This podcast will dive into topics that are often pushed to the backs of our minds until they surface - leaving you feeling blindsided and stunned by your lack of self awareness. The trauma you have held onto and the weight you have carried without even knowing it. Anxiety and depression block so ma…
Please note: This episode contains a graphic recollection of sexual assault.
In this episode I am in the midst of a week filled with good feelings and a positive outlook. I speak about hope and why it matters so much as we navigate our time here.
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In this episode - I read my latest piece as it was meant to be heard. The off-putting noise that fills my ear drums each day has hindered my belief in my ability to speak into my microphone beautifully for you. But today is the first and it's not perfect or pretty. It's gritty and raw - it's me on a low note when all I want in the world is to feel good again. I guess i'll just keep trying...