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A gorgeous barred owl perched on a tree branch at the end of her driveway — camera in hand, several stunning shots captured. And then, an hour later, sitting with a friend in the depths of a broken relationship. Two encounters, stark in their contrast, and yet Tammy Darling found herself recognizing something profound in the space between them: beauty and pain do not cancel each other out. They coexist. And it takes love — the particular, Christ-shaped kind of love — to see the beauty that lives inside pain and call it out. In this searching and compassionate episode, Tammy refuses to look away. From the homeless man on the park bench to the woman in the grocery store line carrying fear about her future, she asks the question most of us quietly avoid: how can we stand in awe of the natural beauty of this world and not simultaneously seek out the hidden beauty in the people around us who are suffering? Romans 8:18 reminds us that present sufferings are not worth comparing to the glory that is coming — but Tammy takes it further, arguing that even now, in the midst of pain, beauty can be found and spoken over those who cannot yet see it in themselves. When love comes alongside pain, beauty is born. And entering someone else's pain is not a burden — it is a privilege. Today's Bible Verse "I consider that our present sufferings are not worth comparing with the glory that will be revealed in us."— Romans 8:18, NIV Ponder Today Beauty and pain can coexist — even in the same moment. We don't have to choose between marveling at the world's beauty and grieving its brokenness. Holding both at once is a mark of a heart shaped by Christ's compassion. In the eyes of the hurting, there are pools of beauty waiting to be discovered. The pain may go deep, but the beauty goes deeper. Choosing to look — truly look — at people in pain is where that beauty begins to be revealed. Sight brings responsibility. What is seen cannot be unseen. When we recognize the pain and hidden beauty in another person, we are called to speak it, to act on it, and to enter it. Seeing and doing nothing is its own kind of turning away. Love coming alongside pain is how beauty is born. Compassion, empathy, grace, and mercy are not just kind responses to suffering — they are facets of the love that Christ Himself is, and they transform pain into something redemptive. We were commanded, not suggested, to love one another as Christ loved us. John 13:34 uses the word must. We cannot pass by the wounded stranger on the road. Engaging with the pain of others is not optional for those who follow Jesus. A Prayer for You Today Dearest Jesus, though we live in a broken and fallen world, there is much beauty to behold. We thank You for the privilege of entering into the pain of others so that Your beauty may shine through, even in the darkest of places. May our days be full of compassion and love for one another. When we are hurt, may we forgive. When we are rejected, may we remember that You were too. When we see the hurting around us, may we choose to engage and ease their pain. May beauty in pain be revealed in all we do and say. In Your precious name, Amen. Don't Miss an Episode If today's prayer opened your eyes to the beauty hidden in the pain around you, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to shape your heart toward compassion and Christlike love every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most podcast guests speak only from one perspective, which makes interviews lack depth and connection for hosts and listeners. Thankfully, there's a framework guests can use to make interviews land on a deeper level! In this episode, Caleb Matthews explains how to use a multiple-perspective approach to strengthen each of your guest appearances. Get ready to connect with hosts and their listeners in a whole new way!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/389Chapters00:00 Introduction to MPA in Podcasting02:48 Understanding Multiple Perspective Advantage (MPA)05:53 The Importance of Balancing Perspectives09:11 Practical Steps to Cultivate MPA12:06 Final Thoughts on Becoming an Elite Podcast Guest TakeawaysMPA stands for multiple perspective advantage.Balancing perspectives creates a powerful conversation.Preparation is key before going live on a podcast.Engaging the audience is crucial for effective communication.Elite speakers practice MPA consistently.Focus on the ROI for the audience and host.Post-podcast reflection is important for improvement.Practice makes perfect in podcasting.Feedback from trusted sources can enhance performance.Steward your MPA to become an elite guest.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/389

Matt McClintock (Founder & CEO of Bespoke Group) returns to the show alongside Alla Futterman (Associate Client Relationship Manager & Head of Philanthropy Operations) fresh off his main-stage talk at BTC Prague 2026 titled “Using Bitcoin to Change the World.”In this deep dive, we explore how ultra-high-net-worth Bitcoiners and their families are moving beyond simple HODLing to become active stewards — deploying Bitcoin through sophisticated, values-aligned philanthropy to solve real problems (landmine clearance, human trafficking recovery, wildlife protection, cultural preservation, and more).We unpack Bespoke Group's “Wealth Operating System,” sovereign estate planning for bearer assets, tax-efficient giving structures, next-gen involvement, the mindset shift from ownership to “this wealth has been entrusted to me,” and practical advice for Bitcoiners at every level who want their capital to outlive them and actually improve the world.If you've ever wondered how to turn Bitcoin conviction into lasting generational impact while keeping sovereignty and privacy intact, this is the episode.Timestamps:(00:00) - Introduction to Bitcoin Philanthropy(06:38) - Tax-Efficient Philanthropy Strategies(13:07) - Charitable Structures for Bitcoin(20:22) - Mindset Shifts in Bitcoin Philanthropy(27:22) - Wealth Stewardship and Bitcoin(32:13) - Challenges in Bitcoin Philanthropy(37:23) - Engaging the Next Generation in Philanthropy(39:49) - Practical Tips for Everyday Bitcoiners  Links: Bespoke Group → https://bespokegroup.io/Matt's article: “How Bitcoin Wealth is Changing the World” (June 2026)Alla's article: “Philanthropy as Wealth in Motion”https://x.com/mcclintock_mStephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

For a long time, no one was engaging with my content. I had a core group of followers and some friends and family, but I wasn't getting the kind of engagement I used to get. And honestly? It was really disheartening. I went from blowing up and gaining 200k followers on TikTok to getting less than 100 likes on each post. On top of it all, I was losing followers in droves. None of my old strategies was working. Until I found the problem.   In this week's episode, we're talking about the reason nobody is engaging with your content. And it's not what you think! It's not that you're irrelevant or that no one likes you anymore. It's just that over time, you started to make content for yourself, rather than other people. So, it's valuable content to you, but not for the audience you've created.   If this doesn't make sense, don't worry, I'm going to break it down in this week's episode of the Chingona Revolution podcast!   How to work with Erika: Join the waitlist for the Magnetic Mastermind program here! Join the waitlist for the Courage Driven Latina program here! Resources Mentioned: Click here to watch the free training 3 Mistakes Keeping Your Content Invisible (and How to Fix Them) here!  Click here to claim your Manifest Your Marca bot! https://theerikacruz.com/manifest-your-marca    Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com   Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

Dyslexia, which affects an estimated 15 to 20% of learners, often leads to the frustrating advice of waiting and seeing from educational professionals. Russell Van Brocklen, a dyslexia researcher and advocate, challenges this complacency by presenting actionable solutions for parents and educators. His innovative approach, grounded in structured literacy methods, aims to transform the educational experience for dyslexic students, evidenced by his program that has successfully elevated students from middle school writing levels to college readiness in a remarkably short time. Multi-sensory routines surpass conventional worksheets, enabling observable progress before the next report card arrives.Takeaways:Dyslexia affects a significant portion of learners, often leading to delayed intervention and support.Russell Van Brocklen utilizes structured literacy methods to effectively assist dyslexic students.His innovative program has demonstrated remarkable improvements in writing skills for dyslexic teens in a short time.Understanding the neurological differences in dyslexia is crucial for effective teaching and learning strategies.A focus on multisensory routines can yield better results than traditional methods like worksheets.Engaging students in topics they are passionate about greatly enhances their learning outcomes.Chapters:00:07 - Introduction to Dyslexia and Its Challenges07:57 - The Journey of Overcoming Dyslexia23:31 - The Case of Casey: A Unique Learning Journey28:01 - Understanding Dyslexia and Effective Learning Strategies45:53 - Navigating the Future: Education and AIhttps://dyslexiaclasses.com/https://www.linkedin.com/in/russell-van-brocklen-2007ab87/https://www.instagram.com/dyslexiaclassesus/https://www.facebook.com/dyslexiaclasses/https://twitter.com/dyslexiaclasseshttps://www.youtube.com/channel/UC_cqwfxn9FqFx1Idl0YbeHg

In this episode of the Planet MicroCap Podcast, I spoke with Maj Soueidan, founder of GeoInvesting and MS MicroCaps, to dig into what three decades of micro-cap investing actually teaches you - including the lessons that only come from painful round trips and hard resets. We break down his current stance on speaking with management and what that's revealed about hunting in the right universe, how he's using AI to sharpen his information arbitrage edge without losing the manual process that built it, and what the 120-bagger experience of KORU Medical Systems really required psychologically to hold through. We also touch on the one thing he wishes he'd understood earlier in his career — risk management. We mention several companies during this conversation and I'm not a shareholder in any of them. For more information about GeoInvesting and MS MicroCaps, please visit: https://geoinvesting.com/ and https://msmicrocaps.com/ Chapters: 00:00 Introduction to Microcap Investing 01:56 Lessons from Past Investments 04:34 The Importance of Management in Investing 07:48 Navigating Market Trends and Complacency 10:57 The Role of AI in Investment Strategies 16:45 Information Arbitrage and AI Tools 22:44 Engaging with Management Teams 26:37 Innovative Investment Strategies 30:15 The Role of Management Interviews 35:31 Understanding Risk Management in Investing 43:06 Lessons from a 120-Bagger Investment 47:26 Exploring New Investment Platforms Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. This presentation is for informational purposes only and should not be construed as a recommendation to purchase or sell any security referenced herein. Planet MicroCap Holdings LLC and MicroCapClub LLC (collectively, “we” or “our”) are not licensed brokers nor registered investment advisors. We, our partners, contractors, members, subscribers, guests, or affiliates may or may not hold positions in one or more of the securities mentioned in this presentation and may trade in such securities at any time. We may have received cash compensation from one or more participants for presenting at past, present, or future events. We recommend you consult a licensed investment adviser, broker, or legal counsel before purchasing or selling any securities referenced in this presentation.

In This Episode Erin is taking a mental health day, and again Weer'd is joined by Daivid to discuss: the DOJ suing the Philadelphia police for their "Good Cause" restrictions on carry permits; the successful lawsuit by the Gun Owners Foundation against the ATF's "Engaging in the Business" rule; a Democrat candidate for the Texas Senate gives lip service to the Second Amendment, but does he mean it? and the Virgin Islands are being sued by the DOJ for Second Amendment violations. Tiny talks about the equipment in his photography 'go bag'; Paul talks about brewing beer and wine at home; and Oddball discusses handgun safeties. Did you know that we have a Patreon? Join now for the low, low cost of $4/month (that's $1/podcast) and you'll get to listen to our podcast on Friday instead of Mondays, as well as patron-only content like mag dump episodes, our hilarious blooper reels and film tracks. Main Topic DOJ Opens Second Amendment Investigation into Philadelphia Police ATF Engaged in the Business Rule Texas Senate Candidate Talarico Says He'd Break with Democrats on Guns, Offers No Specifics Virgin Island on Collision Course With DOJ After Approving Slew of Gun Control Laws Tiny's Rocks and Cows Platypod delta   Platypod  handle Platypod Traveler   Phone cage Phone monitor Expert raw Open camera Halide Lights Tripod  Window mount Kentfaith filter: 67mm Star Filters 3pcs Set 4+6+8 Points Cross Screen Starburst Filter Special Effect Camera Lens Kentfaith filter: 67mm MCUV+CPL+ND2-400 (1-9 Stops) Lens Filter Kit Neewer Lense Filter Tiny- Dam Tiny Lake Lunar Eclipse Barn at Night Milky Way Waterfall Paul's Unnamed Segment Homebrew Statutes  The U.S. government poisoned alcohol during Prohibition.  

Send us Fan MailIn this episode of Marketing Espresso, I'm joined by Mel Kettle for a very honest conversation about what has really changed in marketing over the past 20 years and what, despite all the technology, still remains exactly the same.Mel and I have both been in and around marketing, communications and business long enough to have seen the shift from brochures, direct mail and year-long conference lead times through to websites, email marketing, social media, LinkedIn, content marketing and now, of course, AI.And while so much has changed, this conversation kept coming back to one very simple truth: people still want to do business with people.We talk about why so many of us are feeling jaded by social media right now, particularly LinkedIn, where the algorithm seems to be serving more sponsored posts, second and third connections, and random notifications than the people we actually care about. We also unpack why showing up online still matters, especially for consultants and professional service providers, but why it has to be done with more intention than simply posting for the sake of posting.Mel shares how much of her business over the years has come through social media, from Twitter in the early days through to LinkedIn more recently, but we also talk about the reality that these platforms now require far more energy, consistency and thoughtful engagement than they once did.We also dive into email marketing and why it can feel more intimate and valuable than social media, particularly when people have actively chosen to be on your list. There is something different about writing to people who have invited you into their inbox, and we talk about why that can create stronger connection than trying to win attention in an increasingly crowded feed.Of course, we also talk about AI. Not in a panic-driven way, but in a practical way. AI can absolutely help us simplify tasks, pull ideas together, analyse information and speed up certain processes, but it should not replace the human thinking, emotion and effort that good marketing requires.Mel also shares her Human Leadership Matrix, built around clarity and humanity, and we explore how those two ideas apply beautifully to marketing. If we want our marketing to work, we need to be clear on what we are selling, who it is for, what value it provides and how we want people to feel.This episode is a reminder that while the tools keep changing, the foundations of good marketing do not. Strategy still matters. Human connection still matters. Effort still matters. And if we want people to care about our businesses, we have to give them something real to connect with.Key takeaways from this episode include the importance of being visible online without letting algorithms dictate your entire marketing strategy, the value of email as a more personal and owned communication channel, and the role of AI as a support tool rather than a replacement for original thought.The action from this episode is to look at your own marketing and ask whether it is clear, human and genuinely useful. Are you creating content with effort and intention, or just adding to the noise? Are you using AI to support your thinking, or outsourcing the very parts of marketing that make your brand memorable? And are you building a marketing strategy that helps people trust you, understand you and actually want to work with you?You can connect with Mel Kettle at melkettle.com, on LinkedIn, or on Instagram where she shares business insights, books, food and the occasional muddy dog paw print.DOWNLOAD MY CONTENT PLANNERInstagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Landscape architecture is at a crossroads. The ability to draw upon interdisciplinary perspectives and generate insights from the combined vantage points of design, environmental studies, and the social sciences puts it in a prime position to address the most pressing issues of our time, such as climate change and social inequality. Its current reliance on digital and technological solutions, however, has increasingly caused landscape architects to lose sight of the ways in which humans actually use spaces. And while landscapes are designed all over the world, the discipline remains inordinately centered on the Global North. Dr. Gareth Doherty's Landscape Fieldwork: How Engaging the World Can Change Design (University of Virginia Press, 2025) alters that long-standing paradigm through real-life examples that provide tools for practitioners to engage more deeply with multidimensional, diverse landscapes and the communities that create, live in, and use them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Landscape architecture is at a crossroads. The ability to draw upon interdisciplinary perspectives and generate insights from the combined vantage points of design, environmental studies, and the social sciences puts it in a prime position to address the most pressing issues of our time, such as climate change and social inequality. Its current reliance on digital and technological solutions, however, has increasingly caused landscape architects to lose sight of the ways in which humans actually use spaces. And while landscapes are designed all over the world, the discipline remains inordinately centered on the Global North. Dr. Gareth Doherty's Landscape Fieldwork: How Engaging the World Can Change Design (University of Virginia Press, 2025) alters that long-standing paradigm through real-life examples that provide tools for practitioners to engage more deeply with multidimensional, diverse landscapes and the communities that create, live in, and use them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

Landscape architecture is at a crossroads. The ability to draw upon interdisciplinary perspectives and generate insights from the combined vantage points of design, environmental studies, and the social sciences puts it in a prime position to address the most pressing issues of our time, such as climate change and social inequality. Its current reliance on digital and technological solutions, however, has increasingly caused landscape architects to lose sight of the ways in which humans actually use spaces. And while landscapes are designed all over the world, the discipline remains inordinately centered on the Global North. Dr. Gareth Doherty's Landscape Fieldwork: How Engaging the World Can Change Design (University of Virginia Press, 2025) alters that long-standing paradigm through real-life examples that provide tools for practitioners to engage more deeply with multidimensional, diverse landscapes and the communities that create, live in, and use them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/architecture

Landscape architecture is at a crossroads. The ability to draw upon interdisciplinary perspectives and generate insights from the combined vantage points of design, environmental studies, and the social sciences puts it in a prime position to address the most pressing issues of our time, such as climate change and social inequality. Its current reliance on digital and technological solutions, however, has increasingly caused landscape architects to lose sight of the ways in which humans actually use spaces. And while landscapes are designed all over the world, the discipline remains inordinately centered on the Global North. Dr. Gareth Doherty's Landscape Fieldwork: How Engaging the World Can Change Design (University of Virginia Press, 2025) alters that long-standing paradigm through real-life examples that provide tools for practitioners to engage more deeply with multidimensional, diverse landscapes and the communities that create, live in, and use them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Are we raising a generation that knows more but thinks less? In this episode of the Where Parents Talk podcast, educator, developmental theorist, and author Dr. Jonathan Strecker joins host Lianne Castelino to unpack why modern convenience — from AI tools to screen time — may be quietly undermining the intellectual, emotional, and social development of today's teens.Dr. Strecker, Head of School and author of How Modern Convenience Is Dumbing Down Our Children, introduces his five intelligences framework and explains what parents can do right now to rebuild their kids' capacity for deep thinking, resilience, and real-world problem-solving.Takeaways:Modern conveniences are unintentionally hindering children's emotional and physical development, requiring a mindful approach to parenting.Boredom plays a crucial role in fostering creativity and self-direction among teens, encouraging them to think independently.Parents should prioritize teaching their children the value of responsibility and discipline through meaningful chores and tasks.The overuse of technology and AI in daily life may lead to decreased critical thinking skills and emotional intelligence in children.It is essential to balance convenience with capacity-building experiences to prepare children for real-world challenges.Engaging in face-to-face communication helps develop social skills and emotional resilience, which are vital in today's screen-dominated environment.Links referenced in this episode:whereparentstalk.comCompanies mentioned in this episode:Ford ExplorerBlue CruiseMcDonald'sBurger KingChat GPTTinderBumbleJonathan HaightJohn DeweyConstance Prosser Mellon

Send us Fan MailJeremy Engels is a distinguished professor of communication and ethics at Penn State University, specializing in rhetoric. He is acclaimed for his exploration of the intersections between yoga, mindfulness, and community building. Jeremy is a prolific author whose works include "Living Namaste: A Practical Guide to Yoga, Mindfulness, and Building Community" and "On Mindful Democracy". His academic and personal journey incorporates a deep engagement with yoga, meditation, and the foundational principles of rhetoric, making him a unique voice in the fields of philosophy and mindfulness.Visit Jeremy: https://jeremydavidengels.com/Key Takeaways:The embodiment of "Namaste" involves recognizing and honoring the divine within ourselves and others, promoting harmony and community.Engaging in yoga and mindfulness practices can alleviate loneliness and cultivate a sense of belonging and connection within communities.Jeremy's experience as a rhetoric professor highlights the powerful role of language in shaping human interactions and nurturing democratic values.Bridging philosophical concepts with physical practices like yoga fosters a balanced approach to addressing personal and societal challenges.The pursuit of understanding complex philosophical and ethical principles can significantly impact personal development and community well-being.Check out:

The farther we get along in this book, the more and more i love it! This chapter speaks about listening to your intuition and being the observer of your thoughts! Stay Weird!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Carolyn Adriano died from an accidental drug overdose in May of this year, but in reality it was Ghislaine Maxwell and Jeffrey Epstein's abuse that led to her death. After suffering years of abuse at the hands of Maxwell and Epstein, Carolyn was "aged out" because she hit the age of 18 and from there things continued to spiral. Experiencing trauma can have profound and lasting effects on an individual's mental and emotional well-being. Some people who suffer trauma turn to drugs as a coping mechanism, seeking relief from the intense psychological pain and distress that trauma can bring. This summary explores the complex relationship between trauma and substance abuse, shedding light on the factors that drive individuals to self-medicate with drugs.Trauma, whether caused by violence, accidents, natural disasters, or other distressing events, can lead to feelings of helplessness, anxiety, depression, and flashbacks. These emotional responses can be overwhelming, and some individuals may resort to substance abuse as a way to numb their pain and temporarily escape from the traumatic memories.Several key factors contribute to the connection between trauma and drug use:Emotional Relief: Drugs like alcohol, opioids, or stimulants can temporarily alleviate feelings of sadness, fear, and anxiety. Individuals may use drugs to experience emotional relief, even if it's temporary.Self-Medication: Some people turn to drugs as a form of self-medication to cope with their symptoms. They may not have access to or awareness of healthier coping strategies, such as therapy or support groups.Escapism: The effects of certain drugs can create a sense of detachment from reality, allowing those who have experienced trauma to temporarily escape from painful memories and emotions.Peer Pressure: Social environments where drug use is prevalent can encourage individuals to try substances, especially if they are already struggling with the aftermath of trauma. This can lead to a cycle of drug abuse as a means of fitting in or seeking connection.Biological Factors: Trauma can affect brain chemistry and increase the vulnerability to addiction. It can lead to changes in the reward system of the brain, making individuals more susceptible to substance abuse.Risk of Re-traumatization: Engaging in risky behaviors associated with substance abuse can increase the risk of re-traumatization, perpetuating a cycle of trauma and addiction.(commercial at 7:53)to contact me:bobbycapucci@protonmail.comsource:Ghislaine Maxwell sex trafficking victim OD'd but really it was murder | Toronto SunBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: Get the book here: https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d&ccs_id=a0817514-c333-4123-bcf0-85866b8b3eed On Instagram: https://www.instagram.com/fearlessmd21/ On Facebook: https://www.facebook.com/Mindfuleatingandnutrition On YouTube: https://www.youtube.com/@UC8eni5WkBFk-d3YgeEOhQBw Hi everyone, and welcome to another episode of Chef AJ Live! I'm so glad you're here with us today. My guest is someone I know you're going to love — he's not only a brilliant physician but also someone who truly walks the talk when it comes to living a healthy, vibrant, plant-based life. Dr. James Thompson is a retired board-certified internist, allergist, and immunologist who practiced medicine for over 30 years in Chicago before moving to Sacramento to be closer to his grandchildren. About seven years ago, he adopted a whole-food, plant-based lifestyle — and that transformation inspired his brand-new book, FEARLESS: Eight Pillars for Living Longer, Healthier, and Happier. The book is built around eight key pillars — Food, Exercise, Avoiding toxins, Restorative sleep, Lessening stress, Engaging the mind, Social energy, and Spiritual connectivity. It's a practical, compassionate guide for anyone who wants to take charge of their health, no matter where they're starting from. Dr. Thompson is genuinely excited about this opportunity! I'd love to share and discuss my book, published last March, a practical, holistic health guide designed to meet readers wherever they are on their wellness journey. It's built around eight key pillars using the acronym FEARLESS: The book also includes several bonus chapters on topics such as cravings, COVID, GLP-1 agonists, probiotics, supplements, and relationships. It's available on Amazon. Dr. Thompson also serves as Medical Director for Healthy Living With a Vision Foundation, a five-year-old nonprofit organization providing health education and services to underserved communities throughout Chicago and the surrounding area. Over the past five years, we've hosted numerous in-person and virtual health events. Website: https://healthylivingwithavision.org/ Additionally, he is a specialized host for the Plant-Based Support (PBS, but formerly Plant-Based Nutrition Support Group- PBNSG), where I lead a virtual Allergy, Asthma & Immunity Support Group session every third Wednesday at 8:00 PM Eastern. Website:https://www.plantbasedsupport.org/ My personal website: https://fearlessmd21.com/

How To Maintain Presence With a Prospective Investor Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In raising funding, it takes several touches to close an investor. It's best to create additional interactions with the investor beyond asking, 'are you ready to invest yet?' Here are some key steps to maintain presence with a prospective investor: Offer to provide a special discount on your product or service to the investor's portfolio companies. This expands the relationship beyond the fundraise and provides value to the investor. Engaging with the investor's portfolio company generates many new interactions. As you encounter the portfolio companies, new conversations with the investor will arise. Ask for advice in a different way that goes beyond the startup. This adds a new dimension to the relationship and brings another set of touch points. Interact with mutual contacts who may then mention you in their own conversations with the investor. The unbiased third-party source of information is the most valuable. It shows others trust and believe in you. Look for ways to generate additional interactions with the prospective investor. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

In this episode, Cole Phillips and Rowdy Lynn explore the biblical perspective on current cultural issues surrounding sexuality, marriage, and identity. They discuss the historical roots, cultural shifts, and how Christians can respond with truth and love. KeywordsBiblical sexuality, marriage, culture, LGBTQ, Christian response, identity, gender, pride flag, biblical truthKey topicsHistorical roots of sexual ethics from Kinsey to todayThe biblical view of marriage and human sexualityThe cultural shift towards acceptance and celebration of LGBTQ+The significance of the rainbow as God's covenant symbolHow Christians can respond with love, truth, and action Sound Bites"God gets to define who we are.""Sex is never truly free; it involves our bodies and emotions.""God created us male and female, with dignity and worth."Chapters00:00 Introduction to the Connect Podcast and Its Purpose00:59 Addressing Pride Month and Its Cultural Impact03:19 Understanding Identity and Authority in Christianity05:38 Historical Context of Sexuality and Marriage11:17 The Evolution of Marriage and Divorce Laws14:23 The Sexual Revolution and Its Consequences18:20 The Importance of Raising Children in Today's World19:56 Engaging with Cultural Issues as Christians20:29 Same-Sex Marriage and Its Redefinition21:31 The Modern Transgender Movement and Its Implications25:36 The Process of Normalizing LGBTQ+ Ideology30:27 Contrasting the Rainbow Symbolism33:24 Biblical Foundations of Human Sexuality38:56 Responding to Cultural Challenges with Compassion43:35 The Role of the Church in Addressing Sexuality IssuesResourcesGenesis 9 - The Rainbow as God's Covenant - https://www.biblegateway.com/passage/?search=Genesis+9&version=NIVRoblox and Parental Monitoring Resources - https://www.commonsensemedia.org/blog/parents-guide-to-robloxThe Rainbow - God's Covenant Sign - https://www.gotquestions.org/rainbow-God-covenant.html

Engaging, socially engaged, and globally minded: a playlist of new releases from four - or more - corners of the world. The playlist features Zela Margossian [pictured]; David Ambrosio, Donny McCaslin, Ingrid Jensen, Bruce Barth, Victor Lewis; Rosa Brunello; Goran Kajfes, Avin Omar; Michel Petrucciani. Detailed playlist at https://spinitron.com/RFB/pl/22557269/Mondo-Jazz [from "In Flight" to "Morning Blues"]. Happy listening!

In this episode, Cole Phillips and Rowdy Lynn explore the biblical perspective on current cultural issues surrounding sexuality, marriage, and identity. They discuss the historical roots, cultural shifts, and how Christians can respond with truth and love.KeywordsBiblical sexuality, marriage, culture, LGBTQ, Christian response, identity, gender, pride flag, biblical truthKey topicsHistorical roots of sexual ethics from Kinsey to todayThe biblical view of marriage and human sexualityThe cultural shift towards acceptance and celebration of LGBTQ+The significance of the rainbow as God's covenant symbolHow Christians can respond with love, truth, and actionSound Bites"God gets to define who we are.""Sex is never truly free; it involves our bodies and emotions.""God created us male and female, with dignity and worth."Chapters00:00 Introduction to the Connect Podcast and Its Purpose00:59 Addressing Pride Month and Its Cultural Impact03:19 Understanding Identity and Authority in Christianity05:38 Historical Context of Sexuality and Marriage11:17 The Evolution of Marriage and Divorce Laws14:23 The Sexual Revolution and Its Consequences18:20 The Importance of Raising Children in Today's World19:56 Engaging with Cultural Issues as Christians20:29 Same-Sex Marriage and Its Redefinition21:31 The Modern Transgender Movement and Its Implications25:36 The Process of Normalizing LGBTQ+ Ideology30:27 Contrasting the Rainbow Symbolism33:24 Biblical Foundations of Human Sexuality38:56 Responding to Cultural Challenges with Compassion43:35 The Role of the Church in Addressing Sexuality IssuesResourcesGenesis 9 - The Rainbow as God's Covenant - https://www.biblegateway.com/passage/?search=Genesis+9&version=NIVRoblox and Parental Monitoring Resources - https://www.commonsensemedia.org/blog/parents-guide-to-robloxThe Rainbow - God's Covenant Sign - https://www.gotquestions.org/rainbow-God-covenant.html

If you have ever felt like you were walking on eggshells, apologizing for things that made no sense, or grieving a version of someone who seemed to disappear, this episode is for you. I am revisiting one of the most listened-to episodes BPD in romantic relationships with two more years of client work, research, and personal processing behind me.I break down what borderline personality disorder actually is, how it differs from Narcissism even when the lived experience feels nearly identical, and why the idealization-devaluation cycle is so disorienting to survive. I also cover the role of splitting, unstable self-image, and emotional dysregulation in driving the patterns you could never quite make sense of — and why no amount of reassurance was ever going to be enough.Lead to GoldThe podcast devoted to discussing realistic growth and wellness.

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Can a background as a professional jazz musician help you improve at chess? Matt Rathkey says “yes.”. Matt is this week's guest on The Adult Improver Series. Like many players, he fell back in love with chess during the COVID pandemic and soon found himself playing regularly, watching top-level broadcasts, and solving puzzles. Along the way, he drew upon lessons from years of studying music, particularly the role of pattern recognition, deliberate practice, and improvisation. After years of dedication,  Matt has raised his Chess.com blitz rating from roughly 1200 to over 1900.  Matt also has a fascinating day job. He is a learning designer on Duolingo's chess team, helping build what has quickly become one of the largest entry points into chess in the world. Launched last year, Duolingo Chess now has more than 7 million daily active users, most of whom are new to the game. Matt shares his improvement advice, discusses the parallels between jazz and chess, and reflects on what he has learned about the science of skill acquisition.  This was a fun conversation, and it is encouraging to see so many new players discovering chess through Duolingo. 00:00 Introduction  Join the free Perpetual Chess Discord here: https://discord.gg/7KxjmaTW Sub to my free newsletter here:  https://benjohnson.substack.com/ Join the Perpetual Chess Patreon community here: https://www.patreon.com/c/perpetualchess 02:00 Matt Rathkey joins 04:10 The Return to Chess: A Pandemic Story 07:04 Rediscovering Chess: The Queen's Gambit Effect 10:08 Setting Goals: The Journey to 1500 Matt's USCF rating page: https://ratings.uschess.org/player/13412385 13:09 Learning Through Observation: Active Engagement 16:04 The Importance of Tactics in Chess 18:48 Understanding Openings: Beyond Memorization 21:41 Chess Culture and Personal Growth 24:42 The Future of Chess: Duolingo's Chess Course 34:56 Overcoming Chess Intimidation 36:48 Duolingo Chess: Making Chess Accessible 39:44 Engaging with Oscar: The Duolingo Chess Bot 42:53 Learning Pathways in Duolingo Chess 46:41 Designing Effective Chess Lessons 51:08 Personalized Learning in Chess 53:14 The Intersection of Music and Chess 01:02:06 Advice for Chess Improvement 01:08:24 The Journey of Continuous Improvement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Hunter was joined by Maggie Shepard and Bob McGovern. Bob and Maggie serve as communications directors for Public Defender agencies, and they joined to discuss how they are helping Public Defenders better engage with the media.   Guest: Maggie Shepard, Director of Communications, Law Offices of the Public Defender, New Mexico Bob McGovern, Director of Communications and Special Counsel, Committee for Public Counsel Services, Massachusetts   Resource: New Mexico LOPD https://www.lopdnm.us/offices/ CPCS https://www.publiccounsel.net/   Contact Maggie and Bob rmcgovern@publiccounsel.net maggie.shepard@lopdnm.us   Contact Hunter Parnell:      Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home **** ALL OPINONS SHARED BY HOST HUNTER PARNELL DO NOT REFLECT THE THOUGHTS OR OPINIONS OF THE AURORA MUNICIPAL PUBLIC DEFENDER****  

What if the reason social media feels pointless for your business has nothing to do with your content and everything to do with how you're using it?About This EpisodeMost early stage founders treat social media like a megaphone. They post, nobody responds, and they quietly give up. I've been there, and I'll be honest about it. I spent a year in speaking classes to get better on video, then avoided posting for another eight months. What finally broke the cycle was a simple commitment: one minute reel, every day, for 100 days.This is a candid, practical breakdown of what actually works for impact founders who are just getting started on social media. Not viral hooks or follower growth hacks, but the real stuff: finding a content rhythm that doesn't drain you, using a weekly brain dump to never run out of ideas, and understanding that the most valuable thing social media can do early on is start conversations, not broadcast messages.I also share the workflow I stumbled into, recording video, pulling the transcript, and using AI to draft LinkedIn posts that still sound like me.The piece most people skip entirely is engaging with others, and I'd argue this is actually the whole point. Commenting on posts, replying to people in your space, and showing up consistently in other people's conversations is how you build real connections and do customer learning at the same time.Think of it less like a bullhorn at a party and more like actually talking to the people there.Episode in a glance00:00 Why social media feels hard for impact founders and what actually helps01:30 The 100 day reel challenge that broke the barrier02:19 Social media as a conversation tool, not a megaphone04:44 How to find your voice and stop running out of ideas07:13 The weekly brain dump and the Storyworthy method08:19 Why engaging with others is the most important thing you can do10:53 How to use social media as a research and learning tool12:41 Stop treating social media like a party with a bullhorn14:00 How I can help you get started and find your footingTrying to get your social media off the ground or figure out what to test next in your business? I'm currently working with early stage impact founders and would love to connect. Drop me a line at adam@peoplehelpingpeople.world to start a conversation.

Understanding how students experience and engage with language is key to creating meaningful literacy learning. Yet so often, grammar instruction is approached in a rigid, punitive, or overly prescriptive way, leaving both students and teachers frustrated.      In this episode, I talk with Patty McGee, author of Not Your Granny's Grammar, about how she reimagines grammar instruction to make it engaging, experiential, and student-centered. We explore her philosophy for creating learning experiences in which students can experiment with language, reflect on their writing, and develop confidence, while teachers feel empowered to guide without fear of making mistakes.                                 Find the full episode show notes, transcript, and a code for 20% off Patty's book here: https://angelakellycoaching.com/442         Keep up with me on Facebook: https://www.facebook.com/akellycoaching/      Learn more about Patty's work: https://pattymcgee.org/

Marianne Viray joins Jen and Patrick to delve into the dynamics of conflict and peacemaking within leadership and society, drawing lessons from the biblical story of Jonathan, David, and Saul. They explore how leadership decisions can influence societal polarization and offer practical tools for engaging with leaders respectfully. The discussion emphasizes the importance of modeling civility and virtue in public discourse and provides strategies for individuals to break cycles of conflict. The conversation highlights the power of personal transformation, empathy, and community action in fostering a respectful and civil society.Timestamps:00:00 - Introduction: Peace in the context of biblical conflict resolutions06:39 - Navigating disagreement with leaders respectfully15:34 - Disagree Better: reducing polarization through leadership modeling23:17 - The basis of true peace: love, empathy, and recognition of human complexity30:12 - The power of small, intentional acts in societal peacebuilding38:32 - Engaging civility in city councils and local governmentFor full show notes and transcript, visit https://proclaimpeace.org

Simon explores how property investors can maximise their returns by acquiring multiple properties using the same capital typically required for a single investment.  He breaks down the limitations of traditional buy-to-let strategies and the popular BRRRR (Buy, Refurbish, Refinance, Rent, Repeat) method, specifically highlighting how rising renovation costs and delays can slow your momentum. Introducing his pioneering Property Funding Formula, Simon explains how securing a deep discount from a motivated seller combined with same-day refinancing allows you to buy two properties for the price of one, vastly accelerating your portfolio growth. KEY TAKEAWAYS Traditional property investing requires waiting years for capital growth before you can refinance and purchase your next property. While the BRRRR method speeds up portfolio growth, it demands significant upfront cash and leaves you vulnerable to rising renovation costs and contractor reliability. Engaging with truly motivated sellers allows you to secure ethical, win-win deals at a substantial discount without needing a distressed property that requires heavy refurbishment. The Property Funding Formula utilises private bridging loans and pre-arranged same-day refinancing to cut your required upfront cash in half, enabling you to purchase two properties with the funds normally needed for one. BEST MOMENTS "Ideally, we do that by minimising the amount of money we put into any property, which means we have more money to buy more properties, which means we can quickly grow our portfolio." "When you find a truly motivated seller, take the time to find out what the problem is and come up with an ethical, win-win solution for them, you would be amazed at how flexible sellers can be." "Using this method, you can actually put 50% less cash down upfront, which means you could buy two properties like this with the money normally required to buy one." "No one else is teaching this because it is one of my pioneering innovations." VALUABLE RESOURCES To find out more about how you can use the property Funding Formula and buy 2 properties for the price of 1 join this live online training with Simon here: https://bit.ly/PMP241 To find your local pin meeting visit: ⁠www.PinMeeting.co.uk⁠ and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: ⁠http://www.facebook.com/OfficialSimonZutshi⁠ LinkedIn: ⁠https://www.linkedin.com/in/simonzutshi/⁠ YouTube: ⁠https://www.youtube.com/SimonZutshiOfficial⁠ Twitter: ⁠https://twitter.com/simonzutshi⁠ Instagram: ⁠https://www.instagram.com/simonzutshi/⁠ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 ⁠www.pinmeeting.co.uk⁠   pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way.  How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, ⁠www.CrowdProperty.com⁠, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

My relationship with the creative force was one of the most fraught areas of my life.It's the one area that brought up the most fear, the most anxiety, and the deepest heartbreak.It's also an area where I've learned to do the most significant, personally-meaningful transmutation and alchemy.In this episode, I share some of my current contemplations on reclaiming the inner creative.Engaging with our innate creative force, seeking the holy grail of true artistry, and walking the spiritual path are not separate endeavors.And for the creative mystic, the challenge of bringing all these facets together into a cohesive, flowing conversation is one of the most satisfying endeavors._______Resources & LinksJoin the waitlist for Creative Exorcism, my upcoming summer course on unleashing your inner creative beast here.If you've enjoyed and benefited from the podcast, I invite you to apply for private ongoing guidance with me. This work is designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Be the first to hear when spots open up for singing lessons and somatic sessions in the Vocal De-Armoring style here.Support the podcast on Substack hereTry the incredible breathwork and meditation app Open for 30 days free using this special link.This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through Instagram @jonathankoeofficial, and listen to my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe

Michael McFaul discusses the Mar-a-Lago meeting between Trump and Xi, supporting the concept of "peace through strength" but emphasizing that engaging autocrats should not mean abandoning democratic values. He argues that the United States must work harder to keep allies united and should explicitly advocate for human rights during high-level meetings. Raising individual cases of repression, such as that of Jimmy Lai in Hong Kong, serves to inspire "small D democrats" living under tyranny. McFaul advocates for a self-help alliance system among democracies to counter cooperation between Russia, China, and Iran. (6)

Check out the full episode hereSpecial Guests: Erin Luckhardt and Kim Weaver.

The relationship between the Church and the world has been a subject of debate since the Church's earliest days. In ⁠A Church for a Secular World: The Development of Klaas Schilder's Ecclesiology⁠ (Brill, 2025), Marinus De Jong explores how Stanley Hauerwas, with his emphasis on the Church as polis, made a significant contemporary contribution—one that has also faced strong criticism. This study examines the distinctive insights of second-generation neo-Calvinist theologian Klaas Schilder (1890-1952) on this issue. Neo-Calvinism is renowned for its development of Reformed theology, particularly in this area, and Schilder builds on this tradition with a critical eye. Engaging with the increasing secularity of the twentieth century, he carefully interacts with Karl Barth's writings while refining his own perspective. In doing so, Schilder's position comes close to the Anabaptist stance of Hauerwas, yet remains firmly rooted in the Reformed understanding of creation. Marinus de Jong, Ph.D., is assistant professor of the theology of neo-Calvinism at Theologische Universiteit Utrecht, the Netherlands. He co-editedThe Klaas Schilder Reader: The Essential Theological Writings (Lexham, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Reviewing the latest Sherlock & Co., casting an adaptation of "Speckled Band," seeing what Watson's Literary Agent was doing in 1896, and trying to drum up engagement, it's the Watsonian Weekly for July 15, 2026. 

The relationship between the Church and the world has been a subject of debate since the Church's earliest days. In A Church for a Secular World: The Development of Klaas Schilder's Ecclesiology (Brill, 2025), Marinus De Jong explores how Stanley Hauerwas, with his emphasis on the Church as polis, made a significant contemporary contribution—one that has also faced strong criticism. This study examines the distinctive insights of second-generation neo-Calvinist theologian Klaas Schilder (1890-1952) on this issue. Neo-Calvinism is renowned for its development of Reformed theology, particularly in this area, and Schilder builds on this tradition with a critical eye. Engaging with the increasing secularity of the twentieth century, he carefully interacts with Karl Barth's writings while refining his own perspective. In doing so, Schilder's position comes close to the Anabaptist stance of Hauerwas, yet remains firmly rooted in the Reformed understanding of creation. Marinus de Jong, Ph.D., is assistant professor of the theology of neo-Calvinism at Theologische Universiteit Utrecht, the Netherlands. He co-editedThe Klaas Schilder Reader: The Essential Theological Writings (Lexham, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

The relationship between the Church and the world has been a subject of debate since the Church's earliest days. In ⁠A Church for a Secular World: The Development of Klaas Schilder's Ecclesiology⁠ (Brill, 2025), Marinus De Jong explores how Stanley Hauerwas, with his emphasis on the Church as polis, made a significant contemporary contribution—one that has also faced strong criticism. This study examines the distinctive insights of second-generation neo-Calvinist theologian Klaas Schilder (1890-1952) on this issue. Neo-Calvinism is renowned for its development of Reformed theology, particularly in this area, and Schilder builds on this tradition with a critical eye. Engaging with the increasing secularity of the twentieth century, he carefully interacts with Karl Barth's writings while refining his own perspective. In doing so, Schilder's position comes close to the Anabaptist stance of Hauerwas, yet remains firmly rooted in the Reformed understanding of creation. Marinus de Jong, Ph.D., is assistant professor of the theology of neo-Calvinism at Theologische Universiteit Utrecht, the Netherlands. He co-editedThe Klaas Schilder Reader: The Essential Theological Writings (Lexham, 2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

We are back again this year im solo. And ill be the first to say i am not a professional therapist or anything of the sort. So take what I say as my thoughts on the mental health topic. EnjoyPatreon.com/offtopicwhiskeyBadmotivatorbarrels.com/shop/?aff=3https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Men's mental health is a critical but often overlooked aspect of overall well-being, marked by unique symptom presentations and significant cultural barriers to seeking care. While mental health conditions affect everyone, men are statistically less likely to seek professional treatment. According to data from the National Institute of Mental Health (NIMH), only about 41.6% of men with a mental illness receive treatment, compared to 56.9% of women. This disparity contributes to a silent crisis, notably reflected in suicide rates, where men account for nearly 80% of all suicide deaths in the United States.Hidden Signs and SymptomsAccording to clinical studies and the Anxiety and Depression Association of America (ADAA), men often manifest psychological distress differently than women. Instead of standard symptoms like visible sadness or crying, men are more likely to exhibit:Behavioral changes: Increased irritability, sudden anger, hostility, and aggressive outbursts.Escapist habits: Throwing themselves compulsively into work or sports to avoid processing emotions.Risk-taking: Engaging in reckless driving, safe-sex neglect, or gambling.Substance misuse: Using alcohol or drugs as a primary tool to self-medicate.Physical ailments: Experiencing chronic headaches, digestive issues, and unexplained body pain.Barriers to Seeking CareSocietal conditioning and cultural expectations create significant hurdles for men actively managing their mental health:Traditional masculinity: Generational pressures to "man up," remain self-reliant, and view vulnerability as a weakness.Fear of burdening others: A reported 36% of men avoid discussing their mental health because they do not want to be a burden.Clinical misdiagnosis: Because symptoms often mask as anger or irritation rather than low mood, doctors can easily miss early signs of depression.Actionable Strategies and ResourcesImproving men's mental health requires structural support and intentional lifestyle choices:Build social connections: Consistently share struggles with trusted friends or partners to combat isolation.Utilize dedicated tools: Explore specialized, male-focused digital resources like the self-inspection tools on Man Therapy or educational guides via HeadsUpGuys.Engage in therapy: Use evidence-based care like Cognitive Behavioral Therapy (CBT) to learn practical coping mechanisms.Incorporate physical wellness: Prioritize regular exercise, structured sleep, and mindfulness to physically reduce baseline stress hormones.Access immediate crisis care: If you or someone you know is struggling, call or text the 988 Suicide & Crisis Lifeline for free, confidential 24/7 support

On this week's Fake The Nation, comedian and host Negin Farsad is joined by comedian and Who's Line Is it Anyway all-star, Greg Proops, and comedian/writer, Benari Lee. Together, they discuss coffee sellers getting all up in your protein count. Plus, why is Trump walking out of interviews, what do this week's primaries tell us, and they ask if we're still at war with Iran. Finally, they theorize on 2028 - would Jon Ossoff make a good candidate? Can we handle a female nominee again? So many questions!Follow Everyone!Benari Lee - @BenarileeGreg Proops - @gregproops.bsky.social - @ProopDog on IG Negin Farsad - @NeginFarsadSee Negin in Chattanooga on June 24Thanks to our sponsor MOSH! Moshlife.com/FakeTheNationRate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comHost - Negin FarsadProducer - Rob HeathTheme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I have the pleasure of speaking with Sarah Thorpe Scott, an executive coach and advisor working at the intersection of leadership, capital, and family enterprise systems. She supports executives, investors, and multigenerational families navigating the moments that matter, including succession, wealth transfer, leadership transitions, governance decisions, and spouses marrying into family systems. Her work focuses on the emotional and relational dynamics that often sit beneath these moments, helping families prepare the next generation for leadership and stewardship while strengthening the dialogue and trust required for long-term success across generations. Sarah is the Founder of Thorpe Scott Coaching & Advisory, Coach-in-Residence at Bedrock, a global multi-family office with offices in Geneva, London, and Monaco, and a Special Advisor to Horizons, a member network of millennial next-generation leaders and investors. Sarah began her career in investment banking at Credit Suisse in New York and later worked across leading media organizations including CNBC and Forbes. She went on to hold senior leadership roles at The New York Times, where she became Managing Director, EMEA, leading global teams and executing dozens of complex, multi-million-dollar partnerships with multinational organizations across virtually every major industry. Married into a fifth-generation family enterprise herself, Sarah brings both professional rigor and lived experience to her work with family offices, next-generation leaders, and the executives and advisors who work alongside them. She has served as Chair of the Young Vic Development Board and the Duke UK Alumni Board. We delve into the topic of spousal integration into UHNW families and the experiences of spouses within the broader family enterprise. We start by having Sarah sharing her observations on how family structures see and treat spouses today, and how enterprise family systems are organized to receive and engage spouses and in-laws. Sarah describes how spousal integration works presently, outlining the typical experience of a spouse joining a multigenerational family of wealth. She highlights some of the common challenges faced by spouses entering these sometimes-complex family systems. One common, and often controversial, practical tool that is part of the spousal integration process is the prenuptial agreement. Sarah shares her thoughts and lived experiences on how well prenups work and offers her views on where there may be room to improve and enhance the experience of the soon-to-be-married couple going through the process. Finally, Sarah lays out her vision and roadmap for a better spousal integration process, including the elements, the approach, and the spirit that can provide a more positive, engaging, and pleasant experience for spouses and the entire family. Enjoy this illuminating conversation with a highly regarded family member-turned-practitioner providing thought leadership in the spousal integration topic that impacts every enterprising family.

Most volunteer leaders learn on the job, through trial and error, and sometimes burnout. But what if you could start with the skills that really matter?In this episode, Tobi Johnson draws on 25+ years of experience to share the essential skills she wishes she had from day one. You'll learn why self‑regulation and emotional resilience are critical for preventing burnout and leading with clarity. She also breaks down strategic planning that connects program design, metrics, and budgets, including how to advocate for volunteer‑related expenses.Tobi also tackles change management and influence, especially when you don't have formal authority. Her participatory leadership approach helps you engage stakeholders, manage resistance, and build trusted teams. Plus, she offers a free worksheet to help you develop your personal leadership philosophy.If you're ready to lead with confidence and create lasting impact, this episode is your toolkit.Skills I Wish I Had – Episode Highlights [00:00] Introduction to Volunteer Management Skills[04:08] Top Nonprofit Volunteer Management Skills[08:46] Emotional Self-Regulation in Leadership[12:54] Strategic Planning for Nonprofits[17:08] Budgeting for Volunteer Programs[24:10] Change Management and Influence[31:12] Participatory Leadership and CollaborationHelpful Links Volunteer Management Fundamentals Live! Volunteer Nation Episode #185: To Burnout & Back – My Secret Struggle with Long COVIDVolunteer Nation Episode #022: My Fave 6 Nonprofit Leadership and Management Wins Volunteer Nation Episode #205: My Top Time Management Tips for Overwhelmed Volunteer ManagersVolunteer Nation Episode #186: Strategy vs Tactics – How to Include Both in Your Volunteer Planning Independent Sector Value of Volunteer TimeVolunteer Strategy Scorecard™ Volunteer Management Fundamentals Live!Summer Cohort: June 18 – July 24, 2026Learn the Essential Frameworks for Attracting and Engaging, Enthusiastic, Committed Volunteers with Less Stress and Greater Confidence. Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

"Quality, not quantity, is what matters in reviews." Connect With Our SponsorsSolventum - https://go.solventum.com/clarityGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this episode of Hey Docs!, Gal Borenstein discusses the evolving landscape of trust in branding, particularly in the context of digital interactions. He emphasizes the importance of authenticity, customer experience, and adapting to generational communication changes. Gal provides practical advice for enhancing trust and navigating the complexities of digital marketing, especially for orthodontists. He highlights the need for businesses to focus on quality over quantity in reviews and to create a strong digital footprint that resonates with today's consumers. Connect With Our Guest The Borenstein Group - https://www.borensteingroup.com Takeaways Trust has changed dramatically in branding and advertising.Digital trust is now more important than ever for businesses.Customer experience has evolved, especially post-COVID.Authenticity in reviews is crucial for building trust.Businesses must adapt to generational communication preferences.Quality of reviews matters more than quantity.Creating a strong digital footprint is essential for success.Practices should regularly evaluate their online presence.Engaging with customers authentically can enhance trust.Negative influences can hinder business growth and optimism.Chapters 00:00 Introduction02:29 Gal's Background and Branding04:28 COVID Shift to Digital Trust10:41 Reviews and Authenticity16:10 AI Search and Origin Story23:08 Gen Z Communication and UX28:34 Trust Killers in Practice33:34 Practical Steps Inside vs Outside36:04 Contact Info Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

Higher ed professionals have more conference options than ever before—but with limited budgets, packed calendars, and countless acronyms to navigate, how do you know which events are actually worth your time? On this episode of Confessions of a Higher Ed Social Media Manager, host Jenny Li Fowler welcomes back Dr. Josie Ahlquist, higher education consultant, researcher, and longtime conference enthusiast, for a practical conversation about making the most of professional conferences. Together, they unpack the differences between major higher ed gatherings like AMA, NASPA, CASE, NACAC, and emerging niche events, while sharing strategies for maximizing learning, networking, and career growth. From choosing the right conference for your goals to defining your own "Return on Conference Attendance" (ROCCA), this episode offers actionable advice for both first-time attendees and seasoned conference veterans. Guest Name: Dr. Josie Ahlquist, CEO and principal of Dr. Josie Ahlquist Inc. Guest Social: LinkedIn Guest Bio: Dr. Josie Ahlquist guides educational leaders, organizations, and students to practice purposeful digital leadership through speaking, coaching, and consulting. Her practical, evidence-based frameworks empower clients to build and implement a digital engagement strategy that fits their life, audience, and purpose. Josie's work is grounded in the grant-funded and award-winning research that has allowed her to train thousands around the globe as a speaker; provide consulting services to institutions and companies; and coach professionals in branding, voice, and positioning. Josie 's work has appeared in The Handbook of Student Affairs Administration, The Journal of Leadership Studies, NASPA Leadership Exchange, Technology and Higher Education, and Contested Issues in Troubled Times: Student Affairs Dialogues on Equity, Civility, and Safety (Stylus Publishing, 2019). She also served as co-editor and author of the New Directions in Student Services volume Engaging the Digital Generation and the New Directions in Student Leadership volume Going Digital in Student Leadership. In 2023, Dr. Ahlquist was selected as a NASPA Pillar of the Profession, one of the highest honors for the field of student affairs. Josie is a three-time LinkedIn Top Voice in Education has been recognized by Ed Tech Magazine as one of the “Top 50 Must-Read Higher Education Technology Blogs” for five years. Her podcast, Josie and The Podcast, has been featured by The Chronicle of Higher Education and Inside Higher Ed. Her new book, Digital Leadership in Higher Education: Purposeful Social Media in a Connected World was listed as an Amazon #1 new release for college and university student life. Josie received her EdD in higher education leadership from California Lutheran University, an MEd in counseling from Northern Arizona University, and a BA in sociology and human development and family studies from South Dakota State University. Prior to her independent path, Josie spent nearly 15 years on college campuses in areas of student leadership, student activities, residence life, and student affairs communications and marketing. She previous served as a research associate and instructor at Florida State University Leadership Learning Research Center, where her curriculum builds digital literacy and leadership skills for undergraduates to doctoral students. For more information about Josie Ahlquist's research, speaking, coaching, and consulting, visit  www.josieahlquist.com . - - - -Connect With Our Host:Jenny Li Fowlerhttps://www.linkedin.com/in/jennylifowler/https://twitter.com/TheJennyLiAbout The Enrollify Podcast Network:Confessions of a Higher Ed Social Media Manager is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ask Rachel anythingWho's teaching our teens how to be good citizens; someone who feels a part of society and enagages meaningfully in creating a world we all want to live in rather than someone who just buys stuff?In this episode I talked with Lindsey Cormick, political scientist and author of How to Raise a Citizen, about why we parents must see it as our job to raise capable, engaged citizens. With civics instruction waning in schools, Lindsey shares actionable strategies to turn everyday moments into lessons about government, community impact, and problem-solving. We discuss how to engage disinterested teens, navigate polarizing topics calmly, model curiosity over certainty, and making local politics tangible for the younger amongst us. The great thing about Lindsey's message is we don't need to know all about politics to get our kids involved, we just need to be prepared to discuss whats happening around us. Perfect for parents who want to boost critical thinking, civic responsibility, and respectful dialogue at home. Resources and printable prompts available at teenagersuntangled.subtack.com.Lindsey Cormack:https://howtoraiseacitizen.com/https://constitutioncenter.org/Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comFind me on Substack: https://teenagersuntangled.substack.com/Instagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

In this episode of Daily Creative, we explore what it really takes to do meaningful, protected creative work in an age of perpetual noise and overwhelm. We kick off with a story from Claude Shannon, the mathematician whose revolutionary thinking about “signal vs. noise” in communication provides the perfect lens for today's creative challenges.First, we sit down with Ron Friedman, author of Superteams, who shares the non-obvious strengths that set high-performing teams apart—from deliberately managing time, energy, and attention, to building genuine interdependence, to treating recovery and feedback as critical components of ongoing excellence. Ron details how meeting habits, role clarity, and shared goals can be redesigned to reduce friction and allow great work to emerge.Next, Fred Marshall, author of Thrive, dives deep into Future Shock—the cognitive overload that leaders now face daily. He explains why structuring information flow, protecting focused attention, and designing your personal “ecosystem” are the new fundamentals of not just surviving but thriving. Fred outlines his Super 8 building blocks for a well-aligned life and offers practical frameworks for deciding where to direct our energy and attention, especially as AI transforms the landscape.Throughout, we return to a single question: amidst all the noise, how do we identify and safeguard the signal—the contribution that only we can make?Five Key LearningsProtecting the Signal Is Fundamental. Generating great ideas is only half the battle. The real challenge is intentional design—protecting the “signal” of valuable work from the ever-increasing “noise” of distractions, meetings, and obligations 02:35.Superteams Actively Design Their Collaboration. High-performing teams excel by building shared goals that require collaboration, clarifying roles around outcomes (not tasks), and using team-based incentives that foster interdependence 08:04.Meetings Should Never Be the Default. Superteams make meetings a last resort, use clear decision-making guidelines, and create focus time (not just “meeting-free” days) to allow meaningful work to happen within normal hours 11:10.Strategic Recovery Outperforms Passive Downtime. True recovery doesn't happen from just unplugging. Engaging in mastery experiences and activities that stretch you in new ways is essential to sustain ongoing performance and passion 16:28.Attention Management Is a Leadership Imperative. Our attention ecosystem must be curated just as intentionally as our task lists. Using clear frameworks to distinguish priorities, obligations, and noise protects the space needed for deep, creative, and strategic work—even as AI and cognitive overload increase 26:50.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.

David George is CEO & Founder at CRUX Workplace where he builds on his decades of experience in workplace design, facilities management, real estate management and strategy to help clients co-create high performing, flexible workplace designs that enable people to do their best work. Mike Petrusky asks David why he believes that workplace strategists must be involved from the outset to understand business processes and create effective briefs for architects and designers, while innovation is centered on enabling people to perform their best and feel joy and connection at work. Engaging employees early in the design process leads to higher acceptance and ownership of the change, and David says successful change management relies on three pillars: employee engagement, clear communication, and sponsorship from leaders within the core business. He suggests creating a steering committee including CRE, IT, HR, and FM to drive workplace projects and says organizations must move beyond traditional office designs conceived decades ago and embrace new ways of work aligned with how people work today. Tune in to hear Mike and David share practical advice and the inspiration you will need to be a Workplace Innovator in your organization! Connect with David on LinkedIn: https://www.linkedin.com/in/davidgeorge1/ Learn more about CRUX Workplace: https://www.crux-workplace.com/ Join the Workplace Evolutionaries community: https://we.ifma.org/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Notes Matthew 9:35-10:8 (9-23) Genesis 18:1-15 This episode explores the biblical themes of hospitality, divine promise, and social justice through the stories of Abraham, Sarah, and the teachings of Jesus in Matthew. It emphasizes the importance of vulnerability, compassion, and challenging misinterpretations of scripture, especially during Pride Month. Chapters 00:00 Introduction and Context of the Episode 02:58 Pride Season and Community Engagement 06:12 Annual Conference and Personal Recognition 08:59 Understanding the Gospel of Matthew 12:11 The Sending of the Twelve Disciples 15:03 Diversity Among the Disciples 17:54 Compassion as a Driving Force 20:56 Political Implications of Jesus' Message 23:53 The Nature of the Kingdom of Heaven 27:04 Strategic Outreach and Growth of Ministry 28:29 Authority and Vulnerability in Community 35:07 Hospitality: A Biblical Perspective 47:50 The Absurdity of God's Grace 58:46 Engaging with Difficult Texts

This episode features Carlos Garcia and Supna Doshi discussing their journey in creating a podcast focused on the human experience and mental health. They share insights on authentic conversations, podcast growth, and personal stories of resilience and connection."Everything is temporary, it will pass."Chapters00:00 Navigating Life's Hard Moments02:53 The Birth of a Podcast05:25 The Evolution of Conversations08:39 The Unique Podcast Experience11:20 Engaging with the Audience14:39 Personal Insights and Advice"You're not alone in the world." Other Takeaways*Keep going through tough times; you're not alone.*Authentic conversations create deep connections.*Engage with your audience for better impact.*Podcasting is a tool for healing and connection.*Stay true to your unique voice and mission.Follow their progress and journey after the show here:Carlos Last Episode on A Mental Health BreakSupna Last Episode on A Mental Health BreakSupport the showThank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988

Today, we delve into the often daunting realm of pricing expertise, guided by none other than John Ray, a luminary in professional consulting. John explains how the psychological barriers we impose on ourselves can significantly hinder our ability to price our services with the confidence they warrant, often leading to the undervaluation of the true worth of our offerings. He emphasizes the profound necessity of adopting a "Generosity Mindset," a concept he meticulously explores in his acclaimed book, which advocates for a transformative approach to business that prioritizes understanding and addressing client needs over mere transactional interactions.Through our conversation, we'll explore how self-perception, client relationships, and pricing strategies interact, and how genuine generosity can lead to sustainable business success. So, prepare to glean insights that may very well revolutionize your approach to business and pricing, as we navigate the landscape of value creation together. The discourse focuses on the essential tenets of leadership and the journey toward sustainable success. We delve into the profound insights shared by seasoned experts, who elucidate on the transformative strategies that distinguish the effective leaders from the rest. At the crux of this episode, we encounter John Ray, whose expertise lies in instilling confidence in professionals as they navigate the treacherous waters of pricing their services. Through his rich experience, encapsulated in his acclaimed work, 'The Generosity Mindset', John dispels the pervasive myths surrounding sales and pricing, urging listeners to adopt a mindset that celebrates value rather than fear it. This episode beckons you to reconsider your own perceptions of self-worth and the intrinsic value you offer, providing not just a roadmap for pricing but a philosophical shift towards a more generous approach to business that fosters trust and mutual respect. The conversation takes a candid turn as we explore the psychological barriers that inhibit professionals from confidently asserting their worth.John underscores the prevalence of negative self-talk, often referred to as 'stinking thinking', which can cloud judgment and inhibit growth. He adeptly navigates through the complexities of imposter syndrome, highlighting its insidious nature and the importance of reframing one's internal dialogue. By inviting listeners to reflect on their own narratives, the episode becomes a mirror, revealing the often-unseen potential that resides within each professional. Through humor and wit, we learn that self-doubt is a common adversary, but one we can conquer by embracing a more generous mindset—one that acknowledges our value and the positive impact we can have on our clients' lives. As we traverse through the nuances of pricing strategies, John introduces practical methods for engaging clients in meaningful conversations about value. He emphasizes the necessity of understanding client perceptions and the importance of asking for feedback. This interactive approach not only empowers professionals to align their pricing with the value perceived by clients but also fosters an environment of open communication and trust. The episode serves as a clarion call for all professionals, regardless of their industry, to embrace a mindset of generosity, where the focus shifts from mere transaction to meaningful relationships. This shift not only enhances business success but also rekindles the joy of serving others, reminding us that in the world of business, true success is measured by the positive impact we have on the lives we touch.Takeaways:In the realm of business, understanding the true value one provides is paramount to pricing effectively and sustaining success, as advocated by John Roy.The concept of a 'Generosity Mindset' is crucial, emphasizing that serving clients' needs can lead to long-lasting relationships and increased business growth.Self-doubt, often manifesting as negative self-talk, can significantly hinder one's ability to confidently price their services, a barrier that must be overcome.Engaging in genuine conversations with clients about their perceptions of value can illuminate insights that transform pricing strategies and ultimately drive business success.Links referenced in this episode:johnray.cogenerositymindset.comamazon.comMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

In this episode of the Glad and Longevity Podcast, Jeff Gladden and Jonathan Roseland delve into the world of biohacking and nootropics. They discuss the inspiration behind Roseland's journey into cognitive enhancement, the quest for effective smart drugs, and the role of nicotine in boosting creativity. The conversation also touches on the importance of a systems biology approach to personal development, emphasizing the need for personalized strategies in optimizing cognitive function and overall health. In this conversation, Jonathan Roseland and Jeff Gladden explore the themes of risk-taking, spirituality, psychedelics, and memory enhancement. They discuss the importance of embracing risk in various aspects of life, the spiritual dimensions of longevity, and the potential benefits of psychedelics for personal growth. Additionally, they delve into effective memory enhancement techniques and the power of the mind in shaping personal agency and identity.     For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways Nootropics can provide instant motivation and clarity. The quest for effective smart drugs is ongoing. Nicotine is recognized as a creativity enhancer. Personal development often requires a systems biology approach. Finding your edge is essential for personal growth. Racetams are a promising class of nootropics. Biohacking can lead to meaningful personal development. Understanding individual biodiversity is crucial in nootropic use. Living young for a lifetime involves taking calculated risks. Systems biology can streamline the process of finding effective nootropics. Finding your edge in life can lead to growth. Embracing risk is essential for learning and joy. Spiritual practices contribute to longevity and well-being. Psychedelics can facilitate profound personal insights. Memory enhancement techniques can significantly improve recall. The mind operates on both conscious and subconscious levels. Self-love and safety are crucial for personal development. Agency over one's life choices is empowering. Engaging in challenging activities keeps the mind sharp. Personal growth often requires stepping outside of comfort zones.     Chapters 00:00 Introduction to Biohacking and Nootropics 05:57 The Quest for Smart Drugs 12:05 Nootropics: Instant Motivation and Clarity 17:55 Exploring Racetams and Their Effects 23:45 The Role of Nicotine in Cognitive Enhancement 30:05 Systems Biology Approach to Personal Development 37:27 Riding the Edge: Embracing Risk in Life 45:40 The Spiritual Dimension of Longevity 51:39 Psychedelics and Spiritual Growth 58:32 Memory Enhancement Techniques 01:11:36 The Power of the Mind and Personal Agency   To learn more about Jonathan Roseland:Email: jr@limitlessmindset.com Website: https://www.limitlessmindset.com/ Facebook: https://www.facebook.com/limitlessmindset     Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.    

We live in a world that's more distracted than ever before. It seems impossible to cut through all the noise. But thankfully, there's something you can do to get noticed! In this episode, Mehmet Gonullu explains how you can use podcasting to establish real trust by choosing depth and transparency over hype in your content. Get ready to stop seeking attention and start building trust that lasts!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/386Chapters00:00 The Genesis of a Podcasting Journey02:26 The Power of Genuine Curiosity04:50 Building Trust Over Audience06:13 Transformative Conversations and Learning07:38 The Long-Term Value of Podcasting TakeawaysPodcasting started as a solo project for reflection.Engaging with guests reignited curiosity and learning.Trust is more valuable than audience size.Genuine curiosity leads to deeper conversations.Podcasting rewards depth and intimacy over reach.Building relationships is key to success in podcasting.The host often learns the most during conversations.Thought partnership is more important than thought leadership.Consistency and integrity build a strong reputation.In a noisy world, trust is the most powerful signal.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/386Send Alex Sanfilippo a text!