Quiet 1 The Recharge Podcast

This episode talks about common fears and phobias that can be parayzing to living your best life.  Learn how to incorporate strategies that can help you cope.

This episode talks about the importance of family.  How we deal with family matters determines the closeness of the family.

Is happiness a choice or does genetics play a role?  This episode talks about how to cultivate happiness in your life.  

This episode explores some differences between religion vs. spirituality.  It discusses some personal experiences, as well as, why this may be a taboo subject that may be sensitive to some people.

This episode talks about making the connection with your Well-Being.  Connecting to your Well-Being is a responsible choice and it ensures love for oneself.  

What determines Karma? Is Karma a good or bad thing? This episode explorers Karma and some practicals on how to create better outcomes in life. 

This episode talks about what love is and what it is not.  Our feelings change throughout the lifetime of our relationships, but it should not change our commitment to the practice of love.

Understanding your life's story and crucibles to discern your purpose.  Life isn't fair but it doesn't mean we can't be better.  Believe in yourself and acknowledge your purpose.

This episode talks about mental health awareness.  Giving you 3 practicals on helping you deal with your mental issues as you are challenged daily.

This episode talks about 4 things to practice as we get back to normal coming out of the pandemic.  Also this episode introduces what "The Recharge" is about.