Red Dandelion

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What happens when you finish your latest diet? Do you put weight back on? Reach Your Natural Healthy Weight teaches and coaches Clean Eating - a way of eating for life - with emotional healing using EFT to change your emotional relationship with food. In this way you can lose weight and keep it off…

Jennie Bayliss


    • Apr 16, 2013 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Red Dandelion

    Why Do We Comfort Eat When Stressed?

    Play Episode Listen Later Apr 16, 2013 6:38


    This podcast looks at and helps you discover the connection between stress and comfort eating. It provides ideas and strategies to stop this behaviour so you don't put weight on and/or sabotage your weight loss efforts.

    stress comfort weight loss stressed comfort eating
    Visualization for Weight Loss

    Play Episode Listen Later Feb 2, 2013 7:05


    This mini visualisation helps your subconscious see and feel how life will be when you lose your excess weight. Engaging your subconscious is a powerful way to help you lose weight

    weight loss engaging visualizations visualisation clean eating

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