Prescribed Change Podcast

In the final episode of Season 1, we welcome Sarah Loogman. Sarah is currently living in southern Oregon, where she coaches and builds her non-profit Point One Vision. Sarah has gone through a big change in the last couple of years and she takes the time to share her story of transformation. It's amazing to see how someone can make changes in their life and truly help impact the people around them. Enjoy!

On today's episode, we welcome Brandon Shank, Pastor of Life House Virginia Beach. We start the podcast by talking about leadership and how to build a successful team. We also dive into how to find your calling in life and how to make sure you're taking the steps to chase after that calling. In closing, we discuss what we all can and should be doing during these hard times in our country. Brandon did an amazing job on this podcast and I look forward to you guys checking it out. Enjoy!

On today's podcast, I welcome Brandon Lien, the campus pastor at The Well Downtown. Brandon talks about his story growing up with a past of violence, drug use, and more. Brandon is an unbelievable storyteller and does a great job painting a picture of God's grace in his life. Brandon also talks about what the church and Christians alike need to be doing during this time. This episode has something for everyone and hope you guys enjoy it, I sure did!

On today's pod, I welcome my big sister Lyndsey Demmel. Lyndsey is a mother to 2 kids and is currently a lawyer for Chick-fil-a. In this episode, we talk about growing up together and how she handled being the oldest sibling. We also talk about job transitions and how to use your faith to guide your path. Lyndsey was a great guest and there is lots of value packed inside these 30 minutes. Enjoy!

On today's podcast, we welcome my brother in law Justin Harper. Justin is a father of 4 who has recently worked through some struggles with depression. Justin and I talk about our own personal struggles as well as what we both personally did to bring CHANGE to the way we were dealing with our depression. Enjoy!

On today's podcast, we have the pleasure of welcoming Dex Hopkins. Dex is a coach, athlete, and new father to a beautiful daughter. In this episode, Brenton and Dex talk about their personal experiences with being new dads and what steps they've both taken to improve their family's lives. Dex is bringing CHANGE to what he experienced as a child living without his father around the importance of building a relationship with his wife Marilyn. This is a great episode for the fellas out there who are looking to become dads or have recently become fathers. Enjoy!

On today's podcast, we welcome Jason Lacayo, a friend of the podcast. Jason has a great story not only about his personal experiences as a cop but also as a black man in America. Jason and I talk about different parts of our personal lives and how they affect us now as grown adults and how we are both trying to do our part to bring CHANGE to modern culture. Enjoy!

On today's podcast, we welcome Brenton's wife Nicole Roggow. Nicole is a new mother, a nutrition coach, and has a background in athletics. In this episode, Brenton and Nicole start by talking about what the Roggow family is doing to bring change to our current culture and how the BLM movement has affected each of them personally. After that, we talk about all the ins and outs of pregnancy and what comes along with that including mental and physical issues mothers face. Nicole is bringing CHANGE to the stigma of being a mom and being comfortable in that process. Nicole has a great passion for mothers and women looking to become mothers. Enjoy!