POPULARITY
Categories
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of smartphone use on children's mental health, particularly those under the age of 13. Citing a significant study published in the Journal for Human Development and Capabilities, she discusses how early smartphone exposure is linked to suicidal thoughts, emotional regulation issues, and lower self-worth, especially in girls. The study, which analyzed data from nearly 2 million individuals across 163 countries, highlights the detrimental effects of social media, sleep disruptions, cyberbullying, and strained family relationships associated with early smartphone use. Dr. Kathy emphasizes the importance of observing children's behaviors and interests to guide their development, advocating for mindful engagement and opportunities for discovery away from screens.
It takes time to get comfortable in unfamiliar frequencies, but once you do, you may find yourself more comfortable than you imagined you could be.Success is a compounding byproduct of motion in the direction of your dreams.Engaging in behaviors you admire will protect you from the feelings you're avoiding.Core questions to ask yourself:What's going on? What are you trying to address? is there something specific you'd like to accomplish? or integrate more or less of into your life? Is there anything you know you need to change but have been resisting or avoiding? What is a recurring (core) issue that pops up in your life?What does my current daily life look like? If it's inconsistent or your daily routine varies from time to time, outline a few "typical" days. Set alarms for every 15-60 minutes to check ins to see where your time is actually goes.What brings you happiness or makes you feel alive or connected to humanity? Brain dump. Include minor things.BRAIN DUMP:Skills (you have currently): What am I good at?Resources (you have currently): What are some of the good things in my life?Problems (you have currently): What are the not so good things in my life?Can any of the resources or skills you currently posses help you solve or cope with the problems?What would you say to a loved one with the same problem?How would an optimist approach this situation?Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
AurallaurA has just released a new record The Critique of Capital: An Engaging Revue. Thirteen songs, mostly originals, exploring themes of culture, relationship, and community. Laura Chu Wiens has been making music for much of her life. This is her second record, sharing her own compositions, invoking the cabaret of 1930s Shanghai. These songs offer a juxtaposition of past and present that is engaging and thoughtful, while being musically exciting and culturally relevant. • AurallaurA on YouTube Music by: AurallaurA The post AurallaurA – “The Critique of Capital: An Engaging Revue” appeared first on Paradigms Podcast.
A special interview highlights the importance of aligning our will with God's as His agents of restoration all over the world.
Success is a compounding byproduct of motion in the direction of your dreams.Engaging in behaviors you admire will protect you from the feelings you're avoiding.How to (convince yourself to) get anything you want:Identify your goal. (ideally experience based)Identify your current state: values, feelings you'd like to cultivate more of, current habits, current questions.Identify actions that would point you in the direction you'd like to move towards.Consider YOUR pitfalls + interests to make it impossible to not do. Get comfortable with friction and reduce it when possible.Curate your life around the most optimistic outcome working out perfectly.Give yourself enough time to properly adjust to a new version of "comfortable". Build tolerance for patience and change.Success is a compounding byproduct of motion in the direction of your dreams.Engaging in behaviors you admire will protect you from the feelings you're avoiding.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
How to (convince yourself to) get anything you wantPREVIEW:Identify your goal. (ideally experience based)Identify your current state: values, feelings you'd like to cultivate more of, current habits, current questions.Identify actions that would point you in the direction you'd like to move towards.Consider YOUR pitfalls + interests to make it impossible to not do. Get comfortable with friction and reduce it when possible.Curate your life around the most optimistic outcome working out perfectly.Give yourself enough time to properly adjust to a new version of "comfortable". Build tolerance for patience and change.Success is a compounding byproduct of motion in the direction of your dreams.Engaging in behaviors you admire will protect you from the feelings you're avoiding.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Click on Fan Mail link and give me feedback. ThanksIn this episode of ABC's of Parenting Adult Children, host James Moffitt is joined by Jonathan Utley of Light Tunes Animation. They explore how faith, creativity, and media shape the development of young adults and provide practical advice for parents and grandparents navigating screen time, storytelling, and faith-based content. The importance of nurturing creativity and gifts in children from an early ageImpact of faith and values in shaping parenting and supporting adult childrenStrategies for intentional screen time and media discernmentHow stories and media influence faith development and character buildingTools and resources for faith-based entertainment and story shapingThe role of family discussions in connecting faith and everyday parentingThe significance of pre-screening and choosing content aligned with family valuesChallenges of modern technology and social media in family lifeHow core memories and quality time foster faith and life lessonsThe importance of supporting passions and allowing natural growth in children 00:00 - Introduction to the episode and guest Jonathan Utley 00:34 - Jonathan's background and vision for Light Tunes Animation 01:43 - The unique challenges faced by parents of young adults 02:20 - Influence of faith upbringing on creative life and parenting 03:07 - Opportunities in arts and media during school years 03:55 - The journey from creative passions to running an animation company 05:27 - Nurturing creative gifts early in children's development 05:39 - Recognizing and supporting analytical and artistic talents 06:37 - The importance of providing opportunities without discrediting passions 08:13 - Supporting passions and avoiding diminishments in childhood 08:57 - Balancing passions with practical pursuits 09:16 - The mission of Light Tunes Animation and the importance of trustworthy stories 10:27 - Managing screen time within a tech-saturated world 11:14 - The evolution and challenges of social media and smartphones 12:25 - Mindful use of technology and filtering content 13:49 - The role of social media in shaping behavior and the risks involved 14:46 - Technology as a tool for good or evil, and understanding dopamine 15:14 - The business models of social media platforms and data mining 16:37 - The need for parental filtering and awareness of online predators 17:37 - Engaging grandparents and technology illiterate family members 18:32 - Purposeful content creation and media discernment 19:24 - The concept of intentional screen time and filtering content 20:20 - Books and storytelling as tools for faith and character development 21:41 - How to evaluate if story shaping is truly benefiting children 22:16 - Pre-screening and actively engaging with children's media 23:43 - Faith-based content and the importance of biblical values 24:43 - Supporting faith at home through media and stories 25:20 - The role of Christian media in reinforcing faith and values 26:57 - Teaching core biblical stories and their impact 27:55 - Using entertainment education for values and lessons 28:48 - The vehicle of storytelling to impart values and lessons 29:45 - Balancing entertainment and education in children's shows and books 30:24 - Practical ways to connect faith stories with parenting moments 31:25 - Building core memories through shared story time and faith discussions 32:24 - Organic faith conversations during everyday interactions 33:19 - How to access free faith-filled resources from Light Tunes 33:43 - The importance of accessible, trustworthy content for families 34:38 - Launch of Light Tunes Network app and streaming platform 35:45 - Family-friendly free content and subscription considerations 36:01 - Promoting children's purpose-filled stories through books and media 37:19 - Final thoughts on supporting children's faith and creativity 37:32 - Appreciation andRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.
When was the last time your family had a meal together? John and Danny reflect on when their kids were younger and they ate with them. Plus, Ted Cunningham speaks with Jim Daly on how meal-times changed when his children reached the teen phase. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.Adventures in Odyssey: Whit's End Mealtime DevotionsTake the 7 Traits of Effective Parenting AssessmentEnjoying Mealtime as a Family (Digital Download)50 Questions to Ask Your Kids at the Dinner TableListen to Focus Live on Godcaster
In this episode of Beyond the Campaign, Lindsey Patrick Wright shares her inspiring journey from career librarian to Tennessee State Senate candidate. She discusses why public libraries are essential to strong communities, the power of grassroots activism, and her commitment to protecting human rights in a challenging political landscape. The conversation explores civic engagement, public service, and the importance of standing up for equitable policies that strengthen communities across Tennessee and beyond.What We're Talking About...Lindsey Patrick Wright's journey from librarian to Tennessee State Senate candidateThe vital role of public libraries in strengthening communities and protecting democracyThe impact of book banning, censorship, and intellectual freedom in schoolsGrassroots campaigning strategies that increase voter engagement and civic participationHow social media shapes political campaigns, public discourse, and electionsWhy community representation matters in state and local governmentStrategies for flipping political seats and building momentum in Tennessee electionsHow national political issues influence local races and voter prioritiesChapters00:00 Introduction to Lindsey Patrick Wright and her background02:00 Lindsey's journey from theater to librarianship03:52 The multifaceted role of public libraries09:03 Community activism and fighting book bans12:50 The rise of Moms for Liberty and their impact16:11 Lindsay's personal story and coming out as LGBTQ+19:50 Deciding to run for office and the low bar for candidates26:00 Gerrymandering and the fight to flip Tennessee seats28:59 Engaging young voters and grassroots efforts33:01 The role of social media in modern campaigning36:10 How to support Lindsey's campaign and get involvedLinks MentionedLindsey Patrick Wright's campaign website: https://www.lindseyfortn.comInstagram: @lindseypatrickwright
In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley shares his predictions for the future of e-commerce over the next decade. Drawing from his experience scaling a brand to eight figures, he analyzes Amazon, TikTok Shop, Shopify, and AI-driven commerce. Josh advises entrepreneurs to master one platform before expanding, build creator relationships through TikTok Shop, leverage Shopify for brand ownership, and prepare for AI-powered shopping experiences. He emphasizes that rising competition, increasing ad costs, and the growing importance of brand trust will define the future landscape of e-commerce.Bullet Points:Current landscape and future predictions of e-commerce platformsDominance and evolving competition on AmazonChallenges and opportunities presented by TikTok ShopGrowth and significance of Shopify for independent e-commerceImpact of AI and agent commerce on shopping experiencesImportance of building a strong foundation on one platform before expandingStrategies for managing Amazon operations and team buildingRole of creator partnerships in driving sales and brand loyaltySequential approach to scaling e-commerce businessesEmphasis on content distribution for brand visibility and engagementTimestamps:00:00:00 Introduction to E-commerce PlatformsThe speaker introduces the main topics of the episode: Amazon, TikTok Shop, Shopify, and the future of AI in e-commerce.00:00:55 The Current Noisy E-commerce LandscapeA discussion on how the e-commerce world has become noisier, with Amazon's dominance being challenged by new platforms and strategies.00:02:56 Amazon's Future: Dominance and ChallengesPrediction that Amazon will maintain its dominance with faster shipping but will see increased ad costs and competition from overseas sellers.00:05:03 The Evolution of Amazon's AlgorithmThe speaker predicts Amazon's keyword-driven ranking algorithm will be replaced by a more conversational, AI-driven search, eliminating traditional page rankings.00:06:00 Predictions for TikTok ShopTikTok Shop is predicted to be a challenging platform for profitability, with rising fees and a shift towards paid reach.00:08:17 The Enduring Importance of CreatorsWorking with content creators will become even more crucial for building brand trust in an increasingly AI-driven world.00:08:17 Shopify's Continued DominanceShopify is expected to become the undisputed king for independent e-commerce websites, integrating with AI and social commerce platforms.00:11:17 The Future of AI and Agent E-commerceAI will transform shopping with personal assistants, making brand integrity and trust more important than ever for consumer purchasing decisions.00:14:08 Where to Focus Your EffortsThe speaker outlines his business strategy, recommending entrepreneurs master one platform, like Amazon, before expanding to others.00:16:01 The Sequential Approach to GrowthA step-by-step guide: master a platform, build a team, then focus on TikTok Shop to build creator relationships.00:18:02 Unlocking Shopify and Driving TrafficAfter mastering creator relationships, entrepreneurs can effectively unlock Shopify's potential by knowing how to drive traffic through affiliates and paid ads.00:20:04 Integrating Agent Commerce and ContentAgent commerce is the final step, focusing on content distribution and building brand trust to rank in large language models.00:22:25 A Roadmap for EntrepreneursAdvice for entrepreneurs to focus on one sales channel until reaching $5 million, build a team, and then expand sequentially.00:24:19 Conclusion: Focus and Proper SequencingFinal advice to avoid distractions by focusing on one initiative at a time to achieve faster and more sustainable growth.Links and Mentions:Tools and Platforms "Amazon": "00:00:00" "TikTok Shop": "00:00:00" "Shopify": "00:00:00" "AI and Agent eCommerce": "00:00:00" Key Predictions and Insights "Amazon's Future": "00:02:56" "TikTok Shop's Profitability Challenges": "00:07:20" "Shopify's Dominance": "00:09:17" "AI's Impact on Shopping": "00:11:17" Recommendations "Focus on Amazon until you have a solid team": "00:15:08" "Building relationships with creators": "00:16:57" "Unlocking Shopify after establishing creator relationships": "00:19:04" "Engaging with consumers through content distribution": "00:21:13" Additional Notes "Creator Gold Rush": "00:16:57" "Affiliate Management": "00:19:04" "Content Distribution and Engagement": "00:22:25"Transcript:Josh Hadley 00:00:00 Amazon, TikTok shop, Shopify, and even AI and agent eCommerce. These are all of the many topics that are surfacing to the top right now in all of the mastermind groups that I'm a part of. So if you're listening to this, which of these platforms should you actually be investing the majority of your time into? Which of these platforms actually deserve your attention? In today's episode, I'm going to be sharing my perspective, the platforms that I am actively focused on and why, and what my predictions are for e-commerce over the next decade. Welcome to the Ecomm Breakthrough Podcast. I'm Josh Hadley. I've scaled my own ecommerce brand from 0 to 8 figures, and I'm actively building towards nine figures in sales. This podcast is where I document that journey and share the systems, the strategies, and the lessons learned in real time so that you can learn what actually matters and scale your own business. My name is Josh Hadley. First and foremost, I'm a man of faith. I'm a husband to a beautiful wife, and I'm also the father of four children.Josh Hadley 00:00:55 I've been selling in the e-commerce space for over a decade, doing over $20 million annually and doing multi millions in revenue on TikTok. Shop, Shopify and Amazon. And I am also the host of the number one business strategy podcast for ecommerce entrepreneurs, Ecomm Breakthrough. There is so much noise going on right now in the world of e-commerce, and frankly speaking, I feel like it's noisier over the last couple of years than it ever has been in the past. To be honest with you, from about 2015 to maybe about 2023, the only thing you would hear from people is Amazon and Amazon. Amazon. And then we would always wish that Walmart would actually be a serious player in the e-commerce space. But frankly speaking, Walmart never really got their act together. There are some people that are doing well on Walmart. But you know, from my perspective, in any test that we've continued to run, is that like the market just simply is not worth the time investment over there. So with that being said, right now, we are living in just like an extremely noisy period of time for e-commerce.Josh Hadley 00:01:54 And what we heard was many people succeeding on Amazon from about 2015 to about 2023. But then like there has been a massive shift and I believe that it started around the year 2023. This is where the Amazon algorithm really started to break down. For a lot of the brands that were early adopters to Amazon, and it's not that Amazon magically changed their algorithm or things like that, but Amazon has been heavily recruiting overseas sellers ...
Finding and keeping great employees has become one of the biggest challenges facing business owners today. Recruiting is more competitive, turnover is more costly, and leading a multigenerational workforce requires a different approach than it did just a decade ago. While much has been written about Generation Z, the real opportunity isn't simply understanding a generation—it's understanding how the workplace is changing and what that means for building stronger, more valuable businesses.In this episode, Pat Ennis and Walter Deyhle welcome Danielle Verderosa, Founder and President of HR Allies, for a practical conversation about recruiting, retaining, and engaging Generation Z employees. Drawing on more than 25 years of executive Human Resources leadership, Danielle explains why effective people strategies are not simply HR initiatives—they're competitive advantages that strengthen leadership, improve organizational performance, and increase business value. Whether you're struggling to attract younger talent, reduce turnover, or build a leadership team that allows your business to thrive without you, this episode offers practical insights every business owner can apply.Guest: Danielle Verderosa | Founder & President, HR Allies Danielle Verderosa is the Founder and President of HR Allies, where she serves as a trusted Executive HR Advisor to owners of growing privately held businesses across the United States. With more than 25 years of executive Human Resources leadership experience, she helps founder-led companies become more operationally effective, profitable, and less dependent on the owner by strengthening recruiting, leadership, employee retention, workplace culture, compliance, and organizational structure.Connect with Danielle: https://www.linkedin.com/in/daniellemverderosa/ | https://hrallies.com/ ─────────────────────────────────────────Ready to assess your own exit readiness? Take the free ExitReadiness® DIY™ Assessment at exitreadiness.com Learn more about working with Pat and Walter at ennislp.com Connect with Pat: linkedin.com/in/pat-ennis-25b4a111/ Connect with Walter: linkedin.com/in/walter-deyhle-cpa-abv-cff-maff-cexp-cepa-57386614/ ─────────────────────────────────────────Building your exit plan at your own pace? Explore ExitReadiness® DIY™ at exitreadiness.com. The platform combines proven frameworks, practical tools, assessments, and educational resources designed to help business owners make better decisions, build more valuable and transferable businesses, and create more options for the future. And when judgment and experience matter most, credentialed exit planning professionals are available to help. ───────────────────────────────────────── DISCLAIMER: The information presented in this podcast is provided for educational purposes only. Neither the presenters nor ENNIS Legacy Partners are engaged to render legal, accounting, tax, or other professional services. Consult a qualified professional regarding your specific circumstances. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation. ───────────────────────────────────────── Ready to assess your own exit readiness? Take the free ExitReadiness® DIY™ Assessment at exitreadiness.com ───────────────────────────────────────── Building your exit plan at your own pace? Explore ExitReadiness® DIY™ at exitreadiness.com. The platform combines proven frameworks, practical tools, assessments, and educational resources designed to help business owners make better decisions, build more valuable and transferable businesses, and create more options for the future. And when judgment and experience matter most, credentialed exit planning professionals are available to help. Conversations that move you closer to a regret-proof exit. Subscribe To The Channel By Clicking HERE!Learn more about working with Pat and Walter at ennislp.com Connect with Pat: linkedin.com/in/pat-ennis-25b4a111/Connect with Walter: linkedin.com/in/walter-deyhle-cpa-abv-cff-maff-cexp-cepa-57386614/#PatEnnis #WalterDeyhle #ExitReadinessDISCLAIMER: The information in this presentation is provided as education only. Neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. Consult a qualified professional for advice specific to your situation. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation.
Music community gatherer, producer, and drummer extraordinaire Ethan McKibben shares about the life and times behind the drum kit, pathways of learning, and his brand new co-created instrumental keys, drums and groove project, Rotary Crew.Follow along with Rotary Crew on Instagram.Check out Ethan's unique music community building project here.To see the Fix You video with behind the scenes in real time, watch here.Check out Apollo Suns on Spotify.Share your thoughts on this episode in the Write Songs You Love Facebook Community group.To join the Write Songs You Love Member calls, visit https://writesongsyoulove.substack.com/ to expand and nurture your creativity!
Episode Summary:The culture may feel like it's unraveling, but what if God's call isn't to panic, retreat, or attack, but to cultivate? In this thought-provoking conversation, theologian Owen Strachan joins us to discuss his new book, Call to Cultivate, and why Jeremiah 29 provides a compelling biblical blueprint for faithful Christian cultural engagement.Together, we explore how followers of Christ can engage today's culture without giving in to fear, political idolatry, or end-times obsession. Owen challenges believers to plant gardens, build strong families, disciple their communities, and pursue the long-term work of cultivating culture rather than simply reacting to it. Along the way, we also have several honest, iron-sharpening-iron moments of disagreement that push the conversation deeper and challenge us all to think more carefully.If you've felt anxious about the direction of our culture or wondered how Christians should respond to today's challenges, this conversation offers a biblical vision rooted in hope, faithfulness, and the lordship of Christ.If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs hope and a biblical vision for engaging today's world.Who is Disciple Nations Alliance (DNA)? Since 1997, DNA's mission has been to equip followers of Jesus around the globe with a biblical worldview, empowering them to build flourishing families, communities, and nations.
This week, our practice tip comes from Alyna Bloecher a parent, Suzuki teacher, and former Suzuki kid. She shares what her family is doing this summer to keep practice engaging and motivating for her family - both adults and kids alike. Enjoy! Connect with Alyna Bloecher on Instagram Find Alyna's website HERE Leslie Thackeray (the Practice Shoppe) on the Time To Practice podcast - episode 57 Sign up for the Time to Practice Monthly Newsletter: SuzukiTriangle.com/Newsletter Resources at SuzukiTriangle.com Connect with Christine on Instagram Email: Christine@SuzukiTriangle.com TRANSCRIPT
In this episode, I'm talking about something I call the Saturday text. It's never Tuesday at 10 AM when your coffee is warm and you're mentally ready. It's always when you've finally exhaled, and I want to explain why that timing is never an accident.I go deep into the way dysregulation gets used as a delivery mechanism of coercive control, including what the person sending the text is actually getting out of it, which is not just pressure relief but confirmation that they still have access to your nervous system. I also talk about co-regulation, what it's supposed to be, and how it gets weaponized in coercively controlling relationships.I share my own experience with this pattern, including the specific moment when someone I was with sent a breakup ultimatum by text while I was alone in another country, and what that taught me about the intentionality behind timing.If you're in a high-conflict co-parenting situation, still entangled with someone controlling, or just trying to understand why you're always exhausted and can never quite explain it, this episode is for you. I also talk about practical ways to start creating distance between the text arriving and your response, because your nervous system belongs to you, and so does your Saturday.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Norense just returned from Dallas, where he held a memorial marking one year since his sister passed. This episode is the raw, unfiltered download of what that weekend taught him — about grief, about faith, and about what it actually takes to do the hardest thing you've ever done.He built the memorial video himself. Two hours of sleep. A pounding headache. Weeks of avoiding the footage because every time he opened it, he broke down. But he finished it — and standing on that stage, running on empty, he learned something that changed how he sees his own capacity: when you can engage the hardest thing in your life, you realize you can attack anything.This one moves between grief, Scripture, and real talk on identity, calling, and why so many people dim their own light trying to serve everyone else.In this episode:Why grief changes your entire construct of life — and how faith reframes mourning without erasing the painThe story of Luke 5 and the miraculous catch — and what it teaches about shifting your strategy when you've "toiled all night" with nothing to showWhy engaging hard, emotional things builds a confidence that comfort never canHow caring too much about serving others can cause you to dim your own light and abandon who God made you to beWhy your gift needs monetary value attached to it — and the danger of letting your talents be used without honorThe difference between cultural Christianity and a rooted relationship with Christ — and why only one holds up under real lossWhy every person breathing should create and express — and how your obedience might be the thing that saves someone's lifeKey Truth: "Your feelings matter — but the call of God on your life is more important than how you feel in the moment. Feelings fade. Purpose remains."Key Verse: Luke 5:5 — Master, we have toiled all night and taken nothing: nevertheless at thy word I will let down the net.
Show Title: Motivation Deep Dive with Katie PowellOutline and Show NotesYou've likely heard me talk about The Motivation Equation being value divide by effort. My guest today helps us dig beyond the formula to consider the two sides of the equation in more detail.Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes.Show IntroGuest Bio:Katie Powell is the Director for Middle Level Programs for AMLE and a former middle school special education, Title 1, and ELA teacher. Passionate about reclaiming the wonder and curiosity of learning, Katie is author of the books Boredom Busters: Transform Worksheets, Lectures, and Grading into Engaging, Meaningful Learning Experiences and Frustration Busters: Unpacking and Responding to Classroom Management Challenges. As part of her role with AMLE, Katie works closely with schools, districts, and affiliate organizations through the Successful Middle School book study, assessment, and Schools of Distinction programs as well as providing professional development and coaching on a variety of middle grades topics.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsMotivation is one of those concepts that is both prevalent and ill-defined. Different disciplines have different definitions and people use the term to mean many different things, so let's begin by defining what we mean when we talk about motivation.One of the reasons I'm excited to have you on is because you pull back the curtain on motivation by citing some of the science behind it. Let's dig into it…Not sure where we will go from here – maybe motivation and students then motivation and teachers?Sponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit ixl.com/assistant to get started.Closing questions:What part of your own leadership are you still trying to get better at?If listeners could take just one thing away from today's podcast, what would it be?Before we go, is there anything else that you'd like to share with our listeners?Where can people learn more about you and your work…Summary/wrap upCapacity is critical and most people don't have much excess“Ability is under-considered”Creating systems where everything points to usSpecial thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Guest Links:Twitter @beyond_the_deskInstagram @teach_beyond_the_deskTik Tok @Teach_Beyond_the_Deskkpowell@amle.orgTeachBeyondTheDesk.comFrederick's Links:Email: frederick@frederickbuskey.comWebsite:
The conversation explores the challenges of standing out in the crowded tabletop industry, the emotional impact of board games, the journey of becoming a game designer, and the inspiration behind the game 'War of the Toads'. Alan Wallat shares the journey of designing and developing the card game 'War of the Toads' and the inspiration behind it. He discusses the process of playtesting, learning from mistakes, and the significance of vulnerability in game design. He also highlights the impact of Japanese culture and artwork on the game's theme and mechanics.TakeawaysStanding out in the tabletop industryEmotional impact of board games Vulnerability in game designLearning from mistakesInfluence of Japanese culture on game designChapters00:00 Navigating the Tabletop Industry02:33 The Emotional Impact of Board Games05:06 Journey to Becoming a Game Designer28:11 Inspiration Behind 'War of the Toads'29:44 Inspiration and Design Process33:09 Influence of Japanese Culture36:35 Learning from Mistakes43:39 Testing and Validation49:31 Overcoming Doubt and Fear56:20 Engaging the Community
Opening Question: What's your good news? Scripture: Nehemiah 8:9-11 Closing Question: How can you practice joy this week? New Abbey is a Jesus community telling a bigger story of God. You can support us at https://www.newabbey.org/generosity
Theo Low. Deuteronomy 10:12-22
Wondering how to speak confidently and clearly? You may only be 4 steps away! We're talking about the 4-step roadmap to transform any sentence into speech that is compelling, dynamic, and expressive. This will review the sounds native speakers use when they speak in English (without even realizing so) so you can start sounding like them.Welcome to For Word, the platform dedicated to guiding you towards better spoken performance. We're constantly looking at techniques to add more vocal variety to how we talk by incorporating more softness and firmness to our, furrowing eyebrows, smiling, raising and lowering pitches, adding pauses in order to convey frustration, sadness, joy and nervousness, and considering how to add more breath to everything we say. Let's see how these elements of contrast and body language can lead to richer expression.Get a free podcast/mp3/audio version: https://open.spotify.com/show/7f77KK0bWJ8ohC3QWDDwVYIn this video, we're especially paying attention to our head position to see how the location we look towards immediately changes the quality of the voice we use-and how sometimes looking down might be the best option for what we need to say, and other times looking up could be the perfect fit.#performance #poetry #speaking
Join us as this Sunday as we learn about some of the faithful work happening in India!
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/caribbean-studies
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art
What does Blackness look like? In Forms of Blackness: Race and Visibility in the French-Speaking World (Duke University Press, 2026), Cécile Bishop argues that this seemingly simple question has no straightforward answer. Instead of treating race as something immediately visible, she explores how Blackness emerges through the interplay of perception, language, and history. A central theme of the book is that visibility is never neutral. Through examples ranging from photographs of the Liberation of Paris to works of art such as Portrait of a Black Woman, Bishop shows that Blackness cannot be reduced to what is seen. Instead, she introduces the idea of Blackness as form, emphasizing the importance of representation, opacity, and aesthetic experience. Engaging with thinkers such as Édouard Glissant and Frantz Fanon, Bishop invites readers to rethink the assumption that seeing is the same as knowing. Forms of Blackness offers a thoughtful and original account of how race is shaped not simply by appearance, but by the ways we learn to see. Amisah Bakuri (PhD) is an Assistant Professor in the Faculty of Social Sciences and Humanities at Vrije Universiteit Amsterdam. Her work explores the intersections of religion, sexuality, gender, and migration, especially within African diasporic communities in the Netherlands. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/french-studies
Tony starts the second hour of the show talking about how political correctness kept people from speaking and engaging. Tony later talks about how less than half of Americans think capitalism is working as patriotism and support for democracy tanks. See omnystudio.com/listener for privacy information.
In episode 166 of The Side Hustle Experiment Podcast John (https://www.instagram.com/sidehustleexperiment/ ) and Drew (https://www.instagram.com/realdrewd/) explore how to make $5K per month working just ten hours a week through online methods.Don't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction to Earning 5K Monthly03:01 Drew's Approach: Leveraging Facebook Ads05:47 Tools and Strategies for Success08:50 Identifying Your Niche and Testing Ideas11:32 Engaging with Potential Clients14:28 Creating and Delivering Value17:21 Handling Client Expectations and Objections20:14 Scaling Your Efforts and Managing Time23:19 Navigating Ad Challenges and Metrics26:23 Final Thoughts on Earning Through Ads32:18 Getting Started with Video Reviews33:49 Understanding Commission and Progress34:57 Scaling Up Your Video Strategy38:09 Choosing the Right Products to Review38:36 High-Ticket vs. Low-Ticket Items40:39 Analyzing Sales Data for Success43:05 Creating Valuable Video Content44:29 The Importance of Objection Handling49:22 Leveraging Data for Better Videos53:58 The Art of Selling Through Video#makemoneyonline #sidehustleexperimentpodcast #sidehustles Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP
David Fry and Johnathan Arnold discuss engaging the whole person in worship (e.g., through postures, lighting, color, decorations, art, symbolism, and intentional use of the human voice).Support the show
They are back from a different lens! This bonus episode features our hosts other podcast series, A Mental Health Break.Carlos Garcia and Supna Doshi discussing their journey in creating a podcast focused on the human experience and mental health. They share insights on authentic conversations, podcast growth, and personal stories of resilience and connection."Everything is temporary, it will pass."Chapters00:00 Navigating Life's Hard Moments02:53 The Birth of a Podcast05:25 The Evolution of Conversations08:39 The Unique Podcast Experience11:20 Engaging with the Audience14:39 Personal Insights and Advice"You're not alone in the world." Other Takeaways*Keep going through tough times; you're not alone.*Authentic conversations create deep connections.*Engage with your audience for better impact.*Podcasting is a tool for healing and connection.*Stay true to your unique voice and mission.Follow their progress and journey after the show here:Carlos Last Episode on A Mental Health BreakSupna Last Episode on A Mental Health BreakSend us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.
We are kicking off week two of our summer series, Let's Be Honest, a thoughtful, humble exploration of what it truly means to navigate faith, culture, and big intellectual questions in today's world. Host Matt Summers sits down with Menlo Church Lead Pastor Phil EuBank to take an honest, respectful look at Islam. Together, they discuss the critical importance of engaging with other worldviews on their own terms—seeking to understand the strongest, most intelligent form of what another faith actually teaches rather than knocking down weak, uncharitable caricatures. Phil pulls back the curtain on his own inbox to share the raw, tension-filled feedback he receives from both sides of the conversation, using it to highlight how difficult yet vital it is to thread the needle of truth and love in our local communities. The conversation dives deep into the heart of the weekend message, contrasting two fundamentally different documents: the "report card" of performance versus the "birth certificate" of identity. While the five pillars of Islam demand an admirable, rigorous level of human effort, discipline, and devotion, they ultimately leave even their greatest prophets facing a ledger of profound spiritual uncertainty. Matt and Phil explore how the radical promise of Jesus completely upends the scales of behavior modification. Instead of offering a manual or an oppressive checklist to measure up, the Gospel offers an invitation to abide daily in a living relationship with a Savior who already overcame the grave to secure who we are.
A new report finds more than 600,000 Black Ohioans who are registered to vote skipped the 2022 midterms.
A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
Drew & Garden System have an in-depth discussion on the treatment of Dissociative Identity Disorder with Dr. David Yeung and his editor Lyle Weinstein. Take care of yourselves while watching, as Dr. David Yeung discusses difficult topics surrounding trauma.You can purchase Dr. David Yeung's books, Engaging Multiple Personalities Volumes 1-4 by clicking on our Amazon Affiliate links:Volume 1: https://amzn.to/3SHOMExVolume 2: https://amzn.to/4eNnOnxVolume 3: https://amzn.to/4vLB8i7Volume 4: https://amzn.to/4fkRMzoThank you to our amazing sponsors:Petals of a RoseHealing Selves Therapeutics Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystemFollow us on TikTok: @seidi_gardensystem, @note_to_selvesFollow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge.And most importantly: remember that every system is different. What works for one may not work for another—and that's okay. Your journey is valid, your healing is real, and we're so glad you're hanging out with A Couple of Multiples.Articles cited in Seasons 4 & 5:Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100
The Institute of Internal Auditors Presents: All Things Internal Audit In this episode, Charles King sits down with Becky Mann to discuss what it takes to build and evolve an internal audit function inside a global firm. They share lessons from leading internal audit through disruption, how to structure teams around the business, and why auditors must move beyond rigid audit plans to deliver real value. HOST: Charles King, CIA, CRMA, CISSP, CISA AI and Internal Audit Leader, KPMG GUEST: Becky Mann, CIA Chief Audit Executive, KPMG KEY POINTS: Introduction [00:00:00-00:00:44] Becky Mann's Internal Audit Background [00:00:44-00:02:06] Leading Internal Audit Through COVID-19 [00:02:06-00:03:18] KPMG's Internal Audit Function and Scope [00:03:18-00:05:35] Building Teams Around the Business [00:05:35-00:07:49] Learning to Pivot From the Audit Plan [00:07:49-00:09:21] Structuring Audit Portfolios [00:09:21-00:10:41] Rotations and Guest Auditor Programs [00:10:41-00:11:16] Onboarding Guest Auditors [00:11:16-00:13:55] Engaging the Board and Executive Stakeholders [00:13:55-00:16:36] Aligning Expectations and Avoiding Surprises [00:16:36-00:16:59] Why Internal Audit Still Matters [00:16:59-00:19:27] Choosing the Right Risk Response [00:19:27-00:20:31] Final Thoughts [00:20:31-00:20:54] IIA RELATED CONTENT: Interested in this topic? Visit the links below for more resources: Global Internal Audit Standards Vision 2035 Communicating with the Board: Turning Audit Insights into Impact Three Lines Model Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple Podcasts Spotify Libsyn Deezer
In this captivating episode of the Transform Your Mind podcast, host Myrna Young is joined by the extraordinary Sarah Marks, who shares her harrowing journey from childhood trauma to spiritual and personal awakening. The conversation delves deep into Sarah's experiences with childhood abuse, human trafficking, and her struggle with PTSD, which eventually led her to profound insights into human consciousness and the power of DNA as a biological internet. This episode explores the intersection of science and spirituality and encourages listeners to connect with their higher selves to foster healing and transformation.The discussion highlights how Sarah's near-death experience and tumultuous life events catalyzed a unique spiritual awakening, prompting her to explore holistic healing practices such as somatic therapy and kinesiology. With Myrna's guidance, the episode investigates how individuals can begin to trust their intuition again after trauma by gently working through somatic practices and reconnecting with their bodies. By drawing connections between spirituality, science, and personal development, this episode offers listeners transformative insights and practical steps towards healing.Key Takeaways:Harnessing DNA's Healing Power: Sarah posits that DNA operates like a biological internet, responding to positive intentions and frequencies, facilitating healing.Existing Beyond Trauma: Trauma does not define us; by reconnecting with our innate intuition and higher selves, profound healing can occur.Engaging with Somatic Practices: Somatic work is key to healing trauma. It involves gently reengaging the nervous system to process blocked experiences safely and effectively.Trusting Intuition Post-Trauma: Differentiating between fear originating from trauma and reality is critical to regaining self-trust and intuitive clarity.The Journey to Awakening: Sarah's own near-death experience served as a catalyst for her spiritual awakening, demonstrating the power of critical life moments in personal transformation.Notable Quotes:"DNA responds to intention. The intent of love can lead DNA to actually start healing itself." – Sarah Marks"Trust the basic gut instincts; trauma distorts reality, but the intuition remains intact beneath." – Sarah Marks"Trauma may distort your perception of reality, making it look like a cracked mirror of fragmented pieces." – Sarah Marks"The sharpness of presence is needed to reach God and become aware of our full spectrum of abilities." – Sarah Marks"You're carrying so much that's not yours, but coming back home to yourself is to reweave that brokenness into oneness." – Sarah MarksSee Transcript of the episode https://www.buzzsprout.com/1761155/19430588-beyond-survival-reclaiming-your-life-after-childhood-trauma/transcriptSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Every conversation about Jesus is different because every person is different. In Acts 17, Paul shares the same gospel in three very different cities, showing us how to engage the world with both wisdom and courage. Join us as we learn how to stand firmly on God's truth while meeting people where they are.
⭐️ EPISODE 813 - Dani Vee and Adrian ‘Danger' Beck - Jam packed with fun, books and random conversations about all things writing Dear kid lit lovers and listeners, In this episode I chat to my good mate, and according to the internet, the ‘superstar' of kid lit, Adrian ‘Danger' Beck
Touching into the selfless nature of experience, Joseph Goldstein explores uprooting the defilements through the clarity that comes from practice.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This time on Insight Hour, Joseph Goldstein provides his perspective on:Engaging with mindfulnessThe radical uprooting of self and identification with experienceSeeing a glimpse of the deathless in our practice versus the transcendent moment of the unborn Slowly seeing clearly over time with dedicated practiceThe emptiness within the defilementsTaking all things as an invitation to explore rather than to believe A brief guided meditation with Joseph Moving our mental dialogue into a passive voice This episode is the 3rd and final part of a 3-part series. It was originally published on Dharmaseed and recorded at the Barre Center for Buddhist Studies, a non-profit organization founded by renowned meditation teachers Joseph Goldstein and Sharon Salzberg to integrate Buddhist study and practice. To start at the beginning, check out Ep. 261 – Gradual Cultivation in Buddhist Practice. “If you put your hand in fire, do you know that it burns? Do you have any doubt about it? In the genuine experience of things being uprooted, there is that quality of certainty. It is very different than what you were saying about ‘Yeah, it looks to me that the defilements are uprooted.' The experience that results in the uprooting, which is the experience of the unborn. It has that same immediacy and certainty as putting your hand in fire and knowing it burns.” –Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can Christians watch horror movies? Is horror merely entertainment, or can it reveal profound theological truths? In this episode of The Biblical Mind Podcast, Dru Johnson sits down with theologian and film scholar Dr. Kutter Callaway to explore why horror has become one of today's most influential storytelling genres—and why Christians should take it seriously.Drawing from his new book, Be Afraid: What Horror Reveals About Facing the Darkness, Callaway argues that great horror doesn't simply frighten audiences; it exposes deep truths about evil, suffering, trauma, sin, and the human condition. Together, Dru and Kutter examine the horrifying stories already found in Scripture—from the Levite's concubine in Judges to the crucifixion—and ask what these passages have in common with modern horror films.The conversation also explores why supernatural horror resonates with younger generations, how films like Get Out, The Babadook, Hereditary, and Midsommar wrestle with inherited trauma and cultural fears, and why interpreting films in community resembles reading the Bible in community. Whether you're skeptical of horror or an avid fan, this episode offers a thoughtful biblical framework for understanding fear, art, and the stories that shape our imaginations.Learn more about Kutter Callaway at his website! (Click Here)Order his latest book (click here)We are listener supported. Give to the cause here:https://hebraicthought.org/giveFor more articles:https://thebiblicalmind.org/Social Links:Facebook: https://www.facebook.com/HebraicThoughtInstagram: https://www.instagram.com/hebraicthoughtThreads: https://www.threads.net/hebraicthoughtX: https://www.twitter.com/HebraicThoughtBluesky: https://bsky.app/profile/hebraicthought.orgChapters:00:00 Defining Horror: A Genre Exploration02:46 Horror in Biblical Texts: A New Perspective06:14 The Role of Horror in Understanding Humanity09:00 Personal Experiences with Horror and Its Impact16:09 The Supernatural vs. Slasher Horror: A Comparative Analysis21:12 Cultural Reflections in Horror Films22:16 Exploring Horror and Societal Trauma25:12 Artistic Truths in Horror Films28:01 Parent-Child Dynamics in Horror30:26 Emerging Voices in Horror Cinema32:42 Reflections on Personal and Societal Sin35:31 Horror as a Reflection of Societal Fears37:02 Engaging with Horror: Questions to Consider41:11 Community Interpretation of Art and ScriptureSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover the spiritual essence and depth of your canine companion• Explores your dog's physiology and emotional superpower, including how the canine energy field links to our human energy field through the chakras• Presents a Metta (Loving Kindness) meditation, gifted by high-level light beings known as Melchizedek, that opens telepathic communication with your dog and others• Invites you to see the world from your dog's perspective, and helps you understand their thoughts, behaviors, and needs, including the twenty signals dogs use to communicate with each otherAROUND THE WORLD dog lovers experience the unconditional love brought by canine companions, along with many other gifts—be it endless fun and adventures, getting us off the couch and into the wider world, or the profound comfort of companionship. Arriving from the Angelic realm as great conduits of unconditional love and healing, dogs combine their unique physiology and emotional superpowers into their spiritual mission to serve us.Longtime dog lover and medium JJ Flowers shares not only hands-on dog knowledge but also a spiritual perspective on humanity's oldest friend. Introducing Melchizedek's transformative Metta meditation from a collective energy field of high-level light beings, we are invited to cultivate love and compassion for all living beings—and with this also develop the ability to communicate telepathically with animals. As our love begins syncing our dog's energy system with our own system and we begin to see the world from our dog's perspective, we gain a better understanding of their thoughts, behaviors, and needs. And along the way we learn fun details such as the twenty signals dogs use to communicate with each other or how to enhance your dog's intelligence.Engaging while also full of useful information and some hilarious dog stories, this original book combines the spiritual angle and practicalities of our heartlifting relationship with our best buddies.JJ Flowers is an award-winning screenwriter, playwright, and author of nonfiction and novels. A lifelong yogi, JJ teaches pranayama and Metta meditation. She lives with her family and dogs in Dana Point, California.https://www.jjflowersbooks.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Episode Summary Business changes fast and people change slow. That gap, Steve Reiner argues, is where most change efforts quietly fail, and closing it is one of the few real competitive advantages a company has left. In this episode, host Justin Lake sits down with Steve, VP of Sales at Southern Glazer's Wine & Spirits and author of Leaders Created and Business Changes Fast, People Change Slow, to unpack why adoption stalls on the frontline and what leaders can actually do about it. Steve walks through his Change Stamina Framework, a four-step approach that puts the work back on leaders rather than the frontline. Leaders learn the change first, well before launch. They bring in managers, then frontline champions, staying in the room the entire time. They host the training themselves instead of kicking off a meeting and slipping out the back. And they reinforce the change for far longer than anyone expects, because sustainment, not go-live, is where adoption is won or lost. Along the way, Steve explains why the small daily changes sting frontline teams more than the big platform launches, why people resist change for reasons rooted in how our brains conserve energy, and why nine and a half times out of ten people do not need pressure, they need more time and attention. He also ties it all back to the P&L: if a change is worth making, it is worth supporting all the way through, because every day a team spends stuck in the change curve is a day the business pays for it. Key Topics Shrinking the gap between business speed and people speed The Change Stamina Framework Leaders as participants, not just deciders Why people resist change Sustainment is longer than you think Connecting change to the P&L Episode Chapters 00:00 Introduction to leadership and change management 02:56 Connecting change to performance and profit 06:01 The role of leaders in change execution 09:14 The Change Stamina Framework 11:59 Building confidence in leaders 14:58 The importance of field engagement 18:11 Understanding resistance to change 21:00 The leader's responsibility in change 23:53 The impact of communication on change 27:02 The need for continuous engagement 30:01 Conclusion and call to action 32:04 Challenging routines and embracing change 34:44 Understanding the adoption curve 36:00 The importance of time and attention in leadership 39:46 Winning the game of chicken with resistors 43:45 The long road of change sustainment 49:12 Change as a continuous process 57:08 Engaging with leadership and resources About Steve Reiner Steve Reiner is VP of Sales at Southern Glazer's Wine & Spirits, with more than two decades of experience rising from consultant to senior leadership across multiple markets. He focuses on building leaders who build engaged, high-performing frontline teams. Steve is the author of two books, Leaders Created and, most recently, Business Changes Fast, People Change Slow, which lays out his Change Stamina Framework for leading change faster than the competition. Resources Steve's website: Leaders Created "Business Changes Fast, People Change Slow" by Steve Reiner, available on Amazon "Leaders Created" by Steve Reiner, available on Amazon Steve Reiner on LinkedIn Skyllful
Virginia's employment laws have undergone a massive transformation, shifting from standard federal alignment- to some of the most robust state-specific worker protections in the country. In this episode of The Job Judge, host Karen Michael and guest employment lawyer Faith Alejandro, break down what this "new normal" means for business owners, HR professionals, and employees.https://www.sandsanderson.com/"I'll be the judge of that!"The Job Judge Podcast is a podcast for anyone who works. This is not legal advice! Engaging and informative, it's a must-listen/watch for any manager, business owner, HR professional, or anyone who works. Relying on three decades of experience as an employment law attorney and HR Executive, Karen Michael uses real case studies in the news and navigates through the legal landmines and workplace dysfunction that we know is probably happening right now in your organization.
In this episode, the conversation focused on the intersection of data intelligence, artificial intelligence, and philanthropy. A key theme that emerged was the growing importance of data-driven decision making in the nonprofit sector, which, despite representing 5% of the GDP and employing 10% of the American workforce, has lagged behind other industries in the adoption of technology and data practices.The discussion explored how organizations like Impala are aiming to transform the philanthropic landscape by providing robust data platforms and AI-driven tools to empower both large foundations and small nonprofits. Several points were raised, including the unique challenges philanthropy faces in measuring impact versus the traditional business focus on ROI, the rise of a new generation of data-savvy philanthropists, and how collaborative giving and customized data solutions are shaping a more transparent, effective, and innovative sector.Tune in as we examine how technology is not just changing the way give, but also who gives, why, and with what outcome—pushing philanthropy into a new age powered by actionable insights and human connection.LinksImpala -https://impala.digital/Time Stamps00:00 Importance of Data and Relationships03:59 Joining Impala through philanthropy09:00 Measuring organizational impact12:15 Engaging younger donors with data14:38 Impala's role in education analysis20:24 Empowering small nonprofits with AI22:50 Impala's AI platform strategy25:07 Improving investment decisions with AI28:25 Integrating AI with Data Platforms32:01 Using AI in philanthropic decisions34:58 Discussing collaborative giving trends39:28 Supporting small businesses with tech42:35 Appreciation and social impact goals
When Cody Cook-Parrott showed up for this conversation, I assumed they were about to talk about leaving social media. I had just finished their book The Practice Of Attention, Cultivating Presence In A Distracted World. I had been through my own leaving social media journey, and found their voice around this supportive and affirming. But I'm always open to what area of healing my guest is wanting to talk about, and Cody showed up ready to talk vulnerably about what is up for them right now: money. You're going to hear a lot of wisdom around money healing, because Cody's been working in depth around money for a long time, and you're also going to hear their vulnerability and struggle, because as of the recording, according to their own definitions, they were 2 days solvent after financial relapse. Cody Cook-Parrott is a writer, artist, and movement practitioner who builds simple structures that help artists make work. Their focus is attention, creative ecosystems, and research—so your practice becomes a scaffolding to grow steadily—online and off. Shout out to my good friend Podge Thomas (https://www.podgethomas.com/) for introducing me to Cody's work. Here's some of what we talked about: After being in and out of financial solvency, Cody is 2 days solvent today as of the recording Engaging in a 12-steps program around finances The difference between solvency and being debt free Finding their "enough number" Guardrails and money healing Spiritual solutions to money Show notes at https://anniezam.com/podcast/260
A gorgeous barred owl perched on a tree branch at the end of her driveway — camera in hand, several stunning shots captured. And then, an hour later, sitting with a friend in the depths of a broken relationship. Two encounters, stark in their contrast, and yet Tammy Darling found herself recognizing something profound in the space between them: beauty and pain do not cancel each other out. They coexist. And it takes love — the particular, Christ-shaped kind of love — to see the beauty that lives inside pain and call it out. In this searching and compassionate episode, Tammy refuses to look away. From the homeless man on the park bench to the woman in the grocery store line carrying fear about her future, she asks the question most of us quietly avoid: how can we stand in awe of the natural beauty of this world and not simultaneously seek out the hidden beauty in the people around us who are suffering? Romans 8:18 reminds us that present sufferings are not worth comparing to the glory that is coming — but Tammy takes it further, arguing that even now, in the midst of pain, beauty can be found and spoken over those who cannot yet see it in themselves. When love comes alongside pain, beauty is born. And entering someone else's pain is not a burden — it is a privilege. Today's Bible Verse "I consider that our present sufferings are not worth comparing with the glory that will be revealed in us."— Romans 8:18, NIV Ponder Today Beauty and pain can coexist — even in the same moment. We don't have to choose between marveling at the world's beauty and grieving its brokenness. Holding both at once is a mark of a heart shaped by Christ's compassion. In the eyes of the hurting, there are pools of beauty waiting to be discovered. The pain may go deep, but the beauty goes deeper. Choosing to look — truly look — at people in pain is where that beauty begins to be revealed. Sight brings responsibility. What is seen cannot be unseen. When we recognize the pain and hidden beauty in another person, we are called to speak it, to act on it, and to enter it. Seeing and doing nothing is its own kind of turning away. Love coming alongside pain is how beauty is born. Compassion, empathy, grace, and mercy are not just kind responses to suffering — they are facets of the love that Christ Himself is, and they transform pain into something redemptive. We were commanded, not suggested, to love one another as Christ loved us. John 13:34 uses the word must. We cannot pass by the wounded stranger on the road. Engaging with the pain of others is not optional for those who follow Jesus. A Prayer for You Today Dearest Jesus, though we live in a broken and fallen world, there is much beauty to behold. We thank You for the privilege of entering into the pain of others so that Your beauty may shine through, even in the darkest of places. May our days be full of compassion and love for one another. When we are hurt, may we forgive. When we are rejected, may we remember that You were too. When we see the hurting around us, may we choose to engage and ease their pain. May beauty in pain be revealed in all we do and say. In Your precious name, Amen. Don't Miss an Episode If today's prayer opened your eyes to the beauty hidden in the pain around you, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to shape your heart toward compassion and Christlike love every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Vincent A. Lanci explores the importance of personalized mental health days, emphasizing that true rest looks different for everyone. Discover how to protect your sacred time, create meaningful rituals, and incorporate rest into your everyday life for better mental well-being."The true purpose of a mental health day is unapologetic rest, not luxury or perfection."Chapters: 00:00 - Redefining mental health days for personal rest 00:28 - The importance of integrating rest into daily routines 00:51 - What is a true mental health day? Redefining self-care 02:16 - Behavioral activation and avoiding burnout 03:17 - Scheduling activities that bring joy, protecting your time 03:45 - Vincent's Jets-themed mental health day ritual 04:43 - The therapeutic power of rituals and personal stories 07:11 - Building your own mental health ritual and setting boundaries 08:10 - Engaging with community and supporting the show 09:10 - Football fan mental health escape—NFL draft and Jets' new roster 10:34 - Practical podcast tips: Chapters, SEO, and audience growth 12:01 - The importance of community, support groups, and feedback 13:24 - Closing remarks: Making mental health days your non-negotiable"Protecting a mental health day requires boundary-keeping, not just activity planning" Key topics:*The psychology of behavioral activation and its role in stress relief*Examples of mental health rituals*The importance of protecting and scheduling your mental health time like a non-negotiable appointment*The value of balancing rest with productive breaks during everyday life*Practical tips for optimizing your podcast episodes and digital presence to support mental wellnessSupport the showEnjoy the show and thank you for being here. Please subscribe to stay current and share with a friend who could use this episode. Want to Support the Show:Leave a five-star review on Apple Podcasts or Spotify to help others find usJoin our monthly support groups and community support initiativesAll questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching specializes in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers. Book a free call here.CRISIS LINE: DIAL 988
Most podcast guests speak only from one perspective, which makes interviews lack depth and connection for hosts and listeners. Thankfully, there's a framework guests can use to make interviews land on a deeper level! In this episode, Caleb Matthews explains how to use a multiple-perspective approach to strengthen each of your guest appearances. Get ready to connect with hosts and their listeners in a whole new way!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/389Chapters00:00 Introduction to MPA in Podcasting02:48 Understanding Multiple Perspective Advantage (MPA)05:53 The Importance of Balancing Perspectives09:11 Practical Steps to Cultivate MPA12:06 Final Thoughts on Becoming an Elite Podcast Guest TakeawaysMPA stands for multiple perspective advantage.Balancing perspectives creates a powerful conversation.Preparation is key before going live on a podcast.Engaging the audience is crucial for effective communication.Elite speakers practice MPA consistently.Focus on the ROI for the audience and host.Post-podcast reflection is important for improvement.Practice makes perfect in podcasting.Feedback from trusted sources can enhance performance.Steward your MPA to become an elite guest.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/389