Podcasts about dietitians

  • 545PODCASTS
  • 1,576EPISODES
  • 35mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 28, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about dietitians

Show all podcasts related to dietitians

Latest podcast episodes about dietitians

The Nutrition Couch
Do You Really Need to Ditch the Dinner-Time Carbs? Plus the Fibre That Could Protect Your Liver

The Nutrition Couch

Play Episode Listen Later Oct 28, 2025 35:01 Transcription Available


This week on The Nutrition Couch, dietitians Leanne Ward and Susie Burrell tackle two big food questions women are asking right now — and the science behind them. Do You Really Need to Ditch the Dinner-Time Carbs? Why so many of us eat rice, pasta and bread on autopilot — and how to know if your body really needs it. Smart swaps to lighten your dinners without cooking two separate meals. How to balance portions when your partner or kids eat more than you. Real-life hacks for burgers, curries and creamy sauces that still taste amazing. The Fibre That Could Protect Your Liver New research from Nature Metabolism linking inulin — a type of prebiotic fibre — to better liver health and reduced inflammation. What fatty liver actually is (and why it’s not just about alcohol). Easy ways to add more inulin-rich foods like leeks, asparagus and artichokes into your week. Kitchen hacks to save time: how to freeze flavour cubes of onion, garlic and leek for gut- and liver-friendly cooking. The Portion-Control Dessert We’re Loving The Mars Bar frozen dessert bar (yes, really). Why one perfectly portioned treat can work better than “healthy” dessert substitutes. Listener Question: Should You Eat the Dressing in Salad Kits? The verdict on supermarket salad kits — and why those tiny dressing sachets aren’t the problem. How to make them a satisfying lunch or dinner shortcut without the food guilt. Leanne and Susie wrap up with a reminder that balance matters most: simple swaps, not food fear, make nutrition work long-term. Designed by Dietitians Created by Leanne Ward and Susie Burrell, our Designed by Dietitians range gives busy women science-backed supplements that actually work — no fluff, no filler. Protein for strength and recovery Creatine for women Triple magnesium for muscle and sleep support Collagen for skin and joints Hydration range for energy and focus Explore the range at designedbydietitians.com and tag The Nutrition Couch on Instagram while listening to go in the draw to win a Hydration Pack.See omnystudio.com/listener for privacy information.

Dietitian Boss with Libby Rothschild MS, RD, CPT
What Should Your First Offer Be? How to Create a Service Dietitians Actually Want to Buy

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Oct 27, 2025 12:25


In this episode of the Dietitian Boss Podcast, Libby Rothchild guides registered dietitians on crafting their initial services to ensure they are both sellable and meet client needs. She emphasizes the importance of starting with a clear service before developing products like courses or memberships. Through practical examples and a four-step framework, listeners learn how to identify client pain points, offer mini transformations, and continually improve their offerings. Libby also addresses common pitfalls such as overbuilding and the comparison trap, offering strategies to build confidence and attract clients effectively.

The Nutrition Couch
Stop Freaking Out Over Ingredients: The Smarter Way to Read Food Labels

The Nutrition Couch

Play Episode Listen Later Oct 21, 2025 42:33 Transcription Available


Are you avoiding foods just because you can’t pronounce an ingredient? You’re not alone — but this week, we unpack why obsessing over “seed oils” and additives can sometimes do more harm than good. In this episode, Leanne and Susie explain how to actually read a food label, which additives are worth caring about (and which aren’t), and the 10-year window when your health habits matter most. Inside this episode: Smart label reading: Why a long ingredient list doesn’t always mean “unhealthy,” how to judge the whole food, and what to focus on instead of fear-scrolling for “nasties.” The nuance on additives: The few ingredients dietitians really avoid — flavour enhancers 621/635, nitrates in processed meats (250 range), and certain emulsifiers like CMC, carrageenan, and polysorbate-80 — plus why dose and frequency matter more than perfection. Your 36–46 health wake-up call: New research shows this decade is when silent metabolic and hormonal shifts begin. Leanne and Susie share the simple screenings and habits that can genuinely protect your future health. Product spotlight: The protein pudding everyone’s talking about — how it stacks up nutritionally (hint: the calcium is impressive) and when it fits into a balanced diet. Listener question: “Do I really need protein powder?” The honest truth from two dietitians who own a supplement brand — and still say food first. Take-home tip: Stop aiming for perfection. Focus on patterns — not single ingredients. A balanced diet with mostly whole foods, enough protein, and regular movement will always matter more than avoiding a tiny emulsifier. Connect with us: Follow us on Instagram @the_nutrition_couch_podcast for more product reviews and label breakdowns, or submit your listener question for a future episode. We also mention our own supplement range, Designed by Dietitians, and acknowledge our role as founders when discussed.See omnystudio.com/listener for privacy information.

It’s Not You, It’s PCOS
Good Fats, Bad Fats & PCOS: Sorting the Hype from the Help

It’s Not You, It’s PCOS

Play Episode Listen Later Oct 21, 2025 19:08


In this episode of 'It's Not You, It's PCOS', hosts Laura and Nick discuss the critical role of fats in managing PCOS. They explore the different types of fats, emphasizing the importance of healthy fats like omega-3s while cautioning against trans fats. The conversation highlights practical dietary tips for incorporating beneficial fats into meals and the impact of these choices on inflammation, hormone balance, and overall fertility outcomes.   Takeaways   Fat plays a powerful role in hormones, inflammation, and fertility. Not all fats are created equal; some are beneficial while others are harmful. The tastiest foods are often unhealthy and can lead to addiction. It's possible to reduce cravings for unhealthy foods over time. Trans fats are particularly harmful and should be avoided. Incorporating omega-3s from food is preferable to supplements. Healthy fats can improve hormone balance and fertility outcomes. Dietitians also face challenges with food cravings and balance. Making simple swaps in your diet can lead to better health. Fat should be viewed as an ally in managing PCOS, not an enemy.   Chapters   00:00 Understanding the Role of Fats in PCOS 05:11 The Power of Omega-3 Fatty Acids 12:12 Navigating Omega-6 and Other Fats 17:54 Practical Strategies for Healthy Fat Consumption   Ask us a question on your socials:  Facebook Instagram Leave us a 5 star review to help us reach more amazing women like you!

Dietitian Boss with Libby Rothschild MS, RD, CPT
No DMs, No Growth? Fix Your Bio and These 3 Posts (Made for Dietitians)

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Oct 20, 2025 8:45


In this episode, Libby address a common challenge dietitians face: getting no engagement in Instagram direct messages despite regular posting. We'll provide actionable steps to optimize your Instagram bio, introduce post types that convert followers into clients, and share real-life success stories from dietitians. You'll learn a simple bio rewrite formula, three effective post types, and tips for initiating meaningful conversations to build trust and bookings.

Next Up Podcast
Astronauts, Chefs, & Dietitians: Building Better Meals Together

Next Up Podcast

Play Episode Listen Later Oct 10, 2025 58:39


***A little bit of technical difficulties couldn't stop us from a great conversation and tons of laughs. Make sure you stick around for the bloopers!***We're kicking off Season 6 with an inspiring, laugh-filled, and eye-opening conversation recorded live in Washington, D.C.! Host Marlon joins Bettina Applewhite, Nichole Taylor, and Stacey Williamson — three powerhouse women whose careers span satellites, school kitchens, and national nutrition leadership.In this episode, we explore everything from:How Stacey went from working on NASA weather satellites to food systems research at Johns HopkinsNicole's journey from chef to school nutrition director and how she's using real student voices to drive school food innovationBettina's mission to blend culture and nutrition in schools (and her stint on Top Chef Amateurs!)We also dive into the power of food photography, community over competition, and why telling your story — especially in school nutrition — is the game-changer.This is a fun, fast-paced conversation about purpose, pivoting, and the intersection of technology, culture, and healthy food. Whether you're in school nutrition, a dietitian, or just love a good reinvention story, this one's for you.===========================Connect with our Guests! ===========================Bettina Applewhite, MS, RDN, LDN, SNS- https://www.biteswithapplewhite.com/- https://www.linkedin.com/in/bettina-applewhite/- https://www.facebook.com/BitesWithApplewhite- https://www.instagram.com/biteswithapplewhite/E. Nichole Taylor- https://www.linkedin.com/in/e-nichole-taylor-3a08a9114/Stacey Williamson- https://www.linkedin.com/in/staceykwilliamson1/===========================Connect with us! ===========================https://www.linkedin.com/in/marlon-gordon/IG: https://www.instagram.com/nxtgenmarlonIG: https://www.instagram.com/nxtgen_network/https://www.instagram.com/nextup_production/===========================Chapters===========================00:00 Building Community in Nutrition02:42 From Space to Nutrition: A Unique Journey05:53 Culinary Backgrounds and School Nutrition08:42 Cultural Foods and Healthy Lifestyles11:18 The Transition from Tech to Nutrition14:05 Process Improvement in Dietetics17:07 Food Photography and Storytelling20:00 Creating Impactful School Meals23:00 Engaging Students in School Nutrition26:06 The Importance of Authenticity in Food28:55 Personal Growth and Goal Setting31:40 The Power of Collaboration in Nutrition34:30 Future of School Nutrition and Culinary Arts

Dietetics with Dana
239: Interview with Jenna Gorham, RD (Founder of RD Link)

Dietetics with Dana

Play Episode Listen Later Oct 3, 2025 25:00


Send us a message!Jenna Gorham, RD, LN, is a registered dietitian, entrepreneur, and founder of The RD Link - the only platform dedicated to connecting health and wellness brands with registered dietitians for meaningful, credible partnerships. She founded The RD Link to bridge the gap between nutrition professionals and the food industry - making it easier for dietitians to discover brand partnerships, media opportunities, free samples, and ambassador programs that align with their expertise. Today, The RD Link supports a growing community of thousands of dietitians and many brands collaborating to spread accurate nutrition messaging and grow their businesses together. Jenna's work sits at the intersection of business, brand marketing, and nutrition advocacy. Her mission is to empower dietitians to expand their influence, and to help brands build trust by partnering with credentialed experts. Dietitians can join The RD Link for free at therdlink.com to explore opportunities and get involved.

Lift Free And Diet Hard with Andrew Coates
#404 Dr. Susan Kleiner - Women's Performance Nutrition Masterclass

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Oct 2, 2025 73:46


Dr Susan Kleiner is a PhD of Nutrition and Human Performance and a Registered Dietician who's worked with the highest level athletes in sports. Susan guests in this masterclass on performance nutrition to share her expertise on:-Fuelling for athletic performance -Do female athletes face more pressure than men to appear lean-Tactics for short term leanness while not losing training effectiveness-Long term tactics to manage performance and aesthetic goals-The criticism female athletes like Serena Williams have traditionally faced, plus some nuanced thoughts on Serena's current use of GLP-1 agonist medications-Fasted cardio-Leanness and injury risk-Creating client autonomy for adherence-Signs you're potentially under-fuelling-Common micronutrient deficiencies in active people-And much more01:06 Pressure on Female Athletes04:21 Media Influence on Athlete Image08:27 Nutrition and Performance in Female Athletes12:57 Sponsorship and Media Demands15:53 GLP-1 Agonists and Athlete Health22:04 Fueling Strategies for Athletes32:42 Seasonal Nutrition Management38:45 Injury Risks and Body Composition40:02 The Ice Cream Boy: A Case Study45:42 Identifying Under-Fueling in Athletes52:52 The Female Athlete Triad01:04:23 Micronutrient Deficiencies in Athletes01:09:01 The Role of Dietitians in Sports NutritionI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

Dietitian Boss with Libby Rothschild MS, RD, CPT
AI Isn't Replacing Dietitians – It's Making Us Better (Here's How to Use It Today)

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Sep 29, 2025 7:29


In this episode, Libby breaks down how artificial intelligence can actually support and elevate your practice — saving you time, reducing burnout, and helping you serve clients more efficiently. You'll hear real-world examples of how dietitians are using AI tools like ChatGPT, Heidi Health, and EMRs to create content, streamline admin, and improve client communication — all while staying HIPAA-aware.

Gut Feelings
Does Nutrition Matter for an IBD Flare up?

Gut Feelings

Play Episode Listen Later Sep 22, 2025 14:20


The Dietitian Success Podcast
224: Social Media, SEO, ChatGPT & Referrals: Where Dietitians Should Focus Their Marketing Energy & Strategy That's Working

The Dietitian Success Podcast

Play Episode Listen Later Sep 18, 2025 67:41


What does marketing for dietitians look like in 2025 (and beyond) and where should you be focusing your energy for the future?In this episode of the Dietitian Success Podcast, I sit down with Ana Reisdorf, RD and founder of the RD's Who Thrive Facebook group, to break down the real trends we're seeing across the industry. From social media growth (yes, it's still possible - we've DOUBLED our Instagram followers in the past few months and I want to tell you exactly how) to SEO shifts, AI, and old-school referrals, we cover it all.Inside, you'll learn:The strategies that are actually working for dietitians right nowHow to apply “if you know, you know” content to your marketingHow to talk about benefits vs. features in your marketingWhy word of mouth will never go out of styleThe role of websites, SEO/AEO, email, and podcasts in the 2026 marketing landscapeIf you've ever felt stuck, frustrated, or like you're “doing marketing wrong,” this episode is your permission slip to rethink what's possible.Links:Fill in our DSC Entrepreneurship Membership - Re-Launch SurveyJoin our FREE dietitian communityBecome a Practitioner MemberFollow @dietitiansuccesscenter on Instagram

NUTRITION AWARENESS
198. Peptides for weight loss, muscle recovery, and more: 2 dietitians' perspectives

NUTRITION AWARENESS

Play Episode Listen Later Sep 18, 2025 37:31


What's the deal with peptides, and should you be taking them to help you with weight loss or recovery? We're breaking it down and giving you our recs as two registered dietitians. Whether you're curious about BPC-157, GLP-1s like semaglutide and tirzepatide, or growth hormones, this episode has you covered.Work 1:1 with Kait & Megan: ⁠⁠www.orlandodietitian.com⁠⁠Follow us on Instagram: Nutrition Awareness: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet ...on ⁠Amazon⁠⁠!And The Optimized Life ... on Amazon⁠ ⁠here⁠⁠!Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠⁠www.kaitrichardsonrd.com⁠⁠.Disclaimer: Kait and Megan are Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Nutrition For Mortals
Dietitians React: Fit for TV (The Reality of The Biggest Loser) [SAMPLE]

Nutrition For Mortals

Play Episode Listen Later Sep 10, 2025 10:58


Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3!Head to our Patreon to sign up: ⁠patreon.com/nutritionformortals⁠⁠

The Nutrition Couch
Eat With Your Body, Not Your Head: UPFs & GLP-1 Truths

The Nutrition Couch

Play Episode Listen Later Sep 9, 2025 29:49 Transcription Available


Struggling to “be good” at restaurants, scanning every barcode, or wondering why your GLP-1 isn’t moving the dial? In this practical, myth-busting episode, Leanne and Susie unpack three big topics that drive real-world results: 1) Head vs body hunger (how to order smarter when eating out) Ditch “shoulds” that trigger later overeating and learn a simple decision flow to feel satisfied without blowing your goals. Real menu tweaks that reduce calories while keeping satisfaction high, plus how to balance the rest of your day when a meal is heavier. 2) Ultra-processed foods (UPFs): what the labels miss Why some cereals, breads, and convenience options can be smart choices despite scary ingredient lists, and when UPFs truly become a problem. A quick guide to reading labels without panic: fibre first, added sugars down, protein where it counts, and context over fear. Recent critiques of NOVA and simplistic scoring apps are pushing for more nuance. 3) GLP-1 reality check: “I’ve only lost a couple of kilos — is it working?” What matters most alongside medication: strength training to protect muscle, appetite awareness to actually reduce intake, and realistic timelines by starting weight. Why results vary, and the red flags that signal you need tailored nutrition support, not just a script. Real-world data and 2025 trend reports show usage is surging — but habits still drive sustainable outcomes. Product watch (no endorsements): we analyse a new supermarket mini muffin aimed at kids. It’s still a packaged treat, but the fibre profile and ingredient order make it a comparatively better pick than many lunchbox snacks — and a handy freezer back-up for busy families. Need support with sleep, recovery, and daily collagen? Explore our Triple-Magnesium blend and Collagen powderfrom Designed by Dietitians — formulated to complement a balanced diet and active lifestyle. See omnystudio.com/listener for privacy information.

The Human Upgrade with Dave Asprey
The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 5, 2025 60:01


What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate aging. You'll learn how to rethink daily eating so it fuels energy, resilience, and long-term health instead of quietly sabotaging it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Max Lugavere, health journalist, filmmaker, and bestselling author of Genius Foodsand The Genius Kitchen. Max is one of the most trusted voices in nutrition and functional medicine, translating complex science into practical tools you can use right now. His work has been featured on The Today Show, PBS, and across global media for helping people reclaim health through smarter food and lifestyle choices. In this re-run, Dave and Max break down the real impact of sugar, salt, and food processing on your brain and body. They explore how cooking methods change health outcomes, when fasting and ketosis become powerful tools, and why supplements, nootropics, and trace minerals fill gaps in the modern diet. They also tackle controversial topics like carnivore diets, cold therapy, and whether “healthy” plant-based foods are truly supporting resilience—or quietly eroding it. You'll Learn: • The biggest nutrition myths that silently damage health and performance • How sugar can act as both poison and fuel depending on context • Why cooking methods make the difference between nourishment and toxicity • The overlooked role of minerals, supplements, and culinary literacy • How nootropics, cold therapy, and sleep optimization reset your brain • Why some “health foods” accelerate aging instead of protecting you • The truth about carnivore diets, industrial farming, and sustainability • When fasting, ketosis, and carb cycling create optimal results This episode gives you a science-backed blueprint to hack your nutrition, sharpen your brain, and extend your longevity with foods that truly support your biology. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: uric acid longevity, uric acid metabolism, fructose uric acid pathway, xanthine oxidase inhibition, quercetin uric acid, luteolin supplements, AMP kinase uric acid, AMP deaminase metabolism, uric acid and mitochondria, uric acid and neuroplasticity, uric acid Alzheimer's risk, uric acid dementia prevention, uric acid and nitric oxide, fructose metabolism hibernation biology, evolutionary mismatch uricase mutation, fructokinase inhibition, uric acid and insulin resistance, gout biohacking, uric acid and obesity, uric acid functional medicine Resources: • Max's Website: https://www.maxlugavere.com/ • Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 0:30 — Introduction 1:51 — Resilience & Stress 2:41 — Food Philosophy 6:20 — Sugar & Metabolism 11:21 — Fructose & Flexibility 21:57 — Big Food & Morality 24:51 — Meat & Sustainability 26:30 — Cooking at Home 28:34 — Salt & Minerals 30:07 — Dietitians & Industry 32:45 — Intuitive Eating 41:13 — Cooking Risks 45:26 — Fish & Contaminants 49:16 — Lectins & Sensitivities 52:22 — Herbs & Spices 54:59 — Recipes & Highlights 58:17 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dietitian Boss with Libby Rothschild MS, RD, CPT
ChatGPT for Dietitians: Use This Prompt to Plan a Week of IG Posts in 10 Minutes

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Sep 1, 2025 7:51


In this episode, you'll learn how to create a week's worth of Instagram posts in just 10 minutes using a specific Chat GPT prompt tailored for dietitians. The episode dives into real user experiences, comparing the free and paid versions of Chat GPT, and provides steps to make AI-generated content sound more authentic and consistent with your brand's voice. You'll also discover tips for extending your content further and using Chat GPT as a copy editor. The episode highlights the success stories of dietitians who've streamlined their content creation process and seen tangible results.

Between Two Coaches
The Team Behind the Runner - The Fantastic Four

Between Two Coaches

Play Episode Listen Later Aug 28, 2025 70:15


In this episode, Coach Nick and Coach Amanda are joined by Dr. Vicky Sekely and Holley Samuel as they discuss the importance of a multidisciplinary team in fitness, particularly focusing on the roles of a running coach, sports dietitian, strength coach, and physical therapist. They explore how collaboration among these professionals can enhance an athlete's performance and recovery, emphasizing the need for communication and trust within the support squad. The conversation also touches on the significance of nutrition, the differences between dietitians and nutritionists, and the challenges athletes face when navigating injuries. Overall, the episode highlights the value of investing in professional support in some fashion for optimal health and performance.----------------------------------(00:00) The Importance of Collaboration in Coaching(02:45) Understanding Roles: Coaches, Dietitians, and Therapists(05:06) Navigating the Rehabilitation Process(07:57) Red Flags and Referrals in Athlete Care(10:28) The Power of Multidisciplinary Support(13:14) Conclusion: Building a Supportive Network(15:58) The Value of Authentic Connections(18:19) Navigating Professional Overlap in Nutrition and Coaching(22:53) Building a Collaborative Support Network(25:52) The Dangers of Influencer Coaching(30:46) The Importance of Professional Communication(33:55) Managing Injuries: A Team Approach(41:04) Understanding the Difference: Dietitian vs. Nutritionist(43:36) The Importance of Professional Expertise(46:04) Nutrition and Injury Recovery(52:27) Strength Training Post-Injury(57:15) Team Communication and Collaboration(01:03:43) Empowering Athletes Through Education------------------------------------------Holley Samuel is the founder and owner of Holley Fueled Nutrition. She is a sports dietitian, certified personal trainer, and overall wellness enthusiast. Helping people learn to fuel to perform at their highest level in sport and in life is her passion. One of the many reasons that Holley became a registered dietitian and certified personal trainer is that she has a passion for learning about how to fuel and train the body to achieve its optimal potential. People cannot perform their best in their sport or in life when they are restricted, so Holley approaches nutrition education through a lens that emphasizes having a good relationship with food, body, and mind.InstagramWebsite Victoria Sekely is a Manhattan-based Physical Therapist with a passion for all things running. Victoria graduated with a Bachelor of Science degree from Georgetown University and went on to complete her Doctorate in Physical Therapy from New York University. Victoria is also a USATF Level 1 and RRCA certified run coach. She is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs. Instagram Website----------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

Fitness Confidential with Vinnie Tortorich
The Tipping Point with Shannon Davis - Episode 2684

Fitness Confidential with Vinnie Tortorich

Play Episode Listen Later Aug 15, 2025 64:31


Episode 2684- Vinnie Tortorich welcomes "rogue" dietitian Shannon Davis, and they discuss hitting the tipping point, PE in schools, and weight loss drugs. https://vinnietortorich.com/2025/08/the-tipping-point-with-Shannon-Davis-episode-2684 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Tipping Point Shannon Davis is a registered dietitian, but she describes herself as a “rogue” dietitian. (1:30) She has worked in organ transplant centers. Fatty liver disease is a carbohydrate or sugar problem, but patients were never taught that. Patients had always been told it was a problem with fat, protein, or fried foods. Dietitians need to be reflective and question the information they are recommending. (3:30) As a pharmaceutical rep, she realized she was peddling meds and not helping, and she hit her tipping point. (5:00) She discovered the low-carb and ketogenic health space, and now she feels she has found her purpose in teaching a healthy lifestyle. They discuss misinformation regarding carbs and “complex carbs.” (14:00) Shannon reviews her medical education and what she was advised to teach diabetics about carbs. (15:00) Besides interventions in dietary guidelines and metabolic health, The Presidential Physical Fitness Test for students should be required in schools again. (33:00) Kids have become sedentary, and they become adults who sit in cubicles. (42:00) The amount of medications prescribed for metabolic health is skyrocketing. (45:00) Weight Loss Medications Shannon is not opposed to medications; however, she firmly believes there is a place for them when truly necessary. (49:00) However, GLP-1s are overprescribed without a full understanding of their side effects, and oftentimes for minor weight loss. For example, hyperplasia: fat cells get smaller, but they multiply. This means that when you get off the drug, you will gain fat back, and in larger amounts. Side effects are loss of muscle and bone, digestive paralysis, optic nerve damage, erectile dysfunction, suppressed autophagy, and much more. There are natural ways to boost your own body's GLP-1. (57:00) You can find Shannon Davis on Instagram @sldavis6580 Her website is here: If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Nutrition For Mortals
Dietitians React: Fat, Sick and Nearly Dead [SAMPLE]

Nutrition For Mortals

Play Episode Listen Later Aug 13, 2025 8:34


Hear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3!Head to our Patreon to sign up: ⁠patreon.com/nutritionformortals⁠⁠

The Nutrition Couch
B6 Toxicity Warnings, Sourdough Myths, Protein Milk & Tiger Nut Milk Debunked

The Nutrition Couch

Play Episode Listen Later Aug 12, 2025 30:27 Transcription Available


Do you know what’s really in your supplements… or your sourdough? In today’s episode of The Nutrition Couch, Susie and Leanne dive into four hot-button nutrition topics making waves right now — from vitamin overload to supermarket marketing tricks. Here’s what we cover:

Dietitian Side Hustle
DSH 263: The Nutrition Travel Exchange

Dietitian Side Hustle

Play Episode Listen Later Aug 6, 2025 45:20


Tune in to hear me chat with Meaghan Ormsby about her program that helps Dietitians explore the world while staying connected to their nutrition roots! You can learn more about the Nutrition Travel Exchange here.

The Ideal Nutrition Podcast
E214 - Should You Take Zinc for Immunity

The Ideal Nutrition Podcast

Play Episode Listen Later Jul 31, 2025 12:12


Dietitians, Leah Higl & Aidan Muir, explore the role of zinc in boosting immunity and whether it can prevent the common cold or reduce its severity and duration.   (0:00) - Introduction (0:34) - How Does Zinc Work? (1:18) - Prevalence of Zinc Deficiency (3:33) - Zinc & Immunity: What the Research Shows (5:29) - Outcomes on Prevention, Duration and Symptoms (6:32) - Relevant Takeaways (7:57) - Food vs Supplements (9:03) - Why Zinc Lozenges? (9:50) - Dosages & How to Take (11:19) - Summary   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

Dietitian Side Hustle
DSH 262: Outsourcing Your Side Hustle with Kat Durston

Dietitian Side Hustle

Play Episode Listen Later Jul 30, 2025 31:19


Tune in to hear me chat with Kat Durston from Flourish VA about how you can outsource in your side hustle!  Connect with Kat on Instagram @FlourishVA Sign up for Flourish VA Newsletter's here Kat's Facebook group 'Virtual Assistants for Dietitians'

The Nutrition Couch
Is Your 6am Workout Wrecking Your Winter? Plus: Alkaline Diet Hype, Potato Gems & Premade Meal Picks

The Nutrition Couch

Play Episode Listen Later Jul 29, 2025 32:57 Transcription Available


Are 6am HIIT classes in winter actually doing more harm than good? In today’s episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell unpack the rising chatter around early morning workouts, metabolic health, and whether you’re better off staying in bed (especially if you’re freezing, exhausted, or juggling toddlers). Also this week: A surprising new study suggests a low-fat vegan diet might beat the Mediterranean diet for weight loss and inflammation. But does it hold up in real life — or just in research labs? Our product spotlight reveals why Woolworths’ budget Potato Minis might be a smarter choice than you think (yes, even if you’re trying to lose weight). We break down the best supermarket pre-made meals for nutrition, convenience, and value — including Coles Perform, Strength Meals Co, and good old roast chooks. It’s a jam-packed episode full of science, straight talk and a few laughs — plus some practical wins for your next grocery shop. Tune in now for smart, no-fluff nutrition advice that actually fits into your life. Brought to you by Designed by Dietitians — real supplements for real life. Explore the range at designedbydietitians.comSee omnystudio.com/listener for privacy information.

Dietitian Boss with Libby Rothschild MS, RD, CPT
Client-Ready Content: How to Create Posts That Actually Attract Paying Clients

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Jul 21, 2025 7:24


In this episode of the Dietitian Boss Podcast, learn how to transform your online posts from just educational content to client-ready material that attracts paying clients. Discover the key strategies to create engaging, relatable content, align your posts with your offers, and overcome the fear of being too salesy. Hear success stories of Dietitians who revamped their social media approach and achieved significant results. Key Takeaways: From Educational to Client-Ready Content Aligning Your Feed with Your Offer Building Confidence in Your Content Ready to elevate your email marketing game? Listen to the full episode and join our monthly membership, The Library, at Dietitianboss.com for exclusive templates, testing guides, and expert support. Keep testing, growing, and showing up for your audience!

The Ideal Nutrition Podcast
E212 - 8 Nutrients You Might Not Be Getting Enough Of

The Ideal Nutrition Podcast

Play Episode Listen Later Jul 17, 2025 25:56


Dietitians, Aidan Muir & Leah Higl, explore eight key nutrients that are commonly under-consumed. They dive into how that may be impacting your health, and provide practical tips for ensuring adequate intake.    (0:00) - Background  (0:49) - Magnesium (2:48) - Iron (6:30) - Calcium (12:28) - Potassium (14:47) - Omega-3 (17:44) - Vitamin D (21:53) - Fibre (24:55) - Summary   Our dietitians

Dietitian Boss with Libby Rothschild MS, RD, CPT
The Exact Weekly Checklist I Give New Dietitians to Start Getting Clients

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Jul 14, 2025 9:43


In today's episode, we dive into an exact weekly checklist designed specifically for new dietitians to start getting clients. Whether you're just beginning your journey or transitioning to secure clients through cash pay or insurance, this episode will help you accelerate your progress. Learn actionable steps including Instagram post rotation, direct messaging strategies, niche research, optimizing your bio and call-to-actions, and tracking wins and questions. Join us for this structured step-by-step game plan that requires just a few focused hours each week, helping you build momentum, confidence, and income. Don't miss the chance to implement these proven strategies and become an in-demand dietitian. Key Takeaways: The Importance of Clarity and Consistency Posting on Instagram Sending Direct Messages Research Before Engagement Reviewing Your Bio and Call to Action Tracking Wins and Questions Ready to elevate your email marketing game? Listen to the full episode and join our monthly membership, The Library, at Dietitianboss.com for exclusive templates, testing guides, and expert support. Keep testing, growing, and showing up for your audience!

Gut Feelings
Low fiber or High fiber - Fiber Misconceptions and IBD

Gut Feelings

Play Episode Listen Later Jul 11, 2025 14:04


Send us a textIn this conversation, Ashley and Christa discuss how fiber and IBD can be complicated at times. But fiber is so important! We have lots of podcasts and youtube videos on why fiber is so helpful for IBD patients. We talk about the misconceptions surrounding high and low fiber diets, how fiber improves gut health, and practical strategies for incorporating fiber into the diet. Takeaways-A high fiber diet is essential for gut health.Many patients fear fiber due to misconceptions Low fiber diets can be challenging to maintain.Fiber helps produce beneficial short-chain fatty acids.Diversity in fiber sources is crucial for microbiome health.Chia seeds are a versatile high fiber food.Edamame is a practical high fiber option.Dietitians can help patients safely increase fiber intake.Follow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

The Ideal Nutrition Podcast
E211 - Insulin – A Deep Dive from a Health and Body Composition Perspective

The Ideal Nutrition Podcast

Play Episode Listen Later Jul 10, 2025 25:50


Dietitians, Leah Higl and Aidan Muir, dive into the complex topic of insulin. This episode explores insulin's role in regulating blood glucose, its impact on body composition, and common misconceptions and more.    (0:00) - Background on Insulin (1:44) - Defining Normal Glucose Metabolism (2:40) - Insulin Function with Diabetes (4:22) - How Was Insulin for Humans Invented (6:19) - Why Would People Think It's Bad for Health and Body Composition (7:57) - Impact on Autophagy (10:08) - Insulin Spikes  (12:08) - High Insulin Levels and Health Risks (14:24) - Insulin Resistance (15:18) - The Impact on Body Composition (20:20) - Other Health Angles  (21:48) - Insulin & Appetite (24:30) - Summary & Practical Takeaway   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

Shane Walsh Fitness Podcast
#510 Summer Kessel - A Dietitians journey on weight loss drugs

Shane Walsh Fitness Podcast

Play Episode Listen Later Jul 7, 2025 53:03


In this episode I had the pleasure of chatting with dietitian and author Summer Kessel. Summer is the author of Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications - click here to order your copy. Summer is also someone who is on the weight loss drugs her self and provides an incredibly thought provoking insight into them. @summerthedietitian We chat about: her journey  has the system failed us? are we doing enough to make them available? How to maintain muscle on them Questions to ask if you are looking to go on them   Online coaching - www.shanewalshfitness.com/onlinecoaching  

Dietitian Connection Podcast
Raising the standard with dietitians in aged care

Dietitian Connection Podcast

Play Episode Listen Later Jul 3, 2025 34:45


With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are more central than ever to aged care quality. In this episode, we're joined by Louise Murray, APD and Principal Consultant at Nosh Dietitians Co. to unpack what's changing and how dietitians can step confidently into their evolving roles. Louise explores how we can use our seat at the table to advocate, influence foodservice, and bridge the gap between clinical and catering. From screening to resident feedback loops and 24/7 snack access models, this episode is packed with practical takeaways. In the episode, we discuss: Why dietitians are key to bridging clinical care and catering The importance of turning screening insights into meaningful action Practical ideas to support 24/7 food access and improve mealtime experiences How to advocate effectively and use your “seat at the table” for resident-centred care Hosted by Rebecca Sparrowhawk Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

The Ideal Nutrition Podcast
E210 - The Role of Protein in Fat Loss (And How Much You Need)

The Ideal Nutrition Podcast

Play Episode Listen Later Jul 3, 2025 12:33


Dietitians, Aidan Muir & Leah Higl, discuss the role of protein in fat loss, emphasising its satiating properties, its impact on muscle retention, and the recommended intake for optimal results.    (0:00) - Introduction & Background  (0:29) - Satiety (1:51) - Muscle Retention Considerations (3:09) - Impact on Metabolic Rate (4:48) - Thermic Effect of Food (6:26) - Limiting Food Choices (8:14) - Nuanced Perspective on Total Protein Intake Recommendations (9:15) - Our Recommendations    Our dietitians

Gut Feelings
The #1 Symptom in IBD - Fatigue can be a vital sign that gives us insight into more

Gut Feelings

Play Episode Listen Later Jun 27, 2025 9:36


Send us a textWe get it, fatigue can be so overwhelming with IBD! In this podcast, we discuss the primary causes of fatigue, including: inflammation, decreased food intake, and nutrient deficiencies. We emphasize the importance of nutrition in managing fatigue and highlight how nutrition, stress, and overall health are all connected.We have seen a 90% improvement in fatigue in the clients we work with, so that has been encouraging that fatigue can improve with proper support!Takeaways-- 80% of people in a flare-up experience significant fatigue.- Inflammation is a major cause of fatigue.- Malnutrition is a critical issue for IBD patients.- Nutrient deficiencies are common in IBD, especially iron and vitamin D.- Sleep disturbances can exacerbate fatigue in IBD.- Dietitians can help unpack reasons for decreased food intake.- Better nutrition can lead to improved stress resilience.- Fatigue is one of the most treatable symptoms of IBD.- Understanding the interconnectedness of nutrition and stress is vital.You can find our e-book on Fatigue with IBD here on our resources page: https://crohnsandcolitisdietitians.com/resources/Chapters:00:00- Understanding IBD Fatigue05:40- Nutrition's Role in Managing Fatigue07:38- Interconnectedness of Nutrition and StressFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

The Ideal Nutrition Podcast
E209 - Rapid Fire Nutrition Tips

The Ideal Nutrition Podcast

Play Episode Listen Later Jun 26, 2025 26:24


Dietitians, Leah Higl and Aidan Muir, share rapid-fire nutrition tips covering a wide range of topics.   (0:00) - Introduction (0:46) - BCAAs  (1:22) - Meal Timing & Appetite Management  (2:44) - Other Hacks for Appetite Management (3:37) - Convenience Meals  (4:33) - Pre-Workout Nutrition (5:14) - Supplementing Alongside a Plant-Based Diet (6:11) - Improving Cognitive Function After Sleep Deprivation (6:44) - Nervous System Regulation for IBS  (9:21) - How to Get the Most Out of Iron Supplementation (10:58) - The Fun Drink Method (13:33) - Test Vitamin D (14:29) - Meal Repetition  (15:33) - Plant Diversity (17:48) - The ‘Goldilocks Zone' of Nutrition (19:20) - Calorie Deficit Length (21:03) - Iron Checks (22:29) - A Food That Can Reduce Soreness (22:48) - Sugar Intake When in a Deficit (23:10) - Aspartame (24:04) - Fortified Foods (25:02) - Non Sucrose Sweeteners   Our dietitians

Dietitian Boss with Libby Rothschild MS, RD, CPT
How Busy Dietitians Can Use a 15-Minute IG Routine to Book More Clients

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Jun 23, 2025 9:39


This episode guides busy dietitians on using a 15-minute daily Instagram routine to attract and book more clients. The discussion emphasizes the importance of strategic planning, consistency, and intentionality when using Instagram. Key strategies include defining clear content categories, engaging with potential clients, and utilizing call-to-action prompts. Real-life success stories from members of the Dietitian Boss community illustrate the effectiveness of this approach. Additionally, the Dietitian Boss Library offers various resources, including templates and case simulations, to support dietitians in creating effective social media content and improving client interactions. Key Takeaways: The Importance of a Plan and Focus Step-by-Step Instagram Routine Engagement and Consistency Turning Engagement into Booked Calls Ready to elevate your email marketing game? Listen to the full episode and join our monthly membership, The Library, at Dietitianboss.com for exclusive templates, testing guides, and expert support. Keep testing, growing, and showing up for your audience!

Dietitian Boss with Libby Rothschild MS, RD, CPT
Are Venture-Backed Companies Changing Private Practice? What Dietitians Need to Know

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Jun 16, 2025 9:10


In this episode of the Dietitian Boss Podcast, Libby Rothschild discusses the emerging trend of venture-backed nutrition companies and what it means for dietitians in private practice. She explores the benefits and drawbacks of joining these tech-heavy platforms, such as Fay and Better Help, highlighting the changes they bring to client relationships, pay rates, and professional autonomy. Libby also offers actionable insights on how dietitians can compete and thrive independently by building personal brands, specializing in niches, and leveraging high-touch offers. As the industry evolves, understanding these dynamics is crucial for success and scalability. 00:00 Welcome to Dietitian Boss Podcast 00:18 The Rise of Venture-Backed Nutrition Companies 02:29 Pros and Cons of Joining Venture-Backed Platforms 04:56 Standing Out as an Independent Provider 07:22 Future Trends and Final Thoughts Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Share with Us: If you found this episode helpful, share it with a friend or tag @dietitianboss on social media and let us know how it resonated with you! Resources: Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE

The Ideal Nutrition Podcast
E207 - Should We Worry About the MTHFR Gene?

The Ideal Nutrition Podcast

Play Episode Listen Later Jun 12, 2025 13:30


Dietitians, Aidan Muir & Leah Higl, unpack what you need to know about the MTHFR gene, a common genetic variation affecting folate metabolism.    (0:00) - Introduction (1:29) - What Is the MTHFR Gene & How Common Is It? (4:21) - Why Is It Relevant? (5:09) - Impact on Heart Health (7:17) - Pregnancy Outcomes (8:59) - Thoughts on Methylfolate (10:22) - Other Nuances (11:29) - Rare Exceptions  (12:38) - Summary     WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

The Nutrition Couch
PMS Superfoods plus Wellness Scams & $90 Hot Chocolates: What's Worth It (and What's Not)

The Nutrition Couch

Play Episode Listen Later Jun 10, 2025 39:00 Transcription Available


Are you paying $90 for "influencer-approved" collagen or magnesium blends (that cost just cents to make)? In this explosive episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell expose the truth behind overpriced wellness supplements — including why some $90 “hot chocolates” and $5-per-serve hydration drinks are nothing more than marketing spin. Then, they unpack new research that’s a game-changer for women’s health: a study just published in The Journal of Nutrition shows that PMS symptoms can be reduced by up to 41% — simply by adding more nuts, seeds, and legumes into your diet. Meanwhile, giving in to PMS sugar cravings might make symptoms 33% worse. Also in this episode: Aldi soup review: The $2.99 pantry staple that punches above its weight High-protein milk drinks: convenient or ultra-processed minefield? The supplement ingredients you should never overpay for Why Designed by Dietitians keeps ingredient sourcing and clinical doses transparent — unlike many trending brands If you’ve ever felt overwhelmed by the supplement aisle or frustrated by the health promises plastered across social media, this is your no-BS guide to smarter, evidence-based choices.See omnystudio.com/listener for privacy information.

Mocktail Minutes
A Dietitian's Bare Minimums

Mocktail Minutes

Play Episode Listen Later Jun 5, 2025 14:51 Transcription Available


We are back talking about bare minimums, but this time it is our own bare minimums! People tend to think that Dietitians do things perfectly, but the reality is that life happens to us just like anybody else. Take a listen to hear what we try to focus on when things become chaotic.If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/Featured Mocktails:Just Ingredients Recess Click play, sip back, and be empowered.

The Ideal Nutrition Podcast
E206 - Reasons Why Your Calorie Deficit Might No Longer Be a Calorie Deficit

The Ideal Nutrition Podcast

Play Episode Listen Later Jun 5, 2025 14:35


Dietitians, Aidan Muir & Leah Higl, discuss the reasons why a caloric deficit may stop yielding fat loss results. They explore various factors such as metabolic adaptation, changes in energy expenditure, the role of incidental movement, the psychological effects of hunger and cravings & more.    (0:00) - Introduction & Background  (0:54) - Change in Body Mass (2:05) - Metabolic Adaptation (3:18) - Incidental Movement (5:25) - Thermic Effect of Food (7:09) - Increased Appetite (9:40) - Unintentional / Inconsistent Routine Changes (10:34) - Strategies for Overcoming Plateaus     Our dietitians

NUTRITION AWARENESS
189. Is the '90-30-50 Method' legit?? Dietitians break it down

NUTRITION AWARENESS

Play Episode Listen Later Jun 4, 2025 38:44


Two registered dietitians who are not afraid to speak their opinions about bogus diets review TikTok's trending 90-30-50 method.Want to work with a dietitian? Visit our website to book an initial consultation: www.orlandodietitian.comFollow us on Instagram: @nutrition.awarenessOrder a copy of our books: https://www.orlandodietitian.com/shop/Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

The Ideal Nutrition Podcast
E205 - Can Probiotics Help with Bloating and IBS?

The Ideal Nutrition Podcast

Play Episode Listen Later May 29, 2025 11:36


Dietitians, Leah Higl and Aidan Muir, explore the role of probiotics in managing bloating and IBS. They define probiotics, discuss their mechanisms of action, and review recent research findings that highlight their effectiveness. The conversation also covers recommendations for choosing the right probiotic and the potential for future individualisation in probiotic treatment based on ongoing research.   (0:00) - Introduction & Background (1:00) - Mechanisms of Action (2:19) - Outcomes from Updated Research (4:24) - What's the Impact on the Microbiome? (6:27) - What to Look for in a Probiotic   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

Eat Away Kidney Stones
097 Why Do Dietitians Endlessly Talk About Fruits and Veggies For Your Kidneys? [with Emily Campbell RD, CDE, MScFN]

Eat Away Kidney Stones

Play Episode Listen Later May 28, 2025 26:57


In this episode, fellow kidney dietitian Emily Campbell RD, CDE, MScFN and Melanie chat about why the boring advice to "eat more fruits and vegetables" is so important for kidney health and their favorite tips to actually eat more! Connect with Emily, Owner of Kidney Nutrition at her website, on Instagram @kidneynutrition and in her Facebook group!   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.      

Unbiased Science
Food Dyes, Seed Oils and Nutrition, Oh MAHA!

Unbiased Science

Play Episode Listen Later May 14, 2025 56:30


In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Kevin Klatt to explore the multifaceted world of nutrition science and dietetics. The scientists examine the essential role of registered dietitians in providing evidence-based nutritional guidance and discuss the impact of the Maha movement on public health discourse. Dr. Klatt offers insights into the controversies surrounding food dyes and the regulatory challenges faced by the FDA in food safety oversight. The conversation extends to discussions about ultra-processed foods, highlighting the complexities of reformulating products without artificial ingredients while maintaining safety and accessibility. Throughout the episode, the experts emphasize the importance of nuanced, individualized dietary recommendations and call for meaningful action in addressing public health nutrition challenges. (00:00) Intro (02:45) Understanding the Role of Registered Dietitians (09:31) The Maha Movement and Its Impact on Nutrition (16:55) Controversies Surrounding Food Dyes (28:33) The Complexity of Food Dyes (33:34) Rethinking Ultra-Processed Foods (44:03) Navigating Dietary Recommendations (54:54) The Role of Dietitians in Nutrition ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversations with Anne Elizabeth
#331 - Ashley Recknor, Mom and Beef Farmer

Conversations with Anne Elizabeth

Play Episode Listen Later May 13, 2025 41:12


Conversation #331:  The Story, Journey and Passion of Ashley Recknor, Mom and Beef Farmer Today's conversation is with Ashley Recknor, a mom and beef farmer from Iowa. We are celebrating National Beef Month with this episode as Ashley shares her story of growing up around beef farming and now raising sustainable beef from birth on a 4th generation family farm in Iowa. Please enjoy my conversation with Ashley.Connect with Ashley:Website- https://purpleribbonbeef.com/Facebook- https://www.facebook.com/purpleribbonbeefhttps://www.facebook.com/IowaCommonGroundInstagram- https://www.instagram.com/purpleribbonbeef/https://www.instagram.com/commongroundia/Education Ideas for Dietitians: https://www.beefitswhatsfordinner.com/raising-beefFarm Store Crawl in Iowa: https://www.chooseiowa.com/chooseiowapassport www.anneelizabethrd.comCopyright © 2025 AEHC & OPISong: One Of These DaysArtist: The Geminiwww.thegeminimusic.comMusic used by permission. All rights received.© ASCAP OrtmanMusic

Dietitian Boss with Libby Rothschild MS, RD, CPT
A/B Testing in Email Marketing: How Dietitians Can Optimize Campaign Performance

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later May 12, 2025 12:31


In this episode of the Dietitian Boss podcast, founder and registered dietitian Libby Rothchild dives into the powerful tactic of AB testing to enhance your email marketing strategy. Discover how to use split testing to boost email open rates, click-throughs, and conversions. Libby shares practical steps and real-life examples tailored for dietitians to help you get started and optimize your future campaigns. Tune in for actionable insights and tips on improving subject lines, calls to action, and focusing on high-impact elements for greater engagement. Key Takeaways: 1. Understanding AB Testing: Learn the basics of AB testing and why it's essential for refining your email marketing approach. 2. High Impact Elements: Focus on improving subject lines and calls to action as they significantly affect engagement. 3. Practical Examples: Real-life examples illustrating how small changes can lead to significant improvements in email open rates and conversions. 4. Avoid Common Mistakes: Tips on avoiding frequent AB testing pitfalls, such as testing too many variables at once or drawing conclusions prematurely. 5. Implementing Insights: Encouragement to consistently test and apply findings to optimize email marketing efforts. Ready to elevate your email marketing game? Listen to the full episode and join our monthly membership, The Library, at Dietitianboss.com for exclusive templates, testing guides, and expert support. Keep testing, growing, and showing up for your audience! 00:00 Welcome to Dietitian Boss 00:41 Introduction to AB Testing 01:44 Setting Up Your Email Marketing 02:36 Advanced AB Testing Strategies 03:40 Practical Examples and Tools 09:01 Common Mistakes and How to Avoid Them 11:21 Conclusion and Membership Invitation

Dishing Up Nutrition
What Dietitians Recommend for Pregnancy, Breastfeeding & Baby Nutrition - Ask a Nutritionist

Dishing Up Nutrition

Play Episode Listen Later May 8, 2025 13:57


Ever wondered where dietitians turn for trusted nutrition advice during pregnancy, postpartum, and when feeding their little ones? In this episode of Ask a Nutritionist, Leah Kleinschrodt shares top resources recommended by multiple dietitians at Nutritional Weight & Wellness. From books and blogs to social media accounts and expert tips, we're covering the best go-to guides for nourishing both moms and kids. Whether you're expecting, breastfeeding, or navigating mealtime with toddlers, this episode is packed with practical, real-food wisdom to support you every step of the way!

The Group Practice Exchange
Episode 268 | How Dietitians in Mental Health Can Elevate Client Care, and the Logistics of Building a True Multidisciplinary Therapy Team with Jamie Magdic

The Group Practice Exchange

Play Episode Listen Later May 7, 2025 21:38


Ever wondered if bringing on dietitians in mental health could transform your group practice—but felt stuck on where to start?  In this episode, I'm sitting down with Jamie Magdic, registered dietitian and group practice owner, to dive deep into the logistics of dietitians in mental health, opportunities, and challenges of creating a true multidisciplinary practice. Jamie shares her experience running a thriving, insurance-based dietitian group and offers key insights into how multidisciplinary therapy can better serve your clients—and how to navigate the practical hurdles like billing, legalities, and team support. If you've been thinking about expanding your practice beyond therapy services, this episode is packed with must-know information, especially when it comes to dietitian insurance coverage and setting up your systems for success. In this episode, you'll learn: What makes bringing on dietitians in mental health so powerful—and why it's a growing trend for group practice owners. The biggest surprises (and headaches) when it comes to dietitian insurance coverage and why medical billing looks very different from therapy billing. How to structure a strong multidisciplinary practice team that ensures dietitians feel supported, legally protected, and able to thrive. The often-overlooked benefits of multidisciplinary team collaboration—and how it elevates client care and boosts outcomes. What systems and experts you need in place to create a sustainable multidisciplinary therapy environment (hint: supervision, billing, and legal guidance are critical!). Tune in to the full episode now to learn exactly how to navigate bringing dietitians in mental health into your practice and unlock the true benefits of multidisciplinary team care!   LINKS: Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book Group Practice Forecasting Support GPT   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH JAMIE MAGDIC: Website Instagram   SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!  

The Mindful Dietitian
I'm back! Imperfect, messy snack-sized insights for Dietitians

The Mindful Dietitian

Play Episode Listen Later May 5, 2025 10:45


I'm back and this time there's no fluff. Just 10-15 minutes of a topic that I want to rave on about.  This first one's about the mess and the meaning.  

Full Measure After Hours
After Hours: Dietitians' Group Accepting Money From Unhealthy Food Industry (From the Archives)

Full Measure After Hours

Play Episode Listen Later Mar 13, 2025 13:49


Gary Ruskin of US Right to Know tells about the watchdog group's investigation into alleged conflicts of interest within a major group that gives advice on what we should and shouldn't eat. The group denies any conflicts of interest. You can read more on the response here.Order Sharyl's new bestselling book: “Follow the $cience.” Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Hours.” Leave a review, subscribe and share with your friends! Support independent journalism by visiting the new Sharyl Attkisson store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.