Podcasts about self acceptance

Hey Heal Squad! Today Chris Appleton is with Maria and if you thought you knew his story… think again. Beyond the exterior of being a celebrity hairstylist (he's worked on some of the most iconic women in the world like Jennifer Lopez, Kim Kardashian, and Ariana Grande), Chris is opening up about a side of his life the world has rarely heard. In this episode, Chris goes deep into the generational trauma, childhood labels, and bullying that shaped him at age six, and the years he spent abandoning himself in order to perform for the world. He also speaks candidly about the night he tried to take his life after coming out: a moment that was both devastating and, shockingly, the beginning of his reinvention. But Chris's story doesn't end there. He was rescued, and that moment became his second chance to live authentically. This is all detailed in his new book, Your Roots Don't Define You, and reminds all of us that becoming who you really are is always worth the fight. If you're on your own path of  transformation, this is a must-listen. Just a heads up, it's a very honest and vulnerable conversation, so please listen with care.  HEALERS & HEAL-LINERS:  Reinvention Begins With Returning to Yourself: Chris reminded us that reinvention is about going back to the version of yourself you've abandoned & real transformation begins when we choose to see ourselves without apology.  How to Break Generational Patterns: Trauma can get passed down quietly through silence, survival, and emotional suppression. But healing can move forward through awareness, therapy, and refusing to live by the labels you were given. It can stop with YOU! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: Chris Appleton Instagram: https://www.instagram.com/chrisappleton1/?hl=en Chris Appleton TikTok: https://www.tiktok.com/@chrisappletonhair Book: Your Roots Don't Define You: Transform Your Life. Create Your Comeback https://yourrootsdontdefineyou.com/?utm_source=hoobe&utm_medium=social ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Erika Ristovski and I explore the profound journey of spiritual awakening, touching on themes of mediumship, healing, and the interconnectedness of all beings. Erika shares her personal experiences with spirit, interdimensional beings, and the importance of self-acceptance. The discussion emphasizes the power of intuition and the transformative nature of embracing one's spiritual path, while also addressing the challenges faced in relationships when navigating spiritual growth. Ultimately, the conversation serves as a reminder that we are all enough and capable of achieving our desires through self-acceptance and connection with the divine. Erika Ristovski is a Psychic Medium, Healer, and Spiritual Life Coach who founded Quantum Transformation S.L., a sanctuary dedicated to rapid personal transformation, healing, and growth. Drawing from her own triumphs over depression, anxiety, and heightened sensitivity to energies, she empowers individuals to overcome life's challenges, rediscover inner strength, tune into intuition, harness energy, and live authentically with joy and purpose. From a reserved, introverted childhood in Colombia marked by self-doubt and isolation, Erika evolved through self-reflection and energetic practices, transitioning from a successful career as an exhibiting artist and educator—where she impacted communities through heart-centered knowledge sharing—to her current expertise with over 20 years in the Healing Arts, including certifications in business energetics and quantum harmonization. Today, she leads public speaking engagements, workshops on emotional intelligence, healing circles, and private mentorships, creating safe spaces for vulnerability and growth with a gentle, loving, and direct approach enriched by relatable stories. Now residing in Spain with her husband of 15 years, their dog, and 6-year-old son after two decades in the United States, Erika embraces slow living and has guided hundreds to heal from chronic conditions and fall in love with their lives. Find Erika: https://erikaristovski.com Youtube: https://www.youtube.com/@erikaristovski111 Facebook: https://www.facebook.com/Psychichealercoach Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Ristovski and I explore the profound journey of spiritual awakening, touching on themes of mediumship, healing, and the interconnectedness of all beings. Erika shares her personal experiences with spirit, interdimensional beings, and the importance of self-acceptance. The discussion emphasizes the power of intuition and the transformative nature of embracing one's spiritual path, while also addressing the challenges faced in relationships when navigating spiritual growth. Ultimately, the conversation serves as a reminder that we are all enough and capable of achieving our desires through self-acceptance and connection with the divine. Erika Ristovski is a Psychic Medium, Healer, and Spiritual Life Coach who founded Quantum Transformation S.L., a sanctuary dedicated to rapid personal transformation, healing, and growth. Drawing from her own triumphs over depression, anxiety, and heightened sensitivity to energies, she empowers individuals to overcome life's challenges, rediscover inner strength, tune into intuition, harness energy, and live authentically with joy and purpose. From a reserved, introverted childhood in Colombia marked by self-doubt and isolation, Erika evolved through self-reflection and energetic practices, transitioning from a successful career as an exhibiting artist and educator—where she impacted communities through heart-centered knowledge sharing—to her current expertise with over 20 years in the Healing Arts, including certifications in business energetics and quantum harmonization. Today, she leads public speaking engagements, workshops on emotional intelligence, healing circles, and private mentorships, creating safe spaces for vulnerability and growth with a gentle, loving, and direct approach enriched by relatable stories. Now residing in Spain with her husband of 15 years, their dog, and 6-year-old son after two decades in the United States, Erika embraces slow living and has guided hundreds to heal from chronic conditions and fall in love with their lives. Find Erika: https://erikaristovski.com Youtube: https://www.youtube.com/@erikaristovski111 Facebook: https://www.facebook.com/Psychichealercoach Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello dear one, it's Jody Agard. This meditation is all about embracing the beauty of being imperfectly you—exactly as you are, right now. So settle in, and let's begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Reggie is ready to share his book and more of his story. This episode includes the introduction and first chapter of his book MUFUCKA - A Bold Perspective on Growth, Healing, and Self-Acceptance. More of the book will be released here over time. The book is also available on Amazon and Audible. Book Title MUFUCKABook Chapter Intro / Chapter One: I Can Only Be MeAudible MUFUCKA on AudibleAmazon MUFUCKA on AmazonSupport the show

Have you ever felt terrified of change… not just because life is shifting, but because you feel like you're shifting with it? I know that feeling well — and this week's conversation opened my heart and mind in such a profound way. In this week's episode of HEAL with Kelly, I sit down with Dr. Maya Shankar, a renowned cognitive scientist whose work sits at the intersection of identity, behavior, and human transformation. Maya is the Senior Director of Behavioral Economics at Google, the creator and host of the award-winning podcast A Slight Change of Plans, and the former Senior Policy Advisor in the Obama White House. She founded and chaired the White House Social and Behavioral Sciences Team and later became the first Behavioral Science Advisor to the United Nations. Maya's new book, The Other Side of Change, is a stunning blend of research and storytelling. In our conversation, we explore why change can feel so destabilizing, how our brains are wired to resist uncertainty, and what happens when the identities we've clung to suddenly fall away. Maya shares vulnerably about losing the violin career she spent her childhood building, and later, facing the grief and identity questions that came with unexpected challenges around motherhood. We also dive into some of the most fascinating ideas from her work — like why we mistakenly believe we're “done changing,” how awe and moral beauty can completely redirect our lives, and a simple 5-minute practice that can ground us when we feel unmoored. We talk about the stories we inherit, the ones we outgrow, and the courage it takes to imagine ourselves beyond old definitions.  In a world where CHANGE is the only constant, Maya's work is a lighthouse.  This conversation is honest, expansive, and full of insight. If you're navigating transition, grieving a path that didn't unfold, questioning your identity, or simply curious about who you're becoming… this episode is for you. Key Moments You'll Love ✨:

What happens when life changes your body, your identity, and your sense of safety overnight?In this powerful conversation, I'm joined by John Kippen: Entrepreneur, professional magician, speaker, and resilience coach, who shares his extraordinary journey of self-acceptance after adversity.After surviving brain tumor surgery that left him with permanent facial paralysis, John spent over a decade in hiding. What ultimately brought him back wasn't “fixing” himself—but reclaiming joy, breath, creativity, and the courage to live his own dream.In this episode, we explore:How self-acceptance becomes a nervous-system practice—not a mindset shiftWhy doing what you love is often the most healing thing you can doHow breath anchors safety when life feels overwhelmingWhat it means to stop waiting to be “whole” before livingWhy adversity can become an unexpected initiation into purposeThe power of daily presence, compassion, and creative expressionJohn also shares incredible moments from performing magic for Alex Trebek to being featured in a documentary with Jamie Lee Curtis, and how those experiences reinforced a deeper truth:Being different isn't something to overcome. It's something to honor.This conversation is a reminder that healing doesn't mean returning to who you were.Sometimes, it means finally becoming who you are.Connect with John:https://kippencoaching.comConnect with Kelly:⁠⁠drkellykessler.com⁠⁠Free Guide: Sacred Boundaries: ⁠⁠http://drkellykessler.com/sacredboundaries⁠Self-Respect Reset is a guided, body-based experience for women who struggle to set boundaries—not because they don't know what they need, but because it hasn't felt safe to honor it.Inside, you'll learn how to rebuild inner safety, strengthen self-trust, and create boundaries that actually protect your peace—without guilt, over-explaining, or self-abandonment.

What if love wasn't just chemistry or chance but something you could actually measure? In this episode of The Greatness Machine, Darius Mirshahzadeh sits down with author and data analyst Zoey Charif to explore how love, attraction, and long term compatibility can be understood through data, self awareness, and values. Zoey shares the story behind her book “Love Can, in Fact, Be Calculated” and explains how she developed a values based framework to predict relationship success. She breaks down the concept of a “self score,” why admiration matters more than equality, and how misalignment in values quietly erodes relationships over time. Darius and Zoey also unpack the difference between values and trait preferences, why people are often drawn to familiar but destructive patterns, and how this framework can be used as a communication tool rather than a reason to walk away. In this episode, Darius and Zoey will discuss: (00:00) Introduction and Name Origins (02:46) Astrology and Self-Acceptance (05:49) Zoe's Journey to Understanding Love (08:40) The Concept of Calculating Love (14:09) Self-Assessment and Core Values (16:55) The Importance of Self-Score in Relationships (22:44) Navigating Aspirational Values (25:34) Generational Perspectives on Relationships (26:09) Generational Insights on Relationships (28:26) The Importance of Dependability and Reliability (31:02) Understanding Traits vs. Values in Relationships (34:27) The Challenge of Rewiring Attraction (37:47) Self-Awareness in Relationship Patterns (43:40) The Role of Humor in Attraction (49:19) Navigating Emotional Needs and Values Zoey Charif is the President of Business Plans USA, where she leads a team creating business plans, financial models, pitch decks, and market research for businesses of all sizes. She specializes in SBA, bank, and grant-focused planning and is a Top-Rated Upwork professional with a 100% success score and over 450 completed projects. Zoey also presents business planning workshops at SCORE Orange County and is the author of “Love Can, In Fact, Be Calculated”. Connect with Zoey: Website: https://www.lovecaninfactbecalculated.com/  Instagram: https://www.instagram.com/zoeycharif/  Book: https://www.amazon.com/Love-Can-Fact-Be-Calculated/dp/9695892051  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us are wait to accept ourselves after we achieve our goals—after we get that award, land the job, or fix that flaw. But this approach keeps us trapped in an endless cycle of unworthiness. In this episode, we'll dig into why self-acceptance is actually the most powerful fuel for growth and healing. We'll also spend some extra time on the difference between conditional and unconditional self-acceptance, why our minds constantly judge us, and practical ways to break free from self-criticism. If you've ever felt stuck in patterns of negative self-talk or believed you need to be "fixed" before you deserve acceptance, this episode offers a compassionate, scientifically-grounded path forward. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Reducing Negative Self-Talk with Illeism [ep. 235] "The truth is belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance." —Brené Brown Full transcript here. The Illeism Affirmation Practice Create an affirmation using third-person perspective (you, they, or your name) Example: "You are a person worth knowing and you are worthy of acceptance" Pair with supportive touch—place gentle pressure on chest, legs, stomach, or wherever feels comforting Use when self-judgment rises, repeating several times This isn't a magic pill, but it helps the brain take a different road Many Selves List (from previous episode) Review your list with the "you" perspective Add more items using psychological distance Notice how this third-person view allows you to see yourself more compassionately Coming This Month on Joy Lab January's series on Self-Connection will explore: Self-Awareness practices and principles Self-Acceptance techniques for compassionate inner dialogue Self-Alignment strategies for living in integrity with your values Self-Concordant Goals: a powerful alternative to traditional goal-setting Applied mindfulness practices to deepen each component Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We have so much information about health, our bodies, and what will make us feel better, coming at us from every direction. If you're ready to finally hear the truth, this episode is for you. Today, host Heather Creekmore welcomes coaching client Tephanie, and Compared to Who? team member, Christian body image coach, Tara, for a moving conversation about finding real freedom from body image struggles. This episode dives into what it’s really like to join the 40-day Body Image Journey, take the next step into group coaching, and experience transformative, Christ-centered growth alongside women in all stages of life. What You’ll Hear in This Episode: Tephanie’s Story: Tephanie courageously shares how body image issues impacted her life for years—from feeling like the “heavier friend” as a child, to trying diets after marriage, and always believing thinness was the key to worth and happiness. The Power of Community: Listen as Tephanie describes overcoming her fears about group coaching, opening up in a safe space, and discovering that she wasn’t alone in her struggles. What Coaching Looks Like: Coach Tara explains how every woman shows up nervous, but together they create a sacred, honest place where transformation happens. Lasting Change: Tephanie reflects on how the journey shifted her mindset—from constant comparison and shame, to living with gratitude and serving as a positive role model for her family. Behind the Scenes: You’ll also get a peek into the structure of the coaching programs (the 40-day journey, Body Image Freedom Framework, Attunement Reset), how each builds on the last, and the real “magic” that’s only possible through Christ-centered community. Key Takeaways: There is no “magic formula” for body image freedom—true peace comes from seeing yourself as God sees you. You’re not alone; women of every age and stage struggle with body image, but healing happens in safe, supportive community. Change is possible, even if you’ve felt stuck for years—the journey may be ongoing, but God’s freedom is real and available for you, too. Ready for Your Own Journey?Visit improvebodyimage.com to join the next 40-Day Body Image Journey or try the free “Obsessed to Blessed” mini course here: https://www.improvebodyimage.com/obsessed-to-blessed Connect with Us: Subscribe and leave a review if this episode encouraged you. For more episodes and resources, visit Compared to Who? Podcast or visit the Compared to Who? website at: www.improvebodyimage.com Special Thanks:Thank you to Tephanie for bravely sharing her story and to Tara for her wisdom and compassion. Are you ready to stop comparing and start living? Hit play and be encouraged—real women find real freedom here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you self-aware? Thankfully, it's not a yes or no question. Self-awareness is the practice of knowing yourself without judgment and it isn't a one-and-done achievement. It's a lifelong practice that exists on a spectrum, varies across different domains of your life, and requires us to embrace all our multitudes—even the parts we'd rather push away. The truth is that you are worth knowing. All of you. We'll dig into some of the obstacles and superpowers that self-awareness brings, including its foundation for psychological health, wellbeing, and ultimately, living a more inspired life. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Equanimity: A Tool for Emotional Reactivity & the Power of Grounding [ep. 48] Equanimity: When an Emotional Storm Hits & Thoughts Start Spiraling [ep. 49] Equanimity: Seeing our Storylines and Changing Course [ep. 50] Equanimity: Emotional Reactivity and Damage Control [ep. 51] Equanimity: Cleaning Up After the Storm with Self-Compassion [ep. 52] Self love is not narcissism [ep. 227] Authenticity series: Weathering emotional storms series: "They who have not looked on sorrow will never see joy." - Khalil Gibran "Once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what the storm's all about." - Haruki Murakami "We are not nouns. We are verbs. I am not a thing, an actor or writer. I am a person who does things. I write, I act, and I never know what I'm gonna do next. I think you can be imprisoned if you think of yourself as a noun." - Stephen Fry "The universe is not outside of you. Look inside yourself. Everything that you want, you already are." - Rumi Full transcript and show notes here Coming This Month on Joy Lab January's series on Self-Connection will explore: Self-Awareness practices and principles Self-Acceptance techniques for compassionate inner dialogue Self-Alignment strategies for living in integrity with your values Self-Concordant Goals: a powerful alternative to traditional goal-setting Applied mindfulness practices to deepen each component Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Just like trees need wind to develop deeper roots and grow stronger, humans need adversity to build resilience. Ashlyn Colette embodies this powerful metaphor, having survived a devastating car accident, family trauma, addiction, and mental health crisis—all before finding her path to recovery and self-acceptance. In this vulnerable conversation, Ashlyn discusses her journey from feeling like "nothing" to discovering self-love, the difference between toxic and healing communities, and why accepting all parts of yourself, including shame and guilt—is essential for personal growth and lasting transformation. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call.  Instagram: @alexperryonfire     TikTok: @alexperryonfire Call: 214-506-8023 

Happy New Year!  This years pod will be a part 1 and 2. Part 1 we discuss weight inclusivity and self-acceptance.  Support our work, https://patreon.com/user?u=336...

Happy New Year! It's Episode 520, Ryan and Jose are joined by David Blair and Erik Van T'Holt for our 15th annual year in review episode, 2025 in review.  We talk about all the cool Barker-related stuff that happened in 2025.   This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff.  This episode will be available in Podcast Audio and Youtube Video.  Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, Self Acceptance, Fireflies and The Waiting Room II,  Sponsor : Ed Martinez YouTube Channel | Internet Killed the Video Star Sponsor : The Now Playing Podcast Ed and Nina's 2025 with Hellraiser 2022.  Discussion: 2025 in Review Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Bennett Jesse Clara Leslie Timothy Ramakers Terry Murdock Sponsor: Don Bertram's Celebrate Imagination Sponsor, Ed Martinez YouTube Channel Sponsor : The Now Playing Podcast Show Notes Episode 502  514 | Hellraiser Revival | Announcement Red Band Trailer | Bloody Disgusting Episode 518 | Hellraiser 2022 4K Blu-Ray set : Order Here 499 Wishmaster Commentary with Peter Atkins The Book Club of Blood Youtube Playlist David: New Comics from Crowdfunding Hellraiser 2022 Soundtrack on iTunes Store Suntup The Hellbound Heart Opur Interview Episodes: Roy Robbins | Jason Lyles | Barbie Wilde | Don Bertram and Hans Rueffert | Nicholas Vince | Del Howison Night of the Zoopocalypse David: Re-Listening to old episodes of the Clive Barker Podcast 500th Episode Jose's Graham Humphreys Hellbound Poster Creepy Pasta Article Candyman: The True Story of the Bathroom Mirror Murder: Episode | The Podcast Commentary: Enter the Dragon The Now Playing Podcast Ryan's Podcast Commute | YouTube | Tiktok Lord of Illusions in 4K End of Jericho Squad 77 D&D Game Just in! The BarkerCast Interviews Occupy Midian 2nd Ed Coming  up for 2026  Portrait Study Book Club of Blood : Confessions of a (Pornographer's) Shroud Clive's Contemporaries: 1978 More News, Reviews and Interviews, And this podcast, having no beginning will have no end.  web www.clivebarkercast.com Apple Podcasts,  Android,  Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian  BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian  Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com AI Summary of our chat Hellraiser Community Engagement Discussion The group discussed their New Year's Eve experiences and introduced themselves, with José, Ryan, Erik, and David Blair joining the call. They shared their anticipation for upcoming game announcements, particularly the Hellraiser Reviver, and highlighted the growth of the related Discord community. José mentioned fan screenings of Hellraiser franchise movies and the community's engagement with actors. The group also touched on the significance of the Hellraiser Reviver Discord server and its activities, including interviews with actors and fan-made content. Hellraiser 2022 Blu-ray Bonus Features The group discussed the recent Hellraiser 2022 Blu-ray release, which included bonus material provided by Ed and Nina Martinez featuring 3D files and imagery of Leviathan tech used on the Cenobites. They highlighted the inclusion of a steelbook, two audio commentary tracks, and a full-color booklet with artwork by Keith Thompson, noting that the booklet was in German and would need translation. José and Erik shared their excitement about the release, with José mentioning the importance of Ed and Nina's YouTube channel in providing interviews for the bonus features. Erik praised the Wishmaster commentary with Pete Atkins as a favorite episode, while Ryan appreciated the "Book Club of Blood" series for providing engaging content during a period of limited new releases. Book Club of Blood Series The group discussed their Book Club of Blood series, with Ryan suggesting creating a separate YouTube playlist for these episodes. They explored upcoming stories, including one about frog races and world politics. The conversation shifted to independent creators and Kickstarter projects in the horror and sci-fi genres. Erik shared his experience funding soundtrack Kickstarter campaigns, particularly for The Chairman. The group discussed the challenges of featuring music in their content due to streaming platform restrictions. They agreed to review the Hellraiser soundtrack, with Erik offering to share his review in Dutch. Hellraiser Media and Celebrations The group discussed several topics related to Clive Barker and Hellraiser media. José shared his excitement about a new Suntup edition of the Hellbound Heart, which features a beautiful design and limited editions. Ryan mentioned conducting interviews with various Hellraiser-related individuals, including Roy Robbins and Jason Lyles. Erik expressed enjoyment of the Night of Zoopocalypse movie and commentary. The group also celebrated their 500th episode and discussed a new Hellraiser poster by Graham Humphries that José had received as a private commission. Reality and Fiction in Media The group discussed various gaming and movie-related topics, including haunted characters in video games and the true crime podcast about the Candyman story. They explored the intersection of reality and fiction, particularly in true crime podcasts and movies based on real events. The conversation concluded with a discussion about their upcoming movie commentary project, which will focus on films from 1978, with a poll to determine the next movie to cover. Podcast Polls and Barker Discussion The group discussed creating a poll for their podcast, deciding to centralize all polls on their blog and share them across platforms. José shared his collection of Clive Barker character portraits and mentioned a particularly moving interview with Nicholas Vince about his life and work. Erik expressed appreciation for Now Playing Podcast's sponsorship, while the group also discussed various movie franchises like Anaconda and Darkman. Ryan attempted to demonstrate the Barker Cast Studio setup but experienced technical difficulties with his camera connection. Clive Barker Projects Update The group discussed various topics related to Clive Barker's work and their own projects. Ryan shared updates on his studio setup and recent activities, including a TikTok video. José mentioned the completion of the Jericho Squad 77 campaign and the release of the second edition of the BarkerCast interviews book. They also discussed potential future projects and releases for 2026, including possible new movies, plays, and poetry books by Clive Barker. The group agreed to start a new series in 2026 focusing on Clive Barker portraits and to continue with their regular content of news, reviews, and interviews. Clive Barker Projects Update The group discussed upcoming projects and predictions for Clive Barker's work, including potential sequels and adaptations. They noted that while some projects were in development, others had faced setbacks, such as a TV series that lost its studio backing. José encouraged listeners to follow their podcast for updates on Barker's work, and the group shared plans to ring in the New Year with family and work commitments. Streaming's Impact on Entertainment Industry The group discussed José's work schedule and potential job changes, followed by a conversation about streaming services and YouTube Premium. They explored the dominance of YouTube compared to other streaming platforms and discussed how major companies like Google and Apple could potentially acquire studios to compete with traditional media. The conversation concluded with a discussion about the future of movie theaters, including the impact of streaming services on box office attendance and the potential for theaters to be converted into other uses. Future of Movie Theaters Evolving The group discussed the future of movie theaters, with José suggesting that while traditional theaters may not disappear soon, they might evolve to become more gimmicky with features like 4D experiences and bars. They also discussed the history of home video formats, including the failed DivX format, and the current trend of YouTube adding AI-generated captions to videos. The conversation concluded with a discussion about potentially doing a live YouTube stream for their podcast, though they expressed concerns about the technical challenges and managing the chat.

Kick off your new year with a refreshing and hope-filled conversation about the pressure to set body-related goals and the journey toward real freedom. Hosts Heather Creekmore and Amy Carlson dig deep into why so many women set weight loss as their top resolution and how our culture’s diet obsessions impact families, friendships, and faith communities. You’ll hear honest stories, including “are we getting left behind?” anxiety, the latest health fads (GLP1s and fiber, anyone?), and powerful encouragement to seek God’s “how much more” rather than settle for the world’s lesser goals. Whether you’re a goal-setter, a recovering dieter, or someone wondering what you might be missing by chasing smaller jeans instead of a fuller life—this episode will inspire you to open your hands, journal, and pursue the abundance only God can give. **Get your FREE Obsessed-to-Blessed Mini course here. Journal Prompts from Today’s Episode What am I going to miss if I invest my time and energy into weight loss this year?(Reflect on what parts of your life could suffer or what experiences you might lose out on.) What parts of my life feel stunted or neglected because of my focus on body goals?(Take inventory of relationships, passions, or spiritual growth you could nurture instead.) What is my mind telling me ‘my life will begin when…’?(Finish this sentence honestly and challenge what you believe about starting to live.) What am I not asking God for that would truly bring “how much more” into my life?(Go before God with open hands – ask Him what He wants for you in 2026.) Who else is impacted by my health and eating practices?(Consider your kids, spouse, friends, or community and how your choices ripple out.) How does seeking smaller goals (like a certain weight or restriction) limit the breadth of my ‘garden’—my life?(Picture your life as a garden and consider what fruit you aren’t tending to.) “My life will start when…” versus “How much more does God have for me?”(Contrast your answer to these two prompts and pray for wisdom to pursue God’s best.) Bonus: Community Conversation StarterIf something in this episode resonated with you or led to a new insight or goal, Amy encourages listeners to share their goal or what God is inviting them into for 2026. Imagine how uplifting it would be to see what God’s abundance is unfolding in lives beyond just body-centered achievements! EncouragementYou’re not behind, and you don’t have to settle for less. Hear stories, biblical truths, and real talk that help you stop comparing and start living with open hands, trust, and greater faith. Need more support? Learn more about the upcoming 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever feel like nothing you do is enough, or your true self is not showing up in your day-to-day life?  My guest, Panache Desai, says there is a kinder, more intentional way to live. By unpacking the beliefs that hold you back, you can spot the false stories that fuel hustle and shame, then find your way back to who you are.He's here to guide us on how to release pressure, build self-trust, and live with more ease. Panache Desai is an internationally acclaimed Mentor, Speaker, and Bestselling Author dedicated to unlocking human potential and fostering personal empowerment. brings over three decades of experience as a transformational thought leader, inspiring individuals worldwide to achieve greater connection, authenticity, and peace. Featured on Oprah Winfrey's Emmy award-winning Super Soul Sunday and the host of the widely followed ‘Call to Calm' meditations, Panache seamlessly blends ancient wisdom with a modern, relatable approach. In this interview, Panache and I will talk about feeling hard emotions without getting swept away, and what it means to live from wholeness while still growing. You'll hear simple practices you can use today. Expect clarity, calm, and practical steps you can use the moment the episode ends, for you.

My relationship with my body has never been a straight line… maybe you can relate.In this episode of Taking Flight with Megan Holly, we dive deep into body image healing, self-love, body neutrality, and reconnecting with yourself in a world that constantly tells us we're not enough.Whether you're struggling with confidence, navigating body changes, or trying to break free from old stories you picked up in childhood, this episode helps you rewrite the narrative and build a more loving, compassionate relationship with your body.

Send us a textIn this empowering episode of Living the Dream with Curveball, we are excited to welcome Tina Coleman, the bold voice behind the transformative book, "50 Fabulous and Fuckable." Tina shares her journey of redefining midlife for women, encouraging them to embrace reinvention and unapologetic confidence as they approach 50 and beyond. With a rich background as a spiritual teacher and massage therapist, Tina reveals how her own life experiences, including a series of unexpected challenges, led her to empower women to reclaim their vibrancy. Listeners will learn about the myths surrounding aging, the importance of self-care, and how to navigate the hormonal changes of menopause while fostering deeper connections in relationships. Tina also discusses her upcoming projects, including a course designed to guide women through an eight-week journey of self-discovery and her dream of creating co-living spaces for women to connect and thrive together. Tune in for an inspiring conversation that highlights the beauty of midlife and the limitless possibilities that lie ahead. Discover more about Tina and her work at Beacons.ai/TransformBeCourageous.Support the show

Note - This is the last episode of the year 2025We will be back in 2026! Happy festivities!Part II of Surabhi's birth story takes you through her journey of labor and birth. Discussion points Laboring at home to reaching the birth centre 2 hours awayExperience of labor on the wayExperience of labor at the centerThe various learnings in the experienceThe pushing stageBreastfeeding Placenta birth Tune in now! Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

In Episode 519, Ryan and Jose are joined by David Blair for another Book Club of Blood. This time, we cover "Rawhead Rex".   This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff.  This episode will be available in Podcast Audio and Youtube Video.  Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, Self Acceptance, Fireflies and The Waiting Room II,  Sponsor : Ed Martinez YouTube Channel Hellraiser 2022 Short about the new puzzle box configurations Sponsor : The Now Playing Podcast Book Club of Blood Discussion:  Books. Of Blood Vol. 3 | Rawhead Rex Show Notes Rawhead Rex 1985 Movie Rawhead Rex Eclipse Graphic Novel Crossover with Nightbreed Comics Steve Bisette Rawhead Comic Art Episode 394: Commentary Classics Rawhead Rex Ghana Poster Feedback / Questions Thoughts from Reddit Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Bennett Jesse Clara Leslie Timothy Ramakers Terry Murdock Sponsor: Don Bertram's Celebrate Imagination Sponsor, Ed Martinez YouTube Channel Sponsor : The Now Playing Podcast New from Patreon Extended interview with Peter Atkins Texas Frightmare Memories The Lost World of the EctoSphere Coming Next Year  2025 In Review And this podcast, having no beginning will have no end.  web www.clivebarkercast.com Apple Podcasts,  Android,  Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian  BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian  Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com AI Summary COMIC BOOK SEARCH DISCUSSION The group discussed technical issues with audio and video connections, and José mentioned looking for a PDF of the Rawhead Rex graphic novel. They briefly talked about challenges in finding certain comic books, including a hardcover edition, and Ryan mentioned receiving negative feedback on Reddit for posting about comics. The conversation ended with José searching for the PDF and Ryan preparing to start recordings. RAWHEAD REX DISCUSSION AND THEMES The Book Club of Blood returned with episode 519, where Ryan shared his experience reading Snow by Ronald Malfe at a Dark Fairbanks Book Club meeting, which had only 4 attendees out of 18 who registered. The main discussion focused on Clive Barker's Rawhead Rex, a feral folk horror novella about an ancient forest entity in England, with Ryan, José, and wnbla discussing the story's themes of modernization vs. tradition in the English countryside. They explored how the protagonist Ron Milton's attempts to modernize the village of Zeal conflict with local legends and traditions, particularly regarding an ancient warning rock that has become forgotten over time. RAWHEAD REX ADAPTATION COMPARISONS The group discussed the differences between the book and movie adaptations of Rawhead Rex, focusing on the character development and visual representation of Rawhead. They noted that the movie lacked the original script's detailed opening sequence and internal dialogue from Rawhead's perspective, which would have provided a more nuanced portrayal of the monster. The conversation also touched on the creature design in the film, comparing it to the book's description and highlighting the movie's limitations in terms of budget and special effects. The discussion concluded with a brief overview of the main characters in the story and their roles in the narrative. RAWHEAD CHARACTER ANALYSIS DISCUSSION The group discussed the character Rawhead, exploring his fears of femininity and his destructive nature. They compared the movie adaptation to the original story, noting differences in character interactions and plot details. José shared information about a failed comic adaptation and the rarity of the published version. The conversation also touched on the artistic contributions of various creators involved in the comic and movie adaptations. SUPERNATURAL ALTAR FILM ADAPTATION The group discussed the film adaptation of the story about a mysterious altar and its connection to supernatural events. They explored how the film depicted the characters' experiences with the altar's power, including Koot's painful erection and Declan's distorted vision. The story delves into the history of the settlement, with Declan sharing his knowledge of ancient tales about a creature called Rawhead. They also discussed the film's portrayal of the investigation into the murders, including the detective's initial underestimation of the killer's cunning. RAWHEAD REX: REMAKE POTENTIAL The group discussed Clive Barker's novel "Rawhead Rex," focusing on its adaptation into a film. They explored themes of monstrous beings and human desire for power, as well as the film's depiction of a priest being enthralled by the monster. The conversation touched on the film's visual elements and potential for a remake, with José noting that the scene of the priest urinating on a character named Vickers remained in the final cut despite Clive Barker's initial doubts. The group agreed that "Rawhead Rex" could be a good candidate for a remake, particularly with modern visual effects technology. RAWHEAD CHURCH ATTACK SCENE The group discussed the plot of a horror movie involving a monster named Rawhead, focusing on a scene where the monster attacks a priest and a young boy in a church. They described how the monster overpowers the priest, causing him to have visions and leading to a confrontation with police. The discussion also covered the monster's ability to regenerate and the aftermath of the attack, including the priest's injuries and the character's hospitalization. RAWHEAD REX: BOOK VS. MOVIE The group discussed the differences between the book and movie adaptations of "Rawhead Rex," focusing on character development, plot details, and the horror elements. José and Ryan highlighted the book's more complex and disturbing narrative, including the graphic depiction of the monster's attack and the visceral details of the child's death. They compared the movie's portrayal, noting its limitations in capturing the book's intensity and the substitution of a human slave for the monster's destructive actions. José and Ryan also discussed the significance of the religious relic in the book, emphasizing its symbolic representation of feminine power and its role in defeating the monster. The conversation concluded with reflections on the movie's simplification of the story and the potential for a more faithful adaptation in the future. RAWHEAD REX ADAPTATION DISCUSSION The group discussed the movie adaptation of Clive Barker's Rawhead Rex, noting its limitations compared to the original story. They explored the potential for a better rendition of the story in the future. José and Ryan worked on formatting and publishing details for the second printing of their book, including creating separate versions for Kindle and Apple Books. They planned to complete these tasks and order proofs the next day, with the goal of announcing the availability of the updated book soon after.

In this episode, I sit with Blake Zealear and Jack to explore the transformative experience of men's work and embodied brotherhood. We open up about how connection, vulnerability, and shared experience among men create the foundation for true leadership and self-acceptance. Through honest conversation and lived stories, we reflect on what becomes possible when men learn to slow down, feel deeply, and be witnessed without judgment.Blake shares his journey in the wake of losing his father, and how mentorship and community shaped his healing. His story reveals how grief can become a teacher—guiding us toward integrity, presence, and a steadier sense of self. We talk about the practices that support this path—naming the truth, listening with the body, and cultivating trust over time—so that strength is no longer performance, but rootedness.Jack opens up about rediscovering softness, setting healthy boundaries, and honoring the dance of masculine and feminine within. Together, we unpack common misconceptions about men's gatherings and highlight what actually happens in these spaces: accountability with compassion, real emotions brought into the light, and the quiet magic that emerges when men allow themselves to be seen. This conversation is a heartfelt invitation to step into your body, open your heart, and reimagine strength as wholeness.[b]Chapters[/b]0:02 - Welcome to Love, Sex and Leadership1:16 - The Big Why in Menswear9:03 - Resistance to Men-Only Spaces13:45 - The Soul Quality in Masculine Softness17:02 - Holding Space for the Alpha and the Feminine20:27 - Building Trust and Vulnerability Among Men28:29 - Embracing the Feminine Within Men

What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy.Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direction of a conversation, and how circling back later can repair moments where panic once shut everything down. Together, we dig into the deeper roots: why so many of us confuse praise with love, why criticism can feel like exile, and how gentle self-acceptance practices can rebuild inner safety.Julie offers grounded rituals for reclaiming your worth: mirror moments, affectionate self-talk, and giving yourself rest without permission slips. We challenge achievement as the measure of value and offer a truer anchor: your essence is worthy by existing. From that truth, your voice softens, your boundaries strengthen, and connection becomes a place of honesty rather than performance.And then there's joy. Joy as a practice, not a prize. If happiness feels far away, begin with a memory of laughter and let your body remember. Reclaim small delights you once dismissed as unproductive: music that moves you, simple meals, playful imitation. In a world that hurts, joy isn't denial—it's fuel. When we allow ourselves to feel fully and show up fully, we become safer for each other.If this conversation resonates, subscribe, share it with someone who needs permission to be imperfect, and leave a review so more people can find their way back to their own voice. Your voice matters here.Support the showThanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

On episode 1 of Doing Well with Diabetes Season 2 Rob opens with a global nutritionist panel featuring three voices from three continents—Ravi Subramanian (India/Australia), Sally Anne Shirto (Zimbabwe/South Africa), and Marina Cavalin (Brazil). Each shares how diabetes shaped their lives, their careers, and the way they support others in their communities. The episode tracks the realities of type 1 and type 2 diabetes across vastly different health systems, highlighting gaps in education, access to insulin and supplies, food insecurity, misinformation, cultural nutrition challenges, and the emotional and physical toll of the condition worldwide. Through personal stories—from childhood polo matches with royalty to managing a teen's diabetes in an under-resourced setting—the conversation reinforces a central theme: education, movement, and community support remain the strongest levers for improving global health and wellbeing for people with diabetes. Chapters 01:23 – Meet Ravi: Pilot Dreams to Type 2 Diagnosis 02:05 – Two Decades of Uncontrolled Diabetes & Complications 06:11 – Going Back to School: Becoming a Nutritionist 08:49 – Carbs, Fats, and the Omega-6:3 Problem in Indian Diets 11:39 – Portion Control, Festivals, and Insulin as a Double-Edged Sword 16:15 – Walking, Sweat, and Safe Exercise for Blood Pressure 19:14 – Resistance Training as Medicine 20:35 – Polo with Prince Charles: Childhood, Horses, and Loss of Function 23:03 – Meet Sally Anne: Mom, Coach, and Advocate in Zimbabwe & South Africa 24:08 – Learning Diabetes From Zero as a Parent 27:02 – The Affordability Crisis: Insulin, Strips, and Food 31:11 – Education Gaps: Fixed Doses, Hypers vs Hypos, and No Corrections 33:09 – Doing the Most With Very Little: Education as the First Line of Care 39:19 – Tackling Stigma at School and on the Netball Court 39:55 – Glucobuddies: Building Community in Under-Resourced Settings 42:08 – The Missing Link: Diabetes Educators, Not Just Dietitians 47:11 – Fighting Misinformation About “Healthy” Foods 50:42 – Meet Marina: Insulin Girl from Brazil 54:38 – Living With Type 1 in Brazil: Access and Inequality 58:46 – Brazilian Food Culture and the Carb-Counting Gap 1:02:54 – Learning to Count Carbs and Choosing Nutrition as a Career 1:05:24 – Mental Health, Burnout, and the Role of Exercise 1:11:42 – Young Leaders in Diabetes and Impact at Human Scale 1:15:40 – Self-Acceptance, Complications, and Redefining “Doing Well” Resources: https://www.instagram.com/guriadainsulina/  ravismani@gmail.com - Ravi Subramanian's email Blue Circle Voices IDF Glucose Buddy Sally Anne Shirto LinkedIn

"Good enough" is not a failure. It is a freedom.Welcome to the final day of The Holiday Sanctuary. As we reach the peak of the season, it is easy to fall into the trap of "Compare and Despair." We scroll through social media seeing perfect trees, perfect dinners, and perfect families, and suddenly, our reality feels like it's lacking. We carry the weight of impossible expectations, trying to create a magic moment at the expense of our own mental health.In today's finale, Releasing the Pressure to be Perfect, we are putting those burdens down. We are choosing connection over perfection.In this session, you will experience:4-7-8 Breathing: A deep relaxation technique (often called the "natural tranquilizer" for the nervous system) to help you exhale tension and frustration.The "Heavy Baggage" Visualization: A liberating mental exercise where we identify the heavy bags we are carrying—labeled "Expectations," "Money," and "Perfection"—and physically visualize setting them down and walking away lighter.Affirmations for Acceptance: "I release the need for perfection." "I choose presence over pressure."Thank you for taking this four-day journey with me. Remember: You are enough, exactly as you are.Series Complete. If you enjoyed The Holiday Sanctuary, please subscribe to the podcast to stay grounded as we move into the New Year.

Nikki Bailey and Hana Nobel share stories about how messy things can get with food and sex, with guest host, Taj Easton.

In Episode 518, Ryan and Jose discuss the recent phsical release of Hellraiser 2022, plus some other Hellraiser-related news and a chance to win an autographed Clive Barker Book. .  This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff. Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, "Self Acceptance",  Fireflies,  The Waiting Room II, Sponsor : Ed Martinez YouTube Channel 1992 Fangoria Weenend of Horrors, Chicago Costume Contest Sponsor : The Now Playing Podcast Catching Up News From The Reef Booksweeps: Enter to Win 10 Books Hellraiser 2022 4K Blu-Ray set : Order Here Prop Dude replicas of the Hellraiser 2022 Lament Configurations on Etsy Simon Bamford on Scream Princess Podcast Coming Next Book Club of Blood: Rawhead Rex Portrait Study 2025 In Review Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Bennett Jesse Clara Leslie Timothy Ramakers Terry Murdock Sponsor: Don Bertram's Celebrate Imagination Sponsor, Ed Martinez YouTube Channel Sponsor : The Now Playing Podcast New from Patreon Extended interview with Peter Atkins Texas Frightmare Memories The Lost World of the EctoSphere And this podcast, having no beginning will have no end.  web www.clivebarkercast.com Apple Podcasts,  Android,  Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian  BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian  Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com AI Summary Summary Hellraiser News Page Updates Ryan and José discussed updates to a news page, including a book sweep promotion and details about a Hellraiser release. They explored a website for a Turbine release and discovered Etsy listings for 3D-printed Hellraiser prop replicas. José planned to add a link to the Etsy shop to the news page. Hellraiser Lament and Podcast Updates The team discussed the Hellraiser 2022 lament configurations and a potential impact on a shop owner. They reviewed updates on Simon Vanford and Nicholas Vince, including an upcoming podcast appearance. José and Ryan expressed frustration about the complexity of coordinating with various platforms and people for episode planning. They also discussed an Ultra HD Blu-ray release, noting its region-free status and the challenges of international shipping. The conversation concluded with a brief mention of starting to record episode 518 of the Clive Barker Podcast. Clive Barker Book and Blu-ray News Ryan and José discussed two main topics: a book sweep contest offering autographed Clive Barker books, and the announcement of Hellraiser 2022 on Blu-ray. They noted that Book Sweeps was running a contest to win 10 autographed books, including one by Clive Barker, and shared their own experiences with collecting signed editions. Regarding Hellraiser, they reported that a German website was offering a steelbook Blu-ray edition priced at 34.99 euros, which included Ultra HD and bonus features, though they expressed uncertainty about international shipping and customs costs. Hellraiser 4K Release Discussion Ryan and José discussed the upcoming 4K Ultra HD release of Hellraiser, which will include multiple covers, a 56-page booklet, and exclusive bonus materials. They admired the artwork and discussed the different versions available, including steelbooks and media books. José mentioned receiving a private commission poster for Hellbound and expressed interest in obtaining a copy of the Hellraiser release. They also briefly touched on the recent merger of Shout Factory and Filmrise, and discussed the lack of a physical release for Hellraiser in the United States. Etsy Puzzle Boxes and Podcast José shared information about a vendor on Etsy selling various geometric puzzle box configurations, including the Leviathan, Lament, and other shapes, with prices ranging from $65. Ryan and José discussed the different shapes and sizes of the boxes. José also mentioned that Simon Bamford would be appearing on the Scream Princess Podcast on Christmas Eve, where he would discuss his role in the upcoming movie and potentially share new stories from his time in Romania. Rawhead Rex Project Updates Ryan and José discussed upcoming projects related to Rawhead Rex, including a short story, graphic novel, and audio commentary, scheduled for release in 2025 and 2026. They expressed gratitude to Patreon members and sponsors and confirmed that Bennett had responded to the questionnaire. José mentioned a call from Michael Plumities about his upcoming book release and potential podcast appearance, which Ryan approved. They also noted the completion of Kickstarter rewards and the need to finalize details for the second printing of the book. Book Adaptation Project Discussion José and Ryan discussed a book project that started as a TV show script, became a novel, then a graphic novel, and is now returning to being a novel. José mentioned that the author is working on a second book and plans to adapt the first book into a graphic novel. They agreed to schedule an interview with the author around January or February, allowing Ryan time to read the book first. José noted that the author is open to discussing the connection between his work and "Nightbreed," though they want to avoid making it seem too derivative. Rawhead Rex Episode Postponed Ryan and José discussed that they would inform Ed that they would not be doing a Rawhead Rex episode this week due to David's absence, opting instead to produce a news episode. They also talked about how the movie adaptation of Rawhead Rex significantly changed the story, including altering the city's name and the characters' backgrounds. José mentioned finding some interesting information about the original art sketches and the reasons behind Eclipse Comics' closure, and planned to share these findings with Ryan. Rawhead Rex Artwork Analysis José and Ryan discussed the artwork for Rawhead Rex, including a fan-made poster for $25 and the challenges of finding certain websites. They analyzed the movie's design choices, noting the unnecessary armor and boots that obscured the character's human shape. José shared a blog post explaining why the Rawhead Rex graphic novel was never made, involving Neil Gaiman and a contract issue. They also briefly touched on José's work on the Barcocast book. Second Printing ISBN and Barcode Discussion José and Ryan discussed a second printing for multiple formats of a book, including Apple Books, Kindle, paperback, and hardcover, each requiring specific ISBNs and barcodes. They agreed on a cost of around $350 for the ISBNs and barcodes. José mentioned needing to save a document and continue working on the second print, while Ryan planned to have dinner and address malware issues on the website. They agreed to continue discussions later in the week about further steps. Book Second Edition Planning Meeting José and Ryan discussed the second edition of a book, including corrections and distribution across various platforms. They reviewed recent sales data from KDP and considered the financial implications of the second printing. They agreed to reschedule a meeting with David to the 17th and planned to review additional information about ISPNs.

A soothing guided meditation to help you let go of perfectionism, embrace your true self, and finally know that who you are is enough - with Taoist monk and teacher, David James Lees.Experience a calming guided meditation designed to help you release perfectionism, silence the inner critic, and reconnect with your authentic self. Through gentle visualisation and Taoist-inspired wisdom, this practice helps you let go of old survival patterns, honour your inherent worth, and embrace the freedom of being perfectly imperfect. Ideal for healing self-judgement, reducing anxiety, and cultivating deep self-acceptance.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: You Are Perfectly Imperfect: How to Stop Chasing Perfection  https://youtu.be/pX3MdUogo_g?si=jGIy8ZJ06a2K-R50INNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

What if one photo session could shift the way you see your body and the way you show up in your marriage? Today's guest, Lindsey of Beloved by Lindsey, is a boudoir photographer who helps women confront insecurities, dismantle shame, and increase their confidence, spirituality, and body image. In this episode you'll learn: How a conservative Southern Baptist girl unexpectedly became a boudoir photographer Why boudoir isn't vain or pornographic The transformation women experience when they finally see what their spouse sees How increasing self-confidence affects your marriage What happens in a boudoir session How to break the generational negative self-talk cycle A powerful technique for body-neutrality and self-acceptance Tips for husbands who want to suggest boudoir to their wives Lindsey's "black belt sex tip" for deeper intimacy and better communication*   We're so excited to have Lindsey join us on our upcoming cruise as our in-house (in-boat?) boudoir photographer! It's optional, but included in the total price of your cruise. You get to take away a fabulous momento from your sexy and intimate getaway! Apply to join us: https://getyourmarriageon.com/cruise/ *If you'd like some questions to ask your spouse (like Lindsey's tip), check out this post with 29 spicy questions!   Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

Gay culture is constantly sending us messages that big dicks are the most desirable thing a person could have, but activist Phil Miner says there are lots of people who are turned on by small or average-sized penises, and even more people who could develop confidence about their own size with Phil’s new six-week “Package Acceptance Program”. In this episode Gabe, Chris and Phil talk about average and smaller sized dicks, rejection, and embracing the concept of body neutrality. Then, the hosts and a competitor in NYC’s first “Mx. Small Penis Contest” reflect on the positive and, yes, uplifting nature of a pageant where contestants were teased and then given prizes for having the smallest dicks in the Big Apple. Follow Sniffies' Cruising Confessions: cruisingconfessions.com Try Sniffies: sniffies.com Follow Sniffies on Social: Instagram: instagram.com/sniffiesapp X: x.com/sniffiesapp TikTik: tiktok.com/@sniffiesapp Follow the hosts: Gabe Gonzalez: instagram.com/gaybonez Chris Patterson-Rosso: instagram.com/cprgivesyoulife Guests featured in this episode: Phil Miner: instagram.com/phil.miner/See omnystudio.com/listener for privacy information.

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Chasing external success but hitting ND burnout walls? In this episode of Adulting with Autism, host April explores personal mastery for neurodivergent high achievers with Jerry Henderson, creator of The Personal Mastery Framework™, author/speaker/coach/Personal Mastery Podcast host. Trained at Harvard in human behavior/neuroanatomy/resilience/habits (MBA Global Business, Master's Psychology in progress), Jerry helps trauma survivors (like his own childhood/burnout/imposter journey) blend IFS/NLP/positive psych for emotional resilience, limiting belief rewiring, and whole life success—beyond grind to clarity/peace. Key insights: Mindset pillar: Reframe fixed to growth (stress mindset, CBT for shame-driven achieving). NLP for beliefs: Anchor positive states, disrupt emotional loops (e.g., "happy button" for anxiety/perfectionism). Whole life vs. high performance: Holistic (relationships/sleep/nervous system) for thriving, not survival. Trauma-informed: IFS parts work (protectors/exiles), curiosity over judgment for resilience (ACEs impact). Habit formation: Start small/stack (atomic habits), align with self-worth to avoid sabotage. Clarity/peace: Intrinsic motivation, self-acceptance—external wins without void-filling. Authentic connection: Vulnerability in safe relationships (one fully disclosing starts it). Burnout fix: Honest self-reflection, ask help; job hopping ignores root causes (toxic patterns follow). For autistic/ADHD high performers in imposter/shame cycles, Jerry's framework (post-$1B philanthropy) sustains growth. Free call/resource at jerryhenderson.org. Subscribe for ND personal mastery tips! Rate/review on Podbean/Apple/Spotify. Instagram: @jerryahenderson. Linktree (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—master your gear! #PersonalMasteryND #HighAchieverBurnout #TraumaHealingAutism #LimitingBeliefsADHD #EmotionalResilienceNeurodivergent #HabitFormationImposter #AdultingWithAutism #SustainableSuccessND #PodMatch #AuDHD #Autism #ADHD #Podcasts #BTSARMY #BTS Neurodivergent #MentalHealth #OT #OTTips   Episode: Personal Mastery for ND High Achievers with Jerry Henderson [00:00] Intro: ND Burnout in the Achievement Chase [00:30] Jerry's Story: Trauma to Personal Mastery Framework™ [02:00] Pillar 1: Mindset Reframing (Growth vs. Fixed, Stress Views) [05:00] NLP for Limiting Beliefs: Anchoring & Emotional Loops [08:00] Whole Life Success vs. High Performance Grind [11:00] Trauma-Informed: IFS for Anxiety/Perfectionism (Parts Work) [14:00] Emotional Mastery/Resilience: ACEs, Thriving vs. Survival [17:00] Habit Formation: Small Stacks, Self-Worth Alignment [20:00] Clarity/Peace: Intrinsic Motivation, Self-Acceptance [23:00] Core Beliefs: Symptoms to Roots, New Experiences [26:00] Authentic Connection: Vulnerability in Safe Relationships [29:00] Burnout Step: Honest Reflection, Ask Help (Job Hopping Trap) [32:00] Outro: Resources & CTAs Resources: Personal Mastery Framework™: jerryhenderson.org (coaching/podcast/book on self-love) Instagram: @jerryahenderson Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND mastery! Share your limiting belief win in comments. #NDHighAchievers #AutismPersonalMastery #ADHDRelilience #TraumaCoachingND #ImposterSyndromeHabits

In this special crossover episode, we are republishing Joe's appearance on Charisma on Command with Charlie Houpert alongside Dr. Alok “Dr. K” Kanojia. They explore what charisma really is and why genuine presence and emotional awareness matter far more than polished performance.Charlie's opening question, “What is charisma?” unfolds into a deep exploration of authenticity, self-love, and emotional intelligence. Joe and Dr. K contrast performative charisma (built on control, manipulation, or validation-seeking) with true charisma, which arises from inner alignment, vulnerability, and purpose. The three of them discuss how self-acceptance, emotional integration, and listening reshape the way we connect and influence others.Check out more from Dr.K on the HealthyGamerGG Podcast on SpotifyTwitter @HealthyGamerGGhealthygamer.gghttps://www.tiktok.com/@healthygamer.gghttps://www.instagram.com/healthygamer_gg/Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exhausted from late diagnosed autism masking as an adult? In this episode of Adulting with Autism, host April chats with Wendela Whitcomb Marsh (Dr. Wendy), award-winning author, TEDx speaker, and US Autism Association board member, on neurodivergent self-acceptance, workplace accommodations, and advocacy for high-masking autistic adults—especially women/girls/trans/ND folks. After 40 years in special ed/psychology, Dr. Wendy founded (and sold) Adult Autism Assessment & Services, drawing from her autistic family (late husband + 2/3 adult kids). Her Adulting While Autistic series (Independent Living, Dating, Relating, Parenting, Working While Autistic) and SWAN Church (Scripture & Worship for All Neurotypes) empower underserved voices. Key insights: Adult vs. child autism: Masking hides symptoms (e.g., routines for eye contact/socializing); exhaustion from "faking normal." Late-dx challenges: Women/trans/non-binary often missed (3-6x overlap with autism); bullying/shame leads to self-doubt. Workplace/family support: Frame needs as productivity wins (e.g., noise-canceling headphones/WFH); believe autistic voices—no "faking." Clinician tips: Read autistic authors, seek ND-affirming pros; self-ID valid if no paper needed (for disability/accommodations). Advocacy ahead: Boa constrictor squeeze (hard times)—stay safe, speak out; churches need inclusivity (SWAN as model). For autistic young adults unmasking or parents advocating, Dr. Wendy's optimism shines: "Nothing wrong with you—world's not built for you." Free library access to her books; inquire for Book Club readings. Subscribe for ND adulting advocacy! Rate/review on Podbean/Apple/Spotify. Books at Amazon/Barnes & Noble/Powell's/indies; SWAN Church: swanchurch.org. Linktree: adultingwithautism.linktr.ee (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—fierce ND gear! #LateDiagnosedAutism #AutismMaskingAdults #NeurodivergentWorkplace #AutismWomenTrans #AdultingWhileAutistic #SWANChurchND #AutismSelfAcceptance #AuDHD #OT #MentalHealth #BTS #BTSNeurodivergent #Neurodiversity #ADHD #PodMatch #Podcasts   Episode: Late Diagnosed Autism in Adults with Wendela Whitcomb Marsh [00:00] Intro: Masking Exhaustion in Late-Dx ND Adults [00:30] Dr. Wendy's Story: 40-Year Career to Adult Autism Advocacy [02:00] Missed Symptoms: Adult vs. Child Autism (Masking Routines/Sensory) [05:00] Late-Dx Challenges: Women/Trans/Non-Binary Overlap (3-6x Higher) [08:00] Masking Effects: "Faking Normal" & Unmasking Safety [11:00] Family Support: Listen/Believe—Accommodations for All [14:00] Workplace Wins: Frame Needs as Productivity (Headphones/WFH) [17:00] Clinician Tips: ND-Affirming Pros, Read Autistic Authors [20:00] Lived Experience: Autistic Family Shapes Her Books/Advocacy [23:00] Church Inclusivity: SWAN Church Model for ND/LGBTQIA+ [26:00] Future Advocacy: Boa Constrictor Squeeze—Stay Safe/Speak Out [29:00] Testing Advice: Self-ID Valid; Sliding Scales for Assessments [32:00] Outro: Books/Resources & CTAs Resources: Books: Adulting While Autistic series/Recognizing Autism in Women and Girls (Amazon/Barnes & Noble/Powell's/indies/libraries) SWAN Church: swanchurch.org (online ND-affirming worship) Contact: info@WendelaWhitcombMarsh.com (Book Clubs/speaking) Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND advocacy! Share your masking story in comments. #AutismAdults #LateDxMasking #NDWorkplace #AutismWomen #SWANChurch

Content warning: this episode contains discussions of disordered eating and body image issues Jayme Cyk is no stranger to vulnerability. On today's episode of Naked Beauty, the former beauty director at Violet Gray and co-founder of the brand And Repeat shares her extensive background in the beauty industry, her experiences with ADHD medication, and the creation of her focus supplement, And Focus. Our discussion covers the emotional complexities of motherhood as it relates to body image, the interplay between beauty rituals and mental health, and Jamie's favorite beauty and fashion products. Jamie also opens up about her ongoing challenges with self-acceptance and body dysmorphia, highlighting the importance of grounding practices and vulnerability in personal growth.Tune in as we discuss:(01:52) Guest Introduction: Jamie Syke(02:20) Jamie's Career Journey(04:11) Mental Health and Openness(05:29) Early Beauty Experiences(15:00) Body Image and Pregnancy(40:32) Personal Experiences with Medication(44:08) Impact of Parental Influence on Body Image(48:34) Beauty and Skincare Favorites(54:37) Balancing Beauty and Mental Health(58:04) Hair Care and Fashion Finds(01:02:56) Finding Grounding PracticesCheck out Jayme's Substack, I'm On An AntidepressantRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Jayme: @jaycykProducts Mentioned:Sophie Pavitt Cleanser, Moisturizer, SerumGood Weather Skin Mineral SunscreenFarah Homidi Concealer, Lipgloss Maed Lip Balm Eadem Lip Balm Crown Affair Roz Shampoo and Conditioner Dehanche BeltsRLT White t-shirt And Repeat Supplements Hosted on Acast. See acast.com/privacy for more information.

Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'. The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy! This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Searching for Sufism for neurodivergent healing, spiritual growth autism ADHD, or inner peace ND adults? In this episode of Adulting with Autism, host April explores Sufi principles with Salima Adelstein, Co-President/Academic Dean at University of Sufism, Sufi Mystic/Master Healer, and founder of Farm of Peace retreat center. With 25+ years guiding students, Salima shares her journey from meditation to Sufism's heart-centered path—shattering barriers like shame, ego voices, and negative external whispers for authentic self-acceptance. Discover: Sufi "treasure hunt" for ND strengths: Embracing uniqueness as divine gifts (mirror exercise: "When God created me, He created beauty"). Discernment: Tuning into inner guidance (divine/ego/negative voices) vs. modern psychology/physical health noise. Overcoming shame/trauma: Heart barriers dissolve for joy, compassion, and purpose—integrating Sufi remembrance with daily calm. Spiritual journey start: Community/teachers essential; no solo climbs—find your GPS for healthier lives (e.g., food sensitivities, toxic people fade). Her book: A Drop in the Ocean of Love—core message: Embody your essence, overflow love to transform the world. Ideal for autistic/ADHD young adults feeling "different" or stuck—Salima's tools nurture resilience, wisdom, and belonging. Free gift: "Five C's of Inner Truth" at sufiuniversity.org. Subscribe to Adulting with Autism for ND spiritual hacks! Rate/review on Podbean/Apple/Spotify. Connect: sufiuniversity.org | 800-238-3060 | Book on Amazon. #SufismNeurodivergent #SpiritualGrowthAutism #ADHDInnerPeace #SufiHealingShame #SelfAcceptanceND #AdultingWithAutism #OvercomingTraumaSufism   Episode: Sufism for Neurodivergent Healing with Salima Adelstein [00:00] Intro: ND Spiritual Quest & Sufism's Heart Path [00:30] Salima's Journey: From Meditation to Sufi Aha Hug [03:00] Sufism for Self-Acceptance: Overcoming Shame/Barriers in ND Brains [06:00] ND Strengths: Treasure Hunt for Unique Divine Gifts [09:00] Integrating Sufi Teachings: Ancient Wisdom + Modern Psychology/Health [12:00] Discernment: Inner Guidance vs. Ego/Negative Voices (Mirror Exercise) [15:00] Daily Practices: Remembrance for Calm Amid Chaos [18:00] Starting Your Journey: Community/Teachers, Not Solo [21:00] Book Insight: A Drop in the Ocean of Love—Embody Essence, Overflow Love [24:00] Outro: Free "Five C's" Gift & Takeaways Resources: University of Sufism: sufiuniversity.org (programs/free teachings) Book: A Drop in the Ocean of Love on Amazon Contact: 800-238-3060 | admissions@sufiuniversity.org Free Gift: "Five C's of Inner Truth" video/workbook at sufiuniversity.org Subscribe on Podbean/YouTube for ND spirituality! Share your "aha" in comments. #SufiND #AutismSpiritualGrowth #ADHDHealing #InnerGuidanceSufism #BTS #BTS Neurodivergent #PodMatch #Podcasts #OT #MentalHealth #AuDHD

Today's podcast answers a question from someone struggling to understand how self denial and self acceptance do not conflict with each other. Both self denial and self acceptance depend on one another. If we do not maintain the appropriate application and balance of both, we will spiritually stall out; either in the state of complacency or despondency.

Today's podcast answers a question from someone struggling to understand how self denial and self acceptance do not conflict with each other. Both self denial and self acceptance depend on one another. If we do not maintain the appropriate application and balance of both, we will spiritually stall out; either in the state of complacency or despondency.

Most people try to grow by adding more tactics. New habits. New hacks. New systems.  But if you're like many professionals, you've already done all that. You've pushed. You've optimized. You've carried the weight. But at a certain point in your career, all that effort stops working. Not because you've failed — but because growth at the higher levels isn't tactical anymore. It's emotional. When you're at war with yourself, no system can save you. Every "should" becomes another shackle. Every push tightens the knot you're trying to loosen. And that inner incongruence is what actually burns people out. In this new episode, you'll learn why self-acceptance is the leadership upgrade most professionals never discover, how compassion dissolves shame-based motivation, and how inner congruence unlocks clarity, presence, and true power. Listen now. Show Highlights Include: The weird way the exact qualities that helped you thrive in the earlier part of your career sabotage your growth mid-career and beyond (1:03)  What all of your worst decisions have in common (and how realizing this helps your "internal intelligence" turn back on) (5:13)  How dissolving your inner war almost instantly improves your instincts, intuition, and insight (5:40)  Why "internal resistance" is one of the most expensive taxes you'll ever pay (and how to address it before it steals your creativity, your presence, and your wealth) (7:59)  The cold, hard truth about why uncertainty feels like failure, a setback morphs into a spiral, and tough conversations wage a mental war in your mind (9:19)  How to make every challenge you're facing feel lighter by giving into your emotions instead of fighting them (11:16)  The "AMP" secret that reveals how to build deep motivation and conquer your goals with relative ease (14:52)  The insidious "Shackles of the Shoulds" trap that puts psychological handcuffs on you and prevents you from reaching your full potential (15:16) Why the true cause of burnout has nothing to do with how much you're working (it comes from this…) (16:59)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz  

BEFORE TURNING TWENTY, MY GUEST EXPERIENCED AND INDULGED IN MORE IN THE LA AREA, THAN MOST  PEOPLE IN A LIFETIME. MUSICIAN, CREATIVE, STORYTELLER AND WRITER, JENNIFER FINCH, WAS REMOVED FROM HER ADOPTIVE MOTHER'S HOME AT 11 YEARS OLD. SHE BECAME ASTUTE AT RUNNING AWAY FROM HOME BY THE AGE OF 13. AND AT 14, SHE GOT INTO DRUGS AND PUNK ROCK. SHE ADORED HER MOTHER WHO STRUGGLED WITH MENTAL HEALTH ISSUESAND JENNIFER SAYS “IT WAS A TIME WHEN WOMEN WERE PUNISHED FOR EXPLORING OTHER WAYS TO LIVE THEIR LIVES OUTSIDE OF THE NORM.” JENNIFER FINCH IS THE BASS PLAYER AND VOCALIST IN THE SEMINAL PUNK BAND “L7.”    L7 MADE THEIR TELEVISION NETWORK DEBUT ON THE DAVID LETTERMAN SHOW IN 1992, THEY  HIT THE TOP 10 MUSIC CHART IN THE SAME YEAR. OCTOBER 2, 2025, L7 CELEBRATED THEIR 40TH ANNIVERSARY AT THE BELASCO THEATRE IN LOS ANGELES. TODAY, WITH DECADES OF LIFE EXPERIENCE UNDER HER BELT,JENNIFER LOVES EXPLORING BIG IDEAS, RECOVERY, HOW TO MAKE CHANGE IN THE WORLD, SELF DEVELOPMENT,ART, SPIRITUALITY AND MORE. It's was such a pleasure meeting Jennifer. She"s real and down to earth. She's experienced a lot of life, especially at a young age and today she can look back with acceptance and wise reflection.My guest was born at the Salvation Army center for Unwed Mothers in Los Angeles. As an adoptee, she has a wonderful perspective on family. She shares "family is built on love and not necessarily anything else." She spent a lot of time as a small baby and young child with other adopted children. Her parents told her that "some babies come from mommy's tummies and some do not. Family is family." Being adopted doesn't define Jennifer. Her parents split up after seven years. Her mother was experiencing mental wellness issues, social pressure issues and Jennifer was exposed to extreme behavior. Eventually, Jennifer did find her biological mother and her half sisters. "Curiosity, being open minded and humble" are Jennifer's super powers. "Sandy's resentment," Jennifer believes, "actually helped me to become more and have more acceptance and meet people where they're at instead of forcing narratives of how they should behave."Sandy gave Jennifer many gifts, including the gift of understanding, compassion, the gift of wonderment, life is nuanced and that life isn't always convenient." Throughout her childhood/life she learned the importance of how to maintain friendships and the significance of showing up for other people.Jennifer has been sober for thirty five years. FACEBOOK:https://www.facebook.com/jenniferpreciousfinch/INSTAGRAM: @jenniferfinchTHREADS: @jenniferfinchLINKEDIN:https://www.linkedin.com/in/jenniferfinch/X: @jennifinchBLUESKY: @jenniferfinchOTHER:TIKTOK: privateWEBSITE:www.jenniferfinch.comSUBSTACK:https://substack.com/@jenniferfinch?utm_source=explore_sidebar  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Join host Jed Doherty on this lively episode of the Reading With Your Kids podcast as he welcomes two inspiring authors bringing fresh perspectives to children's literature. First, listen in as Kim Bussing discusses her imaginative new book, "Rapunzel and the Sea Witch," the third volume in the popular Princess Swap series. Kim shares how she reimagines classic fairy tales, swapping beloved princesses into new adventures, and talks about her creative journey from grad school to working with Random House. Learn why fairy tales connect across cultures and how these stories encourage creativity and bravery in young readers. Next, Dr. Whitney Caseras introduces "My One of a Kind Body," a middle grade guide focused on body positivity, self-acceptance, and inclusive health. Drawing from her experience as a pediatrician and mom, Dr. Caceras reveals essential tips for empowering kids to embrace their uniqueness, navigate social media, and engage in open conversations with both parents and doctors. Perfect for families seeking great book recommendations and meaningful discussions, this episode highlights the power of story to spark imagination and build self-confidence. Don't miss these insights from Kim Bussing, Dr. Whitney Caceras, and the Reading With Your Kids podcast—your guide to enriching family reading and raising healthy, confident kids!

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged me from the inside out, and the healing that helped me finally feel light, calm, and creative again.Youth is not the absence of age. It is the presence of self love. When we stop tying our worth to our achievements and start trusting ourselves, everything opens up. This episode is for anyone who has ever felt behind, struggled with self worth, or been hard on their younger self.You will learn:How self-acceptance can make you feel youngerWhy your twenties often feel stressful and heavyThe difference between disappointment and failureHow pressure and perfectionism age your spiritHow to reconnect with joy and creativityIf you are ready to feel more confident, peaceful, and creatively free, this episode will help you get younger from the inside out.Subscribe to my Substack here:

Episode #1059 This revisit episode dives into a conversation that hits home for a lot of men. Doug and Master Coach Mark Smith break down the quiet trap of needing validation from women. Whether it's constantly checking in to see if your partner is happy, overthinking every interaction, or looking for approval at work, this pattern often runs in the background without being noticed. They walk through where it comes from, why it shows up in relationships, and most importantly, how to break free from it. You'll hear about what it means to be grounded as a man, how to stop giving your power away, and how to build confidence that isn't based on what others think of you. If you're tired of questioning yourself and want to stop chasing approval, this episode offers real tools and a clear path forward. Want help getting started? Check out the free training for married businessmen ready to lead again without trying harder or fixing everything: https://fixmarriage.thepowerfulman.com/scales

10 Minute Guided Meditation:  Self-LoveWelcome to The Calming Anxiety Podcast with your host, Martin.This 10-minute guided meditation is your essential daily self-love practice designed to instantly release self-judgment and cultivate deep self-compassion. Whether you are a beginner or seeking a quick mental reset, this loving-kindness meditation (Metta) will help you find inner peace and grounding in the present moment.In this powerful self-compassion session, you will learn to:Practice Heart-Centered Breathing to access your inner strength and resilience.Release Anxiety and Stress by letting your whole body soften and grounding your awareness.Harness Positive Self-Talk using the four affirmations of self-kindness: "May I be happy," "May I be safe," "May I be healthy," and "May I live with ease".Boost Self-Worth and Confidence by generating a feeling of warmth and tenderness within your heart space.Find a comfortable space and take this time to nurture the most important person in your life: You. Carry this quality of self-compassion with you as you move into the rest of your day.

Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who's learned that some of life's greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awareness. Naomi opens up about launching her wellness brand, Stripes, writing her book “Dare I Say It,” and why she believes it's never too late to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam Smith joins us for a raw and revealing conversation. Discover the surprising revelation about their journey from a young, talented singer to a global pop sensation. Sam talks about overcoming stage fright, the inspiring moments of writing their hit songs, and the unique way they find peace in New York City. Plus, get a sneak peek into Sam's intimate Brooklyn residency and learn why this next album might be their best work yet. For a limited time, you can try Pretty Tasty for free - just go to prettytasty.com, pick your flavor, and use code PODCRUSHED. Take the guesswork out of your dog's well-being. Go to ollie.com/podcrushed and use code podcrushed to get 60% off your first box! 00:00 Intro 04:53 Sam Smith’s Childhood and Early Influences 06:28 Navigating School as a Queer Kid 09:52 The Power of Music and Female Voices 20:41 Struggles with Weight and Self-Acceptance 26:27 First Experiences with Love and Heartbreak 31:30 Embarrassing Moments and Overcoming Stage Fright 34:21 Pursuing a Career in Music 36:22 Early Career and Record Deal Challenges 37:11 Deciding Between Musical Theater and Pop Stardom 37:58 Musical Influences and Recording Experiences 40:04 Family Influence and Early Performances 42:04 Themes of Love and Safety in Music 46:18 Personal Growth and Mental Health 47:34 Creating Authentic Music and Overcoming Challenges 49:40 New York Life and Relationship 54:27 The Importance of Water and Flow in Life 59:27 Reflecting on Career and Future Projects 01:07:55 Intimate Performances and New Music 01:12:07 Final Thoughts and Advice to Younger Self Our new book Crushmore is out now! Go go go! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993

Clinical psychologist and author Dr. Diana Hill joins Gabby to explore how to channel your energy with intention and align your strengths for greater clarity and purpose. While discussing her new book Wise Effort, she explains to Gabby and the audience that each of us has a “genius” that we haven't yet tapped into. Drawing on mindfulness and behavioral science, Diana shares how to move from striving to wise effort by knowing when to push, when to pause, and how to focus your time on what truly matters. Together they discuss self compassion, discipline and how to cultivate balance while pursuing meaningful goals. Dr. Diana Hill Instagram https://www.instagram.com/drdianahill/ Dr. Diana Hill Facebook https://www.facebook.com/drdianahill/ Dr. Diana Hill Linkedin https://www.linkedin.com/in/drdianahill/  Dr. Diana Hill Website https://drdianahill.com/ Thank You to Our Sponsors Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started. Ritual - Get 25% off your first month at ritual.com/GABBY Get 10% off TUSHY with the code GABBY10 at https://hellotushy.com/GABBY10 For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Chapters 00:00 Introduction and Today's Message 00:26 Guest Introduction: Diana Hill 00:48 Sponsor Message: Timeline Longevity Gummies 02:57 Diana Hill's New Book: Wise Effort 05:46 Diana's Personal Journey and Struggles 06:34 The Myth of Persephone and Personal Genius 08:05 Understanding and Managing Personal Traits 12:08 The Role of Supportive Relationships 14:08 Finding Balance and Self-Acceptance 34:47 Curiosity and Its Importance 37:44 Navigating Grief with Curiosity 39:06 The Rise of Openness in Psychology 40:42 The Tushy Bidet Experience 42:48 Understanding Wise Effort 50:51 Compassion vs. Empathy 58:32 Possibility vs. Probability 01:04:11 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices