Podcasts about Brenton

Brenton Fessler joins Dr. Sandie Morgan as they explore why teenagers aren't hiding their digital lives because they're rebellious—they're hiding because they don't feel safe talking, and what trusted adults do next can change everything. youtube.com/watch?v=-FroTs0kgXg&feature=youtu.be&themeRefresh=1   Brenton Fessler Brenton Fessler is the Lead Pastor of Refuge OC Church in Orange County, California, where he provides vision and leadership for a growing faith community with a strong emphasis on family, discipleship, and community responsibility. With a background in youth ministry and ministry education, Brenton brings deep experience working with adolescents, parents, and church leaders navigating the complexities of formation, trust, and safety in a digital age. In addition to his pastoral leadership, Brenton has taught ministry-related courses and mentored emerging youth pastors, equipping them to build relationally healthy, developmentally appropriate, and ethically grounded ministry environments. As a parent of teenagers himself, he offers a practical, lived perspective on the challenges families face around technology, online identity formation, and risk exposure. Brenton's work reflects a prevention-first, relational approach rooted in grace, accountability, and collaboration between parents, churches, and broader community systems. Key Points Youth pastors hold a unique position of trust with teenagers, making them critical partners in digital safety conversations, as students often confide in them before approaching parents about risky online behavior. The scaffolding metaphor illustrates healthy digital boundaries—parents and church leaders provide temporary support structures that can be removed as young people demonstrate increasing responsibility, rather than permanent fences. When a 14-year-old discloses risky online behavior, youth pastors should offer to walk alongside them in conversations with parents rather than protecting confidentiality at all costs, because these young people need adult guidance to navigate complex situations safely. Youth ministry should focus on spiritual formation and relationship building rather than behavior modification, creating environments where students feel safe to make mistakes and receive grace while learning to live righteously. Churches need to update child protection policies to include digital and virtual environments with the same rigor as physical spaces, including background checks that examine volunteers' online presence and social media activity. Youth pastors serve as cultural missionaries within church staffs, helping senior pastors understand emerging technologies, social media platforms, and the realities of youth culture that shape the next generation's spiritual development. The "talk tech every day" initiative from Ensure Justice emphasizes that digital safety conversations must be ongoing and integrated into daily family life, not reactive responses to scary news articles. Building cross-generational trust requires two-way mentoring where students teach adults about technology while adults provide wisdom and boundaries, creating healthy churches where both generations learn from each other. Resources Influence Magazine Winter 2025 Issue Episode 354: Love Bombs and Long Cons: Understanding Pig Butchering Scams Ensure Justice Conference Royal Family Kids Camp Refuge OC Church Transcript [00:00:00] Brenton Fessler: The youth pastor decided that the best way forward was to actually call her up on stage and have her publicly announce her pregnancy so he could shame her as if behavior modification was gonna be the true path to her healing. [00:00:15] But [00:00:15] Delaney: Teenagers aren't hiding their digital lives because they're rebellious. They're hiding because they don't feel safe talking. What trusted adults do next can change everything. In this episode,

01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/

Today, we are talking about the third core principle of Fast freestyle which is Rock, Return And Align. 00:36 Rock v.s. Rolling 02:15 Return 03:24 Correct Entry 06:08 Align

01:40 No Need To Overpower The Catch 03:07 Teaching The Four Key Positions 04:00 Start Of The Catch 06:00 High Elbow Catch 07:35 Power Diamond Position 10:20 Exit Of The Stroke 11:36 YMCA Drill Progression 14:38 More Drills To Work On Your Catch 15:07 Setup Phase 16:35 Path Of The Hand 17:57 Hand Speed

.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing. 00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course Join the 5 Day Catch Challenge Join the Effortless Swimming Membership Effortless Swimming Freestyle Clinic

Jaguars Tight End Brenton Strange joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for Week 18 against the Titans. Strange talks about his growth in his third year, success in blocking and his versatility in the tight end position. Later, he tells us about his prior experience as a running back and answers some other fun questions. All this and more on The O-Zone Podcast.See omnystudio.com/listener for privacy information.

Welcome to the Rewarding Property Decisions ‘best of' summer series. The countdown is back again this summer, while we enjoy our break. Coming in at number three is the ever-popular Q & O format.  This episode was hosted by my colleagues Jordan and Brenton. They were happy to answer some great questions from our listeners.     Momentum began to build in Melbourne's property market in 2025 – and with it, intensified focus and queries from buyers and sellers alike. In this episode, Wakelin Advisors Jordan Telfer and Brenton Potter dive into the real issues that matter – answering seven of the most practical and pressing questions facing investors right now. In this episode: Key tips for the final inspection before settlement Why choosing a property that's 'typical for the area' matters Where you'll find Melbourne's best value villa units Prioritising marketing vs. styling when selling How to assess the risks of buying next to a vacant block Dealing with unconventional layouts – when to walk away or negotiate Building & pest reports: how to separate serious issues from minor defects   We enjoy providing you with free insights into the Melbourne property market and property investment more broadly. Thank you for listening.  If you like what you hear, subscribe, like, rate or follow us and tell your friends and family. Investing in property makes sense.  Investing in the right property takes knowledge. To learn more visit www.wakelin.com.au  |  Instagram  |  Facebook  | LinkedIn  |  YouTube  |  Email

Guest: Brenton Dearing | Bob Moffitt speaks with Brenton Dearing, a Certified Financial Planner, who tells the story of how he got started with financial advising, and how he's helped many people be faithful with resources. Brenton says, "When my dad died at 52, I found out they had no retirement, no life insurance, no savings. My dad had about everything that could have happened financially." That resolve had Brenton pivot to, "How do I help people deal with their dreams and wishes and then they won't experience the financial troubles my parents did". Brenton says he meets people who may never go to church; he prays for them for years, and many come into the kingdom, even if someone else invites them to accept Christ. "Believe and keep praying! God puts us in places that they can see Christ in us." Brenton says that in 32 years, "Money is one of the biggest issues around marriage. Debt denies God an opportunity to work." Brenton shares many stories about being faithful in the small things, and he says, "I share wisdom from the Bible and systems from the Bible, no matter if they know it's from the Bible or not." Brenton concludes, "The way out is to trust in God; He can be our provider." See omnystudio.com/listener for privacy information.

01:45 Use Your Diaphragm 02:29 Breathing Exercises Out Of The Water 03:42 Box Breathing 04:04 Relax Your Chest And Upper Back 05:38 Having The Right Posture 06:52 Letting Go When You Exhale

It's Championship Week and we need to know who to add and who to start this week. Who are our top priorities this week (4:00)? Michael Carter, Tyler Shough and Brenton Strange will be popular, but who else do we need to know about? We also share some bad beats and dramatic wins from Week 16! ... News and notes (15:00) and our Top 3 at each position: QB (20:10), RB (22:00), WR (24:35), TE (25:45), DST (31:00) and Kicker ... Options in shallow leagues (36:15) and deep leagues (39:30), a 49ers-Colts recap (43:30) and a longer look at the waiver wire (49:00) at each position with discussions on who to start these players over, how to rank the running backs and much more ... Email us at fantasyfootball@cbsi.com Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What even is figgy pudding? What songs make you hark? How are we the little drummer boy? What other promises can James make to increase Brenton's workload in 2026? What are the challenges of evangelism? If you knew your life was short, what would you change? All this and more on this week's episode. Enjoy!

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:35 Train Another Stroke 01:56 Change The Way That You're Training 03:10 Being Diligent With Your Skills 05:12 To Become Supple 05:59 Joining a Squad Or a Group of Swimmers 09:06 Occasionally, Don't Track Anything 10:25 Keeping Calm Under Pressure 10:43 Commit To A Swim Block 13:48 Pick One Thing And Stick To It For Three Months 15:35 Get Professional Help

Host Bill Calkins took advantage of this opportunity to chat with Joe Brenton from Koppert US and covered a wide range of topics related to biolosolutions—including biological pest and disease management, biostimulants, biocontrol application methods, mass trapping and much more. Joe and Bill spent time recapping 2025 from early spring propagation and production through poinsettia finishing and everything in between from a biological and hybrid IPM perspective. Joe's experience as a large-scale production grower, coupled with his ability to break down the realities of pest and disease control and prevention for greenhouse professionals will leave listeners with many new ideas to explore and a better understanding of why it's critical to work with dedicated experts when implementing biosolutions strategies. Some Resources & Products Mentioned: Airobreez—distribute natural enemies Isarid—biological pesticide Horiver—trap and monitor flying insects Koppert: Find an Expert

The episode we've been waiting for is finally here!! We discuss the ridiculous (and fun) plot lines, Edgar's plan (?), his outfit and rocket, Cheryl and Toni fighting over what to do with Jason's body, Veronica striking out on her own, Jughead having a bad time at Stonewall Prep, Mr Chipping's lack of authority, and how Polly's character is all over the place.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 42 content warnings: death, child abuse, murder, cults, claustrophobia, drugsTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on Instagram at deadendspcast and bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

Hour 4: Former Chief Shaun Smith, Red Round Table with Rob Brenton, Richard of the Week full 2529 Fri, 12 Dec 2025 15:57:07 +0000 WLuX0fen3iPSYfFiZ228VbSuFeUqRWS5 nfl,kansas city chiefs,sports Fescoe & Dusty nfl,kansas city chiefs,sports Hour 4: Former Chief Shaun Smith, Red Round Table with Rob Brenton, Richard of the Week Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https

A great 4 hours on a Friday!

Hour 4 - Rob Brenton, Scott Parks and Steven Spector join The Fan Club full 2671 Fri, 05 Dec 2025 19:46:02 +0000 c28YhzcZL2aWLri7rhbBA97VJrWcjAQL nfl,kansas city chiefs,world cup,society & culture Cody & Gold nfl,kansas city chiefs,world cup,society & culture Hour 4 - Rob Brenton, Scott Parks and Steven Spector join The Fan Club Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwa

We just lowered the prices on all of our packages, and promo code 'GURU' gets you an extra 15% off of our already discounted 50% off price tag. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ On Fantasy Football Daily this week, Graham Barfield and Theo Gremminger discuss the most important start/sit choices and flex options for Week 14, as fantasy managers compete for playoff spots. They highlight Brenton Strange and Jordan Love as essential starters, while suggesting Trevor Lawrence and Marcus Mariota as good streaming quarterbacks. The hosts review their top flex picks, including Devin Neal's rising role, the Chicago Bears' backfield, Adonai Mitchell's late-season potential, and Devaughn Vele's increasing opportunities. On the sit side, they consider if Justin Herbert or Trey Lance should be benched this week, address worries about Bo Nix and DK Metcalf, and explain why Oronde Gadsden and even Evan Engram might be risky in this slate. They wrap up with key playoff stash tips to prepare for Weeks 15 through 17. Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/TheOGFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/⁠⁠GrahamBarfield⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Join the Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: ⁠https://podsqueeze.com/embedded/transcript/a2peJ4mrjJU2n7PqnMfvg9 Fantasy Points Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW! Data Suite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://data.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fantasypts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyFootball #2025Rankings #FantasyFootballAdvice #NFL #FantasyFootball #StartSit #Week7 #FantasyFootballAdvice #FantasyFootball2025 #Sleepers #MustStart #FantasyFootballPodcast #FantasyPoints Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're someone who avoids flip turns—or you're completely out of breath every time you try one—chances are, it's not your fitness holding you back. It's your technique. In this episode, I'm breaking down a simple, step-by-step method to help you master the tumble turn, so you can actually save energy on your turns, move faster off the wall, and keep up with the swimmers beside you. By the end, you'll know exactly how to execute a smooth, controlled flip turn without getting dizzy, without gasping for air, and with way more rhythm and confidence. Let's dive in. 00:48 Approach The Wall Smoothly 01:50 Set Yourself Up On The Last Stroke 03:29 Initiate The Flip Into The Wall 05:24 Landing The Right Distance 06:34 Streamline 08:08 Eyes Down Into The Water 11:01 Breakout

Erie County Executive Brenton Davis joined The Joel Natalie Show for his December and final monthly meeting at TalkErie as the elected CE. We reviewed his four-year tenure and the people who served to make it happen.

We're back with the start of Riverdale season 4! We open on the memorial episode for Luke Perry before getting into the real start of the season. Turns out it's fairly normal by Riverdale standards? We discuss Cheryl and Jason, the introduction of Stone Wall Prep, Reggie's abuse, and Betty working with the FBI.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 41 content warnings: death, vehicular manslaughter, funerals, child abuseTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on Instagram at deadendspcast and bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

Waivers are heating up in Week 14! In this episode of WireTapped by Club Fantasy FFL, we break down the top waiver wire pickups you need to target before they're gone. We'll dive into:Priority waiver adds at RB, WR, QB, and TEInjury updates & next-man-up opportunitiesFantasy sleepers & low-rostered gemsAdd/drop and streamer strategy for Week 14

Struggling with your arm dropping whenever you take a breath in freestyle? You're not alone—and there are five common reasons this happens. In this episode, we break down each cause, show you exactly how to fix them, and help you transform your breathing technique. By the end, you'll swim farther with less effort and finally feel like you have all the time in the world to take a smooth, controlled breath. Dive in and level up your freestyle. 00:38 Breathing 04:17 Rotation 05:57 Hand Entry 07:31 Exit Of The Opposite Hands 08:59 Starting Catch Position And Reach 09:54 Where Is Your Shoulder As You Reach Forwards 10:54 Quick Fix

What is a diatribe? Why are family services so important to Orchard's Community Church? Why did Wesley and Brenton have to 'redo' the story of Zacchaeus? How can we change the culture of a church? What is the challenge of having kids in service? What can we do to help raise the next generation of Christ followers? All this and more on this week's episode. Enjoy!

(1:20) – Matthew, Jay, and Connor recap Matthew's Diet Coke blunder on Monday(4:05) – QB Waiver Wire: C.J. Stroud, Trevor Lawrence, Jameis Winston, Tyrod Taylor, Tua Tagovailoa, Marcus Mariota, Cam Ward, Shedeur Sanders, Max Brosmer(19:40) – RB Waiver Wire: Devin Neal, Chris Rodriguez Jr., Bhayshul Tuten, Tyler Allgeier, Devin Singletary, Tyjae Spears, Bam Knight, Michael Carter, Jaleel McLaughlin(27:20) – WR Waiver Wire: Jayden Higgins, Christian Watson, Parker Washington, Chimere Dike, Luther Burden III, Andrei Iosivas, Greg Dortch, John Metchie III, Devaughn Vele(40:30) – TE Waiver Wire: Brenton Strange, Colston Loveland, Dalton Schultz, Harold Fannin Jr., Mike Gesicki, Gunnar Helm, Darren Waller(45:20) – Panthers at 49ers Reaction: Concern level with Brock Purdy, Christian McCaffrey continues to rack up touches(50:15) – Last Call: Early-week bets on Rams-Panthers, Texans-Colts, and Bills-Steelers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaguars players TE Brenton Strange and LB Dennis Gardeck speak with the media on Monday following the 27-24 win over the Arizona Cardinals.See omnystudio.com/listener for privacy information.

This weeks guest is Brenton Mowforth who joins us from Toronto, Ontario. Since creating Cheers to Happy Hour in 2017, and Wander Thirsty in 2021, Brenton Mowforth has become the authority on where to drink and how to drink. His mission is to influence people to share in his passion for 'drinking better, not more' by taking a more thoughtful approach to what we consume. Celebrating flavour and savouring the moments that are usually accompanied by craft cocktails and spirits defines the business and mindset of Brenton's day-to-day operations. Brenton's online community is immersed in the Farm-to-Glass / Liquid-to-Lips culture that has imbibers across the world abuzz with libation filled conversations. Brenton's passion for cocktails and the hospitality industry have been recognized by the 50 Best Bars organization, Forbes, Toronto Star, Destination Toronto and Liqour.com, among others, and he continues to be a one-man encyclopedia on the subject of libations. Brenton is currently focusing on creating artisanal yet approachable cocktails that inspire his audience to take a closer look at the ingredients and the creativity that goes into modern cocktails and spirits. @cheerstohappyhour @wander.thirsty A big thank you to Jean-Marc Dykes of Imbiblia. Imbiblia is a cocktail app for bartenders, restaurants and cocktail lovers alike and built by a bartender with more than a decade of experience behind the bar. Several of the features includes the ability to create your own Imbiblia Recipe Cards with the Imbiblia Cocktail Builder, rapidly select ingredients, garnishes, methods and workshop recipes with a unique visual format, search by taste using flavor profiles unique to Imbiblia, share recipes publicly plus many more……Imbiblia - check it out! Contact the host Kypp Saunders by email at kyppsaunders@gmail.com for products from Elora Distilling, Malivoire Winery and Terroir Wine Imports. Links kyppsaunders@gmail.com @sugarrunbar @the_industry_podcast email us: info@theindustrypodcast.club

We should not focus on the 'tiny' details about who Zacchaeus was and what he looked like. We should instead focus on the redemptive and restorative power of Christ.

On today's episode, Clay Finck is joined by Andrew Brenton to discuss the inefficiencies in the stock market as well as his investment thesis on Floor & Decor and Kinsale Capital.  Andrew Brenton is the CEO and co-founder of Turtle Creek Asset Management. Since its inception in 1998, Turtle Creek has achieved an average annual return of 18.8% versus just 8.7% for the S&P 500. $10,000 invested in their fund at inception would have grown to over $1 million, and had that money been invested in the market, it would have been worth around $95,000. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:01:28 - Andrew's thoughts on whether today's markets are becoming more or less efficient 00:13:08 - How today's market reminds him of the 1999 tech business 00:16:17 - His investment thesis and intrinsic value estimate of Floor & Decor 00:41:26 - Why Andrew is long Kinsale Capital in the fund 00:57:05 - Andrew's thoughts on weathering periods of underperformance relative to the broader market Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Cliff Asness's paper: The Less-Efficient Market Hypothesis. Check out Turtle Creek Asset Management. Related Episode: Listen to TIP592: Outperforming the Market Since 1998 w/ Andrew Brenton, or watch the video. Related Episode: TIP674: Outperforming the Market, Managing Risk, & Market Inefficiencies w/ Andrew Brenton, or watch the video. Follow Clay on ⁠⁠X⁠⁠ and ⁠⁠LinkedIn⁠⁠. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Simple Mining⁠⁠⁠ ⁠⁠⁠Human Rights Foundation⁠⁠⁠ ⁠⁠⁠Unchained⁠⁠⁠ ⁠⁠⁠HardBlock⁠⁠⁠ ⁠⁠⁠Linkedin Talent Solutions⁠⁠⁠ ⁠⁠⁠reMarkable⁠⁠⁠ ⁠⁠⁠Netsuite⁠⁠⁠ ⁠⁠⁠Shopify⁠⁠⁠ ⁠⁠⁠Onramp⁠⁠⁠ ⁠⁠⁠Vanta⁠⁠⁠ ⁠⁠⁠Public.com⁠⁠⁠ ⁠⁠⁠Abundant Mines⁠⁠⁠ ⁠⁠⁠Horizon Support our show by becoming a premium member! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

There are so many different things you can do to get faster in your freestyle. In this episode, I'm gonna break down five proven ways that you can swim faster for less effort. Let's get into it.  00:26 Point Your Toes Inwards (42% Faster)  2:07 Dont Pat A Cat 3:19 Press On Your Chest To Bring The Hips Up 4:24 Reach And Extension 7:15 Increasing Your Distance Per Stroke 8:41 Accelerate Through Each Stroke

If you're taking 50 strokes a lap but should be in the low 40s, the issue might be your body connection — not your strength. In this episode, we explore how elite swimmer Becca Mann fixed her "shoulders and hips not connected" problem, dropped her stroke count by nearly 20%, and became a record-breaking open-water athlete. You'll learn what shoulder-to-hip connection really means, how to tell if you're disconnected, and the simple posture cues and drills (like 6-1-6 and side-kick rotation) that instantly improve your distance per stroke. A quick, practical guide to swimming farther and faster with less effort.

If you've ever been confused about the different types of freestyle kicks — two-beat, four-beat, and six-beat — this episode is for you. I'll break down what each kick pattern means, how to do them correctly, and when to use each one in your own freestyle to improve efficiency, rhythm, and speed in the water. 00:48 What Do Beats Refer To? 00:59 2-Beat Kick 05:31 4-Beat Kick 07:38 6-Beat Kick Get your HydroClear goggles here and get 15% off from your first purchase. Code: PODCAST https://shop.effortlessswimming.com/ Grab the freestyle checklist here: https://effortlessswimming.com/freestyle-checklist/ Work with us (stroke analysis coaching): https://effortlessswimming.com/es-training-and-membership-page/ Join a camp: https://effortlessswimming.com/camps 5-Day Catch Challenge ➡ https://members.effortlessswimming.com/c/5daycatchchallenge/ The easiest way to improve your catch and shave 5 seconds off your 100m free. Transform your freestyle in 33 minutes: https://www.youtube.com/watch?v=ignysw4pFO0 Watch on Youtube: https://www.youtube.com/watch?v=7PreNoGOEUE&t=7s

In the wake of last week's municipal election, Erie County Executive Brenton Davis returned to our studio for his November monthly meeting.

It's the end of Part 2 and Satan comes to Earth! Unfortunately it ends up being not super exciting. We discuss how great Luke Cook is, the unused potential of the trickster devil, Nicks betrayal and redemption and Lilith's upgrade. We also talk about the Lord of the Rings.We won't have a new episode next week but we'll be back in two weeks with the first two episodes of Riverdale season 4!Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 40 content warnings: religion, witchcraft, misogyny, patriarchy, sexual assault, domestic abuse, Catholicism, Satanic worshipTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

The secret to running farther and faster isn't fancy workouts—it's the boring stuff you're skipping.Most runners chase quick fixes—faster workouts, new shoes, or trendy training plans—but the real growth comes from mastering the basics. In this episode, I break down the simple “More, Better, New” framework that helps you know when to increase mileage, refine technique, or try something new. You'll learn how to build a stronger base without burning out, understand why volume rules endurance training, and discover how to use boredom as your secret weapon for real results.Key TakeawaysFocus on Volume First: Building your weekly mileage is the most effective way to become a more durable and efficient runner, creating a foundation that makes everything else easier.Refine Your Technique Second: Once you have a solid base of volume, you can start to fine-tune your form and pacing to squeeze more speed out of the engine you've built.Introduce Novelty Last: Only after consistently doing more and getting better should you introduce new, complex workouts or plans to break through a plateau and keep things fresh.Timestamps[00:46] What You'll Learn[01:32] Why You Should Use The More, Better, New Framework[02:37] Why Do More of Something First[04:03] Use This To Run Farther and Longer Easier[05:03] When To Do Better in Your Training and How[05:41] The Nuance of More vs Better vs New[07:19] Why Volume Usually Wins[08:50] The Earning System (When to use better and New)[11:02] How Brenton Can Use Norwegian Double Threshold[13:06] Use This First Before You Do Anything ElseLinks & Learnings

We're almost at the end of Part 2 as Sabrina gets godlike powers and sends herself crashing back down to earth. We discuss the Phoenix parallels (both the mythical being and X-men character), Nick being down bad, the under explored potential of mortals living with witches, the hierarchy of the witch world, Hilda's (literal) body count and the mandrakes embodiment of Sabrina.We'll watch just the Part 2 finale next week to close out the spooky season!Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 39 content warnings: religion, witchcraft, misogyny, patriarchy, sexual assault, domestic abuse, Catholicism, Satanic worshipFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

We get two amazing episodes this week! We discuss the arrival of the anti-pope, different views on marriage, Zelda and Lilith being trapped, differences between Harvey and Nick, the practice of being a missionary, and Sabrina as a Jesus allegory. Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 38 content warnings: religion, witchcraft, misogyny, patriarchy, sexual assault, domestic abuse, missionaries, Mormonism, Catholicism, Satanic worshipTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

If you find yourself gasping for air after just one lap in the pool, this episode is for you. After coaching nearly 10,000 swimmers over the past 19 years, I've discovered that mastering your breathing is one of the quickest ways to transform your swimming. In this episode, I'll show you how to regulate your breathing so you can swim lap after lap without feeling exhausted — like taking an evening stroll in the water instead of fighting to stay afloat. You'll also learn the number one mistake most beginners make that can stall their progress for months, and how to fix it fast. Plus, if you're new to swimming, don't miss our free 7-day email series that breaks down every key part of your stroke to help you swim more efficiently and confidently. 01:14 Why Does Your Breathing Matter? 01:42 Breathing In 02:16 Are You Exhaling Enough? 05:36 Time Your Breathing Correctly With Your Stroke 06:53 Breath In The Correct Position 08:20 Breathing Patterns 10:14 Keeping The Heart Rate Down 10:54 Drills 12:00 Adapting To Openwater

The freestyle catch is one of the most confusing parts of the stroke — and that's exactly why so many swimmers either avoid it or get it completely wrong. In this episode, we'll break down what the catch actually is, how to do it right, and why it's the key to real propulsion in your freestyle. If you've been swimming for a while but not seeing much progress, this might be the missing piece. I'll share what I've learned from watching thousands of swimmers, coaching nearly 10,000 people in our freestyle clinics here in Australia, and studying what truly makes a great catch work. By the end, you'll understand how the freestyle catch ties into your whole stroke — and how to use it to swim with more grace, speed, and efficiency the next time you hit the pool. 01:20 Parts Of The Stroke 2:00 Anchor Your Arms In The Water 02:46 Beginning Of The Catch 03:17 Fingers Below The Wrists, Wrists Below The Elbow 4:57 Catch-Slow To Fast 05:33 Initiating The Catch 7:23 Pulling Straight Back 11:43Angle At The Elbow 12:16 Rotation 12:50 Pull/ Press Phase 13:29 Power Diamond 14:37 The Exit 17:30 Recovery 18:20 Skinny "S"

Grab tickets for our biggest conference yet before early-bird tickets are gone! https://events.eventnoire.com/e/debatecon-6-in-nashville-tn LINKS TO GUESTS:  @rattlesnaketv  Brenton's Patreon: https://www.patreon.com/brentonlengel Brenton's based crowdfunds: https://www.kickstarter.com/profile/brentonlengel Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Happy Lupercalia! Join us as we visit the yearly festival of purging and sex, where Sabrina is forced to confront whether she's even ready for all of it? We discuss the couples, the complicated issue of Amalia, Zelda marrying for power and Harvey's trauma issues. Then Emily breaks down the meaning behind all the tarot cards we see in our anthology episode.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 37 content warnings: religion, witchcraft, misogyny, toxic masculinity, patriarchy, transphobia, homophobia, satanic worship, horrorTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

Grab tickets for our biggest conference yet before early-bird tickets are gone! https://events.eventnoire.com/e/debatecon-6-in-nashville-tn LINKS TO GUESTS:  @rattlesnaketv  Brenton's Patreon: https://www.patreon.com/brentonlengel Brenton's based crowdfunds: https://www.kickstarter.com/profile/brentonlengel Grab a signed photo of your fav debater (or other perks) from the DEBATECON 6 crowdfund, here: https://igg.me/at/DEBATECON6/x/25367284#/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What did Brenton leave out? What is with the butterfly? Are analogies perfect? How do Christians become excited about growth? What is the best way to avoid habitual sin? Why does Brenton pick THOSE songs? All this and more on this week's episode. Enjoy!

On Oct. 1st, the Davis Administration delivered the 2026 County Budget to Erie County Council. We discussed it on Tuesday, with Erie County Executive Brenton Davis.

We're back to Sabrina for spooky season! And Sabrina is running headfirst into the Academy patriarchy. We discuss the shows depiction of misogyny and the top person competition, which characters show up to support Sabrina and the men that let her down, Theo's transition and transphobic bullying, Liliths suffering at the hands of the Dark Lord, Romeo + Juliet and why Nick is a great romantic lead. Plus you get some discussion of demons, the Epiphany and Angels in the Outfield.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 30 content warnings: religion, witchcraft, misogyny, toxic masculinity, patriarchy, transphobia, homophobia, satanic worship, horrorTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

The grace of God does not give us license to sin.

It's the end of season 3! It's a truly ridiculous and silly ending as we get a conclusion to Griffons and Gargoyles, learn about Penelope's plans, Hiram fights Archie, Betty learns the Farms ultimate plan, the pretty poisons suit up, we get a new Charles and Alice gets exonerated?We'll be starting Chilling Adventures of Sabrina part 2 next week, watch the first two episodes!Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 35 content warning: drugs, murder, guns, child abuse, prison, cults, physical and mental abuse, gore, serial killers, true crimeTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle

Jaguars CB Tyson Campbell and TE Brenton Strange meet with the media on Monday following the Week 3 win over the Houston Texans.See omnystudio.com/listener for privacy information.

Jaguars TE Brenton Strange and WR/DB Travis Hunter meet with the media in the locker room after practice on Thursday ahead of the Week 3 matchup against the Houston Texans.See omnystudio.com/listener for privacy information.