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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Jillian Kubala explores whether exercising while sick helps or hinders recovery, breaking down when it's safe to stay active and when rest is the smarter choice. Using the practical “above the neck” rule, she clarifies how to listen to your body while maintaining healthy habits. Discover how to protect your immune system, avoid setbacks, and make confident decisions about working out when you're under the weather. Read along with the original article(s) here: https://www.healthline.com/nutrition/working-out-while-sick Quotes to ponder: "Engaging in regular exercise is an excellent way to keep your body healthy." "Many experts use the 'above the neck rule' when advising patients on whether to continue working out while sick." "Ultimately listening to your body to determine if you feel well enough to exercise with a stuffy nose is the best bet." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise
Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help. MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/ WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a
In this episode of the Planet MicroCap Podcast, I'm joined by Jim Zimmerman, Founder & Fund Manager, and Abby Zimmerman, Research Analyst, of Lowell Capital Management to talk about their disciplined small-cap strategy built around what they call the “Fort Knox” balance sheet. At its core, it's about owning resilient, cash-generative businesses with little to no debt—companies that can not only survive volatility but use it to their advantage. We dive into why they focus on operating cash flow over EBITDA, how they hunt for overlooked “boring” niche leaders trading at value prices, what they look for in management teams, and why constant re-underwriting—“buy and homework,” not just buy and hold—is critical to long-term compounding in microcaps. We mention several companies and sectors during this conversation, and I'm not a shareholder in any of them. For more information about Lowell Capital Management, please visit: https://www.lowellcapitalmgmt.com/ Chapters: 00:00 Introduction to Lowell Capital Management 04:45 Jim Zimmerman's Investment Journey 09:52 Abby Zimmerman's Perspective on Investing 14:54 Core Investment Philosophy and Strategy 19:39 Engaging with Management and Assessing Companies 22:42 Evaluating Company Fundamentals 26:51 Avoiding Value Traps 29:37 Idea Generation and Networking 33:49 Learning from Investment Experiences 39:38 Evolving Investment Strategies Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. The purpose of this conversation is for informational and educational purposes only and should not be construed as a recommendation to purchase or sell any security. Planet MicroCap Holdings LLC and MicroCapClub LLC are not registered investment advisors. Planet MicroCap Holdings LLC, MicroCapClub LLC, its partners, contractors, members, subscribers, guests, and affiliates may or may not hold positions in one or more of the securities mentioned on this program and may trade in such securities at any time. Do your own due diligence and seek counsel from a registered investment advisor before trading in any security.
Frazer Rice and Bram Weinstein, the “Voice of the Washington Commanders,” discuss the shift in sports media for entrepreneurs. The current state of sports journalism is in flux, especially with the decline of the Washington Post’s sports section and its implications for local coverage. We explore the opportunities that come from this void. (Including the potential for new media ventures and the challenges of monetizing content in a fractured media landscape). The discussion also touches on the future of the Washington Commanders, the importance of audience engagement, and the evolving nature of podcasting and digital media. https://youtu.be/O0syDGcSkvU https://open.spotify.com/episode/3Ut9QRj7X9QD1pGEA6y6qt?si=39nLO2reQ8SK_nj0zenzDA Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com) Takeaways The Washington Post’s sports section closure is seen as a significant loss. There is a growing opportunity for new media companies to fill the coverage void. Monetizing media ventures requires innovative strategies and diverse revenue streams. Podcasters face challenges in gaining audience traction and monetization. The Commanders’ future depends on effective roster changes and health improvements. Engagement with the audience is crucial for media success. Digital platforms like YouTube provide exposure but limited revenue. The media landscape is rapidly changing, requiring adaptability. Local sports coverage is essential for community engagement. The importance of maintaining journalistic integrity in a changing media environment. SPORTS MEDIA FOR ENTREPRENEURS CHAPTERS 00:00 The State of Sports Journalism 02:59 Opportunities in Media 06:07 Monetizing Media Ventures 09:05 Navigating Podcasting Challenges 11:59 The Future of the Commanders 15:06 Engaging with the Audience DISCOVERING BRAM, THE COMMANDERS, AND AMPIRE MEDIA BRAM on SPOTIFY AMPIRE MEDIA ON YOUTUBE AMPIRE MEDIA WEBSITE Transcript of “SPORTS MEDIA FOR ENTREPRENEURS” Frazer Rice (00:00.686)Welcome aboard, Bram. Bram N Weinstein (00:02.551)Hey, Frazer, how are you? Frazer Rice (00:03.736)Doing great. The last time we spoke it was about three days before the Chicago Hail Mary, so I’m viewing that as good luck. That must have been something having to call that game. Bram N Weinstein (00:14.071)That was part of the most magical season I’ve ever been a part of. Not only first ever for the franchise, but 12 and five, NFC championship game, hadn’t done that in a generation. It was pretty incredible, yeah. Frazer Rice (00:28.652)No, as a skins fan, now commander’s fan, it’s been a long time, but it was a wild ride. One of the things that’s happened recently, which I know strikes near and dear to your heart, and frankly, for people who grew up sort of following it, has been, I guess, kind of the evisceration of the Washington Post sports section. And it’s got all sorts of impacts. But from your perspective, How do you make sense of that and what does it look like going forward for a city essentially that has all the major sports and the major paper not really covering it? Bram N Weinstein (01:09.719)I don’t make sense of it. I don’t understand it. I think at its core, The Washington Post is two things. It’s one of the most important publications in the world as the paper of record in the most powerful city in the world and the democratic center of the world. But it also is a local newspaper for one of the top 10 markets, top five markets in the country. And the idea that it would not cover its sports teams, or Metro desk, which, I know, you know, for our purposes, we focused a lot on the sports desk being shuttered. The Metro desk is too. So the Washington Post not covering the mayor’s office, city council meetings like in especially in these political times where, you know, the district budget is held by the federal government. To me, it doesn’t even it doesn’t compute that that wouldn’t exist. as far as like the sports section goes, which I think is like the lesser of the two real problems with this, but obviously is a real problem is, you I think for me, it feels like a death. I grew up reading the Washington Post. A lot of the reasons why I wanted to do what I wanted to do was through osmosis of reading Tony Kornheiser and Michael Wilbon and Tom Boswell and all of the great writers that came through the Washington Post. And I just don’t really understand how it’s not within the business model to be part of this. At the same time, you know, it does open opportunities for entrepreneurs like myself who have media companies and are always looking for new talent and always looking for openings. And I can tell you that void is going to get filled. But I do think it is sad that the Washington Post could not figure out a way to modernize itself to allow its coverage to continue for its loyal readership. This is a local paper that isn’t covering local news. That is astoundingly terrible in terms of a business practice to me. Frazer Rice (03:14.317)It’s weird because from my perch here in New York, I work across the street from the New York Times building and there’s a little bit of sort of guffawing that the New York Times has turned into a gaming company and sort of a media company second, which has helped to subsidize its continued commitment to long form journalism. But even then, I mean, it’s really focusing on arts and leisure and cookbooks and wordel and all sorts of things like that. And it’s a shame that the Washington Post either couldn’t pivot in that direction or otherwise make sense of things. Bram N Weinstein (03:48.727)Is the business model of media the same that was no. so there are a few things that play here to be fair. I’m not asking Jeff Bezos to lose money. You know, like, or just be the beneficiary to subsidize something, but you do bring up a point, which is. And I read this quote recently from, the old ownership group, the Graham family, who basically said. “You know, the newspaper is a grocery store. Like you are supposed to go in there and pick all the different things that you want. And hopefully there’s something for everybody or hopefully a number of things for everybody. And in modern times, the New York Times has done a very good job of putting together a new modern grocery store for people. So there’s a variety of different things that does subsidize the important work that it does. And in the end, like to me, the New York Times and the Washington Post and maybe the Wall Street Journal. Are the three most important newspaper entities, if you can call them that, in the United States of America. And for one of them to not understand their role in protecting democracy, in covering our world, in informing the readership, whether it’s locally or nationally, to me is an absconding responsibility. So I don’t know what the answer is. Again, I’m not like demanding Jeff Bezos just…money to keep things subsidized. Like it is a business and I understand that, but there must have been better ways to go about it or maybe, you know, sell it to someone who does have ideas because it’s important for its foundations to remain intact. And so I just, you know, for me, it’s, been hard to digest, honestly. And like to your original question of like, like, how do you make sense of it? I really don’t. I don’t make any sense of it. Frazer Rice (05:39.692)Well, you also now have a fledgling media company and I’m a devourer of yours and Kim’s and Standix podcasts and I learned something from it each time. I see an opportunity there if major component of the media establishment in the area is abdicating its role, not only to the major sports that aren’t getting covered as much. There’s an opportunity there. But even like the local hotbed sports like lacrosse, they’re completely ignored, I would imagine. And that might be a way to sort of get some grassroots component going. Bram N Weinstein (06:17.195)Yeah, we also here with my company Empire see the opportunity, unfortunately, but we do. And there’s a lot of talent that is available. There is a void in coverage. We know, you know, the size of our community, the appetite for sports. And so, you know, I don’t want to say too much, but we are actively seeking partners to expand in a pretty large way if possible. So Frazer Rice (06:24.045)Right. Bram N Weinstein (06:46.067)We’re working towards that and I’ve been working towards that and moving very fast in the hopes that we’re not the only ones thinking this like you. There’s a lot of people thinking there’s an opportunity here. I wish it wasn’t the opportunity that it is, but it has presented itself and it’s an opportunity that we intend to see through. So we are actively speaking to a number of different interested parties about funding a major expansion of what we’re doing. Frazer Rice (07:11.379)Really cool. Well, I’ll be sure to keep an eye on that as it develops. When you’re thinking about sort of the money making aspect of it, we don’t do things for free and it’d be lovely if we all had time and disposable income to do that without giving away the playbook because you’re raising money and you don’t want to give that up necessarily. But how do you think about that in terms of delivering value for sponsors or advertisers or the general audience? Have you made any…sort of commitment strategy-wise there. Bram N Weinstein (07:42.197)Yes, digital audio video forward. You know, I also believe in enterprise journalism. I also very much believe in long form journalism, but the audience appetite for it is limited. And so you do have to subsidize it. And that comes in the form of a number of different properties repurposed for different platforms in various ways, podcasts, video shows, YouTube. All offer opportunities to monetize the same content. I have been studying very closely the things the New York Times has done and thought about what kind of engagement tools would be necessary to be an added perk for those who would end up probably subscribing to a situation like this. So there are a lot of different types of financial models. One is subscriptions. in a variety of different ways, whether it’s premium content, newsletters, one of them is obviously advertising, which would come with YouTube or different streaming channel, streaming network, podcasts, obviously, sponsorship, which could go across the board for all of the different categories. And, lastly, live events. And this is something that we are very capable of doing as well. So there are a tremendous amount of different models to make money. None of them are easy. And because the audiences are so fractured, I think you have to find ways to make financial streams in the same content in various different forms. But we’re willing to do that. And we’ve already kind of done that with what I’ve done with Empire on a very limited role, which is why we think we’re ready to make this expansion and move. But we need an investor to buy in and to the investors, I would say to them, we intend to make you money and we intend to be something that could be purchased in a three to five to 10 year plan. So we understand the importance of making sure that the investment is paid off in the end as well. Frazer Rice (09:52.205)Cool. Are you thinking about expanding into other subject matter areas? you’re in DC, so politics, guess, would be a natural fit. Right. Bram N Weinstein (09:59.965)Not really. And I wouldn’t personally, like, I just don’t feel like that’s my expertise. So no, but like, could we be something like the ringer where you’re looking into culture, you’re looking into arts, music, dining, those types of things? Yeah, I think like that’s something I’m not sure that I would move fast into a realm like that. Like we see the void in sports coverage for this marketplace. We would like to fill that void. And whatever we do after that would be dabbling in those spaces to try to, again, find new ways to find new audiences. But we want to go with our core products first. And certainly for me personally, the politics world is completely above my pay grade. So I’m out of that. Yeah. Frazer Rice (10:46.028)It’s above everybody’s I think if anybody could figure it out It’s it’s one of those Rubik’s cubes that it’s not worth solving oftentimes So, you know one of the things I don’t know if I’d struggle with or I’m Would like to expand on my front is just getting my podcast out to more people and the concept of discover ability and one of the strengths that I think you have Is you know your current position in traditional media with the commanders? Keim has it a little bit with ESPN, Ben Stendig has it with his Substack, which isn’t traditional media, but there’s different outflows on that front. How do you view that competitive advantage in terms of getting the message out and almost having a bit of a head start over some of the other possibilities out there? Bram N Weinstein (11:30.175)Yeah, well, I think there was always like, you know, for the podcast world. Yes, anybody can do a show and you know, they could be good. The reality is, though, you know, the people who already have stakes in the marketplace, at least from name value, are always going to have a head start. It’s going to come down to how you market yourself and how you go about getting your show out there as much as possible. The reality is you need some level of a robust social presence to get to as many eyeballs or ears as possible. And if you don’t, then you typically have to kind of go down a paid route of making sure that it gets into algorithms. And so it’s a hard climb, like for sure. You know, like when podcasts and kind of open the gates for everybody, same thing with YouTube, like Frazer Rice (12:14.54)Mm. Bram N Weinstein (12:23.444)You know, there’s going to be a lot of success stories. There’s going to be a lot more people who are either doing it for love of the game, but not for money. And that’s just the reality of how much time any person has to give up to content. And secondarily, who can get to enough of an audience to make it worthwhile? As you probably know, you need thousands of downloads to really make any kind of real money at all on a podcast episode. Getting to thousands of downloads. doesn’t sound like a big, like if I said, you have to get to a thousand, like a thousand doesn’t sound like a lot for one episode, but it’s way harder to do. wager a guess that 90 % of podcasts do not reach 1000 downloads per episode. So it’s a very hard number to reach. And if you really want to make money, money on it, we’re talking about getting 10,000 an episode. Sure, anybody like myself that has various different platforms I can use to promote my own shows has a head start in that manner. And that would always have been for anybody in traditional media who had a following to start with, if they were willing to jump into the digital side quickly, they were always going to have a head start because they already had an audience that was built in. It was just converting them. Frazer Rice (13:39.572)You know, and for me, the conversion isn’t so much, you know, buying pillows or mattresses from the advertising that comes on the show. I don’t have any advertisers. The ROI for me is, in a client, one client, maybe listening to it and then calling up. And all of a sudden that pays for everything, in sort of my day job. Bram N Weinstein (13:52.992)Yes. Bram N Weinstein (13:57.813)Yeah, well, I think you’re actually looking at it the right way. Like, could your show end up having a big audience? Yeah, of course it could. But like, the reality is for most people who are doing podcasts for the other purpose, which is either marketing, client curation, branding, like those have extraordinary value to like my company’s done a lot of B2B type podcasts. And I explained this, you know, to them, and most of the people I work with aren’t looking, they don’t think they’re going to be Pat McAfee. But like, they understand that like, The value in doing this well is going to get paid back exponentially in client curation, marketing, entering new market spaces, expanding business opportunity, because it done well, it can really have that kind of benefit for you. Frazer Rice (14:43.563)How do you make sense of all the different platforms that are out there? You know, I converted to video because ignoring YouTube meant basically ignoring Google and I was like, well, that’s dumb. I know, Spotify’s out there. iTunes has just converted to video. And then you’ve got all the different podcasts, platforms, et cetera, et cetera, et cetera. How do you, it just seems like it changes weekly in many ways as to what’s in favor, what’s not. When you’re making a bet on your company, how do you deal with that? Bram N Weinstein (15:06.996)Yeah. Yeah, think. Yeah, it’s hard. Things have changed a lot. Like, for the most part, we double up our podcasts now and they’re taped on video. So they’re disseminated with not a tremendous amount of production value behind them. And of course, you know, used as audio podcasts as well. So it’s a two in one situation. And we find that YouTube. The advertising dollars there are very small, but the exposure, not unlike when we were talking about kind of marketing yourself, the exposure of being there, if you can get thousands of views, often offers up a lot of different opportunities. Sponsors prefer to be visually seen than just audibly heard. So like in both of those cases, they can be beneficial. like we don’t frankly make a lot of like we have on YouTube. We only have two primary shows with Empire Media that are on YouTube on our channel. We have about 18,000 subscribers now and we get on an average month like 127,000 views between just the two shows, which is a lot, know, especially for like a niche thing where we’re really just talking about one thing, the commander. So we’re like, we’re not expanding out much more than that. So it’s a very niche thing and yet we’re getting a really, really sizable number. Frazer Rice (16:11.787)That’s good. Bram N Weinstein (16:25.15)If I told you how much money we get paid for that, you’d laugh like it’s it’s pennies on the dollar. But the exposure of having it and the amount of views and impressions that it generates gets us sponsorship opportunities because people want to be part of that. And that’s where the real opportunity comes with YouTube. As far as like using Facebook Live, IG, like TikTok, I suppose. Like. I don’t know, like I don’t think you can be everywhere. I think the idea is to try to be, I think you’re talking to different audiences on each of these things. So I don’t think it’s one size fits all. And it has to be worth it. For me, it has to be worthwhile. Like, is there a reason why we’re there other than we’re just trying to get people but if there’s no benefit of a carryover beyond it and it just happens to hit their feed, but we’re not getting any sponsorship money out of it or any activation out of it? Well, then what was the point? So I’m always looking for right places to be. But there has to be an incentive structure that makes sense, either true carryover audience growth or obvious sponsorship opportunity. Frazer Rice (17:32.076)The cost of coordination of all of that too starts to overwhelm. I know you’ve got a schedule to keep here. I would be silly not to ask about my commanders a little bit. Two new assistant coaches, offensive and defensive coordinator, lots of changes coming in terms of personnel and hopefully sort of a rethink of Jaden and hopefully a lot better health going into next year. But… Bram N Weinstein (17:36.17)Yes. Yeah. Frazer Rice (17:59.84)Potentially better division in many ways, how do you see things going forward? Bram N Weinstein (18:04.71)I don’t know what their team looks like yet. So this is like a hard question to answer because I think they’re going to be very aggressive in free agency and then obviously they have the seventh overall pick. I kind of need to see what their roster looks like before knowing. I you know, David Blough been here the last couple of years. He is one of these very young, very impressive people. I’m glad they kept him in the building. It’s a big ask to jump from where he was to go to offensive He at least is talking a big game like he’s ready for this and I hope he is, you know, like we’ll have to see. I think a lot of it will have to do with the quarterback stays healthy and that just didn’t happen a year ago and the whole team didn’t stay healthy. So they fell apart and you know, like I don’t think health was the only reason they had the record they had, but I think the health made it worse than it could have been like their record probably would have been a little more respectable if the health wasn’t as bad as it was. Hopefully Jayden stays healthy. He’s fine now. So hopefully he stays healthy and on defense Deonte Jones. This is his first opportunity doing this but he’s actually been in the league for 20 years and he’s worked with every almost every major defensive coordinator up until this point So he feels like someone that’s been overdue for an opportunity. I like the system He’s coming out of does he have the personnel to win with I don’t think right now and that’s why I’m like Let me see what they do in free agency. How much money do they spend at what positions? How are they looking to upgrade that side of the ball? And if they bring in what I think will be two, three, four new starters, whether it’s via the draft and free agency combined, then I think we could have a different conversation about what I think it’s gonna look like, because I kinda need to see what the roster looks like first. Frazer Rice (19:44.691)No, there’s so many holes in the free agency component. Not to pin you down on a record going into next year, because we don’t even know what the components are going to be. To that end, as you said, the injuries were a real problem. Everything that possibly could go right in 2024 didn’t in 2025. How does that work over the course of time in terms of regression to the mean? Is just every season completely different or is there something that carries over? Bram N Weinstein (20:19.542)So 2023 was nothing like 2024, which was nothing like 2025. So we’ve had a roller coaster for sure. Um I last year was a surprise like. If you had told me the beginning of the season look like the schedules too hard. They had too many injuries. They went 9889 didn’t make the playoffs. I would have believed you. You know, like it’s just things were just harder to try to replicate. I didn’t expect what ended up. So can they flip that back around and be more competitive again? I do believe so. I also agree with something you said, which was. Right now and again don’t know what the teams look like exactly yet, but I do think the division on the whole will be better. The Giants will be better coached for sure. They have a lot of defensive talent and we’ll see if Jaxson Dart takes another step. And if that’s the case, the Giants may be more formidable than they’ve been in 10 years. The Eagles are still going to have a very, good roster. No matter Frazer Rice (21:04.938)Mm-hmm. Bram N Weinstein (21:16.106)Whatever they do this off season, even if it includes moving off of a couple of primary people, they still have an extremely strong high level roster. And I like how the Cowboys pivoted from Micah Parsons. I know it hurt them last year, but I do like what they did in the return that they got since. So they play their cards right. They could be in line to really make a jump back this year. Like they’re the ones that feel kind of ready to me. If they play their cards right and if they don’t end up, which is the second part, which is never they avoid, they never avoid this. They turn themselves into a circus. So if they could ever stop turning themselves into a circus, I think it would serve them. You know, I think it would be a very positive outcome for them, but their owner doesn’t live in that world. He likes to be a ringmaster. And, you know, I think that that’s probably more than anything been the hindrance to them winning a Super Bowl over the last. Frazer Rice (21:55.004)You Bram N Weinstein (22:14.422)30 years, they’ve had good enough teams to do it. They just don’t and I think they get in their own way. But you know, maybe this year’s a little different for them. Frazer Rice (22:21.364)No question. Alright, how do people find Ampire and sample all the different media that you’re putting out there? Bram N Weinstein (22:31.766)YouTube is Empire Media AMPIRE. We have our YouTube page. You can find that there. My show is under my name, Bram Weisside Show. John Keim Report covers the commanders and Last Man Standing is Ben Standing’s show. And who knows, maybe in four to six months, we’ve got some new offerings. I’m hoping that’s gonna be the case pretty soon. Frazer Rice (22:51.466)Terrific. Thanks for coming on, Bram, and rootin’ for your success. Bram N Weinstein (22:55.414)Thanks a lot. Take care BRAM on “WEALTH ACTUALLY” three days before the JAYDEN HAIL MARY Keywords: sports journalism, Washington Post, media opportunities, podcasting, Commanders, monetization, audience engagement, digital media, sports coverage, media landscape Titles The Decline of Sports Journalism Seizing Media Opportunities https://www.amazon.com/Wealth-Actually-Intelligent-Decision-Making-1-ebook/dp/B07FPQJJQT/
Carolyn Adriano died from an accidental drug overdose in May of this year, but in reality it was Ghislaine Maxwell and Jeffrey Epstein's abuse that led to her death. After suffering years of abuse at the hands of Maxwell and Epstein, Carolyn was "aged out" because she hit the age of 18 and from there things continued to spiral. Experiencing trauma can have profound and lasting effects on an individual's mental and emotional well-being. Some people who suffer trauma turn to drugs as a coping mechanism, seeking relief from the intense psychological pain and distress that trauma can bring. This summary explores the complex relationship between trauma and substance abuse, shedding light on the factors that drive individuals to self-medicate with drugs.Trauma, whether caused by violence, accidents, natural disasters, or other distressing events, can lead to feelings of helplessness, anxiety, depression, and flashbacks. These emotional responses can be overwhelming, and some individuals may resort to substance abuse as a way to numb their pain and temporarily escape from the traumatic memories.Several key factors contribute to the connection between trauma and drug use:Emotional Relief: Drugs like alcohol, opioids, or stimulants can temporarily alleviate feelings of sadness, fear, and anxiety. Individuals may use drugs to experience emotional relief, even if it's temporary.Self-Medication: Some people turn to drugs as a form of self-medication to cope with their symptoms. They may not have access to or awareness of healthier coping strategies, such as therapy or support groups.Escapism: The effects of certain drugs can create a sense of detachment from reality, allowing those who have experienced trauma to temporarily escape from painful memories and emotions.Peer Pressure: Social environments where drug use is prevalent can encourage individuals to try substances, especially if they are already struggling with the aftermath of trauma. This can lead to a cycle of drug abuse as a means of fitting in or seeking connection.Biological Factors: Trauma can affect brain chemistry and increase the vulnerability to addiction. It can lead to changes in the reward system of the brain, making individuals more susceptible to substance abuse.Risk of Re-traumatization: Engaging in risky behaviors associated with substance abuse can increase the risk of re-traumatization, perpetuating a cycle of trauma and addiction.(commercial at 7:53)to contact me:bobbycapucci@protonmail.comsource:Ghislaine Maxwell sex trafficking victim OD'd but really it was murder | Toronto SunBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Timestamps: 00:00 - Introduction & Toxic Soup Overview 01:49 - Dr. Wendy Myers' Origin Story 03:15 - Introduction to Detoxification 03:48 - What Are EMFs? 06:10 - Why EMFs Matter for Kids & Teens 09:07 - The Electronic Babysitter Problem 10:30 - Tips for Limiting Kids' Screen Time 12:16 - Engaging vs. Electronic Parenting 15:21 - Hardwiring & Alternative Solutions 16:40 - Sleeping with Phones Discussion 20:17 - Introduction to Oura Ring 23:00 - Body's Substitution Strategy 26:20 - Where to Find Dr. Myers 27:08 - Key Takeaways Recap In this eye-opening episode of The Holistic Kids Show, hosts Zane and Martin sit down with Dr. Wendy Myers, a naturopathic doctor and internationally recognized expert on heavy metal detoxification and EMF protection. What You'll Learn:
Carl Nelson, President and CEO for Transform Minnesota, talks about the need for Christians to be talking about finding solutions and the desire for law-abiding immigrants to be able to work, worship, and live in peace. Social media expert Chris Martin shares about the idea of an "admin night" and the danger of suppressing the Gospel when we fail to suppress our sin nature. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
In this episode of Healthy Wealthy & Smart, Dr. Rachel Zoffness, MS, PhD, a leading pain scientist, discusses the complexities of pain, emphasizing that it is not merely a physical issue but a biopsychosocial phenomenon. She shares insights from her upcoming book, 'Tell Me Where It Hurts,' which aims to debunk myths surrounding pain and provide a comprehensive roadmap for healing. Dr. Zoffness highlights the importance of understanding the various factors that contribute to pain, including emotional and social aspects, and advocates for a multidisciplinary approach to pain management. The discussion also emphasizes the power of hope and the need for improved medical school education on pain science. Takeaways · Pain is not just a physical phenomenon; it is biopsychosocial. · Understanding pain requires knowledge of biological, emotional, and social factors. · 96% of medical schools lack dedicated pain education. · Patients with chronic pain need a roadmap for healing. · There is always a recipe for pain, and it can be changed. · Movement is a crucial ingredient in managing pain. · Engaging in joyful activities can reduce pain perception. · A multidisciplinary approach is essential for effective pain management. · Hope is a central theme in treating chronic pain. · Pain management should focus on empowering patients. Chapters · 00:00 Introduction to Pain Science and Its Misconceptions · 06:03 The Biopsychosocial Model of Pain · 11:43 Understanding the Pain Recipe · 17:50 Transforming Medical Education and Clinical Practice · 23:51 Hope and Empowerment in Pain Management More About Dr. Zoffness: Dr. Rachel Zoffness is a pain scientist, pain psychologist and thought-leader revolutionizing the way we understand and treat pain. She's an assistant clinical professor at UCSF, lectures at Stanford, and consults on the development of pain management programs around the world. She was trained at Brown, Columbia, UCSD, and Mt. Sinai Hospital, and is a Mayday Fellow. Her new book, Tell Me Where It Hurts, drops March 2026 and will be translated into more than 25 languages. Resources from this Episode: Dr. Zoffness Website Dr. Zoffness in Instagram Buy "Tell Me Where it Hurts" on Amazon Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
Kara Powell invites Skye Jethani from the Holy Post Podcast to share how he approaches challenging conversations. Listen in as Kara and Skye discuss how to approach difficult topics and why it is worth finding ways to bring those discussions into our local, embodied expressions of the church and youth ministry. About this Season: The Future-Focused Leadership season is hosted by Dr. Kara Powell, author and executive director of FYI. Kara invites pastors and leading voices to share leadership principles, lessons, and skills that will keep us future-focused and rooted in Christ. BOOK: What if Jesus was serious about Justice? by Skye Jethani Sign up for our email list: https://fulleryouthinstitute.org/subscribe Related FYI resources: BOOK: Future-Focused Church: Leading Through Change, Engaging the Next Generation, & Building a More Diverse Tomorrow. BLOG: "What you need to know about Gen Alpha in 2026"
"I believe that education is all about being excited about something. Seeing passion and enthusiasm helps push an educational message. "In 2026, many parents, teachers and coaches are asking the same question. What is happening to our children?Across schools and communities, we are seeing more aggression, faster escalation of conflict, online humiliation spilling into classrooms, and young people struggling to regulate strong emotions. At the same time, childhood is now lived through screens in fast, stimulating, comparison-driven digital environments that developing brains were never designed for.In this episode, I sit down with Bryan, Head of Student Engagement, football coach, father and husband, who works with young people every day. We talk honestly about what he is seeing on the ground. Rising reactivity. Exposure to gambling culture through sport. Earlier access to drugs and alcohol. The growing pressure that boys and girls are facing in 2026. This is not a blame conversation. What does constant stimulation do to a developing brain? How does sleep loss affect impulse control? Why are some conflicts escalating so quickly? And what can parents, schools and communities actually do to help?We explore the neuroscience of regulation, the difference between character and capacity, and why connection must come before correction. Most importantly, we focus on practical steps. Strengthening sleep, protecting childhood from screens, rebuilding community boundaries, and restoring the conditions that help children thrive.Screens are not the only factor. But unregulated exposure in developing brains is not neutral. If we want safer communities, we must build stronger nervous systems. If we want resilient adults, we must protect childhood.Based on the sources, physical activity is not viewed as a reward but as essential biology that supports the nervous system and builds the capacity for frustration tolerance. The following activities and approaches are highlighted as beneficial:• Team-Based Sports with "Flow": Engaging in sports that emphasise team dynamics—like the New Zealand All Blacks' "caterpillar" model—helps students move away from individual frustration and social comparison. When a team "flows" together, they learn to communicate and work together to "fix links" when someone fails, rather than a student feeling like a "loser" when they don't personally score.• Outdoor Time: Restoring outdoor time is considered a high-leverage intervention to help regulate the nervous system. This provides a necessary break from the chronic load of digital stimulation and screens, which often depletes a student's ability to handle setbacks.• Mindful Movement and Stretching: Incorporating daily stretching can help transition the brain from a reactive state to a centred one. These "tiny habits," when done consistently, help rewire the brain for better emotional control and less reactionary behaviour.• Walking and Connection: Physical activities that facilitate conversation, such as group walks, can help students and adults alike "unpack" their day and process frustrations through connection rather than isolation.• Competitive Play with Resilience Modelling: While competitive sports like football or rugby league can be sources of frustration, they serve as a training ground for resilience if adults model how to "bounce back" after a loss rather than blaming others.Ultimately, these activities support frustration tolerance by strengthening human capacity—including social intelligence and emotional regulation and to keepSupport the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com
Can sexuality change? Should we seek to change it? Andrew, Ashleigh and Adam talk it through. Adam also shares his journey towards openness to dating a woman, despite his enduring experience of same-sex attraction.Resources mentioned and relatedResearch relating to sexual fluidity: What Does Heterosexuality Mean? Same-Sex Attraction, Behaviors, and Discomfort Among Self-identified Heterosexual Young Adults from Spain, Archives of Sexual Behaviour Lisa Diamond on sexual fluidity of men and women, Cornell University Individual fluidity of sexual identity in Stockholm County, 2010 to 2021, European Journal of Public Health Sexual Orientation Identity Mobility in the United Kingdom: A Research Note, Duke University Press Population Trends and Individual Fluidity of Sexual Identity Among Stockholm County Residents, JAMA Network Who Counts as Sexually Fluid? Comparing Four Different Types of Sexual Fluidity in Women, Archives of Sexual Behaviour Sexual Identity Fluidity Among Sexual Minorities: Gender Differences in Determinants of Fluidity and Health-Related Outcomes, Journal of Homosexuality Stories of mixed-orientation marriage:Sean's storyKatherine: The Power and Beauty of Stories (Different Stories #3), Living Out PodcastPaul: Responding to Our Desires (Different Stories #5), Living Out Podcast Nat and Matt: Mixed-Orientation Marriage (Different Stories #9), Living Out PodcastOther resources:Resources on Conversion TherapyIs Same-sex Attraction Inherently Sinful? (Questions No One Wants To Answer #4), Living Out PodcastIs Exorcism Ever An Appropriate Response to Same-Sex Attraction?, Andy RobinsonBorn Again This Way by Rachel GilsonGay Girl, Good God by Jackie Hill PerryAn Impossible Marriage by Laurie & Matt KriegAnd if this series is raising more questions than it answers, ask us those questions here!
how do Angelenos see themselves? How does the world see Los Angeles? CEO of Cultural Insights Agency, ThinkNow, joins the show to release their latest marketing research report and discuss why Los Angeles is the Nation's coming attractions! Life and Business happens here first, and the City is about to step onto the world's biggest stage where the brand opportunities are massive. In this episode of Entrepreneurial Thinkers, Rob Ryan sits down with Mario X. Carrasco, co-founder of cultural insight agency ThinkNow, to discuss what makes Los Angeles such a powerful engine for innovation, culture, and economic growth. With the 2026 NBA All-Star Game, 2026 World Cup, 2027 Super Bowl, and 2028 Summer Olympics & Paralympics all on their way to Los Angeles, they explore how culture shapes consumer behavior, where real opportunities are emerging, and what Entrepreneurs and Big Brand Executives need to understand now to stay ahead in one of the world's most dynamic cities.DOWNLOAD THE ThinkNow L.A. REPORT HERE: https://la.thinknow.com/Feel free to follow and engage with MARIO here:LinkedIn: https://www.linkedin.com/in/marioxcarrasco/Instagram: https://www.instagram.com/mxcarrasco/Threads: https://www.threads.net/@mxcarrascoInstagram Business: https://www.instagram.com/thinknowglobalWebsite: https://thinknow.com/We're so grateful to you, our growing audience of entrepreneurs, investors and community leaders interested in the human stories of the Entrepreneurial Thinkers behind entrepreneurial economies worldwide.As always we hope you enjoy each episode and Like, Follow, Subscribe or share with your friends. You can find our shows here, and our new Video Podcast, at “Entrepreneurial Thinkers” channel on YouTube. Plug in, relax and enjoy inspiring, educational and empowering conversations between Rob and our guests.¡Cheers y gracias!,Entrepreneurial Thinkers Team.Chapters00:00 Introduction to Entrepreneurial Thinkers and Mario Carrasco05:16 The World in One City: Understanding the Report08:14 Los Angeles: A Hub of Economic Opportunity11:10 Cultural Insights: The Identity of Los Angeles13:58 The Future of America: Multiculturalism in Los Angeles17:06 Marketing Strategies for a Diverse Audience20:08 Neighborhood Microcultures in Los Angeles23:14 The Importance of Localized Marketing26:09 Engaging with the Community: Lessons for Brands29:08 The Role of Sports and Cultural Events in Identity32:15 Conclusion: Embracing the Future of Los Angeles38:10 The Power of Team Apparel and Generational Trends41:20 Community Engagement Through Watch Parties46:22 Leveraging Data for Brand Opportunities49:39 Understanding ThinkNow's Role in Cultural Insights54:06 The Importance of Long-Term Client Relationships59:00 Applying Insights for Civic Engagement01:03:48 Key Takeaways from the World in One City Report
In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about Will’s recent travel to Hawaii, trade HILARIOUS stories about their grandparents, and get asked their opinion on whether a child should be circumcised or now — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a warm welcome to our first ever guest host before they dive into some hilarious conversations, including: Will’s Dad Hack Pivot after missing Ballet Will read his book from his mother A PT6 email that leaves us in SHAMBLES Other highlights include: An MT6er in need of LOVE Sherm’s Near Death Experience (GOOD)
Send a textNamaste Spacemen. Today, we're talking about meditation. Specifically, how to make meditation a regular, achievable thing. We talk about Dan Harris's book, 10% Happier. It's a fantastic read that really helps to normalize meditation and mindfulness. And, we provide practical tips on how to meditate and a few resources to get started. So listen in and transcend space and time. keywordsmindfulness, meditation, Dan Harris, 10% happier, therapy, mental health, self-improvement, awareness, emotional regulation, meditation apps takeawaysMindfulness is essential for emotional regulation and self-awareness.Meditation can be a practical tool for improving relationships.It's important to focus on the process of meditation rather than the outcome.Skepticism about meditation is common, but awareness is key.Meditation can be integrated into daily life with consistency.Using apps can help guide meditation practices effectively.Meditation is not about clearing the mind but acknowledging thoughts.Finding a comfortable position is crucial for effective meditation.Resources like '10% Happier' can provide valuable insights into mindfulness.Engaging in mindfulness can lead to a more fulfilling life. sound bites"I can't remember anything.""It's a muscle-building exercise."Chapters01:40 Exploring Mindfulness and Meditation04:41 Book Discussion: 10% Happier by Dan Harris07:44 The Role of Meditation in Relationships10:39 Personal Reflections on Mindfulness13:34 Conclusion and Key Takeaways13:56 The Chill Vibe and Mic Check14:43 Critique of Spiritual Authors16:12 Engineering Anxiety Management17:38 Bridging Analytical and Intuitive Approaches18:23 The Challenge of Clear Communication19:37 The Complexity of Meditation21:08 Philosophical Insights on Meditation23:19 Recognizing and Accepting Thoughts23:49 Normalizing Meditation for Everyone25:10 Therapy and the Search for Answers26:50 The Power of Little Things29:00 Meditation Experiences from the Past30:56 Spirituality vs. Practicality in Meditation33:22 Voice and Delivery in Meditation Apps37:42 Guided Imagery and Meditation Techniques38:41 The Nature of Meditation41:50 Daily Meditation Practices47:45 Understanding Awareness and Mindfulness51:59 Resources for Meditation and MindfulnessSpread the word! The Manspace is Rad!!
In this episode of PPC Live The Podcast , Anu Adegbola hosts Adam Dale and Shaquira Jeyasingh from Opteo, discussing the evolution of digital marketing tools, the impact of AI on Google Ads management, and the importance of customer engagement. They share insights on the challenges faced during the rebuilding of the Opteo platform, common mistakes in PPC management, and the future of AI in marketing. The conversation emphasizes the need for transparency, adaptability, and understanding customer needs in a rapidly changing landscape.TakeawaysAI has fundamentally changed the role of Google Ads managers.Opteo has undergone a significant rebuild to adapt to market changes.Customer transparency is crucial during periods of change.Knee-jerk reactions to new tools can hinder effective marketing strategies.Engaging with customers directly can provide valuable insights.The importance of maintaining fundamental knowledge in PPC management.Automation tools should complement, not replace, human oversight.Understanding the evolving landscape of digital marketing is essential.The future of AI in marketing presents both opportunities and challenges.Building a multi-channel approach is key for modern marketing tools.Chapters00:00 Introduction to PPC Live and Opteo06:35 Fun Facts and Personal Insights11:25 The Impact of AI on Google Ads Management16:04 Navigating Changes in Automation and User Trust21:10 Rebuilding the Platform: Challenges and Solutions24:37 The Importance of a Holistic Business View26:24 Customer Retention and Transparency During Change28:48 Understanding Customer Sentiment and Communication30:34 Key Takeaways from the Journey of Change34:41 Common Mistakes in PPC Management37:28 The Future of AI in PPC Advertising41:06 Fun Reflections on PPC Careers48:40 Outro.mp3Find Opteo on LinkedInEarly Access to revamped Opteo platform PPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Join us for PPC Live Online on Apr 29thJoin our Whatsapp groupSubscribe to our Newsletter
In this episode, Ashley Campbell explores the themes of fear, vulnerability, and the journey towards self-discovery through the lens of Nicodemus's story. She emphasizes the importance of seeking truth, understanding one's own feelings, and the impact of others' opinions on personal growth. The conversation encourages listeners to confront their fears and seek a direct relationship with Jesus for personal revelation and healing.Chapters00:00 Introduction to Fear and Light02:16 Understanding Fear and Vulnerability04:50 Nicodemus: A Journey from Darkness to Light10:55 The Impact of Others' Opinions16:56 Seeking Truth and Personal RevelationTakeaways-Fear can prevent us from stepping into the light.-Grace and truth are interconnected in our journey.-Nicodemus's visit to Jesus symbolizes the search for truth.-We often let others define our lives and decisions.-Trusting oneself is crucial for personal growth.-Self-reflection leads to deeper understanding and healing.-You can only help others as much as you have helped yourself.-It's important to seek personal revelation from God.-Groupthink can hinder individual understanding and growth.-Engaging with Jesus directly is essential for spiritual healthKeywordsfear, light, Nicodemus, vulnerability, truth, self-discovery, personal growth, faith, healing, discernmentWant to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donationbecause you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group that will equip you with the knowledge of the History of the United States, what the Constitution means and how you can preserve thisgreat nation we live in?Join my paid group today! For only $10 a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1
Watch this insightful presentation on the topic "Engaging Deeply With The Youth Of Today" delivered by the Youth Director of The Church of Pentecost and NGN Africa Co-Chair, Apostle David Nyansah Hayfron. Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode of Some Joyful Noises, we delve into the profound thematic interplay between music and visual storytelling, specifically focusing on the comic "Middlewest" by Skottie Young. Our esteemed colleague Josh Patterson presents an intriguing discussion, proposing a curated selection of six songs - five Midwest Emo songs and 1 extra - that he posits would serve as an evocative soundtrack for the comic's narrative journey. Engaging in a thoughtful dialogue with Joshua Noel and TJ Blackwell, we explore the emotional resonance of these tracks, elucidating how they encapsulate the essence of the characters and their struggles. Each song is meticulously analyzed, highlighting its relevance to the overarching themes of identity, familial conflict, and personal growth that permeate "Middlewest."This episode stands as a testament to the symbiotic relationship between music and graphic literature, inviting listeners to reflect on their own experiences as they navigate the poignant landscapes crafted by Young's artistry. A compelling exploration of the intersection between music and literature unfolds as Josh Patterson, alongside Joshua Noel and TJ Blackwell, delve into a curated selection of songs that resonate with the themes of the comic book 'Middlewest' by Skottie Young. This episode serves as a continuation of their previous discussions, where the trio emphasizes the emotional depth found within the comic's narrative. Each song chosen reflects significant moments and underlying sentiments that mirror protagonist Abel's journey, from the tumultuous relationship with his father to the search for belonging among the carnival community. Patterson's selection of six songs, including tracks that evoke a sense of nostalgia and introspection, allows for a multifaceted discussion about the role of music as a soundtrack to storytelling, enriching the comic experience and inviting listeners to reflect on their own emotional landscapes.Through this discussion, the speakers engage not only with the music itself but also with the intricate themes of childhood, family dynamics, and self-discovery that permeate 'Middlewest'. As they dissect the lyrical content and musicality of each song, they draw parallels to pivotal moments within the comic, offering insights into how music can amplify the emotional resonance of visual narratives. The interplay between the songs and the comic's illustrations is highlighted, with the speakers sharing personal reflections on how specific tracks encapsulate the essence of Abel's struggles and triumphs. Ultimately, this episode serves as a thoughtful tribute to both the comic and the music that encapsulates its spirit, inviting audiences to experience the profound connections between art forms.Takeaways:In this episode of Some Joyful Noises, we delve into the thematic resonance between music and comics, specifically exploring how music can amplify the emotional depth of narratives like Skottie Young's 'Middlewest'.Joshua Noel, Josh Patterson, and TJ Blackwell engage in a thoughtful discourse about six selected songs, each of which encapsulates significant emotional moments from the comic, offering listeners a curated soundtrack experience.The discussion reveals how the characters in 'Middlewest' grapple with their emotional landscapes, mirroring the lyrical content of the chosen songs, thereby enriching the audience's understanding of both the comic and the music.Listeners can expect an insightful analysis of the intersection between musical expression and narrative storytelling, as the hosts articulate their personal connections to the music in relation
In this episode, Pastor Tyler and Pastor Devin are joined by Sid Cripps—one of Fairview’s longtime members—for a candid conversation about preaching and how to engage the sermon on Sundays. They reflect on preparation, listening with purpose, distractions, and why the Word should lead every message.
In this episode, Pastor Tyler and Pastor Devin are joined by Sid Cripps—one of Fairview’s longtime members—for a candid conversation about preaching and how to engage the sermon on Sundays. They reflect on preparation, listening with purpose, distractions, and why the Word should lead every message.
Leaving a relationship with someone who has untreated borderline personality traits can feel less like a breakup and more like trying to escape a locked room while being told you're the one causing the fire.In this episode, I speak directly to the people who are rarely centered in these conversations: the partners who have been living inside someone else's emotional emergency. The ones who learned to scan tone, timing, silence, and mood shifts just to survive. The ones whose nervous systems became collateral damage.This is not an episode about diagnosing or vilifying people with BPD. It is about naming the relational impact of untreated emotional dysregulation, identity collapse, abandonment panic, and rage–care oscillation on the person who loves them.I talk about:Why leaving can feel impossible without intense guilt and fearHow reality erosion, false accusations, and emotional role reversal take holdThe cycle I see over and over again: rage → collapse → panic → pleading → accusationWhy reassurance makes things worse instead of betterHow partners slowly disappear while trying to keep someone else regulatedWhy intent does not cancel impact, even when suffering is realIf you've ever felt like you were the safest person in the world one moment and the villain the next—with no transition, no shared reality, and no way to win—this episode is for you.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
In this episode of The Wholesome Fertility Podcast, Michelle explores the powerful connection between creativity and fertility, revealing the science behind why women often feel more inspired during their fertile window. Drawing from a 2022 study published in Frontiers in Psychology, she breaks down research showing that originality peaks during ovulation and explains how fertility hormones influence creativity, brain chemistry, and emotional openness. Michelle also asks a deeper question: could creativity itself support fertility? Blending neuroscience, nervous system regulation, Traditional Chinese Medicine, and hormonal health, she explains how creative flow can reduce stress, activate the parasympathetic nervous system, and support reproductive function. This episode offers a fresh, holistic perspective for anyone trying to conceive, recovering from burnout, or seeking to reconnect with their natural life force through creativity and flow. Key Takeaways: Creativity naturally peaks during ovulation, especially in originality and novelty Creative states calm the nervous system and reduce fertility-disrupting stress hormones From a TCM perspective, creativity and fertility are governed by the same principle: flow Engaging in creativity can help regulate hormones, emotions, and reproductive energy Fertility is not just biological, it is energetic, emotional, and expressive Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
In this episode of Fatherhood Field Notes, host Ned engages in a deep conversation with Mike Yarbrough, co-founder and co-owner of Rustic & Main and Wolf & Iron. They explore the complexities of fatherhood, marriage, and personal growth. They also discuss the importance of connection, communication, and the role of spirituality in parenting. Mike shares his journey of overcoming personal challenges like his marriage and his relationship with his own father. He also talks about getting help with attachment issues. He offers quite a few nuggest on the significance of creating meaningful moments with children, and the impact of homeschooling on family life. The conversation emphasizes the need for fathers to embrace vulnerability, set aspirations for their role, and actively participate in their children's lives. Mike's insights and experiences provide valuable lessons for fathers seeking to navigate the journey of parenthood with intention and purpose.Chapters00:00 Introduction and Backgrounds04:17 Reflections on Age and Personal Growth07:28 Marriage Challenges and Growth10:22 Parenting and Raising Young Adults13:26 Business Ventures and Entrepreneurship16:27 Creating Meaningful Connections through Rings19:15 The Role of Fathers in Family Dynamics20:21 Navigating Teenage Years and Independence21:45 Building a Foundation of Thoughtful Christianity24:57 The Importance of Engaging with Church Messages25:24 Homeschooling Insights and Educational Choices32:21 Making Life Decisions as a Family36:50 Elevating the Role of Motherhood37:52 Creating a Brotherhood for Men40:20 Reflecting on 12 Years of Creation42:00 The Impact of Writing and Connection43:17 Building Community Through Guilds44:45 Fatherhood and Personal Connections47:28 Embracing Fatherhood: Lessons Learned50:15 Advice for Young Dads55:19 Healing Through Connection and Vulnerability---------This episode is sponsored by Genesis - a Rite of Passage by Rise Up KingsOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?www.adventureoffatherhood.comwww.rebelandcreate.comEach week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: www.instagram.com/fatherhoodfieldnotesYouTube:
The benefits of play therapy and animal-assisted therapy are both well established. Engaging in play and spending time with or learning to care for animals can be valuable interventions for children and adults alike. It makes sense, then, that combining these two approaches can be doubly magical. This is exactly what my guest today discovered—entirely by accident—twenty years ago. In the two decades since, Tara Moser has combined her love of animals with her work as a play therapist to help children struggling with a variety of issues. She joined me today to talk about how she stumbled into animal play therapy, how kids make great dog trainers, and the importance of play for all of us. Show notes and transcript at https://colleenpelar.com/157
How can you succeed creatively in an age of generative artificial intelligence? In this episode of The Science of Creativity, Keith Sawyer speaks with creativity keynote speaker and author James Taylor about his new book SuperCreativity. His guiding metaphor is the music concert. Sitting in the audience, we naturally focus on the stars playing on stage. Taylor played a critical role that remained invisible to the audience. He working backstage, managing internationally successful artists. Along with teams of roadies, lighting experts, and sound engineers, he helped keep things running backstage at venues like the Royal Albert Hall. That experience shaped a central insight of his book: creativity is rarely the product of a lone genius. Instead, it emerges from collaboration and group dynamics, whether in jazz ensembles or business teams, or live concert tours. The conversation ranges widely, touching on creative pairs, improvisation, flow, wellbeing, sustainability, and human-AI collaboration. Taylor is bullish on AI and creativity. He argues that AI should be viewed as a creative collaborator. He provides some suggestions about how to use AI to increase your creative potential, such as identifying your cognitive blind spots and helping you see your own work in different ways. Key Takeaways Creativity happens backstage. Much of the creativity we see, consume, and love, is dependent on invisible collaborators. People like editors, coaches, producers, and managers. Creativity is a social system, not a solo act. Creative pairs matter more than lone geniuses. From musicians and editors to CEOs and CFOs, sustained creative excellence often emerges from trusted partnerships where ideas are challenged, refined, and strengthened. Psychological safety fuels innovation. The best creative teams encourage dissent, questioning, and constructive pushback—not polite agreement or deference to authority. Constraints don't limit creativity—they enable it. Whether in jazz improvisation or organizational innovation, well-designed constraints create the structure that allows originality to flourish. Creative flow requires protected time. Deep creative work can't happen in 15-minute calendar fragments. Leaders and individuals need to intentionally carve out longer blocks of "maker time" to enter flow states. Creativity and wellbeing are deeply connected. Engaging in creative activities enhances mental health and personal growth. AI works best as a creative collaborator, not a creator. Don't ask AI to do the creative work for you. You're still the creative agent, but use AI as a thoughtful peer. Use it to come up with new questions, to offer alternative viewpoints, and to help get you out of cognitive ruts. Humans still rule at taste, judgment, and imagination. For further information: James Taylor's web site: https://www.jamestaylor.me/ SuperCreativity book web site: https://www.jamestaylor.me/supercreativity/ Music by license from SoundStripe: "Uptown Lovers Instrumental" by AFTERNOONZ "Miss Missy" by AFTERNOONZ "What's the Big Deal" by Ryan Saranich Copyright (c) 2026 Keith Sawyer
In this episode of the Performer Friendly Podcast, host George the Tech interviews Christi Bowen, the owner of Tennessee Voiceover Studios. Christi discusses the significant changes she has made to her business model, including transitioning from a brick-and-mortar location to a more flexible and stress-free one-person office. She shares insights about her membership-based training programs, The Voiceover Exchange and Career Path, which offer comprehensive coaching and business courses for voiceover professionals. The conversation highlights the challenges and strategies involved in adapting to market demands, rising costs, and personal stress, while also focusing on the importance of community engagement and ongoing professional development in the voiceover industry. 00:00 Introduction to George, the Tech 00:41 Interview with Christi Bowen 01:18 Changes in Business Operations 02:56 Challenges and Adaptations 04:16 Launching a Membership-Based Training 07:56 Virtual Training and New Office Setup 11:34 Voiceover Exchange Program 14:19 Setting Goals and Industry Talks 14:26 Marketing and Social Media Insights 14:52 Covering Performance, Business, and Tech 15:03 Guest Speakers and Coaching Sessions 17:23 Engaging the Community 18:02 Challenges of Membership Engagement 18:37 Building a Membership Platform 20:52 Business Courses and Career Path 22:31 Voiceover 101 and Video Content 24:44 Exploring Resources and Classes 26:41 Final Thoughts and Farewell
Cultural Differences & Cultural Diversity in International Business
Investing and cultural differences with Remco Coerman Remco Coerman is a Strategic Advisor in Wealth Protection & International Investment Structures, specializing in helping internationally mobile individuals and families safeguard assets across jurisdictions. In this episode, we explore how investing and cultural differences shape financial decision-making, risk perception, and long-term planning strategies. Remco explains that successful cross-border structuring is not just about tax efficiency or legal vehicles, but also about understanding how investing and cultural differences influence trust, governance, and intergenerational wealth transfer. Drawing on decades of experience, he outlines practical frameworks for aligning strategy with mindset, demonstrating why mastering investing and cultural differences is essential in a globalized financial landscape. His tips to become more culturally competent are: Listen to the other person (we're both Dutch and we're right), keep your mouth shut. Keep your own opinion to yourself. "If you ask me..." but nobody wants to hear this, and nobody is asking you. Look for a life partner outside your own country. It will give you a wealth of experience. Links mentioned in the podcast: https://www.epicedges.group https://www.linkedin.com/in/remcocoerman/ Want to avoid the most common mistakes when working internationally? Read this article. Investing and cultural differences with Remco Coerman More stories and culture can be found here. Culture Matters The Culture Matters Podcast on International Business & Management Podcast Build your Cultural Competence, listen to interesting stories, learn about the cultural pitfalls and how to avoid them, and get the Global perspective here at the Culture Matters podcast on International Business. We help you understand Cultural Diversity better by interviewing real people with real experiences. Every episode there is an interview with a prominent guest, who will tell his or her story and share international experiences. Helping you develop your cultural competence. Welcome to this culture podcast and management podcast. To Subscribe to this Management Podcast, Click here. The Culture Matters Culture Podcast. Available on iTunes and Stitcher Radio Click here to get the podcast on Spotify Talk to your Amazon Alexa and listen to the Podcast Listen directly on Amazon If you have a minute, please leave me an honest rating and review on iTunes by clicking here. It will help the visibility and the ranking of this culture podcast on iTunes immensely! A BIG THANK YOU! Enjoy this FREE culture podcast! Music: Song title - Bensound.com More Ways of Listening: Get a Taste of How Chris Presents, Watch his TEDx Talk Name Email Address Phone Number Message 2 + 2 = Send Call Direct: +32476524957 European Office (Paris) Whatsapp: +32476524957 The Americas (USA; Atlanta, GA; también en Español): +1 678 301 8369 Book Chris Smit as a Speaker If you're looking for an Engaging, Exciting, and Interactive speaker on the subject of Intercultural Management & Awareness you came to the right place. Chris has spoken at hundreds of events and to thousands of people on the subject of Cultural Diversity & Cultural Competence. This is What Others Say About Chris: “Very Interactive and Engaging” “In little time he knew how to get the audience inspired and connected to his story” “His ability to make large groups of participants quickly and adequately aware of the huge impact of cultural differences is excellent” “Chris is a dedicated and inspirational professional” In addition, his presentations can cover specific topics cultural topics, or generally on Cultural differences. Presentations can vary anywhere from 20 minutes to 2 hours and are given worldwide. Book Chris now by simply sending an email. Click here to do so. Read more about what Chris can do for you. Percentage of People Rating a Presentation as Excellent 86% 86% Rating the Presentation as Practical 89% 89% Applicability of Chris' presentation 90% 90% About Peter van der Lende Peter has joined forces with Culture Matters. Because he has years and years of international business development experience joining forces therefore only seemed logical. Being born and raised in the Netherlands, he has lived in more than 9 countries of which most were in Latin America. He currently lives in Atlanta, Georgia (USA) with his family. You can find out more at https://expand360.com/ Or find out what Peter can do for you here.
Do you ever feel like enrichment has turned into a second full-time job?Hours of prep. Fancy toys. Amazon carts. Storage bins. Guilt.In this episode, Emily walks you through three simple, adaptable foraging game categories that take under 10 minutes to set up and leverage things you already have (yes, including trash).Because enrichment doesn't have to be aesthetic to be effective.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Think in Categories, Not Products – When you understand the function of snuffle, scatter, and puzzle games, you can use what you already have instead of relying on specific (often expensive) toys. Concepts create flexibility.2️⃣ Match the Challenge to the Learner – Adjust difficulty through texture, layering, obstacles, lighting, or containment so the activity fits your pet's current skill level. 3️⃣ Sustainable Beats Elaborate – The best enrichment plan is the one you can repeat consistently. Small, low-effort setups done regularly are more effective than occasional Pinterest-worthy productions.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips
How do you change safety culture in an organization? What style of training is most effective? Mack sits down with Rachel Housman of Ally Safety to talk about her upbringing in the industry, why safety training is so important and how to make it exciting again, what teaching styles are most effective, how to change safety culture in an organization, differences between Gen Z and boomers with their approach to safety, and more!Learn more about Ally Safety here https://allysafety.com/?srsltid=AfmBOook9G6JOCnclbqCWlE5mbrUo4Fu5o93MG_V0hFx5BaEJyi3S0_ZVisit our website https://earthmoversmedia.com/
Come journey with me to the cosmos and engage Yahweh
Written by Professor Santiago Fouz-Hernández (Durham University), The Films of Bigas Luna (Manchester UP, 2025) is the first comprehensive English-language study of the complete filmography of Spanish filmmaker Bigas Luna, spanning from Tatuaje (1976) to DiDi Hollywood (2010).Engaging with theoretical frameworks such as haptic cinema, erotic cinema, auteur theory, and studies of gender, sexuality, and national identity, the book situates close readings of Bigas Luna's films within broader discussions of production and marketing. Fouz Hernández draws on extensive archival research―including original screenplays, press materials, and interviews with industry professionals―while engaging with previous scholarship in multiple languages.Structured into five thematic chapters, the book explores key concerns in Bigas Luna's work, including genre, gender representation, Iberian and Mediterranean identities, and meta-cinematic narratives. It can be read as a cohesive study of his oeuvre or as a reference for specific films. The interview is hosted by Dr Fiona Noble, Lecturer in Spanish and Latin American Studies at the University of Stirling, Scotland, and the author of Subversive Spanish Cinema: The Politics of Performance (Bloomsbury, 2020). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Written by Professor Santiago Fouz-Hernández (Durham University), The Films of Bigas Luna (Manchester UP, 2025) is the first comprehensive English-language study of the complete filmography of Spanish filmmaker Bigas Luna, spanning from Tatuaje (1976) to DiDi Hollywood (2010).Engaging with theoretical frameworks such as haptic cinema, erotic cinema, auteur theory, and studies of gender, sexuality, and national identity, the book situates close readings of Bigas Luna's films within broader discussions of production and marketing. Fouz Hernández draws on extensive archival research―including original screenplays, press materials, and interviews with industry professionals―while engaging with previous scholarship in multiple languages.Structured into five thematic chapters, the book explores key concerns in Bigas Luna's work, including genre, gender representation, Iberian and Mediterranean identities, and meta-cinematic narratives. It can be read as a cohesive study of his oeuvre or as a reference for specific films. The interview is hosted by Dr Fiona Noble, Lecturer in Spanish and Latin American Studies at the University of Stirling, Scotland, and the author of Subversive Spanish Cinema: The Politics of Performance (Bloomsbury, 2020). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film
SummaryIn this conversation, host Patrick Patino and guest Rhia Batchelder, owner of Rebuild with Rhia, discuss the overwhelming chaos and distractions in today's world, particularly focusing on the impact of burnout and the importance of self-preservation. They explore strategies for maintaining mental health, the significance of community engagement, and the role of hope in navigating difficult times. Rhia shares her personal experiences and insights on burnout prevention, emphasizing the need for intentional living and the power of small actions to foster resilience and connection.TakeawaysWe spend a lot of time being intentional around the way we live.Burnout often stems from misalignment of values and unmanaged stress.Carving out news-free time is essential for mental health.Engaging with the community can alleviate feelings of hopelessness.Hope needs to be actively fed through actions and connections.Small acts of kindness can make a significant difference.Finding joy in daily routines helps combat burnout.Volunteering can provide a sense of purpose and connection.Historical resilience can inspire hope in current struggles.We are stronger together and can overcome challenges.https://www.rebuildwithrhia.com/https://www.instagram.com/rebuild.with.rhia/
Send a textFrom an NLP perspective, what are some of the common ways we get stuck in experiences or behavior patterns because we aren't exercising as much conscious control as we really have? 1. Holding Onto Limiting Beliefs Tips to overcome this:An easy way to begin to loosen the effects of a belief is to do Sleight of Mouth. Ep 51, 53.Take the belief statement with a cause/effect or meaning, and write out the pattern of SOM to change it. This will weaken the belief and make it open to changing into something more positive. Example: I never get to save money because I spend all that I make.Your intention is to be responsible and have money for a rainy day.Has there ever been a time when you were able to save money?Saving a little is better than saving nothing at all.2. Engaging in Negative Self-Talk and Internal DialogueTips overcome this:Monitor your self-talk. Change any negative move-away statement to something that moves towards what you want. Negative self-talk is the result of neuro-grooving. The thought becomes habituated. Change the language to what you want. Punch or Meta reframes are good for this. I can't change my circumstances. You can change that thought!Conflict resolution between what you say and something more empowering.3. Failing to Set Clear, Positive OutcomesTips overcome this:This is the most important principle of getting what you want. A goal or outcome must be stated in positive, active language, self-initiated and maintained, ecological, and demonstrated in see, hear, feel. I'm saving $15 a week. I'm putting it in a place where it is more difficult to access. I am doing this for myself or by myself. I may lose a couple of cups of coffee a week. I see myself putting the money in a special place or transferring it to another account. I see the amount increasing every week. I tell myself that this is easier than I thought it was going to be. I feel a sense of well-being in my chest and smile. 4. Assigning Disempowering Meanings to ExperiencesTips overcome this:Look at something in a different way, and what does that mean? Change positions to look at something. What else could this mean? Ask someone else, a friend or mentor, what else could it mean? Read the opinions of others and widen your perspective.Talk to someone you respect and trust for a different way of looking at something.And write a story about the meaning and experience. Then rewrite it with a more positive perspective.5. Poor Management of Emotional StatesTips overcome this:Regular self-care and maintenanceVisualize yourself in happy, calm, confident statesAnchoring negative emotions with positive ones.Conflict resolution between the present state and the desired state These are all brief suggestions. Remember that certain problems, especially those that come up over and over again, may need some work with me. Especially dealing with belief issues and meaning perspective, having someone who can guide you through these saves time, effort, and yes, even money. NLP is not necessarily self-applied. Some problems may seem simple but have more complex underlying causes. Support the show
Kara Powell and Christine Caine explore leadership and spiritual practices for flourishing in life and ministry. They discuss Christine's new book, "The Faith to Flourish," and the metaphor of the olive tree as a symbol of deep roots and fruitfulness. Christine shares insights on the role of young people in shaping the future of faith communities and highlights global movements of teens seeking authentic faith. The conversation emphasizes the need for divine interruptions, the importance of learning from younger generations, and the balance of structure and openness in ministry. About this Season: The Future-Focused Leadership podcast season is hosted by Dr. Kara Powell, author and executive director of FYI. Kara invites pastors and leading voices to share leadership principles, lessons, and skills that will keep us future-focused and rooted in Christ. Every episode brings practical ideas and encouragement. Sign up for our email list: https://fulleryouthinstitute.org/subscribe Related FYI resources: BOOK: Future-Focused Church: Leading Through Change, Engaging the Next Generation, & Building a More Diverse Tomorrow. BLOG: "What you need to know about Gen Alpha in 2026"
In this new episode, host Diana welcomes back guest Jake Doberenz, who shares updates on his life since his last appearance in Season 2. They discuss Jake's new podcast 'Christianity Without Compromise,' his new Substack, and his middle-grade book series 'Super Jake.' The conversation delves into Jake's personal challenges, including a difficult divorce and the loss of his father, and how his faith journey and mental health were affected. They also cover topics such as Christian nationalism, tribalism, and the importance of returning to a Jesus-centered Christianity. Jake emphasizes the value of listening and learning from diverse perspectives as a path to spiritual and personal growth. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:28 Introducing Jake Dorin 01:50 Jake's New Ventures 02:51 Technical Difficulties and Housekeeping 03:33 Jake's Return to the Show 04:13 Jake's Journey and Challenges 13:45 Support Systems and Church Reactions 20:16 Jake's Writing Journey 26:21 Introduction to the Podcast's Mission 26:41 Focusing on Jesus-Centered Christianity 27:50 Challenges and Pushback 28:45 The Call to Smash Idols 29:38 Diverse Conversations and Controversial Topics 31:34 Personal Growth and Education 39:01 Christian Nationalism and Its Dangers 45:04 Reflecting on History and Moving Forward 48:07 Final Thoughts and Advice 50:36 Conclusion and Farewell Jakedoberenz.com for all things Jake! I am a writer, speaker, minister, coach, and creative thinker living in Oklahoma City, OK. I have earned my Master of Theological Studies at Oklahoma Christian University, the same place I earned my Bachelor's degree in Bible with a minor in Communication Studies. I write fiction and nonfiction in a variety of mediums, including poetry, short stories, books, stage plays, academic essays, and devotionals. I also venture out into other mediums, like podcasts and video. My favorite topics of choice to discuss and write about (though always changing) include: Christian writing, helping people understand the Bible better, Christian identity, theology of technology and social media, use of humor in faith messages, how to get young people back in church, and a Christian response to culture. Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Jake Doberenz [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. How are you guys today? This is one of our new episodes. We have Jake Dorin back on the show. He was on season two and I did rebroadcast, the first interview that I had with him. So please go back and listen to that. It is fantastic and there's a lot of new things going on with Jake. He has a new podcast, which is called Christianity Without Compromise. He also has a new substack, [00:02:00] that is fabulous. He is written a book, super Jake and a second book. Super Jake and Cool Kenny. So that's a fictional book. Got remarried recently and there's a lot of here to talk about that is very timely for today. I just love his podcast. It is really great. He talks about, current topics that affect the church. And so I'm not gonna do too much intro because, like I said, you can listen to the original podcast interview from, last time. I've got lots of questions for him. I don't really have a script today. I'm just gonna go with the flow as to, what he wants to talk about. Um, a couple housekeeping things. I had some computer problems, some internet problems, and so I [00:03:00] was this afternoon switching out my computer in my studio with my laptop, so I didn't have to do the podcast on my cell phone. Um, this camera isn't as wonderful as my other one, and the sound isn't as wonderful, but I'm gonna try and fix the sound part post-production. But this is gonna be a fantastic show, perfect for the new year. So I hope that you will enjoy my second conversation with Jake Doberenz. Alright, welcome back to the show from season two. Jake, do thanks for coming on the show again. Of course, of course. I'm glad you'll have me all these seasons later. That's, that's really fun. It's cool. Yeah. There's a lot of things that have happened since, you were on the show, so I was glad that you were looking to be a [00:04:00] guest again, and, definitely wanted you to come back and share what you've been up to since then, some exciting things, and then some contemplative things that you've experienced. So remind the folks , what you're all about. Oh, what I'm all about. I mean, the formats change, but I've always just been trying to communicate Christian truth to people, you know, through podcasts, through books, through plays, like whatever the, the medium changes all the time. I just think Jesus is pretty cool and I want people to know him better and, um, I want people to know the real Jesus and not, there's a bunch of posers running around. Don't know if you knew that, but I want people to encounter the real thing. So, I mean, that's who, that's what I'm all about. Since the last time we've talked, I've probably started and also abandoned like a hundred projects, you know, that's just my nature. Fortunately, and [00:05:00] unfortunately, well, I was a big fan of your creatively Christian mm-hmm. Podcast. I was a guest on there with Andrea. Yeah. And I really enjoyed that being a musician and everything, and a creative myself. I understand that you're not doing that anymore, right? Yeah. That one's not, active anymore. I handed that off to Brandon. Brandon was one of our anchor hosts there on the show. He still posts about the show sometimes, and, uh, he has all the rights and access to the material. And so episodes still get shared and still get listens to. I think stopped, early, like 23, or 24, man, I don't know. The years have blurred together. But I still get notifications of people wanting to be guests on that show or, you know, some, something like good pods will say, Hey, this is ranked in the top for Christian, you know, arts and stuff. I'm like, whoa, it's crazy. So it [00:06:00] still gets traction even though we're not actively publishing, which is definitely fun. Wow. And you. Have this new podcast, Christianity Without Compromise, which I am like fan number two. Jake, I just absolutely love this podcast, I know you had it branded as Smashing Idols, which actually liked that title. Oh. Or did you decide to change it? Well, I decided to change it because it's a cool title, but I would tell that to people and they'd be like, I, what is that? Huh? What's going on here? Um, and so I wanted a fit of a couple keywords in there. I wanted to be very clear. It was about Christianity and Christian stuff. So a little bit to get found better. I mean, that was a lot of it. Mm-hmm. It get understood a little bit better. Um, but we're still this pretty much the same mission. We're smashing the idols. We're trying to bring the church back to kind of a faithful Christian witness. Right. And that means, hey, there are some idols in the [00:07:00] way. We're just gonna, move them and sometimes get a hammer out and start smashing 'em. 'cause we gotta get those out of the way to get back to the real deal. I totally agree. Yeah. When you are on here in season two. You went through some really difficult times of your life and I wanted to have you share with our audience, what you've learned in, those tough times and what was your relationship with the Lord and how he helped you through that. Whatever you're comfortable sharing with us. Yeah, I mean, since then I've had my job more than a year, uh, my job, period of life, right? But before we catch everybody up, I want people to understand, like, I had a relatively more or less comfortable life. I grew up in the church. My, my parents stayed together. It wasn't perfect, but they stayed together and didn't really have anybody like die or leave in my [00:08:00] world. Like it wasn't bad. And then I grow up and become an adult human person. I graduate college and then it was a little bit downhill from there. I think we're on the Upward Hill part, but it went downhill from there. So, after college, I got married to somebody who I loved and thought loved me, and things were pretty good. Um, until a time where she just decided, I don't want to invest in this relationship anymore. I don't wanna do this thing anymore. And there were a variety of reasons for that, that I won't get into. That's something that she decided, but. Did the whole marriage counseling thing. And ultimately it comes to a point in counseling like that where there's a decision. We've spent six weeks or whatever picking apart all the problems. Now are you gonna change? Are we gonna do something about [00:09:00] it? Are we gonna fix it? And her answer was, I'm good. I don't think so. See you later. Um, and so that was a difficult year. It ended up being about a year from there, so the actual divorce papers were signed. And that was not a fun time in my life. For sure, obviously for people that have gone through any kind of broken relationships like that. Just not good. I struggled a lot, you know, you mentioned the faith journey kind of thing. Like I believed. God wanted to save my marriage. I did pretty much everything I could as a human being to save that. I did. I read all the books. I, I literally read maybe 30 marriage books. I, did counseling, you know, individual therapy, virtual therapy I talked to experts in saving marriages and marriages and crisis. I spent a good chunk of money, as kind of this [00:10:00] last ditch effort going to this conference that we both attended virtually that was supposed to kind of help get us talking and heal some things. None of that worked. And that was really challenging because I said, well, doesn't God want marriages to stay together? Isn't that what God's all about? Like, that would be God's preference, surely. Right? Um. God doesn't override free will, very often. And so that's what happened. Like people made choices and it was a eye-opening time of, like other people in the world can just make whatever choices they want and sometimes you cannot control them, right? You, you, you can't, you don't have a say. And we have to just deal with that. We have to accept that to some extent. You know, I am proud of the progress that I made and the things I did to better myself. And so I can sleep easy, so to speak, knowing that like I did my part. But. [00:11:00] There was no happy ending to that necessarily. And then pretty much shortly after that, my dad died unexpectedly. And so again, it was this, this job thing, right? It just like one after another. And, things kind of fell apart. Uh, and losing a marriage, losing a father, they for better or for worse put, put things in perspective. And so while those weren't, um, good things, like I can't call them objectively good, there was good that came out of that, I became a better. A better person. I'm just full stop. I like to think I'm a better person than I was last time I was on the show here. I am absolutely healthier spiritually, mentally, and all the ways, like I did the work in myself. It doesn't mean I'm a perfect human being, you know, still a process, but I am at a better [00:12:00] point. And, I'm remarried now. I found somebody who really likes me and she's not going anywhere. And, we put in the work together and doesn't mean things are perfect, but, we both recognize that, that we are imperfect and we're just gonna do our best each day. And if there's a problem, we're gonna address it and not hide it for, you know, three years kind of thing. Mm-hmm. And, uh, it's good. So that's been the journey, right? Literally the darkest times. I mean there was a brief moment in that darkness that the holiday after my dad died and I had gotten divorced and my dad died in the same year, I felt for the first time, like thoughts of ending it all. And those were fleeting. I didn't think that very often, but it was just like too much. But I crawled, my way out of the darkness, [00:13:00] and things. Better on the other side. Uh, so that's my story and I'm, uh, I'm sticking to it. Oh, well thank you for being so transparent. And it's not easy to say those hard times. And, I think that a lot of people listening can relate to what you just said and have been through divorce and no matter who's ended the relationship, it was mm-hmm. Ending for a reason and they question God's will. Yeah. And whether God's mad at them or the church is not supportive of them. Yeah, that was one of my questions. How did your church, respond to the divorce? Did you felt like you were cared for, or did you feel judged in any way? Or what was that like? Well, I'm gonna make a generalization [00:14:00] here, that I've noted before. my more conservative Christian Church friends didn't ever want to talk about it. They weren't gonna bring it up. They we're gonna say anything. I'm like, surely, you know, you've heard through the grapevine, you saw something, you realized who's missing in the picture. Like, you know, but they wouldn't bring it up. Uncomfortable, wouldn't talk about it. Now my more, what I'll call progressive Christian friends. They were talking about, oh, come on. You know, Jake, it's fine. Like second marriages are better. Who cares about her? Move on, man. Life can be so much great on the other side, which I mean, I get what they were trying to do, but that's not what I want to hear either. And then weirdly, um, some of my atheist friends, like coworkers and things of that nature, they were just like, man, that sucks. Like, that's tough. That's [00:15:00] terrible. And so I got a lot of my actual support from the atheists. And again, generalizations here. Like there were Christians that were g like, yeah. But um, a lot of people in the church just didn't wanna have that conversation or if they were gonna have that conversation. They wanted to go too much into the, rainbows and sunshine on the other side. But that's not what I wanted to hear. Mm-hmm. A lot of people thought I was crazy for trying to save my marriage for hoping, for wanting, everybody can make their own different choices there in relationships that are in crisis. In that point. For me, I stuck it out, basically until my dad died, where that was like in a weird way, kind of just a, a way for me to move on and say, I'm gonna focus. Like when, [00:16:00] when your life can literally just be cut short, I need to move on. I'm going to go. A new direction kind of thing. But yeah, people were strange. People acted, strangely. So I don't think I was judged or condemned. Not to my face. Nothing that I ever heard. The only thing that was judged weirdly was me, sticking it out. Mm-hmm. Trying to save that marriage. Some people did not like that, including some close friends got mad at me because they're like, well, how dare you? She doesn't want it. How dare you try to pursue, try to make this better? And that's a tough one. I mean, I think it's a little harsh and crazy to be mad at me for wanting to fix it. Yeah. And again, it comes down to yeah, you need two people. So if the two people aren't on board here. Well that can't be saved. And that's how it ended up happening. Well, I went through my own divorce, as you know, and Uhhuh I [00:17:00] on my second marriage and they church crucified me. Wow. I mean it was, very negative and very judgmental. And I did try to save the marriage. I dragged him to three different marriage counselors and Yeah, of course. Suffered a lot of abuse for 13 years and he didn't wanna save the marriage when we were together. And, I'm not gonna force somebody. For somebody to change or to repent, you can't, it's like, well you, yeah. And I'm sorry that the church didn't support me and the church decided, they were going to make me either go back to my husband or, I couldn't be part of the church anymore. It's like, no, not going. Yeah, that's insane. I'm not going back, I'm not going back to an unrepentant, husband. Mm-hmm. I'm glad that you had a good experience. Although a little strange, but you didn't seem to be ostracized or [00:18:00] gossiped about? Not to my face. I mean, yeah. Not to your face, you know, they can, I guess see what they want, but. Well, I was doing some preaching at some churches and like doing stuff like that and, I was afraid that I was gonna lose those positions. I didn't, and maybe this is a gender thing that comes into play here, but it was like, well, she decided to leave, so you're fine, you're off the hook or something like that. Some people wanted to know whose fault was it? And I'm like, well, I wasn't perfect here. There was reasons she wanted out, but at the end of the day, she was the one wanting out. So I, and this doesn't make it better or more comfortable, but I feel like there were some people in the church that were like, well, as long as it's her fault, as long as it's something. But, I don't know. I still struggled with all the. Biblical stuff myself, I gave myself enough guilt. They were quote [00:19:00] bible verses at me, right and left. Ugh. And you know, I couldn't, that's tough. Quote, goodness, couldn't get married again, blah, blah, blah. Right. You know, all the verses and, a lot of my listeners have gone through that, the same kind of negative, judgmental stuff. But glad you came out on the other side with the, um, would you call it depression when your dad died, when you momentarily wanted to Yeah. End it all. Yeah. I was briefly on antidepressants. I needed medical intervention to get out of that, as well as other coping skills and things of that nature. So, yeah. And there's no shame in that, which. A lot of people in my mending the soul groups and those that are listening here, they were shamed for going and getting some mental health, help, stating that you only need the Bible and you just need to pray more, and you don't need any of that other stuff to, get over depression. And that [00:20:00] is really so wrong, you know? Yeah. Yeah. We do need medication sometimes. Maybe not forever, but there is no sin in getting medical help. Amen. Absolutely. Well, we'll probably get onto a lighter topic here. You, uh, wrote. Were they young adult books? The Super Jake series? They're middle grade. So your 9, 10, 11, 12 year olds. That's who it's for. That's a fun age. I remember being that in that group and I did a lot of reading. Oh, me too. At Wish they had Super Jake and Cool Kenny. Yeah. When I was that age. Now just to be honest, I haven't read those books, but could you, tell the folks about your book? You're a natural writer. Is that one of your strengths or did you develop that? Fifth grade, I'm writing stories and things like that. I fell in love with the craft of storytelling, of writing. And so I'm better than I was at writing than I was in fifth [00:21:00] grade. So like, I have improved for sure. Well, when it comes to things I gotta do before I die, like this is, was one of those projects, because I had created this alter ego character, super Jake. Created him in third grade originally and started telling stories in fifth grade. It was my first creative work, right? The reason, you know, leads to creatively Christian, all the other creative endeavors that I would go to. This was my first like, love of storytelling all came from Super Jake, who was a alter ego version of myself, who was a superhero who could shoot ice cream out of his hands, because of course, that's the power when you're. You know, a 10-year-old. Shoots ice cream outta his hands. Um, and so over the years, like I, I struggled with how to tell the story or if to tell the story. I had this weird period of life where I was like, everything I have to do is Christian. So I can't tell that story because it's not [00:22:00] quote unquote Christian. There's no come to Jesus moment at the end, or he's not converting the atheist. And I said, well, you know, what I'm actually doing with these stories. What actually happened was the bad guys are elements of culture, of toxic culture. In the first book, you know, it's the bad guy at the fashion police. And, he's trying to tell everybody to be cool. You gotta dress this way, that's what you gotta do. And then, super Jake combats that with ice cream, with quips and jokes and words and, you know, and so there is no, come to Jesus moment, but. I am still trying to train specifically young boys, but any young reader who might take a look, I'm trying to train them into a better way of viewing things. The second one deals with toxic masculinity. Like the bad guy is all about, you know, men gotta lift weights and we gotta be all tough and, disrespect women and stuff like that. And so, I tackled [00:23:00] those cultural items. Oh, I wish I had super Jake when I was in grade school. 'cause Yeah. Um, I wasn't very popular because I didn't wear the designer clothes. I had the no name brands and I got picked on and bullied. And I wish I had super Jake to come to the rescue for me. Exactly. I know we all do. What could cool Kenny do? That was, his brother? Yeah. Right? The brother. Yeah. My brother, weirdly, coincidentally, happens to be named Kenny as well. Just real crazy coincidence. But, he has the, what's called prehensile hair so his hair can like grow and grab stuff and move around and things like that. So just wild, crazy powers. And, the book series makes fun of that. Like they're very self-aware that these are kind of weird powers. Maybe not the best crime fighting powers that you could ever think of, but that's the humor of it. And then you gotta be very creative. It's hard for me to be creative enough to be like, [00:24:00] okay, shooting scoops of ice cream in his hands. How could that actually save the day? So it's a good challenge for me. And you'll have to read the books to find out what happens. You'll have to read the books. Yep. I gotta get to, to finishing that series. I've been slacking, but there's a couple books out already. Yeah. And so you guys can definitely find those on, right? Amazon? Yeah. All the places Amazon, well, the listeners get good books for kids to read that are clean and have some messages and some fun at the same time. Yeah. We do have your substack that you, said is not new. I have very few people that I subscribe to on Substack because I love to read, but I have only, you know, that's right. I, not enough hours in the day to read everything. You should see my stack of books on my nightstand. Yeah. But you have a fantastic substack that I subscribe to and it goes great with your podcast and your [00:25:00] writing. In college, I minored in communication studies. 'cause I was very interested not just in the knowledge, but how do we communicate this, how do I get this across effectively? So I try to use that in my writing and my podcast. You, whatever I'm doing, I'm, I want you to understand the message the best. So I'm very picky about what words I use and when I do line breaks in spaces anyway, that's just stuff I nerd out about. I like to write, but I'm not that good at it, but I have to really, really work at it. I'm sure in your MDiv you're gonna be writing some stuff, so I've already been warned about that. You're gonna be writing a lot. Oh, you're gonna write some stuff? Yeah, it'll be great. Yeah. Spell check. I'm a good speller, and good at grammar and stuff. I have it in my head what I wanna say, but it never comes out the way I want it to come out. I gotcha. Do you have that struggle? Probably not. I do sometimes. That's why I just throw it out there and I rearrange later. Yeah. Yeah. So I definitely recommend, if you're not on substack, there's some really [00:26:00] great writers on there and people like Jake that, care about Jesus. So we did, mention your podcast. I really wanna talk about your amazing, amazing guests. You really knock it out of the park like every time. I think there's only one guest that I didn't agree with . Okay. I just turned it off 'cause I did not agree with what they were saying. But you have some amazing topics and I love that it's, a podcast for Christians weary of shallow faith in culture, war, religion. Oh my goodness. That is so perfectly worded. And bring us back to Jesus centered Christianity. I absolutely love that. Because it is about Jesus. It's not all this other junk around it. Exactly. Yeah, yeah, yeah. That we call Christianity, it's churchianity. [00:27:00] And just going back to Jesus is what I tell the survivors listening, my people, in my groups, when you're trying to reconstruct, right? Like, well, what do I do? What do I believe? Well, this is what I tell 'em is go back to Jesus. What was Jesus doing? And you talk about that quite a bit on your show. We're going to get rid of all the fluff and the legalism. You list the prosperity gospel, the purity culture, toxic church leadership, obsession with sin and hell, politics mixed in with the gospel. Mm-hmm. And so we need to get away from those things and come back to Christ alone. Yeah. Besides our current culture right now, why did you decide to do this podcast? Because, you're really, [00:28:00] right in the middle of the war zone when you come out and say these things. Hmm. Yeah. I guess I'm just a glutton for punishment or something. Right? Like, just love for people to be mad at me online. It's my favorite thing. Um, I get some pushback. Uh, when I started investing more, putting more stuff on YouTube. Obviously on YouTube you can get comments and then I see some comments of people that are like, oh, this guest is a Marxist, blah, blah, blah. You know, terrible sinner person. I'm like, did you listen to, what are you talking about, man? Jake, a Marxist? I'm like, whatever. No. Um, so sometimes I'm like reading comprehension. We need to work on that 'cause or listening comprehension. 'cause what are you guys saying? I mean it started as just a general kind of theology project. I wanted to podcast about fun topics that I cared about and then, the closest I have ever felt to hearing the audible voice of God [00:29:00] was this concept of smashing idols. This idea of be a Gideon, who, who smashes idols in the night, and has his dad defend him. Whole fun little story. And that was like a calling of God. Like this was like, this is what you're supposed to be doing, Jake. And so I followed that. I listened to that. I started focusing a little bit more on, cleaning up the church. Like you said, we're cluttered, so let's clean this extra stuff up. Let's get back to the essentials here, the basic stuff. And so yeah, it puts me into a fun spot. Where I get to have all those conversations that you mentioned. Many of those conversations I don't agree with either. We have people on all different sides of the spectrum. Well, not all sides of the spectrum. There are some sides. We're not gonna touch those sides. But we have a lot of different perspectives and things of that nature. And so I try to select guests that are gonna be more charitable and more, given us something to think about in trying to strip away stuff [00:30:00] to point us to Jesus. So, listen to some of these titles, religious Certainty and being the only one saved. Ooh. That was Scott Lloyd. Crotch Christianity misses the Gospel and yes, I did laugh at that. I thought that was a funny episode. Yeah. People hate when I say the word crotch, but you know, it's fine. Oh yes. I got a good giggle. Six in the morning when I'm on my way to work. Um, no king, but Christ rethinking State, Craig Hargus. Mm-hmm. Why I'm not a creationist anymore. That was very interesting, Jake. I listened to that very intently. The Bible is not an informational book book, which, um, I've learned that the hard way, uh, in my reconstruction. Can the Bible be an idol? Ooh, look, look at you, Jake. You're really stirring the pot now. Oh yeah. The [00:31:00] dangers of Christian nationalism and tribalism. You had Scott McKnight on Deconstruction. That was mm-hmm. Probably the first podcast I listened to and it was absolutely fantastic. Scott is amazing. Oh, and I agreed with everything that he said. I'm gonna get some of his books, Oh yeah. Yeah. Comment on some of these topics here. About the Bible's not an informational book. You've got an Miv, right? Uh, MTS Master of Theology. MM okay. So I real, what I really like about you, Jake, is that you are very transparent with, okay. I've made a lot of mistakes as a Christian in that I thought I knew everything. I thought that, I had all my beliefs set in this little box, and if anybody, challenges my box, then they were, a heretic. And, I'm super [00:32:00] Christian. Let me tell you, I was that person too. Mm-hmm. I was like that when I was in my old. Mm-hmm. I thought, wow, this guy gets it. And you're like, oh, until I went to seminary and then, uh, some of the professors took me down a peg or two. Oh, yeah. And, showed you some things. Yeah. Tell us about that. Yeah. I mean, you mentioned it, like for me, I went to college thinking I already knew the answers, but I was like, yeah, but I still have to have the degrees just to get the next job, blah, blah, blah. And really just was opened up to a world that I didn't really know that well, apparently. And just encountering diversity of thought was really important. And at its best, that's what higher education, education of any kind is supposed to do. Tell you there are some other way. Yeah. Okay. You know, two plus two equals four. But a lot of things in the world, there's like some [00:33:00] different perspectives, different angles here and things of that nature. And so kind of kicking and screaming like, uh, God brought me through education and said, Jake, yo, you don't know everything. You actually know very little things. And, um, I was humbled through that process Now. Education absolutely can lead many people to be more prideful, to be more puffed up, to be like, oh, I know everything now because I have a degree. I was a lucky case. Or it did the opposite. I still like to think I know a couple things. You know, the Bible study at church. I'm like, yeah, but have you guys considered the Greek word means? But, you know, occasionally there's still that. But I was privileged that I had professors that were, that, you know, they were Christians, they were teaching Bible and theology and they were gracious to young 20 something Jake, and we're willing to walk through [00:34:00] with him and to take his questions and. I was introduced, ultimately while I was studying the Bible. Interesting. Like as an information book, like I have my degree in the academic study of the Bible. The professors made sure I was still having encounter with Jesus, and that was the key there. It's as much as I love digging into the deep stuff about scripture, and there's so much depth, there's so many different little things you go into, you know, I like the weird parts. Give, gimme the Leviticus or whatever. Let's get weird here, you know? But, I didn't lose sight of, the real star of the story, Jesus. Mm-hmm. And, and ultimately it is Jesus. That is the truest revelation of God and not the Bible. The Bible witnesses to Jesus. But the Bible is not the main star. It is Jesus. Um, and I. Was able to realize that, and that opened up everything [00:35:00] that made me a more charitable person. It made me nicer, right? Mm-hmm. Because I didn't think I knew all the answers. So suddenly fruits of the spirit, I had the spirit because the fruits were coming out in a way they were not before. Because I had a spirit of hatred and division and rightness. Uh, not a super helpful one. So I was privileged, I was lucky. It still took me a couple years, and I am always, aware of that. I don't think anybody should change their mind overnight, like the creationist one, for instance. Um, mm-hmm. I don't expect anybody to listen to that one episode and have their whole world change maybe. But I just wanna start a conversation. Because change takes time. I took years and my homework was literally reading the Bible. Like when you're a Bible major, that's your homework. So for other people, if it takes some years, that's okay. I get it. Let's wrestle through this stuff. But as [00:36:00] we wrestle, just like when Jacob wrestled with God, you're gonna probably get a limp. You're gonna, there's something that's gonna happen here. You're gonna be changed. You're gonna get a new name. You're gonna, in his case, at least in Jacob's case, so I say let's wrestle, but be prepared to be changed here. You're not gonna be the same. Yes, I definitely, when I came out of my first marriage and had a change denominations. Yeah, I was the same mindset. 'cause I did my undergraduate and I was a missionary for 15 years and, you know, I did know a lot about the Bible, but , as you say, there's a lot that I didn't know and I had to go to another church and then I find out that, okay, this is, a church that my previous denomination said was, liberal or Sure. They were not real Christians. Their backslidden or whatever because they used a guitar in the [00:37:00] worship service. Or they, have differing beliefs in what Bible they use and mm-hmm. Or the girls wear pants. Oh goodness. The, but the first time I go into these other churches looking for a new place to serve and heal. God just hit me upside the head with a two by four and just like, look, this person here loves Jesus and serves me. So I had gone through a lot of, oh, there's other legitimate beliefs. I'm married to somebody that does not believe in the rapture. So that was, very different for me. I always thought all Christians believed in the rapture. Uh, the creationist part, I can't really ignore science. But I think what's important is that we believe, yes, God created the earth. Yes, God created man, whether it was a million years or if it was [00:38:00] 10,000 years. The important part is that I believe that God is the center of, that. It's all the details in between i'm kind of undecided. I'm still, working through all of that. We're still figuring it out. So I was glad that you brought those topics up in your podcast. You gotta be open to, okay, God, you're gonna show me what the truth is and what is non-negotiable and what is okay, we can differ on some things. Right? And I am starting in a week, going back to seminary for my M div. I didn't get to learn Greek or Hebrew the first go around, so I'm excited about that part. Good luck. Yeah. I like languages. I've already been through the humility part and God put me down a peg or two, so I think I'm on the right path to, receive some things from the professors. Mm-hmm. Mm-hmm. You know, God bless your professors, who were so patient with you. Oh, they're the best. Yeah. That's all I can ask [00:39:00] for. And now like I said, we don't really talk about politics on the show, but, the dangers of Christian nationalism and tribalism. it's like we're all in these different camps and they're all our enemies 'cause we're in our tribe and we don't go outside our tribe and Yeah, don't talk to anybody else, you know? Unpack that a little for us 'cause you explained that so well. Oh man. Yeah. There is, there's a movement. I mean, we're talking in America specifically, but not only in America. Not only in America of any stretch of the imaginations of Christians who are feeling, the loss of power and privilege, right? Because undeniably Christians don't have the same place in, uh, many governments that they used to. That's an undeniable fact. Oh, mm-hmm. Totally agree. It's not the same. I'm in the Bible belt, there's still a church in every corner, but still it's not the same thing. It was 50 years ago. I wasn't alive 50 years ago, but [00:40:00] from what I understand, a hundred years ago, nobody was alive that long ago. Probably that listened to the show could be wrong. Um, things are different. Sure. Right. And so there is a movement of people that say, we need to, we need to get back to what was, a place when Christianity was more normalized, had that power and privilege when it made sense to pray at a football game or something, when that was just a kind of a part of the culture. And some of that is not necessarily bad. I'm always careful when I talk about Christian nationalism. Christian nationalism isn't Christians, spreading their faith or Christians having political opinions, but there comes a point when you have this nationalism, this tribalism, when it's just kind of this ugly mix of Christian values with American values, sometimes with some kind of, uh, white [00:41:00] supremacy kind of things mixed in. And the kind of cake that comes out of this recipe is just not what Jesus wants from us. It's not close to the gospel, which talks about, peacemaking and is very pro humility and not taking power. And the Jesus we encounter in scripture is very much about the least of these, not so much about let me protect my rights or my privileges and things like that. That's something Christians need to wrestle with. What are we engaging for? Are we. Engaging for what's best for me or what's best for, the person on the street or the person who just doesn't have anything or doesn't have the same, opportunities as us. Who are we fighting for when it comes to things in the political realm? And so then, yeah, that's kind of Christian nationalism. In a nutshell, it's a, it's this project to, to take [00:42:00] over and to make things much more friendly to Christianity. And to be clear, like I do actually think the world would be better if everybody was Christian, but I don't want everybody to be Christian by the point of a sword . Or because it's politically advantageous or better for business. That's not why I want somebody to encounter Jesus, because that's not how we encounter Jesus. And this isn't new. I mean, the church. The church, capital C Church has had some, a real trouble over history If, uh, you ever, looked into history, not some good moment. There was some really bad moments in church history. Yeah. And those bad moments happened because, a church got in bed with Empire and they said, well, the king will serve God. When a lot of times it was God, quote unquote, serving the king, serving the emperor and getting whatever agenda he wanted. I don't like these people. Well, God told me to do this, or [00:43:00] whatever. And it got ugly and bad and a lot of people died, which should have been red flag number one when a lot of people die. Probably not at all the way of Jesus. So we talk about that a lot on the show, in different fashions. We, talk about politics a lot. Um, unfortunately. I don't love all the politics talk, but it's something we have to have. It's something that's important, because it affects real people. Yes. And, my brothers and sisters in Christ are going after some of these movements that are making more people, I think, fall away from Jesus because they say, hold on. I read in the Bible this Jesus guy love him. But those Christians are not talking like Jesus. They're not acting like Jesus. They want to create laws that aren't like Jesus. What's going on here? Um. So, you know, I had a stint in college ministry. I've talked to a lot of young people and you know what, [00:44:00] why the young people are leaving. It's the Christians. I hear the same story every time. It's not, well, Richard Dawkins had this great argument for evolution. That's not why they're leaving. Mm-hmm. I've heard like it's the, Christians supporting this genocide in this country, or, the Christians taking away the rights of this particular group or the racist or sexist language over here. That's why, and that's really sad. And I want people to encounter that Christianity without compromise. Right. Really that's Jesus centered. And I think if we discover that, I think people will like that. And I think Jesus is pretty cool. We all gotta recognize that there's a lot of cool things about faith, but we have just cluttered it with idols and with, stuff that maybe is true but is not the most important thing to, to press somebody on. And that makes me a little disappointed to use [00:45:00] that term. And sometimes it makes me quite angry. So, yeah. Do you know who David Barton is? David Barton. I, that name is not ringing a bell. Well, he is like a pseudo historian. He made all of these, videos about how the nation was founded and it was pretty much a whitewashing of, colonial history and how wonderful the pilgrims were and had dinner with the, Native Americans and Right. It was founded on Christian principles, and this is a Christian nation. Maybe some of that is true, but a lot of his books and, reels that he made were not substantiated by actual historians. So he goes to all these churches and talks about our, founder's history. They were all Bible believing Christians, and we have to get back to our Bible roots. I've been reading a lot of history. Because my mother's [00:46:00] Cherokee, and I'm reading about my heritage. And no, we were not founded on Christianity or biblical principles. There were a lot of, genocide. The Native Americans were almost exterminated. Of course we know about the slave trade. The slaves, they went through horrible, horrible things. we had, imperialism, stealing people's land, taking whatever they want and murdering whoever gets in their way. So Christian nationalism is very, dangerous because it takes away the truth. And marginalized people get seriously hurt. Maybe that was their intent to build it on Christian principles, but that's not what happened. And we don't wanna whitewash history. We don't want to pretend that stuff didn't happen. That we have to take ownership of that as a country. And I don't see that happening right now. It's like, okay, you're gonna try [00:47:00] and take change history. You can't change it and pretend it wasn't there. Or learn from it, you know? Well, I definitely know work like his for sure. Yeah. And one of the things I try to, I don't just wanna put people down, poke holes into things, when it comes to something like this, whether you believed any of that or not. We always can discover the truth and we can change and we can make things better. Wherever the nation has been or is going. Maybe not the best direction that we're going in, but I believe we can always turn as a people, as individuals, we can always change and go back to Jesus. I never wanna leave it on the downers, what I'm trying to say. Right, right. Yeah. Um, so I just wanted to throw that in there. Uh, we can change, we can get back on track. I believe it. Yeah. I, there's definitely, things we can learn from our past and try and make mm-hmm. The world [00:48:00] a better place. Whatever part of the world we're in, we're we can influence our corner. Amen. Absolutely. For Jesus. Well, we've talked about a lot of stuff. We're all over the map today, but yeah. I love, loved what you said, what you shared with us, and, just going back and forth on things. And, I know you have your one question you always ask at the end of your show. I'm not gonna steal your idea, but, do you have any advice for my audience that's listening, some closing thoughts, that you can give them? Yeah. Um, that's very funny. I briefly thought about it. I wonder if she's gonna throw this back at me. A lot of my guests at the end of the show have a version of this. Um, but even if it wasn't popular, I would say something similar. I think we just need to listen more. We need to learn to listen. I think that's gonna help us spiritually. I think it's gonna help us. You know, as human beings in the world, I wanna challenge people to practice that discipline of [00:49:00] listening. I'm a talker, right? I have a podcast. I do have other people talk a lot on my podcast though. So that's a great time for me to practice listening. But I want to, oh, jump in and, Nope, nope. I just think, yeah, we can all practice listening a little bit more. Strike up a conversation with somebody different than you and just listen and not try to refute them, right? That's the old, that should be the old you. That was certainly the old me who is like, thinking of the argument in my head, how I'm gonna refute them, and not caring about them as a human being, not actually listening to the words they say. So, honestly, the most practical thing I can do is listen more. It's just gonna help us be better human beings. And I think as we learn to listen to people more, I think we're also going to hear god much more clearly. Right. We are going to be, if we're not transformed by the patterns of this world, as Romans twelves tells us, the rest of that verse is so that you'll know the will of God do not be transformed by the patterns of this world. But be but by the renewing of your mind. I'm butchering it out, but [00:50:00] all the parts are there. They, the point there is, we will know the will of God when we're not engaging in the patterns of the world. And one of these patterns of the world is talking more and not listening. So listen up everybody. Well I appreciate that. I appreciate you coming back onto the show. Yeah. You are invited any time to come back and talk about whatever you want. I'll come back in season, I don't know, 10, 12, whatever you to yeah. Whatever I make it to. There we go. Well, God bless you and hope you New Year. Yeah, thank you I sure hope that you enjoyed Jake Doberenz. He is a wonderful speaker, wonderful human being. We talked about doing what we call a podcast swap. So. I will be on Jake's show, uh, sometime in the future, within the next month or two, and I'll be telling my story and maybe talking about some of the [00:51:00] idols that I had to deal with and the idols that I need to smash. But you can reach out to Jake on his website that has all things. Jake, that will be jakedoberenz.com. This will all be in the show notes, but you can see all of the different Ministries that he has. The things that we talked about. So you can learn about his podcast, his substack writing, his books the Super Jake series. And he does preaching, and teaching in, other churches or conferences. Listen to his podcast on all of the major, platforms that you're familiar with. His email is contact@jakedober.com. Reach out to him if he can be of any help to you. Thanks for being here with us. [00:52:00] We will see you next time God bless and bye for now. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.
In this episode of The Influence Factor, Alessandro Bogliari chats with Alessandra Catanese, CEO of Smosh, to discuss the brand's evolution from a single website to a major force in the creator economy. She shares Smosh's mission to create comedy rooted in friendship, reflects on milestone achievements - including Guinness World Records and awards - and highlights the power of community in shaping content. Alessandra also explores the merging of traditional and digital media, how Smosh is investing in premium content, and how she balances creative freedom with business strategy to keep the brand relevant in a fast-moving industry.
Seth Leaf Pruzansky, Vibrational Video Phase 1 & Grandpa Bill Kave Cogs+ Use the Cave Card Theory VisualWATCH SETH LEAFS VIDEO-CONTACT HIM DIRECTLY IF YOU ARE NOT ALREADY A MEMBER!!!Draw or visualize a diagram of the human body highlighting specific brain areas.Incorporate the "Cave Cogs" technique, which involves engaging auditory, visual, kinesthetic, olfactory, gustatory, and spatial senses.Match your voice's tone to different vowel sounds like A, E, I, O, U at designated brain areas.Why it works: Engaging multiple senses and focus points synergistically enhances energy flow and healing.I am NOT A PHYSICIAN THIS IS NOT MEDICAL ADVICE-THIS IS SHARING INFORMATION THAT HAS WORKED FOR MYSELF FOR YEARS I SIMPLY SHARE IT!!!BH Sales -Creative Solutions for Holistic Health Solutions Creative Solutions for Distribution of Healthcare Information in FULL RETIREMENT AS A GOODWILL AMBASSADORI am SOON to enter my 72nd chronological year of LIFE- I am continue to DAILY experience feeling calmer, more focused, and energized after consistent practice. Others do share similar experiences, even noticing improvements in sleep, mood, and physical health over time.Practice It Feel It Taste It Touch It!!EMBRACE IT WITH OPEN ARMS TRY IT FOR 30 DAYS HOW DID YOU DO???How can focusing on specific brain areas enhance your mental clarity and emotional balance?What role do daily repetitions and sound vibrations play in activating your brain's self-care mechanismHow can intentional sound vibrations enhance your cognitive and emotional balance?What simple daily practices can you adopt to harness your body's natural healing energy?
Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.
In this episode, we delve into Flame's transformative journey from Christian hip hop to confessional Lutheranism, discussing how theology intersects with cultural expression and the importance of doctrinal testing and community. Flame shares insights on race, church history, apologetics, and cultivating unity across diverse communities.Timestamps: 00:00 - Introducing Flame: Faith, Hip Hop, and Theology00:42 - Flame's background and upbringing in Milwaukee1:12 - How Flame's musical journey began with edutainment1:51 - Sharing the gospel through music and books2:37 - Flame's transition from Reformed to Lutheran theology6:41 - The deconstruction process and testing doctrinal ideas9:46 - Impact of church history and the Reformation on Flame's faith12:37 - Crisis of assurance and the saving work of Christ for all16:40 - Engaging culturally diverse communities and cross-cultural ministry22:53 - Addressing false teachings and false doctrines in church33:40 - The role of confessional Lutheranism and church history in modern faith43:26 - Discipleship and cultural expression through arts and vocation47:29 - Race, culture, and racial reconciliation in Lutheranism55:42 - Building bridges and practical outreach efforts for black communities62:29 - Advice to young Christian artists and future leaders63:58 - Encouragement to pursue theological and cultural training66:15 - Closing thoughts: Faith, influence, and communityFlame's Links: Book - Extra Nos: https://www.amazon.com/s?k=Discovering+Grace+Outside+of+MyselfBook - Because Jesus Taught It: https://www.amazon.com/s?k=Christianity+Through+the+Eyes+of+the+Church+FathersPodcast - Extra Nos Academy: https://extranosacademy.com/#podcastInstagram - https://www.instagram.com/flame314/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com
In this episode, the hosts discuss various topics including their Patreon supporters, personal work challenges, family life, and the impact of weather changes. They delve into space exploration, the excitement of the Winter Olympics, and the upcoming baseball season. The conversation also touches on the UFL and NFL changes, culminating in a discussion about the recent buyouts and company changes. In this episode, the hosts discuss the implications of the recent $150K buyouts at UPS, exploring the financial decisions drivers face and the impact on job satisfaction. They delve into the dynamics of union negotiations and legal challenges, while also contemplating the strategies UPS may employ in targeting specific drivers for buyouts. The conversation concludes with lighthearted dispatch dilemmas and humorous anecdotes from their experiences on the job. www.deliveringgreatness.com PROMO CODE: ALLIN10 www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8 Takeaways Patreon offers exclusive content and community engagement. Personal work challenges can significantly impact daily life. Family routines are essential for children's development. Weather changes can uplift moods and alter daily experiences. Space exploration continues to spark curiosity and debate. The Winter Olympics showcase incredible athletic talent. Baseball season brings excitement for families and fans alike. The UFL presents an alternative to traditional football. Company buyouts can create uncertainty but also opportunities for some. Engaging in sports discussions can foster camaraderie among listeners. We're not taking the buyout. There's a difference between making a hundred thousand dollars. Solidarity needs to be there absolutely. I still enjoy doing what I do. There's going to be people that take this shit. Nobody's brought that up ever since it was a headline. Somebody's fibbing. This is going to be a yearly fucking thing. I feel like we're not losing faith. That's a fucking lot of money. Chapters 00:00 Introduction and Patreon Shoutouts 02:54 Personal Updates and Work Challenges 05:57 Family Life and Childcare Transitions 09:15 Work Environment Changes and Adjustments 12:06 Weather Changes and Their Impact 15:08 Space Exploration and Moon Landing Discussions 18:04 Winter Olympics Excitement and Sports Highlights 31:25 The Olympics and Global Sports Expansion 35:26 Baseball Season and Family Moments 38:48 The UFL and Changes in Football 41:49 Buyouts and Workforce Changes 43:45 Teamsters and UPS Buyout Controversy 57:44 Targeting the Buyout: Who's Affected? 01:02:57 The Impact of Buyouts on Drivers 01:04:55 Doorstep Dilemmas: Fun Scenarios 01:09:05 The Biggest Lies on Route 01:15:45 Customer Notes from Hell THANK YOU TO OUR TOP RATE LEGENDS, TONY & STARLA! THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY
Energy is evolving. The leaders shaping it are here. Recorded live at the Baker Hughes Annual Meeting in Florence, Oilfield 360 hosts David de Roode and Victoria Beard Queen sit down with Amerino Gatti, Executive Vice President of Baker Hughes Oilfield Services & Equipment. Together, they explore the role of oil and gas in modern life, emerging innovations like geothermal and autonomous drilling, and what leadership looks like in a rapidly changing energy landscape. A powerful conversation on where energy goes next!00:00 Introduction to Oil and Gas00:54 Podcast Sponsors and Their Contributions01:56 Live from Baker Hughes Annual Meeting02:35 Interview with Amerino Gatti03:13 Amerino's Journey in the Energy Industry06:12 Leadership and Teamwork Insights10:45 Baker Hughes' Technological Innovations14:03 Global Energy Demand and Future Prospects19:49 Engaging the Next Generation22:27 Board Membership and Nonprofit Work27:41 Final Thoughts and Farewell
In this engaging conversation, Vincent A. Lanci and Ben Albert explore the multifaceted journey of entrepreneurship, emphasizing that success is not a single key but a unique combination of skills, experiences, and connections. The guest shares his unexpected path to entrepreneurship, the importance of niche marketing, and effective strategies for leveraging platforms like LinkedIn for social selling. The discussion also highlights the evolution of the guest's podcast, 'Real Business Connections,' and concludes with a thought-provoking reflection on the ultimate entrepreneur, Jesus Christ.As you listen:00:00 The Key to Success: A Unique Combination01:51 The Journey to Entrepreneurship04:50 From Zero to Hero: Building a Business Podcast08:44 Marketing Strategies for the Clueless11:53 Leveraging LinkedIn for Social Selling13:45 Finding Your Unique Key to Success15:32 The Evolution of a Podcast: Real Business Connections17:38 A Conversation with Jesus: The Ultimate Entrepreneur"There is no key to success.""I'd love to ask him about it.""This kicked butt."Takeaways:-Success is a unique combination, not a single key.-Entrepreneurship can emerge from unexpected circumstances.-Niche down to create a smaller, more manageable market.-Networking through podcasting can lead to mentorship and clients.-Promoting others can be an effective marketing strategy.-LinkedIn is a powerful tool for social selling.-Building trust is essential before pitching products or services.-Your podcast can serve as a diary of your learning journey.-Engaging with your audience can lead to valuable connections.-The journey of entrepreneurship is ongoing and ever-evolving.