Podcasts about Coming Back

We get the news that Arch Manning will be coming back to play for Texas next season.. ESPN's Dave Wilson kicks things off and shares what he knows about the situation. And we take your phone calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SANTA IS HERE!!! Kids, send your wishes and your love!!!The Food Dude has the Oreo flavor coming back in January.3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a quiet strength in returning to yourself, especially when it feels easier to turn away. This episode offers a gentle space to reconnect with your body, your breath, and the truth of what you're feeling. Nothing needs to be fixed or changed. Just come back to what is here, and soften into stillness. […] The post The Art of Coming Back appeared first on Inspired Aliveness.

Judson Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. He serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for addiction, Dr. Jud has developed innovative mindfulness programs for smoking cessation, emotional eating, and anxiety. He has investigated the neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained U.S. Olympic athletes, coaches, and foreign government ministers. His work has been featured on “60 Minutes,” TED (one of the most-viewed talks of 2016 with over 20 million views), The New York Times, Time magazine, Forbes, BBC, NPR, and more. Today on the show we discuss: why anxiety isn't random but reinforced through habit loops and how understanding your brain changes everything, how dopamine drives both addiction and worry and why bad habits feel easier to form than good ones, the critical difference between fear worry and anxiety and how confusing them keeps people stuck, why willpower fails under stress and how curiosity becomes the fastest way to break anxiety cycles, how mindfulness works at a neuroscience level without meditation jargon or sitting on a cushion, and why anxiety has become an identity online and what actually helps people reduce it instead of managing it forever. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, learn how to effectively retain clients and lead impactful follow-up sessions with a three-step structure from the Dietitian Boss library. Discover why repeating intakes can be a pitfall, how using specific language fosters client buy-in, and the importance of providing a clear reason for clients to return. Gain insights on setting smart goals, practicing realistic client responses, and leveraging frameworks to reduce burnout and enhance client retention.

Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their take on what they think are good Dirty Santa and/or White Elephant gifts and what they can't do anymore that they could do five years ago in the Wake up Call!

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/alignment-inventory/ Why Do You Still Feel Burnt Out Even After Resting? If you're a highly sensitive person (HSP) who keeps hitting burnout despite your best efforts to rest and recharge, this episode holds the missing piece you've been looking for. You might be trying all the right things—setting boundaries, practicing self-care, getting more sleep—but still feel chronically drained. That lingering fatigue and emotional disconnection could be the result of a deeper issue: quiet misalignments between your inner values and your outer life. And until those subtle stressors are addressed, the cycle of burnout is bound to repeat. In this episode, you'll learn: Why even small "shoulds" in your schedule can quietly drain your energy as an HSP The real reason surface-level stress fixes often don't work—and what to do instead How to identify and shift the five hidden misalignments quietly contributing to your burnout Discover how to stop managing symptoms and finally reclaim your natural energy by uncovering what's really out of sync. Tune in now and start feeling like yourself again.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

KINGDOM HEARTWhen the Church Lost Its Mission and How It's Coming Back.The pattern is undeniable: every region where Christianity collapsed—Turkey, North Africa, Western Europe—followed the same trajectory. The church didn't lose because of external persecution or cultural opposition. The church lost its heart first.Not heart as in emotion. Heart as in core mission. The outward-focused, Kingdom-advancing, culture-transforming mandate that Christ gave us.We became experts on individual spirituality—personal Bible study, emotional worship experiences, therapeutic Christianity that focuses on our needs, our healing, our private life. But we almost entirely forgot the outward mission: making disciples who bring Kingdom influence into every sphere of culture.And when the church loses its heart, the nation loses its soul.This is exactly what happened in America. We retreated from education, media, government, business, and the public square. We convinced ourselves that spirituality was private and Christianity shouldn't engage culture. We stopped training believers to stand with courage and boldness for the Kingdom of Christ in contested territory.The result? A generation of believers who know how to have quiet times but not how to confront lies. Who can quote Scripture but won't speak truth when it counts. Who attend church faithfully but surrender every cultural battle without a fight.But something is shifting.The American church is getting her heart back. ❤️The courage is returning.❤️‍

Is retail dying or are we just doing sales completely wrong? Everyone keeps yelling about online shopping, the economy, and why “nobody wants to buy anything,” but what if the real problem is the way we're showing up in front of customers? What if the biggest leak in your business isn't traffic, but the human connection you never built? This conversation flips the usual retail pity party on its head and asks the uncomfortable question: Are we the ones pushing customers out the door? Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ Today I'm joined by sales legend Bob Phibbs - the Retail Doc - and we dig into why small and mid sized businesses keep losing sales they should be winning, how mindset is quietly destroying your revenue, and what every entrepreneur needs to fix before blaming the market. If you've ever wondered why your KPIs are sliding, why your team feels stuck, or why retail still matters in a digital world, this might be the episode that changes everything. Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠. Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for 3 new episodes per week! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us chase home on the outside — new careers, new cities, new missions — assuming the right setting will unlock the right identity. But for Socratese, home wasn't Boston, the Army, or the next achievement. It was the inner place he had been trained to outrun.In this episode, we unpack why so many high-performers hit professional milestones but feel spiritually homeless, how “hero's journey” conditioning pushes leaders away from their real identity, and how cannabis (used intentionally, not performatively) became the unexpected doorway to presence, empathy, and actual healing.We trace the emotional reality of reintegration after elite institutions (military, corporate, startup), how performance culture replaces personhood, and why coming home is always an inward path — never a geographic one.This conversation winds through 80s action movies, the “meeting crisis,” late-stage capitalism narratives, business ethics, the collapse of real community, and the quiet courage required to stop living other people's scripts.No mysticism. No clichés. Just a brutally honest exploration of what it actually takes to return to yourself.TL;DR* Home isn't a location—it's your inner alignment. Many leaders hit external success while feeling internally displaced.* Cannabis as a tool, not an identity. For Socratese, it created non-judgmental presence—the state needed for real healing.* Performance culture steals personhood. Whether military or corporate, the identity costumes eventually crack.* Disruption isn't tech—it's restoring human reciprocity. Real business is two people making each other better.* The journey inward is the only real journey. Every choice either takes you closer to your true self or further away.Memorable Lines* “I came home from the Army, but I didn't feel at home. Because the home I needed wasn't a place—it was my heart.”* “Cannabis didn't heal me. It put me in a state where healing was finally possible.”* “We spend years becoming the person others expect, and then wonder why we feel like strangers in our own lives.”* “Business should be: I win, you win. Somewhere along the line, we lost the human part.”* “You don't find home. You return to it.”GuestSocratese Rosenfeld — Army veteran, tech founder, CEO of Jane, and one of the most thoughtful voices on identity, healing, and conscious leadership.LinkedIn: https://www.linkedin.com/in/socratesrosenfeld/Website: https://www.iheartjane.com/Why This MattersIf you're a founder, veteran, executive, or anyone who has lived inside a high-performance machine, you know the cost: identity confusion, emotional detachment, and a quiet sense of exile from yourself.Coming back home is the real work.Not a tactic. Not a hack.A reckoning.The leaders of tomorrow aren't the loudest.They're the ones who know where “home” is — and how to lead from that grounded center.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Get Katy's Book: Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the OverwhelmBuy Our Simplified Budget SystemBudget besties, this one's gonna hit home—literally. We're joined by the incredible Katy Wells, decluttering expert, podcast host of The Maximize Minimalist, and author of the upcoming book Make Home Your Happy Place. If you've ever looked around your house and thought “I cannot deal with this today,” this episode is your reset button.

Is retail dying or are we just doing sales completely wrong? Everyone keeps yelling about online shopping, the economy, and why “nobody wants to buy anything,” but what if the real problem is the way we're showing up in front of customers? What if the biggest leak in your business isn't traffic, but the human connection you never built? This conversation flips the usual retail pity party on its head and asks the uncomfortable question: Are we the ones pushing customers out the door? Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ Today I'm joined by sales legend Bob Phibbs - the Retail Doc - and we dig into why small and mid sized businesses keep losing sales they should be winning, how mindset is quietly destroying your revenue, and what every entrepreneur needs to fix before blaming the market. If you've ever wondered why your KPIs are sliding, why your team feels stuck, or why retail still matters in a digital world, this might be the episode that changes everything. ❤️ Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being!

The Managing Editor of Utezone on Byrd Ficklin returning, How their partnership with Otro Capital could help recruiting, The signing class + more

The Managing Editor of Utezone on Byrd Ficklin returning, How their partnership with Otro Capital could help recruiting, The signing class + more

The Managing Editor of Utezone on Byrd Ficklin returning, How their partnership with Otro Capital could help recruiting, The signing class + more

Is retail dying or are we just doing sales completely wrong? Everyone keeps yelling about online shopping, the economy, and why “nobody wants to buy anything,” but what if the real problem is the way we're showing up in front of customers? What if the biggest leak in your business isn't traffic, but the human connection you never built? This conversation flips the usual retail pity party on its head and asks the uncomfortable question: Are we the ones pushing customers out the door? Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ Today I'm joined by sales legend Bob Phibbs - the Retail Doc - and we dig into why small and mid sized businesses keep losing sales they should be winning, how mindset is quietly destroying your revenue, and what every entrepreneur needs to fix before blaming the market. If you've ever wondered why your KPIs are sliding, why your team feels stuck, or why retail still matters in a digital world, this might be the episode that changes everything. Order ⁠Cardio Miracle⁠ (⁠CardioMiracle.com/TBNS⁠) for 15% off and take a step towards better heart health and overall well-being! WATCH The Brian Nichols Show on ⁠YouTube⁠ & ⁠Rumble⁠. Follow Brian on social media: X.com/Twitter ⁠(https://www.briannicholsshow.com/twitter⁠) & Facebook (⁠https://www.briannicholsshow.com/facebook⁠) LIKE, SHARE, and SUBSCRIBE to ⁠The Brian Nichols Show ⁠for 3 new episodes per week! Email Listener Questions to ⁠brian@briannicholsshow.com⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

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MAGA voters now face the health-care collapse the GOP created. Here's why Republican sabotage will cost them politically.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

No matter how far you've strayed, God's forgiveness is always available, and it is powerful enough to restore your life and be revered.

HOUR 4 - Old Man Philip Rivers is REALLY Coming Back to NFL at 44 Yrs Old.. & IN TEXANS' AFC SOUTH! Also-is there a Blueprint Now for Texans Opponents? full 2343 Wed, 10 Dec 2025 00:36:41 +0000 2HCjMYFCfr1keHos5jPwJrnlWnbAPmgH nfl,mlb,nba,indianapolis colts,afc,cj stroud,houston texans,nico collins,kevin durant,colts,houston astros,demeco ryans,philip rivers,jose altuve,danielle hunter,nba cup,afc south,nfl news,texans,astros,rockets,kamari lassiter,houston rockets,mlb news,nba news,durant,al west,mlb offseason,yordan alvarez,lassiter,altuve,texans news,stroud,stros,will anderson jr,afc south news,nfl news notes,yordan,houston texans news notes,houston astros news notes,colts news notes,nfl week 15,nfl news week 15,sports The Drive with Stoerner and Hughley nfl,mlb,nba,indianapolis colts,afc,cj stroud,houston texans,nico collins,kevin durant,colts,houston astros,demeco ryans,philip rivers,jose altuve,danielle hunter,nba cup,afc south,nfl news,texans,astros,rockets,kamari lassiter,houston rockets,mlb news,nba news,durant,al west,mlb offseason,yordan alvarez,lassiter,altuve,texans news,stroud,stros,will anderson jr,afc south news,nfl news notes,yordan,houston texans news notes,houston astros news notes,colts news notes,nfl week 15,nfl news week 15,sports HOUR 4 - Old Man Philip Rivers is REALLY Coming Back to NFL at 44 Yrs Old.. & IN TEXANS' AFC SOUTH! Also-is there a Blueprint Now for Texans Opponents? 2-6PM M-F © 2025 Audacy, Inc. Sports

Old Man PHILIP RIVERS is REALLY Coming Back to Play QB at 44 Years Old?! ..AND for the Colts in Texans' AFC South!? AND-'Stros Plan for Yordan in 2026- full 833 Wed, 10 Dec 2025 00:31:20 +0000 6kHDcBL4A76EXPfSe0gvG6wkNuDvyMBh nfl,mlb,nba,indianapolis colts,afc,houston texans,jonathan taylor,daniel jones,colts,houston astros,philip rivers,jose altuve,afc south,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,al west,yordan alvarez,altuve,texans news,stros,afc south news,nfl news notes,yordan,astros news notes,nba news notes,houston texans news notes,houston astros news notes,colts news,colts news notes,nfl week 15,nfl news notes week 15,yordan alvarez news,sports The Drive with Stoerner and Hughley nfl,mlb,nba,indianapolis colts,afc,houston texans,jonathan taylor,daniel jones,colts,houston astros,philip rivers,jose altuve,afc south,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,al west,yordan alvarez,altuve,texans news,stros,afc south news,nfl news notes,yordan,astros news notes,nba news notes,houston texans news notes,houston astros news notes,colts news,colts news notes,nfl week 15,nfl news notes week 15,yordan alvarez news,sports Old Man PHILIP RIVERS is REALLY Coming Back to Play QB at 44 Years Old?! ..AND for the Colts in Texans' AFC South!? AND-'Stros Plan for Yordan in 2026- 2-6PM M-F © 2025 Audacy, Inc. Sports

There's one Facebook and Instagram ad structure I've used across industries, offers, and budgets, and I keep coming back to it because I love it so much. In this episode, I'll break down the simple formula I keep coming back to, and the one twist I use to make it resonate with my audience. Website: https://philgrahamdigital.com

1pm - Chris Brown and Steve Tasker discuss Phillip Rivers being signed to the Colts practice squad

00:00 – 10:46– The Colts are seriously bringing in Philip Rivers for a workout, their desperation at quarterback, how on Earth have the wheels come off this badly in a matter of weeks of being the top seed in the AFC 10:47 – 18:30 – Morning Checkdown 18:31 – 41:34 – Fernando Mendoza’s high school football coach Dave Dunn joins us to discuss Mendoza’s climb to a Heisman contender, what he saw early on, his impressions of how his skills have improved since high school, his recruitment, his mentality, his family, his emotions if he wins the Heisman, what happens next for the Colts 41:35 – 1:07:03– The Colts are knocking on the Philip Rivers door, the desperation at QB, Charvarius Ward in concussion protocol for the third time in three months, Morning Checkdown 1:07:04 – 1:16:46 – Joe Buck and Troy Aikman give Curt Cignetti and IU some love on Monday Night Football, the latest on the Philip Rivers workout, which apparently took place last night 1:16:47 – 1:23:23 – Philip Rivers workout, can he still sling it after being away for so long?, Pacers beat Kings last night 1:23:24 – 1:51:17 – Pacers head coach Rick Carlisle joins us to discuss a solid win against the Kings last night, Ethan Thompson stepping up and making an impact, his next win being the 1,000th of his career, Garrison Matthews, the oldest player he played with or coached, attending the Purdue game, Wheel of Fortune vs. Jeopardy, Morning Checkdown 1:51:18 – 2:00:37 – James was deemed an “old adult” at the YMCA on his birthday, Philip Rivers decision incoming? 2:00:38 – 2:08:18 – Who will start for QB for the Colts against the Seahawks, college hoops tonight, the Chargers win dealt a big blow to the Colts playoff chancesSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Are you tired of paying off debt only to find yourself right back where you started months later? You are not alone.​​I​n this episode, I'm answering the question so many high achievers quietly carry: Why do I keep getting back into debt, even though I know how to pay it off?​Debt numbers are simple—money in, money out—but the patterns driving your decisions are not. Most people try to fix their debt with strategies like balance transfers, avalanche vs. snowball, or throwing lump sums at their credit cards. But without understanding why debt keeps resurfacing, those strategies never stick.​This episode walks you through the four debt identities, the Safety Net User, the Status Keeper, the Points Chaser, and the Survival Debtor, and breaks down the fake math, emotional hurdles, and hidden habits that keep smart, capable people stuck in the debt cycle.​If you want your next debt payoff to be the last time you ever do it, this episode is your starting point.In this episode you'll learn... ​​​​[00:30] Why knowing how to pay off debt is not the real problem[01:40] Why debt keeps resurfacing, even after you pay it off[02:16] Why your debt payoff strategy must match your debt identity[04:10] Debt Identity #1: The Safety Net User[06:20] Debt Identity #2: The Status Keeper[09:30] Debt Identity #3: The Points Chaser[11:35] Debt Identity #4: The Survival Debtor[13:45] Why shame keeps survival debt lingering[15:00] What to reflect on before paying off debt again​Tune into this episode of Money Files to discover how understanding your debt identity can finally help you change your money patterns for good.Get full show notes and the episode transcript: https://wealthovernow.com/debt-identity-series-why-debt-keeps-coming-back-and-what-to-do-about-it/Links mentioned in this episode…Set up a call | Financial Coach Washington, DC | Wealth Over NowDownload my FREE spending plan

George Bellshaw, James Gray and Calvin Betton are all in London - but still can't all get in the same room!

In today's episode, I'm taking you back to the prairie, to 'Little House on the Prairie,' Michael Landon, Half-Pint, and the traditional values so many of us are secretly craving again. I share why I've always felt like a tiny, "frothy spirit" version of Laura Ingalls myself, what hit me so deeply about seeing the cast older in a recent documentary, and why their real-life challenges only make us love them more. I explore why searches for traditional values, simple living, homestead lifestyle, and slow living are rising, and what Little House on the Prairie still teaches us about family, community, faith, and meaningful work in a noisy, overwhelmed world. In this episode, I talk about: • Why Little House on the Prairie still resonates in 2025 • The quiet power of Michael Landon's warmth and father-figure energy • How Half-Pint (Laura Ingalls) became a blueprint for so many of us • The rise of searches for "traditional values," "simple living," and "slow living" • Practical ways to bring "prairie values" into a very modern life • My own story as a "frothy spirit" who identifies with Laura   If you've ever wanted less chaos, more calm, and a life that feels simple but deeply meaningful, this episode is for you. Listen, share with a fellow Little House lover, and subscribe for more episodes on traditional values, simple living, emotional grounding, and building a gentler life in a loud world. Love and peace always, Amber xoxo  

Choose Chicago's Director of Corporate Communications Isaac Reichman joins Jon Hansen to talk about the economic impact of conventions in the city. Plus, Isaac offers suggestions for upcoming events to attend and highlights recent conventions. To see more events and forthcoming conventions, visit: www.choosechicago.com

George Bellshaw, James Gray and Calvin Betton are all in London - but still can't all get in the same room!

Garage Gym Athlete is not going anywhere. In this episode I talk directly to the Garage Gym Athlete community about where I've been, how getting injured and burned out pulled me away, and why I'm going all in again for 2026. If you train in a home gym and believe in daily over decades, this is your invite to lock back in, rebuild with us, and make Garage Gym Athlete the best home gym community on the planet.

Shorenstein CEO Brandon Shorenstein and CBRE's Patrick Gildea discuss why the office market is poised for a comeback. Hear what they have to say about risk-adjusted returns, property conversions, the importance of workplace amenities and more.Key takeaways on office investing: Office market is recovering: Investment activity in the office sector is rebounding with more bidders and increased debt availability. Investment strategies have shifted: Investors are focused on cash flow and downside protection, with cash-on-cash yields reaching 8%–15%. Micro-market dynamics are key amid a flight to quality: Prime assets in live-work-play submarkets are outperforming, while obsolete buildings face demolition or conversion, reducing overall supply. Conversions are limited: Selective repositioning is critical, as only a small percentage of office buildings are structurally viable for residential or hotel conversions. Occupier priorities have changed: Tenants now prioritize wellness, sustainability and experiential amenities, driving demand for high-quality spaces.

Join me at Patreon: https://www.patreon.com/cw/roguepreparednesspatreonMost people assume a blackout is just an inconvenience. Flip a few breakers, light a candle, wait it out. But in a city, when the grid goes down for real, everything your family relies on can disappear in hours—water pressure, food access, safety, communication, even basic heat.In this episode, we break down what actually happens when the power doesn't come back and what urban families need to do immediately to stay safe, fed, and functioning. No fear-mongering, just real-world steps you can put in place this week.Come find me at roguepreparedness.com I can also be found on Instagram, Facebook, TikTok and YouTube, just search "Rogue Preparedness"!

In this week's episode, Brandon and Gabby talk about going back to physical media. The talk about the state of streaming right now, how often the stuff we all want to watch disappears from the services, why so many people are now talking about buying DVD's and Blu-rays, they talk about VPNs, and how it feels like customers are forced to watch things illegally because it's the only place to find certain shows

Woooohooooo and historical HUZZAH! We are coming back next spring and can't wait for you to hear all that we have planned. Now that Forever Ago and the entire Brains On Universe are independent, we need your support more than ever. We make the show for you, and we can't make it without you. Help us make this the best season yet, and subscribe to Smarty Pass. You get ad-free versions of Forever Ago, Brains On, Smash Boom Best and Moment of Um. There are also discounts on live events and merch, plus hangouts with the show creators. Do you want a personalized message from a mayonaise-hating, elephant-loving, historical host with chuztpah (aka Joy Dolo)?!? Well, friend, you are in luck. Not only is that part of our Galactic Explorers club tier, but it's currently on sale - don't delay! Sign up for your Smarty Pass today. We can't wait to explore the before with you again next spring!See omnystudio.com/listener for privacy information.

RFK Jr is one of the greatest perpetrators of a firehose of falsehoods that we've ever covered. The stakes were raised when he was installed as head of America's public health system. A new longform article in The Atlantic offers an inside look at the history and current thinking of this man, as insightful for what it offers as telling for what it omits. We discuss the role of journalism in an age defined by propaganda. Show Notes Scoop: The new #2 at CDC is a top ivermectin prescriber who ended Louisiana's vaccine-promotion media campaigns Doctor Critical of Vaccines Quietly Appointed as C.D.C.'s Second in Command CDC Quietly Turned Off Its Vaccine Search Tool. It's Not Clear When It's Coming Back. The Olivia Nuzzi and RFK Jr. Affair Is Messier Than We Ever Could Have Imagined RFK Jr. and the Inexplicable Appeal of Repulsive Men RFK Jr. is overhauling the program that helps preserve Americans' access to vaccines Why Is Robert F. Kennedy Jr. So Convinced He's Right? Nature: Pertussis, A Tale of Two Vaccines Learn more about your ad choices. Visit megaphone.fm/adchoices

THe parent company of Souplantation "Sweet Tomato" posted a cryptic poem the other day hinting at a new location. After reading it it really does seem like they are talking about San Diego! 

THe parent company of Souplantation "Sweet Tomato" posted a cryptic poem the other day hinting at a new location. After reading it it really does seem like they are talking about San Diego! 

Takeo chimes in on some of the biggest stars going down with season ending injuries & the mindset once you get back on the field. Subscribe To Our Podcast: https://www.thebtmpodcast.com/home Get Your BTM Merch: https://resid3ncy.com/collections/atlanta FOLLOW US: INSTAGRAM: https://www.instagram.com/thebtmpodcast/ TWITTER: https://twitter.com/thebtmpodcast FACEBOOK: https://www.facebook.com/thebtmpodcast/ TIKTOK: https://www.tiktok.com/@thebtmpodcast Creator, Host & Executive Producer: Takeo Spikes Creator Executive Producer: Tutan Reyes Produced by Behind the Mask Media, LLC Audio Engineer: Cre8ive Souls Productions Sounds Powered by DJ JWATTZ Artwork: Cre8ive Souls Productions (c) 2025 The Behind The Mask Podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't call it a comeback for one of the biggest stars in women's tennis history. Correspondent Gethin Coolbaugh reports.

As a candidate, Trump knew to steer clear of Project 2025. But as president, he embraced its deeply unpopular policy goals and it has been driving down his poll numbers. Meanwhile, what are we doing with Venezuela? No one in the administration has made a remotely convincing case for the intimidation campaign against President Maduro. And the boat bombings are putting members of our military in legal danger under the guidance of Hegseth. Plus, the threats against legislators in Indiana who aren't going along with redistricting, and the broad-based coalition standing up to ICE—including people in costumes and grannies on scooters—has been one of the most successful responses to Trump's immigration agenda. Amanda Carpenter joins Tim Miller. show notes: Protect Democracy's web site Amanda's Substack "If You Can Keep It" on Substack Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/THEBULWARK #Ridgepod

Oliver Tree joined us for a hilarious chat, giving us some top-tier stand up comedy vibes. We talked all things Santa Cruz, including a funny mention of slugs and his time at uc santa cruz. Get ready for some great comedy video content! Oliver Tree Nickell is a multi-talented American singer, songwriter, record producer, and filmmaker. Known for his eccentric style and catchy electro-pop with wry lyrics, Tree has built a large following with his energetic performances. His signature bowl cut and skateboarding skills are often featured in his music videos, which he directs and produces. Tree's debut album, Ugly Is Beautiful, was released in 2020 after his song "When I'm Down" went viral. Visit Oliver Tree OFFICIAL Website Here: https://www.olivertreemusic.com/ Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: Do your feet and ankles ache after a long day? AnkleSTONE is the world's first orthopedic platform scientifically engineered to stretch, strengthen, and restore them. This durable, one-piece platform is designed with precise angles and contours to allow for multi-plane, independent movement. Visit anklestone.com and use code HOWIE10 to receive 10% off your order. Navigating your mental health journey shouldn't make you feel like just another number. LAMCO Wellness is bringing the human connection back to mental healthcare with a personalized approach, including truly managed medication services. They are committed to providing care rooted in personal connection, compassion, and complete privacy. Stop being another number and head over to LAMCOwellness.com to take the first step. Tired of skincare with ingredient lists you can't pronounce? The Luxe Trio simplifies your routine with the power of 100% grass-fed, grass-finished beef tallow to cleanse, gently exfoliate, and deliver deep hydration. This three-step system works to reveal purified, radiant skin without the complicated chemicals. Visit dakhota-prairie.luxury and use code 'MANDEL10' for 10% off your entire order! Tired of reactive healthcare? Discover a smarter, science-backed way to take control with MEDgevity. This personalized longevity health membership combines physician care, nutrition, fitness, and advanced diagnostics to help you thrive. It's about adding life to your years, with your dedicated care team all on the same page. Ready to stop playing health-care bingo and take control? Visit medgevityhealth.com and use code HOWIE15 for 15% off your membership for a limited time! Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @olivertree

12-2 Papa & Silver - Hour 2: John Lynch says he's unsure but hopeful about a Brandon Aiyuk return this season? Do we really think he's coming back?See omnystudio.com/listener for privacy information.

For my last episode of 2025, I am giving you a top 5 list. These are the top 5 techniques that I have kept in my pocket throughout my 25 years as a massage therapist. I break down how they work, why they're so effective, and, of course, why I love them. Thank you for getting me to my 84th episode. Here's to 2026!   Host Bio:           Contact Allison Denney: rebelmt@abmp.com             Allison's website: www.rebelmassage.com                      Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.           About our Sponsors:   Rebel Massage Therapist: http://www.rebelmassage.com   Anatomy Trains: www.anatomytrains.com    Rebel Massage Therapist: My name is Allison. And I am not your typical massage therapist. After 20 years of experience and thousands of clients, I have learned that massage therapy is SO MUCH more than a relaxing experience at a spa. I see soft tissue as more than merely a physical element but a deeply complex, neurologically driven part of who you are. I use this knowledge to work WITH you—not ON you—to create change that works. This is the basis of my approach. As a massage therapist, I have worked in almost every capacity, including massage clinics, physical therapy clinics, chiropractor offices, spas, private practice, and teaching. I have learned incredible techniques and strategies from each of my experiences. In my 20 years as a massage therapist, I have never stopped growing. I currently have a private practice based out of Long Beach, California, where I also teach continuing education classes and occasionally work on my kids. If they're good.   website: www.rebelmassage.com   FB: facebook.com/RebelMassage   IG: instagram.com/rebelmassagetherapist   YouTube: youtube.com/c/RebelMassage   email: rebelmassagetherapist@gmail.com   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     

0:00 - Vic, Mose, and Mat discuss which Broncos players are in the groove going into their matchup with the Raiders. Hard for the gang to think of just two or three but they try...and ultimately fail because frankly the whole team is grooving.14:49 - The gang gives their impressions of Jim Mora's press conference/rally as he's welcomed in as Colorado State's new head football coach. They also do some comparisons with other head coaching moves in college football that may have been a little more chaotic than this one.34:53 - The show winds down with an inclement weather update, followed by an important discussion of strange items the gang have used to scrape snow off their car windows. Plus, a fact check from Not Nelly.

Ray Didinger and Derrick Gunn bring you "Birds Weekly" on Inside The Birds in which they break down the Eagles' 24-15 loss to the Bears for their second straight loss on Black Friday at the Linc.And also catch the great anecdotes from both veteran reporters!Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner Timestamps0:00 – 2:43 Shades of 2023?2:43 – 17:51 D-Line Gashed17:51 – 23:48 Offense Debacle24:48 – 28:05 Humiliating LossSUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.Support Our Sponsors! ► Download Cash App Today: https://cash.app/ #cashapppod ► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Derrick Gunn on Twitter: https://twitter.com/realdgunnHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.

It's my 48th birthday, and Lori and I are getting really honest about what actually matters as you get older. I share what I've shed this past year, how coming back from a stroke and a torn shoulder changed the way I look at my health, business, and time, and why your friendships and business community are either your greatest asset or your biggest liability. We talk about structuring your circle in thirds, why happiness comes from pursuit, and how to get yourself into rooms that match the size of your goals. Tune in and build your next chapter on purpose.   HIGHLIGHTS My reflections on turning 48. How a stroke changed my brain and behavior for the better. What getting older actually gives you (hint: it's better than youth). Two pieces of advice for anyone feeling lost in their late 30s or 40s. How I intentionally build and maintain deep friendships. What I am proudest of this year and what almost broke me. The "Rule of Thirds" for curating the right business community.   RESOURCES Black Friday Sale: 80% off Strategy Sessions + 50% off MCM – DM us the word DEAL on Instagram Try the new Glōci Glow & Debloat flavors HERE Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Rob and Kelvin tell us if NFL teams should have any interest in Bill Belichick being their next head coach in 2026. Plus, NBA.com writer Shaun Powell swings by to discuss the Detroit Pistons hot start to the season, if we should take the Houston Rockets seriously as an NBA championship contender, the latest on the Los Angeles Clippers-Kawhi Leonard salary cap scandal, and much more!See omnystudio.com/listener for privacy information.

It's Chris's birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stroke changed for the better), why expectations are the #1 thing that keep us unhappy, and how wisdom, community, and clarity shift with age. We dive into what people in their late 30s or 40s need to know if they feel “behind,” how to curate a healthy community, why friendships are a part-time job, and why happiness is always found in pursuit.  Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS Chris's reflections on turning 48. How a stroke changed Chris's brain and his behavior for the better. What getting older actually gives you (hint: it's better than youth). Two pieces of advice for anyone feeling lost in their late 30s or 40s. How Chris intentionally builds and maintains deep friendships. What Chris is proudest of this year and what almost broke him. The “Rule of Thirds” for curating the right business community. RESOURCES Black Friday Sale: 80% off Strategy Sessions + 50% off MCM – DM us the word DEAL on Instagram Try the new Glōci Glow & Debloat flavors HERE Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder

SPONSORS: - Protect your family with life insurance from Ethos. Get your free quote at https://ethos.com/bears - Eat smart at https://FactorMeals.com/bears50off and use code bears50off to get 50% off your first box, plus Free Breakfast for 1 Year. - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - Sign up for a $1 per month trial period at https://shopify.com/bears. ‌ In this powerful and surprisingly emotional episode of 2 Bears 1 Cave, Tom Segura sits down with Louis C.K. to discuss his new novel Ingram, the creative process behind writing fiction, and the brutal emotional reality of loneliness and childhood struggle. Louis explains why he quit stand-up for over a year, how stepping away from the stage changed his life, and what ultimately pulled him back into comedy. The conversation dives deep into fear, pain, trauma, comedy philosophy, empathy, war stories, emotional burnout, and why the darkest moments in life can shape the most powerful art. Tom reveals that reading Ingram made him cry, and Louis talks about the deeply disturbing next book he's finishing—including a scene that shocked even him while writing it. They also explore the controversial idea of “punching down” in comedy, the ethics of humor, and why Louis believes the funniest material comes from the messy truth of being human. 2 Bears, 1 Cave Ep. 316 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://dkng.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:01:00 - Becoming A Novelist, Eastern Europe, & Russian Literature 00:05:12 - Quitting Stand Up & Daily Rituals 00:08:47 - Writing Ingram & Why Tom Teared Up 00:19:38 - Loneliness, Street Kids, & the Human Threshold for Empathy 00:34:27 - Trauma, War & Emotional Damage 00:39:17 - Coming Back to Stand-Up & Rebuilding Material 00:46:22 - Upsetting Audiences, Articulating Thoughts, & Punching Down 00:59:59 - Touring Burnout & The Future of Live Comedy 01:06:42 - Final Thoughts & Tom Praises Ingram Learn more about your ad choices. Visit megaphone.fm/adchoices