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Things are constantly happening on Riverdale but this week things are really popping off. We have a prison break, Jughead getting way into G&G (and then forgetting about it), Archie leaving town and Betty getting to the bottom of all the parents fishy behavior. They also lock up Betty for being right!Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 27 content warning: police brutality, child abuse, prison, cults, self harm, suicide, toxic masculinity, emotional abuseTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Have you ever walked away from a swim thinking, "Why does this still feel so hard?" You're not alone. Most adult swimmers struggle with the same few challenges—again and again—and it's usually because no one ever showed them how to fix it the right way. In today's episode, we're diving into the most common mistakes adult swimmers make—and more importantly, how to finally fix it. Let's get started. 00:17 Mistake #1: Holding Too Much Tension 04:07 Mistake #2: Looking Forward the Whole Time 06:12 Mistake #3: Overkicking or Stiff-Leg Kicking 07:38 Mistake #4: Beginning Your Catch Before You Finish Reaching Forward 09:28 Mistake #5: Rushing the Breath
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Guild podcast, host Quentin Edmonds speaks with Brenton and Jeff Nelson about their innovative approach to the roofing industry through their virtual roofing company. They discuss their commitment to transparency, customer education, and integrity in business practices. The conversation also touches on the importance of building relationships, navigating challenges, and providing valuable advice for homeowners and entrepreneurs. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Most swimmers think a harder kick equals more speed. But for adult swimmers and triathletes, it usually means more effort and less progress. So, if your legs feel heavy, your breathing feels rushed, or you're constantly tired after short swims, it might be your kick that's holding you back. Let's fix it. 00:32 Mistake #1: Kicking From the Knees 02:33 Mistake #2: Too Much Kick 06:16 Mistake #3: Stiff Ankles 08:29 Mistake #4: Using It For Propulsion 09:15 Bonus Cue: Fishtail Feet
CAOs, always remember: being exclusive isn't all it's cracked up to be when open distribution is a growth strategy.This week on the Media Roundtable: Special Edition, Dan Granger (CEO and Founder, Oxford Road) welcomes Christiana Brenton, Co-Founder of FlightStory Studio & CRO of FlightStory, the media company behind Diary of a CEO (the fastest-growing podcast brand in the world!). This episode is sponsored by our friends at Libsyn.The team is talking: Decentralized Growth, Measurement Headaches, and Why Humility Wins. Let's jump in…“We want to be everywhere, all the time—and never reliant on one singular platform.” —Christiana Brenton (Co-Founder & CRO, FlightStory)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's the hot new thing in town; Gryphons & Gargoyles. People are saying kids are dying from it & have even gotten hurt in the past. They're saying it's so addicting and is enabling kids to hurt each other. I hope none of the parents have a super secret past playing this thing…Also Archie is caught in an underground prison fight ring.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 26 content warning: police brutality, child abuse, prison, cults, self harm, suicide, toxic masculinity, emotional abuseTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Do freestyle tips from the 1960s still hold up today? In this episode, I'm diving into some notes I took from a DVD created by 1960 Olympic gold medalist in the 1500m freestyle, John Conrad. About ten years ago, I was deep into studying freestyle technique—trying to learn everything I could—and John and I actually had a few back-and-forth discussions about our different approaches. We didn't always agree, and today I want to revisit some of his ideas, share what I took away from his teachings, and talk about where I see things differently. If you're working on improving your own freestyle technique, I've also put together a free checklist to guide you step-by-step—you'll find the link in the show notes. Let's dive in! 00:49-Apply Energy Only When Needed 01:29-Swim At Floatation Depth 02:18-Anxiety Is Number 1 Priority 02:48-As You Relax, Your Body Increases In Volume 03:22-Swimming Efficiently Means You're Relaxed And Loose 03:49-Look Forward When Learning. Look Down When More Comfortable 04:39-Pivot Your Body 05:08-Relax Your Kick. It Is Not Worth The Effort 05:44-Kick On Your Back Instead Of Your Front 06:36-Both Arms Don't Go At The Same Speed 07:19-Delay The Pull 08:01-Learn By Exageration 09:12-The First Component Of Swimming Is Relaxing. The Second Is Catch Up. The Third Is Almost Catch Up 10:16-Don't Confuse Arm Speed With Swim Speed 11:05-Don't Rush The Breath 11:49-Exhale All The Time From The Nose And Mouth 12:45-Breathe Every 2 But Change Every 25 Meters Or So 13:26-Kicking On The Side Is Good For Developing Your Breathing To The Opposite Side 14:05-Keep Your Hand Loose In The Recovery 14:41-Use Body Roll To Bring Your Elbow Through The Recovery 15:25-Pull Harder Not Sooner To Go Faster 16:36-Don't Pull Too Early, Extend And Push Down Slightly Grab the freestyle checklist here: https://effortlessswimming.com/freestyle-checklist/ Work with us (stroke analysis coaching): https://effortlessswimming.com/es-training-and-membership-page/ Join a camp: https://effortlessswimming.com/camps/
It's good to be back in Riverdale! We cover Archie's trial and subsequent jailing at the super max juvenile prison. We also discuss the supposed accuracy of juvenile court, Alice's turn into the crunchy movement, FPs slutty little glasses, Griffins and Gargoyles, and how everyone's shirt is constantly popping off.We also learn about Sesame Park and all the muppet friends that occupy the Canadian tv show.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 25 content warning: police brutality, child abuse, prison, cults, self harm, suicide, toxic masculinity, emotional abuseTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Bongani Bingwa speaks with Brenton van Vrede, Executive Manager for Grants Administration, South African Social Security Agency (Sassa), about their review of some pensioners missing their July payments after Sassa identified "additional income" in their bank accounts, and what would prompt the agency to recall people for a review. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
In this deeply human episode of Leadership Odysseys, Kirsty sits down with Michelle Brenton—clinical naturopath, nutritionist, herbalist, personal trainer, and founder of Cell Wellness Co for a conversation that goes far beyond supplements and health advice. Michelle shares the evolution of her 20+ year career in the wellness space: from running health food stores and clinics to co-creating Cell Charge, a globally trusted micronutrient supplement. But beyond the titles and ventures is a story of burnout, healing, reinvention, and the courage to slow down. Together, we explore what it means to truly listen to your body, why rest is an act of resilience, and how we can protect our health in an increasingly toxic world. It's a conversation rooted in honesty about motherhood, business, ambition, and the cost of pushing too far. KEY HIGHLIGHTS Trading Perfection for Presence Michelle shares how pneumonia and total exhaustion forced her to stop and start again. Her story reveals the strength in surrender and the importance of building a life that honours the body, not just the goals. The Origin Story of Cell Charge Discover how a unique micronutrient concentrate, developed for patients who had run out of options, grew into a product trusted by thousands. Michelle explains the science behind Cell Charge and why it's become a daily foundation for so many. The Power of Letting Go After selling their home and packing life into a caravan, Michelle and her family spent nearly four years on the road. The realisation? That freedom isn't found in more, but in less. Discipline vs. Wholeness From extreme discipline to deep recalibration, Michelle discusses why her greatest strength was learning when to stop. This insight is especially powerful for high performers on the edge of burnout. A Whole-Body Approach to Modern Health From gut health and nutrient absorption to environmental stressors and soil depletion, Michelle breaks down the invisible load we carry—and how to support the body with simplicity, intention, and curiosity. Why this episode matters: Michelle's odyssey is a masterclass in tuning into your body, your purpose, and the pace that's right for you. Whether you're navigating burnout, chasing big dreams, or simply looking to live more intention, this episode will meet you right where you are—and invite you to slow down, soften, and honour what matters most. Connect with Michelle Brenton: LinkedIn | Instagram Cell Wellness Co: Website | Instagram Connect with Kirsty Gee: LinkedIn | Instagram | Website This episode is brought to you by: Naturally Glutenfree | Airwallex
In this episode, we'll break down that key insight—how chasing speed can hold you back, why real progress comes from subtle adjustments, and the shift in perspective that turns resistance into flow. If your stroke has ever felt more like a struggle than a rhythm, this episode is for you. 1:10 Progress Isn't Linear 2:18 Video Yourself Early 3:12 Control The Mental Side 4:23 Consistency 5:52 The Clock 6:49 Your Stroke Does Not Have To Look Like The Pros 9:26 Comfortable Gear Matters More Than Fancy Gear 10:24 Have A Goal Even A Small One 12:05 How To Stay Calm In the Chaos 13:37 Swimming Beyond The Pool
In this episode, I'll give you the exact issues that hold swimmers back at each pace from beginner swimmers at two 30 per hundred or slower, all the way to advanced swimmers at one 15 per hundred for a kilometer. And I'll also give you actionable drills and strategies to help you progress to the next level. 02:10 – Drill 1: Horizontal body posture 03:30 – Drill 2: Balanced tempo 05:00 – Drill 3: Efficient breathing 06:20 – Drill 4: Catch & pull mechanics 08:00 – Kit/gear suggestions 09:30 – Putting it all together 11:00 – Programming & progression 12:30 – Real-life example 14:00 – Summary & tips to keep improving
In this Allocator's Edge episode of the Value Perspective, we're joined by Andrew Brenton, founding Partner of Turtle Creek Asset Management. Back in the 1990s Andrew and his two partners made a bold move, applying a private equity lens to public markets. The result is a standout long-term track record from their base in Canada. In the episode we discuss the art and limits of forecasting, including embedded probabilities; how to integrate the private equity approach to public markets; and finally, how the asset management business has changed. Enjoy! NEW EPISODES: We release main series episodes every two weeks on Mondays. You can subscribe via Podbean or use this feed URL (https://tvpschroders.podbean.com/feed.xml) in Apple Podcasts, Spotify, Google Podcasts and other podcast players. GET IN TOUCH: send us a tweet: @TheValueTeam Important information. This podcast is for investment professionals only. Marketing material for Financial Professionals and Professional Clients only. The material is not intended to provide, and should not be relied on for, accounting, legal or tax advice, or investment recommendations. Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions. Past Performance is not a guide to future performance and may not be repeated. Diversification cannot ensure profits or protect against loss of principal. The value of investments and the income from them may go down as well as up and investors may not get back the amounts originally invested. Exchange rate changes may cause the value of investments to fall as well as rise. Investing in emerging markets and securities with limited liquidity can expose investors to greater risk. Private assets investments are only available to Qualified Investors, who are sophisticated enough to understand the risk associated with these investments. This material may contain “forward-looking” information, such as forecasts or projections. Please note that any such information is not a guarantee of any future performance and there is no assurance that any forecast or projection will be realised. Reliance should not be placed on any views or information in the material when taking individual investment and/or strategic decisions. The views and opinions contained herein are those of the individuals to whom they are attributed and may not necessarily represent views expressed or reflected in other Schroders communications, strategies or funds. Any reference to regions/ countries/ sectors/ stocks/ securities is for illustrative purposes only and not a recommendation to buy or sell any financial instruments or adopt a specific investment strategy. Any data has been sourced by us and is provided without any warranties of any kind. It should be independently verified before further publication or use. Third party data is owned or licenced by the data provider and may not be reproduced, extracted or used for any other purpose without the data provider's consent. Neither we, nor the data provider, will have any liability in connection with the third party data.
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast
It's our July visit with Erie County Executive Brenton Davis here on TalkErie.
This is a legacy podcast from the original Policebackground.net. It was originally recorded in 2012. On Halloween night, 2009, a gunman pulled alongside Seattle field training officer Tim Brenton and rookie Britt Sweeny who were on duty in the Leschi neighborhood. He opened fire. Sweeney survived, but Brenton was killed. We interviewed Sweeney about that night._____For those who aren't subscribers: Have we helped you with our podcast content, or with a phone call or email advice? You can now show your love at buymeacoffee.com! Here are the links in the event you'd like to express your appreciation if we've made a difference:buymeacoffee.com/kenroybalbuymeacoffee.com/donovanheavenerBonus: Our books are discounted 50% for podcast subscribers!! (Email us for your discount code.)You're going to love these great new podcast offerings!!Purchase your copies today:Ken's Book: https://payhip.com/b/BFYjgDonovan's Book: https://payhip.com/b/AVlRTContact us:ken[atsign]policebackground.netdonovan[atsign]policebackground.netwww.policebackground.net
In this episode of The Full Arch Podcast, Dr. Steven Vorholt and Dr. Aaron Miller joined by Dr. Leke Olowokere, and Dr. Brenton Roupp for a real-time conversation about clinical growth, mentorship, and decision-making in the Full Arch space. Dr. Brenton brings real questions from his first few months in the field, covering everything from when to take on tougher arches, how to work through complications, and how to stay aligned with SPG's vision for long-term growth. Dr. Vorholt shares practical insights around mentorship, clinical judgment, and the personal evolution that comes with building Full Arch confidence. It's the kind of conversation every new Full Arch doctor should hear. Key Highlights
Hey, Brenton here. If you ever find yourself uncomfortable in the open water and not feeling that calm when you've got other people around and not knowing where to sit or where to draft off people to be most effective at it. This episode's for you. I joined the Low Tide Boys, Chip and Chris on a podcast, and they asked me all about the science of drafting. So on this episode, I get stuck into that so you know exactly where to sit. In a pack or with other people around to maximize the draft, as well as how to prepare for this stuff if you don't have much access to the open water. So I hope you enjoy this episode. There's a lot of value for anyone who's training for open water swims or doing any sort of triathlon racing. This episode is filled with things that will help you maximize your next open water race. Just to give you a heads up, we've added some dates for our 2026 camps for the Maldives and also for Thailand. I haven't released this anywhere else yet, but I'm just giving you the heads up on the podcast. If you wanna join me next year on one of those camps to work on your swimming, then there's a few dates that we've added@effortlessswimming.com slash camps. 02:57 General Consideration Around Open water Swimming 05:58 Sighting In Open water 12:58 Optimal Way To Draft 18:06 The Closer The Better 21:01 Keep It Tidy 22:16 Mindset For People Who Is Leading The Swim 29:03 Overtaking In Open water 33:11 Surging In Open water 36:59 Gears When Swimming
We wrap up part 1 of Sabrina with a cataclysmic ghost parade and a holiday special! We discuss Sabrina and Harvey's separation, all the mortals finding out about Sabrina, Nicks devotion, Sabrina turning to the dark side, creepy Yule demons, and folklore and Christian saints that inform the Christmas special.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 24 content warnings: necromancy, religion, misogyny, toxic masculinity, patriarchy, death, murder, emotional abuse, witchcraft, satanic worship, paganism, horror, child murder, child abuseTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Welcome to episode 285 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great one for everyone this week. Elite swim coach and founder of Effortless Swimming, Brenton Ford, is back on the show with fresh knowledge bombs. In this conversation we chatted about becoming comfortable with open water swimming, optimal drafting techniques for Swimrun, and how to train for it all. This episode certainly falls into the “get your notepads out for this one” category.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
This a rebroadcast from the Get Fast Podcast with Jordan and Gerard Donnelly from TriVelo Coaching Trivelo Coaching: https://www.trivelocoaching.com.au/ Welcome to this week's episode of the Effortless Swimming Podcast. This is a rebroadcast of an episode where I was a guest on the Get Fast Podcast with TriVelo Coaching with Jordan and Gerard Donnelly. On this episode, I'll talk about how triathletes can swim minutes faster in any races that they're doing. So if you're a triathlete or you're interested in triathlon or open water swimming, there'll be a lot here that can help you improve your swim speed and ultimately make it easier. And a lot more enjoyable. Let's get into this episode on the TriVelo Coaching Get Fast podcast. 01:15 - Why Swimmers Get Stuck 03:30 - Are Athletes Doing It Wrong After Coaching? 06:50 - How Long Does It Take To Change Swim Habits? 10:05 - Is A Lack Of Fitness Holding Your Technique Back? 13:30 - Overcoming the 2nd Plateau 19:45 - The Ultimate Swim Technique Overhaul Plan 23:50 - Ideal Time Ratio For Swim Technique Vs. Fitness 28:00 - Why Elite Swimmers Avoid Long, Slow Training 32:50 - Why Adult-Onset Swimmers Struggle To Improve 36:40 - Overcoming The Mental Barrier Of Going Slower To Get Faster 39:00 - The Best Tests For Swim Fitness And Speed 43:30 - Pool Vs. Open Water: Understanding The Differences 46:40 - Swimming Myths Debunked 51:31 - When To Push Through Bad Form (And When To Stop) 55:30 - Swimming Is A Technique Thing Get your HydroClear goggles here and get 15% off from your first purchase. Code: PODCAST https://shop.effortlessswimming.com/ Want to really transform your swimming? Join us on a swim camp in 2025 in the Maldives, Galapagos Islands, or Thailand: https://effortlessswimming.com/camps/ Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/?el=blog
James and Forrest both confirm on record that Brenton is good at his job. Why was the new series called Blueprints? What are the laws and the prophets? Are Jews favored by God? What is sin? Why do we need to repent? All this and more on this week's episode. Enjoy!
The Backstory - Stewardship of Money
We've got a great two parter this week! We discuss Sabrina trying to spare Harvey from any hurt and royally messing up, what it means to help other people, when you're going against their wishes and when you can't fix things. We also talk about the various sibling relationships, Dorothea getting Susie to do mischief, and Blackwood being the worst.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 23 content warnings: bullying, homophobia, necromancy, religion, misogyny, toxic masculinity, patriarchy, death, murder, emotional abuse, witchcraft, satanic worship, paganism, horror, child murderTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast
Erie County Executive Brenton Davis joins us to talk about the county issues for his June visit.
Get 500+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. A bonus? All-Pros on Patreon get a FREE copy of the 2025 UTH Rookie Guide. Thanks for listening and keep building those dynasties!
Happy feast of feast everyone! We're excited to gather around the table, enjoy the sacrifice of a witch and engage in old misogynist traditions made new. Plus we also get a special exorcism of one Jesse Putnam as a treat! Plenty of Catholic ideas to go around for your formerly Catholic hosts to discuss.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 22 content warnings: cannibalism, ritual sacrifice, bullying, hazing, religion, Catholicism, misogyny, toxic masculinity, patriarchy, death, murder, emotional abuse, religion, witchcraft, satanic worship, paganism, horror, child murderTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
God's Presence - Brenton Willingham by The Church of Christ Wheeler Area
Jaguars Tight End Brenton Strange makes his O-Zone Podcast debut after the first week of OTAs. John Oehser asks Brenton Strange about the dynamic of a TE room with new talent but continuity with their coach, Richard Angulo. Brenton outlines his desire to impose his will as a complete tight end and speaks on the mindset of the 2025 Jaguars: “We're young, we're hungry and we're ready to win”.See omnystudio.com/listener for privacy information.
I recently joined Rich Bolus on the Dad Mindset podcast, and we had a great chat about something I see all the time. Especially with triathletes and parents, you're fit. You've got a big engine from the bike in the run, but in the water it doesn't translate. And that's usually down to technique. We talked about why swimming is so different from the other two legs of a triathlon. How to help your kids develop strong fundamentals in the pool without the pressure of high level competition, and why the shape of your boat. Matters more than the size of your motor. We also got into things like helping your kids fall in love with swimming, without burning them out. The role of video feedback and cues to fast track your technique, what to do when your kids start tapping your toes in the pool, and one piece of advice that can completely shift how you approach your next swim. Whether you are a parent, a triathlete, or someone who just loves the water, I think you'll get a lot out of this one. Here's my conversation with Rich on the Dad Mindset Podcast. 02:15 Swim Coaching Background 04:42 Common Frustration 06:14 Creating An Environment for Kids to Get a Good Swimming Technique 10:26 Building Foundation 13:17 Getting Out Of Your Head 15:38 Seeing How You Swim and Visualization: Video Feedback 18:11 Swimming Queue 22:02 Legs Dropping 25:44 Effotless Swimming Clinics and Online Course 27:48 Success Stories 30:09 Swim Camps 34:33 Takeaway
If you've ever found yourself 300 meters from the buoy on race day or struggling to maintain pace during training, there might be a high-tech solution out there for you. No magic bullet will ever replace good old fashioned swim training, but could FORM Smart Goggles be game changer? Or are they just a fancy new gadget, or even worse, a complete waste of money? Today I’m joined by Brenton Ford from Effortless Swimming to give us a no BS review of the FORM Smart Goggles. These high-tech goggles provide real-time metrics displayed right before your eyes as you swim but at nearly $300, are they worth the investment? You might know Brenton from his popular technique videos on YouTube or his coaching programs that have helped thousands of triathletes become way more efficient swimmers. With thousands of success stories under his belt, Brenton shares his professional and practical perspective on this product. There’s no sponsorship here, so rest assured this is his honest and unbiassed review. The Technology Behind FORM FORM Smart Goggles aren't your standard $40 purchase. They feature augmented reality that displays your swim metrics – pace, stroke rate, distance – directly in your field of vision as you swim. Think of them as a Garmin for your face, potentially offering more accurate readings than wrist-based devices since they're measuring from your head position. Real-Time Training Pros Brenton describes how the real-time data can be genuinely useful, particularly if you struggle with pacing. Many new swimmers go out too hard and fade dramatically, or they haven't developed that internal clock that elite swimmers possess. Seeing your splits in real-time allows you to adjust your effort on the fly, potentially making your training more effective. The Smart Goggles also offer technical feedback like head position correction, though Brenton cautions that this shouldn't replace proper technique coaching, as optimal head position varies between swimmers. The Cons Let's be honest – no tech is perfect, even at this price point. The bulkier design means you'll sacrifice some peripheral vision compared to your sleek racing goggles. If you're swimming in packed lanes or squad sessions, this could mean more shoulder bumps than you'd like. And while beginners might love the instant feedback, there's a risk of becoming too dependent on technology rather than developing that essential feel for the water that defines skilled swimmers. Perhaps the most frustrating reality? That premium anti-fog coating eventually wears off just like your regular goggles. Hot tip – a drop of baby shampoo can temporarily restore crystal-clear vision when you're in a pinch. As for the much-hyped "swim straight" feature for open water? While helpful, proper sighting technique remains essential for most triathletes. After all, technology can fail, but well-practiced skills stay with you through every race. Final Verdict So are FORM Smart Goggles revolutionary? For data-driven athletes, they offer unique training insights that might improve your sessions. For tech enthusiasts, they're certainly a novel addition to your kit. But as Brenton wisely points out, they won't replace good coaching or consistent practice. At their price point, consider them a useful tool rather than a miracle solution. If you're struggling with pacing or love analysing your metrics, they might be worth considering. If you're a beginner, your money might be better spent on technique lessons first. LINKS: Connect wth Brenton Website | Instagram | YouTube
Unlock your swim speed!
Zach and Brenton join Caitlin to cover the 2025 smash hit Sinners from director Ryan Coogler. We talk about themes of community and oppression, and we discuss the transcendant power of love and music. The movie lives up to the hype! Tangents include: vampires, Pokemon, homemade meals, FMKs, colonoscopies, wisdom teeth, pickles, and DoorDash.
We're finally back! We discuss Sabrina starting witch academy, witch hazing, possessed uncles, bad nightmares and sleep demons, and the introduction of one Nicholas Scratch.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 21 content warnings: bullying, hazing, religion, Catholicism, misogyny, toxic masculinity, patriarchy, death, murder, emotional abuse, religion, witchcraft, satanic worship, paganism, horror, child murderTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Brenton Hell, tournament director for the Pelican Spring Classic Tournament, shares his excitement for the upcoming event and how they are embracing new technology in running a tournament while remembering the tradition and heritage of the Classic Cup tournaments. See omnystudio.com/listener for privacy information.
Are you training to feel good, or are you training to actually get better?We dive deep into how long runs can become the ultimate dress rehearsal for race day. You'll learn why messing up your fueling, running without a watch, and embracing small failures during training builds the confidence you need on the big day. We'll cover pacing, gut training, mindset, and how to turn “bad” runs into breakthrough moments—all without falling into the trap of chasing perfect splits.Key TakeawaysMessing up your fueling in training helps you avoid race-day disasters.Controlled chaos in long runs builds more confidence than perfect sessions.Gut training isn't optional—it's a skill every runner should practice.Timestamps[00:00] Why we deliberately messed up fueling[00:26] Controlled chaos vs. perfect sessions[01:02] Intro to free zone 2 training plan[01:47] Breaking down the progression run[02:41] Early miles and pacing updates[03:24] Surprising lesson on hip alignment[04:19] Mid-run check-in and mindset[05:24] Prepping for race-pace effort[06:15] Watchless pacing challenge[07:00] Final gut issues and takeaways[08:05] Free resources and next stepsLinks & Future Learnings
What do Mother's Day, Wesley and Brenton, and the bible story of Elijah and the Widow have in common?
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast
On Tuesday, Erie County Executive Brenton Davis returned to the Joel Natalie Show to discuss the latest in county activities, including municipal gap funding, the measles outbreak, and more.
Sabrina starts to go against the church and we start to see just how Catholic the whole witch society is. We discuss how men have assumed leadership in the Church of Night, the matriarchy of the Spellman household, our love of Ambrose, Prudence being the most savvy character so far, Daniel Webster attorney at law, and what led to the Spellman parents getting two conflicting baptisms. We also have plenty of tangents on shows we used to watch during the cast section.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 20 content warnings: religion, Catholicism, misogyny, toxic masculinity, patriarchy, death, murder, emotional abuse, religion, witchcraft, satanic worship, paganism, horror, child murderTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Brewers assistant director of player development Brenton Del Chiaro sits down with Jeff Hem on the pregame show to talk about his expanded role this season after being the hitting coordinator, '24 Sounds hitting coaches Eric Theisen and Al LeBoeuf getting promoted to Brewers hitting coaches, and takeaways from the Sounds' offense so far this season.
We kick off our coverage of the Chilling Adventures of Sabrina! We talk about our history with the show, production background of the show & the differences between this and its cousin Riverdale. We also discuss the coming of age story, the fun witchcraft, the way witchiness & paganism are woven into the world, & how much fun the new Ms Wardwell is.Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 19 content warnings: misogyny, toxic masculinity, alt right ideology, death, murder, emotional abuse, religion, witchcraft, satanic worship, paganism, horror, spiders, cannibalismTheme song: "Spellcraft" by Geoff HarveyGeoff Harvey - PixabayFollow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
Struggling to keep your legs from sinking in the water—no matter how hard you kick or how low you keep your head? You're not alone. But why do some swimmers maintain a perfect body position even when they're looking forward and barely kicking? In this episode, after coaching over 6,000 swimmers, I break down the real reason your legs are sinking, what you can do to fix it (even if you feel like a natural sinker), and share one powerful tip that can help you float more easily—something most coaches never talk about. We'll look at how your body's weight distribution affects your position in the water, and the key adjustments that can transform your technique. 01:40 Extend Arms Out Infront Of Head 02:33 Breathing 04:47 Be Tall And Proud 06:09 The Way Your Kicking Can Make A Big Difference 10:48 High Elbow Recovery 12:17 Catch 13:55 Head Position: Like an Iceberg 15:20 Tension
We end Riverdale season 2 with a fight for the town followed by a smaltzy finale. We discuss the 47 plotlines happening in chapter 34, Cheryl being a superhero, Jugheads failed sacrifice, the Cooper women fighting back, Hermione being used by Hiram, Ethel once again not being a character, FP being fair weather, and the big cliffhanger.Next week we start the Chilling Adventures of Sabrina with episode 1!Our amazing cover art is by vedrinic and you can follow them at https://vedrinic.tumblr.comEpisode 18 content warnings: misogyny, toxic masculinity, alt right ideology, death, murder, emotional abuse, gun violence, serial killers, familial abuseTheme song: "Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Follow us on bluesky @dead-ends.bsky.socialSend your podcast or show questions to our inbox at deadendspcast@gmail.com.Find all of Emily's links here: https://linktr.ee/emilypyleFind all of Brenton's here: https://linktr.ee/brentonpyle
This is it, our final episode of the season! But don't worry, we'll be back next time. For now, let's cash on one more slate with Trae Young as the softest of landing spots! Follow Brenton on Twitter: https://x.com/terrain72 Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Check out Dan Besbris's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Brenton and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt
Can Giannis keep the train rolling against the Wolves? This is the big question heading into Tuesday's DFS slate, and Brenton will give you the secret code to beat the competition! Follow Brenton on Twitter: https://x.com/terrain72 Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Check out Dan Besbris's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Brenton and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt
The rematch is on! Dallas sat some of their studs on Friday, but on Saturday, the Clips and Mavs are at it again and in a more competitive game, could that mean mega totals for Zubac? Follow Brenton on Twitter: https://x.com/terrain72 Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Check out Dan Besbris's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Brenton and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt
Luka Doncic, LeBron James and Steph Curry can all play in the same game now, and we have your DFS ticket to ride! Follow Brenton on Twitter: https://x.com/terrain72 Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Check out Dan Besbris's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Brenton and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt
In this episode of The Begin Again Podcast, Gary Menkes sits down with Brenton Sconce, a former pastor turned recovery advocate and comedian, to discuss his battle with alcohol addiction, the impact of losing his job, and how he transformed his struggles into a platform for healing and connection. Brenton opens up about the challenges of questioning his identity, hitting rock bottom, and the nearly year-long intensive treatment program that changed his life.Brenton shares how comedy became a tool for healing, helping him reframe his journey and inspire others through his Office Recovery brand. He and Gary explore the power of the sober curious movement, emphasizing that recovery isn't just about overcoming addiction—it's about growth, self-acceptance, and breaking free from limiting beliefs.With honesty and humor, Brenton reflects on the realities of sobriety, how community plays a vital role, and why embracing vulnerability and self-awareness has led to his most fulfilling chapter yet. Whether you're in recovery or just looking for inspiration, this conversation offers hope, insight, and a reminder that it's never too late to rewrite your story.
We've got your superstar set to EXPLODE in NBA DFS on this lovely Saturday! Join Brenton for a snack size episode to get you ready to conquer the slate! Follow Brenton on Twitter: https://x.com/terrain72 Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Check out Dan Besbris's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Brenton and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt