Solomon's Gem

Follow Solomon's Gem
Share on
Copy link to clipboard

In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com Become a supporter of this podcast: https://anchor.fm/solomon-pratt/support

Solomon pratt


    • Apr 3, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 24 EPISODES


    Search for episodes from Solomon's Gem with a specific topic:

    Latest episodes from Solomon's Gem

    Sacrifices Saturdays

    Play Episode Listen Later Apr 3, 2021 3:41


    In this Video I explain what it really takes to be living your best life. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    5 skills that will pay off forever.

    Play Episode Listen Later Dec 27, 2018 8:29


    Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    amazon bible www
    How to have a easy and fun life.

    Play Episode Listen Later Dec 8, 2018 6:39


    www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    What are more effective full body workout, bro splits or one body part a day?

    Play Episode Listen Later Nov 28, 2018 7:54


    In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon --- Support this podcast: https://anchor.fm/solomon-pratt/support

    health
    7 benefits of weight training for women

    Play Episode Listen Later Nov 27, 2018 6:30


    Listen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill out an application at www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    amazon bible my fitness
    Do you really need ba gym membership to really get fit?

    Play Episode Listen Later Nov 14, 2018 5:06


    Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    amazon bible
    What is the most effective type of strength training?

    Play Episode Listen Later Nov 13, 2018 5:20


    I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    The number 1 reason why you should hire a personal trainer?

    Play Episode Listen Later Nov 12, 2018 6:15


    Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    speed
    Why are you not seeing results in the gym?

    Play Episode Listen Later Oct 30, 2018 6:13


    Why a lot of people are not getting results in the gym. Get my body type and will you be successful or fail test and my book The health and fitness Bible at www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    bible
    How often should you train your legs for building muscle snd strength?

    Play Episode Listen Later Oct 30, 2018 3:28


    This is a good question that most people don't understand. Timing is everything. I discuss the truth to getting those sexy legs and Fuller glutes you always wanted. www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    timing fuller
    Leg

    Play Episode Listen Later Oct 28, 2018 0:08


    Work --- Support this podcast: https://anchor.fm/solomon-pratt/support

    work support
    Why am i not losing weight when I workout?

    Play Episode Listen Later Oct 26, 2018 6:33


    In the This episode I explain some of the top reasons people body doesn't burn fat. Take my free body type test and Will you be successful or a failure test at www.solomonsgem.com buy my book at www.solomonsgem.com, Lulu press and Amazon. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    amazon
    What should every meal consist of?

    Play Episode Listen Later Oct 23, 2018 4:10


    I talk about how you should structure every meal based off your day you planned. Get my body type test and Will you be successful or fail test at www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    What is strength?

    Play Episode Listen Later Oct 17, 2018 31:42


    In this episode I define what strength is and how does it show s in different every day circumstances. www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    This culture of instant gratification.

    Play Episode Listen Later Oct 15, 2018 5:22


    I talk about this culture of instant gratification and how it is stopping you from being more successful. www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    What is stopping you from achieving your goals?

    Play Episode Listen Later Oct 14, 2018 5:17


    In this episode I am talk about what causes more people not to be as successful as they would like. www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    Why hire a personal trainer?

    Play Episode Listen Later Oct 10, 2018 5:50


    In this episode I breakdown reasons why you should hire a personal trainer. www.solomonsgem.com --- Support this podcast: https://anchor.fm/solomon-pratt/support

    The reason for making my book

    Play Episode Listen Later Oct 10, 2018


    In This episode I share my inspiration for making my book The Health and Fitness Bible --- Support this podcast: https://anchor.fm/solomon-pratt/support

    health
    Reason for making my book The Health and Fitness Bible

    Play Episode Listen Later Oct 10, 2018 2:35


    In this episode I share my inspiration for making my book The Health and Fitness Bible --- Support this podcast: https://anchor.fm/solomon-pratt/support

    health
    Successful people vs unsuccessful people

    Play Episode Listen Later Oct 7, 2018 0:21


    I explain the difference between successful people and unsuccessful people. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    Decisiveness a secret skill of winners.

    Play Episode Listen Later Oct 3, 2018 5:17


    I talk about the difference between a person who is decisive and indecisive --- Support this podcast: https://anchor.fm/solomon-pratt/support

    What is your hidden power?

    Play Episode Listen Later Oct 1, 2018 5:20


    In this episode I breakdown one of my hidden powers, that helps me on health and business journeys. --- Support this podcast: https://anchor.fm/solomon-pratt/support

    The health and fitness Bible intro

    Play Episode Listen Later Sep 30, 2018 4:37


    This is my first podcast for the health and fitness Bible. I am tell the new listeners about me and what I do --- Support this podcast: https://anchor.fm/solomon-pratt/support

    bible
    Solomon's Gem (Trailer)

    Play Episode Listen Later Sep 30, 2018 0:51


    --- Support this podcast: https://anchor.fm/solomon-pratt/support

    Claim Solomon's Gem

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel