Secret Messages

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Secret messages enhancing clarity for all life as we know it. I have already said too much.

Gary Barone

  • Jan 26, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 7m AVG DURATION
  • 41 EPISODES


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Latest episodes from Secret Messages

Don't Ruin a GOOD Today by thinking about a BAD Yesterday

Play Episode Listen Later Jan 26, 2021 10:05


Girl I want to be with you in the daytime. Girl I want to be with you all of the time. All day and all of the night. I believe that you and me last forever. Shout out to Tomorrow, because we didn't talk about tomorrow today. Also I like the Kinks better than Annie, so... that happened.

Vincent Van Gogh: I would Rather Die of Passion than of Boredom

Play Episode Listen Later Jan 20, 2021 15:59


You are already passionate. Maybe you are passionate about apathy, but not being passionate is a logical impossibility.

The Universe is Eavesdropping on Our Desires

Play Episode Listen Later Jan 15, 2021 10:50


This quote is taken from Deepak Chopra's book "The Seven Spiritual Laws of Success – A Practical Guide to the Fulfillment of Your Dreams." We bring it home. Try it on, look in the mirror and do a half-turn in each direction while looking over our shoulders, then gaze off pensively with our heads turned at a 20 degree angle up and to the left, only to look back at it... paying special attention to see if it makes our butt look fat. Then we put back in its box and send it back where it came from, after realizing, it was just there to listen to us.

Doubt Kills More Dreams Than Failure Ever Could

Play Episode Listen Later Jan 14, 2021 7:22


Brisa joints me for our first episode in months! We talk about Susie Kassem's. Suzy Kassem is a prolific American thinker, poet, writer, and philosopher. We didn't know who she was when we talked about her but we do now.

Louis Pasteur; the microbes are nothing, the soil is everything

Play Episode Listen Later Mar 23, 2020 13:50


We dare to discuss this highly controversial topic, how dare we? Yah, we dare. We totally dare. We are amazing.

The longest journey you will make in your life is from your head to your heart.

Play Episode Listen Later Mar 20, 2020 8:51


This version of this quote is credited as a Sioux Legend. Let’s get into it!

Be mindful of your self-talk. It’s a conversation with the universe. David James Lees

Play Episode Listen Later Mar 13, 2020 11:48


Today we talk about self-talk, while talking to each other, while self talk unconsciously happens in such a way that you can’t hear it, unless we say it out loud, which is where the real weirdness happens.

Plato: The real tragedy of life is when men are afraid of the light.

Play Episode Listen Later Mar 11, 2020 13:31


Today we discuss the Plato quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. We also go off on a tangent and talk about Gay Hendrick’s concept of “upper limit problems.”

Feb 14, 2020, Plato: Love is a serious mental illness.

Play Episode Listen Later Feb 14, 2020 12:10


Everybody freaks out about this quote. Gary drops the LOVE BOMB on everyone who gets on Plato’s case.

Nathaniel Branden: You cannot leave a place you have never been.

Play Episode Listen Later Feb 11, 2020 10:28


Today Brisa and I discuss the place you are, the place you are leaving, and whether it is the same place or not, and whether you should be going anywhere at all.

Sadhguru: We manage things which are precious to us, why would we want to manage stress?

Play Episode Listen Later Dec 20, 2019 11:31


Today we talk about Sadhguru’s quote, and Brisa and Gary have an epiphany about how to look at and manage stress.

Sadhguru: Your body has a trillion times more memory than you can possibly imagine.

Play Episode Listen Later Dec 17, 2019 6:40


Gary and Brisa discuss the fact that your body has a Trillion Times more memory than you can possibly imagine, the implication of Karma, and other stuff.

I Think Therefore I am Not Here: Thich Nhat Hanh

Play Episode Listen Later Dec 6, 2019 6:09


Global Spiritual Leader Thich Nhat Hanh flips the script on the Cogito Ergo. Gary and Brisa talk about it.

I Think Therefore I Am, Renee Descartes

Play Episode Listen Later Dec 4, 2019 5:08


We get a new look at the classic philosophical quote from Renee Descartes that is remarkably pragmatic.

Dr David R Hawkins, obscurity is dispelled by augmenting the light of discernment, not by attacking

Play Episode Listen Later Nov 22, 2019 9:26


Dr David R Hawkins, obscurity is dispelled by augmenting the light of discernment, not by attacking the darkness.

Whatever you are, be a good one.

Play Episode Listen Later Nov 20, 2019 5:52


Novelist William Makepeace Thackeray is credited with this today. I talk about being the best at what YOU do, and being the best YOU (whatever YOU are).

J.M. Storm “Magic happens when you don’t give up. The Universe always falls in love...”

Play Episode Listen Later Aug 24, 2019 11:38


Every challenge eventually, in a magical moment, becomes easy, revealing to you an entirely new set of challenges. Whats up with that?

Saul Williams “whatever you are looking for in life is looking for you too”

Play Episode Listen Later Aug 23, 2019 9:20


Whether t is a partner or a job or joy and happiness, letting it find you is just as important as making it happen.

Mahatma Ghandi: “Be the change you want to see in the world”

Play Episode Listen Later Aug 9, 2019 9:49


If you change the very interface between your mind and the universe, the universe must necessarily change.

A Goal should scare you a little and excite you a lot

Play Episode Listen Later Aug 8, 2019 6:51


Joe Vitale proposed what is really an equation for finding the sweet spot of motivation.

Your body is your unconscious mind

Play Episode Listen Later Jul 29, 2019 5:03


Your body is an imprint if your past, and if you don’t change it, will decide your future.

A journey of a thousand miles begins with a single step.

Play Episode Listen Later Jul 26, 2019 8:19


Do you have a goal that you just are not any closer to reaching? Maybe it is improving your health and fitness. Starting toward it, no matter how small the step, is the most important thing.

A broken heart is good because you can give the other half to a friend.

Play Episode Listen Later Jul 25, 2019 4:19


Estella, 6, Gives an example of how children are the ultimate zen masters.

July 22nd, 2019: Every next level of your life will demand a different you.

Play Episode Listen Later Jul 22, 2019 5:25


What makes us able or unable to change? What is the basis for our ability to heal or transform ourselves?

Winston Churchill: Success is going from failure to failure without losing enthusiasm.

Play Episode Listen Later Jul 16, 2019 4:14


We dive into the meaning if this, and possible applications in real life.

A coward dies a thousand deaths, a soldier dies but once.

Play Episode Listen Later Jul 15, 2019 5:41


This brief version of a Shakespeare quote from Julius Caesar may give you some insight about the battles you face every day... usually they are not even life and death.

Don’t wait, the time will never be just right.

Play Episode Listen Later Jul 12, 2019 4:13


Timing is everything, and you may want to consider the possibility that the time is now.

The Other Side of Fear

Play Episode Listen Later Jul 10, 2019 4:06


Everything you have ever wanted is in the other side of fear.

Mental, Emotional, Spiritual and Physical Well-Being

Play Episode Listen Later Jul 9, 2019 5:09


Prioritize mental, emotional, spiritual ad physical well-being. Self-care is a vital part of your personal growth.

You Are Never too Old to Set A New Goal or Dream a New Dream

Play Episode Listen Later Jul 8, 2019 4:41


The attitude of believing in yourself never has to end.

Tolstoy: One of the first conditions if happiness.

Play Episode Listen Later Jul 5, 2019 4:42


July 5th 2019 Intro • Leo Tolstoy: one of the first conditions of happiness is that the link between man and nature shall not be broken: • Timetostretch.ca

July 4 2019: Don’t be Afraid of Callenges

Play Episode Listen Later Jul 4, 2019 6:13


July 4 2019 Intro. • Don’t be afraid of challenges, let them take you someplace new: Sira Masetti • timetostretch.ca

July 3, 2019: Jen Sincero: Alignment with our most powerful selves.

Play Episode Listen Later Jul 3, 2019 6:53


When we share what we were brought here to give, we are in alignment with our truest most powerful selves. Jen Sincero - www.timetostretch.ca

Nikola Tesla: If you want to find the secrets of the universe...

Play Episode Listen Later Jul 2, 2019 6:18


Nikola Tesla: If you want to find the secrets of the universe, think in terms of energy, frequency and vibration . Timetostretch.ca

July 1 2019: To ignore your own experience is the truest form of ignorance.

Play Episode Listen Later Jul 1, 2019 9:56


We dive deep into the unfortunate separation of science and experience.

June 30, 2019: Salutogenesis Is Superior to Preventing Illness

Play Episode Listen Later Jun 30, 2019 9:35


We discuss the wellness continuum and the concept of salutogenesis.

June 29, 2019 Preventing disease is superior to treating disease.

Play Episode Listen Later Jun 29, 2019 6:07


Intro • Preventing disease is superior to treating disease • Visit timetostretch.ca

June 28, 2019: Passion + Consistency = Success

Play Episode Listen Later Jun 28, 2019 5:43


Dr G discussed the formula for success.

June 27, 2019: Love Yourself More.

Play Episode Listen Later Jun 27, 2019 10:32


The definition of love, the value of self esteem and the infinite source of appreciation for how amazing you are.

June 26, 2019: Once You Replace Negative Thoughts With Positive Ones You Will Get Positive Results.

Play Episode Listen Later Jun 26, 2019 6:57


This quote comes from willie Nelson, Today Gary dives deep into positivity.

June 24, 2019: Take a minute to appreciate how far you have come.

Play Episode Listen Later Jun 25, 2019 5:14


Dr Gary talks about the importance appreciating how far you have come, and how to do it.

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