SHEboot Your Mother - Daughter Mindset

Lori and Katie are back after a lengthy absence! We discuss what we have been up to and we are happy to be back. If you would like to contribute to Lori's Lung Cancer CUREsaders, please link to https://secure.go2foundation.org/site/TR/5kRunWalk/General?px=1316631&pg=personal&fr_id=1780 You can reach out via direct message on Intagram: The podcast: @SHEbootpodcast Lori: @SHEbootCoach Katie @KatieStarrr You can also join the discussion in our private Mother-Daughter group for moms on Facebook - SHEboot Your Mother-Daughter Mindset Please subscribe to this podcast, rate and review. Sharing with a friend will help our circle and reach widen. Thank you!

Lori and Katie reflect and discuss women's liberty in the USA and most especially women's freedom to make reproductive health choices. This episode was created during the Independence Day weekend. We are thankful to live in a country that allows us to voice our desires with our words, actions and vote. We thank all of the veterans and their families for making the greatest sacrifice for those freedoms. You can reach out via direct message on Intagram: The podcast: @SHEbootpodcast Lori: @SHEbootCoach Katie @KatieStarrr You can also join the discussion in our private Mother-Daughter group for moms on Facebook - SHEboot Your Mother-Daughter Mindset Please subscribe to this podcast, rate and review. Sharing with a friend will help our circle and reach widen. Thank you!

Lori and Katie have a very real discussion about anxiety. As a mom, I am so proud of Katie. She is an open, honest young woman who courageously shares some of the anxiety provoking situations that she deals with daily. She works daily with strategies that help her and she is very open to continue to grow and learn about her triggers. Our hope is that this very real discussion will help others. We are never alone. We would love feedback on this episode and let us know if you would like to delve into this topic further. You can reach out via direct message on Intagram: The podcast: @SHEbootpodcast Lori: @SHEbootCoach Katie @KatieStarrr You can also join the discussion in our private Mother-Daughter group for moms on Facebook - SHEboot Your Mother-Daughter Mindset Please subscribe to this podcast, rate and review. Sharing with a friend will help our circle and reach widen. Thank you!

In honor of Father's Day, we welcome the resident Father in our home - Marc! We discuss fatherhood with all of the good, bad and everything in between. Kai, the cat and Luna and Venus our dogs even make a special appearance...unexpected I might add. Please follow us on: Facebook at SHEboot Your Mother-Daughter Mindset Instagram: For the podcast - SHEbootpodcast Lori: SHEbootCoach Katie: Katiestarrr

This time Katie turns the tables on mom with some random questions that provoked more interesting discussion. Lots of laughs also ensued. We hope you can sit down as mother and daughter and ask questions. You may be surprised at the conversations that get sparked and the lines of communication that open! Please subscribe to our podcast. If you enjoyed it we would love a 5 star review! If you know someone who would enjoy listening with their mom or daughter, we ask that you share it. Thank you! Podcast @shebootpodcast Lori @shebootcoach Katie @katiestarrr Facebook - SHEboot Your Mother-Daughter Mindset

Lori asks Katie some random questions that provoke interesting discussion. We will have a few more fun questions in part two and we will dig a little deeper. We hope you can sit down as mother and daughter and ask questions. You may be surprised at the conversations that get sparked and the lines of communication that open! Please subscribe to our podcast. We would also appreciate a share and review. Thank you! You can follow us on instagram: Podcast @shebootpodcast Lori @shebootcoach Katie @katiestarrr Facebook - SHEboot Your Mother-Daughter Mindset

This episode starts out by answering Katie's question from episode one! Then we launch into a provocative discussion about teenage life. Do you remember what it felt like to be a teenage girl? Katie and Lori discuss their own perspectives about how it feels to be a teenager, then and now. Listen as we discuss all the things with no holds barred. Katie and Lori are really enjoying these discussions and hope that other mother and daughters will be inspired to touch on some of these topics. That's where the fire is.

Welcome to the SHEboot Your Mother-Daughter Mindset Podcast. We are Lori (the mom) and Katie (the daughter) and we love to chat almost as much as we love each other. Katie is 17, a junior in high school, active in school clubs, plays the violin, and is the president of her youth group. She loves and is knowledgeable about everything pop culture. She also has a fierce sense of humor that she shares with people she trusts. She is a cherished daughter, sister and friend. I am a wife and mom to three, grandmother to two. My oldest is 37 years old and then 20 years later I became a mom to Katie and then to her same age brother Ethan through the blessing of adoption. It's been quite a ride! I have been a business owner and worked in mid to senior level management in health care. I am now a life coach. I am a lifelong learner, an avid reader and I love to spend time with family and friends. I love to travel and have a bucket list of places that I want to visit. I have not explored my creative side in many years and now I am having fun - learning and creating. Please subscribe to our mother-daughter conversations about all the things. We hope you gain some positive takeaways and of course have fun while you are listening. You can follow our brand new podcast Instagram account @shebootpodcast You can follow Lori @shebootcoach and Katie @katiestarrr My website is www.SHEbootyourlife.com Now, let's dive right in!

Welcome to the premier episode of our podcast. Katie and I love to chat it up about all the things and on this episode we talk about trust. I am thankful to say that the basis of our relationship is a solid foundation of trust - that we have built over time and experience. Please make sure you listen through to the end when Katie asks me to trust her enough to change a long-standing rule! Having a podcast is a project that Katie and I have discussed over the last couple of years. Finally, the time seems perfect for us. As Katie winds down her junior year and launches into her senior year of high school, I look forward to the important and fun conversations that we will have on and off our podcast. It's gonna be a blast! We are happy that you have found us. Please subscribe so that you can be notified when a new episode is up, which for now will be about twice a month. We may be able to get more out in the summer. Please leave us a review. We desire your feedback and if you like it, please share the podcast with others who may be interested. Thank you! Please follow us on our brand new podcast Instagram @shebootpodcast You can find Lori @Shebootcoach and Katie @Katiestarrr Lori's coaching website is www.SHEbootyourlife.com