Podcasts about Felt

In this second episode of a three-part series on felt safety, we are going to explore all the ways our kids (and ourselves) are neuroceiving safety or danger from what's happening in the environment.In this episode, you'll learnMisconceptions about felt safetyExternal (outside) cues of felt safety, such as the environment, sensory experiences, structure, and environmental demandsWhat we do with this informationFree Multi-Page Infographic all about Felt Safety! CLICK HEREResources mentioned in this podcast:What Does Co-Regulation Really Look Like? {Ep 81}Focus On The Nervous System To Change Behavior {Ep 84}Connection Or Protection??? {Ep 7}Marti's Book! - The Connected TherapistRead the full transcript at: RobynGobbel.com/feltsafetyoutsideI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

This week the gang talked about Denver, Connor's Dad, TGA, and more!Follow us on Instagram Leave us a voicemail at (804) 286-0626 and consider supporting us through our Patreon Check out the Discord! News Links:TGA Xbox Developer Direct coming soon Arcade1Up is shutting down Paramount attempts hostile take over 

When emotions hurt, most of us go straight into fix-it mode. We try to shut it down, numb it out, control our kids, or control the moment. But in this episode, Andee shares why the goal isn't to eliminate “negative” emotions. The goal is to move through them so they can actually complete and release.You'll hear a real-life holiday-season story (cruise chaos, kids growing up, and all the tenderness that comes with it), plus practical tools for what to do when your nervous system is activated and you feel the urge to rush, react, or lecture.Because here's the truth: when emotions become emergencies, you parent like an emergency responder. And connection disappears.In this episode, you'll learn:Why emotions are meant to hurt sometimes, and why that's not a problemThe difference between emotions, feelings, and sensations (in a way that actually makes sense)How “pain about the pain” is what multiplies sufferingThe two most common ways we avoid emotions (and how it shows up in parenting)Why “Let it hurt” is often the most powerful first stepHow to stop outsourcing your regulation to your kidsWhat emotional maturity really is, and how it grows over timeHow to stay connected when your nervous system is in fight-or-flightWhy your child benefits more from your emotional ownership than anything you could sayReal-life examples included:The “clean your room” moment where the real trigger wasn't the mess, it was the fear of not being heardA travel story from Berlin where a nervous system takeover turned into an opportunity for repair, regulation, and connectionKey takeaways to remember:Emotions that are allowed get processed. Emotions that are resisted get complicated.Your child's hard feelings aren't proof something is wrong. They're proof they're human.The goal isn't happiness. The goal is being able to stay present for the full 50/50 of life.Unfelt emotions fester. Felt emotions move through.Emotional strength isn't never getting activated. It's knowing what to do when you are.A question to sit with this week:Where are you treating emotions like emergencies in your home? And what might change if you practiced letting them move through instead of trying to make them stop?If this episode helped you, share it with a friend who's trying to stay calm, connected, and choose humanness this holiday season.Correction is out. Connection is in. And you're not alone.Learn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

12-15-25 - Frank Caliendo Joins In And Tells Us His Experience w/Being Fired How He Felt The After Dark Show Went And Thoughts On Cardinals OwnershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation.FREE Downloadable Infographic all about Felt Safety! RobynGobbel.com/feltsafetyinfographicThis week begins a three-part deep-dive into the foundational concept of felt safety.What is felt safety, what isn't felt safety, and why it matters!Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world.In this episode, you'll learnMisconceptions about felt safetyInternal cues of felt safety, such as hunger, illness, or being in chronic protection modeWhat we do with this informationResources mentioned in this podcast:Focus On the Nervous System to Change Behavior {Ep 84}What Does Co-Regulation Really Look Like? {Ep 81}Connection or Protection??? {Ep 7}Enabling Vs. Low-Demand Parenting {Ep 144}Read the full transcript at: RobynGobbel.com/feltsafetyinsideI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

A Skálázás Térképe online kurzus lépésről lépésre mutatja meg, hogyan építs növekedésre alkalmas vállalkozást, stabil rendszerekkel és tiszta stratégiai döntésekkel:

Stephanie Ortega, COO of Promises2Kids, and two Promises2Kids Guardian Scholars -- Monica Quintero and Laura Hernandez.-- chat about creating a brighter future for foster children in San Diego County through programs such as Guardian Scholars, Camp Connect, Foster Futures, and mentoring. Guardian Scholars provides advocacy and professional development for former foster youth. The organization's holiday gift drive seeks new gifts for foster children, emphasizing the need for age-appropriate items. About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Mitch Marsh announced his retirement from first class cricket this week and joined Aaron Bryans on Summer Grandstand on ABC Sport to chat about his career.

There's one really important prerequisite for a whole lot of juicy relational goodness… but it sounds deceptively simple… figuring out what you want. Whether it's day-to-day preferences or deeper desires, knowing what we truly want helps us make authentic agreements with ourselves and others. So why is this process so difficult for many of us?In this episode, we're exploring the psychology behind identifying our true desires, the obstacles that get in our way, and practical strategies for uncovering what we genuinely want. We share personal experiences and tips that can help you reconnect with your desires and use them to create a more fulfilling life.Here's what we're covering:— How disappointment can serve as a powerful compass pointing toward what we truly want— The crucial difference between what we genuinely want and what we think we should want— Why some of us struggle to identify our desires due to childhood experiences, birth order, or cultural conditioning— How to distinguish between assumptions about what will happen versus actual desires— The power of using envy and "justice jealousy" as indicators of our deeper wants— Practical techniques for accessing your imagination when you feel stuck or disconnected from your desires— Why constraints can sometimes help us identify what we want more clearly than complete freedom— How different personality types approach the process of wanting differently— The concept that "desire desires desire" and how the gap between wanting and having creates energy— Strategies for working with the tendency to lose interest once we obtain what we thought we wantedResources mentioned in this episode:— Jessica Fern's book Polysecure— Our episode on Justice Jealousy— Unruly: Our agreements lab for unconventional relationshipsJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

Recorded as an attempt to score along a smaal format documentary. Felt right to push to public. From the album "Spares EP".

Eleven federal workers reveal what it felt like to be fired by Musk's DOGE — the emails, the trauma, and the institutional destruction we've never heard about. Read More: www.WhoWhatWhy.org

This week on the Ante Up Poker Podcast, Joe and Elle welcome Michelle McGinn and Molly Brentlinger to the table: . We share laughs and insights, and then shift to a feel-good WPT moment where what could've been a disappointment turns into an unexpected $1,100 seat to the WPT Prime Championship. In Call the Floor, Elliott weighs in on a tricky spot involving a player whose hand is declared dead after exposing a card — and as always, his ruling sparks great discussion. Then it's time for HOTW, where Joe debates whether he can escape his reputation as a nit while navigating A♠K♦ offsuit. We close the show with Joe’s One Outer comparing how we approach small pots vs. big pots — not just at the poker table, but in life itself. Click here for our Linktree. It is a quick resource to get you to our magazine, podcast, YouTube, and more. comfrt.com/ELLE73474. Your link for the most comfortable hoodie on the planet. Click here to check out Octopi Poker

Mike Zlotnik - Tempo Funding On Investment Advice: "At the end of the day the best risk mitigation strategy is prudent diversification." Investing in real estate is often thought to be a great place to grow your wealth.  But often investors have other things going on and they don't want to deal with tenants, paperwork, searching out properties and all of the headaches that come with doing your own real estate investing. What if there were a way to invest in real estate in other ways?  Investing in the loans other people have on real estate, or investing with a group and getting into large commercial properties with leases that run decades long? Mike Zlotnik started Tempo Funding to help investors grow their money with real estate, without needing to get their hands dirty.  He shares his journey in the tech world to discovering the power of passive real estate investing, buying his first apartment in Brooklyn back in 2000, and growing into large-scale commercial projects like industrial facilities and open-air shopping centers. He explains Tempo Funding's focus on marrying “money and opportunity,” helping individuals, often those who have exited businesses or cashed in on appreciated assets, find reliable income streams backed by real estate. Listen as Mike explains his real estate investing strategies and how they may work for you. Enjoy! Visit Mike at: https://tempofunding.com/ https://www.instagram.com/tempofunding/   Podcast Overview: 00:00 "Triple Net Leasing Explained" 03:50 "Predictable Returns in CRE Investments" 08:17 "Long-Term Commercial Lease Structures" 10:46 Ground Leases and Property Ownership 13:36 Real Estate Tax Implications Simplified 19:31 Deploying Capital for Investments 21:29 Quarterly Distribution Expectations Explained 26:18 "Low Rates, Inflation, and Stimulus" 27:41 "Understanding Capitalization Rates" 32:22 Moore's Law and AI Progress 35:29 Interest Rates and Real Estate Trends 37:13 Industrial Investment: Focus on Longevity 40:49 "Branch Closures and Lease Management" 44:39 "From Tech Exec to Real Estate" 49:21 "Real Estate Value Through Leasing" 50:00 "Value-Add Real Estate Strategies" 54:07 "Strategic Capital for Specialists" Sponsors: Live Video chat with our customers here with LiveSwitch: https://join.liveswitch.com/gfj3m6hnmguz Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan Podcast Transcription: Mike Zlotnik [00:00:00]: I had a successful career, had some exits. I was doing well, but I was a little burned out. I spent almost 15 years in technology. I had great friends. I liked it. Technology. Felt like I wanted something that I really didn't have to work all the time, something that I can make investment decisions and the money could work for me. So I discovered real estate passively in year 2000, buying my first apartment in Brooklyn. Mike Zlotnik [00:00:25]: And then I continued to buy more and passively. James Kademan [00:00:33]: You have found Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in podcast link found at https//:drawincustomers.com We are locally underwritten by the Bank of Sun Prairie, Calls On Call Extraordinary Answering Service as well as the Bold Business Book. And today we're welcoming Slash, preparing to learn from Mike Zlotnick of Temple Funding. That's TF Management Group. Is that safe to say, Mike? Mike Zlotnik [00:01:01]: Yeah, yeah, but the easier way, people call me Big Mike. I am six four. So Big Mike. James Kademan [00:01:05]: Well, you can't tell on the screen, so. All right, that is a. That's a Big Mike. Big Mike, indeed. So, Big Mike, what is Tempo funding? Mike Zlotnik [00:01:15]: We are the best way to describe Tempo funding. We marry money and opportunity. We are a platform for folks with capital to invest, typically in real estate, kind of. I don't want to call myself exactly one trick pony, but I am mostly one trick pony. It's real estate. We have a team, we have organization that focuses real estate projects, industrial, open air shopping, multifamily, et cetera. James Kademan [00:01:42]: Okay. Mike Zlotnik [00:01:42]: And then we have folks with capital who sold businesses, they've sold highly appreciated stock, they sold bitcoin, whatever, they made their money and then now they're looking for steady, predictable income. And that's what we try to bring them. That's kind of what we do for many, many years. James Kademan [00:02:01]: You mentioned steady predictable income. And can you elaborate on that? Because sometimes in the real estate world that's not always the case. Mike Zlotnik [00:02:08]: Yeah, so today the world's changed quite a bit and we really gravitated towards predictability. I literally have an article that I wrote and a video comparing high IRRs versus predictability. Wide majority of people, especially with monetary event where they've got significant lump sum, they're looking for predictability. So what is predictability? So normally it means the assets themselves have a great engine, how they generate predictable income. Take an example, triple net industrial. This is just a simple way to explain. It's right before the call we were talking about made in China versus made in America. Well, there's a renaissance now to build in America. Mike Zlotnik [00:02:50]: Made in America and industrial production in America is welcome. So quite often there are companies that manufacture here and the real estate underneath it gets sold by the owner of the business. They sell the real estate, lease back and stay in that property. So where does predictability come from? Well, that business has been there for 60 years. They sell real estate, they use capital for further investment or to pay their parent company and then it's a mission critical property. And to make long story short, they're there, they have a 20, 25 year lease and it's triple net, meaning that all the expenses, taxes, insurance, everything else is covered by the tenant. So as a landlord you collect rent and every year it goes up between 2 to 3%. So you have high predictability of outcome simply because it's contractually guaranteed with a credit quality tenant with long term lease, with rent escalation clauses, with triple net structure. Mike Zlotnik [00:03:50]: So you're collecting this, you're an equity investor, but you're collecting it like a bond. You get your coupon today, this year. So what does that coupon look like? For example, year one you could start with 7%, maybe even higher. And year two goes up, and year three, it goes up. So it begins to look like a predictable investment because it's so contractually built to be predictable. So you know, initial cash flow, you know, year two cash flow, year three, year four, year five. And then that increased NOI drives forced appreciation. Because in commercial real estate, the price of the asset is a function of net operating income. Mike Zlotnik [00:04:24]: You hear these fancy terms, cap rates. All the cap rates describe is what do you pay per dollar of income. The lower the cap rate, the higher the price per dollar of income. So as interest rates obviously impact cap rates, but in general, the structure itself grows. Niy, if interest rates don't do anything, they stay flat. You're still growing the value of the asset because the NOI is growing. That's a predictable structure. You see these structures in real estate quite a bit. Mike Zlotnik [00:04:50]: And I'll shut up for a second, let you chime in more questions because I can talk on this probably for hours. James Kademan [00:04:55]: No, that's awesome. That's awesome. It's interesting you mentioned real estate that's essentially large scale commercial. It sounds like you're talking manufacturing. Yes, this isn't just the small mom. Mike Zlotnik [00:05:06]: And pop house, it is a manufacturing facility quite often gets bought for $25 million. There are of course bigger projects, but the sweet spot is anywhere from, you know, 10, 15, 20, 25, 30, $30 million small manufacturing. I'm not talking about AI data centers that are getting built for a billion dollars, not, not for that. James Kademan [00:05:29]: Okay. I guess, I think as you're talking here, I'm thinking south of me on the north way north of Chicago is Belvedere, Illinois, which has a car manufacturing plant that I think since I've been driving to and from Chicago every once in a while, I want to say that thing has changed hands four or five times. And that thing, that property, I don't know if it's necessarily one building, but that complex, it's probably the size of a small city. Sorry, it sounds like you're getting into stuff that big. Mike Zlotnik [00:06:04]: Not that big, but an example, we do have an asset in New Castle, Indiana, again, Midwest. And it's a, you know, it's called $25 million asset. It is a multi acre property and it produces stainless steel and it's been in that business and that location over 60 years. So that kind of a facility. All right, not a small city, but for that local town, it's a significant manufacturer and industrial facility. James Kademan [00:06:32]: Oh, I bet it's huge. And for something like that. Do you. I mentioned the equipment goes with the building. Just because it took so much to get that equipment in there, it's like an old pool table. To get it out is a big deal. Mike Zlotnik [00:06:45]: They end not moving so effectively you own real estate as an investor, but they've made so many tenant improvements themselves over the years for their own business, plus all the equipment, everything else. They're going to stay there, they're going to continue to.

Hour 4 - Wiggy claims fraudulence on a show poll, Coco finishes up the news and your Hill Notes are played back. How they feel about the Sox today.

Pat New, a Benet alum who won 92 games and made 10 IHSA playoff appearances as the school's head football coach, is retiring after 16 seasons. "It was difficult at first... but I knew that I made the right decision.”Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

. Best coaching advice you've gotten?“What would it take to let it go?” – helped her shed self-limiting beliefs.Learned during a Georgetown fishbowl coaching session.Empowered her to define herself and step into a bigger space.2. What are you still trying to improve?Contracting with clients to avoid misalignment.Daily work on presence—removing the “static.”Asking, “Are we still in the right conversation?”3. Most outrageous/courageous thing you've done in a session?Telling a client they might need more support beyond coaching.Delivering hard truths with subtlety and courage.Felt “the clench” but leaned into trust and honesty.4. What still makes you squirm?Clients showing up with “I don't know.”Managing the pressure to “perform.”Using honesty and redirection to stay in alignment.5. Advice to new coaches?Get into supervision—it's essential support.Coaching can be lonely without intentional community.Keeps coaches anchored, self-aware, and growing.6. Something you've had to conquer?Transitioning from corporate to private practice.Proving to herself (and her husband) she could sustain independence.Leaning on referrals and relationships rather than sales.7. Are you using AI in your practice?Not directly in sessions, but useful for writing and teaching.Encourages her daughter to use it for transactional challenges.Sees AI as a supportive tool, not a threat.8. What have you learned about yourself?She can do hard things and thrive as a solopreneur.Built a sustainable practice without business development.Relationships and trust drive her long-term success.Fun Stuff: Favorite MovieRocky IV (music, energy, inspiration).Pitch Perfect 2 and The Greatest Showman.Loves movies with music and strong dialogue—even if “questionable.”

Two down at half-time City fought back to level in an entertaining game at Ashton Gate.City were poor in the opening 45 minutes and Struber must have given them a rollicking at half time as they scored a minute after the restart which signalled a level of performance as good as anything we have seen this season.With 20 games gone we're sat in 10th but it is such a congested league we have every chances of going into the new year in the play off spots if we can achieve a level of consistency. Hosted on Acast. See acast.com/privacy for more information.

Your body has been trying to tell you something for a while now. The persistent low mood you keep attributing to stress. The exhaustion that sleep doesn't fix. The feeling that no matter how well you take care of yourself, you're still running on fumes. What if it's not willpower you're missing? What if your body is finally saying no to a version of success that's costing you everything? Lisa Corduff's Story Lisa Corduff built a million-dollar business while her life was falling apart behind the scenes. Her husband Nick was struggling with addiction and mental health. She was solo parenting three young kids. And her business became the one place that felt purposeful when everything else was chaos. She was creating non-stop. Documenting everything. Showing up in all the places because that's what successful entrepreneurs do, right? The frantic energy matched what was happening in her real life. And then Nick died in 2019. Lisa was 40 years old with three kids aged 5, 7, and 8, and she kept going because that's what you do when you're the only parent and three kids are depending on you. But here's what nobody tells you about chronic stress: your body keeps the score. For years, Lisa would wake up every morning with her nervous system spiking, wondering "what's today going to bring?" She couldn't get back to sleep. Her system was wired for threat. And even after the acute crisis passed, her body remembered. This year, everything shifted. At 45, Lisa finally got answers she didn't know she needed - ADHD and autism diagnoses that suddenly made her entire life make sense. She discovered her estrogen levels were tanked despite doing everything "right" - morning walks, good food, sleep hygiene, all of it. She realized that what she'd been calling stress was actually perimenopause masked by legitimate life chaos. And she had to make a choice: keep running the frantic version of success she'd built, or completely redefine what success means when you're no longer willing to sacrifice your nervous system, your presence with your teenage kids, or your actual life for revenue targets. In this raw, vulnerable conversation, Lisa reveals: Why she went completely quiet this year after being one of the most visible entrepreneurs online for over a decade The moment she realized her persistent low mood wasn't just grief or stress - it was disappearing estrogen What getting diagnosed with ADHD and autism in her 40s taught her about the hustle she'd been celebrated for How chronic stress from years of managing addiction, solo parenting, and business building dysregulated her nervous system (and why it didn't matter how well she took care of herself) The shift from million-dollar years to redefining success around presence with her teenage kids Why she had to let go of the "prove yourself through content" model and become what she calls a "lighthouse voice" What it's really like to advocate for your own health when doctors dismiss perimenopausal women as overreacting to social media trends How neurodivergence (ADHD + autism) shows up differently in high-achieving women who've learned to mask The hidden cost of being everyone's rock while quietly crumbling inside Why grief and addiction are the "unsexy topics" we need to talk about more What happens when you finally honor your needs instead of overriding them with willpower How to know when it's time to let go even when everything in you wants to fight to hang on This episode is for you if you've ever: Felt like your body is screaming at you, but you keep pushing through with willpower Wondered why you're exhausted despite doing all the "right things" for your health Built impressive success, but it doesn't feel the way you thought it would Questioned whether the hustle is actually worth what it's costing you Felt trapped between the business you built and the life you actually want to live Attributed chronic stress symptoms to "just having a lot going on" instead of hormones Struggled with persistent low mood that nothing seems to fix Been told by doctors that your symptoms are "just stress" or "normal aging" Felt like you're the only parent carrying it all while trying to build something meaningful Wondered who you are when you're not performing or proving anymore Realized the version of success that got you here won't get you where you want to go Known you need to let go but everything in you wants to hold on tighter About Lisa Corduff Lisa Corduff is a successful entrepreneur, speaker, and writer currently exploring the complexities of "this moment in time" on her podcast Conversations with Lisa. A powerful storyteller, she teaches experts, coaches, thought-leaders, and business owners who want to stand out online how to expertly weave stories into their content for greater impact, connection, and trust. She believes storytelling is, as it always has been, an essential skill for our times. Connect with Lisa: Website: lisacorduff.com Instagram: @lisacorduff Facebook: Lisa Corduff Podcast: Conversations with Lisa Grief Notes is the perfect support on your grief journey What's the Story teaches business owners how to grow their impact and make more sales using the power of storytelling Back to You in Midlife is eight powerful exercises for women who have found themselves lost and disconnected from themselves in midlife. Ready to stop overriding your body's messages and start honoring what it's trying to tell you? This conversation between Lisa Corduff and me isn't just about hormones or business strategy. It's about the wake-up call that comes when your body finally says no to a version of success built on chronic stress, over-functioning, and pushing through at all costs. Maybe you've been attributing your exhaustion to "just being busy." Maybe you've been telling yourself the persistent low mood will pass once things calm down. Maybe you've been white-knuckling your way through because you don't know another way to operate. But here's what Lisa and I both learned the hard way: you can't out-discipline a dysregulated nervous system. You can't out-supplement tanked hormones. And you can't build sustainable success while abandoning yourself in the process. The Congruency Audit is where we look at the gap between the success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in chronic stress, the cost of continuing to override your body's messages, and what it's going to take for you to finally create success that doesn't require you to sacrifice your health, your presence, or who you're becoming. Book your Congruency Audit: lisacarpenter.ca/audit This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good - it finally feels right. Success that feels as good on the inside as it looks on the outside.   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

Midweek Move: Jesus's Death and Direct Access to God (Mark 15:33-41) Join Dallas and Carlos Renfroe as they dive into the final, dark moments of Jesus's life. We examine the supernatural darkness, Jesus's cry of separation, the prophetic tearing of the Temple Curtain, and the faith of the Centurion who became the first Gentile convert. We also offer practical advice for trusting God when facing your own dark seasons of suffering. Listen as we discuss: The supernatural three hours of darkness over the whole land and the agony of the crucifixion process. Why Jesus cried out, "My God, my God, why have you forsaken me?" as He bore the sin of the world. Practical ways to rely on "stones of remembrance" and God's promises during difficult times. The profound significance of the Temple Curtain tearing, granting direct access to the Father through Christ. The Roman Centurion's declaration ("Truly this man was the Son of God") and encouragement for praying for unlikely converts. The role of Mary Magdalene, Mary, and Salome as faithful witnesses who stayed when the other disciples fled.   ==========

"Giants Talk" hosts Cole Kuiper and Alex Pavlovic offer the latest on the MLB Winter Meetings in Orlando. Plus, Alex sits down with Giants general manager Zack Minasian and San Francisco's newest Hall of Famer, Jeff Kent.--(1:28) - First impressions of MLB winter meetings(4:28) - Marco Luciano claimed by Pirates(9:30) - Is Bryce Eldridge a trade asset for Giants?(13:25) - Giants trade rumors(23:14) - Zack Minasian interview(33:17) - Jeff Kent interview Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tried… failed… tried again. For years it felt like surviving, not living. But Lindsay finally asked, ‘Why not me?' Why can't I have stable blood sugars and a life without fear? One step, one mindset shift, one win at a time — she's proving she can.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

After months of caucus departures, expulsions and internal party turmoil, John Rustad finally resigned as leader of the B.C. Conservatives last week. Could that shake-up in the Conservative Party have reverberations that'll go far beyond the provincial political scene in Victoria?This week on The Numbers, we discuss what just happened in British Columbia and whether we might see any federal politicians run for the B.C. Conservative leadership — potentially opening up some fascinating byelections. We also chat about the latest federal polls say about Mark Carney and Pierre Poilievre, as well as new numbers out of every province, including in Quebec where there has been a big swing in public opinion and in Prince Edward Island where last night's byelection almost resulted in a flip.Looking for even more of The Numbers? If you join our Patreon and support this joint project of ours, you'll get ad-free episodes every week, bonus episodes several times per month and access to our lively Discord. Join here! This episode is available on YouTube.The bonus episodes are also available via an Apple Podcasts subscription. Hosted on Acast. See acast.com/privacy for more information.

Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Everyone in crypto has a horror story. In this episode, Joel and Travis turn the mic on themselves and the community for a raw, honest look at loss, regret, and the painful side of the crypto journey. Travis recounts how he lost 55 Bitcoin he mined back in 2010 after a hardware failure and no backup of his keys. Joel shares how he was seconds away from reading a 2FA code to a fake “Google security” caller that could have compromised everything tied to his account. Add in a 10 ETH honeypot scam, drained wallets, and NFT phishing, and you start to see a pattern: nobody is immune. Along the way, they read anonymous posts from the CoinFessions account on X – real stories of people who:– Turned life-changing gains into dust by trying to time “one more pump”– Lost six figures to scams and bad decisions– Sat through entire bull runs and never took profits– Finally got it right after years of pain and one big, smart exit This episode covers:– Why even experienced users still get wrecked– The psychology behind never taking profits on the way up– How grief, stress, and desperation make you vulnerable to scams– Why experiences and relationships matter more than your portfolio balance– A brief look ahead at what macro conditions and liquidity might mean for the next phase of the market If you have ever:– Round-tripped your portfolio– Lost coins to a scam, bad link, or bad judgment– Felt alone or ashamed about your mistakes …this is group therapy. You are not the only one. The Bad Crypto Podcast has been here since 2017, and the guys are still in the arena with you. Pull up a chair, listen in, and maybe walk away feeling a little less wrecked and a little more human.Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.

Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning all play powerful roles in restoring balance. Join me as I share my personal story and the habits proven to elevate mood, reduce anxiety, and renew the mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

HEART/FELT – HIS HUMANITY: THE MUPPET CHRISTMAS CAROL In this episode of Heart/Felt, I'm joined by friend of the show, Baylor Johnson, for a poignant conversation about The Muppet Christmas Carol, a film born from profound loss and creative resilience. Together, we explore how the first Muppet feature made after Jim Henson's passing became both […]

On this episode of the Chuck ToddCast, Chuck sits down with Jared Bernstein — veteran economic adviser to both the Obama and Clinton administrations — for a sweeping, candid breakdown of the American economy, why the data and national mood feel so misaligned, and how technological change is reshaping the labor market. Bernstein explains how the White House approached economic tradeoffs, from inflation and tariffs to the stubborn low-hire, low-fire job market. He and Chuck dig into the uncertainty surrounding AI-driven job displacement, why Americans are more skeptical of AI than peers abroad, and how policymakers failed to build guardrails around the harms of social media. Bernstein argues that a federal jobs guarantee would be far more effective than universal basic income, and that political candidates will increasingly need to get tough on tech as the power of the “Magnificent Seven” distorts markets and discourages regulation. The conversation then turns to the structural failures of America’s healthcare system — from inelastic demand to weak cost controls — and why “Medicare for more” could be a practical starting point for reform. Bernstein outlines the entrenched inefficiencies of employer-based coverage, the rise of contract work, and the political salience but poor targeting of policies like “no tax on tips.” He also discusses the missed opportunity to protect the expanded child tax credit, the flaws in Trump’s proposed baby bond program, and the broader need for progressive taxation rather than philanthropy by billionaires. Finally, Chuck and Jared confront the realities of the national debt in an era of higher interest rates, the feasibility of reviving a robust child tax credit, and whether new supports — like credits for childcare or elder care — could help families navigate an affordability crisis that shows no sign of easing. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: 00:00 Jared Bernstein joins the Chuck ToddCast 00:30 Jared worked for both the Obama & Clinton administrations 02:15 Drafting economic policy that has the most upside, least downside 03:15 The economic data doesn’t match the vibe of the country 04:15 The Biden WH talked past the electorate but didn’t lie about economy 05:45 Biden thought the job market was most important economic indicator 08:30 Inflation has been stubborn, how long did you assume we’d have it? 10:15 Tariffs have contributed to about half a point of inflation 11:00 Inflation during Covid was a combo of low supply & high demand 12:45 Should the fed be focusing on inflation or the jobs market? 14:30 AI isn’t causing mass layoffs yet, but it has frozen hiring 15:30 We’re stuck in a low hire, low fire jobs market 16:45 Technology displaces the most workers during economic downturns 18:45 How can we avoid job displacement destruction from AI? 20:15 Americans are far more negative on AI than other western nations 21:30 Politicians failed to create guardrails for the harms of social media 22:15 We don’t know the extent of how AI will displace jobs 23:15 Government should offer a federal jobs guarantee for AI displaced jobs 24:30 Universal basic income pales in comparison to a jobs guarantee 26:15 Getting tough on tech will be critical to successful political candidates 27:30 Tech companies threaten regulators with exiting the country 28:30 Breaking up tech’s power has appeal on both sides of the aisle 29:00 Market cap of the magnificent 7 is 22 trillion dollars 31:00 The S&P 500 minus the magnificent 7 is basically flat 32:45 Non-profit hospital systems make more money than for profit ones 33:30 Leaving healthcare to the free market doesn’t work well & is expensive 34:15 Healthcare isn’t shoppable and demand is inelastic 35:45 The only healthcare solution from congress is subsidizing insurance 36:30 The ACA did a lot to control healthcare spending, but not enough 37:15 We have very few cost controls in our healthcare system 38:00 “Medicare for more” would be a great place to start fixing the system 39:15 Competition in the health insurance market has been insufficient 41:00 Health insurers don’t want to compete with government, will fight hard 42:00 Medicare won’t be free but considerably cheaper than private market 42:45 Will a shorter work week be realized in the age of AI? 43:45 Social welfare is too often correlated to GDP 44:30 A shorter work week isn’t feasible during an affordability crisis 46:15 Employer based healthcare system is deeply rooted, but inefficient 47:30 Companies have pivoted to contract work to avoid paying benefits 48:30 The salience of the “No Tax On Tips” policy 50:45 No tax on tips is poorly targeted and inefficient, but will be hard to repeal 51:30 Biden should have “died on the hill” protecting the child tax credit 53:30 Trump’s baby bond program is poorly targeted & exacerbates inequality 55:30 Government shouldn’t rely on philanthropy by billionaires & tax progressively 57:15 Raising the corporate tax was always a nonstarter in administration meetings 58:15 We’re at a dangerously unsustainable level of national debt 59:15 Higher interest rates are making the debt much harder to sustain 1:00:00 A child tax credit is feasible, but needs a pay for 1:01:00 The childcare industry is very responsive to demand 1:01:45 Could we see a “home care” credit for both kids or seniorsSee omnystudio.com/listener for privacy information.

In this episode of the Chuck ToddCast, Chuck examines the sweeping global and domestic implications of Trump’s increasingly personal, transactional approach to foreign policy. He breaks down how the administration has abandoned the post–Cold War order, embraced nationalist movements, sidelined democracy promotion, and even signaled security guarantees in exchange for favors — all while crafting a national security strategy full of dangerous gaps and warmly received by the Kremlin. Chuck then turns to the explosive revelations around Trump’s pattern of selling pardons for loyalty, spotlighting the Henry Cuellar episode as a case study in this mob-style political culture. The conversation also touches on Marjorie Taylor Greene’s recent media tirades and her emerging position as a potential “true MAGA” contender in 2028, before wrapping with a look at the historically low approval of all four congressional leaders and why a dramatic leadership reshuffling by 2029 wouldn’t be surprising. Then, Chuck sits down with Jared Bernstein — veteran economic adviser to both the Obama and Clinton administrations — for a sweeping, candid breakdown of the American economy, why the data and national mood feel so misaligned, and how technological change is reshaping the labor market. Bernstein explains how the White House approached economic tradeoffs, from inflation and tariffs to the stubborn low-hire, low-fire job market. He and Chuck dig into the uncertainty surrounding AI-driven job displacement, why Americans are more skeptical of AI than peers abroad, and how policymakers failed to build guardrails around the harms of social media. Bernstein argues that a federal jobs guarantee would be far more effective than universal basic income, and that political candidates will increasingly need to get tough on tech as the power of the “Magnificent Seven” distorts markets and discourages regulation. The conversation then turns to the structural failures of America’s healthcare system — from inelastic demand to weak cost controls — and why “Medicare for more” could be a practical starting point for reform. Bernstein outlines the entrenched inefficiencies of employer-based coverage, the rise of contract work, and the political salience but poor targeting of policies like “no tax on tips.” He also discusses the missed opportunity to protect the expanded child tax credit, the flaws in Trump’s proposed baby bond program, and the broader need for progressive taxation rather than philanthropy by billionaires. Finally, Chuck and Jared confront the realities of the national debt in an era of higher interest rates, the feasibility of reviving a robust child tax credit, and whether new supports — like credits for childcare or elder care — could help families navigate an affordability crisis that shows no sign of easing. Finally, Chuck hops into the ToddCast Time Machine to revisit the history of the United States relationship with China and the unintended consequences that came with it. He also answers listeners’ questions in the “Ask Chuck” segment and recaps the college football playoff selection. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 05:00 Trump doesn’t want the U.S. to be the leader of the free world 06:15 Administration rejects post cold war world order 07:30 Foreign policy will be subjective based on Trump’s personal relationships 08:15 There is no more value judgement on who the US does business with 09:15 Administration is proving to be very anti-EU 10:00 Administration signals support for other nationalist movements 12:30 Trump has never believed U.S. should promote democracy 13:30 There are plenty of holes in the national security strategy 14:15 Qatari plane bribe led to NATO like security guarantee 15:30 American presidents should believe in democracy 16:45 Trump’s retreat from the world will create generational damage 17:45 The new security memo was loved by the Kremlin 18:30 Trump mad at Henry Cueller for not changing parties after pardon 19:15 Trump is clearly selling pardons in exchange for money or support 21:15 Trump’s primary complaint with Cueller was “lack of loyalty” 23:00 Trump seemingly thought pardon was in exchange for something 25:30 There should be far more outrage over the weekly sale of pardons 26:30 Marjorie Taylor-Greene blasts GOP lawmakers in 60 minutes interview 27:30 MTG believed the BS & is now finally realizing it’s BS 28:30 MTG could become the “true MAGA” candidate in 2028 29:00 All 4 congressional leaders are incredibly unpopular 30:30 Congressional GOP could use a leadership shakeup 31:15 Schumer & Jeffries are looking over their shoulders 33:15 It wouldn’t be surprising if all four leaders are gone by 2029 41:00 Jared Bernstein joins the Chuck ToddCast 41:30 Jared worked for both the Obama & Clinton administrations 43:15 Drafting economic policy that has the most upside, least downside 44:15 The economic data doesn’t match the vibe of the country 45:15 The Biden WH talked past the electorate but didn’t lie about economy 46:45 Biden thought the job market was most important economic indicator 49:30 Inflation has been stubborn, how long did you assume we’d have it? 51:15 Tariffs have contributed to about half a point of inflation 52:00 Inflation during Covid was a combo of low supply & high demand 53:45 Should the fed be focusing on inflation or the jobs market? 55:30 AI isn’t causing mass layoffs yet, but it has frozen hiring 56:30 We’re stuck in a low hire, low fire jobs market 57:45 Technology displaces the most workers during economic downturns 59:45 How can we avoid job displacement destruction from AI? 1:01:15 Americans are far more negative on AI than other western nations 1:02:30 Politicians failed to create guardrails for the harms of social media 1:03:15 We don’t know the extent of how AI will displace jobs 1:04:15 Government should offer a federal jobs guarantee for AI displaced jobs 1:05:30 Universal basic income pales in comparison to a jobs guarantee 1:07:15 Getting tough on tech will be critical to successful political candidates 1:08:30 Tech companies threaten regulators with exiting the country 1:09:30 Breaking up tech’s power has appeal on both sides of the aisle 1:10:00 Market cap of the magnificent 7 is 22 trillion dollars 1:12:00 The S&P 500 minus the magnificent 7 is basically flat 1:13:45 Non-profit hospital systems make more money than for profit ones 1:14:30 Leaving healthcare to the free market doesn’t work well & is expensive 1:15:15 Healthcare isn’t shoppable and demand is inelastic 1:16:45 The only healthcare solution from congress is subsidizing insurance 1:17:30 The ACA did a lot to control healthcare spending, but not enough 1:18:15 We have very few cost controls in our healthcare system 1:19:00 “Medicare for more” would be a great place to start fixing the system 1:20:15 Competition in the health insurance market has been insufficient 1:21:00 Health insurers don’t want to compete with government, will fight hard 1:22:00 Medicare won’t be free but considerably cheaper than private market 1:22:45 Will a shorter work week be realized in the age of AI? 1:23:45 Social welfare is too often correlated to GDP 1:24:30 A shorter work week isn’t feasible during an affordability crisis 1:26:15 Employer based healthcare system is deeply rooted, but inefficient 1:27:30 Companies have pivoted to contract work to avoid paying benefits 1:28:30 The salience of the “No Tax On Tips” policy 1:30:45 No tax on tips is poorly targeted and inefficient, but will be hard to repeal 1:31:30 Biden should have “died on the hill” protecting the child tax credit 1:33:30 Trump’s baby bond program is poorly targeted & exacerbates inequality 1:35:30 Government shouldn’t rely on philanthropy by billionaires & tax progressively 1:37:15 Raising the corporate tax was always a nonstarter in administration meetings 1:38:15 We’re at a dangerously unsustainable level of national debt 1:39:15 Higher interest rates are making the debt much harder to sustain 1:40:00 A child tax credit is feasible, but needs a pay for 1:41:00 The childcare industry is very responsive to demand 1:41:45 Could we see a “home care” credit for both kids or seniors 1:45:45 ToddCast Time Machine December 1978, 2001, 2025 1:46:30 Jimmy Carter announce normalization of relations with China 1:47:30 Kissinger praised bringing Beijing closer, Goldwater was furious 1:48:15 Business community was ecstatic 1:49:30 In 2001, China joins the WTO: hinge moment of globalization 1:50:30 Democrats & Republicans agreed on China in 2001 1:52:15 Consumers & business loved cheaper good from China 1:53:00 Bush & Gore both had the same view of China 1:53:45 Populists warned of job losses and economic pain 1:54:30 What if US had blocked China’s entry to the WTO? 1:56:15 China is now viewed as a permanent strategic rival 1:57:30 US made a bet they could promote reform in Beijing and failed 1:58:15 Bets on China reshaped the U.S. more than China 1:59:00 Ask Chuck 1:59:15 Why don’t national democrats want to be in Iowa? 2:02:15 How did Obama hurt the DNC beyond endorsing Hillary? 2:06:30 Which member of each branch would be better in another branch? 2:12:00 Could lack of a primary in 2024 lead to broader election reforms? 2:14:30 College football roundupSee omnystudio.com/listener for privacy information.

Felt good coming off the bat.Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel.If you like the show, please tell a friend and leave a five-star review. If you want to keep up to date with the show, subscribe on your podcasting app of choice and follow the show on Twitter at FieldFlipping.If you have a question you'd like answered on the show, send us a DM on the show's Twitter account.

Contact and Visit Us:www.tprdfw.comYoutube Live Stream link: ⁠https://www.youtube.com/@TPRLiveStream/streams⁠1503 Nora DrivePantego, TX 76013info@tprdfw.com817-299-8305Building Night and Day Prayer in Dallas - Fort WorthDoors are Open at 3am and Close at 1am, 7 days a week

Today's Scripture:  Colossians 1:15-22Receive the riches in Christ Jesus and find satisfaction.

My neighbors are awful. Is it okay to wish they didn't come home? I felt so much darkness when I was praying for salvation 20 years ago. Now I look back, and I'm scared it wasn't legitimate! Why does John 8 say the disciples needed to "abide" or "continue" in His word?

When we're in the thick of navigating non-monogamy, especially in the early stages, it can feel like an endless emotional workout. The jealousy, the NRE highs and lows, the constant communication—it's a lot! Many people wonder if it will ever get easier or if this constant state of emotional processing is just what non-monogamy is all about.The good news? It absolutely can become more easeful! In this episode, we explore what "boring polyamory" might look like and why it might actually be a good fit for you. We challenge the assumption that non-monogamy must be inherently harder than monogamy and offer practical insights for creating more sustainable, grounded relationships.We're breaking down:— The difference between "easy" and "easeful" in relationships— How we often mistake intensity for intimacy, and why that keeps us locked in drama cycles— The ways we unconsciously validate our non-monogamy by staying in turbulence and conflict— Why the premise that "monogamy is easier" is a harmful myth that keeps us stuck— How our nervous system awareness directly impacts our capacity for easeful relationships— The drama triangle and how it keeps us locked in unhealthy patterns— The importance of making implicit expectations explicit through clear agreements— Creating micro-spaces for reconnection and communication in your relationships— Why familiar patterns will win out over healthy ones (and what to do about it)— How to identify what a week of calm, fulfilling polyamory would look like for youResources mentioned in this episode:— Our Drama Triangle episodeJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

What if everything you built (the money, the status, the business success) left your heart completely empty? In this episode, Dane Maxwell, serial entrepreneur and founder of The Foundation and Paperless Pipeline, shares his raw journey from "3D success" to discovering his sacred calling. After launching more than a dozen businesses and achieving what most would call the dream (money, freedom, recognition), Dane found himself with a hollow heart. Through a prophetic message in a church, answered prayers, and divine signs, he reclaimed the gift he'd buried 10 years earlier: his voice and music. From training 2,000 students (including two billionaires) to singing improvised songs that help people take their most difficult actions, Dane's story reveals the difference between performing for validation and surrendering to become "a flute that the divine blows its breath through." He discusses spiritual hierarchy, the power of slowing down, and why being wanted by God matters more than being wanted by the world. Dane reveals why music is sacred (not about fame or sex), how four signs in one week confirmed his calling, and what it means to approach life from the inside out instead of outside in.   [00:02:28] Meeting at Destiny Fest: A Three-Hour Conversation That Wouldn't End Kevin and Dane met at Giovanni Marsico's Destiny Fest in Toronto Sat at dinner table for hours after everyone else left Dane performed an entirely improvised musical piece on stage for 1,400 people Kevin's been connected to Gio for 14 years, watching the vision grow from a dinner conversation to nearly 2,000 attendees [00:05:45] The Philosophy: Greatness in the Moment Most people rehearse before presenting to 1,400 people Dane chose to "dangle by a string," the string of present-moment creation Believes the next evolution of events is not rehearsed but "moment oriented" "I wanted to be present with people instead of rehearsed" Magic happens when people are willing to risk unpreparedness [00:07:54] Current Mission: Music for Difficult Actions Creating songs that help people take the most difficult actions in their lives Actions that would dramatically improve their lives in 90 days Examples: losing weight, starting a business, going to the gym, writing a book, picking up a new hobby Not telling people what to think, singing pure possibility and inspiration into their hearts [00:13:40] The Problem: 3D Success with an Empty Heart Had all the external markers of success: money, time freedom, status, women "3D success," everything in the physical, three-dimensional world But his heart felt completely empty Realized he'd been "distracted by success" as a safe, socially acceptable way to avoid vulnerability Business felt safe; true connection and music felt vulnerable [00:15:06] How Men Are Stripped of Their Power "You make them believe that the outside world can make them happy" Make men believe worth is achievement, status, attention The world is designed to engineer us to strip us of our power Jesus had a donkey and white robe but was "beaming with power" External trappings (beautiful women, cars, homes) are an illusion when coming from a dissociated place [00:19:00] The Spiritual Hierarchy and Heart Pursuit Jesus's heart field could reportedly be felt from two miles away (average is 15-50 feet) Dane was raised Christian with teaching that "the heart is deceitful and wicked" Felt he couldn't trust his own heart, so wrapped it in external things Realized the teaching was "not being communicated or translated correctly" Started approaching life inside out instead of outside in [00:21:06] The Turning Point: Slowing Down and Hearing "Sing" Heart kept feeling empty despite business success Slowed down and heard the word "sing" Initial resistance: "I'm a six-foot-one 42-year-old white male, I don't look like a singer" Thought he was "such a broken man" that performing for others was the best he could do Admits: "When I say I don't know what I'm doing, it's very honest" [00:24:00] Teaching Wealth: The Karma of Money Taught 2,000 students how to build wealth Two billionaire students, one valued at $1 billion, one student exited for $500 million Half of students did very well, other half probably shouldn't have bought the program Friend Danielle LaPorte said people have their own "karma to sort out with money" [00:24:30] The Church Moment: Getting His Gift Back Age 31, attending Bethel Church (Holy Spirit-led church) Pastor stops mid-worship, points directly at him: "Son, I just got a message from God" "He didn't trust you with a gift, so he took it away. But he trusts you with it now, so he gave it back" Dane's hand went to his throat, realized it was his singing voice Had trained intensely for his first open mic at age 21 [00:28:20] Eleven Years of Fear and Teetering 11 years since that church moment Released four albums, done shows, played for 1,400 people But always "teetering around it" Wasn't sure if he was authentically interested or just trying to impress people Admitted fear: maybe doing it "to get laid" (common male conditioning around music) [00:29:00] The Week of Signs: Music Is Sacred Got hypnotherapy session to bring more freedom to singing During hypnosis, saw subconscious belief: "I'm just trying to do this to get laid" Sign #1: Massage therapist's hat said "MUSIC IS SACRED" Sign #2: Someone wrote "I hope you're doing music" Sign #3: On a business Zoom, someone private messaged "Hey, how's music?" Sign #4: Woman he used to date said "Obviously you're supposed to be doing music" [00:36:29] Rumi and Becoming a Flute for the Divine Quotes Rumi: "I am but a flute that the Christ blows its breath through" In spiritual hierarchy, highest level before God is Lord Christ Jesus was "Christed," fully surrendered mediator for Lord Christ Got off stage thinking "nobody got any flavor of me, I blew it" Heard hysterical laughter (maybe angels): "You were just an instrument for love" [00:39:40] The Mecca of Bliss Bob Dylan and Michael Jordan have "an extra sense of something else" That's spiritual connection coming through their work "That's the mecca, the mecca of bliss" Dissolve all sense of self, merge with Christ, allow God's love to flow through [00:40:20] Approaching Life Inside Out Doesn't have hot girlfriend, sexy car, amazing mansion anymore "Am I way happier than when I had any of that stuff? Does any of me want any of that stuff? Maybe if it's aligned" Not an ache because approaching life from inside out If something feels "authentic to my core," he'll get it Deep enough in his body now to not fool himself [00:41:40] The Vocal Cord Miracle and Feeling Unwanted Went to ear, nose, throat doctor after the church message Doctor put camera down his throat, looked at vocal cords "Dane, your vocal cords look pristine" The four signs made him "feel so wanted by God" Mother was concert-level flute player, listened to sophisticated music in the womb [00:46:20] Holy Spirit Working Through Connection Marcus Collier told Kevin: "This is the Holy Spirit working through you" Making introductions and connections is being a vessel When you allow it, you become more effective They want more of that feeling [00:49:36] Where to Find Dane and Final Message Instagram: @musicbydane (Music by Dane) Website: danemaxwell.com (book, businesses, principles) Encourages Christians: stay where you are, it's close to God Book recommendation: "The Great Work of Your Life" "May anybody who loves God the way they do continue to love God the way they do"   KEY QUOTES "How do you strip men of their power? You make them believe that the outside world can make them happy. You make them believe that worth is an achievement. That worth is status, that worth is attention." - Dane Maxwell "What we're supposed to be doing with our life is evolving our consciousness to such a state that we can become a completely surrendered vessel for the divine love of God to flow through. That's the mecca, the mecca of bliss." - Dane Maxwell "I've felt so unwanted on the earth and in my life, and just such a deep degree of unwantedness, which was a product of the conditioning of the nineties, which is you have to be a certain way to be wanted." - Dane Maxwell "In Isaiah they say, and the Lord said, whom shall I send? And I said, here am I. Send me." - Isaiah (quoted by Dane) CONNECT WITH DANE MAXWELL 

FOOTBALL v OHIO STATE Offense had some neat ideas in the run game, not so much the passing game. Problem with not running read options all year is Bryce blew too many of them. Sherrone is a run guy, had some great run tweaks, but it ended up costing them in the passing game as Bryce was cold—gotta throw on early downs if you're going to be a successful passing team. Defensively it was worse when we looked. "Only 27 points" is because they only had nine possessions and one of the killed the game in the 3rd and 4th quarter. Wink: Not great. Felt mailed in, no interesting ideas, and the ideas he did have were bad ones, like delayed blitzes that won't get to Sayin until it's too late, or showing his hand. Sayin was never confused: he read out what he planned to. Sam not a fan of spot-dropping. That was most of the defense this game; in the past Michigan's used a lot more switch and poach coverages. Wink is too easy to see coming, and that's not going to change. We're ready to move on, hope he is as well. Differences aren't all on Wink: Ernest Hausmann was a big loss, and a big difference last year. Josiah Stewart was and The Gifts were a big deal last year. Getting off the field on 3rd & 3 is when those playmakers have to do something, and Michigan didn't have those guys. SIGNING DAY Got interesting yesterday. Big money plays at Zion Robinson, Travis Johnson and (from UNC) Julian Walker. Michigan is either getting Zion Robinson (who got a big offer from Syracuse) or Georgia commit Brady Marchese—if Calvin Russell is serious then they'll work that out separately. Julian Walker is deciding today; his connection to Michigan in the first place was his dad, isn't sure he wants to leave home, which is understandable. If he goes to UNC it's just money. Hiter was just a misunderstanding when his contract came and they got it cleared up eventually. Underrated guys in the class: Alister Vallejo (we love), McHale Blade (fell too far after his injury) and Tommy Carr (we think he's better than Brady Smigiel, not better than Bourque).

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What if the very emotions you've been trying to escape are the key to your spiritual awakening, your manifestation power, and your deepest soul purpose? Today's episode challenges the entire “high-vibe only” culture in modern spirituality. Our guest, David Strickel, creator of the Tya Practice (Trust Your Abundance), says we've been trying to skip the most transformative part of consciousness work: the shadow, the grief, the anger, the frustration...those “low-vibe” frequencies we love to avoid. Instead of bypassing them, he teaches us how to leverage low vibration as fuel, how to turn trauma into clarity, and how to raise our default frequency by wrestling the dragon instead of pretending it's not there.Inside This Brave Conversation You'll learn: Why avoiding “low-vibration emotions” prevents true spiritual growthHow manifestation fails when you activate the vibration of need instead of creationThe difference between acceptance, surrender, and authentic appreciationHow trauma and adversity expand consciousness instead of limiting itWhy abundance starts in early childhood belief systemsThe real reason “positive thinking” stops working And yes, we talk about how to stop bypassing, how to dismantle victimhood without shame, and how to do the work without losing yourself.Most Mind-Bending Takeaways:

Jalen Hurts was shown taking ownership of his mistakes in the Philadelphia Eagles loss to the Chicago Bears on HBO's Hard Knocks. Numbers that suggest the Eagles offense is EXTREMELY predictable. Joel Embiid and "MVP" form? - Tyrese Maxey drops 35 on the Wizards and gets the 4th quarter off in the Philadelphia 76ers' win over WashingtonGametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Every time Disney adapts A Christmas Carol, it's a ghost story—but it's not just about Scrooge. It's a story about the Walt Disney Company itself. CHECK OUT THIS EPISODE IN VIDEO FOR THE FULL EXPERIENCE @ https://youtu.be/pCARpdjm0rk From the hand-drawn rebirth of Mickey Mouse in the 80s to the felt-and-friendship of the Muppets in the 90s, and the high-stakes digital ambition of the 2000s, each adaptation of Dickens' classic reveals exactly where Disney was as a company, what it was struggling with, and what kind of "spirit" was guiding its decisions. Join Eric as we unwrap the surprising corporate history hidden inside three holiday classics: The Ghost of Ink and Paint (1983) Mickey's Christmas Carol was more than a cute holiday short; it was a desperate sign of life from a struggling animation studio. We explore how this small project became a proving ground for the next generation of Disney legends (Keane, Lasseter) and marked the grand return of Mickey Mouse during Ron Miller's uncertain tenure. The Ghost of Felt and Friendship (1992) The Muppet Christmas Carol was the first Muppet film made without Jim Henson—and the first under the Walt Disney Pictures banner. It's a story of legacy, loss, and how Brian Henson fought to keep the heart in the story (and why a certain song was controversially cut by Jeffrey Katzenberg). The Ghost of Digital Ambition (2009) Robert Zemeckis' motion-capture version starring Jim Carrey was designed to be the ultimate A Christmas Carol. Instead, it became a cautionary tale about the high cost of innovation, the "uncanny valley," and why Disney's $200 million experiment (ImageMovers Digital) shuttered just two years later. These films are a timeline of Disney's struggles, expansions, and triumphs. Watch now to discover the surprising synergy of art, commerce, and Christmas spirit! Subscribe for more Disney connections: https://www.youtube.com/@SynergyLovesCompany?sub_confirmation=1 Podcast: Listen to Synergy Loves Company → https://synergylovescompany.com Support the Show: Shop official Synergy Loves Company merch → https://shop.synergylovescompany.com Affiliate Disclosure: Some links above may be affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. Thank you for supporting the channel! Connect with Me: Instagram → https://www.instagram.com/synergylovescompany Bluesky → https://bsky.app/profile/erichsynergy.bsky.social Facebook → https://www.facebook.com/synergylovescompany Credits / Resources: • Music licensed via Melod.ie • Synergy Loves Company is not affiliated with The Walt Disney Company or any of its subsidiaries. • Images and clips are used under fair use for commentary, criticism, and education.

This week, we chat with Nikhil Basu Trivedi! Nikhil is Co-Founder & General Partner at Footwork, an early-stage focused venture firm in San Francisco. Footwork leads Seed and Series A rounds in companies with early signs of product-market fit, across both consumer technology and the consumerization of enterprise technology.The firm was founded in 2021 and is investing its second fund, with $400M of AUM. Footwork's portfolio companies include Elicit, Felt, GPTZero, Tracksuit, Watershed, and WindBorne. Nikhil was previously a Managing Director at Shasta Ventures, where he led the firm's investments in Athelas, Canva, ClassDojo, Color, Frame.io, Imperfect Foods, Lattice, and The Farmer's Dog. He started his career on the investing team at Insight Partners and on the founding team at Artsy. Nikhil graduated from Princeton University with a degree in molecular biology and finance.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by RocketReach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo: Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!Nikhil Basu Trivedi: x.com/nbt@thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger

What if the most important decision you ever made was trusting someone who saw your potential before you fully saw it yourself? In this episode, Morgan Nichols, CEO of Life Branch Wealth Partners and financial advisor, shares her journey from a 25-year-old in corporate finance loading up a U-Haul and driving cross-country to lead a financial advisory practice in Texas. As the first born of two financial advisors, Morgan was "destined" for this work, but it was her father-in-law Gary's belief in her potential that gave her the springboard to build a multi-state practice with offices in three states and serve four generations of the same family. From working in a male-dominated sales environment where she was the youngest person on the desk to becoming CEO and co-authoring "Intentional Legacy" with partner Kelly Base, Morgan's story reveals the power of relationships that see who you can become. Through fertility challenges overcome with the help of two incredible doctors, she now wakes up every morning with her three-year-old daughter as her "why," a constant reminder that we get one shot at this life, so we might as well make it as intentional and impactful as possible. Morgan shares why achievement without purpose left her asking "why do we work so hard?", how opposite strengths with the right partner create relationship gold, and why showing up with gratitude and goodness puts us on the right foot to make million-dollar impacts we might never even see coming.   [00:05:20] What Morgan Does: Financial Advisor with a Different Approach Financial advisor and CEO of Life Branch Wealth Partners Careful to define "financial advisor" - not just transactional relationships Works with clients covering all areas of financial lives Serves individuals, families with larger portfolios, and small business owners Helps clients navigate financial peace of mind [00:06:32] Leading a Multi-State Practice: Growth-Minded Excellence CEO of practice with offices in three states: Grapevine, Texas (Dallas-Fort Worth area) Harrisonburg, Virginia Chicagoland area, Illinois Loves learning about industry changes and simplifying for clients Leads a team, trains younger advisors Works with well-seasoned advisors, sharing perspectives Building a team focused on making a difference in the lives of others [00:07:45] Destined for This Work: The Apple Didn't Fall Far First born of two financial advisors After college, took a job in Boston in wholesaling, corporate finance Enjoyed opportunities and learning ground Recognized that for some people, personal finance makes their eyes glaze over; they just want to delegate it [00:09:18] Most Impactful Result: Four Generations of One Family Works with four generations of one family Started with one generation in the middle: husband and wife in their 30s trying to raise children and manage life Over time, ended up working with the parents and grandparents Heartwarming to know the whole family line is seeing the benefit of planning [00:12:00] The Relationship That Changed Everything: Gary's Leap of Faith Father-in-law Gary is the advisor who gave her the career opportunity At 25, working in corporate finance in Boston, thought she was doing pretty good Had opportunity to leave Boston, load up U-Haul, drive across country Without that opportunity, she wouldn't have ability to springboard the way she is today Achievement is one of her core values, and this relationship helped her grow her career [00:16:34] Finding Relationship Gold: Kelly Base and Opposite Strengths Kelly Base is an advisor on her team Co-authored book "Intentional Legacy" together over the past year Met in 2023 through a women's entrepreneurial group Having more fun in their career than they ever could have imagined "We have to find people that compliment our strengths and can also speak truth in our lives so we can become the sharpest versions of ourselves and sharpen one another" [00:19:20] The Million-Dollar Question: Why Do We Work So Hard? Very driven, wired a certain way Can work all day, come home, be fulfilled in career When she really dove into her values, realized family really matters Area families don't always talk about: challenges with fertility, having a family Felt sharing her story was important so others can feel comfortable sharing theirs [00:20:00] The Gift of Life: Two Doctors and a Miracle Had two doctors in her life who navigated the challenge with her Journey from "we don't think you're gonna be able to have children" to having a beautiful daughter In the spirit of intention, being achievement-minded and a mom "I've got my work baby and my baby baby, and I'm always juggling their priorities" Doctors gave her the shot to pour into the next generation [00:22:20] Faith and Gratitude: The Foundation of Everything Faith is very important to her and aligns with her values Has achievement as a value Leans into her faith as she does her work and lives her personal life Hopes to continue making an impact in lives of others, personally and professionally [00:24:00] Giving Back: Grace and Growing Generosity Giving back in community is really important Supports Grace, a local charitable organization helping the underserved who need help As a business, able to support their endeavors and help those who need it most Giving back is ingrained in core values Wouldn't have a business if it weren't for relationship with Gary, or it wouldn't look the way it does today [00:30:17] Mentorship Matters: Female Advisors Pouring In Started career in sales environment that was probably 10% female Was the youngest person on the sales desk in downtown Boston Now advocates for young women starting in finance: "Go find mentors. You're not too young, don't hesitate. This is a great career and you can get so much out of those relationships" "You never even know where all of them are gonna lead, but they make such an impact" [00:32:05] Where to Find Morgan & The Intentional Legacy Website for book: intentionallegacybook.com Feedback: "This is something I wish I would've read 20, 30 years ago. I really want my children to read it" Personal website: lifebranchwealth.com Always glad to have a conversation with anyone   KEY QUOTES "We get one shot at this life, so we might as well make it as intentional, as and impactful as possible." - Morgan Nichols "I can't put a price tag on that... These doctors just helped give me the daughter, and that's gonna be a generational impact." - Morgan Nichols "We have to find people that compliment our strengths and can also speak truth in our lives so we can become the sharpest versions of ourselves and sharpen one another." - Morgan Nichols "If we keep showing up with goodness, we show up with gratitude and acknowledging our blessings, it puts us on the right foot to see opportunity and to really make a difference." - Morgan Nichols "If I just do what I'm doing and I don't intentionally think about what I'm doing and why, you know, she's gonna be 15 and I'm not gonna get those years back." - Morgan Nichols CONNECT WITH MORGAN NICHOLS 

This episode brings together members of John Kim's Single on Purpose coaching team for an unfiltered, deeply human conversation about what happened when the SOP community was suddenly closed. These are therapists, coaches, and facilitators — doing therapy on each other — exploring the activation, the grief, the meaning, and the unexpected wounds that surfaced. You'll hear them talk about: What SOP meant to them personally and professionally The abrupt ending and why it hit so hard Abandonment wounds, leadership, and rupture-repair The magic of the community they built together Why therapists are human, vulnerable, and messy too What they're taking with them into the next chapter Whether you were part of SOP, or you're experiencing your own ending, transition, or rupture — this conversation will land. CONNECT WITH THE COACHES: Sean Cardinalli Instagram: @seancardinalli https://www.instagram.com/seancardinalli/ Medium: https://seancardinalli.medium.com/ Psychology Today: https://www.psychologytoday.com/profile/1388439 Linktree: https://campsite.to/seancardinalli Mikey Brackett Instagram: @mikey.brackett Email: mikeybrackett@me.com Therapy website: https://mikeybtherapy.com Coaching website: https://mikeybrackett.com Madeleine Downey IG (info/coaching/counselling): @madeleinedowney Substack: https://madeleinedowney.substack.com (It's Giving Alchemy) Shadow Work Group – Inner Compass Collective: https://inner-compass-collective.circle.so/ Email: Madeleine@vanessabennett.com Amy Brown Website: AmyBrown.Online IG: CoachingWithAmyBrown Email: Amy@MINDmgt.com Taune Lyons Taunelyons.com - therapy & somatic experiencing  Comingtooursenses.substack.com  Coming to our senses podcast - Spotify & apple IG: Taunelyons  Inner compass academy for classes on depth and somatic inner parenting Taune@taunelyons.com If you're ready for deeper work, the Secure Self course is available here. https://theangrytherapist.thrivecart.com/secure-self-bundle/

"Felt like all the oxygen was being sucked out of my lungs... It felt like I was dying." A routine paranormal case spirals out of control when a skeptical investigator encounters a chilling, utterly unexplainable phenomenon. Warning: Contains disturbing horror content Written by Soren Narnia Adapted, directed and produced by John Ballentine Cast Graham Rowat Allison Cossitt Jared Rivet Monique Bagwell Christian Young Original music score by Kevin Hartnell Running time 33:09 Follow us on Facebook, Twitter and Instagram

Adam Crowley and Dorin Dickerson express how deflated they feel after the Steelers' 26-7 loss to the Buffalo Bills on Sunday.

Kathleen McNamee was joined by Fiona Murtagh ahead of the Olympic Ireland Awards to discuss being nominated for Allianz Female Athlete of the Year after what has been an interesting time for the rower who has mixed up her disciplines and found a new love for the sport.Off The Ball are the official media partners for the Olympic Ireland Awards.

Feeling exhausted by non-monogamy? You're not alone! Even when we know why we chose this path, the day-to-day reality can sometimes feel overwhelming. But before you throw in the towel, let's explore what's really happening when non-monogamy feels like "too much" – and what you can do about it.Whether you're new to non-monogamy or have been practicing for years, we all hit points where we question if the effort is worth it. The good news? There are concrete strategies you can use to build resilience and reconnect with your "why" – without burning yourself out in the process.In this episode, we talk about:— The difference between persisting through growth versus persisting through unnecessary pain— How to assess whether you're genuinely at capacity or just expecting things to be easier than they realistically can be— The importance of checking your actual capacity across different domains of life (physical, emotional, social)— Practical ways to recognize your personal "tells" when you're becoming dysregulated— Why the stories we tell ourselves about our exhaustion matter just as much as the exhaustion itself— Building nervous system regulation skills to help manage relationship challenges— The value of making meaning from difficulties rather than just trying to eliminate them— Why it's impossible to "go back" to not knowing about relationship possibilities once you've started exploring them— How the skills you're developing through non-monogamy benefit your growth regardless of your relationship structure— The importance of community support when navigating relationship challengesResources mentioned in this episode:— Normalizing Non-Monogamy's community resources— Marion Woodman's The Ravaged Bridegroom— James Hillman's works— Andrea Zanin's Post Non-Monogamy and BeyondPlaying With Fire has been featured at #3 in FeedSpot's list of the ⁠Top 25 Non-monogamy Podcasts⁠!JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

This week's FYF lands right in the season of gratitude, and Lesley leans into the joy and clarity that come from naming the moments that matter. She shares a playful morning ritual, highlights a heartfelt reflection from eLevate member Ainsley, and opens up about how this podcast has reshaped her own sense of purpose as she grows older — a reminder that celebrating even the smallest steps keeps you grounded in your growth.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why a short morning dance can shift your energy before stepping into your day.How choosing a personal “power song” boosts confidence and sets your tone.How Ainsley's eLevate win highlights the clarity that comes from naming your gratitude.How mentorship and community support help you show up more authentically.How Lesley's reflection on podcasting can reshape how you see your own growth.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions@empowerwomenlegacy - https://www.instagram.com/reel/DFTTdGrPn1P If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Happy Fuck Yeah Friday. Oh my God, a Friday. That's a holiday. Hopefully you have it off. I'm obsessed with taking holidays off that I don't do a lot of celebration on, and it's not like Brad and I just don't really cook Thanksgiving meal, and I don't even go to a lot of them, or we're invited. But like, there's something about like, the world is celebrating a day, or not the world, because this is Thanksgiving, so people are celebrating a day, and we're just like, putzing around, like, I love it, but that's not my win. This is about celebrating your wins, my wins, and being inspired and having an affirmation and reminding ourselves that like perfect is boring, being until you see it takes time. And my goodness, we're gonna start bragging about the things we do and inspiring others to do the same. So your inspiration for today, everyone's trying to sell you something. And, yeah, me too on OPC, but, but, but, really, what I want you to enjoy and get a kick out of this says the rule is you have to dance a little in the morning before you leave the house, because it changes the way you walk out into the world. And it reminds me of one of the episodes we had where she said you need to pick your be it till you see it song, and then you need to listen to it every day. And she said you have to listen to it. I'm like this inspiration is asking us to dance a little before we leave the house, because it changes the way we walk out into the world. So what song you're gonna play right now and dance to it on the world? I used to play Level Up every morning in my studio before my clients showed up. This was in 2018 and then I had a different song in 2019 but I'm telling you, it changed, it changed how I approached the whole day, because I was like, Oh my God, I am starting new companies, and I am in charge of the vision of where these are going and and also I still have to teach. And I'm I love this so much. I love, love, love this. And if you go to the link to watch it on Instagram, it's this cute little girl who is just, like, dancing. She is just dancing. This other little girl is like, I think I want to dance like she is. She's like, a little shy. The girl who's staring at her was like, that's me. That's me going, can I be her? Like, can I do that? And I'm telling you right now, we need to do it. We need to do it. You need to do it. So go out, well, don't, before you go out, play a song and then go out into the world being it till you see it. I'm obsessed with this one. Lesley Logan 3:16  So, okay, your wins. Ainsley Walker is back, and you know what I love about Ainsley is that reading her wins makes me relive I feel like I'm living the moment, watching in a movie. And you don't have to be so eloquent in the way you write your wins, but I'm just saying like, write your wins like you're like you're sharing it in a journal. You can relive them if you can, if you have the time, right? It really helps you reflect. So, wow, wow, wow. So this is both a win and a massive thank you. I chose this one because we are in a gratitude season, right? LL, Brad and Meredith, I could have put this in the eLevate group, but I would feel so selfish to all of you who perhaps haven't done eLevate yet. So I say it yet because it's a must. I arrived back last night from an incredible few days in Vegas with all the other eLevate retreaters. What was it? What was incredible is that no matter how experienced or new everyone was, they still had lots to learn and share from all in each other. We have moved lots and had so much fun taking time and investment to step out and do this. Felt big, but the outcome was more than I imagined. It reflected back to me with clarity, what I want my future and how to go about things for my own practice, my clients and my business. It's going to be exact an exciting few months, but first I'm going to move my happy jet-lagged body on my beautiful new mini barrel. Thank you all. Oh Ainsley, of course, you are so welcome, but also, thank you, because when you show up for yourself, it allows everyone else to show up for themselves, right? And so yes, thank you for the gratitude you are sending back to us. Of course, we love doing this, but we we can't do it without people like you who show up as authentically as you do, and then and give so generously and receive so much, right? And I'm just so excited because I have seen how the next few minutes went, and I have seen what you're doing, and it's nothing short of, remarkable is the wrong word, short of like, it's more than what you detail to me that you dreamed of, and I'm so stoked because you did it. You've been being it till you see it, since the moment we did Cambodia together, and I, the first time. And eLevate was so beautiful. I'm so glad you're in it. And for those who don't understand what I wonder what eLevate is, it's my mentorship program next year is completely sold out, but 2027 has a couple spots and I do a retreat with them at the house every year, and it's special to me because it's what Jay gave to me, and Jay's teachers gave to me, and I want to pay that forward into my own way and in a way that allows people to show up fully, authentically themselves, right? So thank you, Ainsley, because without you, I couldn't do what I'm wanting to do. Lesley Logan 6:02  All right, so it, it is an FYF, but it's also, you know, a season of gratitude. And I have a lot to be grateful for this year. The world is on fire. I have had more than my fair share of obstacles and frustrations in life and in business. What's fun is I get to sit here and record this early in a state of I'm actually extremely grateful. I'm grateful for the person I was when I envisioned this business so many years ago. I'm grateful for the people who've been part of it. I'm grateful massively for my team. I'm grateful for my dear, amazing friends. I am the point man who I love, people who don't need to talk to me every day. I like best friends who can talk every week or every other week, or maybe not for a month, but we can pick up where we started, like I love I'm so grateful because my friends are that, and they get that, and they understand that, and because this is Be It Till You See It Podcast, I know we say this often in the recaps, but you have to know that I'm so grateful for you, because this podcast has actually changed my perspective of myself and who I want to become and how I want to be it till I see it as I get older, and not in a way like I'm getting older, but like, what beauty can come as I get older and who I want to become, and so without you listening, I wouldn't get to do this. You don't just get to do a podcast just because, you know, you want to people do have to listen. I mean, I could, but then it would just be a fucking expensive, very expensive task, because you listen, because you listen, because you share your wins, because you send your questions in, because you send in your takeaways, it pushes me to become better at this every each and every year, and each interview has challenged me to be it till I see it in an in a better way. And isn't that how it is, like we envision, like what we want, and then the result is even better. Sometimes we don't get we want, but we got something better. And that is how I feel. And so I'm just absolutely so fucking grateful for you. And in case no one's told you that, today, I'm grateful for you. So go out there and Be It Till You See It. Thank you so much. Have an amazing day. Lesley Logan 8:18  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:05  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:10  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:17  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:20  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Missy and daughter-in-law Brighton join Jase and Al for a conversation on the power of mentorship, generational faith, and surviving the chaos of early motherhood. Brighton opens up about feeling overwhelmed, spiritually starved, and learning to carve out time with God while raising children. Missy shares the life-changing wisdom she received from older women during her own exhausting season, and Jase admits he was probably a big contributor to her stress. Everyone shares what Jesus' crucifixion means to them personally and imagine walking in Mary's shoes to the foot of the cross. In this episode: John 19, verses 1–30; John 20; Genesis 3; Genesis 3, verse 15; Psalm 22; Psalm 69; Psalm 31, verse 5; Leviticus 16; Exodus 13; Acts 17; Romans 8, verses 3–4; Luke 1, verse 38; Hebrews 2 “Unashamed” Episode 1217 is sponsored by: Stand firm for values that matter. Join the fight today at https://www.frc.org/unashamed https://bravebooks.com/unashamed — Get 20% off AND get Missy's book “Because You're My Family” and Jep and Jessica's book “Dear Valor” free with code UNASHAMED https://brickhousesale.com — Get 30% off every Brickhouse product during this sale! https://www.puretalk.com/unashamed — Get their best unlimited plan for just $29.95 a month! https://meetfabric.com/unashamed — Join the thousands of parents who trust Fabric to help protect their family. http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00-06:56 Brighton is officially a contributor 06:57-17:01 How to intentionally seek time with Jesus 17:02-25:23 Phil's gift for telling hard truths 25:24-32:07 What does the crucifixion mean to you? 32:08-40:01 Psalm 22 predicts Jesus' death exactly 40:02-47:53 Jesus wanted answers from God on the cross 47:54-57:13 Brighton's big announcement — Learn more about your ad choices. Visit megaphone.fm/adchoices

Felt cute, will definitely delete later. New Mythic Medicine website!- use coupon code MMBF20 for 20% off everything until 12/3 Healing Waters: Nature Immersion Costa Rica Retreat Nov 3-8th 2026 (seven of twenty spots remaining), use coupon code TTSAVE50 for $50 off on 12/2 and 12/3 only The Guardian article THANK YOU for 13 years of supporting our medicine making and 8 years of supporting this podcast! We've only just begun!