Plant Based Ben

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Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to ba…

Plant Based Ben

  • Dec 20, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 24m AVG DURATION
  • 2 EPISODES


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Latest episodes from Plant Based Ben

Plant Based Dietitian, Nicole Osinga, RD, MS

Play Episode Listen Later Dec 20, 2018 22:39


Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. Nicole covers commonly asked questions and topics such as protein, carbs, calcium, B12, and more.

“That’s Perfect Too!”

Play Episode Listen Later Dec 15, 2018 25:50


“That’s Perfect Too!” is a deeper guided meditation designed to shift your consciousness to see that everything really is okay in the present moment. Awakening to this realization brings about peace, joy, and freedom.

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