Podcasts about prioritize

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 1859: Jen Hayes offers five practical strategies to reduce work-related stress without changing your job, using mindset shifts and habit tweaks that support better mental clarity, energy, and emotional balance. Her insights help listeners take back control of their time and well-being, even in a demanding work environment. Quotes to ponder: "Instead of focusing on how much you dislike your job, think about what you're grateful for." "Silence your notifications so you can focus more easily on your work and finish your tasks more quickly." "Prioritize getting at least 7-8 hours of sleep each night, and cut back on caffeine if needed." Episode references: The Miracle Morning:⁠ https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710⁠ Calm App:⁠ https://www.calm.com/⁠ Atomic Habits:⁠ https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Eric speaks with Tyler Fisher about building and improving water feature businesses. They discuss a series of upcoming hands-on training sessions offered by Atlantic-OASE at their Aurora, Ohio, facility during the winter months. These intensive three-day courses are designed to teach contractors and DIY enthusiasts skills ranging from installing fountains and formal spillways to advanced koi pond biology and maintenance, with a strong emphasis on getting practical experience rather than just classroom instruction. The training, which is notably affordable and includes hotel and meals, is presented as an invaluable opportunity to gain experience, build confidence, and foster deep industry relationships with top professionals. Key Takeaways: Seek specialized education to build confidence and reduce guesswork in new business endeavors. Prioritize practical, hands-on learning experiences to better internalize complex skills. Cultivate deep personal relationships with industry partners that extend beyond simple business transactions. Use industry downtime, like winter months, to focus on improving business structure, efficiency, and profitability. Accelerate your professional growth by collapsing time and learning directly from the cumulative experience and mistakes of long-time experts.

Former Eagles Head Coach Dick Vermeil joins the 94 WIP Morning Show with confidence in the Eagles: he believes they have a great coach and a great quarterback. Which of the Phillies' contracts (Kyle Schwarber, Ranger Suarez, Jesus Luzardo, JT Realmuto etc.) should they prioritize this offseason?

Welcome to November, Cosmic Cousins. On this episode, Jeff Hinshaw of 'Cosmic Cousins'  joins forces with Taylor Ursula of 'That's So Pisces'  to explore the transits of November 2025. We enter November deep in Scorpio Season, a time of release, renewal, and emotional truth-telling. The veil is thin, the energy is potent, and transformation is inevitable. As the month unfolds, we move from Scorpio's waters into Sagittarius' fire, from introspection into expansion, from death into renewal, from mystery into meaning. Neptune Retrograde in Pisces (final return) Theme: The last veil before awakening. Tone: Dreamlike, nostalgic, spiritually dissolving. Neptune revisits the past 15 years of mystical growth. A reflective passage to integrate lessons before Neptune enters Aries next year. October 29 — Mercury Enters Sagittarius Theme: Expansive thinking, philosophical dialogue. Tone: Curious, blunt, humorous. Conversations take on big-picture meaning. Ideal for storytelling and exploring new perspectives, but avoid over-promising. November 4 — Mars Enters Sagittarius Theme: Adventure, inspired action. Tone: Fiery, restless, truth-driven. Mars fuels pursuit of ideals. Paired with Mercury, early November has preacher energy, bold, outspoken, needing freedom. November 5 — Taurus Full Moon Theme: Grounded embodiment of desire. Tone: Sensual, stabilizing. This lunation balances Scorpio season with tangible pleasure, focus on finances, creativity, and embodiment. November 6 — Venus Enters Scorpio Theme: Deep intimacy, emotional alchemy. Tone: Seductive, investigative. Venus explores loyalty, shadow, and soul bonds. Prioritize truth and passion over comfort. November 7 — Uranus Re-enters Taurus Theme: Stability through disruption. Tone: Earthquaking yet inventive. Uranus revisits Taurus for the last time in our lifetime, reinvention of finances, material structures, both personally and collectively. November 9 — Mercury Retrograde in Sagittarius Theme: Re-examining beliefs. Tone: Reflective, revealing. A time to revise philosophy, education, travel, or messaging.  November 11 — Jupiter Retrograde Theme: Faith under review. Tone: Slow growth, inner optimism. Big dreams gestate internally before expansion resumes in 2026. Practice patience and gratitude for small wins. November 15 — Vesta Enters Capricorn Theme: Sacred discipline. Tone: Grounded, devotional. Focus on legacy, sustainable effort, and aligning purpose with structure. November 18 — Mercury Re-enters Scorpio Theme: Truth-digging, intuitive perception. Tone: Investigative, psychological. Words gain emotional depth. Ideal for journaling, therapy, or uncovering hidden motives. November 19 — Scorpio New Moon Theme: Emotional renewal through release. Tone: Transformative, ritualistic. A portal for shadow work, regeneration, and reclaiming power. Tie into Mercury retrograde for re-exploring unspeakable truths. November 21 — Sun Enters Sagittarius Theme: Shift towards expansion and optimism. Tone: Celebratory, adventurous. Shifts focus from depth to horizon. Encourage laughter, storytelling, teaching, growth and expansion. November 27 — Saturn Stations Direct at 25° Pisces Theme: Maturity of faith. Tone: Grounded mysticism. Progress in integrating compassion into boundaries. Collective issues around institutions, spirituality, and accountability move forward. November 29 — Mercury Stations Direct at 20° Scorpio Theme: Clarity returns. Tone: Sharp intuition, empowered communication. Fog lifts, understanding and resolution emerge. Strong day for declarations and agreements. November 30 — Venus Enters Sagittarius Theme: Playful love, cross-cultural beauty. Tone: Flirtatious, inspired, generous. Relationships and creative connections lighten through expansion. Desire for freedom and shared growth blooms. Late November — Mars Conjunct Juno at 17° Sagittarius Theme: Partnerships aligned through mission. Tone: Purpose-driven union. Combines desire with commitment, amplifying collaboration in relationships or creative projects. This episode features music from artists: Hannah Ramone featuring Taylar Elizza Beth with Clarity Cosmic Cousins Links Cosmic Cousins Memberships Intro & Outro Music by:  Felix III Mentorship Deep Dive Astrology Readings Tarot Soul Journey 

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Midlife weight gain, hormone shifts & burnout? Discover how to balance metabolism, mindset & faith without white-knuckling your way through life.

Episode: Use AI to Uncover What Your B2B Audience Is Really AskingHost: Donna Peterson, Owner & President, World InnovatorsLength: 25:46Episode SummaryMost brands still publish first and pray later. In this episode, Donna shows a better path: start with the exact questions your audience is already asking, then use AI to surface, validate, and organize those questions into high-performing content across podcast, blog, email, social, and newsletters.You'll learn simple, practical ways to capture questions from trade shows, sales calls, customer service, and transcripts, then turn them into long-tail, low-competition topics your team can rank for and build trust with- especially for high-consideration B2B offers like industrial equipment, executive education, and auctions. Donna walks through a lightweight workflow using ChatGPT, AnswerThePublic/AlsoAsked, SEMrush, and Fathom to: (1) mine questions, (2) check search viability, (3) outline content, and (4) repurpose it- without losing your human voice. She closes with a weekly cadence you can actually stick to: one question, one pillar, many derivatives.Key Takeaways You Can Implement Right Away:Lead with questions, not products. Your buyer journey starts in a search box- mirror their wording.Go where questions happen. Trade shows, hallway chats, sessions, sales calls, support tickets, meeting transcripts.Use AI as an assistant, not an autopilot. Let AI help mine questions, draft outlines, and keep message consistency- then add your expertise and tone.Target long-tail intent. Prioritize specific, low-volume queries you can actually rank #1 for and win qualified demand.Centralize questions. Keep a shared sheet so podcast, blog, email, and social all build on the same weekly question.Repurpose by design. One question → podcast → blog → LinkedIn posts → email → monthly recap newsletter.Align with services. Choose questions that help, and map to what you sell- value plus relevance.Keep it simple. Start with one question per week; consistency beats complexity.Episode Chapters:00:00 Why audiences respond to questions (and trust grows when you answer them)03:10 Where to find real questions: shows, sessions, coffee chats, sales & support07:05 AI toolkit: ChatGPT, AnswerThePublic/AlsoAsked, SEMrush, Fathom transcripts12:00 Turning questions into outlines, posts, emails, and a monthly recap16:15 Long-tail strategy for niche B2B topics (and avoiding broad, crowded keywords)19:20 Examples by segment: manufacturing, exec ed, industrial auctions22:10 Team workflow: shared question log, role alignment, and repurposing rhythm24:05 Don't overcomplicate: the “one question per week” modelTools Mentioned:ChatGPT (ideation, audience challenges, outline drafts)AnswerThePublic / AlsoAsked (question discovery)SEMrush (difficulty/volume checks, long-tail targets)Fathom (meeting notes + AI summaries to extract top questions)Call to Action:Want help building a “one-question” content system that consistently attracts the right leads? *** Reach out to dpeterson@worldinnovators.comif you'd like help building a marketing strategy that builds relationships and/or AI training for individuals or full teams. *** Visit www.worldinnovators.comfor more resources on building stronger marketing and leadership strategies. *** Subscribe to the B2B Marketing Excellence & AI Podcast for weekly insights into marketing, leadership, and the future of AI.

Today I'm sharing AN ULTIMATE ENGAGEMENT CHECKLIST, including 10 key "to-do's" to launch your wedding planning journey into action. CONGRATULATIONS! The days & weeks after saying "YES!" are a whirlwind of fun & excitement ... From sharing the news with your loved ones, flashing that ring every chance you get, and dreaming of cakes and dresses, you're definitely at the start of an unforgettable time in your lives. I've worked with thousands of engaged couples over the past 7 years of producing this podcast, and most of them are in autopilot mode already at this point in the planning process. And unfortunately, those couples miss a much larger opportunity. An opportunity to wait patiently for their ideal wedding vision to unfold BEFORE going out and making big, irreversible decisions that end up really limiting what's possible for them ... and I don't want that for you. SO MUCH MORE inside today's free audio meeting! Links & resources: Is Engagement Ring insurance for you?

Some people prioritize feeling refreshed and relaxed on vacation, while others prioritize seeing as many things as possible. In this episode, I ask you: what do you prioritize? CONQUER SHYNESS

In this episode of Teeth Matter, host Ellie Halabian interviews Alan Withall (@newyorkdentalconsultant), a senior sales consultant at Henry Schein (@henryschein), who shares his expertise on helping dentists start and manage successful dental practices. Alan discusses his role in the industry, the importance of building strong relationships, and the common challenges dentists face when starting their own practices. He also highlights the significance of marketing and offers insights into the misconceptions about practice ownership.Keywords: Dental Practice Startup, Practice Management, Marketing, Dental Industry Challenges, Practice Ownership, Entrepreneurship_______Don't miss out on these deals: Prioritize your wellness—shop my daily essentials here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://teethmatterpod.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COCOFLOSS - Use code TM20 to get 20% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cocofloss.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FIGS - Use referral code to get 20% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fbuy.io/figs/elliehalabian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to join the conversation about the realities of dentistry, follow: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_teethmatter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ellie Halabian⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________________________If you enjoy the podcast, subscribe and rate ⭐️. If you think a friend will enjoy it, please share it with them.

Recorded live at MBA Annual25 in Las Vegas, host Rebecca Kritzman and guests Ashley Sellers, Elaina McFarland, and Bobby Deery break down what lenders are asking for right now: AI-driven workflow efficiency, expanding use of soft-pull strategies, and dual processing to analyze Vantage Score alongside existing scores. Who are the speakers?Rebecca Kritzman – SVP, Experience & Partner Marketing, EquifaxAshley Sellers – VP, Mortgage Sales, EquifaxElaina McFarland – Leader, Solution Sales Experts (Credit & Verification), EquifaxBobby Deery – SVP, Product, Credit Division, EquifaxTogether, they explore the intersection of innovation, compliance, and customer trust.What were the major insights from Day Two?AI and Automation in Workflows: Lenders are adopting AI to streamline process flows and improve efficiency from application through close.Rising Interest in Dual Processing: Many lenders are testing Vantage Score alongside existing models to compare outcomes and assess portfolio risk.Soft Pull Momentum: Equifax's soft-pull tools are helping lenders pre-qualify borrowers and protect consumers' credit scores, especially under the new trigger law.Voice of the Customer: Product teams are incorporating direct lender feedback to guide new innovations such as income qualify and telco/pay-TV/utility data integrations.Education and Clarity: With rapid industry change — from FICO model updates to 1B vs. 3B credit reporting — customers are asking for clear, data-driven guidance. What challenges did attendees highlight?Widespread uncertainty dominated discussions — from pricing implications and trigger-law timing to confusion around single- vs. tri-bureau models. Customers expressed concern about misinformation and asked for help educating both lenders and consumers on what these changes truly mean.What recommendations did Equifax leaders share?Stand up dual-score processing to compare outcomes between Vantage and FICO models.Collaborate with Equifax product teams to provide feedback that shapes future solutions.Audit your process flows to align products (credit, verification, income qualify) with milestones that deliver the most value.Prioritize education and communication — both internally and with consumers — to navigate market shifts confidently. 

What if the best leadership isn't about having the answers, but about asking the questions that draw out wisdom, connection, and creativity from those around us? What if the most transformational moments in ministry happen not when we speak—but when we invite others to share, reflect, and dream with us?In this episode, J.R. Briggs, author of The Art of Asking Better Questions discusses how asking great questions can open new possibilities for ministry leaders and lead to healthier, more effective leadership—for ourselves and our churches.THIS EPISODE'S HIGHLIGHTS INCLUDE:JR Briggs describes how questions neurologically "hijack" our brains, engaging us much more deeply than simple information does.Questions foster both clarity and engagement, enabling deeper connection and creativity between people.JR Briggs identifies several cultural obstacles to asking questions, including conversational narcissism, a lack of curiosity, and the fear of awkwardness.Healthy questions play a crucial role in building connection and trust, especially in an age marked by loneliness.JR Briggs attributes his passion for asking questions to observing his father's genuine curiosity and care for others.The quality of your life depends on the quality of questions you ask yourself, God, and others.Deliberate practice, such as collecting good questions and “gaming” conversations, strengthens one's ability to ask better questions.JR Briggs outlines four levels of questions: information, interaction, understanding, and transformation, each deepening relational impact.JR Briggs encourages leaders to move beyond transactional questions and pursue transformational conversations grounded in trust.Curiosity, wisdom, humility, and courage are essential virtues for asking effective questions.Markus Watson notes that leading with questions, rather than only answers, builds stronger relationships and trust as a pastor.Great leaders amplify others and cultivate deep curiosity, according to JR Briggs's research and coaching experience.Questions create space for spiritual direction, hospitality, and genuine pastoral care within ministries.Slowing down and asking questions in tense moments, instead of having knee-jerk reactions, can lead to greater understanding and connection.Jesus used questions extensively—over 300 in the New Testament—to provoke thought, deepen engagement, and transform lives.RELEVANT RESOURCES AND LINKS:Kairos PartnershipsBooks mentioned:The Art of Asking Better Questions, by J.R. BriggsCanoeing the Mountains, by Tod BolsingerRelated episodes:Episode 240: Leading with Wisdom from Above, with Uli ChiEpisode 270: Evangelism as Consolation, with Andrew RootEpisode 278: Preaching in Today's Post-Christian World, with Mark GlanvilleSend me a text! I'd love to know what you're thinking!Get Becoming Leaders of Shalom for free HERE.Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.

#357: Dr. Molly Burrets is a clinical psychologist licensed in the state of California with 16 years of experience practicing psychotherapy, conducting psychological research, and teaching psychology at the undergraduate and graduate levels. From her office in the Los Angeles area, she runs a private practice where she treat couples seeking greater connection and less conflict, as well as women experiencing anxiety, depression, and reproductive concerns. Many of her clients are high-achieving professionals who have challenges balancing work, home life, and relationships.Dr. Molly Burrets is also an Adjunct Professor at the University of Southern California in the Department of Marriage and Family Therapy, and a member of the editorial boards for Couple and Family Psychology: Research and Practice and Training and Education in Professional Psychology.Topics discussed:Knowing when to end a relationship and when to work through the difficultiesDr. Molly's story on calling off her wedding... and then marrying him 5 years laterThe psychology of partner selection and the impact of our caregiversTruth about marriage and basics to expect before you get married and make a commitmentHow women can reframe their mindset to recognize their self-worthSigns of an unhealthy and "toxic" relationship or emotional abuseENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Dr. Molly Burrets on Instagram: https://www.instagram.com/drmollyburretsFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduongSupport this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sibling relationships can be some of the most loving — and challenging — connections kids can experience. Sue Dominus, award winning New York Times journalist and author of The Family Dynamic: A Journey into the Mystery of Sibling Success, joins Elise Hu to explore how parents can best support multiple kids. Dominus shares tangible advice to creating safe and supportive homes by listening to our kids, intentionally creating space for them as individuals, and encouraging passions without pressure.Key takeaways for parents:Help one sibling to have a ripple effect of helping all siblings. See and make space for your kids as the individuals they are, rather than siblings.Encourage your kid's interests and hobbies by enjoying the hobby with them, rather than insisting on their improvement or ambition.Prioritize one-on-one time with each of your kids, to better understand who they are.Address toxic or cruel behavior between siblings seriously: family therapy is always an option.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: [LINK]Follow Susan Dominus on Instagram: https://www.instagram.com/suedominus/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.

Download 5 Health & Fitness Must-Haves: https://www.shaeladaugherty.com/workingmom Get on the waitlist for TSC: www.thestrongerco.com Do you feel like your health always gets pushed to the bottom of the list? Between kids, work, homeschooling, and family commitments, it's no wonder so many moms feel exhausted, overwhelmed, or out of shape. In this episode of Simple Fitness Habits, Shaela shares 5 practical, faith-centered health habits that busy moms can actually stick to. These are not extreme programs or “all or nothing” routines—just simple steps to help you feel strong, confident, and energized in the season you're in. What you'll learn in this episode: 5 simple health habits for Christian moms that fit into a busy schedule How to strengthen your body without complicated routines or long workouts Why consistency matters more than perfection (and how to build it) How to bring faith into your daily health habits for motivation and joy The importance of modeling healthy habits for your family If you've ever searched for easy fitness habits for moms, Christian weight loss tips, or how to get strong without hours at the gym, this episode is for you. Because prioritizing your health doesn't have to mean complication or obsession—it means making small, faith-filled choices that lead to strength and joy in the everyday.

In this episode of the Get Strong podcast, host Jessie Mershon discusses strategies for maintaining health and fitness goals during the holiday season. She emphasizes the importance of mindset, identity, and setting boundaries with food, particularly around Halloween and other holidays. Jessie shares personal experiences and practical tips for enjoying treats in moderation, teaching children about healthy eating, and staying consistent with fitness routines. The conversation encourages listeners to embrace their journey without the pressure of perfection, focusing instead on progress and self-control. takeaways It's 100% doable to stay on track during the holidays. Get rid of the idea of perfection in nutrition. Your identity plays a crucial role in your choices. Set boundaries around food to avoid mindless eating. Teach kids about healthy eating and moderation. Prioritize mental health and self-care during busy seasons. Stay consistent with fitness routines, even during holidays. Hydration and nutrition are key to feeling good. You can enjoy treats without guilt if you stay mindful. Focus on progress, not perfection, in your health journey. Hydration Packets: https://amzn.to/3UeEuZK Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset and Macro Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon

Are you on your fertility journey and wondering how your workout routine might be affecting your ability to conceive?

In this episode of The Hydrogen Podcast, we unpack three pivotal stories shaping hydrogen's next chapter—from major logistics partnerships and cost-slashing tech breakthroughs to a data-driven look at plant safety and reliability.

Why Prioritize the Unreached

Fantasy Six Pack hosts Joe Bond and Corey Pieper break down the top Week 9 fantasy football waiver wire pickups you need to know. Get must-add players, waiver wire targets, and fantasy football lineup advice with rankings and projections to guide your Week 8 decisions.Players discussed: Troy Franklin, Mason Taylor, Xavier Hutchinson, Tyjae Spears, Chimere Dike and Tre TuckerGet exclusive fantasy football projections, DFS tools, and waiver wire rankings at ⁠⁠FantasySixPack.net⁠⁠.Use promo code F6PPODS to save 15%.Follow on X: Joe (@F6P_Joe) | Corey (@copieps)

In this episode of Growth Think Tank, I delve into the power of leadership energy and its impact on communication, influence, and connection. I share why managing your energy. Not just your time, but also key to inspiring others and sustaining growth. You'll learn how to conduct an energy audit to identify what drains and fuels you, align your schedule with your natural energy rhythms, and build in recovery cycles that keep you performing at your best. I also explain how leading with energy fosters a positive and engaged team culture. By the end, you'll be inspired to take a fresh look at your own energy habits and discover how mastering your energy can elevate your leadership and your results. Episode Highlights & Time Stamps 1:28 – Patterns of CEO Life 2:31 – The Importance of Vision 5:20 – Revealing Blind Spots 7:09 – Resetting Priorities 8:49 – Reframing Perspectives 9:25 – Realigning Your Team 10:56 – The Value of Coaching Understanding CEO Coaching & Overcoming Overwhelm In this episode, I delve into the true essence of CEO coaching and its transformative impact on both business performance and personal leadership growth. Many CEOs feel overwhelmed, pressured by endless tasks, and trapped in habits that don't serve their long-term goals. I discuss why working longer hours isn't the answer and emphasize the importance of letting go of lower-value work to focus on what truly drives impact. We begin by examining the first steps of coaching, identifying what a client genuinely desires for their business. Establishing a clear vision is critical, as it not only sets direction but also aligns the team. Without a well-defined objective, leaders often operate reactively rather than proactively. Through coaching, we identify these gaps and develop strategies that align with genuine aspirations. Revealing Blind Spots & Resetting Priorities A key focus of coaching is uncovering blind spots that hinder growth. Many CEOs struggle with patterns of impatience, control, or other behaviors that limit both personal and organizational progress. Through reflective questioning, leaders gain insight into these hidden challenges, enabling them to break unproductive patterns and accelerate growth. We then explore resetting priorities, helping leaders determine what they are truly optimizing for, whether financial growth, innovation, or team development. Each leader's journey is unique, and coaching provides a tailored approach to focus energy on the highest-impact areas. Additionally, we discuss the importance of reframing challenges, demonstrating how shifts in perspective can reveal new opportunities and solutions that were previously obscured. Realigning Teams & Embracing Change Growth often requires realigning teams. The people who helped build the business may not always fit the vision for the future. Coaching provides guidance on having difficult conversations and making courageous decisions that strengthen alignment toward shared goals. I share stories from my coaching experience that show how realignment can transform team dynamics and drive substantial business growth. Throughout the episode, I emphasize that maintaining the status quo won't propel leaders to the next level. By embracing change, identifying blind spots, and making strategic adjustments, CEOs can achieve faster progress, reduced stress, and greater clarity. I conclude by inviting leaders to explore my personalized coaching programs, designed to help operators evolve into visionary CEOs. These sessions provide practical tools, mentorship, and actionable insights to unlock leadership potential and accelerate business success. Key Takeaways Vision before strategy: Growth begins with defining a clear, compelling vision that aligns your entire organization. Awareness precedes change: Recognizing control patterns, impatience, or outdated habits is the first step to transformation. Prioritize for impact: Identify what you're optimizing for, financial success, innovation, culture, and align your efforts accordingly. Perspective is everything: Reframing problems often reveals the breakthroughs you've been missing. Team alignment drives results: The people who got you here may not be the ones to take you there, lead with courage and clarity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggest levers for healthy aging: exercise, diet, and social connection, plus practical tips to track and apply these habits. Takeaway: prioritize consistent movement, whole foods, and meaningful connection to boost mood, memory, and overall well-being. On today's episode #376, we review PART 2 of our 2021 interview with Dr. John Ratey and will learn: ✔  3 Science-backed keys to brain health: Exercise, Nutrition and Connection ✔ What is Attia's Rule that allows us to dive deep into diet and nutrition? ✔ Practical Tips for improving consistent movement, our diet and social connection to boost overall well-being and brain health.  Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 376: PART 2 Featuring Dr. John Ratey For today's Episode 376, we continue with PART 2 of our review with Dr. John Ratey, covering the first health staple that we know is scientifically proven to boost our physical and mental health: exercise.  We first met Dr. Ratey on Episode 116[i]  (back in March 2021) on his book “The Revolutionary New Science of Exercise and the Brain.” Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples.

Ever feel like the more your business grows, the less peace you actually have? Many entrepreneurs chase revenue, automation, and scale—only to realize they've built a machine that runs their life instead of serving it. What if true success isn't about doing more, but about becoming more human in a world obsessed with efficiency? In this episode of The Better Than Rich Show, host Mike Abramowitz interviews Ryan Levesque, best-selling author of Ask and Choose, creator of the Ask Method, and founder of The Digital Contrarian newsletter. Ryan shares his journey from building a $70 million digital business to leaving it behind for a simpler, faith-centered life on a farm in Vermont. He explains how to protect authenticity in the age of AI, craft a “Category of One” brand, and align your business with your family, faith, and values.  Timestamps [00:00] Starting Over During the Great Recession [07:00] Building Brand Awareness with No Budget [11:00] Culture Before Scale [16:00] Hiring and Delegation Lessons [20:00] Communication Cadence and the EOS Revolution [27:00] The Trade Council Blueprint [33:00] Empowering Trades Through Shared Values [43:00] How to Get the Attention of a $138M General Contractor [48:00] Scaling from $25M to $138M [54:00] Simplicity, Sustainability, and Freedom of Time  Key Quotes “In a world of artificial everything, what if real is the only advantage left?” “You can't scale a hug with your five-year-old.” “AI can automate words, but it can't replicate presence.” “The best things in life don't scale—and that's exactly what makes them sacred.” “Your business should serve your life, not replace it.”  Key Takeaways Redefine your metrics of success. Prioritize time, presence, and family over arbitrary business goals. Guard your authentic voice. Let AI support efficiency, not authenticity. Adopt the Three-Part Content Model. Build your “Category of One,” create a consistent content hub, and scale intentionally through repurposing. Embrace the unscalable. True connection, creativity, and faith are built person-to-person—not through automation. Connect with The Better Than RichWebsite - ⁠⁠https://www.betterthanrich.com/⁠⁠Facebook - ⁠⁠https://m.facebook.com/betterthanrich/⁠⁠Instagram - ⁠⁠https://www.instagram.com/betterthan_rich/⁠⁠Twitter - ⁠⁠https://mobile.twitter.com/betterthan_rich⁠⁠TikTok - ⁠⁠https://www.tiktok.com/@betterthanrich⁠⁠YouTube - ⁠⁠https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2A⁠⁠Linkedin - ⁠⁠https://www.linkedin.com/company/betterthanrich⁠⁠ 

Retiring early isn't just about having enough money, it's about using the right tax moves in the right years. This conversation between James and Ari maps the three biggest levers for early retirees: Roth conversions, ACA health insurance subsidies, and 0% long-term capital gains. A real-world case study shows how account mix and spending levels can flip what's “best,” and how small income shifts can change the math in a big way.The episode breaks down when Roth conversions pay off versus when they backfire, how keeping modified AGI under ACA thresholds can save five figures, and how harvesting capital gains at the 0% federal rate can reset cost basis and rebalance efficiently. It frames the tax window between the final work years and required minimum distributions, modeling income year by year to prioritize lifetime impact, not short-term refunds.The focus is clarity and control—ranking strategies by pre-tax versus brokerage mix, showing how different spending assumptions can reverse the outcome, and outlining a practical process for tax-gain harvesting and rebalancing. James and Ari guide you to use tax strategy as a tool to buy more freedom, not more complexity.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

What if the greatest danger in our giving isn't how much we give—but why we give? In this episode, Bob and Linda unpack one of the most shocking stories in Acts 5: the tale of Ananias and Sapphira. Why did God respond so severely—and what does it reveal about our own struggles with wealth, legacy, and generosity? Together, we wrestle with the tension between leaving an inheritance (Proverbs 13:22) and practicing radical generosity (Acts 4, Matthew 6:33). You'll hear how this tension has played out in our own finances, and we'll share a 4-part framework to help you align your money with God's priorities—without guilt, fear, or legalism.   What You'll Learn in This Episode: Why the story of Ananias & Sapphira still convicts believers today. The hidden danger of looking generous versus being generous. How Barnabas modeled the right heart posture in giving. 4-part biblical framework for wealth + generosity: Provide, Preserve, Prioritize, Pivot. Practical questions to evaluate your heart when it comes to money   Scripture Anchors (NLT): Acts 5:1–11 — The sobering story of Ananias & Sapphira. Proverbs 13:22 — “Good people leave an inheritance to their grandchildren…” Matthew 6:33 — “Seek the Kingdom of God above all else…” 1 Timothy 5:8 — “Those who won't care for their relatives… have denied the true faith.”   Listen & Share: If this conversation challenged you, would you share it with a friend? Let's normalize radical obedience and kingdom generosity in today's world. Watch this episode on our SeedTime Money Podcast YouTube channel! (https://youtu.be/_AonHZ0jWnk)   BONUS: Ever dreamt of hanging out with us for 6 weeks in your small group or church? Head to https://seedtime.com/true for details or shoot us a DM on Instagram (http://instagram.com/seedtime). If you haven't checked out our best-selling book Simple Money, Rich Life (https://seedtime.com/smrl/), we think you'll love it. It was named the 2022 Book of the Year by ICFH and has over 1,000 5-star reviews on Amazon, and is best described as “a money book for people who don't read money books.”  You can take it for a test drive for FREE at https://SeedTime.com/sample where you can download chapter 1 of the audiobook, grab the 1st 2 chapters of the ebook version, and even get the 5-week book study companion guide.

In this episode of Healthy Waves, Dr. Amanda Adkins—double-board certified in internal and lifestyle medicine with a certificate in plant-based nutrition—breaks down practical, evidence-based steps women can use to reduce risk of diabetes, hypertension and chronic inflammation. We cover high-impact foods (leafy greens, beans, whole-food plants), simple habit swaps for busy caregivers, how to avoid restriction cycles, and how lifestyle choices influence gene expression (epigenetics). If you want clear, scalable strategies that combine science and faith for long-term health, this episode delivers actionable guidance you can start this week. About the guest: Dr. Amanda Adkins is a lifestyle medicine physician and health strategist who helps women prevent — and sometimes reverse — chronic conditions through plant-forward nutrition, movement, sleep and stress management. She blends clinical evidence with spiritual grounding to create sustainable, habit-based care. Key takeaways: Prioritize leafy greens daily: they supply nitrates and antioxidants that support vascular health and blood pressure control. Add beans and legumes for fiber to stabilise blood glucose — plant protein and fibre lower insulin resistance. Reduce saturated fat and refined carbs; most benefits come from adding whole plants rather than punitive restriction. When pressed for time, choose fresh, pre-made foods cautiously: check ingredients for added sugar, salt, and fats. Build habits by adding before subtracting — introduce plant foods first, then crowd out less healthy options to avoid restriction cycles. Measure health with function metrics (energy, BP, sleep) rather than only scale weight to prevent shame and perfectionism. Protein concerns on plant diets are typically overstated — most people meet needs via beans, lentils, nuts and whole grains. Epigenetics: genes are a deck of cards — lifestyle (diet, sleep, stress, movement) helps “play the hand” differently and can reduce disease risk. Self-care is not selfish: short, consistent investment in rest, food prep, and movement improves long-term capacity to care for others. Small, repeatable keystone habits + tracking two feel/function metrics yield sustainable improvement vs big, short-term overhauls. How listeners can connect with Dr. Amanda Adkins:   Website & bookings: https://www.dramandamd.com/ Educational only. Not medical advice. Do not start/stop medication or supplements without guidance from a qualified clinician.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

The Spiritual Life has Three Main Requirements: 1) Making intentional contact with Spirit; 2) Integrating that into the resto of our lives; 3) Sustaining. In this teaching I talk about these 3 challenges and hint at how we can rise up to meet them. Hope you enjoy it! If you appreciate my work please consider a donation at: "paypal.me/newdayglobal". Thank you!

#ThisMorning | The #Top5 #Debts to #Prioritize #Paying Off Before #Retirement | Bruce McClary, National Foundation for Credit Counseling | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness ​

Many things compete for our time and attention. Some are important, some are not. Do you know the one thing that rises above all others? Have you implemented it into your life?Join me for today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 27:4Luke 10:41-42To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher

What if your next big breakthrough only took one hour?In this episode, host Michael Rearden sits down with author, speaker, and performance coach Danny Lehr to explore how to break out of procrastination and unlock your full potential—one hour at a time. Drawing from his book Win Your Next Hour, Danny reveals powerful mindset shifts that promote time mastery, consistent growth, and self-leadership.Whether you're battling distraction, burnout, or perfectionism, this conversation delivers actionable tools to reset your focus and take control of your time. Danny shares real strategies for building momentum, setting meaningful goals, and staying accountable through intentional routines. If you're ready to level up your personal development, this episode is your next step forward.Key Takeaways✅ Master your time by focusing on one hour at a time✅ Use momentum to overcome procrastination✅ Shift your mindset from perfectionism to progress✅ Set achievable, specific goals for daily growth✅ Build accountability through community or mentorship✅ Apply consistent routines that align with long-term goals✅ Prioritize what matters instead of reacting to urgency✅ Learn how mindset directly shapes performance and results

In this episode, Dr. Thomas Hemingway gets into the CARNIVORE diet, the Hype, the Positive, the Negative and the Data that exist, including the most Up-to-Date data and this may Surprise you as it is likely not what you've heard.  Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Speed to Lead: The $30K Mistake Killing Your Clinic Growth In this episode, Doc Danny Matta breaks down one of the most overlooked profit leaks in cash-based practice ownership — slow lead follow-up. Learn how the average clinic loses tens of thousands each month from poor contact speed, and discover a simple system to fix it fast. Quick Ask Help us hit our mission of adding $1B in cash-based services to physical therapy. Share this episode with a clinician friend or post it on your Instagram stories — tag @dannymattaPT so he can reshare it! Episode Summary Big picture: Most clinics lose $30K+ per month from slow follow-up and poor lead management. The data gap: The average healthcare clinic takes 2 hours and 5 minutes to respond to a lead — consumers expect 10–15 minutes. Industry average: Only 11% of people who fill out a healthcare form ever become patients. 100x advantage: Responding within 5 minutes increases your chance of conversion by 100 times. The math: Raising your contact-to-eval rate from 40% to 70% could add $30,000/month in revenue — no new ads, no new spend. Lessons & Takeaways Track everything: If you don't measure conversion from contact to eval, you're flying blind. Speed to lead: Reach out within 5–15 minutes when someone submits a form or books a call. Multi-touch follow-up: Use 5–7 touch points (calls, texts, emails) in the first 1–2 weeks. Auto + human combo: Use automated confirmations plus manual outreach to maximize connection. Text wins: Consumers are far more likely to reply to a text than a voicemail. Mindset & Motivation Serve, don't sell: Follow-up isn't pestering — it's helping people make the change they already want. Fix the leak first: Don't spend more on marketing until your conversion system works. Track the funnel: Know your contact requests, booked calls, evals, and follow-ups weekly. Pro Tips for Owners Set notifications: When a new form is submitted, get instant alerts via Slack or text. Train your admin: Give them scripts for fast responses and early scheduling. Layer automation: Confirm appointments automatically via text + email. Segment leads: Prioritize same-day outreach for hot leads; move cold leads to your newsletter. Systemize: Build a “speed to lead” SOP — who calls, who texts, and when. Notable Quotes “If you can respond within five minutes, it increases the likelihood they'll become a client by 100 times.” “Fortune is in the follow-up — and most clinics aren't following up at all.” “Nobody wants PT; they want the freedom PT gives them. Help them get it by being responsive.” Action Items Audit your lead-to-eval conversion rate. Implement instant text + email confirmation for all form submissions. Create a 5–7 touchpoint follow-up plan over two weeks. Assign ownership: Who calls, who texts, and how soon? Review results monthly — aim for 70% contact-to-eval conversion. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get clear on your numbers, choose your path, and build your one-page business plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

Friends-There's music in all things, if men had ears: Their earth is but an echo of the spheres.”—Lord Byron, "Don Juan"Welcome back to The BH Sales Kennel Kelp Holistic Healing Hour. I'm your host, Grandpa Bill, and last week we laid the foundation for a truly meaningful life by talking about the Second Self—Aristotle's ideal of Virtuous Friendship.""Today, we're going to zoom out and look at the ultimate goal of all that virtuous action and profound connection. We're talking about the Greek concept that defines the entire holistic approach: Eudaimonia.""It's a word that's often mistranslated, but its true meaning is the key to lasting contentment. Let's get into it.""Let's start with the word itself. I want you to say it with me, nice and slow: 'Yoo-dye-moh-NEE-uh.'"Pronunciation: Yoo-dye-moh-NEE-uhDefinition: Eudaimonia (εὐδαιμονία) is often translated as 'happiness.' But that is shallow and misleading. 'Happiness' in English sounds temporary, based on external circumstance or fleeting feeling."The Greek root of the word tells the real story: 'Eu-' means good, and 'daimon' means spirit or genius or inner self.""So, Eudaimonia literally means having a good guiding spirit or, more powerfully, 'living well and doing well.' It is a state of human flourishing.""Imagine two people: One wins the lottery, throws wild parties for a year, and feels happy. The other is a dedicated scholar, a caring parent, and a generous volunteer. They live a life of commitment, struggle, and deep purpose, and they feel a deep sense of meaning.""The first person has 'happiness.' The second person has Eudaimonia. It's not a burst of joy; it's the deep satisfaction that comes from realizing your highest potential and living in alignment with your best self—that Virtuous Self we discussed last time."The Wisdom Segment: Eudaimonia DefinedThe Narrative: Flourishing, Not FeelingPhilosophical#Eudaimonia ,#FlourishingLife, #Aristotle, #AncientWisdom,Self-Improvement#LifePurpose ,#MeaningfulLife, #VirtueEthics Podcast/Wellness#HolisticHealth, #GrandpaBill, #WellnessJourney, #LiveWellDoWell,Conclusion and Call to Action"So, your challenge this week is to assess your own life with the lens of Eudaimonia.""Ask yourself: Am I truly flourishing? Am I engaged in activities and surrounded by relationships that are developing my best self? Are my choices leading me toward that deep, abiding sense of 'living well and doing well?'""Prioritize the friends who inspire you toward virtue. Invest your time in the meaningful actions that define your purpose. That is the true blueprint for Eudaimonia.""I'm Grandpa Bill. Thank you for joining me on The BH Sales Kennel Kelp Holistic Healing Hour. We'll talk again soon."

In this episode, Jeff Mains sits down with Casey Woo, a renowned tech operator, investor, and co-founder of the Operators Guild. Casey introduces the concept of the “Scaler”—an elite generalist who thrives in the chaotic, ever-changing environment of early-stage SaaS startups. The conversation dives deep into what makes scalers indispensable, why specialists often struggle in startup settings, and how AI is shifting the landscape for operators and business leaders. Casey offers practical frameworks, shares battle-tested leadership lessons, and explains how founders can build more resilient and focused teams to avoid the burnout common among high-performing scalers and ops leaders.Key Takeaways00:00 "From Loneliness to Operators Guild"03:25 "Misleading Job Titles and Roles"09:47 "AI Reshapes Roles, Specialists Evolve"11:08 "Rise of Special Forces in Business"15:04 "Balancing Focus and Ambition"19:45 "Focus on Core Business Metrics"21:05 Pitfalls of Over-Hiring Too Early27:06 "Quality Checks, Trust, and Community"27:57 "Staying Engaged to Master AI Tools"33:07 "AI Fluency as Essential Skillset"37:11 "Understanding Diverse Business Languages"39:23 Operators Guild & FOG Investing CommunityTweetable Quotes“We are not defined by titles—we are multidisciplinary, and we are elite specialists at being generalists.” — Casey Woo“The earlier you go, the more change there is per day. You need people who can adapt and wear multiple hats.” — Casey Woo“AI isn't replacing the scaler—it's making the generalist even more indispensable.” — Casey Woo“Special Forces in business are the cross-functional scalers—the people who get dropped in and get it done.” — Casey Woo“Valuations aren't free. Be careful what you raise at, because expectations get baked into every round.” — Casey Woo“If you give someone 15 things to do, that's a lot. Do they need to do all 15? Prioritize ruthlessly.” — Casey WooSaaS Leadership LessonsEmbrace Generalism: In the early stage, leadership isn't about titles—learn to thrive by solving whatever needs attention, from product to operations.Ruthless Prioritization: Success comes from choosing the right battles. Cut down initiatives to what truly moves the needle.Build and Rely on Community: Leverage peer networks like Operators Guild for continuous learning, sharing, and staying ahead of rapid changes (especially with AI).Adapt Your Communication: Learn to “Google Translate” your messaging for different internal stakeholders—speak to engineers, marketers, and founders in their language.Invest in Scalable Systems Early: Upgrade infrastructure in anticipation of growth, not after; it's easier and more cost-effective to implement before complexity grows.Balance Aggression and Prudence: Being aggressive can win markets, but unchecked overextension leads to down rounds and organizational pain. Stay grounded in business fundamentals.Guest Resourcescasey.woo@gmail.comhttps://www.operators-guild.com/https://www.linkedin.com/in/caseywooEpisode SponsorThe Captain's KeysSmall Fish, Big Pond –

Naylor shares how he has protected his time, by ceating the right list and using the right systems. Thanks for Listening! EVENTS: YouTube Rally 2025 FREE Registratio PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! RESOURCES: How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

Join Physique University and get the IGNITE 4-Day Time-Saving Training Template (use code FREEPLAN for a custom nutrition plan when you join)--Can you cut your gym time by 40 to 50% while still training effectively to build strength and muscle?Learn 7 research-backed strategies to help you save tons of time with your workouts to reclaim up to 200 hours a year without sacrificing results.Timestamps:0:00 - Too much time in the gym? 4:52 - Tip 1: Cut exercise bloat 7:54 - Tip 2: Prioritize compound lifts 10:03 - Tip 3: Antagonist supersets 12:50 - Tip 4: Fewer sets, harder effort 17:42 - Tip 5: Increase training density 21:42 - Tip 6: Rest pause and drop sets 25:16 - Tip 7: Smarter warm-ups 28:10 - The math behind saving up to 200 hours a year 30:14 - Consistency, adherence, and enjoymentSupport the show

The recent passing of R&B legend D'Angelo at just 51 is a sobering reminder of the urgent health challenges facing Black men today. In this powerful episode Dr. Akintobi and Dr. Bryant (from episode 145) rejoin me to unpack the layers behind why Black men continue to experience higher rates of cancer, cardiovascular disease, diabetes, and other preventable illnesses. We explore the biologic, social, and environmental factors that drive these disparities, from neighborhood conditions to systemic barriers in healthcare access. The conversation also dives into why early screening and preventive care are critical, the cancers Black men should be most aware of, and how chronic conditions like hypertension and diabetes amplify risk. Beyond statistics, our guests discuss the cultural and behavioral factors—including masculinity, stigma, and stress—that often delay care and increase vulnerability. Together, we reframe what prevention looks like and share practical steps Black men can take at every age to protect their health and longevity. Whether you're a healthcare provider, advocate, or simply care about the men in your life, this episode offers an urgent and compassionate call to action for awareness, equity, and empowerment.

Points of Interest00:01 – 00:55 – Introduction: Marcel welcomes Kristen Kelly and frames Q4 as prime season for annual and quarterly planning, noting the high cost of leadership offsites demands clear outcomes.01:18 – 03:10 – Why Planning Feels Hard: Kristen cites common hurdles—turning history into forward plans, aligning stakeholders, and building forecasts that can flex with scenarios.01:55 – 03:47 – Frameworks Without Dogma: Marcel references EOS and Scaling Up, extracting shared essentials: look back, look forward, set a few priorities, and install a cadence.03:48 – 05:16 – From Ideas to Execution: Teams stall when models are rigid or fragmented and when revenue targets are arbitrary rather than grounded in capacity, pricing, and cost.05:17 – 08:43 – Static Models Create Drag: Rigid spreadsheets bias decisions toward the status quo, force opinion-driven debates, and delay choices into the quarter, shrinking execution time.08:44 – 11:48 – Prep That Actually Works: Start with mission and quantifiable goals, anchor to a simple, accurate, flexible model, and compare forecast to actuals to keep scope tight.11:49 – 14:32 – Surface Misalignment Early: A pre-offsite FUD survey (fear, uncertainty, doubt) creates psychological safety, reveals blind spots, and primes productive discussion.14:33 – 17:16 – Make the Look-Back Lightweight: Ongoing scorecards make recaps brief; focus on AGI, delivery margin, overhead/AGI, operating profit, and levers like utilization, ABR, and average cost per hour.17:17 – 20:56 – Prioritize by the Numbers: Identify which metrics must move, set a small set of OKR-style priorities, and tie initiatives directly to measurable outcomes and weekly execution.20:56 – 23:47 – Objectives Stay Stable; Communicate Often: Big objectives change slowly; raise the bar via evolving key results and over-communicate the plan so decisions map back to it.25:23 – 27:58 – Commit, Then Figure It Out: Install scorecards and targets even if imperfect; the commitment becomes the forcing function to solve data structure, forecasting, and tracking.28:27 – 36:56 – Model-Backed Decisions & Facilitation: Use a living model to handle cyclical topics (price raises, comp), budgeting, and tradeoffs; third-party facilitation drives objectivity, buy-in, and offers ABR-improving options beyond price increases.36:56 – 39:29 – Unified Budgeting & Final Advice: A connected model aligns payroll, pricing, overhead, and delivery targets, preventing unrealistic constraints; the closing takeaway is numbers-first planning that builds alignment and speeds execution.Show NotesConnect with Kristen via LinkedInFree Agency ToolkitParakeeto Foundations CourseFree access to our Model PlatformLove this Episode?Leave us a review here.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of YourForest, Matthew Kristoff and Dr. Jennifer Grenz discuss the necessity of decolonizing land management by being "rooted in truth" - acknowledging the historical and ongoing legacies of colonialism that shape current ecological systems. Dr. Grenz, an Nlaka'pamux woman and the Founding Director of the Indigenous Ecology Lab at UBC, advocates for "Two-Eyed Seeing": braiding Indigenous knowledge and Western science to create a stronger, more resilient approach to stewarding our landscapes. The conversation explores how understanding this history is crucial for developing human-centric and effective solutions to environmental challenges.

Lawyers are taught to win cases—not to care for their mental health. Former attorney Jared Green reveals why burnout and imposter syndrome are rampant in the legal field—and how to fight back. In this episode, he shares neuroscience-backed tools like the “Thomas Edison Question” and success charting to turn mistakes into growth and build lasting resilience. Contact Jarrett to discover how to protect your well-being, improve focus, and build mental strength to thrive in today's demanding legal world.

Unlocking Fulfillment and Empowerment with Zerina Derveni: A Life Coach for High-Performing WomenIn this empowering episode of Linda's Corner: Inspiration for a Better Life, we welcome Zerina Derveni, a distinguished Life Coach who specializes in helping high-performing women and organizations unlock their full potential. With over a decade of experience in strategic consulting for Fortune 500 companies, Zerina brings a unique blend of executive insight and transformational coaching to her clients.Zerina's personal transformation journey is a powerful testament to her work—she achieved traditional success but felt unfulfilled. Now, she's on a mission to help other women experience deep, lasting change. Her “bespoke coaching” is individually tailored to each client, creating a path to clarity, purpose, and fulfillment.Together, we explore thought-provoking questions like “What is success?” and “Who am I?”, diving into how curiosity, alignment with values, and personal investment are essential to living a meaningful life. Zerina shares her holistic five-aspect framework for transformation, including:Subconscious: 95% of our behaviors and emotions are shaped subconsciously—true change starts here.Somatic: The body keeps the score. Tuning into our physical self helps reduce anxiety.Spiritual: Awakening and personal growth are key to holistic healing.Behavioral: Awareness leads to change—transform unhelpful habits.Emotional: Learn to feel good and trust your intuition.Zerina emphasizes that she doesn't “fix” clients—she awakens the greatness already within them. She reminds us that confrontation is just a conversation, and it's okay to clarify and stand in your truth.We also dive into practical strategies to overcome anxiety and overwhelm:Anxiety is wisdom. Shift from absorbing stress to observing it to regain control.Prioritize your priorities. Focus on 1–3 meaningful things each day instead of getting lost in a task list.This episode is a must-listen for any woman seeking clarity, courage, and empowerment on her self-discovery journey.

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Amy Tiffany—physician, entrepreneur, TEDx speaker, author, and mom—about navigating high-achiever burnout, redefining “balance,” and protecting mental and physical health while building a career and raising a family. We dig into prioritization frameworks (faith, family, fitness), saying no without guilt, postpartum and perimenopause realities, and why employers should normalize women's health conversations. Practical strategies include micro-workouts, habit redesign, and value-aligned boundaries. If you're juggling business goals, parenting, and wellbeing, this episode gives clear, actionable steps that translate across work and home—no fluff, just what works.   About the Guest  : Dr. Amy Tiffany is a physician, entrepreneur, TEDx speaker, and author focused on humanizing healthcare and rebuilding trust in medicine. She supports ambitious women through postpartum, perimenopause, and metabolic shifts so they can reclaim energy, confidence, and peace of mind.   Key Takeaways: Balance is a prioritization problem, not a perfection goal—decide your top three and act accordingly. “Work is a rubber ball; family and health are glass.” Protect the glass first. Guilt often stems from inherited expectations; replace “shoulds” with value-aligned choices. Postpartum complications (e.g., preeclampsia, gestational diabetes) predict long-term cardiometabolic risk—plan follow-ups. Perimenopause can intermittently impair sleep, memory, and productivity; workplaces should normalize support. Micro-workouts work: stack 10-minute, moderate-to-vigorous bouts to meet movement goals. Reduce friction to act (e.g., leave walking shoes by the treadmill, pre-stage gear). Say “no” to preserve quality—saying yes to everything undercuts what you claim to value. Thought hygiene matters: notice body signals (tension, stomach tightness) and audit the thought driving them. “CEO moms” need systems: one volunteer commitment at a time, scheduled health checks, and simplified meal planning. Seek external perspective (coach/clinician/mentor) early; sustainable change is iterative. Outcome > optics: redesign routines to match your season of life, not an idealized standard.   Connect with the Guest   Instagram/Threads: @dramytiffany Website: http://www.vitalitymwc.org/ Book: The Postpartum Pivot (available on Amazon/Kindle)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

How to Do a Full Day at Magic Kingdom in OrlandoFor many travelers, Magic Kingdom is the heart of Walt Disney World — the park that captures the essence of Disney storytelling and wonder. With iconic attractions, timeless parades, and dazzling nighttime fireworks, it's where fairytales truly come to life.Trying to see and do everything in one day can feel overwhelming, but with a solid plan and a few insider tips, you can experience nearly all of the park's highlights without feeling rushed. Here's our complete guide to doing a full day at Magic Kingdom in OrlandoArrive Early and Plan AheadTo make the most of your visit, arrive before park opening. Give yourself time for parking, security, and transportation to the park entrance via ferry or monorail.If you're staying at a Disney Resort, you'll have access to Early Entry, which allows you to enter select areas 30 minutes before the general public — an excellent advantage for tackling the most popular rides first.Before arriving, download the My Disney Experience app. You'll use it for everything from checking wait times to ordering food, making Genie+ selections, and finding character meet-and-greet schedules.Morning: Tackle the Big AttractionsThe first few hours after opening are the best time to check off the most in-demand attractions, especially before the midday crowds arrive. Begin in Fantasyland and Tomorrowland with:Seven Dwarfs Mine Train – The most popular ride in Magic Kingdom; do this first or reserve a Lightning Lane.Peter Pan's Flight – A whimsical classic that fills up quickly.Space Mountain – A must for thrill-seekers, this indoor coaster is best early in the day.Buzz Lightyear's Space Ranger Spin – A fun, interactive game that families love.If you're using Genie+, schedule your first Lightning Lane for Jungle Cruise or Big Thunder Mountain Railroad later in the morning.Late Morning: Adventureland and FrontierlandOnce the early rush fades, head to Adventureland and Frontierland for a mix of action, humor, and nostalgia.Top attractions include:Pirates of the Caribbean – A fan favorite with an immersive atmosphere and cool indoor queue.Jungle Cruise – Famous for its witty skippers and lighthearted storytelling.Big Thunder Mountain Railroad – A high-energy ride through the Old West.Tiana's Bayou Adventure – The newly reimagined log flume experience based on The Princess and the Frog.After these, you'll be ready for a well-deserved lunch break.Lunch and Midday RestFor lunch, Pecos Bill Tall Tale Inn and Café in Frontierland offers quick, customizable Tex-Mex dishes. If you prefer a sit-down meal, The Crystal Palace on Main Street serves a buffet with Winnie the Pooh and friends — great for families and air-conditioned comfort.Use the early afternoon to slow down. Orlando's heat and crowds peak between 1 p.m. and 3 p.m., so plan indoor attractions or shows:Haunted Mansion – A spooky but family-friendly favorite.It's a Small World – Classic Disney charm and a great place to rest.Mickey's PhilharMagic – A 3D show that offers both entertainment and a cooldown.Afternoon: Explore and EnjoyBy mid-afternoon, take time to explore smaller attractions or revisit a favorite ride. Grab a refreshing Dole Whip from Aloha Isle or a Mickey pretzel from The Lunching Pad.Keep an eye on the Festival of Fantasy Parade schedule — it's worth seeing at least once, especially for first-time visitors. The best viewing areas are near Liberty Square or Frontierland, where crowds are lighter.Evening: Dinner and FireworksPlan your dinner around 5:30 or 6:00 p.m. so you can enjoy the nighttime entertainment afterward. For quick service, Casey's Corner offers classic hot dogs and a great view of the castle. For a quieter sit-down meal, The Plaza Restaurant provides a relaxed atmosphere and comfort food favorites.After dinner, claim your spot for “Happily Ever After,” the park's signature fireworks and projection show. For the best view, stand in the hub area in front of Cinderella Castle or along Main Street, U.S.A. Arrive at least 30–45 minutes early for the best experience.End of the Day: Last Rides and FarewellWhen the fireworks end, linger a bit. Crowds will surge toward the exit immediately, so this is a perfect time to enjoy one or two final attractions. Rides like Pirates of the Caribbean, Haunted Mansion, and Space Mountain often have much shorter waits late at night.Before leaving, take a slow walk down Main Street, U.S.A.. The lights, music, and view of the castle make for a peaceful and memorable ending to your day.Essential Tips for a Perfect Magic Kingdom DayWear comfortable shoes – Expect to walk several miles.Stay hydrated – Bring a refillable bottle; there are plenty of water stations.Use Genie+ wisely – Prioritize high-demand attractions for maximum value.Take breaks – Duck into shows or shops to recharge.Enjoy the atmosphere – The best moments aren't always on rides.A single day at Magic Kingdom can be as magical as an entire vacation if you plan it right. With an early start, a flexible itinerary, and a few well-timed breaks, you can experience the best rides, shows, and dining without feeling rushed.Magic Kingdom remains the most iconic of all Disney parks — and even one full day here is enough to remind us why it's called The Most Magical Place on Earth. 

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Sheryl Green, who is the “How to Say No” Expert and author of “You Had Me at ‘No: How Setting Healthy Boundaries Helps You Banish Burnout, Repair Relationships, and Save Your Sanity.” After a lifetime of putting everyone else first, Sheryl hit a wall and found her way out through boundaries. Now, she teaches others how to reclaim their energy, repair their relationships, and say NO with confidence. We talk about the PEC framework, navigating guilt, and what happens when you stop apologizing for taking up space. You can follow Sheryl Green on LinkedIn, On Instagram and YouTube at: SherylGreenSpeaks, and Facebook at: You Had Me At No and you can find her book, “You Had Me at No: How Setting Healthy Boundaries Helps You Banish Burnout, Repair Relationships, and Save Your Sanity” on Amazon. Socials:  https://www.linkedin.com/in/sherylgreen/ https://www.instagram.com/sherylgreenspeaks/ https://www.facebook.com/youhadmeatno https://www.youtube.com/@sherylgreenspeaks Book Link for Amazon: https://amzn.to/44mZC4h Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her KORE Business Solutions and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #HealthyBoundaries #PeoplePleaserRecovery #SayNoWithConfidence #EmotionalWellbeing

Do you manage someone with ADHD? Or, do you have ADHD or ADHD type symptoms? Our guest today is Skye Waterson, and she shares with us some techniques and strategies to help support the ADHD brain. TODAY'S WIN-WIN: If your systems are not working, it is likely your systems and not you.  LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.unconventionalorganisation.com/ https://open.spotify.com/show/1zofe0f1hq94ZLHTC2xsTD Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:https://www.unconventionalorganisation.com/https://www.instagram.com/unconventionalorganisation/https://open.spotify.com/show/1zofe0f1hq94ZLHTC2xsTDhttps://www.youtube.com/@unconventionalorganisationadhdABOUT OUR GUEST:Skye Waterson is an ADHD strategist who helps entrepreneurs and executives with ADHD or ADHD symptoms replace chaos with clear, workable systems that fuel growth. As founder of Unconventional Organisation and host of The ADHD Skills Lab podcast, she's worked with business leaders worldwide to stay focused, follow through, and scale sustainably. Drawing on science-backed strategies, Skye shows that it's not your brain that needs fixing, it's the system – and equips leaders with practical tools they can implement immediately to drive measurable results.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Giuseppe Grammatico was living the life many dream of—a six-figure salary at JP Morgan. But with a five-hour daily commute and a baby on the way, he realized the "dream" was costing him the one thing that truly mattered: time with his family. He made the terrifying choice to quit his secure corporate job with no business idea, betting everything on a life of freedom. His search led him away from startups and into the world of franchising, where he discovered opportunities beyond just fast food.After building his own successful franchise for 13 years, Giuseppe achieved the time freedom he craved and now works as a franchise coach helping others do the same. In this episode, he sits down with Ryan Atkinson to share his playbook for achieving financial and time freedom. You'll learn how to identify recession-resistant businesses, spot the green flags of a healthy franchise model, and analyze key financial metrics before investing. He also breaks down why strong business systems and discovering your "why" are the ultimate keys to entrepreneurial success.Takeaways:- Your "why" is the most critical driver for entrepreneurship; leaving a six-figure job was about gaining time freedom to be present with family, not just about money.- Franchising extends far beyond fast food, with over 4,000 options in more than 70 industries, providing a viable path to business ownership without needing a unique startup idea.- Prioritize recession-resistant franchise models, such as water and smoke mitigation or essential B2B services, that remain in demand regardless of the economic climate.- A healthy franchise will vet you for a mutual fit rather than just giving you a sales pitch. They should have a clear vision for the future and be transparent about their systems.- Thoroughly vet a franchise through "validation" by speaking directly with existing franchisees. Ask them, "Knowing what you know today, would you do it all over again?"- When evaluating financials, look beyond profit margins and analyze the Average Unit Volume (AUV), as a high-volume business can be more profitable than a high-margin one.- A franchise's value lies in its proven, plug-and-play systems. The franchisor should be able to demonstrate their CRM, marketing, and lead generation processes.- The business is the vehicle to achieve your "why." Don't get stuck on finding a business you're "passionate" about; find one that enables the lifestyle you want.- Time freedom isn't immediate. The first year of a new business often requires more work, but it's a necessary sacrifice to build the systems that enable flexibility later on.- Avoid costly mistakes by tracking your marketing spend. Blindly investing without monitoring Key Performance Indicators (KPIs) and return on investment is a recipe for failure.Tags:  Franchise, Entrepreneurship, Business Buying, Home Services, Passive Income, Recession-Proof BusinessResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Giuseppe: https://www.linkedin.com/in/giuseppe-grammatico

Are you trapped in the cycle of busy work that feels productive but doesn't actually grow your business? You're not alone. A shocking 80% of entrepreneurs focus their energy on tasks that never move the needle on revenue.This episode cuts through the noise to help you identify which activities truly matter in your business. The key question every business owner needs to ask: "Does this task directly impact revenue?" If you can't draw a clear line between your daily work and actual sales, you might be spinning your wheels. Social media posts, networking events, and even content creation need to be evaluated through the lens of real results, not just visibility or vanity metrics.Success leaves clues, so we explore how to analyze what's already working in your business and double down on those proven strategies. Rather than constantly chasing new trends or tactics, learn how to "tighten the cork" on existing revenue streams. This might mean improving your sales page copy, focusing on email list growth that converts, or transforming successful launches into evergreen offers.The path to sustainable growth isn't about working harder—it's about working smarter. Discover how to create an effective 90-day plan with just 1-2 focused goals, delegate tasks that don't require your unique expertise, and build systems that free you from busy work. By concentrating your energy on the 20% of activities that generate 80% of your results, you'll finally escape the overwhelm that plagues most entrepreneurs.Ready to transform how you prioritize your time and efforts? Grab our 90-day planning framework and start focusing on what truly matters—growing your business and hitting your income goals without the burnout.Support the show

Send us a textEntrepreneurs never lack ideas. The challenge? Actually implementing them.If you're busy running your business day-to-day and struggling to turn your brilliant ideas into action, today's Maggie's Moment is for you.I'm sharing three simple questions that will help you prioritize which ideas to implement first - and the one critical step that ensures they actually happen.Stop collecting ideas. Start implementing the right ones.

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Paula Pant introduces her innovative FI-I-R-E framework, which encompasses Financial Psychology, Increasing Your Income, Investing, Real Estate, and Entrepreneurship. The discussion emphasizes the critical role of financial psychology in shaping one's financial decisions and behaviors. Paula's approach aims to inspire excitement about personal finance by promising financial independence and work optionality, challenging traditional views on spending and earning. The episode is filled with practical insights and actionable strategies for enhancing financial mindset and exploring entrepreneurial opportunities. Episode Highlights: 00:02:55 Introduction to FI-I-R-E Framework Paula explains that FI-I-R-E stands for Financial Psychology, Increasing Your Income, Investing, Real Estate, and Entrepreneurship. The importance of starting with financial psychology to understand and challenge personal money motivations. 00:14:10 Understanding Financial Psychology Recognizing how behavioral scripts can hinder financial success. Engage in self-reflection to identify and challenge limiting beliefs about money. 00:29:27 Increasing Your Income Emphasis on the need to focus on increasing income rather than just cutting expenses. The role of side hustles and strategic negotiation in boosting income potential. 00:46:15 Investing Principles Discussion on prioritizing cash flow over mere appreciation in investments. Use of broad market index funds as a foundation for investment strategies. 01:04:12 Entrepreneurship vs. Self-Employment Distinguishing between self-employed individuals and true entrepreneurship where income is derived from assets rather than time. Exploring various entrepreneurial avenues, including both digital and real-world assets. 01:12:57 Conclusion and Resources Introduction to additional resources including FiiRE Framework PDF and tips for negotiating raises. Key Quotes: "Achieving financial independence grants you the freedom to choose your life path." 00:10:30 "Begin with financial psychology to unlock your money behaviors." 00:14:10 "Entrepreneurship allows you to decouple time from income generation." 01:06:06 "Negotiation determines your earnings, not merit alone." 00:34:04 "Prioritize cash flow over mere appreciation in your investment strategy." 00:49:40 Actionable Takeaways: Identify and challenge your limiting beliefs about money. 00:15:51 Consider diverse income streams including side hustles and rental income. 00:29:34 Practice negotiation skills in everyday situations to increase income. 00:45:03 Chapter Markers: Introduction to FI-I-R-E 00:02:55 Understanding Financial Psychology 00:14:10 Increasing Your Income 00:29:27 Investing Principles 00:46:15 Entrepreneurship vs. Self-Employment 01:04:12 Conclusion and Resources 01:12:57 Discussion Questions: What is your biggest financial psychological barrier? 00:15:18 How do you define success in terms of financial independence? 00:10:49 Can entrepreneurship work in your life? 01:05:59 Related Resources: FiiRE Framework PDF Negotiate Your Next Raise Course