Podcasts about honouring

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Best podcasts about honouring

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Latest podcast episodes about honouring

Prosper Asamoah Podcast
HONOURING PARENTS AND THOSE IN AUTHORITY

Prosper Asamoah Podcast

Play Episode Listen Later Jul 13, 2025 33:12


TO HONOUR MEANS TO TREAT SOMEONE WITH RESPECT, ESTEEM AND HIGH REGARD, RECOGNISING THAT THEY HAVE PLACED IN THAT POSITION BY GOD.

Elliot Nii Lantei Lamptey
Honouring and Supporting Good Leadership

Elliot Nii Lantei Lamptey

Play Episode Listen Later Jul 13, 2025 27:40


Preached during Joyful Hour Service Pastor's Appreciation Sunday 

Elliot Nii Lantei Lamptey
Honouring and Supporting Good Leadership

Elliot Nii Lantei Lamptey

Play Episode Listen Later Jul 13, 2025 16:44


Preached during Joyful Hour Service Pastor's Appreciation Sunday 

The Fit & Fulfilled Podcast
Taking Back Your Power With External Triggers

The Fit & Fulfilled Podcast

Play Episode Listen Later Jul 10, 2025 19:17


Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Staying in your power no matter what is happening in your external reality versus constantly in a state of reactivity Dealing with unwarranted comments like “When are you settling down?”Breaking unwanted patterns in your reality once & for all Honouring your unique timeline which is so perfect to your soul's evolutionNeutralising the effect that triggers have on you in order to create a reality that looks & feels so different to your pastPrivate Mentorship with KhushbuJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

The Current
Order of Canada: Honouring a life in diplomacy

The Current

Play Episode Listen Later Jul 10, 2025 24:32


Two long-serving Canadian diplomats — Don Campbell and Alex Bugailiskis — have been named to the Order of Canada. Campbell helped negotiate the first North American Free Trade Agreement (NAFTA), while Bugailiskis served as ambassador to countries including Syria, Cuba and Italy, and played a key role in the resettlement of Syrian refugees. They reflect on their decades of diplomatic service — and how Canada's role in the world has changed.

Spiritual Journey - Path to Awakening
Forgiveness Beyond Betrayal | Honouring Soul Contracts After Trust is Broken

Spiritual Journey - Path to Awakening

Play Episode Listen Later Jul 7, 2025 50:29


What happens when trust is shattered—but the soul contract still remains?In this honest and heartfelt episode, Nimesh Radia and Stacey Brown dive into the spiritual complexities of betrayal and forgiveness. This isn't about bypassing pain or pretending things are okay—it's about learning to honour the deeper soul agreements we have with others, even when those relationships leave us wounded.Together, they explore how betrayal can be a teacher, how karmic cycles often play out through deception, and how forgiveness can be a radical act of reclaiming your power—not for them, but for you.Themes Explored:

High Wycombe Church Sermons
Honour You Mother and Father

High Wycombe Church Sermons

Play Episode Listen Later Jul 6, 2025


Honouring our father and mother is downplayed in our world today, but critically important for our families to thrive. So what is it all about and what's the promise that goes along with it?

The Intuitive Pull
To Know Wisdom, Love & Beauty - 30 Days of Honouring the People I Walk With - Day 4

The Intuitive Pull

Play Episode Listen Later Jul 5, 2025 4:08


I've been moved to share 30 stories of the people I've had the deep honour of walking beside as their coach. Not case studies. Not testimonials. But reverent witnessing of real humans who've had their feet in the fire, in their becoming, in the quiet miracles that changed everything. This is a devotion to the people who said yes to themselves when there was no guarantee and when the path of least resistance would have been to give up, numb out or stay small. This is an homage to those you surrendered when control would have been "safer", and who discovered that the consciousness of love was the ultimate bringer of their transformation. May their stories speak to your heart. May you recognise yourself in them. May you feel what's possible. And may they move you.   Please connect with me if you are interested in 'Harvest' (a 4 month 1 on 1 program) and 'The Return' (a 3 month Mastermind commencing 1 August, aimed at helping you lead from the abundance of your wisdom and multidimensional nature.    Connect with me through -   Email me at gisele@giselegambi.com.au   Facebook https://www.facebook.com/gisele.gambi/   Instagram https://www.instagram.com/authenticgisele/    

MindShare Learning Podcast
Honouring Ontario's Top K-12 IT Leaders: Inspiring the Future of EdTech

MindShare Learning Podcast

Play Episode Listen Later Jul 3, 2025 15:20


Celebrate the outstanding achievements of Ontario's leading K-12 IT professionals who are driving innovation and transformation in education technology. This episode highlights their inspiring stories, leadership strategies, and visions for the future of EdTech in schools. Perfect for educators, IT professionals, and anyone passionate about the future of educational technology.#K12 #IT #Leaders #Ontario #Education #EdTech #Leadership #Innovative #Technology #School #FutureOfEdTech #Champions #Podcast

Minutes On Growth
Episode 148: Honouring Your Capacity

Minutes On Growth

Play Episode Listen Later Jul 2, 2025 7:25


In this 7-minute episode, I open up about why I've been quiet on the podcast lately, and why learning to honor our nervous system, especially during emotionally charged times, is such a powerful act of self-love.I explore what it means to extend grace to ourselves when we don't have the capacity to "do it all," and how uncomfortable (but necessary) it can be to put our own well-being first, especially if you've been conditioned to people-please or overachieve.We talk about the courage it takes to say, “This is what I have capacity for today, and that is enough."And I close by sharing details about our upcoming Tuscany Self-Worth & Sisterhood Retreat; a space intentionally created for rest, healing, and deep reconnection.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:InstagramTikTokFacebookTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Honestly Unbalanced
#131 - Adam Keen - Honouring Yoga's Roots in Today's World

Honestly Unbalanced

Play Episode Listen Later Jul 1, 2025 58:36


Adam Keen(@adam_keen_ashtanga) returns to the mic to unpack decades of experience as a yoga practitioner, teacher, and deep thinker. Practising since 1999 and one of the rare few to complete the Advanced A series in Mysore under Sharathji, Adam shares insights that only years of dedication can offer—cutting through the fluff of modern yoga while still teaching with compassion, humour, and nuance.Drawing on his experience running a Mysore programme in London for over a decade and his time immersed in the roots of Ashtanga at Purple Valley Goa, we explore; spinal stimulation, aging as a teacher, spiritual bypassing, social media illusions, and whether yoga is becoming just another performance art. For those interested in intelligent, inclusive, and reality-based yoga, this episode offers clarity, humility, and some laugh-out-loud truths.Adam now shares his reflections through the Keen on Yoga podcast, YouTube, and social media—Whether you're a newer teacher or a long-time student, this conversation offers sharp insight into how we can honour yoga's roots while teaching in today's world-—and why sometimes the most revolutionary thing we can do is admit we're still figuring it out.YOGA TEACHERS - join my 75 hour mentor and education programme - https://tr.ee/uzn6xj - or deepen your skill in my weekly online teachers practice on the Honestly Unbalanced studio - https://tr.ee/GCQdTB - or join me on my trainings around Europe - https://tr.ee/3KKLdz-WANT TO BE A YOGA TEACHER? - training in London, UK every Spring and Fall at triyoga Camden - https://tr.ee/1UILsE-WANT TO RETREAT WITH ME? - next stop, a Lake District castle - https://tr.ee/t4NViA-MAKE SURE YOU FOLLOW US …@adamhusler - https://tr.ee/b8QKyF@honestlyunbalanced - https://tr.ee/i1PXpT @iamhollyhusler - https://tr.ee/0ORJPX-PERKS FOR YOU10% off Liforme yoga mats with code HUSLER10 - https://tr.ee/PEju3010% off expert validated wellbeing brand at Healf via this link - https://tr.ee/dPMj2Y 10% off Colorful Standard clothing with code ADAMHUSLERCS10 - https://tr.ee/R1ugsk20% off Vivobarefoot shoes with code HUSLER20 - https://tr.ee/3Hs8kU5% off Nurosym vagus nerve stimulation device with code ADAMH5 https://tr.ee/CCbg8x25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) - https://tr.ee/GCQdTB

Tej School
126. Why Radical Self-Honouring Is the Key: To a Life That Feels Aligned, Magnetic, and Free

Tej School

Play Episode Listen Later Jun 30, 2025 12:26


If you've been feeling out of alignment, second-guessing your decisions, or stuck in patterns that keep you playing small—this episode is your reset. Clara unpacks the core philosophy behind Radical Self-Honouring and explains how this simple yet powerful practice helps you break free from overthinking, people-pleasing and self-abandonment so you can reclaim your clarity, magnetism, and self-trust.This conversation is an invitation to stop outsourcing your worth and start living according to your highest personal values. Whether you're ready to transform your business, your habits, or your internal dialogue—this is where to begin.Tune in to hear:What Radical Self-Honouring really means and why it's the opposite of fluffy self-help.How unspoken self-doubt and judgement silently shape your business and daily life.The mindset shift that allows you to build a life and business that actually feels like yours.Why honouring yourself is the most strategic move you can make.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:The true definition of Radical Self-Honouring and how it applies to business growth. How to break cycles of people-pleasing and self-judgement so you can take aligned action. Why confidence isn't something you build—it's something you uncover. How the book can be your next step toward embodied clarity, spaciousness, and magnetism.Themes & Time Stamps:[00:00] Introduction and New Book[01:03] Sustainable Success System Announcement[01:59] Epic Offer: Xero Bookkeeping Software[03:18] The Power of Radical Self-Honouring[07:51] Transforming Negative Self-Talk[09:24] The Impact of the Book[10:27] Final Thoughts Free Offerings to Get You Started:Get 90% off Xero: Streamline your business bookkeeping with ease.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Sustainable Success System: 6-month coaching for energy-aware business ownersBranding with Sigma Studio: Elevate your visuals to match your message.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

GraceUnlimited
Steps to God-honouring Conflict Resolution. Matthew 5:23-34

GraceUnlimited

Play Episode Listen Later Jun 29, 2025 49:51


The Best of Breakfast with Bongani Bingwa
Honouring a Legend: Mama Abigail Kubeka's 68 years of excellence

The Best of Breakfast with Bongani Bingwa

Play Episode Listen Later Jun 27, 2025 12:27


Abigail Kubheka Singer, Songwriter, Musical arranger and Actress. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

The Start
Crossroads

The Start

Play Episode Listen Later Jun 27, 2025 82:06


Greg downstairs at Portage & Main! Today's the day! / BOMBERS! (1:40); Sounds of The Game! GO BLUE! (8:50); Time to get over certain pet peeves? Like 'irregardless'? Or 'stupider'? Or 'why are they reopening Portage and Main??' (16:55); Honouring two soldiers unmarked graves... leads to a family reunion (24:00); City Councillor Jeff Browaty on Portage & Main (32:10); Monthly visit with the Premier... WHO VOTED 'NO' ON OPENING PORTAGE & MAIN LOL (38:55); CLAYHEM! Clay Young doing an interview down at Portage & Main... AND CROSSES THE STREET! (52:40); Winning entry on pet peeves we need to get over (1:00:30); Brent Fitz getting ready to play with Toque at ROCKIN THUNDER at July 9th at Princess Auto Stadium (1:04:20).

MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
Sports Minutes: Kai Whitmore on his Singapore dream, visiting the Lion City & honouring his grandfather's legacy

MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong

Play Episode Listen Later Jun 27, 2025 8:01


Should Singapore lean into heritage players? Kai Whitmore certainly thinks so. Eligible through his late grandfather, the Welsh midfielder is ready to give up his British passport to play for the Lions – but not everyone agrees with naturalisation. And on this episode, Kai speaks candidly about identity, sacrifice, and ambition.READ MORE:Welsh midfielder Kai Whitmore wants to play for Singapore; exploring citizenship processGot a story to tell? Get in touch!raushan@sph.com.sgSee omnystudio.com/listener for privacy information.

SBS Hindi - SBS हिंदी
Honouring Yoga's South Asian roots while teaching in the West

SBS Hindi - SBS हिंदी

Play Episode Listen Later Jun 24, 2025 11:47


In this segment, SBS Hindi engages in a conversation with yoga teachers from diverse backgrounds about how they strive to honour yoga as more than just a modern trend, recognizing and respecting its deep roots in history, culture, and holistic tradition.

Performance People
Wimbledon Uncovered | Chair Debbie Jevans on Tradition, Innovation and honouring Andy Murray

Performance People

Play Episode Listen Later Jun 24, 2025 21:33


In this exclusive episode recorded in the clubhouse at Wimbledon, Georgie sits down with Debbie Jevans, the first female chair of the All England Club, to explore what it really takes to deliver one of the world's most iconic sporting events. Debbie reveals how far in advance the team plans for the Championships and the importance of testing every element before day one. From 50,000 flowers to rain-proof scheduling, it's a masterclass in precision and preparation.Debbie talks candidly about the pressure and pride that come with the role, admitting she still pinches herself in the lead-up to Wimbledon. She shares the emotional moment when reigning champion Barbora Krejcikova returned to Centre Court and broke down in front of the honours board—her name now etched alongside her late mentor, Jana Novotná. These are the stories behind the spectacle that make Wimbledon more than just a tennis tournament.From Rafa vs. Roger to Andy Murray's unforgettable 2013 win, Debbie reflects on some of Wimbledon's most iconic moments—and what they meant both personally and professionally. As she discusses Murray's legacy, she confirms that plans are in motion for a statue to be unveiled in 2027, marking 150 years since the first Championships. She also opens up about the next generation of British talent and why the future looks bright for the home crowd.But this is no nostalgia trip—Debbie is also driving Wimbledon forward. She talks about the delicate balance of “tradition and innovation”, from introducing electronic line-calling to the ongoing push for expansion and sustainability. That includes her vision for the club's physical expansion plans and her belief that sport should benefit more than just its elite players.As the countdown to this year's Championships ramps up, Debbie shares how she personally prepares for the marathon fortnight ahead. With insights drawn from her experience at London 2012, in football and rugby union, she treats the build-up like an athlete, pacing herself to peak at the right time. There's even time for a strawberries-and-cream confession. It's a rare, behind-the-scenes look at how Wimbledon stays both timeless and world-class.The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.comHit subscribe today for the latest.

Tej School
125. Introducing Radical Self-Honouring: A Guide to Living in Alignment With Your True Self

Tej School

Play Episode Listen Later Jun 23, 2025 15:46


In this special episode of Business for Aligned Women, Clara introduces her transformative new book Radical Self-Honouring, a guide for women who are ready to stop abandoning themselves and start living in deep alignment with who they truly are. She shares the journey behind the book, what the concept of Radical Self-Honouring really means, and why this work is foundational to building a sustainable, values-led business.This episode is a must-listen for any woman business owner who feels they've outgrown external validation, hustle culture, or trying to be someone they're not in their business. Clara unpacks how self-abandonment shows up subtly in business, how self-worth influences client attraction, and what becomes possible when you commit to honouring your true self.Tune in to hear:The core concept of Radical Self-Honouring and how it applies to your business.Why unaddressed self-worth blocks can silently sabotage your success.How this book supports you to stop shrinking and start showing up with clarity and magnetism.Behind-the-scenes insights into Clara's creative process and personal breakthroughs.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why Radical Self-Honouring is more than self-care—it's an aligned way of living and working.The direct connection between how you treat yourself and the calibre of clients you attract.How letting go of self-abandonment leads to clarity, magnetism and sustainable growth.What inspired the book and how to start integrating the work into your business journey.Themes & Time Stamps:[00:00] Introduction and Exciting Announcement[00:59] The Concept of Radical Self-Honouring[02:27] Align Business Intensives Update[05:04] Details About the Book[07:07] Personal Journey and Motivation[07:55] The Impact of Self-Worth on Business[11:23] The Transformative Power of the Book[13:21] Final Thoughts Free Offerings to Get You Started:FREE 20-minute alignment call to explore what's keeping you from showing up fully and powerfully in your business.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Branding with Sigma Studio: Elevate your visuals to match your message.Final Spaces for 2025 Coaching: Step into a more aligned, powerful version of your business.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

The Intuitive Pull
From Depression to Joy - 30 Days of Honouring the People I Walk With - Day 3

The Intuitive Pull

Play Episode Listen Later Jun 23, 2025 3:01


I've been moved to share 30 stories of the people I've had the deep honour of walking beside as their coach. Not case studies. Not testimonials. But reverent witnessing of real humans who've had their feet in the fire, in their becoming, in the quiet miracles that changed everything. This is a devotion to the people who said yes to themselves when there was no guarantee and when the path of least resistance would have been to give up, numb out or stay small. This is an homage to those you surrendered when control would have been "safer", and who discovered that the consciousness of love was the ultimate bringer of their transformation. May their stories speak to your heart. May you recognise yourself in them. May you feel what's possible. And may they move you. This is Suzie De Jonge's story. To buy her books or to coach with Suzie, head to her website http://suziedejonge.com.au If you feel to explore coaching, the options are: For new clients: A 3 month 1 on 1 Immersion leading up to the Mastermind and the yearlong group program My Best Year Yet (we can feel into what's best for you) For former clients: A 2 month 1 on 1 Immersion, the 4 month Harvest Program and/or My Best Year Yet. Please email at gisele@giselegambi.com.au or message me through Facebook  if you'd like to explore.  

Voice of Islam
Pathway to Peace Podcast 22-06-2025: The Invisible Backbone: Honouring Our Carers

Voice of Islam

Play Episode Listen Later Jun 22, 2025 51:40


In this episode of Pathway to Peace, we shine a light on the quiet heroes among us — our Carers. In a world consumed by deadlines, routines, and personal ambition, it's easy to overlook those who devote their lives to looking after others. Whether they care for elderly parents, children with special needs, chronically ill spouses, or vulnerable neighbours, carers form the often-invisible backbone of our communities. Their work is relentless — physically, emotionally, and mentally — yet carried out with resilience, patience, and love. As the UK marks Carers Week (9th–15th June), the presenters reflect on the critical role carers play, the challenges they face, and the recognition and support they urgently need. But we also go beyond the headlines — exploring care as not only a social responsibility but also a deeply spiritual one. Drawing on Islamic teachings, the presenters discuss how acts of care are considered among the most beloved in the sight of God. From serving parents to comforting the sick, caregiving in Islam is more than a duty — it's an act of worship rooted in compassion and moral excellence. Join us as we honour carers, raise awareness of their reality, and explore how faith and society can come together to support those who give so much, yet often receive so little. Presenters: Shazia Bhatti, Aliya Sami & Reem Shraiky

High Wycombe Church Sermons
Honouring the Lord's Name

High Wycombe Church Sermons

Play Episode Listen Later Jun 22, 2025


Names often tell us who we are, what we do and they can be linked to fame or respect. God's name tells us who He is, what He's done and the glory He's due. Let's look at the significance of God's name in Exodus and how honouring His name remains relevant today.

GraceUnlimited
Steps to God Honouring Conflict Resolution(Part 2) Matthew 18:15-17 & Galatians 6:1-2

GraceUnlimited

Play Episode Listen Later Jun 22, 2025 62:25


Step 3: Gently Restore(Galatians 6:1-2) Questions we should be asking when addressing a conflict. 1. Is this person in sin? 2. What should my goal be? 3. Have I done what I need to do FIRST, before I address their sin. 4. How should I go about this? 5. What should my motivation be? 6. What if this doesn't work?(Matthew 18:15-17)

The Sharon Fitzmaurice Podcast
Awaken Your Inner Light

The Sharon Fitzmaurice Podcast

Play Episode Listen Later Jun 21, 2025 32:07


The word Solstice comes from the Latin 'solstitium', meaning 'sun stands still', referring to the brief pause in the sun's journey before it begins to shift again. In this pause, we are invited to pause too. To breathe, to reflect and to honour both the light and the shadows that have shaped our paths. In Spiritual and energetic terms, the Summer Solstice is a celebration of the life force within and around us. It is the peak of the solar year, symbolising abundance, clarity, empowerment, growth and illumination. Just as nature is in full bloom, we too are asked: "“What within me is ready to be fully seen”?“Where am I ready to shine my light more brightly”?“What is reaching its full expression in my life”?In a world that often rushes from one thing to the next, the Summer Solstice offers a gentle, powerful invitation to slow down and align with the Earth's rhythms. Honouring this time might look like:Spending time in nature, soaking up sunlight with gratitudeLighting a candle or fire to symbolise your inner lightJournaling or reflecting on your journey so far this yearHolding ceremony or meditation to release what no longer serves and to set new intentionsCelebrating with others - dancing, singing, sharing meals, laughing and embodying joy. Most importantly, it's a time to celebrate yourself, all the seeds that you have planted, the growth you have cultivated, and the light you have carried through challenges. It is a moment to remember that you, too, are a radiant expression of the Divine, and your presence matters deeply. Enjoy my guided meditation and awaken your inner light. Solstice BlessingsSharon This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

The Intuitive Pull
Radical Self Responsibility - 30 days of honouring the people I walk with - Day 2

The Intuitive Pull

Play Episode Listen Later Jun 20, 2025 3:00


I've been moved to share 30 stories of the people I've had the deep honour of walking beside as their coach. Not case studies. Not testimonials. But reverent witnessing of real humans who've had their feet in the fire, in their becoming, in the quiet miracles that changed everything. This is a devotion to the people who said yes to themselves when there was no guarantee and when the path of least resistance would have been to give up, numb out or stay small. This is an homage to those you surrendered when control would have been "safer", and who discovered that the consciousness of love was the ultimate bringer of their transformation. May their stories speak to your heart. May you recognise yourself in them. May you feel what's possible. And may they move you. To the person I have spoken about here, I honour you.

Breakfast with Gareth Parker
East Freo Eagles pledge to continue the Bravo Round, honouring Constable Anthony Woods and emergency services

Breakfast with Gareth Parker

Play Episode Listen Later Jun 20, 2025 4:30 Transcription Available


See omnystudio.com/listener for privacy information.

Dharmaseed.org: dharma talks and meditation instruction
Ayya Anandabodhi: Honouring the Sacred

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jun 19, 2025 44:16


(Barre Center for Buddhist Studies)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

(Barre Center for Buddhist Studies)

The Intuitive Pull
30 Days of Honouring The People I Walk With - Day 1

The Intuitive Pull

Play Episode Listen Later Jun 18, 2025 4:27


Yesterday I shared on social media that over the next 30 days, I'll be sharing stories of the people I've had the deep honour of walking beside. This is where this pull began. On Monday I parked my car at the gym on my way to Spin class.  As I walked, I was reflecting on the fact that often we risk it all (our identity and safety) in the process of our becoming.  It hit me emotionally and my eyes went teary.  I noticed this. Then later that day as I was writing my notes to self, that feeling came back and I began writing, person after person in the third person, starting with “There is nothing more I love than walking with people who”.  At the fourteenth person, the vision of this 30 days of honouring came and I said yes. Please enjoy Day 1 of honouring someone who is indeed living a very happy and authentic life.  May you see yourself, or the possibility of yourself, in them.   If you feel to explore coaching, the options are: For new clients: A 3 month 1 on 1 Immersion leading up to the Mastermind and the yearlong group program My Best Year Yet (we can feel into what's best for you) For former clients: A 2 month 1 on 1 Immersion, the 4 month Harvest Program or My Best Year Yet. Please email at gisele@giselegambi.com.au or message me through Facebook if you'd like to explore.   Please also join The Intuitive Pull Facebook Group here.    

Unschooling Conversations
Unschooling and Neurodivergence: Honouring Different Learning Paths with Iris Wong

Unschooling Conversations

Play Episode Listen Later Jun 18, 2025 52:59


Heidi Steel talks with Iris Wong about her unschooling journey, neurodivergence, and supporting children's unique learning experiences.Highlights:Navigating Neurodivergent Unschooling: Challenges traditional educational models that don't support neurodivergent childrenRecognising and Healing from Educational Burnout: Iris's son experienced early school burnout, leading them to unschoolingGaming as a Learning Platform: Discusses gaming as a valuable learning and exploration toolExecutive Functioning and Neurodiversity: Emphasises the importance of validating children's experiences and providing autonomyGuest Bio: Iris Wong is a late-diagnosed autistic and ADHD parent, speech therapist, and executive functioning coach from Northern California. She's unschooling two children and brings a compassionate, neurodivergent-affirming perspective to education.Connect with Iris: https://eftoolkit.com/Listener Takeaways:Education can look different for every childSupporting a child's interests is crucial to their learningNeurodivergent children need flexible, understanding environments

Goodlife Buderim
Honouring the Hardies || Mike & Terasa's Last Sunday

Goodlife Buderim

Play Episode Listen Later Jun 17, 2025 49:03


DAY IN THE LIFE OF A HARDIE VIDEO: https://youtu.be/ZjNemRq3omQ On Sunday we said Goodbye to the Hardie family who are moving back to NSW to start a new community church. It's a very exciting new season and we are cheering them on and praying for them.   WEBSITE :: https://www.goodlife.org.au/ and https://www.goodlife.org.au/church-notices   SPOTIFY https://open.spotify.com/show/5tgYs0DLkpe3yxj15nTRUh?si=KWSJIsI-Q7auMNx4WLn6xg   Goodlife Collective:: https://open.spotify.com/track/6AIpkihS5W6fyQb81U53ql?si=eae8759fd4d947f6&nd=1&dlsi=45435542515e4942     CONNECT via socials FACEBOOK :: https://www.facebook.com/goodlifecommunitychurch INSTAGRAM:: https://www.instagram.com/goodlifecommunitychurch/ YOUTH:: https://www.instagram.com/goodlife_youth/ COLLECTIVE:: https://www.instagram.com/goodlifecollective_/    

Phil Pringle Podcast
Honouring Fathers: A Call to Godly Fatherhood

Phil Pringle Podcast

Play Episode Listen Later Jun 13, 2025 16:53


As we celebrate Father's Day, we're reminded of the profound impact fathers have on our lives and faith. This message highlights five key points that resonate deeply with our spiritual journey. First, we're called to appreciate the often unsung role of fathers, acknowledging their strength, perseverance, and unique contributions to family life. The scripture 'Well done, good and faithful servant' (Matthew 25:23) takes on new meaning as we apply it to the faithful service of fathers. Second, we're encouraged to let go of regrets, embracing Paul's wisdom in Philippians 3:13-14 to forget what's behind and press forward. This ties into the story of Jesus and the woman caught in adultery, reminding us that God's grace overcomes our past mistakes. Third, we're urged to honour our own parents, fulfilling the commandment in Ephesians 6:2 and reaping its promised blessings. Fourth, fathers are called to be spiritual leaders, acting as priests in their households and passing down stories of God's faithfulness as commanded in Psalm 78. Finally, we're challenged to invest in our relationships, turning our hearts to our children as prophesied in Malachi 4:5-6. This message invites us to reflect on our roles as parents, children, and followers of Christ, encouraging us to cultivate love, faith, and legacy in our families.   Find a C3 Church Near You: https://www.c3churchglobal.com   If you want to give to help C3 Church Global plant new churches around the world, head to https://www.c3churchglobal.com/giving   Follow Me On Social Media: https://www.youtube.com/@Philpringle?sub_confirmation=1  https://instagram.com/philpringle https://www.facebook.com/psphilpringle https://www.tiktok.com/@philpringl https://twitter.com/philpringle    Purchase a copy of my books today: https://philpringle.com/store 

Ticats Audio Network
Honouring Greatness: Ticats reflect on career of Garney Henley

Ticats Audio Network

Play Episode Listen Later Jun 12, 2025 9:43


In this episode of Ticats Today, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich and strong side halfback Destin Talbert on the legacy of Garney Henley, Talbert being the last player to wear number 26 and much more. Listen live at ticats.ca/listenThe Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

Goodlife Buderim
Chappy Sunday (honouring our local school chaplains!)

Goodlife Buderim

Play Episode Listen Later Jun 10, 2025 33:54


You can donate to our local chaplains via the Giving page on the Goodlife website: https://www.goodlife.org.au/giving   We had the absolute privilege of having a panel of wonderful people from our local community talk about school chaplaincy and the importance of student support. We were joined by Natasha Wicks, Alex Brain, Stu Cran & Tania Edwards who all shared different experiences and perspectives on chaplaincy.   WEBSITE :: https://www.goodlife.org.au/ and https://www.goodlife.org.au/church-notices SPOTIFY https://open.spotify.com/show/5tgYs0DLkpe3yxj15nTRUh?si=KWSJIsI-Q7auMNx4WLn6xg Goodlife Collective:: https://open.spotify.com/track/6AIpkihS5W6fyQb81U53ql?si=eae8759fd4d947f6&nd=1&dlsi=45435542515e4942   CONNECT via socials FACEBOOK :: https://www.facebook.com/goodlifecommunitychurch INSTAGRAM:: https://www.instagram.com/goodlifecommunitychurch/ YOUTH:: https://www.instagram.com/goodlife_youth/ COLLECTIVE:: https://www.instagram.com/goodlifecollective_/

Creative Genius
Ep 94 - Ben Rennie: Curiosity, Creativity, and Confidence

Creative Genius

Play Episode Listen Later Jun 6, 2025 66:31


In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect

The Motherwhelm
37 Madeline | Motherhood | Identity, cosplay, gaming, creativity in motherhood, honouring your needs, neurodivergence, ADHD, twice exceptional

The Motherwhelm

Play Episode Listen Later Jun 6, 2025 75:02


In the thirty-seventh episode of The Motherwhelm, I am joined by Madeline, a mother of two, cosplayer, gamer, and passionate math teacher.We talk about the highs and lows of navigating motherhood while honouring your own needs and passions, and the best ways we can show up for our children and ourselves. This is an honest, affirming conversation about identity, self-acceptance, and finding joy in the little things.Sources mentioned in this episodeTikTok: @domesticblisters Instagram: @biglittlefeelings@responsive_parentingFacebook:Raising Emotionally Intelligent Kids

OVERFLOW with Kimberly Snider
Wear the Bikini + Other Business Truths with Hina Khan

OVERFLOW with Kimberly Snider

Play Episode Listen Later Jun 5, 2025 40:03


Welcome to the 100th episode of the OVERFLOW podcast... it's not just of a number... it's celebrating every brave, bold, beautiful conversation we've had to get here and today, welcome powerhouse, beautiful soul, teacher, leader and guide Hina Khan.Hina is a Peak Performance Coach, a mindset mentor, and an extraordinary woman who has dedicated her life to helping others expand what's possible, through clarity, alignment, and deep inner work. In this conversation, we go big by exploring the inner game and power of presence, relaxation, and integrity.We talk about:✨ Honouring your word as a leadership superpower✨ Planting the seeds and trusting what you "plant" will reap a beautiful LIFE!✨ Can relaxing actually feel stressful?✨ How learning to relax on purpose can grow your business and YOUR impact✨ And yes… the unforgettable advice: “Wear the bikini!”Whether you're chasing goals or building your dream business, the question is:

Alpha and Omega Christian Fellowship

Honouring God by Alpha and Omega Christian Fellowship "Weekly Sermon"

Insight for Living Canada - LifeTrac Podcast

Romans 12:10Honouring one another is essential for healthy relationships. Take time to show your loved ones how much you value and cherish them. You'll never regret the time you spend nurturing these relationships.

Curious Universe
21 - Creating Your Life From Honouring You with guest Michael Besik Ocher

Curious Universe

Play Episode Listen Later May 29, 2025 32:08


I don't know about you but I was never told that I was the creator of my life. Or I missed that class in school anyways. In fact, I was in my 30's when I discovered these keys to life that had so much power and practicality to them that I really don't know how I had managed before without them. When I started to consciously create my life everything changed. And when I added the element of honouring myself with that (many years later) an entirely new reality showed up for me. Please comes explore with me and my very special guest Michael Besik Ocherfor this episode of the Curious Universe. For more with Michael Besik Ocher: www.instagram.com/michaelocher

Cannabis Health Radio Podcast
Episode 451: Five Years Past Terminal—How Cannabis Helped Jay Jay O'Brien Heal From Stage 4 Lung Cancer and Brain Tumors

Cannabis Health Radio Podcast

Play Episode Listen Later May 28, 2025 30:50


In this deeply inspiring follow-up conversation, Jay Jay shares the life-changing role that cannabis has played in her journey, including her unexpected recovery from severe pain, a recurrence of brain tumors, and even a broken vertebrae from a seizure. She also speaks candidly about addiction, emotional healing, diet changes, and the power of education. Now working as Executive Director of EduCanNation, Jay Jay is paying it forward by helping others navigate their healing paths with cannabis and community.00:37 – Introduction: Jay Jay's return, 5+ years post-terminal diagnosis01:22 – Jay Jay's gratitude for the podcast and tribute to Corrie Yelland02:30 – Physical vs. emotional healing, addiction, and cannabis support03:44 – 10 months of undiagnosed pain before Jay Jay insisted it was cancer05:04 – Emotional toll of her prognosis and the loss of her mother06:11 – A fight for her life begins—rejection of the medical “death sentence”07:05 – No chemo, no radiation offered—turning to cannabis07:27 – The moment of clarity: watching Weed the People07:59 – Early cannabis oil experience: rookie mistake, fast pain relief09:20 – Daily dose now: 1.5 to 2 grams; feeling better than ever10:00 – A gene mutation leads to targeted therapy11:29 – Brain metastases return in 2023—11 tumors, then 8 more12:37 – Seizure leads to spinal fracture; cannabis helps her heal13:56 – Headaches and midline shift caused by brain tumors15:22 – Ian shares cannabis success stories for brain cancer15:58 – Jay Jay on life transformation—body, mind, and soul16:18 – Gaining new perspective after a “death sentence”17:07 – Her advice to those newly diagnosed: don't lose hope18:38 – The birth of EduCanNation and its founding story20:16 – Jay Jay's cannabis education journey and certifications21:11 – Cannabis skepticism vs. chemo acceptance—societal brainwashing22:39 – Helping others: a story about supporting her father-in-law24:25 – Emotional resilience and growth24:41 – Diet transformation—from vegetarian to carnivore27:07 – Honouring individual needs: no one-size-fits-all diet28:03 – Feeling healthier than ever despite diagnosis28:10 – How to contact Jay Jay and connect with EduCanNation Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

Insight for Living Canada - LifeTrac Podcast

Ephesians 5:28-30Men, take time each day to affirm and encourage your wife. Honouring her is a role that only a husband can fill.

The Energy Workz Podcast
Episode #190: Honouring Your Heart

The Energy Workz Podcast

Play Episode Listen Later May 23, 2025 27:49


This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking.In this episode, we explore:Why honoring your heart is more essential now than everLetting go of fear, doubt, and emotional patterns that hold us backHow anger, criticism, and perfectionism disconnect us from loveReleasing generational baggage and embracing vulnerabilityThe role of feminine energy in healing through kindness and gentlenessConnecting with the earth and feeling divinely guidedThe importance of solitude, prayer and living your unique purposeReclaiming your worth and allowing yourself to be truly seenAffirmations to Carry With You:“I trust in love.”“I express my emotions in a way that feels safe.”“I accept all my imperfections.”“I'm exactly where I'm meant to be.”“My life is a gift, and I am here for a purpose.Remember, you were born at exactly the right time, with the right gifts and the world needs you just as you are. Let this episode be a reminder to live from your heart, embrace your uniqueness and allow your authentic self to shine.LoveTanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

MUVE FORWARD
474: Health, Hustle & Honouring Your Vision with Natasha Bell

MUVE FORWARD

Play Episode Listen Later May 22, 2025 54:54


In this episode, I'm joined by the amazing Natasha Bell—a woman whose work, mission, and energy are all about helping others rise.Natasha is the founder of Her Collab Co, a co-working and event space designed to bring purpose-driven women together through community, connection, and collaboration. She's also a wellness coach for high-achieving women, a leader with Amare – The Mental Wellness Company, and the host of the Thrive With Me Podcast.We first met at an event she hosted—and that event really lit something up in me. It reminded me how powerful it is to show up fully, believe in yourself, and lean into what's possible when we support each other.In our chat, we dive into:Why health is the foundation of everythingHow to balance business, motherhood, and personal growthBuilding a life and business aligned with your valuesThe importance of creating safe, energizing spaces for women to thriveWhether you're an entrepreneur, a busy mom, or just someone craving more connection and clarity, this episode is full of heart and wisdom.CONNECT WITH NATASHA@natashabell.coHer Collab CoThrive With Me PodcastCONNECT WITH MICHELLE Website: www.themichellewolfe.comPodcast @themuveforwardpodcastHost @themichellewolfeMuve Life @muvelifeActivewearwww.muvelife.com15% discount code for Podcast listeners “MUVEFORWARD" 

Whole & Unleashed
Jasmine Nnenna on honouring endings, redefining failure and entrepreneurship in the Aquarian age

Whole & Unleashed

Play Episode Listen Later May 21, 2025 68:59


What if letting go wasn't a sign of failure—but an act of wisdom? In this episode of the Whole & Unleashed podcast, I sit down with Jasmine Nnenna, someone whose words and presence have been a guiding light for me and so many others navigating burnout, transition and the new paradigms of work and life. We talk about the real cost of hustle culture, redefining what it means to "fail," and how entrepreneurship is evolving in the Aquarian age.Jasmine brings a perspective that is both deeply rooted and visionary—where endings are sacred, multidimensionality is celebrated, and success is no longer measured by hustle, but by alignment.In this episode we explored:The liberation that comes from honouring endings—in business, relationships, and personal chaptersWhy Jasmine believes being a jack-of-all-trades can actually lead to masteryThe role of curiosity in spiritual and entrepreneurial evolutionHer personal deconditioning journey as a 3/5 Sacral GeneratorReimagining "failure" as simply completionLetting your business be an artistic medium, not a performanceWhat Aquarian entrepreneurship really looks and feels like—and why it centers relationship, reciprocity, and regenerationEmbracing business as a soulful, cyclical expression, not a linear climb Follow Jaswww.instagram.com/erahsocietywww.instagram.com/jasminennennawww.erahsociety.com 

The Afterlight Podcast
Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung

The Afterlight Podcast

Play Episode Listen Later May 20, 2025 2:21


Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung In this mini-episode, Ayurvedic consultant Lena Jung shares valuable insights into improving digestion. She discusses the importance of waiting three hours after eating and how this simple practice can enhance digestive health. This is an excerpt from our full-length episode: Honouring the god within, Ayurvedic wisdom and listening to the messages of your soul, mind, and body with Lena Jung:  https://podcasts.apple.com/au/podcast/honouring-the-god-within-exploring-ayurvedic-wisdom/id1513783755?i=1000701031520 ----more---- Listen to our first episode here: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung https://podcasts.apple.com/au/podcast/the-afterlife-walking-with-spirit-experiencing/id1513783755?i=1000670727070 Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lena Jung Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world. After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source. Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses. Connect with Lena here: https://www.lenajung.com  

Ramp Church Manchester
Honouring God With Our Whole Lives | Macy Counsell

Ramp Church Manchester

Play Episode Listen Later May 18, 2025 39:22


Find out more about Ramp Church Manchester by visiting ⁠https://ramp.church/mcr⁠If you would like to partner in giving, please visit: ⁠https://ramp.church/mcr/giving

First Baptist Church of Grand Cayman
The Blessing of Honouring Mothers

First Baptist Church of Grand Cayman

Play Episode Listen Later May 11, 2025 99:43


Welcome to First Baptist Church of Grand Cayman! Subscribe and join us for online & in-person services every Sunday at 10:30am (EST).Speaker: Bentley Robinson, Elder, Chaplin HMP

Aligned Womb, Aligned You
88. Cycles & Ceremony: Honouring the Female Body with Ancestral Wisdom with Apollonia Gallegos

Aligned Womb, Aligned You

Play Episode Listen Later May 9, 2025 58:27


What if menstrual education wasn't clinical, confusing, or shame-filled… but instead sacred, empowering, and rooted in deep ancestral wisdom?In this powerful conversation, I'm joined by Apollonia Gallegos, founder of Mi Hita, a movement and platform dedicated to reclaiming the wisdom of the XX chromosomes and celebrating the female journey. Apollonia brings her deep background in education, doula work, fertility awareness, and yoga to the table as we explore how to bridge modern hormonal health with the ancient practices that once honoured every stage of womanhood.We talk about:Why ancestral knowledge is the missing piece in modern women's healthHow menstrual cycles can (and should) influence our work, rest, and relationshipsCultural healing, new models of care, and how to bring boys and men into this conversationHow we can create new traditions that celebrate and support girls from their first bleedWhether you're a cycle geek, a mama, an educator, or just hormone-curious—this one will move you.About Apollonia Gallegos:Apollonia Gallegos is the creator of Mi Hita. She is a passionate education and women's rights advocate. She holds a masters degree in education, is a trained doula, trained fertility awareness educator, and trained yoga instructor. She has a background in teaching, program design, experience curation, social justice, birth work, sex education, yoga, art, photography, girls education, and women's health. Through her own journey she recognized societies gap in knowledge and understanding about the female cycle, creating a lack of support and celebration for what makes women, women. She created Mi Hita to close this gap, focusing on honoring the female cycle and embracing the strength of the XX chromosomes. Mi Hita has been designed to reshape mindsets, educate, guide, share knowledge, connect to resources, and ultimately create new traditions that honor & embrace the female journey.Resources & Links:

The Pilates Lounge
Honouring Pregnancy: A Pilates Perspective

The Pilates Lounge

Play Episode Listen Later May 6, 2025 76:23


In this episode of the Pilates Lounge podcast, Katie Crane discusses the profound journey of pregnancy, exploring the emotional and physical changes women experience. She emphasizes the role of Pilates in empowering women during this transformative time, highlighting the importance of community support. The conversation delves into the three trimesters of pregnancy, focusing on the first trimester's hormonal changes, the significance of pelvic floor health, and the necessity of listening to one's body. Crane also provides guidelines for safe exercise during pregnancy, ensuring that women feel supported and informed throughout their journey. In this conversation, Katie Crane discusses the importance of modifying Pilates exercises for pregnant women throughout their trimesters. She emphasizes the significance of understanding the physical changes women experience during pregnancy and how to adapt exercises accordingly. The discussion covers the second trimester's 'golden' phase, the challenges of pelvic pain, and the preparations needed for the third trimester. Katie advocates for empowering women through movement and celebrating the natural process of pregnancy. 00:00 The Journey of Pregnancy: An Introduction 03:08 Emotional and Physical Changes During Pregnancy 05:57 Empowerment Through Pilates: Preparing for Motherhood 08:51 The Importance of Community and Connection 11:50 Understanding the Trimesters: First Trimester Insights 15:11 Hormonal Changes and Their Impact 18:06 Listening to the Body: Exercise Considerations 21:02 Pelvic Floor Health and Its Importance 23:51 Navigating Emotional Changes in Early Pregnancy 26:50 Guidelines for Safe Exercise During Pregnancy 37:43 Understanding Pregnancy Exercise Modifications 42:34 Navigating the Second Trimester 53:29 Addressing Pelvic Pain and Discomfort 01:02:57 Preparing for the Third Trimester 01:15:16 Celebrating Pregnancy and Empowering Women