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On this Tuesday episode, Dylan sits down with Kate Chastain for a chaotic catch-up covering House of Villains, Below Deck nostalgia, and Traitors throwbacks. Kate breaks down the House of Villains cast dynamics, who surprised her most, and why certain people were trying way too hard to be “one of the boys.” They also get into life after Below Deck, why Kate feels she left at the perfect time, and how the format lets you break the fourth wall in a way most reality shows never do. She opens up about her unexpected bond with Tiffany “New York” Pollard, what it was like living in the house together, and why the whole experience felt like a vacation compared to the Below Deck grind. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday & Friday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices
6. Joseph Ellis, *The Cause: The American Revolution and Its Discontents, 1773 to 1783*. Washington's decision to defend New York, an "indefensible" archipelago, nearly lost the war in its first month. He felt bound by civilian control to hold the position despite military advice, while his primary goal remained building a disciplined, drafted army to replace unreliable militias. The Howe brotherscomplicated the British effort by acting as peace commissioners who sought reconciliation rather than the total destruction of Washington's forces. This hesitation, combined with a "standing miracle" of timely fog, allowed Washington to execute a daring escape across the East River and keep the cause alive. (6)1761 PALAIS-ROYAL PARIS
Today’s Bible Verse: “My God, my God, why have you forsaken me? Why are you so far from saving me, so far from the words of my groaning?” — Psalm 22:1 Psalm 22:1 gives voice to one of the most painful questions a believer can ask: Where is God in my suffering? The psalmist cries out in anguish, feeling abandoned and unheard. Yet even in the question, there is faith—he still calls out to “my God.” Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.Find more from Rev. Norman at revkylenorman.ca This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Bible Verses About Faith and Trusting God: www.curlynikki.comSupport the show: http://patreon.com/goodmornings
WEISBERG1.mp3 Guest Barbara Weisberg introduces her book about Peter Strong and Mary Stevens, two elite New Yorkers who married in 1853. Despite their prominent backgrounds, Mary felt stifled living at Waverly, the Strong family estate in Queens, under her mother-in-law's roof, setting the stage for future conflict. (1) 1863 DRAFT RIOT
Ever meet someone you instantly “click” with — but the connection never turns into a real friendship? AJ and Johnny explain why chemistry alone doesn't create adult friendships. Research shows trust forms through repeated patterns, not one great conversation. Real closeness grows from small signals: reliability, gradual self-disclosure, and making people feel understood. In this episode, you'll learn three practical ways to build trust faster and turn good conversations into real relationships. Chapters: 00:00 – Why instant chemistry rarely creates real friendships01:00 – Trust grows from patterns, not one conversation02:00 – The power of small reliability signals03:30 – The right level of self-disclosure05:00 – Making people feel understood06:45 – The trust patterns that build real friendships Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok/ friendship building, trust building, social connection, adult friendships, relationship skills, social intelligence, communication skills, self disclosure, emotional validation, conversational skills, trust patterns, connection psychology Learn more about your ad choices. Visit megaphone.fm/adchoices
Steve and Charlie listened to WWL's exclusive interview with Saints head coach Kellen Moore. Coach Moore discussed the team's veteran free agent additions, evaluating David Edwards, Noah Fant, and Kaden Elliss.
Bournemouth head to Turf Moor for a huge Premier League clash with plenty on the line at both ends of the table. Burnley's season has felt increasingly inevitable as the weeks have gone by, with survival becoming more and more unlikely. But with games running out, every point still matters — especially at home. For Bournemouth, the picture looks very different. The Cherries are pushing for a potential European place and another strong result could keep that dream very much alive. In this preview we look ahead to the match at Turf Moor as Bournemouth take on Burnley in a game that could shape both clubs' seasons. Can Bournemouth enhance their European hopes while making Burnley's difficult campaign even worse? We discuss: • Bournemouth's recent form and European push • Burnley's fight for survival • Key players and tactical battles • Our score predictions Let us know your predictions in the comments! Head to https://www.beer52.com/NET and cover the postage to secure your free case of beer
Steve and Charlie listened to WWL's exclusive interview with Saints head coach Kellen Moore. Coach Moore discussed the team's veteran free agent additions, evaluating David Edwards, Noah Fant, and Kaden Elliss.
Bam Adebayo dropped 83, but Evan and Tiki are not calling it an all-time classic. In the first 20 minutes, they go in on the foul baiting, the free throw total, the Wizards' embarrassing effort, and why the whole thing felt off by the end. From there, the debate gets even bigger as they compare Bam's night to Wilt's 100, Kobe's 81, and Luka's 73, and ask which scoring outbursts were truly historic and which ones came with a little too much funny business.
It is best to be early for war.[Warning: This episode contains depictions of violence, including gun violence, as well as death. Listener discretion is advised.]CREDITS:Jamie Petronis as MattPine Gonzalez as MagnoliaAleksandr Batenko as BorisSteve Anzalone as EagleKO-FI SHOP: https://ko-fi.com/woebegonepod/shopLINKS:MUSIC: http://woebegonepod.bandcamp.comBLUSTEER: http://blusteer.bandcamp.comTWITCH: http://twitch.tv/woebegonepodPATREON: http://patreon.com/woe_begoneALIZA SCHULTZ: https://shows.acast.com/the-diary-of-aliza-schultzTRANSCRIPTS: http://WOEBEGONEPOD.comTWITTER: @WOEBEGONEPOD Hosted on Acast. See acast.com/privacy for more information.
Some children shine in obvious ways. Others quietly wonder if anyone truly sees them.Guest Host Kathryn Colins speaks with Dr. Mark Perloe, a retired IVF specialist and grandfather, whose relationship with his two grandsons inspired him to write his first children's book. One grandson is highly focused and neurodivergent. The other sometimes feels invisible -but uses humour as his superpower to connect.We explore:
After 12 years together and 7 years of marriage, Melyssa started noticing changes she couldn’t ignore. Her husband Brandon suddenly began going to the gym late at night, changed his phone password, and even turned off his location sharing. Then a suspicious wine bar charge appeared after he canceled dinner with her parents.
After 12 years together and 7 years of marriage, Melyssa started noticing changes she couldn’t ignore. Her husband Brandon suddenly began going to the gym late at night, changed his phone password, and even turned off his location sharing. Then a suspicious wine bar charge appeared after he canceled dinner with her parents.
Welcome to the new Pivot Parenting series on LOVE! I love love, and over the next several episodes, I'll be focusing on different aspects of how we love ourselves, our teens, our partners, and our families. They all intersect. After more than six years of coaching, I see the patterns, dysfunction, and healing that love is deeply involved in. Love needs very specific nutrients to grow. Today, I'm talking about what must come first if we want to nurture real love: safety. Don't scroll away assuming this doesn't apply to you. It does. We are all flawed. We all mess up. And sometimes we unintentionally create hurt in our teen-parent relationships. If you have ever: Dismissed, downplayed, or gotten defensive about your teen's criticism, this is for you. Wondered why your kids won't talk to you, this is for you. Behaved in ways you regretted later, this is for you. Felt triggered by your kids, this is for you. Tried your hardest and still felt like you're falling short in connection, this is for you. I'm not here to beat you up for your mistakes. I love you. Truly. I want you to create a safe space—for yourself and for your kids. Love is the solution. Listen in while I explain. To more fully understand, embrace, and implement what I teach, book a free Discover Your Disconnection Pattern call with me. There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
I'm republishing one of the most informative conversations I've had on the podcast because I continue to share this episode with clients again and again.If you are a woman who is trying to drink less or questioning the role alcohol plays in your life, this episode will help you understand something many women are never clearly told: alcohol can have a significant impact on hormones, sleep, mood, stress, blood sugar, gut health, energy, and the way you experience perimenopause and beyond.In this revisited conversation, I'm joined by Leah Brueggeman, a Functional Diagnostic Nutrition Practitioner who specializes in helping women get to the root of hormonal imbalance through functional lab testing, nutrition, and lifestyle support.We talk about how alcohol affects women differently from men, why it can worsen symptoms many women blame on hormones alone, and why taking a break from alcohol can reveal more than you think.In this episode, we discuss:how alcohol impacts women's hormones across different stages of lifethe connection between alcohol, estrogen, progesterone, testosterone, and FSHwhy alcohol can make perimenopause symptoms feel worsethe effect of alcohol on dopamine, anxiety, mood, and motivationhow alcohol disrupts blood sugar, sleep, liver function, and recoverywhy many women do not feel better after only 30 days alcohol-freecommon health habits women try that may actually work against their hormonesbetter ways to support rest, sleep, and nervous system regulation without alcoholLeah also shares practical insight on why women need a more informed, whole-body approach to health rather than just chasing symptoms one by one.If this conversation resonates, share it with a friend who has been trying to understand her body better and may not have considered alcohol as part of the picture.You can find out more about Leah on her website: https://www.leahbrueggemann.com/Be sure to check out her podcast: The Balancing Hormones Naturally PodcastDrop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
Why do some people lose weight… but still feel overweight?In this video, I share a powerful story about my 73-year-old aunt. She started working out, getting stronger, and doing the work. When she finally stepped on the scale, the number went down — but instead of celebrating, she spiraled.Why?Because her old identity hadn't caught up to her new reality yet.This is something I see all the time in fitness, weight loss, and personal growth. Results can change on the outside, but if your identity doesn't change on the inside, it's hard to fully step into the progress you've made.In this video we talk about:Why identity matters more than willpowerWhy some people lose weight but still feel overweightThe connection between self-image, habits, and lasting changeHow renewing your identity can help you sustain real transformationIf you've ever struggled with emotional eating, weight loss mindset, or staying consistent with healthy habits, this perspective might help you see change differently.Keywords: emotional eating, identity and weight loss, fitness mindset, why people struggle with weight loss, self image and weight loss, identity vs willpower, healthy habits mindsetIf you want to go deeper into conversations around identity, discipline, and becoming the person you're called to be, I share more teaching inside my community:The Breakthrough
Get access to our premium episode archive: https://www.patreon.com/ieltssfs You should say: when it was, why you didn't like it, why you decided to watch it, and explain why you felt disappointed about it. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://successwithielts.com Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices
Photo: Quannah Chasinghorse checks out the dog teams at the Iditarod ceremonial start on Saturday. Her mother, Jody Potts-Joseph, is rookie in the race. (Matt Faubion / Alaska Public Media) Five Indigenous mushers and their dog teams are headed to Nome, Alaska. The 1,000-mile Iditarod race got underway in Willow, north of Anchorage on Sunday. A fresh blanket of snow covered the trail. Two of the top contenders in a field of 37 mushers are Alaska Native. Ryan Redington, an Iñupiaq musher from Knik, won the race in 2023. Pete Kaiser, a Yup'ik from Bethel, took the title in 2019. Kaiser skipped last year's Iditarod and had not planned to race this year until three weeks ago, following his historic tenth win of Kuskokwim 300 Sled Dog Race. Pete Kaiser with his family and lead dog, just after winning his historic tenth Kuskokwim 300 Sled Dog Race. (Photo: Gabby Salgado / KYUK) After Kaiser set the record for winning the most Kusko 300s, he says returning to the Iditarod felt like the right decision. “By the time the Kusko's over, you know, you’ve done 90% of the work. Started training in July, and so I just felt like things were looking okay. Felt like, going down the trail again. So here we are.” There are three Indigenous rookies in the race to watch. Jesse Terry, an Anishinaabe musher from Sioux Lookout, Ont., is a veteran of several mid-distance races. He has been mushing dogs since he was 11 years old. Another rookie, Kevin Hansen, an Iñupiaq from Kotzebue, has been sprint racing since the third grade. He finished second in last year's Kobuk 440, just behind defending Iditarod champ, Jesse Holmes. But for Hansen, this race is about more than competition. “Part of who I am as an Iñupiaq, and you really feel it out there. And times when it’s just you, your dogs and the land and dealing with the elements and challenges.” This may be Jody Potts-Joseph's first Iditarod, but the Hän Gwiich'in from Eagle Village, is well known. She starred in the TV show, “Life Below Zero: First Alaskans”, and her daughter, Quanna Chasinghorse, is an Indigenous model, featured in magazines like Vogue. Together, they have been outspoken environmental advocates. “Why mushing out of all the spectrum of things that I do? It's because that's really where my heart is. I just love the land. I love being out on the land with the dogs. And it fills my soul, and it just gives me a lot of purpose.” Potts-Joseph says it has been a tough training season. Interior Alaska temperatures dropped down to 30 to 65 below F this winter — too cold for her dogs to run safely. Her main goal: to finish the Iditarod with a healthy team. The first finishers are expected to cross the finish line next Monday or Tuesday. Inside a data center at one of the U.S. Department of Energy's national laboratories. (Photo: Joe DelNero / National Laboratory of the Rockies) The federal government is encouraging tribes to partner with data centers. That could mean leasing land or, as the Mountain West News Bureau's Hanna Merzbach reports, selling power. At a U.S. Department of Energy webinar, Ken Ahmann with Colusa Indian Energy said that is where the big bucks come in. “Potentially billions of dollars into the coffers of tribes.” His company provides energy infrastructure to data centers on tribal land. He says these partnerships can be good for tribes that have land and resources to power big projects like the Osage Nation in Oklahoma. Paul Bemore is the chair of the tribe's utility board. “Tribes that are casino-dependent really need to look at other ways to build their economies, and I think data centers is one of those opportunities.” Though Bemore says people may be wary about how this will impact the environment. Other tribes have expressed concerns about data centers draining precious water supplies. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Monday, March 9, 2026 – Surviving cancer
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Dream Act supporters 2011 Photo: Todd Dwyer Iran war effects felt across region as new Supreme Leader takes power, Israel says it's no change; Trump says Iran would have made nuke without attack, critics say he hasn't made the case; Dems push Dream Act path to citizenship bill for DACA migrants brought to US as children; LULAC Vice President speaks to KPFA about DHS Secretary Noem firing, voter intimidation, says accountability matters; UN chief Guterres tells Commission on the Status of Women “No step forward for women's rights has ever been given. Every step has been won The post Iran war effects felt across region as new Supreme Leader takes power; Dems push Dream Act path to citizenship bill for DACA migrants – March 9, 2026 appeared first on KPFA.
*THIS EPISODE IS AUDIO ONLY*Tough loss. Felt sleepy. Slow, stagnant, with breakdowns on both ends. Lineup decisions remain the same. I hate the Lakers. Let's talk.0:00 Intro0:26 Recap & Thoughts3:52 Lakers Switching Everything7:39 Starting Five Bad Again10:13 Luka 35 Points12:55 Bing Bong Game Ball (Starters): KAT14:46 Bing Bong Game Ball (Reserves): Clarkson16:11 Stay Connected With Us!17:14 Up Next19:47 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio
Get ready for a laugh-out-loud episode! Hosts Chris and Stu discuss the top 5 Things that felt illegal growing upPrepare for tons of laughs,Recording this episode was an absolute blast, and we hope you enjoy listening as much as we enjoyed creating it!Disclaimer: we talk utter drivel and do not listen if you are easily offendedSpecial Thanks to Our Sponsor:A big shoutout to our amazing sponsor, the Say What Podcast. Their support keeps us going strong, so be sure to check them out!Watch and Support Hardcore Listing!Want to watch this episode and help Hardcore Listing keep rolling? Head over to our Patreon page! By becoming a patron, you'll gain access to exclusive content, behind-the-scenes footage, and the chance to pick your very own Top 5 topics for future episodes!www.patreon.com/hardcorelistingStay Connected!Don't miss out on updates, extra content, and all things Hardcore Listing—follow us on social media:Twitter: @hardcorelistingInstagram: @hardcorelisting Hosted on Acast. See acast.com/privacy for more information.
You've trained all winter. You've put in the hours. You feel ready at home. So why does everything feel different at your first competition of the season? In this episode, we unpack what really happens in the build-up to your first event, whether you're an eventer, showjumper, or dressage rider stepping back into the outdoor arena. Because here's the truth: Effort and results are not directly linked. And when expectations rise, pressure follows. We talk about: Why the word “season” creates hidden pressure How expectations silently increase tension (in you and your horse) Why your brain treats competition as a threat The difference between outcome-based thinking and process-based riding How to shift from “test mode” to “experiment mode” Why measuring emotion ruins reflection How to reflect using data, not feelings The power of intention over expectation Why staying present is your biggest competitive advantage If you've ever: Felt sick before your first show of the year Questioned why winter training “didn't work” Got stuck replaying a dressage score before showjumping Felt like you had something to prove… This episode will completely shift how you approach competition season. Your first competition of the season isn't a test of your worth. It's information. Resources Mentioned ✉️ Email us your mindset questions: info@mindeq.eu
Betrayal isn't a fun topic for anyone. But when it comes to non-monogamy, betrayal can actually be really hard to identify, because we often don't have clear cultural scripts and shared assumptions about what's okay and what's not. This can open us up to profound experiences of betrayal that make you question not just your partner, but yourself and reality.Eve Rickert (co-author of the second edition of More Than Two and publisher at Thornapple Press) joins us for a MUCH-needed conversation about her powerful new book, Nonmonogamy and Betrayal. We're talking situationships that masquerade as real relationships, people who act like they're building attachment-based connections while secretly keeping one foot out the door, and the ways non-monogamy's flexibility can actually get weaponized against us.If you've ever felt like you were in one relationship while your partner thought you were in something completely different, or if you're struggling to name what went wrong when someone hurt you (but technically didn't break an explicit agreement), this episode is essential listening. We draw on personal experiences of both experiencing and causing betrayal, and we get real about the repair work that has to happen.In this episode, we talk about:— How betrayal is more than just breaking agreements—it's a violation of trust that removes your agency and ability to consent to the reality you're actually living— The difference between betrayals within a relationship (like broken agreements) and betrayals about the relationship (where you discover the whole thing wasn't what you thought it was)— Eve's concept of "bees in the closet"—when your partner makes major changes without your input and then acts like you should have explicitly negotiated against something no reasonable person would expect— Situationships and Schrödinger's relationships: how refusing to define what you're doing creates plausible deniability and sets the stage for betrayal— Why casual relationships actually require more communication and clearer agreements than "serious" ones— The secretly monogamous partner who uses non-monogamy language but is really just waiting for you to become their life partner— How betrayal destroys self-trust, not just trust in your partner, and why repairing with yourself has to come before repairing the relationship— Poly under duress as a potential betrayal that can go both ways, and how self-betrayal happens when you say yes but mean no— Why the flexibility of non-monogamy can get weaponized— The reality that repair isn't always possible (and why that might be the case)— Practical approaches to rebuilding trust after betrayalResources mentioned in this episode:— Eve Rickert's book Nonmonogamy and Betrayal (available at Thornapple Press and wherever you buy books)— The second edition of *More Than Two* by Eve Rickert and Andrea Zanin— Eve's blog post "Bees in the Closet"— Visit thornapplepress.ca for all of Eve's books and more!— Episode 212: Repair Skills— Repair Skills YouTube playlistJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at www.TheYearOfOpening.comLearn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by Blue Dot Sessions
Host introIt's #322st for 6nd March, 2026 or 3312! (33-Oh twelvenish)Squad Stuff: BGS highlights - 3-5In 398 Systems - Controlling 117States - 6A Public Holiday, 7A, Qama Boom, Kaupatak Civil UnrestExpanding out of 7AAlexandrinus - Ground War- We want to win. There are two other wars in the system. Ideally we finish fast so we can leap frog opponents. We want to get our faction well above the other factions because war state affects our power play tactics. Terrorist Attack - Combat Bounties, security related missions, clear terrorist USSPP Stuff: lifted with unspoken consent from KrugerFive on the LS discordUpdate Mar 5th from KrugerFiveCycle 70:Li Yong-Rui led this cycle with 3 new strongholds and 3 new fortifieds.Kaine and Mahon also with strong weeks, both with 2 new strongholds.For total new systems, Kaine led the pack with 10Tough cycle for Archer losing 2 systems, Grom losing 6, and Emperor Arissa losing 7.There is a new chart this week showing the rankings for just this cycle. Check it out!https://www.k5elite.com/Dev News: Distant Worlds 3 - Next Waypoint - Veil's EmberServer issues and The HackFortuitously timed?Galnet News: Galnet News | Elite Dangerous Community Site Who is Lexi October?“Her hands-on approach came to light in 3305, when the Consortium rescued struggling tech firm Supratech. The investment stabilised the company after poor sales of its Torc computing system and enabled further development of products such as the Artemis exploration suit.”“October's reputation for discretion was reinforced in 3307 when she hosted an exclusive gathering for the secretive Joker's Deck, attended by political and corporate elites including Zachary Rackham and Scorpio DeVorrow. The event made headlines after master thief Winking Cat stole a priceless artefact.”Felt like ‘previously on Galnet News', keeping the story warmWe are reminded that she saved Supratech, maker of the Artemis suit.Not sure if the goodies, whatever they are, are going to be restricted to the powers that remain in the EnclaveDiscussion :Charity event / PP2 / Kestrel builds & engineering (I've got a setup and some guiding questions ready - Roy)Community Corner :Family Feud charity event pitting Loose Screws against - We win! Suck it Lave! (hey! Be nice! They were very gracious about it) covered in discussion topichttps://www.youtube.com/watch?v=7R46UhACimc - Burr BGS 2.0 as the possible Autumn FeatureStore Sale - Bobbleheads
Have you ever felt rejected? From a job… A relationship… A team… Even your own family? Rejection can leave deep wounds in our hearts. But the Gospel reminds us of a powerful truth: “The stone the builders rejected has become the cornerstone.” Your past does not define you. Your worst day does not define you. You are a son or daughter of God, loved and chosen by Him. Watch today's reflection in Rise Up – Day 17 and remember who you truly are. #RiseUp #Lent #Catholic #ChildOfGod #Faith #CatholicFaith #DailyGospel #ChristianHope
Des Rocs joins Loudwire Nights to look back on his lifelong dream of making music and also shares some details on his next full-length album.
What happens when a nurse with a back injury from the early 2000s finally addresses the root cause?In this Facebook Live, I sit down with my friend Melanie to talk about:✔️ Years of headaches and back pain✔️ A work injury that never fully healed✔️ PT, dry needling, massage… and still not quite “right”✔️ Being nervous about chiropractic care✔️ What changed in just TWO weeksMelanie shares what it felt like to finally experience posture improvement, pain relief, and renewed confidence in her body.And the best part?She's excited about her garden again.
In this episode, we're diving deep into ultra-processed foods — and why cravings in your 30s, 40s, and 50s are not a character flaw. If you've ever: Felt compulsive around certain foods Wondered why you “used to have more willpower” Eaten for stress relief and felt ashamed afterward Asked yourself why your partner can stop but you can't This episode is for you. There are three major biologic reasons why cravings intensify during this season of life: 1️⃣ Engineered hyper-palatable foods Modern ultra-processed foods are scientifically designed to manipulate salt, sugar, fat, texture, and glycemic response — overriding normal satiety signals and strengthening dopamine tagging in the brain. 2️⃣ Chronic stress physiology Stress amplifies cravings for energy-dense foods. These foods temporarily shift serotonin and dopamine signaling, creating relief — but worsening the long-term cycle. 3️⃣ Perimenopause & progesterone decline As ovarian reserve shifts in your late 30s and beyond, progesterone drops. Less allopregnanolone support at the GABA receptor means higher anxiety tone — and weaker “brakes” on impulse control. This isn't about willpower. It was never a fair fight. Citation: Episode 2 – Mechanism-Anchored Evidence Map: Ultra-Processed Foods, Reward Signaling, Stress, and Hormonal Vulnerability Ultra-Processed Food Engineering – Salt, sugar, fat, and texture are manipulated to maximize reward signaling and overconsumption. (Fazzino et al., 2019; Gearhardt et al., 2011; Hall et al., 2019) Dopamine and Reward Tagging – Dopamine marks important stimuli, reinforcing repeated behavior and “wanting” rather than pleasure. (Schultz, 2016; Berridge & Robinson, 1998) High-Glycemic Carbohydrates – Increase tryptophan availability and serotonin synthesis, influencing mood and short-term relief. (Fernstrom & Wurtman, 1972; Wurtman & Wurtman, 1989) Chronic Stress – Alters reward circuitry, increasing vulnerability to compulsive behaviors. (Piazza & Le Moal, 1998; Sinha, 2008) Progesterone, Allopregnanolone, and GABA – Hormonal neurosteroids modulate GABAergic inhibition, stress buffering, and reward sensitivity. (Paul & Purdy, 1992; Reddy, 2010; Purdy et al., 1990) Sleep and Appetite Regulation – Hormonal and neurosteroid pathways influence sleep; sleep disruption increases hunger and cravings. (Tasali et al., 2004; Purdy et al., 1990) Summary: These mechanisms explain why hyper-stimulating foods are particularly compelling during chronic stress and hormonal transitions, showing cravings are biologically reinforced rather than a matter of willpower. Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.
What if the reason you're exhausted, stuck in diet cycles or constantly starting over all the time… isn't lack of willpower, but rather the approach itself?In this next level conversation, Dr. Anna Pleet breaks down the truth about longevity, weight loss and why most modern health advice is setting all of us up to fail!From extreme diets for too long like carnivore and keto… to the obsession with quick results… we unpack why “fast fixes” rarely lead to sustainable health - and what actually works instead.You'll learn:• Why most trendy diets create short-term results, but long-term damage• The real reason Mediterranean cultures have better longevity outcomes• How lifestyle — not just food — determines your future health• The connection between stress, sleep, movement and disease risk• Why slowing down might be the most powerful health strategy you're ignoring!• Simple ways to start implementing sustainable wellness habits todayThis episode goes far beyond calories and macros. It's about redefining what health truly looks like - especially for busy women, moms and families trying to balance it all.If you've ever:• Felt overwhelmed by conflicting nutrition advice• Tried diet after diet without lasting results• Wondered how to make healthy living actually manageable• Wanted to prevent disease instead of reacting to itThis conversation will shift your perspective.Because in reality? The slow way is the fast way.Watch full episode on YOUTUBE here:https://youtu.be/l_m9-OpE6voConnect More with Dr. Anna Pleet here:YouTube: https://www.youtube.com/ @annapleetmd Instagram: https://www.instagram.com/annapleetmdFacebook: https://www.facebook.com/annapleetmdIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: https://www.erintrier.com/...
What happens when you start questioning your drinking… but your husband doesn't?Many women begin reducing or eliminating alcohol while their spouse continues drinking as usual. He may be supportive, confused, or simply carrying on with the same habits you've always had together.In this episode, Christie talks about how to navigate marriage when you're changing your relationship with alcohol and your husband isn't. She shares why spouses aren't always the best accountability partners, how to handle date nights and social situations, and why focusing on your own choices (“stay in your lane”) often leads to the most peace.You'll also hear why many women are surprised to find that, over time, their husbands often begin drinking less too.If you're trying to drink less in a relationship where your spouse still drinks, this episode will help you feel less alone and more confident in your own path.In This Episode• What women don't always anticipate when they start reducing alcohol • Why husbands often keep drinking normally • The “thought spiral” that happens when your spouse orders a drink • How to stay focused on your own choices • Navigating date nights and connection without alcoholMentioned in this Episode: EP: 73 Rekindling Romance: Catholic Wives' Guide to Alcohol-Free Intimacy https://www.buzzsprout.com/2087354/episodes/15021297Drop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
Hour 2 of Jake & Ben on March 5, 2026 Utah Mammoth Analyst Nick Olczyk joined to give his thoughts on the team trading for Defenseman MacKenzie Weegar ahead of the NHL Trade Deadline. One person has had a bigger impact on Utah sports than anybody else. Who is it and what are they up to now? We never got an update on Jusuf Nurkic's nose surgery. Will he be recognizable next season?
In February, America's nuclear arms treaty with Russia expired, ushering in “a global rush for new weapons,” according to New York Times. Much of the next generation of the US nuclear arsenal will be developed at Lawrence Livermore National Laboratory, which has been designing and testing nuclear weapons since the early 1950s. The Lab's history of hiding hazardous health impacts, security failures, and other troubling behavior should raise concerns not only in eastern Alameda County, but across the entire region. This episode features interviews with Marylia Kelley and Scott Yundt of Tri-Valley CARES, a watchdog group that's been monitoring the Livermore Lab and advocating for community safety since 1983. Additionally, Sherry Pratt, a retired Lab employee and cancer survivor, joins the program to share her story. Listen now to hear about the stunning history of Lawrence Livermore National Lab, the origins of the nuclear weapons complex, and why transparency around the Lab's operations is shrinking while its budget is booming. To see photos and links related to this episode, visit: https://eastbayyesterday.com/episodes/i-felt-burning-in-my-throat/ Don't forget to follow the East Bay Yesterday Substack for updates on events, boat tours, exhibits, and other local history news: https://substack.com/@eastbayyesterday Donate to keep this show alive: https://www.patreon.com/c/eastbayyesterday To learn more about Tri-Valley CARES, visit: https://trivalleycares.org/
Why do relationships feel harder for you than they seem to for everyone else?This week, we talk to a daughter who grew up with early childhood neglect and emotional inconsistency. She feeling chronically lonely, socially unsure, and afraid she is somehow “malfunctioning” in relationships.We're breaking down how hypervigilance develops in childhood, how it once served as a survival strategy, and why it can quietly interfere with connection in adulthood.If you have ever:Felt like you missed the class where everyone learned how to connectOveranalyzed conversations after they happenedBraced when someone's tone shiftedFelt afraid of being “too much”Struggled to feel chosen in relationshipsThis episode is for you.How early childhood neglect shapes the nervous systemThe difference between beliefs and trauma “learnings”Why hypervigilance keeps you scanning instead of receivingHow self-protection can be misunderstood as disinterestThe role of repetition and safe exposure in building connectionWhy the “right people” give you the benefit of the doubtWhat to actually do next if you want more meaningful relationshipsYou are not broken. You just haven't been in a healthy relationship before.Resources Mentioned:Episode 34: The Healthy Blueprint for LoveCompanion guide available at MayhemDaughters.com
In this episode, Chris shares exactly how he felt after eating takeaway food every day for a week. From energy levels and hunger to digestion, performance, and how the scale responded, he breaks down what actually changed—and what didn't. If you've ever wondered how frequent takeaway impacts your body and progress, this episode offers a realistic, experience-based perspective.
In this episode, I remind you that certainty is felt, not declared. You can't talk people into believing in you if they don't feel it from you. I break down how confidence works like a renewable resource. You don't get it once and keep it forever. You have to build and renew it over and over. People decide to follow you based on your signals, not your words, so if you want leadership, influence, or better results, your certainty has to show up before you even speak. Show Notes: [05:09]#1 A certainty that is spoken is compensatory. [12:00]#2 Certainty establishes hierarchy with no negotiation. [17:29]#3 Interest follows coherence, not intentions. [23:14] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com
Joshua Freedman is CEO and cofounder of Six Seconds, the global emotional intelligence (EQ) network where he is passionate about helping organizations achieve higher engagement, better leadership, and scalable culture change. Mike Petrusky asks Joshua about his new book, "Emotion Rules: The Science and Practice of Emotional Wisdom", in which he equips leaders with scientific and practical tools for harnessing emotional intelligence to create a positive "felt environment" at work. Emotional intelligence is not only individually measurable but can also be assessed and developed at the organizational level to improve workplace culture and team effectiveness, so Joshua says emotional data is just as important as cognitive data in decision-making and leadership. Mike and Joshua discuss the increasing complexity and rapid change in the workplace today and explore how authenticity, empathy, and the willingness to acknowledge emotions in the workplace can help leaders to build trust and facilitate successful change management strategies. Tune in to hear the inspiration and encouragement that you will need to be a Workplace Innovator in your organization! Connect with Joshua on LinkedIn: https://www.linkedin.com/in/freedman/ Order Joshua's new book "Emotion Rules": https://www.6seconds.org/emotionrules Learn more about the Six Seconds EQ Network: https://www.6seconds.org/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
BachelorClues and PaceCase analyze explosive clips from Reality Steve and What's the Reality as Chris's ex releases voicemail recordings, discusses a chaotic Thanksgiving phone call, and reveals eyebrow-raising claims about $380K in consumer debt. Meanwhile, Keya explains how Love Is Blind edited out major political dealbreakers — including her walking out on Trump voters in the pods. We break down producer manipulation, casting red flags, financial flex culture, and what these revelations mean for the evolving game of reality dating. The Dark Lord may loom large, but the edit may be the true villain.Subscribe to Game of Roses: https://www.youtube.com/channel/UCrFYM8CvKhDvV8OLfnhvP0A/?sub_confirmation=1Patreon: https://patreon.com/gameofrosesMerch: https://gameofroses.orgListen on Apple Podcasts: http://bit.ly/gameofrosesListen on Spotify: http://bit.ly/spotifygameofroses Hosted on Acast. See acast.com/privacy for more information.
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Find out what happened over the weekend that got Kincaid scolded and made him feel like a little kid getting in trouble again — and then hear listeners share the moments that made them feel the same way!See omnystudio.com/listener for privacy information.
Get access to our premium episode archive: https://www.patreon.com/ieltssfs You should say: when it happened, who the person is, what the person did, and explain why you felt proud of him/her. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://successwithielts.com Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you constantly tired… overwhelmed… running on empty? In Part 4 of our Spiritual Disciplines series, we explore the life-giving discipline of Sabbath — not as a religious rule, but as a gift from God. From Genesis to Exodus to Jesus' teaching in Matthew 12, Scripture shows us that Sabbath is woven into the rhythm of creation itself. God didn't rest because He was tired — He rested to establish a pattern for us. If you've ever: Felt burned out Struggled to slow down Wondered why vacations don't actually refresh you Believed rest feels “unproductive” This message is for you. Sabbath isn't about legalism. It's about delight. It's about restoration. It's about friendship with God. The Sabbath will come for you — either as a gift… or as a consequence. Let's learn how to choose it as a blessing.
Have you ever felt totally torn between two seemingly incompatible desires? Like part of you wants the freedom of non-monogamy while another part longs for that "one and only" Disney story? You're not alone, and this inner conflict isn't something to rush past—it might actually be your greatest opportunity for growth.In this episode, we're exploring the Jungian concept of "the tension of opposites" and how it applies to non-monogamy. Rather than seeing these inner conflicts as problems to solve, we explore how bearing this tension can lead to unexpected breakthroughs and deeper self-understanding. This isn't just theoretical—we share practical, creative ways to work with these tensions that go beyond simply "sitting with" uncomfortable feelings.We're breaking down:— What the "tension of opposites" means and why it's particularly relevant during the paradigm shift to non-monogamy— Why rushing to resolve inner conflicts can actually prevent deeper transformation from occurring— The physical sensations that often accompany inner conflict— How bearing the tension of opposites creates space for the "transcendent function"—a third option we couldn't previously imagine— Why paradigm shifts take years and require us to be comfortable in the "gooey" transformational phase— Creative practices for working with opposing forces— How to ask partners and friends to witness your process without trying to "fix" your conflicts— The value of paying attention to dreams and symbols that emerge during periods of inner tension— Finding balance between bearing tension and making necessary decisions when the time comesResources mentioned in this episode:— Jung's Collected Works, Volume 13— Marie-Louise von Franz's Archetypal Dimensions of the PsycheJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at www.TheYearOfOpening.comLearn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by Blue Dot Sessions
This week on the Fine Hombuilding Podcast, listeners write in about heat-pump performance and ask questions about using asphalt felt for a WRB and maintaining comfortable indoor humidity. FHB senior editor Patrick McCombe is joined by Green Building Advisor editor Randy Williams, Fine Homebuilding technical editor Mark Peterson, and producer Cari Delahanty. Tune in to Episode 726 of the Fine Homebuilding Podcast to learn more about: Heat-pump performance during cold snaps Using tar paper as a WRB Raising indoor relative humidity during winter months Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com. ➡️ Check Out the Full Show Notes: FHB Podcast 726 ➡️ Sign up for an FHB All-Access Membership ➡️ Follow Fine Homebuilding on Social Media: Instagram • Facebook • TikTok • Pinterest • YouTube ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.
My friend Eliza Riggs (age 22, RM/Orem Utah, UVU Student) joins us to share her story including: Great Parents, Queer Friendly Home Came out first to her Heavenly Parents—positive experience Felt lots of pressure to fit in the Church as a Bishop's daughter, wasn't working, difficult chapter Joined girl's high school wrestling team—“saved my life” Youth conference and surprising thought to serve a mission Mom buying her rainbow sheets before coming out to her Being called to Orem, Utah (initial disappointment—but then powerful revelation) Great experience coming out to her Mission President Coming out to her parents—super positive Her queer identity is celebrated in heaven Thank you, Eliza, for your courage to share your story which will help so many. You are awesome. Honored to have you on the podcast. Encourage everyone to listen to and share this episode. Links: Eliza's Instagram: @elizariggs31
I Wish I Knew This About Fasting A Year Ago! What To DO After You FastSo many believers know how to fast… but almost nobody teaches what you're supposed to do after the fast is over.This is where most people lose their breakthrough.This is where the enemy attacks.This is where old habits try to come back.In this livestream, I'm going to teach you what happens in the spiritual realm after a fast, how to protect what God did, and how to walk in the momentum instead of losing it.If you've ever:• Fasted and felt powerful… then crashed• Got breakthrough but slowly drifted back• Felt spiritually open but not sure what to do next• Or wondered why fasting worked for others but not long-term for youThis stream is for you.TJ channelhttps://www.youtube.com/@tjmalcangiTo sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.com www.Instagram.com/Isaiahsaldivar www.Facebook.com/Isaiahsaldivar www.youtube.com/IsaiahsaldivarOrder My New Book, “How To Cast Out Demons,” Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner
Hilary Duff is breaking her silence on Ashley Tisdale "toxic mom group" drama and fallout with her sister. Plus, Savannah Guthrie's husband addresses her team at the TODAY Show. And Kelly Cutrone drags Jay Manuel over Tyra Banks criticism. Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb
Hilary Duff is breaking her silence on Ashley Tisdale "toxic mom group" drama and fallout with her sister. Plus, Savannah Guthrie's husband addresses her team at the TODAY Show. And Kelly Cutrone drags Jay Manuel over Tyra Banks criticism. Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/ Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb Learn more about your ad choices. Visit podcastchoices.com/adchoices
What the heck is going on in Mexico? Glenn goes through the latest in the failed narco-state down south, as this weekend saw widespread violence after the death of known drug lord El Mencho. Glenn explains why Mexico is yet another example of a death cult within society. Breitbart Cartel Chronicles co-founder and director Brandon Darby joins to discuss whether U.S. forces helped kill El Mencho, which ignited a violent cartel war across Mexico. The United States won the gold medal in ice hockey for the first time in 40 years, and Glenn is proud of it, despite media outlets telling Americans they shouldn't be. Glenn reacts to some of the highlights of yesterday's big win. Former Pentagon UAP official Lue Elizondo joins to discuss Obama's recent claim regarding alien life on Earth. Are there classified documents that prove extraterrestrials have visited Earth? Glenn and Lue also theorize how the existence of alien life could be different from what we have previously thought. Glenn discusses the latest mentally ill person who tried to enter Mar-a-Lago with a firearm, which led to the Secret Service taking fatal action. Learn more about your ad choices. Visit megaphone.fm/adchoices