Podcasts about Felt

Daniel and Danielle confront a sudden, violent crisis together. Brothers James and David fight to survive a brutal encounter where escape seems impossible. Karli faces multiple terrifying attacks alone, relying on instinct and determination to live.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the night of his inauguration, President Trump signed an executive order that froze almost all international assistance.What followed was the termination of billions of dollars in aid programs — and the dismantling of the U.S. Agency for International Development. Now, the future of U.S. foreign assistance looks very different. Our friends at Consider This from NPR take a look.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hour 3

Happy New Year, to all our listeners! Apologies for the delay on posting this, we had it in the can but illnesses and holiday busy work added up.  This is a very heavy episode and may cover some disturbing material for some listeners. Wishing you all all the best in 2026. Thank you for a great year, cheers! -The 3SD Team

ETRUSCANS AND THE WOMEN OF EARLY ROME Colleague Daisy Dunn. Dunn discusses the Etruscans, noting their advanced dentistry and the shock Greeks felt at Etruscan men and women dining together openly. Transitioning to Rome, they recount the violent founding myth of the Rape of the Sabine Women. The segment details the tragedy of Lucretia, whose rape and subsequent suicide led Brutus to overthrow the monarchy and establish the Roman Republic, making her a paragon of virtue. NUMBER 11 1600 RAPE OF THE SABINE WOMEN

Riley Jensen joined DJ & PK to talk about the Las Vegas Bowl, Kyle Whittingham's move to Michigan, Morgan Scalley taking over at Utah and the associated impacts on BYU and USU.

Jane Dutton, standing in for Relebogile Mabotja, speaks to Thembelihle Motha better known as Tall, Dark, and Handsome an entertainer and comedian bringing the laughs as we head into 2025.See omnystudio.com/listener for privacy information.

Gaz and Jay dissect United's 1-1 draw with Wolves and look ahead to Leeds away.

A lifelong sensitive from Jersey thought a Savannah ghost tour would be the usual kind of thrill—history, atmosphere, maybe a chill or two. But inside a plantation property with a brutal past, something shifts fast. In the basement, she starts hearing her brother's voice turning cruel and vicious… except he swears he never said a word. The deeper they go, the stronger the pressure becomes—rage, dread, a sudden emotional takeover that snaps on and off the moment they step outside. Then comes the cottage. Silence. Empty rooms. That same crushing feeling—like something is leaning into them, daring them to stay. And later, when they replay the audio from the night, they hear something neither of them can explain… something that sounds like suffering locked into the space. Years later, she still can't shake what followed her out of that basement—not a simple scare, but a lasting sense that something touched her mind and tried to drag her somewhere dark. #RealGhostStoriesOnline #TrueGhostStory #ParanormalPodcast #SavannahGeorgia #GhostTour #HauntedHistory #ParanormalExperience #SpiritVoice #EVP #ResidualHaunting #DarkEnergy #Sensitive #Empath #HauntedSavannah #Unexplained #CreepyAudio #ParanormalTrauma #SpiritualProtection #GhostEncounter #HauntedPlantation  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

2025 wasn't a punishment year — it was a preparation year.In this episode of Spiritual Shit, I break down why so many people felt cracked open, exhausted, and stripped of old identities in 2025 — and why that breakdown was necessary for what comes next.This year forced a shedding: people-pleasing, fear of being judged, silencing yourself to belong, and waiting for permission to speak. Not because you were doing it wrong — but because the version of you that hides can't carry the light you're meant to bring forward.We talk about:Why fear of being seen is the biggest block to intuitionHow your external voice and inner voice are directly connectedWhy intuition doesn't get louder when you think more — but when you express moreHow losing approval rewires self-trustWhy the people who struggled most in 2025 are often the ones meant to lead, create, speak, and illuminate nextThis episode is for anyone who feels like they've stopped caring what others think — not because they're numb, but because something truer is finally emerging.Work with me, your host,  here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )

Connecticut State Senator James Maroney and Neil Chilson, Head of AI Policy at the Abundance Institute, join Kevin Frazier, the AI Innovation and Law Fellow at the University of Texas School of Law and a Senior Editor at Lawfare, and Alan Rozenstein, Associate Professor at Minnesota Law and Research Director at Lawfare, for a look back at a wild year in AI policy. Neil provides his expert analysis of all that did (and did not) happen at the federal level. Senator Maroney then examines what transpired across the states. The four then offer their predictions for what seems likely to be an even busier 2026. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rob Brown reflects on the significant changes and challenges faced in the accounting and finance sectors over the past year. He discusses the impact of private equity, AI, and shifting workplace dynamics on professionals' mental health and job satisfaction. Rob emphasizes the importance of recognizing these changes, reassessing career paths, and building personal brands to ensure stability and relevance in the evolving job market. He encourages listeners to reflect on their experiences and consider what they want to carry forward into the next year.TakeawaysThis year has brought unprecedented change in the workplace.Mental health and job satisfaction are crucial for professionals.Many are questioning if their current career aligns with their expectations.Stability comes from personal skills and relationships, not just employers.Silence in the workplace can lead to irrelevance.It's acceptable to seek more from your career without being ungrateful.Accounting offers diverse career paths and opportunities.Not every workplace deserves your best efforts.Clarity and context are essential for career success.Reflecting on the past year can guide future career decisions.You can watch this on YouTube here: https://youtu.be/_Q-K-1vW5TUCome and join our Accounting Voices Collective on Linkedin to find out more about our shows and virtual networking events: https://www.linkedin.com/company/accounting-voices◣━━━━━━━━━━━━━━━━━━━━◢The Accounting Voices Podcast serves accounting firm leaders, managers and partners looking to build their executive presence, influence and credibility both internally and externally. Host Rob Brown delivers insights to help professionals strengthen their personal brand, stay informed about industry changes and navigate disruptive forces affecting accounting business models and trends. Check out the show on your preferred podcast app or platform, or go to the Accounting Voices YouTube channel for all of the episodes in video format. https://www.youtube.com/@accountingvoicesRob works with consultants/experts in the accounting space via personal interviews to create video snippets and thought leadership pieces. If you have success stories, valued expertise or a brand that needs amplifying, but lack the time to create thought leadership or video content, chat with Rob on LinkedIn: https://www.linkedin.com/in/therobbrownIf you'd like to sponsor the show and elevate your brand with our audience, reach out to show host Rob Brown on LinkedIn and his team will reach out to fix up a chat to explore.

Daniel and Danielle confront a sudden, violent crisis together. Brothers James and David fight to survive a brutal encounter where escape seems impossible. Karli faces multiple terrifying attacks alone, relying on instinct and determination to live.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Book a 1:1 Agency Coach AI DemoSee exactly how AI can coach your team, grade every conversation, and increase production—without more meetings or micromanagement.

I am so pumped to bring to you a brand new episode with Rock That Fitness Member, Liz Harris! Liz is a proud Texan, wife, mom, and grandmother who shares her transformative journey towards health and fitness. Liz discusses her past struggles with weight and health, her decision to join Rock That Fitness, and the sustainable lifestyle changes she has made.Some topics from today's episode include:⭐️Feeling strong, healthy, and confident is achievable.⭐️Sustainable lifestyle changes lead to long-term success.⭐️Community support is crucial for motivation.⭐️Consistency beats quantity in fitness journeys.⭐️Self-compassion is key to overcoming setbacks.⭐️Tracking progress helps maintain accountability.⭐️Mindset shifts can transform health journeys.⭐️Investing in oneself is a powerful motivator.⭐️Age is just a number in fitness achievements.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

A powerful winter storm is currently impacting the upper Midwest and Great Lakes, resulting in blizzard conditions that pose significant hazards to travel and safety. As we delve into this episode, we will explore the ongoing weather events, including whiteouts and scattered power outages affecting regions from Northern Michigan to parts of Minnesota. Additionally, we will discuss the gale force winds and rough seas prevalent along the Texas and Louisiana coasts, which are exacerbated by a strong post-frontal surge. Our analysis will also cover the recent earthquake detected near Susanville, California, and the resultant advisories in effect for wind and marine conditions along the Pacific Coast. We remain vigilant in monitoring these weather developments and their implications for the affected areas.Takeaways:* A significant winter storm currently impacts the upper Midwest and Great Lakes regions.* Travel conditions remain perilous due to ongoing winter storm warnings and advisories.* Gale force winds are creating hazardous marine conditions along the Texas and Louisiana coasts.* Northern Michigan is experiencing heavy snowfall and dangerously low visibility due to the storm.* Blizzard warnings are in effect for parts of Minnesota, with dangerously low wind chill factors.* Earthquake activity was noted in Northern California, though no major damage has been reported.Sources[USGS Latest Earthquakes | https://earthquake.usgs.gov/earthquakes/map/][NWS Los Angeles AFD | https://forecast.weather.gov/product.php?issuedby=LOX&product=AFD&site=LOX&version=1][NWS San Diego | https://www.weather.gov/sgx/][SFGATE | https://www.sfgate.com/bayarea/article/magnitude-4-7-earthquake-strikes-outside-21265540.php][NHC Tropical Weather Discussion — Gulf gale | https://www.nhc.noaa.gov/text/MIATWDAT.shtml][NWS Lake Charles Marine WWA | https://www.weather.gov/wwamap/wwatxtget.php?cwa=hgx&wwa=all][NWS Marquette DSS Packet | https://www.weather.gov/media/mqt/DssPacket.pdf][NWS Gaylord DSS Packet | https://www.weather.gov/media/apx/DssPacket.pdf][NWS Twin Cities — Warnings | https://www.weather.gov/mpx/][NWS Minneapolis MapClick (Minneapolis) | https://forecast.weather.gov/MapClick.php?textField1=44.9618&textField2=-93.2668][NWS WWA Summary — Winter Weather Advisory (Monroe County) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Bismarck | https://www.weather.gov/bis/][NWS Grand Forks WWA text | https://www.weather.gov/wwamap/wwatxtget.php?cwa=bis&wwa=all][NWS Houston/Galveston Marine | https://www.weather.gov/hgx/][NWS Marine Zone — Galveston Bay | https://forecast.weather.gov/product.php?issuedby=HGX&product=CWF&site=NWS][NWS Lake Charles Marine WWA (TX/LA waters) | https://www.weather.gov/wwamap/wwatxtget.php?cwa=hgx&wwa=all][NWS Austin/San Antonio Fire Danger Statement | https://www.weather.gov/ewx/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Part 1 of 2:  

For years, Mark Rampolla believed the same thing most driven entrepreneurs believe. Work harder. Scale bigger. Make more money. Then freedom will come. He followed that formula perfectly. Mark founded ZICO Coconut Water, scaled it over nine years, and sold the company to Coca-Cola for over two hundred million dollars. From the outside, it looked like the ultimate win. But instead of feeling free, Mark felt more trapped than ever. Overcommitted. Stressed. Disconnected from his health, his relationships, and the life he thought success was supposed to buy him. That moment forced a realization that reshaped everything. Freedom is not the reward at the end of the journey. It is the foundation that makes real success possible. In this conversation, Mark breaks down how chasing future freedom keeps entrepreneurs stuck in perpetual pressure and why so many high performers feel empty even after “winning.” He shares how redefining freedom changed the way he builds companies, leads teams, invests capital, and lives day to day. You will hear how presence, clarity, and alignment are not soft ideas but practical advantages that lead to better decisions, stronger businesses, and more sustainable growth. Today, as Co Founder and Managing Partner of GroundForce Capital, Mark helps founders scale without burning themselves out and build companies that support their lives instead of consuming them. This episode is a powerful reset for anyone who feels like success keeps moving the finish line. If you are building something big and don't want to lose yourself in the process, this conversation will change how you think about ambition, freedom, and what winning actually looks like. Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wealthjuice/ Book your mentorship discovery call with Cory RESOURCES

What happens when two relationship experts who teach others about intimacy find themselves in an 18-month sexual drought? We recently emerged from what we affectionately call "the swamp"—a period where our once-vibrant sexual connection became strained, disconnected, and frankly disappointing. Despite having all the professional knowledge about creating great sex, we found ourselves stuck in patterns that weren't working, and the solutions weren't immediately obvious.It was a profound opportunity for growth and understanding–the experience taught us that magnificent sex isn't something you figure out once and then have forever. It requires ongoing attention, vulnerability, and a willingness to return to basics when things get off track.In this episode, we talk about:— What "magnificent sex" actually means (hint: it's about soul-shaking connection, not just technique)— The four key elements that create truly magnificent sexual experiences— How even sex educators can lose track of their own erotic needs and desires— Why our sexual "swamp" developed and the surprisingly simple interventions that helped us find our way out— The power of written requests on index cards for neurodivergent communication patterns— The importance of reconnecting with your own core erotic themes rather than just focusing on your partner's— How to create containers of safety that allow for vulnerability and presence— Why aftercare matters and how to customize it for each partner's specific needs— The value of accommodating different communication and memory styles in sexual contexts— Practical ways to rebuild connectionResources mentioned in this episode:— Magnificent Sex: Lessons from Extraordinary Lovers by Peggy Kleinplatz and Dana Ménard— The Erotic Mind by Jack Morin— Transcendent Sex by Jenny Wade— The Wheel of Consent by Betty Martin— Joli's Sexual Shadow Masterclass— Our episode on Nurturing Established Relationship EnergyJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

On the night of his inauguration, President Trump signed an executive order that froze almost all international assistance.What followed was the termination of billions of dollars in aid programs — and the dismantling of the U-S Agency for International Development. Now, the future of U.S. foreign assistance looks very different.NPR global health correspondents Fatma Tanis and Gabrielle Emanuel have been following this all year and break down the impact of this move both on the ground and for the U.S.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Mallory Yu, with additional reporting by Jonathan Lambert. It was edited by Patrick Jarenwattananon and Rebecca Davis. Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. In this powerful, testimony, Janick Christen joins Becket Cook from Switzerland to share her journey through childhood trauma, identity confusion, gender dysphoria, medical transition (including hormones and surgeries), and the moment she says God confronted her with a choice that changed everything. This conversation walks through the pain, the beliefs, the questions, and the cost—then traces what she describes as a step-by-step restoration of identity through surrender to Jesus. Janick speaks candidly about mental health battles, the complexity of family dysfunction, and why she believes “fruit” in someone’s life isn’t the same as God’s approval. If you’ve wrestled with identity, faith, suffering, or how Christians should respond with truth and compassion, this episode is for you. Janick Christen's Book: https://www.amazon.com/dp/2970145715 Her Ministry Website: https://trans4freedom.org The Becket Cook Show Ep. 224 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

HEART/FELT – IT'S IN EVERY ONE OF US: EMMET OTTER'S JUG-BAND CHRISTMAS & A MUPPET FAMILY CHRISTMAS In this holiday roundtable episode of Heart/Felt, I'm joined by returning guests Shira More, Frank Calvillo, and Rhett O'Hara to reflect on Emmet Otter's Jug-Band Christmas and A Muppet Family Christmas. We explore how these intimate seasonal specials […]

HEART/FELT – IT'S IN EVERY ONE OF US: EMMET OTTER'S JUG-BAND CHRISTMAS & A MUPPET FAMILY CHRISTMAS In this holiday roundtable episode of Heart/Felt, I'm joined by returning guests Shira More, Frank Calvillo, and Rhett O'Hara to reflect on Emmet Otter's Jug-Band Christmas and A Muppet Family Christmas. We explore how these intimate seasonal specials […]

Ever wondered what Christmas really felt like at the sharp end of retail—and what it's whispering about your 2026 playbook?With thanks to this episode's sponsor Faire (https://faire.com/) Use the code 'GamePlan25' to claim 50% off and free shipping with your first order!I'm Catherine Erdly, and welcome to this festive edition of the Resilient Retail Game Plan—your product business advice, with a side of reality.This isn't a spreadsheet post-mortem, it's an honest (sometimes wry) look at how Christmas truly landed for independent retailers.After 25 years in retail, I know December isn't just numbers, it's stories, triumphs and warnings we need to catch while they're fresh—because come January, all that noise gets buried under new-year resolutions and stocktakes.In this episode, I'll invite you, not just to audit your cash flow for retailers or nit-pick inventory management, but to actually feel your festive season.Think: one sentence gut-checks, inspiration scavenger hunts, and surprisingly useful lessons from your own inbox, shopping habits and the businesses that quietly wowed you.

In this powerful episode of Reclaim Your Life, intuitive life coach and author Lei Mohr shares how a difficult childbirth and life-threatening infections led to a profound near-death and out-of-body experience. Her "nde stories" offer a unique, hope-filled perspective on "life after death" and what happens after you die.━━━━━━━━━━━━━━━━━━━━━

Erin Perkins was diagnosed at 34 with Stage II, Triple Negative breast cancer. She is a volunteer, writer, Young Breast Cancer Project board member, and stay-at-home parent. Erin is a self-published author of “Young Breast Cancer Your Story and Mine: A Compact Guide”. In this episode, Erin reads her essay “The Way It Felt” from the 2024 Mothers & Daughters issue of Wildfire Journal. Her piece is about motherhood and memory and what happens when the fear of leaving your children collides with your own childhood wound of being left. April and Erin will talk about embodied writing, cancer activating old wounds, parenting before and after cancer, and Erin's self-published book. They will also discuss the words that changed Erin at her friend's deathbed. More about episode sponsor iRise Above Foundation: https://www.iriseabovefoundation.org/https://www.instagram.com/irise_above/Learn more about Erin:https://www.erinleeperkins.com/https://www.instagram.com/erinleeperkins/https://erinleeperkins.substack.com/Purchase the Mothers & Daughters issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/mothers24Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

Why do successful people feel the most overwhelmed during the holidays? You've built something impressive, you're capable of managing complex projects and leading teams, yet the moment the holidays arrive, you're barely hanging on. You're over-functioning for everyone else, saying yes when you mean no, and by the time you collapse into bed, your mind won't stop racing about everything you still need to do tomorrow. Who is Sara Intonato? Sara Intonato is the founder of Autism Changemakers, a parent coach, consultant, and bestselling author. She's also been a yoga teacher and nervous system practitioner for over 20 years. Her work is rooted in ancient, time-tested practices from her 11 trips to India to study Ashtanga yoga, supporting parents of nonspeaking autistic children to regulate their nervous systems in high-stakes moments where safety is a concern and regulation isn't optional. Sara's Story: Why Ancient Practices Matter in Our Instant Gratification World Sara took her first trip to India in her early 20s thinking she'd have a beautiful spiritual experience and get it out of her system. Instead, she discovered that to truly master something, there's no shortcut. You can't buy a certificate or complete a weekend training. You have to show up day after day, year after year, and let the practice change you. What makes Sara different from the trendy breathwork facilitators flooding the coaching space is her commitment to teaching these practices properly. In India, she learned that advanced breathwork practices were withheld from students until they had a strong foundation because introducing them too soon would be "crazy making." They would move energy around so profoundly that students wouldn't be able to manage it. This is exactly what Sara sees happening now in mainstream wellness culture. Coaches are throwing breathwork into their programs after minimal training, parents and professionals are trying to release trauma without knowing how to regulate what comes up, and people are more dysregulated than ever. Sara brings these ancient tools to her clients and students in bite-sized pieces that are safe and effective for all levels, because who needs more chaos in their life right now? What we talk about in this episode: Why the holidays trigger grief and overwhelm for high achievers. It's not just about being busy. The holidays stir up emotions that feel inconvenient, whether it's comparing your reality to what you thought life would look like, dealing with family dynamics that activate old wounds, or simply the pressure to make everything magical while you're running on fumes. This episode normalizes that you can feel successful and still struggle during this season. The one-minute breathing practice that will ground you anywhere, anytime. Equal breathing through the nose (four counts in, four counts out) for just one minute is enough to shift your nervous system from reactive to regulated. No special equipment, no mantras, no perfect conditions required. Sara explains exactly how to do this practice and why engaging your throat slightly (like you're gargling) activates your vagus nerve and creates deeper regulation. Why you can't help anyone when you're dysregulated. Sara works with parents managing aggressive behaviors and safety concerns with their children. The homework is always the same: regulate yourself first. When you're dysregulated, you escalate everyone around you. When you ground yourself, you create space for co-regulation. This applies whether you're parenting, leading a team, or trying to survive Christmas dinner with your in-laws. The ice cube trick that interrupts spiraling thoughts instantly. When you can't escape the room or take a minute to breathe, grab some ice cubes. Hold them for one minute. The intense sensation forces you into presence because you literally can't think about anything else. It's a pattern interrupt that brings you back to your body so you can respond instead of react. How to train your mind to concentrate using Zen Buddhist meditation. Set a timer for five minutes and count each breath (inhale one, exhale two, up to ten, then start over). Every time your mind wanders to Aunt Patty's comment or your to-do list, go back to one and start again. Don't be surprised if you don't get past two. This isn't about perfection, it's about observing where your mind goes without judgment and teaching it to concentrate on one thing: your breath. Why reactivity is destroying our ability to make good decisions. We live in an Amazon Prime culture where everything is instant. But this reactivity is getting in the way of our functioning. We think every thought and feeling requires immediate action. This practice teaches your nervous system that it's okay to sit with discomfort, to not scratch the itchy nose, to let your foot fall asleep during meditation. Everything will pass. You won't die from waiting. The real reason you can't feel holiday magic (and it's not the circumstances). Holiday magic is just presence. That's it. But how can you possibly enjoy being here now when your mind is in five different places? Sara shares how she creates magic by putting on Christmas music, baking, and allowing herself to just be in the moment because life will be plenty busy in January. The magic isn't external fairy dust, it's choosing to be present. What your kids will actually remember about this season. It's not how many vegetables they ate or how organized the gift wrapping was. They'll remember how you felt. Your energy is what people experience from you. If you're emanating stress and overwhelm, that's what everyone will carry from their interactions with you. The quality of your life, your relationships, your work changes drastically when you take the time to regulate yourself. This episode is for you if you've ever: Felt like you're barely hanging on through the holidays, one comment away from snapping Snapped at your kids or partner after a long day, then felt guilty for not being present Numbed with food, wine, or scrolling because slowing down feels uncomfortable Thought "I don't have time for mindfulness or nervous system practices" Believed meditation and breathwork are too complicated or not for people like you Been the strong one everyone leans on while you're quietly crumbling inside Said yes to holiday commitments when you meant no because it feels easier Collapsed into bed exhausted but your mind won't stop racing about tomorrow Wondered "how much longer can I keep this up?" Known you should take better care of yourself but always run out of time and energy Built a life people admire but feel like you're missing the magic everyone else seems to experience Felt reactive and stressed, robbing yourself and your family of presence and connection How to Stop Being Reactive and Start Being Present Here's what most people miss about nervous system regulation: they think it requires complicated practices, special training, or hours of time they don't have. So they do nothing. They stay in reactivity, they over-function for everyone else, and they wonder why the holidays feel so overwhelming instead of magical. But Sara's work proves that regulation doesn't require perfection or massive time investments. It requires one minute. Four counts in, four counts out. Ice cubes in your hands when you can't escape the room. Counting your breath when your mind is spinning. The cost of staying dysregulated isn't just that you feel stressed. It's that your children remember mom as a ball of stress. Your colleagues remember your overwhelm, not your competence. Your partner experiences your reactivity, not your love. You rob yourself of the presence and connection you're craving because you think you don't have time to regulate. Ready to stop feeling overwhelmed and start feeling present? If you're reading this and recognizing yourself, if you've been running on fumes for so long that you don't even remember what regulated feels like, it's time to stop. The Congruency Audit is where we look at the gap between the success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in over-functioning and reactivity, the wounds driving your need to be strong for everyone else, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about adding more to your plate. It's about understanding why you keep saying yes when you mean no, why you can't give yourself permission to rest, and what needs to shift so you can finally stop running and start being present. How To Thrive Through The Silly Season Workbook: https://lisacarpenter.ca/holidays/ Book your free Congruency Audit: lisacarpenter.ca/audit And if you know you need more than a 15-minute call, if you're craving a complete reset where you can step away from the noise and actually remember who you are beneath all the doing, Sara and I are taking a small group on a walking pilgrimage along the Camino in Spain in September 2026.  Learn more HERE This isn't a vacation. It's a sacred reset. Six days walking more than 100 kilometers with daily coaching, integration circles, yoga, breathwork, and deep conversations that help you release what's been weighing you down. Spaces are intentionally limited to ensure intimacy and depth of support. When it fills, it closes. Learn more at lisacarpenter.ca. Connect with Sara Intonato: Website: https://www.saraintonato.com/ Instagram: https://www.instagram.com/sara.intonato/ LinkedIn: https://www.linkedin.com/in/sara-intonato-23036b172   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit. This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good, it finally feels right.

This episode explores what I call the miracle before the miracle of Christmas. Before Bethlehem. Before the manger. Before angels filled the sky. God was already at work. In this teaching from Luke chapter 1, we walk through the story of Zacharias and Elizabeth, the priesthood, and the grace of God that moves even when prayers feel unanswered and seasons feel barren. This is a message for anyone who has: - Remained faithful while waiting - Served God without seeing change - Wondered if time has passed them by - Felt marked by past mistakes, family history, or reproach You'll see how God's grace: - Qualifies who we think are disqualified - Answers prayers we've stopped believing for - Removes shame and restores calling - Prepares the way for His promises This message is deeply rooted in Scripture, moving from Exodus to Luke, Galatians, 1 Peter, and Revelation, revealing how God establishes a royal priesthood and remains faithful across generations. Whether you're listening during the Christmas season or any time of year, this teaching is a reminder that God is faithful, even in the waiting. Chapters 00:00 The Christmas Spirit and Its Relevance 03:05 Exploring God's Kingdom and the Priesthood 08:51 The Role of the Levites and Their Significance 14:55 The Miracle of John the Baptist's Birth 20:52 Faithfulness Amidst Barrenness 27:01 The Power of Prayer and God's Faithfulness 36:09 The Role of Faithfulness in God's Plan 45:04 The Prophetic Words of Zacharias 57:11 The Christmas Miracle: Hope and Redemption About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Never been older… Never felt better!Feeling older but somehow better than ever? You're not alone. In this video, I'm opening up about the surprising paradox of aging—how with every year that passes, I feel more confident, grounded, and truly alive.We'll explore the mindset shifts, the lessons learned, and the simple practices that have led to this feeling of being "Never been older… Never felt better!" This isn't about anti-aging; it's about pro-living. It's about finding joy, purpose, and a deep sense of gratitude in the chapter you're in right now.If this message resonates with you, please give this video a thumbs up

Most gyms aren't broken. They're working exactly as intended.In this episode, I break down the uncomfortable truth about big-box gyms and why they fail most people — not because you're lazy or undisciplined, but because the entire model is built to rely on your willpower, not a system.Here's what we cover:Why $10/month gyms bank on you not showing upHow “I'll just be more disciplined” is a lie that keeps people stuckWhy inconsistency isn't a motivation problem — it's a structure problemThe role self-worth plays in why people won't invest in their healthWhy spending more on yourself actually leads to better results, not guiltHow accountability, coaching, and environment change everythingIf you've ever:Joined a gym with good intentions and slowly disappearedTold yourself “this time will be different”Felt frustrated that you know what to do but can't stay consistentThis episode is for you.Because transformation doesn't happen through hope or willpower — it happens through standards, structure, and support.

https://www.bathtubmermaid.com/wp-content/uploads/2025/12/TBM-2512-23-DDOA-Sled.mp3   Description: Welcome to the Dog Days of Advent. I made a list of prompts, and wrote a bite-sized story for each one. They don’t live in the same universe, but they’re all a little off-kilter from what you might expect from holiday fare. And if you pay attention, you’ll notice that the last line of each story becomes the first line of the next. Today’s prompt is Sled.  Excerpt She set the sled down.  Ran her glove over the wooden slats.  Felt her heartbeat double-tap behind her ribs. Then she climbed on. The world tipped. Not dangerously.  Not wrong.  Just… sideways enough.   Episode Cast: Melissa A. Bartell Links and References Transcript: Sled Dog Days of Advent Credits: The Bathtub Mermaid: Tales from the Tub is written and produced by Melissa A. Bartell, and is recorded and produced using Audacity. Bathtub Mermaid blog header art was created by Rebecca Moran of Moran Media Sound Effects and Music are from Freesound and UppBeat Music Used: Winter Contact: BlueSky: @melysse.bsky.social Facebook: MissMelysse Instagram: @Melysse Mastodon: @Melysse Email: missmelysse@gmail.com Or, leave a comment on this page.  

Luke 2:8–16. In the Christmas story, God announces the arrival of Jesus not to the elite, but to shepherds, outsiders who lived nearby, but not in. Through them, we see the heart of God: good news for all people, especially those who feel forgotten, labeled, or pushed to the margins.  This Sunday, Pastor Brittany Smigielski shows us how Jesus enters the darkness, meets us on the outside, and invites us in. When we behold Christ, the Lamb of God and the Good Shepherd, our true identity is restored, our labels are broken, and our souls discover their worth in Him.

What if 2026 is the year you finally feel so freaking good in your life and marriage — not because anything "dramatic" happened, but because you changed the way you show up in your world? Imagine this... ✨ You pull into the driveway and your husband comes out to help — without you asking. ✨ Holiday plans don't feel like a battlefield, but a calm, connected conversation. ✨ Bedtime ends in peace, not snapping or resentment. ✨ You feel seen, supported, and safe — not drained, not over-functioning, not carrying everyone else's emotional load. And imagine doing all of that without a divorce, a miracle, or a personality transplant... just a new way of being more– you. Inside this episode, I break down the emotional backpack you've been carrying since childhood — the stones you picked up from mom, dad, siblings, teachers, and now from your partner and kids — and how to finally put it down so your marriage, motherhood, and inner world can breathe again. Here's what you'll take away:✔️ The "invisible backpack" that explains why you feel exhausted no matter how much you do ✔️ How over-functioning is quietly suffocating your marriage — and what shifts everything ✔️ Why communication habits (even tiny things) determine emotional safety in your relationship ✔️ How childhood conditioning shapes your marriage today — and how to break the cycle ✔️ The boundary-setting framework to protect your peace during holidays, family visits, and daily life ✔️ Why healing isn't just possible — it's a skill you can learn This episode is your permission to want more... and your roadmap to getting it.   Find me here:

Cover 2 with Blaine and Zach - Hour 1 - Titans win against KC felt good + Major Praise for Cam Ward and the OLineSee omnystudio.com/listener for privacy information.

Felt like I needed to end it off with those that started it all.

Cover 2 with Blaine and Zach - Hour 1 - Titans win against KC felt good + Major Praise for Cam Ward and the OLineSee omnystudio.com/listener for privacy information.

Discovering your polyamorous identity while in a long-term monogamous relationship can feel both liberating and terrifying. It's a moment of personal truth that can shake the foundations of your partnership—and that's exactly why it deserves careful, thoughtful consideration.When you realize something fundamental about yourself has shifted (or perhaps was always there but unnamed), it's natural to want to share this with your partner. But how do you navigate this conversation without causing unnecessary harm or rushing into territory neither of you is prepared for?In this episode, we talk about:— Why rushing into action after this realization can lead to unnecessary pain and relationship damage— The importance of understanding what your current monogamy actually looks like before trying to change it— How to create space for both excitement about new possibilities and grief about what might be changing— The value of slowing down and sitting in the "liminal space" between paradigms— Why the person bringing polyamory into the relationship needs to be mindful of their partner's need for processing time— The difference between polyamorous identity and polyamorous behavior (you can be polyamorous without having multiple partners!)— How to approach the conversation with care, acknowledging that it may feel like betrayal to your partner— The importance of making explicit what has been implicit in your relationship— Why both partners need support during this transition, regardless of who initiated the conversationResources mentioned in this episode:— Our guide for having difficult conversations with your partner— Our episode on grief and relationship changes— Entwined by Alex AlbertoJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

Sign up for my newsletter to receive fresh posts, encouragement, and Bible reflections straight to your inbox. There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan Bell

Cues of safety, danger, or life threat come from three places- inside, outside, and between.In part 3 of this series on felt safety, we are exploring felt safety from between- from relationship!In this episode, you'll learnHow availability of connection is a cue of safety or dangerHow neuroception can tell the state of the other person's nervous system (connection or protection?)Why nervous systems are contagiousHow ‘between' cues of safety eventually become ‘inside' cues of safetyHow you can increase your own experience of safety even when you are parenting children in stuck in chronic procession modeDownload a multi-page infographic all about felt safety: RobynGobbel.com/FreeResourceHubResources mentioned in this podcast:Connection Or Protection??? {Ep 7}When Your Nervous System Is Fried {Ep 139}Influence Behaviors, Not Control {Ep 101}Amanda Diekman's Book! - Low-Demand ParentingRead the full transcript at: RobynGobbel.com/feltsafetybetweenI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Episode Notes: #FenceFam Listen in on how we at River City Fence are tackling next year! Game plan is set. Now it's execution time! I'm excited to see what our team can accomplish and where we can go from here!!!   Fence Games Here: https://www.eventbrite.com/e/fence-games-2026-hosted-by-custom-machine-motioneering-inc-tickets-1790556575919?aff=ebdssbdestsearch   Everything FenceTech Here: https://www.americanfenceassociation.com/fencetech/2026/   Cheers! Remember to like, share, comment and REVIEW!   The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies:  IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts  FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts  FB Group Stain and Seal Expert's Staining University  Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit https://www.getelitetechnique.com/ Greenwood Fence Visit https://greenwoodfence.com/ FenceNews Visit https://fencenews.com/ Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit https://www.ozfence.com/ Benji with CleverFox for all your FENCE website needs! Visit https://www.cleverfox.online/ Stockade Staple Guns Visit https://www.stockade.com/us/ Bullet Fence Systems Visit https://bulletfence.com/ ZPost Metal Fence Posts Visit https://www.metalfencepost.com/ The Fence Industry Podcast is Produced by Clever.Fox.Online https://www.cleverfox.online/  

Matthew Coller talks about JJ McCarthy's comments on his improved play, KOC's answer about 'adjustments,' Joe Burrow saying some very, very interesting stuff and Josh Metellus being out for the year. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matthew Coller talks about JJ McCarthy's comments on his improved play, KOC's answer about 'adjustments,' Joe Burrow saying some very, very interesting stuff and Josh Metellus being out for the year. The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This cast describes a simple verbal tool for addressing tension, conflict or other ineffective emotions in the workplace.

Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan has specialized in supporting survivors of sexual violence, complex trauma, and addiction with a deeply de-pathologizing, feminist, and body-based lens. She is the founder of the Felt Sense Polyvagal Model Institute, teaches internationally, and collaborates closely with leaders in the polyvagal community to bring more compassionate, somatically grounded approaches into trauma and addiction treatment. In this powerful and deeply validating conversation, Clarissa and Molly sit down with trauma and addiction therapist Jan Winhall, creator of the Felt Sense Polyvagal Model (FSPM). Jan weaves together feminist therapy, trauma theory, polyvagal theory, and embodied practice to completely reframe how we understand addictive behaviors like binging, purging, and compulsive eating: not as "problems" or "defects," but as adaptive state-regulation strategies that the body uses to survive overwhelming experiences. Jan shares how early work with incest survivors revealed the harms of pathologizing, top-down psychiatric approaches—and how safety, dignity, and deep listening became the foundation for her model. Together, we explore how nervous-system states, shame, trauma, ADHD, and body image intersect with ultra-processed food addiction, and how recovery becomes possible when we work with the body instead of against it. This episode is for clinicians, helpers, and anyone living with food addiction who has ever wondered: "What if nothing about me is broken—and my body has been trying to keep me alive all along?" In This Episode, We Explore: • Jan's Origins in Trauma Work o Running groups for young women who were incest survivors in a small Ontario hospital o Seeing firsthand the limitations and harm of traditional psychiatric models o How feminist therapy and the work of Judith Herman and Sandra Butler helped de-pathologize survivors   • From "What's Wrong With You?" to "What Happened to You?" o Why behaviors often labeled "manipulative" or "attention-seeking" (e.g., binging, purging, self-harm) are actually survival strategies o Understanding these behaviors as ways to regulate overwhelming nervous-system states, not moral failures   • The Felt Sense & Polyvagal Theory – Explained Accessibly o What "felt sense" really means (beyond just "sensation") o How neuroception constantly scans for safety and danger below conscious awareness o The three main autonomic states:  Ventral vagal – safety, connection, social engagement  Sympathetic – fight/flight, agitation, urgency  Dorsal vagal – shutdown, collapse, numbness, shame o How addictive behaviors help the body shift between these states to survive   • Addiction as a Trauma Feedback Loop o Why the body cannot stay in high sympathetic arousal or deep shutdown forever o How food, substances, sex, and other behaviors become "jolts" that move us between states o The idea of a "trauma feedback loop" where trauma, dysregulation, and addiction constantly reinforce each other   • Working with Trauma Without "Fishing" for It o Why Jan no longer goes "hunting" for trauma stories o The importance of Phase 1 work: establishing safety before uncovering trauma o How to help people gently reconnect with the body (starting at the edges: fingertips, earlobes, etc.) before approaching the more overwhelming inner experiences   • Shame, Addiction, and Liberation o Why shame is so central to trauma and addiction—and why Jan actually loves working with it o Reframing shame: "This is what bodies do under threat; you are not uniquely broken." o How truly believing this (in our own bodies) changes how we show up for clients o Using groups, co-regulation, and shared stories to create "moments of liberation"   • Food & Sex Addiction, Early Trauma, and Access o Why food and sex are often the earliest available forms of self-soothing for children in unsafe environments o How early masturbation and secret eating can evolve into entrenched patterns over decades o The stigma that keeps men with food addiction silent and unseen   • ADHD, Neurodivergence & Addiction o How neurodivergent folks are especially vulnerable to regulation difficulties and shame o The clash between ADHD time perception and linear, "on-time" culture o The dopamine-driven ping-pong between shame (dorsal) and activation (sympathetic), and how this sets up classic addictive pathways o The "neuroplastic paradox" – getting stuck in ruts, and how intentional practice can build new pathways   • Body Image, Misogyny & Reclaiming the Body o Why so many clients experience their body as "the enemy" o How misogyny, hyper-masculinity, and purity culture shape body hatred and silence around food addiction o The role of our own relationship with our bodies as therapists and helpers—how we co-regulate clients through our presence, not just our words   • Receiving Love & Positive Feedback as a Trigger o Why compliments, affection, and warmth can feel more threatening than criticism for many addicted bodies o How to normalize this, slow it down, and help the nervous system "update" that it is safe enough now o Using group moments of discomfort as live material to work with neuroception and triggers   • Self-Disclosure, Accessibility & Doing Our Own Work o Why Jan believes safe, boundaried self-disclosure can create powerful safety o Steve Porges' idea that "the greatest gift you can give is your accessibility" o Why clinicians must apply these models to their own lives first, so that their belief in the body's wisdom is genuine   • Changing the Addiction Treatment Paradigm o The trauma of addiction treatment itself—shaming, punitive, expensive models o Jan's commitment to bringing compassionate, somatic, polyvagal-informed approaches into 12-step spaces and beyond o The importance of connecting communities (like Sweet Sobriety and FSPM) to shift the field together   Follow Jan and the FSPM Institute: https://www.fspminstitute.com The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

In this second episode of a three-part series on felt safety, we are going to explore all the ways our kids (and ourselves) are neuroceiving safety or danger from what's happening in the environment.In this episode, you'll learnMisconceptions about felt safetyExternal (outside) cues of felt safety, such as the environment, sensory experiences, structure, and environmental demandsWhat we do with this informationFree Multi-Page Infographic all about Felt Safety! CLICK HEREResources mentioned in this podcast:What Does Co-Regulation Really Look Like? {Ep 81}Focus On The Nervous System To Change Behavior {Ep 84}Connection Or Protection??? {Ep 7}Marti's Book! - The Connected TherapistRead the full transcript at: RobynGobbel.com/feltsafetyoutsideI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

BYU head coach Kalani Sitake

12-15-25 - Frank Caliendo Joins In And Tells Us His Experience w/Being Fired How He Felt The After Dark Show Went And Thoughts On Cardinals OwnershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.