Sober, Wild & Free

Follow Sober, Wild & Free
Share on
Copy link to clipboard

Pat King & guests share their experiences with overcoming alcoholism, addiction & adversities. The personal growth & spirituality principals they use to become happy and live their best lives. This podcast is recorded on the road as Pat travels the world, shares his experiences and meets others whom…

Pat King


    • May 14, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 55m AVG DURATION
    • 16 EPISODES


    Search for episodes from Sober, Wild & Free with a specific topic:

    Latest episodes from Sober, Wild & Free

    012: Sacred Cow Producer James Connelly: The War On Meat, Vegan Propaganda, Big Food & More

    Play Episode Listen Later May 14, 2021 89:43


    Join myself and Sacred Cow documentary producer James Connelly as we discuss the war on meat that has been heating up lately, vegan propaganda, the lies our government & big food tell us that are keeping our families fat, sick & dumb and much more. --- Send in a voice message: https://anchor.fm/patking/message

    sacred cow james connelly
    011: Overcoming Covid, Recovery, Optimizing Mind & Body, Personal Accountability & More With Special Guest Tony Maz

    Play Episode Listen Later Oct 7, 2020 81:10


    Join my for this awesome conversation packed with lots of great conversation from the State of the Union, recovery, personal accountability, overcoming covid as a disease, the situation and much more. Join me on Facebook & IG @realpatking to connect on these topics and much more. --- Send in a voice message: https://anchor.fm/patking/message

    010: Toxic Masculinity is a LIE and It's Wreaking Havoc on Men

    Play Episode Listen Later Sep 18, 2020 36:40


    I get real and raw on my feelings about how the term "toxic masculinity" is used to demonize men for all kinds of things people don't like or agree with. This is has a significant negative impact on men and needs to stop. Also, a special message and opportunity for men at the end of the show. If you're feeling stuck or a little unease then be sure to listen all the way to the end. --- Send in a voice message: https://anchor.fm/patking/message

    009: My Biggest Struggle In Life, Probably Not What You Might Think

    Play Episode Listen Later Sep 10, 2020 15:18


    Join me as I discuss one of the biggest struggles that I face in my life that has manifested in to all kinds of other problems. It's probably not what you might think either. --- Send in a voice message: https://anchor.fm/patking/message

    008: Best Selling Author of "Brain Wash" Austin Perlmutter. Detox Your Mind For Clearer Thinking, Deeper Relationships & Lasting Happiness.

    Play Episode Listen Later Aug 30, 2020 93:14


    90 Minutes PACKED With Priceless Content How To Detox Your Mind For Clearer Thinking, Deeper Relationships & Lasting Happiness. This was a VERY exciting conversation and I can't wait for you all to hear it! IMPORTANT ANNOUNCEMENT I'll be doing a weekly Q&A episode. Please submit your questions at AskPatKing.com . Ask me anything you want about show topics, guests, my past experiences. Everyone has a story that can help others. If you are willing to share your story to make an impact on others please reach out and get scheduled as a guest. pat@patking.com --- Send in a voice message: https://anchor.fm/patking/message

    007: Just Men Getting Real About Depression, Alcoholism, Race Relations and Much More

    Play Episode Listen Later Aug 23, 2020 89:53


    90 Minutes packed with a great conversation with former colleague and great friend Dale Linton. We get real and to talk about some of the struggles we face as middle aged men, how people are reacting to the difficult times in the world, race relations, compassion, mindset and a whole lot more. You're not gonna want to miss this conversation. --- Send in a voice message: https://anchor.fm/patking/message

    006: I'm Your Rock. The Power of Supportive People

    Play Episode Listen Later Aug 20, 2020 8:21


    A SPECIAL Throwback Thursday Episode where I talk about some kind of experience, person or even from my past. A short and sweet episode for some things to reflect on going in to your weekend. Today I talk about the movie "Field of Dreams." I'll be doing a weekly Q&A episode. Please submit your questions at AskPatKing.com . Ask me anything you want about show topics, guests, my past experiences. Everyone has a story that can help others. If you are willing to share your story to make an impact on others please reach out and get scheduled as a guest. pat@patking.com --- Send in a voice message: https://anchor.fm/patking/message

    005: Dealing With Stress w/ Internationally Renowned Stress Management & Drumming Guru...Robert Friedman

    Play Episode Listen Later Aug 18, 2020 59:23


    Robert Friedman is a nationally renowned stress management guru, drumming for stress instructor, author and speaker. Join us as we discuss different ways to handle stress during difficult times, how we can change anything in our life through our thoughts, how to relax in 60 seconds and much more. For more information about Robert and his services you can find him at stress-solutions.com I'll be doing a weekly Q&A episode. Please submit your questions at AskPatKing.com . Ask me anything you want about show topics, guests, my past experiences. Everyone has a story that can help others. If you are willing to share your story to make an impact on others please reach out and get scheduled as a guest. pat@patking.com --- Send in a voice message: https://anchor.fm/patking/message

    004: How The Drama In The World Is Effecting My Spiritual & Emotional Well Being and How I Am Combating It

    Play Episode Listen Later Aug 14, 2020 23:31


    We're all human, I especially am. Everything that's been happening in the world has been effecting my emotional and spiritual foundation. Tune in and hear about how I am combating it. I'll be doing a weekly Q&A episode. Please send your questions to pat@patking.com. Ask me anything you want about show topics, guests, my past experiences. Everyone has a story that can help others. If you are willing to share your story to make an impact on others please reach out and get scheduled as a guest. pat@patking.com --- Send in a voice message: https://anchor.fm/patking/message

    003: Resetting Our Minds, Compassion For Change & Death. W/First Responder Guest Ed Cunningham

    Play Episode Listen Later Aug 11, 2020 71:23


    I get together to have an awesome conversation with first responder, speaker & motivator Ed Cunningham. We talk about resetting our minds, beliefs, living with compassion & love for change and death. --- Send in a voice message: https://anchor.fm/patking/message

    002: Being a Gym Owner During Covid-19, Fitness After 40 & More With Guest Dave Ruben

    Play Episode Listen Later Aug 6, 2020 70:03


    I catch up with my friend Dave Rubin about what it's like running a gym during the pandemic, overcoming adversity and dialing in our fitness in our 40's. We also discuss the rebranding of his business from Crossfit to Courage Fitness. You can check out Dave's gym at couragefitnessdurham.com --- Send in a voice message: https://anchor.fm/patking/message

    Episode 001: Smashing Limiting Beliefs w/ Coach & Speaker Daniel Diaz

    Play Episode Listen Later Jul 25, 2020 72:00


    Daniel is the Founder and CEO of PEAK LIFE NOW. A mission driven company delivering entrepreneurs and team leaders to their highest level of performance through a heart-centered transformation of mindset and habits. Daniel’s goal is to affect the lives of millions of people by helping them regain their power and live a life of limitless possibilities. Once trapped in a LONG, vicious cycle of addictions, bad habits, poor relationships, and toxic environments, Daniel found personal development and transformed his life and business. He went from living a busy, painful, lonely, empty life, to shattering a shallow belief of what was possible. Starting with ZERO capital, he created multiple 7-figure businesses in the hospitality industry. Seven years later Daniel took a massive leap and left his company to pursue his passion in helping others live their Peak Life Now. Through the power of one on one coaching, Daniel removes limiting beliefs and toxic patterns for his clients and helps them create a rock-solid mindset with unwavering habits that deliver maximum levels of achievement and fulfillment. As a speaker he delivers powerful, inspiring messages that catapult his audience into peak performance, self-love, and a champion’s mindset. I'll be doing a weekly Q&A as well. Please send your questions to pat@patking.com. Everyone has a story that can help others. If you are willing to share your story to make an impact on others please reach out and get scheduled as a guest. pat@patking.com --- Send in a voice message: https://anchor.fm/patking/message

    #004 Flagstaff AZ-Guest Speaker ME. My story, ideology I live by, Kicking Hope across the states

    Play Episode Listen Later May 24, 2019 48:44


    Listen in as I speak to a large group of men and women in the amazing Flagstaff AZ. I share a little of my story, talk ideologies that I live by which have changed my life, few funny stories, some heckling from the crowd and don’t miss the second half (last 20 minutes) as I get REAL!!! Ideas and practices that you can apply in your everyday life to start getting a little peace in your life so you can live the life you were meant to. IMPORTANT—- Don’t forget to sign up for CashApp to get a $5 credit for joining, $5 goes to recovery based charities , all you have to do is contribute a couple dollars to the show or however much you want. If you contribute $3 you’re still $2 up. If you contribute $5 and break even then you get a free gift

    #003 Friend Tony Mazurkewicz With 23 Years Sober Joins Me Accidentally. We Catch Up, Talk Sobriety, Spiritual Awakenings & Gratitude

    Play Episode Listen Later May 7, 2019 55:27


    It's truly an honor to have my dear friend in life and sobriety Tony Mazurkewicz join me on the podcast. I actually didn't know I booked Tony until right before the show so image the surprise after not speaking to each other for over 10 years. Join us as we catch up on life, talk about his amazing accomplishment of 23 years sober, discuss having a spiritual awakening, gratitude and my journey traveling meeting people and spreading the message of hope. Enjoy! :)

    #002 Guest Brian Chamberlin - Healing After His Sisters Suicide , Sobriety, Spirituality & Divinity

    Play Episode Listen Later Apr 11, 2019 39:47


    Conversation with dear friend and new spiritual brother, Brian Chamberlin. We couldn’t make this stuff up how we ran in to each other. Brian shares his experience in sobriety, how, why and when he got sober. Brian talks about the recent loss of his sister to suicide and the healing process.

    #001 From Zion Canyon Sharing My Memoir -Do What You Want

    Play Episode Listen Later Apr 8, 2019 33:09


    I am sitting in Zion Canyon as I travel around sharing my life experiences, kicking hope and talking to some amazing experiences. Today I am sharing my audio memoir from my first year of sobriety.

    zion canyon

    Claim Sober, Wild & Free

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel