Podcasts about self acceptance

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  • 1,566PODCASTS
  • 2,680EPISODES
  • 36mAVG DURATION
  • 2DAILY NEW EPISODES
  • May 25, 2022LATEST

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Best podcasts about self acceptance

Show all podcasts related to self acceptance

Latest podcast episodes about self acceptance

Craving Food Freedom
You WANT to accept your body but JUST CAN'T right now

Craving Food Freedom

Play Episode Listen Later May 25, 2022 8:58


You don't have to ACCEPT your body the moment your mind tells you to accept. It takes time and that's ok. I live in a small body and can't imagine being in a bigger body and having to remind myself to accept, love, appreciate my body day in and day out. In this episode I talk about: body image ebbs and flows  51 times, you may forget or think positively about your body and 49 times, it causes pain. That's progress! surround yourself with people who see you as beautiful, successful, amazing unfollow people that make you feel bad (me included, no offense taken) create a world around you that serves you  don't let your body deter you from doing anything in life people that give bodies too much attention, cut them out You've already taken the hardest step which is just having the thought of wanting to accept your body, kudos!! LINKS AND RESOURCES 1:1 private coaching Book a free discovery call IG @craving.food.freedom.com

Salad With a Side of Fries
Healing Your Body Image (feat. Alexandra Carter)

Salad With a Side of Fries

Play Episode Listen Later May 25, 2022 49:20


The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.On today's episode, Alexandra Carter joins us to discuss body image. Alexandra is a professional actress-turned wellness coach and a certified intuitive eating counselor.  Alexandra shares her own struggles with body image, self-acceptance issues plus tools to help us all in those moments when try on a pair of jeans…and they don't fit. Whether it's preparing for your Summer beach/pool day, your family BBQ or even your regular Instagram feed scroll, the insights and guidance in this episode will be incredibly useful! Tune in to join our conversation about healing body image and finding compassion and understanding for ourselves.  IN THIS EPISODE:●      [03:00] Introducing Alexandra Carter.●      [06:00] Alexandra discusses her experiences as a child actress struggling with body image.  ●      [08:00] Alexandra realized other actors also spent all of their time and energy telling themselves that they weren't good enough.●      [12:00] Start by getting really in tune with what you're thinking and feeling.●      [15:00] How Kristin Neff, the leading voice on self-compassion, breaks down self-compassion into three categories.●      [18:00] How to start tying these dots together.●      [25:00] External factors that make us believe our bodies aren't good enough.●      [30:00] A four-step process to assist us with comparison.●      [35:00] How we experience body image, as if looking through a lens.KEY TAKEAWAYS:●      Body image issues can form for a variety of reasons or from being brought up in certain environments.●      Your inner narrative, the way you speak to yourself, impacts how you see yourself and your body.  ●      There are ways to change your body image, such as having self-compassion and keeping good boundaries when in triggering environments.●      Stop looking through the lens and filtering yourself. Trust that you are a natural phenomenon as much as any beautiful landscape and let yourself live from that place instead of sitting behind the camera. QUOTES:“I didn't think anyone else felt so wrong in their bodies. I didn't see anything wrong with anyone else, I could only see what was wrong with me.” Alexandra Carter“We might try on a pair of pants that don't fit and all of a sudden that means we're lazy or we're disgusting. All of these feelings run through our head, but the truth is, the pants don't fit.” Alexandra CarterRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES:Alexandra Carter's Website Alexandra Carter's Instagram30 Days to Self-Acceptance Journal & affirmation prompts freebieGUEST BIO:Alexandra Carter is a Wellness Coach & Certified Intuitive Eating Counselor. Driven by her own struggles with yo-yo dieting cycles & body image issues , and then discovering the incredible potential of intuitive eating and working with a qualified coach -  she drastically changed her life to help more people feel like this! She now helps people stop the endless dieting cycles, find real food freedom using an intuitive eating  & HAES approach, and cultivate real self-love that goes much further than SPA days and bath bombs!

Badass Babe Oracle
How to Reignite Your Divine Feminine Energy

Badass Babe Oracle

Play Episode Listen Later May 24, 2022 31:36


I'm giving you a peek into our Live Q&A Group Coaching Sesh inside The Badass Babe Community. So many of us have been programmed to believe that we must go-go-go, hustle, and be productive 24/7 in order to be ‘deemed' worthy. With this masculine energy, we have been unknowingly seeking external validation from others.  We have placed our worthiness, power and capability in the hands of others.  Ask yourself, what are you making your productivity mean about you? Who are you trying to prove yourself to? It's time to call all of your power back.  It's time to trust your intuition and inner knowing. It's time to be the creator of your own destiny. You are at choice. You get to choose how you want to live your life. That decision no longer lies in the hands of others. And to be honest, who gives a flying fuck what others think of you. You get to feel, believe and inherently KNOW how fucking worthy you truly are. You are worthy because you are. Remember, when you allow yourself to rest, you allow yourself to RECEIVE. Tune in to discover 7 powerful ways to reignite and connect back into your Divine Feminine Energy. ___ Looking to explore your spirituality? This is your EXCLUSIVE invitation for my podcast babe listeners! For the next 77 hours ONLY, I am opening the BBC doors just for you!  & since you are a loyal podcast listener, I am so excited to gift you 11% off the monthly OR annual membership (3 MONTHS FREE!) Use code ‘SOULYES' at checkout to get your sweet self inside and RECEIVE the energy your soul has been seeking. Expires in 77 hours. I can't wait to connect with you on a soul-level!

Inspired Evolution
Mindvalley's Kristina Mand-Lakhiani on Self Acceptance & Personal Growth

Inspired Evolution

Play Episode Listen Later May 23, 2022 73:08


Amrit is joined by entrepreneur and international speaker, Kristina Mand-LakhianiKristina co-founded Mindvalley with her then-husband Vishen from its roots as a small meditation business that was operating out of the couple's apartment in New York, to the global educational organisation that it is now. Mindvalley offers top training for peak human performance to hundreds of thousands of students all around the worldKristina and Amrit talk the importance of self acceptance on the path of personal growth and development, how authenticity and honesty can't be separated, mindful parenting, conscious uncoupling and moreTUNE IN02:18 - Full acceptance of yourself vs the desire to change14:02 - How to accept the global challenges of the world22:59 - Exploring the grieving process & coping mechanisms26:24 - The path to authenticity starts with being honest with yourself32:52 - Breaking the masculine compulsion of needing to know all36:16 - An objective view on cancel culture37:52 - Kristina's 3 biggest life lessons will shock you46:30 - Kristina's 3 biggest lessons from parenting48:01 - 1. Ask for help48:06 - 2. Say no to perfectionism50:32 - 3. Love alone is not enough52:19 - Kristina's 3 biggest lessons in relationships54:23 - 1. Accept that your partner doesn't owe you anything56:17 - 2. Relationships don't have to be hard work57:38 - 3. Conscious uncoupling59:41 - Kristina's top books for personal developmentSupport this show http://supporter.acast.com/inspiredevolution. See acast.com/privacy for privacy and opt-out information.

Speaking Freedom Radio
The Faith Collection Excerpt Walking in Faith

Speaking Freedom Radio

Play Episode Listen Later May 19, 2022 13:58


Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

Speaking Freedom Radio
Unsolicited Advice for Sha'carri Richardson

Speaking Freedom Radio

Play Episode Listen Later May 18, 2022 23:35


Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

Worthiness Warriors
Episode 7: Self-Acceptance and The Gay Gift

Worthiness Warriors

Play Episode Listen Later May 18, 2022 44:46


In this episode, Chelsea and Kevin talk about the gift you are offered when you're already considered not the “norm.” They get into everything from letting go of needing outside approval to doing things out of obligation and people pleasing to finding your chosen family.  Do we need to be first accepted by others or first accept ourselves just as we are? Find out what Chelsea and Kevin think about this and so much more goodness in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook  

Positively Unlimited Podcast
Unanswered Prayers

Positively Unlimited Podcast

Play Episode Listen Later May 18, 2022 9:50


We often feel or are made to believe that we can manifest whatever we want or what we ask for. But it ain't that simple right?Not all our prayers are answered!Tune into the episode ' Unanswered Prayers' as Chetna is here to tell you about the practice of acceptance. Listen to all previous episodes here: Say No To DramaLearn more about the Circle of Positivity here: (http://circleofpositivity.com/wp/ )Get in touch with our host Chetna on Instagram (https://www.instagram.com/positivityangel )You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: IVM Podcasts https://ivm.today/android or iOS: ‎IVM Podcasts https://ivm.today/iosYou can check out our website at http://www.ivmpodcasts.com

Meditating On Self Love
Night Time Affirmations For Self Acceptance

Meditating On Self Love

Play Episode Listen Later May 17, 2022 37:18


Free Five Stages Of Self-Love Quiz: https://iamyarose.com/selflovequiz/ Leave A Thank You Tip: https://cash.app/$iamyarose Shop Self Love Service & Amazon Self Love Favs: https://iamyarose.com/amazon-self-love-starter-kit/ Welcome To Meditating On Self Love. The mission is to achieve the highest standards in the practice of self-love and self-acceptance. Ya Rose of Meditating On Self Love Podcast & Membership is committed to bringing seekers from a place of lack of self-trust and boundaries to consistently holding themselves accountable to achieving a life of self-love through independent thought and true self-acceptance. Subscribe to the podcast. 21 Day Self Acceptance Challenge: Setting Goals: https://iamyarose.com/setting-empowered-goals/ Becoming Your Own Superhero: https://iamyarose.com/how-to-become-your-own-super-hero/ Connect on Instagram: https://www.instagram.com/iamyarose/ + https://www.instagram.com/meditatingonselflovepodcast/ Join Membership: https://iamyarose.com/ Do you have any affirmations or show requests? Leave a note on Instagram in the direct message section. Or email hello@iamyarose.com ---- Music Credits: Author: Soyb Title: Before Sunset posted under license Creative Commons. Type of music: R&B and Soul Soundcloud: https://soundcloud.com/soybmusic/before-sunset “Garden Music” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://anchor.fm/meditating-on-self-love/support

Speaking Freedom Radio
Always Evolving

Speaking Freedom Radio

Play Episode Listen Later May 17, 2022 18:31


Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

Speaking Freedom Radio
The Evolution of Life & The World Around Us

Speaking Freedom Radio

Play Episode Listen Later May 16, 2022 42:53


Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

Badass Babe Oracle
11 Ways to Raise your Vibrations to Attract Your Desires

Badass Babe Oracle

Play Episode Listen Later May 16, 2022 33:44


How can I easily shift my energy to become an energetic match to my manifestations? In this episode, I am sharing my top simple and transformational ways to raise your vibrations, release old energy, and open your energetic field up to receive abundance & blessings that are meant for your Highest and best! I explain each tip and also provide grounding and activating techniques that you can use on the go and utilize in your daily rituals!  This powerful episode is going to serve you in more ways than one; deepen your spiritual journey, shift your mindset, rituals to go from low to high vibe, and how to come back home to your soul. Remember, your emotions only have power over you if you give them power. Feel your feelings, acknowledge them, and allow them to pass. Choose to call back all of your power. Tune in to discover the 11 ways to raise your vibrations and attract your desires! Shift from self doubt to SELF WORTH in a matter of minutes! Get your hands on The Badass Babe Tapping Bundle! This is the mindset hack that changed my life and it's going to change yours too! Add the tapping bundle to your toolbelt for only $33.33 today! Ready to meet and receive messages from your Higher Self? My FREE Ride-Or-Die Meditation to Receive Clarity + Insight From Your Higher Self To Move Forward in Your Life Without Getting Totally Overwhelmed. Access Now. Looking to explore your spirituality? Activate your Magic & Uncover Your Gifts to Live in Alignment with Your Soul Purpose in The Badass Babe Community; the most potent Spiritual Self Discovery membership to exist in this dimension. Unlock your Invite Here. Join us on Instagram!  

The Soul Connection Podcast
Guided Self Compassion and Love Meditation

The Soul Connection Podcast

Play Episode Listen Later May 16, 2022 17:14


Monthly intention: Be Love Today's meditation: Cultivate Self Love Meditation Your journal prompt for today is: What do you love most about yourself? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more. Freebies: 30-day Meditation Habit Tracker Mindful Movement class calendar Journal Prompts for when you're stressed out You are Loved guided Meditation — Stock Media provided by AudiouslyPro / Pond5 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Speaking Freedom Radio
Say No to Messages of Manipulation

Speaking Freedom Radio

Play Episode Listen Later May 14, 2022 36:48


Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

All The Things ADHD
S4 E27: The Summer Of Self-Acceptance

All The Things ADHD

Play Episode Listen Later May 13, 2022 66:33


Or taking a vacation from being so hard on yourself. It's Friday the 13th (which we didn't plan) and we're releasing our 71st episode, which is an odd number to note, and also it's our Season 4 finale! HOORAY! In this episode, Aimée declares that this should be a Summer of Self-Acceptance, so we talk… Read more S4 E27: The Summer Of Self-Acceptance

Janet Michelle Podcast
FMH S1 E1 Self Acceptance and Colorism -

Janet Michelle Podcast

Play Episode Listen Later May 13, 2022 13:20


In Episode 1 share my story of tackling colorism and how I learned to affirm and love my skin as a black woman. Download the workbook at findingmyhappy.net

The Feel Good Nakd Podcast for Women
#112 Celebrate Your Skin | The Journey to Self-Acceptance

The Feel Good Nakd Podcast for Women

Play Episode Listen Later May 12, 2022 22:33


Vitiligo Advocate Natalie Ambersley shares how she found self-acceptance with a skin condition that marked her as very different. She shares how to make the journey to celebrating yourself as you are - scars, imperfections, cellulite or any insecurities holding you back. Her story is an inspiring one of how we strong we become when we stop hiding.    Connect with Natalie Instagram: @being_just_us The Vitiligo Societyhttps://vitiligosociety.org/ Join the FGN Community  www.feelgoodnakd.com 

I Can't Wait To Tell You
Guided Meditation for Self-Worth and Self-Acceptance

I Can't Wait To Tell You

Play Episode Listen Later May 9, 2022 12:16


In honor of celebrating and understanding self-love, enjoy this 8-minute guided meditation to instill some new beliefs and come back to the remembrance of the love and acceptance we are meant to have for ourselves.*Please be somewhere comfortable and quiet!As mentioned in the episode, if anything comes up in this meditation, for example, if a statement feels very untrue in your body, that is something you can inspect after with non-judgment. "Why didn't I feel it was true that I can love myself when I am doing nothing?" etc. Sending love, enjoy

HERself
127: Rosie Acosta on Finding Presence and Self-Acceptance

HERself

Play Episode Listen Later May 9, 2022 40:38


Self-love, living in the present moment and self-acceptance are things we talk about so often here on the podcast, which is why we're really excited to bring you our conversation with author, podcaster and meditation teacher Rosie Acosta! We just finished reading Rosie's book, You Are Radically Loved, which is an invitation to discover the healing power of who you are, body, mind, and spirit. If you haven't read it yet, this is one book you're going to want to dig into, as Rosie is on a beautiful journey and she is helping so many women in the process.We got so much from this interview with Rosie, but most importantly, it was her message of the importance of finding yourself. Whether it's through yoga, meditation, or just sitting for 5 minutes, we encourage you to use a little bit of time today to reconnect with yourself.If this episode with Rosie resonates with you, we'd love it if you shared in your Instagram Stories what hit home the most for you. We love seeing your feedback as we continue to develop new content for upcoming episodes!MEET Rosie: https://www.instagram.com/rosieacosta/ 10% off at BETTERHELP: http://betterhelp.com/herself $20 off first purchase at ROTHY'S: http://rothys.com/herselfLinks & Resources:Rosie's Website & InstagramHer New Book, You Are Radically Loved HERSELF SHOP: https://herself-podcast-favorites.myshopify.com HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAGRAM: http://instagram.com/herselfpodcast MEET AMY: http://instagram.com/ameskiefer MEET ABBY: http://instagram.com/abbyrosegreen

Life Lessons: From Sport and Beyond
Self-acceptance and self-compassion: Nigel Owens

Life Lessons: From Sport and Beyond

Play Episode Listen Later May 9, 2022 13:37


Self-acceptance and self-compassion are two of the most powerful mental health 'tools'. As part of mental health awareness week, I explore both topics with the help of Nigel Owens, the beloved Welsh rugby referee who attempted to take his own life as a young man because he felt unable to accept his sexuality.**A huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements are superb. I have many friends and family who have tried their huge range of products - and now swear by them.CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. Puresport are paving the way in the natural wellness market with their unparalleled range of products.The good news is that Life Lessons listeners can get 20% off all full prices products with code Life20 at checkout. Head to www.puresport.co to check out their fantastic extensive range and get your 20% discount.Follow/message me:Instagram https://www.instagram.com/simonmundie/Twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts. It makes a big difference and is hugely appreciated. See acast.com/privacy for privacy and opt-out information.

Ditch The Binge
Ep 110: Self acceptance and Body Acceptance.

Ditch The Binge

Play Episode Listen Later May 6, 2022 24:35


Continuing on my little spree of self-trust, this week let's talk about how the role of self-acceptance and body acceptance is a critical piece of this equation. How often have you looked in the mirror and thought, "I should look different."Every time you have a should come out of your mouth you are pushing yourself further away from self-trust. Where does this "should" even come from?Do you know?Or is it just something that you believe makes you a more important member of society if you have it?-----You can check out my website HERE.Feel free to send me a DM on IG, I love hearing from listeners!

Personality Hacker Podcast
How Do I Find Self Acceptance As An ENTP?| 10 Min Type Advice | S02:E12

Personality Hacker Podcast

Play Episode Listen Later May 6, 2022 15:00


In this episode Joel and Antonia answer an ENTP listener's question about finding more self acceptance.   https://personalityhacker.com  

Change Your Filter with Tall Paul
How Self-Acceptance Boosts Performance with Mike Guillen

Change Your Filter with Tall Paul

Play Episode Listen Later May 6, 2022 80:51


In episode 1 of the Change Your Filter podcast, Tall Paul had the opportunity to speak with Mike Guillen, an HVAC comfort specialist with Air Assurance. Paul met Mike at an HVAC industry event a few months ago after Mike won the award as the “highest performing retail salesman” in the central US region. Mike now finds himself living in Tulsa, OK as one of the top residential HVAC salespeople in the country. Yet like many of us, his journey was neither smooth nor comfortable! Listen in to this episode to learn more about Mike's transformational journey, and how you can apply these practices to your own life. This podcast is powered by ContractorCommerce.com Looking to connect with Mike? Find him on Facebook here: https://www.facebook.com/Mike.Guillen Want to get involved with Team Suicide Prevention? Click here: https://www.teamsuicideprevention.com/ Looking to follow us? @HVACPodcast on ALL platforms

Passion Struck with John R. Miles
Why Self-Acceptance Is the KEY to Creating Your BEST LIFE with John R. Miles EP 133

Passion Struck with John R. Miles

Play Episode Listen Later May 6, 2022 24:07


Why Self-Acceptance is the Key to Creating Your Best Life. Sam Berns's inspirational story and what we can learn from his courageous life. | Brought to you by Masterworks (https://masterworks.io use code passion to start). Self-acceptance entails ultimately valuing all parts of yourself — both the desirable and undesirable. It means you understand your current reality, come to terms with it, and aspire to live your life as best as possible. Self-acceptance is perhaps the most incredible gift you can give to yourself. Thank you Feedspot for selecting the Passion Struck as one of the world's most inspirational podcasts. Self-Acceptance - The Courageous Story of Sam Berns I will be opening your hearts and minds to the need to love and accept yourself for who you are through the inspirational story of Sam Berns. Additionally, I will lay out practical actions you can take to achieve self-acceptance ultimately. Sam Berns was diagnosed with a rare, rapid aging disease when he was 2. Sam lived a short but fulfilling life. Just before his untimely death at the age of 17, he was a junior at Foxboro High School in Foxboro, Massachusetts. He achieved the highest honors and earned percussion section leader in the high school marching band during his time there. He also made the prestigious Eagle Scout in the Boy Scouts of America. He is featured in the Emmy award-winning documentary Life According to Sam, which premiered on HBO on October 21, 2013, 2 days before his 17th birthday. This episode of the Passion Struck Podcast is dedicated to Sam, progeria research, and the inspiring way he lived. Sam Berns Tedx Talk has 48 Million views: https://youtu.be/36m1o-tM05g SPONSOR: This episode of Passion Struck with John R. Miles is brought to you by Masterworks. 66% of Billionaires Collect Art, so Why Aren't You? Low Minimums, Simple and Exciting. You Can Use Art as an Alternative Investment to Diversify Your Portfolio—blue-Chip Artwork. Go to https://www.masterworks.io/ and use code passion to start. * Our Patreon Page: https://www.patreon.com/passionstruck. Questions that you and your friends or family members can discuss about this episode: What gets in the way of you accepting yourself for who you are? What did you find most inspiring about the story of Sam Berns? How can you apply his story to your life? What would you do if you were in his shoes? What can you learn about accepting yourself from Sam's story? How is your acceptance of yourself getting in the way of your goals and aspirations? What steps will you stake after hearing today's episode to change your behavior and choices? Time Stamps 0:00 Announcements and introduction of accepting yourself 4:17 Inspiring story of Sam Berns 7:35 Why do people feel unsatisfied with who they are? 9:38 What are the implications of not accepting yourself 12:28 How can you learn to accept yourself? 16:28 What are the benefits of loving and accepting yourself? 17:07 Letting go of the false image we create of ourselves 19:29 Synthesis and show wrap-up Links on Self-Acceptance * My interview with Astronaut Nicole Stott: https://passionstruck.com/nicole-stott-back-to-earth/  * My interview with former WNBA player Anne O'Neil: https://passionstruck.com/anne-oneil-how-life-is-strategy-by-design/  * My interview with Laurie Singer on Why There is Hope: https://passionstruck.com/laurie-singer-on-why-youre-not-crazy/  * Are you having trouble prioritizing yourself? John discusses the importance of self-love in Episode 104 * John explains why materialism is impacting your success and happiness in episode 96. * Do you know the science of healthy habits? John explores this in-depth in Episode 108. * Suppose you missed our interview with Jen Bricker-Bauer on Everything is Possible. Don't panic! You can catch up by downloading it here. * How do you strengthen your relationship with your best self? Explore episode 110. Find John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Badass Babe Oracle
MAY Soul Guidance Message

Badass Babe Oracle

Play Episode Listen Later May 3, 2022 41:31


Hello MAY! Welcome back to our Soul Guidace Message of the Month!  This message is all about allowing yourself to be SEEN.  How to acknowledge energy from past lives and current ego that may be keeping you in your comfort zone and what steps to take to move forward in alignment with your soul. This episode gives you permission to let yourself be weird, mystical, magical and to share your soul wisdom with confidence and ease! Reminder babe: It's not your responsibility to alter yourself to make others feel comfortable. You get to live your life on your own terms. It's not up to anyone else. I can't wait to hear your breakthroughs! Feeling called to work 1:1 together in my 6 week Mindset Success Coaching Program? I have two spaces open this month. Learn more + apply here! If my BBC Membership is speaking to you soul..unlock your VIP invite here! 

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Morning Meditation for Self-Acceptance & Being Kind to Yourself

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later May 2, 2022 14:47


A meditation to accept all the versions of yourself. Support WMU Sponsors: Betterhelp. Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at betterhelp.com/wakemeup. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

The Meditation Podcast
Being Acceptable

The Meditation Podcast

Play Episode Listen Later May 1, 2022 26:39


Work hard! Lose weight! Fight aging! We live in a culture of self improvement. Advertising encourages us to strive toward an ideal that is impossible to attain. Whether related to body image, how we earn or create income, or how we fit in to some standard of 'normal' -- we take for granted the idea that products, diet trends, or hard work will somehow improve us. Many of us have internalized the belief that we need to change fundamental aspects of our selves in order to be acceptable to our families, our jobs, or our communities. Non-judgmental awareness of our selves is the first step toward self clarity. Self clarity is the first step toward knowing what we want and need. And knowing our wants and needs is the first step toward contentment and true inner power. In today's meditation we accept ourselves just as we are. This podcast is made possible with great thanks to our subscribers on Patreon. We would not exist without your support. Join our community at Patreon.com/theMeditationPodcast

Cafe Conversations with Lady D.

We live in a society where it is more important to fit in than it is to accept who you are. Self discovery is the beautiful journey of you, it's the dips and curves of who your body, creativity of your mind, it's the dark and light sides of you. --- Send in a voice message: https://anchor.fm/thesafespace72/message

Conversations of the Heart w/ T. Till Real Dialogue With Real People
Conversations of the ❤️-Season 3-Episode 7-The Journey To Self Acceptance Featuring J. Wesley

Conversations of the Heart w/ T. Till Real Dialogue With Real People

Play Episode Listen Later Apr 29, 2022 65:24


Big shout out to J. Wesley for coming on and discussing navigating self doubt , dealing with self sabotage, owning your greatness building your villages & more. Please checkout J Wesley's social media and websites https://www.instagram.com/writehiswrongs/ https://jwesleycollection.com/ http://crookedhalocrew.com/ https://www.amazon.com/Write-Wrongs-Heartbreak-Love-Notes/dp/0997115904 Be sure to like, follow, subrcribe to my social media and checkout my website: https://www.ttillinspires.com/ https://www.youtube.com/c/TerenceTillman https://www.instagram.com/t_till_inspires/ https://www.instagram.com/thetillmanunlimitedcollection/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/conversationsoftheheart/support

KEXP's Sound & Vision
Hatchie on Self-Acceptance and Working a Day Job to Save for Tour

KEXP's Sound & Vision

Play Episode Listen Later Apr 28, 2022 15:37


Hatchie talks about the themes of shame and self-acceptance on her latest record, 'Giving The World Away,' and how she worked a day job during COVID to save up to tour so she could pay her band and crew. “I really wanted this record to be as big as possible on tour so I wanted to add extra members to the lineup and I wanted to have our own soundperson and have a lighting show so that meant that I had to make some personal sacrifices and had to go back to work part-time so I could balance that and budget for it so that I can save up and not have to pay myself on tour, whereas I have to pay a band,” Hatchie says. Support the show: https://www.kexp.org/sound/ See omnystudio.com/listener for privacy information.

The Anonymous Podcast
Fun in the Sun 42 - Spiritual Principles from Panama City Beach, FL - Self-Acceptance, Acceptance, Forgiveness, and Compassion

The Anonymous Podcast

Play Episode Listen Later Apr 27, 2022 29:22


Have a listen to convention participants sharing a few minutes on spiritual principles. If you think this would be a welcomed resource at a convention you attend please contact us here at The Anonymous Podcast and make an introduction with the convention committee. It's been a blast at Fun in the Sun 42! Namaste.

Relaunch My Life Radio
174. Can self-development and self-acceptance co-exist?

Relaunch My Life Radio

Play Episode Listen Later Apr 26, 2022 14:00


In this week's 10 minute tip Juliet explores: Where does the line between self-acceptance and self-development intersect? And can they co-exist? For books, courses and freebies head to julietlever.com 

Confessions of a Working Mom
Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance

Confessions of a Working Mom

Play Episode Listen Later Apr 25, 2022 47:25


  There is a lot of confusion about what motherhood, marriage and relationships should look like. Society has an idea of what this should be, the media has an idea of what this should be and our friends and family have an idea of what this should look like. Many women think they are failing because they don't fit within the mold that others have set. What if we could find joy and love in motherhood, marriage and relationships without having to fit into a mold? What if we could use our intuition and self acceptance to create the life we desire? Michelle Purta is a life and marriage coach for moms and host of The Marriage & Motherhood Podcast. She helps unhappy moms who feel lost in their marriage feel happy again. She's a married mom of 3 who had to teach herself how to have a successful relationship because she was not shown or taught how. She has done the inner work that has helped her have the beautiful connected marriage she has today and now she supports moms on how to create the same for themselves through conscious communication and self leadership. That's what this week's episode is all about. Finding Love & Joy in Motherhood, Marriage & Relationships - through using our Intuition and Self Acceptance. In this episode, we are talking about the importance of loving yourself before you can love others, and how this can play out in our relationships with our spouses, children and friends. We are also talking about the power of intuition, and how to use it as a tool in our Motherhood journey. Let's dive in! Here's the Breakdown: 2:11 Getting to know Michelle 5:11 Why she started her marriage and relationship coaching (the story behind it) 11:17  Stepping back into your own power (getting out of your comfort zone) 12:14  Her advice to moms out there 13:45 The challenges she encounters throughout her journey and how she overcomes them. 19:02 Discovering what human design is and how it can help moms and women in general to move forward in a more aligned direction for their life, business and relationships. 25:06 What she recently read to almost all of her clients 26:37  What she loves doing most in her work 29:12 Different tools she's using in her coaching business 30:02 A message to moms that are wanting to build a business 33:10 One of her biggest takeaways going back to her business and her advice to moms out there who may be stuck in a place where they don't want to be 36:05 What inspires her to keep going 38:34 Why is it important to take care of ourselves 42:10 Michelle's favourite author and favourite book   Michelle also shares how taking care of ourselves helps us to become the best version of ourselves.  Quotes from Episode  “In order to find love and joy in motherhood, marriage, and relationships, we first need to understand our own intuition and learn to accept ourselves for who we are.”   “Many people struggle to find love and joy in their lives, but I believe it all starts with accepting your own intuition.”   “I need to build the business in a sustainable way that supports my life, because that's the whole point of this anyway, not doing it for the money. Money's Nice. Sure, and we need money to survive. But why am I really doing this to be fulfilled? Right? To feel like I'm making a difference, doing work that I don't really feel like is work. It's work that I enjoy. Right? It's purpose driven.”   “We have so much more power over our experience of life that we give ourselves credit for. And, the thing that I love to remind people is like, life is not happening to you. We often take this like a victim mentality, like you did this to me, that person did that to me like, no, no, they might have done something, but how you interpret and how you react and respond. That's you. That's your lens. So if you're if you don't like something, take a second process and figure out okay, well, I didn't like that. So this is a sign that something needs to change. What do I have control over? And then act through that.”   “you have a defined emotional solar plexus, which means that it would be really important for you to get to know your experience of emotions, so that you can show up in your relationships from a place of feeling empowered, and certain, instead of like heightened and chaotic and then you regret what you did, because you acted out of your emotions instead of waiting for your emotional wave to simmer down and neutralise. So it's just really cool to be able to like, see how they are designed to be in an aligned way and guide them back to honouring who they are at their core instead of who people have told them. “ Follow Michelle's Journey  Instagram: http://www.instagram.com/michellepurtacoachin Podcast: http://www.michellepurta.com/podcast Website: http://www.michellepurta.com/   Michelle Purta (Life + Marriage Coach for Moms) Michelle Purta is a Life and Marriage Coach. She helps mamas experience more love and joy by guiding them to truly love and accept themselves so they can easily communicate their truth with compassion, experience real partnership in their marriage and live a life they are absolutely obsessed with! She believes our kids need to see us happy and the best things we can do for them are to take care of ourselves AND have a rock solid marriage.  For years, she had to put in a lot of inner work to unlearn what she observed in her childhood. Her parents did not have healthy communication or a solid foundation together and as a result, she struggled with relationships. Now, she continues to do the work on herself because she wants her kids to have a strong foundation to work off of. More importantly, she does the work because she doesn't want to wait until the kids are more independent or moved out to enjoy life and marriage. Join Kelli Femrite in the Moms With a Purpose community Instagram Facebook Group: Mompreneurs' Manifesting Abundance and Purpose Join the Free 5-Minute Manifesting Mama Challenge May 9-12, 2022! Join the Challenge! Learn more about my new group program The Mom Mindset & Manifestation Academy if you are a mom ready to step into your own power, discover your truth and walk in your unique light. For $200 off for Aries season (my birthday month) use code ARIES200 at checkout if you enroll before April 30th! To enroll & for more info: http://theworkingmomcollective.com/take-back-your-power/

Badass Babe Oracle
Make dating FUN again! Easy Mindset Shifts with Michelle Wax

Badass Babe Oracle

Play Episode Listen Later Apr 25, 2022 50:58


Hello my beautiful babe! This episode is SO FUN! I have my friend and Dating Coach, Michelle Wax on the show! Michelle is a dating coach + wingwoman for strategy, support, mindset, and enthusiasm. She helps individuals end the dating frustration, create an amazing relationship, and have more fun along the way.  We dive into creating a positive mindset when it comes to dating (dating apps and all!), strengthening your relationship with yourself, building inner confidence, how to call in your romantic relationship and what the energy can FEEL like for you! At the end I share a love spell for you to try! There are some powerful nuggets in here and Michelle explains it all so beautifully! Find out more about how Michelle can support you here: www.michellewax.com Connect with Michelle on Instagram here: https://www.instagram.com/michellewaxdating/

T.H.E. Celebration
Personal Growth, Comedy, and Religion with Ameerah Sanders

T.H.E. Celebration

Play Episode Listen Later Apr 24, 2022 62:09


We're joined today by the talented Ameerah Sanders, who spoke with me about her own struggle with depression, self-acceptance, and her journey to becoming a professional comedian. I appreciate how Ameerah spoke openly and from the heart. While we did share a lot of laughs (especially since Ameerah is a hilarious comedian), we also took the conversation to some very deep and very real places. You'll appreciate the insights and truths that Ameerah shares. Ameerah Sanders is a standup comic, writer, and filmmaker based in Kansas City, MO. Her comedy comes from her post-9/11 Black Muslim background and her current post-college life. She hopes to connect with other people of color and serve as an example that the life of a Black woman is not inherently political. She's performed at the Hollywood and Kansas City Improv. She'll be at the Cream City comedy fest in Milwaukee, WI May 9-12th, and Art of Female Comedy Fest June 12th-13th. tomearl.me/pgcr

Tu Recreo
E58 - Face Yoga. Filosofía de vida que rejuvenece y pone "fit" al rostro.

Tu Recreo

Play Episode Listen Later Apr 23, 2022 36:45


Face Yoga es una filosofía de vida que rejuvenece el rostro de forma natural. Es como llevar tu cara al gym y a un spa al mismo tiempo. Dedicarle unos minutos al día a tu relación con el espejo generará cambios positivos en tu apariencia física. Inés nos cuenta cómo llegó a este mundo y la forma en la que puedes transformarte, por dentro y por fuera, a través de ejercicios, masajes con tus manos y de cambiar la forma en que te hablas. Aplicando técnicas muy fáciles atacarás los músculos de la cara para rejuvenecerla, hidratarla y darle brillo. Y también mejorarás la forma en la que te percibes a ti mismo(a) gracias a resaltar tus cualidades por encima de tus defectos. Con Face Yoga mejorarás tus relaciones, tu trabajo, la forma de ver tu mundo y de interpretar todo lo que te pasa.

Divine Human
Episode 41 Self Love, Self Acceptance, Worthiness

Divine Human

Play Episode Listen Later Apr 20, 2022 28:32


Self-love has become a kind of a phenomenon as of late. As our society and culture get more and more into the idea of “self-care,” the concept of truly accepting and loving yourself has become all the more relevant. You are enough, a thousand times enough so be completely yourself that everyone else feels safe to be themselves, too.

Bob Enyart Live
Dom's Interaction with a Cult of Death Worshipers

Bob Enyart Live

Play Episode Listen Later Apr 20, 2022


Today Dominic handles a very touchy subject. While celebrating the resurrection of our Lord Jesus Christ on Sunday, Dominic had the chance to interact with a cult of death & suicide worshipers. Today Dominic explains why… Suicide: The selfish act of attempting to escape your pain (physical or emotional) by disrespecting God, and ending your own life. …is both immoral and illegal. As well as explaining why we shouldn't be surprised when the left celebrates suicide. Also, there was extreme overlap between the suicide cult and the LGBT groups. This defeats the notion that high transgender suicide rates are the fault of Christian conservatives. Rather, those who unashamedly encourage suicide are to blame. Also to hear the two shows Dominic mentioned on the show today click the links below:Self Improvement > Self AcceptanceMurder isn't Surprising when we live in a Culture of Death Today's Resource: End Times SeminarPresented to a live audience just four days after the 9/11 terrorist attack on America, Bob Enyart presented the stunning Bible verses being quoted by Last Days preachers. And then he gives a startling answer (in fact, some in the front rows actually jumped in their seats) to the question: Are we seeing End Times prophecy fulfilled before our very eyes? No one can be an expert on Last Days prophecy unless he first has a solid grasp of the plot of Scripture, for the plot of the Bible is the key to its details, and eschatology is one of those details. God's Word says surprising things about time, eternity, the tribulation, the kingdom, and the new heaven and new earth. Thousands have enjoyed Bob's Bible seminars for their entertaining yet serious presentation. Now you can benefit from this very exciting Bible study!

Tune Into You Meditation Podcast
156: Self Acceptance Meditation

Tune Into You Meditation Podcast

Play Episode Listen Later Apr 18, 2022 17:56


Freedom and self-mastery come, not from self-denial, but from self-acceptance. Only when we allow ourselves to feel everything fully, without judgment, can we maintain the high vibration so many of us crave. There is nothing wrong with your emotions. Even emotions we label as negative have value. Only true self-acceptance can set us free from negativity. Join me in this short guided meditation for self-acceptance.  Find me on IG @JenniferDavoust Photo by Casey Horner

Depression to Expression Podcast
Guided Meditation and Lesson for Self Acceptance and Compassion

Depression to Expression Podcast

Play Episode Listen Later Apr 18, 2022 14:20


I speak about my experience with anxiety and share a practice with how I've changed the relationship I have with the sensation of anxiety and thoughts that arise in the mind. Congratulations for taking care of yourself and taking a moment to slow down and check in with yourself. If this was helpful, join my newsletter for more meditations and resources: https://www.scottstemarie.com/conqueranxiety

Boyce of Reason
s04e57 | Dysphoria & Self-Acceptance, with Cynthia Breheny

Boyce of Reason

Play Episode Listen Later Apr 15, 2022 81:31


Cynthia has experienced intense gender dysphoria since childhood—despite being a very feminine female. That, combined with abuse at the hands of her father, has caused her to deeply look into the source of her traumas and take control of her body, her life, and her sense of agency. Her message to troubled young people about realistic self-acceptance is not to be overlooked. Find Cynthia on twitter @PTElephant and her art at https://www.ptelephant.com Support this channel: https://www.paypal.me/benjaminboyce --- Send in a voice message: https://anchor.fm/calmversations/message Support this podcast: https://anchor.fm/calmversations/support

Wisdom of the Body
081. Jacqui Lalita on Sexy Self-Acceptance

Wisdom of the Body

Play Episode Listen Later Apr 15, 2022 36:58


Listen to Jacqui Lalita, founder of the Wild Wisdom School of Earth Medicine & Embodiment, explain to Heather why self-acceptance is necessary for natural healing, and the divine feminine magic that happens when we accept ourselves. Jacqui shares her journey with breast implant illness and ultimately getting explant surgery, and reveals why she began exploring herbalism at age 17. (Jacqui's first episode on Wisdom of the Body was episode 3 on Divine Feminine, Rewilding and Liberating the Body.)   In the episode, Heather and Jacqui discuss: How Jacqui first got into herbalism after using aloe to heal a burn from a lobster pot spilling on her back at age 17 Breast size and body image Self-acceptance Breast implant illness - when breast implants begin to create toxicity in the body Breast explant surgery What it takes to feel sexy How to trust a way of healing The pitfalls of cosmetic surgery Cosmetic implants vs. functional implants Being celibate temporarily Dance as a way to reconnect with one's feminine magic What women are missing in their education growing up How not to be your own worst critic Why connecting with the whole body as a living ecosystem is just as important as connecting with the whole earth as a living ecosystem   Jacqui Lalita is an herbalist, medicine woman, dancer, poet and teacher devoted to helping women rekindle the flame of their wild feminine and deepen their connection to the natural world. In her Wild Wisdom School of Earth Medicine & Embodiment, she leads 6 month herbalism apprenticeships, belly dance trainings, dance and detox programs, and inspirational courses all online. She is the author of two poetry books, Romancing the Divine and Rebirth of Venus, and considers the beauty of the living Earth and the ancient stars to be her greatest muses. https://jacquilalita.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call with Heather to explore the Regenerative Fertility Method and the Ayurvedic approach to health, vitality and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Working Drummer
364 - Corey Fonville: The "SuperBlue" Project with Kurt Elling & Charlie Hunter, Playing with Butcher Brown, Evolving Through Self-Acceptance

Working Drummer

Play Episode Listen Later Apr 14, 2022 68:07


After spending the first part of his career in the New York-based jazz world, Corey Fonville has evolved into playing and producing more groove-based music. With his band Butcher Brown and most recently with Charlie Hunter and Kurt Elling on new album SuperBlue, Corey is exploring playing and tones that are firmly in the supporting role rather than the more explosive/interactive jazz role. Corey is the product of a couple of non-traditional educational environments; The New School in New York and the Dave Brubeck Institute in Stockton, CA, and his jazz resume includes Christian Scott, Nicholas Payton, Jacky Terrasson and many more. But he has found himself moving past that world in search of drumming and music that's more true to his musical identity and values. In this episode, Corey talks about: How the SuperBlue project came about, and how Charlie and Kurt turned to him to help shape it Being a bridge between Kurt's energy and Charlie's energy Being influenced by Kareem Riggins, Kendrick Scott, Obed Calvaire, and other New York jazz drummers How sounding like other drummers is a step in the journey to sounding like you Ways he's thinking about combining his new musical identity with the jazz world he used to inhabit, and approaching jazz with a production mindset How turning something down or moving away from a certain music requires self-acceptance 

Chasing Alignment
The Path to Self Acceptance

Chasing Alignment

Play Episode Listen Later Apr 13, 2022 22:34


Hey friend, we are jumping on here to share our hearts with you around self-love and self-acceptance. A part of self-acceptance is being able to understand that you can love your body, heart and mind but still want to grow and make things happen! 

You Matter!
Episode 101: Brandon Farbstein, Framework for Self-Acceptance

You Matter!

Play Episode Listen Later Apr 12, 2022 36:32


Today I welcome Brandon Farbstein. Brandon is a motivational speaker and author who inspires millions of people across the globe with his universal message of living life on your own terms and building the framework for self-acceptance. Diagnosed with a rare form of dwarfism at the age of 2 (metatropic dysplasia), Brandon has turned his life experience of suffering, isolation, and victimhood into empowerment, impact and influence.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
287: Ask David, Featuring Matt May, MD: Acceptance. Irritating Questions. And More!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Apr 11, 2022 72:57


287: Ask David, Featuring Matt May, MD: Acceptance. Irritating Questions. And More! Today, Rhonda, Matt and David answer several challenging questions submitted by fans like you. William asks: How would the TEAM-CBT model look with an addiction or a habit like procrastination? Robin asks: What's the difference between a habit and an addiction? Edwin asks: What's the best treatment for internet surfing? It feels like my actions operate below the level of consciousness! Matt asks: What's the full list of questions that David finds irritating? Matt also asks: How do we help patients who don't “get” the Acceptance Paradox? Phil asks: Hey David, Rhonda and Mark, Can't thank you enough for all your hard work and effort! Where do you guys get all your energy?! Note: The answers below were generated prior to the podcast, and the information provided on the live podcast may be richer and different in a number of ways. 1: William asks: “How would the T.E.A.M. model look with addiction and procrastination?” I have a question about your recent podcast on weight loss with Dr. Angela Krumm. She is doing a great job … but did not need any help from others. About the T = Testing part of TEAM, you could say that Angela had lost her kilo's. But I am not recognizing the testing in the form of a depression / anxiety test or something alike. With the E = Empathy part, it is even more strange. Where is the Empathy section? How would the T.E.A.M. model look with addiction and procrastination? Anyway, I assume you can't expect that addiction and procrastination issues will be solved in a single therapy session? I realize that Dr. Burns empathized in the podcast, but then the ‘work' already was done. Thanks a lot, William David's reply Thanks, William, for your thoughtful questions. I will probably make this an Ask David, but here's the short answer. Yes, empathy must always come first. As you point out, Angela was simply discussing the methods she used for weight loss. This was not a live therapy session. And yes, in therapy sessions I always start with T = Testing, but often add the Temptations Scale as well. And yes, procrastination can usually be cured in a single (two-hour for me) session, and sometimes addictions too, but severe addictions might need ongoing support, as with AA for example. Rhonda and I did a free two-hour workshop on Habits and Addictions on January 26th, 2022, sponsored by PESI. To view it, you can click on the link and download the entire video. Then you can watch it locally on your devise. On the bottom of my homepage on www.feelinggood.com, you'll find an offer for two free unpublished chapters on habits and addictions. D 2: Robin asks: What's the difference between a habit and an addiction? No email, just the question. David's reply You could check with a dictionary. I think Shakespeare said that a rose by any other name is still a rose! Technically, an addiction is associated with physiologic dependence and withdrawal symptoms during discontinuation. But once again, if “yearning” is a withdrawal symptoms, then habits, too, could be seen as addictions of sorts. You might also think of habits and addictions as two points on a continuum, with addictions being on the more severe side of the bell-shaped normal distribution curve. But all these definitions are, to some extent, arbitrary. Does “alcoholism” exist? Or just people who are drinking excessively? 3: Edwin asks: What's the best treatment for internet surfing? It feels like my actions operate below the level of consciousness! Dr. Burns, I am a huge fan of your books and podcast, and I enjoyed your talk today on Habits and Addictions as well as your “Feeling Great” bonus chapter on the same. I struggle with a habit of internet surfing (news, social media, etc.) when I'm avoiding boring or unpleasant tasks at work. Do you feel that motivational and cognitive techniques are sufficient for addressing this habit when it often feels like my actions operate below the level of consciousness? For example, I often start surfing the internet before I even consciously realize what I'm doing! Additionally, I've found stimulus control to be difficult for this habit given that I work on the computer all day. Any advice on addressing this particular habit, or similar ones, would be much appreciated. Thank you for all of your work helping people! Edwin David's reply Check out the free chapter(s) offer at bottom of my homepage. Read, do then exercises, then you can ask your question. Also, it depends on how far “below consciousness” your habit is. If it is only a couple inches below, you should be fine! D 4: Matt asks: What is the full list of questions that David finds irritating? David's reply Good question. Most of the time, I really appreciate the comments and questions from our many fans around the world, but there are, in fact, some questions that I find irritating. This may not be the “full list,” but these are some questions that could use, perhaps, a bit of fine tuning! Some people ask vague, “help me” questions, and like “I've always struggled with anxiety. What should I do?” There are two problems with this question. First, I spent most of my life answering this question with inexpensive paperback books, free podcasts, free anxiety and depression classes on my website, and more. So, I don't want to have to repeat all of that for this or any person who writes to me. Perhaps you can tell me which resources you've already tried, and where you're stuck, specifically. Sometimes, I list the resources, like the “Search” function on every page of my website, www.feelinggood.com, or the list of books there, or the list of podcasts, with links, or the free classes, and more. In addition, those of you who are familiar with my work understand that I never try to help anyone on a “general” level. I can only help you at a specific moment in time. When was it? Where you when you felt anxious, or whatever? What was going on? What were you thinking and feeling at the moment? Record it on a Daily Mood Log, and highlight the Negative Thought you can't successfully challenge. What are the distortions in that thought? Then I can give you all kinds of help! Perhaps in a future Ask David I can list some more types of problematic questions. Thanks! But while we're at it, here's another. Sometimes, people will ask a question that was answered 40 years ago, and ever since, as if they've come up with something new. In addition, if they ask questions with a kind of “gotcha” arrogance, I sometimes feel annoyed. Here's an example. People sometimes say, “Oh, I can see that my negative thought is irrational, but it still upsets me. That shows that cognitive therapy doesn't actually work!” Here's what I'm thinking when I hear that: “Aren't you special! My goodness, no one ever thought of that before!” In fact, you may be able to identify some of the distortions in your negative thought, but you DON'T see that it's “irrational.” You STILL BELIEVE IT! I'll say it again. Let's say you're trying to challenge a Negative Thought on your Daily Mood Log, like, “I'm a failure” or “I'm defective,” and you believe that thought 100%. Obviously, you'll feel pretty bad. There are two requirements for an effective Positive thought: It must be 100% true. It must drastically reduce your belief in the Negative Thought, perhaps all the way to 0%. The very moment you stop believing the Negative Thought, your feelings will instantly change. This is not “easy,” like so many people seem to think. That's why I've developed more than 100 methods for challenging distorted thoughts. You won't need them all, and perhaps you'll only need a few, but it's great to have so much firepower available to relieve people of the suffering they experience from feelings of depression, panic, guilt, shame, inadequacy, loneliness, hopelessness, anger, and more. I have wondered if it would be helpful to have a place on my website where I could give the instructions for asking really good Ask David questions. Then I could require people to read it prior to submitting questions. 5: Matt also asks: How do we help patients who don't “get” the Acceptance Paradox? I have a question about one moment in time, the actual moment of recovery. I'd like to better understand what's happening, in that moment, and why some folks, especially those with hopelessness and a strong desire to 'be better' get stuck at the brink, during 'externalization of resistance', for example, and respond in ways like, 'I'd love to accept myself, I just don't know how' and 'it's too hard to accept myself.' I have felt frustrated with clients when they say this and find it challenging to disarm. I feel tempted to disagree and argue that it's far 'harder' to criticize ourselves than to simply *not* do that. I will think, 'it's hard to put down the whip? It's hard to lower the bar? wouldn't it be harder to continue to carry the whip and keep the bar raised?'. I can see how disagreeing and arguing, here, risk empathy and agenda-setting errors. I suspect my resistance has to do with not wanting to collude with the patient's hopelessness/avoidance. I then wonder, perhaps getting hypnotized, whether there is some real difficulty, other than resistance, that I'm not understanding. I am entering these conversations with a set of assumptions, which may be incorrect, regarding what is happening in the moment of recovery: My assumptions are that the cognitive and motivational models are correct and that self-criticism, and the desire to criticize oneself (high-standards) are what result in low self-esteem and feelings of worthlessness. Hence, to make the transition from depressed to recovered, the process would start with approving of our depressed self. Putting this another way, we can't recover, before we recover ... so in the actual moment of recovery, we will be accepting our self-critical, depressed 'self', flaws-and-all, including the 'flaw' of being self-critical. Positive Reframing and successfully 'talking back' to our resistance catalyzes this change and allows us to use methods like, 'Acceptance Paradox' successfully, leading to elimination of worthless feelings, in that moment. Anything either of you would disagree with, there? If so, when a patient says, 'I want to accept myself, I just don't know how' or 'it's just too hard to accept myself', especially coupled with, 'I don't have resistance, I just can't do it', what is the best response? Thanks, Matt David's reply The word “acceptance” has no set meaning, so I would want to start by asking the patient what they think “acceptance” is—what is it that they think they can't or don't want to do? Also, what time of day did you want to accept yourself, and what were you doing at that moment. What were you thinking and feeling, and who were you interacting with? What did they say and what did you say next? Interpersonal acceptance means accepting your role in a conflict, using the Relationship Journal, instead of blaming the other person. I am thinking of making a list on the various “types” of acceptance, and what methods we can use to enable each type. Acceptance might be different for depression vs anxiety vs a relationship problem vs habits and addictions, and recovery from each is associated with one of the four Great Deaths of the “self.” For example, emotional acceptance has to do with seeing the positives in all of your negative emotions, fairly easily accomplished via Positive Reframing. Specific Acceptance has to do with moving from Overgeneralizations and Labels (e.g. “I'm a failure”) to the specific: what, exactly, did I fail at? Then you can accept that specific failure and make a plan for change if you want. Then you can have Existential Acceptance, where you accept that you are a “failure” or a “worthless human being” on a general level, and this can be accomplished with Let's Define Terms as well a sense of humor. You can also do two CBAs on the Adv and DiSalvo of Self-Acceptance vs Self-Condemnation. You can also use the Double Standard / Paradoxical Double Standard. What would you recommend to someone else with self-critical or self-condemning thoughts? And what does their Double Standard say about them that's positive and awesome? Just some rambling thoughts! Another solution has to do with recognizing the nonsensical nature of the notion of the “self.: Fabrice says the magic mushroom therapy helps with this, as you finally “see” that the idea of the “self” is just a kind of illusion. I'm just babbling. This can be a vexing problem for sure. The buddha had little luck on it 2500 years ago, as his followers couldn't “get it” either. Let's add this to our Q and A list? Finally, role reversal in Ext of Voices can often help, and also “seeing” someone else discover self-acceptance in a group setting can help, too. I learned it from my cat Obie. Neither of us weas “special,” but we sure had fun hanging out! The six months I spent taking 20 hrs a week of table tennis lessons helped too. I improved but remained sucky compared to the pros, but it was tremendous fun trying! Does any of this make sense or help? David 6: Philoma asks: Hey David, Rhonda and Mark, Can't thank you enough for all your hard work and effort! Where do you guys get all your energy?! David's reply For me, I get excited about what I'm doing. Also, when I do my "slogging" (= slow jogging), which I hate, I have learned just to try to go about 20 feet at a time, like seeing if I can make it to that tree. This helps a lot. Also, I am very lucky to be doing mainly things I totally love and find exciting. That helps enormously. Finally, I am surrounded by people who are very positive and supportive, which makes things non-burdensome. Conflict can be fatiguing! Good relationships can be energizing. And oh, I forgot the main key to energy. One big cup of coffee in the morning! Warmly, david Phil's reply to David: Words of wisdom, for sure! Happy slogging and all the best for a great 2022! Thanks for listening and reading today! Rhonda, Matt, and David

Not Your Typical with Katelynn Nolan
Body Image, Self Confidence, Comparison, Self Care & Self Acceptance

Not Your Typical with Katelynn Nolan

Play Episode Listen Later Apr 11, 2022 37:49


today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stupid Genius with Emma Chamberlain
body image & self-acceptance

Stupid Genius with Emma Chamberlain

Play Episode Listen Later Apr 8, 2022 66:28


this one is a bit different. normally before i do episodes i have everything all figured out (ok at least i try to). gonna be real with you guys, i don't have all the answers here. i've dealt with this issue for years, and it's been quite a journey, but i've learned a lot that i want to share that can hopefully help some of you. let's work on it together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sofia with an F
71: Self Acceptance > Self Help

Sofia with an F

Play Episode Listen Later Mar 31, 2022 54:29


Get in Sloots, we're self-accepting Sloots, we are FINALLY getting Sofia to ourselves again this week. So you know what that means: clear your schedule for your weekly dose of debauchery and shenanigans.  In the past 7 days, Sofia has managed to embarrass herself in front of the ENTIRE West Village impersonating Neil Armstrong AND was (almost) forcefully removed from her apartment building. Some may call it trouble in paradise, we just call it another day in the office. More importantly, for today's Sloot University we talk about a VERY necessary concept: FUCK SELF-HELP. Yes, you read that right. Throw out the books, unfollow that matcha-drinking, journaling girl on Tik-Tok, and PLEASE do not blow your paycheck at Sephora in the name of “retail therapy”. It's NOT worth it. The real “self-improvement” begins when you SELF-ACCEPT, not when you throw out all your club clothes in place of the Lululemon BBL jacket. Think about it Sloots, actually don't think - listen to this episode. Follow Sofia on Instagram and Twitter @SofiaFranklyn Find merch HERE: https://sofiafranklyn.com/  Download Switchcraft for free and unlock the magical mystery! Learn more about your ad choices. Visit podcastchoices.com/adchoices