Physical Rehab and Performance Minute

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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health

Dr. Matt Anderson

  • Aug 13, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 3m AVG DURATION
  • 11 EPISODES


Search for episodes from Physical Rehab and Performance Minute with a specific topic:

Latest episodes from Physical Rehab and Performance Minute

Accessory work/ repetition method for bench

Play Episode Listen Later Aug 13, 2018 2:34


Use of two exercises following bench pressing, to increase weekly volume, and improve conditioning

Upper extremity proximal stability

Play Episode Listen Later Jul 31, 2018 2:44


Scapular work for proximal stability, prior to distal mobility/ strength/ Power

power scapular
Exercise Strategies Course

Play Episode Listen Later Jul 30, 2018 2:12


I took an exercise course from the University of St Augustine over the weekend. I will share some insights over the next several days.

university st augustine
Train around motion limitation or pain

Play Episode Listen Later Apr 19, 2018 2:33


Example of vertical pressing

Graded Exposure

Play Episode Listen Later Mar 13, 2018 2:34


Knee pain with Stair descent

knee stair
Classification systems and low back pain

Play Episode Listen Later Mar 9, 2018 4:34


Young female with LBP: use of three classification systems to guide treatment and education

young lbp
Degenerative meniscus, rehab and surgery

Play Episode Listen Later Mar 8, 2018 6:37


Two patients with degenerative meniscus problems evaluated using a biopsychosocial framework

Pain classification

Play Episode Listen Later Mar 1, 2018 7:07


Early Sport Specialization

Play Episode Listen Later Feb 26, 2018 2:42


low back pain: common cold

Play Episode Listen Later Nov 26, 2017 2:08


Comparison of acute low back pain to the common cold has been made. Most LBP will resolve over time. PTs can help people get better, faster, and educate patients to reduce the likelihood of progression to chronic pain

comparison pts
Rehab and Performance Intro

Play Episode Listen Later Nov 24, 2017 1:32


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