Unmarried man socially regarded as able to marry.
How Are We Friends? With Neli (@nelisabour) & Noura (@shortandsweettooth) The PulseAdele's ‘Easy On Me' Is the Most-Added Song in Radio History [Variety]Vin Diesel Walked Paul Walker's Daughter Down the Aisle at Her Wedding [GQ]Jonas Brothers Family Roast to Premiere on Netflix in November [Variety]Criminal Charges Possible in Shooting on Alec Baldwin Set [NY Times]Katie Thurston and Blake Moynes break up after ‘Bachelorette' engagement [Page Six]Friends' James Michael Tyler Dead at 59 Following Stage 4 Prostate Cancer Diagnosis [People]
Kyra is the founding Paris Artistic Director of Dance Theatre Surreality. A choreographer, teacher, and performer, she collaborates with artists from a wide range of disciplines on feminist and spiritual themes. Her works have been presented at various Parisian art galleries and theaters, as well as in Detroit, her city of origin. Kyra leads consent and bodily autonomy workshops in France and the United States and is a full-time contemporary dance teacher in the Paris region. She has recently earned her French State Diploma in dance pedagogy and holds a Masters in Translation from Université Paris VII and a Bachelor of Arts from the University of Michigan.Project title: solo-cum-trio Goals: solo-cum-trio is a community engagement performance project. This work seeks to raise awareness of holistic healing techniques, mental health, and self-defense in underserved communities in Vitry-sur-Seine and the La Chappelle neighborhood of Paris through a Franco-American movement research and wellness cultural exchange.Description: solo-cum-trio uses dance to explore three spiritual archetypes: the healer, the saboteur, and the warrior. The work brings together experts from the fields of holistic healing, psychology, and martial arts at the service of the community. Choreographer Kyra Hauck is being hosted in residency by Espace Canopy, an art gallery in Paris, in August-December 2021. The gallery is providing rehearsal space to develop the work, as well as a performance venue. Performance events will include self-defense and martial arts workshops provided for free to the community and round table discussions with panelists from each field. The performance, workshop, and round table will be projected on a double-facing screen at Espace Canopy and streamed simultaneously at the host institution in New York City, TheaterLab, as well as online.https://dansetheatresurreality.org/@danse_theatre_surrealityhttps://www.facebook.com/dansetheatresurrealitySupport the show (https://www.patreon.com/join/Laviecreative)
Dermatologist and current Mohs Micrographic Surgery and Cutaneous Oncology Fellow, Dr. Luke Maxfield D.O. joins host Amir Khiabani OMS-IV in an episode for our podcast. Dr. Maxfield attended Pikes Peak Community College which was followed by his time at University of Colorado at Colorado Springs where he received a Bachelor of Science in Biology. He then attended Lake Erie's College of Osteopathic Medicine. Dr. Maxfield then became a Transitional Rotating Intern at Sampson Regional Medical Center to then achieve his goal of becoming Dermatology Resident at Campbell University. On today's Episode, Dr. Maxfield discusses his journey during his premedical years that ultimately led him to Osteopathic Medicine. He starts his story discussing obstacles he faced during high school and his time at Pike Peak Community College. Dr. Maxfield recounts his experiences as an EMT and journey to osteopathic medicine, ultimately providing premedical students and medical students guidance in their own journeys to medicine. Dr. Maxfield is an active influencer on social media though Instagram and TikTok Platforms sharing premedical advice to students as well as educational content for medical students! @dr.ljmaxfield The team here from D.O. or Do Not Podcast hopes you enjoy this episode!!!
Jodie Bowman grew up in Southern California, a competitive equestrian in high school, then graduated from San Diego State University with a Bachelor of Arts Degree in Theatre Performance with a Musical Theatre Emphasis. Upon graduation and realizing she wanted to pursue the business side of the industry, Jodie relocated to New York where she worked and was mentored by Harriet Bass (Casting). Jodie brings a real perspective on building your goals and not fearing asking for the things that you need. Outline: *Talking Business *Talking Trying Something New *Talking What To Do To Get Started Website: www.AlohaLifeCoaching.com *If you have questions you would like me to share live on this podcast or just want to connect, email me here: firstname.lastname@example.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Shane & Jordan talk about... Breaking down stigmas around money and when to start having conversations about money; Looking at money as a tool and how to align what you value with your spending, saving, and investing; Why we continue to perpetuate patterns with money and how to break free from them; The importance of incremental improvements with our finances; and SO much more! About Shane Bauman Shane Bauman has been in the Financial Services industry since 2011. During his 10+ years in financial services, Shane has served in the role of Advisor, Managing Director, and President. He thoroughly enjoys helping professionals actualize their dreams and pursue their passions by utilizing financial services as a platform for success. Prior to his career in Financial Services, Shane worked in various leadership and sales roles in the Real Estate, Marketing, and Education sectors. His passion is in helping people reach their personal, business, and career goals. He's accomplished much of this in working with small business owners and entrepreneurs. With his extensive background in running small companies, Shane understands the challenges of wearing multiple hats while striving for the balance between a strong culture and maximum profitability. He helps advisors grow in the areas of: Retirement Income Planning (utilizing WBC); Wealth Accumulation; Liquidity; Income and Asset Protection; Investment Strategies; Group and Work-site Benefits; Advanced Business Planning and Estate Planning. Born and raised in Colorado, Shane acquired his Bachelor of Science degree in Business Administration with a minor in Visual Arts. A resident of Castle Rock, he and his wife of 20 years, Jenni, have 3 amazing children- his son, Kade, who just graduated from ASU Law; daughter, Graissen, who attends CCU; and daughter, Macie, who is a high school senior. In his spare time, Shane enjoys hiking, fishing, men's ministry, reading, movies, and music. Connect with Shane LinkedIn: https://www.linkedin.com/in/shanebauman/ Website: https://www.risebeyondmoney.com/
Alec Baldwin's wife Hilaria shared a note expressing her condolences to Hutchins' family and noted that her thoughts are with them as well as her husband amid the tragedy. The former ‘Bachelor' host Chris Harrison is engaged to Lauren Zima. Kristen Stewart says that only a handful of her films are actually good. Rob's best pal Delaina Dixon from DivaGalsDaily's joins him today. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Have you seen the world class athletes hanging around Flagstaff and wondered who helps them to be dialed psychologically? Join Kid N' Play (aka Cody and Dan) as they go #beyondFLG with Shannon Thompson, MAPP, NCCP. Shannon is a sport psychology and mental performance consultant with Hypo2 which is a sport management organization centered around a world-renowned altitude training in Flagstaff, AZ. Shannon, a Canadien transplant, had a career in three-day eventing, which is an equestrian sport that involves dressage, cross country, and show jumping. Following her athletic career in three day eventing, Shannon earned her Bachelor's degree in psychology from Thompson Rivers University located in Kamloops BC, Canadia. #GoWolfPack. She then found herself taking a great interest in positive psychology and ended up at UPenn. #GoQuakers. While at UPenn, she studied under Angela Duckworth, the famous author of Grit and earned her Master's Degree in Applied Positive Psychology, which is the science of human flourishing and high achievement. Thankfully, Shannon chose to bring her talents to FLG where she trains elite athletes in mental performance. In addition to her consulting work, she conducts psychological research on the critical challenge and teaches university classes at NAU on sport science and emotional wellness. Thank you for joining us as we go #beyondFLG with Shannon Thompson. Resources: How Emotions are Made: https://lisafeldmanbarrett.com/books/how-emotions-are-made/ Flow: https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness Flourish: https://www.simonandschuster.com/books/Flourish/Martin-E-P-Seligman/9781439190760 Grit: https://www.youtube.com/watch?v=H14bBuluwB8 https://angeladuckworth.com/grit-book/
During this walk, Kala reminds us why it is imperative we share our story. A native of St. Petersburg, Kala started her educational career at the University of Memphis before transferring to Florida State University. While at FSU, she earned her Bachelor's degree in International Affairs and competed on the track and field team. During the 2015 NCAA Division I Track and Field championships, my Soror shocked the world and won the 400-meter national championship out of lane 8. Yes, she's fast and yes is a proud initiate of Zeta Phi Beta Sorority, Inc. So of course, Kala turned pro and competed as a professional athlete, representing Team USA. After a couple years, she pivoted and started running in her evolved purpose. She earned her MBA from Saint Leo University and took the digital marketing and brand strategy industry by storm. She currently works in Media and Entertainment at The Happiest Place on Earth, otherwise known as Disney! Kala is a digital marketing professional, content enthusiast, and national champion. Most importantly, she is a friend who is committed to paying it forward through both mentorship and sponsorship. Kala IG: @Kala.Funderburk Kala's LinkedIn Podcast IG: @WalkWithTFB Podcast Twitter: @WalkWithTFB Walk With TFB Website --- Support this podcast: https://anchor.fm/walkwithtfb/support
My guest today is Nick Longhurst, Nick is a professional strength and conditioning coach, crossfit athlete and founder of his own fitness and performance company, Realm Fitness. As an experienced coach and business owner, Nick uses his expertise to empower the lives of others through health and fitness. He has had the privilege of coaching some of Australia'a elite FFA football referees, AFL and NRL players, in addition to experience working within the heart of Melbourne's sporting precinct at AAMI Park Stadium. In 2021, Nick placed within the top 5% of athletes competing in the CrossFit Open in the Oceania region, making Nick one of the fittest athletes out of thousands competing internationally. Nick graduated from the University of Wollongong with a Bachelor's Degree in Exercise Science. He is also a member of the Australian Strength & Conditioning Association (ASCA) where he holds a level 1 coaching accreditation. Social Links for Nick: Instagram @nicklonghurst https://www.instagram.com/nicklonghurst/ + @realm.fitness https://www.instagram.com/Realm.Fitness/ LinkedIn https://www.linkedin.com/in/nick-longhurst-1611b8112/ Email email@example.com Website: www.realmfitness.com.au If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: firstname.lastname@example.org LinkedIn: linkedin.com/in/maxfitness Youtube: https://bit.ly/coachingcallYoutube to watch the full interview. --- Send in a voice message: https://anchor.fm/coachingcall/message
How do I live a life where the things that matter get done, I can stop at that, and the day is over so that I can allow myself the chance to breathe, the chance to slow down, and the chance to just be present for a few hours at the end of the day? That is a difficult transition if you're just used to pushing all the time. It's a different way of thinking about how your time is spent and who you are at your identity if you're a high achiever but it is worth it for your health. - Jeff Sanders Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 419 Keynote Speaker, Productivity Coach, and Author of both The 5 AM Miracle and The Free-Time Formula, Jeff Sanders, returns for the fourth time to share the price we pay for working nonstop, how he had to hit the brakes and slow down for the sake of his own health, and how to revamp your productivity skills when you want a break from the grind. What do we do in this modern world that is obsessed with this incessant day-after-day all work and no play, gotta hustle attitude? Discover what happens when we try to white-knuckle our productivity, why trauma shapes motivation, and how to build habits for a better life. CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 419 As Jeff Sanders Uncovers: [1:30] Time & The Human Dilemma Jeff Sanders 052 Jeff Sanders: Dominate Your Day Before Breakfast 115 Jeff Sanders: The Power of Saying No 169 Jeff Sanders: The Free-Time Formula The 5 AM Miracle by Jeff Sanders The Free-Time Formula by Jeff Sanders The 5 AM Miracle Podcast Powerful Stress-Reducing Breathwork with Josh Trent Join The 5 AM Club! Both Josh and Jeff's health problems before with sinus infections. Exploring the different barometers we all have when it comes to stress and its impact on our productivity. Jeff's mission to help people build healthy habits and strengthen their productivity skills. What opened Jeff's eyes to improve his own productivity skills and how that intertwined with his career path. Cal Newport Why we're designed to love checking off boxes and be productive because they give us a sense of self-worth. How we can be productive without becoming addicted to work. Steven Pressfield Why we get Clean House Syndrome where we will focus 100% on cleaning the house over anything else. Stephen Covey How to schedule the big, important tasks so that you are guaranteed to get them done. Exploring what can help with daily distractions at home and anything that can interrupt your schedule. Defining boundaries at home to give yourself and others a distraction-free environment. Freedom app Tools you can set up on your computer and phone to help you create an environment for focused work. [22:00] The Toxic Pressure of Hustle & Bustle How to revamp your productivity skills when you switch careers. Exploring why we all have this accumulated sense so that we are in a hurry 24/7 especially with all of this evolving technology. Why he believes we're experiencing an incorrect version of living especially if we're considered lazy for taking some downtime. The health struggles he faced from IBS and sinus infections to back pain when his first child was born. Stress he and his wife went through with IVF treatments to conceive both of their children and why Jeff wasn't prepared for the stress. The wake-up call in the form of a panic attack let him know he needed to focus on his health as he was working too hard, scheduling too much, and pushing his boundaries to the limit. How it can be difficult to navigate pain when we're in the middle of experiencing it regularly. Jeff's personal mission to find out what was really going on with his health and how he could change his life for greater wellness. Why Jeff's poor health symptoms are a common thing for men in their early thirties. [31:30] Less Productivity, More Spaciousness What psychoneuroimmunology is and how our thoughts and emotions can hinder our physical health. Breaking down Jeff's biggest challenge during his wellness journey. What Jeff had to let go of to help him heal and live life well. Why a go-go-go busy lifestyle fueled by caffeine is just bound to fail. Making the lifestyle change to not push yourself and work hours on end plus why that can be so hard for people to do. The bad habits we make going down rabbit holes and striving to understand something like coding HTML and CSS when it's not even necessary for our lives. His own personal definition of wellness and why he believes we should live by it. Tidying Up with Marie Kondo | Official Trailer| Netflix How to balance what physical things you need and don't need in your life. What you can do to step away from work you don't love and follow what actually pulls you in. Why motivation comes after an action such as with the example of exercise and the endorphins kicking in later. How to follow through with the future you're being called to create. What you can do the create a lifestyle that generates energy and motivation for anything from wellness to your career. The Hidden Messages in Water by Masaru Emoto [42:00] Building Habits for a Better Life The power of breathwork to move the fluid in our spinal column to move the energy within. Why Jeff loves doing breathwork in a sauna so much after a workout at the gym. How breathwork has led Jeff to be more intentional with every single thing he is doing every day. The choice Jeff made to give up alcohol this summer and how it has helped him focus and be more intentional. Atomic Habits by James Clear The 5 AM Podcast - Tiny Changes, Remarkable Results with James Clear How Jeff is building better systems for himself for his health, business, relationships, and finances. Why people who allow others to run their life do not have enough respect for themselves. The power of taking care of yourself first and foremost so that you're able to look after all the other parts of your life. [48:00] How Trauma Shapes Our Motivation Why many CEOs aren't driven from a place of self-love but from the need to prove themselves to others. How to distinguish whether or not you're being pushed to do a goal for all the wrong reasons. Why our motivation shifts when we are pulled to do something that is aligned with who we are compared to being pushed to do something that is not in alignment. How to create space for yourself to begin asking the right questions about what you're doing with your life. Why our partners can fortify the old version of ourselves, making it hard to change. How it helps to have a partner who is on board with the future that you want to create. [54:30] More Is Never The Answer Why Josh believes that the ultimate life is one that has more peace in it. 407 Josh Trent | The Art of Masculinity The power of leadership when we do it from a place of peace. Words of wisdom Jeff has for the person that is trying to execute from a place of power and from the need to prove themselves rather than from a place of love and peace. How to take a look at your life and figure out what you can drop to have less struggle every day. Why 'more' is never the answer and we need space and time to be able to think, breathe, and restrategize who we are and what we really want. How to be a student of life and acknowledge what you need to change in order to have a breakthrough. [59:30] The Hidden Cost of Modern World Productivity Exploring the prices we pay because of the demand of modern world productivity. The harm it causes us to say "yes" to too many things and not put up healthy boundaries. Why having clarity on what you want will help you shape new habits. How to improve your time management skills with something as simple as switching a News app for a Meditating app. Calm app Why we have the power to change our lives but we have to start with this awareness of what is actually happening and where we are at. The fact that we won't automatically fix our lives by taking a vacation to the Peruvian jungle; we have to work on our lives for better wellness. How we can make the most of our lives to make these healthy shifts today. Why email doesn't have to be this horrible thing if you practice good inbox hygiene. Power Quotes From The Show We Cannot Do Everything "We can do anything but we cannot do everything. As a Type A, highly caffeinated, go-go-go kind of guy - my tendency every day is to check all of the boxes. That's what I wanted to do. My version of success for so many years was just focusing on how many boxes I checked every day but that is a lifestyle that is designed to fail. It is a lifestyle that is designed for panic attacks because you simply cannot live that way. That's not a life; that's just annoying because you exhaust yourself trying to do so much." - Jeff Sanders You Have The Power To Change Your Life "It feels like we are victims to the world but we don't have to be. We have a lot of power. You have the power to change your life but you have to start with this awareness of where you are and acknowledge what is actually happening before you can ever make real change stick long term."- Jeff Sanders The Health Price Paid For Exhaustion "We sacrifice so much. We give up our autonomy and our freedom of choice when we're saying 'yes,' to too many things. We're trying to be productive for the sake of productivity. We sacrifice our health, our time, our relationships - we are giving up our lives for ultimately a price that we don't want. Once we have clarity on what we want because we know it gives us the value we're striving for, our time is going to be spent differently because we're not trying for that same stuff that feels so fleeting." - Jeff Sanders Links From Today's Show 052 Jeff Sanders: Dominate Your Day Before Breakfast 115 Jeff Sanders: The Power of Saying No 169 Jeff Sanders: The Free-Time Formula The 5 AM Miracle by Jeff Sanders The Free-Time Formula by Jeff Sanders The 5 AM Miracle Podcast Powerful Stress-Reducing Breathwork with Josh Trent Join The 5 AM Club! Cal Newport Steven Pressfield Stephen CoveyFreedom app Tidying Up with Marie Kondo | Official Trailer| Netflix The Hidden Messages in Water by Masaru Emoto Atomic Habits by James Clear The 5 AM Podcast - Tiny Changes, Remarkable Results with James Clear 407 Josh Trent | The Art of Masculinity Calm app Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Seeking Health - Save 10% with the code 'JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Jeff Sanders YouTube Instagram Facebook Twitter LinkedIn About Jeff Sanders Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 10 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com. Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and his wife, Tessa, live in Nashville, Tennessee with their daughter, Maisie, and pug, Benny.
Best selling author, speaker, business leader, cancer survivor and one of the leading photographers in the country, Alyssa Rosenheck joins Kaitlyn to discuss major life pivots, following your heart and inspiring creative courage. After she was diagnosed with cancer, Alyssa's life took a 180 in the career path she was on when she realized that she was living to work and not working to live. She went from a very corporate career working for Fortune 100 companies where she felt like she had to hide her femininity in order to be seen for her knowledge and not her looks, to an extremely creative and successful career in photography… and she literally had never picked up a professional camera before. Alyssa claims to not have had a creative bone in her body until she dug deep and realized how therapeutic living a life of passion really was even when you are turned down at times. She is an inspiration for all those who are struggling to make a career change and a reminder to follow your dreams. And maybe don't follow it to the cookie jar because you might find yourself on the bathroom floor thinking your arms are going to fall off… a hilarious confession that came out of left field after a very calm and rejuvenating conversation. Alyssa also shares her thoughts on some design trends and whether they are here to stay or go! You can find Alyssa Rosenheck on IG at @AlyssaRosenheck and @TheNewSouthern APARTMENTS.COM - Go to apartments.com. The most popular place to find a place. CHINET - Chinet Brand makes premium disposable tableware for all of life's gatherings. Visit mychinet.com to find out more. GEICO - Go to geico.com, get a quote, and see how much you could save. It's GEICO-easy! STRAIGHT TALK - No contract. No compromise. Available at Walmart and Walmart.com. SENSIBLE PORTIONS - Head over to amazon.com/sensibleportions to try Sensible Portions Garden Veggie Straws and Garden Veggie Puffs.
It's a groundbreaking week for the Bachelor franchise - the first episodes starring the first bisexual and first Indigenous Australian lead in the franchise's history have just aired, and believe it or not - they were really good. We're joined by the great Nat Tencic (triple j, The Hook Up), who shares her perspective as a broadcaster who discusses sex, love and relationships on the regular; as a new Bachie viewer, as a bisexual woman, and as someone who recently got to speak to Brooke about her season. We discuss how Brooke is approaching this season head-on, our impressions of the dynamics forming in the cast during the first two episodes, and how (at least so far) the show is rising to the challenge. Plus, did you realise they're actually making history this season?
Bryan tells Krissy about a woman in N.Y. suing Kellogg Pop Tart for lack of nutritional value. He recalls a time he should have sued for food related trauma and they wonder what kind of meat in Subway meat. Then they review some dating rules from the 1950's and are reminded that even 70 years ago "Hey!" was not a great pick-up line. Finally, it's a Love Connection date Chuck Woolery won't soon forget as Bryan tells Hoadley about his womanly legs!LINKS:Want a TCB limited edition collectible sticker? Each series sticker is limited and first come, first serve. Click HERE to find out how!Send us show ideas, comments, questions or hate mail by texting us or leaving a voicemail at 1-661-Best-2-Yo (1.661.237.8296)Watch Us on YouTubeTCB Live On Fireside AppAll Sponsor Codes & Links Get A Free DOZEN Tamales From Texas Lone Star Tamales (Use Code TCB at Checkout)Streamlight Lending By SunTrust Bank (Use Code TCB for additional interest savings)BeachBound is beach focused vacation travel planning agency...online!Special Thanks:Special Thanks To Moon Cheese For The Snacks! Use Code TCB For 15% Off Moon Cheese Products...Click HereSpecial Thanks To Project Pollo Our Vegan Burgers!Studio Snacks Provided By Siete Chips! (Try The Fuego Flavor!)Castbox is the TCB publishing partner . Download The App Here!New Episodes on Tuesdays and now Fridays everywhere you listen to podcasts!1-(661)-BEST-2-YO | (1-661-237-8296)
Kate Carmody, MPH is a Program Associate at ABIM Foundation. She has also done work in freelancing as a public health professional for Comprehensive Care Center. She got her Bachelor's Degree in Public health & Women's and Gender Studies at the College of Charleston. Then got her Master of Public Health at the University of New England. She works as a Program Associate at ABIM Foundation as well as a Freelance Healthcare Public Relations Specialist at Comprehensive Care Center. Kate's LinkedIn: https://www.linkedin.com/in/carmodyk/ Shownotes: http://thephmillennial.com/episode76 Support The Public Health Millennial: https://www.buymeacoffee.com/thephmillennial Use Code “thePHmillennial” for discount: https://thepublichealthstore.com Website: https://thephmillennial.com Instagram: https://www.instagram.com/thephmillennial (@thePHmillennial) Email List: https://thephmillennial.com/signup/ Support the show (http://paypal.me/thePHmillennial)Support the show (http://paypal.me/thePHmillennial)
Ben has an inside look at everything going on in Bachelor Nation! Listen to stay up to date on Ryan Fox and his Bachelorette “Playbook” and the breaking news around Katie Thurston and Blake Moynes split! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Professional mixed-martial-arts fighter Brendan O'Reilly has been working with horses from a young age. After getting a Bachelor of Applied Science at the University of Queensland, Brendan began prepping for his first fight in 2008, jumping into the scene in 2009. A saddlemaker, horse trainer, and personal trainer, Brendan has many talents outside of the ring. In this episode, Brendan and Warwick discuss the similarities between horses and martial arts, as well as some mental training that has helped Brendan work his way to fighting in Las Vegas.Brendan's Saddlery: https://www.facebook.com/OReilly-Colt-Saddle-Co-100464018922898Instagram: @relentless_badger_ufc
Ben Higgins first appeared as a contestant in the ABC reality show The Bachelorette in 2015. He later appeared on the 20th season of the Bachelor. Ben is the author of the book Alone in Plain Sight: Searching for Connection when You're Seen But Not Known. In 2017, he co-founded Generous Coffee, a Denver-based roasted-coffee business that pledges to use its profits to support nonprofit organizations.
Stacey Pool became Chief Marketing Officer at the fast casual restaurant chain Noodles & Co. just before the pandemic started. In this episode Stacey shares how she's leading this purposeful company through these unprecedented times. We talked openly about how COVID has taught us to be vulnerable as leaders, the balancing act of looking out for the wellbeing of our employees while still providing opportunities for professional growth, and using transparency and innovation to stay ahead of rising consumer expectations around the environment in an industry that's been hit hard by supply chain constraints. Stacey Pool Stacey Pool has served as our Chief Marketing Officer since January 2020. Prior to joining Noodles, Stacey held a variety of leadership roles at Vail Resorts, Inc., including Senior Vice President of Season Pass Marketing, Chief of Staff to the CEO, and Vice President of Digital Experience. During her time at Vail Resorts, she was responsible for Epic Pass brand marketing and delivering and executing the Vail Resorts digital experience. With over twenty years of experience in consumer marketing across multiple industries, Stacey has a strong track record of utilizing guest insights to deliver strong business results. Before joining Vail Resorts, Stacey was at Nike, Inc., where she defined the vision and strategy for the NIKEiD.com digital experience. Prior to Nike, she worked in consulting at Accenture, where she supported both Verizon Wireless and Qwest Communications. Stacey holds a Bachelor of Science in Business Administration from the University of Arizona. Simon Mainwaring Simon Mainwaring is a brand futurist, keynote speaker, and bestselling author. He is best known as the author of We First: How Brands and Consumers Use Social Media to Build a Better World and his upcoming book, Lead With We: The Business Revolution That Will Save Our Future; as the Founder and CEO of We First, an award-winning strategic consultancy that works with purpose-led companies to build their brand strategy, company culture, and impact storytelling; and as the author of the influential ‘Purpose At Work' column in Forbes and host of the podcast, Lead With We. This episode of Lead With We was produced and edited by Goal 17 Media and is available on Apple Podcasts, Google Podcasts, and Spotify. You can also watch episodes on YouTube at WeFirstTV. Resources Learn more about Noodles & Co. at noodles.com Connect with Stacey on LinkedIn For case studies and other free resources about purposeful business, go to WeFirstBranding.com Simon's new book, Lead With We, comes out Nov. 9th and is now available for pre-order on Amazon, Google Books and Barnes & Noble. Check it out!
@thyrsboy and @frankiecena are here to breakdown the first ever Bachelor in Paradise Canada rose ceremony. We discuss the Caitlin VS Vay and the Joey VS Kamil fight. Aneal asks Frankie some shocking true or false questions. FOLLOW FRANKIE Instagram - www.instagram.com/frankiecena/ FOLLOW ANEAL JOSHUA Instagram - www.instagram.com/thyrstboy/ Twitter - www.twitter.com/thyrstboy/ FOLLOW THYRST Instagram - www.instagram.com/thisisthyrst/ Faced with the first-ever Rose Ceremony in Canadian Paradise history, tensions were high as the men prepared to hand out their roses. With Alice no longer there, only one woman was at risk of leaving Paradise - a decision David ultimately made when he extended his rose to Lisa as a gesture of friendship and apology, sending Ana home. But the tides soon turned when three new arrivals hit the beach over the course of the episode, shifting the power of the rose back to the ladies. All eyes were on Bachelor alumni Alex (The Bachelorette, Season 13, and Bachelor in Paradise Australia, Season 2), who arrived first with a date card in hand. It didn't take long for Kit's edgy look to catch his eye, before the two were out enjoying a romantic canoe ride on the water and enjoying a glass of champagne over stimulating conversation dockside. Meanwhile, on the beach, Chris pulled Stacy aside to apologize for the cocktail party drama surrounding his unresolved feelings for Caitlin. Feeling like his second choice, Stacy made it clear that she was no longer interested in pursuing a romantic connection with Chris, sending him back to square one. The next new camper to come ashore was Mike (The Bachelorette Canada, Season 1), who was quick to rekindle the brief real-life connection that he'd previously established with Stacy. The feeling was mutual and the two enjoyed a date fireside, chopping wood and roasting s'mores. The final arrival was newcomer Josh, who put one of Paradise's strongest connections to the test when he took Angela on a date, causing Brendan M. to re-evaluate his feelings for her, and where things stood with Stacy. Finally, things came to a head in the Kamil-Caitlin-Vay triangle when Kamil made his unflattering opinion of Joey clear to Vay, causing Caitlin to question his motives and inciting Joey to confront him on the beach. Will Kamil's unpredictable behaviour continue to wreak havoc in Paradise?
The LITERAL queen is on the podcast this week: reigning Miss America 2020, Camille Schrier. She's unique, smart, authentic, sassy, + not afraid to stay true to herself. When I watched Camille win Miss America back in December 2019, she truly stuck out to me because of her ingenious science demonstration on stage — something that had never been done before in pageant history. Since, I've followed her on social media in awe of her relatability + drive. Tune in to hear how she won (on her first try ever !!), who has supported her, how she's stays authentic, + why being a queen is not really about the crown. // (bio provided by MissAmerica.Org) Camille Schrier, 24, grew up In Bucks County, Pennsylvania, before moving to Virginia to pursue her undergraduate degrees. In 2018, Camille graduated with honors from Virginia Tech with dual Bachelor of Science degrees in Biochemistry and Systems Biology, and is currently pursuing a Doctor of Pharmacy at Virginia Commonwealth University. In June of 2019, Camille was named Miss Virginia after breaking from tradition to perform the “catalytic decomposition of hydrogen peroxide” as her onstage talent. Her unique talent performance and focus on women in STEM has sparked a positive reaction of inclusivity for the program as a whole. Camille's story has been shared with hundreds of children and viewed by millions. She can be seen on national and international media outlets including The Today Show, Talk Stoop, CNN, BBC, The Kelly Clarkson Show, CBS This Morning, Inside Edition, The Weather Channel, Southern Living, Canada's CTV, Germany's RTL, and many more. On December 19, 2019, Camille earned the job of Miss America 2020 after competing live on NBC from Mohegan Sun Arena in Connecticut.
This week, it's time for a little Biology lesson. Do you ever wonder how a new plant variety comes to be? Well, it's a pretty good possibility that some of these plants come from the lab and greenhouses at Garden Genetics. That's right. Today we are discussing the genetics of plants and beautiful flowers. My guest received his Bachelor's in Biology, a Master's in Horticulture (plant Breeding) from Purdue University, and his Ph.D in Genetics from Penn State. He is a geneticist, plant breeder, inventor of 51 new plant varieties to date, founder of Garden Genetics and today he is my guest. I am chatting with Dr. Rick Grazzinni and it's all happening this week on The Flower Podcast. Learn more about Rick and all of our past guests on TheFlowerPodcast.com Subscribe to our YouTube Channel for access to all of our Zoom chats, tutorials, IG Lives, and video extras. Also Subscribe on your favorite podcast platform. We are available on Apple Podcasts, Spotify, Stitcher, Amazon Music, Gaana, and many more! Visit The Flower Podcast Blog Sponsors of The Flower Podcast Florabundance, Inc. Accent Decor The Gardeners Workshop ASCFG
On this episode of the Jason Cavness Experience I talk to Wei Wang and Dan Kanivas of Triple Summit Advisors CavnessHR Social Media CavnessHR website: https://www.cavnessHR.com Jason's email: jasoncavness@cavnessHR.com @CavnessHR across social media @jasoncavnessHR across social media We talk about the following How did Dan and Wei meet Their core values Their ideal client Covid Bunker Labs Dan's Bio Dan is the Co-Founder and a portfolio manager of Triple Summit Advisors, LLC. Dan brings institutional asset management, wealth management, and client service experience to the team. Prior to Triple Summit, Dan worked in business development and operations at Zipline, a venture-backed robotics startup. Previously, Dan worked as an investment associate at Prudential Capital Group, where he conducted credit analysis and portfolio management for a multi-billion dollar portfolio of investment grade, high-yield, and mezzanine debt. Dan also served as a field artillery officer in the U.S. Army, with overseas service in Iraq and Korea. Dan graduated cum laude from Harvard University with a Bachelor of Arts in Economics and holds a Master of Business Administration from the University of California, Berkeley. Wei's Bio Wei is the Co-Founder and lead portfolio manager of Triple Summit Advisors, LLC. Wei brings over 15 years of security selection, portfolio construction, and risk management experiences in the investment industry. Prior to Triple Summit, Wei was a senior investment analyst with Regiment Capital Advisors in Boston, MA, where he analyzed and sourced investment ideas in high yield bonds, levered loans, distressed debt, and special situation equities. Prior to that, Wei worked as a Senior Analyst in the Asset Allocation team of Grantham, Mayo, Von Otterloo & Co. LLC. Wei graduated cum laude from Harvard University with a Bachelor of Arts in Applied Mathematics, a Master of Arts in Statistics, and a Language Citation in Literary Chinese. Triple Summit's Social Media Company website: https://www.triplesummitadvisors.com/ Company LinkedIn: https://www.linkedin.com/company/triple-summit-advisors/about/ Dan's LinkedIn: https://www.linkedin.com/in/dankanivas/ Wei's LinkedIn: https://www.linkedin.com/in/weiwang/ Company Twitter: https://twitter.com/TripleSummit Company FB: https://www.facebook.com/triplesummitadvisors Triple Summit's Gift Contact Dan or Wei at email@example.com or firstname.lastname@example.org to discuss financial planning, investing or anything else. They look forward to talking to you.
“Cannabis is providing the opportunity for tech companies, for operators, and for everybody to stand up and say that, you know what, this is an opportunity to do things a little bit differently. We do not have to follow the way other industries have gone... We're gonna do it our way.” - Peter HusonWelcome back to the To Be Blunt podcast! In this episode, Shayda Torabi welcomes Peter Huson, Chief of Operations at Backbone, to discuss how he applied his background on music and technology in brand positioning, utilizing marketing opportunities for product awareness, and creating a unique cannabis experience for consumers through speaking the customer's language. [00:01 – 06:55] Shayda shares updates of the MJ Bizcon and introducing Peter Huson [06:56– 14:11] Peter's Stories on Cannabis Branding through Music and Events[14:12 – 20:48] Translating Passions into a Language of Understanding and Novelty[20:49 – 24:41] Recognizing the Various Avenues of Cannabis Marketing[24:42 – 33:25] Integrations on the Power of Technology in Cannabis[33:26 – 42:44] Utilizing the Right Tools for Unique Positioning in the Industry[42:45 – 45:24] Food for Thought: How do you create a unique experience for the consumer? Peter Huson, PhD, is Chief of Operations at Backbone where he oversees Professional Services, Sales, and Partnerships. Peter holds a Bachelor of Science in Mechanical Engineering from UC Santa Barbara, a Master of Science in Aerospace Engineering (subcontracting for NASA), and a PhD in Structural Engineering from UC San Diego. Peter is also co-founder of the Northern Nights Music Festival in partnership with Starr Hill Presents/Red Light Management, having co-authored AB2020 allowing Northern Nights to be the first festival with legal cannabis sales — this led to co-managing compliance and operations for both the Northern Nights Tree Lounge and Outside Lands Grasslands, paving the way for future events in California. Additionally, Peter is Co-Founder and COO at One Log Cannabis Business Park, Compliance Officer at Mesh Ventures, and to date, he's successfully acquired over 50 cannabis licenses across the supply chain. Connect with PeterFollow him on Facebook, Instagram, Twitter, and LinkedIn @backbonesoftware Shayda Torabi has been called one of the most influential Women in WordPress and now she's one of the women leading the cannabis reformation conversation building one of Texas' premier CBD brands. She's currently the CEO and Co-Founder of RESTART CBD, a female-run education first CBD wellness brand. And has formerly held marketing positions at WP Engine and WebDevStudios. Shayda is the host of a podcast for cannabis marketers called To Be Blunt, where she interviews top cannabis brands on their most successful marketing initiatives. When Shayda's not building her cannabiz in Texas, you can find her on the road exploring the best hikes and spots for vegan ice cream. Follow Shayda at @theshaydatorabi Key Quote:“It's the big time normalization, especially from a music festival standpoint, which is, you know, you can have straight edge people that normally wouldn't party, normally wouldn't necessarily let themselves go. But they do it once in a while at a music festival that they go to every year.” - Peter Huson SPONSORSHIP is brought to you by Restart CBD. Check them out for your CBD needsLEAVE A REVIEW + help someone who wants to join me for episodes featuring some serious cannabis industry by sharing this episode or click here to listen to past episodesRESTART CBD RESTART CBD is an education first CBD wellness brand shipping nationwide. restartcbd.com
On this episode of Awaken Podcast, Michael Lombardo speaks with Madison Prewett in studio about her experience on the national television reality show “The Bachelor” as well as her latest book Made for this Moment. They dive into the vital topic of preparation for our callings and the necessity of courage to face the world and step confidently in the future with God. With this comes seasons of hiddenness where pruning and preparation takes place which is absolutely vital and thewy dive into revelation that will help equip you for great exploits with God. Tune in for wisdom, revelation, and impartation. For more information on Madison, go to: http://madiprew.com/ For more information on Michael's ministry, go to www.lifepouredoutintl.org Grab a copy of his book, “Immersed in His Glory,” here: https://www.amazon.com/sk=immersed+in+his+glory&ref=nb_sb_noss_2 Follow Michael on Social Media: Facebook: www.facebook.com/michaellombardolpo Instagram: www.instagram.com/michaellombardolpo
Dr. Jon Lieff is a neuropsychiatrist with a Bachelor of Arts in Mathematics from Yale University and a Doctorate in Medicine from Harvard Medical School. You can check out his newest book " The Secret Language of Cells" which is available now.
In this solo episode, Chase answers your questions from a recent Instagram Q&A. He discusses which is best to prioritize for fat loss; sleep, diet, or exercise? How can you increase your satiety to feel fuller longer? And what happens to most males after age 30 regarding their metabolism and testosterone levels? Chase is an American Council on Exercise (ACE) Certified Health Coach with a Bachelor's of Science in Exercise Science from the Virginia Commonwealth University, Richmond, and a Master's in Health Promotion Management from the American University in Washington DC. He's practiced as a health coach and wellness director for concierge medical practice for several years before deciding to pass back the latest research and information to his clients directly through his podcast. Tune in for detailed insight into managing your sleep, diet, exercise and nutrition! Follow Chase @chase_chewning Episode resources: Save 20% on any Caldera Lab skin care product with code EVERFORWARD at www.CalderaLab.com Save 20% on your entire first purchase at Legion Athletics with code EVERFORWARD at www.LegionAthletics.com Learn more at https://chasechewning.com/podcasts/episode/540
October is Pregnancy & Infant Loss Awareness month, and October 15th was Pregnancy and Infant Loss Remembrance Day. In honor of that, we invited Rev. Dr. Colie Bettivia to come on the podcast to talk about why this topic is so personal and important to her. She shares her own experience and talks about what to say and what not to say when someone you know is going through the trials of pregnancy and loss.Pregnancy loss is defined differently around the world, but in general a baby who dies before 28 weeks of pregnancy is referred to as a miscarriage, and babies who die at or after 28 weeks are stillbirths. I read that, for women that know they are pregnant, miscarriage happens in 10-15% of pregnancies, but that number could actually be closer to half. All that comes to 1 in 4 women experiencing pregnancy and infant loss. Looking at these numbers - it is clearly incredibly common, and yet we don't talk about it. We are so grateful to Rev. Dr. Colie for coming on to break the silence and help us understand just how common it is, how to offer support to others, and, for those who have experienced loss themselves, to know they are not alone....Rev. Dr. Colie Bettivia serves as a co-pastor of Grace Congregational United Church of Christ, in Two Rivers WI, and has been there since 2013. She grew up in Glen Ellyn, a suburb of Chicago. She has a Bachelor of Science in Biology from the University of Illinois and a Master of Divinity from Lancaster Theological Seminary, and in May of 2020, graduated with a Doctor of Ministry degree from Lancaster Theological Seminary. Her doctoral research project was a study on Millennials in church and is titled: "Hello, We're Here! Active Participation in Traditional Church Congregations by Those in the Millennial Generation." She lives in Two Rivers with her husband, Tobin, and their young son, Lincoln. Together, they enjoy running, hiking, and trying new foods.
In this episode, co-hosts Elliot Turner, Phil Ordway, and John Mihaljevic discuss (i) positioning for longevity in the investment world; and (ii) whether we are near the end of the decades-long bull market in bonds. Enjoy the conversation! About the Co-Hosts: Elliot Turner is a co-founder and Managing Partner, CIO at RGA Investment Advisors, LLC. RGA Investment Advisors runs a long-term, low turnover, growth at a reasonable price investment strategy seeking out global opportunities. Elliot focuses on discovering and analyzing long-term, high quality investment opportunities and strategic portfolio management. Prior to joining RGA, Elliot managed portfolios at at AustinWeston Asset Management LLC, Chimera Securities and T3 Capital. Elliot holds the Chartered Financial Analyst (CFA) designation as well as a Juris Doctor from Brooklyn Law School.. He also holds a Bachelor of Arts degree from Emory University where he double majored in Political Science and Philosophy. Philip Ordway is Managing Principal and Portfolio Manager of Anabatic Fund, L.P. Previously, Philip was a partner at Chicago Fundamental Investment Partners (CFIP). At CFIP, which he joined in 2007, Philip was responsible for investments across the capital structure in various industries. Prior to joining CFIP, Philip was an analyst in structured corporate finance with Citigroup Global Markets, Inc. from 2002 to 2005. Philip earned his B.S. in Education & Social Policy and Economics from Northwestern University in 2002 and his M.B.A. from the Kellogg School of Management at Northwestern University in 2007, where he now serves as an Adjunct Professor in the Finance Department. John Mihaljevic leads MOI Global and serves as managing editor of The Manual of Ideas. He managed a private partnership, Mihaljevic Partners LP, from 2005-2016. John is a winner of the Value Investors Club's prize for best investment idea. He is a trained capital allocator, having studied under Yale University Chief Investment Officer David Swensen and served as Research Assistant to Nobel Laureate James Tobin. John holds a BA in Economics, summa cum laude, from Yale and is a CFA charterholder. The content of this podcast is not an offer to sell or the solicitation of an offer to buy any security in any jurisdiction. The content is distributed for informational purposes only and should not be construed as investment advice or a recommendation to sell or buy any security or other investment, or undertake any investment strategy. There are no warranties, expressed or implied, as to the accuracy, completeness, or results obtained from any information set forth on this podcast. The podcast participants and their affiliates may have positions in and may, from time to time, make purchases or sales of the securities or other investments discussed or evaluated on this podcast.
Listeners, we're back this week with Charo Henríquez.Charo Henríquez is a digital media executive based in New York City. She has extensive experience working at the intersection of journalism and technology, as well as coaching and mentoring journalists. She is an advocate for women, BIPOC, the intersection of the two and other underrepresented communities in media leadership.She currently works at The New York Times as Editor of Newsroom Development and Support and is a fellow in 2021's class of the Sulzberger Executive Leadership Program at Columbia University.Charo started at the Times in 2017, as Sr. Editor of Digital Storytelling and Training and also worked as Senior Editor of Digital Transition Strategy on the organization's Digital Transition team.Charo is also the Secretary of Online News Association's Executive Board of Directors and a member of the Advisory Council Board to the Spanish-language Journalism Program at the Craig Newmark Graduate School one of Journalism at the City University of New York.She has been faculty for the ONA/Poynter Leadership Academy for Women in Digital Media in 2016 and ONA's Women's Leadership Accelerator in 2017-2021, where she has coached and mentored some of the most accomplished women moving up the ranks in digital journalism and technology organizations in the United States and internationally.Before her work at The New York Times, Charo was the Digital Executive Editor for People en Español at Time, Inc. Prior to that, she worked at GFR Media, in her native Puerto Rico. During her tenure at GFR Media she led digital product efforts in the newsroom as their Innovation Editor. While at GFR she also held the positions of Associate Business Director and digital editor for El Nuevo Día and Primera Hora.Charo specializes in leading innovation and developing strategic and product thinking plans for newsrooms, digital content optimization and audience development with a human-centric approach. She has been a speaker at ONA, NAHJ, Grupo de Diarios de América and the Interamerican Press Society events, among others.She holds a dual Bachelor's degree in Journalism and Broadcasting from the Universidad del Sagrado Corazón in San Juan and a Juris Doctor from the University of Puerto Rico.During our conversation, we talked about:Becoming a journalistHer first jobArriving in New York as an adultImpostor syndromeThis episode is brought to you by Liberated Embodied Business PodcastJoin Pam on her journey of sharing more about her passion for business, she will share all the things about liberation in business, decolonizing oppressive practices, and choosing rest over hustle. This is a private podcast feed and you'll only find it if you sign up for it here. Follow Charo on all things social:TwitterFacebookInstagramLinkedIn Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeIf you are a business owner, join us for Aligned MastermindLearn about PowerSistersSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!
Rob Cesternino is joined by the co-host of the Bachelor and Top Chef RHAP-ups Haley Strong to take the listeners' feedback from the fifth episode of Survivor 41. The post Survivor 41 Episode 5 Feedback with Haley Strong appeared first on RobHasAwebsite.com.
Rob Cesternino is joined by the co-host of the Bachelor and Top Chef RHAP-ups Haley Strong to take the listeners' feedback from the fifth episode of Survivor 41. The post Survivor 41 Episode 5 Feedback with Haley Strong appeared first on RobHasAwebsite.com.
Hey everyone! Sorry for the delay this week, but this franchise just won't give us a break. We're back for Michelle's season premiere with a brand new format. Instead of recapping the show, from now on we are just giving our commentary and highlighting the best/worst parts of the episode each week! We're calling it "Pit, Peak and MOST DRAMATIC Moment of the Week." Time Stamps:Bachelor Nation News: (6:32)Pit/Peak: (15:21)Most Dramatic Moment of the Week: (23:45)FOLLOW us:IG: @sayyourgoodbyespodTwitter: @syg_podcastThanks for listening!
Go follow him on Instagram @ahmedbuildsbetter Ahmed10k.com #ibuildbetter Ahmed Seirafi, principal of Andalusia Development Company, oversees all aspects of the acquisition, disposition, and development processes for Andalusia Development Company. He has led all facets of the business, spanning more than $100,000,000 in commercial assets, primarily in multifamily and retail. A second-generation real estate investor / developer, Ahmed successfully launched the repositioning and has spearheaded substantial growth with acquisitions of value-add multifamily properties and development opportunities since 2015. Ahmed has led Andalusia Development Company in the execution of several development opportunities in its first few years of existence and has been instrumental in growing the development pipeline by 300%. With his expertise and experience, he has consolidated and focused the firm's strategy to the acquisition of value-add and development opportunities, where value can be created through new construction, extensive renovations, hands-on management, and improvement of operating efficiencies. Prior to founding Andalusia Development, Ahmed amassed his comprehensive and expansive level of expertise while serving as senior associate at CB Richard Ellis, as well as leading several projects as vice president of operations at a large commercial contracting company specializing in civic development endeavors. As an esteemed graduate from California State University, where he earned a Bachelor's Degree in Business Administration with an emphasis on Finance and Real Estate, Ahmed has leveraged his amassed skills, experience and education to enhance and expand real estate projects across an array of specialties, most specifically, in the commercial real estate sector. Topics include but are not limited to: Value of a real estate license Commercial real estate broker Passive income Finding investors Importance of long term vision and planning for future College all about relationships and experience, not so much education _________ Listening is free and ad free, the only cost is an obligatory cost. If you get value from this episode, then you are obligated to follow/subscribe, rate it, and share this episode with people you think would benefit from hearing this content by sending them over to GoLeadEverything.com to learn more. If you do not get value, then no sharing required and listening is completely free. It has been amazing to hear about all the individuals who listen to and are getting value from the content here at GLE. For more great content daily, follow me on Instagram and Twitter @realPhilSwanson, Facebook and LinkedIn, @PhilSwanson, and for videos of these episodes and other great video content daily, subscribe to the Phil Swanson channel on YouTube. https://www.youtube.com/channel/UC5S-dwXUPO-9yIEszIIRU0A Thank you for your support, you are the reason we do what we do. See you next time, and Go Lead Everything. Soundtrack Credit: Hot Coffee – Patrick Patrikios Copy embed
As a Christian, Madison Prewett faced a difficult decision when producers at ABC's "The Bachelor" contacted her about being a guest on the show. She knew that the show would be viewed by an audience of millions, but Madison Prewett lives her life for an audience of one. Her new book, "Made for This Moment," shows how Madison has become confident in her faith as she chooses to be obedient to God, not people, how she fears God, not man, and how she attains peace through prayer. Don't miss Madi's incredible story of girl power through God's power on this episode of Rick & Bubba University. Sponsor: Patriot Mobile - We are proud to partner with Patriot Mobile because they never sent a penny to the left, they will NEVER SILENCE YOU and they are America's ONLY Christian Conservative wireless provider. Switching is easy! Keep your phone number, bring your own phone or buy a new one. Build your own bundle with multi-line discounts and save even more. Go to https://PatriotMobile.com/RICKBUBBA or call their US-based customer service team at 972-PATRIOT. Veterans and first responders save even more. Learn more about your ad choices. Visit megaphone.fm/adchoices
WELCOME to episode 17 of The Clean Bee Podcast! In this episode, I am joined by fellow holistic health and wellness coach, podcaster and entrepreneur, Rob Carney, founder of Whole Health Connections. Rob teaches wellness and the basics of growing your own food so that anyone can embody a mnore holistic lifestyle. His unique blend of wellness and gardening knowledges empowers others to experience personal growth while utilizing the principles of nature. Rob is a CHEK Holistic Lifestyle Coach with a Bachelor's Degree in Sustainable Food & Farming. He has spent the past 11 years incorporating a variety of health practices to utilize into his wellness arsenal. In this episode, we dive into: Why soil health is important (and why you should care) Mindset habits you can implement to help you overcome feeling "stuck" and truly start to embody a more holistic lifestyle Easy tips to help you get started with growing your own food or just how to better care for your indoor house plants Connect with Rob on IG here Download his FREE Ebook "Yes, Your Can Grow Your Own Food" here Listen to my episode I did with Rob on his podcast, Whole Health with Rob Carney. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that subscribe button, drop some stars and leave a review. Let's stay connected :) INSTAGRAM Tune into my FREE Highest Self Guided Meditation on YouTube Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!
Selim Nurudeen is the Owner and Creative Director at SinVista Creations, LLC, a graphic design and multimedia firm. He is a two-time Olympian who participated and was a semi-finalist in the 2008 (Beijing) and 2012 (London) Olympics in the Track and Field 110m hurdles representing his native country, Nigeria. Selim earned his Bachelor of Fine Arts (BFA) degree in Industrial and Product Design from the University of Notre Dame. While at Notre Dame, Selim was an NCAA All-American and four-time Notre Dame Monogram winner for Track and Field. He's earned a Master of Science in Design (MSD) degree from Arizona State University and a Master of Business Administration (M.B.A.) degree in Corporate Finance from Florida International University. In this episode, he shares: Changes he made to his mindset and preparation to go from not making state finals in track to representing Nigeria in the 2008 & 2012 Olympics What caused him to change his major from pre-medicine to industrial & product design How having Attention Deficit Disorder served as his superpower in a way to enable him to be intensely focused on both his track performance and academics How his design business started as a side hustle to earn money while he was training for the 2012 Olympics Also mentioned in this episode: Selim's new book (with Mike Brown from Journey to Jupiter Episode 44): Little Netta's Gift Connect with Selim! LinkedIn Facebook Instagram YouTube ---------- Sign up for my contact list to be the first to know about new offerings and to receive my note on all things! You can also stay connected with Journey to Jupiter via..... Email: email@example.com Website: jetaundavis.com Instagram: @JourneyJupiter Twitter: @JourneyJupiter Facebook: @JourneyJupiter ----- Produced by Ken Inge of Dead End Hip Hop
On this episode of H3 After Dark the gang have a call in from the Flesh Light artist, speak with a TikTok moderator to figure out why Ethan keeps getting censored, talk about Keemstar's obsession, The Bachelor, and a whole lot more!
Hello everyone! You know, it seems like just yesterday, we met Michelle as she crashed Matt James' party about three weeks into his season. Now the darling, athletic, lovable teacher with legs for days has shimmied into a mint green sparkly dress made from chainmail and is ready to find the love of her life among many dapper-looking, age-appropriate men. In last week's episode, Some Guy in Austin and I touted our front-runners. Then, using ABC biographies and Instagram accounts alone, we sifted through the roster, looking for individuals we thought had what it takes to make Michelle happy. Some of our choices were spot on. Others were major flops. I've been recapping The Bachelor since 2003. You'd think after eighteen years, I could spot a Chach from a mile away. It turns out that is not the case. I'm looking at you, Ice Cream Ryan. EPISODE NOTES: Here's the Bachelorette Michelle recap. And here's the link to our official Bachelorette Bracket we are playing with my favorite sports podcast, Last Night's Game. I can't wait!!! Click HERE to be sucked in by the stats on Bachelor Data! SHOW NOTES: Subscribe to Podcast: iTunes or Android Follow Me: Facebook and Instagram, and Twitter Buy My Books: It's a Love Story and Why I Hate Green Beans
A discussion on how to add value to a mentor and what steps you should take before quitting your W2 with Jenny Gou and Natalie Teramoto. Follow us on Instagram, Facebook, and TwitterFor more educational content, visit our website at http://www.diaryofanapartmentinvestor.comInterested in investing with Four Oaks Capital? First step is to schedule a call with us. This episode originally aired on October 21st, 2021----Jenny GouJenny is a Managing Partner at Vertical Street Ventures, which was established to help individuals achieve their financial goals through passive investing in real estate. As one of the Founders, she currently oversees Asset Management and Investor Relations. She focuses on Business Strategy and execution of the business plan as well as managing relationships and communications with investors. To date, Jenny has acquired a portfolio of over 1400+ units across AZ, TX, and GA. Prior to becoming a full-time Operator and Investor, Jenny was a Sales Director at Procter & Gamble for 13 years working on brands like Dawn, Cascade and Swiffer. She managed cross- functional teams on top accounts which included Costco, Walmart, Target, and more. Her overall experience in leading teams, strategy and project management enables Vertical Street Ventures to be the best in industry and make our communities a better place to live. Jenny graduated from the University of Arizona with a degree in Business Management and received her MBA from the University of Minnesota. She is married to her husband Ronnie and has 2.5 kids (furry one included).Visit her website https://verticalstreetventures.com/----Natalie TeramotoNatalie Teramoto is a part time investor and began investing in real estate in 2018. She began by purchasing out of state single family homes. She currently owns two long term rentals and two short term rental Airbnbs in CA, AZ, and NV. She also recently acquired an 8plex in Mesa, AZ. Natalie is a limited partner in 110 multifamily units in Savannah, Georgia and 426 multifamily units in Kansas City, Missouri. Natalie's full time job is Underwriting Counsel for a title insurance company. She provides legal and underwriting support to her team of insurance underwriters. Natalie earned her Juris Doctor from Chapman Law School in Orange in 2006, and her Bachelor of Arts in Sociology from the University of California, Los Angeles in 2002.Email firstname.lastname@example.org ----Your host, Brian Briscoe, is a co-founder and principal in the real estate investing firm Four Oaks Capital. He and his team currently have 629 units worth $36 million in assets under management and are continuing to grow. He will retire as a Lieutenant Colonel in the United States Marine Corps in 2021. Learn more about him and the Four Oaks team at www.fouroakscapital.com or contact him at email@example.com - be sure to let him know where you found him.Connect with him on LinkedIn or Facebook.vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv> Check out our multifamily investing community!> The Tribe of Titans> Get exclusive access to the Four Oaks Team!> Find it at https://www.thetribeoftitans.info^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
I think this was Kristen's favorite ever CouchCast question! ....the person asking made a reference to The Bachelor in her question and that's all it took! If you find yourself in this same place of worrying about what potential dates might think of your previous dating history (or lack thereof), we're talking about several different perspectives you can take that will hopefully lessen that worry and burden!
To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/ Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter In this episode, Rachel breaks down 10 common mistakes women make when trying to build muscle, signs that recovery needs to be prioritized, benefits of incorporating electrolytes daily, and how to practice the art of patience when it comes to building your best physique. “Building muscle takes a long time. It takes a lot of patience, it takes getting comfortable with the uncomfortable...and with that comes setting goals that are outside of aesthetics.” Top Takeaways: Telltale signs you might be doing too much or need to prioritize recovery Strategic ways to track biofeedback daily The minimum amount of months Rachel recommends devoting to a building phase Show Notes: [0:00] Welcome back to MetFlex and Chill! Today's episode is a solo chat about common mistakes women make when building muscle [0:30] Keto For Women, Muscle Science for Women, or check out all of Rachel's programs at www.metflexlife.com/programs [4:30] The next round of The Muscle Science for Women is opening soon! If you're interested in signing up for the waitlist check it out at www.metflexlife.com/msw [5:30] The first common mistake: not eating enough food to support muscle growth and recovery [7:00] “Fueling appropriately is not just about fueling yourself for your workout, but to make sure that you're fueling your body and your muscles so that they can repair and rebuild after you've worked out.” [8:00] Not fueling appropriately and not paying attention to the amount of sodium and electrolytes you're consuming, could hinder progress [9:00] The Second common mistake: Overworking and not giving your body and mind enough time to recover [13:30] “The ability to recover isn't just about rest days, it also has to do with what's going on in the rest of your life.” [17:30] The Third Common Mistake: Too much HIIT and circuit style training (i.e., Orange Theory, CrossFit, F45) [19:00] “You don't have to be dead on the floor in a sweat angel to know you've gotten a good workout.” [23:00] The Fourth Common Mistake: No structure, no progression, and not enough intensity [28:00] The Fifth Common Mistake: Not tracking your workouts or biofeedback [33:30] The Sixth Common Mistake: Not being patient! [36:00] Episode 104: 8-Month Building Phase Results & Plan For Next Cut, Episode 45: The Science of Body Recomposition with Dr. Bill Campbell, Episode 125: The Protein to Energy Ratio with Dr. Ted Naiman [36:30] “Building muscle takes a long time. It takes a lot of patience, it takes getting comfortable with the uncomfortable...and with that comes setting goals that are outside of aesthetics.” [39:00] The Seventh Common Mistake: Not being consistent [41:00] The Eighth Common Mistake: Scared to see the scale go up [42:30] The Ninth Common Mistake: Letting body image and body dysmorphia consume your mindset [44:30] If you're interested in working with Rachel one-on-one check out www.metflexlife.com/apply [44:30] www.metflexlife.com/programs [45:00] The Tenth Common Mistake: Letting your ego run the show [49:30] If you want to reach out to Rachel connect with her on Instagram @rachelgregory.cns or email her at firstname.lastname@example.org [50:00] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. THINGS MENTIONED IN THIS EPISODE: If you're interested in working with Rachel one-on-one check out www.metflexlife.com/apply The next round of The Muscle Science for Women is opening soon! If you're interested in signing up for the waitlist check it out at www.metflexlife.com/msw --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).
Esther Blum is an Integrative Dietitian and High Performance Coach. She currently maintains a virtual practise where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.Esther is the bestselling author of 4 books: Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Widely respected as an industry expert, Esther was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, the Today Show, A Healthy You with Carol Alt, the ISAAC show, ABC-TV, FOX- 5's Good Day NY, and Fox News Live. Esther is an in-demand authority frequently quoted in E! Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.Esther lives in CT with her family where she can be seen cooking up a storm, going for long hikes, and blasting 80's music by the fire pit.GIFT TO YOUThis application is to learn more about you to see if or how I can help you. I will review each application personally. If selected, we'll schedule you for a 30-minute complimentary Strategy Session to give you 3 actionable steps to move you towards your goal. estherblum.com/callSOCIAL LINKSEstherBlum.comInstagram @gorgeousestherYouTube: Esther Blum
Looking for the best comedy podcasts? Earwolf Presents showcases our talented hosts and our favorite episodes from the Earwolf universe! Let us surprise you! Here is: Love To See It from our friends at Stitcher! A weekly recap podcast about The Bachelor franchise and beyond, Love to See It is a snarky but affectionate dissection of dating reality shows — and what they say about all of us — hosted by Emma Gray and Claire Fallon. We laugh, we cry, we break down every episode in obsessive detail, and we unpack all the weird messages pop culture sends us about love. Join us on this journey. It's the 18th season of The Bachelorette! And this episode Emma & Claire are excited to get into it! It's about basketball, and a shot at love -- specifically Michelle Young's shot at love! And here to help us ring in the season is a BFF of the pod, who we have missed dearly, actor Allison Williams. Find us at @earwolf anywhere you listen to podcasts www.earwolf.com See omnystudio.com/listener for privacy information.
-October is here -UL-Boston College -Fading UCONN -NC State-Miami -Shea's massive #s -Wake-Army -Oklahoma 14-1? -Alabama-Tennessee -LSU-Ole Miss -LSU's next coach -AB's picks NFL -Titans-Chiefs -Falcons-Dolphins -Bengals-Ravens -Raiders-Eagles -Texans-Cardinals -Rams-Lions -49ers-Colts -Saints-Seahawks -Vikings drama -MLB playoffs -The NBA returns (45:30) Bachelor-Redd Talk -Meeting Michelle -My entrance monologue -Room raiders -Earrings -Table man -Right things to say when you call into work
Kaitlyn has Jason join her to recap the premier episode of Michelle's season of The Bachelorette since he made an “appearance” on the episode anyways! The obvious hot topic being the discovery by Kaitlyn and Tayshia of the folder of “Bachlorette” do's, don'ts and strategic plans researched by Ryan… and maybe a friend's sister's aunt's cousin who also helped put them together? But numbers guy and terrible-name-rememberer, Jason, reveals his own spreadsheet notes he made on Becca's season while Kaitlyn says her diary basically just read “I'm going to get engaged!!!!”. The two recap the array of limo entrances the guys prepared for Michelle, why the heck it was so dang bright during the rose ceremony, how far they think Joe might go after ghosting Michelle and the massive flight of stairs Michelle had to climb an endless amount of times. The two also finally give an update on their wedding plans... and Jason leaves everyone hanging with what seems like a must hear confession. You can find Jason on IG at @jason_tartick BEAM - Get the sleep of your dreams with Beam's Dream Powder. If you subscribe now, you'll get 35% OFF your first month of Dream, PLUS geta f ree mug and frother. Just head to beamorganics.com/OFFTHEVINE. CHINET - Chinet Brand makes premium disposable tableware for all of life's gatherings. Visit mychinet.com to find out more. GEICO - Go to geico.com, get a quote, and see how much you could save. It's GEICO-easy! LIVING PROOF - Put the science to work and unlock your hair's full potential. Visit livingproof.com/VINE and use code VINE to get 10% off your first purchase. PEACOCK - Don't miss One of Us Is Lying, streaming now on Peacock. Go to PeacockTV.com to get started. OXICLEAN - Visit oxicleancoupons.com where a coupon is waiting for you.
Hey Pricks! we want to introduce you to Love to See It. A weekly recap podcast about The Bachelor franchise and beyond, Love to See It is a snarky but affectionate dissection of dating reality shows — and what they say about all of us — hosted by Emma Gray and Claire Fallon. They laugh, we cry, we break down every episode in obsessive detail, and we unpack all the weird messages pop culture sends us about love. This Fall they'll be watching along, and covering Season 18 of The Bachelorette with Michelle Young. Love to See It is out now! Listen to and follow along on Stitcher, Apple Podcasts, Pandora, or wherever you find your favorite podcasts. See omnystudio.com/listener for privacy information.
(SPOILERS) I begin by talking about the unrealistic expectation being put on Clayton as the “Bachelor,” the Ryan situation from Michelle's premiere that's being miscontstrued, then some spoilers regarding Clayton's season currently filming. Then Andy joins me (16:14) to talk about the recent IATSE possible strike and what it means going forward, the Cookout alliance on Big Brother this season and how important it was, and are the changes on “Survivor” too much this season. Twitter - @realityblurred Instagram - @andydehnart Article - Big Brother Cookout Alliance of Black Players Has Succeeded. That's Awesome, Not Racist Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)
Kaitlyn finally has the opportunity to return to in-studio while she's home in Nashville for a longer stint of time than she has been in months! She kicks off in-studio with a bang with none other than Kristin Cavallari, who most know from her days on Laguna Beach, The Hills and more recently, Very Cavallari. Although she rarely does interviews, Kristin is an open book during her chat with Kaitlyn and the two share some major laughs through it all. She shares all about the difficulty separating from her ex-husband Jay Cutler, navigating co-parenting of their 3 children, dating (including her ex), checking those DMs, running her successful jewelry company Uncommon James, how she sets boundaries with toxic people and all the things she gets up to on her weeks without the kids. Of course a convo with Kristin would not be complete without a little reminiscing of her highschool days, how she originally got cast on Laguna Beach, how she felt like she was not portrayed accurately and where things stand with L.C - the only person she did not want to be voted prom queen. You can find Kristin on IG at @kristincavallari @uncommonjames @uncommonbeauty @littlejamesclothing CHINET - Chinet Brand makes premium disposable tableware for all of life's gatherings. Visit mychinet.com to find out more. CROCS - Head to crocs.com to cozy up today! NATIVE - Right now you can save 20% on your first purchase when you go to nativedeo.com/VINE or use promo code VINE at checkout. GEICO - Go to geico.com, get a quote, and see how much you could save. It's GEICO-easy! SUGARWISH - With gifts starting at $22 delivered, Sugarwish is guaranteed to be your go-to gift for everything. Go to sugarwish.com/VINE for $10 off. TALKSPACE - Match with a licensed therapist when you go to talkspace.com and use code VINE to get $100 off of your first month.