Pleasure Podcast

Find what gets in the way of your pleasure, and how to make it easier for pleasure to be felt in your life. An invitation to take steps to create a solid foundation for pleasure.

We talk about 'give' and 'take' and sustainability often. What does the pleasure of consciously being a part of things look like? I share my experience and have some ideas. If you have ideas to share, I'd love to hear them too!

"Wherever you go, go with all your heart", this quote inspires an exploration of what wholehearted pleasure looks like, and gives you some tips to play with and enjoy it yourself.

I'm playing with Season 2 (gratitude to those who asked me about it). I'd love to hear where you'd like to reconnect with the simple pleasures, or where you struggle to find it in your everyday life. Today's episode is about finding the Pleasure in handwashing, here's a way to love it rather than see it as a chore.

Fiona and I have an awesome chat about living a magical life and how to really do that.  Hint:  It isn't to do with having all the bells and whistles.  It is more about living in alignment with self.  Two things we are both passionate about.  Enjoy.

Create resolutions and intentions that are both doable and pleasurable as well as aligned with your goals and values

In times of mixed emotions you can often feel conflicted and torn. Here is why mixed emotions are pleasurable.

How do you play with Pleasure? hint: it usually isn't the way we expect it to look. Let's explore..

Are you a pleasure seeker? what does that even mean? Does it happen in the everyday? Let's explore and find out.

Why be present? Why not try to improve from the past and plan for the future? The pleasure in presence - this month's #PleasureInfusion topic

Been feeling seemingly sexual attraction to someone and have no idea why... you don't think you're crushing on them. Here are some thoughts on why.

Ever thought you would just die if something happened? Or you wanted the earth to swallow you whole? Reality check: They didn't happen. where's the pleasure in that?

Ever had someone or something get cancelled on you? Felt either relieved, or enraged? Great! Here I share the opportunity and pleasure connected to this.

Most of us have a pleasurable pace (or preference). Do you know yours? Does it change in certain circumstances? Or with certain people?

Stop the suppression of feelings and expression and knowing your desires. It just isn't healthy (or pleasurable).

Where is the pleasure in this? It will show up.

Different cultures have different norms, different people have different levels. What is yours? Do you know what it is?

Whether it is sex or sound or sentiment (aka. a thought prompted by passion or feeling)... how conscious are you?

I looked into some etymology of the words... the definitions themselves invite you to enjoy yourself... and there is an interesting piece around pleasantries that I discovered

Spirituality and sexuality deliciously interwoven and free create orgasmic results.

Sometimes rage comes up, it has a purpose - for you to take action. Here's how to find pleasure in the process.

Pleasure isn't all about yes to all things. Honouring your 'no' is saying 'yes' to you and your pleasure.

There is pleasure in choosing with your mood.

Ticking of your to-do list feeling good? How can you make it more pleasurable?

Being free and open to being you makes for better sex... but what does that actually mean?

Sometimes we have to disconnect so we can feel the pleasure in connection. Inspired by Callie Brown, Clarity coach

There is pleasure is being where you're at... even when your mood isn't feeling pleasure

Stop killing your pleasure with guilt and embrace it!

Stop being responsible for somebody else's pleasure. From parenting to the bedroom, worrying about another's pleasure isn't serving anyone. Let it go.

Have you considered pleasure as a choice? Here's why it is always a choice, and some ideas on how you can choose pleasure. #MyPleasureMembership Bit.ly/MyPleasureMembership

Sometimes everything is awesome, life is pleasurable and then we lose the mojo. The pleasure plunge comes with anger or disappointment or other lower vibes. Is it actually a choice to choose pleasure?

Reminiscing and longing for pleasure from the past and how you can have that in your life now.

Missing body love making you feel unsexy and uninterested in sexy time with your lover? There is a real way to genuinely love your body. Here are some highlight points from fb live I did recently.

Something I experienced today, and we often experience... bringing our awareness to it, brings pleasure. (Tandem pleasure is a term that came to me, as far as I know it isn't a technical term).

Sometimes to find our pleasure we have to surrender into doing nothing and having none.

Tell your lover. It brings more pleasure when you work together.

It can take some change

Think it is deprive yourself or 'just try to love it' to a sexy bod? I've got a third path for you.

Exploring pleasure after babies, relationship changes, body changes

Officially a podcast! Some questions to ask about pleasure and you.

Let's get practical and physical

This is the very first episode. I felt called to share the message in an audio before the official podcast start