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Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Exercise Science from the Knee & Sports section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
In this podcast episode of Previously On, fangirl Jillian and her husband Tyler recap the season 1 finale episode of Heated Rivalry, Episode 6 "The Cottage." From hand-holding car rides to making burgers and opening up about family, they break down why this finale works so well and why it feels like such a reward after everything Shane Hollander and Ilya Rozanov have been through. And of course, they react to Shane and Ilya getting caught at the cottage!Then they break down the top 5 true love romantic moments, meeting the parents (your boyfriend's here!!!), and the future they're planning together. Plus, they discuss everything known so far about Heated Rivalry season 2 and make predictions about what's next for the series. #heatedrivalry #recap #podcast 00:00:00 Reenactment of Ilya's problem00:01:05 Introduction to podcast00:02:56 Finale discussion00:04:38 Dad catches Shane and Ilya00:11:34 No books, no spoilers disclaimer00:13:02 Future of Heated Rivalry00:17:51 Timeline00:21:02 Top 5 true love moments for Shane and Ilya in Ep 600:22:22 Holding hands in the car00:27:11 Don't marry Svetlana00:32:16 Opening up about family00:38:07 Ilya and Shane say "I love you"00:42:41 Meeting the parents with your boyfriend00:53:26 Shane's talk with mom00:57:16 Tyler's takes00:57:26 Scott Hunter's speech00:57:46 What about Kip?01:02:14 Shane preparing the cottage for Ilya01:03:00 Silent retreat - good or bad lie?01:03:45 Did Shane practice that thirsty line?01:04:29 Might not last long warning01:05:04 Shane grilled 8 burgers01:06:29 Best Ilya quotes01:08:09 Rose and Hayden call Shane01:09:42 Hockey video game01:11:13 Plan to change the narrative01:20:12 Knee-ography01:21:06 Parents don't text01:22:28 Season 2 predictionsBuy our merch: https://www.etsy.com/shop/PreviouslyOnTeenTVFollow Previously On Teen TV on Instagram: https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: https://www.tiktok.com/@previouslyon_teentvSubscribe to our YouTube: https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Discoid Meniscus from our Knee & Sports section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
In the last episode of the year, Jessica and guest Rachael run down the last show of the year. After they give out their picks for end of year awards.Follow Rachael at pianiac on X.Buy Jonathan's book here.The Muto Years - https://www.amazon.com.au/Muto-Years-Jonathan-Foye-ebook/dp/B0BGH8T7RCGanbaru - https://www.amazon.com.au/Ganbaru-Japan-Wrestling-Survived-Roster-ebook/dp/B09PRN4NMG/ref=mp_s_a_1_4?dib=eyJ2IjoiMSJ9.4MpcrncD5BJvfR6rlvEpiUoY3j9nD7dm8ErANmwyQyE.-ln9iLK6ZtxT6rhClSNAFI4cmJofmw3OxG1kS2gfFpQ&dib_tag=se&qid=1762501976&refinements=p_27%3AJonathan+Foye&s=digital-text&sr=1-4&text=Jonathan+FoyeYou can follow Jessica at sisterjessiee and royalroad72 on X and sisterjessie at BlueskyFollow Jumping Knee Pod on InstagramLogo design by Dylan FoxTheme done by Don Shenenberger. You can contact Don at docr15@live.com.Support this podcast at — https://redcircle.com/hit-the-books-realistic-wwe-fantasy-booking/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In an exclusive conversation, Dr. Phil sits down with the surgeon who replaced his knee to reveal what's really happening inside joints and how modern medicine is changing the future of mobility. Dr. Jason Snibbe, the orthopedic surgeon behind Dr. Phil's recovery and Kris Jenner's widely viewed hip replacement, breaks down how AI-guided surgery, robotics, and minimally invasive techniques are transforming outcomes. From early arthritis and bone-on-bone breakdown to stem cells, PRP, and longevity strategies for ages 20 to 70, this episode cuts through the myths and misinformation. It's a rare, inside look at how technology, mindset, and movement work together to help people heal faster, stay active longer, and avoid unnecessary surgery.Dr. Jason Snibbe:https://www.drjasonsnibbe.com/https://www.instagram.com/drjasonsnibbe/https://www.instagram.com/docs.health/ https://www.instagram.com/snibbsfootwear/ Watch on Linear (Subscriptions needed):Spectrum/Charter - https://www.spectrum.com/cable-tv/channel-lineup (Search for Envoy TV; Channel may vary by location)Frndly TV - https://watch.frndlytv.com/channel/live/envoy_tvFAST (No subscriptions needed):SamsungTV Plus - Channel 2977 or found in the category Lifestyle & Pop CultureLocal Now - Download the app on your CTV or stream via Web https://localnow.com/channels/envoy-fastVIDAA on Hisense TV's - Watch on Hisense TV's with VIDAA OS or download the VIDAA App (IOS https://apps.apple.com/gb/app/vidaa/id1526408639 and Google Play https://play.google.com/store/apps/details?id=com.universal.remote.multi&hl=en_US)And more to come!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of PCL Injury from our Knee & Sports section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Send us a textMerry Christma-Kwanza-Kah! In this special holiday "spectacular," Matt, Dan, and Jeremy are joined by Joe (briefly!) and a surprise appearance by Greenley to talk through the latest chaos in the world of professional golf and some major personal news. The guys dive deep into the massive rumors surrounding Brooks Koepka potentially leaving LIV Golf, the financial hurdles of a $100 million sign-on bonus, and what it could mean for the PGA Tour. They also discuss the recent retirements of Mito Pereira and Henrik Stenson, questioning if the "generational wealth" of LIV is losing its luster compared to playing in front of real crowds. On a more personal note, Matt reveals the results of his MRI: it turns out he's been playing with a "massive" Baker's cyst and a knee that is officially "bone-to-bone." He shares the plan for a full knee replacement and his goal to be back on the course in under three months—hopefully with a "Japanese forged" bionic knee. Also in this episode:New Gear Talk: Early impressions of the Callaway Quantum and TaylorMade Qi10 drivers. The Heartland Tournament: What we know (and don't know) about the Landmand qualifying lottery and representing your state. Holiday Wishlists: From new rangefinders to "non-poor people" Vanquish shafts. New York Christmas: Matt's upcoming trip to the Big Apple and the search for the best bagel (shoutout to Pop-Up Bagel and Russ & Daughters). Happy Holidays from the Chasing Daylight crew! We'll see you in 2026Connect with the Show:Website: ChasingDaylightPodcast.com Grips: Use code daylight15 at Garson Golf for 15% offSupport: If you enjoyed the show, please hit the "+" or "Follow" button on Apple Podcasts and leave us a thumbs up on YouTube! Support the showSpecial thank goes out to our show sponsors:
How Did We Miss That? by IndependentLeft.news / Leftists.today / IndependentLeft.media
Stories:* ⭐ ICE Goes Into Schools in Columbus, OH? * ⭐ More Detainees Dying in Corporate Owned & Government Contracted ICE “Detention Facilities”* ⭐ Ceasefire in Name Only, Biweekly Zoom Meeting, Ms Rachel, Pizzaballa Visits Gaza, Nvidia Facility* ⭐ Substack Bends the Knee to Age Verification Laws* ⭐ Mockingbird Media, Arming for China 2027, Bolivia General Strike, RIP Greg BiffleFor the links to all the articles & videos shown on the show plus the links to watch/share on every other platform, click here: https://www.indiemediatoday.com/p/indie-news-now-live-12-23-25-links?r=539iu Help fund the media you want to see! Indie Media Today and Indie News Network operate on a “Value for Value system.” Everything we do is free to all. We don't paywall our content, but we do need - and deeply appreciate - your support in order to keep running. One way to do that is with a monthly or annual subscription here.A $5/mo subscription here or on Ko-Fi.com helps us continue to produce quality content that challenges mainstream corporate funded narratives & amplify independent voices.Please support your favorite Indie Media creators! IndieNewsNow LIVE! covers stories corporate media doesn't want to tell, and from an angle they would NEVER tell it. Each episode, we showcase the work of dedicated independent reporters, researchers, and grassroots news outlets who are digging deeper on issues that matter, free from advertiser and corporate influence. Break free from the media focused on the duopoly and discover the news you're not supposed to see.Perfect for viewers who:* Are skeptical of corporate-controlled news narratives* Want to be more deeply informed on critical issues* Believe in supporting independent journalism* Feel like there's always more to the storySubscribe to IndieNews Network (INN) and hit the bell
Andy and Brenden react to Mizzou's lopsided loss against Illinois in the Braggin' Rights game on Monday night.
The power of God was demonstrated as she listened to the Word of God and received healing in her left knee. The meniscus pain left! Glory to God!
The power of God was demonstrated as she listened to the Word of God and received healing in her left knee. The meniscus pain left! Glory to God!
On today's Labor Radio Podcast Daily: The Dig explores how major corporations and elite institutions quickly fell in line with Trumpism. In labor history, Wal-Mart agreed to a massive settlement over unpaid wages. Quote of the day: Shirley Chisholm. @wpfwdc @AFLCIO #1u #UnionStrong #LaborRadioPod Proud founding member of the Labor Radio Podcast Network
Support a coffee company that supports American and Christian values: www.blackoutcoffee.com/graham use code Graham for 20% off your first order Text Graham to 989898 now for a free info kit on precious metals from Birch Gold Socials: X: www.twitter.com/grahamallen_1 FB: www.facebook.com/grahamallenofficial IG: www.instagram.com/grahamallen1 TIktok: www.tiktok.com/@thegrahamallen Rumble: www.rumble.com/user/grahamallenofficial
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Exertional Compartment Syndrome from our Knee & Sports section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
In this episode of the Who's He? Podcast.... The War Between The Land And The Sea - Knee Jerk Reaction - Part 5 Phil and Scott give you their initial reaction to part 5 of The War Between The Land And The Sea, the Doctor Who spin off. Will Phil and Scott find this to be a satisfying conclusion, or was this a soggy end to the Disney era of the Whoniverse? You can currently find us on X, Threads, Mastodon, Bluesky and Facebook. Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Infectious Diseases in Athletes from the Knee & Sports section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Today Ernie and Robo talk about the shocking development in the Disney OpenAI situation, and celebrate 100 episodes of Nerds of Culture!
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Steroids & Stimulants from the Knee & Sports section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, performance, and belief when the path back to the start line is anything but straightforward. Ellie reflects on her Wollongong T100 performance, the physical and mental demands of injury rehabilitation, and the systems that now support her consistency at the pointy end of the sport. From working with specialist coaches and reshaping her mental game, to mastering race-day execution, fueling, recovery, and decision-making under pressure, Ellie shares the frameworks that continue to sustain her elite career. Show Sponsor: The Rehab Mechanics offers Simple Tools and Real Results. Easy fixes for your feet with a massive impact. For 20% off all The Rehab Mechanics products. Go to www.therehabmechanics.com.au Enter discount code TPPS20 at checkout. In this episode, you'll hear Wollongong T100 debrief: executing the plan, racing at home, and handling the "always want the podium" competitor mindset Race-week routines: keeping things consistent, arriving a week early, and why Ellie doesn't taper heavily The injury story: severe knee pain pre-70.3 Worlds, major swelling post-race, scan results, and surgery timing (Feb) Rehab timeline & milestones: back on bike + pool at ~10 days, building trainer time, returning to road riding, quad activation challenges, strength work, and a ~6-month return to start line The mental toll of injury: identity, motivation, sponsor pressure vs internal pressure, and staying process-driven with "small controllables" Return-to-racing lessons: Vancouver as the first race back, managing expectations, and surprising run performance with minimal prep Mental performance breakthrough: building a "toolbox" with a sports psych, handling pressure, thoughts, and race-week spirals Tools that work: "a thought is just a thought," bus analogy, and the "monsters in the boat" approach to sitting with emotions Coaching structure shift: moving from one coach (8 years with Siri) to specialists (swim/cycle/run/strength) + managing training load Training with data: the steep learning curve of power/metrics and why it took ~12 months to truly click Partner + coach dynamic: boundaries between "boyfriend Zach" and "coach Zach," and why switching off matters Race-day execution: whiteboard cues, focusing on controllables, and adapting plans on the fly Fueling evolution: from "a few gels and Gatorade" to calculated carbs/sodium/fluid + planned recovery Recovery essentials: movement-based recovery, boots, protein targets, sauna/ice baths, sleep, magnesium, and tracking what actually works Filtering the '1%ers': ease of use, time cost, measurability, and avoiding noise What's next: 70.3 World Champs (Marbella) then camp in the Canary Islands and T100 World Champs (Qatar, Dec 13) Ellie's advice: stay disciplined, stay hungry, trust your instincts Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike (yes… brutal) Quotes / takeaways "A feeling is just a feeling. A thought is just a thought." "If it's a chore or doesn't integrate into your life, it's probably not the right 1%er." "Who's willing to suffer the most — that's the name of the game." Partners / links mentioned Show sponsor: The Rehab Mechanics — 20% off with code TPPS20 at checkout (therehabmechanics.com.au) Follow Ellie: @elliesalthouse (Instagram) Timeline 00:00 – Introduction & sponsor: The Rehab Mechanics + TPPS20 discount 01:13 – Hugh introduces featured performer: Ellie "Salty" Salthouse + Wollongong T100 context 02:43 – Ellie joins: quick bio + why this conversation has been a long time coming 03:42 – Wollongong T100 debrief: home-race energy, execution, 4th place 05:04 – Race-week process: keeping routine consistent + days leading into race 06:21 – "Pressure in the athlete hotel": being around competitors all week 07:43 – Knee injury origin: severe pain pre-70.3 Worlds, race week adjustments 09:03 – Post-Worlds swelling + scan findings: missing cartilage + floating fragments 10:17 – Surgery timing (early Feb) + season disruption + finding positives 11:43 – "Blessing in disguise": freshness late season + only 5 races so far 12:37 – Rehab milestones: back on bike & in pool ~10 days post-op 13:59 – Quad shutdown challenge: stim/BFR + "it finally clicked" 14:28 – Return-to-racing timeline: ~6 months off the start line 14:57 – Mental toll of injury: motivation, identity, checklist of controllables 16:20 – Sponsor pressure vs internal pressure: clauses, but mostly self-driven 17:14 – First race back: Vancouver expectations + rebuilding run fitness 19:02 – Surprise outcome: 11th place + faster-than-expected run execution 19:31 – The "low expectations / low pressure" effect when returning 20:48 – Key win: testing the knee under race stress (sand, mounts/dismounts) 21:48 – Perspective from Jan Frodeno: same surgery took him a year 22:44 – Mental performance shift: why big races used to unravel 24:07 – Working with a sports psych: building a toolbox for pressure + thoughts 25:28 – Why mental coaching should be "the 4th discipline" 26:54 – Advice for athletes who didn't gel with a sports psych before 27:47 – Readiness + openness: why it clicked this time 29:54 – Practical tools: "thoughts on a bus" + "monsters in the boat" analogy 33:26 – Coaching evolution: leaving Siri after 8 years + hard "breakup" conversation 36:10 – Why specialists: swim/cycle/run/strength + being great at all three 39:42 – Adjustment year: results dipped before training began correlating again 40:08 – Learning to train with data: cadence/speed → full power metrics 42:32 – When it clicked: 12 months to understand, 18 months to see new numbers 43:30 – Negatives of multi-coach model: communication + squad consistency when travelling 44:47 – Partner + coach dynamic: boundaries, downtime, and early arguments 47:35 – Race-day execution: Zach's whiteboard cues, focus, and adapting plans 50:16 – Discipline vs instincts: sticking to plan without getting dragged into racing emotions 52:14 – The "ability to suffer": born with it + learned deeper over time 55:33 – Hard sessions nerves: nothing to lose vs race-day stakes 57:23 – Fueling shift: from "whatever felt right" to calculated carbs/sodium/fluid 59:47 – Recovery pillars: movement, boots, protein targets, sauna/ice baths 01:01:33 – Sleep & performance: 8+ hours, magnesium, investing in a great bed 01:03:21 – Filtering "1%ers": track it, keep it easy, avoid time-wasting noise 01:07:27 – What's next: 70.3 Worlds (Marbella) + Canary Islands camp + T100 Worlds (Qatar) 01:08:20 – Ellie's advice: stay disciplined, stay hungry, trust your instincts 01:08:49 – Listener challenge: 20 x 3 min tempo / 3 min endurance on the bike 01:10:14 – Episode close, credits, and sponsor reminder
In a box, in a box, in a box, in a box.
What if the very activity you've been warned against is actually the best thing you can do for your knee health?If you've ever been told running will ruin your knees, this episode is going to flip that idea on its head. I break down why so many people blame the wrong thing for their pain, what the science actually says about how knees adapt, and the real habits that cause most runners to struggle. You'll learn the simple changes that protect your joints, help you recover better, and make your runs feel smoother and stronger over time. By the end, you'll know exactly how to train in a way your body can handle—without guessing, overthinking, or falling into the traps that keep runners stuck.Key TakeawaysRunning isn't the problem for your knees; in fact, it helps strengthen them. The real issue comes from doing too much too soon and not allowing your body to recover properly.You can protect your knees by slowly increasing your mileage and making your easy runs truly easy. Varying your runs, your shoes, and your surfaces also helps prevent repetitive stress.Strong muscles support your knees, so strength training your glutes, hips, and quads is crucial. This helps your body handle impact so your knees don't have to take the full force.Timestamps[00:31] The Amateur Knee Experts[01:26] Why is Sitting Worse For Your Knees Than Running?[02:40] Joints Are Built to Move, Not Sit[03:02] How To Run Without Hurting Your Knees[04:16] What Actually Protects Your Knees[05:16] Use This To Run Farther & Longer[05:43] Protect Your Knees By Training your posterior chain[06:35] Do This Thing In The Off-Season To Protect Your Knees Even FurtherLinks & Learnings
McDonald's yanks its AI Christmas ad after backlash. Pat, Tom, and the team break down why it upset people, whether the humor actually worked, and what this says about sensitive audiences and modern marketing.
In a special mini episode, Jessica and Dylan Fox go over every single match on the tag league final show and look ahead to the last show of the year.Follow Dylan Fox at Viva_zero on twitter and also on bluesky.You can follow Jessica at sisterjessiee and royalroad72 on X and sisterjessie at BlueskyFollow Jumping Knee Pod on InstagramLogo design by Dylan FoxTheme done by Don Shenenberger. You can contact Don at docr15@live.com.Support this podcast at — https://redcircle.com/hit-the-books-realistic-wwe-fantasy-booking/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Rams Puka Nacua BENDS THE KNEE after FAKE OUTRAGE over his "Jewish" Touchdown Celebration!
In a special mini episode, Jessica and Dylan Fox go over every single match on the tag league final show and look ahead to the last show of the year.Follow Dylan Fox at Viva_zero on twitter and also on bluesky.You can follow Jessica at sisterjessiee and royalroad72 on X and sisterjessie at BlueskyFollow Jumping Knee Pod on InstagramLogo design by Dylan FoxTheme done by Don Shenenberger. You can contact Don at docr15@live.com.
WE HAVE MULTIPLE updates from the Knicks injury report! Winning the NBA Cup meant a lot but it certainly came at a cost and the price paid? The health of certain players, including Karl-Anthony Towns and OG Anunoby. We also take a look at the Knicks upcoming schedule and why dealing with injuries now could pose a huge problem... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:12 - Presented By FanDuel 00:36 - Multiple Players On Knicks Injury Report 00:57 - Knicks Injury Report 02:12 - Knicks Upcoming Schedule 04:34 - Josh Hart & OG Anunoby Listed w/ Concerning Status' 06:01 - FanDuel Odds For Knicks V Pacers Game 26 (Again) 08:30 - This Next Game Will Help Front Office Make Trade Decision LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Alexander Nedopil, John Mercuri, Joseph Greene, & Michael Ransone. They will discuss the case titled "Severe Post-traumatic Varus Knee in 61M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Our thoughts and condolences go to all victims affected in the shocking incident at Bondi Beach on Sunday. This was recorded on Monday. Get around your family and mates and stay strong. Our final normal episode of the year and it's a big focus around the big fellas recent knee surgery and the carry on that's come with it, including his refusal to shower and be a stinky goonah boy. Our final pub of the week takes us to another town Quinn can't pronounce before we cover the tragic events in Bondi during the news, followed by some light hearted stories as well and the final UFC card of the year and a preview of the Pimblett VS Justin card. We bring it home strong with a ripper motivational poem and a rather abysmal but hilarious edition of Poo's Reviews. We made it legends and we could not have done it without you all - thank you all for your continued support and for sticking around, the best is yet to come. Get around your family and mates this festive season. Got a yarn? Keep it under 2 minutes and send it to carryon@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our four part film series from Darwin is now out, over 2 hours of exclusive content from a wild trip in the NT: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com0:00 - Poo's Knee Surgery & Other Weekend Yarns36:33 - Pub Of The Week50:06 - Pep & Poo's Dump Finds For You54:33 - Cooking/Eating57:26 - Alpha News1:30:36 - Motivation1:45:10 - Poo's Reviews Hosted on Acast. See acast.com/privacy for more information.
Knee pain is one of the most common issues runners deal with — and also one of the most misunderstood.In this episode, I'm joined by Dr. Kameron Harder (DPT) of Ridge Athletics to break down why knee injuries happen in runners, how to treat them correctly, and what you can do right now to prevent them from coming back.We specifically dive into the two most common knee issues runners face:Runner's Knee (Patellofemoral Pain Syndrome)IT Band SyndromeIf you've ever dealt with pain around the kneecap, sharp pain on the outside of the knee, or been told to “just stop running,” this episode will completely change how you think about knee injuries.In this episode, we cover:Whether running is actually bad for your knees (and what the research really says)Why knee pain is usually a signal, not an injuryThe biggest mistakes runners make when treating knee painWhy strength training — not rest — is often the missing pieceThe role your hips play in both runner's knee and IT band issuesWhat you can run through safely vs. when you should modify trainingWhy foam rolling your IT band doesn't work (and what to do instead)How to prevent knee pain from becoming a recurring cycleThis is the first episode in a monthly injury-prevention series designed to help runners stay healthy, consistent, and durable — so you can keep training and racing without constantly being sidelined.If knee pain has ever limited your running — or you want to make sure it never does — this episode is a must-listen.SHOW NOTES:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at www.curranzusa.comGet your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comBook a call with Kam to see if 1:1 strength coaching is a good fit: https://link.remotecoaching.app/widget/bookings/ridgeathleticsazGet Kam's strength and mobility program: https://go.ridgeathleticsaz.com/strength-programKam's IG: https://www.instagram.com/ridgeathleticsaz/
“Is vomiting worse than losing control of your body during… well, anything?” That's the hilarious question that kicks off the Weekday Update, and it only gets crazier from there. Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into the winter vomiting disease (aka norovirus) with stories so vivid you'll clutch your stomach—and not just from laughter. KT warns about the CDC's alarming stats, and recalls last year's exorcist-style sickness, and Ben wonders if immunity is just wishful thinking.
Today's Sports Daily covers two different blocks of NFL games yesterday, major knee injuries knock out two stars, KC dynasty ends for a year, is Kelce going to retire, and the playoff picture with 3 weeks left.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The viral claim that Riverside County Sheriff Chad Bianco "bent the knee" to BLM is broken down, using full context and on‑scene footage from an early 2020 protest that had real potential to turn into a riot. Find out what actually happened on the front line, why Bianco chose to kneel and pray with community leaders, how that differs from later performative political kneeling, and why critics are now weaponizing a few seconds of video to damage one of the strongest Republican prospects for California governor. In this episode: Take a hard look at the viral "bent the knee" clip of Sheriff Chad Bianco as the full context shows a frontline sheriff de‑escalating a potential riot, kneeling to pray with community leaders—not surrendering to BLM or changing his pro‑law‑and‑order stance. Dr. Roy Taylor, a law enforcement veteran and author, joins the show to talk about use of force, CCW standards, LEOSA, national reciprocity, and how cops and gun owners can actually get on the same side of the Second Amendment. A recent Megyn Kelly rant wishing drug runners would "bleed out" sparks a deep dive into how real gun owners view lethal force as a last‑resort defensive tool, not a vehicle for revenge or entertainment. A new UCSD‑linked study on guns and intimate partner violence gets pulled apart to reveal what it really shows about women arming for self‑defense, correlation vs causation, and why both sides of the gun debate will try to spin the same data. A brutal "ultimate car holster test" exposes how popular magnetic car mounts can launch guns during crashes, fail with airbags, and encourage dangerous gun‑handling in vehicles—plus safer carry setups that actually work in the real world.
There's a reason everyone on the show rides TRP brakes and has long before we knew people who work there. They're powerful, they feel fantastic, and they'll lay down a great skid when needed—just like Boston Rob's "substantial a$$." We got the another long-haired blonde boy—TRP marketing guy Nate Silberman—to join up with Cheef this episode to talk about TRP, it's long history in biking, the company's future, and just what exactly makes those brakes so damn good. But we also touch on Rob's dancing skills, what it would take to get us to dance at a club, sketchy double-black trails, the legendary John Kilo and his most recent "project," and Cheef's knee pads which he claims don't stink. Guest info: TRP Brakes Nate Silberman Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom".
In this episode of the Who's He? Podcast.... The War Between The Land And The Sea - Knee Jerk Reaction Parts 3 & 4 Phil and Scott give you their initial reaction to episodes 3 and 4 of The War Between The Land And The Sea, the Doctor Who spin off. After last weeks fairly enjoyable opening two episodes, will this weeks offering be more of the same or will things start turning moist? You can currently find us on X, Threads, Mastodon, Bluesky and Facebook. Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.
Leicester On Recent BlockDAG Non-Updates And TheCryptoFather Bending The Knee #Crypto #Cryptocurrency #podcast #BasicCryptonomics #Kaspa #Pi Website: https://CryptoTalk.FM Facebook: @ThisIsCTR Discord: @CryptoTalkRadio Chapters (00:00:00) - Black DAG Investors Internal AMA(00:05:16) - On the Miners(00:07:32) - According to Reed, Money Was Being transferred from the social network(00:09:37) - MarkAhmed on Binance(00:14:03) - Antoine on the Binance Scammer: Why Don't(00:18:38) - The Liza Vandenberg Cash Transaction(00:23:53) - Anthony Turner on Larry Ellison's involvement(00:28:58) - Crypto Mother, Father, and Idiot on YouTube
Woman puts her hand on a strangers knee on a plane when he starts bouncing his leg and he thinks it means something more than the true reason she did it....See omnystudio.com/listener for privacy information.
The U.S. just gave banks the green light to dive into Bitcoin—no custody needed. From OCC approval to PNC offering real BTC to the wealthy, everything's changing. But is this true adoption or just another trap? Find out what this means for you—and why self-custody still reigns supreme.SPONSORS:✅ Lednhttps://www.nmj1gs2i.com/9W598/9B9DM/?source_id=podcastSimply Bitcoin clients get 0.25% off their first loanNeed liquidity without selling your Bitcoin? Ledn has been the trusted Bitcoin-backed lending platform for 6+ years. Access your BTC's value while HODLing.
Ryan and Emily discuss Trump bends the knee to China, NYT demands war footing, Jon Stewart rips Trump on Venezuela, Trump gives economy A+, Dem landslide elections. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.
Kris and Devon chill out on the new couch. Knee surgery updates, kris confronting his inner angry old man and a healthy discussion about the 2026 Tour de France help us pass the time. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"
Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold While Tim Pool destroys his reputation, show and legacy by raging against Candace Owens for asking TPUSA pertinent questions about Charlie Kirk's security detail and assassination, the courageous Nesa Ponomariovaite grew up with Communism and knows all to well what the Bolsheviks are capable of and ready to do to our beloved nation. And while Candace has been investigating, Tim Pool has been behaving like a bought-and-paid for knee bender. Nesa and I discuss the details. Go to https://www.nesashemp.com to learn how NESA's HEMP can help you achieve your health & wellness goals. Use code SGT for the best available discount! That's https://www.nesashemp.com TPUSA Throws Down The Gauntlet! - Candace Owens Episode 273 https://thephaser.com/2025/12/tpusa-throws-down-the-gauntlet-challenge-accepted/ https://old.bitchute.com/video/29nnf7LNDLIE/
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Dr. Jen and Dr. Dom debunk the myth that deep squats are harmful to the knees and discuss their impact on knee health. They trace the misconception to outdated research and review recent studies showing deep squats are generally safe and beneficial for healthy adults, supporting overall knee health. The hosts discuss knee biomechanics, the importance of gradual progression, and individualized modifications. They emphasize that deep squats support functional movement, joint health, and knee health, even for those with knee pain, and encourage listeners to challenge old beliefs and approach squatting with confidence and proper technique.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!We think you'll love:Free Week of the Knee PlanFree Knee MasterclassJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn01:47 Tracing the myth to a 1961 study with questionable methods and its influence on fitness culture.04:25 Summary of review findings: most studies support deep squat safety for healthy adults, with a few raising minor concerns.08:02 Highlighting benefits found in research: improved strength, tendon resilience, and functional capacity.09:54 How knee joint and patellofemoral forces change with squat depth, and why deep squat exercise may not be riskier.12:31 Anecdote about retraining Dr. Jen's mom to perform deep squats safely despite osteoarthritis.13:58 Noting that deep squats are used...For full show notes and resources visit https://jen.health/podcast/438 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Timestamps 2:00 The Runners Zone Spotify Wrapped! 7:30 Knee swelling or knee effusion? 9:00 How to manage post-op knee swelling 11:30 How our management of swelling has changed through our career 15:40 How to assess knee swelling 21:30 The need to look combine patient history, clinical presentation, & swelling measures 26:00 How much swelling is ok to push through? 28:30 Do Chris and Nathan set yearly goals? Research article Inter-rater reliability to assess knee joint effusion Video Examples 3+ knee effusion 2+ knee effusion 1+ knee effusion Want to work with runners and build a thriving business around it? The Runner's Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we've helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about. Join us if you're ready to level up—and have fun doing it. Use code "rzpod" for 10% off the annual membership. To learn more click HERE.
In this episode of the Who's He? Podcast.... The War Between The Land And The Sea - Knee Jerk Reaction Parts 1 & 2 Phil and Scott give you their initial reaction to episodes 1 and 2 of The War Between The Land And The Sea, the Doctor Who spin off. And will Phil and Scott be pleasantly surprised or will it be a soggy start to this long awaited Sea Devil (sorry Homo Aqua) series? You can currently find us on X, Threads, Mastodon, Bluesky and Facebook. Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.
Music from: Three Quarter Ale, Sea Dog Slams Poems, Rowan and the Rose, Fugli, Brian Tinker Leo, Silent Lion, Bocca Musica, Whiskey Bards, Celtic Shores, Tania Opland and Mike Freeman, The Musical Blades, Dregs, Pride O' Bedlam, Faire to Middlin', Whiskey Bay Rovers, Pirates For Sail, Pirates Inc, Queen's_Gambit, Crimson Pirates, Henry Martin, Captain John Stout, Marc Gunn VISIT OUR SPONSORS Bawdy Podcast https://renfestbawdypodcast.libsyn.com/ Happy To Be Coloring Pages https://happytobecoloring.justonemore.website RESCU https://RESCU.org The 23 Patrons of the Podcast https://www.patreon.com/RenFestPodcast The Ren List http://www.therenlist.com SONGS Song 01: Shall We Gather By The Fire by Three Quarter Ale from Shall We Gather By The Fire www.facebook.com/pg/threequarterale Song 02: A Tale From the Devil's Tavern by Sea Dog Slams Poems from A Night at Devil's Tavern www.facebook.com/seadogslam/ Song 03: Arrow in the Knee by Rowan and the Rose from We Have Adventures www.rowanandtherose.com Song 04: Soup by Fugli from Fugli the Less than Unauthorized Bootleg Edition www.povera.com Song 05: The Songwriter by Brian Tinker Leo from Tinker's Rest www.facebook.com/tinkersings/ Song 06: Into the Medieval World by Silent Lion from Into the Medieval World www.silentlion.com/ Song 07: Bound for a Hangover by Bocca Musica from The Lusty Wench www.boccamusica.com Song 08: Devilish Mary by Whiskey Bards from The Recruiter...Free Rum Ain't Free www.facebook.com/whiskeybards/ Song 09: Good Drinking Weather by Celtic Shores from Let's Raise Another Pint www.matthughesmusic.com Song 10: Jack Monroe by Tania Opland and Mike Freeman from Cut To Rhythms https://opland-freeman.com/social.htm Song 11: Hollywood Pirate by The Musical Blades from Pieces of Eight www.musicalblades.com Song 12: Married to a Mermaid by Dregs from Do It Like You're Drunk www.the-dregs.net Song 13: Cheat Death by Pride O' Bedlam from Cheat Death www.prideofbedlam.com Song 14: The Wild Rover [10] by Faire to Middlin' from Kilts, Celts, & Kippers www.fairetomiddlin.com Song 15: Song for Albright by Whiskey Bay Rovers from Taverns and Tides www.facebook.com/whiskeybayrovers/ Song 16: Boatman by Pirates For Sail from Dark Side of the Lagoon www.piratesforsail.com/ Song 17: Mingulay Boat Song [21] by Pirates Inc from Drunk and Disorderly www.facebook.com/WeArePiratesInc/ Song 18: Madam Im A Darlin+ by Queen's_Gambit from Off The Board UNKNOW WEBSITE Song 19: Health to the Company [14] by Crimson Pirates from That's So Sad www.crimsonpirates.com/ Song 20: 20,000 Rubber Duckies by Henry Martin from Around the Bay UNKNOW WEBSITE Song 21: Friendship by Captain John Stout from Past, Present, & Future www.porterstout.com/ Song 22: Won't You Come With Me [03] by Marc Gunn from Happy Songs of Death www.marcgunn.com Song 23: The Mary Query by Hey Nunnie Nunnie from Hey Nunnie! Nunnie! www.heynunnienunnie.com/ Song 24: Longest Night Of The Year by Barleyjuice from This Is Why We Can't Have Nice Things www.barleyjuice.com HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS Thee Bawdy Verson https://renfestbawdypodcast.libsyn.com/ The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Michael Bolognesi is titled "What Do We Know About all the Liner Options without a Post in the Setting of PCL Sacrifice? A Current Review."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
We're back after a busy break to review everyone's favorite fracture rules from the Great White North: the Canadian Cervical Spine Rules, Ottawa Knee Rules, and Ottawa Foot and Ankle Rules. We're giving special attention to common misunderstandings and misapplications of the rules. Some sources mentioned in the podcast:Canadian C Spine derivation: https://pubmed.ncbi.nlm.nih.gov/11597285/Ottawa Knee derivation: https://pubmed.ncbi.nlm.nih.gov/7574120/Ottawa Knee in pediatrics: https://pubmed.ncbi.nlm.nih.gov/19307383/Ottawa Ankle original refinement and validation: https://pubmed.ncbi.nlm.nih.gov/8433468/Ottawa Ankle in pediatrics: https://pubmed.ncbi.nlm.nih.gov/19187397/Awareness among clinicians: https://pubmed.ncbi.nlm.nih.gov/37957570/Support the showUse code FIELDGUIDE for $101 or more off a Medbridge subscription.Support the podcast and get study guides and bonus episodes at Patreon.com/physiofieldguide.Find more resources and subscribe to practice questions at PhysioFieldGuide.com. DISCLAIMER: The information in this podcast is shared for educational purposes only and should not be regarded as medical advice. Always consult with an appropriate licensed provider if you have medical questions or concerns.
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Christopher Camp is titled "Osteochondritis Dissecans of the Elbow: What You Want to Know in 2024."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
MeidasTouch host Ben Meiselas reports on a stunning White House meeting between Donald Trump and New York City Mayor-elect Zohran Mamdani, a meeting in which Trump bent the knee, showering Mamdani with praise and undercutting both his own party's attacks and the right-wing media narrative targeting the mayor-elect. Chef IQ: Visit https://ChefIQ.com and Promo Code: MEIDAS to get 30% OFF sitewide! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
MeidasTouch host Ben Meiselas reports on a stunning White House meeting between Donald Trump and New York City Mayor-elect Zohran Mamdani, a meeting in which Trump bent the knee, showering Mamdani with praise and undercutting both his own party's attacks and the right-wing media narrative targeting the mayor-elect. Chef IQ: Visit https://ChefIQ.com and Promo Code: MEIDAS to get 30% OFF sitewide! Visit https://meidasplus.com for more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan and Emily discuss major recession indicator, Sheinbaum hits back at Trump, AOC-Zohran bend knee to Jeffries, young men in misery. Van Lathan: https://x.com/VanLathan?s=20 America's Human Arithmetic: https://www.aei.org/research-products/book/americas-human-arithmetic/#:~:text=In%20America's%20Human%20Arithmetic%2C%20Eberstadt,their%20human%20arithmetic%20lays%20bare. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.
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