Relax, Relate, Release Podcast

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This podcast was created by Counseling Graduate student Takiya LaNiece. This podcast is dedicated to discussing topics that affect our everyday life and how it relates to our mental health and well being. The host uses specific emphasis on the Black community.

Takiya Laniece


    • Feb 10, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 6 EPISODES


    Search for episodes from Relax, Relate, Release Podcast with a specific topic:

    Latest episodes from Relax, Relate, Release Podcast

    Check Your Own Backyard: Sexual Abuse In The Family

    Play Episode Listen Later Feb 10, 2019 33:38


    family backyard sexual abuse
    Let's Talk About Depression

    Play Episode Listen Later Dec 27, 2018 35:29


    depression
    Compromise for What?

    Play Episode Listen Later Nov 18, 2018 22:47


    compromise
    Effective Communication

    Play Episode Listen Later Nov 4, 2018 19:53


    effective communication
    Healthy Boundaries and Self Care

    Play Episode Listen Later Oct 7, 2018 30:25


    self care healthy boundaries
    Therapy and the Black Community

    Play Episode Listen Later Sep 9, 2018 20:19


    therapy black communities

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