagram.com/brookchouletmd Join us on our Lifestyle Tour: Willamette Valley Food + Wine Tour
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.When someone says “I'm fine” in marriage, it usually means the opposite.In this episode of The ‘NEW' Marriage, Cass and Kathryn break down why avoiding conflict creates false peace, how emotional shutdown destroys trust and intimacy, and why holding feelings inside is more damaging than having hard conversations.Many couples believe that avoiding conflict keeps the marriage safe — but in reality, it creates emotional distance, resentment, manipulation, covert contracts, and even physical symptoms like anxiety and intimacy issues.
Send us a textUsha's story is proof that our bodies — and our spirits — are capable of so much more than we think. In this episode of the Run Strong Run Podcast, Steph sits down with Usha, a marathoner, mom, photographer, and all-around powerhouse who turned years of healing, two major surgeries, and motherhood into a powerful CIM marathon PR.Usha first ran a full marathon back in 2018 at the San Francisco Marathon, finishing in just over six hours with minimal fueling. Then life happened: pregnancy, postpartum recovery, an ectopic pregnancy, emergency surgery, and later a second major surgery. Each time, she had to relearn how to walk before she could even think about running again.Despite all of that, Usha set her sights on the California International Marathon — not just once, but multiple years in a row. In 2024 she finished just behind the sweepers at CIM and didn't get an official finish time. In 2025, she came back stronger, ran in a saree that she considers a blessing from a sacred temple in India, joined a CrossFit gym to rebuild her strength, used run-walk intervals with Steph's 5:50 pace group, and crossed the finish line with a HUGE PR: 5:48:55.In this conversation, we talk about:How Usha went from “gym regular” to marathonerNavigating pregnancy, ectopic pregnancy, surgery, and long recoveriesWhat it was like to run CIM in a sareeUsing run-walk intervals and a Gymboss timer to chase a marathon PRMental tricks for getting through the hard miles (hello, “just get to the next tree”)The power of supportive partners and family during marathon trainingUsha's encouragement for anyone scared to sign up for their first marathonIf you've ever wondered, “Can I really do this?” — this episode is your answer.Related LinksConnect with Usha on Instagram: @therun_theworkout_themomFollow Steph on Instagram: @runstrongrunLearn more about the California International Marathon (CIM)Interval Running for Beginners: Starting Smart and Strong (Steph's course)Download a 5:50 Marathon Pace Band
The Christmas season has a way of filling our homes with warmth and wonder—but what if your holiday décor could do more than make your home look festive? What if it could become a beautiful, daily reminder of the Gospel for your family—and especially for your girl? In this special Christmas message, American Heritage Girls Founder & Executive Director Emeritus Patti Garibay invites listeners to rediscover the meaning behind the decorations we often unpack without a second thought. Instead of centering December around tinsel, lights, and checklists, this conversation encourages you to fill your home with symbols that point your daughter to the Savior who came near. Through thoughtful reflection and practical ideas, this episode explores how your family can create a holiday environment that disciples your girl right where she lives. Whether it's a nativity set placed intentionally, Scripture woven into ornaments, or simple traditions that direct your girl's heart toward Jesus, you'll find fresh inspiration to transform your décor into a teaching tool—one that speaks quietly but consistently of hope, promise, and God's redeeming love. As the busyness of December pulls our attention in a thousand directions, this episode gently reminds parents to anchor their home in truth that outlasts the season. When your daughter looks around the room, what does she see? May she see more than glitter and garland—may she see a family committed to celebrating Christ Himself. With encouragement that blends creativity, Scripture, and practicality, you'll walk away with ideas your family can use immediately and a deeper sense of purpose for the atmosphere you cultivate. Scripture References: Luke 2:10–11: The joyful announcement of Christ's birth. Deuteronomy 6:6–7: Impressing God's truths on the hearts of our children. Isaiah 9:6: The prophecy pointing to the coming Messiah. Three Things to Remember: Your décor can be more than beautiful—it can be a discipleship tool. Small, meaningful symbols can gently shape your daughter's understanding of Jesus. A Christ-centered home environment helps your girl see the season through the lens of truth, not culture. Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools. Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.
On this episode of the Encounter Podcast, we're joined by Patricia Moctezuma, the mother of worship artist, Steven Moctezuma. Patricia is a strong woman of faith with a moving testimony of God's grace. Her story will help bring perspective to those who are enduring trials. The Encounter Podcast Ep.65
Send us a textThis Holiday train has done left the station yall!! And I got some introductions to make. Meet Will Barrios, the founder of Tatro® Toys, a Louisiana-based company specializing in, inclusive, and magnetic, hand-built, or, customizable, playsets designed to foster creativity. After a pandemic-related pause, Barrios is currently in a soft-relaunch phase, focusing on diverse, modern family representation with a planned full, product, launch, in, 2026. Key Details About Tatro Toys:The Concept: The toys are designed for children (and adults) to create, mix-and-match, and tell stories, using magnetic, soft-touch, foam-based materials.Founder: Will Barrios is a certified play expert with a background in design and, production, who began, developing, the concept at age 10.New Direction: The 2026, relaunch emphasizes, diversity, featuring, characters, that, represent, Two-mom, families, Two-dad, families, single, parents, multiracial, families, and, gender-diverse, characters.Find their Brand NEW product, FLICKER over on their website at tatrotoys.com. He is adorable and our kids love him! Flicker LAUNCHES SOON! FIND HIM AT www.tatrotoys.com__________________________Then we welcome a local, New Orleans hero. He'd slap me if he knew I'd introduce him like that but it's true, y'all. Listen.Dan Forman is the co owner of this miraculous recovery center located now on BOTH sides of the lake here in New Orleans and Slidell. At NOLA Detox & Recovery Center, we understand that addiction is complex and deeply personal. Our treatment programs address the physical and emotional sides of recovery, blending medical expertise, evidence-based therapies, and the comforts of home.Whether you need inpatient care, outpatient flexibility, or a safe medical detox, we're here to help you or your loved one take the next step toward lasting recovery.Dan's story is so incredibly inspiring. Listen to the light behind his message of hope. Of resilience. Of empathy. You're the light Dan! And I am glad to know you. He also shares some personal tidbits around his own Hanukkah Holiday! And if you or someone you love is in need of help this holiday season or any other day of the week, Nola Detox is here. Visit them at www.noladetox.comThank you to our family of amazing sponsors! STATE FARM® INSURANCE AGENT Leigh Ann Arcuri https://ridewithla.com/ Ochsner Children's HospitalWww.ochsner.orgRouses MarkersWww.rousesmarkets.comSandpiper VacationsWww..sandpipervacations.comCafe Du Monde www.shop.cafedumonde.com The Law Firm of Forrest Cressy & James Www.forrestcressyjames.comComfort Cases Www.comfortcases.orgNew Orleans Ice Cream CompanyWww.neworleansicecream.comERA TOP REALTY: Pamela Breaux plbreaux@gmail.com
Real stories of transformation, resilience, and self-discovery. From shedding pounds to gaining confidence, Michael Berry explores how weight loss changes lives—physically, emotionally, and beyond. Inspiring conversations that prove it’s never just about the number on the scale.See omnystudio.com/listener for privacy information.
Immigration isn't just about headlines—it's about Nobel laureates, World Series MVPs, and medical breakthroughs that save lives. In this year's end special, Lauren Clarke welcomes back Forbes senior contributor Stuart Anderson to preview his annual "Most Inspiring Immigration Stories" article. From Omar Yagi's journey from refugee to Nobel Prize winner in chemistry, to Dodgers pitcher Yoshinobu Yamamoto's heroic World Series performance, to a groundbreaking cancer treatment discovered by a PhD student who annoyed her lab mates—these stories reveal the extraordinary contributions immigrants make when America opens its doors. Plus, the remarkable legacy of Charles Watts, who sponsored over 300 Vietnamese refugees. What do these diverse stories tell us about innovation, opportunity, and America itself? SHOW RESOURCE LINKS:The Most Inspiring Immigration Stories Of 2025: https://www.forbes.com/sites/stuartanderson/https://nfap.com/about-us/biographies/GUEST: Stuart Anderson/Executive Director, National Foundation for American Policy, Senior Contributor to ForbesHOST: Lauren ClarkePRODUCER: Adam Belmar
Episode Summary Join us for a compelling conversation with Dr. Alexander Villahermosa, a neurosurgery resident at UT Health San Antonio and former 18 Delta Special Forces Medical Sergeant. Motivated by the events of 9/11, he enlisted with an 18 X-ray contract, embarking on a remarkable journey that took him from the battlefield to the operating room. Dr. Villahermosa shares stories from his deployments to Iraq, Afghanistan, and other austere environments, highlighting how mentorship from military physicians in Balad inspired him to pursue a medical degree. Dr. Villahermosa provides a candid look at the Enlisted to Medical Degree Program (EMDP2), detailing his experience as part of its second class. He discusses the academic challenges of transitioning from an operational tempo to learning calculus and hard sciences, and how the program's cohort-based support system prepares active-duty soldiers for the rigors of medical school at the Uniformed Services University. The discussion moves to the intense reality of surgical residency, where days often start at 4:00 AM and involve complex perioperative care. Dr. Villahermosa highlights the unique perspective military training brings to civilian medicine, specifically the ability to operate without advanced navigation technology—a skill emphasized by military mentors who understand downrange limitations. He also shares insights on "expectation management" regarding physical fitness while maintaining a grueling training schedule. Finally, Dr. Villahermosa reflects on leadership lessons learned while rising from the rank of Master Sergeant to Captain, emphasizing that mentorship and staying humble are keys to success. He concludes with a crucial medical takeaway for combat medics: the best brain care starts with the basics of airway, respiration, and circulation as outlined in TCCC guidelines. Chapters (00:00-06:00) From Enlistment to Special Forces Medic (06:00-19:30) The Path to Medical School and EMDP2 (19:30-28:30) Choosing Neurosurgery and Residency Reality (28:30-33:00) Military vs. Civilian Surgical Training (33:00-39:40) Leadership, Advice, and TBI Care Chapter Summaries (00:00-06:00) From Enlistment to Special Forces Medic Dr. Villahermosa describes enlisting after 9/11 with the initial intent of joining the infantry, only to switch to an 18X contract to avoid a long wait for basic training. He recounts his deployments to Iraq and how mentorship from a group surgeon and an anesthesiologist in Balad first sparked his interest in becoming a physician. (06:00-19:30) The Path to Medical School and EMDP2 This section covers the process of completing undergraduate prerequisites through the Enlisted to Medical Degree Program (EMDP2), including the challenges of mastering mathematics and hard sciences. Dr. Villahermosa explains how the program's cohort system and partnership with the Uniformed Services University provided the structure and support necessary for success. (19:30-28:30) Choosing Neurosurgery and Residency Reality Initially uninterested in surgery, Dr. Villahermosa describes falling in love with the specialty during a third-year clerkship after being fascinated by spine and trauma cases. He details the daily grind of residency, which involves early mornings, long hours, and the need to seize small windows of time for physical fitness and self-care. (28:30-33:00) Military vs. Civilian Surgical Training The discussion focuses on the specific mindset instilled by military neurosurgeons, such as the ability to perform spine surgery using anatomic landmarks rather than relying solely on advanced navigation systems. This training ensures readiness for deployed environments where high-tech equipment may not be available or functional. (33:00-39:40) Leadership, Advice, and TBI Care Dr. Villahermosa reflects on the importance of humility and teamwork, noting that, regardless of rank or experience, there is always something to learn from others. He concludes by emphasizing that the best initial care for traumatic brain injury is adherence to TCCC protocols, specifically preventing hypotension and hypoxia. Take Home Messages The Power of Mentorship: Career paths are often significantly altered by leaders who take the time to invest in their subordinates and encourage them to pursue higher goals. Dr. Villahermosa's journey to medical school began specifically because a group surgeon and an anesthesiologist took him under their wing during a combat deployment. Leaders should actively identify and encourage potential in those they lead, as this support can fundamentally change the trajectory of a service member's life. Back to Basics for Brain Injury: The most effective initial treatment for traumatic brain injury (TBI) lies in the fundamental principles of Tactical Combat Casualty Care (TCCC). Preventing secondary brain injury caused by hypotension and hypoxia is critical, meaning that controlling hemorrhage and managing the airway are the best ways to protect the brain in the pre-hospital setting. Providers should trust these protocols rather than feeling helpless without advanced neurosurgical capabilities, as stabilizing the patient's physiology is the first step in saving the brain. Operating in Austere Environments: While modern civilian neurosurgery often relies on advanced navigation technology and robotics, military surgeons must maintain the skill to operate using anatomic landmarks. Dr. Villahermosa highlights that downrange environments may lack functional high-tech equipment, making it essential to master manual techniques for spine and brain procedures. This training approach ensures that military surgeons remain adaptable and can deliver life-saving care regardless of the resources available in the field. Resilience Through Expectation Management: Surviving a demanding residency program or rigorous military training requires adjusting one's expectations regarding fitness and rest. Rather than waiting for large blocks of free time that may never come, trainees must learn to seize small, available moments for self-care, whether that is a short fifteen-minute run or catching up on sleep. Taking advantage of these brief breaks when they present themselves is crucial for maintaining long-term physical and mental performance when the schedule is unpredictable. Humility and Teamwork in Leadership: Success in high-stakes environments like the military and medicine demands humility and the recognition that no single person knows everything. Dr. Villahermosa emphasizes that rank and experience do not preclude the need to learn from others, including the newest members of the team who may bring fresh perspectives. Acknowledging one's role within the larger mission fosters a collaborative environment that improves patient outcomes and ensures the job gets done effectively. Episode Keywords special forces medic, green beret, neurosurgery resident, military medicine, combat medic, trauma surgery, medical school, emdp2, enlisted to medical degree, uniformed services university, 18 delta, surgical training, traumatic brain injury, TCCC, tactical combat casualty care, military podcast, veteran stories, medical career, doctor journey, Brooke Army Medical Center, UT health San Antonio, neurosurgeon training, army special operations, combat veteran, medicine podcast, army doctor Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
Examples of anti-Semitic and terror attacks towards Jews around the world have surged in recent years, especially since October 7th and the ensuing war. This weekend, a father and son duo in Australia killed fifteen people and injured more than two dozen others at a Hanukah celebration, which authorities are now formally describing as an ISIS-inspired terrorist attack. Following the attack, Israeli Prime Minister Benjamin Netanyahu says he warned Australia that the country's policies began festering an anti-Semitic tone after calling for the formation of a Palestinian State. FOX's Eben Brown speaks with Rabbi Yaakov Menken, the Executive Vice President of the Coalition for Jewish Values, who says these anti-Semitic attacks should not just be viewed as hatred towards Jewish lives, but hatred towards all life. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices
Affordable Interior Design presents Big Design, Small Budget
In this episode of the Uploft Interior Design Podcast, I'm embracing the holiday spirit with my festive decorations and a recent snowfall that has me feeling cozy. I'm thrilled to announce the launch of my new TikTok channel tiktok.com/@uploftinteriordesign where I've been creating fun design content with the help of a talented college student. I also read a heartfelt letter from Latoyia, a former student who has made incredible strides in her interior design journey, including a feature in What Women Create. Finally, I dive into Kevin Federline's memoir, You Thought You Knew, sharing my thoughts on his portrayal of Britney Spears and the complexities of their relationship. As always, I invite listeners to reach out with their questions and design dilemmas at uploft.com/podcast. Happy holidays! Timestamps: 00:00:00 - Holiday Cheer and Decor 00:02:00 - New TikTok Adventures 00:05:05 - Mailbag Update 00:10:00 - Celebrating Achievements 00:15:00 - Latoyia's Success Story 00:16:00 - Kevin Federline's Memoir 00:22:00 - Final Thoughts on K-Fed's Book Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices