Broad class of mental states that humans and other animals experience as positive, enjoyable, or worth seeking
POPULARITY
Categories
165 episodes with Pleasure
90 episodes with Pleasure
139 episodes with Pleasure
137 episodes with Pleasure
83 episodes with Pleasure
48 episodes with Pleasure
65 episodes with Pleasure
44 episodes with Pleasure
48 episodes with Pleasure
70 episodes with Pleasure
99 episodes with Pleasure
96 episodes with Pleasure
54 episodes with Pleasure
72 episodes with Pleasure
134 episodes with Pleasure
106 episodes with Pleasure
63 episodes with Pleasure
56 episodes with Pleasure
107 episodes with Pleasure
49 episodes with Pleasure
38 episodes with Pleasure
46 episodes with Pleasure
45 episodes with Pleasure
45 episodes with Pleasure
52 episodes with Pleasure
45 episodes with Pleasure
42 episodes with Pleasure
95 episodes with Pleasure
25 episodes with Pleasure
42 episodes with Pleasure
54 episodes with Pleasure
22 episodes with Pleasure
35 episodes with Pleasure
40 episodes with Pleasure
21 episodes with Pleasure
28 episodes with Pleasure
31 episodes with Pleasure
32 episodes with Pleasure
42 episodes with Pleasure
55 episodes with Pleasure
29 episodes with Pleasure
24 episodes with Pleasure
78 episodes with Pleasure
29 episodes with Pleasure
33 episodes with Pleasure
50 episodes with Pleasure
34 episodes with Pleasure
47 episodes with Pleasure
30 episodes with Pleasure
27 episodes with Pleasure
37 episodes with Pleasure
25 episodes with Pleasure
18 episodes with Pleasure
27 episodes with Pleasure
What happens when you stop shrinking, stop pretending you're “fine,” and start listening to what your body is actually trying to tell you? In this Level Up episode, Lo sits down with New York Times bestselling author, teacher, and founder of the School of Womanly Arts, Regina Thomashauer, better known to the world as Mama Gena, for an unfiltered conversation about feminine energy, pleasure, power, grief, spirituality, motherhood, sexuality, and the courage it takes to become fully alive.Mama Gena opens up about overcoming a painful childhood, searching for the divine, finding her voice, and building a movement that has impacted thousands of women. Together, they explore why we disconnect from ourselves, what happens when we finally allow ourselves to feel the emotions we've been taught to suppress, and why pleasure can be about so much more than sex. If you've been playing small, craving a deeper connection to yourself, or simply want to feel more alive in your own life, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sanjana and Tyler saw One Night Only, and, listener, they loved it. More on that before Business or Pleasure and Extracurricular author Rachel Lynn Solomon joins to talk about the fantasy and complications of celebrity romance. Plus: what our hosts read and watched in August (shoutout Scandal). The One Night Only verdict: Give yourself over to the premise, support theatrical rom-com releases, and acknowledge that—spoiler—they probably should have had sex. Rachel Lynn Solomon is the author of Business or Pleasure and Extracurricular, two fresh takes on celeb/norm romance. Sanj’s recent cultural consumption: Sterling Point, Scandal, and C.R. Jane’s The Wrong Player series. Tyler’s latest: Brooke Averick’s Phoebe Berman’s Gonna Lose It, Ann Patchett’s Whistler, and Jenny Jackson’s The Shampoo Effect. See omnystudio.com/listener for privacy information.
Save 10% on your next Fleshlight with promo code PRIVATE10 at fleshlight.com.For the 274th episode of Private Parts Unknown, host Courtney Kocak welcomes Hannah Matthews, abortion doula and author of You or Someone You Love.In this interview, Hannah shares her personal experience with abortion and her work as an abortion doula supporting others through the process, and how that work has helped her confront her own shame and discomfort around sex and bodily autonomy. She also discusses the misconceptions people have about abortion, the importance of pleasure in the equation, and her experiences with anti-abortion rhetoric and harassment from public figures like JD Vance. Hannah is currently working on a new memoir exploring chronic illness and sex, which we talk about a little bit at the end.For more from today's guest, Hannah Matthews:Order Hannah's book You or Someone You LoveGet your copy of Girl Gone Wild from Bookshop.org or Amazon.Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: onlyfans.com/cocopeepshowPrivate Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by:VB Health offers doctor-formulated sexual health supplements designed to elevate your sex life. Their lineup includes Soaking Wet, a blend of vitamins and probiotics that support vaginal health; Load Boost, which promotes male fertility and enhances semen volume and taste; and Drive Boost, formulated to increase libido and sexual desire for all genders. Visit vb.health and use code PRIVATE for 10% off.Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE10 at fleshlight.com.STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test.Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout.https://linktr.ee/PrivatePartsUnknownAdsIf you love this episode, please leave us a 5-star rating and sexy review!Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.comLet's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter.Learn more about your ad choices. Visit megaphone.fm/adchoices
Save 10% on your next Fleshlight with promo code PRIVATE10 at fleshlight.com. For the 274th episode of Private Parts Unknown, host Courtney Kocak welcomes Hannah Matthews, abortion doula and author of You or Someone You Love. In this interview, Hannah shares her personal experience with abortion and her work as an abortion doula supporting others through the process, and how that work has helped her confront her own shame and discomfort around sex and bodily autonomy. She also discusses the misconceptions people have about abortion, the importance of pleasure in the equation, and her experiences with anti-abortion rhetoric and harassment from public figures like JD Vance. Hannah is currently working on a new memoir exploring chronic illness and sex, which we talk about a little bit at the end. For more from today's guest, Hannah Matthews: Order Hannah's book You or Someone You Love Get your copy of Girl Gone Wild from Bookshop.org or Amazon. Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: onlyfans.com/cocopeepshow Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: VB Health offers doctor-formulated sexual health supplements designed to elevate your sex life. Their lineup includes Soaking Wet, a blend of vitamins and probiotics that support vaginal health; Load Boost, which promotes male fertility and enhances semen volume and taste; and Drive Boost, formulated to increase libido and sexual desire for all genders. Visit vb.health and use code PRIVATE for 10% off. Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Fleshlight is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next Fleshlight with Promo Code: PRIVATE10 at fleshlight.com. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to lovehoney.com and enter code AFF-PRIVATE at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! Psst... sign up for the Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Many people don't take ownership of their own pleasure. Whether you don't feel deserving, feel like it's a partner's responsibility, were taught it's selfish, or just never thought about it in this way - my guest Brooke Bralove wants you to know you deserve pleasure. Join us as we delve into taking ownership of your own pleasure and the steps to get you there.Visit our episode sponsor Uberlube and use discount code CINDYFind Brooke BraloveMentioned in this episode:Mindfulness with Dr. Lori BrottoWhat are you saying with your touch with Dr. Sara NasserzadehEmbracing your desire and sexual agencyThe pleasure crisis and why good sex mattersORDER my Book: Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog
Many people believe they need to completely heal before they can experience deep intimacy, joy, or desire. But what if waiting until you're "fixed" keeps you from the very experiences that help you heal?In this conversation, Alexandra Stockwell, MD welcomes intimacy coach and trauma-informed educator Dr. Kimberly Pendleton for a compassionate discussion about the relationship between trauma, pleasure, and lasting intimacy. Together, they explore why healing isn't a linear journey, how reconnecting with your senses can restore your sense of self, and why flirtation, confidence, and playfulness aren't frivolous—they're powerful expressions of feeling fully alive.Whether you're navigating the effects of past trauma, supporting a loved one through their healing, or simply longing for a more vibrant relationship with yourself and your partner, this episode offers a hopeful perspective on what's possible.In this episode, you'll discover:• Why pleasure can be an essential part of healing rather than something to postpone• How trauma impacts identity, desire, and emotional connection• Practical ways couples can create safer conversations around past experiences• Why flirtation is really about confidence, aliveness, and enjoying yourself in the presence of another• Small, intentional practices that help you reconnect with your body and your joyHealing isn't about becoming someone new. It's about reclaiming the parts of yourself that have always deserved love, pleasure, and connection.Connect with Dr. Kimberly Pendleton:Website: www.kimberlyrosependleton.comInstagram: www.instagram.com/drkimberlyrosependletonFree Pleasure Bundle: https://www.kimberlyrosependleton.com/offers/LeK3pvdA/checkout?coupon_code=BRAVOBRAVOBRAVO
Let's do some HAIR STUDIES! How does blondeness recruit and convey power? When is curly hair a signifier of unruliness — and when does it say Cool Girl? Will we ever be free of the tyranny of the beachy wave? What's the New Karen Cut? Should we talk about Julia Roberts' hair in Pretty Woman for a solid 10 minutes? (Yes!) Sarah Mesle joins the pod to talk about her new book, Tangled: Seven Iconic Moments in White Women's Hair and What They Tell Us About Power, Pleasure, and Complicity, parse "good" blonde dye-jobs, wonder what happened to the Old Lady cut, and answer all of your questions about the politics of white lady hair. Thanks to the sponsors of today's episode: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/CULTURE Use code CULTURE at jonesroadbeauty.com to get a free gift with your first purchase! Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/CULTURE Ollie. Feed the Obsession. Go to ollie.com/culture and use code CULTURE to get 70% off your first box! Show Notes: Follow Sarah on Instagram here Buy Tangled!!!!!!! It's so good! How to submit your hair studies pitch to Avidly A great short piece by Sarah on why hair studies matters Tressie McMillan Cottom on blondeness The episode of the Amy Poehler podcast I reference about blondes — with Leanne Morgan And also the episode of Amy Poehler I reference re: Paula Pell and her beautiful hair Sarah mentions the Dragon Prince series by Melanie Rawn Sarah also references Sabrina Strings' excellent book Fearing the Black Body Sarah also cites this article from Helana Darwin The Dolly Parton and Miley in 2010 (!) singing Jolene (I also love this one that's part of Miley's Backyard Sessions) We're currently looking for your questions on the following topics: WHAT'S GOING ON INFLUENCER CULTURE? with Katie Sturino — what's going on with privacy, spon, monetization, politics, algorithm fatigue — anything you want to ask someone who's watched the influencing world transform from inside THE LATEST IN BOOK TRENDS with Alyssa Morris (from our very popular BookTok episode!). Ask Alyssa about whatever you're seeing in the book world: covers, genres, how it's handling fan-fic, BookTok trends..... JOURNO-INFLUENCERS with s.e. smith — yep, another episode on influencers, this time on how they're changing the norms of journalism. What journo-influencers do you follow and what makes them compelling? What's the future of journalism when it's wed to this style of promotion? Is it actually anything new? Ask away! Anything you need advice for/want musings about for the AAA segment. You can ask about anything — it's literally the name of the segment. Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world.Got a question to submit, a prompt for Ask Anne Anything, or an idea for a future episode? Tell us here.Catch up on everything else happening in the Culture Study universe here.Transcripts will be available here within 24 hours of publishing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Brian pays tribute to the passing of Dolly Parton at 80, reflecting on her decades-long marriage, her genuine kindness, and closing the hour with nine of her most striking public statements about prayer, faith, and heaven. He shares a bizarre and troubling story of four Georgia pastors publicly apologizing after sending anonymous packets falsely accusing another pastor of plagiarism, reflecting on the need for churches to hold themselves to a higher standard. Brian digs into John Piper's teaching on "the pleasure trap" — how earthly pleasures are meant to point our hearts toward God rather than become idols — and shares Alan Noble's Gospel Coalition piece arguing that a Christian's suffering, while mysterious, is never meaningless. He closes reflecting on financial anxiety and contentment after reading about a Michael Jordan jersey expected to sell for $10 million alongside rising healthcare cost anxiety among ordinary Americans, along with the surprising power of nostalgic worship music to remind us of God's faithfulness over time.See omnystudio.com/listener for privacy information.
In this episode, we're joined by Regena Thomashauer—better known as Mama Gena—to explore the transformative power of surrender, pleasure, and living fully on your own terms. Regena is the founder of the School of Womanly Arts and the author of the New York Times bestseller Pussy: A Reclamation. For more than 25 years, she has taught hundreds of thousands of women around the world to reclaim pleasure, desire, and sovereign power as the foundation of a fully lived life. Her newest book, On Our Knees, invites us to reconsider surrender—not as submission or giving away our power, but as a radical way of reclaiming it. We talk about what surrender really means, why it can be especially powerful for women, and how it differs from silence, submission, or simply giving in. Regena shares practical advice for anyone who struggles to surrender, along with simple ways to reconnect with yourself when life feels overwhelming. We also explore her idea of “hard milestones”—the divorce, heartbreak, illness, and other experiences we often interpret as failures, but that can instead become profound turning points. Along the way, we discuss why pleasure isn't frivolous or indulgent, but part of the real work of creating a meaningful life. Regena offers five ways women can feel more at home in their own lives, practical strategies for getting through the worst possible day, and her thoughts on whether these lessons apply to men, too. We also unpack her distinction between becoming “The Courtesan” rather than “The Seductress,” and what can happen when women stop performing for others and begin living from their own desire and authority. Regena Thomashauer is an icon, teacher, author, mother, and one of the pioneers in the study and practice of pleasure. Her work has been featured in The New York Times, The Times of London, Good Morning America, and The Today Show. On Our Knees is her fifth book, published by Hay House on August 25, 2026. Prepare for a conversation about surrender, resilience, pleasure, power, and what it means to truly feel at home in your own life. Learn more about Regena aka Mama Gena and her work at http://mamagenas.com Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Get 10% off getting turned on by Drive Boost with code SHAMELESS at https://vb.health Get 15% off OneSkin with the code SHAMELESS at https://www.oneskin.co/shameless Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
Have you ever caught yourself thinking, “I miss me”? Somewhere between taking care of everyone else, keeping life moving, and getting everything done, it's easy to lose touch with the parts of yourself that make you feel creative, connected, joyful, and fully alive. In this deeply personal conversation, Dr. Mariza sits down with one of her best friends, artist, jewelry designer, and Fully Expressed co-host Samantha Hollingsworth, to explore female friendship, creativity, and what it means to become fully expressed. They talk about why women need friendships where they can stop performing and feel completely seen, what makes a relationship feel safe and reciprocal, and why deeper connections become especially meaningful in midlife. Samantha also shares her unconventional journey through multiple careers and creative pursuits, and why women don't have to choose one passion or stay on one path forever. Plus, she and Dr. Mariza dive into their shared love of fiction and how books can reconnect us with imagination, possibility, and joy. If you're craving deeper friendships, more creativity, or simply want to feel more like you again, this episode is for you. Listen now for a heartfelt conversation about friendship, creativity, and finding your way back to yourself. SAMANTHA HOLLINGSWORTH Samantha Hollingsworth is an artist, creative, jewelry designer, Pilates instructor, and co-host of the Fully Expressed podcast and community. After exploring careers in film, movement, voiceover, and other creative fields, Samantha found her way into jewelry design and now creates custom pieces while preparing to launch her own line, Slater by Samantha. At the heart of her work is a passion for storytelling, creativity, deep female friendship, and creating spaces where women feel truly seen. IN THIS EPISODE What it actually means to live a fully expressed life Why you don't have to choose just one passion or path How safe female friendships help us become more ourselves What to look for when building deeper friendships in midlife Why friendship requires vulnerability, discernment, and accountability How books can provide escape, imagination, and connection Why creativity belongs to everyone, not just artists Giving yourself permission to start over and write a new story at any age QUOTES“Women need women. Like, that's how we thrive.” “Friendship is messy.” “You can make whatever life you want.” RESOURCES MENTIONED Find inspiration, connection, and meaningful reads. Join the Book Club now! https://drmariza.com/bookclub Use code DRMARIZA and get 10% off on your Womeness Order https://www.womaness.com/DRMARIZA The Fully Expressed Website The Fully Expressed Community The Fully Expressed Podcast Samantha Hollingsworth Instagram Samantha Hollingsworth Website RELATED EPISODES 766: The Weight You Lose Isn't Always the Biggest Transformation: The Part of GLP-1s Nobody Talks About with Dr. Alexandra Sowa 765: How Do You Hold It Together When You're Falling Apart Inside with Amy Morin 764: Why Your Nervous System Feels Dysregulated (Even When You're Doing Everything Right) with Roseann Capanna-Hodge 761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa
The Pleasure Zone with Milica Jelenic - Diamond Host Whether you are craving a person that is unavailable or an experience that is unavailable, what is it about the unavailable that has it be so much more interesting? People often have a craving for the unavailable and it can be for many different reasons. In this episode we will explore: The neuroscience behind cravings Do people just like having a craving, or does it need to be fulfilled When can a craving become an obsession How to stop craving the unavailable Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will discuss, "Craving The Unavailable". 5 Key Takeaways Craving the unavailable can feel safer than having a real relationship. Fantasy allows you to desire someone without facing the vulnerability, responsibility, and effort of actually being together. Inconsistent attention can intensify craving. Small moments of attention or affection can create powerful dopamine highs that keep you wanting the next interaction. Ask whether you're craving the person or the feeling they give you. You may actually be seeking the attention, validation, excitement, connection, or emotional high associated with them. Separate the fantasy from the reality. Ask whether you would genuinely want the relationship—with its incompatibilities, expectations, vulnerabilities, and everyday realities—if that person suddenly became available. Choose yourself first. Identify what you believe this person will give you and begin fulfilling those needs within yourself instead of making them responsible for filling the void. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here The Pleasure Zone – A Guide For Curioius Pleasure Seekers Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1997615401 Amazon.ca – https://www.amazon.ca/dp/1997615401 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach, Speaker, and Pleasure Advocate who empowers individuals and couples to cultivate deeper intimacy, authentic connection, and greater vitality. Through her intuitive, playful, and compassionate approach, she helps clients release judgment, embrace their bodies, and discover how pleasure can become a powerful catalyst for healing, confidence, and a more fulfilling life. Known for creating a safe, engaging, and transformative space, Milica combines insight, curiosity, and practical guidance to inspire meaningful change. She invites people to explore new possibilities, reconnect with themselves, and experience the joy, ease, and aliveness that come from living with greater pleasure, presence, and self-acceptance. MilicaJelenic.com www.milicajelenic.com/ Email milica.jelenic.mj@gmail.com YouTube www.youtube.com/@thepleasurezone LinkedIn www.linkedin.com/pub/milica-jelenic/37/349/772 Instagram www.instagram.com/thepleasurezoneradio/ Facebook www.facebook.com/MilicaPZ TikTok www.tiktok.com/@milicajelenic1 The Pleasure Zone with Milica Jelenic: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
In this episode, Vanessa sits down with Ailey Jolie, Chartered Psychologist, somatic psychologist, certified sex therapist, and creator of INBODY, for a conversation about what embodiment actually means beyond the performance of being calm, sensual, regulated, or healed. Together they explore why disembodiment and dissociation can be intelligent survival strategies, how food and sexuality both ask us to reconnect with hunger, desire, permission, disgust, control, pleasure, and shame, and why the body cannot be separated from the larger cultural systems that taught us to leave it. This conversation moves through eating disorder recovery, sexual trauma, chronic illness, pleasure, sensuality, intergenerational stories, and the body as a doorway into the unconscious. The invitation is not to force yourself back into the body, but to bring mind and body back into relationship with more consciousness, safety, and truth.Applications are now open to the public for Cohort 4 of Inner Compass Academy.ICA is Vanessa's 10-week depth psychology training for therapists, coaches, space holders, creatives, seekers, and anyone who wants to go beyond surface-level self-help and learn how to work more deeply with shadow, the unconscious, embodiment, relational patterns, dreams, archetypes, and the symbolic life.This is not a program promising quick formulas or coaching scripts. It is a certificate training rooted in depth, Jungian theory, relationship, liberation psychology, and the kind of inner work that changes how we hold ourselves and others.Cohort 4 begins September 13.Learn more and apply here:https://www.vanessabennett.com/inner-compass-academyFor educational purposes only. This isn't therapy.Resources & ReferencesAiley JolieWebsite: https://www.aileyjolie.com/INBODY MethodLearn more about Ailey's body-based healing work and 14-week INBODY program: https://www.inbodymethod.com/About Ailey Jolie & INBODY https://www.inbodymethod.com/aboutApple Podcasts: https://podcasts.apple.com/us/podcast/in-this-body/id1749208603Instagram: https://www.instagram.com/aileyjolie/Substack: https://aileyjolie.substack.com/In This Body Podcast https://in-this-body.com/Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/in-this-body/id1749208603Gabor Matéhttps://drgabormate.com/Marion Woodman — Addiction to Perfectionhttps://www.penguinrandomhouse.com/books/330307/addiction-to-perfection-by-marion-woodman/C. G. Jung / Jungian AnalysisInternational Association for Analytical Psychology: https://iaap.org/jung-analytical-psychology/Pacifica Graduate Institutehttps://www.pacifica.edu/If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This ladies-only Q&A gets practical fast. You'll hear encouragement for retraining your brain to see sex as good, not dirty, plus what to do when arousal disappears on the pill, why penetration is not enough for orgasm, and how to stop feeling like your pleasure is a burden to your husband! Ladies, tune in!! Watch the episode on YouTube!! Our Episodes: Birds & Bees Episode The Higher Desire Wife Menstrual Cycle Episode Thoughts During Sex episode Our Products: Figuring Out What I Like Guide Resources: Orgasm Course Waitlist KS Sex Challenges Married Dance: Use the code KINGDOMSEXUALITY for 10% off Birds and Bees Courses: Use code KINGDOM20 for 20% off the course Awaken Love Cycle Syncing Resource The Eden Feeling Sexy book My Counselor Online Better Help Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Approximate Time Stamps: 0:01 — Intro / ladies' Q&A setup 0:59 — Verse of the day 1:23 — Topic overview: purity culture, pleasure, and random questions 1:56 — How to retrain your brain to enjoy sex instead of seeing it as dirty 4:14 — Resource: Hannah Ward / The Eden 4:59 — Feeling sexy for my husband feels sinful 8:13 — How to talk to your kids about sex 9:30 — Married a year and still don't know what I like 10:45 — Retraining your brain after purity culture 11:03 — Not seeing my pleasure as a burden to my husband 14:18 — Shame about having desire at all 16:28 — Wanting lovemaking to be more interesting 18:07 — Loss of arousal on the pill 18:46 — How to tell my husband I've been faking it 20:07 — Orgasm only on top / grinding 20:30 — Types of touch based on your cycle 22:01 — Why penetration alone doesn't lead to orgasm 23:17 — Is it lust to want pleasure? 25:06 — How to stay present and not let your mind wander 26:40 — Closing prayer Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Timothy 3:1-9 (ESV)Andrew and Edwin discuss the last days and the times of difficulty Timothy will face within them.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26586The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
We talk a lot about long-term couples growing together emotionally—but what happens when their physical selves begin to change, too? As we age, our bodies change, and those changes can have a real impact on intimacy, confidence, sexual function, and relationships. In this episode, we take an honest and often lighthearted look at what happens to both women and men as they grow older—and why these changes are something couples should face together, rather than allowing them to create insecurity, doubt, or blame. We're joined by Dr. Castillo, a fellowship-trained Female Pelvic Medicine specialist and the founder and director of Swan Medical Intimate Wellness in Los Gatos, California. Dr. Castillo brings extensive expertise in the changes that can occur as a consequence of childbirth, aging, and menopause, as well as the emerging treatments designed to improve sexual health and overall quality of life. We start with women, exploring some of the most common changes in sexual function that occur with age, including the impact of menopause and shifting hormones. We also talk about the enormous beauty standards women face—and whether men might need to start “playing the game” a little more when it comes to maintaining their physical health and appearance. Then we turn the conversation toward men. What changes can they expect as they age? What treatments and options are available? And, yes, we even ask the question you may have been wondering about: Are penile fillers for increased girth actually a thing? Most importantly, this conversation is about removing the shame and stigma surrounding sexual health. Aging doesn't have to mean giving up intimacy, confidence, or connection. Understanding what is happening to our bodies—and knowing that there are options—can help couples approach these changes with compassion, humor, and a willingness to work through them together. About our guest: Dr. Castillo completed his OB/GYN residency at St. Barnabas Medical Center in New Jersey before completing a three-year fellowship in Reconstructive Pelvic Surgery and Female Pelvic Medicine at the Cleveland Clinic Foundation. After five years of clinical practice at Kaiser Permanente, where he oversaw resident research and education and taught medical students as an Assistant Clinical Professor at Stanford University, he founded the first private Intimate Wellness Center in the San Francisco Bay Area. Dr. Castillo remains actively involved in clinical research and serves on several women's health advisory boards, helping shape emerging therapies and advanced treatment protocols for conditions that affect intimacy and quality of life. His mission is to address the root causes of common symptoms associated with aging while empowering women to embrace longevity and helping erase the stigma surrounding female sexual health through education, seminars, and compassionate care. To learn more go to https://swanmd.com, and mention Shameless Sex for a special gift. And click here to set up a free 15 minute consult to discover if you are in menopause Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: https://www.shamelesssex.com/retreat Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Get 10% off getting soaking wet with code SHAMELESS at http://soakingwet.com Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
Most people chase happiness as a feeling and wait for certainty before making big decisions, and both instincts quietly backfire. Dr. Arthur Brooks joins Dr. Gabrielle Lyon to break down what happiness is and how to act on it.In this episode, Dr. Gabrielle Lyon and Dr. Arthur Brooks discuss:The three "macronutrients" of happiness - enjoyment, satisfaction, and meaning, and why pursuing pleasure alone leads to detox, not happinessA usable rule for any hard decision: aim for roughly 80% excitement, 20% fear, and near-zero "deadness" once you have about 80% situational awarenessWhy solo pleasures don't stick if you're doing it alone, you're probably doing it wrong, and how enjoyment requires people plus memoryHow GLP-1s, SSRIs, and hormonal shifts can dull motivation, reward, and desire, and why knowing this gives you power over itSimple tech protocols: phone-free first hour, meals, and last hour that protect oxytocin, meaning, and connectionUnderstand happiness as something you build rather than something you wait to feel, and you walk away with concrete tools to decide better, connect deeper, and stop mistaking achievement for love.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Office Hours” on all your favorite platforms!YouTube: https://www.youtube.com/playlist?list=PLDksUNNE9g_ZC6YJ3eG9lhZrMOG6IVuGRApple Podcasts: https://podcasts.apple.com/no/podcast/office-hours-with-arthur-brooks/id1832119842Spotify: https://open.spotify.com/show/3fT0FLFsPgV2mbVjuOo3JV?si=e4d69f6725194d48Get Dr. Arthur Brooks' books here: https://www.arthurbrooks.com/books
Welcome to Nikky After Dark, where your naughtiest confessions come to life. I'm your host Nikky, and tonight we are exploring hidden summer desires, delicious acts of surrender, and those thrilling moments when fantasy crashes into reality.First up, imagine slipping away into the deep woods for a private sunbathing session… only to edge yourself senseless with a thick toy under the open sky, building up until you explode and pray for rain to wash you clean.Next, picture yourself in a tiny summer dress, cooking dinner when your partner comes home stressed and simply takes what he wants—bending you over, using your mouth, claiming you whenever the mood strikes. Pure freeuse bliss.And finally, that steamy plumber who shows up to fix your leaky pipe… and ends up draining every drop of his own deep inside you in the backseat of his truck while your robe hangs open and your neighbors walk by.Stick around, because these confessions are dripping with heat. Join us over on Discord. https://discord.gg/P6DzSbBgYU Support Nikky: Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies. Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired. Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.
The Pleasure Zone with Milica Jelenic - Diamond Host Discovering that your partner has been a cheater can be one of the most painful experiences in a relationship. Anger, grief, betrayal, confusion, and even hope can all exist at the same time when you find out your partner is a cheater. When someone has found out their partner is a cheater the questions often arise like "Why did they cheat? Can trust truly be rebuilt? And how do you know when it's time to repair the relationship, or when it's healthier to walk away? In this episode, we'll explore: *Why Do People Cheat? The Research May Surprise You *Do Men and Women Cheat for Different Reasons?. *Can a Relationship Recover After Infidelity? *When Do You Know It's Over? When someone cheats it doesn't have to define your future, but how you respond can shape how you move forward in your life and relationships. 5 Key Takeaways Assumptions turn missing information into stories. We often react as though those stories are facts, even when the original situation may be simple. The mind assumes because it wants certainty and safety. It fills gaps using past fears, old wounds, and expectations. Pause between the trigger and the story. Ask what you actually know, what you are guessing, and what else could be true. Assumptions can become self-fulfilling prophecies. A defensive reaction to an unverified belief can create the very conflict you feared. Separate facts from assumptions. You do not need to punish yourself with worst-case guesses or treat fear as fact. Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where you will find out "What To Do With A Cheater.". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here The Pleasure Zone – A Guide For Curioius Pleasure Seekers Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1997615401 Amazon.ca – https://www.amazon.ca/dp/1997615401 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach, Speaker, and Pleasure Advocate who empowers individuals and couples to cultivate deeper intimacy, authentic connection, and greater vitality. Through her intuitive, playful, and compassionate approach, she helps clients release judgment, embrace their bodies, and discover how pleasure can become a powerful catalyst for healing, confidence, and a more fulfilling life. Known for creating a safe, engaging, and transformative space, Milica combines insight, curiosity, and practical guidance to inspire meaningful change. She invites people to explore new possibilities, reconnect with themselves, and experience the joy, ease, and aliveness that come from living with greater pleasure, presence, and self-acceptance. MilicaJelenic.com www.milicajelenic.com/ Email milica.jelenic.mj@gmail.com YouTube www.youtube.com/@thepleasurezone LinkedIn www.linkedin.com/pub/milica-jelenic/37/349/772 Instagram www.instagram.com/thepleasurezoneradio/ Facebook www.facebook.com/MilicaPZ TikTok www.tiktok.com/@milicajelenic1 The Pleasure Zone with Milica Jelenic: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
How can Christians avoid placing a relationship or hobby over a desire for God? Pastor John calls us to let earthly delights turn us Godward.
Gareth and Cat help a caller stop dreaming about a big celebrity. Then, they put a sleep moaner on the balcony. Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Clement Manyathela speaks to Lisa Welsh, who is a sex and pleasure educator, to understand why people fantasise about someone else during sex with their partners and whether this means anything. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As your morning friend, he tackles both the serious and the light-hearted on your behalf. Thank you for listening. Listen live on Primedia+ weekdays from 9 am to 12 pm (South African time) on 702 https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ https://buff.ly/XijPLtJ Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Keep the conversation going online: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Ecclesiastes 2 records the Preacher's search for satisfaction through pleasure, achievement, possessions, wisdom, and work. Yet after experiencing everything the world could seemingly offer, he concludes that it is vanity and striving after the wind. In this episode of Reading the Bible Daily with Dave, Dave Jenkins explains why pleasure cannot satisfy the soul, why success and achievement cannot provide lasting meaning, why wisdom remains limited by death, and why work apart from God ultimately frustrates us. The chapter ends by directing us toward a better understanding of life: our work, food, enjoyment, and daily blessings are gifts from the hand of God. Meaning is not ultimately found in the gifts, but in the Giver. Ecclesiastes 2 points us beyond the emptiness of life under the sun to our need for Christ. In Him, our lives have lasting purpose, our work is not meaningless, and our joy is rooted in God Himself. Continue reading through Scripture with Reading the Bible Daily with Dave: https://servantsofgrace.org/reading-the-bible-daily-with-dave/
Ecclesiastes 2 records the Preacher's search for satisfaction through pleasure, achievement, possessions, wisdom, and work. Yet after experiencing everything the world could seemingly offer, he concludes that it is vanity and striving after the wind. In this episode of Reading the Bible Daily with Dave, Dave Jenkins explains why pleasure cannot satisfy the soul, why success and achievement cannot provide lasting meaning, why wisdom remains limited by death, and why work apart from God ultimately frustrates us. The chapter ends by directing us toward a better understanding of life: our work, food, enjoyment, and daily blessings are gifts from the hand of God. Meaning is not ultimately found in the gifts, but in the Giver. Ecclesiastes 2 points us beyond the emptiness of life under the sun to our need for Christ. In Him, our lives have lasting purpose, our work is not meaningless, and our joy is rooted in God Himself. Continue reading through Scripture with Reading the Bible Daily with Dave: https://servantsofgrace.org/reading-the-bible-daily-with-dave/
Solomon had the freedom to pursue virtually every desire, including unlimited sexual pleasure. But did getting everything he wanted finally make him happy? In Ecclesiastes 2, Solomon exposes the trap of sexual idolatry and reaches his verdict on the pursuit of pleasure: the pleasure was real, but it wasn't enough. Only God can carry the weight of the human soul.Message 5 - 8.9.2026
Pleasure promises happiness, but can it actually satisfy the soul? In Ecclesiastes 2, Solomon puts pleasure to the test, pursuing laughter, achievement, wealth, and everything his heart desired. His experiment exposes a truth we still need to hear: God's gifts are good, but they were never designed to take God's place.Message 4 - 8.2.2026
Guided Meditation Journey to Open Your Capacity to Receive Support, Love, and WealthChristel Arcucci welcomes listeners to The Ecstatic Empath Show and introduces a guided hypnosis journey for those who tense up when life is going well and struggle to receive rest, love, money, or support. She shares her mission to help empaths shift from overwhelmed to empowered, invites listener questions.CHAKRA RECODE INVITATION:If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath for $22 Visit https://www.chakrarecode.comThe session guides listeners to relax and breathe, moving awareness through the inner and outer lines of the legs and up through the womb, belly, heart, throat, third eye, and crown, clearing the energy field and connecting yin (earth/water, lunar feminine) and yang (fire/air, solar masculine) principles. Imagery of a supported queen self emphasizes truth, boundaries, compassion, and wealth, while building capacity to receive and offer with ease. The episode closes with a gentle return.HYPNOSIS RECODE INVITATION: Ready to go deeper one-on-one? If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https://empathrecode.com00:00 Why Receiving Feels Hard00:35 Show Welcome and Mission01:17 Offerings and Listener Shoutout02:06 Settle In and Begin Breathing03:25 Inner Line Yin Channel05:56 Outer Line Clearing Flow09:14 Elements Holding and Cleansing10:43 Fire Alchemy in the Heart13:49 Queen Self and Truth Alignment18:44 Receiving Wealth Love Support21:23 Desire Is Sacred Creation25:31 Return to Body and CloseQuestions? Message me here :-)HYPNOSIS RECODE: If you're ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at https;//empathrecode.comSupport the showEMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.Begin your Unapologetic Era - https://www.EmpathRecode.com
Matt and Michael open with the paradox of getting your ass kicked and somehow feeling more alive because of it. Matt shares his realization that there is no "there" to arrive at. The car ride IS the destination. Flat tires, closed restaurants, broken grinders. That's not the interruption of life. That IS life. Then things get deep. They wrestle with Dawkins vs. Lennox on justice and whether the universe has a moral order. They explore why science itself presupposes God, why atheism requires its own kind of faith, and why Lennox's answer about morality is devastating. All men are created in the image of God, even the ones who don't believe in Him. The back half dives into inversion. How we try to make reality conform to us instead of conforming ourselves to reality. They tackle sex, polyamory, pornography, and C.S. Lewis's insight from The Abolition of Man. If you optimize for the purpose of a thing, you destroy the thing itself. Optimize for pleasure, and you end up in misery. Cheers y'all
Sexual wellness isn't just about connection; it's a measurable driver of how long and how well you live. This episode reveals why intimacy and longevity are more linked than most people realize, and why so many couples never get the memo.Host Jenn Trepeck sits down with intimacy expert Susan Bratton to explore orgasmic intimacy, hormone health, and the science of pleasure and desire. Together they unpack why pleasure-based sex education for women is missing from most conversations, and how safe communication rebuilds connection at any age.What You Will Learn in This Episode:✅ Why desire and arousal are different from libido, and how each one affects your sex life differently✅ How oxytocin and skin-to-skin contact lower stress and support the immune system✅ Why bedroom communication is the foundation of a sex life that keeps improving with age✅ How GLP-1 medications are impacting libido, body image, and intimacy for many couplesThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Jenn introduces the episode's focus on sexual health and its connection to longevity later in life03:58 Susan Bratton shares her personal story and path into sex education08:49 Why intimacy and desire fall off the radar as couples age18:28 The link between orgasmic intimacy and health span23:00 How blood flow drives pleasure and physical sensation26:30 The hormone cascade, including oxytocin, released during intimacy31:10 Why bedroom communication must come before technique38:06 Tools listeners can use for libido, desire and arousal42:09 Susan explains the oxytocin yogurt and its role in hormone health48:00 How GLP-1 medications are changing libido and body imageKEY TAKEAWAYS:
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Steve BodanskySteve Bodansky is a doctor of sensuality with nearly 50 years of hands-on experience teaching, coaching, and demonstrating the art of extended massive orgasm. Co-author of several books on pleasure and sensuality, Steve has dedicated his life to helping people release guilt and shame, embrace pleasure as a birthright, and unlock the natural magnetism and sex appeal that comes alive when they do.In this episode, Amy and Steve pull back the curtain on the subject so many of us were raised to whisper about: pleasure. They explore why the female body is the only one designed with an organ whose sole purpose is pleasure, and what that reveals about how women are meant to live. Steve shares what dims a woman's natural magnetism over the years and the surprisingly simple practices that bring it back, why sensuality and spirituality are two expressions of the same life force, and the art of the "taking touch," where touching for your own enjoyment transforms intimacy for both partners. Together they make the case that prioritizing your pleasure is not selfish or indulgent. It is a form of self-respect that feeds your energy, your relationships, and your radiance at every age.Shop all of Amy's curated favorite products (with discounts!):https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:50: A Life of Sex & Extended Massive Orgasms with Steve Bodansky137: The Erotic Polarities: Feminine Radiance, Masculine Intention and the Evolution of Human Sexuality with Dr. Keith Witt140: Life Beyond The Senses: Sex Magick, Mystery Schools, the Occult & Secret Societies with Allen GreenfieldStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content:https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications:https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: amy@amyfournier.comGuest Resources (Books, Links)Steve Bodansky's Website: extendedmassiveorgasm.comFacebook: facebook.com/stevebodanskyInstagram: instagram.com/stevebodanskyEmail: stevebodansky@gmail.com
The rate at which parents read to their children is down more than ever. But parents who start will boost their child’s development.Check out our blogPluggedIn Facebook Page If you've enjoyed listening to Plugged In Reviews, please give us your feedback.
You know her. She shows up every time you go away.More relaxed. More present. More alive. Laughing more easily, sleeping more deeply, feeling more connected to yourself and to the people you love. And yes, often more open to intimacy too.She is your vacation self. And the moment you land back home and the suitcase opens, she disappears — absorbed back into the inbox, the to-do list, and the doing mode that swallows everything else.But here is what Gabriella wants you to know. The vacation version of you is not a different woman. She is you under different conditions. Conditions where your nervous system finally gets to exhale. Where it is not scanning for the next thing, not bracing, not managing. Just settled, soft, and safe enough to feel pleasure.Which means you do not need a plane ticket to find her again.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.In this end-of-summer solo episode, Gabriella explores what the vacation version of you can teach you about presence, pleasure, and connection — and offers a practical vacation self-audit to help you recreate the conditions, not the destination, once September arrives.Highlights from our discussion include:Why the vacation version of you is not a different woman — she is you under different nervous system conditionsThe dual control model from Emily Nagoski's Come as You Are — the sexual accelerator and brake, and why removing what hits the brakes matters more than adding moreThe science of novelty and self-expansion — why shared new experiences deepen closeness and can reignite desireWhy sensuality does not have to be sexual and how one deliberately sensory moment a day builds the capacity for pleasureHow co-regulation and unstructured time together quietly stoke connection and desire without any pressure or destinationThe vacation self-audit — four questions to help you identify what to bring home with you before September takes over The vacation version of you remembered something. That rest is allowed. That pleasure does not have to be earned. That being present to what is actually happening right now, the taste of something good, the feel of warm air, the ease of being with someone you love without any agenda, is not an indulgence. It is the point.So before September fills the calendar back in, Gabriella invites you to ask yourself one question. What did the vacation version of me remember that the everyday version of me tends to forget?Whatever the answer is, bring a little bit of her home with you.If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.
Remember the old hotel ice machines? The kind where you'd slide your bucket under the chute and hear the avalanche of cubes crashing into it? There was something so fun and strangely gratifying about that thing.Or think about breaking an icicle off the edge of a roof. Such a gratifying feeling from such a small act.My guest has written an ode to the outsized pleasures that arise from these kinds of everyday interactions with the physical world. His name is Ian Bogost, and his new book is The Small Stuff. Today on the show, Ian argues that a fulfilling life isn't built solely by chasing the big components of happiness but also by embracing the small moments of gratification that are woven throughout ordinary life. We discuss how those moments can be found in tactile experiences like shifting a manual transmission, turning a well-made knob, or flipping through the pages of a real menu. We explore how these small opportunities for engagement — for contact, connection, and control— have been disappearing as the world becomes more digitized and automated and everything becomes a touchscreen. And Ian shares how opportunities for "sensory enchantment" can still be found in our increasingly dematerialized world.Resources Related to the PodcastIan's previous appearance on the AoM Podcast: Episode #247 — The Pleasure of Limits, the Uses of Boredom, and the Antidote to Excessive IronyIan's Atlantic article "The End of Manual Transmission"Andy Rooney compilationConnect With Ian BogostThe Small Stuff websiteIan's websiteIan's faculty page0:00 Introduction0:40 Ian Bogost and 'The Small Stuff'2:25 What Kickstarted This Book6:38 Happiness, Satisfaction, and Gratification14:58 Gratification Is Everywhere — But Disappearing18:28 Dematerialization: How the World Is Losing Sensory Richness26:41 How Work Has Become Less Gratifying33:09 How to Reclaim Your Sensory Life38:35 Keep More Junk Around44:38 Talk About Small Pleasures48:17 Living Life Sideways (Orthogonality)50:03 Wrap-UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when we stop accepting the stories we've been taught about sex, gender, bodies, desire, and pleasure—and start questioning who those stories actually serve? In this episode, we're joined by Ericka Hart, M.Ed. (she/they), a trauma-informed, consent- and pleasure-based sex educator who has spent the past 15 years teaching comprehensive sex education at the elementary, high school, undergraduate, and graduate levels. Ericka is the founder of Sex Ed as Resistance, author of Nasty Work: Resist Systems, Explore Desire and Liberate Yourself, and co-host, alongside her partner Ebony, of the critically acclaimed podcast Hoodrat to Headwrap. Ericka's work challenges us to think differently about sexuality—not simply as something we learn about, but as something deeply connected to power, culture, history, identity, and liberation. Together, we explore how traditional sex education has failed to give many of us the tools to understand our bodies and desires, and how societal and colonial ideas about sex and gender continue to shape who is allowed to experience pleasure. We unpack the history of consent and what it means to define consent beyond a simple “yes” or “no,” particularly when it comes to access, agency, and pleasure. We also talk about reclaiming desire on our own terms, body positivity and the people left out of mainstream beauty and sex-appeal standards, and practical ways we can begin to challenge the messages we've internalized about our bodies. This is a conversation about unlearning, resisting, exploring, and imagining something better—a world where sexuality education isn't about shame or fear, but about agency, pleasure, consent, and liberation. In this episode, we explore:• Why “education meets agitation” is at the heart of Ericka's work• Rethinking traditional sex education through Nasty Work• The impact of societal and colonial views on sex, gender, and pleasure• Consent, its history, and its relationship to access and agency• How to reclaim desire on your own terms• Body positivity, beauty standards, and who gets left out• Tools for reconnecting with your body and pleasure• What a radically different future for sexuality could look like• Ericka's work, Sex Ed as Resistance, and Nasty Work Learn more about Ericka and her work at ihartericka.com. Get Ericka's book: Nasty Work: Resist Systems, Explore Desire and Liberate Yourself Learn more about Sex Ed as Resistance and Ericka's offerings: Ericka Hart's website Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: https://www.shamelesssex.com/retreat Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Get 10% off boosting your load with code SHAMELESS at https://loadboost.com Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
How do you increase erotic pleasure? Practice the five lust languages, says Susan Bratton, “Intimacy Expert to Millions”. She is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan has spent over two decades doing something that censorship and shame have long tried to silence: teaching people the pleasure-based sex education they never received. As CEO of Better Lover, Personal Life Media, and The20, she publishes the world's most comprehensive library of orgasmic lovemaking education and formulates precision sexual vitality supplements built on the science of blood flow and desire.In this episode:How to turn communication into foreplayThe biggest mistakes couples make when giving feedback about intimacyWhat is the Sexual Soulmate pact?The myth about spontaneous desireThe importance of curiosity in creating more erotic pleasureConnect With SusanWebsites: https://betterlover.com/ https://susanbratton.com Instagram: https://www.instagram.com/susanbratton/ Twitter: https://x.com/susanbratton Facebook: https://www.facebook.com/trustedhotsexadvisortomillions/ YouTube: https://www.youtube.com/c/BetterLover Linkedin: https://www.linkedin.com/in/susanbratton/ Free guide https://sexualsoulmatepact.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Kirt & Mr. Sal discuss Season 1 Episode 8 of Maximum Pleasure Guaranteed in which Rudy and Paula usually had salads. Shoe Hammer some Show Hoppers into your day! Website: showhoppers.com Twitter: https://twitter.com/ShowHoppers Contact Us: showhopperspodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Paula's cybersex session with cam boy Trevor is interrupted when he's abducted on screen. Police believe the kidnapping is a scam. But when the divorced mom tracks him down, Paula finds Trevor's been murdered by a ruthless assassin who's now looking for her. As Paula looks into the cam boy and his associates, she gets pulled deeper into a web of blackmail and violence - all while trying to be a super mom and maintain custody of her daughter. She tries to stay one step ahead of the killer, the police, her ex-husband, and the ghosts of her past. Emmy Award winners Tatiana Maslany and Murray Bartlett star in Apple TV's “Maximum Pleasure Guaranteed.” In a mix of murder, motherhood, and mayhem, the comedy thriller follows the struggling mom as she deals with a spiraling crime plot, an unrelenting assassin, and the challenges of coaching the soccer team. OUR SPOILER-FREE REVIEWS OF "MAXIMUM PLEASURE GUARANTEED" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE. In Crime of the Week: Their hearts will go on. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.This show was recorded in The Caitlin Rogers Project Studio. Click to find out more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Krista thinks her man is cheating with his new co-worker. Follow us on socials! @themorningmess
BUILD A BETTER BUSINESS | Profit is a means, not an end. Learn how redefining the purpose of profit can bring clarity to your financial goals and help you build a business that supports the life you're truly trying to create. To access the resources, click here. In this episode: 00:24 Introducing the Four Ps 01:31 Why Vision and Profit Matter 03:23 Midwest Money Mindset 04:53 Origin of the Framework 08:48 Profit as Fuel 11:18 Worksheet Walkthrough 12:02 Pleasure Goals 14:18 Passion and Growth 15:39 Purpose and Impact 17:39 Clarity and Permission 18:54 Putting It Into Practice 21:51 Final Takeaways Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube
Pleasure can distract you for a moment, but it cannot heal your soul.
Shownotes How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to listen to your body What it took for Kim to go from numb and disconnected to a Tantric wedding at 50 The exact practices that can help you go from body hatred to body love What an extraordinary sexual experience actually feels like Bio Kimberly Phoenix-Coffin is a trauma-informed intimacy, relationship, and Tantra teacher, speaker, co-author, and coach, co-founder of Phoenix Rising Retreats, and host of the Reignite: Love, Sex & Truth for Conscious Couples podcast. After decades of disconnection shaped by trauma, self-doubt, and survival-based relating, Kim devoted the last decade to deep healing. embodiment, and the reclamation of her body, truth, and life through extensive work with Layla Martin, Mama Gena, Ma Ananda Sarita, and other world-renowned teachers. Her work blends Tantra, nervous system awareness, and somatic, embodiment-based practices, rooted in lived, personal experience. Her story is a journey from numbness to pleasure, from self-doubt to sovereignty, and from disconnection and survival-based relating into a deeply connected, consciously chosen partnership rooted in truth, communication, and erotic aliveness. She brings this work not as theory, but as something she lives daily… in her body, her relationship, her choices, and her leadership. Now, at 50 years old, she lives and teaches what she embodies… guiding individuals and couples into deeper intimacy, honest communication, and full-spectrum aliveness. Together with her partner Roberto, she leads immersive Tantra couples retreats in North Kawartha, Ontario, Canada, designed to reignite the flame that date nights can't… where connection, safety, and erotic aliveness meet. Their work supports couples in rebuilding trust, deepening connection, and awakening erotic intimacy that is both grounded and expansive. Follow Kim on Instagram, Facebook, and TikTok, and learn more about her work on her website. If learning about Tantra, embodiment, and conscious partnership lights you up… VITA™ Coaching is your next step ✨ Doors open August 20th, join the waitlist to get early access to join and the maximum number of bonuses!Follow Layla!
Kirt & Mr. Sal discuss Season 1 Episode 7 of Maximum Pleasure Guaranteed in which Paula likes plaintain chips. Shoe Hammer some Show Hoppers into your day! Website: showhoppers.com Twitter: https://twitter.com/ShowHoppers Contact Us: showhopperspodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week's quickie is from Bonny Burns with ways to help your body feel peace in order to create space for pleasure. Follow-up with our webinars and/or stay tuned for more full episodes and quick tips about sex in marriage! **Note: This episode was previously released but with audio problems. Those issues have been corrected.**
Pain and pleasure seem like simple facts of life, but they are far from it. Neuroscientists still cannot say why physical pain differs from psychological pain, for instance, nor why a loved one's touch soothes while a stranger's touch repels. To explore the science behind these sensations, Janna Levin talked to Ishmail Abdus-Saboor, a neuroscientist at Columbia University's Zuckerman Institute. Their conversation covers how pain serves an evolutionary purpose, how researchers measure pain and pleasure in the lab despite the absence of any objective biomarker, and how touch functions as a social and emotional signal, not just a sensory one. Abdus-Saboor also describes his work with naked mole rats — a species that barely feels pain, shows no signs of aging, and lives in colonies built almost entirely on touch — and the ethical trade-offs when studying sensations in animals that cannot describe what they feel.
Thank you to our lovely sponsors : *SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess for your first three months, plus access to their app, community, and wellness classes. *SMILESET: Listeners of Habits of a Goddess get an additional 35 percent discount when they go to https://smileset.com/habits *ZENNI: If your glasses are overdue for a refresh, now is the time. Go to https://www.ZENNI.com/PODCAST and use code PODCAST15 for 15% your first order. *WHATNOT: Download the Whatnot app today and get free shipping on your first order. https://www.whatnot.com/invite/jasminerasco in the app store and start scoring amazing deals. *Bask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to https://www.baskandlatherco.com and use code GODDESS for 20% off. *DRIPDROP: Stay hydrated this year with DripDrop. Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. *BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess . *Shop My LTK for all things mentioned in this video: https://liketk.it/5QWLu * Follow and connect with me here: Tiktok: https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1 Instagram: https://www.instagram.com/habitsofagoddess and Youtube: https://www.youtube.com/@habitsofagoddess/videos *Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess *Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices
"Friendship is one of the most indispensable requirements of life," says Aristotle in the Nicomachean Ethics. But, adds Alasdair MacInytre, it's also "difficult and often enough impossible—especially under the conditions characteristic of contemporary modernity." Today on HeightsCast, long-time colleagues (and friends!) Austin Hatch and Tom Steenson reflect on the nature of friendship, and why it was chosen as the theme for the 2026 Convivium Conference for Teaching Men, hosted by The Heights Forum this November. What is the value of friendships among fellow faculty? What are the ingredients of that friendship? How should individual teachers seek it? How can school leaders foster it? And how might the students benefit? Mr. Hatch and Mr. Steenson begin to scratch the surface of these questions in preparation for the deep-dive at this year's Convivium. If you'd like to join us, registrations, essays for the conference companion, and proposals for breakout sessions are now being accepted. Chapters: 7:42 Aristotle and Cicero on friendship 12:46 Teaching: a shared life 16:09 Friendship: shared work, shared mission 20:31 Time constraints to friendship 24:50 Faculty friendship's effect on students 32:41 Maintaining culture as the school grows 38:34 Education: a raising of friends 44:24 Best practices for school leaders, individual teachers Links: De Nicola Center for Ethics and Culture Keynote: Is Friendship Possible? featuring Alasdair MacInytre "Economy and Pleasure" in The Art of the Commonplace by Wendell Berry Also on the Forum: Faculty of Friends: Making Schools into Communities featuring Tom Cox Friendship for Fathers: John Cuddeback on Living and Teaching the Art featuring Dr. John Cuddeback On Hiring Teachers: Drafting a Faculty of Friends featuring Alvaro de Vicente
This is the final episode on the 12 faces of Eros! Marc breaks down "Pleasure & Delight" in our incredible conclusion to our series which has gone a little over 2 years long. Get Marc's book on this very subject here... https://www.amazon.com/Return-Eros-Radical-Experience-Being/dp/1944648186/ref=sr_1_1?sr=8-1 Brain Supreme is the best microdosing company on Earth- the Genius and the Athlete are my favorite products but all of them work incredibly well for a variety of purposes. Get 15% off everything in the store by using code "KKP" at checkout. https://brainsupreme.co/collections/all I just launched my new community The Kingdom Within on Skool- sign up now for a free 7 day trial. This community is for people who are dedicated to learning and making positive changes in their lives. Read here for more... https://www.skool.com/the-kingdom-within-5541/about
In this episode, I'm sharing three more ways to give her more pleasure during sex and these are separate from the tips in Part 1, so if you haven't caught that one yet, go back and listen first :)I'm Stephanie, sexologist and sex coach for men. I help men overcome performance pressure and have great sex!Here's what I cover in this episode:1. Why great sex doesn't have to follow a linear "porn script" as most men learn.2. Why moving slower and paying attention to the "winning spot" will give your woman more pleasure.3. What it means to "pay attention to the cumdown"If you want to learn how to feel pleasure and stay present in your own body during sex instead of stuck in your head, get my app, Ronan:https://apps.apple.com/us/app/ronan/id6760799274
Happy Anal August! Anal sex is one of the most talked-about—and most misunderstood—sexual experiences. Some people absolutely love it, while for others it's a firm no. So what makes the difference? Is it preference, preparation, anatomy, or simply misinformation? In this episode, we're joined by Alex Hall, co-founder and host of The Bottom's Digest, sexual health educator, and body autonomy advocate, to answer the questions people are often too embarrassed to ask. We explore why anal sex feels pleasurable for some people, why it isn't for everyone, and how to approach it in a way that prioritizes comfort, communication, and consent. Alex shares practical advice for anyone who is curious about trying anal for the first time, including how to prepare physically and mentally for a more enjoyable experience. No conversation about anal would be complete without talking about poop. We tackle the realities of digestive health, whether you should eat before anal sex, why diet and fiber can make such a difference, and simple preparation strategies that can help you feel more confident. We also clear up the confusion around douching versus enemas, discussing when they may or may not be necessary and sharing safe, practical tips for anyone who chooses to douche. Finally, Alex answers some of the most common questions listeners have: What should recovery look like afterward? Will your body "go back to normal?" How can you make longer sessions more comfortable? And is anal sex possible with larger partners? Whether you're completely new to anal sex, looking to improve your experiences, or simply curious to learn more, this episode offers evidence-based information, practical guidance, and plenty of myth-busting—all with a judgment-free approach that centers pleasure, safety, and body autonomy. About Alex Hall Alex Hall is the co-founder and host of The Bottom's Digest, a platform dedicated to teaching people how to bottom safely while prioritizing pleasure from the mouth to the bum. He is a sexual health educator, butt and gut recipe developer, body autonomy activist, and proud husband to a fellow Scorpio. Born in Louisiana and raised in Houston, Texas, Alex draws on his Southern roots to make inclusive, approachable sex education accessible to everyone, regardless of their background or what they enjoy in the bedroom. To learn more about Alex Hall: Http://thebottomsdigest.com http://youtube.com/@bottomsdigest http://instagram.com/bottomsdigest http://tiktok.com/@bottomsdigest Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: https://www.shamelesssex.com/retreat Do you love us? Do you REALLY love us? Then order our book now! Go to shamelesssex.com to snag your copy Support Shameless Sex by sending us gifts via our Amazon Wish List Follow us on IG @shamelesssexpodcast Other links: Up-level your life and get at least 15% off any annual membership at http://masterclass.com/shameless Get 45% off our favorite ethical (and educatonal) porn with code PLEASURE at http://erikalust.com — that's Erika with a K Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at http://uberlube.com Get 15% off the best sex toys with code SHAMELESSSEX at http://purepleasureshop.com Work with some of our favorite sexual health and hormone specialists at https://swanmd.com + mention Shameless Sex for a discount
In today's episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel got to bask in a clean, quiet house for the first time since she can remember. She spent the time walking, reading, going inward, doing retreat prep, and simply allowing herself to enjoy things.Oftentimes, we feel like we have to earn pleasure, joy, rest, and play. We think we have to work so hard until we deplete ourselves - and then we can take time to slow down. But what if that's not true? What if we should reach for those things just because? What if pleasure is our birthright? Today's episode will help you shift the narrative and enjoy your life more.
What does it mean that every glance you take is a moral act — and that the world you see is literally shaped by what you're aiming at when you look? This lecture builds from a deceptively simple observation about perception and intent into one of the oldest and most unsettling ideas in the biblical tradition: that the spirit you bring to your decisions determines what reality reveals to you. Moving through the stories of Jacob's ladder, Elijah's cave, and the still small voice that turns out to be harder to hear than any earthquake or firestorm, Peterson traces the case that conscience, calling, and the instinct to aim upward are not three things but one — and that the God of the Old Testament is less a being to be believed in than a direction to be chosen, one glance, one word, one sacrifice at a time. This lecture was filmed on December 2nd, 2024 in Cincinnati, Ohio. Unlock the ad-free experience of The Jordan B. Peterson Podcast and dive into exclusive bonus content on DailyWire+. Start watching now: http://dwpluspeterson.com/yt ALL LINKS: https://feedlink.io/jordanbpeterson // LINKS // Peterson Academy https://petersonacademy.com Books - https://www.jordanbpeterson.com/books/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
© 2020-2026 Ivy Podcast Discovery LLC
