Podcasts about Get Real

What if success didn't have to come at the expense of your family, health, or peace of mind? In this episode, we sit down with John Farlow, leadership and performance expert, business builder, and YouTube creator with over 9 million followers, to challenge hustle culture and redefine what success actually looks like.John breaks down the “grind movement,” explains why ambition and inner peace can coexist, and shares practical ways high achievers can protect their energy, strengthen relationships, and still perform at a high level.Topics Covered* Why hustle culture and the “grind movement” are broken* The difference between working hard and living exhausted* Redefining personal success on your own terms* Why winners sometimes need to quit — and how to do it well* The importance of boundaries, energy management, and focus* How self-talk impacts leadership, family, and fulfillment* Protecting your best energy for the people who matter most* Building a life where ambition and peace coexistAbout Our Guest
John Farlow is a leadership and performance expert, business builder, author, and YouTube creator with over 9 million followers. His work focuses on helping high achievers win the inner war, lead healthier lives, and create sustainable success without burnout.Level Up Labs Event Info
This conversation is part of Level Up Labs, a four-hour, in-person expo designed to help leaders, entrepreneurs, and professionals grow without sacrificing what matters most.

To celebrate the 25th anniversary and long-awaited vinyl release of Atomic Kitten's debut album "Right Now", we're diving into the version that finally made them stars: the 2001 re-release featuring Jenny Frost.In this episode, Chris and Chantel Nicole give a track-by-track honest review, comparing the Kerry vs. Jenny versions, the original 2000 UK release, the Japanese edition, and how "Right Now" evolved from a commercial disappointment to a true British pop comeback story - thanks to the massive success of "Whole Again".Join us on Patreon!: https://www.patreon.com/CCTVPOPSFollow us on social media: https://linktr.ee/cctvpops0:00 - Intro0:51 - "Right Now" Album Info2:19 - Album Covers6:30 - "Right Now"19:36 - "Follow Me"29:21 - "Whole Again"45:03 - "Eternal Flame"54:22 - "Tomorrow And Tonight"59:29 - "Get Real"1:04:52 - "Turn Me On"1:09:54 - "Hippy"1:15:48 - "You Are"1:22:47 - "Cradle"1:29:39 - "Bye Now"1:35:38 - "Strangers"1:41:43 - "See Ya"1:48:56 - "I Want Your Love"1:56:32 - Cut or Keep1:58:37 - Overall Thoughts & Final RatingReferences:“Right Now” MV https://www.youtube.com/watch?v=Yynstc_bFRE&pp=ygUXYXRvbWljIGtpdHRlbiByaWdodCBub3c%3D “Right Now” Live on TOTP https://www.youtube.com/watch?v=3zgz_pVkvcs&pp=ygUcYXRvbWljIGtpdHRlbiByaWdodCBub3cgbGl2ZQ%3D%3D “Right Now” Live on Childline https://www.youtube.com/watch?v=7_5L8i4cE6g&pp=ygUiYXRvbWljIGtpdHRlbiBqZW5ueSByaWdodCBub3cgMjAwMQ%3D%3D “Right Now 2004” MV https://www.youtube.com/watch?v=NcdpvPrhFiw&pp=ygUXYXRvbWljIGtpdHRlbiByaWdodCBub3c%3D“Right Now” 2002 Tour Live in Belfast https://www.youtube.com/watch?v=xcWGLeXzfB0&pp=ygUdYXRvbWljIGtpdHRlbiBqZW5ueSByaWdodCBub3c%3D“Follow Me” MV https://www.youtube.com/watch?v=YVmngi0pr9A&pp=ygUXYXRvbWljIGtpdHRlbiBmb2xsb3cgbWU%3D“Follow Me” Live at CD:UK https://www.youtube.com/watch?v=rxi8I7p0eCA&pp=ygUXYXRvbWljIGtpdHRlbiBmb2xsb3cgbWU%3D“Whole Again” MV with Kerry https://www.youtube.com/watch?v=K9B5JxwtZ0I&t=14s&pp=ygUZYXRvbWljIGtpdHRlbiB3aG9sZSBhZ2Fpbg%3D%3D “Whole Again” MV with Jenny https://www.youtube.com/watch?v=1V0xQkk9kbc&pp=ygUZYXRvbWljIGtpdHRlbiB3aG9sZSBhZ2Fpbg%3D%3D “Whole Again” US MV https://www.youtube.com/watch?v=1RYy_k6-rlc&pp=ygUZYXRvbWljIGtpdHRlbiB3aG9sZSBhZ2Fpbg%3D%3D “Whole Again” Live at TOTP https://www.youtube.com/watch?v=XOD2lyElUh0 “Whole Again” Live at the Big Reunion https://www.youtube.com/watch?v=0gQ_MfAID7Q&pp=ygUeYXRvbWljIGtpdHRlbiB3aG9sZSBhZ2FpbiBsaXZl0gcJCU8KAYcqIYzv “Eternal Flame” MV https://www.youtube.com/watch?v=aztY_fpjJeQ&pp=ygUbYXRvbWljIGtpdHRlbiBldGVybmFsIGZsYW1l“Eternal Flame” Live at TOTP https://www.youtube.com/watch?v=Z0ZX7Rfwuh4&pp=ygUbYXRvbWljIGtpdHRlbiBldGVybmFsIGZsYW1l “Get Real” Live at SM:TV https://www.youtube.com/watch?v=U5yxTuXGJL4&pp=ygUWYXRvbWljIGtpdHRlbiBnZXQgcmVhbA%3D%3D “Turn Me On” Live at CD:UK https://www.youtube.com/watch?v=bOVdHb7gQqY&pp=ygUYYXRvbWljIGtpdHRlbiB0dXJuIG1lIG9u“You Are” MV https://www.youtube.com/watch?v=5u-N_EtVESQ&pp=ygUVYXRvbWljIGtpdHRlbiB5b3UgYXJl0gcJCU8KAYcqIYzv“You Are” Live at CD:UK https://www.youtube.com/watch?v=cealLv0qVUk “Cradle” Japanese MV https://www.youtube.com/watch?v=6iO9C3hDu5U&pp=ygUUYXRvbWljIGtpdHRlbiBjcmFkbGU%3D“Cradle” Original Mix https://www.youtube.com/watch?v=Oe0u-0xGL0s “Cradle 2005” MV https://www.youtube.com/watch?v=O471IU1ZbSI&pp=ygUUYXRvbWljIGtpdHRlbiBjcmFkbGU%3D“Strangers” Live at L2 Liverpool https://www.youtube.com/watch?v=u9Lbsza0-aY&pp=ygUXYXRvbWljIGtpdHRlbiBzdHJhbmdlcnM%3D “See Ya” MV https://www.youtube.com/watch?v=I1VwkZvU8Vc&pp=ygUUYXRvbWljIGtpdHRlbiBzZWUgeWE%3D“See Ya” Live at TOTP https://www.youtube.com/watch?v=30ujHk7fvWg&pp=ygUUYXRvbWljIGtpdHRlbiBzZWUgeWE%3D“I Want Your Love” MV https://www.youtube.com/watch?v=iwsQFAwW_KM&pp=ygUdYXRvbWljIGtpdHRlbiBpIHdhbnQgb3VyIGxvdmU%3D“I Want Your Love” Live at TOTP https://www.youtube.com/watch?v=e4iF04BG9LI&pp=ygUdYXRvbWljIGtpdHRlbiBpIHdhbnQgb3VyIGxvdmU%3D

If you love dating shows, this episode's for you

Jenny Tolman is back for this bonus episode of Get Real where she answers some pretty deep questions. The questions include: What’s something you find embarrassing? What’s something you’re learning to like or just be okay with? What life situation has contributed to your strength or resilience? See omnystudio.com/listener for privacy information.

Most businesses are stuck in AI demo mode, watching impressive one-off showcases that never become daily operations. In this episode, Tim Montague welcomes Josh Huston from Agents Anywhere to break down the three categories of AI opportunity: apps, agents, and automations. Josh has spent over three years helping companies turn AI from buzzword into working business infrastructure.Key Discussion Points:Why AI is an accelerator for working workflows, not a fix for broken processesThe three AI opportunity categories: apps (custom interfaces), agents (goal-driven LLMs with tool access), and automations (background workflows)How data ownership shifts when you build custom applications instead of relying on third-party toolsReal-world example: proposal generation workflow reduced from hours to minutes using AI agentsPilot project framework: $15K-$25K investments targeting high-impact workflows with measurable ROICost structure for AI agents: service fees, token usage (as low as 2 cents per process), and platform licensingThis episode gives clean energy operators a practical framework for AI adoption. The message is clear: stop accumulating tools and start building strategic workflows. Josh and Tim walk through the entire process from identifying friction points to scaling successful pilots across your organization. If you run a solar EPC, energy storage company, or any cleantech operation feeling pressure to "do something with AI," this conversation provides the roadmap. The approach is simple: find what works, accelerate it with AI, measure ROI, then expand intentionally.Book a strategy call today: https://calendly.com/tim-montague/ai-consulting#/ Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

Social media is essential for small businesses — but it doesn't have to feel like a second full-time job. In this episode, we sit down with Shalane and Nicole from Be Social, a social media agency built specifically to support small business owners, entrepreneurs, and leaders who are overwhelmed by content creation.We talk about the biggest mistakes businesses make on social media, why chasing trends can actually hurt your brand, and how storytelling and personality matter more than perfectly edited posts. If you've ever spent hours on a single post and still felt unsure about it, this conversation is for you.Topics CoveredWhy social media feels so overwhelming for small business ownersThe biggest mistake businesses make: chasing trends instead of their brandWhy personality and storytelling matter more than what you sellHow social media should support your business — not run itWhen to DIY social media vs. when to hand it offHow Be Social helps businesses take social media off their plateTraining options for business owners who want to do it themselvesWhy social media is “air coverage” for your business, not the entire strategyAbout Our GuestsShalane and Nicole are the founders of Be Social, a social media agency created to help small businesses grow without wasting time, energy, or money. Their focus is helping brands show up authentically, connect with their audience, and stop treating social media like a third job.Level Up Labs Event InfoThis conversation is part of Level Up Labs, a four-hour, in-person experience for business owners, entrepreneurs, and leaders.

Rabbi Shloime Schwartzberg on Let's Get Real with Coach Menachem, Sunday, January 18, 2026 #257The World Was Created for You!Why comparison, self-doubt, and feeling replaceable are costing you your life

They're open to dating men but broke studs and low-effort first dates are off the table. Envy Erica and Des the Dominican Barbie talk standards, money, ambition, and whether Popeyes is ever acceptable for date number one.FOR UNCENSORED EPISODES, BEHIND THE SCENES CONTENT, AND MORE, PLEASE SUBSCRIBE TO OUR PATREON!https://linktr.ee/everydayisfridayshowConnect with Everyday is Friday ShowFollow Us On All Socials:http://patreon.com/everydayisfridayshow http://instagram.com/everydayisfridayshow   http://facebook.com/everydayisfridayshow  http://tiktok.com/@everydayisfridayshowhttp://twitter.com/edifshow  Follow Your Favorite Hosts:Robiiiworld http://instagram.com/robiiiworldTeddy2Stupid http://instagram.com/teddy2stupidFollow Our Special Guests:Envy Erica http://instagram.com/envyericaDes the Dominican Barbie http://instagram.com/glamourbydes

I have heard you, you have spoken. After many hours of prayer and seeking direction, I have determined the direction to prioritize going forward. Give it a listen.

This week on Defender Fridays, Tom Cross, Head of Threat Research at GetReal Security, joins us to talk hiring fraud and deepfakes on our first Defender Fridays session of 2026!At Defender Fridays, we delve into the dynamic world of information security, exploring its defensive side with seasoned professionals from across the industry. Our aim is simple yet ambitious: to foster a collaborative space where ideas flow freely, experiences are shared, and knowledge expands.Join us every Friday at 10:30am PT for live, interactive discussions with industry experts. Whether you're a seasoned professional or just curious about the field, these sessions offer an engaging dialogue between our guests, hosts, and you – our audience. Register here: https://limacharlie.io/defender-fridaysSubscribe to our YouTube channel and hit the notification bell to never miss a live session or catch up on past episodes on our website!This episode is brought to you by LimaCharlie, the world's first SecOps Cloud Platform (SCP). Build and customize your security stack like "lego blocks" with our flexible, API-first solution.Eliminate vendor sprawl and tool complexityDeploy and scale effortlessly on native multi-tenant architectureReduce costs with intelligent data routing and free 1-year retentionBuild custom solutions with 100+ security capabilities on-demandImprove response times with automation and real-time capabilitiesTry the SecOps Cloud Platform free: https://limacharlie.ioHost: Maxime Lamothe-Brassard - Founder at LimaCharlie

AUDIO DISCLAIMER: The original audio for this episode was partially corrupted. We've enhanced the camera audio as much as possible, and we apologize for any inconvenience. Thanks for your understanding and support.No filters, no fluff. Kira Perez and Nia Bleu talk honestly about what they find attractive in a man, what's a turn-on, and what's an instant deal-breaker. If you've ever wondered what actually matters, this conversation delivers entertainment and more!For the uncensored version subscribe to our PATREON: http://patreon.com/everydayisfridayshow  Get more live action other than just streaming your favorite adult videos:jkmte.com/EDIFThis podcast is available on all listening platforms (Apple, Spotify, Google podcast...)https://linktr.ee/everydayisfridayshowConnect with Everyday is Friday ShowFollow Us On All Socials: http://patreon.com/everydayisfridayshow  http://instagram.com/everydayisfridayshow   http://facebook.com/everydayisfridayshow  http://tiktok.com/everydayisfridayshowhttp://twitter.com/edifshow  Follow Your Favorite Hosts:Robiiiworld @robiiiworldTeddy2Stupid @teddy2stupidFollow Our Special Guests:Kira Perez  http://instagram.com/actuallykiraperezNia Bleu  http://instagram.com/niableuofficial

Thank you for listening!

In this episode, Taylor Carr talks about how blanket statements can really harm people, and how each unique woman has her own way of getting results - and when we tap into our unique design and processes, we get the best results in love and in life!

Karl Schlobohm is a dedicated teacher and single father who joined Rod's Warrior Group in 2021 to create financial freedom and a lasting legacy for his daughter and the causes he cares about. Focused on self storage, RV and boat storage, and RV parks, he has partnered with fellow Warriors on multiple value add projects while steadily building toward replacing his W 2 income and reclaiming time for family and impact.   Here's some of the topics we covered:   How Karl landed his first deal through a distressed property Turning a self storage expansion into a major value add win Why partnering with other Warriors accelerates success Building trust and winning deals with elderly sellers The education mindset that unlocks growth in life and business How to know if the purchase price actually makes sense Long term hold strategies that cash flow like crazy   If you'd like to apply to the warrior program and do deals with other rockstars in this business: Text crush to 72345 and we'll be speaking soon. For more about Rod and his real estate investing journey go to www.rodkhleif.com

In this groundbreaking episode of Get Real or Die Trying, host Amadon DellErba sits down with Ryland Engelhart — regenerative agriculture advocate, entrepreneur, filmmaker, and co-founder of Kiss the Ground — for a deeply honest conversation about soil, food systems, consciousness, and cultural transformation.Ryland shares his journey from building iconic plant-based hospitality brands like Cafe Gratitude and Gracias Madre to dedicating his life to regenerative agriculture, soil restoration, and planetary healing. Together, Amadon and Ryland explore how broken food systems reflect broken relationships — to land, to community, and to ourselves — and why regeneration must begin from the ground up, both literally and spiritually.This conversation dives into sacred commerce, soil as a living intelligence, decentralization, personal responsibility, and the illusion of top-down solutions. Ryland speaks candidly about the limits of ideology, the importance of humility in learning from nature, and how true change comes not from protest alone, but from participation and stewardship.Weaving together ecology, entrepreneurship, spirituality, fatherhood, and cultural renewal, this episode reveals why healing the soil may be inseparable from healing humanity — and why the future belongs to those willing to get their hands dirty.If you're ready to rethink climate narratives, question extractive systems, and explore what real regeneration looks like in practice — this conversation will leave you grounded, inspired, and called to action. #rylandengelhart #sovereigntyranch #kisstheground

BM is back and we're starting 2026 together!

It is thottie Friday!!!

Let's Get Real: Are You On the Should Diet? | Ep #687 | Get Real #156 | The JoLynn Braley Show Original copyrighted content published December 18, 2025 at https://fearlessfatloss.com/podcast/lets-get-real-are-you-on-the-should-diet © 2025-Present JoLynn Braley International LLC

Brian White | John 6

Join us in this episode as Amy Ingle shares her innovative approach to facial and body rejuvenation therapies. Amy is the founder and owner of Sweet Spot MediSpa in Southwest Florida, where she is dedicated to enhancing the well-being and confidence of her clients through the latest aesthetic treatments. Amy began her career with a bachelor's degree in nursing from the University of Missouri, Columbia, and is an advanced registered nurse practitioner licensed in Florida, certified by the American Association of Nurse Practitioners. In 2016, she earned her master's degree in nursing from South University in Savannah, Georgia, further refining her expertise in patient care and aesthetic medicine. The field of aesthetics evolves rapidly, and Amy ensures she stays at the forefront by completing advanced training courses in the latest technologies. She holds certifications in injectable treatments, including Botox®, Dysport®, Xeomin®, Radiesse®, Kybella®, RHA, Versa, Jeuveau, and Juvederm®, and is an expert in platelet-rich plasma (PRP) therapies and advanced weight-loss treatments. Click play to find out: How Amy combines medical expertise with artistic precision in aesthetic treatments. Why staying updated with the latest technologies is essential in modern aesthetics. The transformative role of PRP therapies and advanced injectables. How Amy creates personalized treatment plans that provide lasting, natural results. Amy understands the importance of feeling confident at any age. Join the conversation now to learn more about how she dedicates herself to providing her clients with treatments that bring lasting results! You can follow along with Amy's work on Instagram and by listening to her podcast, Glow Up and Get Real.

In this profound and paradigm-shifting episode of Get Real or Die Trying, host Amadon DellErba sits down at Sovereignty Ranch in Bandera, Texas with chef, regenerative farmer, author, & entrepreneur Mollie Engelhart ⁨ for a raw and uncompromising conversation about food, sovereignty, and what it really means to live in right relationship with nature.Mollie shares her journey from pioneering one of the most successful plant-based restaurant groups in the country to embracing regenerative farming, land stewardship, and food sovereignty — challenging dogma, identity, and tribal thinking along the way. Together, they dive into the psychology of belief, the weaponization of morality, the dangers of outsourcing authority, and why true sustainability starts with personal accountability, not ideology.This episode weaves together consciousness, ecology, motherhood, entrepreneurship, and spiritual awakening — revealing how food, fear, and freedom are far more connected than we've been led to believe.If you're ready to question everything you've been taught about health, ethics, control systems, and what it means to be a sovereign human in a collapsing world — this conversation will stretch you in all the right ways.

Kyle Frey is back for this bonus episode of Get Real where she answers some deep questions! See omnystudio.com/listener for privacy information.

It's the final GET REAL episode of 2025.

Oregon hasn't had a Republican Governor in over 40 years. Christine Drazan is one of several candidates running for the job. She talks with us and answers our audience's questions. It's a great interview, I think you will learn a lot.

In the first hour of the Friday Night edition of The Jason Smith Show with Mike Harmon, Jason and Mike, Jason and Mike discuss the reality of refs impacting games after there was sideline interference in Game 1 of the College Football Playoff and how it relates to Puka Nacua’s comments earlier this week + NFL Insider Jason Cole joins the show to preview Week 16 in the NFL! See omnystudio.com/listener for privacy information.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the common belief that commitment is about motivation or willpower. They explain why real consistency comes from removing exit options before pressure shows up.Drawing from thousands of episodes and years of coaching, they break down the difference between being interested and being committed, and how identity, standards, and decision-making shape long-term personal development. This conversation focuses on raising your minimums, sustaining progress without perfect conditions, and building a level of commitment that holds when energy is low and no one is watching._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Subscribe to The Big Podcast YouTube Channel to watch more episodes!Download DraftKings Pick6 and use code BIGPODFull episode: https://youtu.be/cIU2kJJ0N9sVisit https://DontSleepOnOSA.com to Learn More.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ (19+ AL/NE, 21+ AZ/MA/VA). Valid only where Pick6 operates, see dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. First $5+ paid Pick Set to receive max. $50 issued as non-withdrawable Pick6 Credits that expire in 14 days (336 hours). Ends 1/25/26 at 11:59 PM ET. Terms: pick6.draftkings.com/promos Sponsored by DraftKings.#nba #lakers #shaq #bigpod #basketball #bigshaq #bigpodcast #netflix #fubar #bodybuilding #california #politics #terminator #conanthebarbarian #robocop Hosted on Acast. See acast.com/privacy for more information.

#130: On today's episode, influencer and founder of Skin by Ella Rose, Ella Rose McFadin, joins the podcast to share how she transitioned into content creation full time, what led her to launch her beauty brand, and how her personal healing journey has shaped the way she shows up online and in her relationships.The girls get into:Growing slowly and organically as a content creatorWhy mission matters more than follower count, likes, or numbersShowing up vulnerably online while protecting parts of your private lifeElla's relationship with therapy and mental healthNavigating a traumatic breakup, betrayal, and cheatingThe impact of childhood divorce, parental separation, and how that pain can show up in adult relationshipsHealing childhood wounds and getting real with yourselfAdvice for women who've been cheated onWhy self-love is a requirement for healthy partnershipMakeup as self-care, not perfectionA breakdown of Skin by Ella Rose products& MORE!This episode is for anyone struggling with a traumatic breakup, navigating the pain of betrayal or cheating, actively healing, or redefining self-worth.& MORE CONNECT BELOW:Follow Ella hereFollow Skin by Ella Rose hereShop Skin by Ella hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Carolina Allen, Dana Robb, and Shelli Spotts talk Christmas traditions, how to have an abundant holiday, and how to decide what really matters with your family during the holiday season.   “The world around us is so rich in natural abundance, and yet we're so distracted from it by the abundance of worry and the abundance of tasks.” - Shelli Spotts   “Gift giving is a beautiful expression of love and that someone else is on your mind and in your heart, and it's a genuine offering from you to them. I think that when we understand what a true gift is . . . you will come to recognize the bounty all around you, found in nature, found in service, found in repurposing things, and your eyes change so you're able to see things in a more beautiful way.” - Carolina Allen   “Christmas can be a time of an abundance of patience with other people.” - Carolina Allen   “Maybe sometimes there are going to be those moments that don't feel like abundance, but we push through and we get this beautiful experience on the other side and it's worth it.” - Dana Robb   “I think if we don't teach our children and include our husbands as well in creating the magic of the season that it falls all on the mother, and that's robbing them of their opportunities to learn and grow and develop this capacity to be active participants in creating the family magic.” - Carolina Allen   To read guest bios and to find out more about what we do go to www.bigoceanwomen.org.   00:00 Introduction to Currents Podcast 00:25 Exploring the True Meaning of Abundance 03:31 Gift Giving and Financial Strain 06:10 Creating Meaningful Family Traditions 08:56 Navigating Strained Relationships During Holidays 12:56 Personal Reflections on Holiday Traditions 19:24 Involving Family in Holiday Preparations 24:42 Encouraging Family Participation and Abundance 26:41 Family Traditions and Unique Contributions 27:50 Connecting Through Technology 29:55 Embracing an Abundance Mindset 31:50 Finding Joy in Small Moments 35:09 Creating New Traditions 36:03 The Power of Music and Prayer 38:43 Cherishing Small Moments and Memories 40:26 Conclusion and Final Thoughts    

See the Video at www.RGRFootball.com Kansas City Chiefs Time to get REAL about Mahomes Future

DAYOUNG is entering her solo era. ✨ This week, we talk about what it takes to stand on your own, the fear, the freedom, and the confidence that come with it. From career shifts to personal growth, nothing is off the table.

BM joins us this week to discuss how to have THE glow-up you all need after that breakup, how to make subtle mindset shifts, and what it really means to find your inner confidence again!

Savoring is a practice of intentionally slowing way down and paying attention to what's right in front of us—whether that's a conversation, an unexpected moment of connection, or a favorite dessert.    Savoring is also a natural way to balance the frenetic pace of the Holiday season. In this meditation, Elaine Smookler shows us how to pause and tune into our senses as a way to notice and appreciate what's happening in and around us.  Elaine Smookler has been a mindful practitioner for over 20 years and is a mindfulness teacher and registered psychotherapist to individuals and corporate clients.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Elaine Smookler here. Go Deeper Savoring is a quality that we can nurture in our whole lives. It makes good moments sweeter, and it helps us through seasons that feel strained or uncertain. For more on how to take time to appreciate each moment more, check out these articles on Mindful.org: Why the Key to Savoring the Moment is Doing Less   Four Ways to Savor the Dance of Cooking  Get Real with Everything: A Savoring Practice  The Key to Overall Well-Being? Savoring  And for another way to practice what it feels like to savor, try this walking meditation: A Guided Walking Meditation to Savor the Day  And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Power struggles don't end because we find the perfect argument; they end because someone helps the room feel safe again. We unpack a practical, science-backed shift from control to connection that brings cooperation faster and with far less effort. Drawing on HeartMath's research on heart coherence, Bruce Perry's state-dependent brain science, and Ross Greene's collaborative problem solving, we show how a calm presence, a softer voice, and a few validating words can lower defenses and invite real reasoning back online.You'll hear real-life wins that make the science feel doable: a preteen upset about missing class for therapy softens with one clean reflection, and a toddler melting down for a same-day shot calms once feelings are named and a plan is promised for later. Along the way, we cut through common myths about validation, explain why arguing fuels arguing, and offer language you can use tonight. If you've been stuck between being too gentle or too harsh, this middle path—kindness plus firmness—will help you parent smarter, not harder, while building your child's resilience.If this conversation helped, subscribe, share it with a friend, and leave a quick review to help others find sustainable parenting tools. ✨Want more? ✨Black Friday Savings: The Calm Cooperation Toolkit & Emotional Resilience Toolkit (BIG SAVINGS): ✨Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:) ✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) ...

If you've lost emotional connection with your husband, listen to this real life story. Join Leah as she coaches our secret guest in this second part Get Real episode.

Jalen and Josh are back for season 3 and a brand new NBA season. Make sure you subscribe so you never miss an episode.Make it legendary with BetMGM. Download the app today and use bonus code ROOMMATES to get up to a $1500 First Bet Offer on your first wager with BetMGM! https://betmgm.com/roommatesFull episode: https://youtu.be/h36Iu4xOuN8Every time a player drops 50 points, use promo code NBA50 the next day to get 50% off on DoorDash with DashPass. DashPass members only. 50% off up to $10 the day after a 50pt game with promo code. Terms apply.See https://BetMGM.com for Terms. 21+ only. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER (Available in the US). 877-8-HOPENY or text HOPENY (467369) (NY). 1-800-NEXT-STEP (AZ), 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). First Bet Offer for new customers only. Subject to eligibility requirements. Rewards are non-withdrawable bonus bets that expire in 7 days. In partnership with Kansas Crossing Casino and Hotel. Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. TT: https://www.tiktok.com/@roommatesshowIG: https://www.instagram.com/theroommatesshowX/TW: https://twitter.com/roommates__show#NBAFreeAgency #DamianLillard #LukaDoncic #MikalBridges #BallIsLife #NBAUpdates #HoopsTalk #NBAHumor #HoopDreams #NBAComedy #BasketballPodcast #NBABanter #NBAStories #NBAInsight #ProBasketball #NBAFans #AllStarTalk #BasketballCulture #NBA2025 #NBAFreeAgencyNews #JalenAndJosh #GettingPaid #LillardStatue #RoastingKarlAnthonyTowns #KATroast #MikalAndLuka #PlayerOpinions #FunnyHoops #HoopsComedy #PlayerTalk #BasketballAnalysis #InsideTheNBA #NextLevelHoops #NBALegends #CourtTalk #PodcastHighlights #PodcastSnippet #TributeTalk #StatueDebate #PlayerChat #FanTalk #NBAHeatCheck #BallersBanters #HotTakes #BehindTheBanter #PodcastMoment #PodcastClips #KTLove #LillardLove #PlayerChat #BehindTheBanter #TheRoommatesPodcast #NewYork #Knicks #Basketball #NBA #NBAPlayers #nbaoffseason #offseason Hosted on Acast. See acast.com/privacy for more information.

Get Real Episode 11 of Season 2

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Are you trying to buy your way to financial peace? It's Black Friday season, and every ad promises the same thing: relief. This course will fix your business. This software will organize everything. This planner will finally make you consistent. But here's what nobody's telling you: confidence isn't a product you can purchase. In this no-BS episode, Brandon cuts through the holiday shopping noise to reveal what real financial confidence actually is—and why you can't swipe your card to get it. Discover: Why entrepreneurs get trapped in consumption cycles that look like progress but change nothing The one question to ask yourself before buying anything this week (it's a game-changer) What real confidence actually is (hint: it has nothing to do with your revenue or savings balance) How your nervous system drives more of your money behavior than you realize The difference between buying from clarity vs. buying from chaos Key Quote: "Peace can't be purchased. It has to be practiced. You don't need to fill your life with more stuff. You need to fill your system with more stability." Ready to stop the consumption cycle? Stop buying fake confidence and start building real clarity. Take the Find Your Flow Quiz to discover which nervous system pattern is running your financial life → https://livecounterflow.com/pages/fyf Timestamps:  00:00 Introduction: The Season of Sales & False Confidence 01:58 Why We Buy: Feelings, Not Things 03:08 Confidence Isn't a Product—It's a Pattern 05:20 Why We Built CounterFlow & Clarity Before Consumption 06:59 Tools for Clarity: Find Your Flow & Cash Confidence Roadmap 08:37 Are You Buying from Clarity or Chaos? 13:15 The Live CounterFlow Movement & Confidence Tools 15:01 Closing Thoughts: Building Real Wealth & Stability

Dr. David Rosmarin on Let's Get Real with Coach Menachem Sunday November 23,2025 # 251If I Had More Money, Would My Anxiety Go Away?How to Turn Anxiety into Your Greatest Advantage — in 4 Steps

"They understand show business, something you don't know anything about." Baby Billy Dameshek has arrived to take us through the biggest Week 12 NFL storylines and tell us about the time he had a catch with Michael Irvin. Plus, bland carnitas at Will Cain's house, an insane goalie, and an update to this week's polls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Annie Bosko joins Caroline for this bonus episode of Get Real! She answers some deep questions! See omnystudio.com/listener for privacy information.

Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentment, body image, sleep, and all the real-life stuff no one talks about. It's funny, honest, and packed with takeaways for couples who want to reconnect without the shame or awkwardness. There's even a quick role-play on how to bring up hormones and testing, plus an update on Chalene's "age-affirming" surgery and where to watch the full journey.

HONGDAE BOY IS IN THE BUILDING.

Colt Ford is back to answer some pretty deep questions in this bonus episode of Get Real! See omnystudio.com/listener for privacy information.

pH-1 is back! This week, we're diving into everything from the rise and fall of dating apps, to sliding into DMs, to whether AI could ever really help us find “the one.” Nothing's off the table when pH-1 joins the crew.