Podcasts about honouring

In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect

Today on Rise & Shine: Andy and Shelley speak with Chaplains across Australia and they also have a chat with financial advisor Melissa Goodin. Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://www.vision.org.au/donateSee omnystudio.com/listener for privacy information.

Welcome to the 100th episode of the OVERFLOW podcast... it's not just of a number... it's celebrating every brave, bold, beautiful conversation we've had to get here and today, welcome powerhouse, beautiful soul, teacher, leader and guide Hina Khan.Hina is a Peak Performance Coach, a mindset mentor, and an extraordinary woman who has dedicated her life to helping others expand what's possible, through clarity, alignment, and deep inner work. In this conversation, we go big by exploring the inner game and power of presence, relaxation, and integrity.We talk about:✨ Honouring your word as a leadership superpower✨ Planting the seeds and trusting what you "plant" will reap a beautiful LIFE!✨ Can relaxing actually feel stressful?✨ How learning to relax on purpose can grow your business and YOUR impact✨ And yes… the unforgettable advice: “Wear the bikini!”Whether you're chasing goals or building your dream business, the question is:

Honouring our parents reflects the character of Christ, who honoured God (our heavenly father) as we are called to honour our parents. Regardless of how our parents treat us - God gives us the grace to care for and forgive them.

Honouring God by Alpha and Omega Christian Fellowship "Weekly Sermon"

Romans 12:10Honouring one another is essential for healthy relationships. Take time to show your loved ones how much you value and cherish them. You'll never regret the time you spend nurturing these relationships.

I don't know about you but I was never told that I was the creator of my life. Or I missed that class in school anyways. In fact, I was in my 30's when I discovered these keys to life that had so much power and practicality to them that I really don't know how I had managed before without them. When I started to consciously create my life everything changed. And when I added the element of honouring myself with that (many years later) an entirely new reality showed up for me. Please comes explore with me and my very special guest Michael Besik Ocherfor this episode of the Curious Universe. For more with Michael Besik Ocher: www.instagram.com/michaelocher

In this deeply inspiring follow-up conversation, Jay Jay shares the life-changing role that cannabis has played in her journey, including her unexpected recovery from severe pain, a recurrence of brain tumors, and even a broken vertebrae from a seizure. She also speaks candidly about addiction, emotional healing, diet changes, and the power of education. Now working as Executive Director of EduCanNation, Jay Jay is paying it forward by helping others navigate their healing paths with cannabis and community.00:37 – Introduction: Jay Jay's return, 5+ years post-terminal diagnosis01:22 – Jay Jay's gratitude for the podcast and tribute to Corrie Yelland02:30 – Physical vs. emotional healing, addiction, and cannabis support03:44 – 10 months of undiagnosed pain before Jay Jay insisted it was cancer05:04 – Emotional toll of her prognosis and the loss of her mother06:11 – A fight for her life begins—rejection of the medical “death sentence”07:05 – No chemo, no radiation offered—turning to cannabis07:27 – The moment of clarity: watching Weed the People07:59 – Early cannabis oil experience: rookie mistake, fast pain relief09:20 – Daily dose now: 1.5 to 2 grams; feeling better than ever10:00 – A gene mutation leads to targeted therapy11:29 – Brain metastases return in 2023—11 tumors, then 8 more12:37 – Seizure leads to spinal fracture; cannabis helps her heal13:56 – Headaches and midline shift caused by brain tumors15:22 – Ian shares cannabis success stories for brain cancer15:58 – Jay Jay on life transformation—body, mind, and soul16:18 – Gaining new perspective after a “death sentence”17:07 – Her advice to those newly diagnosed: don't lose hope18:38 – The birth of EduCanNation and its founding story20:16 – Jay Jay's cannabis education journey and certifications21:11 – Cannabis skepticism vs. chemo acceptance—societal brainwashing22:39 – Helping others: a story about supporting her father-in-law24:25 – Emotional resilience and growth24:41 – Diet transformation—from vegetarian to carnivore27:07 – Honouring individual needs: no one-size-fits-all diet28:03 – Feeling healthier than ever despite diagnosis28:10 – How to contact Jay Jay and connect with EduCanNation Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

Ephesians 5:28-30Men, take time each day to affirm and encourage your wife. Honouring her is a role that only a husband can fill.

This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking.In this episode, we explore:Why honoring your heart is more essential now than everLetting go of fear, doubt, and emotional patterns that hold us backHow anger, criticism, and perfectionism disconnect us from loveReleasing generational baggage and embracing vulnerabilityThe role of feminine energy in healing through kindness and gentlenessConnecting with the earth and feeling divinely guidedThe importance of solitude, prayer and living your unique purposeReclaiming your worth and allowing yourself to be truly seenAffirmations to Carry With You:“I trust in love.”“I express my emotions in a way that feels safe.”“I accept all my imperfections.”“I'm exactly where I'm meant to be.”“My life is a gift, and I am here for a purpose.Remember, you were born at exactly the right time, with the right gifts and the world needs you just as you are. Let this episode be a reminder to live from your heart, embrace your uniqueness and allow your authentic self to shine.LoveTanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

This year marks eight decades since the Holocaust, a defining moment of human suffering and moral failure. The memory of six million murdered Jews, and millions of others persecuted and killed, remains a solemn imperative. It compels not only remembrance, but a reaffirmation of collective responsibility. The 1949 Geneva Conventions were born to serve as a legal and moral bulwark against such atrocities. Yet memory fades, and with it, vigilance. As civilians continue to suffer in today's wars, the legacy of the Holocaust urges both commemoration and action: against dehumanization, against silence, and in defence of the rules meant to protect life and human dignity in conflict. This audio recording captures a discussion recently held at ICRC headquarters in Geneva, Switzerland, as part of an institutional event to mark the 80th anniversary of the Holocaust – a moment of remembrance and reflection. Thirty years ago, the ICRC publicly acknowledged its failure during the Holocaust: silence in the face of mass extermination. While not an exhaustive account of the ICRC's actions and inactions, the conversation confronts a number of difficult truths to inform present and future action. It is not intended to offer comfort, but clarity. By revisiting parts of this painful history, the ICRC reaffirms its commitment to transparency, accountability, honoring victims, and the enduring relevance of international humanitarian law.

In this episode, I'm joined by the amazing Natasha Bell—a woman whose work, mission, and energy are all about helping others rise.Natasha is the founder of Her Collab Co, a co-working and event space designed to bring purpose-driven women together through community, connection, and collaboration. She's also a wellness coach for high-achieving women, a leader with Amare – The Mental Wellness Company, and the host of the Thrive With Me Podcast.We first met at an event she hosted—and that event really lit something up in me. It reminded me how powerful it is to show up fully, believe in yourself, and lean into what's possible when we support each other.In our chat, we dive into:Why health is the foundation of everythingHow to balance business, motherhood, and personal growthBuilding a life and business aligned with your valuesThe importance of creating safe, energizing spaces for women to thriveWhether you're an entrepreneur, a busy mom, or just someone craving more connection and clarity, this episode is full of heart and wisdom.CONNECT WITH NATASHA@natashabell.coHer Collab CoThrive With Me PodcastCONNECT WITH MICHELLE Website: www.themichellewolfe.comPodcast @themuveforwardpodcastHost @themichellewolfeMuve Life @muvelifeActivewearwww.muvelife.com15% discount code for Podcast listeners “MUVEFORWARD" 

What if letting go wasn't a sign of failure—but an act of wisdom? In this episode of the Whole & Unleashed podcast, I sit down with Jasmine Nnenna, someone whose words and presence have been a guiding light for me and so many others navigating burnout, transition and the new paradigms of work and life. We talk about the real cost of hustle culture, redefining what it means to "fail," and how entrepreneurship is evolving in the Aquarian age.Jasmine brings a perspective that is both deeply rooted and visionary—where endings are sacred, multidimensionality is celebrated, and success is no longer measured by hustle, but by alignment.In this episode we explored:The liberation that comes from honouring endings—in business, relationships, and personal chaptersWhy Jasmine believes being a jack-of-all-trades can actually lead to masteryThe role of curiosity in spiritual and entrepreneurial evolutionHer personal deconditioning journey as a 3/5 Sacral GeneratorReimagining "failure" as simply completionLetting your business be an artistic medium, not a performanceWhat Aquarian entrepreneurship really looks and feels like—and why it centers relationship, reciprocity, and regenerationEmbracing business as a soulful, cyclical expression, not a linear climb Follow Jaswww.instagram.com/erahsocietywww.instagram.com/jasminennennawww.erahsociety.com 

Join us for a full service at Portico Community Church on May 18, featuring Pastor Rick Carrol. If you're looking for a church in Mississauga, come experience a welcoming community and inspiring message.We are ONE Church, with ONE Message, and MANY Expressions.We are committed to "helping people find their way back to God" through our CORE Values:- CONNECT with the Christ's family- GROW in Christ-likeness- SERVE Christ's mission in the worldFollow us on Facebook & Instagram @PORTICOccVisit our website at porticocanada.ca#portico#porticocc#rickcarrol

Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung In this mini-episode, Ayurvedic consultant Lena Jung shares valuable insights into improving digestion. She discusses the importance of waiting three hours after eating and how this simple practice can enhance digestive health. This is an excerpt from our full-length episode: Honouring the god within, Ayurvedic wisdom and listening to the messages of your soul, mind, and body with Lena Jung:  https://podcasts.apple.com/au/podcast/honouring-the-god-within-exploring-ayurvedic-wisdom/id1513783755?i=1000701031520 ----more---- Listen to our first episode here: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung https://podcasts.apple.com/au/podcast/the-afterlife-walking-with-spirit-experiencing/id1513783755?i=1000670727070 Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lena Jung Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world. After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source. Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses. Connect with Lena here: https://www.lenajung.com  

Grief and loss change you in so many big and small ways that you never expected… and no one is immune. This week marks the 20th anniversary of my mother's passing, an event that has hugely and forever changed my life, my perspective, and my approach to business. Over the last two decades, I built (and sold) a million-dollar business, created a family, grew a community, wrote two books, launched a podcast, and more, all while carrying an invisible but heavy weight. In this solo episode of Marketing Sucks, I share 10 lessons grief taught me about showing up as an entrepreneur, mom, partner, and friend, including the importance of delegation and boundary setting, why you don't always need to be ‘on,' and why it's more than okay to take a break when you need to — it's actually essential. Note: this episode covers heavy subject matter at points, so please skip ahead if needed.Marketing sucks. Let's learn together. Hit play to discover:‌ ‌Why authenticity is more powerful than perfection, and how to find a level of realness that feels comfortableHow to reject toxic productivity culture and do what works for you How to schedule things according to your energetic needs (without anyone noticing)Please rate, review, and subscribe!Timestamps:‌ ‌00:11  Intro03:45  Being ‘on'05:27  Your audience will wait06:37  Protecting your grief08:29  Productivity culture09:54  Energy-aligned scheduling11:22  Delegation12:29  Changing perspective13:52  Boundaries aren't optional15:21  Honouring your pain16:43  You matter more than metrics17:48  Your action items & outro—

Life, Culture and Current Events from a Biblical perspective.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://vision.org.au/donateSee omnystudio.com/listener for privacy information.

Find out more about Ramp Church Manchester by visiting ⁠https://ramp.church/mcr⁠If you would like to partner in giving, please visit: ⁠https://ramp.church/mcr/giving

Have you ever been so caught up in a moment, a trip, a family obligation — that you forgot to care for yourself? That was me.In this episode, I open up about my recent trip to Canada and how it brought me back to my intuition in an unexpected way. I knew I'd be in family mode and that there wouldn't necessarily be time for connection to myself and my partner and I chose it anyway. What I learned from this experience wasn't about disconnection — it was deep + invaluable clarity.And on the other side? A new level of gentleness and trust in myself that I've never felt before.This episode is a reminder that even when we abandon ourselves, we can always come back — softer, wiser and more attuned.If you'd like to connect with me more on this topic (or others!) please feel free to join The Wild Free Well Space on Insight Timer.✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here!

 Some sad news... one of the leading voices in the Boarding School Syndrome world, Prof Joy Schaverien, died last week. She was such a caring, compassionate and wise woman. I found her to be so supportive of the work I and many others did including the documentary, Boarding On Insanity, my book and podcast. Today I talk about some of her teachings, and some of our meetings and interviews. Thank you for all that you brought to the world. Please find below an interview I did with her 4 years ago. https://youtu.be/dPn0TtWF99E And a link to her book Boarding School Syndrome: https://amzn.eu/d/0jy2534 #joyschaverien #boardingschool #boardingschoolsyndrome --- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

In Episode 37 of The Classical Circuit, host Ella Lee talks to German baritone Benjamin Appl about collaborating with György Kurtág, and honouring his friend and mentor Dietrich Fischer-Dieskau in his centenary year. He also discusses the vulnerability that comes with putting deeply personal projects out into the world, the future of art song, and having less chances to fail once out of 'rising star' territory.-------------------Benjamin's links:Lines of Life: Schubert and KurtágFor Dieter: The Past and FutureWebsiteFacebookInstagram-------------------Follow The Classical Circuit on InstagramDid you enjoy this episode? If so, ratings and follows help a lot with visibility, if you have a spare moment... *bats eyelashes*No offence taken if not.--------------------Music: François Couperin - Le Tic-Toc-Choc ou Les MaillotinsPerformed by Daniel Lebhardt--------------------The Classical Circuit is made by Ella Lee (producer by trade, pianist at heart). Hosted on Acast. See acast.com/privacy for more information.

Welcome to First Baptist Church of Grand Cayman! Subscribe and join us for online & in-person services every Sunday at 10:30am (EST).Speaker: Bentley Robinson, Elder, Chaplin HMP

Are we truly self-made? Or do we all stand on the shoulders of giants?In this powerful episode of The Collective, we explore the mentors, ancestors, and trailblazers who shape our lives, often without us realizing it. But we go further, into what it takes to become the shoulders the next generation can stand on.We're joined by:

Honouring can come naturally when relationships are good, but how we do we honour the dishounourable is our life? This Mothers Day, Ps Joey brings us steps on what is honour, what it is not, what is the difference between respect & honour & how to we apply it. 

What if menstrual education wasn't clinical, confusing, or shame-filled… but instead sacred, empowering, and rooted in deep ancestral wisdom?In this powerful conversation, I'm joined by Apollonia Gallegos, founder of Mi Hita, a movement and platform dedicated to reclaiming the wisdom of the XX chromosomes and celebrating the female journey. Apollonia brings her deep background in education, doula work, fertility awareness, and yoga to the table as we explore how to bridge modern hormonal health with the ancient practices that once honoured every stage of womanhood.We talk about:Why ancestral knowledge is the missing piece in modern women's healthHow menstrual cycles can (and should) influence our work, rest, and relationshipsCultural healing, new models of care, and how to bring boys and men into this conversationHow we can create new traditions that celebrate and support girls from their first bleedWhether you're a cycle geek, a mama, an educator, or just hormone-curious—this one will move you.About Apollonia Gallegos:Apollonia Gallegos is the creator of Mi Hita. She is a passionate education and women's rights advocate. She holds a masters degree in education, is a trained doula, trained fertility awareness educator, and trained yoga instructor. She has a background in teaching, program design, experience curation, social justice, birth work, sex education, yoga, art, photography, girls education, and women's health. Through her own journey she recognized societies gap in knowledge and understanding about the female cycle, creating a lack of support and celebration for what makes women, women. She created Mi Hita to close this gap, focusing on honoring the female cycle and embracing the strength of the XX chromosomes. Mi Hita has been designed to reshape mindsets, educate, guide, share knowledge, connect to resources, and ultimately create new traditions that honor & embrace the female journey.Resources & Links:

An episode from Love Worth Finding Ministries with Dr. Adrian Rogers. Pastor, Teacher, and Author Adrian Rogers has introduced people all over the world to the love of Jesus Christ and has made an impact on untold numbers of lives by presenting profound Biblical Truth. Love Worth Finding was started in 1987 as the broadcast ministry of Adrian Rogers and remains the exclusive provider of his comprehensive teachings today.By connecting others with his plainspoken and timeless Biblical wisdom through resources like books, video and audio recordings, digital content, and other media, we seek to not only reach non-Christians with the hope of Jesus, but strengthen and encourage everyday Christians in their faith as well.“When the messenger is gone, the message must continue.” – Adrian Rogers More information about Love Worth Finding (LWF) can be found by visiting their website at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lwf.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You may write LWF at:Love Worth FindingPO Box 38300Memphis, TN 38183 Copyright ©2024 Love Worth Finding Ministries, Inc.  All rights reserved.Used by permission. Original material available at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lwf.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches and ministries hosted on the podcast, please reach out to us directly at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dossmetrics@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#KJV #BaptistChurches #BiblePreaching #KJVPreaching #KingJamesBible #ChurchSermons #ChristianPodcasts #BibilicalTeaching #AdrianRogers #LoveWorthFinding

Full interview - https://youtu.be/RU9YNzY3Rr4Some great additional commentary following on from GMP!'s recent 'Integration Myth' interview with Simone Torres Costa - https://youtu.be/hIz_BH1U5ssEnjoy content from Good Morning Portugal! published every day only on YouTube, please comment, like & subscribe.For 'resources for the rest of your life in Portugal', join the Portugal Club at www.theportugalclub.com for daily news, Portuguese language and culture, classroom, courses, calendar and community.Are you ready for 'The Conversation' with Carl Munson? Find out more at https://www.goodmorningportugal.com/the-conversation Carl on Substack - https://carlmunson.substack.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

In this episode of the Pilates Lounge podcast, Katie Crane discusses the profound journey of pregnancy, exploring the emotional and physical changes women experience. She emphasizes the role of Pilates in empowering women during this transformative time, highlighting the importance of community support. The conversation delves into the three trimesters of pregnancy, focusing on the first trimester's hormonal changes, the significance of pelvic floor health, and the necessity of listening to one's body. Crane also provides guidelines for safe exercise during pregnancy, ensuring that women feel supported and informed throughout their journey. In this conversation, Katie Crane discusses the importance of modifying Pilates exercises for pregnant women throughout their trimesters. She emphasizes the significance of understanding the physical changes women experience during pregnancy and how to adapt exercises accordingly. The discussion covers the second trimester's 'golden' phase, the challenges of pelvic pain, and the preparations needed for the third trimester. Katie advocates for empowering women through movement and celebrating the natural process of pregnancy. 00:00 The Journey of Pregnancy: An Introduction 03:08 Emotional and Physical Changes During Pregnancy 05:57 Empowerment Through Pilates: Preparing for Motherhood 08:51 The Importance of Community and Connection 11:50 Understanding the Trimesters: First Trimester Insights 15:11 Hormonal Changes and Their Impact 18:06 Listening to the Body: Exercise Considerations 21:02 Pelvic Floor Health and Its Importance 23:51 Navigating Emotional Changes in Early Pregnancy 26:50 Guidelines for Safe Exercise During Pregnancy 37:43 Understanding Pregnancy Exercise Modifications 42:34 Navigating the Second Trimester 53:29 Addressing Pelvic Pain and Discomfort 01:02:57 Preparing for the Third Trimester 01:15:16 Celebrating Pregnancy and Empowering Women  

In this episode, Aveline Clarke welcomes Dorice Horenstein-international resilience speaker, Positive Intelligence expert, and bestselling author. Dorice brings infectious energy and wisdom as she shares her journey from a 30-year career in educational leadership to inspiring audiences worldwide with her message of joy, positivity, and championing your inner strength. Together, they discuss the power of intentional choice, the importance of boundaries, and practical strategies for transforming setbacks into opportunities for growth.Here's a summary of what they discussed:- [00:02:32] Dorice's Persian-Israeli upbringing, family values, and early lessons in hard work and resilience.- [00:03:50] Her 30-year career in education and the pivotal moment that led her to become a speaker and author.- [00:05:40] The mission to help individuals and leaders uncover their inner champion and live with more joy and purpose.- [00:12:10] The CHOOSE Method: A six-step playbook for making empowered choices (Clarity, Honouring your feelings, Openness to options, Oneness with yourself, Strategise your success, Enactment).- [00:19:55] How to set healthy boundaries, overcome inner saboteurs, and maintain your energy.- [00:28:10] The role of community, spirituality, and practical action in creating positive change.- [00:35:40] Dorice's superpower: spreading joy and energy, and her story of winning Miss Israel in a belly dancing contest in Turkey.…and much more!Enjoy!YouTube Episode:https://youtu.be/eP5pxXY2PUsHere's some information about our guest, Dorice:Dorice Horenstein- International Keynote Speaker, Positive Intelligence Expert, Bestselling Author- Known as the “Oy to Joy” Resilience Speaker, Dorice motivates audiences to achieve goals, navigate challenges, and shift to a positive mindset. She facilitates workshops and coaches leaders to improve effectiveness using Positive Intelligence.Something Interesting About You- Born in Israel of Persian descent, Dorice served in the Israeli Army, grew up with four siblings, and once won “Miss Israel” in a belly dancing contest in Turkey!What are you famous for- Helping people transform stress into strength, setbacks into opportunities, and leadership into a force for resilience and joy. Dorice is celebrated for her energy, practical wisdom, and ability to help others uncover their inner champion.Website URL- https://doricehorenstein.com/Social Media URLs- Facebook: https://www.facebook.com/Speakerdoricehorenstein- LinkedIn: https://www.linkedin.com/in/doricehorenstein/- Instagram: https://www.instagram.com/doricehorenstein/The purpose of the Mission Activated podcast is to inspire people with the stories of people who are activated on their mission, and are living a life of purpose, passion and alignment. Being in business is not just about money: it's about bringing our genius and our gifts to the world to impact others. If you'd like to get in touch please contact us at contact@6starleaders.com

Send us a textHonouring Martin Green: A Family's Story - Welcome to this special episode in our six-part mini-series on firefighter cancer, protection, and decontamination — brought to you with the support of PGI, leaders in high-performance protective gear for those who serve on the front line.Today's conversation is one that hits straight to the heart. We're honoured to share the story of Martin Green — a firefighter with over 30 years of service, a respected professional, a devoted husband, and a loving father. Martin tragically lost his life to cancer, a disease that continues to take far too many from our fire family. In this episode, I sit down with his wife Latitia and their son Evan to talk about the man behind the badge — and the journey they've walked since his diagnosis and passing.This isn't an easy listen, but it's an essential one. Latesha and Evan speak with courage, grace, and honesty about the cost of service, the reality of occupational cancer, and the ripple effects it has on families and communities. Their story brings a deeply personal dimension to the conversations we've been having throughout this series — reminding us that behind every statistic is a life, a legacy, and people left behind.If you're a firefighter, a leader in the fire sector, or simply someone who cares about protecting those who protect others — this episode is a powerful call to action. It's about raising awareness, driving cultural change, and making sure no firefighter family has to walk this path alone again.This one's for Martin — and for every firefighter we've lost too soon.Let's get into it.ACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXHAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Ayurvedic practitioner Hannah Levin explore the wisdom of Ayurveda in relation to graceful aging. They discuss the differences between Ayurvedic and Western perspectives on aging, the importance of self-care, and how to navigate the various life stages through the lens of Ayurveda. Hannah shares her personal journey into Ayurveda, the significance of the doshas, and practical tips for women to embrace their aging process with grace and vitality. The conversation emphasizes the importance of nourishing foods, herbal remedies, and holistic practices to enhance overall well-being as women transition through different life stages.Chapters:00:00 Introduction to Ayurvedic Wisdom and Aging02:26 Personal Journeys into Ayurveda07:37 Ayurveda vs. Western Perspectives on Aging10:32 Shifting Perspectives on Aging14:23 The Role of the Five Elements in Life Stages25:54 Daily Ayurvedic Rituals for Modern Women36:34 Ayurvedic Approaches to Skin Care and Aging39:46 Final Thoughts and Key TakeawaysConnect with Hannah:https://www.heartfeltwellbeing.com/https://www.instagram.com/heartfeltwellbeing/Connect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠

Happy Labour Day from H2H Centre

In Episode 135, we are thrilled to welcome Mr. Michael Odiong, the visionary CEO of Premier Records Limited, a powerhouse in the music industry! Mr. Odiong takes us on an insightful journey through his illustrious career, highlighting his leadership of the largest record label created in the iconic 1980s and 90s. He shares how he navigated the shifting tides of the music industry and the transformative role technology plays in shaping the future of entertainment and media. We also delved into the viral sensation “Ka Esi le Onye Isi Oche” by Gentleman Mike & His Trio's track that captivated audiences worldwide after Chukwuebuka Emmanuel Amuzie, widely known as Brain Jotter, produced a standout User Generated Content (UGC) that took social media by storm. This phenomenon sparked a vibrant conversation about pressing issues such as copyright and intellectual property infringement, illuminating the intricate interplay between artistry and legal considerations. Mr. Odiong emphasizes the critical importance of intellectual property law and the necessity of securing legal guidance in today's fast-paced industry. Join us as we tackle these compelling topics and engage with thought-provoking questions! We would love to hear your thoughts feel free to share your opinions by emailing us at ipseriesinfo@gmail.com or tweeting us at @ipseries1. Plus, don't forget to subscribe to my podcast for in depth insights and analysis on intellectual property (IP) matters that impact all creators. Thank you for listening, and we look forward to welcoming you back to the IPSERIES podcast for our next exciting episode! LinkedIn: https://www.linkedin.com/in/michael-odiong-23430bb3?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app ================================= IPSERIES PODCAST - Facebook: https://web.facebook.com/groups/836484013662125/ - Instagram: ⁠Instagram - Email: ipseriesinfo@gmail.com ================================= SOCIAL MEDIA BY: Rita Anwiri Chindah ================================= LOGO DESIGN BY: Rita Anwiri Chindah Instagram | X, Instagram, (3) Facebook| https://linktr.ee/ipseries_with_reedah?subscribe

Tribute to Apa Zeenat Nosarka: Honouring a Voice that Guided Generations by Radio Islam

Navigating the Grief in Healing: Understanding and Honouring the ProcessI believe that grief goes hand in hand with healing from childhood trauma. In this week's episode, we'll explore why that is and how we can work with it. Acknowledging the struggle with coming to terms with the intangible loss of a childhood, relationships, or past selves is a crucial part of healing from complex childhood trauma. I share personal anecdotes, therapeutic insights, and practical advice on how to honour this difficult but essential part of the journey. Discover how grief is a dynamic process intertwined with our daily lives, and learn about the dual process model to navigate through this emotional terrain.Need to work with a trauma informed therapist?⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠⁠BOOK A FREE 15 MIN CHEMISTRY CALL⁠RESOURCES TO SUPPORT YOUR RECOVERY⁠Trigger Toolkit Free Download⁠⁠Nervous System Workbooks⁠⁠EMBODY The Workshop⁠

What if your body already held the answers to your health—and all you had to do was learn how to listen?In this empowering episode of The Mind-Full Method Podcast, we're joined by Stefanie Adler, a functional nutritionist and expert in women's hormone health, to explore how reconnecting with your feminine wisdom can transform your well-being from the inside out.We dive deep into:

Send us a textSo very excited to share this week's episode, featuring Girisha Andrea Steigler, Founder of the Empress-O method and the Conscious Woman Academy (and so much more!). Girisha shares about growing up in a Christian family in a small town in Hungary with an abusive father and a suppressed mother, and the decisions she made about religion and going to church as a teenager. She also talks about the impact of our childhood experiences, and how easily these experiences remain stuck inside our bodies and reminds us of the importance of being totally honest with ourselves and of doing the inner healing and forgiveness work even though it can be hard. This is a deep dive into themes that are so very integral to the awakening process of humanity - enjoy! Girisha's gift: Unapologetic Pleasure GuideGirisha's IG account: girishaandreaSupport the showThank you for listening! If you'd like to support the show, you can buy Emmi a coffee here. To hang out with Emmi and the speakers, join us in our private Sacred Feminine Power FB group.Learn more about Emmi's work at Feminine Revered. And to book a complimentary Sacred Energy Activation session with Emmi, click here.

In this episode, Kehla welcomes Eileen March—speaker, mentor, podcast host, and slow-living witch—who guides women into deeper relationships with the cyclical energies of their bodies and the earth. Through intuitive coaching, ritual ceremony, and wild medicine energy healing, Eileen helps women rest without guilt, reclaim their power, and create intentional, sacred practices. Together, they explore the significance of cyclical living, from seasonal shifts to personal rhythms, and how reconnecting with these natural cycles fosters balance and self-trust. Eileen shares her journey from midwifery to energy healing and ceremony work, revealing how honoring the seasons and our own biological rhythms can help counter the pressures of hustle culture. A key focus of their conversation is cultural appropriation in spiritual and healing practices. Eileen provides insightful guidance on honoring the roots of rituals, such as smoke medicine, and how to approach sacred traditions with integrity and awareness. They also discuss how Western society often disregards the necessity of rest and introspection, emphasizing the importance of reclaiming these natural cycles. This episode is a powerful invitation to slow down, listen to our inner wisdom, and cultivate rituals that align with our true nature. Tune in for an enlightening discussion on honoring ancestral traditions, navigating spiritual practices responsibly, and integrating cyclical wisdom into everyday life.   Follow Eileen on IG Which Witch Are You Quiz Unleash Your Inner Witch The Woo Curious Podcast   Work with Kehla: The Edge Mastermind Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

In this powerful and heart-rending episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with inspirational guest Tara Alexis, who shares her deeply personal journey through unexpected pregnancy, the heartbreak of stillbirth at five months, and the dark spiral of grief and depression that followed. Tara opens up about the emotional complexity of an unplanned pregnancy, navigating toxic relationships, and the mental health challenges that nearly took her life. With profound honesty, she discusses faith, shame, self-blame, and the raw reality of post-loss life. Topics Covered in This Episode: Unplanned pregnancy and emotional uncertainty The experience of stillbirth and loss at 5 months gestation Postnatal depression, self-loathing, and intrusive thoughts How grief impacts self-worth, relationships, and purpose Mental health following baby loss The power of faith, community, and support from others Creating space for healing through Mothers of Angels Why all types of baby loss deserve validation - no grief hierarchy Coping with Mother's Day after baby loss Rebuilding purpose, honoUring your baby, and finding hope again Tara's healing journey has evolved into advocacy and support, with her founding the Mothers of Angels CIC, offering online and in-person gatherings for bereaved mothers, especially during Mother's Day, Baby Loss Awareness Week, and holidays. This episode is essential listening for: Women coping with miscarriage, stillbirth, or TFMR (Termination for Medical Reasons) Partners, friends, and family trying to understand pregnancy loss Grief counselors, doulas, and bereavement professionals Christians navigating faith after traumatic loss Anyone seeking solace, validation, and community after baby loss About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: Lunch Time Support Sessions  We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr= Learn more about your ad choices. Visit megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices

Honouring the god within: Exploring Ayurvedic wisdom and listening to the messages of your soul, mind, and body. In this episode, Lauren Grace is joined by Lena Jung for an enriching discussion on aligning your inner spirit and navigating life with intention and heart. They explore topics including: The god within you Living a compassionate life Humanitarian work and its impact Honouring and listening to your soul's purpose An overview of Ayurvedic practices Connecting to your soul's calling Living a balanced and purposeful life and so much more Tune in now. ----more---- Listen to our first episode here: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung https://podcasts.apple.com/au/podcast/the-afterlife-walking-with-spirit-experiencing/id1513783755?i=1000670727070 Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lena Jung Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world. After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source. Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses. Connect with Lena here: https://www.lenajung.com  

After a poignant weekend in the boxing world, Sean and Lukie come together to honor the legacies of George Foreman, Colin Hart, and Livingstone Bramble. Their reflections delve into the evolving landscape of boxing and journalism, capturing the essence of a transforming era. The episode also recaps the exciting bouts from the past two weekends and offers an enticing preview of the thrilling fights on the horizon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome all! I'm really excited to introduce you to Enfys J. Book on the Becoming podcast today.  I came across Enfys' new book Queer Rites:  A Magickal Grimoire to Honor Your Milestones with Pride in a random search for other folks who were just as nerdy about rites of passage as I am.  I really loved getting to know them and the conversation we had was just so rich.   In this episode, Enfys and I touch on: > The lack of rites of passage for queer folk, and how deeply gendered so many of our "traditional" rites of passage are > How rites of passage are like "anchors to the self."  I love the way Enfys described this > The name change ritual that inspired Enfys to write Queer Rites > The pros and cons of labeling our identities, and how we can get more comfortable with the ways in which our identities evolve and change as we do > What makes a ritual "work" and be effective > How queer rites of passage are an act of resistance  

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your dreams or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn why people may avoid, ghost, or react aggressively toward you during self-growth, how grief is a natural part of personal evolution, how to handle emotional triggers from others, and ways to maintain compassion while setting boundaries in difficult interactions.Timestamps:[00:00] Introduction[01:15] Overview of today's topic: growth and grief[02:00] The ups and downs of self-growth[02:45] How others react to your growth[03:30] Why people might avoid or ghost you[04:15] A personal experience of being avoided[05:30] Recognizing avoidance in social situations[06:20] Honouring other people's boundaries[07:10] Identity shifts during self-growth[08:00] How personal evolution triggers others[09:00] When people challenge or attack your growth[10:30] How self-growth can create tension in relationships[11:15] Handling unexpected emotional reactions from others[12:00] The importance of emotional regulation in these moments[12:45] Why people lash out when they see your growth[13:30] How to stay composed and respond with compassion[14:15] Knowing when to step back from a conversation[15:00] How social media reactions can reflect others' insecurities[15:45] Recognizing that personal attacks aren't about you[16:30] Understanding the grief that comes with growth[17:15] Grieving past versions of yourself[18:00] Grieving relationships that change due to growth[18:45] Loss isn't just about people—it can be jobs, objects, or places[19:30] The emotional attachment to memories and experiences[20:15] The importance of processing emotions rather than ignoring them[21:00] Growth isn't linear and everyone's journey is different[21:45] The judgment people face when going through self-growth[22:30] How to emotionally handle difficult interactions[23:15] Staying calm in triggering situations[24:00] How to set boundaries without escalating conflicts[24:45] The power of pausing before responding[25:30] How to shift your mindset to a more compassionate approach[26:15] Recognizing when someone isn't ready for growth[27:00] Creating space for future conversations without pressureFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Grow Up // Mark Burch

'Eternal Reverie''s is the fruit of TOKiMONSTA changing her creative process & healing from burnout. Its 14 tracks are both a journal of joy & of grief; they serve as a tribute to her best friend, who passed away from cancer last year, & who, in many ways, is woven into them. Be sure to listen to 'Eternal Reverie' wherever you stream or buy your music! Find TOKiMONSTA on Spotify: https://open.spotify.com/artist/3VwKSHAfgzV1DOHV0aANCI On Apple Music: https://music.apple.com/us/artist/tokimonsta/363141093 Instagram: https://www.instagram.com/tokimonsta/?hl=en TikTok: https://www.tiktok.com/@tiktokimonsta?lang=en Subscribe: https://beforethechorus.bio.to/listen Sign up for our newsletter: https://www.beforethechorus.com/ Follow on Instagram: @beforethechoruspodcast & @soundslikesofia About the podcast: Welcome to Before the Chorus, where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia's deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who's spent over 8 years helping musicians share their stories. She's hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she's had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices

As winter slowly loosens its grip at long last and the first whispers of spring have been noticable, we find ourselves at a moment of quiet transformation. The shift from one season to the next is more than just a change in weather it's an invitation to realign, refresh, and embrace the gentle energy of renewal.I love the transition from winter to spring (and also summer to autumn), there seems to be so many marked and obvious changes compared to around the two solstices. I think we really feel that change from Winter to Spring, just like we really feel it going from Summer to Autumn.I set up a Buy Me a Coffee as a simple and meaningful way for those who enjoy my work to support the abundance of free content I create. From my podcast, newsletters, and Instagram posts to the thoughtful resources I share, so much of what I do is fueled by a love for slow, simple, and seasonal living.If my content has ever inspired, encouraged, or supported you on your journey, and you'd like to give back in a small way, buying me a coffee is a beautiful way to do so and starts at £1. Every contribution helps me continue sharing free, high-quality content while also supporting the time, energy, and love that goes into creating it.Your support, whether through a coffee or simply by engaging with my content, means the world to me. Thank you for being part of this slow and intentional space!The shift from winter to spring always feels like a deep exhale. It is the moment when the world stretches awake after months of rest, when nature begins to hum with possibility, and when we start to feel a renewed sense of energy. There is something so magical about this transition, a slow unfolding that reminds us that growth is always happening, even when we cannot see it. The stillness of winter begins to fade, replaced by an undercurrent of movement and change. The air feels different, charged with the quiet excitement of promise and of new beginnings.Winter teaches us the beauty of rest and reflection, of cosying up and turning inward. But as the days begin to stretch out a little longer, the hours of daylight extend and nature begins its slow unfurling, we, too, feel that nudge toward movement, creativity, and growth. How can we embrace this seasonal shift with intention? How can we allow ourselves to awaken at our own pace, without rushing or forcing the transition?Let's slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Observing the Subtle Signs of ChangeOne of the most beautiful aspects of the seasonal shift is the quiet, almost imperceptible signs that nature is stirring. The first green shoots as they break through the soil, the return of birdsong in the early mornings (or screaming magpies if you live where I do), the softness in the air that signals warmth to come. It is a seasonal shift that holds so much promise. These tiny markers all around remind us that transformation is happening, even when it feels slow and unseen.Take a moment to notice:* The way the golden hour lingers just a little longer.* The scent of fresh earth and the crispness in the air after a spring rain.* The tiny buds forming on trees, waiting for their moment to bloom.Bringing awareness to these changes anchors us in the present, allowing us to move with the season rather than against it.Honouring the Energy ShiftAs winter's stillness gives way to spring's awakening, we may feel an internal shift as well. Our energy begins to stir, creativity flows more freely, and the desire to move and to do, to create, to explore grows stronger.However, just as nature transitions gradually, we, too, can ease into the new season without rushing. Some days might still feel wrapped in winter's slowness, while others call us outside, inviting us to stretch into the light.Ask yourself:* What am I ready to step into this season?* Where do I still need to linger in slowness?* What routines or rituals no longer serve me as I move into this new chapter?Spring's arrival isn't about a sudden transformation but about gentle unfolding. Honour your own timing, and allow yourself to bloom at a pace that feels natural.Seasonal Rituals for a Gentle TransitionWelcoming a new season can be as simple or as intentional as we choose. Rituals help us mark these moments, grounding us in the shift and making space for what's to come.* Spring Cleaning with Purpose – More than just tidying up, spring cleaning can be a ritual of renewal. Open the windows, clear away what feels stagnant, and make space for fresh energy. Even a simple re-arrangement of a room can bring in a sense of newness.* Eating Seasonally – Nature provides what our bodies crave. As we move away from hearty winter meals, lean into the tender greens, sprouts, and lighter fare that spring offers. Consider visiting a farmers' market and noticing what's in season.* Journaling for Renewal – Reflect on what winter taught you and set gentle intentions for the months ahead. What do you want to cultivate? What rhythms do you want to carry forward?* Planting Something New – Whether it's herbs in your kitchen, flowers in your garden, or a simple houseplant, planting is a beautiful way to connect with the season's growth.* Starting the Day Outdoors – Step outside in the morning, even if just for a few minutes. Breathe in the crisp air, listen to the birds, and greet the day with a moment of stillness.* Moving with the Season – Our bodies crave movement after winter's hibernation. This could be as simple as stretching in the morning sun, taking a slow walk, or even dancing in the kitchen to shake off the last remnants of winter's stillness.* Celebrating the Equinox – The Spring Equinox is a moment of perfect balance, where day and night are equal. It's a beautiful opportunity to set intentions, express gratitude, and welcome light into your life in small, meaningful ways.Let's slow down and journey together through the seasons with simplicity and intention. Subscribe to receive simple musings directly in your inbox.Join my Bloom & Renew Seasonal CircleWhen: Thursday 20th March 2025 (Spring Equinox).Where: Online, click to reserve your spot.Cost: Free (If you feel you want to contribute you can do so to my Buy me a coffee)This seasonal shift is more than just a change in weather. It is an opportunity to realign, to refresh, and to step into the new with intention. It is the perfect time to take stock of what is no longer serving you and to make space for what will. Just as nature sheds the weight of winter, we can do the same. Whether it is decluttering a corner of your home, shifting a mindset that has been holding you back, or simply embracing the joy of a morning walk without a heavy coat, this is the moment to welcome lightness. This is the time to ask yourself what you want to bring forward into this next season of life and what you are ready to leave behind. It is a season of renewal, not just in nature but within ourselves.Spring reminds us that transformation does not have to be rushed. The trees do not bloom overnight, and the first warm day does not mean winter will not try to make a brief return. Change happens gradually, in its own time, and that is something to honour in ourselves as well. This is the season to embrace patience and trust that the shifts happening within us are just as natural as those happening outside our windows. Just as seedlings take time to sprout and flowers take time to bloom, our own growth follows a rhythm of its own. There is no rush to be fully formed. There is no pressure to have everything figured out. We are, like the world around us, simply unfolding.Embracing the Beauty of the TransitionThere is a quiet magic in the in-between—this space where one season softly hands over to the next. Instead of rushing forward, we can embrace the unfolding, finding beauty in each step of the transition.Spring is a season of hope, of possibility, of fresh starts. But it's also a season of patience, of trusting the process, and of allowing things to bloom in their own time. Let yourself ease into it. Let yourself savour it. As we step into spring, let it be a season of intention. Notice the way the world is waking up and allow yourself to do the same. Open your windows, breathe in the fresh air, and let yourself be inspired by the beauty of this transition. Take the time to plant new seeds, both literally and metaphorically. Step forward with the same quiet confidence as the first flower of the season, knowing that the light will only continue to grow. Embrace the fresh start that spring offers, not with urgency but with curiosity. Let this be a season of possibility, of gentle transformation, of stepping into the warmth and light that has been waiting for you all along.I'd love to hear how you're experiencing this seasonal shift. Share your reflections with me over on Instagram, or drop a comment below. Here's to welcoming spring with gentle steps forward and an appreciation for the slow unfolding of the season. To hear more, visit theslowlivingcollective.substack.com

Today we honor the sacred essence of womanhood, not just as a role we play in society, but as the force of creation, transformation, and resilience. International Women's Day is not just about celebrating the achievements of women—it's about reclaiming our voice, our power, and our place in the world. We will talk about sovereignty and what that is: Emotional Freedom – not allowing others to dictate your worth or your healing. Spiritual Liberation – trusting yourself and your inner wisdom above external validation. Sacred Boundaries – saying yes to what serves you and no to what diminishes you. Radical Self-Acceptance – releasing shame, guilt, and conditioning that tells you who you "should" be. **FREE MASTERCLASS INFORMATION BELOW LINKS MENTIONED AND MORE FREE MASTERCLASS: Sovereign YOU: Reclaim your power & rise as we celebrate Women's Day/Month: https://www.theseparationclub.com/masterclass Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn't resist. But all that to say that this is one incredible beautiful place that I can't wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444

The Assyrian Australian Association's Rabi Nimrod Simono Scholarship celebration on 2 March, 2025, was testament to the community's commitment to academic excellence and cultural heritage. Honouring 13 outstanding students, including an ACERO recipient, this event not only recognised their achievements but also laid a future cornerstone for the next generation of Assyrian-Australian leaders. With the presence of esteemed figures like His Beatitude Mar Meelis Zaia and representatives from various Assyrian organisations, the scholarship continues to inspire and uplift. The insights shared by the recipients, as captured by SBS Assyrian, highlight the lasting impact of this initiative in shaping future aspirations. Dr George Marano's keynote address further reinforced the importance of education in building a strong and united Assyrian community

This week's heartfelt conversation has Sarah speaking with Caitlin Morrison, sister of the late Matthew Perry, about his legacy and the impact of his passing on the conversation around addiction and recovery. Caitlin shares her personal memories of Matthew and discusses the formation of the Matthew Perry Foundation of Canada, which aims to provide long-term support for individuals recovering from addiction. The conversation highlights the importance of community, understanding, and the need for ongoing support in the recovery process. matthewperryfoundation.ca @mpfcanada Learn more about your ad choices. Visit megaphone.fm/adchoices

I'd love to hear from you drop me a text!Join Juliette and Katie as they dive into an honest, heartfelt conversation about navigating life transitions, honouring soul callings, and redefining identity in midlife. From the challenges of letting go to the joy of rediscovering purpose, this episode is filled with wisdom, vulnerability, and a touch of humor.Episode SummaryJuliette welcomes Katie Phillips, a relationship coach turned soulful explorer, for a powerful dialogue on slowing down, listening to whispers of the soul, and embracing the unknown. Katie shares her journey of stepping back from a thriving business to honor her inner calling, navigating perimenopause, and finding fulfillment in creating space for what's next.Together, they reflect on the universal struggle of identity shifts, particularly for women in midlife, and the importance of tuning into what truly lights you up. From closing beloved programs to envisioning new retreats, Katie offers inspiration for embracing transformation with courage and grace.What You'll Learn:How to recognise and honour soul callings (even when they're scary).The liberating power of decluttering your life, both physically and energetically.Katie's journey of closing her membership program and creating space for new opportunities.The magic of liminal spaces and trusting the divine timing of what's next.How midlife offers a chance to redefine yourself with self-love and authenticity.Connect with Katie Phillips:Website: Daring and MightyInstagram: @katiephillipswithloveBook: The Self-Love Affair: A Woman's Guide to a Daring and Mighty Life (10th Anniversary Edition Coming January 2025)If this episode resonated with you, share it with someone who needs to hear this message! Don't forget to subscribe, leave a review, and follow Juliette and Katie for more scrumptious inspiration. Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.